Podcasts about Where Are They Now

Join Kimmy as she celebrates 400 episodes of client coaching calls, solo episodes, talking with experts, and hearing success stories from people who have worked with Kimmy In Episode 400 of The Charisma Quotient, “400th Episode Special: Confidence Hacks That Turn Dates Into Love” we're looking back at some of our favorite episodes throughout the years around the themes of getting past fears, increasing confidence and conversation hacks. This special episode dives into the heart of her most popular coaching: how dating yourself and learning the skills will lead to love. You'll hear highlights from the most downloaded and talked-about episodes—featuring expert guests like Dr. John Gray, Kym Douglas, Allison Raskin, Katie Krimitsos, and Julie Krafchick & Yue Xu. You'll also hear clips from episodes featuring some great client calls and Where Are They Now stories about how to get over common fears that come with dating. Discover actionable conversation hacks for introverts, high achievers, and anyone stuck in the perpetual “boring date” loop. Kimmy shares how to create instant chemistry, break out of perfection paralysis, and make a memorable impression—without feeling fake or forced. Plus, there's a peek into her upcoming interactive workshop, “Conversation Hacks That Convert to Dates.”     You'll hear: Highlights from our most popular episodes (including date-turning advice from experts like Dr. John Gray) Real client breakthroughs and success stories Proven strategies for making small talk easier and turning conversations into unforgettable connections Ways to break through awkwardness and perfection paralysis, especially if you're an introvert, high achiever, or just feeling rusty in the dating scene If you struggle with your confidence and not getting anywhere on dates that seem boring or contrived, come to Kimmy's next interactive co-ed workshop, Conversation Hacks to help you get from boring conversations to flirty ones.  Register at www.stophatingdating.com Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣ Website:  https://kimmyseltzer.com/⁣ Chat:  https://meetme.so/kimbreakthrough⁣ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders:  https://www.facebook.com/groups/lovemakeovers Take her Flirt Quiz to see what kind of flirt you are www.flirtover40.com

From 1999-2002, VH1 ran a show called “Where Are They Now?” The irregularly produced series wondered aloud what happened to former cultural icons like eighties hair metal bands, kid actors, and one-hit wonders. While some people remained surprisingly relevant, most were confined to, at best, appearing at VFWs and regional summer festivals in parking lots or, tragically, gripped by an addiction and dreams of a better time that they couldn't make last.  Two years ago this month our book, Conspirituality, was published. We called one section Rogue's Gallery to highlight a range of figures we've covered on the podcast. One of those chapters was dedicated to a man named Robert F Kennedy, Jr—don't say we didn't warn you. How about the other nine? In our own version of “Where Are They Now,” we're going to turn back the clock and revisit those other nine chapters. We'll do it over three episodes in the coming weeks. This week, we begin with famed women's health expert turned harp-playing conspiracy peddler, Christiane Northrup; self-proclaimed philosopher king, Charles Eisenstein; and former model turned middling new age filmmaker turned anti-vax documentarian Mikki Willis. Learn more about your ad choices. Visit megaphone.fm/adchoices

Marina was born in Staryi Krym, Crimea, and later adopted from an orphanage in Simferopol by her Italian parents. She grew up in Italy, gradually learning more about her roots in Crimea — but it wasn't until later that she began to connect more deeply with her birth family.We caught up with her as part of our Where Are They Now segments — updates from those who shared their stories in our An Adoption Story series. Since sharing her story, Marina has also started therapy, which has been helping her navigate her relationships with both her parents and birth family.You can also watch this as a video on YouTube on Alex Gilbert's YouTube Channel along with her original full story.

Can't Let It Go. Where Are They Now?: HOF BO – Evelyn & Gareth – Asked Him Deep Psychological Questions. Shoot Your Shot – Sasha & Grant – High School Pact To Get Together By Age 30.

