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What does it take to go from working as a candy store cashier to becoming a global CEO? In this episode, Christina Lecuyer sits down with Steve Felder, a seasoned business leader who has lived in seven countries and led organizations across 23 markets in industries including shipping, logistics, and cybersecurity. Steve shares the unexpected twists that shaped his career and the lessons he's learned about the power of relationships, staying adaptable, and remaining open to opportunities. Now redefining success through entrepreneurship, travel, and personal well-being, Steve opens up about building a life on his own terms—including his popular “One Week, One City” LinkedIn travel series. This is a conversation about taking chances, staying curious, and creating a definition of success that evolves with you. About Steve Felder Steve Felder is a global executive, board advisor, investor, and former multinational CEO with 25+ years of leadership experience across North America, Europe, Africa, the Middle East, and Asia. Having lived and worked in seven countries and led businesses across 23 markets, Steve specializes in growth, transformation, international expansion, and building high-performing organizations. Most recently, he served as President of ZIM Canada, following 17 years with Maersk in senior leadership roles across Africa, the Middle East, and Asia. Today, Steve advises companies, boards, and investors across industries including cybersecurity, AI, aviation, sustainability, logistics technology, and M&A. He holds an MBA from the University of South Africa and completed executive education at INSEAD. Connect with Steve on LinkedIn If you enjoyed this episode, make sure and give us a five star rating and leave us a comment on iTunes CONNECT WITH CHRISTINA! Instagram LinkedIn Christinalecuyer.com Book a Free Clarity Call Book Christina For Your Next Workshop
Most people think a trust is something you set up for what happens after you die, but Jeff Kohler sees it differently. In this episode, Jim Oliver and Kyle Reese sit down with Jeff to explore what it actually means to live through a trust, using it as a structure for stewardship, asset management, long-range planning, and family wealth governance. Jeff explains the basic roles inside a trust and why creating the legal documents is only the beginning. The bigger challenge? Actually operating it. Jeff shares why proper documentation and ongoing governance matter, what many trustees don't realize when they accept the role, and how Trust Office was built to make that responsibility easier to manage. Jim and Kyle connect those ideas back to Infinite Banking, ownership, and Nelson Nash's principle of thinking long range. This isn't simply a conversation about protecting what you've built. It's about becoming a better steward of it. Key Takeaways - A trust can play a role during your lifetime—not only after death. - Creating a trust and properly operating one are two very different things. - Being a trustee comes with real fiduciary responsibilities that many people don't fully understand. - Infinite Banking and trust governance share a similar lesson: owning the tool isn't enough; you need to understand how to operate it. - Long-range wealth building isn't only about accumulation. It's also about intentionally stewarding what you've built for the people and generations that follow. Trust Office Resources: OwnerShift, Trust Governance & Infinite Banking Jeff's company published an article exploring the connection between the OwnerShift philosophy, trust governance, and Infinite Banking: https://trustoffice.app/blog/ownershift-trust-governance-infinite-banking/?utm_source=chatgpt.com Learn More About Jeff Kohler & Trust Office https://trustoffice.app/about You can also find Jeff's LinkedIn through his Trust Office profile above. Jeff mentions additional Trust Office resources for people who want to better understand the trustee role, including a Trustee 101 video course and trustee checklists. Connect With Jeff Kohler: jeff@socialize.video https://socialize.video/ Chapters 00:00 Meet Jeff Kohler 01:23 Why Trusts Aren't Just About What Happens When You Die 05:15 What Is a Trust, Really? 06:53 Creating a Trust vs. Actually Living Through It 08:31 Ownership, Control & Asset Protection 11:25 Trusts as a Long-Range Stewardship Strategy 15:17 Why Documentation Matters 20:44 The Problem Trust Office Was Built to Solve 24:18 Trust Governance & Self-Governance 25:40 Inside Trust Office 28:10 Trustee Minutes & Documenting Decisions 30:04 Managing Assets Inside a Trust 33:04 Does Trust Office Create Your Trust? 38:44 Learning to Become a Better Trustee 43:07 Jeff's Best Advice 44:16 The Book That Changed Jeff's Thinking ______________________________ If you're ready to breakaway and start making real wealth, then join our free community. Get access to new daily content, on-demand courses on how money works and Infinite Banking, a Q&A video library, reading library, worksheets, calculators, and more.
In this episode, I sit down with Matt, aka iCanTHC, to discuss some of his best advice for beginner gardeners from seed to harvest. We walk through the entire grow cycle, including germination, the seedling stage, transplanting, choosing a medium, watering, feeding, and reamending soil. Matt also shares his approach to plant training, topping, lollipopping, defoliation, and managing the flowering stage. We finish with his tips for determining when to harvest, drying, curing, and properly storing the final product.Support the show
Even if it's the middle of the school year when you listen to this, I want to share my best advice that can help you all year long.• Overthink what might go right• Keep moving • Become better friends with yourself. . .To help you, I created a "Best Advice 2026-27 School Year" worksheet. Get your printable in the 10 for Teens + Tweens Ep. 153 show notes on EmpowerfulGirls.com.
Please leave a review on Apple Podcasts and Spotify!https://www.curlynikki.com/daily-devotional-august-25-2026.html
In this episode, multi-business owner and mom of three Dani Lynnes joins the show to discuss her journey growing a seven-figure childcare center in North Dakota, alongside managing an Airbnb, a farm, a tote rental company, and a family sports schedule. Dani opens up about the pivotal moment that forced her to shift from a hands-on director to a systems-oriented COO, leading to the creation of "the dashboard"—a Trello-based organization system that helps busy moms and entrepreneurs streamline their lives, reduce decision fatigue, and reclaim their freedom. She also shares her raw perspective on navigating the comparison traps of social media, leaning into faith after the sudden loss of her father, and learning to prioritize health, sleep, and alignment over superficial markers of success. About Dani Lynnes Dani Lynnes is a business owner, systems strategist, and creator of The Dashboard—a simple operating system that helps established entrepreneurs organize their priorities, reduce overwhelm, and make confident decisions. As the owner of multiple businesses, including a successful childcare center, real estate ventures, and other entrepreneurial endeavors, Dani understands what it takes to balance growth, leadership, and family without sacrificing what matters most. Known for her practical, no-fluff approach, Dani teaches business owners how to create systems that bring clarity, increase productivity, and free up mental space so they can focus on the work that truly moves the needle. Her mission is simple: help entrepreneurs stop managing chaos and start leading with intention. Connect with Dani on LinkedIn Follow Dani on Instagram Check out Dani's freebie 30 Minute Weekly Reset If you enjoyed this episode, make sure and give us a five star rating and leave us a comment on iTunes CONNECT WITH CHRISTINA! Instagram LinkedIn Christinalecuyer.com Book a Free Clarity Call Book Christina For Your Next Workshop
If you can't live without your morning coffee, you're in good company. We love it just as much as you do!In this episode, we explore the surprising health perks of drinking coffee and explain why other caffeinated beverages don't offer those same benefits.Curious about how your favorite go-to stacks up? We put popular options head-to-head, including cold brew, energy drinks, Starbucks Refreshers, Diet Coke, and caffeine pills, to find out which one delivers the most value.Here is what else we cover:Anxiety and cortisolDehydration mythsThe infamous "coffee poop"Sugary coffee drinksOptimal caffeine timing and the "Nappuccino"We skip the fearmongering to give you a clear, science-backed look at making caffeine work for you rather than against you.So sip away and enjoy!(00:00:58) Welcome to the Podcast(00:06:24) Is coffee actually healthy?(00:09:22) Coffee vs. caffeine: why the difference matters(00:14:30) What's actually in coffee besides caffeine?(00:19:00) The surprising health benefits of decaf(00:24:00) How caffeine enhances your performance(00:29:37) The "Nappuccino": caffeine + a power nap(00:33:16) Caffeine's effect on sleep pressure(00:39:38) When your coffee becomes dessert(00:48:52) Coffee vs. energy drinks, Refreshers, Diet Coke & caffeine pills(01:01:29) Coffee, anxiety, and why how fast you drink it matters(01:03:25) Rapid-fire myths: cortisol, dehydration & longevityWant to leave the TTSL Podcast a voicemail? We love your questions and adore hearing from you. https://www.speakpipe.com/TheThickThighsSaveLivesPodcastThe CVG Nation app, for iPhoneThe CVG Nation app, for AndroidOur Fitness FB Group.Thick Thighs Save Lives Workout ProgramsConstantly Varied Gear's Workout LeggingsDisclaimer: The information shared in this podcast is for educational and informational purposes only and is not intended as medical advice. The views expressed are those of the hosts and guests and should not be used as a substitute for professional medical diagnosis, treatment, or advice. Always consult your physician or qualified healthcare provider before making changes to your diet, exercise routine, medications, supplements, or healthcare plan.
