Podcasts about overcoming shame

“You are important, you are valued, you are worthy. God created YOU with a specific plan and purpose for your life. And in order to get the best out of that, do the work, do what you need to do. Remember that you are a child of God, that you're forgiven.” —Sue Fries If you're feeling weighed down by regret, shame, or the quiet ache of loneliness, you're not alone—and you don't have to carry it by yourself. Sometimes life's hardest moments leave us questioning our worth or wondering if things can really change. But there's hope, and it starts with a little kindness toward yourself and the courage to believe you're meant for more. Sue's story is a gentle reminder that healing is possible, even when the past feels heavy. She's walked through deep pain and self-doubt, yet found her way to purpose and peace by learning to forgive, speak gentle truths over her life, and open her heart to new beginnings. This episode dives into finding purpose, breaking free from shame, the power of forgiveness, and how your words can shape your future—plus honest advice for business, faith, and personal growth.   Be Inspired! with Daniel:  Website (Makings of a Millionaire Mindset) Website (Daniel Gomez Global) Facebook Facebook Group X Instagram LinkedIn Pinterest YouTube   Episode Highlights: 03:18 Seek to Understand Than to be Understood  08:10 Why Am I Here? 16:52 From Alone Again to Alive Again  20:58 The Grace in Forgiveness 29:58 It's Okay to Prosper 

Welcome back to The Weight Loss Collab! In this deeply personal and inspiring episode, Dr. Dovec opens up like never before, pulling back the curtain on her journey through shame, self-doubt, and ultimately—radical self-acceptance. Recorded live at a groundbreaking retreat, Dr. Dovec shares heartfelt stories of perseverance, from professional setbacks to the confetti-filled highs and vulnerable lows at the grand opening of the Surgical Institute of Central Florida.You'll hear about friendship, the power of community, and the invisible weight of shame that so many carry—especially in the world of weight loss and bariatric surgery. Dr. Dovec tackles tough topics, from infertility and body image to breaking free from the expectations of others and building a practice that's uniquely her own. Along the way, she offers wisdom on why shedding shame is every bit as important as losing pounds, and how real transformation is rooted in connection and authenticity.Join us for an episode that's not just about weight loss, but about betting on yourself, defying gravity, and finding the courage to live unapologetically. If you've ever felt held back by shame, this is one episode you won't want to miss.

Send us a textIn this powerful episode of Living the Dream with Curveball, we are joined by Emma Lyons, a trauma-informed healer and the founder of the Trauma Matrix. Emma shares her transformative journey from aspiring human rights lawyer to a dedicated advocate for women seeking to break free from the shame voice that has hindered their relationships, success, and visibility. She delves into the concept of the inner narcissist—a toxic voice that many carry within—and offers a fresh perspective on how to confront and dismantle this damaging narrative. Emma reveals her unique five-step process for breaking up with this inner critic, emphasizing the importance of recognizing it as an external force rather than a part of oneself. We explore the deep-rooted effects of childhood dynamics on adult life, the challenges women face in receiving wealth and visibility, and why traditional personal development approaches often fall short. Listeners will gain valuable insights into how to reclaim their power, challenge shame, and foster a healthier relationship with themselves. Don't miss this enlightening conversation that encourages listeners to take actionable steps towards healing and empowerment.

Send us a textWe've both known the heavy weight of shame—the kind that tells you not just that you've failed, but that you are a failure. In this episode, we open up about how shame has tried to define us and how God's Word gives us a different story. Hebrews 12:2 shows us how Jesus “scorned” shame as He faced the cross, counting it insignificant compared to the joy before Him. That perspective gives us hope too. We talk about the different places shame comes from—our own mistakes, wounds from others, or lies we've believed—and how speaking truth to our souls, like the psalmist in Psalm 42–43, can break shame's grip.We also walk through a practical five-step process that's been life-changing for us: bringing shame into the light, asking God to reveal its roots, confessing or releasing it, replacing the lies with His truth, and finally, praising Him for the exchange. We share real tools—like creating “truth lists” from Scripture and journaling exercises—that have helped us move from shame toward freedom. Our heart is for you to know this: shame doesn't get the last word in your story. In Christ, you can exchange shame for joy, ashes for beauty, and captivity for freedom.Support the showLearn more about our Revelation Within Community: https://www.revelationwithin.org

When you begin doing deeper work on yourself, the questions start coming: Why do I feel guilty when I take care of myself? Why does setting boundaries suddenly feel so frustrating? Why do I feel like I can't tolerate certain people anymore? These moments can feel unsettling—but they're actually signs that you're waking up to yourself in new ways. In this episode, I invite you into a gentle reflection process with questions designed to spark curiosity, not anxiety. Through real-life examples, we'll explore boundaries, emotional honesty, self-care, belonging, and confidence—helping you notice where you are on your journey without judgment. These aren't tests. They're invitations. Three Takeaways 1.    Questions are data, not verdicts. The feelings that surface when you reflect—guilt, frustration, relief—are clues to your growth, not proof of failure. 2.    Intimacy starts with honesty. Pay attention to when your words and your heart line up—and when they don't. That gap reveals where safety is missing. 3.    Small promises build trust. Even tiny acts of follow-through (like going to bed when you said you would) lay the groundwork for deeper confidence.   Looking away  kept you safe before.  Looking honestly will set you free now.     Get your FREE Boundaries Ebook here! If you're ready to find your voice, set healthy boundaries, and create more fulfilling relationships, this guide is your roadmap!   Need more?  Check out the Masterclass on Reclaiming Your Voice:   https://www.findyourvoicecourse.com/beyond-words     Hey! My signature course is live!  I am so excited to also offer a free upgrade to the group coaching program.  Be sure to click here to check it out: https://findyourvoicecourse.com/   Need coaching? Sign up here for your Power Hour, where you and I can get you started on your confidence journey!  https://findyourvoicecourse.com/power-hour     Resources: Join the private Facebook group! It's a great group of people working on themselves…and supporting each other.  https://www.facebook.com/groups/1212485642262143   Thank you for tuning in to this podcast. Please remember to leave a positive review on your podcast platform and let us know how this episode has been helpful. Also don't forget to subscribe to this podcast on Apple Podcasts, Google Play or Spotify so you don't miss a thing!    

On Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Jerry Henderson—Master Certified Coach, author, speaker, and host of the Permission to Love podcast—to unpack how shame quietly fuels burnout, perfectionism, and imposter syndrome. Jerry shares the inner work that moved him from achievement-as-proof to achievement-as-expression, and explains why self-acceptance increases sustainable performance without the self-punishment loop. If you lead, build, or strive—and feel like it never feels like “enough”—this conversation gives you a practical path to healthy high achievement rooted in identity, self-compassion, and aligned ambition. About the guest  : Jerry Henderson is a Master Certified Coach, author, speaker, and creator of the Personal Mastery Framework. He's raised $1B+ in philanthropy and blends psychology, coaching, and trauma-informed practices to help high achievers transform shame-driven success into fulfillment, resilience, and impact. He hosts the Permission to Love podcast. Key takeaways: Shame vs. guilt: Guilt = “I did something wrong.” Shame = “I am something wrong.” Shame often drives overwork, perfectionism, and burnout. Achievement isn't the enemy: High achievement can be healthy; it turns harmful when used to outrun not-enoughness. The inside job: Chasing external approval rarely creates peace. The work is self-acceptance first, then achievement as expression—not proof. Energy shift: Moving from self-criticism to self-compassion changes the fuel source—less grind, more clarity and consistency. Not complacency: Acceptance doesn't mean settling. It means you challenge yourself from care, not fear. Identity > outcomes: Know who you are without your wins. Let wins amplify who you are, not define it. Spot the signs: When “5 o'clock comes sooner,” relationships strain, or health dips, achievement may be shame-driven. Practical start: Notice the inner critic story; replace it with one small act of self-acceptance today. Leader note: Self-berating “bossing” demotivates. Self-compassion sustains performance and protects well-being. How to connect with the guest   Website: jerryhenderson.org Email: jerry@jerryhenderson.org Instagram: https://www.instagram.com/jerryahenderson/ Podcast: Permission to Love Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.

