Podcasts about aging like

08/20 Hour 4: This Would Be A Disaster For The Commanders - 1:00 EB Praises Cakes For Being Photogenic - 19:00 Will The Kardashians Age Like Milk - 33:00

In this episode of The Health Fix Podcast, Dr. Jannine Krause dives into the world of carbon nanomaterials with scientist and entrepreneur Chris Burres, co-founder of MyVitalC. They unpack the discovery and health applications of ESS-60, a powerful molecule with antioxidant and mitochondrial-supportive properties. From its origins in candle soot to it's promising impact on oxidative stress, detoxification, hormone health, and menopause symptom relief, Chris explains the science behind ESS-60 in everyday language. He introduces the BOSS theory (Buffering Oxidative Stress System) and shares real-life testimonials, including his wife's midlife transformation using the product. This episode is a must-listen if you're navigating perimenopause, managing inflammation, exploring biological age testing, or just curious about cutting-edge supplements like Vital C.

She's fierce, fearless, and redefining what it means to age with power—meet my good friend Bobbi Parker Hall, a trailblazing fitness coach, peptide expert, and masters bodybuilding athlete who's turning heads and changing lives well into her 60s. With a physique that rivals women half her age and a passion for optimizing health from the inside out, Bobbi is living proof that strength, vitality, and confidence don't have an expiration date. In this episode, we dive deep into her no-nonsense approach to building muscle, balancing hormones, biohacking recovery, and the life-changing role of peptides in unlocking next-level performance. Whether you're just starting your fitness journey or leveling up after 50, Bobbi brings the science, sass, and straight talk to inspire you to own your body, fuel your fire, and age like a badass. Now I interviewed Bobbi in one of the very first few episodes when I first started this podcast. A lot has changed! Get ready—this isn't your average wellness chat.

this birthday felt different—in the best way. in this cozy solo chat, i'm reflecting on how truly grounded, healed, and magnetic i've felt stepping into this new year of life. we're talking about the peace that comes from doing the inner work, how i celebrated, and the beauty of aging when you're actually living in alignment. this isn't just a birthday recap—it's a love letter to your next level self. ♡BUY MY COURSES : http://kloeetatlor.com/shopJOIN Patreon: ⁠⁠http://patreon.com/kloeetaylor

More than two decades after retiring, Joetta – a 4x Olympic athlete – laced up her spikes to get back into racing at age 62. This week, She explains how her training has adjusted to accommodate for her aging body, while our exercise expert lists the reasons why older adults need to be weightlifting and training fast-twitch muscles fibers. Learn More: https://radiohealthjournal.org/aging-like-an-olympian-the-exercises-that-keep-you-healthy-and-independent Learn more about your ad choices. Visit megaphone.fm/adchoices

five years ago, we were two overachieving twenty-somethings. one in law school, one working full time, just trying to make sense of early adulthood through a podcast mic. now, 270+ episodes later, we're reflecting on how much has changed (and what hasn't). from ditching prestige culture and discovering mental health meds to navigating leadership, relationships, and hinge delusions, we're talking about the lessons, pivots, and glow-ups that defined our mid-twenties. this one's for the OGs, the new listeners, and anyone else growing up in real time with us

Justin Morganstein shares his takeaways from the Phillies dropping 2 of 3 to the Cardinals and what the team should do about Aaron Nola's struggles. Plus, previewing a Pirates series at CBP which has Paul Skenes facing the Phils for the first time in his career.

In the almost nine years since it's debut in theaters, "Star Wars: Rogue One" has been nothing short of one of the best entries into the Star Wars universe. Even more amazing, it's gotten better and better with age as other shows have helped to fill out the backstory and characters that we loved. Rogue One, how do we love thee? Let us count the ways... If you missed The Week In Geek, check our channel - it went live on Wednesday.!   FULL VIDEO EPISODES! That's right folks, you can see our bright smiling idiotic faces in full color on our YouTube channel. Full episodes available as well as clips.   LINKS OF INTEREST: - 10 Ways Star Wars Has Improved Rogue One Over The Last 8 Years (Screenrant) - List of Star Wars kill counts - Chopper's kill count in Star Wars   ...AND ANOTHER THING: The Man They Call Tim suggests watching SNL hosted by Jack Black; Musical Guest Brandi Carlile & Elton John on The Peacock Uncle Todd suggests watching "Daredevil: Born Again" streaming on Disney+   FOLLOW US ON THE SOCIAL MEDIAS: Facebook - http://facebook.com/freerangeidiocy Instagram - http://instagram.com/freerangeidiocy YouTube - http://youtube.com/@freerangeidiocy

