Gloss Over Podcast

Description:In the second of two episodes with guest Tina Heebner, we continue our vagina talks. We explore transitioning out of child bearing years and birth control options for those of us who choose not to have children. Because women's health is a topic we just can't gloss over. Caroline's OBGYM: Dr. Swanson @ Virginia Women's Health Associates

Description:Vagina Talks, with Nurse Tina (Part 1) As Women's History Month kicks off, here is an episode we have wanted to bring you for a long time. With guest Tina Heebner, a COVID health care hero, Registered Nurse, Founder and Mom, we have a serious discussion about what's normal and what isn't when it comes to our vagina health. Because women's health is a topic we just can't gloss over. Caroline's OBGYM: Dr. Swanson @ Virginia Women's Health Associates

Here are the Gloss Over Podcast, we are lucky to have a hair care professional on staff! In this rapid fire episode that takes us back to our beauty business roots, Caroline asks all the tough hair care questions; Meaghan answers them with all the knowledge you need to stop wrecking your hair! What's your favorite hair care tip?

Dupes are part of our lives: those products and solutions that offer us incredible value without breaking the bank. In this episode, we offer beauty, being and business dupes and hope that would will share some of your findings too!

Meaghan and Caroline share and explore their personal core values. We celebrate how our collaboration in and creation of the podcast are in alignment with our collective set of values and encourage other to explore theirs. What are your core values?

From Caroline's 2020 "Dry January" to a year and beyond without alcohol, we discuss drinking habits and choices. Everyone has a different relationship with alcohol and we honor everyone living, experiencing and experimenting anywhere on the spectrum. And we just can't gloss over this question: what's your relationship with alcohol like?

Meaghan and Caroline met at a photo shoot 3 years ago. It was Caroline's first time in front of the lens and it was Meaghan's job to make her look as fabulous as possible. Lots has changed since then and now EVERYONE is in front of a lens, every single day. Here are some easy tips to look your best on that Zoom call.  Great ring light option: https://www.amazon.com/Conference-Lighting-Conferencing-Dimmable-Monitor/dp/B08K2TMGBF/ref=asc_df_B08K2TMGBF/?tag=hyprod-20&linkCode=df0&hvadid=475811286124&hvpos=&hvnetw=g&hvrand=5617412328144314131&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=200511&hvtargid=pla-997031709063&psc=1

We wanted to take a second to acknowledge the current state of affairs in America. And to make it super clear, we are not imposing a strategy of abstention and neutrality for the podcast. We do not abstain from strong opinions, and we are NOT neutral on this subject. This is affecting us. All of us. But what we want more than anything right now, is a place that feels 'normal' and 'safe'. Fun even. So, we are not tone deaf. Yes, there are seriously historical events that are shaping the country we know. And yes, we know that might be more impactful than 'Easy Beauty Tips for Zoom.' But over here, we are choosing peace. We are choosing love. Side note, hit us up if you want to talk politics. With enough interest, Meaghan is willing to go live on instagram to have a discussion, and chitty chat about what's happening. and check in on everyone. Stay safe, stay hydrate, K. Loveyoubye.

Welcome back to the Gloss Over Podcast! In our first episode since a Covid-related hiatus, we catch up on life changes (therapy and coaching, move and speed, healing and clarity), talk about upcoming content listeners can expect this year and launch the Gloss Over Podcast Book Club. Join us as we read The Art of Gathering by Priya Parker. Book club discussion in 7 weeks or so! Links: The Art of Gathering Priya Parker AMAZON: https://www.amazon.com/Art-Gathering-How-Meet-Matters/dp/1594634920 Also available on Audible, but the link is hella long, so....look it up babes. Rachel Sheffel, Inner Alchemy https://www.inneralchemybaltimore.com

Welcome to the most wonderful time of the year! The Sephora Beauty Insider Sale ends this week, and you need to tune in for all the wonderful tips and tricks for shopping the sale. Pro Tip: Sign up for those points at Ulta and Sephora! https://www.sephora.com/sale

Welcome back to another epidote of Spill the Tea! In this episode, we take a deep dive into the potential dark side of MLMs. Sure, they can be a great way to make a few extra bucks (after your first initial ‘investment) but the promises of a six figure salary and a luxurious lifestyle may not be the truth. Take a listen as unpack the income disclosures statements, recruitment tactics. Plus, some receipts! Please remember, these are opinions, and we encourage you to do your own research and use your discretion when entering into any ‘business opportunity.’ A word from the Federal Trade Commission: https://www.consumer.ftc.gov/articles/0065-multi-level-marketing-businesses-and-pyramid-schemes Tell us your story: Instagram https://www.instagram.com/glossoverbabes

