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Jesse and Verena sat down with Suzanne Clothier of Relationship Center Training to discuss what's behind the label "reactive". "Reactive" has become a catch all term for dogs with big feelings these days, but what does it truly mean when we use it? We look at different kinds of reactivity all the while Suzanne reminds us to remember that each dog is a unique individual. The shoutout goes out to Suzanne's wonderful work. For dog trainers, she has the upcoming course "Reactivity Repair Kit" (check this page for announcements). For dog guardians, she recommends "RCT Skills for the Reactive Dog" and her unmissable classic "The Auto Check In." We would appreciate your support for the Reward Your Dog Podcast by liking, rating, reviewing, and sharing. It helps us so much! You can also:Join the RYDP Patreon (no paywalls unless you *want* to subscribe)Buy us a coffeeAnd of course you can reach out to Verena help with your dog. More info on Verena and Reward Your Dog Training can be found here:WebsiteBlue SkyFacebookInstagram
AI Unraveled: Latest AI News & Trends, Master GPT, Gemini, Generative AI, LLMs, Prompting, GPT Store
Welcome to AI Unraveled, Your daily briefing on the real world business impact of AI.Today, we move beyond the office environment and into the real world, where billions in infrastructure, energy, and construction assets are managed. These foundational sectors face a relentless convergence of pressure: aging infrastructure, severe safety mandates, and non-negotiable ESG compliance. Reactive maintenance is no longer a viable strategy; it is a liability.This special episode is dedicated to the new standard: Intelligent Automation. We are examining the fusion of autonomous data capture via advanced drones with the cognitive power of AI to create a new data-driven rigor for heavy industry.We're reviewing the article, "Intelligent Automation: AI and Drones in Heavy Industry," breaking down how companies are using this combination to move from risky, manual inspections to predictive maintenance that detects cracks and corrosion days, even weeks, before catastrophic failure. This isn't just efficiency; it's about zero-trust infrastructure monitoring at scale.But first, a crucial message for the enterprise builders:
In this episode of Ask Cindy, Ed Frawley reads a question from a dog owner wondering which course is best for using an e-collar with their 7-month-old GSD puppy. Cindy breaks down the steps, explaining why starting with Leash Reactivity training is the priority before introducing e-collar work. Learn how to set your training priorities, reduce leash reactivity, and prepare your dog for off-leash success safely and effectively.| Links mentioned: How We Manage Dogs In Our Home: https://university.leerburg.com/Catalog/viewCourse/cid/14 | Leash Reactivity with Tyler Muto: https://university.leerburg.com/Catalog/viewCourse/cid/15 | Loose Leash Walking: https://university.leerburg.com/Catalog/viewCourse/cid/17 | Training Your Dog to Come When Called: https://university.leerburg.com/Catalog/viewCourse/cid/197 | Remote Collar Training for the Pet Owner: https://university.leerburg.com/Catalog/viewCourse/cid/94 | Dogtra 1900X: https://leerburg.com/dogtra1900x.php
#217. We're kicking off this episode of ASK P with a few personal anecdotes ranging from luteal phase rage to calmly settling into my new home & routine. The girls were really into relationship chats this week, so we're talking the ‘to move on or wait for him to realize we're perfect for eachother' phase of a breakup, as well as continuing last week's convo on leaving a good relationship for the right reasons. Lastly, we're coming up with possible solutions for your over-reactive era, because sometimes we're just at our wits end. FOLLOW PAYTON:https://instagram.com/paytonsartain https://www.tiktok.com/@paytonsartain https://youtube.com/c/paytonsartainhhSUBMIT TO NOTE TO SELF:→ Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8 Episode Sponsors:Peloton: Let yourself run, lift, sculpt, push, and go. Explore the new Peloton Cross Training Tread+ at onepeloton.comCanopy: Go to getcanopy.co to save $25 on your Canopy Humidifier purchase today with Canopy's filter subscription. Even better, use code NOTETOSELF at checkout to save an additional 10% off your Canopy purchase.Rula: Visit Rula.com/notetoself to get startedWoo: Listeners can get 20% off sitewide at woomoreplay.com with code NOTETOSELFHappy Mammoth: You can try Hormone Harmony risk-free AND get a 15% off your first order with code NOTETOSELF at checkoutSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Beyond the Sessions is answering YOUR parenting questions! In this episode Dr. Emily Upshur and I talk about... - Why some kids, especially sensitive kids, get dysregulated all over again when parents calmly try to talk about what happened later. - How shame can get triggered in your child, even when you're trying to be gentle and supportive. - What to do when “teaching moments” keep turning into meltdowns. - Why focusing on the before (not the after) of a hard moment can make all the difference. - Practical ways to help your child build self-control, handle frustration, and practice new skills without reactivating big emotions. If you've ever thought, “I waited until she was calm… why is she losing it again?” this episode will help you understand what's really going on beneath the surface and give you fresh, compassionate strategies to help your child learn and grow. REFERENCES AND RELATED RESOURCES:
Hi, Spring fans! In this installment we talk to the Spring team engineer Dariusz Jędrzejczyk on the latest-and-greatest in the reactive world, MCP, and more
In this episode of the Official Xbox Podcast, we're visiting Obsidian Entertainment as they're getting ready to release their awesome action RPG, The Outer Worlds 2. We're diving deep into Arcadia and learning all about each faction's unique and reactive radio stations, including how the original songs, ads, skits, and eccentric DJs all add flavor, feel, guidance, and lore to this story-driven game.00:00 Introduction01:07 Walk and talk with Brandon02:24 What are you most excited for players to experience?03:04 What is Outer Worlds 2?04:19 Sitting down with Leonard and Brandon05:00 What does it mean to be a Creative Director?06:56 Radio talk and the inspiration to have it in the game08:51 What are some of the radio stations?10:56 What was it like playing the game internally and interpreting the propaganda of each radio station?12:20 What was the writing and casting process for the radio DJs?14:20 Reactivity with the radio stations18:54 The conversational Moon Man Menu21:20 What is your favorite ad, PSA, or song from Outer Worlds 2?23:59 What are you most excited to see?26:57 Outro FOLLOW XBOXFacebook: https://www.facebook.com/Xbox Twitter: https://www.twitter.com/Xbox Instagram: https://www.instagram.com/Xbox
In this episode I speak to a listener's question about how she can be less reactive and more patient with her mom. We explore how she can watch the reactive patterns that arise with a sense of objectivity, curious about what's showing up rather than judgmental of it and trying to change it. We also explore The post EP376: How can I stop being so reactive toward my mom? A question from a listener. appeared first on Dr. Amy Johnson.
