Podcasts about overcoming shame

After a borderline episode or split, apologizing can be a big part of relational repair and recovery. Why is it so difficult to do this effectively? Shame. Listen in today to see how shame impacts apologies and what you can begin to do about it. Fall Group Sign-Ups Now Open! Click here for more information: ⁠https://www.thriveonlinecounseling.com/support-groups-2/⁠Would you like to schedule a session with Rose? Click here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.thriveonlinecounseling.com/product/individual-sessions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠To schedule with Jay, click here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.thriveonlinecounseling.com/product/22608/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Gift cards now available for purchase here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.thriveonlinecounseling.com/product/gift-card/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠**This episode is colloquial not clinical, using personal anecdotes to support conveying information in an informal, relatable way**

Send us a textIn this final episode of our Shame to Shalom series, we share a freeing truth—you are not a project to fix, but a masterpiece in progress, fully loved right where you are. We talk about the difference between “project thinking” and surrender, and how God isn't our impatient project manager but a loving Father who completes His work in His timing. Through breath prayers, visualizations, and personal stories, we invite you to replace shame's critical voice with the joy-filled song God sings over you, as promised in Zephaniah 3:17.We also unpack the richness of “shalom”—wholeness where nothing is missing and nothing is broken—and how it offers rest when shame tries to push us into striving. This journey isn't about quick fixes, but deep renewal through God's truth. If you're ready to keep going deeper, we'd love for you to join our From Shame to Shalom 8-week class starting September 8th. Register now at revelationwithin.org/shalom and continue walking in the peace and freedom God delights to give.Support the showLearn more about our Revelation Within Community: https://www.revelationwithin.org

Sean Hemeon shares his powerful journey from a chaotic childhood in a strict Mormon household, through struggles with identity, addiction, and dangerous high-stakes drug dealing, to long-term recovery and reconciliation with his family. He opens up about feeling “not enough” from an early age, the role alcohol and drugs played in numbing that pain, and how his life spiraled into violence, federal charges, and life-threatening situations. After narrowly escaping prison, Sean entered recovery in 2004 and has since built a life grounded in service, creativity, and healing. He reflects on the emotional turning points that shaped his sobriety, including confronting deep wounds with his mother, finding community in recovery, and pursuing his passion for acting and art. Today, he uses his story, and soon to be released as a memoir, as a testament to the transformative power of connection, forgiveness, and purpose.More on Sean Hemeon: https://www.seanhemeon.com00:00 – Introductions & sobriety dates00:35 – Childhood in a Mormon household, family chaos, and parental conflict02:11 – Early emotional neglect and feelings of not being enough03:42 – Teenage identity crisis and discovering same-sex attraction04:58 – First experiences with alcohol and instant connection to its effects07:31 – High school years: masking identity, increasing substance use, hidden relationship10:13 – Violence and abandonment; deepening shame and isolation11:26 – Core belief of “I'm not enough” and the cycle of addiction13:05 – College years, heartbreak, suicide attempt, and coming out to his mother15:00 – Immersion in DC's gay club scene and early drug experiences16:18 – Meeting a meth dealer boyfriend; thrill of underground life18:57 – Becoming a dealer, escalating risks, and major consequences20:56 – Federal arrest, decision not to inform, and mysterious case dismissal22:34 – Six more weeks using before calling parents for help23:20 – Entering treatment, relapse on inhalants, and final decision to get sober25:00 – Extent of substance use before recovery26:28 – Biggest regret: a friend's overdose and missed chance to help27:00 – Recovery process: embracing 12-step programs and community29:28 – Moving to LA, finding strong recovery support, and focusing on rebuilding30:55 – Powerful meeting story about service and greater purpose in recovery31:43 – Evolving beyond 12-step rigidity and exploring spirituality32:43 – Breaking ties with his mother to protect his recovery34:35 – Slow reconnection and pivotal forgiveness moment during the pandemic36:24 – Emotional apology from his mother and her walking him down the aisle38:52 – Reflection on miracles, higher purpose, and the role of addiction in finding connection39:01 – The memoir The Good Little Drug Lord—origin, writing process, and future release41:53 – Staying connected via Instagram and newsletter42:05 – Advice for someone in their first 24 hours of recovery42:50 – Closing thanks and CCAR's Telephone Recovery Support information ----Across the Web----

For the video of this episode, go to https://youtu.be/B4933wXvmY8. Our guest in this episode, Malisa Hapner, told us she maxed out the Adverse Childhood Experiences questionnaire—which means she went through an enormous load of trauma. Judy and I found her journey of overcoming shame and finding compassion for herself and others to be inspiring, and I hope you do too. Malisa's website is https://linktr.ee/Mdhepner. Do you have ideas for topics or guests for our podcast? Go to https://ctin7.com and send us a message. And you can also sign up for Dr. Chalmer's newsletter right from our homepage. Our sponsor is The Blue Tent: Erotic Tales from the Bible by Laria Zylber. Find out more at https://lariazylber.com. Bruce's latest book, Betrayal and Forgiveness: How to Navigate the Turmoil and Learn to Trust Again is now available! More information at https://brucechalmer.com/betrayal-and-forgiveness/. And here's the link to leave a review: https://www.amazon.com/review/create-review?&asin=B0D4B6KL79

Pastor Jonathan shares a powerful message on breaking free from shame and walking in spiritual authority. The enemy's strategy is to trap believers in shame to silence our confidence, push us into isolation, and cause use to lose sight of our true God-given identity. Pastor Jonathan shares how we can break free from this spirit and walk in the boldness and victory that Christ paid for!Our heart at Celebration Church Rarotonga is that this message will greatly bless your walk with Jesus and help bring you closer to Him. We pray that you would be stirred to live a life that is passionate about loving Jesus!We would love to hear from you! Connect with us through the links below:Facebook: https://www.facebook.com/celebrationraroInstagram: https://www.instagram.com/celebrationchurch_rarotonga/Website: https://www.celebrationrarotonga.com/

