Podcasts about express heartfelt commitment

Is it necessary to have a shared spirituality in partnership? Does your beloved need to pull tarot cards alongside you or dance with you under the full moon? Maybe… or maybe not… In today's episode, we'll explore spirituality in the context of romantic relationships. What role does it play for you? Do you feel trapped in the broom closet? Supported and seen? Is a shared belief system the glue that binds you together? As we wander through the November woods, reflect on the magical partnership you wish to create in your life. What am I reading? The Fox Wife by Yangsze ChooThe Five Love Languages: How to Express Heartfelt Commitment to Your Mate by Gary ChapmanWhat am I playing on repeat?Fade Into You by Mazzy Star What's for dinner?Marry Me Tuscan Vegetable SoupIngredients:5 cloves garlic, minced1 yellow onion, diced1 leek, chopped1 sweet potato,5 sun dried tomatoes1 tbsp tomato paste2 tbsp paprika1 tbsp dried parsley1 tsp dried thyme1 tsp salt5 cups vegetable broth1 can chickpeas, drained and rinsed16 oz potato gnocchi, or 1½ cups large pasta shells1½ cups or coconut milk½ lemon, juiced, optional1 handful kale, large, choppedInstructions:In a pot over medium heat, add the yellow onion, leek, sweet potato, sun dried tomatoes and garlic. Saute until the sweet potato is softened slightly, approximately 6 minutes.Add the tomato paste, paprika, parsley, dried thyme and salt.Add the vegetable broth and chickpeas. Bring to a boil, then simmer, cover for 10 minutes.Add the gnocchi or pasta shells, and cook until al dente, then finish off with cashew cream or coconut milk, lemon juice and kale.Peanut Butter Popcorn Ingredients8 cups popped popcorn1 cup peanut butter1/2 cup honey1/2 cup semi-sweet chocolate chipsInstructions:Spread out popped popcorn onto a baking sheet, remove any unpopped kernels. Place peanut butter in microwave safe bowl and microwave on high for one minute. Remove from microwave and stir in honey. Microwave for an additional 30 seconds if needed to make runny and smooth. Pour peanut butter and honey mixture over popcorn and stir with a wooden spoon or spatula to make sure all of the popcorn is covered. Place the chocolate chips in a microwave safe bowl and microwave in 30 second increments, stirring in between, until the chocolate is melted. Using a fork, drizzle the chocolate over the popcorn. Place the popcorn into the refrigerator for 10-15 minutes, until the peanut butter and chocolate have hardened. Remove from the fridge and break into smaller pieces. Enjoy!

In this solo episode, I delve into "The Five Languages of Appreciation in the Workplace" and how understanding and implementing them can transform your team's dynamics. Drawing from the popular book, I explain each language of appreciation—words of affirmation, acts of service, tangible gifts, quality time, and physical touch—and provide practical examples of how to apply them in a professional setting. By recognizing and valuing your team's unique preferences for appreciation, you can boost morale, enhance productivity, and create a more cohesive and motivated work environment. Join me as I share actionable insights to foster a culture of appreciation that drives success.If you've enjoyed this episode please leave us a 5 star review, share it with colleagues or friends in the Mortgage industry who can benefit and visit LoanTeamTraining.com for more.Get Loan Team Training for YOUR Team: loanteamtraining.com00:30 - The Five Languages of Appreciation in the Workplace01:30 - Why This Matters for Business02:45 - Words of Affirmation05:55 - Quality Time08:50 - Acts of Service12:55 - Tangible Gifts15:55 - Physical Touch16:30 - Using the Action Checklist22:35 - Shop.AppreciationAtWork.com23:10 - A Personal Realization25:25 - The Five Love LanguagesThe Five Languages of Appreciation: https://a.co/d/aoN2awDThe Five Love Languages: How to Express Heartfelt Commitment to Your Mate https://a.co/d/04iQ0qT4

Welcome to your empowering female community, where we come together to uplift and inspire one another through our shared experiences. Join us in this safe space to connect, learn, and grow as women.In this episode, we hear from Mom (Sandra), her daughters Candace and Alyssa, and daughters-in-love Brooks and Felisha as they discuss strategies for building a close-knit family. Join us as we laugh, cry, and learn together!This week, we discuss:What advice would you give someone wanting to build a strong, close-knit family?What are some of your favorite family traditions?How do you balance individual needs within the family?How do you show appreciation and support for each other within your family?Book Mentioned: The 5 Love Languages: How to Express Heartfelt Commitment to Your Mate” by Gary ChapmanGrab yourself a cup of coffee, ladies, and let's spill some tea!If you want to know more about the Hersey women, you can check out their website at https://breakfastatmomspodcast.comStay in the know with our free newsletter at https://breakfastatmomspodcast.com/newsletterAdditionally, the podcast also offers Mom's weekly devotional, which you can find at https://sandrahersey.org/theblogInstagram: https://www.instagram.com/breakfast_at_moms_podcast

Gary Chapman, PhD is an author and radio talk show host. Dr. Chapman has written 50 books in his lifetime, one of which you may be familiar with. In 1992, Dr. Chapman published the book “The Five Love Languages: How to Express Heartfelt Commitment to Your Mate.” While working as a marriage and family counselor for his church, Dr. Chapman came to the realization that many relationship issues stemmed from a lack of communication. And thus, he devised the concept of The Five Love Languages as a way for couples to understand each other more. Listen in!   Links: The 5 Love Languages: https://5lovelanguages.com/

In this episode of Sexy Sips, listen to Sex Health Reps Audrey and Tess discuss the origin of love languages and talk about their experiences with them and the influence of the book "The Five Love Languages: How to Express Heartfelt Commitment to Your Mate" by Gary Chapman. This episode was produced by Audrey Maloy and Tess Kaplan. This episode was edited by Audrey Maloy. This episode was transcribed by Hana Kebede. ⁠Access the fully transcribed episode here.⁠ To learn more about Tufts Sex Health Reps Visit:  ⁠Sex Health Reps Instagram ⁠ ⁠SHR's Linktree⁠ ⁠Join Our E-list ⁠

Kelly Williams Hale is our host today on Celebrating God's Grace. Today's message continues the conversation on LOVE and how we can activate the extravagant and abundant life God has planned for us. Even when we're frustrated, angry, hurt, or disappointed LOVE never stops. Every day can be a day of love. That's literally our job, assigned by God: to love others. We're in a love relationship with Jesus and He wants us to be abundant. He wants us to prosper.   “For I know the plans I have for you,” declares the LORD, “plans to prosper you and not to harm you, plans to give you hope and a future.” (Jeremiah 29:11 NIV)   ***  Hi there, and welcome to the Women World Leaders Podcast.  My name is Kelly Williams Hale and I'm your host today on Celebrating God's Grace. I'm an author, speaker and coach leading women through inner healing and intimacy work. I teach women how to overcome self-doubt proving their worth and step into the purpose and plan God has for them.  Before I get started on today's message, I have a question… Do you celebrate Valentine's Day? And while I do have some thoughts about the commercialism of this holiday, I do love that (for at least one day) – so many people are intentionally choosing LOVE.  Transparently, I've not been one to plan ahead or make a big deal out of Valentine's Day. In fact, I didn't pick up cards and chocolate for the boys in my family until that evening!  But my husband has always been one to celebrate and I was blessed to wake up to flowers, chocolate and cards. He's actually training Austin, my 11 year old, in the fine art of thoughtfulness. That IS special to me… that my son picks out my cards! (meanwhile, I tend to find a fun card from Austin to Dad and just ask him to sign it.  I know, there's def room for improvement!!  And I realized that I look at EVERY DAY as a day of love. That's literally our job, assigned by God. To be like him. To love others… and I want to add: LAVISHLY. This message is titled: Lavish Love – to illustrate the extravagant, abundant, overflowing love he has for us.  He loved us so much he sent his son to be crucified. To die that horrendous physical death – for us. Giving us the opportunity to be reconciled with the Father himself.  That's LAVISH LOVE.  And so today, I want to dig a little deeper into what that means. What does it mean to be lavishly loved, and… to GIVE lavish love?  LAVISH is defined as:sumptuously rich, elaborate, or luxurious, bestow something in generous or extravagant quantities on.  I love sharing definitions. Often, the synonyms resonate with me and broadens my vocabulary.  So let's look at what Merriam Webster says love means: an intense feeling of deep affection, a great interest and pleasure in something. feel deep affection for (someone).like or enjoy very much.  Now that we have a head knowledge – what Lavish Love means “technically” – how do we apply it?  The questions to ponder and sort of contemplate is: what do we love?  Who do we love? What do we love? How do we show love?  And a very big question: how are we about receiving love? What does the bible tell us about God? He is literally love.  1 John 4:7-8 7 Beloved, let us love one another, for love is from God, and whoever loves has been born of God and knows God. 8 Anyone who does not love does not know God, because God is love.  The highest form of energy, pure love.  And if we're created in his image, we also have this capacity to BE LOVE. But of course, we live in a world that challenges that mandate. Wondering how we're supposed to love when our situation is less than perfect. When our neighbor is hosting yet another party with the music blaring at midnight and we have a meeting at 8am. Or when someone pulls into the parking spot we were just about to take. I really shouldn't bring the spouses into the mix… but if you're married, you can probably relate to the many “opportunities” to extend grace in our own households!  Thankfully, in spite of the very real “LIFE” we lead – daily… Jesus COMMANDS us to Love one another. AND he gives us instructions on what that looks like.  I'd like to share (1 Corinthians 13:4-8…) – from the Passion Translation.  Love is large and incredibly patient. Love is gentle and consistently kind to all. It refuses to be jealous when blessing comes to someone else. Love does not brag about one's achievements nor inflate its own importance. Love does not traffic in shame and disrespect, nor selfishly seek its own honor. Love is not easily irritated or quick to take offense. Love joyfully celebrates honesty and finds no delight in what is wrong. Love is a safe place of shelter, for it never stops believing the best for others. Love never takes failure as defeat, for it never gives up. Love never stops loving. It extends beyond the gift of prophecy, which eventually fades away. It is more enduring than tongues, which will one day fall silent. Love remains long after words of knowledge are forgotten.  What does this tell us: even when we're frustrated, angry, hurt, or disappointed LOVE never stops… loving. It remains long after those words are forgotten.  We are called to love even when we don't FEEL LIKE IT.  Let's revisit the questions I asked earlier: Who do we love? God has given us people in our lives to love. Our families. Mom. Dad. Siblings. Husband. Children. We also have our church family. Co-workers, maybe. Neighbors. Etc.  What do we love? This is obviously different for everyone. We can love our home. We can love where we live. We can love our garden. We can love our family trips. Or our women's bible study. Many, many things. Which I believe are ALL blessings from God.  How do we show love? This one may be more nuanced. Since God created us so differently – from the tip of our nose to nail on our toes, he's given us all unique qualities, how we think, what we like, our very personality.  And to throw a little wrench in this, most people don't do things the way we do them! Anybody ask your kids to fold the laundry or load the dishwasher – and then go back and do it the quote unquote “right way”?!?!? Ephesians 4:29 2Do not let any unwholesome talk come out of your mouths, but only what is helpful for building others up according to their needs, that it may benefit those who listen.  Did you catch that? So that it will benefit those who listen.  This is important with conversation. But also applicable with how we show love. AND how we RECEIVE LOVE.  There's actually a book about this – related to LOVE. The Five Love Languages: How to Express Heartfelt Commitment to Your Mate by Gary Chapman.  It was written for couples, but I think we can all benefit from it.  Here are the 5 love languages:  ·         Love language #1: Words of affirmation. ... ·         Love language #2: Acts of service. ... ·         Love language #3: Gifts. ... ·         Love language #4: Quality time. ... ·         Love language #5: Physical touch.  The book is about everybody's different way of receiving love.  Because a lot of times we will show love in a way that we tend to want to receive it.  When we can identify what love language the special people in our life speak, we can show love in a way that will mean more to them.  Now here's the big question: how do WE receive love? How do we feel about receiving in general? As women we're hardwired to be nurturers… We tend to be givers. A lot of times it's our way of loving others.  And so, we love others and find it easy to give.  But how do we receive love. particularly as it relates to God.  He wants to lavish his love on us. But the question is, are we open to receiving that love for him?  Do we REALLY believe that he loves us? a lot of times our humanness, our experience here on Earth is sort of tainted by how we've received love in the past, like in our formative years, how other people showed love to us.  For me, when I went through my second divorce, my son missed his dad. I know his dad loved him. But when we first split up, he would cancel plans to see Dallas. Obviously, it hurt my son. And so, it was very difficult when I would say “But your dad loves you”.  I didn't want him to equate “love” with someone who wasn't around. Or disappointed him.  And so we can view what love is through that lens of abandonment or rejection.  Where we can question if somebody truly loves us, because our experience around love is that, oh, my dad loved me, but he didn't spend time with me.  We can view God this way too.    The enemy of our soul would like nothing more than to deceive us that way. But we have only to look into scripture to read about God's love for us.  So much so that he forgives us when we sin and mess up. That's grace.  When we think of God's lavish abundant love for us, we will find the compassion, forgiveness and grace for the people in our lives.  When we can activate the Holy Spirit and love others lavishly… the abundant life is available. I believe that's what God wants us to experience while we're here on Earth.  To love others, like Jesus says, the greatest commandment is to love God first, and then love others.  Matthew 22:36-40 36 “Teacher, which is the greatest commandment in the Law?” 37 Jesus replied: “‘Love the Lord your God with all your heart and with all your soul and with all your mind.'[a] 38 This is the first and greatest commandment. 39 And the second is like it: ‘Love your neighbor as yourself.'  And we must love ourselves as well. Now, I don't know about you, but I have girlfriends who are not married, and widows who have lost their sweethearts. And so valentine's day can be very painful. This whole idea about love and gifts and celebrating can be painful when we don't have someone. But what God gave me is that we can love ourselves. It requires us to love ourselves to activate that abundance.  I know for me I lived so much of my life in survival mode. I wasn't even aware of this because of the programming I received as a child.  We can learn how to behave in public and appear like we have it all together. But deep down, we can often feel unlovable. I see this in my son Dallas. Again, because of how people treat us, our experiences, the stories we believe that we're not worthy, even what we've been told. It's very subconscious.  But we can become aware, when we begin to have these voices go through our mind that we are unlovable. We can catch those thoughts and take them captive. The Bible says make them obedient to Christ.  2 Corinthians 10:5 We demolish arguments and every pretension that sets itself up against the knowledge of God, and we take captive every thought to make it obedient to Christ.  When we start noticing those thoughts that don't align with the lavish love God says he has for us, we can CHOOSE a new thought. The TRUTH.  That can help us activate abundance. And honestly activating abundance is really activating the Holy Spirit that lives inside each and every one of us, as Christians, as followers of Christ.  We're in a love relationship with Jesus and He wants us to be abundant. He wants us to prosper. Jeremiah 29:11. For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future.   And so when we can love ourselves the way that God does, unconditionally. Loving ourselves becomes a form of worship to Him.          

Love languages are a fantastic tool for communication, and by understanding them, we can nourish our relationships with the people we “do” life with.This special guest episode explores what the five love languages are, and demonstrates how they play into our relationships. By being mindful and intentional with our time, energy, and ways we show gratitude, we can create positive, safe spaces for the relationships in our lives to flourish.Tune into this podcast with licensed therapist Vanessa De Jesus Guzman and special guest and educator Vanessa Paula for this real-talk conversation on ways to incorporate love languages as a communication tool, practice mindful living for our self-care, and a short meditation at the end.Ep122: Understanding the 5 Love Languageshttps://www.freetobemindful.com/podcast/122Main 5 Love Languages Free Quiz: https://5lovelanguages.com/quizzes/love-languageAmazon Affiliate Links to Books:The 5 Love Languages: https://amzn.to/3W8hQ4kThe 5 Love Languages of Children: https://amzn.to/3Fq9Y7LThe 5 Love Languages: How to Express Heartfelt Commitment to Your Mate: https://amzn.to/3WcQ8neFREE GIFTS! “Tools to Help Kids Navigate Mistreatment”https://www.freetobemindful.com/navigating-bullying “Talking to Your Kids Without Losing Your Cool Guide” https://www.freetobemindful.com/talkingtokids STAY CONNECTED: Show Hashtag: #freetobemindfulpodcast Website: https://www.freetobemindful.com Social: @counselorvdejesus Email: podcast@freetobemindful.com DISCLAIMER:Free to Be Mindful Podcast episodes are for educational purposes only and should not be considered as or substituted for therapy or professional counseling help from a licensed clinician.

As we approach the holidays and think of the gifts we want to purchase for our loved ones, the concept of the 5 Love Languages may help with understanding what our loved ones may actually want for the holidays or special occasions. Join Vanessa - licensed therapist, educator, entrepreneur and mom - for this real-talk conversation weaving mindful living, mental health, and personal growth, with a short meditation at the end.Main 5 Love Languages Free Quizhttps://5lovelanguages.com/quizzes/love-language  Amazon Affiliate Links to Books:The 5 Love Languages: https://amzn.to/3W8hQ4kThe 5 Love Languages of Children: https://amzn.to/3Fq9Y7L The 5 Love Languages: How to Express Heartfelt Commitment to Your Mate: https://amzn.to/3WcQ8ne FREE GIFTS! “Tools to Help Kids Navigate Mistreatment”https://www.freetobemindful.com/navigating-bullying “Talking to Your Kids Without Losing Your Cool Guide” https://www.freetobemindful.com/talkingtokids STAY CONNECTED: Show Hashtag: #freetobemindfulpodcast Website: https://www.freetobemindful.com Social: @counselorvdejesus Email: podcast@freetobemindful.com DISCLAIMER:Free to Be Mindful Podcast episodes are for educational purposes only and should not be considered as or substituted for therapy or professional counseling help from a licensed clinician.