Professional dog trainer Laura Christiansen has successfully trained thousands of dogs in obedience, scent work and agility. She was named National Dog Trainer of the Year in 2015. In this special Oh Behave show episode, she shares the challenges faced with her own reactive dog, Mick, a Belgian Tervuren. His life inspired her to author a new book called, "Loving Mick My Reactive Dog." Tune into as Laura tells show host Arden Moore insights into reactive dogs, tips on how to help them and much more. EPISODE NOTES: Lessons Learned From A Reactive Dog Named MickBecome a supporter of this podcast: https://www.spreaker.com/podcast/oh-behave-with-arden-moore-harmony-in-the-household-with-your-pets-recommended-by-oprah--6666801/support.
Jacob sits down with dog training legend Pat Stuart to reveal the one thing reactive dog owners miss. This concept reshaped how we train - and it'll change the way you see your dog forever.Find out more about Pat's epic course: https://www.seriousdogbusiness.com/epks
Send us a textParenting techniques didn't fail us, they broke us.Even moms with “happy childhoods,” therapy degrees, or calm voices can still find themselves yelling, shutting down, or people-pleasing. Why? Because most parenting methods focus on behavior, not the root: unhealed generational developmental trauma.In this raw and eye-opening episode, Alena Gomes Rodrigues, creator of Intergenerational Developmental Trauma Repatterning (IDTR) and author of I Yelled, I Cried, I Healed, explains why even the most well-intentioned parents unconsciously pass on emotional wounds and how healing your nervous system changes everything. In this episode, you'll discover:Why CBT and parenting scripts don't rewire emotional patternsHow “good childhoods” can still create people-pleasing, overachieving momsThe hidden trauma psychologists aren't trained to recognizeWhy stress, ADHD, or burnout aren't the real reason for yellingHow IDTR helps moms create emotional safety for their children without perfectionismThis is your invitation to stop parenting from trauma and start healing with compassion, clarity, and confidence.Support the showPrefer watching this podcast on video? Find us on YouTube!Zen Supermom YouTube Channel About the Author:Alena Gomes Rodrigues is a mommy tantrum specialist and the founder of the Zen Supermom method. She's definitely NOT a supermom. But through her own journey as a recovering perfectionist, hyper-achiever, and a 'Momzilla', she discovered the most effective strategy and tools to help busy moms stop yelling at their kids and set & keap healthy boundaries so that they stay calm, at peace, and happy no matter how stressful their life gets.Want to know HOW? And WHY you can't stop yelling/stressing? Get the new Yelling Breakthrough here. Have feedback & comments? Email hi@zensupermom.comLearn more about the Zen Supermom Method and the author of this podcast on the Zen Supermom webZen Supermom Cafe FB Community: JOIN US HERE Music by HarumachiMusic from ...
Kristen Nunery, Chief Executive Officer at myCOI, joins Elizabeth Blosfield in this episode of Between the Lines, to explain how artificial intelligence is making risk management simpler, faster, … Read More » The post How AI Is Moving Insurance from Reactive to Proactive appeared first on Insurance Journal TV.
It's another Tasting Menu episode, and this time stand-up, activist and original cheeseboard-picker Jen Brister returns for a hellish menu.Jen Brister is on tour now with ‘Reactive'. For dates and tickets go to jenbrister.co.ukDonate to All Our Relations at allourrelations.co.ukFollow Jen on Instagram and TikTok @jenbristercomedyWatch the video version of this episode on the Off Menu YouTube on Thu 16 Oct.Off Menu is now on YouTube: @offmenupodcastFollow Off Menu on Instagram and TikTok: @offmenuofficial.And go to our website www.offmenupodcast.co.uk for a list of restaurants recommended on the show.Off Menu is a comedy podcast hosted by Ed Gamble and James Acaster.Produced, recorded and edited by Ben Williams for Plosive.Video production by Megan McCarthy for Plosive.Artwork by Paul Gilbey (photography and design). Hosted on Acast. See acast.com/privacy for more information.
This episode was recorded in Fort Wayne, Indiana, during the 2025 Tri-State Dairy Conference.Dr. Schwanke begins by describing how we can shape cattle personalities through handling and management and adapting our strategies to accommodate different personality traits so as to not cause undue stress. Personality traits are consistent across time and context, which is nuanced by the other animals in a particular group. There are five generally recognized personality traits: boldness, exploration, activity, sociability and aggressiveness. Some debate exists as to whether dominance should be considered a sixth trait or if it's just an outcome of the other five. (5:43)Dr. Schwanke's research focused mainly on how cows react to specific stressors, such as adapting to an automated milking system. In a robotic system, cows who are more independent, explorative and bold are more likely to do well. Some diversity is good because it can help to minimize long-term antagonistic interactions in a group. If we have cows that are very similar to each other, it will take longer for them to establish a social hierarchy. (10:05)The panel discusses where the research is in regard to on-farm applicability and potential genetic components of personality traits. In the future, Dr. Schwanke envisions automated assessments of cow personality through computer vision cameras in the barn, fed into an algorithm that creates a personality ranking of cows based on their behaviors. She also notes personality traits can help predict a cow's coping style: proactive, reactive and intermediate. Proactive cows are more bold, explorative and aggressive. They thrive in predictable, stable conditions. Reactive cows are more fearful, less active and less dominant. They typically do better than proactive cows in unpredictable or changing environments because they're better able to modify their behavior to the environment they find themselves in. (14:09)The panel talks about future research goals in this area, including transition to automated milking systems, modifying feed management for behavioral and nutritional requirements and impacts of commingling stress. The guests also explore behavioral research in calves and brainstorm about future research with this age group, as well as talk about potential implications of making the wrong selection decisions for personality traits. (20:08)Are there things dairy producers could do to condition calves to be more adaptable to an automated milking system later in life? If a calf is reared in an automated feeding system, do they adapt to an automated milking system more easily? We don't have the research yet to answer these questions, but they're great questions. The panel also talks about how to scale up personality trait information to large herds, how precision feeding systems and personality traits might interact and how machine learning and computer vision technology can automate personality trait assessments. (28:46)Panelists share their take-home thoughts. (35:02)Please subscribe and share with your industry friends to invite more people to join us at the Real Science Exchange virtual pub table. If you want one of our Real Science Exchange t-shirts, screenshot your rating, review, or subscription, and email a picture to anh.marketing@balchem.com. Include your size and mailing address, and we'll mail you a shirt.
