Dr Gia Says

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Dr Gia Says is a little bit of everything. Led by Therapist and Author Dr. Giavana Jones, this podcast highlights the importance of our spiritual and mental health. Dr Gia Says is a safe space to share stories, helpful information and learn from guests wh


    • Jun 30, 2022 LATEST EPISODE
    • monthly NEW EPISODES
    • 31m AVG DURATION
    • 50 EPISODES


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    Latest episodes from Dr Gia Says

    Dose Of Hope

    Play Episode Listen Later Jun 30, 2022 7:58


    Dr Gia & Dr Nakeisha: Aging like royalty

    Play Episode Listen Later Jun 23, 2022 51:14


    Dr. Gia & Dr. Ghandi: When the parent becomes the child

    Play Episode Listen Later Jun 16, 2022 48:58


    Dr. Gia & Inherited

    Play Episode Listen Later Jun 9, 2022 54:31


    Dr Gia sits with two producers of the short film Inherited talking about life, faith, aging parents and the making of a film in the pandemic! 

    Reflecting

    Play Episode Listen Later Jun 2, 2022 19:04


    It's been a minute, a looong minute and Dr Gia shares a bit of what has been happening and what listeners can expect this month.

    Dose Of Hope

    Play Episode Listen Later Mar 31, 2022 7:32


    Check In: Joy

    Play Episode Listen Later Mar 24, 2022 22:21


    Check In: Forgiveness

    Play Episode Listen Later Mar 17, 2022 25:16


    Check In: Hope

    Play Episode Listen Later Mar 10, 2022 27:34


    Check In: Take The Moments

    Play Episode Listen Later Mar 3, 2022 11:57


    Aligned

    Play Episode Listen Later Feb 24, 2022 23:41


    Dr Gia with Nikita on Loss and Hope.

    Play Episode Listen Later Dec 23, 2021 48:16


    Dose Of Hope

    Play Episode Listen Later Dec 16, 2021 7:52


    Dr Gia with Shakeeta Torres on Pain, Purpose and Grieving.

    Play Episode Play 48 sec Highlight Listen Later Dec 9, 2021 59:40


    Dr Gia & Patrice: On Celebrating and Grieving

    Play Episode Play 55 sec Highlight Listen Later Dec 2, 2021 52:48


    Dr Gia is joined again by mental health professional, creative and friend, Patrice Francis on the holidays this year.  It's been a different kind of year and undoubtedly a different kind of Christmas for so many of us.   They talk about how we manage conflicting experiences: those who are celebrating the most wonderful time of the year, while others who are dreading the pain and sorry of the loss during the holidays.

    Dr Gia & Dr Terah: Another Chance

    Play Episode Play 57 sec Highlight Listen Later Nov 25, 2021 47:47


    Dose Of Hope

    Play Episode Listen Later Nov 18, 2021 6:18


    Dr Gia & Tracey: Therapy & My Faith Journey

    Play Episode Play 49 sec Highlight Listen Later Nov 11, 2021 52:57


    Dr Gia sits with Tracey who shares a bit of her faith journey and how therapy has been interwoven into it. 

    Dr Gia and Pastor Rosmery on Faith and Mental Health

    Play Episode Play 60 sec Highlight Listen Later Nov 4, 2021 52:46


    Dr Gia sits with Pastor Rosmery, Senior Pastor of Legacy Church Global on faith and mental health.  Legacy Church is where Dr Gia worships and serves as Pastor of Health and Pastor Rosmery has been an incredible support and advocate for creating spaces in the ministry for worshippers to find healing. 

    Dr. Gia & Jessica on Soul Care

    Play Episode Play 50 sec Highlight Listen Later Oct 28, 2021 47:24


    Dr Gia sits with Therapist, Jessica Robinson Grant as she introduces us to Soul Care Counseling and her journey to there.

    Dose Of Hope

    Play Episode Listen Later Oct 21, 2021 6:34


    Dr. Gia & MCK: Is Help Coming

    Play Episode Play 36 sec Highlight Listen Later Oct 14, 2021 45:01


    The Journey Continues

    Play Episode Listen Later Oct 7, 2021 25:51


    In the opening episode of Season Two, Dr Gia shares more of her story, particularly as it relates to her professional journey and the early days.