Where Are They Now? Updates from Some of Our All-Time Favorite Success Stories Hear updates from some of Forks' favorite success stories - people reversing debilitating and sometimes life-threatening diseases. Listen to today's episode written by Lisa Esile at ForksOverKnives.com  #vegan #plantbased #plantbasedbriefing #wfpb #successstories #liverdisease #hypertension #diabetes #heartdisease ========================== Original post:  https://www.forksoverknives.com/success-stories/success-stories-where-are-they-now-updates-on-popular-testimonials/  ========================== Related Episodes:  SEARCH: Use search feature at https://www.plantbasedbriefing.com/episodes-search  ========================= Forks Over Knives Documentary: https://www.forksoverknives.com/the-film =========================== Forks Over Knives was founded following the release of the world-famous documentary Forks Over Knives in 2011, showing people how to regain control of their health and their lives with a plant-based diet. Since then Forks Over Knives released bestselling books, launched a mobile recipe app and maintains a website filled with the latest research, success stories, recipes, and tools to help people at every phase of their plant-based journeys. They also have a cooking course, a meal planner, a line of food products, and a magazine. Please visit www.ForksOverKnives.com for a wealth of resources.  FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866  Facebook: https://www.facebook.com/PlantBasedBriefing     LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/     

Larry and Dick talk high school spring sports tournaments, "Where Are They Now" and more this week.....

Daniel Gorringe, Harrison Ramm, Reilly O'Brien, 'Where Are They Now?' with Steve CoppingSee omnystudio.com/listener for privacy information.

This episode features "Where Are They Now?" by Meg Elison (©2025 by Meg Ellison), and "Through the Machine" by P. A. Cornell (©2025 by P. A. Cornell) both read by Stefan Rudnicki. Learn more about your ad choices. Visit megaphone.fm/adchoices

Larry and Dick talk spring sports as tournaments begin, "Where Are They Now" and more this week......

Dr Peter Larkins, Jimmy Bartel, 'Where Are They Now?' with Neil Hein, Mark BosnichSee omnystudio.com/listener for privacy information.

Larry and Dick talk spring sports, "Where Are They Now" and more this week.....

Jeff Kennett, Jimmy Bartel, 'Where Are They Now?' with Phil Graham, Craig Burton, Jacob Surjan, Georgie Horjus, Tai Martin-PageSee omnystudio.com/listener for privacy information.

Premier Peter Malinauskas, Hamish McLachlan, Reilly O'Brien, 'Where Are They Now?' with Matthew RobranSee omnystudio.com/listener for privacy information.

On this week's show, Hal and Johnny Million broadcast live from Max & Benny's in Northbrook, Illinois, for WCPT's 20th anniversary. Their guests are: - Rob Glenn of Rute Design - Karen Byrne, co-host of the TruBlu Politics podcast and Stephanie Miller's "Karen from Chicago" - Natalie Ziemba, member of the Woodstock City Council - Jill Wine Banks, legal analyst, former general counsel of the U.S. Army, author of The Watergate Girl, and host of Just The Facts with Jill Wine-Banks and co-host of #SistersInLaw - Joan Esposito, host of WCPT's "Live, Local & Progressive" (weekdays at 2:00 p.m. Central) - Art & Bobby of WCPT's "Where Are They Now?" (Saturdays at 10:00 a.m. Central) - Michael Garlin, former WCPT host  - Richard Chew, host of WCPT's "Chew's Views" (weekdays at 6:00 a.m. Central) - Patti Vasquez, host of WCPT's "Driving It Home with Patti Vasquez" (weekdays at 5:00 p.m. Central) - Chicago Mayor Brandon Johnson

Hal Sparks and Johnny Million are joined by Art Andros and Bobby Drell, co-hosts of WCPT's "Where Are They Now," which airs Saturdays from 10:00 to 11:00 a.m., right before "The Hal Sparks Radio Program," at WCPT's 20th anniversary live broadcast from Max and Benny's Restaurant in Northbrook, Illinois.

Larry and Dick talk high school spring sports, "Where Are They Now" and more this week.....

Steve Wren, Jimmy Bartel, 'Where Are They Now?' with Wayne Harmes, Bharat Sundaresan, Adrian StentaSee omnystudio.com/listener for privacy information.