In this insightful episode, Dr. Melody Rodarte joins us to explore the transformative power of integrative medicine. Discover her journey from traditional medical training to embracing a holistic approach that combines Eastern and Western practices. Dr. Rodarte shares her passion for personalized care, discussing the importance of activating health and wellness, and the role of hormones in obesity medicine. Tune in to learn how empowering patients with knowledge and personalized strategies can lead to lasting health improvements. Whether you're a healthcare professional or someone seeking a proactive approach to health, this episode offers valuable insights and inspiration. ---------------------------------------------------------------- The Dr. Terri Show is presented by Evexias Health Solutions. For more, visit: https://www.evexias.com ---------------------------------------------------------------- Connect with Dr. Terri DeNeui, DNP:
After her husband's sudden death, Dr. Alisha Reed's blood pressure hit 180/110. As a pharmacist, she knew exactly what to do. But knowledge wasn't enough—she needed strategy. In this episode, Dr. Reed reveals why most wellness advice fails: it tells you WHAT to do without teaching you HOW to actually do it. She shares the exact systems that saved her life—from an $8 pill organizer to weekly therapy appointments—and introduces her 5-step Strategic Self-Care Framework for women navigating major life changes. Because the problem isn't that you don't know what to do. The problem is you're being reactive instead of strategic.
10/5/25 Service
Today, with us on the Incite Change Podcast, Coach Mauro sits down with Vahid Coskun. Vahid is a Lifestyle Coach and Mindfulness Therapist with a Master of Science degree from the Maryland University of Integrative Health. He has served as a teacher, coach, and mentor for over 10 years, delivering lectures, seminars, classes, and private consultations in Europe, Asia, and now North America. His fitness journey and discipline began at age 5 with martial arts, and then progressed to rowing and yoga in college. Yoga has since allowed him to travel the world doing what he loves while remaining grounded himself. Vahid is also the author of "Practice Beyond the Posture: Meet Yourself Through the Mental Dialogues of Yoga and Stay in Charge of Who You Are," a book written to help you meet yourself through your mental dialogues and stay in charge of who you are. Listen as Vahid guides us through a journey of understanding how to solve intrinsic human problems by harnessing instinctual human qualities. Episode Timestamps ● [00:43] Who is Vahid? ● [05:28] Childhood Dreams ● [10:50] Awareness ● [16:27] Reactive vs Proactive ● [20:59] Goal Setting ● [25:31] How to Think ● [32:53] Quite your Mind ● [39:06] Yoga Benefits ● [48:03] Understand the Tools Resources Mentioned ● Instagram: @acoskun ● 15-minute free consultation with Vahid ● Book: Practice Beyond the Posture: Meet Yourself Through the Mental Dialogues of Yoga and Stay in Charge of Who You Are Quotes [Vahid] “What you believe about who you are is running your life.” Thanks so much for tuning in. Join us again next week for another episode! Contact us! If you would like to get in touch, leave us a comment! Visit our website - www.healthyincite.com Follow us on Instagram - https://www.instagram.com/incitecoaching/?hl=en Like us on Facebook - https://www.facebook.com/incitecoaching/
Today, I'm diving into an often not understood. Survivors can be pushed to a breaking point to where they think they are the abuser, take the blame, and/or feel crazy! This can look like:The abuser using emotional, mental, and physical abuse until the survivor is pushed to react. I'll share tips and more on today's episode!If you or someone you know is in an abusive situation and you need help message privately for national contact info for help. Stay safe! Someone out there needs to know they are not alone and that they can survive. Perhaps you are a parent or friend of someone trapped in an abusive relationship and need to know how to help. My goal is to share awareness, offer empowerment, and educate others about emotional traumas and domestic abuse. Here I will share my story and also stories of courage and healing from Survivors, Coaches, to Therapists/Counselors.Find me here- https://linktr.ee/melindajkunstFind help and info here-National Domestic Violence Hotline- https://www.thehotline.org/Safe Horizon- https://www.safehorizon.org/https://www.domesticshelters.org/https://internationalwomenshouse.org/get-helphttps://www.domesticshelters.org/.../national-global...Sexual Assault Hotline- https://www.rainn.org/Abused Deaf Women's Advocacy Services (ADWAS) provides advocacy services for Deaf and DeafBlind survivors of domestic violence and sexual assault. http://www.adwas.org/Suicide prevention- https://suicidepreventionlifeline.org/Childhelp National Child Abuse Hotline: 1-800-4-A-CHILD (1-800-422-4453)
Send us a textThis week spoke with Lisa Campion, Reiki master, psychic counselor, and best selling author. In this episode, Lisa and I talk about: Lisa's psychic gifts Intuition Psychic giftsThe importance of knowing yourself Reactive feelings vs soul feelingsEthics as a healer Energy vampires Energetic boundariesAstrodesign SchoolYou Sacred Unravelling Membership (The Inner Mother Collective)If you want to be a guest of the podcast please fill out this form. Where you can find Lisa:InstagramWebsitePodcastWhere you can find Rochelle:Mastery Monday NewsletterSubstackYouTube InstagramWebsiteYouTubeThe Roof & Rubble “secret” PodcastEmail: info@rochellechristiane.comSupport the showWhere you can find Rochelle:Instagram, TikTok, Website, YouTube Email: info@rochellechristiane.com
--Get weekly leadership tips delivered to your email inbox:Subscribe to our leadership email newsletterhttps://www.leadin30.com/newsletterConnect with me on LinkedIn or to send me a DM:https://www.linkedin.com/in/russleads/Tap here to check out my first book, Decide to Lead, on Amazon. Thank you so much to the thousands of you who have already purchased it for yourself or your company! --About the podcast:The Lead In 30 Podcast with Russ Hill is for leaders of teams who want to grow and accelerate their results. In each episode, Russ Hill shares what he's learned consulting executives. Subscribe to get two new episodes every week. To connect with Russ message him on LinkedIn!