So guys and gals, this topic could be controversial to some. This is certainly not to speak ill of anyone in Multi-Level marketing. If it works for you, we love that. The idea of this episode is to bring some insight into predatory tactics of some (not all) MLMs. We certainly do not want to paint all of them with the same brush, and as always, encourage you to do all the research for yourself. We have included some handy links below: Federal Trade Commission: Multi-Level Marketing Businesses and Pyramid Schemes https://www.consumer.ftc.gov/articles/0065-multi-level-marketing-businesses-and-pyramid-schemes Great Article by College, Career, Life https://collegecareerlife.net/the-problems-with-multi-level-marketing-mlm/ Huff Post Article https://www.huffpost.com/entry/mlm-pyramid-scheme-target-women-financial-freedom_l_5d0bfd60e4b07ae90d9a6a9e Tell us what you think on social: https://www.instagram.com/glossoverbabes/

Are you having trouble achieving all your Big Ass Dreams? Caroline has you covered! Join us as she opens her bag of goal crushing coaching tools to help you deconstruct those big goals that seem impossible to achieve. Her guidance is invaluable here for anyone who dreams big, but struggles with starting and making a plan. Visit Caroline’s Website: https://thevoicescollection.com Follow us on Instagram: https://www.instagram.com/glossoverbabes/

Episode 75 Candid Covid (19) Converstion by Gloss Over Podcast

From public speaking to publication, tune in to the 2020 goal setting mastermind episode. Join us as we sketch out the awesomeness to come in the New Year...

Tune in to the full circle moment! We started "gratitude jars" last year to help us recognize accomplishments, growth, and grateful moments in 2019. For us, this is a way to stay present, and take time to remember all the goodness we create in our lives-both personally and professionally. In lieu of resolutions (since we are goal-setter, go-getters all year) this is an amazing way to reflect on the year that passed. We are absolutely carrying this tradition into 2020 and we encourage you to do the same! Not sponored by, but mentioned: Our fave loose leaf tea: https://www.davidstea.com/us_en/home/ Our gratitude jars are up-cycled candles, from Antrhopologie just like this one: https://www.anthropologie.com/shop/capri-blue-volcano-iridescent-jar-candle?category=SEARCHRESULTS&color=007 As always, a shout to to Slalom: https://www.slalom.com Sponsored by Boss Lady:https://fleurtbeautycompany.com Cover Art:https://meghanelizabethphotography.me

Tune in to Meaghan's Munich report!

You guys! Tune in to hear about the collaboration project between Caroline and Meaghan and hear about Caroline's first 90 days at Slalom! https://www.slalom.com/home https://fleurtbeautycompany.com

Deep shit of the Universe Topic: Are people capable of real change? What do you need to change in your own life? Tell us: https://www.instagram.com/glossoverbabes/

Episode 69 Amazon Orders Exposed by Gloss Over Podcast

Episode 68 Spill The Tea - Thanksgiving Edition by Gloss Over Podcast

Keys to success in freelance glory! Follow along as Meaghan talks all things freelance. hat you need to know before to take the plunge from side hustle to full time boss. Meaghan's Website: https://fleurtbeautycompany.com/about Hit us up on Instagram for all the details: https://www.instagram.com/glossoverbabes/ Meaghan's Insta (for that sweet BTS) https://www.instagram.com/fleurtmeaghan/

This is the update we have all been waiting for! Tune in to the culture curator herself talk all things biz and culture with consulting giant, Slalom. https://www.slalom.com Shout out to SlalomDC, SB, Kristine, Luann Shout out to Brian Ladyman

Hey Gang! After a brief hiatus, we are back in business! Tune into find out what the hell we've been up to! This episode brought to you by Aperol Spritz.

Yes, being positive is 100% your choice. No one said it was easy, but it's oh-so important! Tune in this week as we discuss how we cultivate optimism-even when things seem bleak, Charlie Rocket's philosophy, and your parasympathetic nervous system! Breathe. breathe. BREATHE. Check us out on the gram... https://www.instagram.com/glossoverbabes/ Shout out to Charlie Rocket! Tune in guys and gals. He's a gem. https://podcasts.apple.com/us/podcast/charlie-rocket-show/id1443304944

Tune in to hear how Caroline is preparing for her international stage debut at the World Automotive Conference happening in Istanbul next week! Next stop... a TED talk! All the details about the conference: https://worldautomotiveconference.co.uk/

So we generally try to keep it pretty positive here on the Gloss Over Podcast, but sometimes, dear listeners, you just have to let the tiger out of the cage. Tune in for a rant session of epic proportions as Meaghan and Caroline bitch about what bothers them:) Stay positive and don't Gloss Over a good tea spill! Reminder, we are on the gram at https://www.instagram.com/glossoverbabes/ What are you super pissed about? Leave us comment, or better yet, tag us in your rant stories and we'll repost them! xoxo

Gloss Over presents the most highly requested episode topic! Breakups. Why they can suck and how to heal. Tune in! Also, please visit us on our new Instagram page https://www.instagram.com/glossoverbabes/ We have pulled the ultimate Instagram TAKEOVER! Have a breakup story? We would love to hear it!

We have some exciting news! Caroline joins Slalom! Tune in as Caroline tells us all about her new chapter. She's taking her consulting boss-ness into new heights! https://www.slalom.com/who-we-are

Since Tricia Obias straight KILLED the podcast game, we put her in the driver seat of this insightful game of 'this or that' with Meaghan & Caroline.