Are you consciously aware of how you want to be loved and shown appreciation for? Until recently Craig and Allison “knew” how to be kind but we didn't really know. After reading The Five Love Languages: How to Express Heartfelt Commitment to Your Mate by Gary Chapman we really started talking about how we show and want to be shown love. This week we talk about our journey to discovery and share Gary's Love Languages with you and how knowing other people's languages  can help at work and at home.  Tune into #MWB to learn that and more about working with your spouse/partner not only at home but also at the office!    Links: http://audibletrial.com/BizMarried  https://www.marriedwithabusiness.net/

We were able to get Mikayla to update everyone on her condition, but because we couldn't get her home just yet we have to do another throwback episode. So, in celebration of our anniversary we are re-uploading the 5 love languages episode from our early, early days. After taking The Five Love Languages online quiz, hosts Al and Mikayla discuss their love languages. They also talk about how they can use these meanings to navigate through their marriage, as well as their key friends and family relationships. The Five Love Languages was created by Dr. Gary Chapman and released the book The Five Love Languages: How to Express Heartfelt Commitment to Your Mate in 1992. It profiles five ways to convey and experience love between intimate partners that Dr. Chapman calls "love languages'. In his book, Dr. Chapman stated the five ways to express and experience love areWords of AffirmationQuality TimeReceiving GiftsActs of ServiceAnd Physical Touch  

Welcome to The Main Thing Podcast! Today we are joined by a very special guest - my wise and beautiful wife, Lisa Lineberg. Lisa is a gifted communicator. An experienced entrepreneur. She's a confidante to me and countless friends in our community. Lisa is a Jesus follower. She's someone who is adventurous, perceptive and very genuine. A friend to many, Lisa is one of the most gifted, skillful listeners God put on this earth. Born in the southern West Virginia coalfields of Williamson in Mingo County, Lisa Lineberg earned her bachelor's degree in exercise physiology from West Virginia University. She went on to become a certified fitness nutrition specialist and a serial entrepreneur in the fitness - nutrition space. Lisa is mother to two wonderful children, Chloe and Sherman. Without a doubt, Lisa is my “secret weapon” and soulmate. She is my wife of 25 years.  Today, on the 25th anniversary of our wedding, we fired up the microphones to share wisdom for relationships. Buckle up! Get ready to hear from one of the wisest and most dynamic guests, ever to appear on The Main Thing Podcast. Resources Lisa Lineberg on LinkedIn Books discussed in this episode:  Order your copy of “The Five Love Languages - How to Express Heartfelt Commitment to Your Mate” by Gary Chapman Get your copy of “At Your Best” by Carey Nieuwhof (this is the Red Zones reference) Stay Connected with Us Instagram @themainthingpod Facebook - @TheMainThingPod LinkedIn - The MainThing Podcast Twitter @themainthingpod   Credits Editor + Technical Advisor Bob Hotchkiss Brand + Strategy Advisor Andy Malinoski Public Relations + Partnerships Advisor Rachel Bell Ready to Help Support the Growth of this Podcast? Become a subscriber. Share the podcast with one or two friends. Follow us on social media @TheMainThingPod Buy some Main Thing Merch from our Merchandise Store. Become a patron of the show and support us on Patreon with funding. Buy a book authored or recommended by our wise guests at our online BookShop. Content You Will Enjoy in This Episode [00:00:01] - Intro and welcome [00:01:50] - Brief bio for Lisa Lineberg [00:03:20] - Why we've chosen to celebrate our 25th anniversary with a podcast [00:04:01] - Who can benefit from wisdom on relationships; Parkwood scene-setter [00:05:30] - How Lisa and Skip became connected; God's timing is perfect [00:08:23] - Lisa launches into wisdom nugget number one: Get the Full Story; go deep [00:11:30] - Unpacking the second wisdom nugget: Love Language is No Quid Pro Quo [00:13:34] - The importance of Cave Time; Lisa presents the “She BnB” [00:16:55] - Understanding our Red Zones; avoid heavy conversations during this zone [00:21:30] - Wrapping it all up; reflecting on the relationship wisdom we've gained [00:23:01] - Family, blood and the appeal of quirkiness [00:23:45] - Thank you and happy anniversary! [00:24:02] - Outro  

Michael & Krista explore the 5 Love Languages and practical examples of how these play out in relationships. For reference, you should check out The Five Love Languages: How to Express Heartfelt Commitment to Your Mate by Gary Chapman. It outlines five general ways that romantic partners express and experience love, which Chapman calls "love languages".  The love languages are:  Quality Time Words of Affirmation  Gifts Acts of Service  Physical Touch Grab your free gift at: https://expand-your.life/9Sparks Get more from the Expand Your Life Giveaway HERE! Don't forget to follow the Mornings with Michael & Krista show on your favorite podcast player so that you don't miss a single episode. And if you can, please take a moment to write a short review and rate our show. It would be greatly appreciated! To engage more deeply in the conversations, listen to past episodes, and get to know your hosts, go to https://KristaInochovsky.com and follow us on Facebook.

Welcome to the Sex With My Ex podcast!Your hosts are Kitty and Johnson, and we can't wait to dive head first into all of the delicious, intriguing, funny and fun things that are sex. Strap in (with your strap on) and brace yourselves for an absolute joy ride with Kitty and Johnson this week. Something bizarre and brilliant and bonkers and beautiful happens when your co-hosts are left on their own. This week they dive into The Five Love Languages based on the book by Gary Chapman in 1992. They give a run-down of each of them, try to guess one another's and explain the importance of love languages in intimacy and connection. They talk about how valuable it is to be able to not only recognise how you give and receive love but also how your loved ones do as well. Understanding more about this allows for better appreciation, understanding and communication in relationships. If you haven't already they invite you to take the quiz to find out what your top love languages are and if you are in partnership for them to do the same. Kitty & Johnson also share parts of a conversation they have been having with one of the listeners which gives some great insight and advice into practically implementing some non-monogamy elements into partnership. Johnson gives out some great tips for anyone new in the swinging world or a couple looking at adding in an extra person into their sexual life. Outside of the SWME podcast Kitty & Johnson are now offering online coaching and in person workshops in their new business. If you are interested in either then get in touch either via email or DM. Come and join our community of sex positive, eager to learn and beautiful listeners. Everyone is welcome! Subscribe here!STUFF WE MENTIONEDThe Five Love Languages: How to Express Heartfelt Commitment to Your Mate by Gary ChapmanDiscover Your Love Language QuizWHERE TO FIND USOur Website InstagramTwitterFacebookPlease consider buying us a coffee to support the show and join our community of sexy Patrons by heading to our Patreon page.

Alyssa is celebrating 100 episodes this week by talking about the five different love languages, first coined by psychologist Gary Chapman.  Learning about the five love languages can significantly improve the relationships you have with partners, friends, and family. To learn more about the different love languages, please see Gary Chapman's book: The Five Love Languages: How to Express Heartfelt Commitment to Your Mate Check out the Light After Trauma website for transcripts, other episodes, Alyssa's guest appearances, and more at: www.lightaftertrauma.com Want to get more great content and interact with the show? Check us out on Instagram: @lightaftertrauma We need your help! We want to continue to make great content that can help countless trauma warriors on their journey to recovery. So, please help us in supporting the podcast by becoming a recurring patron of the show via Patreon: https://www.patreon.com/lightaftertrauma You can also check out Alyssa at www.alyssascolari.com Transcript: Alyssa Scolari [00:23]: Hey everybody. It is your host Alyssa Scolari. Welcome back to another episode of The Light After Trauma podcast and most especially, happy 100th episode. We are officially in triple digits. I don't know how that happened. I have no clue. It has been almost two years since the podcast started and I can't even wrap my brain around it. We are a hundred episodes in, and it has been so much fun every step of the way. I remember being in the pandemic right at the beginning when everything was supposed to shut down for only two weeks. And I remember thinking to myself, I have to do something to help people that are suffering. I have to do something to help people have a greater understanding about mental health. And it sort of just dawned on me like, "Oh, I really want to start a podcast." Alyssa Scolari [01:28]: That is a great way to reach people and to be able to provide people with free access to mental health education. So I remember I get all these reminders on my phone from Facebook, I guess, as my equipment would come in, like my podcast microphone. I would take a picture of it and I would put it on my story. So I keep getting little reminders on my social media from that two years ago and it is mind boggling and I'm really honored to be here. There are times when the podcast has really stressed me out and has felt like a lot. But honestly, for the most part, I have been loving every second of it and I have formed friendships with, I think so many of you. I have amazing friendships right now that I would've never had if it weren't for this podcast, whether it's people who have been on the show, whether it is people who have contacted me after hearing the podcast and we just connected on social media. Alyssa Scolari [02:38]: I just feel like I have friends all over the world and you have been right by my side, listening to me, not just share my story, but be vulnerable. Because I shared my story, but I share my story for the most part, as I'm going through things. And it has been great to feel the support. It has been great to be able to give support in the form of education about mental health. It's just been great. It's all been great. I don't even have any words. I don't have any words. So if you and I have talked and we're friends, thank you. I love you. If you and I have never spoken, but you just listened to the podcast. Thank you. I love you. We are going to keep going until, I don't know when. I don't know, we're just going to keep going. We're going to keep doing it. So thank you so much for all your support. I would honestly never be here without you. Alyssa Scolari [03:46]: And if you are continuing to like what you hear and you haven't done so already, I kindly ask that you please leave a rating or review of the podcast because those ratings really help the podcast to continue to grow and to reach a wider audience so more people can get the mental health education and support and the trauma focused education that they need. That would be great. And without further ado, let's get into it today. So I thought for the hundredth episode, we could talk about something maybe a little bit more fun. Listen, I always think that mental health stuff is fun, but of course it can be very, very serious. So I thought maybe we would just dial it back a notch and talk about something that I think is really cool. So today I wanted to talk about the five love languages, which I always think are interesting and relate to absolutely everybody. Alyssa Scolari [04:42]: The five love languages, I'm sure most of you have heard of this. But if you have not heard of this so far, it's based on a book by a PhD, Gary Chapman, who was a therapist who worked a lot with couples and with people in complicated relationships. And he wrote this book titled, The Five Love Languages, and the book was released in 1992. And basically what this book is it's a collection of his extensive research as a therapist and he takes kind of everything that he has seen throughout his career. And he condenses people's communication patterns and how couples communicate love. He condenses it all into five basic categories and calls them love languages. Now it's important to remember about love languages, that when we talk about it's not just between romantic partners. Love languages, it's quite literally how we express our love to the people in our lives that we want to express love to. But it's also how we like to be loved by the people in our lives who love us. So it is both. So these love languages are not super old, definitely a newer concept. Alyssa Scolari [06:18]: Like I said, it came out in the nineties, 1992 specifically, the year I was born. So it is as old as I am. It is 30 years old, which is not very old. And if you're listening out there and you think 30 is old, we need to talk. I'm just kidding, kind of, ish. Anyway, so what are the love languages? All right, let's break it down. So we have words of affirmation. We have physical touch. We have receiving gifts. Quality time and acts of service. And we are going to get into what that means. So what are words of affirmation? Well, it seems kind of self-explanatory, but basically it's using your language to tell somebody that you love them. And it's not just, I love you. I love you. I love you. It's more like you are verbally encouraging somebody. You are validating them. You are affirming them. Alyssa Scolari [07:16]: You are actively listening to them and giving them feedback and that feedback is really encouraging. This is the person who is a talker, if you need to just talk through things and you need to hear validation, you need to hear reassurance constantly. You might be a words of affirmation person. That might be your love language. Now, I think it's important to note that I think you can have multiple of these. I think that every relationship needs all of these and I'm not a couple's therapist. So don't quote me on that, but I kind of look at all these and I'm like, "I think that all of them are important." So this isn't to say that you only need one for a relationship to survive, but rather there's usually one of these that rings more true for you than it does for any of the other ones. Alyssa Scolari [08:23]: So folks whose love language is words of affirmation, they really appreciate things like handwritten notes. They like cards for birthdays and anniversaries. They love it when you send them a text in the middle of the day, just, "Hey, I'm thinking about you. I love you." They love that stuff. That is how they feel the most loved. Now, maybe this isn't how you like to receive love, because personally, it's not how I like to receive love and I'm not saying words of affirmation are bad. I like them. They're great. I like when my partner tells me that he loves me, but I don't need it. It's not my oxygen, so to speak. But maybe you are somebody who gives words of affirmation and that is how you communicate your love. So you can have one love language that's your way of communicating, love to others and a totally different love language that's your way of liking to receive love. Alyssa Scolari [09:32]: And that's definitely the case for me. I tend to be a words of affirmation person when it comes to giving love, which honestly does that surprise anybody given the fact that I'm a therapist? Is anybody shocked by this? No, I totally show my love and my care and my concern with my clients and my friends and my husband, by words of affirmation. I'm actively listening. I'm encouraging. I'm affirming people all of the time and this is not with my clients, but with the friends in my life, with the loved ones in my life and with my partner. I will make handwritten cards or I will send an unexpected note. I know I used to do those things when David and I first started dating. I don't so much anymore, although I probably should now that I think about it, but that is something I am much more likely to do. Alyssa Scolari [10:33]: But when I receive things like that, I like it, but it doesn't necessarily just do it for me, if you know what I mean. So the next that we're going to talk about is physical touch. When people hear this, physical touch as a love language, everybody's brain jumps, not everybody but most people's brain jumps to the same thing, which is sex. Or like, "Oh, if you're a love, language is physical touch, then you just want to be having sex all of the time." I've had so many people that I've spoken to about love languages who didn't really understand what physical touch meant. When I say my love language is physical touch because that is my love language, people look at me almost kind of sideways. And I'm like, "That's not what it means." Yes. When it comes to physical touch, sex and intimacy can be a part of it. Alyssa Scolari [11:32]: And that is a part of it, but there are other things that are also really important when it comes to physical touch. And it's more just nonverbal body language. So I like hugging. I kind of like kissing, but I'm more hugging is where it's at for me. But also I like when somebody, when I say somebody I'm talking about David. I like when David will play with my hair or just give me a foot rub or just rub my back, whatever kind of physical touch. Again, non-sexual, I love it. It is the best thing ever to me. Now on the same kind of topic, I don't really appreciate, it's not that I don't appreciate it. But I don't show my love through physical time. You will not see me opening my arms and reaching out to hold somebody and initiating any kind of physical contact. Alyssa Scolari [12:47]: I don't do that. I think because it's definitely partially due to my history of sexual abuse. I like touch, but it's somebody that I have to feel really, really safe with. So I'm not likely to go right to physical touch as a love language for friends or acquaintances or anything like that. And again, it's not that my friends aren't safe. People like my friends are incredibly safe people. It's more so just that I feel like there's a different level of safety that's accessed with David. That just sort of makes me really be able to tap into my desire for physical touch, without having my defenses up or my nervous system kind of reactive as a result of my sexual trauma. So physical touch is my number one. That is my love language, but I am not really one to give a whole lot when it comes to, I guess I should say, I'm not really one to show my love through physical touch. Alyssa Scolari [13:59]: I like to receive through physical touch. So the next one is gift giving, receiving gifts. And this one really, again, is exactly as it sounds, it's putting thought into buying things, not even buying things, making things. It could also be like, "Hey, I made you muffins." When David and I first started dating, we would often bond over our love for food, which honestly we still do. That has never gone away. And where I lived with my parents, there was this really great Italian shop with the best cannolis. And so he also loves blueberry and they made blueberry cannolis. We worked together, we first met at work together. So I would often bring him blueberry cannolis to work. Aside from this though, I'm not much of a gift giver to the point where if I have a close friend whose birthday is coming up, or even if David's birthday is coming up, I panic over what I'm going to get somebody for their birthday. Alyssa Scolari [15:10]: It is such an anxiety thing for me. I'm like, "Okay, well I know this person loves, I don't know, plants. So I think I'm going to get this person a plant. But what if I pick the one plant that they hate, or what if I pick the one plant in the world that they happen to be allergic to?" That is just so my intrusive thoughts. I just think about all the ways in which my gift is going to be the worst thing ever. And so gift giving gives me too much anxiety. I don't like it. I, of course, can receive it. I actually get very overwhelmed when people give me gifts. I will cry, happy tears, but I will still cry. I very much enjoy receiving gifts, but it makes me very emotional that somebody would even think of me and be so kind as to give me a gift. Alyssa Scolari [16:08]: So I definitely enjoy receiving this as a love language, but I have way too much anxiety to be able to really give it. And when I say it, I mean any kind of thoughtful gifts or thoughtful gestures. So then there is quality time. And this is really just when somebody spends uninterrupted time with you. Uninterrupted off of their phone, not on social media and it is one on one time. And this is, I think, a big one for a lot of people. And I think, in particularly, a lot of childhood trauma survivors, especially if there was neglect involved. People really tend to love that one-on-one time. And that's not to say that your childhood trauma is going to drive what your love languages are. That's certainly not the case, or at least there's no research to my knowledge that is supporting of that. Alyssa Scolari [17:15]: But I do think that sometimes it can play a factor. So quality time really is creating special moments. Let's go for a walk. We're going to have date nights every week or every other week. We are going to go to the gym together. We're going to ride into work together or Friday nights, our pizza and movie nights. Again, I think that these things are important for every relationship and friendship. I think quality time is, of course, very important for a friendship. But I think the question is that the most important thing to you? This would be probably my second most important love language aside from physical touch. I also really communicate my love with other people with quality time, "Hey, let's hang out, let's do something. Let's go here. Let's go there." Now that I've recovered a lot from my trauma and I don't have as much anxiety around seeing people. I really am somebody who enjoys quality time. Alyssa Scolari [18:32]: So then there's acts of service. That is the last one, that's certainly not the least. And this is just letting somebody know that you want to help them, lightening their load, doing tasks for them. "Hey, I'm going to take your car. I'm going to go get your oil changed." Or, "Hey, I decided to make dinner tonight because I know you had a really long day." Or it can be even something so small like, "Oh, Hey, I fed the dogs this morning, because I know you had a meeting." It doesn't have to be monumental. It can be very minor. "I made you breakfast. I hung a load of laundry." Could be very small things. Acts of service is absolutely the way that my husband likes to communicate his love for me. He is a huge acts of service guy. Alyssa Scolari [19:30]: He does so much for me, whether it's cooking, whether it's cleaning, taking care of the dogs. He will do anything for me and it is really, really awesome. Now I think in terms of how he likes to receive love, I definitely think it's quality time. I think he really appreciates quality time. So those are the love languages. Now here's what's really important about these love languages is, I think for many, many couples and many different kinds of friendships, love languages can be a little bit difficult because we have to learn a lot about the other person and what their needs are. And it's sort of like, "Well, what do we do when our love languages are completely different?" And I think that when you're with somebody and your love language is totally different than theirs. For trauma survivors, a lot of times for childhood abuse survivors, it can be really, really triggering because we may not necessarily see that. Alyssa Scolari [20:50]: I may not see that my mom's showing me love by acts of service, buying me clothes, cooking for me. I may not see that as love and I may be upset and feeling unloved because I'm not getting hugs or cuddles from my mom. That is sort of a miscommunication. I'm not seeing that you love me because you are not loving me in a way that I can see, you are loving me in a way that only you can see. So this is why love languages are so important. Yes, they're fun to talk about, but they're actually really important for the growth of any kind of relationship, whether it's romantic or not. And we have childhood trauma, we are already used to not getting our needs met and our brains are already hypervigilant and extra wired for protection. Alyssa Scolari [21:51]: So as soon as we see that our needs aren't getting met, maybe your love language is quality time and your partner is not making any time for you. They will hang a little laundry and they mow the lawn and they cook, but maybe they haven't planned a date night. Well, here you are triggered feeling abandoned, unloved, maybe worried that something is going wrong in the relationship because your needs aren't getting met. So you are triggered because you can't see that they're expressing love through their way. So I think that it's really important to not only ask yourself, what are my love languages? But to also ask yourself, what are the love languages of those people around me? And you don't even have to ask yourself because if I were you, I would go straight to the source. Go right up to your partner, talk to your friends. What are your love languages? Alyssa Scolari [22:48]: Because once you start to realize, "Oh, Hey, this person never hugs me. I have my best friend. My best friend never hugs me." This is not a true story. "But my best friend never hugs me when she sees me. We see each other twice a year and she never hugs me. She only waves. I feel like she doesn't even want to be my friend." Meanwhile, she might not be hugging you, but she lives in another country and she spent money on a plane ticket, traveled halfway around the world to spend a week with you, quality time or could that be acts of service? Maybe she doesn't hug you when she sees you. But when you guys aren't together, she's texting me all the time, giving you words of affirmation. It is really important to fully assess all of what is going on sometimes when you're feeling triggered or we're feeling unloved. Alyssa Scolari [23:45]: Is it that I'm being unloved right now? Or is this person expressing love to me in a different way? And if that's the case, if somebody is expressing love to you in a way that you don't necessarily receive, that's the time to have a conversation about it. Because I think you have to decide like, "Okay, what do we do and how do we compromise so that we both get our needs met? My husband likes quality time. I like physical touch. So we compromise while we spend quality time together, while we are sitting down on the couch, watching a movie together. I'm getting a foot rub or we're holding hands or he's rubbing my back or he's playing with my hair. How can we compromise on this so that both of our needs get met? Alyssa Scolari [24:42]: It is a really important conversation to have with your friends, with your partners, with your loved ones. But I think one of the really important things here that I also want to say is to not confuse abuse with, "Oh, our love languages aren't the same." Because I see that happens or can happen. Love languages aren't to be thought about when you're in a situation where your partner is abusive or controlling or manipulative. That's not where we want to justify somebody's behaviors based off of love languages. So be careful not to justify abuse based off of somebody's love languages. And this is kind of an egregious example, but just to kind of show you what I'm talking about, it wouldn't be appropriate to say, "Well, when I was a child, we never had any food or hot water in the house, but my mom was always home with us." Alyssa Scolari [26:02]: You don't want to justify neglect. So that is really important because I do think that some people do that, not maybe necessarily with child abuse and neglect, but I do see it happening a lot with romantic partners. "He's mean to me and he talks down to me because words of affirmation aren't his love language. He likes physical touch, or I need to be open to having sex more because his love language is physical touch. Therefore, I can't say no." Those are things to really think about. And I highly recommend talking with a therapist about to make sure, yes, can it be the case that one partner may need to work on their being more intimate, perhaps. But we want to make sure that we talk to a therapist about that and make sure that it's not the case that your partner is pressuring you inappropriately so to have sex. Alyssa Scolari [27:07]: So I hope that makes sense. And I think it's a very, very important takeaway when we talk about the five love languages. So these are really fun. I absolutely love them. And if you don't know what your love language is, there are a gazillion quizzes online that you could take to find out. You can also send the quizzes to your friends, to your partner to be able to find out. And it's a fun way to, I think, get to know each other a little bit more. And again, if you have any questions or concerns like, "Was this abuse? Am I confusing love languages? Is this okay?" Please make sure that you talk to a therapist or to a professional about it. I strongly encourage that. So that was that. That was a wrap on episode 100, which was so fun. Thank you again for being here with me for 100 episodes. I love you all. I am holding you in the light and I will see you next week. Alyssa Scolari [28:17]: Thanks for listening everyone. For more information, please head over to lightaftertrauma.com or you can also follow us on social media. On Instagram, we are @lightaftertrauma and on Twitter it is @lightafterpod. Lastly, please head over to patreon.com/lightaftertrauma to support our show. We are asking for $5 a month, which is the equivalent to a cup of coffee at Starbucks. So please head on over again. That's patreon.com/lightaftertrauma. Thank you and we appreciate your support.