On this episode of Significant Women, I had the privilege of talking with Dr. Juli Slattery about one of the most vulnerable areas of our lives—sexuality. Juli shares how our culture has distorted God's design for sex, and how women can find healing and freedom by anchoring their identity in Christ. This conversation is filled with grace, wisdom, and hope for every woman who longs to honor God with her whole heart, body, and soul.Key Points:How God's design for sex reflects His covenant love.Why our culture's view of sexuality leaves women feeling empty and confused.Practical ways to move from shame and brokenness to wholeness in Christ.The importance of discipleship and safe spaces for women to ask hard questions.Order ‘Surrendered Sexuality: How Knowing Jesus Changes...Everything' by Dr. Juli Slattery at https://www.authenticintimacy.com/surrendered-sexuality/ Have a prayer request or feedback?Email Carol at: carol@carolmcleodministries.comShe and her team would love to pray for you. Stay Connected:Subscribe to the Significant Women Podcast and share this episode with a friend who needs to be reminded of her worth today.Facebook: https://www.facebook.com/carolmcleodministriesInstagram: https://www.instagram.com/carolmcleodministriesYoutube: https://www.youtube.com/@CarolMcLeodMinistries The Significant Women Podcast with Carol McLeod is edited and produced by WileyCraft Productions. Visit https://wileycraftproductions.com/ to learn more.

Send us a textAs we reflect on Peter's story, we see ourselves in his struggle. He promised loyalty to Jesus, only to fail when the pressure rose. That moment of brokenness—when the rooster crowed and Jesus looked at him—reminds us of the times we've denied or distanced ourselves from God. But what grips us isn't Peter's failure; it's Jesus's response. After the resurrection, instead of rebuke, Jesus made breakfast on the shore. With each “Do you love me?” came not condemnation, but restoration. That same love and calling is offered to us, no matter how many times we've fallen.For us, repentance isn't about wallowing in shame, but turning back to love. The Greek word  "metánoia" points to a change of heart, a reorientation toward relationship, not self-punishment. Jesus's kindness invites us out of regret and into renewed purpose. We've learned to “Look and Learn”—to bring our failures honestly before God, not to feel worse, but to experience restoration. Whatever burdens we carry, Jesus meets us like he met Peter—welcoming us back with compassion and reminding us we're never too far gone.Support the showLearn more about our Revelation Within Community: https://www.revelationwithin.org

Send us a textFeeling overwhelmed by all the decisions you're supposed to make as a woman in midlife? We get it. Between estate planning, gym habits, caregiving, career shifts, and just figuring out what's for dinner, it's a LOT. And let's be real, most of us were never taught how to confidently navigate our finances in the middle of all that.This week, we're joined by Jill Beck, founder of Go Long, an accountability coaching platform that's all about real-life, text-based support. Think of it as your no-BS coach helping you build momentum and take back control of your time, your health, and yes... your money.01:06 Jill Beck's Background and Go Long03:54 Midlife Challenges and Financial Stress05:56 Decision Fatigue and Mental Clutter07:55 Text Accountability Coaching12:56 Breaking Down Overwhelming Tasks14:57 The Importance of Financial Conversations20:58 Overcoming Shame and Learning New Skills28:14 Community Support and ResourcesIf you've ever put off the hard stuff (that divorce agreement, that will, that budget) because it just felt like TOO much... This conversation is for you.If you're ready to take action, join us on September 18 to learn how to get started with estate planning, power of attorney, and legacy prep that truly honors your values. Click here to register for FREE and bring your questions! Follow & connect with Jill:Website InstagramYouTube  Substack LinkedIn Connect with us! Facebook Page Facebook group Instagram TikTok LinkedIn YouTube Resources Have questions? Click this to check out our expert Q&A for tips from industry experts, tailored to help women address their most common financial concerns. Subscribe to our newsletter to receive financial tips delivered weekly here! Explore our free guides to help you on your financial journey

Send us a textSelf-love is more than a trend — it's the foundation of your reality. In this episode of Striving Butterfly, I unpack what true self-love looks like, why it matters, and how to use it to create a life that reflects your worth.You'll hear:What self-love really meansHow your choices are shaped by how you value yourself5 practical steps to practice self-loveThe connection between renewing your mind and transforming your reality (Romans 12:2)Takeaway affirmation: “I am worthy of love, joy, and peace — and I create a reality that honours my worth.”Share this episode with someone who needs the reminder that they are worthy of a better reality.#SelfLove #AuthenticLiving #StrivingButterflySupport the showTake a second to reset… hit that ‘Control, Alt, Delete' as we go on this journey of owning our truth, building on our future, and becoming the best version of ourselves.

Brady Cone sits down with Andrew Rodriguez, founder of Integrity Christian Counseling and host of the Psycho Bible podcast, to unpack SSA, shame, Side-B identity, marriage readiness, gender ideology, and how parents can disciple kids without compromise—or cruelty. It's practical, biblical, and unflinchingly honest.

Send us a textWhen we hear the word “repentance,” many of us think of shame, guilt, or fear. But as we explored King David's story in Psalm 51, we discovered something much different—repentance as an invitation into God's love. David's raw prayer after his failure with Bathsheba isn't self-loathing, but a cry for God's mercy and renewal. When he asks God to “create a clean heart,” he's asking for something brand new, the same creative power we see in Genesis. That shows us repentance isn't about behavior modification—it's about God making us new.We also looked at the word metánoia, which means a change of mind, and how Romans 2:4 reminds us that it's God's kindness that leads us to repentance. This truth frees us from fear and draws us into joy, intimacy, and restoration. Whether it's struggles with food, relationships, or shame, repentance is not a detour but the way back to life. We invite you to walk this journey with us, practicing breath prayer, reflection, and learning to see repentance as God's loving call home.Support the showLearn more about our Revelation Within Community: https://www.revelationwithin.org

In this episode of the Asking Why podcast, host Clint Davis engages in a deep conversation with therapist Kevin Alderman about the journey of counseling, the impact of father wounds on men, and the importance of community and vulnerability in healing. They explore themes of identity, self-worth, and the balance between grace and discipline, emphasizing the need for authentic relationships and mentorship in personal growth. The discussion highlights the challenges men face in seeking help and the transformative power of faith and community support.   Chapters 00:00 Introduction to Counseling and Personal Journeys 03:03 The Father Wound and Its Impact on Men 05:52 Navigating Identity and Self-Worth 08:54 The Role of Community and Church in Healing 12:14 Overcoming Shame and Embracing Grace 14:53 The Importance of Vulnerability and Authenticity 17:54 Finding Purpose and Personal Responsibility 21:09 The Balance of Discipline and Grace 23:53 The Role of Mentorship and Support 26:52 Conclusion and Call to Action