Jim Chapman explores the exploits of Texas Bad Teacher Heather Robertson and Florida Bad Teacher Stephanie Peterson whose relationships with students led to serious consequences.#badteachers #heatherrobertson #stephaniepeterson #exposed #podcastChapters00:03 Scandalous Teachers03:22 Arrest of Heather Robertson10:46 Transition to Daytona Beach, Florida11:33 The Case of Stephanie Peterson22:59 The Investigation Unfolds26:36 Sentencing of Stephanie Peterson29:39 Where Are They Now?Podcast Disclaimer: The content of this podcast is for informational and entertainment purposes only.  The views and opinions expressed by the hosts and guests are their own and do not necessarily reflect the views of any affiliated organizations or institutions. While we strive to provide accurate and up-to-date information, we cannot guarantee the completeness, reliability, or suitability of the information discussed.  The podcast does not constitute professional advice, and listeners are encouraged to seek guidance from qualified professionals regarding any specific issues or concerns. By listening to this podcast, you acknowledge that you understand and accept these terms.  We are not liable for any actions taken based on the content provided in this podcast.podcast.   For collaborations, promotions, or appearances email Jim at: exposedpodcastfiles@gmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/exposed-scandalous-files-of-the-elite--6073723/support.

On this week's Watchcast Brad's documentary pick is up to bat, and he's selected Jurassic Punk, a movie that both chronicles the early days of computer generated special effects at ILM, and serves as a character study of the embittered genius that is Steve 'Spaz' Williams. CHAPTERS: (00:00:00) - The Nextlander Watchcast Episode 132: Jurassic Punk (2022) (00:00:30) - Intro. (00:15:55) - The central figure of this week's doc: Steve 'Spaz' Williams. (00:22:44) - Diving headlong into The Abyss. (00:27:11) - The Terminator 2 flex. (00:36:39) - Break! (00:37:05) - We're back, and let's talk about the team around Steve. (00:44:58) - A movie about some dinosaurs. (00:51:35) - On hierarchies and Oscar speeches. (01:00:24) - Running afoul of George Lucas. (01:04:00) - Steve's first special lady. (01:06:20) - Steve's post-Jurassic Park career. (01:20:09) - Maybe the least memorable computer animated film of all-time. (01:22:11) - Things take a dark turn. (01:26:57) - Things do manage to improve. (01:32:16) - A little bit of Where Are They Now? (01:37:09) - Final thoughts. (01:47:53) - Notes on our final film for April: Exit Through the Gift Shop! (01:50:30) - Outro.

Hosts Colin Hung and John Lynn discuss Where Are They Now? To stream our Station live 24/7 visit www.HealthcareNOWRadio.com or ask your Smart Device to “….Play Healthcare NOW Radio”. Find all of our network podcasts on your favorite podcast platforms and be sure to subscribe and like us. Learn more at www.healthcarenowradio.com/listen

The FinTech Reboot Solar Has Been Waiting ForWhat happens when local banks finally start playing ball in solar lending? Ravi Mikkelsen is here to tell us.In this “Where Are They Now” episode, we reconnect with Ravi Mikkelsen, the co-founder and CEO of Atmos Financial, who first joined SunCast in 2021. Since then, the solar financing world has been flipped on its head—rising interest rates, shifting policies, and a return to leases have left installers and homeowners alike with questions and headaches. Ravi has been quietly building an answer in the form of a fintech platform that bridges the gap between traditional banking and solar projects.If you've ever wondered why solar loans still feel so complicated—or what it would take to truly democratize clean energy finance—this is your episode.

Reilly O'Brien, Jimmy Bartel, 'Where Are They Now?' with Mick McGuane, Dylan Holmes, John EvansSee omnystudio.com/listener for privacy information.

Mark Warren, Jimmy Bartel, Brett Montgomery, 'Where Are They Now?' with Rick Schoff, Matilda GarrettSee omnystudio.com/listener for privacy information.

Gavin Wanganeen, Tom Hawkins, Jimmy Bartel, Ollie Lord, 'Where Are They Now?' with Paul SalmonSee omnystudio.com/listener for privacy information.

Erin Phillips, Jimmy Bartel, 'Where Are They Now?' with Tony Giles, Georgie Horjus, Phil ReadSee omnystudio.com/listener for privacy information.