This is the final episode on a series about the physicist Albert Einstein.  With World War II behind him, Albert settles into life in Princeton intent of finishing his Unified Field Theory.  Little did he know that the end of his story would involve Russian spies, an offer to become the President of Israel, and his brain literally crisscrossing North America in search for a scientist capable of understanding the man who remains synonymous with the term Genius. Contact the show at resourcesbylowery@gmail.com or on Bluesky @EmpiresPod If you would like to financially support the show, please use the following paypal link. Or remit PayPal payment to @Lowery80.  And here is a link for Venmo users. Any support is greatly appreciated and will be used to make future episodes of the show even better.   Expect new shows to drop on Wednesday mornings from September to May. Music is licensed through Epidemic Sound

This week, we're continuing our series Aging Like Fine Grape Juice and I'm talking to my long-time friend, Brett Duncan. Brett is one of those friends who, no matter how long it's been since you've seen each other, you can pick right back up with like no time has passed. He's also the creator of Uncle Dunc's Sticker Shoppe, and if you have a Kindle, it's THE place to go for all the cool sticker decorations (www.uncleduncsstickers.com)! Plus, we talk about all the ways that life can change and the unexpected paths it can take. We're very wise, guys. Oh, and Slim Chickens - I'm totally serious about that collab.

In this episode, I interviewed Victoria Moran, vegan author of fourteen books on wellbeing and eclectic spirituality, including Younger by the Day, Main Street Vegan, and her latest Age Like a Yogi: A Heavenly Path to a Dazzling Third Act. Victoria is the founder and director of Main Street Vegan Academy, training vegan lifestyle coaches since 2012. She is also the host of the Main Street Vegan Podcast.   You will learn: Victoria's experience with bioidentical hormones What Victoria would have done differently if she was approaching perimenopause today What happens around and after menopause, according to ayurveda How ayurveda can help us thrive in midlife What ayurveda practices Victoria recommends for menopause Victoria's website:  https://victoriamoran.com/ Follow Victoria on Instagram:  https://www.instagram.com/victoriamoranauthor/  Follow Victoria on Facebook:  https://www.facebook.com/VictoriaMoranAuthor/  Get my free guide to Menopause Weight Loss Mistakes!   New course: Weight Loss Quick Start Mini-Course   DISCLAIMER: This website's information is general in nature and for informational purposes only. It does not constitute medical advice and is not intended to substitute for professional medical advice, diagnosis, or treatment.  

In this episode, Dr. Anthony Youn, America's holistic plastic surgeon, hosts Dr. Amy Shaw, a board-certified physician specializing in nutrition, allergy, and immunology. They discuss how women over 35 can thrive during the perimenopausal stage through effective nutrition and lifestyle changes. Dr. Shaw shares her "3033 rule" for protein intake and emphasizes the importance of fiber and probiotics for gut health. They also cover exercise guidelines, including Dr. Shaw's "4321 rule," and the benefits of mindful eating and fasting. The episode provides actionable advice to help women navigate aging with confidence and vitality. Resources: Mind Body Green AmyMD Wellness AmyMD Network Instagram - Fasting MD Save Yourself Podcast Where can you find more information about how to autojuvenate your skin to a younger you? Check out my new book, Younger For Life! It's available at https://autojuvenation.com, and if you buy it now, you will receive over $100 in FREE gifts, including a $30 gift certificate for my online store younbeauty.com! Check out Dr. Youn's skincare products and nutritional supplements - younbeauty.com Download his FREE eGuide: "What to Eat to Look Younger" - dryoun.com/eat-look-younger Follow Dr. Youn on Instagram - @tonyyounmd Follow Dr. Youn on YouTube - youtube.com/tonyyounmd Follow Dr. Youn on TikTok - @doctoryoun Follow Dr. Youn on Facebook - @dryoun