What happens when a high achiever learns that success isn't just about pushing harder—it's about thinking differently? In this episode, Christina sits down with renowned executive coach John Ryan to unpack the mindset, tools, and experiences that have shaped his coaching career. They dive into the power of NLP, the hidden challenges that often come with high achievement, and why genuine human connection may be more important than ever in an increasingly tech-driven world. This is a conversation about success, self-awareness, and what it really takes to perform at your highest level, without losing yourself in the process. About John Ryan John Ryan, MBA, MSW, PHD is a leading expert in leadership, communication, and change. He is a Certified Master Trainer of Neuro-Linguistic Programming and the Founder of NLP Unlimited™. John has 30 years of experience in the training and development industry, logging over 2,000 days of training and countless hours of coaching, empowering his students and clients to expand their impact, influence, and income. Connect with John on LinkedIn Follow John's Youtube channel If you enjoyed this episode, make sure and give us a five star rating and leave us a comment on iTunes CONNECT WITH CHRISTINA! Instagram LinkedIn Christinalecuyer.com Book a Free Clarity Call Book Christina For Your Next Workshop
Can mastering your mental game truly transform your tennis performance? Karen Rembert thinks so, and she's back for part two of our tiebreakers series to show you how. Get ready for an episode packed with actionable tips from Karen on how to stay mentally sharp during those high-pressure moments. Learn the art of self-talk, and discover how to maintain your composure. In addition, Karen gives a few pieces of advice for levels 2.5 to 4.0!Karen was a National USTA Finalist in 45 Doubles, a two-time NC State 25 Doubles Champion, and ranked #11 nationally in NAIA Doubles.If you would like to learn more about her camp please check out her facebook page at Costa Rica All Inclusive Tennis Vacations, email her at kr.crdg@gmail.com, or listen to our episode: The Ultimate Tennis Vacation.We would greatly appreciate a 5 star rating wherever you listen to podcasts!Please contact us - Website: secondservepodcast.com Instagram: secondservepodcastFacebook: secondservepodcast Use our referral link to get a FREE Swing Stick ($100 value) with your first year of SwingVision Pro. The bundles are only $149.99 (previously $179.99). This is a limited time offer that you won't want to miss! We are excited to team up with Michelle from Tennis Warehouse and her "Talk Tennis" podcast to bring you a "TW Tip of the Week!" Use the code SECONDSERVE to get $20 off clearance apparel when you spend $100 or more.
Send us Fan MailWelcome back to DMR's Legends of The Lense Series!In this episode, legendary Hollywood director Tamra Davis joins us for an unfiltered deep dive into her incredible career. From shaping the 90s music video landscape for hip-hop and alt-rock royalty (N.W.A, Beastie Boys, The Smiths, Sonic Youth) to helming defining cult comedies and thrillers—including Billy Madison, Half Baked, CB4, the intense cult classic Guncrazy, and Britney Spears' Crossroads—Tamra shares what it was really like behind the scenes with legends like Adam Sandler, Dave Chappelle, Chris Rock, Drew Barrymore, and the late Jean-Michel Basquiat.Whether you're a film buff, an aspiring director, or a massive fan of 90s pop culture, Tamra breaks down her creative process, the grit of indie filmmaking, the power of her acclaimed documentaries, and her essential advice for creators today.Chapters03:08 – Tamra's Background: Breaking into the Film Industry08:25 – The Golden Era of Music Videos (N.W.A, Beastie Boys, Sonic Youth)17:26 – Guncrazy & Crafting 90s Cult Thrillers with Drew Barrymore25:53 – Making CB4 with Chris Rock & Mocking Hip-Hop Culture29:44 – Directing Billy Madison: Working with Adam Sandler at His Peak38:14 – The Story Behind Half Baked & Dave Chappelle's Comedy Genius44:01 – Crossroads: Directing Britney Spears & the Pop Culture Phenomenon50:52 – Jean-Michel Basquiat: The Radiant Child & Deep-Dive Documentaries53:31 – The Best Summer & Independent Filmmaking Journeys56:47 – Directing Episodic TV & Navigating Modern Series59:54 – Tamra's Best Advice for Filmmakers & Creators1:07:20 OutroBe sure to grab you 30-day free Audible trial on behalf of DMR, link below:https://amzn.to/4pGWOKfSupport the showThe audio/video clips used in this podcast, including excerpts from movie/series/documentary trailers, are used under the principles of fair use and fair dealing for the purpose of criticism, commentary, and review. All rights to the original trailer content & music belong to the respective copyright holders. DMR (Dewey's Movie Reviews) is an independent production and is not affiliated with or endorsed by any film studios or distributors.
What really changes when you go from $1 million to $100 million? Surprisingly, not much. In this episode, Christina explores why bigger businesses don't necessarily mean fewer problems, more freedom, or greater peace. From payroll and hiring to leadership loneliness and personal pressure, CEOs face many of the same challenges, just at a larger scale. The real difference? Knowing how to make clear, decisive decisions under pressure and keep moving forward. If you enjoyed this episode, make sure and give us a five star rating and leave us a comment on iTunes CONNECT WITH CHRISTINA! Instagram LinkedIn Christinalecuyer.com Book a Free Clarity Call Book Christina For Your Next Workshop
Green Beret Perry Blackburn joins Jim Robinson and Lori Prust to reveal why the best leaders listen first, act second, and how ego gets in the way.Perry Blackburn spent his career as a Green Beret combat diver, one of the first Americans on the ground in Afghanistan after 9/11, part of the horse-mounted "Horse Soldiers" featured in 12 Strong. After retiring, he founded AFG Free, a nonprofit that rescued over 2,000 Americans and allies after the fall of Kabul, and later started 18 Series Coffee Company to fund humanitarian aid in Ukraine.In this conversation, Perry breaks down the difference between split-second combat decisions and deliberate planning, why ego is the biggest barrier to listening, and how trust, built one decision at a time, is what actually holds a team together under pressure.⏱️CHAPTERS0:53 From Green Beret to Humanitarian: Perry's Story3:04 Why Leaders Struggle to Listen5:34 The Feedback That Changed His Leadership7:27 "Uniqueness Wins": Embracing What Makes You Different9:18 Ego Isn't Your Amigo: Empowering Your Team11:17 Building Trust Through Buy-In15:16 How Listening Builds Influence16:09 A Split-Second Combat Decision in Afghanistan20:34 Founding AFG Free: Rescuing Americans After Kabul Fell29:00 Answering the Call: Lead with Empathy30:11 18 Series Coffee Company: Bringing Aid to Ukraine33:14 Getting Comfortable Being Uncomfortable40:24 A Team Effort: Lobbying in Washington for Military Families45:15 Perry's Best Advice for Becoming a Better ListenerABOUT PERRY BLACKBURNPerry Blackburn is a former Green Beret combat diver who served multiple tours in Afghanistan and Iraq, including as part of the horse-mounted "Horse Soldiers" featured in the film 12 Strong. He is the CEO and founder of AFG Free, a nonprofit that fed, sheltered, and evacuated American citizens and allies from Afghanistan after the 2021 withdrawal, and he later founded 18 Series Coffee Company to fund humanitarian aid in Russian-occupied areas of Ukraine.---ABOUT VISIONARY LEADERLeadership insights for executives, entrepreneurs, and business owners who want to lead with real influence. Not just authority. Jim Robinson is an executive coach, leadership speaker, and author of Leading with Empathy. Every week, Jim & Lori Prust share practical frameworks and honest conversations on visionary leadership, emotional intelligence, building high-performance teams, and the psychology of leadership.