Join Sarah and Mary as they share their thoughts on Married at First Sight, Season 18 E21, Where Are They Now? and Temptation Island (Eps 1-3): Madison and David are in it to win it, Emem and Brandon have a commitment ceremony, Michelle apologizes, Temptation Island is already making Mary clutch her pearls, and more…Join us on Patreon as we go deeper with more MAFS insights, observations, popular (and unpopular) opinions, speculations, and laughs from Season 18, Chicago, episode 21. Subscribe, follow, like, and review wherever you get your podcasts. Subscribe, Follow, Like, and Review, Wherever you get your podcasts.Follow us on Twitter, Instagram, & Facebook. Get RUMP Merch here:https://areyoumypodcast.bigcartel.com/ Visit MintMobile.com/MYPODCAST for 3 months of premium wireless service for 15 bucks a month, then full price plans available.Visit LumeDeodorant.com and use MYPODCAST for 15% off your first purchase.Visit HelloFresh.com/mypodcast10fm for up to 10 FREE meals and a free high protein item for life. sarahcolonna.commaryradzinski.com    Sarah's merchMary's merch © 2020-2022 Are You My Podcast?

Success in the sports industry doesn't happen overnight—it's built through resilience, adaptability, and a willingness to step far outside your comfort zone. In this episode of the Leaders Across America podcast, Steve Acorn welcomes back Jillian Walker for the special "Where Are They Now?" segment.   Jillian, a proud alumna of the Young Entrepreneurs Across America (YEAA) program, has carved an impressive career path in professional sports, transitioning from the Detroit Tigers to the Memphis Grizzlies, then to the Detroit Pistons, and now serving as the Senior Manager of Premium Sales and Service with the Florida Panthers NHL team.   Jillian reflects on how stepping out of her comfort zone, a lesson learned during her time with YEAA, helped her thrive in a male-dominated industry. From moving across the country for leadership roles to leading premium sales during the Panthers' historic Stanley Cup Championship run, Jillian shares valuable lessons in leadership, resilience, and how to build a career that aligns with your passions.   This episode is packed with inspiring insights for anyone ready to chase their dreams and build a fulfilling career, no matter how challenging the path. Enjoy! In This Episode You'll Learn: How stepping out of your comfort zone leads to massive personal and professional growth Why consistency and mindset are critical to long-term success How to navigate and excel as a woman in male-dominated industries The importance of mentoring and supporting others as you grow How Jillian turned her internship experience into a thriving career in professional sports. And much more…   Resources: YEAA Website Leaders Across America 38 | Jillian Walker | How to Set Yourself Apart, Mindset Strategies, and Overcoming Your Biggest Failures  

Reilly O'Brien, Jimmy Bartel, 'Where Are They Now?' with Keith Greig, Paul ThomasSee omnystudio.com/listener for privacy information.

We have reached the final four episodes of Temptation Island Season 6 on Netflix. I recap everything in the final four episodes, including the final bonfires and who left with whom. Netflix shared an update on the couples with the Where Are They Now, and I also shared my thoughts on that.Support this podcast at — https://redcircle.com/love-in-reality/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

“He lifted me out of the slimy pit, out of the mud and mire; he set my feet on a rock and gave me a firm place to stand.” Psalm‬ ‭40‬:‭2‬   Life is full of “pits” - some self-imposed, some at the hands of others, and some at the expense of living in a fallen world.  But, be encouraged! Today's storyteller is going to remind you of God's deepest desire - to take you out of that “pit” and set your feet on solid, secure, and safe ground.   Sarah Robinson, from our Fairhope, Alabama community, paints a vivid picture of her life story as she shares her (and her family's) struggles with alcoholism and loss. The journey she takes you on will assure you of the pursuing love of your Heavenly Father who specializes in the grace-filled gifts of redemption and restoration.   IN THIS EPISODE YOU WILL LEARN: - God is constantly speaking to you through people, events, and life circumstances. - Hope has two sisters - anger and courage… anger in the way things are and courage that they       don't have to stay that way. - Pursue godly things, and you will leave a legacy! Links:   Listen to a similar story:  Ep. 8- Rachel Stockard: “Experiencing God Through Addiction” Give to StoryTellers Live in honor of Sarah and our past storytellers    Become a Patreon Insider to access bonus content~ including a Where Are They Now with Tait and Rob Stoddard from Tait's Episode 112- “When Things Aren't What They Seem- A Story of Marriage Redemption”   Shop for our When God Shows Up Bible Study series, including the newly released Discovering God in Stories of Faith!   Register for the local workshop being offered on April 9th in Birmingham: Finding God in the Details: A Guide to Discerning His Voice and Discovering Your Story    

Sam Powell-Pepper, Jimmy Bartel, 'Where Are They Now?' with Francis Bourke, Gerry Harvey, Sam JacobsSee omnystudio.com/listener for privacy information.