For this Father's Day special episode, we interviewed Julietta's dad, god, Doug Wenzel! A beautiful example of how we are so much more than one thing or role. He is a boy, a son, a man, a father, a brother, a husband, and so much more. Firm and gentle, supportive like a rock, a steadfast guide for inevitable hard stuffs of life. We hope you're as proud of the father's and men in your life as we are of the show's honorary dad.Doug's most influential book: The Five Love Languages: How to Express Heartfelt Commitment to Your Mate by Gary ChapmanSocial Media:Facebook: /dougwenzelMuch appreciation to our sponsor Rebecca Schaffer! She is Reiki Master and Kundalini Yoga Teacher, is the founder of High Vibrations Energy Healing located in Boca Raton, Florida.www.HighVibrationsNow.comhttps://www.instagram.com/highvibrationsnow/https://www.facebook.com/Highvibrationsnow#PodMatch #healthandwellness #physicaltherapy #holisticnutrition #mindset #therapy #podcast #books #promotewomen #encouragement #empowerwomen #voicesofthegoddess #circleofgoddesses Subscribe To and Watch The Voices of The Goddess with Julietta Wenzel and Allyson Mancini on Youtube HERE:YouTube: /VoicesofTheGoddessFacebook: /Voices-of-the-Goddess-356165865475415 Instagram: /voicesofthegoddess Voices of The Goddess with Julietta the Magical PT and Allyson the Holistic Nutritionist is a show that  supports modern day goddesses in developing their super powers and acquiring the tools they need to achieve all their desires. Join us each week as we interview amazing women in the community who share their insights and how they use their tools to make their dreams a reality. Allyson, a Michigander, moved to South Florida in 1993 with her fiancé, Nick. Married for 28 years with two children, Nicholas 25 and Lexi 22. A SAHM for 24 years and now an empty nester, she has found her true passion as the Human Resources Director for The Goal Digger Girl and a Functional Nutritionist.Facebook: /AllysonKMancini Instagram: /allysonkmancini/?hl=en LinkedIn : /allysonkmancini/Julietta grew up in Wisconsin and graduated with a Physical Therapy degree from University of Wisconsin-Madison.  When not busy treating patients or teaching Voila Method in the US and internationally, she is making healing crystal art and jewelry, creating spiritual/healing paintings, or planning underground dining experiences. A contributing author in the best-selling book UNSTOPPABLE: Leverage Life Setbacks To Rebuild Resilience For Success. https://bodyandsoul-pt.com   & http://julietta.love  & https://soulcandycrystals.com Facebook: /TheMagicalPT & /soulcandybyjulietta & Juliettalove-108449684234840Instagram: /themagicalpt & /soul_candy_ & /juliettadotloveYour Future in Sales & MarketingA podcast that can help you make great decisions to get the most out of your Sales &...Listen on: Apple Podcasts Spotify

John talks with Chuck Balsamo — a multi-time entrepreneur, CEO of Extraordinary Circle, author of the book Make Me a Legend: For the Dream of a Better Tomorrow, keynote speaker, husband, dad, and grandpa. At the age of 19, Chuck married his childhood sweetheart. Today, he shares his journey through the years and the impact his wife had on his life and success. Listen to this episode to learn more: [03:36] - The principle of relationship synergy [08:21] - Your home life impacts your business growth [09:04] - The direct and indirect ROI of relationships [12:42] - Relationship issues among millennials [15:36] - A look at the early years of his marriage [19:26] - The power of committed love [23:25] - Turning your ideas into business plans [31:40] - About Extraordinary Circle and what they offer [33:55] - Why Chuck started coaching [38:25] - Why some mastermind groups are very effective [44:53] - Living a life committed to growth [51:21] - Value of EQ over IQ [56:35] - About Netflix culture deck [59:56] - Millionaires and billionaires know wealth is built upon relationships [1:01:28] - About Relational Intelligence [1:05:15] - Habit that entrepreneurs must have NOTABLE QUOTES: "Every business had to start with a person. And because people are involved, it is personal." "There's no investment you could make in your business right now that would yield a higher return than to invest in your wife this year." "The only way the relationship survives is if we entered into committed love. Committed love is an intentional love and it"s giving love." "As long as you know that you can master this thing called committed love, you're gonna be all right. Because committed love is going to give me the desire and ability to influence the other person and make them better." "Lead with complementing, instead of complaining." "I see opportunities where I used to see roadblocks." "The difference between stumbling blocks and stepping stones is how you use them." "When we become people who are deeply committed to our own personal growth, that's when we have a highly developed emotional quotient." "The worst poverty ever known to man is the poverty of being neglected or being alone." "In relationships, you get back what you give out." BOOKS MENTIONED: The Five Love Languages: How to Express Heartfelt Commitment to Your Mate by Gary Chapman (https://tinyurl.com/The5LoveLanguagesBookGC) Relational Intelligence: The People Skills You Need for the Life of Purpose You Want by Dharius Daniels (https://tinyurl.com/RelationalIntelligenceBook) Super Human by Dave Asprey (https://tinyurl.com/SuperHumanBookDA) PODCASTS MENTIONED: Growth Now Movement with Justin Schenck (https://tinyurl.com/GrowthNowMovementPodcast) APP MENTIONED: Lucid (https://lucid.fyi/) USEFUL LINKS: https://backyardstudio.com  https://theextraordinarycircle.com  https://www.instagram.com/chuckbalsamo/  https://www.facebook.com/chuckbalsamoprofile  https://www.linkedin.com/in/chuckbalsamo/  https://twitter.com/chuckbalsamo  https://tinyurl.com/MakeMeALegendBook  CONNECT WITH JOHN Website - https://thejohnhulen.com  Instagram - https://www.instagram.com/johnhulen  Facebook - https://www.facebook.com/johnhulen  Twitter - https://www.twitter.com/johnhulen  LinkedIn - https://www.linkedin.com/in/johnhulen  YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA  EPISODE CREDITS Intro music provided by Tony Palacios - https://www.instagram.com/tonytonedog/  Outro music provided by Jeff Scheetz - https://jeffscheetz.com/ 

The hosts discuss the popular The Five Love Languages: How to Express Heartfelt Commitment to Your Mate is a 1992 book by Gary Chapman.In This Episode of All In-Definitely Podcast:– The hosts take an online survey to find out what is their own love language.– How asking the love language of your spouse may not be the best idea– Exploring the benefits of each of the love languages– How the hosts interpret their love language. Email your questions and comments to: allindefinitely@gmail.comOur sponsor:American Worldwide Academy, a private Florida High School offering the high school diploma and over 150 in-demand career training certificates.If you or anyone you know needs to complete the High School Diploma or are seeking a new career with a Career Training Certificate, call (305) 456-5948 or visit:www.careerhighschool.comAll In-Definitelyhttps://businessinnovatorsradio.com/all-in-definitely/Source: https://businessinnovatorsradio.com/episode-12-love-languages-the-all-in-definitely-podcast-with-anwar-r-sadeek-and-cyana-alvarez

In this episode, Sean and James examine the differing expectations that friends can hold for each other. James tells how his experiences in middle school and high school influenced his friendships. They take the 'Love Languages' test to find out which of the five love languages (words of affirmation, quality time, receiving gifts, acts of service, and physical touch) speaks to them the most.Key Takeaways: As they reflect on the changes in their friendships, James and Sean talk about how they manage their expectations in terms of people with whom they share years of life experiences and interests.Human behavior and interests change as they move through different seasons of life, and these changes are inevitably reflected in their friendships.Knowing the love language of another person is one way to manage our expectations from them.Having a negative attitude is not bad if we use it as a skill to be the best version of ourselves. Positive or negative, no one should ever be judged for their behavior; instead, we should do their best to understand why our friend has a different perspective.Episode Quotes:Accepting That People Change is the Key to Preserve FriendshipsSean [00:09:17]: When we're young, our pool of interest is very small. We have interest in different music, but we had a lot more commonalities and differences. And as we get older, we're going to have more differences and commonalities. Once you understand that they are changing and you yourself have changed, then it's much easier to have conversations again, because you're not trying to hold on to something that was in the past. Though You Cannot Control How Others Treat You, You Can Control How You BehaveSean [00:15:18]: Don't worry about what they can or cannot do, just worry about yourself and what you can do as a friend. How other people treat you is not within your control. But how you can treat your friends, how you can be there for them is something within your control. Sometimes we feel like a friend is really shitty to us or has been like a shitty friend, but rarely do we ask ourselves, when have we been, maybe we're a shitty friend, right? Moments of Being Yourself Allows You to Define Your IdentityJames [00:31:32]: I wanted to try to fit in I became someone who I wasn't, when like trying to be cool or trying to be whatever, like trying to fit in, you're trying to adapt your identity. But it's funny because when I started to not care as much, that things became a lot easier.Being a Negative or Positive Thinker Can Lead to Self-ImprovementSean [00:37:25]: Being negative is not a totally bad thing. It is in a way we can be very use it as a skill, right. You're always going to be being negative as a kind of like always trying to get to the best. It's almost like perfectionism in a certain way. You want it to be the best. And you're always going to be criticizing yourself, but the way to not fall into that and be completely just taken over about negativity is actually to not be judgemental a bit. I think that's a lot of people struggle with is that they are aware of the negativity and they let it consume them because they're judging themselves from being like, I shouldn't be like this. And so it creates some kind of feedback with not positive at all by judging yourself constantly. Show Links:The 5 Love Languages QuizThe Five Love Languages: How to Express Heartfelt Commitment to Your Mate by Gary Chapman

This week we are talking about a lesser known diagnosis. Reactive Attachment Disorder is a disorder that is not commonly talked about but it's definitely something we have all felt in our lives at one point or other. The disorder is commonly seen in children but can effect people into adulthood.    Questions:  What is it like to have Reactive Attachment Disorder and how does it look to others?  What causes Reactive Attachment? What ages show symptoms of Reactive Attachment? Can people work out of it?    The five love languages:  Words of affirmation. Quality time. Physical touch. Acts of service. Receiving gifts. https://www.5lovelanguages.com/quizzes   Books: The Five Love Languages: How to Express Heartfelt Commitment to Your Mate, Gary Chapman, 1992   Resources: https://suicidepreventionlifeline.org/ https://www.thehotline.org/ https://www.samhsa.gov/  https://www.climbingmtnmedia.com/resorces   Support:  https://www.climbingmtnmedia.com/contact https://www.buymeacoffee.com/coffeewithdrmom 

Jennifer Westbrook practiced corporate law for 12 years before devoting her expertise to helping small businesses succeed. Through her writing, web design, and guidance, she gives a voice to other entrepreneurs. She knows everyone she works with defines “thriving” differently and makes it a point to understand their goals from the beginning.A few references you may be interested in reading more about:Jennifer's website: https://www.jenwestwriting.com/The Five Love Languages: How to Express Heartfelt Commitment to Your Mate, book by Gary ChapmanSpirit Controlled Temperament, book by Tim LaHaye Follow along:whenyougrowup.orgIf you'd like to connect on LinkedIn, send me a message to say hello and let me know if you liked this episode: www.linkedin.com/in/kaitlynluboff-pmp.#career #careerchange #webdesign #smallbusiness #entrepreneur #personalgrowth #professionalgrowth #mentor #rolemodel #professionaldevelopment #writing

In this episode, Missy and Chris turn to the wisdom of Gary Chapman from his work "The Five Love Languages: How to Express Heartfelt Commitment to Your Mate".  Finding inner peace involves relationships; relationships with both self and others. Missy and Chris share with us their love languages and the issues they see in relationships when people don't know their love language.  The ideas we talk about revolve around communication skills, expectations, and trust. Check out Chapman's book here. If you like this content please share it with your friends and consider buying a cup of coffee for the creators by clicking here. Missy's website Chris' website Learn more about your ad choices. Visit megaphone.fm/adchoices

Thank you so much for listening to the Fix Her Crown Podcast! Join us for this episode as we discuss the 5 Languages of Love. Let's help you feel more loved and understood in your relationship by understanding both yours and your partner's love language. ❤️ Follow us on Instagram: @fixhercrown_podcast And on Facebook: @fixhercrownpodcast Have a tip or trick you'd like to share with others? Send us an email at fixhercrownpodcast@gmail.com and we'll give you a shoutout! References: “The Five Love Languages: How to Express Heartfelt Commitment to Your Mate” written by Gary Chapman “What the Receiving Gifts Love Language Means for a Relationship” https://www.verywellmind.com/receiving-gifts-love-language-4783665

This week, our sixth love language is murder! HVD, Lit Heads! The Five Love Languages: How to Express Heartfelt Commitment to Your Mate by Gary Chapman (1992) vs Devil in the White City by Erik Larson (2003).

