Hippie Dippy Show

Thinking About Joining a Cult Easing back into the show, the hippies discuss the HBO docuseries the Vow and Jeffrey Jay isn't yet convinced NOT to join this cult. The trio discuss where cults go wrong and Beau Bowker fills everyone in on his recent breathwork healer training retreat. The differences between the Pranayama breathwork and the Wim Hof Method are discussed. Cassidy Bowker dives in and reminds us that anyone can be a healer and everyone is intuitive. It is all about opening ourselves up, clearing the blockage, and letting Universal Energy (LOVE) to flow through you. THANK YOU FOR WATCHING, LIKING, SUBSCRIBING & SHARING! BLESSINGS!

Welcome back! The Hippies read a beautiful and hilarious share from a lovely listener that touches in with grieving, being kind to your Self, and leaning into the process.  The topic for the day is slowing down -- taking that time for your Self when you are simply not in that hippie dippy, centered place.  The truth is, some breaks that we think are breaks, are not breaks, rather they are distractions that never really slow down the mind.  The Hippies are chock full of helpful tips on how to slow down the mind and open up the heart!  From self-massage to restorative yoga, mini-breathwork to essential oils, the Hippies got the hacks! WE LOVE YOU ALL, ALWAYS! THANK YOU FOR YOUR SUPPORT & SHARING!          ReplyForward

This week, the Hippies are talking about breakthroughs -- those epiphanies that changed your life and the importance of taking the time to acknowledge them & your Self. Before getting deeper into the week's topic, we get back to our roots with a touch-in to see what is on our hearts and minds. This leads to a look at busy minds, the power of slowing down, and shifting from goal orientation to process orientation. During Jeffrey's check in, we get some insight into a huge breakthrough for Jeffrey in his Self Love followed by some big news, which is also a breakthrough! Double-triple hippie whammy! The show wraps up with supporting your partner's passion, sharing & documenting your breakthroughs, and a beautiful moment of meditation with Cassidy. PLEASE SHARE YOUR BREAKTHROUGHS WITH US! WE'RE HERE FOR IT! hippiedippyshow@gmail.com

The Hippies explore boundaries and what is too dippy even for these dippy hippies. Jeffrey Jay goes for family colon cleanses, Cassidy has a tiny colon & Beau is just plain grossed out. Next, the gang explores (in conversation) nudist colonies, stereotypes & the athletic, free-spirited inhabitants. Lastly, the Hippies talk about ancient Egypt, hieroglyphs & the possible involvement of aliens. Closed out with another moment of grounding, the gang concludes another episode in gratitude & Love!       

The gang comes in today to demonstrate in honesty that some days you just need to feel it, whatever it is, and that it is okay to feel off. This leads to a discussion about Jeffrey's partnership and how we often externalize rather than looking inward to do the "real" and often times more difficult work. Cassidy also shares some intimate insight into her marriage with Beau and how and why the relationship has healed and changed for the more peaceful. Beau shares about his morning cacao ritual that addressed a lot of noise and externalization that ultimately led to a novel meditation experience exhibiting work he has been doing with the Inner Child and the High Self. The trifecta closes the show with a meditational check-in with the Inner Child for the listeners. And all is well! WE SEND YOU ALL BIG LOVE & THANK YOU FOR ALLOWING US TO BE HERE WITH YOU! P.S. There is a small cut in the episode due to technical difficulties!

On this week's episode, the Hippies talk, you guessed it: Horses! Jeffrey gives fascinating insight into life & relationships in a rehabilitation center as he describes the experience, benefits, intended effect of, & theories behind equine therapy. Beau & Cassidy then take us into a traumatic date Cass took Beau on that involved a horse & Beau's life flashing before his eyes. Along the way, the gang talks about animals sensing fear & the importance of following instinct & speaking up for one's Self. THANK YOU THANK YOU for sharing this experience with us & for sharing this show with your family & friends! 