Special Guest Episode with Joseph Emas-  his philosophy that running, like fine wine, only improves with time. Joe's inspiring story includes overcoming health challenges, running marathons, and finding joy in every step of his running journey.Key Highlights:Introduction to Joe's Running JourneyJoe shares insights from his 47 years of running, including completing 50 marathons and building lasting friendships through the sport. His positive mindset and determination have helped him face both personal and health challenges, including cancer and heart issues.The Power of Community and ConnectionJoe discusses the sense of camaraderie running fosters, bridging age gaps and building friendships. Whether in training groups or races, he emphasizes the value of shared experiences.Memorable Race StoriesFrom a Halloween costume run in Miami dressed as a cow to dodging falling iguanas in a South Florida race, Joe's race stories are unforgettable! He even recounts a special moment from running alongside Oprah in the Marine Corps Marathon.Racing Plans and Future GoalsJoe plans to keep running and celebrating milestones with unique races, including the Marine Corps Marathon's 50th anniversary in 2025. He shares his goal of continuing to run, enjoying the journey, and keeping up with the friends he's made along the way.Tips for Longevity in RunningJoe attributes his longevity in the sport to maintaining a balanced routine with cold showers, using massage tools, and allowing time for proper recovery. He stresses the importance of adapting training as you age, including hill work instead of track speed workouts.Travel and Racing PreparationJoe gives practical tips for managing stiffness and recovery while traveling for races. He advises giving yourself extra time to acclimate and stay loose with light movement before the race.Maintaining Motivation in Your 70s and BeyondReflecting on his journey, Joe highlights the value of continually learning and adapting. He encourages runners of all ages to focus on enjoying the sport and the relationships it brings, not just race results.Episode Sponsor:Today's episode is brought to you by Garden Cup, making it easy to fuel your run with nutritious, ready-to-eat salads. Find the link in the show notes for 20% off your first order!Closing Thoughts:In Joe's words, retirement is just the beginning of new adventures. Keep exploring, connecting, and embracing each run as part of a joyful life journey.Today's episode is sponsored by Garden Cup. Enjoy their convenient, delicious salads on the go! Get 20% off your first order using THIS LINK.Favorite Things: https://runningwithgrit.com/favorites/

Jake and Gareth talk to callers about a son's love of Spider-Man, a teacher fundraising for an Esports team (donate here!) and a house overrun by chipmunks. Want to call in? Email your question to helpfulpod@gmail.com.MERCH: heretohelppod.comINSTAGRAM: @HereToHelpPodTIKTOK: @HereToHelpPodIf you're enjoying the show, make sure to rate We're Here to Help 5-Stars on Apple Podcasts.Advertise on We're Here to Help via Gumball.fm See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

A deeper dive into the Steelers big win in Las Vegas. Learn more about your ad choices. Visit megaphone.fm/adchoices

Join commit to 6 00:00 Commit to Six: Positive Transformations 02:56 Aging and Health: Defying the Norms 05:47 Strength Training: A Lifelong Journey 10:07 Setting Standards: Balancing Healing and Growth 17:03 The Ripple Effect of Personal Growth 22:23 Understanding Muscle Gain and Strength Training 28:01 Goal Setting and Motivation Strategies 34:40 Managing Hunger and Eating Habits 37:31 Challenges for Small Women in Weight Management

When it comes to living longer, it's not just about adding years to your life, but life to your years. In this episode, Dr. Fady Hannah-Shmouni, CEO of HealthSpan Digital, dives into the cutting-edge world of precision health and longevity medicine. From AI-powered disease detection to personalized health interventions, he unpacks how modern tools are shaping the future of healthcare. The secret to optimizing healthspan? It's a hell of a lot simpler than you might think. Sleep, movement, and nutrition! Catch the full video version of this episode on YouTubeFollow Sickboy on Instagram & TikTok!

When it comes to living longer, it's not just about adding years to your life, but life to your years. In this episode, Dr. Fady Hannah-Shmouni, CEO of HealthSpan Digital, dives into the cutting-edge world of precision health and longevity medicine. From AI-powered disease detection to personalized health interventions, he unpacks how modern tools are shaping the future of healthcare. The secret to optimizing healthspan? It's a hell of a lot simpler than you might think. Sleep, movement, and nutrition! Catch the full video version of this episode on YouTubeFollow Sickboy on Instagram & TikTok!