Yvette Hampton and Rachel Zwayne discuss the four areas of wisdom that contribute to a God-Honoring marriage. A WISE WIFE FEARS THE LORD A WISE WIFE CHOOSES HUMILITY A WISE WIFE CONTROLS HER WORDS A WISE WIFE SEEKS ACCOUNTABILITY WATCH THE MOVIE! Schoolhouse Rocked: The Homeschool Revolution is here.  Stream the film today or bring Schoolhouse Rocked to your church or homeschool co-op. Movie Clip - Heidi St. John on the Myth of the "Perfect" Homeschool “Schoolhouse Rocked” will rock your educational world to the foundations and give you and your kids great hope for the future! The old-school paradigm has proven broken and a new way of learning is here. Don't miss this important film!” - Kirk Cameron "This is one of the most empowering tools I've seen for parents! I was honored to be interviewed in the film and am excited to see it come to fruition. It is amazing!" – Israel Wayne, Family Renewal Watch this full conversation on our YouTube channel. Support Schoolhouse Rocked Episode Notes and Scripture References: #1. A WISE WIFE FEARS THE LORD Proverbs 8:13 NKJV - “The fear of the Lord is to hate evil.” Proverbs 14:26 - “In the fear of the Lord there is strong confidence, and His children will have a place of refuge.” Proverbs 31:30 - “Charm is deceitful and beauty is passing, but a woman who fears the Lord, she shall be praised.”  #2. A WISE WIFE CHOOSES HUMILITY Proverbs 28:25 NKJV - “He who is of a proud heart stirs up strife, but he who trusts in the Lord will be prospered. Proverbs 28:26 - “He who trusts in his own heart is a fool, but whoever walks wisely will be delivered.” Proverbs 26:11-12 - “As a dog returns to his own vomit, so a fool repeats his folly. Do you see a man wise in his own eyes? There is more hope for a fool than for him.” Proverbs 28:13 - “He who covers his sins will not prosper, but whoever confesses and forsakes them will have mercy.” #3. A WISE WIFE CONTROLS HER WORDS: Proverbs 17:27 NKJV - “He who has knowledge spares his words, and a man of understanding is of a calm spirit.” Proverbs 29:11 - “A fool vents all his feelings, but a wise man holds them back.” Uplifting words We see in Proverbs 12:25 NKJV - “Anxiety in the heart of man causes depression, but a good word makes it glad.” Proverbs 16:24 - “Pleasant words are like a honeycomb, sweetness to the soul and health to the bones.” Gentle words Proverbs 15:1 NKJV - “A soft answer turns away wrath, but a harsh word stirs up anger.” {Kind words} Proverbs 31:26 NKJV - “She opens her mouth with wisdom, and on her tongue is the law of kindness.” Thought-out and studied words Proverbs 15:28 NKJV - “The heart of the righteous studies how to answer, but the mouth of the wicked pours forth evil.” Listening well Proverbs 18:13 NKJV - “He who answers a matter before he hears it, it is folly and shame to him.” #4. A WISE WIFE SEEKS ACCOUNTABILITY Proverbs 13:20 NKJV - “He who walks with wise men will be wise, but the companion of fools will be destroyed.” Proverbs 18:1 - “A man who isolates himself seeks his own desire; he rages against all wise judgment.” Proverbs 15:31 - “The ear that hears the rebukes of life will abide among the wise. He who disdains instruction despises his own soul, but he who heeds rebuke gets understanding.” Proverbs 12 - “Whoever loves instruction loves knowledge, but he who hates correction is stupid.” Scripture taken from the New King James Version®. Copyright © 1982 by Thomas Nelson. Used by permission. All rights reserved. Final Encouragement: DON'T GIVE UP! ~ The grass is always greener when you water it. HANG OUT WITH PEOPLE WHO ENCOURAGE YOU IN YOUR MARRIAGE...not bring you down. Don't gossip about your husband. SHOW HIM APPRECIATION AND RESPECT - MAKE HIM A PRIORITY   Titus 2:3-5 ESV "Older women likewise are to be reverent in behavior, not slanderers or slaves to much wine. They are to teach what is good, and so train the young women to love their husbands and children, to be self-controlled, pure, working at home, kind, and submissive to their own husbands, that the word of God may not be reviled." The Holy Bible, English Standard Version. ESV® Text Edition: 2016. Copyright © 2001 by Crossway Bibles, a publishing ministry of Good News Publishers. Recommended Resources: What Did You Expect: Redeeming the Realities of Marriage, by Paul David Tripp I Still Do: Growing Closer and Stronger through Life's Defining Moments, by Dave Harvey The Proper Care and Feeding of Husbands, by Dr. Laura Schlessinger For Women Only: What You Need to Know About the Inner Lives of Men, by Shaunti Feldhahn Love & Respect: The Love She Most Desires, the Respect He Desperately Needs, by Dr. Emmerson Eggerichs The Power of a Praying Wife, by Stormie Omartian The Five Love Languages: How to Express Heartfelt Commitment to Your Mate, by Gary Chapman Connect with Rachel Zwayne: Joyful Mothers on Facebook Joyful_Mothers on Instagram   Has Schoolhouse Rocked been a blessing to you? Please consider making a tax-deductible donation to support the ongoing ministry of Schoolhouse Rocked. Support from the homeschool community allows us provide resources and encouragement to homeschooling families around the world.  Your support is making an ETERNAL impact! "If you are new to homeschooling check out this podcast!! I've been feeling like I should homeschool for a couple years but was worried I couldn't do it. Once the pandemic brought my kids home and I started seeing their emotional health and attitudes improve I decided to finally make the leap. This podcast has really encouraged me to make this a permanent change. Thank you for all your efforts in making this resource available!” - Autumn “I was tearing up at the end of this film being reminded that my children are GIFTS from the Lord. I never want to abdicate my role and responsibility as their Mama. I cannot wait to share this film with everyone once it is released!!” - Amber “We loved the movie and watched it with our children.  It left us encouraged in our choice to homeschool, as well as gave us confidence that we are not "messing" up our children's education or socialization!!” - Danielle Whether or not you can donate, we ask that EVERY listener support the show by sharing it with your friends and family, by leaving a review on iTunes, and by praying for our team.   If you are considering homeschooling or just need some great homeschooling encouragement, get your FREE Homeschool Survival Kit from the producers of Schoolhouse Rocked: The Homeschool Revolution and the Schoolhouse Rocked Podcast. This 60+ page guide includes helpful articles, videos, and audio, for every stage of homeschooling, from pre-school to graduation. It will give you the encouragement you need to start strong and finish well! The Homeschool Survival Kit also includes an extensive directory of must-have homeschooling resources.   Please take a minute to visit our sponsors and thank them for helping to bring you The Schoolhouse Rocked Podcast. We ONLY work with companies we know and love! We happily recommend these companies and their products. Are you looking for a new Math Curriculum? CTCMath specializes in providing online video tutorials that take a multi-sensory approach to learning. Creative graphics and animation, synchronized with the friendly voice of internationally acclaimed teacher, Pat Murray, make learning math easy and effective. Visit CTCmath.com today to start your free trial today.   BJU Press Homeschool provides complete curriculum for preschool through 12th grade with both traditional textbooks and video courses available. Education from a Christian worldview reshapes how children see the world. BJU Press materials teach Christ's power and lordship through the Big Story of creation.   Patriot Academy - Inspiring Patriotism, Equipping Citizens, Educating A Nation. Patriot Academy has a Single, Bold Vision: To equip a new generation of leaders to champion the cause of freedom and truth in government, media, entertainment, education, as we help bring our nation back to the principles on which we were founded. The Institute for Excellence in Writing (IEW) equips teachers and teaching parents with methods and materials which will aid them in training their students to become confident and competent communicators and thinkers. Using the Structure and Style™ writing method, IEW will give you the ability to fill young minds with language-building skills, laying the groundwork for a lifetime of excellent writing. Podcast Topics: Rachel Zwayne, Marriage, Living Waters, Wisdom, Proverbs 31, Ray Comfort, EZ Zwayne, Valentine's Day, Romance, Love, Yvette Hampton, Interview, Schoolhouse Rocked: The Homeschool Revolution, Homeschool Movie, Homeschool Documentary, Homeschool Podcast, Christian, Parenting Podcast

Yvette Hampton and Rachel Zwayne discuss the four areas of wisdom that contribute to a God-Honoring marriage. A WISE WIFE FEARS THE LORD A WISE WIFE CHOOSES HUMILITY A WISE WIFE CONTROLS HER WORDS A WISE WIFE SEEKS ACCOUNTABILITY Come back tomorrow for the rest of this conversation! WATCH THE MOVIE! Schoolhouse Rocked: The Homeschool Revolution is here.  Stream the film today or bring Schoolhouse Rocked to your church or homeschool co-op. Movie Clip - Heidi St. John on the Myth of the "Perfect" Homeschool “Schoolhouse Rocked” will rock your educational world to the foundations and give you and your kids great hope for the future! The old-school paradigm has proven broken and a new way of learning is here. Don't miss this important film!” - Kirk Cameron "This is one of the most empowering tools I've seen for parents! I was honored to be interviewed in the film and am excited to see it come to fruition. It is amazing!" – Israel Wayne, Family Renewal Watch this full conversation on our YouTube channel. Support Schoolhouse Rocked Episode Notes and Scripture References: #1. A WISE WIFE FEARS THE LORD Proverbs 8:13 NKJV - “The fear of the Lord is to hate evil.” Proverbs 14:26 - “In the fear of the Lord there is strong confidence, and His children will have a place of refuge.” Proverbs 31:30 - “Charm is deceitful and beauty is passing, but a woman who fears the Lord, she shall be praised.”  #2. A WISE WIFE CHOOSES HUMILITY Proverbs 28:25 NKJV - “He who is of a proud heart stirs up strife, but he who trusts in the Lord will be prospered. Proverbs 28:26 - “He who trusts in his own heart is a fool, but whoever walks wisely will be delivered.” Proverbs 26:11-12 - “As a dog returns to his own vomit, so a fool repeats his folly. Do you see a man wise in his own eyes? There is more hope for a fool than for him.” Proverbs 28:13 - “He who covers his sins will not prosper, but whoever confesses and forsakes them will have mercy.” #3. A WISE WIFE CONTROLS HER WORDS: Proverbs 17:27 NKJV - “He who has knowledge spares his words, and a man of understanding is of a calm spirit.” Proverbs 29:11 - “A fool vents all his feelings, but a wise man holds them back.” Uplifting words We see in Proverbs 12:25 NKJV - “Anxiety in the heart of man causes depression, but a good word makes it glad.” Proverbs 16:24 - “Pleasant words are like a honeycomb, sweetness to the soul and health to the bones.” Gentle words Proverbs 15:1 NKJV - “A soft answer turns away wrath, but a harsh word stirs up anger.” {Kind words} Proverbs 31:26 NKJV - “She opens her mouth with wisdom, and on her tongue is the law of kindness.” Thought-out and studied words Proverbs 15:28 NKJV - “The heart of the righteous studies how to answer, but the mouth of the wicked pours forth evil.” Listening well Proverbs 18:13 NKJV - “He who answers a matter before he hears it, it is folly and shame to him.” #4. A WISE WIFE SEEKS ACCOUNTABILITY Proverbs 13:20 NKJV - “He who walks with wise men will be wise, but the companion of fools will be destroyed.” Proverbs 18:1 - “A man who isolates himself seeks his own desire; he rages against all wise judgment.” Proverbs 15:31 - “The ear that hears the rebukes of life will abide among the wise. He who disdains instruction despises his own soul, but he who heeds rebuke gets understanding.” Proverbs 12 - “Whoever loves instruction loves knowledge, but he who hates correction is stupid.” Scripture taken from the New King James Version®. Copyright © 1982 by Thomas Nelson. Used by permission. All rights reserved. Final Encouragement: DON'T GIVE UP! ~ The grass is always greener when you water it. HANG OUT WITH PEOPLE WHO ENCOURAGE YOU IN YOUR MARRIAGE...not bring you down. Don't gossip about your husband. SHOW HIM APPRECIATION AND RESPECT - MAKE HIM A PRIORITY   Titus 2:3-5 ESV "Older women likewise are to be reverent in behavior, not slanderers or slaves to much wine. They are to teach what is good, and so train the young women to love their husbands and children, to be self-controlled, pure, working at home, kind, and submissive to their own husbands, that the word of God may not be reviled." The Holy Bible, English Standard Version. ESV® Text Edition: 2016. Copyright © 2001 by Crossway Bibles, a publishing ministry of Good News Publishers. Recommended Resources: What Did You Expect: Redeeming the Realities of Marriage, by Paul David Tripp I Still Do: Growing Closer and Stronger through Life's Defining Moments, by Dave Harvey The Proper Care and Feeding of Husbands, by Dr. Laura Schlessinger For Women Only: What You Need to Know About the Inner Lives of Men, by Shaunti Feldhahn Love & Respect: The Love She Most Desires, the Respect He Desperately Needs, by Dr. Emmerson Eggerichs The Power of a Praying Wife, by Stormie Omartian The Five Love Languages: How to Express Heartfelt Commitment to Your Mate, by Gary Chapman Connect with Rachel Zwayne: Joyful Mothers on Facebook Joyful_Mothers on Instagram   Has Schoolhouse Rocked been a blessing to you? Please consider making a tax-deductible donation to support the ongoing ministry of Schoolhouse Rocked. Support from the homeschool community allows us provide resources and encouragement to homeschooling families around the world.  Your support is making an ETERNAL impact! "If you are new to homeschooling check out this podcast!! I've been feeling like I should homeschool for a couple years but was worried I couldn't do it. Once the pandemic brought my kids home and I started seeing their emotional health and attitudes improve I decided to finally make the leap. This podcast has really encouraged me to make this a permanent change. Thank you for all your efforts in making this resource available!” - Autumn “I was tearing up at the end of this film being reminded that my children are GIFTS from the Lord. I never want to abdicate my role and responsibility as their Mama. I cannot wait to share this film with everyone once it is released!!” - Amber “We loved the movie and watched it with our children.  It left us encouraged in our choice to homeschool, as well as gave us confidence that we are not "messing" up our children's education or socialization!!” - Danielle Whether or not you can donate, we ask that EVERY listener support the show by sharing it with your friends and family, by leaving a review on iTunes, and by praying for our team.   If you are considering homeschooling or just need some great homeschooling encouragement, get your FREE Homeschool Survival Kit from the producers of Schoolhouse Rocked: The Homeschool Revolution and the Schoolhouse Rocked Podcast. This 60+ page guide includes helpful articles, videos, and audio, for every stage of homeschooling, from pre-school to graduation. It will give you the encouragement you need to start strong and finish well! The Homeschool Survival Kit also includes an extensive directory of must-have homeschooling resources.   Please take a minute to visit our sponsors and thank them for helping to bring you The Schoolhouse Rocked Podcast. We ONLY work with companies we know and love! We happily recommend these companies and their products. Are you looking for a new Math Curriculum? CTCMath specializes in providing online video tutorials that take a multi-sensory approach to learning. Creative graphics and animation, synchronized with the friendly voice of internationally acclaimed teacher, Pat Murray, make learning math easy and effective. Visit CTCmath.com today to start your free trial today.   BJU Press Homeschool provides complete curriculum for preschool through 12th grade with both traditional textbooks and video courses available. Education from a Christian worldview reshapes how children see the world. BJU Press materials teach Christ's power and lordship through the Big Story of creation.   Patriot Academy - Inspiring Patriotism, Equipping Citizens, Educating A Nation. Patriot Academy has a Single, Bold Vision: To equip a new generation of leaders to champion the cause of freedom and truth in government, media, entertainment, education, as we help bring our nation back to the principles on which we were founded. The Institute for Excellence in Writing (IEW) equips teachers and teaching parents with methods and materials which will aid them in training their students to become confident and competent communicators and thinkers. Using the Structure and Style™ writing method, IEW will give you the ability to fill young minds with language-building skills, laying the groundwork for a lifetime of excellent writing. Podcast Topics: Rachel Zwayne, Marriage, Living Waters, Wisdom, Proverbs 31, Ray Comfort, EZ Zwayne, Valentine's Day, Romance, Love, Yvette Hampton, Interview, Schoolhouse Rocked: The Homeschool Revolution, Homeschool Movie, Homeschool Documentary, Homeschool Podcast, Christian, Parenting Podcast

Yvette Hampton and Rachel Zwayne discuss the four areas of wisdom that contribute to a God-Honoring marriage. A WISE WIFE FEARS THE LORD A WISE WIFE CHOOSES HUMILITY A WISE WIFE CONTROLS HER WORDS A WISE WIFE SEEKS ACCOUNTABILITY Come back Wednesday and Thursday for the rest of this conversation! WATCH THE MOVIE! Schoolhouse Rocked: The Homeschool Revolution is here.  Stream the film today or bring Schoolhouse Rocked to your church or homeschool co-op. Movie Clip - Heidi St. John on the Myth of the "Perfect" Homeschool “Schoolhouse Rocked” will rock your educational world to the foundations and give you and your kids great hope for the future! The old-school paradigm has proven broken and a new way of learning is here. Don't miss this important film!” - Kirk Cameron "This is one of the most empowering tools I've seen for parents! I was honored to be interviewed in the film and am excited to see it come to fruition. It is amazing!" – Israel Wayne, Family Renewal Watch this full conversation on our YouTube channel. Support Schoolhouse Rocked Episode Notes and Scripture References: #1. A WISE WIFE FEARS THE LORD Proverbs 8:13 NKJV - “The fear of the Lord is to hate evil.” Proverbs 14:26 - “In the fear of the Lord there is strong confidence, and His children will have a place of refuge.” Proverbs 31:30 - “Charm is deceitful and beauty is passing, but a woman who fears the Lord, she shall be praised.”  #2. A WISE WIFE CHOOSES HUMILITY Proverbs 28:25 NKJV - “He who is of a proud heart stirs up strife, but he who trusts in the Lord will be prospered. Proverbs 28:26 - “He who trusts in his own heart is a fool, but whoever walks wisely will be delivered.” Proverbs 26:11-12 - “As a dog returns to his own vomit, so a fool repeats his folly. Do you see a man wise in his own eyes? There is more hope for a fool than for him.” Proverbs 28:13 - “He who covers his sins will not prosper, but whoever confesses and forsakes them will have mercy.” #3. A WISE WIFE CONTROLS HER WORDS: Proverbs 17:27 NKJV - “He who has knowledge spares his words, and a man of understanding is of a calm spirit.” Proverbs 29:11 - “A fool vents all his feelings, but a wise man holds them back.” Uplifting words We see in Proverbs 12:25 NKJV - “Anxiety in the heart of man causes depression, but a good word makes it glad.” Proverbs 16:24 - “Pleasant words are like a honeycomb, sweetness to the soul and health to the bones.” Gentle words Proverbs 15:1 NKJV - “A soft answer turns away wrath, but a harsh word stirs up anger.” {Kind words} Proverbs 31:26 NKJV - “She opens her mouth with wisdom, and on her tongue is the law of kindness.” Thought-out and studied words Proverbs 15:28 NKJV - “The heart of the righteous studies how to answer, but the mouth of the wicked pours forth evil.” Listening well Proverbs 18:13 NKJV - “He who answers a matter before he hears it, it is folly and shame to him.” #4. A WISE WIFE SEEKS ACCOUNTABILITY Proverbs 13:20 NKJV - “He who walks with wise men will be wise, but the companion of fools will be destroyed.” Proverbs 18:1 - “A man who isolates himself seeks his own desire; he rages against all wise judgment.” Proverbs 15:31 - “The ear that hears the rebukes of life will abide among the wise. He who disdains instruction despises his own soul, but he who heeds rebuke gets understanding.” Proverbs 12 - “Whoever loves instruction loves knowledge, but he who hates correction is stupid.” Scripture taken from the New King James Version®. Copyright © 1982 by Thomas Nelson. Used by permission. All rights reserved. Final Encouragement: DON'T GIVE UP! ~ The grass is always greener when you water it. HANG OUT WITH PEOPLE WHO ENCOURAGE YOU IN YOUR MARRIAGE...not bring you down. Don't gossip about your husband. SHOW HIM APPRECIATION AND RESPECT - MAKE HIM A PRIORITY   Titus 2:3-5 ESV "Older women likewise are to be reverent in behavior, not slanderers or slaves to much wine. They are to teach what is good, and so train the young women to love their husbands and children, to be self-controlled, pure, working at home, kind, and submissive to their own husbands, that the word of God may not be reviled." The Holy Bible, English Standard Version. ESV® Text Edition: 2016. Copyright © 2001 by Crossway Bibles, a publishing ministry of Good News Publishers. Recommended Resources: What Did You Expect: Redeeming the Realities of Marriage, by Paul David Tripp I Still Do: Growing Closer and Stronger through Life's Defining Moments, by Dave Harvey The Proper Care and Feeding of Husbands, by Dr. Laura Schlessinger For Women Only: What You Need to Know About the Inner Lives of Men, by Shaunti Feldhahn Love & Respect: The Love She Most Desires, the Respect He Desperately Needs, by Dr. Emmerson Eggerichs The Power of a Praying Wife, by Stormie Omartian The Five Love Languages: How to Express Heartfelt Commitment to Your Mate, by Gary Chapman Connect with Rachel Zwayne: Joyful Mothers on Facebook Joyful_Mothers on Instagram   Has Schoolhouse Rocked been a blessing to you? Please consider making a tax-deductible donation to support the ongoing ministry of Schoolhouse Rocked. Support from the homeschool community allows us provide resources and encouragement to homeschooling families around the world.  Your support is making an ETERNAL impact! "If you are new to homeschooling check out this podcast!! I've been feeling like I should homeschool for a couple years but was worried I couldn't do it. Once the pandemic brought my kids home and I started seeing their emotional health and attitudes improve I decided to finally make the leap. This podcast has really encouraged me to make this a permanent change. Thank you for all your efforts in making this resource available!” - Autumn “I was tearing up at the end of this film being reminded that my children are GIFTS from the Lord. I never want to abdicate my role and responsibility as their Mama. I cannot wait to share this film with everyone once it is released!!” - Amber “We loved the movie and watched it with our children.  It left us encouraged in our choice to homeschool, as well as gave us confidence that we are not "messing" up our children's education or socialization!!” - Danielle Whether or not you can donate, we ask that EVERY listener support the show by sharing it with your friends and family, by leaving a review on iTunes, and by praying for our team.   If you are considering homeschooling or just need some great homeschooling encouragement, get your FREE Homeschool Survival Kit from the producers of Schoolhouse Rocked: The Homeschool Revolution and the Schoolhouse Rocked Podcast. This 60+ page guide includes helpful articles, videos, and audio, for every stage of homeschooling, from pre-school to graduation. It will give you the encouragement you need to start strong and finish well! The Homeschool Survival Kit also includes an extensive directory of must-have homeschooling resources.   Please take a minute to visit our sponsors and thank them for helping to bring you The Schoolhouse Rocked Podcast. We ONLY work with companies we know and love! We happily recommend these companies and their products. Are you looking for a new Math Curriculum? CTCMath specializes in providing online video tutorials that take a multi-sensory approach to learning. Creative graphics and animation, synchronized with the friendly voice of internationally acclaimed teacher, Pat Murray, make learning math easy and effective. Visit CTCmath.com today to start your free trial today.   BJU Press Homeschool provides complete curriculum for preschool through 12th grade with both traditional textbooks and video courses available. Education from a Christian worldview reshapes how children see the world. BJU Press materials teach Christ's power and lordship through the Big Story of creation.   Patriot Academy - Inspiring Patriotism, Equipping Citizens, Educating A Nation. Patriot Academy has a Single, Bold Vision: To equip a new generation of leaders to champion the cause of freedom and truth in government, media, entertainment, education, as we help bring our nation back to the principles on which we were founded. The Institute for Excellence in Writing (IEW) equips teachers and teaching parents with methods and materials which will aid them in training their students to become confident and competent communicators and thinkers. Using the Structure and Style™ writing method, IEW will give you the ability to fill young minds with language-building skills, laying the groundwork for a lifetime of excellent writing. Podcast Topics: Rachel Zwayne, Marriage, Living Waters, Wisdom, Proverbs 31, Ray Comfort, EZ Zwayne, Valentine's Day, Romance, Love, Yvette Hampton, Interview, Schoolhouse Rocked: The Homeschool Revolution, Homeschool Movie, Homeschool Documentary, Homeschool Podcast, Christian, Parenting Podcast