Most people will never sit in a room like this.At my Dublin mastermind, 50+ entrepreneurs paid to sit across from my team and I for a full weekend.I just released the 11 best raw moments from those discussions.The hiring mistake that almost cost me everything.The one question I now ask before I hire anyone on my team.Why I stopped using AI to think, and what it started doing to my own mind.The real difference between a vision and a goal.The exact framework I used to build a multi-million dollar business without a rigid plan.And the one question that made the entire room go quiet.This is what usually gets said behind closed doors, and we're letting you see it anyway.Want to be in the room next time instead of watching from outside?My next mastermind is in Miami, September 17th to 19th.Seats are limited, and they go fast.Watch the full video now: https://youtu.be/TUZVkCkmasQ
Sadie brings together some of the funniest, wisest, and most encouraging advice from the Robertson family about marriage, faith, perseverance, and living with purpose. Uncle Si reflects on learning to laugh at yourself and making a marriage last, while Al and Lisa look back on the radical transformation that changed the course of their family. Bella opens up about holding on to hope and building our life on the Lords promises, Korie and Sadie address the haters, particularly when you can't please everyone. Finally, the next generation remembers Phil Robertson's unforgettable one-liners, bold faith, and the powerful legacy he lived out every day. This Episode of WHOA That's Good is Sponsored By: https://www.ponchooutdoors.com/whoa — Get $10 off and free shipping on your first order when you enter your email! Go to https://trymiracle.com/WHOA and use the code WHOA to claim your FREE 3-piece towel set and SAVE over 40% off. Upgrade your sleep with Miracle Made! https://www.liberty.edu/Sadie — Get your application fees waived, register for CFAW for free, and enter the $50,000 Sadie Scholarship Giveaway for a chance to win one of multiple scholarships!! - Learn more about your ad choices. Visit megaphone.fm/adchoices
Dan Barreiro opens the show asking if great advice can actually help one's career and reads a story with great athletes revealing the greatest advice they have ever gotten. Dan and Gaardsy also react to some Sophie Cunningham comments that had Dan chuckling.
Dan Barreiro opens the show asking if great advice can actually help one's career and reads a story with great athletes revealing the greatest advice they have ever gotten. Dan and Gaardsy also react to some Sophie Cunningham comments that had Dan chuckling. See omnystudio.com/listener for privacy information.
What if the secret to building a better business isn't being slightly better than everyone else - but becoming impossible to compare?Josh Lowman is the founder of Gold Front, a category design studio that helps companies create, define and own their categories.In this conversation, Josh explains why differentiation usually gets ignored, how category strategy can align an entire company and why founders need a simpler place in their minds from which to tell their story.But this episode goes beyond strategy.Josh and Jeff explore the tension between love and money, why wanting financial success doesn't invalidate meaningful work, what it means to build a personal brand publicly and how Josh is navigating doubt during difficult seasons in his business.They also unpack the rapidly changing relationship between creativity and AI - from Josh's experiments building an AI-powered operating system for his agency to the increasingly important role of human judgment, emotion and craft.In this episode:• Why being slightly different usually isn't enough• The two ways a business can own its category• How category strategy aligns founders, marketers and product teams• Why great work alone doesn't guarantee a great business• Reconciling creativity, purpose, ambition and money• Building a personal brand without treating LinkedIn like a money machine• Sharing uncertainty instead of pretending to have every answer• How Josh built AI agents around Gold Front's strategy frameworks• The danger of overbuilding with AI• Why processed creativity quickly loses its value• What humans may still contribute that AI cannot• How to find work you genuinely want to do - and frame it differentlyChapters00:00 – We're All Greedy00:44 – What Makes a Good Business?03:13 – The Two Ways to Own Your Category05:51 – From World-Class Agencies to Gold Front08:10 – Why Great Work Wasn't Enough10:34 – Category Strategy as a Company-Wide Idea14:19 – How Ready Must a Company Be to Change?15:19 – Storytelling, Underdogs and Josh's Deeper Motivation17:43 – Reconciling Love, Money and Ambition23:09 – Learning to Actually Sell24:16 – Becoming Josh Lowman in Public26:14 – The Complicated Relationship with Content28:09 – Sharing Doubt When Business Is Down31:29 – Building an AI-Powered Agency OS36:11 – The Danger of Overbuilding with AI37:55 – Turning Expertise into Helpful AI Agents39:42 – The Builder's Brain vs. the Storytelling Brain43:58 – Why AI Creativity Feels Processed46:55 – Finding the Human Advantage51:03 – Josh's Best Advice for Building a Brand53:06 – The Lifelong Desire to Tell StoriesJosh Lowman is the founder of Gold Front.Find him at GoldFront.com and on LinkedIn.Connect with Jeff Abracen on LinkedIn [https://www.linkedin.com/in/jeffabracen/]If you are or know a disruptive influencer who would make a great guest, we'd love to hear from you. Every Like, Share, Subscription and Review means a lot.Cover art by Daniel DevoyMusic by Stephen Voyce©2024-2026 The Disruptive Influence Podcast - Jeff Abracen
What does it take to turn a passion into a global brand? In this episode, Christina sits down with professional golfer, world-renowned trick shot artist, and entrepreneur Tania Tare to unpack her incredible journey from the golf course to social media stardom. Tania shares how viral content opened unexpected doors, the challenges she faced building a business and navigating international opportunities, and how she's now helping creators and brands collaborate in smarter ways. Whether you're an entrepreneur, content creator, or simply looking for inspiration to think bigger, this conversation is packed with insights on creativity, resilience, and building a career on your own terms. About Tania Tare Tania Tare is a professional golfer and one of the world's most recognizable golf trick shot artists. Originally from New Zealand, she gained international attention for her creative cup trick videos, which quickly went viral across Instagram and other social media platforms. Today, Tania combines her passion for golf with entertaining, innovative content that has captivated millions of viewers and inspired golfers around the world. Connect with Tania on LinkedIn Follow Tania on Instagram If you enjoyed this episode, make sure and give us a five star rating and leave us a comment on iTunes CONNECT WITH CHRISTINA! Instagram LinkedIn Christinalecuyer.com Book a Free Clarity Call Book Christina For Your Next Workshop
Ever give a client advice they asked for, only to watch them push back, get defensive, or quietly stop responding to you altogether? Kasey breaks down the psychology behind why this happens and what it actually means for how you coach.In this episode, she covers:What psychological reactance is and why it shows up in coaching relationshipsWhy clients resist advice they directly asked for, even when they trust youThe research on trait reactance and which clients are more prone to itHow directive language like "you need to do this" can backfireA simple shift in how to deliver recommendations so clients actually follow throughIf you've ever wondered why a client keeps circling back to the exact habit you're helping them change, or why they've gone quiet on check-ins after agreeing with your advice, this episode is for you.Tune into the episode to learn how a small shift in delivery can change whether your advice lands or gets resisted. Sign up for the Client Follow Through Formula Boot Camp [STARTS AUG 10] Connect with me on Instagram! LEAVE A REVIEW, WIN A WORKSHOP! After you leave your review, take a screenshot and upload it to this form to be entered to winWant me to answer your questions on my next Q&A episode? Send a voice note or drop your questions hereSources:Brehm, J. W. (1966). A theory of psychological reactance. Academic Press.Hong, S. M., & Faedda, S. (1996). Refinement of the Hong Psychological Reactance Scale. Educational and Psychological Measurement, 56(1), 173–182.Shen, L., & Dillard, J. P. (2005). Psychometric properties of the Hong Psychological Reactance Scale. Journal of Personality Assessment, 85(1), 74–81.