Send us a textAs an avid podcast listener, long before I ever started this show, I was always curious about what had happened to entreprenuers and small business owners after the interview was over. was everything still working the way they described during that interview or had things changed? On this "Where Are They Now" series, we answer that very question of some of our past podcast guests. This week, I'm sitting back down again with Kara Leigh Ford to discuss all that's changed since I last spoke with her back in January of 2021. Since then, her husband has left his corporate job to pursue his own passions, which has shifted the demands of Kara's business into being the primary source of economic support for their household. Through strategic pivots—balancing pottery-making, teaching, Patreon content, and publishing two books—Kara has discovered that success isn't always about exponential growth but intentional choices that protect joy and wellbeing. Their household has not only survived this transition but found new equilibrium, with Tom now signed to a record label and Kara experiencing greater clarity about her priorities as a maker. This chat with Kara is a great reminder that the true measure of success isn't necessarily constant expansion, but rather designing a business that supports the life you actually want to live.Looking for more support in trying to figure out how to be create your own unique version of a creative life? The Community is the place to be. With now over 100 makers from all over the world, The Community is where you can dive deeper into any of the topics we've started talking about here on the podcast. Whether it's the debate back on episode #509 about choosing between Etsy or your own website, or trying to sort out what type of side-hustle or full-time business works for your own personal life after hearing so many different kind of stories here on the podcast, if you've been listening along and find yourself wishing for more at the end of an episode, The Community is that more. Learn about more of the perks of membership by visiting makersplaybook.com/community or send me a message and I can put you in touch with one of our members to get an insider's perspective.Love this podcast? Support an episode! Click here to learn more. Follow The Maker's Playbook on Instagram @themakersplaybookHave questions about the show or want to say Hi? Email us at: podcast (at) makers-playbook (dot) com

Nick Addison, Jimmy Bartel, 'Where Are They Now?' with Sav Rocca, Luke Smith, Jacob SurjanSee omnystudio.com/listener for privacy information.

In this “Where Are They Now?” episode, we catch up with Elysha Paluszek (MHC ‘10), senior associate, architectural historian, and preservation planner at Architectural Resources Group. She's been highlighting hidden history since her master's thesis, The Los Angeles African American Heritage Area: A Proposal for Development. At ARG, she's worked on award-winning studies revealing how policy and practice shaped the built environment in West Hollywood and Los Angeles. Elysha chats with co-host Cindy Olnick about these projects and more, including her career path, the field's evolution, and what she'd change with a magic wand.See episode page for photos, resources, and transcriptConnect with us on Instagram, Facebook, and LinkedIn!

Murray Davis, 'Where Are They Now?' with Fred Phillis, Josh Carr, Michael Chamberlin, Aiden MurphySee omnystudio.com/listener for privacy information.

Kane Farrell, Pat Cummins, 'Where Are They Now?' with Andrew Payze, Ryan Harris & Lloyd Pope, Jarrad Wright See omnystudio.com/listener for privacy information.

Jake Soligo, 'Where Are They Now?' with Lindsay Head MBE, Chris Jones, Alf TrebilcockSee omnystudio.com/listener for privacy information.

Can't Let It Go. Shoot Your Shot – Dyaln & Taylor – Next door neighbors. Where Are They Now? HOF BO – Jeanette & Mariah –She's Married & Wants To Test Run Lesbian. @DailyDreCLT – What's happening in Charlotte This Weekend.

On this episode we review our post about a variety of foods and read all of your comments. We do a second edition of "Where Are They Now" and we give our thoughts on the upcoming Super Bowl. Go Chiefs.........Starring: Ricky Hays and Scotty McHargueProduced by: Jose "Zipper Lip" RetanaMusic by: Jerry "Dtru" Davis

