How to Grieve

This week we have a preview of our Patreon exclusive podcast HTG: Happy Hour with hosts Tiffany and Amber and special guest Brittany! We talk friendship breakups, art, the importance of close friends and everything in between. Saddie Spotlight: Artist, Brittany Reid Affiliate link to your first month of Cerebral for $25: https://fbuy.io/cerebral/tiffanycastro Buy Me A Coffee: https://www.buymeacoffee.com/howtogrieve Patreon: patreon.com/howtogrieve --- Send in a voice message: https://anchor.fm/howtogrieve/message Support this podcast: https://anchor.fm/howtogrieve/support

Marci Warhaft, author of The Good Stripper: A Soccer Mom's Memoir of Loss, Lies and Lapdances, shares with us how two significant losses completely changed her life. TW: eating disorders, suicide, medical malpractice Discover Marci's book here. Saddie Spotlight: The Dinner Party The Art of Gathering Affiliate link to your first month of Cerebral for $25: https://fbuy.io/cerebral/tiffanycastro Buy Me A Coffee: https://www.buymeacoffee.com/howtogrieve Patreon: patreon.com/howtogrieve --- Send in a voice message: https://anchor.fm/howtogrieve/message Support this podcast: https://anchor.fm/howtogrieve/support

Alanna is a nineteen-year-old writer based in Ireland. Her main topic of interest is promoting writing among other arts to young people, multitasking her creative work, university and her full-time job. In this episode we talk friendship, the loss of her grandfather, and how these things have informed the rest of her life. She hosts her own podcast ‘The Art of Conversation' where she give artists of all genres a platform, encouraging listeners to try their craft. Affiliate link to your first month of Cerebral for $25: https://fbuy.io/cerebral/tiffanycastro Buy Me A Coffee: https://www.buymeacoffee.com/howtogrieve Patreon: patreon.com/howtogrieve --- Send in a voice message: https://anchor.fm/howtogrieve/message Support this podcast: https://anchor.fm/howtogrieve/support

Danielle is owner of 11 year old digital branding firm Octane Design Studios. She is a podcaster, wife, mother, and lover of chai tea, comics, cosplay and live MMA. In this episode she opens up about her middle son running away and how her family has moved forward since his safe return. Danielle is a blended family advocate as both a biological and adopted parent of 4 beautiful boys. Her children's attributes range from special needs and interracial heritages to hormonal growth spurts and challenging independence. Her youngest is currently 1.5 years old. As much as Danielle is passionate about providing creative services she strives to be more than just the graphics she creates. Over the years her hashtag #MoreThanGraphics has become more than just a marketing slogan; it's become a life principle for herself that she executes through storytelling and life chronicles as producer and co-host of the #MoreThanGraphics podcast. Affiliate link to your first month of Cerebral for $25: https://fbuy.io/cerebral/tiffanycastro Buy Me A Coffee: https://www.buymeacoffee.com/howtogrieve Patreon: patreon.com/howtogrieve --- Send in a voice message: https://anchor.fm/howtogrieve/message Support this podcast: https://anchor.fm/howtogrieve/support

Emily talks to us about the loss of two husbands who taught her two very different lessons on living life. https://fbuy.io/cerebral/tiffanycastro for your first month of Cerebral for $25. This link is an affiliate link. --- Send in a voice message: https://anchor.fm/howtogrieve/message Support this podcast: https://anchor.fm/howtogrieve/support

Lee talks to us about what it's like to process 10 years of grief after all of it is over. --- Send in a voice message: https://anchor.fm/howtogrieve/message Support this podcast: https://anchor.fm/howtogrieve/support

In this episode, Emajah speaks to us about how the death of her aunt lead her to look inward. Currently working on her first book, Emajah "hopes to give people a source for mental development and conscious achievement." She also is the owner of an online metaphysical shop. --- Send in a voice message: https://anchor.fm/howtogrieve/message Support this podcast: https://anchor.fm/howtogrieve/support

Jourdan Rystrom discusses how facing her addiction lead her to ultimately learn of her own grief. Jourdan is a soulful singer-songwriter & inspirational speaker, Certified Hypnotherapist and Reiki Master Teacher & Spiritual Life Coach. She is also the creator of the Finally Free Transformation Program. --- Send in a voice message: https://anchor.fm/howtogrieve/message Support this podcast: https://anchor.fm/howtogrieve/support

I sat down with Kat Bonner who has made a business of "helping women find relief from grief." We talked about how her decision to get sober and "stop wallowing in pity" ultimately led her to a career in grief work.* *Kat Bonner is not certified by any governing body to be a grief coach/therapist.* --- Send in a voice message: https://anchor.fm/howtogrieve/message Support this podcast: https://anchor.fm/howtogrieve/support

Chelsea Ohlemiller is "a thirty-something wife, mother and educator who has Indiana roots and a passionate spirit. Chelsea is a sappy romantic, coffee junkie, book collector, and person who wears her heart on her sleeve. She's sarcastic, full of jokes, full of tears, and enjoys writing most when life gets messy or complicated. In 2017, Chelsea's mother passed away. Through her grief journey, she decided to take her mother's advice and share her writing with the world. One day she gained the courage to honor her mother's wishes and write. It turned out to be one of the best decisions she's ever made." In this episode Chelsea and I discuss her passion for writing and how it lead her to creating a grief community full of hope, but one that isn't afraid of talking about the harsh realities we all face when grieving. --- Send in a voice message: https://anchor.fm/howtogrieve/message Support this podcast: https://anchor.fm/howtogrieve/support

In this episode Tiffany interviews HTG editor Emanuel, who after witnessing his mother's long battle with cancer turns to his anger and the avoidance of his own grief in order to survive. TW: drug/alcohol abuse, suicide, depression. --- Send in a voice message: https://anchor.fm/howtogrieve/message Support this podcast: https://anchor.fm/howtogrieve/support