This week Cassidy, Jeffrey, & Beau are talking about the concept of becoming nobody by shedding that self image created by your ego as a way of feeling safe. The idea is to let go of that which tells you that you are separate so that you may recognize that you are, and everyone is, a part of the Whole, the One. This leads to a discussion on Baba Ram Dass, author of Be Here Now, his life, his beginnings, & his illuminating teachings. Beau shares his experience shedding his identity, only to pick up a new one, & Jeffrey describes his foray back into college. THANK YOU FOR LOVING & SHARING THE SHOW! WE LOVE YOU, TOO! 

With a spring in their step & smiles on their faces, Cassidy, Jeffrey & Beau tackle death, grieving & judgment. Beau comes from a long line of dead people, and even as he writes this description, uses humor as a coping mechanism. He delves into the tragedy he has faced, what it did to him and how he got through it. Cassidy shares some insight from The Book of Awakening by Mark Nepo. Jeffrey also shares a very personal story about his relationship with death, suicide & being told that he is going to hell by family members. This leads to a bigger conversation about judgment, how we can do & be better, whether furstration, judgment, and anger is ever an answer, or if Love truly is the path & source of healing. This is a biggie! And Jeffrey, Cass, & Beau are each so thrilled to share it with you. They hope that you will find it worthy of sharing with your loved ones and fellow hippies.

Rise and shine for a brand new day with thee Hippies! This week we're talking morning routine, rituals & Self care -- different approaches and pieces that you can try on and see how they land on you. The triumvirate delves into the new morning series that Cassidy is guiding and in which the dudes are participating. Jeffrey's mama is part of Cassidy's circle and the gang discusses her wisdom and her power of manifestation -- followed by Beau's impression of Mama Jay, Supreme Manifestor. The gang talks about the power of waking up before your partner/children/roommates and being in your own energy, as well as some of the practices you can apply. Lastly, there is a wondering about those who function at a high level who do not wake up early. We want to hear your morning routine! Whether it is similar or totally different! As always, we invite you to reach out at hippiedippyshow@gmail.com. We write back! Big Love to you all! SUB, LIKE, COMMENT, SHARE, THRIVE! 

Cassidy opens the show, introduces the topic and immediately gets pervy, keeping our perv streak intact! Things settle down (mostly) and the trio talks about their passions and, perhaps more importantly, how they came to those passions. Our hosts touch on pressure, having to pick SOMETHING, listening to the signs of the Universe, finding your sacred gifts, getting lost, trying and failing, finding the themes of your life and those turning points that may be leading you where you are meant to be. Cass closes the show with a lovely meditation and encourages all the viewers & listeners to write to the show at hippiedippyshow@gmail.com! THANK YOU FOR THE SUBS, THE LIKES, THE COMMENTS, THE SHARES & THE BIG LOVE! WE LOVE YOU TOO!

Fresh from their vacation and so many hippie dippy shops, Cassidy & Beau show off some new healing stones & crystals and share some of the metaphysical properties and qualities that they have personally experienced with the stones. Jeffrey then shares his powerful methods & some awesome tips for manifestation. Warapping up the show, Jeffrey closes us out with a moment of gratitude. THANK YOU FOR SHARING THE SHOW! 

On this week's episode, Jeffrey Jay kicks off the show by telling us about his camping vacation with his partner and how he turned it into a magical Self care getaway. This leads to musings on the power of clearing space both physically and energetically as Jeffrey reveals how his trip helped with some exciting and moving manifestations. In perfect synchronicity, Cassidy & Beau are broadcasting from their beach vacation! They talk about tensions in relationships can be revealed during vacations and Beau gets into the Inner Child work he is currently doing. The guys close out the show with a moment of meditation that asks us to look at what we are being called to address within us. Enjoy! THANK YOU FOR SUBSCRIBING, LIKING, COMMENTING, & SHARING THE SHOW WITH A FRIEND, A FAMILY MEMBER, AND A WANDERING HIPPIE! BIG LOVE & SO MUCH GRATITUDE!