Today's guest is Jack Barry. Jack is the founder of JB Performance and a former ABCA DIII All-American (York College, 2021) who played at Salisbury University. After college, he worked at Tread Athletics, then built a remote+in-person coaching model. Jack has coached athletes from high school to pro levels, appeared on Baseball America's 90th Percentile, and hosts the “Just Rippin'” podcast. On today's episode, Jack speaks on athletic potential as a function of work capacity with quality, deliberate practice. We unpack the mental side of training, how visualization, targeted self-talk, and timely pattern breaks calm performance anxiety and restore confidence. He also touches on how athletes thrive when they develop a unique identity, balance effort with recovery, and treat mindset and mechanics as equal partners. This is a dynamic episode, at the intersection of pitching skill and global human performance concepts. Today's episode is brought to you by Hammer Strength and LILA Exogen wearable resistance. Use the code “justfly25” for 25% off any Lila Exogen wearable resistance training, including the popular Exogen Calf Sleeves. For this offer, head to Lilateam.com Use code “justfly10” for 10% off the Vert Trainer View more podcast episodes at the podcast homepage. (https://www.just-fly-sports.com/podcast-home/) Timestamps 0:20 – From college ball to new competitive outlets4:10 – Work capacity, family influences, and cross-training7:10 – Adapting training: speed, volume, and specificity10:01 – Aerobic contributions in racket and throwing sports15:46 – Provoking reactivity: stumble drills and innate responses23:16 – Pattern breaks, the yips, and the "be sexy" mentality27:44 – Reactive throwing drills to clean the arm action31:15 – Pre-movement cues and subtle distractions to speed action43:21 – Visualization with highlight reels to build confidence52:25 – Essentialism in training: less and better59:50 – Start with less, progress intelligently1:00:25 – Barefoot training and simplifying the lower half Actionable takeaways 0:20 – From college ball to new competitive outlets Jack traces his path from Division III Salisbury baseball into jiu-jitsu, tennis, and a renewed love for training after leaving team sport. Treat post-playing transitions as a chance to experiment with new sports that satisfy the competitive impulse. Use cross-training to keep motivation high while developing complementary athletic qualities. When exploring a new sport, accept the beginner phase and enjoy the novelty rather than forcing immediate mastery. 4:10 – Work capacity, family influences, and cross-training Jack reflects on family genetics and finding his own work-capacity strengths through varied activities. If you enjoy sustained effort, program both volume and varied intensity (easy long efforts plus specific speed sessions). Use cross-training (racket sports, running, court games) to get game-like cardiovascular stimulus without burnout. Be deliberate: split session types by purpose (speed sessions, volume sessions, tempo work) instead of lumping everything together. 7:10 – Adapting training: speed, volume, and specificity Jack describes learning to periodize his running and mix speed with volume to actually get faster. Structure sessions by purpose: separate longer aerobic efforts from targeted speed work. Progress volume conservatively (small weekly increases) and add specific speed work for real improvements in pace. Treat running like any other modality: apply progressive overload principles and discipline. 10:01 – Aerobic contributions in racket and throwing sports Jack compares racket sports and throwing, noting the reactive and aerobic demands of court play. Use court-based conditioning to develop reactive stamina and contextual decision-making. Choose cross-training that mirrors sport constraints when possible (racket sports for reactive throws).
When is the best time to start couples counseling? Does it mean your relationship is doomed if you start couples therapy early in the relationship? Host Paige Bond sits down with Alexandria Turnbow to discuss all of the above and demonstrate strategies for how to calm the mind to have more productive conversations in your partnerships.Alexandria also invites you to an upcoming workshop in Winter Park, FL titled 'The Art of Touch: Exploring Connection Beyond Expectations,' aimed at helping couples improve physical and emotional intimacy through safe and intentional touch practices.05:37 Understanding the Wellness-Based Model08:13 Proactive vs. Reactive Counseling13:31 Improving Communication and Connection 21:42 Calming Techniques for Stress Relief and Couples in Crisis25:48 The Power of Touch in Therapy29:21 Foundations of Healthy Relationships34:33 Proactive Mental Health Approaches39:21 Upcoming Workshop: The Art of TouchAlexandria is a licensed mental health counselor in Winter Park, FL and the founder of Mindful Perceptions. Her group practice has a wellness-based model of healing and offers individual therapy, couples counseling, KAP, psychedelic integration, and workshops! You can learn more via her website, Mindful Moments newsletter, and Instagram!Connect with Alexandria Turnbowhttps://linktr.ee/mindful_perceptions (This link includes links to our website, newsletter sign-up, Instagram, YouTube, Instagram, and consult booking.)Connect with Paige BondWebsite: https://paigebond.comWebsite: https://SweetLoveCounseling.com Paige Bond specializes in helping individuals, couples, and intentionally non-monogamous partnerships feel grounded, confident, and connected in their love life. She is also the founder of Sweet Love Counseling providing therapy in CO, FL, SC, and VT. Paige loves educating people about relationships through being the host of the Stubborn Love podcast, hosting workshops, and speaking at conferences.Free Jealousy Workbook: http://www.paigebond.com/calm-the-chaos-jealousy-workbook-download Free People Pleasing Workbook: https://www.paigebond.com/people-pleasing-workbook Attachment Dynamics Workshop:https://www.paigebond.com/attachment-dynamics-workshop-sign-upDisclaimer: This podcast and communication through our email are not meant to serve as professional advice or therapy. If you are in need of mental health support, you are encouraged to connect with a licensed mental health professional to receive the support needed.Mental Health Resources: National Suicide Prevention Lifeline: 1-800-273-8255SAMHSA's National Helpline: 1-800-662-HELP (4357)Crisis Text Line: Text HOME to 741741 for free, 24/7 crisis counseling.Intro music by Coma-Media on pixabay.com
Are you always correcting your dog after things go wrong? In this episode, we'll explore the difference between being proactive and reactive in dog training, and how shifting your approach can prevent problems, build confidence, and create a calmer, happier dog.dogspeak101.comdogspeakgeek.thinkific.com DISCOUNT CODE: DSG25YouTube
