Holy Trash

Follow Holy Trash
Share on
Copy link to clipboard

Have you been burned by religion? Are you tired of toxic theology and mindsets that have kept people and society from moving forward? Then this podcast is for you! We're just 3 women on a journey to discover the deeper truths about life, God, the universe, and the "why's" behind it all. We aren't afraid to go deep and we don't hold back from asking the hard questions through raw conversation. Our hope is to spark a conversation in you and give you permission to think beyond the confines of how our society, religion, and upbringing have conditioned us to think- to inspire self-reflection that leads to more freedom and healing for your journey. Every week we will pick one toxic mindset or belief to "throw in the trash." Join us as we dive deep into discovering our most authentic selves.Follow us on Instagram and be the first to know about new episodes and content coming up! @holytrashpodcast

Troielle Green, Ashley Burgess, Ashley Rice


    • May 18, 2021 LATEST EPISODE
    • every other week NEW EPISODES
    • 45m AVG DURATION
    • 32 EPISODES


    Search for episodes from Holy Trash with a specific topic:

    Latest episodes from Holy Trash

    Cultivating Inner Peace

    Play Episode Listen Later May 18, 2021 47:11


    Friends! Its been a while but we are back with another episode!Peace is something that we all want and needs but how do we find it and keep it? If you are curious than this episode is for you! We discuss our personal definitions of peace, why peace is important and how we cultivate it in our lives. 

    Defining God, Growth, and Success

    Play Episode Listen Later Apr 5, 2021 38:17


    How do you define God- or what it means to have a relationship with God- post deconstruction? What about personal growth and success?In today's episode, we sat down with guest David Rice and had a conversation around all these things and more. We talked about the controversy over Lil Nas X's new song, our views on hell and the afterlife, where we find God in our lives now, and how we define personal success and growth.Are you new around here? Get to know us more on Instagram @holytrashpodcast or email us at holytrashpodcast@gmail.com with your comments, questions, or topic suggestions!

    Deconstruct to Reconstruct w/ Zack & Milena

    Play Episode Listen Later Mar 22, 2021 87:36


    We love hearing stories of how others are deconstructing and where they are now. So, we invited our friends Zack & Milena to share their experiences! In this episode, Zack & Milena fill us in on what it is like to deconstruct together and separately as a married couple. We also hear their thoughts on sex, religion and ways one can navigate through their deconstruction. If you love this episode, be sure to follow and subscribe to Zack & Milena's new podcast @astrangerperspectivepod

    Dating After Purity Culture

    Play Episode Listen Later Mar 8, 2021 31:29


    As if there weren't enough things to worry about, learning to date outside of the rules you grew up in is tough! There is so much unlearning and learning to be done. In this episode, we discuss our challenges of being in or close to our 30s with little to no experience in the dating scene and how we are navigating through it. Small update! We will be putting out a new episode every other week. This way we can give you quality episodes that you will enjoy. Thanks for listening!

    Is Reformation Possible?

    Play Episode Listen Later Feb 25, 2021 29:26


    In this episode, we discuss our thoughts on a recent episode of The Liturgists where they ask the question "is Christianity worth saving?" We share our initial thoughts and hesitations about the idea and try to answer the question: Is Reformation Possible?

    What is Shadow Work?

    Play Episode Listen Later Feb 18, 2021 36:10


    If you grew up in the church chances are you thought that people not in the church had no structure or were lawless or it was just a free for all. But, now, being on the other side we have come to realize that is not the case at all. In this episode, we talk about shadow work, what it is and how it differs from our life in the church.

    How Do I Set Up Boundaries At Work?

    Play Episode Listen Later Feb 8, 2021 48:12


    Boundaries can sometimes be tough to establish, but are an important part of loving ourselves well. Without boundaries, we open ourselves up to resentment and bitterness and deny ourselves the respect we deserve. In this episode we talk about how to create and maintain boundaries in work, relationships and with ourselves.

    Is the World Coming to an End?

    Play Episode Listen Later Jan 25, 2021 47:30


    Hi Friends! We are back for season 3!In this episode we catch up with one another, talk about entering the aquarian age, Christianity in this day and age and zodiac signs. We talked about so many things! But we are so excited to be back with you all and each other. We hope you enjoy. P.s. we just got new mics and were having a bit of trouble getting the hooked up so we may sound distant at some parts but we will be loud and clear next week!

    Are psychedelics of God?- Psychedelics, Christianity, and mental health

    Play Episode Listen Later Oct 16, 2020 49:36


    Psychedelic drugs have been long stigmatized in our society and in much of Christianity- but why? In this episode finale, we talk all about psychedelics- spirituality, studies and breakthroughs in mental health, and some personal experiences with psilocybin mushrooms.