Galen is one of the few guests I've met in real life when he came, briefly, to London and I caught up with him in at a pub in Islington for a drink and a chat. As one of my older guests, in his seventies, I enjoy hearing his unique perspective about sexuality, informed by his decades of experience working with clients especially around kink and sexual shame. As an aside, he cites himself on his website as the inventor of the sex swing!He's also a sex therapist, educator, and author of Decoding the Kink. Galen and I dove deep into a topic that I feel is so important for older adults, how embracing sexual authenticity and exploring kink can transform intimacy, especially as we navigate the changes that come with ageing.We talked about how kink is often misunderstood and stigmatised, but how it can open up new avenues for connection and pleasure, even when traditional notions of sex aren't working the way they used to. Galen introduced me to the concept of the "personal erotic myth," a unique aspect of our sexuality that's as individual as a fingerprint. He shared practical advice on how couples can start exploring these aspects together and even how to gently introduce these conversations to a partner when it feels scary or vulnerable.Galen also opened up about his own journey to living his truest sexual self, which started later in life after years of hiding his desires. His story is a powerful reminder that it's never too late to reclaim your sexuality.This is such an inspiring and hopeful conversation for anyone over 50 who feels like they've missed their opportunity to explore their desires. Trust me, you haven't! This stage of life is full of possibility, and I hope this episode gives you the encouragement to start your own journey.00:00 Introduction and Context01:48 The Role of Kink in Later Life08:42 Overcoming Shame and Fear14:16 Pathways to Sexual Authenticity18:05 The Importance of Connection25:10 Embracing Sexuality at Any Age27:46 Final Thoughts and AdviceYou can discover more about Galen via his website: https://galenfous.com/about/Galen's book, “Decoding Your Kink: Guide to Explore Share and Enjoy Your Wildest Sexual Desires” is available via Amazon here.This week marked a significant milestone for me: I reached 90 paid subscribers and was featured on the front page of one of the UK's best-selling newspapers, the Sunday Mirror.I am deeply grateful to each and every one of you who has chosen to subscribe to my Substack. As a token of appreciation, you should have received a downloadable copy of my 32-page book, Sex Toys & Supplements for Thriving in Later Life. If you haven't received it, please let me know, and I'll ensure it's emailed to you right away.As a reminder, paid subscribers enjoy exclusive benefits, including:* Sex Toys & Supplements for Thriving in Later Life (digital book).* My weekly podcast, delivered straight to your inbox.* An exclusive paywalled post each week—often something intimate, like a real-life story, a sex toy review, or any topic I feel inspired to share!* Access to my private chat room, where we can connect and discuss topics in a safe space.Subscriptions are just £6.99 per month or £49.99 per year. Your support allows me to dedicate more time to interviewing some of the world's leading experts on sex, relationships, and dating in later life.Thank you for helping me keep this show on the road! Get full access to Sex Advice for Seniors at www.sexadviceforseniors.com/subscribe

NEW BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybookNeena's Links: https://go.neenaperez.com/optin-page

Send us a textIn this second episode of our Shame to Shalom series, we're digging into those nagging whispers—“you're too much” or “you're not enough”—that have shaped so much of how we see ourselves. But what if those labels never came from God? Starting with His question in Genesis 3:11, “Who told you that…?” we invite you to reflect with us on the origin of shame and how to gently dismantle it. Through our own stories and Scripture, we discover that we're not broken projects—we're God's poema from Ephesians 2:10: His intentional, beautiful workmanship.We also introduce practical tools like breath prayers, guided exercises, and we bring back a tried and true approach called “Look and Learn”—a five-question framework that helps us respond to failure with grace, not guilt. Instead of spiraling into shame, we're learning to get curious, notice our thoughts, and bring in truth. If the voice inside sounds more like a bully than our Shepherd, it's time to challenge it. Join us as we continue the journey of replacing old lies with God's words of peace and purpose.Support the showLearn more about our Revelation Within Community: https://www.revelationwithin.org

In this episode, Sathiya discusses the importance of connecting with God during recovery from addiction, emphasizing that true recovery involves more than just abstaining from harmful behaviors. He highlights the significance of spiritual practices such as prayer, worship, and reading the Bible, and how these can foster a deeper relationship with God. Sathiya also addresses the feelings of shame and guilt that often hinder individuals from seeking God, reassuring listeners that God desires their integrity and connection. The conversation culminates in practical advice for creating a structured plan to enhance spiritual connection in recovery.   Know more about Sathiya's work: JOIN DEEP CLEAN INNER CIRCLE Got a Question? Submit It Anonymously Through This Form Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This Chapters: (00:00) Introduction to Connecting with God in Recovery (01:54) The Importance of Connection in Recovery (05:20) Overcoming Shame and Guilt in Spiritual Connection (06:55) Practical Ways to Connect with God (09:53) Creating a Structured Plan for Connection

By Brooke Wheatley People carry shame, their faces burn with shame and shame can dictate our lives. So how do we get free? Join us today as Brooke shared hope in the finished work of the cross and the differences between shame and guilt & how Jesus took on shame for all mankind.   Key scriptures, Genesis 3:8-11, John 16:13, 1 John 1:9, James 5:16, Joshua 5:9, Romans 2:4, Hebrews 12:2

7/17/25 - Healing after abortion is more than just emotional or psychological - it's a spiritual battle. Theresa Bonopartis, founder of Entering Canaan and a pioneer in post-abortion healing ministry, exposes the often-hidden spiritual warfare that surrounds the journey toward forgiveness and peace. From battling shame and lies of the enemy to encountering the relentless mercy of Christ, Theresa shares stories from her own experience and decades of walking with others through the valley of post-abortion grief. This journey is not just about healing: it's about reclaiming your identity as a beloved child of God, even in the face of profound wounds. Learn more about Entering Canaan at https://www.enteringcanaan.com/

What are the essential rules for creating wealth through real estate? Discover the importance of personal discipline, health, and relationships. We explore the interconnectedness of wealth, health, and longevity, and I share insights from various experts on how to live a fulfilling life.    We also touch on overcoming shame and guilt, the significance of having a supportive team, and the importance of maintaining a growth mindset. Be a better investor by being a better you. Tune into episode 261 now!   I discuss -  00:00 - Cracking the Code of Real Estate Wealth 02:40 - The Importance of Personal Discipline 05:38 - Wealth, Health, and Longevity 08:10 - Movement as a Key to Longevity 10:48 - The Interplay of Lifespan, Health Span, and Work Span 13:56 - Overcoming Shame and Guilt in Wealth Creation 16:29 - Rules for Success in Wealth and Health 19:07 - The Role of Relationships in Wealth Building 22:22 - The Power of a Growth Mindset 25:06 - The Importance of Simplicity and Listening 27:40 - Energy and Teamwork in Achieving Success 30:17 - Continuous Learning and Staying in Your Lane 33:16 - The Journey of Improvement and Reflection   Don't hesitate to hit me up on Facebook @SamSaggers. DM me with any of your questions :)   If you're yet to subscribe, be sure to do so on your favourite channel.    Apple - https://pre.fyi/upi-apple   Spotify - ⁣⁣https://pre.fyi/upi-spotify ⁣ YouTube - https://pre.fyi/upi-youtube   And remember, I'm really good on 1.25 or 1.5 speed :)   Take care,  Sam   Hey Investors! It's great to see you here. To get you started on your journey we've popped a few educational resources below for FREE! ➡️ DOWNLOAD The Part Time Property Investor ebook-https://pre.fyi/yt-part-time-investor-ebook ➡️ DOWNLOAD The Property Investor's Cashflow Calculator-  https://pre.fyi/yt-cashflow-calculator  ➡️ REGISTER for a Property Investing Webinar -  https://positivere.events/learn-to-invest    Positive Real Estate's Property Investor Masterclass

Welcome to The Significant Women Podcast with Carol McLeod. In this powerful solo episode, Carol dives deep into the topic of identity—a message every woman needs to hear.So many of us—whether we're stay-at-home moms, career women, widows, singles, or teenagers—wrestle with the same haunting questions:“Am I enough?” “Do I matter?” “Who told me I was less than?”Carol takes us all the way back to the Garden of Eden to uncover the truth about who we are, why God created us, and how to reject the lies of the enemy. You'll discover the profound beauty of being made in the exact image and likeness of God, and what it means to be called “very good” by your Creator.In this episode, Carol teaches:Why self-esteem is a spiritual battleThe biblical foundation for our identityWhat it means to be the “muchness” of God's creationHow to silence the lies and believe eternal truthWhy your voice and presence are needed in the world todayWhether you've struggled with shame, comparison, or simply forgotten who you are in Christ, this episode will help anchor you in unshakable truth."You are not created to be the mirror of past rejection... You are created to reflect the character and the nature of God." – Carol McLeodResources Mentioned:Significant by Carol McLeod – A book that unpacks your identity, purpose, and the powerful truth of living as a woman of God.Purchase it at CarolMcLeodMinistries.com or wherever books are sold. Have a prayer request or feedback?Email Carol at: carol@carolmcleodministries.comShe and her team would love to pray for you. Stay Connected:Subscribe to the Significant Women Podcast and share this episode with a friend who needs to be reminded of her worth today.Facebook: https://www.facebook.com/carolmcleodministriesInstagram: https://www.instagram.com/carolmcleodministriesYoutube: https://www.youtube.com/@CarolMcLeodMinistries