Your Parenting Mojo - Respectful, research-based parenting ideas to help kids thrive
Are you tired of feeling guilty every time you get angry as a parent? What if your anger actually contains valuable information about what needs to change in your family systems? Most parental anger management approaches treat all anger the same way - as a problem that requires control. But research shows there are actually two distinct types of parental anger, and understanding this difference changes everything about how you respond. Instead of suppressing your emotions or exploding at your kids, you can learn to use your anger constructively to create positive change for your family. In this episode, you'll discover why traditional anger control methods often backfire and learn a practical framework for responding to your anger in ways that honor both your emotional experience and your family's wellbeing. You'll understand when your anger is pointing to legitimate systemic problems versus when it's signaling you've hit your personal limits. Questions this episode will answer Why do I get so angry as a parent? Parental anger often emerges when core values around fairness, respect, or safety are violated, or when you're overwhelmed and basic needs aren't being met. What are the two types of anger parents experience? Values-Aligned Anger carries information about legitimate concerns and aims for positive change, while Reactive Anger emerges from overwhelm, triggers, or unmet basic needs. How can I control my anger with my child? The HEAR method (Halt, Empathize, Acknowledge, Respond) provides a framework for responding to anger constructively rather than suppressing or exploding. How does parental anger affect children? When parents model constructive anger responses, children learn that emotions can fuel positive change rather than destruction, and that their voices matter. How do I deal with parental anger issues? Understanding whether your anger is Values-Aligned (requiring systemic changes) or Reactive (requiring self-care and healing) determines the most effective response strategy. What are the symptoms of parental rage? Reactive anger typically comes suddenly with surprising intensity, seems disproportionate to triggers, and leaves you drained, while Values-Aligned anger builds gradually and energizes you toward solutions. What you'll learn in this episode Why emotional suppression techniques often backfire and create "emotional rebound" effectsHow to distinguish between Values-Aligned Anger (pointing to systemic problems) and Reactive Anger (signaling overwhelm or triggers)The HEAR method for responding to anger constructively while maintaining family connectionPractical strategies for addressing the mental load and inequitable parenting responsibilitiesHow to model healthy anger responses that teach children their emotions have valueWhen to focus on systemic changes versus personal healing and self-careWhy your anger about impossible parenting standards reflects legitimate concerns about family-unfriendly systemsHow to break the Anger-Guilt Cycle that keeps parents stuck in suppression and explosion patterns Ready to dig deeper into your triggered reactions? If you find yourself experiencing a lot of Reactive Anger - the kind that seems to come from past triggers or overwhelming stress - our Taming Your Triggers workshop can help. This 10-week program gives you tools for staying regulated and connected with your children even in challenging moments, including how to address the root causes of triggered reactions. When you understand and heal the experiences from your own childhood that keep showing up in your parenting today, you can respond to your children from a...
Hey Friend! Can I tell you something that might surprise you? The leaders I work with who command the room, make decisions with ease, and build powerhouse teams aren't spending their time chasing the latest leadership trend. They're not jumping from framework to framework. They've mastered five simple habits that have nothing to do with business books and everything to do with becoming the person others naturally want to follow. And here's the thing: these habits happen behind closed doors. They're invisible. But they're exactly what separates leaders who perform from leaders who embody authority.
Hey Dog Lover
By Mario Seiglie - Several biblical examples show the contrast between those who were proactive (a positive characteristic) and those who were reactive (a negative characteristic). The Book of Proverbs offers many verses to advise on being a proactive person while showing the alternate attitude of the reactive person.
The Relationship Skills Men Forget When Apart From Their PartnerApply to work with me
Episode Summary: In this episode of Legal Marketing Happy Hour, host Elisza Lambert welcomes Lindsay Marty, Founder and CEO of Above the Bar Marketing, to discuss how internal culture directly shapes a law firm's brand, retention, and performance. Lindsay shares the core principles behind her award-winning workplace, why culture is more than perks, and how leaders can intentionally build environments where employees thrive. The conversation highlights culture killers that drive talent away, the role of lived values in daily client experiences, and the business case for making culture a top priority. Key Timestamps: 00:01 – Show Introduction 01:10 – Why culture is the foundation of Above the Bar Marketing 04:02 – Why culture is more than perks or team lunches 06:15 – Culture killers that drive away good employees 08:12 – How lived values shape client and team experiences 11:05 – Reactive leadership vs. intentional leadership 13:50 – Recognition and growth strategies for small law firms 17:20 – Attracting great talent from the very beginning 20:18 – What Lindsay is most proud of about her team and company 22:40 – The business case for culture: retention, referrals, and results About the Show: Legal Marketing Happy Hour is a podcast designed to help law firms grow smarter, faster, and more profitably. Hosted by Elisza Lambert, the show offers candid conversations and practical strategies from industry leaders on building strong brands, creating client trust, and achieving lasting business success.
PodChatLive 198: Runners with osteoarthritis get more injuries, foot health in Multiple Sclerosis, and reactive balance in the pronated footContact us: getinvolved@podchatlive.comLinks from todays episode:Runners with osteoarthritis sustain more injuries than healthy runnersThe hidden impact of injuries costing AFL clubs millionsFoot Health and Lower Extremity Function in People With Multiple SclerosisPronated foot and reactive balanceDid Puma just unveil the most ridiculous super shoe ever?