    Special Edition On Anxiety Pt 3

    Play Episode Listen Later Aug 26, 2021 21:51


    Special Edition: Anxiety pt 2

    Play Episode Play 59 sec Highlight Listen Later Aug 19, 2021 17:47


    Dr Gia continues the conversation on anxiety, with her own story interwoven in and the need to manage stress with your anxiety.

    Dose Of Hope - Anxiety

    Play Episode Listen Later Aug 12, 2021 6:39


    Special Edition: on Anxiety part 1

    Play Episode Listen Later Aug 5, 2021 18:13


    Season 1 is completed and in the interim, Dr Gia shares on the topic of anxiety…with her own story woven in the conversation. 

    Dr Gia's reflections on mother wound

    Play Episode Listen Later Jul 29, 2021 34:08


    Dr Gia reflects on the conversations this month that focused on the mother wound.  A special focus is placed on strategy to support those who may be struggling to come to grips with the impact of these key parental wounds. 

    The Mother Wound Pt 3

    Play Episode Play 60 sec Highlight Listen Later Jul 22, 2021 53:33


    Dr Gia is joined with mental health professional and friend, Patrice Francis for part 3 of this conversation on the mother wound.  

    The Mother Wound Pt 2

    Play Episode Play 60 sec Highlight Listen Later Jul 15, 2021 47:23


    Dose Of Hope - The Mother Wound

    Play Episode Play 57 sec Highlight Listen Later Jul 8, 2021 8:02


    Dr Gia provides the monthly dose of hope, continuing with the theme of mother wounds. While the impact of parental trauma is deep, we are reminded that these do not have to define our future nor shape our identity.

    The Mother Wound Pt 1

    Play Episode Listen Later Jul 1, 2021 32:33


    Changing the pace a little bit, this episode is a rebroadcast of an interview recorded on another platform. Dr Gia is being interviewed by Patrice Francis, Mental health professional and a part of the leadership team at Legacy Church Global.  This episode is one of 3 conversations on the Mother Wound to be featured here on Dr Gia Says for the month of July. 

    Dr Gia's reflections on relationships

    Play Episode Listen Later Jun 24, 2021 34:43


    In this episode,  Dr Gia reflects on relationships, which are essential to our quality of life, but also usually the place of our most significant woundings. 

    Jesus Plus Therapy Pt 2

    Play Episode Play 57 sec Highlight Listen Later Jun 17, 2021 46:08


    Dr Gia chats with Alexander "Stacs" Hepburn, Bahamian recording artist and mental health advocate on his life and testimony.  Alex candidly shares about his early life experiences of abuse and how it was both Jesus and therapy that was pivotal in his healing journey.

    Dose of Hope: parent wounds

    Play Episode Listen Later Jun 10, 2021 10:07


    We think these are just like medicine for the overwhelmed, battered and burnt out heart...a quick dose of hope to boost your spirits and your outlook.

    Episode 11: Jesus plus Therapy Pt1

    Play Episode Play 60 sec Highlight Listen Later Jun 3, 2021 39:04


    Dr Gia chats with Alexander "Stacs" Hepburn, Bahamian recording artist and mental health advocate on his life and testimony.  Alex candidly shares about his early life experiences of abuse and how it was both Jesus and therapy that was pivotal in his healing journey.

    Episode 10. I Am The Strong One

    Play Episode Play 38 sec Highlight Listen Later May 27, 2021 36:34


    In this episode, Dr Gia talks about her book, The Strong One and how it came to be.  This episode's story is about the host herself as she shares even more about herself and her healing journey.

    Episode 9. Accessing Mental Health services

    Play Episode Listen Later May 20, 2021 43:46


    In this episode, Dr Gia sits with mentee and Community Psychologist candidate, Dwaneisha McGregor to talk about the challenges of accessing mental health services in The Bahamas.  Dwaneisha recently completed her Masters dissertation looking at the experience of caregivers with the mental health system and was able to share insights that she learnt.  It was a different episode as her perspective represents those accessing services, even as far as the caregiver who supports the person receiving services.