In this powerful episode of the Dead America Podcast, host Ed Watters sits down with Randy Pitkin, author of Restored, for a profoundly honest conversation about trauma, healing, and inner transformation. Randy opens up about his deeply painful childhood—marked by abuse, abandonment, and molestation—and how those early wounds shaped a path of rage, shame, and destructive behaviors. Through his story, we learn how moments of clarity and support empowered Randy to seek help, confront his past, and ultimately discover peace and wholeness. He shares how shifting spiritual beliefs, embracing vulnerability, and redefining identity played key roles in his healing journey. Randy's testimony is more than just a personal narrative—it's a beacon of hope for others grappling with unresolved trauma. This episode is a heartfelt reminder that no matter how broken we feel, restoration is possible. It's a must-listen for survivors, mental health advocates, and anyone who believes in the power of resilience. 00:00 Introduction to Randy Pitkin and His Book 'Restored' 01:07 Randy's Early Life and Family Background 01:44 Trauma and Abuse in Randy's Childhood 05:30 The Impact of Trauma on Randy's Adult Life 06:35 Finding Wholeness and Peace 08:19 Randy's Spiritual Journey 12:27 Reconciliation and Final Struggles 13:12 Encouragement and Advice for Others 17:26 Reflections on Family and Personal Growth 28:16 Conclusion and Final Thoughts

The Presence Driven Life - Part 24 The Delivering Power of God's Presence - Part 6 June 25th 2025 - Wednesday Evening

In this powerful episode, Dr. Zoe sits down with author and biblical life coach Dawn Ward to talk about the often-invisible toll that guilt, shame, and self-blame take on mothers of addicted children. Dawn shares how faith helped her move forward in her calling, even while her loved ones were still in the midst of their struggle. Together, they explore how trauma can keep us stuck, what it means to truly feel again, and how to reclaim peace without waiting for the perfect outcome. Dawn Ward is an author, speaker, Bible teacher, and a certified biblical life coach. She is the founder of The Faith to Flourish, a ministry offering support and encouragement to women with addicted loved ones. She is married to Steve and mom to three adult children. Her book, From Guilt to Grace: Hope and Healing for Christian Moms of Addicted Children, published September 2024, is now available.   Connect with Dawn: Website: www.thefaithtoflourish.com Instagram: @thefaithtoflourishblog Her Book: From Guilt to Grace: Hope and Healing for Christian Moms of Addicted Children: here   Resources & Links: Free Downloads: Steps to Healing from Complex Shame™: here Share This Episode With: A friend stuck in a confusing, painful relationship Someone who keeps hoping for change but needs permission to take a breath Any woman struggling to trust again—whether in their relationship, or in themselves Subscribe + Review: If this episode spoke to your heart, please rate and review the show! It helps more women like you find the strength to get stronger in their difficult places.   Connect with me: Dr. Zoe Shaw on Instagram Dr. Zoe Shaw on Facebook Dr. Zoe Shaw Website    

In this episode of The Covenant Eyes Podcast, Karen Potter sits down with Kerry Hasenbalg—respected speaker, spiritual director, and author of The Way of Becoming—to explore how soul care, storytelling, and biblical discipleship can bring deep emotional and spiritual healing.

From the time we were little boys and young men, the topic of sex has always seemed to conjure up thoughts of embarrassment and shame. It's unfortunate (to say the least) considering that most men equate sex with the woman in their lives an integral part of the relationship and connection. My guest today, Alex Grendi, has made it his life's work to explore men's relationships with sex and how we can not only get more of it but make it more meaningful for ourselves and the women in our lives. We talk about porn's impact on sexual relationships, how to overcome childhood shame around the conversation of sex, how to solicit and ask for feedback in your performance in the bedroom (including how to ask for what you want), why nice guys never get what they want from intimacy, and the psychological and physiological issues men deal with when with their lady. SHOW HIGHLIGHTS 00:00 - Episode Introduction 00:25 - Misconceptions About Men and Sex 00:56 - Shame and Societal Expectations 02:05 - Defining "Good" at Sex 03:22 - Impact of Pornography 04:32 - Healthy Perspective on Sex 06:01 - Creating Safety in the Bedroom 07:44 - Balancing Quickies and Intimacy 09:18 - Pornography and Performance Issues 10:54 - Navigating Religious Shame 12:02 - Talking to Kids About Sex 14:57 - Overcoming Shame and Insecurity 18:19 - Steps to Address Performance Anxiety 22:51 - Managing Stress for Better Intimacy 25:05 - Exploring Non-Genital Pleasure 29:24 - Importance of Foreplay 32:18 - Honoring Your Own Needs 36:14 - Mastering Edging Techniques 41:30 - Removing Ejaculation as the Goal 44:42 - Communicating Desires Effectively 50:28 - Leadership in Intimacy 53:06 - Reframing Sexual Intentions 55:42 - Connecting with Alex Grendi   Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready

Send us a textWatch the video conversation on YouTube here!In this soul-stirring episode of MAIM TIME, we dive into the transformative journey of voice, identity, and liberation with none other than Gavin Masumiya—vocal confidence coach, spoken word artist, and founder of FlowFam. Gavin is not just a coach—he's a movement. He works with professionals, leaders, and everyday introverts alike to unlock the voice that's been buried deep inside us, stifled by shame, expectations, and generations of silence.Together, we explore what it means to be Asian American in today's world—not just in appearance or heritage, but in voice, posture, and soul. What does it mean to be free? To speak freely? To own your identity unapologetically? For anyone who's ever felt like the quiet one in the room, this episode is for you.Connect with Gavin Masumiya

Send us a textSeason 5, Episode 615: Rediscovering Intimacy: A Journey of Sexual Exploration After 60. Listen to Greg's personal story! Topics include personal stories of: intimacysex kinksmale sexual healthsexual wellnessmale sexualityfemale sexualitysensualitycommunicationpersonal growthrediscoverysex and aginginteractions between a male and female partner in sexual explorations within a relationshipFinding Love and Sexual Liberation After 60Discover how one man's unexpected connection with a younger partner revolutionized his understanding of intimacy and sexuality in his golden years. Greg's story challenges conventional wisdom about age and desire, proving it's never too late for transformative relationships.Through candid conversations, Greg shares his journey from a sexually restrictive marriage to embracing open communication and exploration with a new partner. His experience highlights the profound impact of honest dialogue about desires and boundaries, demonstrating how breaking free from societal constraints can lead to unprecedented personal growth.Key highlights:- Transitioning from a closed-off marriage to an open, communicative relationship- Exploring new dimensions of intimacy with a younger partner- Breaking age-related stereotypes about sexuality- The importance of honest dialogue about desires and boundaries- Finding hope and renewal in later-life relationshipsThis powerful episode offers inspiration and practical insights for anyone questioning their sexual future, regardless of age. Listen now to discover how embracing vulnerability and openness can lead to extraordinary connections at any stage of life.