Episode 169. My tips to signing services on the importance of being proactive instead of reactive. But these tips will help everyone to be a peak signing agent.The following link will take you to our Podcast links, YouTube, social media, and email:https://linktr.ee/peaksigningSupporting our sponsors supports the podcast:CRM: https://learn.loansigningsystem.com/masterclass-5998?am_id=derek68631-on-1 Notary Coaching: https://notarysuccesspath.com/coaching-program448866?am_id=derek820Loan Signing System http://loansigningsystem.com/?afmc=3ewComplete Notary Mentorship https://www.loansigningsystem.com/notary-signing-agent-mentorship.html/?afmc=3ewNotaryAct Ejournal https://register.notaryact.com/peaksignings/
Come to a Dehoarding Accountability Zoom Session: http://www.overcomecompulsivehoarding.co.uk/ticket Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe Podcast show notes, links and transcript: http://www.overcomecompulsivehoarding.co.uk/ Today I'm talking about how being intentional - basically doing things on purpose rather than on autopilot - can genuinely reshape how we deal with hoarding and our stuff. I'll share how intentionality helps us pause, make better decisions, and treat ourselves with more compassion, rather than reacting on impulse or out of habit. Plus, I'll look at how setting small boundaries and choosing to rest on purpose can all be important aspects of real, lasting change. The transformative power of intentionality. Setting the stage: How being intentional relates to what we keep, acquire, or discard. What is Intentionality and Why Does it Matter? Definition: Acting with purpose, consciousness, and awareness. Impact on self-perception: How intentional actions can improve self-esteem and self-compassion. Increasing the distance between stimulus and response. Agency and empowerment: Transition from reactive to deliberate decision-making. Examples (nature walks, acquiring possessions): Using intentionality to shape experiences and choices. Intentionality vs. Reactivity in Hoarding-Related Decisions Reactive behaviours: Impulse acquisitions and the resulting feelings of regret. Intentional decision-making process: Steps and self-questioning (e.g., Do I need this? Does this fit my values?). Intentionality in Dehoarding Emotional barriers: Overwhelm, panic, and high-stakes feelings in hoarding/dehoarding. The value of starting small: Engaging in micro-decisions with thoughtfulness. Shifting mindset: Moving from resentment (“I have to") to choice ("I choose to”). Language and self-talk: The impact of words on perception and action. Boundaries: Establishing and maintaining intentional rules for oneself (e.g., only buying clothing in your current size). Intentional Habits, Rituals, and Boundaries Creating structure: Using rituals (tea, meditation, rewards) to make dehoarding sessions purposeful. Habitual vs. intentional choices: Challenging default behaviors (e.g., always keeping old birthday cards). Self-reflection: Using intentionality to question long-standing personal rules. Intentional Inaction: Choosing Not to Act Recognising when rest is necessary: The difference between intentional rest and giving up. Personal example: Planning for difficult days by intentionally not scheduling activities. Self-compassion: Allowing yourself to rest without self-judgment. Rest, Self-Care, and Challenging Productivity Myths Importance of rest in the decluttering process. Distinguishing between caring rest and avoidance. Encouraging self-compassion and recognising limits. Navigating Grey Areas in Intentionality The challenge of self-deception: When “intentionality” masks hoarding justifications. Tools for discernment: Grounded vs. anxiety-driven decisions. Value alignment: Considering whether choices support personal values and goals. Managing Setbacks and Self-Compassion Responding to slip-ups: Viewing mistakes as data, not failure. Problem-solving: Analysing triggers and adjusting future behaviour. Avoiding all-or-nothing thinking: Reframing setbacks and maintaining momentum. Building an Intentionality Practice The ongoing nature of intentionality: It's a skill developed over time. Practical applications: Small daily decisions (e.g., washing dishes immediately). Mindfulness: Checking in with thoughts, emotions, and physical sensations. Encouragement: Be patient with yourself - progress, not perfection. The cumulative power of intentional decisions. Links Episode about letting yourself half-arse it (#192) Come to a Dehoarding Accountability Zoom session: Accountability Booking Form Website: Overcome Compulsive Hoarding Become a Dehoarding Darling Submit a topic for the podcast to cover Questions to ask when dehoarding: https://www.overcomecompulsivehoarding.co.uk/podquestions Instagram: @thathoarderpodcast Twitter: @ThatHoarder Mastodon: @ThatHoarder@mastodon.online TikTok: @thathoarderpodcast Facebook: Overcome Compulsive Hoarding with That Hoarder Pinterest: That Hoarder YouTube: Overcome Compulsive Hoarding with That Hoarder Reddit: Overcome Compulsive Hoarding with That Hoarder subreddit Help out: Support this project Sponsor the podcast Subscribe to the podcast Subscribe to the podcast here
Grab your coffee and settle in for some real talk! Today I'm diving into something that affects 99.9% of my clients (and probably you too) - the exhausting cycle of constantly reacting in your business instead of having a strategic plan. If you're tired of Wednesday panic mode, dropping everything to answer every message, or scrambling to figure out what to post on Instagram, this episode is exactly what you need.Key Topics CoveredIn this game-changing episode, I explore:The difference between reactive and responsive business - and why one serves you while the other burns you outWhat a reactive business actually looks like - putting out fires, dropping everything for every message, and living in constant "what do I need to do this week?" modeThe dangers of over-planning - why spending more time color-coding spreadsheets than actually doing the work is just perfectionism in disguiseMy proven framework: Quarterly intentions + Monthly focus + Weekly flexibilityWhy generators and manifesting generators struggle with rigid planning - and what works better for your energy typeThe power of a weekly business scan - one hour that will save you countless hours of scramblingLet's Connect!Come say hi in my Instagram DMs @mills_gray. - I love hearing how these strategies land with you! And if this episode resonated, please share it to your stories and tag me for a happy dance.Don't forget to rate and review the podcast - it helps other business owners find these insights too!For full show notes and more resources visit www.millsgray.com/are-you-running-a-reactive-business-finding-your-sweet-spot-between-planning-and-reacting/ Hosted on Acast. See acast.com/privacy for more information.
On this episode of the Cybersecurity Defenders Podcast we speak with Robert Boles, Founder / CEO of BLOKWORX.A veteran of the U.S. Marine Corps, Rob founded BLOKWORX in 2006 to further his passion for creating fast, secure networks. Since 1999 Rob was a core technical contributor and presenter on an Advanced IP Team, delivering bleeding edge WAN and Managed Security services to Small, Mid-level and Fortune 500 businesses around the world. The experience led him back to the same conclusion, regardless of size and resources, every company struggled with the same uncertainty – multiple vendors with infinite solutions, and no real clarity how to make it all “work.” Rob focused BLOKWORX on security, reliability, and positive user experience. He has built a team that leverages their expertise with extensive research and testing, alignment with vendors, partners, and clients, and the experience of 1000's of nodes managed and monitored, all supported by a mature delivery model built on years of operational experience. Rob is an avid outdoorsman and his favorite place to be is in a raft or a kayak with his son Jack.Learn more at blokworx.com.Support our show by sharing your favorite episodes with a friend, subscribe, give us a rating or leave a comment on your podcast platform.This podcast is brought to you by LimaCharlie, maker of the SecOps Cloud Platform, infrastructure for SecOps where everything is built API first. Scale with confidence as your business grows. Start today for free at limacharlie.io.