    Dose of Hope- Mental Health is Health Too

    Play Episode Listen Later May 13, 2021 9:54


    Episode 8. Mental Health Matters W/ Dr. Stephanie Hutcheson

    Play Episode Play 56 sec Highlight Listen Later May 6, 2021 42:35


    As we kick off May and Mental Health awareness month, Dr Gia sits with Clinical Psychologist, Dr Stephanie Hutcheson about her work as a mental health professional in private practice, the community and in the church, the status of mental health in The Bahamas and Mental Health Awareness month's activities.

    Episode 7. Dr Gia on Shame: The Recap

    Play Episode Listen Later Apr 29, 2021 33:07


    Dr Gia shares her reflections on shame in the context of trauma.  In this episode, she breaks down the topic of trauma specifically looking at how and why it is hard to heal.

    Episode 6. Moments with a Therapist - Women and Trauma

    Play Episode Listen Later Apr 22, 2021 38:34


    In this episode, Dr Gia chats with Licensed Mental Health Counsellor, April Forella about her work- specifically related to trauma informed therapeutic modalities for women.

    Episode 5. Katrina's Story: The Prison of Shame (Part 2)

    Play Episode Listen Later Apr 15, 2021 40:05


    Dr Gia Says is a little bit of everything. Showcasing the importance of our spiritual and mental health - this is space to share stories, provide information and hear from guests who have the hard work as it relates to their mental, emotional and spiritual well being. In this episode, we speak with Katrina who shares about her journey in counseling and how she has overcome shame in her life.

    Dose Of Hope: overcoming shame

    Play Episode Listen Later Apr 8, 2021 8:52


    We reject the prison of shame.

    Episode 4. Katrina's Story: The Prison of Shame (Part 1)

    Play Episode Play 43 sec Highlight Listen Later Apr 1, 2021 43:42


    Dr Gia Says is a little bit of everything. Showcasing the importance of our spiritual and mental health - this is space to share stories, provide information and hear from guests who have the hard work as it relates to their mental, emotional and spiritual well being. In this episode, we speak with Katrina who shares, quite vulnerably about traumatic experience in childhood and the impact of shame on her life.

    Episode 3. Dr Gia on Rejection (the recap)

    Play Episode Listen Later Mar 25, 2021 33:52


    In this episode, Dr Gia reflects on the concept of rejection, how it manifests and how we overcome.

    Episode 2. Candy's Story: Rejection Sensitivity (Part 2)

    Play Episode Play 27 sec Highlight Listen Later Mar 18, 2021 48:38


    Dr Gia Says is a little bit of everything. Showcasing the importance of our spiritual and mental health - this is space to share stories, provide information and hear from guests who have the hard work as it relates to their mental, emotional and spiritual well being. In this episode, we speak with Candera Gilbert, a doctoral student who speaks about her own experiences overcoming rejection sensitivity and the work she is doing in the field.

    Dose of Hope: on Rejection

    Play Episode Play 34 sec Highlight Listen Later Mar 11, 2021 3:28


     you are fully accepted in Christ.

    Episode 1. Candy's Story: Rejection Sensitivity

    Play Episode Play 59 sec Highlight Listen Later Mar 4, 2021 35:02


    Dr Gia Says is a little bit of everything. Showcasing the importance of our spiritual and mental health - this is space to share stories, provide information and hear from guests who have the hard work as it relates to their mental, emotional and spiritual well being. In this episode, we speak with Candera Gilbert, a doctoral student who introduces us to the idea of rejection sensitivity and speaks about her own experiences.

    Episode 0: Meet Dr Gia

    Play Episode Listen Later Feb 26, 2021 15:45


    Dr Gia is launching a podcast! She is a mental health professional and psychologist living and working in The Bahamas. Dr Gia Says is a little bit of everything. Showcasing the importance of our spiritual and mental health - this is space to share stories, provide information and hear from guests who have journeyed through counseling. This episode introduces Dr Gia and the focus of this podcast.

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