Hannah Finch, of our Oxford community, always looked forward to married life and mom life. As the years crept by, however, she found herself decidedly single. Disappointment and sadness settled in her soul.    Hannah never expected the reality of singleness—in fact, she had bigger expectations of God, initially believing that if she did what God asked, He would deliver.    Listen as Hannah walks us through her important and profound journey of fighting for faith while living in singleness. It's what she stakes her life on these days—but no one said it's easy. Hannah gets honest about her big feelings and unmet desires, and proves that accepting how we are made is what allows God to meet us where we are.    Do you need to hear that God doesn't cause your disappointments, but is there when they happen? Hannah's story will do your weary heart some good.   In this episode, you will learn:   –Sometimes, even the good desires God gives you may remain unrealized.   –God is in control. He is on your side, and He is not holding out on you.   –You can trust God's heart even when you can't see His hand.   Links:   The Screwtape Letters by C.S. Lewis   Listen to a similar story:  Jenna Tyson- Ep. 90:  “The Gift of Waiting: A Story of Singleness”   Give to StoryTellers Live in honor of Hannah and our past storytellers.   Become a Patreon Insider to access bonus contact~ including a “Where Are They Now?” with past storyteller Whitney Hubbard from episode 26: “Gaining a New Heart and a New Perspective.”   Register for the online workshop being offered on February 6th-  Finding God in the Details: A Guide to Discerning His Voice and Discovering Your Story.   Shop for our When God Shows Up Bible Study series, including the newly released Discovering God in Stories of Faith! Sign up to receive StoryTellers Live's weekly newsletter for updates and details on our live gatherings! Our 4th Annual Stories Of Hope Luncheon is March12th!

WHERE ARE THEY NOW! Radio Show WCPT-820 AM Chicago With Art and Bobby And Nicky with K9-Chat Segment. Saturday 10:00 to 11:00 AM (Central Time) Also, on the internet at wcpt820.com Listen Live: https://player.listenlive.co/62551/ Studio Call in Live: 773-763-9278 Watch Facebook Live: HTTPS://www.facebook.com/WCPT820 Saturday, Feb. 01, 2025 Guests: Manager of Sweet Cafe: Pete Letsos. Topic: Sweet Cafe: 6348 W. Higgins, Chicago, 60630.

James Lo, one of our most popular 40 Minute Mentors and Co-Founder of Ethos, joins us for today's 40 Minute Mentor, Where Are They Now feature.  A lot has happened since the last time James came on the podcast.  In today's episode, we dive into every twist and turn in his journey since building and eventually exiting education platform, Mana, all the way through his latest venture - Ethos, the opportunity engine for humanity, currently in stealth. 

Tom Elvidge, Co-Founder of UK-focused solar energy company, Synth Solar, joins us for today's 40 Minute Mentor, Where Are They Now feature.  In today's episode, Tom shares the ins and outs of his transition from being an Operator to founding Synth Solar, and all the key lessons he's learned on that journey. Plus, Tom gives us an exclusive sneak peek into what's to come and why now is a great time to get into the energy sector. 

Does your current identity reflect who you truly are? Marc worked in sales and often used alcohol to connect with colleagues and clients. As he got closer to his forties, he noticed that it took him longer to recover from hangovers. At that point, he realized he needed to make healthier choices. Since his last conversation with Annie on the podcast, Marc has left his sales career to focus on building a life outside work. He is now prioritizing his family, giving back to his community, and embracing a healthier lifestyle. In this "Where Are They Now" episode, Marc joins Hayley to share the tools and mindset shifts that helped him rediscover his energy and motivation. In this episode, Hayley and Marc will discuss: - Feeling sick after his first drink but trying alcohol again - How alcohol became part of his work culture - Drinking more to cope with hangovers - Choosing to change his habits without labeling himself - Managing the awkwardness of not drinking at events - How personal choices can inspire change in others - Replacing sugar cravings with healthier snacks - Exploring non-alcoholic options for social moments  - Creating a supportive, nonjudgmental environment for change - Using exercise to boost energy and healthy - The importance of having a strong 'why' - Shifting focus to health, family, and giving back - Building a new identity beyond work and drinking - Rediscovering energy in everyday life - And other topics… Related Episodes: EP 154: Reader Question – Why Am I Having Sugar Cravings During a Break from Alcohol?https://thisnakedmind.com/ep-154-why-am-i-having-sugar-cravings-during-a-break-from-alcohol/  EP 352: Reader Question – Am I Going to Be the Butt of Jokes? https://thisnakedmind.com/ep-352-reader-question-am-i-going-to-be-the-butt-of-jokes/  EP 574: Reader's Questions – Is It Better to Drink in Moderation or Not at All?https://thisnakedmind.com/ep-574-readers-questions-is-it-better-to-drink-in-moderation-or-not-at-all/ Ready to take the next step on your journey?  Visit https://learn.thisnakedmind.com/podcast-resources for free resources, programs, and more. Until next week, stay curious!