"Just be yourself."It's one of the most common pieces of advice in pageantry... but what does it actually mean?In this episode of the Crowning Moment Podcast, we're diving into what authenticity really looks like, why trying to fit the mold can hold you back, and how embracing your own story is one of your greatest competitive advantages.✨ Why authenticity doesn't mean showing up unprepared
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What if the quality of your life is determined by the quality of your decisions? In this episode, Christina sits down with Guffy Wright to unpack the powerful principles behind his upcoming book, Attach High. Together, they explore how your values shape every decision you make, why vulnerability is a leadership superpower, and how seeking validation from the right places can transform your personal and professional life. If you're ready to make more intentional decisions, lead with greater clarity, and create lasting impact, this conversation is packed with practical wisdom you won't want to miss. About Guffy Wright Guffy Wright is the National Sales Leader and a member of the Board of Directors at The Mahoney Group, one of the largest insurance brokerages in the country. After dropping out of college at 22, he joined the company and has spent the past 19 years building an exceptional leadership career. Today, Guffy is passionate about helping others make better decisions, lead with purpose, and achieve lasting success in both business and life. Learn more about Guffy's book Attach High on his website Connect with Guffy on LinkedIn If you enjoyed this episode, make sure and give us a five star rating and leave us a comment on iTunes CONNECT WITH CHRISTINA! Instagram LinkedIn Christinalecuyer.com Book a Free Clarity Call Book Christina For Your Next Workshop
Rory McGowan talks to Daniel Ryan, a Family Law Solicitor and Podcast Host, to talk about co-parenting strategies over the summer holidays, as it can often be a tough time for parents who are trying to look after their children after a separation, without the buffer that school provides.
This week, Emily sits down live at Rivian HQ in New York City with long-time friend of the show, Peloton instructor, and HOKA Global Brand Ambassador Becs Gentry. In front of a live audience, Becs opens up about stepping away from the road-racing spotlight and returning to her trail-running roots as she prepares for two of the biggest, high-altitude, high-heat races of her life. She shares how turning 40 has changed her physical relationship with her body, what diligence looks like while juggling motherhood and a full-time career, and why giving yourself grace to rest is just as important as putting in the miles. IN THIS EPISODE Training for Extreme Heat and Altitude: Becs shares the reality of preparing a sea-level body for thousands of feet of elevation gain in 90+ degree heat while balancing her daily responsibilities. The Return to the Trails: Why returning to trail running after years of elite road racing serves as a mental reset, offering much-needed solitude and peace away from constant visibility. Navigating 40 and Body Changes: Becs candidly reflects on how hitting age 40 made her feel more vulnerable to stress and fatigue, and how she's learning to listen to her body's evolving needs. Redefining Diligence and Grace: How juggling motherhood, partnership, and professional commitments reshaped her definition of success—and why showing up on an "A" level isn't always possible or necessary. A Wild Appalachian Trail Run: The unbelievable story of a solo trail run that included close encounters with a bear, a snake, a snapping turtle, a dog, and a porcupine. Recovery and Unplugging: The daily recovery habits keeping her grounded, including acupuncture, Normatec boots, magnesium, reduced screen time, and getting back into reading fiction. Best Advice for Her Younger Self: The piece of wisdom Becs would offer her 30-year-old self looking back on a decade of growth and career transitions. QUOTABLE MOMENTS "Diligence isn't always about showing up on that 'A' level. Diligence is about showing up for all of the hats and the roles that you have Coast to play in your life, and being okay with that." "When you're juggling, you need to know which balls are glass and which balls are rubber—and allow yourself to know which one is which each day." "The world is tough right now, but there is a chance for all of us to see it as a happy place. We just have to consciously correct our algorithms." "Don't be overconfident, but don't undersell yourself." SOCIAL@becsgentry@emilyabbate@iheartwomenssports JOIN: The Daily Hurdle IG Channel SIGN UP: Weekly Hurdle Newsletter ASK ME A QUESTION: Email hello@hurdle.us to with your questions! Emily answers them every Friday on the show. Listen to Hurdle with Emily Abbate on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.See omnystudio.com/listener for privacy information.
In this fun, fast-paced solo episode, Christina takes the hot seat for a candid rapid-fire Q&A filled with unexpected questions, personal reflections, and powerful lessons. She shares what success truly means to her, the value of investing in yourself, key business and financial insights, and a simple 4-step framework to help leaders reduce unnecessary meetings and reclaim valuable time. From trusting intuition over perfection, choosing experiences over things, and building a life aligned with her values, this episode is packed with honest stories, mindset shifts, and reminders that you have the power to create the life you want. Tune in for an inspiring mix of business wisdom, personal growth, and plenty of laughs. If you enjoyed this episode, make sure and give us a five star rating and leave us a comment on iTunes CONNECT WITH CHRISTINA! Instagram LinkedIn Christinalecuyer.com Book a Free Clarity Call Book Christina For Your Next Workshop
Building wealth through real estate isn't about finding the perfect deal—it's about building a repeatable system. In this episode, Jim Oliver sits down with commercial real estate broker and author Brent Sprenkle to discuss the principles behind creating a billion-dollar real estate portfolio. Drawing from decades of experience and stories from investors who have built extraordinary wealth, Brent explains why getting started matters more than getting everything perfect. They explore how successful investors use leverage, equity, partnerships, and long-term thinking to grow from a single property into substantial portfolios. Whether you're buying your first rental or looking to scale, this conversation offers practical insights that stand the test of time. Key Takeaways - Start with one property and let experience guide your next move. - Wealth grows by reinvesting equity instead of spending it. - Great investors build relationships before they raise capital. - Real estate rewards patience, consistency, and disciplined execution. - Communication skills can be just as valuable as investment knowledge. Chapters 00:00 From Engineer to Real Estate Broker 04:28 The Stories Behind Billion-Dollar Portfolios 12:24 Choosing Your First Investment Property 17:12 How Investors Scale With Equity & Partnerships 28:34 The One Book Every Investor Should Read 31:58 The Best Advice for Building Wealth ______________________________ If you're ready to breakaway and start making real wealth, then join our free community. Get access to new daily content, on-demand courses on how money works and Infinite Banking, a Q&A video library, reading library, worksheets, calculators, and more.