*Fitness Forever Whatever is no longer in production, but is archived on this podcast feed. For more information, visit ChaseBarron.com/podcast. Please let me know if you like the show. Leave a quick review on iTunes, or reach out via the contact form on my website: ChaseBarron.com/Contact Mastering the outer-game of fitness is hard. Mastering the inner-game of fitness is harder. Below, you'll find my top five book recommendations for leveling up your inner-fitness. I hope that these books and ideas will help you set goals for 2022 and beyond. “Sapiens: A Brief History of Humankind” by Yuval Noah Harari “The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life” by Mark Manson “The Road Back to You: An Enneagram Journey to Self-Discovery” by Ian Morgan Cron & Suzanne Stabile “The Five Love Languages: How to Express Heartfelt Commitment to Your Mate” by Gary Chapman “Deep Work: Rules for Focused Success in a Distracted World” by Cal Newport   A very special thank you to my Patreon friends: Aaron Garcia Bransyn Luther Cooking Fat Dale Droski Dave Caldwell Debbie Ford Hanna Ahmad Jessica Glaser Josh Woodruff JW- Mark Thornburgh Michael Vazquez Mitchell Snider Nelson Chipman Orlando Marin Phil Schwan Reesa Falco Renjie Yi Rich Barron Terry Armstrong Ulfgang Bristall Will Lloyd Yoran Heij © Chase Barron / Fitness Forever Whatever (2021)

Feel your feelings and feel supported with Heather Crewe and her healing energies! Heather is an intuitive empath and facilitates sacred ceremonies with her partner. They curate personalized retreats, private/group ceremonies, and personal/couples coaching. Their process uses sacred sacraments for self-discovery, self-development, and self-healing. Through overcoming her own turbulent challenges in her life, she is able to guide their clients to recognizing and releasing their own limitations. Her goal in life is to support those who are committed to their liberation in knowing that they are worthy so no one ever feels the way she has felt for most of her life. Life is blissful and fulfilling when one adds presence, awareness, and compassion!Heather's most influential book(s): The Four Agreements by Don Miguel Ruiz; and The Five Love Languages: How to Express Heartfelt Commitment to Your Mate by Gary ChapmanHeather's website: shamanicananda.com and www.merakitribecollective.directory/united-states/coral-springs/conscious-business-service/shamanic-anandaHeather on Instagram: @shamanicanandaHeather on LinkedIn: www.linkedin.com/in/dillyn-hoffman-1764841baMentioned in the show: Gratitude Training: https://www.gratitudetraining.com and ReDesign Trainings: https://www.healing-angels.org  #mindfulness #selflove #mentalhealth #success #meditation #personalgrowth #happiness #loveyourself #healing Subscribe To and Watch The Voices of The Goddess with Julietta Wenzel and Allyson Mancini on Youtube HERE:https://www.youtube.com/channel/UCJkusUQRFjoRa0oDQpCLAbA/videos Facebook: https://www.facebook.com/Voices-of-the-Goddess-356165865475415Instagram: https://www.instagram.com/voicesofthegoddess/ Voices of The Goddess with Julietta the Magical PT and Allyson the Holistic Nutritionist is a show that  supports modern day goddesses in developing their super powers and acquiring the tools they need to achieve all their desires. Join us each week as we interview amazing women in the community who share their insights and how they use their tools to make their dreams a reality. Allyson, a Michigander, moved to South Florida in 1993 with her fiancé, Nick. Married for 27 years with two children, Nicholas 24 and Lexi  21.  A SAHM for 24 years and now an empty nester, she has found her true passion as a Holistic Nutritionist. Facebook: https://www.facebook.com/groups/healthylifestyleinandoutInstagram: https://www.instagram.com/allysonkmancini/?hl=en Julietta grew up in Wisconsin and graduated with a Physical Therapy degree from University of Wisconsin-Madison.  When not busy treating patients or teaching Voila Method in the US and internationally, she is making healing crystal art and jewelry, creating spiritual/healing paintings, or planning underground dining experiences. A contributing author in the best-selling book UNSTOPPABLE: Leverage Life Setbacks To Rebuild Resilience For Success.https://bodyandsoul-pt.com/   http://julietta.love/ https://soulcandycrystals.com/ Facebook: /TheMagicalPT /soulcandybyjulietta/Juliettalove-108449684234840Instagram: /themagicalpt//soul_candy_//juliettadotlove/

Dr. Gary Chapman is a guest on Dawn and Steve Mornings to share some helpful advice on raising teenagers. Dr. Chapman's new book Things I Wish I'd Known Before My Child Became a Teenager is a resource that will help guide parents through this often challenging stage of life.  Married more than 45 years to Karolyn, Dr. Gary Chapman is just the man to turn to for help on improving or healing our most important relationships. His own life experiences, plus over forty years of pastoring and marriage counseling, led him to publish his first book in the Love Language series, The 5 Love Languages®: How to Express Heartfelt Commitment to Your Mate. Millions of readers credit this continual #1 New York Times bestseller with saving their marriages by showing them simple and practical ways to communicate their love to their partner. Chapman speaks to thousands of couples nationwide through his weekend marriage conferences. He hosts a nationally syndicated radio program, Love Language Minute, and a Saturday morning program, Building Relationships with Dr. Gary Chapman, that air on more than 400 stations. Dr. Chapman and his wife have two adult children and two grandchildren and currently live in Winston-Salem, North Carolina. See omnystudio.com/listener for privacy information.

The Five Love Languages: How to Express Heartfelt ... The Five Love Languages: How to Express Heartfelt Commitment to Your Mate is a 1992 book by Gary Chapman. It outlines five general ways that romantic partners express and experience love, which Chapman calls "love languages". ================================================ 00:35 - Introduction 03:12 - Chapter 1 : Love after the Wedding (शादी के बाद प्यार क्यों खत्म होता है) 05:07 - Chapter 2 – Keep Love Tank Full 05:53 - 1 – Words of Affirmation (शब्दों में व्यक्त करना) 08:07 - 2 – Acts of Service (सहायता करना) 09:24 - 3 – Receiving Gifts (उपहारों का आदान -प्रदान) 12:11 - 4 – Quality Time (साथ में अच्छा समय बिताना) 13:18 - 5 – Physical Touch (स्पर्श का महत्व) 14:24 - Conclusion ================================================ Don't forget to LIKE, COMMENT & SUBSCRIBE the Channel ================================================ Buy This Book From Here : https://amzn.to/3B16QLr ================================================ CONTENT CREDIT

In this episode, we're joined by the Laughing Lovebugs, Lauren and Alik who are a husband and wife team of Certified Laughter Yoga Leaders. They are the Laughter Professionals. In laughter yoga we combine laughter exercises & deep breathing with childlike playfulness & movement to connect, unwind, and let go. No sense of humor, flexibility, or yoga mat required! Laughter Yoga is perhaps the only exercise routine that helps to ease physical, mental & emotional stress all at the same time. Scientific studies show that Laughter yoga strengthens the immune system and infection-fighting antibodies, alleviates pain, relieves tension, lowers blood pressure, controls blood sugar, and keeps the heart healthy. In this challenging time, they are attempting to cultivate human connection via laughter. They would love to spread the word to encourage people to participate in doing something that not only feels good but is good for them. Laughing Lovebugs offer virtual laughter yoga sessions for individuals, groups, couples, corporations, children, schools, mental health organizations, treatment centers, senior centers, hospitals and more. An open mind & heart is all you need to bring...you don't need to be in a good mood to receive the health benefits of laughter yoga...So come do something great for your mind, body, and soul and experience the gift of laughter. In this episode, we explore: laughter yoga benefits of laughter yoga 3ds – depth, duration, durability greeting laughter exercise not needing a reason to laugh and loads more. Mentioned in this episode Solve for Happy: Engineer Your Path to Joy - Mo Gawdat The Five Love Languages: How to Express Heartfelt Commitment to Your Mate - Gary Chapman You can connect with Lauren and Alik, aka that Laughing Lovebugs via Instagram, Facebook or via their website Follow our host Hannah @hannah.stainer on Instagram or on twitter. Follow our podcast @psykhecoaching on Instagram, Twitter, Facebook or connect with us via our website where you can download your gratitude journal by signing up to our mailing list. Support the podcast by sending us a coffee via Ko-Fi We're now on Clubhouse, connect with Hannah @hstainer and join us to chat about mental health and wellbeing. If you've loved this episode as much as we have please do share it on social media and tag us in your post. And we always love to hear what you think so please rate and review on itunes or wherever you listen to your podcasts. Thanks for listening! Hannah & the Psykhe Podcast team x --- Send in a voice message: https://anchor.fm/psykhe/message

Dr. Gary Chapman introduced the 5 Love Languages in 1992 with his book entitled, The Five Love Languages: How to Express Heartfelt Commitment to Your Mate. After selling 8,500 copies in the first year, it went on to sit on the New York Times Best Seller list for multiple years. It has been almost 30 years since Chapman introduced the idea of love languages to the world, and millions of people have adopted this more proactive approach to building their relationships. In this episode, Dr. David and Theresa Mabry unpack each of the 5 love languages and make practical suggestions on applying them within your life. As always, they share their weekly update with a new puzzle and offer the verse of the week. Join them as they seek to strengthen marriages for greater fulfillment and impact on the world around them!Check out One Another Marriage at https://www.oneanothermarriage.com/Facebook- https://www.facebook.com/oneanothermarriageYouTube- https://bit.ly/3dc2acyPlease Rate, Review, and Share. Together we can strengthen marriages!

Alrighty, so this is not the hit song by Calvin Harris & Rihanna BUT it is all about the theory of love languages baby!!!! Ahh, love is complex innit. As we try to navigate different romantic and non-romantic relationships, it is important to understand that humans give and receive love in different ways. According to Dr Gary Chapman's book The Five Love Languages: How to Express Heartfelt Commitment to Your Mate, there are 5 different expressions of love: •Acts of Service •Physical Touch •Words of Affirmation •Gifts •Quality Time We both took the quiz to find out how we each give and receive love and divulged all in this episode! Based on our experiences growing up as Asian Australians, we also applied an Asian household lens on the love languages and spoke about how love was present in our homes and why that might be the case. E P I S O D E O U T L I N E ------------------------------------------ •Intro to love languages •Guessing each other's love language •Discussing our results •How love languages have impacted our relationships •Talking about how our results might correlate w/ how we received or saw love as a child •Looking at love languages from a non-romantic perspective •Asian households x love languages T I M E S T A M P S -------------------------------- 02:00 Intro to topic & discussion begins If you'd like to continue the conversation, please message us. We'd love to hear from you, feel free to slide into our dms on instagram: @unapologeticallyazn or send us an email: unapologeticallyasianpodcast@gmail.com We also have a website BABY!!!! Check us out at www.unapologeticallyasian.com.au ✨ Be sure to check out the amazing Asian Australian Mental Health Initiative at https://www.justshapesandsounds.com/ and https://www.instagram.com/justshapesandsounds/. Join the 3 month trial of the Shapes & Sounds Club from the end of April to July and get the first month FREE!!! We'll see you on there! ✨

Did you know that people speak different love languages? In this episode Lamont N' Leah discuss the 5 different Love Languages: Words of Affirmation, Quality Time, Receiving Gifts, Acts of Service, & Physical Touch. Lamont takes the single quiz for his top love languages. Lamont and Leah compare their results and discuss ways you can start to implement each of the languages. Stay tuned to hear Lamont talk about loving yourself and allowing yourself to grow. All images discussed in this episode: https://bit.ly/2OjYo7r __________________ LINKS Books: The Five Love Languages: How to Express Heartfelt Commitment to Your Mate 5 Love Languages Of Children: The Secret To Loving Children Effectively Quizes: The 5 Love Languages® Quiz for Singles: https://www.5lovelanguages.com/quizzes/singles-quiz/ The 5 Love Languages® Quiz for Couples: https://www.5lovelanguages.com/quizzes/couples-quiz/ The 5 Love Languages® Quiz for Children: https://www.5lovelanguages.com/quizzes/child-quiz/ The 5 Love Languages® Quiz for Teens: https://www.5lovelanguages.com/quizzes/teen-quiz/ ____________________ Lamont: IG- @lamontsjourney Tik Tok- @empoweringthemasses YouTube: https://youtube.com/user/LDamonProductions Facebook: https://www.facebook.com/UnityLoveLight Tumblr: http://thickbeautifulmen.tumblr.com https://your-empowerment-leader.tumblr.com Leah: IG- @jellyfishumbrella @_leleleah @LITT_designs YouTube: https://www.youtube.com/user/LeahKaiulani ____________________ MUSIC Cali Dreaming By Ingénue (via Ritual Music)" --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lamontandleah/support

I am finally back, and as per requested I am tackling the 5 Love Languages. 5 Love Languages are created by Dr. Gary Champman found in his book "The Five Love Languages: How to Express Heartfelt Commitment to Your Mate". You can also find more information on the website to take the quiz and see what your love language is: https://www.5lovelanguages.com/. Did you enjoy this episode? If so let me know! Make a request for my next topic on my instagram page :) Stay connected with me on Instagram by following: @coffeetimewithbiswas Intro/Outro - Afro Trap thanks to Anil! Wazana Music: https://soundcloud.com/wazanamusic Instagram: @to.got.tracks

Oh yeah...we byke! On this week's episode, the crew talks about transitioning to new jobs, we take a wager on how long Lingo Steve will be at his new gig, give a take on the Tina Turner documentary, debate who's more iconic, Beyoncé or Taylor Swift and more. Last Name Good's Bruh Where: Tamia Lingo Steve: Word Of The Week: Diffident - hesitant in acting or speaking through lack of self-confidence. Producer Black's Book Of The Week: The Five Love Languages: How to Express Heartfelt Commitment to Your Mate by Gary Chapman Chiane XO's Shoutout Of The Week: @lastnamegood & @barveganatl Be sure to subscribe to The No Buffer Podcast for more exclusive footage. www.youtube.com/channel/UCkZyLaIm…ub_confirmation=1 Listen to the Culturally Ratchet Playlist open.spotify.com/playlist/1R1htVr…iDSQW8UfRUL9JyXQ Listen to The No Buffer Podcast smarturl.it/4sa7h8 New Culturally Ratchet Merch available at nobufferpodcast.com/shop Follow the crew on social: IG www.instagram.com/nobufferpodcast www.instagram.com/lastnamegood/ www.instagram.com/chianexo www.instagram.com/lingostevo www.instagram.com/jabariblackmond www.instagram.com/h_imperial763

Today we dive deep into love languages and how we discovered how important they were in our development as individuals and as a couple. Take the Test: 5lovelanguages.com Read the Book: The Five Love Languages: How to Express Heartfelt Commitment to Your Mate Book by Gary Chapman Support Black Businesses: @legendaryrootz --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/antoine-hamilton/message