In this powerful episode of SHE MD, hosts Mary Alice Haney and Dr. Thaïs Aliabadi sit down with Amy Griffin, author of the memoir "The Tell”. Amy shares what “The Tell” is about. She recounts her experience of childhood trauma and finds healing through unconventional methods. The conversation addresses the complexities of repressed memories, the pursuit of perfection, and the transformative power of vulnerability.Access more information about the podcast and additional expert health tips by visiting SHE MD Podcast and Ovii. Sponsors: Equip: To learn more about Equip treatment, visit equip.health/sobermomlife. Cymbiotika: Go to Cymbiotikia.com/SHEMD for 20% off your order + free shipping today.KiwiCo: Get $15 off on your Summer Adventure Series at kiwico.com/SHEMDNutrafol: Nutrafol is offering our listeners ten dollars off your first month's subscription and free shipping when you go to Nutrafol.com and enter promo code SHEMDStriVectin: StriVectin – Discover the Science Behind Great SkinOpill: Opill is birth control in your control, and you can use code SHEMD for twenty five percent off your first month of Opill at Opill.com AMY GRIFFIN'S KEY TAKEAWAYS:Embrace Vulnerability: Allow yourself to be open and honest about your feelings.Seek Support: Reach out to trusted friends or professionals for guidance.Explore Alternative Therapies: Consider therapies like psychedelic-assisted therapy, ensuring you have medical supervision.Practice Self-Compassion: Treat yourself with the same kindness you offer others.Be Patient with Healing: Understand that healing is a journey, not a destination.Own Your Truth: Listen to your inner voice and find empowerment in acknowledging and owning your experiences.Seek Joy Amidst Challenges: Look for light even in the darkest times, knowing that joy can follow pain.IN THIS EPISODE: (00:00) Intro(05:47) What happened to “The Tell” author Amy Griffin? (08:42) Children's role in uncovering hidden truths(13:16) Breaking free from perfectionism and control(17:48) Graphic details of childhood sexual abuse(25:55) MDMA-assisted therapy: A transformative experience(40:58) Vulnerability as a source of strength(42:12) What is “The Tell” by Amy Griffin about?(44:58) Finding light after facing the darknessRESOURCES:Amy Griffin's - InstagramAmy Griffin's - LinkedInThe Tell Book GUEST BIOGRAPHY:Amy Griffin is the Founder and Managing Partner of G9 Ventures, a private fund that invests in generation-defining brands. G9 has partnered with over 60 companies, including Bobbie, Bumble, Evvy, Kitsch, Midi Health, On Running, Oura, Saie, and Spanx. Amy is an enthusiastic champion of women with more than 70% of G9's portfolio companies being female founded or led. She is known for her ability to help build brands by fostering community, creating authentic connections, and solving problems. Amy serves on the Board of Directors of Bumble, Spanx, and Gagosian and is a member of the Board of Trustees of The Metropolitan Museum of Art, the Women's Board of the Boys Club of New York, and the Advisory Board of the One Love Foundation. She is a frequent speaker at notable conferences and events, including those hosted by The New York Times, The Information, JPMorgan, among others. Amy's debut memoir, The Tell, about the transformative power of sharing one's story, will be published in March 2025. Amy graduated with a BA in English from the University of Virginia where she was Captain and MVP on the women's volleyball team. She lives in New York City with her husband, John, and their four children.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, join my conversation originally aired on Read Between The Signs podcast.We delve into the misconceptions around porn addiction, its subtle yet profound impacts on relationships, intimacy, mental clarity, and physical health. I share my personal journey of overcoming a problematic relationship with porn and emphasizes the importance of community, mindfulness, and vulnerability in the recovery process. We also discuss the societal normalization of porn, the three A's of porn addiction (Affordability, Accessibility, Anonymity), and the role of shame in keeping people stuck in unhealthy habits. Tune in for an eye-opening conversation with valuable insights and practical advice on breaking free from addiction and living a healthier, more fulfilling life.

This week host Ace McKay, joins “Just a Guy in the Pew” to learn how we can overcome shame in our lives and “The Catholic Gentleman” explores how to navigate major life transitions, build enduring relationships, and maintain family priorities amid professional demands.

In this episode of 'Strategies of a Savage CEO,' we have the incredible business and marketing strategist Jennifer Morilla. We dive deep into her inspiring journey from a travel blogger to a successful entrepreneur. She shares invaluable insights on scaling a business while staying true to your mission, transforming your expertise into profitable digital products, and the power of personal branding. Jennifer also offers practical steps for turning one-on-one client work into scalable courses and group programs. Tune in to gain valuable tips on cultivating a strong personal brand and setting up your business for long-term success.   The Breakdown:  02:04 Jennifers's Journey: From Travel Blogger to Business Mentor 10:00 Scaling Up: Hitting Six Figures and Beyond 17:37 Financial Management and Business Strategy 26:40 Overcoming Shame and Rewiring Beliefs 29:17 The Evolution of Digital Courses 37:46 The Role of Personal Branding 38:35 Influencer vs. Personal Brand 42:40 Consistency and Content Creation     Ready to go savage in your business?  DM the word "podcast" on instagram to unlock the special discount for The Savage Content Collective  or Join Now without the discount: click to join Connect with Jennifer: Instagram: https://www.instagram.com/jennifer.morilla Website: https://jennifermorilla.com/about   Let's Connect! Instagram: https://www.instagram.com/yourbizcoachdemi Podcast Instagram: https://www.instagram.com/strategiesofasavageceo/    Produced by Podcast & Co.

Sermon begins at 16:26.

Orgasmic Birth Story Series   Ep 146 Description:  “Being in touch with your senses— that is the best preparation in the world. When we lean into pleasure in our everyday life, we teach our bodies that pleasure is safe.” —Lovisa Dahl   Every woman's birth story carries the potential to liberate generations from inherited trauma and shame. Yet, the continued silence around women's birthing experiences perpetuates a cycle of fear and disconnection from our most primal source of strength. Lovisa Dahl is a pioneering Orgasmic Birth Practitioner and TEDx speaker who has revolutionized the conversation around childbirth through her Love Birth Method. As a mother of three and an international mentor, she guides women to experience birth as a powerful, pleasurable rite of passage. Tune in as Debra and Lovisa explore breaking taboos around orgasmic birth, overcoming societal shame, practical techniques for pleasure-centered birthing, and how women can reclaim their sexual power through transformative birth experiences.     Connect with Debra! Website: https://www.orgasmicbirth.com  Instagram: https://www.instagram.com/orgasmicbirth X: https://twitter.com/OrgasmicBirth  YouTube https://www.youtube.com/c/OrgasmicBirth1  Tik Tok https://www.tiktok.com/@orgasmicbirth  Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471      Episode Highlights: 03:07 Lovisa's Journey to Orgasmic Birth  11:40 Overcoming Shame  16:08 Practical Tips for Preparing for an Orgasmic Birth  22:01 Empowering Women to Embrace Orgasmic Birth     Resources: 