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This is a goosebumps episode! You're going to LOVE this conversation with Victoria Moran, a vegan icon for over 41 years, author of 13 books, and a recent inductee into the Vegan Hall of Fame. It's an honor to have Victoria in my kitchen to share her fascinating journey from being a solitary vegetarian in the 1960s Midwest to leading the Vegan Main Street Academy. We go deep into her connections within the vegan movement, her upcoming 14th book 'Age Like a Yogi: A Heavenly Path to a Dazzling Third Act', and her feature film project 'Miss Liberty'. Whether you're interested in the health benefits of a plant-based diet, in the spiritual roots of yoga, or in the history of vegan activism, you're going to wish this episode was twice as long! 

We had an insightful chat with Thomas Hansen of Ragnarok about a topic not often explored—aging in the heavy metal world.

Episode 192: The Dad Awakening—Realizing You're Not in Your Twenties AnymoreDads, it's time for a reality check—you're not 21 anymore, and your back probably reminded you of that this morning! In this episode of the Top Dad Podcast, we're diving into the bittersweet realization that we're not as young as we used to be. From creaky joints to realizing you've become the guy who complains about loud music, we're here to help you navigate this new phase of dad life with a smile (and maybe a groan or two).We'll share stories of our own “I'm not as young as I thought” moments, and offer tips on how to embrace the wisdom (and the occasional ibuprofen) that comes with getting older. Spoiler alert: it's not all bad news—there's something pretty cool about being the wise, seasoned dad who still knows how to have fun.Show Notes:The telltale signs that you're officially out of your twenties—hint: it's not just the gray hairs.How to cope with the physical changes that come with aging, without losing your sense of humor.Embracing the perks of being an “older” dad—because with age comes a whole lot of dad wisdom.Tips for staying active, healthy, and feeling young at heart, even if your knees disagree.Why being a dad in your thirties (and beyond) is still pretty awesome.Join us for some laughs, a few groans, and a whole lot of dad truths as we come to terms with aging like a fine (or maybe not-so-fine) wine. Don't forget to subscribe, leave a review, and share this episode with your fellow dads who are feeling the aches and pains of fatherhood!

Ep referred to in this Podcast by Dr. Mindy Pelz https://drmindypelz.com/ep243/Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation) Get Social with Me!Don't do it alone- us badasses gotta stick together ;)FREE Facebook Community: https://www.facebook.com/groups/mefirstsisterhoodFacebook Namaslayer (LIVE Sundays at 9 AM Pacific / Noon Eastern)YouTube Addie Beall @addiebeall2574Instagram @addiebeall_namaslayer

We're exploring the French perspective of aging compared to the US. We're chatting about how we're rethinking our own approach to skincare/makeup, how having daughters has changed our perspective and how to build inner confidence. Don't forget to subscribe, rate and review + follow us on Instagram @coucou.pod.

This past weekend was Mother's Day, and I thought it was a perfect time to continue our series on Aging Like Fine Grape Juice and having a good conversation with my mom, Alana Allen! I loved doing this so much, and as much as I thought I knew about my mom, she surprised me with stories I'd never heard (and isn't that the way it always works with our parents?). She's also a really smart lady, so I think she sprinkled in some great advice into this chat, too. And…The Beatles!

Healthy Lifestyle 4-20-24 Mae Caime - Aging Like A Pro by JVC Broadcasting

Welcome back to another episode of the Sisko and Mike Podcast where we dive into Mike's Birthday and reminisce about the ages we couldn't wait to reach, laugh about the times where our parents totally missed the mark with our birthday cakes and we heat things up with our own March Madness bracket for best TV Show of all time. Mike talks about aging like fine wine and how he wanted to get shot by the age of 35! Diving into the different phases of life and how each phase wanted a certain style birthday. From kids and cartoons to teens and kickbacks to celebrating with friends and family. We each share an age that we were the most excited for. Were those expectations met or were they way off? We've all been- expecting one cake or one theme and getting something completely different Move over, Basketball- our March Madness bracket is all about deciding the best TV show of all time. From classic sitcoms to binge worthy dramas, we break down our favorite and pit them against each other. Which show will take the crown? Listen to find out. Dont forget to subscribe and comment! #podcast #comedypodcast #marchmadness #tvshows

Haydn and Jevon cover the NFL's latest news and the crazy near end of the NHL! Diggs joins CJ Stroud in Houston Crosby makes HISTORY Rashee Rice is a certified idiot Greatest NHL regular season ever?!? NHL Power Rankings 11.0 + More Support the show below! https://linktr.ee/leftsideheavypodcast

