Podcasts about colorado springs

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Latest podcast episodes about colorado springs

Colorado Real Estate Podcast
How to write a medium-term rental headline

Colorado Real Estate Podcast

Play Episode Listen Later Sep 27, 2023 17:46


In this episode of the Colorado Real Estate Podcast, hosts James Carlson and Erin Spradlin discuss what you should put in your midterm rental listing headline and description. Plus, they offer their thoughts on the characteristics you should look for in an investor friendly agent. Finally, if you're looking for things to do in Colorado Springs, check out the Taste of OCC, a day of eating and drinking in historic Old Colorado City. For more info visit: https://www.erinandjamesrealestate.com/  

Beyond YOUR Comfort Zone
What is the Gut Health Connection? (How to Unlock Better Health)

Beyond YOUR Comfort Zone

Play Episode Listen Later Sep 27, 2023 37:08


On this week's episode, we're diving into a topic that can transform your health and energize your life: the incredible connection between your gut and overall well-being. No time for complicated diets or endless hours in the kitchen? We've got you covered. I'm sharing some game-changing insights and practical tips that'll fit seamlessly into your hectic schedule. Plus, get ready to meet your new best friend, the Nutrient Dense Fast Fuel Formula Food Plan. It's like a roadmap to better health that keeps you fueled up and ready to tackle anything life throws your way. Tune in for a dose of inspiration and discover how you can unlock the key to a healthier, more active you. You won't want to miss this!If you are trying to get to your optimal health and additional optimal weight, come join us at the Incline Your Life Retreat. Oct. 6-7 in Colorado Springs. Make it a girls weekend or come and make new friends that are like minded. We will be moving our bodies as we adventure up the incline, eat and watch demos on how to fuel our body with healthy and delicious food, and then get coaching on how to up level the areas of your life where we are running into challenges. Go to instagram @kamibankscoaching, and click on my profile to get the link to sign up for the retreat.

Outdoors with Hiking Bob – Studio 809 Radio
373 Fall colors update, hiking the Continental Divide Trail

Outdoors with Hiking Bob – Studio 809 Radio

Play Episode Listen Later Sep 27, 2023 41:52


On this week's podcast: An update on where to see fall colors in Colorado this weekend; Bob talks about his recent trip to Salida, Colorado, and hiking part of the Continental Divide Trail; more on Colorado Springs 2024 city budget; plans for next year? Colorado Springs City Council: https://tinyurl.com/43nkxvcd Please consider becoming a patron of this podcast! Visit: https://www.patreon.com/hikingbob for more information Hiking Bob website: https://www.HikingBob.com Wild Westendorf website: https://wildwestendorf.wordpress.com/ Where to listen, download and subscribe to this podcast: https://pod.link/outdoorswithhikingbob

The Mark Moses Show
Ryan Kauffman- XTRA Sports 1300 Interview (09/26/23)

The Mark Moses Show

Play Episode Listen Later Sep 26, 2023 27:15


The Mark Moses Show is joined by Ryan Kaufmann by XTRA Sports 1300 in Colorado Springs to recap the Miami Dolphins beating the Denver Broncos 70-20 on Sunday. Ryan also gives his thoughts on Taylor Swift going out with Travis Kelce right now.  Listen weekday afternoons from 3-6 pm eastern on Sports Radio 107.9 FM/1560 The Fan & Sportsradio1560.com. You can also listen to Mark Mid days on 95.9 The Rocket. Follow him on social media @markmosesshow

Living Wholehearted Podcast With Jeff and Terra
Episode 200: Healing From Church Wounds - From Deconstruction to Reconstructing Our Faith, with Natalie Runion (@raisedtostay)