Content Warning: This episode includes discussion of child sexual assault. In today's conversation, Nadine sits down with Rebecca Hitchcock, author of What I Didn't Learn in Church, to unpack the heavy but vital topic of shame. Rebecca vulnerably shares her personal story of experiencing sexual abuse at age five, the lingering shame it caused throughout her life, and how it resurfaced during her struggles with postpartum depression. Raised in a Christian home and once a high-level fashion director in Chicago, Rebecca eventually left her career to raise her family and pursue deeper spiritual healing. For more than two decades, she has led women's Bible studies across the Midwest, helping others find freedom in Christ. Her book, What I Didn't Learn in Church, shares many of these lessons and is available at rebeccahitchcock.org (rebeccahitchcock.org). Rebecca explains how her understanding of God's Word radically shifted her experience of shame. She invites listeners to stop hustling for worthiness and instead receive the “double portion” of acceptance and identity God offers in Scripture. Together, Nadine and Rebecca walk through key Bible passages that anchor the episode's message, including: Isaiah 61:7 — Instead of your shame there shall be a double portion. 2 Corinthians 5:17 — Therefore, if anyone is in Christ, he is a new creation. 2 Corinthians 5:21 — He made Him who knew no sin to be sin on our behalf, so that we might become the righteousness of God. Matthew 11:28 — Come to me, all who labor and are heavy laden, and I will give you rest. This episode reminds every woman that shame has no claim on her life when she stands in Christ's freedom. Rebecca encourages listeners to take even five minutes to sit with God, ask for His love, and begin exchanging shame for the truth of who they are in Him.

Send us a textToday marks a bittersweet and exciting moment: this is the final episode under the Permission to Love name. Starting next week, this podcast will officially become Personal Mastery with Jerry Henderson. In this episode I reflect on the journey we've taken together — healing shame, cultivating self-love, and building lives aligned from the inside out. I also shares why self-love remains the foundation of everything moving forward and why giving yourself permission to love yourself might be the bravest thing you ever do.Join us as we celebrate how far we've come — and step boldly into what's next.In this episode, you'll discover:Why the podcast name is changing (and why the mission isn't)The power of giving yourself permission to love yourselfHow shame keeps you stuck (and how self-love sets you free)Why personal mastery starts with radical self-acceptanceA powerful affirmation you can say today to change your life If you've ever struggled with feeling "not enough" — this episode is for you.Chapters:00:00 – Welcome and Major Announcement01:39 – Why This Podcast Began03:00 – What Personal Mastery Is About04:25 – Gratitude for the Journey and Community05:27 – Invitation to Share Your Story06:40 – Revisiting the Power of Self-Love08:12 – The Wiring of Unworthiness09:04 – The Brave Step of Believing You Are Worthy10:04 – Identity Work: Choosing a New Story11:37 – Marianne Williamson's Our Greatest Fear12:57 – Permission for Self-Expansion13:58 – A Declaration of Self-Love14:59 – Excitement for the Next Chapter16:15 – How to Get Help and Stay Connected16:53 – Closing Words and Final InvitationI am grateful you are here,JerrySetup Your FREE Strategy Call:Schedule Call Website:www.jerryhenderson.org

What do we do with the secrets that keep us hidden in shame and despair? How do we tell our story in such a way that we can experience the true freedom that God has for us?For author, entrepreneur, and founder of Auntie Anne's Pretzels, Anne Beiler, the pain that came after losing a child in a tragic accident and the abuse she experienced at the hands of someone who should have helped her in her suffering, left her despairing and empty. It was only when she brought her secrets out of the dark and into the light that she was set free from the bondage of shame and pain that were set on destroying her. She shares her journey in her latest book, The Secret Lies Within: An Inside Out Look at Overcoming Trauma and Finding Purpose in the Pain. In this tender conversation, Aubrey sits with Anne to talk about how the Holy Spirit can help us in our suffering, the power that is found in sharing our painful secrets, and how to let go of the shame that grips us. If you've ever found yourself drowning in the shame of a secret from your past, this episode will encourage you to find a safe person to share your pain with and experience the freedom of being known and bringing the darkness into the light. Website: https://auntieannebeiler.com/ Instagram: https://www.instagram.com/auntieanneb/ Facebook: https://www.facebook.com/auntieannebeilerBook: The Secret Lies Within: An Inside Out Look at Overcoming Trauma and Finding Purpose in the Painhttps://a.co/d/f6kNwsm Are you looking for the perfect study for your small group? Check out the Nothing is Wasted Video Series: www.nothingiswasted.com/bookstudy Do you need someone to walk with you one-on-one through your valley? Our certified coaches are ready to meet you where you are and help you find a way forward: www.nothingiswasted.com/coaching Are you walking through the dark and need some hope? Check out the What We Find in the Dark Podcast with Aubrey Sampson: nothingiswasted.com/whatwefind

Send us a textIn this powerful episode, we explore the father wound — what it is, how it forms, and how it continues to shape our relationships, sense of self-worth, and emotional health. Drawing from personal experience and evidence-based practices, I walk you through key insights and healing strategies, including reparenting, grief work, and authentic forgiveness. Whether your father was absent, abusive, or emotionally unavailable, this episode offers validation, healing, and a roadmap forward.What You'll Learn:What the “father wound” is and how it shows up in adulthoodThe emotional and behavioral patterns linked to unhealed father woundsWhy high achievers often carry hidden wounds from their fathersHow to begin healing through reparenting, IFS, and grief workThe difference between forced forgiveness and authentic releaseWhy you're not responsible for repairing an abusive or absent parent relationshipMentioned in This Episode:The new Overcoming Shame group coaching program: LEARN MORE1:1 Coaching Free strategy call: jerryhenderson.org“Self-Love: The Root from Which Personal Mastery Grows” (transition episode) LISTEN HEREIf this episode resonates with you:Share it with someone who might be carrying this silent wound too. And don't forget — you are worthy of your own love.Chapters00:00 – Welcome and Introduction01:52 – What Is the Father Wound?03:43 – How the Father Wound Develops05:00 – Jerry's Personal Story09:10 – Introduction to Overcoming Shame Group Coaching Program12:20 – The Church, Forgiveness, and Misguided Healing15:59 – It's Not Your Fault25:38 – Mental Health Patterns Linked to the Father Wound27:43 – Differences in Men and Women's Responses30:04 – How the Father Wound Shows Up in Adult Life30:59 – Evidence-Based Healing Tools32:03 – The Power of Reparenting33:05 – Grief Work and Forgiveness on Your TermsI am grateful you are here,JerrySetup Your FREE Strategy Call:Schedule Call Website:www.jerryhenderson.org

In this powerful episode of the Journey Beyond Divorce Podcast, Karen McMahon sits down with Craig Perra, a global leader in sex and porn addiction recovery. Craig explores the deep-rooted causes of compulsive sexual behavior, especially in high-achieving men and women navigating high-conflict divorce. He shares how lack of self-love, shame, and isolation fuel addiction—and how accountability and community drive healing. For partners of sex addicts, Craig offers empowering insights and guidance on separating their self-worth from their partner's behavior. Learn how to break toxic cycles, protect your children with healthy conversations about sexuality, and take real steps toward recovery. Connect with Craig: Website: https://mindfulhabithelp.com/ Book a call with Craig: https://mindfulhabithelp.com/book-a-call9273 Course Library: https://www.themindfulhabitonline.com/ Listen to the podcast: https://podcasts.apple.com/us/podcast/sex-afflictions-porn-addictions-with-craig-perra-sex/id556373664 Resources Mentioned in this episode: Follow JBD on Instagram: @journey_beyond_divorce Book a Free Rapid Relief Call: http://rapidreliefcall.com  Join the High Conflict Divorce Support Group: https://www.jbddivorcesupport.com/hcdsg

Your voice matters. Your healing matters. Your story can set others free.