MIT Sloan found that leaders who start things later in life are much more likely to be successful. --- Send in a voice message: https://podcasters.spotify.com/pod/show/rebecca-shea6/message

Subscribe: iTUNES, RSSSupport Us On PatreonDiscuss This EpisodeEmail UsLINKS:Spice BagSaint PatrickPodcast EmailThe Art of Language Invention, Episode 8: Consonant Cluster and Coda EvolutionIrish ReferendumReferendum ResultsA Town Hall DebateAbheski Reference GrammarAbheski Livestreams (Patrons Only)Leipzig-Jakarta ListLexiferNavajo AnimacySend Us Your Snail MailMusic:The Zone by Sascha EndeFree download: https://filmmusic.io/song/270-the-zoneLicense (CC BY 4.0): https://filmmusic.io/standard-licenseThanks for listening, everyone. ❤️

Today on the Badass Reset Club, we dive into the crucial aspects of menopause and resistance training. Uncover the serious benefits, from bone health improvement to metabolic boosts and stress management. We delve into the scientific significance of resistance training during menopause, addressing topics such as hormonal balance and cardiovascular health. Don't miss this insightful exploration. For a step-by-step guide to navigating menopause, check out our Menopause - Age Like a Badass course now available! Thanks for listening whether you were folding laundry, going for a walk or whatever other multi-tasking you were getting after. I am having so much fun sharing and connecting with you, badass! Be sure to hit subscribe and get notified of the next impactful episode of The Badass Reset Club which drops every other Monday! Follow me on Instagram https://www.instagram.com/coachheatheryancey/ and LinkedIn https://www.linkedin.com/in/heather-yancey-36373796/Ladies, join our private facebook for lunch & learns and more! https://www.facebook.com/groups/badassresetclubIf you want to watch the podcast to see if I actually did something with my hair, find us here: https://www.youtube.com/@heatheryanceyfitness

Join the ladies as they discuss beauty tips and thoughts on aging after they get famous! You dont want to miss this one.

JOIN US TODAY ON POPLITICS LIVE at 3pm PST/ 6pm EST: Why Gen Z is aging FASTER and WORSE than millennials, Chick-Fil-A prices have increased 20%, and Alex gives a weekly report on what she's been loving and using, plus ins and outs for 2024.

In this final episode of 2023, our guest is Janice Baker, also known on Instagram and Youtube as @janicetheactor.    Janice has built a rapidly growing fan base taking us behind the scenes with her as an actor starting out later in life.    Janice started acting professionally after a 20 year career as a veterinarian and Army officer. She is known for her improvisational and comedic style but also has the distinction of being "murdered" and playing the body multiple times on television crime shows, because, well, you have to start somewhere.     Janice's journey is more than a career shift; it's a testament to the power of embracing one's age. With humility and humor, she reflects on the changing landscape of her roles, demonstrating that being a late bloomer can lead to unexpected opportunities.

It's our mid season finale! We discuss awful news per usual such as abortion injustices, but we find a way to have fun with George Santos getting fired, Kevin McCarthy quitting and even throwing in a Ronald Reagan rant. All this plus who can get it!

Welcome to the newest episode of the I Suck at Jiu Jitsu show. Today host Josh McKinney sits down with former UFC fighter commentator and the host of BattleBots Kenny Florian to discuss jiu Jitsu concepts, how to age as a martial artist, making peace with retirement, how to train smarter, and a whole lot more. --- Support this podcast: https://podcasters.spotify.com/pod/show/isuckatjiujitsushow/support

This week, we're continuing our series Aging Like Fine Grape juice, and I got to talk to my friend, Layne Abbott. Layne is one of my favorite people, our first bona fide millennial, and she's the Worship Coordinator at the Huntsville, AL campus of Church of the Highlands. I love this conversation. It's a little bit of a longer episode, but I really want you to hear what she has to say. A lot of it is lighthearted and fun, just like Layne, but we had a frank discussion about what it is like to lose a parent, and I'm so thankful she was willing to be so open and honest about that experience. If you've gone through something similar or if you are going through it now, no matter what age you are, I think you will glean so much wisdom and comfort from what she has to say.