What if your addictions, struggles, and brokenness weren't just about “trying harder”—but about uncovering the wounds shaping your heart and rewiring your brain with God's truth?In this powerful episode of Calibrate Conversations, Brady Cone sits down with Ben Bennett (author, speaker, and co-founder of Resolution Movement with Josh McDowell) to talk about porn addiction, trauma, shame, neuroscience, and the freedom Jesus offers.Ben shares his story of rock bottom, how neuroscience affirms the Bible's teaching about renewing your mind, and why true healing requires both spiritual transformation and community. If you've ever wondered why you do what you hate (Romans 7), this conversation will give you hope, tools, and freedom in Christ.Check out Ben's ministry here:Website: https://resolutionmovement.org/Instagram: https://www.instagram.com/resolutionmovementYoutube: https://www.youtube.com/channel/UCizOj_SQRjMQwqfm2Oxrr0A @ResolutionMovement  

Send us a textReady to write the new month as a fresh chapter with courage and intention? This month offers us a fresh chapter to write with courage and intention, allowing us to release the weight of the previous month while making space for new growth with steady, intentional steps.These 10 affirmations are designed to help you ease back in after the bank holiday, release August's weight, and step boldly into a new month with intention, calm, and consistency.Repeat these affirmations daily this week to stay grounded, focused, and ready for the opportunities ahead. This Week's Affirmations:I give myself permission to ease back in — productivity flows best when I'm present, not pressured.Rest was not wasted time; it was preparation. I return with clarity and renewed strength.September is a fresh chapter, and I'm ready to write it with courage and intention.I don't have to rush — steady steps are still progress.I welcome the new opportunities this season holds for me.I release August's weight and make space for September's growth.My mind is calm, my body is aligned, and my spirit is expectant for good things.I am consistent, capable, and committed to showing up for myself.Every pause gives me perspective; every restart is a chance to thrive.I step into September rooted, ready, and reignited.

This Q&A is overflowing with bold, vulnerable, and relatable questions from my FREE GROUP COACHING gathering. It's playful, honest, and deeply empowering. Zero shame, zero filter — only truth, guidance, and pussy wisdom. In this episode, I answer: How to rebuild intimacy and desire after heartbreak in a long-term relationship Keeping the sexual spark alive in long-term relationships How to communicate likes and dislikes in bed without offending my husband How to express wanting a highly sexual partner while dating, without attracting men only seeking casual sex Are any sexual fantasies “unhealthy”? Struggling with arousal after having a child and feeling unsatisfied with quick, non-nourishing orgasms How to tell my partner I want deeper sexual growth and fulfillment when I feel too shy Overcoming shame around quick masturbation after trauma and learning to enjoy “quickies” with myself Why did my body shut down sexually after breakthrough orgasmic experiences at age 57? You can still join the FREE GROUP COACHING with me - it's free!! You the recording from the first session and are invited to the final session on Wednesday, August 27th. https://www.erika-alsborn.com/free-group-coaching Join my mastermind SHAMELESS https://www.erika-alsborn.com/shameless Related episodes: 91: The language of touch and using sensual massage as a path to deeper relationship intimacy 98: Unleash and embody the Slut Archetype for the best sex and pleasure! → 90: Perfectionism is blocking you from intimacy, pleasure and partnered sex → Let's connect! Come join me and like-minded women in my FREE women-only, sex-positive community – Pleasure Rebels Facebook Group: https://www.facebook.com/groups/plsrebels Follow and reach out on IG: https://www.instagram.com/erikaalsborn

Send us a text"I am not everyone's cup of tea, and that's what makes me unique." This powerful declaration sets the tone for a transformative episode of the Striving Butterfly podcast, where host Coleen shares ten soul-nourishing affirmations designed to carry you through your week with renewed confidence and self-compassion.Embrace your uniqueness, recognise your inherent worth, and move forward in your journey of transformation with confidence and self-compassion."I am not everyone's cup of tea, and that's what makes me unique""I am not behind, I am exactly where I need to be""I don't hustle for worth, I walk in it""I leave fragments of my old self in yesterday. Today I show up whole""My voice matters. My story carries healing""I embrace who I'm becoming and release who I no longer need to be""I don't chase peace, quiet or stillness, I host it""The doors God opens for me don't need permission to stay open""Even in silence, I am being strengthened. Quiet doesn't mean quitting""I am both the answered prayer and the one who prayed it"These affirmations address the struggles we face on our growth journeys—feeling behind, chasing validation, and struggling to embrace our authentic selves. Coleen offers listeners permission to stand firmly in their inherent value while gracefully evolving into their next chapter.Be your own cheerleader. Don't forget to clap for yourself, celebrate yourself, love on yourself and do it for yourself.Share this podcast with someone else. Follow me on Instagram, Facebook, TikTok, YouTube. Support the showTake a second to reset… hit that ‘Control, Alt, Delete' as we go on this journey of owning our truth, building on our future, and becoming the best version of ourselves.

After a borderline episode or split, apologizing can be a big part of relational repair and recovery. Why is it so difficult to do this effectively? Shame. Listen in today to see how shame impacts apologies and what you can begin to do about it. Fall Group Sign-Ups Now Open! Click here for more information: ⁠https://www.thriveonlinecounseling.com/support-groups-2/⁠Would you like to schedule a session with Rose? Click here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.thriveonlinecounseling.com/product/individual-sessions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠To schedule with Jay, click here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.thriveonlinecounseling.com/product/22608/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Gift cards now available for purchase here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.thriveonlinecounseling.com/product/gift-card/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠**This episode is colloquial not clinical, using personal anecdotes to support conveying information in an informal, relatable way**

Send us a textIn this final episode of our Shame to Shalom series, we share a freeing truth—you are not a project to fix, but a masterpiece in progress, fully loved right where you are. We talk about the difference between “project thinking” and surrender, and how God isn't our impatient project manager but a loving Father who completes His work in His timing. Through breath prayers, visualizations, and personal stories, we invite you to replace shame's critical voice with the joy-filled song God sings over you, as promised in Zephaniah 3:17.We also unpack the richness of “shalom”—wholeness where nothing is missing and nothing is broken—and how it offers rest when shame tries to push us into striving. This journey isn't about quick fixes, but deep renewal through God's truth. If you're ready to keep going deeper, we'd love for you to join our From Shame to Shalom 8-week class starting September 8th. Register now at revelationwithin.org/shalom and continue walking in the peace and freedom God delights to give.Support the showLearn more about our Revelation Within Community: https://www.revelationwithin.org