    Can God and Science Coexist?

    Play Episode Listen Later Sep 22, 2020 67:22


    At times, there seems to be a battle between which is correct; God or Science. But could it be possible that they explain each other? In this episode, we sat down with Dwayne and Nicholle Edwards and talked how God and Science actually compliment each other.

    Mental Health Issues - It's All In Your Mind

    Play Episode Listen Later Sep 7, 2020 47:04


    Now, that the importance of mental health is being pushed to the forefront, there are tons of resources and articles on the subject. But are they always helpful? In this episode, we discuss what does and does not work for us based off the advice given from an article from Psychology Today.

    Does Spiritual Abuse Only Happen In The Church? How To Recognize Spiritual Abuse Of Any Kind

    Play Episode Listen Later Aug 31, 2020 30:02


    We've talked about spiritual abuse and trauma in the church and within Christianity. But what about spiritual abuse outside of the church? In this week's episode, we shared our personal stories and experiences with spiritual abuse and manipulation outside of Christianity and the church, how to recognize it, and how we've been navigating the online world of spirituality.

    Church Trauma - When It's More About The Religion Than The Relationship

    Play Episode Listen Later Aug 24, 2020 50:48


    No matter who you are or where you grew up you have probably suffered some sort of trauma. We can experience traumatic things even in places that are supposed to be safe, like the church. In this episode, we discuss the trauma that we have gone through while in the church and how it has affected our lives. This episode is not intended to condemn the church but to bring light to the inconsistencies and wrongdoings that have taken place so that people can know they are not alone in their experiences and so that, hopefully, the church can do better.

    Should You Stick To What You Know?- Exploring Outside Of Christianity

    Play Episode Listen Later Aug 17, 2020 59:42


    Have you ever been told that it's best to stick to what you know? Whether it be your religion or just old ways of doing things? In this week's episode, we confronted the idea that it's bad to explore too far outside Christianity in fears that it will threaten your faith in God and/or open up demonic doors. Here are some things we covered..*Exploring other religions/theologies*Angel numbers/numerology/zodiac and horoscopes*Exploring the gnostic gospels*Psychics, mediums, and witchcraftAre you new around here? Follow us on Instagram @holytrashpodcast to be the first to know about new content and episodes coming up! Email your questions, comment, and topic ideas to holytrashpodcast@gmail.com

    Does Everything Happen for a Reason?

    Play Episode Listen Later Aug 10, 2020 50:39


    The quote "everything happens for a reason" is used often when unpleasant things happen in life. But is it actually true? In this episode we sat down with our good friend Drew Limas as he told us his life story: conceived by rape to a mother of only 14, his traumatic childhood of physical, sexual and emotional abuse, how Christianity found him at the perfect time, and now deconstructing while being on staff at a church. Are you new around here? Follow us on Instagram and be the first to know about new content and episodes @holytrashpodcast

    Is It Normal To Always Feel Guilty? Struggling With And Overcoming Christian Guilt

    Play Episode Listen Later Aug 3, 2020 53:56


    Has your Christianity (former of present) left you feeling guilty about things that you shouldn't necessarily feel guilty about?Not everything is black and white. In this week's episode, we answered a listener's request to talk about Christian guilt. Listen in as we talk about our own personal experiences with guilt, how our deconstruction led us to change our views on certain things, and how to overcome the awful guilt cycle.music interlude clips are from David Rice’s new single “Transcendent.” Go find him on ITunes!Do you have a topic you'd love for us to cover? Email us! We would love to hear from you- holytrashpodcast@gmail.com

    Just Say Yes?

    Play Episode Listen Later Jul 27, 2020 33:36


    Have you ever been in an environment where it was taboo to say no to whatever you were asked to do or whatever need that was presented to you? So have we. In this episode we discuss the dangers of always saying yes and how we learned to say no without giving explanations. We hope this episode encourages you and that you learn to say no for your own well being.⁣⁣⁣Also in this episode, we added a segment called, “Chakra of the Day with Ashley Rice” where Ashley talks about one of the chakras and how to open them. ⁣ ✨⁣⁣

    Is Manifestation "New Age?"

    Play Episode Listen Later Jul 22, 2020 50:51


    In this week's episode, we talked all about manifestation- what it is, how its been deemed too "new age" or even demonic by the Christian church, our personal experiences with it, and 7 steps you can take to manifest the things YOU want to see in your life!Are you new around here? We'd love to connect on social media! Find us on Instagram @hoytrashpodcast and be the first to know about new content coming up.