In this essential training discussion, we address a common but critical question from a Malinois owner: "Is my training work being undone when my fear-reactive dog practices reactive behaviors in our own backyard?" A 3-year-old spayed Belgian Malinois displays fear-reactive behavior both on walks and at home behind the fence. When dogs or people pass by the yard, the dog reacts, and when these "threats" move away, it reinforces the dog's belief that their reactive behavior "worked" - creating a cycle of self-reinforcement that undermines all training progress. | Links mentioned: How We Manage Dogs in Our Home: https://university.leerburg.com/Catalog/viewCourse/cid/14 | Dealing with Dominant and Aggressive Dogs: https://university.leerburg.com/Catalog/viewCourse/cid/137 | Leash Reactivity with Michael Ellis: https://university.leerburg.com/Catalog/viewCourse/cid/165 | Leash Reactivity with Tyler Muto: https://university.leerburg.com/Catalog/viewCourse/cid/15 | Remote Collar Training for the Pet Owner: https://university.leerburg.com/Catalog/viewCourse/cid/94
From reaction to creation. In this episode, Kevin and Alan share why reactivity keeps you chasing your tail and how proactive thinking opens the door to real growth. From root cause analysis to the power of awareness and simple guess-and-check strategies, you'll hear why shifting your mindset from quick fixes to long-term solutions is the secret to building success that lasts. Listen now and discover how to stop reacting and start creating your next level.Learn more about:
This week on the Real Life Momz Podcast, we talk with Ruby Ryba, a screen time strategist, author, and coach. We explore digital wellness and discuss how shifting from reactive scrolling to intentional phone use can transform our feelings, enhance our presence with our families, and help us model healthier tech habits.In this candid conversation, we aim to define what a healthy relationship with our phones looks like. Is there a disconnect between how we use our devices and our values? How comfortable would we feel stepping out the door for 30 minutes without our phones? We will share practical mindset shifts, simple boundaries, and real-life tips to reduce emotional attachment to our devices. By implementing these strategies, you can feel more in control, calmer, and more present.About Ruby Ryba:Website: http://howtostopscrolling.comInstagram: https://www.instagram.com/rubyrybawrites/Linkedin: https://www.linkedin.com/in/ruby-ryba-9102a554/About The Host: Lisa FosterWebsite: https://www.reallifemomz.com/Real Life Momz on Instagram: https://www.instagram.com/reallifemomzReal Life Momz on Facebook: https://www.facebook.com/reallifemomzpodcastFollow on Youtube: https://youtube.com/@reallifemomzpodcast4048?si=jj5bQ_Afhyl0ZNi7
Get Daily Motivational Emails from Brian https://thesuccesslift.com/join Feeling overwhelmed and constantly reacting to life instead of leading it? You're not alone. You can take back control. In this episode of The Success Lift podcast, Brian Pannuzzo shares the 6 powerful habits that transformed his life and the lives of his clients. ***Get Your Peak Productivity Playbook here: https://thesuccesslift.com/peak-productivity-playbook Topics discussed: ✅ Why going to bed and waking up early is a game changer ✅ The secret to building personal time into a packed schedule ✅ How movement, weights, and nutrition fuel mental clarity ✅ The truth about alcohol, energy, and long-term success ✅ Simple ways to make space for family, friends, and yourself ✅ Why self-auditing is the most underused performance hack And this isn't about doing more. It's about doing what matters. Subscribe, leave a review, and join Brian's email list to get real-world strategies that help high performers win at life and work—without burning out.
Local BlueSox coach Tyler Francis reminds us we learn more in getting it wrong than we do always getting it right
What if mastering the art of asking questions could turn you into an unstoppable leader? In this episode, Kevin chats with Dave Reynolds about how powerful questions can unlock deeper thinking, foster ownership, and promote growth in individuals and organizations. Dave shares insights on building a coaching culture where curiosity sparks conversations in every direction—up, down, and across. He explains the science behind how our brains respond differently to questions compared to directives and offers strategies for shifting from transactional to transformational leadership. From mirroring and probing to reframing and follow-up, Kevin and Dave explore practical ways leaders can build trust, strengthen relationships, and achieve better results. Listen For 00:00 Welcome and Big Questions About Leadership 01:45 Meet Guest Dave Reynolds 02:11 Technical Glitch and Transition 02:19 Introducing Dave's Background 02:36 About Rumin8 Group and Radicle Growth 03:09 Dave Joins the Conversation 03:25 Dave's Journey to Writing the Book 03:57 Why Dave Wrote Radicle Growth 04:28 From Consulting to Authoring and Training 04:49 How the Book Idea Was Born 05:04 The Promise Behind “Unstoppable Leader” 06:01 What “Unstoppable” Really Means 07:06 Creating a Coaching Culture 08:00 Coaching Up, Down, and Across 09:06 Science Behind Asking Questions 10:13 Neurological Impact and Ownership 10:55 Barriers to Asking Questions 12:00 Why Leaders Avoid Asking Questions 13:08 Being Proactive vs. Reactive with Questions 14:21 You Don't Need to Know All the Answers 15:13 Transactional vs. Transformational Leadership 16:27 Creating a Mindset Shift Around Coaching 17:15 Types of Questions to Ask 18:05 Confirming and Mirroring Questions 19:24 The Power of Silence and Mirroring 20:33 Building Trust Through Questions 21:18 The “If You Did Know” Question Hack 21:59 Paraphrasing and Confirming for Clarity 22:11 Probing Beyond Surface-Level Responses 23:42 Questions as a Relationship Builder 24:23 The Importance of Follow-Up Questions 25:33 Accountability as Motivation 26:07 Coaching at a Distance (Remote Teams) 27:20 Creating Connection for Remote Employees 28:06 What Dave Does for Fun 28:44 What Dave is Reading 29:41 Where to Find More About Dave and Rumin8 Group Dave's Story: Dave Reynolds is the author of Radicle Growth: Transform into an Unstoppable Leader Through Mastering the Art of Questions. He is a serial entrepreneur who has launched and developed numerous new products and services over nearly two decades. He is the founder and CEO of The Rumin8 Group, a Growth Consulting firm that helps clients think strategically, facilitate team growth, and navigate crucial conversations. With a background in sales leadership, performance management, and succession planning, Dave is passionate about growth acceleration and how asking the right questions yields the best answers. He lives in Halifax, Nova Scotia, Canada. This Episode is brought to you by... Flexible Leadership is every leader's guide to greater success in a world of increasing complexity and chaos. Book Recommendations Radicle Growth: Transform into an Unstoppable Leader through Mastering the Art of Questions by Dave Reynolds Buy Back Your Time: Get Unstuck, Reclaim Your Freedom, and Build Your Empire by Dan Martell The 80/20 Principle: The Secret to Achieving More with Less by Richard Koch Like this? Beautiful Questions with Warren Berger Leading with Questions with Bob Tiede Join Our Community If you want to view our live podcast episodes, hear about new releases, or chat with others who enjoy this podcast join one of our communities below. Join the Facebook Group Join the LinkedIn Group Leave a Review If you liked this conversation, we'd be thrilled if you'd let others know by leaving a review on Apple Podcasts. Here's a quick guide for posting a review. Review on Apple: https://remarkablepodcast.com/itunes Podcast Better! Sign up with Libsyn and get up to 2 months free! Use promo code: RLP
Today's episode is all about how to be proactive versus being reactive. Resources from this episode: Verity Conference (Use code: NANCYRAY15 for 15% off) The 7 Habits of Highly Effective People by Stephen Covey Free Weekly Checklist! Rhythms Reset Send Nancy an Audio Message! Dwell Bible App Discount Visit my Cornerstore! Nancy Ray Website Nancy Ray on Instagram Affiliate links have been used in this post! I do receive a commission when you choose to purchase through these links, and that helps me keep this podcast up and running—I truly appreciate when you choose to use them!