Bill Ackman built one of the most closely watched hedge funds on Wall Street; when he speaks, markets move. Literally. Today, he joins Nicole to break down the opportunities he's seeing in the market, which companies are in his portfolio, and what could trigger the next 2008. Bill walks Nicole through his investing playbook, the biggest mistake new investors make, and whether we're in an AI bubble. Then, Nicole and Bill play a rapid-fire round of Bullish or Bearish where Bill gives his takes on gold, Bitcoin, Chipotle, Starbucks, T-bills, Trump, and Mamdani. Bill also gets personal about his inheritance plans for his four daughters, what he actually thinks makes someone successful in business, and whether he would run for office. Check out Nicole's financial literacy course The Money School Find a Financial Advisor or Financial Coach from Nicole's company Private Wealth Collective Watch video clips from the pod on Money Rehab's Instagram and Nicole Lapin's Instagram Follow Bill Ackman on X Learn about Pershing Square Here's what Nicole covers with Bill: 00:00 Are You Ready for Some Money Rehab? 01:14 Bill Ackman on the State of the Economy Right Now 03:00 Who Wins the AI Race: OpenAI vs. Anthropic vs. SpaceX 04:31 Why a Great Business Is Like a Bond 05:56 Is the Stock Market Too Expensive Right Now? 07:01 Where to Put Your First $1,0000 7:39 Inside Pershing Square's 12-15 Stock Portfolio 09:22 Democratizing Hedge Funds with PSUS 10:39 Buying Stocks at a Discount 11:18 Apple's Innovation Problem and Life After the iPhone 12:33 The Best Advice for New Investors 14:06 Are We in an AI Bubble? 16:46 Predicting the Future and the Next Financial Crisis 17:52 Why You Should Never Borrow Against Your Stocks 19:20 Carl Icahn's Billion-Dollar Leverage Cautionary Tale 20:16 The Worst Investing Advice He's Ever Heard 23:00 Fixing the Retirement Crisis 25:48 Bullish or Bearish: Gold, Bitcoin, Chipotle, Starbucks, Trump and Mamdani 33:30 What It's Like When Your Tweets Move Markets 35:15 Would Ackman Ever Run for Mayor of NYC? 38:01 The World He Wants for His Four Daughters (and His Inheritance Plan) 42:25 The Real Formula for Success in Business 44:21 Bill Ackman's Tip You Can Take Straight to the Bank All investing involves the risk of loss, including loss of principal. This podcast is for informational purposes only and does not constitute financial, investment, or legal advice. Always do your own research and consult a licensed financial advisor before making any financial decisions or investments.
In this episode, we reflect on some of the biggest lessons we've learned so far this year and share the quotes and ideas that have shaped the way we think about health, relationships, and personal growth. We discuss why growth requires letting go of old beliefs, how the challenges you face today don't have to define your future, and the importance of gratitude, endurance, and surrounding yourself with people you trust. From marriage to body transformation to navigating the noise of social media, this conversation is a reminder that lasting change is built through consistent choices and a willingness to keep learning.We talk about:-Why you should always pursue growth-Whether your past has to determine your future-The ripple effect of problems in marriage-The language we use online and why it matters-The importance of gratitude-Learning to let go to move forward-The value of endurance and resilience-Becoming comfortable being a beginner-Finding people you can trustTime Stamps: 0:00 Introduction1:32 there are season in life10:45 gaining by letting go12:40 prioritizing your marriage17:59 the concept of endurance23:29 the internet is a PsyOp32:50 If you can't fast from it, you're a slave to it39:38 would you trade problems with someone else?44:58 everything is hard until you understand it48:37 being a beginner at something52:55 having people to trust54:55 understand what you're seeking CONNECT WITH KAIT & MAV:Get 1:1 coaching here: https://go.elev8coaching.net/weight-loss-journeyGet our weekly emails: https://go.maverickonlinecoaching.net/mailing-listEbook: https://go.elev8coaching.net/consistency-book Hosted on Acast. See acast.com/privacy for more information.
In this episode, we reflect on some of the biggest lessons we've learned so far this year and share the quotes and ideas that have shaped the way we think about health, relationships, and personal growth. We discuss why growth requires letting go of old beliefs, how the challenges you face today don't have to define your future, and the importance of gratitude, endurance, and surrounding yourself with people you trust. From marriage to body transformation to navigating the noise of social media, this conversation is a reminder that lasting change is built through consistent choices and a willingness to keep learning.We talk about:-Why you should always pursue growth-Whether your past has to determine your future-The ripple effect of problems in marriage-The language we use online and why it matters-The importance of gratitude-Learning to let go to move forward-The value of endurance and resilience-Becoming comfortable being a beginner-Finding people you can trustTime Stamps: 0:00 Introduction1:32 there are season in life10:45 gaining by letting go12:40 prioritizing your marriage17:59 the concept of endurance23:29 the internet is a PsyOp32:50 If you can't fast from it, you're a slave to it39:38 would you trade problems with someone else?44:58 everything is hard until you understand it48:37 being a beginner at something52:55 having people to trust54:55 understand what you're seeking CONNECT WITH KAIT & MAV:Get 1:1 coaching here: https://go.elev8coaching.net/weight-loss-journeyGet our weekly emails: https://go.maverickonlinecoaching.net/mailing-listEbook: https://go.elev8coaching.net/consistency-book
During the 2pm hour of today's show Chuck & Chernoff talked about more money bringing on more problems with audio clips from Ryan Leaf, Odell Beckham and Charles Barkley. See omnystudio.com/listener for privacy information.
In this episode we share our lessons learned and a-ha moments about the 4 Types of Protagonists and the Premise statement. The ability to summarize your story in one sentence is an absolute must and over the course of the season, Melanie explored several different methods for doing just that. Which one was her favourite and why? This week, she reveals all. And for my part, I explored the 4 different types of protagonists and was happily surprised to have found three such different examples of the anti-hero — a protagonist type that, I think, is both misunderstood and under used. What do you think? -V. Submit your query letter and first 10 pages writing sample at storynerd.ca.For access to writing templates and worksheets, and more than 70 hours of training (all for free), subscribe to Valerie's Inner Circle.To learn to read like a writer, visit Melanie's website.To subscribe to Kat's Keynotes (Substack), click here.Watch us on YouTube!