The triumphant return of the triumvirate kicks off with a check in on some lovely face-to-face time the friends/hosts got to enjoy & the power of in-person energy exchange. This leads into a convo about the value of evaluating one's relationship with social media -- how it can help or hurt, & what it reveals about the Self. In a continuation of last week's discussion of cacao, Cassidy leads us all in an example of what a cacao ritual or personal practice may look like. Beau espouses his gratitude for Mama Cacao and all of the wonder & healing she has brought into his life. Jeffrey follows up with some cacao questions before Cassidy closes out the show with a moment of meditational gratitude. THANK YOU FOR SUBSCRIBING, SHARING W/ A FELLOW HIPPIE, LIKING & COMMENTING! BIG LOVE TO YOU ALL! 

It's the cacao episode! Although the Hippies don't get to cacao until about halfway  through the episode. Prior to that, the gang talks bad summertime tv, like Floor is Lava, Tag, and Don't. With so much joy in their hearts (and cacao in their veins), Cassidy, the only one who hasn't studied at the Groundlings, throws out an impromptu improv game that instantly becomes the most ridiculous moment in Hippie Dippy Show history. Then...FINALLY. .. CACAO! The gang talks different brands, physiological effects, daily practice, and emotional effects of this plant medicine. There will be more practical cacao talk next week! BIG LOVE TO ALL OF THE SUBSCRIBERS, LIKERS, SHARERS & COMMENTERS! 

Welcome to the show & welcome to Beau's mustache! After fully assessing the new lip coif, Cassidy, Jeffrey & Beau discuss self healing, the class of 2020, the sinister dealings of Big Banner, rites of passage, the initiated man, healthy masculinity, and Jeffrey touches on his relationship with masculinity. The show closes with a moment of gratitude & it totally heals your whole life & everything is better now!

After a week off, the Hippies are back with heavy hearts as they address the crisis facing the black community and the nation. The gang shares their experiences of these emotionally charged times and get candid about the challenge of being present and "doing the work" while not really knowing what to do or how to help. In trying to find a way to understand and move through this powerful and difficult moment, the conversation turns towards holding space, empathy & LOVE. There are words of wisdom shared from a Sacred Sons online event that was used to amplify black voices and bring in allies that may help listeners do their best to do their part. The show closes with a Buddhist Metta Prayer that promotes loving kindness for self, others, and even those you may not like. If you have thoughts or resources you would like to share with your hosts, please reach out via email at hippiedippyshow@gmail.com or on IG @hippiedippyshow. Thank you all for listening & sharing in this conversation with us. Big Love to All. 

Cassidy Bowker, Jeffrey Jay & Beau Bowker talk about the easing restrictions and fears relating to Coronavirus and what it is like getting back to "normal" or the "new normal." Cassidy brings up the idea of children being used to shame non-mask wearers, Beau doesn't would rather just stay home, & Jeffrey deals with an onslaught of masks opinions while helping out at a friend's restaurant. This leads to a discussion about the opportunity to help others during this time, including starting meal trains for people. Cassidy asks the questions: are you an optimist, and what really is an optimist? Chime in and tell us what you think @hippiedippyshow on IG or at hippiedippyshow@gmail.com. SUBSCRIBE, LIKE, COMMENT, SHAAAAAAAAAAAARE! Big Love to you all.

Welcome in, and the show quickly turns to talk of Beau's transitioned (see: dead) mom and grave robbing her. It evolves into a conversation about humor and being able to laugh at life without bypassing it with insincerity. Cassidy poses a question about the value of crying & comparing it to laughing. There is a discussion about hate and what hate really means about ourselves and where hate comes from.  Jeffrey and Beau devise a political smear job against Cassidy. Cassidy tells some pee stories, and then everyone tells some fart stories to really round out the show. As always, the show closes with a meditation. So much gratitude to all who have subscribed and shared the show with friends & family. Thanks for having our backs! We've got yours too! Please keep commenting, liking, rating & sharing! LOVE & LIGHT! 