Sean Hemeon shares his powerful journey from a chaotic childhood in a strict Mormon household, through struggles with identity, addiction, and dangerous high-stakes drug dealing, to long-term recovery and reconciliation with his family. He opens up about feeling “not enough” from an early age, the role alcohol and drugs played in numbing that pain, and how his life spiraled into violence, federal charges, and life-threatening situations. After narrowly escaping prison, Sean entered recovery in 2004 and has since built a life grounded in service, creativity, and healing. He reflects on the emotional turning points that shaped his sobriety, including confronting deep wounds with his mother, finding community in recovery, and pursuing his passion for acting and art. Today, he uses his story, and soon to be released as a memoir, as a testament to the transformative power of connection, forgiveness, and purpose.More on Sean Hemeon: https://www.seanhemeon.com00:00 – Introductions & sobriety dates00:35 – Childhood in a Mormon household, family chaos, and parental conflict02:11 – Early emotional neglect and feelings of not being enough03:42 – Teenage identity crisis and discovering same-sex attraction04:58 – First experiences with alcohol and instant connection to its effects07:31 – High school years: masking identity, increasing substance use, hidden relationship10:13 – Violence and abandonment; deepening shame and isolation11:26 – Core belief of “I'm not enough” and the cycle of addiction13:05 – College years, heartbreak, suicide attempt, and coming out to his mother15:00 – Immersion in DC's gay club scene and early drug experiences16:18 – Meeting a meth dealer boyfriend; thrill of underground life18:57 – Becoming a dealer, escalating risks, and major consequences20:56 – Federal arrest, decision not to inform, and mysterious case dismissal22:34 – Six more weeks using before calling parents for help23:20 – Entering treatment, relapse on inhalants, and final decision to get sober25:00 – Extent of substance use before recovery26:28 – Biggest regret: a friend's overdose and missed chance to help27:00 – Recovery process: embracing 12-step programs and community29:28 – Moving to LA, finding strong recovery support, and focusing on rebuilding30:55 – Powerful meeting story about service and greater purpose in recovery31:43 – Evolving beyond 12-step rigidity and exploring spirituality32:43 – Breaking ties with his mother to protect his recovery34:35 – Slow reconnection and pivotal forgiveness moment during the pandemic36:24 – Emotional apology from his mother and her walking him down the aisle38:52 – Reflection on miracles, higher purpose, and the role of addiction in finding connection39:01 – The memoir The Good Little Drug Lord—origin, writing process, and future release41:53 – Staying connected via Instagram and newsletter42:05 – Advice for someone in their first 24 hours of recovery42:50 – Closing thanks and CCAR's Telephone Recovery Support information ----Across the Web----

For the video of this episode, go to https://youtu.be/B4933wXvmY8. Our guest in this episode, Malisa Hapner, told us she maxed out the Adverse Childhood Experiences questionnaire—which means she went through an enormous load of trauma. Judy and I found her journey of overcoming shame and finding compassion for herself and others to be inspiring, and I hope you do too. Malisa's website is https://linktr.ee/Mdhepner. Do you have ideas for topics or guests for our podcast? Go to https://ctin7.com and send us a message. And you can also sign up for Dr. Chalmer's newsletter right from our homepage. Our sponsor is The Blue Tent: Erotic Tales from the Bible by Laria Zylber. Find out more at https://lariazylber.com. Bruce's latest book, Betrayal and Forgiveness: How to Navigate the Turmoil and Learn to Trust Again is now available! More information at https://brucechalmer.com/betrayal-and-forgiveness/. And here's the link to leave a review: https://www.amazon.com/review/create-review?&asin=B0D4B6KL79

Pastor Jonathan shares a powerful message on breaking free from shame and walking in spiritual authority. The enemy's strategy is to trap believers in shame to silence our confidence, push us into isolation, and cause use to lose sight of our true God-given identity. Pastor Jonathan shares how we can break free from this spirit and walk in the boldness and victory that Christ paid for!Our heart at Celebration Church Rarotonga is that this message will greatly bless your walk with Jesus and help bring you closer to Him. We pray that you would be stirred to live a life that is passionate about loving Jesus!We would love to hear from you! Connect with us through the links below:Facebook: https://www.facebook.com/celebrationraroInstagram: https://www.instagram.com/celebrationchurch_rarotonga/Website: https://www.celebrationrarotonga.com/

Galen is one of the few guests I've met in real life when he came, briefly, to London and I caught up with him in at a pub in Islington for a drink and a chat. As one of my older guests, in his seventies, I enjoy hearing his unique perspective about sexuality, informed by his decades of experience working with clients especially around kink and sexual shame. As an aside, he cites himself on his website as the inventor of the sex swing!He's also a sex therapist, educator, and author of Decoding the Kink. Galen and I dove deep into a topic that I feel is so important for older adults, how embracing sexual authenticity and exploring kink can transform intimacy, especially as we navigate the changes that come with ageing.We talked about how kink is often misunderstood and stigmatised, but how it can open up new avenues for connection and pleasure, even when traditional notions of sex aren't working the way they used to. Galen introduced me to the concept of the "personal erotic myth," a unique aspect of our sexuality that's as individual as a fingerprint. He shared practical advice on how couples can start exploring these aspects together and even how to gently introduce these conversations to a partner when it feels scary or vulnerable.Galen also opened up about his own journey to living his truest sexual self, which started later in life after years of hiding his desires. His story is a powerful reminder that it's never too late to reclaim your sexuality.This is such an inspiring and hopeful conversation for anyone over 50 who feels like they've missed their opportunity to explore their desires. Trust me, you haven't! This stage of life is full of possibility, and I hope this episode gives you the encouragement to start your own journey.00:00 Introduction and Context01:48 The Role of Kink in Later Life08:42 Overcoming Shame and Fear14:16 Pathways to Sexual Authenticity18:05 The Importance of Connection25:10 Embracing Sexuality at Any Age27:46 Final Thoughts and AdviceYou can discover more about Galen via his website: https://galenfous.com/about/Galen's book, “Decoding Your Kink: Guide to Explore Share and Enjoy Your Wildest Sexual Desires” is available via Amazon here.This week marked a significant milestone for me: I reached 90 paid subscribers and was featured on the front page of one of the UK's best-selling newspapers, the Sunday Mirror.I am deeply grateful to each and every one of you who has chosen to subscribe to my Substack. As a token of appreciation, you should have received a downloadable copy of my 32-page book, Sex Toys & Supplements for Thriving in Later Life. If you haven't received it, please let me know, and I'll ensure it's emailed to you right away.As a reminder, paid subscribers enjoy exclusive benefits, including:* Sex Toys & Supplements for Thriving in Later Life (digital book).* My weekly podcast, delivered straight to your inbox.* An exclusive paywalled post each week—often something intimate, like a real-life story, a sex toy review, or any topic I feel inspired to share!* Access to my private chat room, where we can connect and discuss topics in a safe space.Subscriptions are just £6.99 per month or £49.99 per year. Your support allows me to dedicate more time to interviewing some of the world's leading experts on sex, relationships, and dating in later life.Thank you for helping me keep this show on the road! Get full access to Sex Advice for Seniors at www.sexadviceforseniors.com/subscribe

NEW BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybookNeena's Links: https://go.neenaperez.com/optin-page

Send us a textIn this second episode of our Shame to Shalom series, we're digging into those nagging whispers—“you're too much” or “you're not enough”—that have shaped so much of how we see ourselves. But what if those labels never came from God? Starting with His question in Genesis 3:11, “Who told you that…?” we invite you to reflect with us on the origin of shame and how to gently dismantle it. Through our own stories and Scripture, we discover that we're not broken projects—we're God's poema from Ephesians 2:10: His intentional, beautiful workmanship.We also introduce practical tools like breath prayers, guided exercises, and we bring back a tried and true approach called “Look and Learn”—a five-question framework that helps us respond to failure with grace, not guilt. Instead of spiraling into shame, we're learning to get curious, notice our thoughts, and bring in truth. If the voice inside sounds more like a bully than our Shepherd, it's time to challenge it. Join us as we continue the journey of replacing old lies with God's words of peace and purpose.Support the showLearn more about our Revelation Within Community: https://www.revelationwithin.org