What happens when a mom sees a problem no one else is solving? She creates the solution. In this episode, Stacey shares how she went from speech pathologist and mom of four to the founder of Smile Paint®, a revolutionary toothpaste designed to make brushing easier, more fun, and more accessible for kids with sensory needs. She opens up about taking a leap of faith, overcoming obstacles, and why having a purpose bigger than yourself can carry you through the toughest moments of entrepreneurship. Whether you're a parent, business owner, or dreamer with a big idea, this conversation will leave you inspired to keep going. About Stacey Thomas Stacey Thomas is a speech-language pathologist, special needs advocate, and mom of four who founded Smile Paint®, a play-based toothpaste designed to make brushing fun and accessible for children, especially those with sensory sensitivities. Inspired by her firsthand experience helping families navigate daily toothbrushing challenges, Stacey created Smile Paint® to turn oral care into a positive, engaging experience that helps kids build healthy habits through play. Learn more about Smile Paint website Connect with Stacey on LinkedIn If you enjoyed this episode, make sure and give us a five star rating and leave us a comment on iTunes CONNECT WITH CHRISTINA! Instagram LinkedIn Christinalecuyer.com Book a Free Clarity Call Book Christina For Your Next Workshop
Thanks to Precision Fuel & Hydration for sponsoring this video! Get 15% off your first order at http://visit.pfandh.com/extramilestshow Rachel Entrekin is a beast of an athlete in the best way possible. This year she became the first overall winner of the Cocodona 250 mile race, beating all men and women in 56 hours and 9 minutes! Rachel joins the show to share advice to recreational runners about your mindset, and ways to improve in training and racing Watch the full video on YouTube Topics covered: 00:00 — Rachel Entrekin's Biggest Running Lessons 04:44 — Why Rachel Almost Quit Running 09:22 — The Best Advice for New Runners 10:35 — Building Up Slowly Is The Smartest Thing A Runner Can Do 12:40 — The Marathon That Changed Everything 15:54 — Road Running vs. Trail Running: The Biggest Differences 19:13 — What Every Road Runner Should Know Before Trail Running 20:29 — Our Running Coaching Program 20:58 — The Mindset Shift That Made Rachel Faster 26:58 — Stop Complaining: The Mindset That Changes Everything 31:09 — Rachel's Fueling & Hydration Strategy 33:28 — How to Train Your Gut for Race Day 36:23 — How to Optimize Your Hydration (Sweat Testing & Electrolytes) 40:00 — The Biggest Hydration Mistakes Runners Make 43:57 — The Emotional Finish at Cocodona 250 49:25 — Why Making Mistakes Is Part Of Becoming A Better Runner 50:52 — Overcoming Imposter Syndrome: "Why Not Me?" 53:25 — What Rachel Learned from Courtney Dauwalter 57:00 — How to Become a Stronger, Healthier & Happier Runner Affiliate Disclosure: I may earn commissions if you purchase items via my affiliate links. "As an Amazon Associate I earn from qualifying purchases." Affiliate links do not increase cost to you. Also, you do not need to use these links. You can also search for these same items in Amazon or on any search engine/shopping site of your choice and buy/research them that way. FIND RACHEL HERE: ► Instagram: https://www.instagram.com/rachel__entrekin/ ► Wordpress: https://blondeidiotrunning.wordpress.com/ ► Substack: https://rachelentrekin.substack.com/ ► Ultra Running Magazine: https://ultrarunning.com/author/rachel-entrekin/ LINKS & TOOLS MENTIONED ► Join my PB Running Coaching Program: https://www.skool.com/personalbest ► Precision Fuel and Hydration (15% off your first order): http://visit.pfandh.com/extramilestshow ► Buy my new book Running Breakthroughs: https://geni.us/running-breakthroughs ► Book: A Complaint Free World By Will Bowen: https://amzn.to/4pxrLk5 ► Courtney Dauwalter episode: https://youtu.be/OTgwIEAN3B4 YOU CAN FIND ME, FLORIS GIERMAN HERE: ► Podcast: https://extramilest.com/podcast ► Strava: https://www.strava.com/athletes/1329785 ► Instagram: https://www.instagram.com/florisgierman ► Extramilest Website: https://extramilest.com ► Path Projects Website: https://pathprojects.com ABOUT THE EXTRAMILEST SHOW: A podcast and YouTube channel where host Floris Gierman interviews world class athletes, coaches and health experts on the topic of how to become a stronger, healthier and happier athlete. More info about our running coaching program can be found at https://www.skool.com/personalbest. Subscribe and hit the bell to see new videos: https://bit.ly/Flo-YT #RachelEntrekin #UltraRunning #TrailRunning #RunningPodcast #Hydration #ExtramilestShow
IT DOESN'T GET ANY REALER THAN THIS :) Or more practical!Have questions you'd like me to answer in a future episode? Send to nikki@curlynikki.com or DM me on IG (@curlynikki).https://www.curlynikki.com/daily-devotional-july-9-best-advice-ever.html
What happens when you mix marriage, entrepreneurship, and a whole lot of humor? Christina Lecuyer and her husband, Nathan, are pulling back the curtain on what life really looks like behind the scenes. In this fun, unfiltered conversation, they share the highs, the challenges, and the lessons they've learned from building a life and business together. From navigating work and family to keeping laughter at the center of it all, you'll walk away with practical takeaways, fresh perspective, and maybe even a few relationship goals. Whether you're building a business, raising a family, or simply trying to find more balance, this episode is packed with honest stories, relatable moments, and plenty of laughs you won't want to miss. If you enjoyed this episode, make sure and give us a five star rating and leave us a comment on iTunes CONNECT WITH CHRISTINA! Instagram LinkedIn Christinalecuyer.com Book a Free Clarity Call Book Christina For Your Next Workshop
Hour 3: Bobs Bonehead of the Week, Chiefs Concerns, Best Advice From Your Parents full 2696 Tue, 07 Jul 2026 14:45:44 +0000 72WKpySpeup95EOa8JVqqCYBGl3NQ15W nfl,kansas city chiefs,world cup,sports Fescoe & Dusty nfl,kansas city chiefs,world cup,sports Hour 3: Bobs Bonehead of the Week, Chiefs Concerns, Best Advice From Your Parents Fescoe in the Morning. One guy is a KU grad. The other is on the KU football broadcast team, but their loyalty doesn't stop there as these guys are huge fans of Kansas City sports and the people of Kansas City who make it the great city it is. Start your morning with us at 5:58am! 2024 © 2021 Audacy, Inc. Sports https://playe
What makes a portrait feel memorable when the location is ordinary, the light is difficult and your subject would rather be somewhere else? In this episode of The Camera Shake Photography Podcast, Kersten Luts speaks with acclaimed photojournalist, portrait photographer and educator Rick Friedman about creating honest, compelling portraits in the real world.Rick shares practical portrait photography advice drawn from decades photographing presidents, artists, scientists and public figures. You'll learn how preparation and research help subjects relax; how to find story in an environment; when to use available light, flash, reflectors and small portable lighting kits; and why strong portraits are built through connection, not just camera gear.They also discuss editorial photography, location lighting, working under pressure, personal projects, film versus digital, ethical retouching, AI, and the photography business today.Whether you shoot corporate headshots, editorial portraits, events, weddings, documentaries, brand photography or video, this conversation will help you work with more confidence and intention.Practical ideas you can use on your next portrait shoot.#photography #portraitphotography #RickFriedman #CameraShakePodcast00:00 How to Make Better Portraits Anywhere01:34 From Photojournalism to Presidential Politics05:00 Researching Subjects and Building Trust09:15 The People Skills Behind Every Great Shoot13:12 How Access to Political Stories Has Changed15:11 Preparing for High-Profile Assignments18:41 Finding Human Moments in Political Photography22:00 The Gear and Lenses Rick Carries30:50 Sponsor: Platypod31:55 How to Direct Camera-Shy Subjects36:43 Keeping Portrait Shoots Smooth and Professional40:29 Mentorship and Passing It Forward43:47 How to Assess an Unfamiliar Location46:37 The Biggest Mistakes in Location Portraiture49:03 Available Light vs Flash51:31 Rick's Compact Travel Lighting Kit55:57 The Simplest Way to Start Using Flash01:02:59 Personal Projects and Keeping Your Work Fresh01:08:30 Workshops, Teaching and Career Diversification01:13:06 Archives, Feedback and Building a Lasting Career01:19:41 Quick-Fire Round01:27:43 Rick's Best Advice for Better Portraits01:35:24 Outro******************************************************************Get Your CAMERA SHAKE MERCH: https://www.kerstenluts.com/camerashake-merch******************************************************************SUPPORT THE PODCAST: www.buymeacoffee.com/camerashake******************************************************************JOIN THE CAMERA SHAKE COMMUNITY for the latest news and some behind the scenes insights: www.camerashakepodcast.com ******************************************************************Check out our sponsor: www.platypod.com******************************************************************THIS WEEK'S LINKS:Rick Friedman on the web:https://rickfriedman.com/Rick Friedman Social Media:Instagram: https://www.instagram.com/rickfriedmanpixLinkedIn: https://www.linkedin.com/in/rickfriedmanpixFacebook: https://www.facebook.com/rick.friedman.54X: https://x.com/RickFriedmanPixJOIN THE CAMERA SHAKE COMMUNITY for the latest news and some behind the scenes insights: www.camerashakepodcast.com ======================================CAMERA SHAKE PODCAST ON YOUTUBE:https://www.youtube.com/camerashakeFULL EPISODE 316 ‘How to Make Better Portraits Anywhere with RICK FRIEDMAN ' IS ALSO AVAILABLE ON: YouTube - https://youtu.be/D5gDL_uM__AApple Podcasts - https://apple.co/2Y2Lmfm Spotify - https://spoti.fi/304sm2G ======================================FOLLOW US ONInstagram: https://www.instagram.com/camerashakepodcast/Facebook: https://www.facebook.com/camerashakepodcastX: https://twitter.com/ShakeCameraKersten's website: www.kerstenluts.comKersten on Instagram: https://www.instagram.com/kerstenluts/https://www.instagram.com/threeheadsinarow/ Hosted on Acast. See acast.com/privacy for more information.