Opening up the show, Jeffrey comments on the vibe that Cassidy & Beau are putting out, complete with a channeling of Matthew McConaughey. It is a packed show: Jeffrey Jay teaches us how to count, Cassidy teaches us about "leveling up," and Beau teaches us about Taekwondo. Cassidy & Jeffrey have been communing over Zoom for a productive & bonding "power hour," which brings in the idea of connecting with friends/loved ones and how perfectionism can limit your connectivity and relationships. This brings in a practice that Jeff has picked up from comedian Chase DuRousseau that involves choosing friendship over Google.  Switching up the close of the show, the gang gives the audience a moment to focus on what they appreciate about themselves and Matthew McConaughey comes back to tell Beau what he appreciates about Beau's Self. THANK YOU FOR BEING PART OF THE SHOW! SENDING EACH OF YOU BIG LOVE! If you are enjoying the Hippie Dippy Show, we invite you to SHARE, COMMENT, SUBSCRIBE, and all of the wonderful things that help nourish the show. 

Cassidy Bowker, Jeffrey Jay & Beau Bowker kick the show off with some hot beard talk, getting into the thick of Beau's thicc beard. During the touch-ins we hear about The Ice Man, Wim Hof and his special Covid-19 discount on the Wim Hof Method. Plus, Cassidy has some creative ideas on what to do with ice cubes. Jeffrey talks about the power of sharing healing and hippie dippy experiences with family. The gang gets into their eclectic diets, from eating intuitively to eating seasonally to eating locally, traditional Chinese medicine, constitutional acupuncture, vegetarianism, veganism, and eating just a bunch of meats and cheese. Wrapping it up, Jeffrey leads us in a brief & lovely meditation on gratitude. IF YOU LIKE WHAT YOU HEAR, SHARE IT, SUBSCRIBE TO IT, LIKE IT, COMMENT ON IT, DO EVERYTHING TO IT!

Cassidy Bowker, Jeffrey Jay, and Beau Bowker are back with those high vibrations, so much Love & plenty of gratitude. Following up on last week's episode about breathwork, Jeffrey shares his experience of what it was like when he had a treatment from our own Cassidy. It. Was. Gnarly. Along the way, the gang delves into Jeffrey's hysterectomy. Find out what ever happened to Jeff's uterus, in a very bizarre "Where Are They Now" segment. By the way, Jeffrey is transgender, and he has the bumper sticker to prove it! There are discussions of DMT, pelvic floors & periods, and the value of making tough choices in Self care, like should you eat those McDonald's fries?!?! The show closes with a brief meditation and, you guessed it, gratitude & a deeper sense of peace. LIKE, SUBSCRIBE, SHARE, COMMENT, RATE, LOVE, HEAL, GROW & DO ALL THE THINGS! 

The hippies are back and dippy-er than ever! The show is now on iTunes and all the podcast platforms! Please subscribe, rate, review, and tell a friend! A bunch of gratitude for all of the love and expressed emotions over episode three before the weekly Touch In segment, which quickly turns into a lot of hot handjob talk. It was only a matter of time. The topic of the day is breathwork. Cassidy, a breathwork facilitator, leads us through the framework of the method she learned from her teacher and mentor, David Elliott. Cass explains the physiology and healing impact. Beau compares psychotherapy and methods like breathwork and the idea that some issues or traumas cannot be healed in the mind. Beau also shares his wild and deeply spiritual healing experience with breathwork. This week, Jeffrey is going to do breathwork facilitated by Cassidy through Zoom and he will update us next week on what he experienced! Cassidy closes the show with a quick meditation to send us on our way, and all is well. If you have any comments or questions, or if you want to schedule breathwork with Cassidy, reach out to the show at hippiedippyshow@gmail.com or on instagram @hippiedippyshow @cassimady @heyjeffreyjay and @beaubowker LOVE TO YOU ALL!