SUMMARY:  Brenda Anderson is a grandmother so wise and popular she doesn't drive but does need a nine-car driveway. Brenda and Jennie discuss aging like a fine cheese, scratch & sniff money, and how they learned about nose hair & crow's feet.   Episode Highlights:Introduction (0:00)Introduction of Brenda Anderson (1:27)What do you want people to know about you? (1:38)Jennie and Brenda discuss aging (4:06)Jennie shares a story about how she realized she had nose hair that other people could see. (6:16)Brenda shares a story about realizing what crow's feet are. (8:08)Who do you ask about these changes as you age? (9:47)The gym is Brenda's happy place and a second family. (10:44)Jennie and Brenda discuss sweating at the gym. (12:13)What life experiences have brought you to a place of wisdom? (16:01)Brenda shares how she drove a jet ski. (20:19)Jennie and Brenda share their love for shovelling snow. (20:51)Jennie and Brenda discuss shopping as visually impaired people. (24:42)There should be accessibility training for people who work in retail, customer service, etc. (26:54)Conclusion (29:33)    EPISODE NOTES:Guest Bio: Brenda Anderson is an active grandmother living her best life in Nova Scotia. She loves to dance, hit the gym, and spread good vibes wherever she goes.   DESCRIPTIVE TRANSCRIPTGuest description: Brenda has strawberry blonde hair tied back with bangs framing her face. She has blue eyes, fair skin, and wears a bright yellow v-neck sleeveless top. Brenda's seated on the floor, with a rocking chair, floral armchair, and bookshelf with CDs in the frame.   UPDATED - Host Description:  Jennie is a woman with shoulder-length white-blonde hair and strong glasses with purple rims. She has very pale skin and wears light makeup. Her facial expressions are animated, and she often speaks with her hands. She wears a small pink stud nose jewelry. The background includes two large bookcases full of a variety of books, DVDs, toys, and nicknacks.         

Hello friends! Once again, Jasa and I are chasing each other around the podcast world just trying to fit in a recording and here we go again - a day (or 2) late and a dollar short. Still, we really enjoyed recapping Jasa's trip to Texas and my lonely day eating pasta, as well as college and pro football, and of course, cheese. Thanks for being here! We sure appreciate you! Tanya Cute and Fun: Charlotte Tilbury pillow talk lipstick dupe: L'Oreal Paris Colour Riche Les Nus Intense Lipstick, Nu Confident   Watch Love at First Sight | Netflix Official Site   Morrison Mysteries on Apple Podcasts   Tom Lake by Ann Patchett read by Meryl Streep   Watch Murdaugh Murders: A Southern Scandal | Netflix Official Site   Superlatively Yes website   Superlatively Yes on Patreon   Superlatively Yes Instagram Page Superlatively Yes Facebook Page   Jasa's Instagram Jasa's Facebook   Tanya's Instagram Tanya's Facebook  

This week's episode is another installment of the new monthly series “Aging Like Fine Grape Juice,” and I got to sit down and chat with Kam Walker, who is one of my oldest friends (not age-wise - I mean, he is a year older than me and I will remind him of that until we're in our nineties - but oldest in that we've known each other since 1999). He's smart and funny and down-to-earth, and I know you'll all love him as much as I do. Even though he wouldn't sing part of a Ricky Skaggs song for me to record.

Today we have another episode of the Coach's Corner today, so no guest – it's just me – and we'll be back next week with our normal interview format next week. Here's what we're covering in today's mepisode. The Ultimate Guide of Aging Like a Sexy Beast: Embrace Your Age, Discover Your Strength, Unleash Your Inner Sexy Beast! Hello, sexy beasts in the making! Welcome to a new era of aging, where every new wrinkle is a badge of wisdom, every grey hair a streak of distinction, and every year acelebration of your audacious spirit. It's time to smash age-old stereotypesand celebrate the most amazing version of you—healthy, strong, and downrightsexy! Whether you'realready strutting your stuff in your golden years or just starting to see the first silver linings, this guide is your ticket to a healthier, stronger,sexier you. Forget about "growing old gracefully." We're here to helpyou age like a SEXY BEAST! From secrets of strength training, the power of sleep, and the magic of nutrition, to mastering stress, detoxifying your environment, and unleashing the mindset of a true sexy beast, we've got you covered. We're redefining what it means to age, and we invite you to join the revolution. Step into your power, embrace your prime, and let's ROAR together! Get your copy of “The Ultimate Guide to Aging Like a Sexy Beast” today:https://silveredge.ac-page.com/sexy-beast-guide Social Media Shout OutFitness – @strongmariastrongPersonal – @thefloatingspaceman Maria Blacutt podcast episode - https://podcasts.apple.com/us/podcast/the-over-50-health-wellness-podcast/id1510989063?i=1000485106185 Book Your Free Metabolic Assessment Herehttps://silveredge.ac-page.com/metabolic-assessment Want more over 50 health & wellness goodness? Join our free private Facebook group:https://www.facebook.com/groups/silveredgefitness