In this episode, Sathiya discusses the importance of connecting with God during recovery from addiction, emphasizing that true recovery involves more than just abstaining from harmful behaviors. He highlights the significance of spiritual practices such as prayer, worship, and reading the Bible, and how these can foster a deeper relationship with God. Sathiya also addresses the feelings of shame and guilt that often hinder individuals from seeking God, reassuring listeners that God desires their integrity and connection. The conversation culminates in practical advice for creating a structured plan to enhance spiritual connection in recovery.   Know more about Sathiya's work: JOIN DEEP CLEAN INNER CIRCLE Got a Question? Submit It Anonymously Through This Form Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This Chapters: (00:00) Introduction to Connecting with God in Recovery (01:54) The Importance of Connection in Recovery (05:20) Overcoming Shame and Guilt in Spiritual Connection (06:55) Practical Ways to Connect with God (09:53) Creating a Structured Plan for Connection

7/17/25 - Healing after abortion is more than just emotional or psychological - it's a spiritual battle. Theresa Bonopartis, founder of Entering Canaan and a pioneer in post-abortion healing ministry, exposes the often-hidden spiritual warfare that surrounds the journey toward forgiveness and peace. From battling shame and lies of the enemy to encountering the relentless mercy of Christ, Theresa shares stories from her own experience and decades of walking with others through the valley of post-abortion grief. This journey is not just about healing: it's about reclaiming your identity as a beloved child of God, even in the face of profound wounds. Learn more about Entering Canaan at https://www.enteringcanaan.com/

What are the essential rules for creating wealth through real estate? Discover the importance of personal discipline, health, and relationships. We explore the interconnectedness of wealth, health, and longevity, and I share insights from various experts on how to live a fulfilling life.    We also touch on overcoming shame and guilt, the significance of having a supportive team, and the importance of maintaining a growth mindset. Be a better investor by being a better you. Tune into episode 261 now!   I discuss -  00:00 - Cracking the Code of Real Estate Wealth 02:40 - The Importance of Personal Discipline 05:38 - Wealth, Health, and Longevity 08:10 - Movement as a Key to Longevity 10:48 - The Interplay of Lifespan, Health Span, and Work Span 13:56 - Overcoming Shame and Guilt in Wealth Creation 16:29 - Rules for Success in Wealth and Health 19:07 - The Role of Relationships in Wealth Building 22:22 - The Power of a Growth Mindset 25:06 - The Importance of Simplicity and Listening 27:40 - Energy and Teamwork in Achieving Success 30:17 - Continuous Learning and Staying in Your Lane 33:16 - The Journey of Improvement and Reflection   Don't hesitate to hit me up on Facebook @SamSaggers. DM me with any of your questions :)   If you're yet to subscribe, be sure to do so on your favourite channel.    Apple - https://pre.fyi/upi-apple   Spotify - ⁣⁣https://pre.fyi/upi-spotify ⁣ YouTube - https://pre.fyi/upi-youtube   And remember, I'm really good on 1.25 or 1.5 speed :)   Take care,  Sam   Hey Investors! It's great to see you here. To get you started on your journey we've popped a few educational resources below for FREE! ➡️ DOWNLOAD The Part Time Property Investor ebook-https://pre.fyi/yt-part-time-investor-ebook ➡️ DOWNLOAD The Property Investor's Cashflow Calculator-  https://pre.fyi/yt-cashflow-calculator  ➡️ REGISTER for a Property Investing Webinar -  https://positivere.events/learn-to-invest    Positive Real Estate's Property Investor Masterclass

Welcome to The Significant Women Podcast with Carol McLeod. In this powerful solo episode, Carol dives deep into the topic of identity—a message every woman needs to hear.So many of us—whether we're stay-at-home moms, career women, widows, singles, or teenagers—wrestle with the same haunting questions:“Am I enough?” “Do I matter?” “Who told me I was less than?”Carol takes us all the way back to the Garden of Eden to uncover the truth about who we are, why God created us, and how to reject the lies of the enemy. You'll discover the profound beauty of being made in the exact image and likeness of God, and what it means to be called “very good” by your Creator.In this episode, Carol teaches:Why self-esteem is a spiritual battleThe biblical foundation for our identityWhat it means to be the “muchness” of God's creationHow to silence the lies and believe eternal truthWhy your voice and presence are needed in the world todayWhether you've struggled with shame, comparison, or simply forgotten who you are in Christ, this episode will help anchor you in unshakable truth."You are not created to be the mirror of past rejection... You are created to reflect the character and the nature of God." – Carol McLeodResources Mentioned:Significant by Carol McLeod – A book that unpacks your identity, purpose, and the powerful truth of living as a woman of God.Purchase it at CarolMcLeodMinistries.com or wherever books are sold. Have a prayer request or feedback?Email Carol at: carol@carolmcleodministries.comShe and her team would love to pray for you. Stay Connected:Subscribe to the Significant Women Podcast and share this episode with a friend who needs to be reminded of her worth today.Facebook: https://www.facebook.com/carolmcleodministriesInstagram: https://www.instagram.com/carolmcleodministriesYoutube: https://www.youtube.com/@CarolMcLeodMinistries

In this powerful episode of the Dead America Podcast, host Ed Watters sits down with Randy Pitkin, author of Restored, for a profoundly honest conversation about trauma, healing, and inner transformation. Randy opens up about his deeply painful childhood—marked by abuse, abandonment, and molestation—and how those early wounds shaped a path of rage, shame, and destructive behaviors. Through his story, we learn how moments of clarity and support empowered Randy to seek help, confront his past, and ultimately discover peace and wholeness. He shares how shifting spiritual beliefs, embracing vulnerability, and redefining identity played key roles in his healing journey. Randy's testimony is more than just a personal narrative—it's a beacon of hope for others grappling with unresolved trauma. This episode is a heartfelt reminder that no matter how broken we feel, restoration is possible. It's a must-listen for survivors, mental health advocates, and anyone who believes in the power of resilience. 00:00 Introduction to Randy Pitkin and His Book 'Restored' 01:07 Randy's Early Life and Family Background 01:44 Trauma and Abuse in Randy's Childhood 05:30 The Impact of Trauma on Randy's Adult Life 06:35 Finding Wholeness and Peace 08:19 Randy's Spiritual Journey 12:27 Reconciliation and Final Struggles 13:12 Encouragement and Advice for Others 17:26 Reflections on Family and Personal Growth 28:16 Conclusion and Final Thoughts

The Presence Driven Life - Part 24 The Delivering Power of God's Presence - Part 6 June 25th 2025 - Wednesday Evening

In this powerful episode, Dr. Zoe sits down with author and biblical life coach Dawn Ward to talk about the often-invisible toll that guilt, shame, and self-blame take on mothers of addicted children. Dawn shares how faith helped her move forward in her calling, even while her loved ones were still in the midst of their struggle. Together, they explore how trauma can keep us stuck, what it means to truly feel again, and how to reclaim peace without waiting for the perfect outcome. Dawn Ward is an author, speaker, Bible teacher, and a certified biblical life coach. She is the founder of The Faith to Flourish, a ministry offering support and encouragement to women with addicted loved ones. She is married to Steve and mom to three adult children. Her book, From Guilt to Grace: Hope and Healing for Christian Moms of Addicted Children, published September 2024, is now available.   Connect with Dawn: Website: www.thefaithtoflourish.com Instagram: @thefaithtoflourishblog Her Book: From Guilt to Grace: Hope and Healing for Christian Moms of Addicted Children: here   Resources & Links: Free Downloads: Steps to Healing from Complex Shame™: here Share This Episode With: A friend stuck in a confusing, painful relationship Someone who keeps hoping for change but needs permission to take a breath Any woman struggling to trust again—whether in their relationship, or in themselves Subscribe + Review: If this episode spoke to your heart, please rate and review the show! It helps more women like you find the strength to get stronger in their difficult places.   Connect with me: Dr. Zoe Shaw on Instagram Dr. Zoe Shaw on Facebook Dr. Zoe Shaw Website    

In this episode of The Covenant Eyes Podcast, Karen Potter sits down with Kerry Hasenbalg—respected speaker, spiritual director, and author of The Way of Becoming—to explore how soul care, storytelling, and biblical discipleship can bring deep emotional and spiritual healing.