What if pleasure could be a portal to healing? In this episode, Gabriela Herstik joins us to dive deep into the Devil Tarot card, Sex Magic, overcoming shame, and how to reclaim your power through sacred sexuality. We explore the connection between the Devil and Lovers cards, breaking free from mental traps, and working with the Goddess of Love for self-empowerment.If you liked this episode, check out the previous GRACED podcast episode with Elizabeth Su: https://youtu.be/7cFRsRxvj8c ✨__________What We Talk About:00:00 Episode Preview00:19 Opening00:55 Introduction02:52 Interview Begins with Gabriela Herstik03:33 The Duality of the Devil & Lovers Cards08:52 Embracing Sexuality & Spirituality12:58 Integrating Sacred Sexuality Into Everyday Life17:40 Understanding Sex Magic19:20 Sensuality vs. Sexuality22:49 AD - Join our Tarot for Alchemy Course https://learntarot.mysticmondays.com/24:55 Overcoming Shame & Reclaiming Pleasure35:26 Working With Goddess Energy39:25 The Role of Trust in Sensual & Sexual Exploration43:11 Making Peace With Your Shadows45:57 Fast Five Questions48:05 Collective Reading from the Goddess of Love Tarot by Gabriela Herstik52:17 Closing Statements52:50 End of Episode – Make Sure to Leave a Podcast Review!54:06 End Card✨__________Check out the Mystic Mondays App:https://www.mysticmondays.com/pages/app/Check out the Create Your Deck Club:https://cydc.mysticmondays.com/create-your-deck-club✨__________Read the full show notes and transcript on the Grace Duong Blog:http://www.graceduong.com/podcast✨__________Episode Resources:Gabriela's Instagram:https://www.instagram.com/gabyherstik/Gabriela's Website:https://www.gabrielaherstik.com/Work with Grace:http://www.graceduong.com✨__________

In this episode of Unhooked, I engage in a deep and insightful conversation with sexologist and sex coach Taylor Johnson. Taylor shares his personal struggles with porn addiction, premature ejaculation, and erectile dysfunction, and the transformative practices he discovered to overcome them. We discuss the prevalence of shame around sexual issues among men and the importance of open dialogue in addressing these challenges. Taylor introduces listeners to the concept of 'integrative semen retention' and emphasizes the need for intentionality and lifestyle practices to manage sexual energy. We offer practical tips, exercises, and mindsets to help men improve their sexual health and overall well-being. This episode offers valuable insights for anyone looking to create a healthier relationship with their sexuality and harness their sexual energy for personal growth and creativity.

In this powerful in-studio episode, I'm joined by Treavor Hawkins — an active-duty military member and competitive bodybuilder who's survived two serious suicide attempts. His story is raw, real, and incredibly inspiring. Treavor takes us through the darkest moments of his life and how they became the catalyst for emotional, mental, and spiritual transformation. From the depths of hell to a life filled with purpose, Treavor now uses his voice to uplift others through his own podcast and message. We dive into: The turning points that changed everything How fitness became his anchor His emotional and spiritual growth The power of vulnerability and purpose This is more than a comeback — it's a reminder of what's possible when you refuse to give up. If this hit home, share it with someone who needs it — and don't forget to subscribe, rate, and review.   Treavor Hawkins Email - treavor.hawkins@gmail.com   I've Been There Too Podcast Apple Podcasts - Listen Spotify - Listen   Join The Collective - Join Here   Interested in working with a coach? Get a free nutrition consultation - Schedule Here   Join Us On Patreon - Join Here   Submit your questions to be featured on our Q&A episodes.   Order from Cured Supplement Order from Legion Supplements and get 20% off your first order by using discount code: keynutrition   Connect with us on Instagram Host Brad Jensen – @thesoberbodybuilder Guest Treaver Hawkins - @ivebeentheretoo_podcast Next Level Nutrition – @mynextlevelnutrition   Episode Timestamps 00:00 Full-Time Service in the National Guard 06:32 Struggles and Therapy Amid Depression 15:33 ICU and Psych Ward Stay 16:29 Overcoming Shame to Speak Out 24:34 "Podcast: Sharing Stories, Breaking Stigmas" 27:13 Share Your Journey to Inspire 34:34 Choosing to Let Go 39:23 Unexplained Insights and Belief 45:28 "Journey to Enlightenment" 48:15 "Spirit Guide's Life-Altering Choice" 57:43 Balanced Health: A Multifaceted Approach 01:03:24 "Overcoming Dark Thoughts" 01:05:13 Managing Growth of Mental Struggles

“I had to do a 180. I had to completely turn my back on what was. And I still have to kill that little monster every day.” Jelly Roll We often say, "It's never too late to Pivot." and the epitome of that saying is the journey of Grammy Award Artist and Nashville Native, Jelly Roll, who's pure existence is an inspiration in every way. Opening up on his powerful path from a turbulent past, marked by addiction, incarceration, and emotional struggles to becoming one of the most celebrated and popular figures in music today, Jason DeFord widely known as Jelly Roll, sheds light on the darkness that has helped him rise to stardom. Ryan, Channing and Fred visit Jelly Roll at his Tennessee farm for a conversation rooted in friendship and acceptance as Jelly shares a message of hope, redemption and healing just as the lyrics of his music resonate with so many, especially those facing hardship. Together the guys explore Jelly's troubled past, from 15 years of criminal activity to being in jail while his daughter was born, to battling demons to overcoming addiction to the importance of love and healing in personal transformation. He admits he's not proud of who he was, but those dark times shaped the man he's become today. Transparent about his relationship with his wife Bunnie XO, Jelly opens up about the shame they both feel through their past habits and history before committing to one another and elevating each other through forgiveness and fostering a life of harmony and peace.   Faith plays a big role in Jelly Roll's journey, but he keeps it real. “I talk to God like I talk to everybody. I might even cuss when I pray.” Now, as a husband and father, he talks about his fears of losing the stability he's built, the impact of therapy on his mental health, and why it was important for his daughter to see him be vulnerable so she could feel safe doing the same.   Choosing to be public about his past, Jelly Roll never expected to be accepted by country music, but from Reba McEntire to Dolly Parton, the legends welcomed him as he transcended culture, he speaks on how Eminem inspired him long before they collaborated and how he now sees his music as a way to heal others while still healing himself.   Jelly Roll's purpose goes beyond entertainment. He stood in front of the U.S. Senate to address the fentanyl crisis, spoken out about addiction's impact on families, and dedicated himself to helping at-risk youth. His weight loss journey, his struggles with food addiction, and his fight to replace destructive habits all reflect a man constantly evolving, always trying to be the best version of himself.   This pivotal conversation is proof that no one is beyond saving and through Jelly Roll's vulnerability, his story isn't just about overcoming the past it's about embracing purpose, healing, and using pain to inspire others. Keep pushing through, the best is yet to come. Follow us on your favorite audio platform for more stories like this. Learn more about your ad choices. Visit megaphone.fm/adchoices

From Rock Bottom to Redemption: John Faue's Unbelievable Journey!