What happens when social media disappears? In this episode, Christina shares why genuine human connection will always matter more than any platform. From the power of face-to-face conversations to building meaningful relationships that last beyond the algorithm, she offers practical networking tips and a refreshing reminder that your greatest opportunities often come from the connections you make in real life. If you've been relying on social media to grow your business or community, this conversation will inspire you to build a network that can't go offline. If you enjoyed this episode, make sure and give us a five star rating and leave us a comment on iTunes CONNECT WITH CHRISTINA! Instagram LinkedIn Christinalecuyer.com Book a Free Clarity Call Book Christina For Your Next Workshop
What advice do successful home service business owners wish they had on day one? In this special episode of Masters of Home Service, host Adam Sylvester revisits some of the most memorable advice shared by owners who've built million-dollar businesses from the ground up. From overcoming self-doubt and staying focused to building confidence through action, these six lessons come from pros who lived the challenges of growing a business. Show Notes: [01:13] How to ignore criticism when starting a business [01:43] Why chasing too many opportunities slows growth [02:07] Build confidence by taking action, not waiting [02:37] Why business is a numbers game [03:10] How to keep customers during a business buyout [03:55] Residential vs. commercial: Which path should you choose? New to Jobber? Masters of Home Service listeners can claim an exclusive discount for Jobber at https://bit.ly/4olKiNR
Doing Divorce Different A Podcast Guide to Doing Divorce Differently
Divorce recovery, anxiety, betrayal, emotional healing, and finding peace after divorce—if you've ever felt like your mind won't stop spinning, this episode is for you.Why do we replay conversations, obsess over the past, or constantly worry about the future after divorce or a painful life transition?In this episode of Doing Divorce Different, I sit down with therapist Brian Burns to explore why our minds "spin out" after divorce, betrayal, grief, cancer, and other unexpected life events. We discuss practical tools for calming anxious thoughts, letting go of what we cannot control, and finding peace even when life doesn't go as planned.As someone who has personally walked through breast cancer, difficult seasons in marriage, and years of helping women navigate divorce, this conversation deeply resonated with me. Brian shares simple but life-changing concepts that can help you stop carrying burdens that were never yours to carry.Whether you're considering divorce, healing after divorce, navigating betrayal, or simply feeling overwhelmed by life, this episode will remind you that peace doesn't come from controlling everything—it comes from learning where your responsibility begins and ends.If you've ever felt emotionally exhausted from trying to fix everyone around you, this conversation is for you.
Get AudioBooks for Free Best Self-improvement Motivation Best Advice for Young People | Jordan Peterson Speech Discover Jordan Peterson's most powerful advice for young people. Learn life-changing lessons on responsibility, purpose, discipline, and success. We Need Your Love & Support ❤️ Get 3 Audiobooks Free -
What if the key to creating more success isn't cutting back, but expanding what you believe is possible? In this episode, Christina dives into the powerful mindset shift from scarcity to abundance and why it has the potential to change everything. She unpacks the ways women are often conditioned to focus on saving, shrinking, and playing it safe, and challenges listeners to think differently: What if investing in yourself is actually the fastest path to growth? Through personal stories and practical insights, Christina explores how focusing on creating value instead of eliminating expenses can open doors to greater opportunities, confidence, and fulfillment. If you've ever found yourself holding back out of fear, questioning whether you're worthy of investing in your dreams, or feeling stuck in a cycle of scarcity, this conversation will inspire you to think bigger and step into a more abundant way of living. This episode is your reminder that abundance isn't just about money. It's about believing there is more available to you and having the courage to go after it. If you enjoyed this episode, make sure and give us a five star rating and leave us a comment on iTunes CONNECT WITH CHRISTINA! Instagram LinkedIn Christinalecuyer.com Book a Free Clarity Call Book Christina For Your Next Workshop
Undiscovered Entrepreneur ..Start-up, online business, podcast
Did you like the episode? Send me a text and let me know!! The Game of 10: Silence Your Ego & Unlock Your True Potential | Steve Barton | Undiscovered Entrepreneur Episode Summary: What if the only thing standing between you and the business you want is the story your ego keeps telling you? In this episode of Undiscovered Entrepreneur: Get Across the Start Line, Skoob sits down with Steve Barton — life coach, entrepreneur, and creator of the patented Game of 10 framework — for one of the most profound conversations in the show's history. Steve grew a $200,000 flower business to $2 million, pivoted to personal development coaching, and at 70 years old is building something entirely new. His message is clear: your skill level doesn't define your worth. You were born a 10. And six simple phrases can prove it. What You'll Learn: Why fear, self-doubt, guilt, and shame are the four pillars keeping entrepreneurs stuckWhat the Game of 10 is — and how it was developed and registered with the US Patent OfficeThe six phrases that silence your ego and put you in present-moment awarenessWhat "enough" really means — and why it's the universal quantity most people never recognizeThe difference between guilt and shame (and why it matters for entrepreneurs)Why your ego will always win if you fight it — and what to do insteadThe glass ceiling entrepreneurs don't know they have — and why "what ceiling?" is the right answerSteve's six-month goal: a three-coach mastermind with an MMA Hall of Famer and a wealth consciousness authorTimestamps: [00:00:00] – Introduction & Welcome[00:01:30] – Meet Steve Barton: From Flower Business to Life Coach[00:02:00] – Growing a $200K Business to $2M and Starting Over at 70[00:03:30] – Selling Emotions: The Surprising Similarity Between Flowers and Coaching[00:05:00] – The Game of 10: Fear, Self-Doubt, Guilt & Shame Explained[00:07:30] – Operating from Fear vs. Love: A Course in Miracles & the Truth About Motivation[00:08:30] – Staying in Your Lane: The Highway Analogy for Entrepreneurs[00:10:00] – The Glass Ceiling You Can't See — and How to Break Through It[00:11:00] – We Are Born 10: How Disappointment and Trauma Create Our Ceiling[00:13:00] – Identity, Ego, and Imposter Syndrome: The Gap Between Image and Reality[00:16:30] – There Is No Ceiling: Why Limiting Beliefs Are the Only Real Barrier[00:19:30] – What Stops Most Entrepreneurs: Stuck at Their Imaginary Ceiling[00:23:30] – The Six Phrases of the Game of 10 (Say Them Out Loud)[00:26:30] – "Enough" Is the Universal Quantity: Why Now Is Always Enough[00:29:00] – The Universe Says Yes to Everything You Believe[00:34:00] – Steve's Best Advice for New Entrepreneurs[00:38:30] – Six-Month Goal: The Tenth Round Mastermind[00:41:30] – How to Find Steve & ConnectThe Six Phrases of the Game of 10: I am 10I'm doing the best I can with the awareness that I haveI'm always right with the awareness that I haveI am enoughI do enoughI have enoughConnect with Steve Barton:
What advice would Danes give to internationals trying to build a life here?In this special compilation episode, we're revisiting some of our favorite conversations with Danish guests and pulling together the best advice they've shared over the years.From comedian Sofie Hagen's thoughts on standing out in a culture that values fitting in, to Cecilia Bau's practical tips for surviving Danish bureaucracy, to Mathias Bach's advice on learning Danish before your free language classes disappear, and Steven Feraru's help in understanding why Danes might misunderstand you - this episode is packed with insights for anyone trying to make Denmark feel a little more like home.Along the way we talk about:Finding your people in DenmarkWhy having Danish friends mattersLearning Danish (and why it's worth the effort)Navigating apps, MitID, e-Boks, and bureaucracyJanteloven and the fear of standing outWhy your weird interests might be your greatest assetFeatured guests:Sofie HagenCecilia BauMathias BachSteven FeraruLinks to the full episodes are included below:Reverse Culture Shock (Sofie Hagen): https://pod.link/1704607322/episode/NjhhYzc3MjYzNTJiNTY1ZGViYWJmYTA0Dating, Coming Out, and No Such Thing as Oversharing (Ceceila Bau): https://pod.link/1704607322/episode/NjgxMjhkZDBjZWE2NjgyOTg2NzRkZmRiGoing Viral in Denmark (Mathias Bach): https://pod.link/1704607322/episode/NjdmZDA4MjdkNWVkMGQ1YjlkOWFiNDliAre Danes Making it Harder for You to Learn Danish (Steven Feraru): https://pod.link/1704607322/episode/NjdkOGI4NzZhZjFkMDQzMDU1Mjg0NTgx
Oprah shared her best advice, so we've gathered some of the best advice from around the country and put it all in one place, there's bound to be something in here for you. See omnystudio.com/listener for privacy information.