From the time we were little boys and young men, the topic of sex has always seemed to conjure up thoughts of embarrassment and shame. It's unfortunate (to say the least) considering that most men equate sex with the woman in their lives an integral part of the relationship and connection. My guest today, Alex Grendi, has made it his life's work to explore men's relationships with sex and how we can not only get more of it but make it more meaningful for ourselves and the women in our lives. We talk about porn's impact on sexual relationships, how to overcome childhood shame around the conversation of sex, how to solicit and ask for feedback in your performance in the bedroom (including how to ask for what you want), why nice guys never get what they want from intimacy, and the psychological and physiological issues men deal with when with their lady. SHOW HIGHLIGHTS 00:00 - Episode Introduction 00:25 - Misconceptions About Men and Sex 00:56 - Shame and Societal Expectations 02:05 - Defining "Good" at Sex 03:22 - Impact of Pornography 04:32 - Healthy Perspective on Sex 06:01 - Creating Safety in the Bedroom 07:44 - Balancing Quickies and Intimacy 09:18 - Pornography and Performance Issues 10:54 - Navigating Religious Shame 12:02 - Talking to Kids About Sex 14:57 - Overcoming Shame and Insecurity 18:19 - Steps to Address Performance Anxiety 22:51 - Managing Stress for Better Intimacy 25:05 - Exploring Non-Genital Pleasure 29:24 - Importance of Foreplay 32:18 - Honoring Your Own Needs 36:14 - Mastering Edging Techniques 41:30 - Removing Ejaculation as the Goal 44:42 - Communicating Desires Effectively 50:28 - Leadership in Intimacy 53:06 - Reframing Sexual Intentions 55:42 - Connecting with Alex Grendi   Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready

Send us a textWatch the video conversation on YouTube here!In this soul-stirring episode of MAIM TIME, we dive into the transformative journey of voice, identity, and liberation with none other than Gavin Masumiya—vocal confidence coach, spoken word artist, and founder of FlowFam. Gavin is not just a coach—he's a movement. He works with professionals, leaders, and everyday introverts alike to unlock the voice that's been buried deep inside us, stifled by shame, expectations, and generations of silence.Together, we explore what it means to be Asian American in today's world—not just in appearance or heritage, but in voice, posture, and soul. What does it mean to be free? To speak freely? To own your identity unapologetically? For anyone who's ever felt like the quiet one in the room, this episode is for you.Connect with Gavin Masumiya

Send us a textSeason 5, Episode 615: Rediscovering Intimacy: A Journey of Sexual Exploration After 60. Listen to Greg's personal story! Topics include personal stories of: intimacysex kinksmale sexual healthsexual wellnessmale sexualityfemale sexualitysensualitycommunicationpersonal growthrediscoverysex and aginginteractions between a male and female partner in sexual explorations within a relationshipFinding Love and Sexual Liberation After 60Discover how one man's unexpected connection with a younger partner revolutionized his understanding of intimacy and sexuality in his golden years. Greg's story challenges conventional wisdom about age and desire, proving it's never too late for transformative relationships.Through candid conversations, Greg shares his journey from a sexually restrictive marriage to embracing open communication and exploration with a new partner. His experience highlights the profound impact of honest dialogue about desires and boundaries, demonstrating how breaking free from societal constraints can lead to unprecedented personal growth.Key highlights:- Transitioning from a closed-off marriage to an open, communicative relationship- Exploring new dimensions of intimacy with a younger partner- Breaking age-related stereotypes about sexuality- The importance of honest dialogue about desires and boundaries- Finding hope and renewal in later-life relationshipsThis powerful episode offers inspiration and practical insights for anyone questioning their sexual future, regardless of age. Listen now to discover how embracing vulnerability and openness can lead to extraordinary connections at any stage of life.

In this powerful episode of SHE MD, hosts Mary Alice Haney and Dr. Thaïs Aliabadi sit down with Amy Griffin, author of the memoir "The Tell”. Amy shares what “The Tell” is about. She recounts her experience of childhood trauma and finds healing through unconventional methods. The conversation addresses the complexities of repressed memories, the pursuit of perfection, and the transformative power of vulnerability.Access more information about the podcast and additional expert health tips by visiting SHE MD Podcast and Ovii. Sponsors: Equip: To learn more about Equip treatment, visit equip.health/sobermomlife. Cymbiotika: Go to Cymbiotikia.com/SHEMD for 20% off your order + free shipping today.KiwiCo: Get $15 off on your Summer Adventure Series at kiwico.com/SHEMDNutrafol: Nutrafol is offering our listeners ten dollars off your first month's subscription and free shipping when you go to Nutrafol.com and enter promo code SHEMDStriVectin: StriVectin – Discover the Science Behind Great SkinOpill: Opill is birth control in your control, and you can use code SHEMD for twenty five percent off your first month of Opill at Opill.com AMY GRIFFIN'S KEY TAKEAWAYS:Embrace Vulnerability: Allow yourself to be open and honest about your feelings.Seek Support: Reach out to trusted friends or professionals for guidance.Explore Alternative Therapies: Consider therapies like psychedelic-assisted therapy, ensuring you have medical supervision.Practice Self-Compassion: Treat yourself with the same kindness you offer others.Be Patient with Healing: Understand that healing is a journey, not a destination.Own Your Truth: Listen to your inner voice and find empowerment in acknowledging and owning your experiences.Seek Joy Amidst Challenges: Look for light even in the darkest times, knowing that joy can follow pain.IN THIS EPISODE: (00:00) Intro(05:47) What happened to “The Tell” author Amy Griffin? (08:42) Children's role in uncovering hidden truths(13:16) Breaking free from perfectionism and control(17:48) Graphic details of childhood sexual abuse(25:55) MDMA-assisted therapy: A transformative experience(40:58) Vulnerability as a source of strength(42:12) What is “The Tell” by Amy Griffin about?(44:58) Finding light after facing the darknessRESOURCES:Amy Griffin's - InstagramAmy Griffin's - LinkedInThe Tell Book GUEST BIOGRAPHY:Amy Griffin is the Founder and Managing Partner of G9 Ventures, a private fund that invests in generation-defining brands. G9 has partnered with over 60 companies, including Bobbie, Bumble, Evvy, Kitsch, Midi Health, On Running, Oura, Saie, and Spanx. Amy is an enthusiastic champion of women with more than 70% of G9's portfolio companies being female founded or led. She is known for her ability to help build brands by fostering community, creating authentic connections, and solving problems. Amy serves on the Board of Directors of Bumble, Spanx, and Gagosian and is a member of the Board of Trustees of The Metropolitan Museum of Art, the Women's Board of the Boys Club of New York, and the Advisory Board of the One Love Foundation. She is a frequent speaker at notable conferences and events, including those hosted by The New York Times, The Information, JPMorgan, among others. Amy's debut memoir, The Tell, about the transformative power of sharing one's story, will be published in March 2025. Amy graduated with a BA in English from the University of Virginia where she was Captain and MVP on the women's volleyball team. She lives in New York City with her husband, John, and their four children.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, join my conversation originally aired on Read Between The Signs podcast.We delve into the misconceptions around porn addiction, its subtle yet profound impacts on relationships, intimacy, mental clarity, and physical health. I share my personal journey of overcoming a problematic relationship with porn and emphasizes the importance of community, mindfulness, and vulnerability in the recovery process. We also discuss the societal normalization of porn, the three A's of porn addiction (Affordability, Accessibility, Anonymity), and the role of shame in keeping people stuck in unhealthy habits. Tune in for an eye-opening conversation with valuable insights and practical advice on breaking free from addiction and living a healthier, more fulfilling life.