Life Is Work - Ep 51 - Gift GivingCo-hosts, Producers:Danielle Stenger Cameron Navarro, LMSW  Mel’s Mindful Minute: 38:15Melanie Wilmoth Navarro, LMSW, RYT, TSTSY-FOwner, Lead Facilitator - Whole Moon Wellnesswholemoonwellness@gmail.com Contact Info:WebsiteEmailTwitter Instagram Music:Intro - King Must Die, by Picnic LightningMMM Transitions - Sur, by Picnic LightningOutro - Pa’lante, by Hurray for the Riff Raff Gift GivingRESULT: To explore the ways gift giving typically shows up in work and in life, explore some common pain points of gift giving, and explore new ways to think about it.DanecdoteSecret Santa, max gift amount, capitalismProtein - Main Event - Topic d’jourGift Giving/Gift EconomyTimes that gift giving often happens in our cultureHolidays (religious holidays like Christmas, birthdays)Showers (baby, wedding)Milestone events - graduation, work anniversaries (lol @ clocks and paper weights)Common IssuesWorkplace:Is it expected? Do you /know/ that it is expected (re: danielle’s christmas gift experience)Seinfeld - you haven’t given me a gift you’ve given me an obligation!Gift maximumsWork culture - do you know what people really want? Is it normally a /thing/? (My thing that I want is time off - see “teambuilding”)Life:Different life stages mean different budgets!“Small” gifts vs. “big” giftsBudgetGifts carry so much social meaning!New Girl - Paul gets Jess a trip to Italy, Jess gets Paul a fuzzy stuffed heart because he’s a science teacherTradition vs. desireIs this how you want to show people that you love and appreciate them? Why?Also, is this how this person likes to feel loved and appreciated? How do we know that for sure?Love languagesThe Five Love Languages: How to Express Heartfelt Commitment to Your Mate by Gary ChapmanGift giving is only one of the love languages!Acts of serviceWords of AffirmationQuality TimePhysical TouchWays to refresh the way we think about gift givingWhat is the intention?It’s a holiday:Be clear/get clarity on traditions and expectationsIf you are in a position of power, make sure the way gift giving is done is the way people want it to be done!See love languages/work culture surveyAlso clarify holidays - help de-center Christmas in your workplace if that’s what the people wantTo show appreciation:Work culture surveyIn life, also know your peopleEx. I have friends (mainly women) who will want things forever and not get them for themselves, and I find a lot of joy in supporting and encouraging them to have/do things for themselves by sending it to them anytimeGift EconomyNew area of study for Dan- will link to resource in “We Are Always Students”Essentially, a gift should always be in motion, the only 3 obligations of a gift are to give, to accept, to reciprocateReally subverts the idea of ownership - nothing is ours to keep forever (social construct, supported by power), and a gift does not really become a gift until it is given away, also not all gifts are “things” to be bought - in fact the buying complicates things2 motivating assumptions of “The Gift”:There are categories of human enterprise that are not well organized or supported by market forces. Family life, religious life, public service, pure science, and of course much artistic practice: none of these operates very well when framed simply in terms of exchange value (hence the episode - money and capitalism make this gift giving business very complicated!)Any community that values these things will find non-market ways to organize them. It will develop gift-exchange institutions dedicated to their supportSo, what are other ways you can keep this concept of perpetual gift giving in motion? How can we continue to create a gift giving culture that supports and uplifts ourselves and our community in the ways that we need?Some ideasGive gifts anytime, in work and in lifeTo that end, expand what “gift” meansTime (time off/flexibility!)KnowledgeResources - connections, tips to make lives easier when they are requestedLove Languages year roundActs of Service - do a task for a friend/co worker that would be meaningful to themQuality Time - share a meal together, go for a walkWords of affirmation - let us know often and sincerely when you think we are doing a good job/you appreciate something (also, name /exactly/ thing that you appreciate!)Physical touch - not so much a great option for the workplace, but good to know for your close people if they are huggers or not. Be clear about your boundaries and know what else you can do to support people!Other ideasPractice “enoughness”What is enough? (capitalism tell us to always want more, but what is enough for you?)If you are in a position to do so, set your pricing on a gift economy scaleIf you are in a position of abundance, what will you do with that abundance?Do A GoogleElevating Rachel Cargle’s work instagram.com/rachel.cargleWe’ve done a pre-google to use our privilege to pass along infoThe Emancipation Compensation Act - this act compensated the abductors and enslavors once the enslaved people had been “freed” under the argument that the enslavors had “lost property”Mel’s Mindful Minute: 38:15Acts of Self LoveWe Are Always StudentsThe 5 Love Languages article - The CutThe Gift - Lewis HydeWork Culture SurveyOn Danielle’s To-Read:Sacred Economics: Money, Gift and Society in the Age of Transition by Charles EisensteinThe Maternal Roots of the Gift Economy by Genevieve VaughanBlack History Month: The Bluest Eye, by Toni MorrisonSharing is Self-CaringSelf-careWhat gifts are most meaningful to you? How does that shift in different areas of your life?Community-careWhat are the love languages of those around you?Systems-careWho or what benefits most from our current gift-giving culture? Who benefits the least?Reach Out!lifeisworkpod.comFind questions submission linkInstagram @ lifeisworkpodKo-Fi Coffee info@palanteconsulting.comBlack Businesses of the weekEnso Apothecary - FW yoga studio and store with soaps and body care products

HAPPY VALENTINE'S DAY!Sooooo, Al's job essentially held him hostage Friday night and we could not record. (WACK) But that doesn't mean we couldn't bring you something special, so we are replaying The Five Love Languages way back from Episode 7! Sit back and enjoy our Valentine's Throwback Special! After taking The Five Love Languages online quiz, hosts Al and Mikayla discuss their love languages. They also talk about how they can use these meanings to navigate through their marriage, as well as their key friends and family relationships. The Five Love Languages was created by Dr. Gary Chapman and released the book The Five Love Languages: How to Express Heartfelt Commitment to Your Mate in 1992. It profiles five ways to convey and experience love between intimate partners that Dr. Chapman calls "love languages'. In his book, Dr. Chapman stated the five ways to express and experience love areWords of AffirmationQuality TimeReceiving GiftsActs of ServiceAnd Physical Touch 

In this Sola Episode, or "Solapisode", we look at Dr. Gary Chapman's 5 Love Languages and provide examples for how to show and express love to your partner so your relationship can thrive after the euphoria fades... Enjoy!

Do you know your own love language? Have you ever tried to teach a partner how to love you in a specific way? In this week's episode, we're joined by recording artist A.Z.I to discuss our "love language" based on Gary Chapman's 1992 book The Five Love Languages: How to Express Heartfelt Commitment to Your Mate. We all share our thoughts on how love languages have changed our views on relationships and dating. Join the conversation by using #gooduptuesday on social media or tagging @gooduppod.Support the show (http://www.patreon.com/gooduppodcast)

Tracy and Amanda are back this time looking at the famous concept of Love Languages from the book: The Five Love Languages: How to Express Heartfelt Commitment to Your Mate by Gary Chapman. Does this book leave the shelf helpers feeling the love or will they be lost in translation? Tune in to find out!Find your love language here!Click here to learn more about working with a life coach.Sign up for Tracy's Newsletter!Follow Amanda's blog about her brewery in progress on the Darkroom Brewing Company's website:)Join us on Facebook!

This is part I of a 2-episode series on marriage and celibacy, answering frequently-asked questions on the topics, with a focus on SSA-related matters.In this episode, we address general questions and misconceptions about marriage. What are the legal rulings on marriage, and when would it actually be discouraged or haram? What if I am pressured by my family and/or community to get married, how do I deal with that? Does marriage "heal" one's SSA? How do I know I’m ready to be sexual and intimate with my spouse, if I’ve never had experience in that domain before? What is some general advice to establish compatibility with my future spouse? These and similar questions are explored in this episode.Books on marriage and relationships from an Islamic perspective:- The Muslim Marriage Guide- Blissful Marriage: A Practical Islamic Guide- Before You Tie the Knot: A Guide for Couples- Before the Wedding: Questions for Muslims to Ask before Getting Married- Handbook of a Healthy Muslim Marriage: Unlocking the Secrets to Ultimate BlissBooks on marriage and relationships (general):- Men Are from Mars, Women Are from Venus- Mating in Captivity- The Five Love Languages: How to Express Heartfelt Commitment to Your Mate- How to Avoid Falling in Love with a Jerk- ScreamFree Marriage: Calming Down, Growing Up, and Getting Closer- The Art of Seduction- No More Mr. Nice Guy: A Proven Plan for Getting What You Want in Love, Sex, and Life- The Highly Sensitive Person in Love: Understanding and Managing Relationships When the World Overwhelms You- The Seven Principles for Making Marriage WorkBooks on marital relations and intimacy:- The Guide to Getting It On- Becoming Cliterate: Why Orgasm Equality Matters--And How to Get It- Islamic Guide to Sexual Relations- Like a Garment: Intimacy in Islam- تحرير المرأة في عصر الرسالة - الجزء السادس

In this special BONUS episode, and in preparation for the coming announcement of Tony's upcoming Magnetic Marriage communication course, he tackles the frequently referenced but rarely understood 5 Love Languages. Back in 1995, Ph.D. and Marriage Therapist Gary Chapman released a book called "The Five Love Languages: How to Express Heartfelt Commitment to Your Mate." In the book, Chapman outlines five ways to express and experience love. These 5 love languages are: receiving gifts, quality time, words of affirmation, acts of service (devotion), and physical touch. For many couples, reading about, and discovering their partner's love language (and their own) is one of the first steps toward trying to repair a damaged relationship. For newlyweds, this can be a very important foundational principle for a healthy marriage. In this episode, Tony explores each one of the love languages as well as how understanding them can benefit you and your partner. - Please subscribe to The Virtual Couch YouTube channel at https://www.youtube.com/c/TheVirtualCouchPodcast/ and sign up at http://tonyoverbay.com to learn more about Tony’s upcoming “Magnetic Marriage” program! - Tony's FREE parenting course, “Tips For Parenting Positively Even In the Not So Positive Times” is available NOW. Just go to http://tonyoverbay.com/courses/ and sign up today. This course will help you understand why it can be so difficult to communicate with and understand your children. You’ll learn how to keep your buttons hidden, how to genuinely give praise that will truly build inner wealth in your child, teen, or even in your adult children, and you’ll learn how to move from being “the punisher” to being someone your children will want to go to when they need help. - This episode of The Virtual Couch is sponsored by http://betterhelp.com/virtualcouch With the continuing “sheltering” rules that are spreading across the country PLEASE do not think that you can’t continue or begin therapy now. http://betterhelp.com/virtualcouch can put you quickly in touch with licensed mental health professionals who can meet through text, email, or videoconference often as soon as 24-48 hours. And if you use the link http://betterhelp.com/virtualcouch you will receive 10% off your first month of services. Please make your own mental health a priority, http://betterhelp.com/virtualcouch offers affordable counseling, and they even have sliding scale options if your budget is tight. - Tony's new best selling book "He's a Porn Addict...Now What? An Expert and a Former Addict Answer Your Questions" is now available on Kindle. https://amzn.to/38mauBo - Tony Overbay, is the co-author of "He's a Porn Addict...Now What? An Expert and a Former Addict Answer Your Questions" now available on Amazon https://amzn.to/33fk0U4. The book debuted in the number 1 spot in the Sexual Health Recovery category and remains there as the time of this record. The book has received numerous positive reviews from professionals in the mental health and recovery fields. -- You can learn more about Tony's pornography recovery program The Path Back by visiting http://pathbackrecovery.com And visit http://tonyoverbay.com and sign up to receive updates on upcoming programs, and podcasts.

AL + MB discuss The Five Love Languages: How to Express Heartfelt Commitment to Your Mate. AL + MB discuss the 5 love languages, guess one anothers, and how we can leverage these tools in our relationships. Love y'all. @thelooppodcast@allison_loves_you__@marybeth.mcg

After taking The Five Love Languages online quiz, hosts Al and Mikayla discuss their love languages. They also talk about how they can use these meanings to navigate through their marriage, as well as their key friends and family relationships. The Five Love Languages was created by Dr. Gary Chapman and released the book The Five Love Languages: How to Express Heartfelt Commitment to Your Mate in 1992. It profiles five ways to convey and experience love between intimate partners that Dr. Chapman calls "love languages'. In his book, Dr. Chapman stated the five ways to express and experience love areWords of AffirmationQuality TimeReceiving GiftsActs of ServiceAnd Physical Touch 

Today we are Talking Love Languages and we don't mean dirty talk!Based off the best selling book by Garry Chapman the The Five Love Languages: How to Express Heartfelt Commitment to Your Mate, we are unpacking what your love language means and how to navigate your own relationship when your love language may differ from that of your partners.Hint: It all comes down to communication people!If you want to do the Love Languages test for yourself - click hereThrow in some accidentally unfiltered stories and you have yourself one very spice little Life Uncut episode.If you love the episode and love hearing us talk, be a legend and hit 5 stars, leave a review, subscribe and share the love, because, well, we love love xSee omnystudio.com/listener for privacy information.

Today we are Talking Love Languages and we don't mean dirty talk! Based off the best selling book by Garry Chapman the The Five Love Languages: How to Express Heartfelt Commitment to Your Mate, we are unpacking what your love language means and how to navigate your own relationship when your love language may differ from that of your partners. Hint: It all comes down to communication people! If you want to do the Love Languages test for yourself - click here Throw in some accidentally unfiltered stories and you have yourself one very spice little Life Uncut episode. If you love the episode and love hearing us talk, be a legend and hit 5 stars, leave a review, subscribe and share the love, because, well, we love love x

In this episode:Nationally Certified Life and Relationship Coach, Tyrone Dixon shares a Love Nugget on Dr Gary Chapman's "5 Love Languages: How to Express Heartfelt Commitment to Your Mate."Effective communication with partner."Communicate to be felt, not heard" - Tyrone TL Dixon

A revelational conversation with the renowned Dr. Gary Chapman who wrote the international best-selling book, The 5 Love Languages®: How to Express Heartfelt Commitment to Your Mate. Millions of readers credit this continual #1 New York Times bestseller with saving their marriages by showing them simple and practical ways to communicate their love to their partner. Today Gary speaks as a father to fathers and young men. How do we help young men choose to live as a champion. Gary has been married to his wife Karolyn for over 40 years, so maybe it works! Since the success of his first book, he has written dozens of relational books expanding his 5 Love Languages® series to specifically reach out to teens, singles, men, and children. Dr. Chapman hosts a nationally syndicated radio program and he has also served in a local church for over 40 years as a senior associate pastor at Calvary Baptist Church in Winston-Salem, North Carolina. This man is the real deal. Email me: Paul@CMN.Men Free resources: https://CMN.Men

Our topic today is based off The Five Love Languages: How to Express Heartfelt Commitment to Your Mate is a 1992 book by Gary Chapman. Thank you for listening & we hope you enjoy our thought provoking conversations, intellectual dialogue, useful information that will help enhance your life. Please don’t forget to tune in, subscribe donate using our Cash App $AffirmRelationship.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/affirm-relationship/message

In this episode, Justin and his wife Kathryn discuss: [08.32] Their parenting strategies. Kathryn points out the benefits of creating behavior charts to provide clear boundaries and encourage good behavior. She reveals that she has recently started using a weekly chart to set her daughter simple tasks, teach her how to be kind and bring a sense of structure and routine to her life. [18.39] Identifying their personality types. Justin and Kathryn discuss the results of the Enneagram tests to determine their dominant personality type. They are both Enneagram enthusiasts and believe studying their types has helped them to become more aware of certain aspects of their characters and made it easier for them to understand and relate to each other. [28.44] The advantages of taking some space to step back from an argument. The couple share their individual approaches to resolving conflict. Justin likes to talk things through, even when emotions are running high, but Kathryn prefers to distance herself from the drama and let the tension diffuse. [36.38] Mindful conversations. Justin encourages us to be more conscious of the words we use. He reminds us to think before we speak and consider if what we are about to say is kind, necessary and true. [45.29] Learning their love languages. Justin reviews The Five Love Languages, a book for couples who want to strengthen their bond by finding out what their partner values most in their relationship and working out how to best fulfill their needs. Links from Episode: The Five Love languages: How to Express Heartfelt Commitment to Your Mate by Gary Chapman Follow and Like Mindful Impact Podcast: Instagram: https://www.instagram.com/mindfulimpactpodcast Facebook: https://www.facebook.com/mindfulimpactpodcast/ --- Send in a voice message: https://anchor.fm/justin-franciso/message

What is your Love Language? Do you know what a love language is? So, initially, we though this was one of those cliche "flavor of the month" things that we people tend to gravitate towards for a week and then toss away. Well Love Language is actually a real thing and can save your relationship!The Languages:Words of AffirmationsQuality TimeReceiving GiftsActs of ServicePhysical TouchThe Five Love Languages: How to Express Heartfelt Commitment to Your Mate is a 1992 book by Gary Chapman. It outlines five ways to express and experience love between romantic partners that Chapman calls "love languages." (Wikipedia)Socials:@lacedup85@callmekam@whathappenedcast See acast.com/privacy for privacy and opt-out information.

In this episode of Fresh B.R.E.A.T.H. I will be talking about the book called The Five Love Languages: How to Express Heartfelt Commitment to Your Mate by Gary Chapman. The book explains five different ways people express and experience love which is called “Love Languages”: quality time, words of affirmation, acts of service (devotion), physical touch, and gift-giving. Do you know your partners Love Languages? Take the quiz at www.5lovelanguages.com.  Follow me on Instragam @patrickrdavis Follow me on Twitter @patrickdavis69 Got Questions? Email me @ freshbreathpodcast@gmail.com --- Support this podcast: https://anchor.fm/patdavis/support

IN TODAY'S EPISODE, WE TALK ABOUT GARY CHAPMAN'S BOOK, The Five Love Languages: How to Express Heartfelt Commitment to Your Mate. IN HIS BOOK, HE OUTLINES FIVE WAYS WE AS HUMANS EXPRESS AND EXPERIENCE LOVE BETWEEN OUR ROMANTIC PARTNER. ACCORDING TO CHAPMAN, THE FIVE LOVE LANGUAGES ARE, RECEIVING GIFTS, QUALITY TIME, WORDS OF AFFIRMATION, ACTS OF SERVICE, AND PHYSICAL TOUCH. TUNE IN TO TODAYS EPISODE AND FIND OUT WHAT LOVE LANGUAGE YOU SPEAK. IN "THE WORD OF GOD", WE DIVE INTO 1 CORINTHIANS 13: 4-7. WE THOUGHT IT WOULD BE A GREAT IDEA TO SHARE A 2019 TRANSLATION OF THIS VERSE AND PUT IT INTO A LANGUAGE WE ALL UNDERSTAND.