Julia Morin is a writer, certified Grief Educator, Grief Support Specialist and healing and growth facilitator. In this episode Julia shares how losing her mother at a young age lead her to an interest in grief education--20 years later. She is the name behind the instagram account @girl_meets_grief. --- Send in a voice message: https://anchor.fm/howtogrieve/message Support this podcast: https://anchor.fm/howtogrieve/support

Bianca Maria is a grief coach and mastermind behind the instagram account @good.grieving. In it she shares all the ways she's learned to "live and grow alongside [her] grief." In this episode we discuss her personal story of grief and how that led her to healing, creating an online community and becoming a certified grief coach. --- Send in a voice message: https://anchor.fm/howtogrieve/message Support this podcast: https://anchor.fm/howtogrieve/support

During one of the most pivotal times in her life, Hannah shares with us how two losses within a short time of one another, including the loss of her mother, changed her life. --- Send in a voice message: https://anchor.fm/howtogrieve/message Support this podcast: https://anchor.fm/howtogrieve/support

In this episode we discuss what it was like for Michelle to go through the loss of the future her late mentor had promised. What do we do when we expected someone to be there and they can't be? "Michelle was born and raised a Florida girl, went to UCF for her BA in English Literature and then a few months after graduating started a program to receive her Masters in clinical mental health counseling. She graduated from that program in spring of 2020 and for the last year has been providing individual and group therapy to people in the state of Florida. Outside of her professional life she enjoys reading and writing as well as crafting. She's very passionate about social justice & advocacy and has been fortunate enough to do work to help others understand the importance of these topics. She describes herself as a lifelong learner/educator and it's her desire to bring others along on this journey as well." --- Send in a voice message: https://anchor.fm/howtogrieve/message Support this podcast: https://anchor.fm/howtogrieve/support

Ginny is a South Carolina native and current resident of Colorado Springs. She's lived and travels all over but still has much more to see and do. Ginny designs and builds costumes for theatre for a living, and she also works with Tiffany at the Wild Goose. In her free time Ginny loves to spend time with her friends, eating good food and drinking good drinks, but she also loves staying up too late watching Netflix or Tiktok. In this episode we discuss what it's like to choose to no longer have a romantic relationship with someone you love and what it's like to move forward. --- Send in a voice message: https://anchor.fm/howtogrieve/message Support this podcast: https://anchor.fm/howtogrieve/support

Amber is a proud mom, wife and the social media manager for Quigley Coffee Co and Ratliff Auto Detailing (her family's company!) in Sanford, FL. She is also one of Tiffany's best friends and has been for 11 years! In this episode we discuss what it's like when your community fails you and how it can ultimately lead you to finding yourself in the wreckage. --- Send in a voice message: https://anchor.fm/howtogrieve/message Support this podcast: https://anchor.fm/howtogrieve/support

After her mom passed suddenly, Maggie realized there was a shortage of grief resources for those in her age group. In this episode we talk about what its like to go through unexpected grief, and how we can be a resource to others when we least expect it. Maggie is a college senior, a nature and animal lover, and the proud daughter of Laurie Fitzgerald. --- Send in a voice message: https://anchor.fm/howtogrieve/message Support this podcast: https://anchor.fm/howtogrieve/support

A conversation with Alex E. Castro. --- Send in a voice message: https://anchor.fm/howtogrieve/message Support this podcast: https://anchor.fm/howtogrieve/support

Holly shares with us how her journey with loss lead her to helping others by discussing topics that are generally seen as taboo. TW: miscarriage, child loss, late term infancy loss, mentions of suicide. --- Send in a voice message: https://anchor.fm/howtogrieve/message Support this podcast: https://anchor.fm/howtogrieve/support

Cat shares her story of miscarriage and how community has been born of sharing her story. TW: miscarriage --- Send in a voice message: https://anchor.fm/howtogrieve/message Support this podcast: https://anchor.fm/howtogrieve/support

Tiffany Kirstie interviews her mom, Yasty who shares her story of growing up and how life's twists and turns gave her the chance to start over. TW: sexual abuse, suicide, mentions of purity culture. --- Send in a voice message: https://anchor.fm/howtogrieve/message Support this podcast: https://anchor.fm/howtogrieve/support

Amanda talks to us about losing a friend, a relationship and ultimately herself. She shares how in all of that, she was able to find herself again.  --- Send in a voice message: https://anchor.fm/howtogrieve/message Support this podcast: https://anchor.fm/howtogrieve/support

Terry from @adrogo_philosophy talks to us about what it was like to experience sudden life change, and how it propelled him to turn inward. --- Send in a voice message: https://anchor.fm/howtogrieve/message Support this podcast: https://anchor.fm/howtogrieve/support

Hope walks us through what it was like for her to discover she's been living with Postpartum Depression and Anxiety and how she's learned to process through it. --- Send in a voice message: https://anchor.fm/howtogrieve/message Support this podcast: https://anchor.fm/howtogrieve/support

Kelsey walks us through her own lessons in the importance of anger in the grieving process. --- Send in a voice message: https://anchor.fm/howtogrieve/message Support this podcast: https://anchor.fm/howtogrieve/support

In this episode, Nessa (@youareresilient) walks us through what it's like to grieve the self. --- Send in a voice message: https://anchor.fm/howtogrieve/message Support this podcast: https://anchor.fm/howtogrieve/support

In this episode host Tiffany Kirstie walks us through a bit of why she decided to start this project. --- Send in a voice message: https://anchor.fm/howtogrieve/message Support this podcast: https://anchor.fm/howtogrieve/support