Hey Bougie Babes. are ya'll starting to feel old?  Step into the Bougie Den as your favorite aunties and uncles talk about knocking on 40's door!! The Bougie Crew discussed specific moments when we began noticing that we're getting older.   At a certain age, do you get past your prime?  What things can you NOT do the older that you get?  Partying, drinking, eating...  none of it is the same the older you get.  From the physical, to the mental of it all, we break down whether or not it truly gets greater later, and whether we are all aging gracefully like fine wine or rottin' like raisins!   Even though we're getting older we realized that we are still lit and living our best lives!!! Tune in for some great conversation as Kevin asks Erica to go half on a baby!!! Grab your Bengay and Icy Hot and join us in this geriatric discussion as we come to terms with our new normal.~Mrs. Johnise

In this heartwarming and humorous episode, Jer and Bri have the pleasure of chatting with Roy Baird, an 83-year-old dynamo from Sherbrooke, Quebec, who is fearlessly taking on bladder cancer while living life to the fullest! Roy's journey is a testament to his unwavering spirit and ability to navigate the complex process of a bladder cancer diagnosis. The gang dive into the challenges he faced during treatment, but with a touch of humour that only Roy can bring. After all, he's got a literal lifetime of wisdom and a killer sense of humour! We also explore the unique aspects of long-term management for bladder cancer and how Roy's retirement has played a role in his journey. Join the post-episode conversation over on Discord! https://discord.gg/expeUDN

This week, we're starting a new monthly series centered on a quote by Madeleine L'Engle: “I am still every age that I have been.” As we age, what changes and what stays the same? Do we really know the people we grew up with? Also - it's my birthday! And we're launching our very own Resting Church Face Book Club! Whew. This episode has ALL THE FUN!

Welcome to FOMO Sapiens, the podcast about entrepreneurial thinkers who don't just follow the crowd but instead take their own path to success in business and in life. Today, we are excited to have bestselling author and peak performance expert Steven Kotler join us to discuss his fascinating new book, "Gnar Country: Peak Performance Aging for a Life Well-Lived." In "Gnar Country," Steven delves into the science and art of aging gracefully, while maintaining peak performance and mental acuity. We discuss the latest research on longevity, cognitive enhancement, and physical optimization for older individuals, and Steven shares practical tips for embracing the aging process with enthusiasm and purpose. Throughout the conversation, we explore the role of mindset, diet, exercise, and technology in achieving peak performance aging. Steven also offers insights into how individuals can overcome the fear of missing out as they age, by cultivating resilience, adaptability, and a continued thirst for learning and growth. Join us for an engaging and informative episode with Steven Kotler, as we uncover the secrets to living a fulfilling and dynamic life, no matter your age. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode we chat with Sarah Marlette about reverse aging like Benjamin Button, attainable habits that will transform your health, and how to find balance without sacrificing your social life.Sarah is a functional medicine licensed nutritionist. She has her Master of Science in Human Nutrition and Functional Medicine. Sarah graduated from her Masters Program summa cum laude with 4.0 GPA. She passed the boards and completed her supervised clinical hours to become a Certified Nutrition Specialist (CNS®). She is the creator of Nourish Thrive Glow (NTG).  Sarah works with women from all walks of life looking to improve their health, from hormonal and gut imbalances to improving their lifestyle and nutrition, using a realistic and evidence-based approach. Her approach with clients is all about peeling back the layers and creating a nutrition toolkit to support them and their healing journey.Links: https://www.nourishthriveglow.org/https://www.instagram.com/nourishthriveglow/Jillian Greaves:WebsiteInstagramEat To Heal Your PCOS CoursePCOS Blood Sugar Imbalance QuizAbigail Hueber: WebsiteInstagramFREE Drainage System Training - Sign Up Here