In this episode of 'Strategies of a Savage CEO,' we have the incredible business and marketing strategist Jennifer Morilla. We dive deep into her inspiring journey from a travel blogger to a successful entrepreneur. She shares invaluable insights on scaling a business while staying true to your mission, transforming your expertise into profitable digital products, and the power of personal branding. Jennifer also offers practical steps for turning one-on-one client work into scalable courses and group programs. Tune in to gain valuable tips on cultivating a strong personal brand and setting up your business for long-term success.   The Breakdown:  02:04 Jennifers's Journey: From Travel Blogger to Business Mentor 10:00 Scaling Up: Hitting Six Figures and Beyond 17:37 Financial Management and Business Strategy 26:40 Overcoming Shame and Rewiring Beliefs 29:17 The Evolution of Digital Courses 37:46 The Role of Personal Branding 38:35 Influencer vs. Personal Brand 42:40 Consistency and Content Creation     Ready to go savage in your business?  DM the word "podcast" on instagram to unlock the special discount for The Savage Content Collective  or Join Now without the discount: click to join Connect with Jennifer: Instagram: https://www.instagram.com/jennifer.morilla Website: https://jennifermorilla.com/about   Let's Connect! Instagram: https://www.instagram.com/yourbizcoachdemi Podcast Instagram: https://www.instagram.com/strategiesofasavageceo/    Produced by Podcast & Co.

Sermon begins at 16:26.

Orgasmic Birth Story Series   Ep 146 Description:  “Being in touch with your senses— that is the best preparation in the world. When we lean into pleasure in our everyday life, we teach our bodies that pleasure is safe.” —Lovisa Dahl   Every woman's birth story carries the potential to liberate generations from inherited trauma and shame. Yet, the continued silence around women's birthing experiences perpetuates a cycle of fear and disconnection from our most primal source of strength. Lovisa Dahl is a pioneering Orgasmic Birth Practitioner and TEDx speaker who has revolutionized the conversation around childbirth through her Love Birth Method. As a mother of three and an international mentor, she guides women to experience birth as a powerful, pleasurable rite of passage. Tune in as Debra and Lovisa explore breaking taboos around orgasmic birth, overcoming societal shame, practical techniques for pleasure-centered birthing, and how women can reclaim their sexual power through transformative birth experiences.     Connect with Debra! Website: https://www.orgasmicbirth.com  Instagram: https://www.instagram.com/orgasmicbirth X: https://twitter.com/OrgasmicBirth  YouTube https://www.youtube.com/c/OrgasmicBirth1  Tik Tok https://www.tiktok.com/@orgasmicbirth  Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471      Episode Highlights: 03:07 Lovisa's Journey to Orgasmic Birth  11:40 Overcoming Shame  16:08 Practical Tips for Preparing for an Orgasmic Birth  22:01 Empowering Women to Embrace Orgasmic Birth     Resources: 

Send us a textToday marks a bittersweet and exciting moment: this is the final episode under the Permission to Love name. Starting next week, this podcast will officially become Personal Mastery with Jerry Henderson. In this episode I reflect on the journey we've taken together — healing shame, cultivating self-love, and building lives aligned from the inside out. I also shares why self-love remains the foundation of everything moving forward and why giving yourself permission to love yourself might be the bravest thing you ever do.Join us as we celebrate how far we've come — and step boldly into what's next.In this episode, you'll discover:Why the podcast name is changing (and why the mission isn't)The power of giving yourself permission to love yourselfHow shame keeps you stuck (and how self-love sets you free)Why personal mastery starts with radical self-acceptanceA powerful affirmation you can say today to change your life If you've ever struggled with feeling "not enough" — this episode is for you.Chapters:00:00 – Welcome and Major Announcement01:39 – Why This Podcast Began03:00 – What Personal Mastery Is About04:25 – Gratitude for the Journey and Community05:27 – Invitation to Share Your Story06:40 – Revisiting the Power of Self-Love08:12 – The Wiring of Unworthiness09:04 – The Brave Step of Believing You Are Worthy10:04 – Identity Work: Choosing a New Story11:37 – Marianne Williamson's Our Greatest Fear12:57 – Permission for Self-Expansion13:58 – A Declaration of Self-Love14:59 – Excitement for the Next Chapter16:15 – How to Get Help and Stay Connected16:53 – Closing Words and Final InvitationI am grateful you are here,JerrySetup Your FREE Strategy Call:Schedule Call Website:www.jerryhenderson.org

What do we do with the secrets that keep us hidden in shame and despair? How do we tell our story in such a way that we can experience the true freedom that God has for us?For author, entrepreneur, and founder of Auntie Anne's Pretzels, Anne Beiler, the pain that came after losing a child in a tragic accident and the abuse she experienced at the hands of someone who should have helped her in her suffering, left her despairing and empty. It was only when she brought her secrets out of the dark and into the light that she was set free from the bondage of shame and pain that were set on destroying her. She shares her journey in her latest book, The Secret Lies Within: An Inside Out Look at Overcoming Trauma and Finding Purpose in the Pain. In this tender conversation, Aubrey sits with Anne to talk about how the Holy Spirit can help us in our suffering, the power that is found in sharing our painful secrets, and how to let go of the shame that grips us. If you've ever found yourself drowning in the shame of a secret from your past, this episode will encourage you to find a safe person to share your pain with and experience the freedom of being known and bringing the darkness into the light. Website: https://auntieannebeiler.com/ Instagram: https://www.instagram.com/auntieanneb/ Facebook: https://www.facebook.com/auntieannebeilerBook: The Secret Lies Within: An Inside Out Look at Overcoming Trauma and Finding Purpose in the Painhttps://a.co/d/f6kNwsm Are you looking for the perfect study for your small group? Check out the Nothing is Wasted Video Series: www.nothingiswasted.com/bookstudy Do you need someone to walk with you one-on-one through your valley? Our certified coaches are ready to meet you where you are and help you find a way forward: www.nothingiswasted.com/coaching Are you walking through the dark and need some hope? Check out the What We Find in the Dark Podcast with Aubrey Sampson: nothingiswasted.com/whatwefind