Are you struggling with feelings of shame around your child's sexuality or your own? Do you wonder if you're failing as a parent when you discover your son or daughter has been exposed to things you wish they hadn't? In this powerful episode of Mothers Who Know, host Karen Broadhead sits down with therapist Greg Dunford from Life Changing Services to tackle the deep-rooted fears and guilt many parents experience.Greg shares insightful strategies to help parents shift from fear and shame to love, connection, and growth. He explains why shame never helps, how to guide our children without controlling them, and why embracing difficult conversations about sexuality is essential. This episode is a must-listen for any mother who wants to support her child through challenges with compassion, faith, and confidence.

In this episode of Ambitious, I open up about my recent breakup after an eight-year relationship and engagement, sharing the emotional and practical steps I took to navigate my business during this challenging time. Whether you're experiencing a breakup, divorce, or any other personal stress, this episode offers insights on maintaining your business, handling social media, and prioritizing self-care. I discuss the importance of acknowledging your emotional state, seeking support from both neutral parties and loved ones, and how to build a self-care regimen that works for you. Join me as I share my journey of choosing myself and finding ways to continue pushing forward, even when it feels like there's nothing left in the tank. This episode is for anyone who needs to hear that it's okay to not have it all together and that you're not alone in your struggles.01:09 Navigating Breakups and Business03:33 Personal Reflections and Lessons14:56 Acknowledging and Processing Emotions24:01 Managing Social Media and Business Transparency33:10 Overcoming Shame and Finding Support34:13 Transparency in Business38:01 The Importance of Asking for Help39:39 Navigating Personal and Professional Life42:25 Building a Support System45:12 Self-Care During Difficult Times49:56 Letting Go and Moving Forward55:32 Reflecting on Choices and RegretsTo connect with Kate on Instagram, click ⁠HERE⁠. To apply for ITI, click ⁠HERE⁠.To submit a question to be answered on the podcast, click HERE.

Fan Favorite: This episode originally aired on March 16, 2022. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we dive deep and come out stronger. Today, I have an episode that's a must-listen for anyone battling the weight of anxiety and depression. We've got the phenomenal Dr. Ellen Vora, a true change-maker in the mental health space. Guys, if you've ever felt like you're stuck in a quagmire of emotions, if you've ever felt isolated and uncertain about where to turn, then Dr. Ellen Vora is your guiding light. She's flipping the script on how we approach mental health, advocating for addressing the root causes rather than merely putting a band-aid over symptoms. Her incredible insights into how our bodies and minds are interconnected will have you rethinking everything from your daily diet to your deepest personal relationships. Whether you're dealing with anxiety, depression, or just feel a little off, Dr. Vora's practical, actionable advice will empower you to take charge of your mental well-being. So grab your favorite notebook and settle in because Dr. Ellen Vora is about to drop some serious wisdom on how we can uplift our souls, reclaim our power, and become the heroes of our own stories. SHOWNOTES 00:00 Introduction to Mental Health Awareness 02:01 The Placebo Effect in Mental Health 06:44 Starting Holistic Treatment for Depression 10:23 Tailored Approaches for Different Personality Types 15:31 Recognizing Suffering and Getting Unstuck 19:32 Importance of Gut Health in Mental Well-being 22:45 Diet's Role in Managing Depression 28:03 Balancing Perfectionism and Self-Care 32:45 Navigating Social Situations with Dietary Needs 38:52 The Power of Vulnerability in Overcoming Shame 41:27 Understanding Miscarriage and Postpartum Mental Health 46:49 The Dangers of Loneliness on Health 50:02 Choosing Social Connection Over Isolation 51:15 Outro and Call to Action FOLLOW DR. ELLEN VORA: Instagram: https://www.instagram.com/envoramd/ Website: https://ellenvora.com/ CHECK OUT OUR SPONSORS: Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Quince: Check out Quince: https://quince.com/woi  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa NPR Fresh Air: Tune into Fresh Air from NPR to hear some of the most insightful interviews anywhere—wherever you get your podcasts. ********************************************************************** Listening to Women of Impact on Amazon Music is about as easy as it gets. You can listen on the app, which is super freaking easy to navigate, or you can just ask my homie, Alexa. it's that simple. So if you're ready, my homie, to be a freaking badass, then listen and follow Women of Impact on Amazon Music.  ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices

Sexual addiction is a silent struggle that many face, yet few feel comfortable discussing. In this episode of Way to Go Podcast, Bill McMinn and Jay Hutchison dive deep into the reality of pornography and sexual addiction, the power of accountability, and the steps toward healing.

Join Dr. Kevin Chapman as he walks us through how to overcome shame from the word of God.

How does a minister with a secret addiction find his way to authentic leadership?This episode delves into topics surrounding religion and sexual addiction, which may be sensitive or triggering for some listeners. Listener discretion is advised.In this powerful episode of Life in Transition, Nate Larkin shares his transformative journey from living a double life as a minister struggling with addiction to founding the Samson Society, a global community for Christian men seeking authentic connection. Nate's story reveals the exhausting nature of maintaining a perfect image while battling internal demons, and how hitting bottom led to a revolutionary change in his life, marriage, and relationship with God. His candid discussion of shame, recovery, and redemption offers hope to anyone struggling with hidden battles.The conversation delves deep into the power of vulnerability and authentic community in healing. Nate discusses how his recovery journey not only transformed his personal life but led to the creation of a worldwide movement helping thousands of men find freedom from addiction and performance-based living. His insights on immediate action, the importance of genuine connection, and the possibility of redemption provide practical wisdom for anyone seeking transformation in their own life.About Our Guest:Nate Larkin is the founder of the Samson Society, a global community helping Christian men find authentic connection and recovery. After serving as a minister for five years, Nate's journey through addiction and recovery led him to establish this transformative organization in 2004. A gifted communicator and technical writing company owner, Nate has helped build a network of over 10,000 members across multiple countries, facilitating recovery meetings in eight languages. His story of transformation from living a double life to embracing authentic leadership has inspired thousands, proving that vulnerability can become our greatest strength.Connect with Nate:Nate Larkin LinkedInSamson SocietyAbout The Show: The Life in Transition, hosted by Art Blanchford focuses on making the most of the changes we're given every week. Art has been through hundreds of transitions in his life. Many have been difficult, but all have led to a depth and richness he could never have imagined. On the podcast Art explores how to create more love and joy in life, no matter what transitions we go through. Art is married to his lifelong partner, a proud father of three and a long-time adventurer and global business executive. He is the founder and leader of the Midlife Transition Mastery Community. Learn more about the MLTM Community here: www.lifeintransition.online.In This Episode: (00:00) Opening and Introduction to Nate Larkin(01:48) Early Ministry Career and Hidden Struggles(02:54) Understanding Addiction and Shame(05:37) Living a Double Life in Ministry(11:16) Hitting Rock Bottom(16:02) Midlife Transition Mastery Ad(17:00) Societal Views on Different Addictions(26:01) Finding Freedom Through Vulnerability(30:19) Birth of the Samson Society(40:25) Transition Mastery Coaching Ad(42:12) Recovery and Relationships(49:00) Taking Action for Change(52:24) Closing Thoughts and ConnectionSend us your comments, like and subscribe to hear all of our future episodes!Resources:Email Art BlanchfordLife in Transition WebsiteLife in Transition on IGLife in Transition on FBJoin Our Community: art-blanchford.mykajabi.com/mid-life-transition-mastery-communityMy new book "PURPOSEFUL LIVING" is out now. Order it now: https://a.co/d/cJKOpo6Explore our website https://lifeintransitionpodcast.com/ for more in-depth information and resources, and to download the 8-step guide to mastering mid-life transitions.The views and opinions expressed on the “Life In Transition” podcast are solely those of the author and guests and should not be attributed to any other individual or entity. This podcast is an independent production of Life In Transition Podcast, and the podcast production is an original work of the author. All rights of ownership and reproduction are retained—copyright 2025.