In this episode of the Active Bariatric Nutrition Podcast, I discuss:Why reactive hypoglycemia happens after bariatric surgeryHow to spot the difference from dumping syndromeNutrition strategies to keep blood sugar steady & energy stableFueling tips for before, during, and after workouts so you don't crash mid-trainingWhy working with your PCP, surgeon, or endocrinologist and a Registered Dietitian is key in managing this conditionLet me know what you thought of the episode!If you want to learn more about how to adjust your plates based on your activity level, click here to download my FREE Active Bariatric Training Plates handout! To learn more about my new 6-week program, Bariatric STRONG which will open again in Fall, 2025, click HERE to join the waitlist as space is limited and will fill up fast! To learn more about my Bariatric Nutrition Coaching Programs, go to: www.activebariatricnutrition.comFollow Active Bariatric Nutrition at:Instagram - @activebariatricFacebook - Active Bariatric NutritionYouTube - Active Bariatric NutritionTikTok - ActiveBariatricNutrition
In this episode, you'll hear Katy's story—a full-time working mom of three little ones, five and under. When she joined the Calm Christian Mom Coaching Program, she felt stressed, overwhelmed, and reactive. But over just a few months, God transformed her heart and helped her become a lighthearted, kind, and safe mama for her kids.Even though her circumstances didn't change, God showed her what was in her control and gave her the tools to create real, lasting change. Katy's testimony is a beautiful reminder that with God's help, transformation is possible—even in the middle of busy motherhood.If you've ever struggled with anger, rage, or the thought that you're “not cut out to be a mom,” this episode is for you. You don't have to stay stuck in the rinse-and-repeat cycle of yelling, guilt, and regret.The next step is to learn how the Calm Christian Mom Coaching Program can support you and then book a free consultation call. Listen to more testimonials:173: Breaking generational anger and becoming a responsive mom // Brittany Hooten219. From feeling hopeless and stuck in anger to becoming hopeful and equipped // Amber Stewart225. How she went from feeling lost, hopeless and defeated in anger to becoming hopeful, empowered and calmer mom // Leah Williams*********************************JOIN THE BOOTCAMP When? Monday September 8th- Thursday September 11th ~~~~~~~~~~~~~~~~~~~~~~Next Steps: 1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame ⬇️2. Learn about Calm Christian Mom Coaching Program ⬇️3. BOOK A FREE CONSULTATION CALL if you are ready for support and accountability in overcoming damaging anger patterns. ~~~~~~~~~~~~~~~~~~~~~~~How to Be More Patient with Your Kids (So You're Not Screaming Over Spilled Milk)Leave a 5 star rating and review on the Podcast and email me (hello@emotionallyhealthylegacy.com) a screenshot of the REVIEW for free access the training or buy it HERE for $27. Website: emotionallyhealthylegacy.comContact: hello@emotionallyhealthylegacy.comQuestions? Form / Voice memo
In this episode, we see that Stephen even forgives those who are stoning him!
➡️ ➡️ > SAVE YOUR SPOT: "FROM ON EDGE TO AT EASE" WORKSHOP < ⬅️ ⬅️If you've been feeling anxious, on edge, or emotionally reactive — there's a reason for that. And no, it's not because you're doing anything wrong.In this short episode, I'm walking you through:The real reason you feel stuck in go-mode (hint: it's not just stress)Why your body overrides your best intentionsWhat you actually need to start feeling regulated againHow to join me live for From On Edge to At Ease — my free nervous system workshop happening todayYou don't need more willpower. You need a different kind of support — one that starts with safety in the body.We go live today at 1pm ET. Come join us at michellegrosser.com/workshopRelated Episodes to Explore:Previous Episode4 Game-Changing Strategies for Nervous System Regulation4 Overlooked Symptoms of Dysregulation That Aren't Actually “Normal”5 Daily Habits That are Dysregulating Your Nervous SystemOverwhelm, Brain Fog, and Irritability? 10 Ways a Dysregulated Nervous System Shows Up in Your Body5 Somatic Techniques to Regulate When You're Feeling Overwhelmed
How are you and your spouse responding to conflict? Jim Daly speaks with Dr. Bob Paul and Tara Lalonde about something called, The Reactive Cycle, and when it goes wrong in your marriage. Then, Dr. Greg Smalley will give you some hopeful perspectives if you and your spouse are in a pattern of handling conflict poorly. Find us online at focusonthefamily.com/marriagepodcast or call 1-800-A-FAMILY. Receive the book Loving the Spouse God Gave You for your donation of any amount! Hope Restored Empowered to Love: Discovering Your God-Given Power to Create a Marriage You Both Love The Reactive Cycle Assessment Contact Our Counseling Team Support This Show! If you enjoyed listening to the Focus on Marriage Podcast, please give us your feedback.