Hosts Jeffrey Jay, Cassidy Bowker and Beau Bowker are back for episode 3 of the Hippie Dippy Show! Beau talks about a guy so energetically powerful that he can't touch computers before the gang gets into the Touch In segment. Jeffrey kicks it off by asking "how does one touch in?" After some guidance, Jeffrey, Cass & Beau share some relationship issues that have come up under the Coronavirus quarantine. This leads to the topic for the week: Spiritual Bypassing, or as Beau calls it, "Godsplaining." Next, there is a viewer comment and question about empaths. As always, Cassidy closes the show with a wonderful meditation to send us all on our way. Thank you for viewing, listening, commenting, subscribing, liking, rating, and being a total hippie! Sending BIG LOVE!

The Hippie Dippy Show kicks off with some big ol' gratitude for all of the Love & feedback the show received from their inaugural episode. Next Beau introduces a new segment for the show, an exercise in which viewers/listeners are encouraged to participate, called "The Touch In." From there, Cassidy, Jeffrey & Beau touch in on everything from excitement to grief to acceptance to joy! This leads to today's main topic: journaling! It may seem basic -- neither the hippiest, nor the dippiest of topics to be vetted on the show -- BUT journaling is so crucial for the Self care and Self discovery if so many, AND it is incredibly accessible for everyone. The gang talks about how perfection or control can be an obstacle in journaling and Self care. Jeffrey exalts the virtue and fun of bullet journaling and discussing the deep impact reading The Artist's Way made on his life, and how journaling in stream of consciousness, aka "morning pages," is still a part of his wellness routine. In the segment, Best Advice, Beau encourages everyone to safely take a break from their COVID-19 quarantine to get out in nature and walk barefoot or even, yes, hug a tree. What do you expect? It's The Hippie Dippy Show for Gaia's sake! Beau encourages everyone to take pictures of them in nature this week with their toes in the grass and send them to the show @hippiedippyshow on Instagram or at hippiedippyshow@gmail.com. This prompts a bunch of perv talk from Cassidy & Jeffrey and all is right in the world. Cassidy closes the show with a lovely meditation to send us all on our way! SUBSCRIBE, COMMENT, LIKE, & SHARE THE SHOW WITH A FRIEND, FAMILY MEMBER, COWORKER OR HIPPIE!

In the spirit of the COVID-19 Coronavirus Quarantine, The Hippie Dippy Show kicks off on Zoom! We meet our benevolent hosts, Cassidy Bowker, Jeffrey Jay, and Beau Bowker, happily here to make wellness, self-care, and mindfulness more accessible. The triad talks about why they came up with such a podcast / Youtube show and who they want to reach and help with stories, humor, gratitude, helpful tips, processes & ideas, and a whole lot of LOVE. The show will cover everything wellness and related to the human condition from cacao, group work, diet, breathwork, yoga, meditation, cold plunges, oil pulling, angel cards, fasting, plant medicine, couples therapy, spirituality, chakra healing, sound baths... did they leave anything out? Yes! But they'll get to it. Next, the gang gets into this new reality, this global transformation brought forth by the Coronavirus, how it can impact relationships and the spread of fear. Cassidy introduces some insightful techniques into how to navigate relationships and stress during quarantine in close quarters by holding space and "being a container" for your partner. There is also discussion on what a transformational time this is and how we can use this as an opportunity to cleanse and shift our perspective! Also, Cassidy, Jeffrey, and Beau want to hear from you! How are you? What are you curious about? What are your self-care rituals? How are you coping with all these changes? How can The Hippie Dippy Show help you? Let them know on Instagram @hippiedippyshow or by email at hippiedippyshow@gmail.com. Lastly, as the gang goes into a meditation and moment of gratitude, Cassidy and Beau's twins come barreling in for a whole bunch of joy. Subscribe and stay tuned for more awakening, higher vibrations and raised consciousness as we all figure out how to better take care of ourselves and each other!