Is your relationship with food or your body complicated? Do you struggle with body confidence and self-love? You might be surprised about how many aspects of life are impacted by your body image. Wondering if you can truly love your body? Spoiler alert: you can! In this Salad with a Side of Fries episode, Marla Mervis-Hartmann, a dynamic speaker, bestselling author, and coach specializing in body confidence, self-love, and intuitive eating joins the show. Together, Marla and Jenn dive deep into healing a challenged relationship with your body, breaking free from diet culture and disordered eating, and embracing true self-acceptance. Marla shares powerful insights on shifting away from food restriction and guilt, learning to trust your body, and fostering a sustainable, positive mindset around food and body image. The Salad With a Side of Fries podcast is hosted by Jenn Trepeck, discussing wellness and weight loss for real life, clearing up the myths, misinformation, bad science & marketing surrounding our nutrition knowledge and the food industry. Let's dive into wellness and weight loss for real life, including drinking, eating out, and skipping the grocery store. IN THIS EPISODE: [3:40] Marla reveals how she began her focus on healing her body image[10:07] How negative body image can show up in our lives[19:20] Listening to your body and befriending yourself[25:52] Choosing the road of self-compassion and acceptance[30:48] Reframing your perception of your body image KEY TAKEAWAYS: People believe reaching a certain weight or body shape will bring them happiness and confidence, but true healing comes from addressing deeper emotional and psychological factors, not just physical appearance. How we feel about our bodies can impact our relationships, work, self-worth, and ability to be present. It can lead to comparison, avoidance of opportunities, and even withholding joy from ourselves.Recognizing and challenging diet culture, societal pressures, and past traumas is crucial for improving body image. Developing self-compassion, addressing underlying emotional wounds, and reframing our relationship with food and our bodies are key steps to healing.Finding a balanced, self-compassionate approach to body acceptance and eating is essential. Instead of rigid dieting allow for self-acceptance, mindful choices, and kindness toward oneself—much like a best friend offering support.QUOTES:         [6:10] “I needed deep help with this. So that's what took me on this journey of recovery, of healing my relationship with my body and my food.” Marla Mervis-Hartmann[9:44] “We can be so mean to ourselves, the things that we say in our head compared to what we would never say out loud to someone else, but we say them to ourselves.” Jenn Trepeck[25:09] “If you're hearing this right now, that moment when something shows up and maybe it's not even around your food and your body, perhaps it's about something completely different, that you just have this seed of wisdom that says, ‘Let's be kind to me here'.” Marla Mervis-Hartmann[29:21] “I would try to walk beside someone in a window to see our reflection, because I was like ‘She's thin, am I as thin as her?', and then I would compare myself.” Marla Mervis-Hartmann[32:48] “And now, what can I do for myself? Even if we ask it instead of what we would say to a friend, and now ‘what can I do for you?' say, ‘what can I do for me?' I love that question.” Jenn Trepeck[36:26] “We're having this conversation and we say ‘their body is okay for them, but their body would not be OK for me'. That disconnect, then, ask the following question: ‘Why is it okay for them and not for you? What's the other thing they have that makes it alright that I don't have that makes it not OK?'” Jenn TrepeckRESOURCES:Become A Member of Salad with a Side of FriesJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries InstagramGUEST RESOURCES: Love Your Body Love Yourself - BookBreaking the Cycle - Free GiftLove Your Body Love Yourself - WebsiteTEDx Talk: The Secret Ingredient to Feeling Good in Your BodyBe-Friend Yourself - BookMarla Mervis-Hartmann- InstagramLove Your Body Love Yourself - FacebookMarla Mervis-Hartmann - YouTubeGUEST BIOGRAPHY: Marla Mervis-Hartmann is a dynamic speaker, bestselling author, and coach specializing in body confidence, food freedom, and self-love. As the creator of Love Your Body, Love Yourself and the bestselling book Be-Friend Yourself, Marla empowers individuals to transform their relationships with food and their bodies through self-compassion and spiritual practices. Featured on TEDx Salinas and in major media outlets like ABC, NBC, and FOX, she integrates expertise in Reiki, integrative somatic trauma therapy, and women's wellness to help people move from despair to hope and thrive. Marla resides in Maui with her family, continuing her mission to inspire others to embrace self-acceptance and vibrant living.

ORIGINAL: JAN. 24, 2021Today, we reiterate the importance of overcoming shame. Guilt helps us want to change, but shame hinders our progress by making us think we are past help.

ORIGINAL: OCT 23, 2020In this episode, we discuss ways to overcome shame and allow the Savior into our lives. Based on Revelations 3:20, we share aa short fictional story that depicts someone deciding whether or not to let the Savior into their house despite the mess. In our experience with pornography, it is shame that acts as a catalyst to the already destructive nature of porn. It is when we seek to hide our sins that Satan prevails and we find ourselves stuck. We share a few insights on the nature of confession and why it is so freeing and necessary in the repentance process. And finally, we invite all to come unto Christ and be healed. Please tune in next time as we further expand the principles that lead to freedom from sin and mark a path to true happiness.

On today's episode of The CLS Experience, we have a very exclusive treat. With over two decades of guiding elite performers at the pinnacle of their fields, she specializes in not just setting goals but shattering the very limitations that hold us back, empowering others to surge forward into lives marked by confidence and fulfillment, Big facts. She is a well-celebrated elite performance coach, trauma specialist, experienced facilitator, author, and highly sought after speaker, just to name a few. She is, currently, the only EMDR certified global practitioner who has come from a corporate background, enabling her to apply EMDR techniques from that perspective rather than one of traditional therapy, which I deeply admire. She's just a juggernaut in all facets of life and a terrific human being. Please welcome the dynamic, transformative, brilliant and absolutely unstoppable force in coaching and personal development – Annalie Howling.    5:12 - Understanding Trauma and EMDR Therapy 17:40 - Overcoming the Inner Critic for Growth 22:31 - Recognizing Misalignment for Personal Growth 33:30 - Overcoming Shame and Limiting Beliefs 41:37 - Navigating Relationship Boundaries and Self-AlignmentGrab a Copy of Annalie's new Book Unapologetic here:Amazon: https://www.amazon.com/Unapologetic-Break-Shame-Reclaim-Power/dp/1399735993Barnes & Noble: https://www.barnesandnoble.com/w/unapologetic-annalie-howling/1146368203Target: https://www.target.com/p/unapologetic-by-annalie-howling-hardcover/-/A-94151186To join our community click here.➤ To connect with Annalie Howling follow Annalie on Instagram➤ Order a copy of my new book The Reinvention Formula today! ➤ Join our CLS texting community for free daily inspiration and business strategies to elevate your day, text (917) 634-3796To follow The CLS Experience and connect with Craig on Social Media:➤ INSTAGRAM➤ FACEBOOK➤ TIKTOK➤ YOUTUBE➤ WEBSITE➤ LINKEDIN➤ TWITTER