Send us a textIn this powerful episode, we explore the father wound — what it is, how it forms, and how it continues to shape our relationships, sense of self-worth, and emotional health. Drawing from personal experience and evidence-based practices, I walk you through key insights and healing strategies, including reparenting, grief work, and authentic forgiveness. Whether your father was absent, abusive, or emotionally unavailable, this episode offers validation, healing, and a roadmap forward.What You'll Learn:What the “father wound” is and how it shows up in adulthoodThe emotional and behavioral patterns linked to unhealed father woundsWhy high achievers often carry hidden wounds from their fathersHow to begin healing through reparenting, IFS, and grief workThe difference between forced forgiveness and authentic releaseWhy you're not responsible for repairing an abusive or absent parent relationshipMentioned in This Episode:The new Overcoming Shame group coaching program: LEARN MORE1:1 Coaching Free strategy call: jerryhenderson.org“Self-Love: The Root from Which Personal Mastery Grows” (transition episode) LISTEN HEREIf this episode resonates with you:Share it with someone who might be carrying this silent wound too. And don't forget — you are worthy of your own love.Chapters00:00 – Welcome and Introduction01:52 – What Is the Father Wound?03:43 – How the Father Wound Develops05:00 – Jerry's Personal Story09:10 – Introduction to Overcoming Shame Group Coaching Program12:20 – The Church, Forgiveness, and Misguided Healing15:59 – It's Not Your Fault25:38 – Mental Health Patterns Linked to the Father Wound27:43 – Differences in Men and Women's Responses30:04 – How the Father Wound Shows Up in Adult Life30:59 – Evidence-Based Healing Tools32:03 – The Power of Reparenting33:05 – Grief Work and Forgiveness on Your TermsI am grateful you are here,JerrySetup Your FREE Strategy Call:Schedule Call Website:www.jerryhenderson.org

In this powerful episode of the Journey Beyond Divorce Podcast, Karen McMahon sits down with Craig Perra, a global leader in sex and porn addiction recovery. Craig explores the deep-rooted causes of compulsive sexual behavior, especially in high-achieving men and women navigating high-conflict divorce. He shares how lack of self-love, shame, and isolation fuel addiction—and how accountability and community drive healing. For partners of sex addicts, Craig offers empowering insights and guidance on separating their self-worth from their partner's behavior. Learn how to break toxic cycles, protect your children with healthy conversations about sexuality, and take real steps toward recovery. Connect with Craig: Website: https://mindfulhabithelp.com/ Book a call with Craig: https://mindfulhabithelp.com/book-a-call9273 Course Library: https://www.themindfulhabitonline.com/ Listen to the podcast: https://podcasts.apple.com/us/podcast/sex-afflictions-porn-addictions-with-craig-perra-sex/id556373664 Resources Mentioned in this episode: Follow JBD on Instagram: @journey_beyond_divorce Book a Free Rapid Relief Call: http://rapidreliefcall.com  Join the High Conflict Divorce Support Group: https://www.jbddivorcesupport.com/hcdsg

In this powerful in-studio episode, I'm joined by Treavor Hawkins — an active-duty military member and competitive bodybuilder who's survived two serious suicide attempts. His story is raw, real, and incredibly inspiring. Treavor takes us through the darkest moments of his life and how they became the catalyst for emotional, mental, and spiritual transformation. From the depths of hell to a life filled with purpose, Treavor now uses his voice to uplift others through his own podcast and message. We dive into: The turning points that changed everything How fitness became his anchor His emotional and spiritual growth The power of vulnerability and purpose This is more than a comeback — it's a reminder of what's possible when you refuse to give up. If this hit home, share it with someone who needs it — and don't forget to subscribe, rate, and review.   Treavor Hawkins Email - treavor.hawkins@gmail.com   I've Been There Too Podcast Apple Podcasts - Listen Spotify - Listen   Join The Collective - Join Here   Interested in working with a coach? Get a free nutrition consultation - Schedule Here   Join Us On Patreon - Join Here   Submit your questions to be featured on our Q&A episodes.   Order from Cured Supplement Order from Legion Supplements and get 20% off your first order by using discount code: keynutrition   Connect with us on Instagram Host Brad Jensen – @thesoberbodybuilder Guest Treaver Hawkins - @ivebeentheretoo_podcast Next Level Nutrition – @mynextlevelnutrition   Episode Timestamps 00:00 Full-Time Service in the National Guard 06:32 Struggles and Therapy Amid Depression 15:33 ICU and Psych Ward Stay 16:29 Overcoming Shame to Speak Out 24:34 "Podcast: Sharing Stories, Breaking Stigmas" 27:13 Share Your Journey to Inspire 34:34 Choosing to Let Go 39:23 Unexplained Insights and Belief 45:28 "Journey to Enlightenment" 48:15 "Spirit Guide's Life-Altering Choice" 57:43 Balanced Health: A Multifaceted Approach 01:03:24 "Overcoming Dark Thoughts" 01:05:13 Managing Growth of Mental Struggles

“I had to do a 180. I had to completely turn my back on what was. And I still have to kill that little monster every day.” Jelly Roll We often say, "It's never too late to Pivot." and the epitome of that saying is the journey of Grammy Award Artist and Nashville Native, Jelly Roll, who's pure existence is an inspiration in every way. Opening up on his powerful path from a turbulent past, marked by addiction, incarceration, and emotional struggles to becoming one of the most celebrated and popular figures in music today, Jason DeFord widely known as Jelly Roll, sheds light on the darkness that has helped him rise to stardom. Ryan, Channing and Fred visit Jelly Roll at his Tennessee farm for a conversation rooted in friendship and acceptance as Jelly shares a message of hope, redemption and healing just as the lyrics of his music resonate with so many, especially those facing hardship. Together the guys explore Jelly's troubled past, from 15 years of criminal activity to being in jail while his daughter was born, to battling demons to overcoming addiction to the importance of love and healing in personal transformation. He admits he's not proud of who he was, but those dark times shaped the man he's become today. Transparent about his relationship with his wife Bunnie XO, Jelly opens up about the shame they both feel through their past habits and history before committing to one another and elevating each other through forgiveness and fostering a life of harmony and peace.   Faith plays a big role in Jelly Roll's journey, but he keeps it real. “I talk to God like I talk to everybody. I might even cuss when I pray.” Now, as a husband and father, he talks about his fears of losing the stability he's built, the impact of therapy on his mental health, and why it was important for his daughter to see him be vulnerable so she could feel safe doing the same.   Choosing to be public about his past, Jelly Roll never expected to be accepted by country music, but from Reba McEntire to Dolly Parton, the legends welcomed him as he transcended culture, he speaks on how Eminem inspired him long before they collaborated and how he now sees his music as a way to heal others while still healing himself.   Jelly Roll's purpose goes beyond entertainment. He stood in front of the U.S. Senate to address the fentanyl crisis, spoken out about addiction's impact on families, and dedicated himself to helping at-risk youth. His weight loss journey, his struggles with food addiction, and his fight to replace destructive habits all reflect a man constantly evolving, always trying to be the best version of himself.   This pivotal conversation is proof that no one is beyond saving and through Jelly Roll's vulnerability, his story isn't just about overcoming the past it's about embracing purpose, healing, and using pain to inspire others. Keep pushing through, the best is yet to come. Follow us on your favorite audio platform for more stories like this. Learn more about your ad choices. Visit megaphone.fm/adchoices