In our next episode, Natallia and Nick are discussing LOVE LANGUAGES. The Five Love Languages: How to Express Heartfelt Commitment to Your Mate is a 1992 book by Gary Chapman. It outlines five ways to express and experience love between romantic partners that Chapman calls "love languages." Natallia and Nick take the quiz and discover some very interesting facts about each other. You can do the quiz yourself here: https://www.5lovelanguages.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In Episode 9, Slut Skills, we look at Hardy and Dossie’s suggested tools for successful relationships. Claire uncovers the philosophical assumptions implied in this chapter, and we suggest some additions to our metaphorical toolbelt – saying sorry, defining words, forgiveness of others, assuming the best. Finishing up, Sebastian sets us all some affirmation-themed homework, and we talk about shame and curiosity. You can support Poly Pages on Instagram @polypages,. You can find your co-hosts on Instagram @claireltravers and @sebastiandaou. Our wonderful music is lovingly provided by the amazing Mint Green who can be found on bandcamp, facebook and Instagram: @mintgreenmusic. The track we use is Curtains from their EP Growth. Feel free to contact our email - polypages@gmail.com - for any questions or comments. -- Show Notes Communication as a skill can be developed in many ways. An introduction to active listening and conscious talking is given here. The Five Love Languages: How to Express Heartfelt Commitment to Your Mate (1992) by Gary Chapman is available on Amazon here. Zarnitsyn, A. (2015). The Cognitive Value of Fiction in Thought Experiments in Personal Identity. The Journal of Aesthetic Education, 49(2), 62-81. is available here. Abuse is serious, real and there is support available. For an introduction to gaslighting please see this article by the National Domestic Violence Hotline. If you are affected by these, or fear someone you know is affected, please contact RAINN in the USA, and the National Domestic Violence Hotline in the UK. For those interested in the theories of causation and emotions, we invite you to read the introduction to theories of emotions available here. For an introduction into the role of shame in society, we invite you to read Nir, Bina (2018). The individual and society: the social role of shame in the Journal of Philosophical Criticism 1 (2):36-70. Available here. Coria-Avila, Genaro A et al. “The role of orgasm in the development and shaping of partner preferences.” Socioaffective neuroscience & psychology vol. 6 is available here. --- Support this podcast: https://anchor.fm/polypages/support

45.  Healing Trauma & other Concerns with EMDR; featuring Guest Roxanne Grobbel, JD, LCSW  Host Riana Milne interviews EMDR Specialist Attorney Roxanne Grobbel, LCSW on Show 45 of Lessons in Life & Love podcast and video show https://youtu.be/HOwH9FMaMgo - about the treatment of EMDR for either Single Incident or Complex Trauma. Learn how EMDR helps heal Childhood Trauma, Anxiety, Depression, Addictions, Eating Disorders, OCD, and PTSD. We cover: 1) What exactly is EMDR and how does it work? 2) Will this help both past trauma and current trauma, and how long does it take to work? 3) How do I receive it - live in person, or virtually? and more! Roxanne’s private practice is in Boca Raton, Florida, and she counsels clients in a number of challenges including, PTSD, Addiction, anxiety, and a variety of other trauma-related problems using a variety of clinical models. Contact her at EMDRRox@gmail.com Audio Podcast Archives & website: https://LessonsinLifeandLove.com Listen on Riana's Free App Lessons in Life & Love on the Go!: http://bit.ly/RianaMilneApp  http://bit.ly/GoogleLessonsinLifeandLove Take the Free Love Tests & reach to Coach Riana at: https://RianaMilne.com and http://bit.ly/GoogleLessonsinLifeandLove Riana's Free eBook on Understanding the Impact of Past Childhood Trauma on Your Life Today: www.HavetheLoveYouDeserve.com   Books & Resources I recommend and/or use within my Coaching Programs: (note - for some I am an Affiliate and receive compensation for this recommendation upon purchase) 1) LIVE Beyond Your Dreams - from Fear & Doubt to Personal Power, Purpose & Success; by Riana Milne & Alexi Panos http://bit.ly/LIVEbook 2) LOVE Beyond Your Dreams - Break Free of Toxic Relationships to Have the Love You Deserve; by Riana Milne http://bit.ly/RianasLOVEbook 3) FREE Alexa Daily Flash Briefing - To get - Daily Lesson in Life & Life on Alexa devices: Click this link, then Enable button: http://bit.ly/ALEXALifeLoveLesson 4) The Power of You - Dr. Chris Michaels - https://amzn.to/2JizHC2 5) How to Use the Science of Mind - Principle in Practice; Ernest Holmes https://amzn.to/2VY4XiE ____________________________________________________ 6) FREE Audiobook & 30-day trial from Audible: http://www.audibletrial.com/Riana 7) To learn how to Podcast from John Lee Dumas; get a FREE Podcast Course: https://bd140.isrefer.com/go/fpca/RianaMilne/ 8) For Businesses who want to Start an Alexa Brief, go to this link and tell Nick Riana sent you! https://effct.co/… 9) To Be a Guest on many Podcasts, go to: https://podcastguests.com/join/ref/181/ 10) Think & Grow Rich by Napoleon Hill - The Original Version, Restored, and Revised https://amzn.to/2ZRkfUB 11) Awaken the Giant Within - Anthony Robbins. https://amzn.to/2PLiILd 12) The Five Love Languages - How to Express Heartfelt Commitment to Your Mate - Gary Chapman https://amzn.to/2w4EdO1  #LessonsinLifeandLovePodcast #LifeCoach #LoveCoach #DatingCoach #RelationshipCoach #DivorceCoach #RianaMilne #Singles #Couples #PersonalTransformation #ACOA #ChildhoodTrauma #ToxicLove #Divorce #Betrayal #Abandonment #Breakups #Narcissist #Dating #Relationships #LOVEBeyondYourDreams #Love #Anxiety #Abuse #Depression #LIVEBeyondYourDreams #RoxanneGrobbel #EMDR #OCD #PTSD

44. LOVE & ADDICTION. Does someone you Love (or You) over-indulge in Drugs or Alcohol? Are you worried this is happening too often, and maybe there's an addiction issue? Can you Love someone enough to help stop their addiction? What is the Top addiction for young people and for those over 50? What are the best methods to help stop an addiction?  Guest & Author Dr. Robin Barnett, Addictions Specialist to the Stars; answers these questions and more as Life & Trauma Coach Riana Milne and Addictions Counselor share in this important conversation on the Lessons in Life & Love Podcast (video version is at https://youtu.be/IocEV-wPIz4). Need help? Reach out to Robin or me at the locations below. Riana's website: https://RianaMilne.com  Robin's website: www.DrRobinBarnett.com Robins book: Addict in the House - found in all bookstores and on Amazon.com Order here: https://amzn.to/2RQ1X2E Riana's eBook: www.HavetheLoveYouDeserve.com Podcast Archives: https://LessonsinLifeandLove.com Books & Resources I recommend and/or use within my Coaching Programs: (note - for some I am an Affiliate and receive compensation for this recommendation) 1) LIVE Beyond Your Dreams - from Fear & Doubt to Personal Power, Purpose & Success; by Riana Milne & Alexi Panos http://bit.ly/LIVEbook 2) LOVE Beyond Your Dreams - Break Free of Toxic Relationships to Have the Love You Deserve; by Riana Milne http://bit.ly/RianasLOVEbook 3) FREE Alexa Daily Flash Briefing - To get - Daily Lesson in Life & Life on Alexa devices: Click this link, then Enable button: http://bit.ly/ALEXALifeLoveLesson 4) The Power of You - Dr. Chris Michaels - https://amzn.to/2JizHC2 5) How to Use the Science of Mind - Principle in Practice; Ernest Holmes https://amzn.to/2VY4XiE ____________________________________________________ 6) FREE Audiobook & 30-day trial from Audible: http://www.audibletrial.com/Riana 7) To learn how to Podcast from John Lee Dumas; get a FREE Podcast Course: https://bd140.isrefer.com/go/fpca/RianaMilne/ 8) For Businesses who want to Start an Alexa Brief, go to this link and tell Nick Riana sent you! https://effct.co/… 9) To Be a Guest on many Podcasts, go to: https://podcastguests.com/join/ref/181/ 10) Think & Grow Rich by Napoleon Hill - The Original Version, Restored, and Revised https://amzn.to/2ZRkfUB 11) Awaken the Giant Within - Anthony Robbins. https://amzn.to/2PLiILd 12) The Five Love Languages - How to Express Heartfelt Commitment to Your Mate - Gary Chapman https://amzn.to/2w4EdO1  #LessonsinLifeandLovePodcast #LifeCoach #Addiction #LoveCoach#DatingCoach #RelationshipCoach #DivorceCoach #RianaMilne#Singles #Couples #PersonalTransformation #ACOA#ChildhoodTrauma #ToxicLove #Divorce #Marriage #Betrayal#Abandonment #Breakups #Narcissist #DrRobinBarnett#AddictintheHouse #Dating #Relationships #LOVEBeyondYourDreams#Love #Anxiety #Abuse #Depression #LIVEBeyondYourDreams

43. Science of Mind Philosophy - Healing Past Childhood & Love Trauma with Spirituality How can the Science of Mind Philosophy help heal you after experiencing Toxic Love Childhood Trauma or other Traumatic experiences? Show 43 of LessonsinLifeandLove.com Podcast; features Dr. Chris Michaels; Spiritual Leader at CSLFTL.org, Award-winning Author, and global Speaker. Riana & Dr. Chris discuss the basic principles of Science of Mind and how it can calm negative, fear-based ruminating thoughts - and at the same time, increase Positivity and a Confident Mindset for Success. Also discussed are Authenticity and the courage to be yourself, the value of forgiveness, and how to find the courage to Love again after a toxic relationship or bad break-up/divorce using the Science of Mind Philosophy. Podcast Archives: LessonsinLifeandLove.com  Books & Resources I recommend or use within my Coaching Programs:  1) LIVE Beyond Your Dreams - from Fear & Doubt to Personal Power, Purpose & Success; by Riana Milne & Alexi Panos http://bit.ly/LIVEbook  2) LOVE Beyond Your Dreams - Break Free of Toxic Relationships to Have the Love You Deserve; by Riana Milne http://bit.ly/RianasLOVEbook  3) The Power of You - Dr. Chris Michaels - https://amzn.to/2JizHC2  4) FREE Alexa Daily Flash Briefing - To get - Daily Lesson in Life & Life on Alexa devices: Click this link, then Enable button: http://bit.ly/ALEXALifeLoveLesson  5) Free eBook: http://HavetheLoveYouDeserve.com  6) Riana’s Website: https://RianaMilne.com - Meet with Riana for Your 1-hour Life & Love Transformation Session (a $500 value!) ____________________________________________________  Also:  7) FREE Audiobook & 30-day trial from Audible: http://www.audibletrial.com/Riana 8) To learn how to Podcast from John Lee Dumas; get a FREE Podcast Course: https://bd140.isrefer.com/go/fpca/RianaMilne/ 9) For Businesses who want to Start an Alexa Brief, go to this link and tell Nick Riana sent you! https://effct.co/… 10) To Be a Guest on many Podcasts, go to: https://podcastguests.com/join/ref/181/ 11) Think & Grow Rich by Napoleon Hill - The Original Version, Restored, and Revised https://amzn.to/2ZRkfUB 12) Awaken the Giant Within - Anthony Robbins. https://amzn.to/2PLiILd 13) The Five Love Languages - How to Express Heartfelt Commitment to Your Mate - Gary Chapman https://amzn.to/2w4EdO1     #LessonsinLifeandLovePodcast #LifeCoach #LifeCoachNearMe #LoveCoach #DatingCoach #RelationshipCoach #DivorceCoach #RianaMilne #Singles #Couples #PersonalTransformation #ACOA #ChildhoodTrauma #ToxicLove #Divorce #Marriage #Betrayal #Abandonment #Breakups #Narcissist #TerrianaMilne  #OnlineDating#Dating #Relationships #LOVEBeyondYourDreams #Love #Anxiety #Abuse#Depression #Addiction #LIVEBeyondYourDreams #DatingTips #DatingOnline #DatingAdvice #RelationshipAdvice #FindLove    

42. Get Beyond Past Trauma! Did you know that Life Coaching improves BOTH your Love Life and Your Career? It's True! When your Self Love improves, it raises your Confidence and Self-Esteem, inspiring you to enjoy your work even more! When you learn the Mindset for Success it changes EVERYTHING!  In Show 42 of Lessons in Life & Love podcast and video show (https://youtu.be/-J8ndH67RGs) I feature my Coaching Graduate Olya Carlin, whose transformation from an 18-year-old Russian immigrant (who didn't know any English) and fell into a toxic marriage, who re-creates herself as a Successful Health Coach and now....has an amazing Love Partner and a life she dreamed of! She shares her story with me and her journey towards success in ALL Life areas....Love, Career, Parenting, and LIFE. What's holding you back from Creating the Life YOU Desire & Attracting the Love you Deserve? Very Motivating & Inspiring!  Podcast Archives: LessonsinLifeandLove.com  NEW! Free App: http://bit.ly/RianaMilneApp (Where you can get the podcast and my videos on YouTube, plus tons of articles) - Lessons in Life & Love - on the Go! To learn more about Olya's Health Coaching, Healthy Made Easy; go to www.OlyaCarlin.com Books & Resources I use within my Coaching Programs: 1) LIVE Beyond Your Dreams - from Fear & Doubt to Personal Power, Purpose & Success; by Riana Milne & Alexi Panos http://bit.ly/LIVEbook 2) LOVE Beyond Your Dreams - Break Free of Toxic Relationships to Have the Love You Deserve; by Riana Milne http://bit.ly/RianasLOVEbook 3) FREE Alexa Daily Flash Briefing - To get - Daily Lesson in Life & Life on Alexa devices: Click this link, then Enable button: http://bit.ly/ALEXALifeLoveLesson 4) Free eBook: http://HavetheLoveYouDeserve.com 5) Riana’s Website: http://RianaMilne.com - Meet with Riana for Your 1-hour Life & Love Transformation Session (a $500 value!) ____________________________________________________ 6) FREE Audiobook & 30-day trial from Audible: http://www.audibletrial.com/Riana 7) To learn how to Podcast from John Lee Dumas; get a FREE Podcast Course: https://bd140.isrefer.com/go/fpca/RianaMilne/ 8) For Businesses who want to Start an Alexa Brief, go to this link and tell Nick Riana sent you! https://effct.co/… 9) To Be a Guest on many Podcasts, go to: https://podcastguests.com/join/ref/181/ 10) Think & Grow Rich by Napoleon Hill - The Original Version, Restored, and Revised https://amzn.to/2ZRkfUB 11) Awaken the Giant Within - Anthony Robbins. https://amzn.to/2PLiILd 12) The Five Love Languages - How to Express Heartfelt Commitment to Your Mate - Gary Chapman https://amzn.to/2w4EdO1 ____________________________________________________ #LessonsinLifeandLovePodcast #LifeCoach #LifeCoachNearMe#LoveCoach #DatingCoach #RelationshipCoach #DivorceCoach#RianaMilne #Singles #Couples #PersonalTransformation #ACOA#ChildhoodTrauma #ToxicLove #Divorce #Marriage #Betrayal#Abandonment #Breakups #Narcissist #TerrianaMilne #OnlineDating#Dating #Relationships #LOVEBeyondYourDreams #Love #Anxiety #Abuse#Depression #Addiction #LIVEBeyondYourDreams #DatingTips #DatingOnline #DatingAdvice #RelationshipAdvice #FindLove

41. Do you Wonder How Life & Love Coaching REALLY works? Coaching Graduate Scott Travis (and my client on the Radical Dating Docu-series) talks about his Success and Personal Transformation in BOTH Life & Love after his Coaching with me; on Show 41 of Lessons in Life & Love Podcast & Video program  https://youtu.be/RfQcU_8J9Is You'll be surprised at how far Scott has come since us working together on The Radical Dating Show - stay to the end to hear his big announcement! You'll enjoy this show full of humor and happy reflection! Also, Donate to Scott's new TV Production, Aunt Cissy: https://igg.me/at/auntcissy Get cool prizes - Donate $100 and I will see you at the Season One Premiere! Are you REALLY READY to Transform your Life in ALL areas too? Contact me on my website at www.RianaMilne.com to get started today (YES; I work with men, women, younger, older, straight and LGBT Clients! as Childhood & Love Trauma has no prejudice or preference). My Coaching Grads - I would LOVE to feature you on the Podcast show too! Please email me at RianaMilne@gmail.com to get in touch and schedule you! Podcast Archives: http://LessonsinLifeandLove.com Free App that has both Audio & Video show tapes: http://bit.ly/RianaMilneApp @RianaMilne    FB Fan page: Coach Riana Milne Books & Resources:  1) LIVE Beyond Your Dreams - from Fear & Doubt to Personal Power, Purpose & Success; by Riana Milne & Alexi Panos  http://bit.ly/LIVEbook 2) LOVE Beyond Your Dreams - Break Free of Toxic Relationships to Have the Love You Deserve; by Riana Milne http://bit.ly/RianasLOVEbook 3) FREE Alexa Daily Flash Briefing - To get - Daily Lesson in Life & Life on Alexa devices: Click this link, then Enable button: http://bit.ly/ALEXALifeLoveLesson 4) Free eBook: http://HavetheLoveYouDeserve.com 5) Riana’s Website: http://RianaMilne.com - Get a $47, a one-time offer of a 1-hour Life & Love Transformation Session ($500 value!)  ____________________________________________________ 6) FREE Audiobook & 30-day trial from Audible: http://www.audibletrial.com/Riana 7) To learn how to Podcast from John Lee Dumas; get a FREE Podcast Course:  https://bd140.isrefer.com/go/fpca/RianaMilne/ 8) For Businesses who want to Start an Alexa Brief, go to this link and tell Nick Riana sent you! https://effct.co/?ref=rianamilne1https://effct.co/?ref=rianamilne1 9) To Be a Guest on many Podcasts, go to: https://podcastguests.com/join/ref/181/ 10) Think & Grow Rich by Napoleon Hill - The Original Version, Restored, and Revised https://amzn.to/2ZRkfUB 11) Awaken the Giant Within - Anthony Robbins. https://amzn.to/2PLiILd 12) The Five Love Languages - How to Express Heartfelt Commitment to Your Mate  - Gary Chapman https://amzn.to/2w4EdO1 ____________________________________________________  #LessonsinLifeandLovePodcast #LifeCoach #LifeCoachNearMe #LoveCoach #DatingCoach #RelationshipCoach #DivorceCoach #RianaMilne #Singles #Couples #PersonalTransformation #ACOA #ChildhoodTrauma #ToxicLove #Divorce #Marriage #Betrayal  #Abandonment #Breakups #Narcissist #TerrianaMilne #OnlineDating #Dating #Relationships #LOVEBeyondYourDreams #Love #Anxiety #Abuse #Depression #Addiction #LIVEBeyondYourDreams #DatingTips #DatingOnline #DatingAdvice #RelationshipAdvice #FindLove  

HOTTTT TOPIC!!! Can a long distance relationship work? What causes problems in a long distance relationship? I reached out to a former guest on the podcast to get their opinion on the subject and they offered up this advice, “Be prepared for heartbreak”. Is it that simple? “Heartbreak or nothing at all” when it comes to committing to someone long distance? All-in or all out?! Today on the podcast, Dave Glaser dives into the reasons why long distance can work and why it absolutely won't be easy for some! A resource he likes to refer to often is Gary Chapman's book, The Five Love Languages: How to Express Heartfelt Commitment to Your Mate. About ten years ago, Dave was in a long distance relationship that was doomed from the start but he wasn't aware of why until recently! Tune in to today's episode on the podcast, subscribe, rate, and review on iTunes or Spotify to be the first to know when a new episode drops! Dave Glaser is the owner of Fit Life Champions and an Enneagram Coach for singles that wish to find lasting love in an authentic relationship. Join our free 3 Day Social Media Detox at www.believeberealbebold.com and receive a complimentary 30 minute consultation now!