    You Sexuality Was Meant to be Expressed- Not Repressed

    Play Episode Listen Later Jul 13, 2020 53:47


    Since our 1st episode on sexuality was so popular, we decided to do another one! And this week, the idea we're throwing in the trash is "I shouldn't express my sexuality."We had a special guest for this episode, Dominique Green. She is the sister of our very own, Troielle, and an inspiring creative who married young to the man of her dreams. She is passionate about seeing women own their sexuality and find liberation from the stigmatization and "rules" that are placed on women inside and outside the church. In this episode, we talked about marrying young, pornography, more on purity culture, learning to love our bodies, how your sexuality affects every aspect of your life, some advice for women who want to get in touch with their sexuality, and more!Are you new around here? Join us on Instagram @holytrashpodcast to be the first to know about new content and episodes.

    Racism STILL Isn't My Problem

    Play Episode Listen Later Jul 6, 2020 62:40


    Hey Friends! A lot has happened since season one ended which moved us to do a part two to the episode "Racism isn't my problem." In this episode we talk about the BLM movement, knowing America's history, the Church and what we are doing to educate ourselves to push justice forward.

    Is Racism My Problem?

    Play Episode Listen Later May 26, 2020 61:18


    Should you care about something that is not directly effecting you?In our season finale we are joined by Kayla Green and Hannah Polyak, both recent college graduates, who give their views on the topic of racism. We take a look back through history to see where racism began, how it is being handled now, all lives matter and how we believe we can see healing in our nation. If you have ever felt at a loss when it comes to this topic, this episode is full of resources that may help you so give it a listen!Thank you all for joining us this season! Stay tuned for season 2! In the meantime follow on instagram @holytrashpodcast

    Can You Pray Away Your Bad Season? / Divorce & Bi-polar Disorder

    Play Episode Listen Later May 19, 2020 75:54


    Sometimes we go through dark seasons that are inevitable. But can we simply have faith in God and just pray away the darkness? Or is it necessary for us to walk through those seasons, feeling all the feels, and accepting it for what it is?This week, we had a very special guest! Her name is Ariel Alicea and she is one strong, badass woman with an incredible story. In this episode, she opens up about her experience with the heartache of divorce, moving across the country, and having a manic episode that left her hospitalized and with a diagnosis of bipolar disorder. She shares how all of that led to the deconstruction of her Christian faith and how she came out on the other side a better person- with a new understanding of herself and her purpose.Are you new around here? Follow us @holytrashpodcast on Instagram to be the first to know about new episodes and content coming up!

    Do Christians "have" to go to church?

    Play Episode Listen Later May 12, 2020 37:33


    Have you ever felt guilty about not going to church? Is church a requirement in order to be a "real" Christian? In this week's episode, we talk all about it. Here's what we covered:- The famous scripture used by church leaders everywhere to justify the traditional gathering of the church- The history of the church and the controversy over the gnostic gospels- What it means to have real community- Advice for anyone contemplating leaving or changing churchesIf you're new around here, welcome! You can follow us on Instagram to be the first to know about new episodes and content coming up @holytrashpodcast

    Do You Always Need To Be In Control?

    Play Episode Listen Later May 4, 2020 26:21


    If you've ever struggled with feeling the constant need to be in control of things, then this episode is for you! In this week's episode, Ashley R. shares all about her journey and how growing up in a chaotic environment led to her become an anxious control freak- always trying to control her circumstances and those closest to her, all the while failing to control the chaos that was happening inside her. We talked all about the need to control, where it comes from, how a breaking point can lead to inner healing, and finally, how to overcome anxiety and the need to be in control. If you're new around here, welcome! We'd love for you to share in our journey of becoming conscious beings and our most authentic selves. You can find us on Instagram @holytrashpodcast and be the first to know about new episodes and content.

    Am I in God's Will?