Titans fire GM Ran Carthon (3:00), Tennessee had a disastrous night at Florida (5:00), Tiger Woods new golf league started last night and we have thoughts on what was cool about it and what they need to change (7:28) + Zion's return and his 360 dunk, Cooper Flagg's dunk, Cam Whitmore shoving Jalen Green and bumping Tari Eason while leaving the court and Trae Young's game-winner from halfcourt in Utah (10:14) and we'll do an edition of "Where Are They Now?" featuring the 2023-24 Memphis Grizzlies (42:36). Jessica Benson joins the show in-studio to give us her 5 Games to Watch this weekend including Penn St vs Notre DameOhio St vs TexasVikings at RamsPackers at EaglesCommanders at Bucs (1:11:28)

This week I share Where Are They Now? Part 5 [powerpress]

What small actions can help you make big changes in your life? Heather still struggled with anxiety, even as she learned to live without using alcohol to cope. It felt overwhelming at first, but she started to face her feelings head-on. She found healthier ways to work through her emotions, like therapy, journaling, and talking things out with friends. Over time, she built new habits that brought her a level of calm and joy she didn't think was possible. In this ‘Where Are They Now' episode, Heather and Hayley chat about her journey since her last conversation with Annie, from learning to manage the urge to drink at celebrations to building new habits that bring true peace and happiness. In this episode, Hayley and Heather will discuss: - Heather's life-changing moment of clarity - The 100-reason list that opened her eyes - Why “liquid courage” isn't what it seems - The true courage of having sober conversations - The power of celebrating wins - Finding and sticking to your “why” - ​​Letting go of shame and choosing grace - Building new, positive habits with intention - Discovering new passions and rekindling old ones - Creating healthy rituals that bring joy  - And other topics… Related Episodes: EP 266: Reader Question – Why do we desire alcohol for celebration? https://thisnakedmind.com/ep-266-reader-question-why-do-we-desire-alcohol-for-celebration/  EP 406: Reader Question – How do you deal with shame and embarrassment around drinking? https://thisnakedmind.com/ep-406-reader-question-how-do-you-deal-with-feeling-ashamed-or-embarrassed-about-drinking/  EP 572: Reader's Questions – How do you stop cravings for alcohol? https://thisnakedmind.com/ep-572-readers-questions-how-do-you-stop-cravings-for-alcohol/  Ready to take the next step on your journey?  Visit https://learn.thisnakedmind.com/podcast-resources for free resources, programs, and more. Until next week, stay curious!

Are you wondering how to build meaningful connections without drinking? Gregory once turned to substances to win fast friends. But that didn't bring the deep, meaningful connections he really wanted. What he needed to realize, however, was that he had to connect with himself first, and reading This Naked Mind was the first step in the right direction. He took a leap of faith into a new way of life and never looked back. Since his last conversation with Annie on the podcast, he has been focused on his life and fitness goals, even becoming a CrossFit coach. In this “Where Are They Now” episode, Gregory and Hayley chat about the positive changes in his life and explore his journey toward building authentic relationships. In this episode, Hayley and Gregory will discuss: - Turning to substances to win fast friends - How This Naked Mind rocked his world - Truly connecting with himself - How drinking a lot can hinder connection - Having a good time without substances - Growing out of your comfort zone - The power of self-awareness - Gregory's passion for health and fitness - Showing up for yourself even when it's hard - Building authentic connections in a community - Why you need to be gentle with yourself - And other topics… Related Episodes: EP 410: Reader Question – Do I need to cut ties with my drinking friends?: https://thisnakedmind.com/ep-410-reader-question-do-i-need-to-cut-ties-with-my-drinking-friends  EP 109: Naked Life Story: Greg: https://thisnakedmind.com/ep-109-naked-life-story-greg/  Ready to take the next step on your journey?  Visit https://learn.thisnakedmind.com/podcast-resources for free resources, programs, and more. Until next week, stay curious!