40. Getting Over Your Ex - Live Laser Coaching for Karen (age 46) Having Problems Getting Over Your Ex? Listen in on Live Laser Coaching for Karen (age 46) from Australia. In Show 40 of Lessons in Life & Love podcast, I help Karen understand how her past Childhood Trauma is impacting her Adult Love Relationships. You will see how with Coaching, what has led her to be stuck emotionally on her current partner, even though consciously, she knows he is bad for her. Whether this situation applies to you or not, you will get a clear example of How Coaching works quickly to get to the bottom of the problems you are facing, why you are facing them, and how to solve the issues. Thank you to Karen from Australia for volunteering and being part of my Tribe and my Mission To Help Change the Way the World Loves!  Books & Resources:  1) LIVE Beyond Your Dreams - from Fear & Doubt to Personal Power, Purpose & Success; by Riana Milne & Alexi Panos  http://bit.ly/LIVEbook 2) LOVE Beyond Your Dreams - Break Free of Toxic Relationships to Have the Love You Deserve; by Riana Milne http://bit.ly/RianasLOVEbook 3) FREE Alexa Daily Flash Briefing - To get - Daily Lesson in Life & Life on Alexa devices: Click this link, then Enable button: http://bit.ly/ALEXALifeLoveLesson 4) Free eBook: http://HavetheLoveYouDeserve.com 5) NEW! Free App: http://bit.ly/RianaMilneApp (Where you can get the podcast and my videos on YouTube, plus tons of articles) - Lessons in Life & Love - on the Go! 6) Podcast Website: http://LessonsinLifeandLove.com 7) Riana’s Website: http://RianaMilne.com - Get a $47, a one-time offer of a 1-hour Life & Love Transformation Session ($500 value!)   ____________________________________________________ 8) FREE Audiobook & 30-day trial from Audible: http://www.audibletrial.com/Riana 9) To learn how to Podcast from John Lee Dumas; get a FREE Podcast Course:  https://bd140.isrefer.com/go/fpca/RianaMilne/ 10) For Businesses who want to Start an Alexa Brief, go to this link and tell Nick Riana sent you! https://effct.co/?ref=rianamilne1https://effct.co/?ref=rianamilne1 11) To Be a Guest on many Podcasts, go to: https://podcastguests.com/join/ref/181/   12) Think & Grow Rich by Napoleon Hill - The Original Version, Restored, and Revised https://amzn.to/2ZRkfUB 13) Awaken the Giant Within - Anthony Robbins. https://amzn.to/2PLiILd 14) The Five Love Languages - How to Express Heartfelt Commitment to Your Mate  - Gary Chapman https://amzn.to/2w4EdO1 ____________________________________________________   #LessonsinLifeandLovePodcast #LifeCoach #LifeCoachNearMe #LoveCoach #DatingCoach #RelationshipCoach #DivorceCoach #RianaMilne #Singles #Couples #PersonalTransformation #ACOA #ChildhoodTrauma #ToxicLove #Divorce #Marriage #Betrayal  #Abandonment #Breakups #Narcissist #TerrianaMilne #OnlineDating #Dating #Relationships #LOVEBeyondYourDreams #Love #Anxiety #Abuse #Depression #Addiction #LIVEBeyondYourDreams #DatingTips #DatingOnline #DatingAdvice #RelationshipAdvice #FindLove

HOTTTT TOPIC!!! Can a long distance relationship work? What causes problems in a long distance relationship? I reached out to a former guest on the podcast to get their opinion on the subject and they offered up this advice, “Be prepared for heartbreak”. Is it that simple? “Heartbreak or nothing at all” when it comes to committing to someone long distance? All-in or all out?! Today on the podcast, Dave Glaser dives into the reasons why long distance can work and why it absolutely won’t be easy for some! A resource he likes to refer to often is Gary Chapman’s book,The Five Love Languages: How to Express Heartfelt Commitment to Your Mate. About ten years ago, Dave was in a long distance relationship that was doomed from the start but he wasn’t aware of why until recently! Tune in to today’s episode on the podcast, subscribe, rate, and review on iTunes or Spotify to be the first to know when a new episode drops! Dave Glaser is the owner of Fit Life Champions and an Enneagram Coach for singles that wish to find lasting love in an authentic relationship. Join our free 3 Day Social Media Detox at www.believeberealbebold.com and receive a complimentary 30 minute consultation now! If you love the BBR Podcast and would like to show your support, please click here to donate today! To find out your Enneagram personality type, take the test at 9types.com and send your results to Dave at believeberealbebold@gmail.com for more information!

Thanks for taking the time to check out Episode Two. This is a brief overview of my take on the "Five Love Languages." The Five Love Languages: How to Express Heartfelt Commitment to Your Mate, is a book written in 1992 by Gary Chapman. In this episode we take a journey to explore the languages intermingled with hip-hop tunes. In my opinion the love languages not only apply to romantic relationship but also to friendships and family relationships. Chapman believes that everyone has a primary and a secondary love language. What is your love language? I would love to hear from you. Email me via daphoenixnow@gmail.com Peace --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/brittney-phoenix/support

38. Positivity & Spirituality; The "Watch Me! Mindset" for Success; The Teaching of Ernest Holmes & The Science of Mind Philosophy In this Season One Closing show, and the last LIVE Radio show on BBM Global Network, I start by sharing a personal writing called "The 4 Pillars of Success - Developing the Mindset of Inner Peace & Self Love." This show is entirely on How to Have more Positivity in Your Life, What is The Watch Me! Mindset for Success & How You use it; and then give an overall summary of some of the Core teachings of The Science of Mind Philosophy developed by Dr. Ernest Holmes. You won't want to miss this inspiring episode - a perfect way to end Season One!  Resources 1) How to Use the Science of Mind - Principle in Practice; Ernest Holmes https://amzn.to/2VY4XiE 2) The Essential Ernest Holmes - Collected Writings by the Author of The Science of Mind https://amzn.to/2VStsh8 3) LIVE Beyond Your Dreams - from Fear & Doubt to Personal Power, Purpose & Success; by Riana Milne & Alexi Panos  http://bit.ly/LIVEbook 4) Always Believe in Yourself and Your Dreams - A Blue Mountain Arts Collection; readings from Collin McCarty and Leslie Neilson 5) To learn how to Podcast from John Lee Dumas; get a FREE Podcast Course:  https://bd140.isrefer.com/go/fpca/RianaMilne/ 6) FREE Audiobook & 30-day trial from Audible: http://www.audibletrial.com/Riana 7) FREE Alexa Daily Flash Briefing - To get - Daily Lesson in Life & Life on Alexa devices: Click this link, then Enable button: http://bit.ly/ALEXALifeLoveLesson 8) For Businesses who want to Start an Alexa Brief, go to this link and tell Nick Riana sent you! https://effct.co/?ref=rianamilne1  9) To Be a Guest on many Podcasts, go to: https://podcastguests.com/join/ref/181/   Other Books & Apps Recommended: LOVE Beyond Your Dreams - Break Free of Toxic Relationships to Have the Love You Deserve; by Riana Milne http://bit.ly/RianasLOVEbook Think & Grow Rich by Napoleon Hill - The Original Version, Restored, and Revised https://amzn.to/2ZRkfUB Awaken the Giant Within - Anthony Robbins. https://amzn.to/2PLiILd The Five Love Languages - How to Express Heartfelt Commitment to Your Mate  - Gary Chapman https://amzn.to/2w4EdO1 Podcast Website: http://LessonsinLifeandLove.com Riana’s Website: http://RianaMilne.com - Get a $47 1-hour Life & Love Transformation Session ($500 value!) Free eBook: http://HavetheLoveYouDeserve.com NEW! Free App: http://bit.ly/RianaMilneApp #LessonsinLifeandLovePodcast #LifeCoach #LifeCoachNearMe #LoveCoach #DatingCoach #RelationshipCoach #DivorceCoach #RianaMilne #Singles #Couples #PersonalTransformation #ACOA #ChildhoodTrauma #ToxicLove #Divorce #Marriage #Betrayal  #Abandonment #Breakups #Narcissist #TerrianaMilne #OnlineDating #Dating #Relationships #LOVEBeyondYourDreams #Love #Anxiety #Abuse #Depression #Addiction #LIVEBeyondYourDreams #DatingTips #DatingOnline #DatingAdvice #RelationshipAdvice #FindLove  

37. Should You Stay or Go from Your Love Relationship? How to Make that Decision when You Feel Stuck. A Summary of the Five Love Languages.  Stop the Cycle of Toxic Relationship Dysfunction! Are you Stuck with your Decision of whether to Stay and work on the relationship or do you feel you've done all you could, and it's time to go? Go through the Pro and Con list and see where your indecisiveness leads you! In part 2, I go over the summary of the 5 Love Languages; the New Your Times Bestseller book by Gary Chapman. Discover what is the top Love Language for You and your Partner to help keep your Relationship Loving, Happy, and emotionally connected.  Resources 1) The Five Love Languages - How to Express Heartfelt Commitment to Your Mate by Gary Chapman  https://amzn.to/2w4EdO1 2) Always Believe in Yourself and Your Dreams - A Blue Mountain Arts Collection; readings from Collin McCarty and Leslie Neilson 3) To learn how to Podcast from John Lee Dumas; get a FREE Podcast Course at:  https://bd140.isrefer.com/go/fpca/RianaMilne/ 4) FREE Audiobook & 30-day trial from Audible: http://www.audibletrial.com/Riana 5) FREE Alexa Daily Flash Briefing - To get - Daily Lesson in Life & Life on Alexa devices: Click this link, then Enable button: Alexa Skills Link 6) For Businesses who want to Start an Alexa Brief, go to this link and tell Nick Riana sent you! https://effct.co/?ref=rianamilne1 7) To Be a Guest on many Podcasts, go to: https://podcastguests.com/join/ref/181/ Books: LOVE Beyond Your Dreams - Break Free of Toxic Relationships to Have the Love You Deserve; by Riana Milne, #1 Bestseller! http://bit.ly/RianasLOVEbook LIVE Beyond Your Dreams - from Fear & Doubt to Personal Power, Purpose & Success; by Riana Milne & Alexi Panos  http://bit.ly/LIVEbook Think & Grow Rich by Napoleon Hill - The Original Version, Restored, and Revised https://amzn.to/2ZRkfUB Awaken the Giant Within - Anthony Robbins. https://amzn.to/2PLiILd  Podcast Website: http://LessonsinLifeandLove.com Riana’s Website: http://RianaMilne.com   Get a $47 1-hour Life & Love Transformation Session ($500 value!) Free eBook: http://HavetheLoveYouDeserve.com NEW! Free App: http://bit.ly/RianaMilneApp   #LessonsinLifeandLovePodcast #LifeCoach #LifeCoachNearMe #LoveCoach #DatingCoach #RelationshipCoach #DivorceCoach #RianaMilne #Singles #Couples #PersonalTransformation #ACOA #ChildhoodTrauma #ToxicLove #Divorce #Marriage #Betrayal  #Abandonment #Breakups #Narcissist #TerrianaMilne #OnlineDating #Dating #Relationships #LOVEBeyondYourDreams #Love #Anxiety #Abuse #Depression #Addiction #LIVEBeyondYourDreams #DatingTips #DatingOnline #DatingAdvice #RelationshipAdvice #FindLove  

Have you taken the "Love Language" test? It outlines five ways to express and experience love that author of the book "The Five Love Languages: How to Express Heartfelt Commitment to Your Mate" Gary Chapman calls "love languages": receiving gifts, quality time, words of affirmation, acts of service, and physical touch. My love language is "Words of Affirmation," and I hate it. I hate that the way I feel love and appreciation is "using words to build up the other person" according to the definition in the book. I despise for me to feel appreciated is based on nice things said to me. Constantly seeking positive feedback is haunting. It is extremely tough, especially being a middle-aged man working in a male-dominated professional arena. Men don't tend to praise other men. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/everyoneneedsalittle/support

Today's episode looks at the 1995 book by Southern Baptist know-it-all Gary Chapman that became an "overnight" sensation fourteen years later in 2009: The Five Love Languages: How to Express Heartfelt Commitment to Your Mate. Sarah and Adam discuss how much of the love languages are common sense, Adam rants about motivational speaking, Sarah admits that she's a slacker, and the two come up with some suggestions for better love languages in today's society.

(Theme: Religion) Ruby was brought up Catholic AND as a Jehovah's Witness. Has religion affected her attitude to sex? Ruby updates us on her shenanigans with the Brit, including a wild night of DIY bondage. Yep, actual DIY. She also drops a bombshell about her sexuality and tells us about her very first sexual encounter. Books and extras referenced in the episode: 'The Five Love Languages: How to Express Heartfelt Commitment to Your Mate' is a 1995 book by Gary Chapman. It outlines five ways to express and experience love that Chapman calls "love languages": receiving gifts, quality time, words of affirmation, acts of service (devotion), and physical touch. My So-Called Life is an American teen drama television series created by Winnie Holzman and produced by Edward Zwick and Marshall Herskovitz. Check it out on YouTube to find out who ‘Brian’ is.

The Self-Care Management Worksheet This month's theme is Self-Care and you can get the worksheet at AffirmationPod.com/selfcare Follow along with your free Self-Care Worksheet I share my best self-care strategies that take less than 20 seconds less than 20 minutes less than an hour more than an hour Mentioned in this episode The Five Love Languages: How to Express Heartfelt Commitment to Your Mate Episode 56:  Actionable Tip - Dance Want More?  Download the App! Feel better, stronger and more confident with the Affirmation Pod App!  This episode is in the category "Self-Care” The AP Access App is where you can easily mark your favorites, make your own playlist, download to listen offline and a whole lot more!  It's also where you can sign up for premium access, which gives you all episodes with no ads and no announcements plus bonus content you won’t find on the podcast.  Download the App at AffirmationPodApp.com!              

Certified Life and Transition Coach, Caroline Large, stops by to chat about relationships (how to find your mate, spice things up, and love yourself). Runner of the Week Christine Schwindt talks about the TMC Sunrise at Old Tucson Trail Run 4M & 1M Walk/Run, and Serena Marie, RD, offers some healthier Valentine's Day recipe options and love-related activities that you and your sweetie can do together. Caroline Large Caroline Large of A La Carte Coaching shares how to find ourselves more and how to build our relationships. Explains what a life coach is and does Helps us learn how to discover our core values and balance our lives Suggests meditation and affirmations for empowerment Recommends acknowledging ourselves more Offers advice on how to rekindle or grow our relationships Discusses the five love languages—gifts, quality time, words of affirmation, acts of service (devotion), and physical touch (intimacy) based on the book The Five Love Languages: How to Express Heartfelt Commitment to Your Mate by Gary D. Chapman Gives guidance for people who are looking to date or find their life partners Can't You Feel the [Jabra] Love Tonight? Jabra, a sponsor of TRLS, is giving away a FREE set of Jabra Pulse earbuds (valued at $199) in February! To win, run over to Jabra.com/TRL and sign up for the TRLS e-mail list at therunninglifestyle.com/join. February's winner will also receive an exclusive thirty-minute call with Kari. Kari loves using her Jabra Pulse earbuds because of their amazing sound and built-in heart rate monitor. Runner of the Week: Christine Schwindt Christine and Kari chat about the TMC Sunrise at Old Tucson Trail Run 4M & 1M Walk/Run together via Periscope audio. Just finished her ninth marathon at Rock ‘n Roll Arizona Previews her upcoming races in Arizona: IMS Arizona Marathon, Desert Classic Marathon, Phoenix Marathon, The Lost Dutchman Marathon, Ragnar Relay Del Sol     Book Club The February Book of the Month is Better Than Before: What I Learned About Making and Breaking Habits—to Sleep More, Quit Sugar, Procrastinate Less, and Generally Build a Happier Life by Gretchen Rubin. Make sure to check out gretchenrubin.com for more information and to take the Four Tendencies quiz. Serena Marie, RD Go-to real-food dietitian, Serena Marie, RD, offers some alternate ways to make ourselves feel good (besides diving into that big box of chocolates). She also gives some sweet treat tips if you do want to indulge in a healthier way. Recommends planning a massage, race, or indoor activity (like rock climbing) together Suggests making banana pancakes with frozen berries as a pureed topping or popping popcorn (buy kernels yourself and cook in a paper bag in the microwave and add undutched, unprocessed cocoa powder and a small amount of coconut sugar or Stevia powder) Also recommends 80 percent or greater dark chocolate like the Alter Eco brand that Kari and Serena both love or pitted dates filled with cacao nibs or almond butter Suggests taking organic, grass-fed milk (or almond or hemp milk) and adding some grass-fed heavy cream with some undutched, unprocessed cocoa powder and coconut sugar to make a healthier version of hot cocoa Kari chats about essential oils and her diffuser—using lemon with peppermint (morning) and lavender (night) The most important thing you can do is to love yourself before you can love anyone else! Whitney Houston's “The Greatest Love” epitomizes this, and here are the lyrics: I decided long ago, never to walk in anyone's shadows If I fail, if I succeed At least I'll live as I believe No matter what they take from me They can't take away my dignity Because the greatest love of all Is happening to me I found the greatest love of all Inside of me The greatest love of all Is easy to achieve Learning to love yourself It is the greatest love of all Next week, Kari is going to release a special episode with return guest Meb Keflezighi from “Meb Keflezighi—Achieving Your Dreams Through Hard Work (1/2)” (Episode 85) and “Meb Keflezighi—Achieving Your Dreams Through Hard Work (2/2)” (Episode 86). They chat about the U.S. Olympic Team Trials in Los Angeles, CA, and the LA Marathon. Also, please remember to go over to iTunes to review this podcast! Namaste TRLS brothers and sisters! Contact: Caroline Large: Website: ALaCarteCoaching.com Facebook Page Email: mailto:info@alacartecoaching.com   Christine Schwindt: Facebook Page   Serena Marie, RD: Website: www.SerenaMarieRD.com Facebook: /SerenaMarieRD Twitter: @SerenaMarieRD Instagram: SerenaMarieRD   Kari Gormley: Facebook: The Running Lifestyle Show Twitter: @KariGormley Instagram: @KariGormley