    Play Episode Listen Later Apr 15, 2020 40:20


    In this week's episode, the idea we're throwing in the trash is "I'm not in God's will."Have you ever struggled with the idea of being in God's will? Constantly worrying whether you're doing the right thing or if you've completely missed it? During this episode, we answered an anonymous listener's question about our thoughts on it. We dissected the idea of God having a will for every person and if He does, what is it? The conclusion is it's much simpler than we think. Here are some things we covered...-finding our life's purpose-having multiple interests/being pulled in different directions-the key to stopping procrastinating-the importance of knowing your "why" and a dissection of our own "why's"We hope you'll be encouraged by this episode and walk away with more clarity for your life! As always, we encourage your questions, comments, and suggestions! Please don't hesitate to email them over to us as holytrashpodcast@gmail.comAnd if you're new around here, join us over on Instagram @holytrashpodcast

    Self-care Tips For Getting Through Uncertain Times

    Play Episode Listen Later Apr 6, 2020 13:06


    When scrolling through social media, it may seem that everyone is just happy as can be, starting new hobbies, and enjoying this time of being quarantined. But we know that's not the case for everyone. People everywhere are struggling- anxiety, losing their jobs, uncertainty, fear, etc. In this week's episode, Ashley B shares some self-care tips to help get you through the uncertain times we're in due to Covid-19. Listen in for some insight and wisdom to ease your mind and get you through the day.Are you new here? Follow us on Instagram! @holytrashpodcast

    Should I Trust Myself?

    Play Episode Listen Later Mar 30, 2020 46:10


    We've all heard the scripture "the heart is deceitfully wicked above all things." But has the church used that scripture to manipulate and control people into not being able to trust themselves? (and to trust their leadership instead) In this week's episode, Troielle talks about her experience growing up in religious Christianity and later attending a school of ministry where she was taught to bring everything to leadership rather than trusting that she could hear God for herself. She shares her journey of constantly feeling like she was going to "mess up" to eventually finding herself outside of church and how her experiences changed her worldview- and after that, everything changed for her. Listen in on this insightful and eye-opening conversation!

    Guided Meditation/Affirmations To Overcome Fear & Anxiety

    Play Episode Listen Later Mar 24, 2020 10:18


    This week, we decided not to do a regular episode as we are doing our best to practice social distancing. Instead, Ashley R has put together a guided meditation/affirmations to release fear and anxiety and to welcome peace and love. During these strange and uncertain times we are in, I hope you will take some time to check in with yourself- how are you doing mentally, emotionally, physically, and spiritually? This short meditation will walk you through releasing fear and negative energy from your body and inviting love, peace, and joy to rule your inner world. So find a comfy and quiet place and enjoy!Are you new here? Follow us on Instagram @holytrashpodcast

    Am I Allowed To Question God?

    Play Episode Listen Later Mar 17, 2020 39:15


    Has your religion told you that questioning God is wrong or disrespectful? In this episode, Ashley B talks about growing up in the church and being taught that God doesn't have to answer to us humans- so questioning him was out of the question. Listen in as she talks about her experience with religion- through many years serving in the church to living in Mexico as a missionary for over 4 years, to losing her father suddenly. This episode is full of emotion as she talks all about her journey and how she ultimately came to the realization that a relationship with a God who could not be questioned was not a relationship she wanted to be in. Listen in to find out where this journey led her and the freedom that she found through it all.Follow us on Instagram @holytrashpodcast for all the latest updates!

    Is All Fear Bad?

    Play Episode Listen Later Mar 10, 2020 46:09


    This week, the mindset we threw in the trash is that "all fear is bad."Have you ever felt like you are expected to be "fearless?" What if there is a healthy amount of fear? A healthy amount of anger? Can the things that we view as dark and negative actually be the things that propel us into the life we so long for?In this week's episode, Troielle, Ashley B, and Ashley R talk about some of their biggest fears and how those fears have helped to push them forward and have shaped the way they think and see life. We talked about...-the fear of things always ending the way they always have-the fear of one on one conversation with strangers-the fear of not reaching our full potential-how fear, anger, and depression were an invitation for the deconstruction of toxic beliefs and mindsets and how that led to healing and freedom on the other side of it.

    Sex & Sexuality- is it shameful?

    Play Episode Listen Later Mar 2, 2020 65:45


    Have you ever felt like your sexuality is shameful? Or something you need to hide and conceal? Let's talk about it!In this week's episode we covered a lot...-how our society views sexuality differently for men and women- sex and sexuality in the bible and in Christianity- a discussion on "purity culture"- our personal experiences of sex/sexuality after marriage, as a single person, and within church culture- masturbation and more

    Is God a man?

    Play Episode Listen Later Feb 24, 2020 26:12


    Have you ever had a hard time with only seeing God as masculine?Join us for our very first episode of Holy Trash Podcast as we discuss how God can be both masculine and feminine and can take many different forms that are personal to the individual.Let's take God out of the tiny Christian box we've put him/her? in and start to open up to the endless possibilities of God all around and within us.

    Claim Holy Trash

    In order to claim this podcast we'll send an email to with a verification link. Simply click the link and you will be able to edit tags, request a refresh, and other features to take control of your podcast page!

    Claim Cancel