Tricia Obias joined us once again for all the details on how she balances dating life, with three kids and one kick ass career. To date someone at work? Use an app? How do single Moms do it? Tune in to find out.

Join us for even more juicy goodness with Tricia Obias! She's an force at home, as we learned last week, but listen in as she drops all the leadership knowledge for being a boss in the auto industry.

We welcome our number one fan, and fellow boss-lady herself, Ms. Tricia Obias. She's a divorcee, a mom of three, a corporate icon, and a force. Y'all have got to tune in as she shares her struggles, triumphs, victories and strategies for being a Modern Mom.

Way back when, at the first of the year, we offered up a great way to count your blessings, accomplishments, and grateful moments throughout the year. Instead of jumping into a New Year with a blank slate and and starting from zero, and making resolutions you may or may not keep, start with looking back at just how badass you are. Tune in for an update on how we're doing with this yearly practice of giving thanks, and taking a moment all year, to soak in the goodness.

Cultivating your tribe is such an important element as we ebb ever closer to middle age. How to make room in your life for more people that make you feel like sunshine. And how to manage those who to not.

Following up on our "Pink Job Blue Job" episode, we did a little deeper into what it means to be a women in business, life, motherhood, and why we feel all the pressure to do all the things. Do we really need to do everything?

Happy 52 weeks on the podcast! Take a listed as we reminisce and celebrate this pretty-freaking-epic milestone!

Tune into how we navigate our "jobs" are based on gender in a "typical" heterosexual cis relationship.

Pete joins us again, as the first ever male voice on the podcast, he's back for more. This week, we're talking about when we had more money that good sense, and how that story ends. Link to Caroline's sweet whip https://en.wikipedia.org/wiki/Geo_Prizm Link to where to learn how to make enough money that you can be a little reckless with it. https://podcasts.apple.com/us/podcast/episode-43-negotiation-tips-for-bosses/id1429257836?i=1000440053112

We all have different ways to deal with our baggage right? We can stash it and forget it exists or take it everywhere we go. Which kind of traveler are you? Big shout out to Pete Xanthakos (Meaghan's other half for joining and bringing some male perspective). Also, a shout out to the Chappell Brothers Podcast for advise on tech and getting the GOP off to a raging start.

Learn how saying "no" will bring you peace and make room in your life for what serves your highest purpose.

Tune in for some valuable insight on how we can learn the early warning signs of burnout, some strategies on how to overcome it and avoid it in the future.

"Daring to set boundaries is about having the courage to love ourselves even when we risk disappointing others" -Brene Brown Tune in to hear how we navigate setting boundaries, what that means in our relationships, and how to love yourself enough to stick to them

So listen, there are so many social media strategies out there; so which one is right for you? To be perfectly curated to to be real and give your followers your real behind the scenes. Take a listen and follow us on social and tell us what works for you!

Raise your hand if money energy gives you anxiety! Tune into some serious lessons on how to manage your money as you start accumulating some coin, honey! Keeping it simple and sensible with your girls! Average American Credit card debt & a great resource: #notsponsored https://www.nerdwallet.com/blog/average-credit-card-debt-household/ Caroline’s Care Team Financial: Cécile Hult of Argent Bridge Advisors: https://argentbridge.com Accounting: Julie Piché of Foster Financial Group: http://www.ffgonline.com Meaghan’s Care Team NorthWestern Mutual

Have you ever just accepted a position without negotiating your compensation? Most of us do! Tune in and listen to the gems Caroline is dropping about how to negotiate your total compensation package. This includes more than just what your paycheck looks like come payday! Listen up y'all!!

Some of you may have watched the drama unfold on YouTube over the course of the past few weeks; heres our take on the situation. What do you think? Weigh in on all the socials! Instagram: @thisiscaro @glossoverbabe

Tune it why we celebrating personal aesthetics! Food for thought and why next time you should refrain from comment on someone's neck tattoo. SHOW NOTES: Caroline's hairstylist Robin instagram @robinleehair_makeup Meaghan's Tattoo Artist instagram @attackofthe500footwoman Saints and Sinners Tattoo

As we get hyped for Meaghan's Baltimore Master Class on May 19, we chat about our recent Sephora haul, skincare and what to expect if you come to her Class! Lots of gems, peep those show notes:) SHOW NOTES: "The better your skin looks, the better your makeup will look."

We've all been there right? Dealing with difficult people; how do we do it? Take a listen to some serious strategy on how to keep your cool, keep it profesh, and stay in control. SHOW NOTES: Simon Sinek Link to Tribe book: https://twitter.com/simonsinek/status/1101241484605558785 Ugly Luggage Episode: https://soundcloud.com/glossover/eisode-17-keys-to-boss-babe-productivity-while-on-the-go

Do you text everyone back? Or you leave all your messages "seen" and never heard from again? Email box overflowing? How are you dealing with all that? Let's all send a little love to Julian: https://twitter.com/Jules_Trudeau Maybe, he'll respond:)