In this episode, Michelle shares a completely different style of Retail Whore Podcast episode recorded live from the Seattle Mart, where seasoned retailers shared their best advice for new store owners. From learning your numbers and building smarter markdown strategies to creating stronger customer experiences and merchandising with intention, this episode is packed with honest conversations and real retail wisdom.Michelle and Susan also continue the conversation from the road as they dive deeper into store layout, storytelling through merchandising, fixtures that actually support your brand, and why trying to be everything to everyone can hurt your business. Plus, Michelle reflects on a personal Mother's Day trip, balancing work and life on the road, and the emotional realities of family relationships while building a business.We have linked all of the buyers who were kind enough to share their advice in this episode so you can go support and follow their stores:• Jasper – Bashan Island Pharmacy and Gift Store• Beth Rich – Mix It Up Home, Gallery & Gifts (Coeur d'Alene, Idaho)• Rochelle – Edit an Olive & Bloom Company (Snohomish, Washington)• Marie – Marie's Boutique & Marmalade Fresh Clothing (Coeur d'Alene, Idaho)• Alicia – Paper Delights (Burien, WA)What's Inside:Why knowing your numbers and creating a markdown strategy mattersHow merchandising actually starts during the buying processThe importance of creating a customer experience through layout, fixtures, scent, sound, and storytellingSupport the show
What if your business could reduce costs, improve efficiency, and make a positive impact on the world at the same time? In this conversation, entrepreneur and sustainability advocate Anand Verma shares his journey from India to the UK, building businesses at the intersection of technology, AI, and environmental responsibility. Along the way, he reveals why sustainability isn't just good for the planet—it's a smart business strategy. You'll learn how clear communication, intentional leadership, and a growth mindset can help entrepreneurs navigate challenges, seize opportunities, and create lasting success. Whether you're a small business owner, aspiring entrepreneur, or simply curious about the future of business, this episode will challenge the way you think about profitability, innovation, and impact. About Anand Verma In 2019, Anand made a commitment to fighting climate change issues and applying the power of design, data and AI to take actions. Anand is the Founder and CEO of ExpectAI and is committed to helping companies decarbonise, profitably with the power of big data and AI. Learn more about ExpectAI website Connect with Anand on LinkedIn If you enjoyed this episode, make sure and give us a five star rating and leave us a comment on iTunes CONNECT WITH CHRISTINA! Instagram LinkedIn Christinalecuyer.com Book a Free Clarity Call Book Christina For Your Next Workshop
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Eli Manning joins Bussin' With The Boys for an all-time episode. Delanie Walker co-hosts the intro while Taylor's out for his anniversary and Mother's Day. The boys talk Kevin Hart's roast, UFC, EA Sports trip, Madden ratings, Met Gala fits, and Disney Channel movie rankings before Eli pulls up. Eli gets into the 07 Super Bowl run, the helmet catch, trolling Brady on social media, Peyton scripting Eli's speech for his own birthday party, the Dirty Dancing commercial with OBJ, rookie hazing stories with Strahan, what went wrong with the Chargers on draft day, and why he wanted to be a Giant. Plus fan questions, Eli dunking on Peyton in basketball, his legendary last baseball at bat, and the Chad Powers show. Big hugs, tiny kisses! Timestamp Chapters: 0:00 Open 2:28 Delanie Walker Joins the Boys 3:25 Delanie's New Corvette 6:42 Matt Malone's Free Car Road Trip 9:09 Delanie Does Content Ideas 14:48 Mother's Day Weekend 17:50 Kevin Hart Roast Recap 24:57 UFC Weekend + Strickland Wins the Belt 30:54 EA Sports Trip + Madden Ratings 36:02 Mitch Dog Sitting Waffle 42:47 Ro Spicy Tier Talk 55:12 Disney Channel Movies Ranking 1:00:33 Card Collecting 1:11:05 Max Crosby's Music 1:14:08 INTERVIEW STARTS 1:15:53 Will's Last Game Against Eli 1:19:07 Film Study + Eli's Audibles 1:23:03 OBJ Boat Trip to Miami 1:25:30 Locker Room Pranks 1:29:24 Rookie Pranks + Dinners 1:35:08 Code Words for Audibles 1:38:07 Halloween Costumes 1:39:08 Eli's Favorite Holiday 1:41:38 Trolling Tom Brady 1:42:47 Eli + Brady Super Bowl Banter 1:44:19 The 07 Playoff Run 1:47:16 Peyton the Wedding Planner 1:49:04 Peyton's Recruiting Tape Recorder 1:51:21 Eli's Leadership Style 1:55:07 Eli’s Draft Day 1:57:28 What Was Wrong With the Chargers 2:02:24 Eli's Wish List + Why the Giants 2:04:34 Hall of Fame Discussion 2:07:45 Drafting OBJ + His Rookie Breakout 2:13:10 Eli’s Super Bowl Commercial 2:15:54 Most Rattled Game 2:20:04 Choosing Ole Miss 2:21:51 Big Ten + College Football Playoff 2:22:53 Manning Nephews Arch + Marshall + Charlie 2:24:27 Best Advice to Arch Manning 2:25:29 Youth Sports 2:31:00 Fan Questions 2:31:50 Beating Peyton in Basketball 2:33:05 Eli's Last Baseball At Bat 2:36:08 Funniest Manning Brother 2:38:57 Bud Light Question 2:40:57 Chad Powers Show 2:42:01 Clay Matthews Text See omnystudio.com/listener for privacy information.