Living Wholehearted Podcast With Jeff and Terra

Play Episode Listen Later Sep 26, 2023 33:26


We are in the middle of talking about toxic faith and how to untangle the web of healthy versus unhealthy systems so we can heal our church wounds. So many people have experienced hurt within the church setting. The hurt can come from a wide variety of sources, and it's often due to unresolved trauma in the lives of the leaders of those systems. Whether you are a pastor's kid who grew up in church your whole life, or you are new to church, it can be tough to discern what is healthy or unhealthy. There are several documentaries out right now, highlighting the toxic side of some well-known faith communities - and perhaps watching those has given you a sense of panic or fear. Or maybe you are raising kiddos in the church and you long for them to meet Jesus, but you wonder if the messy people-stuff is going to create a barrier. Are you among the countless Christians who have begun to deconstruct their faith? Do you find yourself wondering if it's possible to not lose your faith altogether?    This is a good episode! Listen in and you will find an honest conversation between Terra and Natalie Reunion, who will be speaking together at Grace Story Women's Conference in Cincinnati, Ohio, November 3-4, 2023. Register today if you want to join them! Got to https://www.gracestoryministries.com/conference for more info. Natalie, a pastor's kid and ministry leader for two decades, understands the complexity of being in the church and wrestling with her faith, especially with all the hurts and betrayal that can go along with it.    Natalie Runion is an author, speaker, worship leader, songwriter and the founder of Raised to Stay, a ministry for those raised in the church who are finding their own healing, calling and voice in church leadership. Natalie and Tony Runion live with their daughters in Colorado Springs, CO, and they attend New Life Church where Natalie recently served as a pastor. Natalie is the host of the Raised to Stay Podcast and the author of, Raised to Stay: Persevering in Ministry When You Have a Million Reasons to Walk Away.    Other books referenced in this episode:  Shrinking the Integrity Gap: Between What Leaders Preach and Live, by Jeff and Terra Mattson  Necessary Endings, by Dr. Henry Cloud   To connect with Natalie Runion, visit:   ONLINE - natalierunion.com   SOCIAL -  Facebook - @NatalieRunion Instagram -  @RaisedToStay   NEW BOOK -  Raised To Stay: Persevering in Ministry When You Have a Million Reasons to Walk Away, by Natalie Runion RaisedtoStay.com   =======================   We LOVE that you've decided to join us this week for the Living Wholehearted Podcast. We hope you enjoyed the conversation, tips, and resources to help you transform every relationship that matters most to you. If you think this will help someone you know, make sure you send it their way or share on socials. Tag us @living_wholehearted and @terramattson! Don't forget to FOLLOW/SUBSCRIBE so you don't miss an episode and help spread the word by leaving us some stars on a review. Thanks for partnering with us to help more leaders, just like you, who want to live and lead with integrity at home, work and in the community.  Go to livingwholehearted.com and sign up to receive our free leadership tips and updates delivered to you in our monthly newsletter. And, if you're a girl mom, check out mycourageousgirls.com.     Until next time, be the leader you would follow!   Grateful for you, Jeff & Terra   To connect with Jeff & Terra Mattson and Living Wholehearted, go to:   INSTAGRAM @TerraMattson @Living_Wholehearted @MyCourageousGirls   FACEBOOK @WeAreLivingWholehearted @MyCourageousGirls   WEBSITES LivingWholehearted.com TerraMattson.com  MyCourageousGirls.com   RESOURCES Shrinking the Integrity Gap        https://davidccook.org/shrinking-integrity-gap-book/       https://a.co/d/dRiP4Ii Shrinking the Integrity Gap e-Course        https://www.livingwholeheartedstore.com/e-courses Courageous: Being Daughters Rooted in Grace       https://mycourageousgirls.com/shop/p/book-courageous-being-daughters-rooted-in-grace Dear Mattsons        https://www.youtube.com/playlist?list=PLdPzQ_cUwCbRc-MQ40KL3a6ze06CiY38l Helping Moms Raise Confident Daughters        http://cpguides.org   =======================   The Living Wholehearted Podcast is a part of the Christian Parenting Podcast Network. To find practical and spiritual advice to help you grow into the parent you want to be visit www.ChristianParenting.org  

Fly-Fishing Insider Podcast
Migrating Your Fly Fishing to Stillwater

Fly-Fishing Insider Podcast

Play Episode Listen Later Sep 26, 2023 63:01


The Fly Fisherman's Channel has become my favorite place lately. I work with them, so the podcast is on there now without ads. What I like is that it is the most extensive collection of fly fishing-specific content on the web! Subscribe with my link and get 10% off your subscription by using code: FFIP10SPRING23 https://bit.ly/10PtsOffFlyFishermansChannel  If you like the Fly Fisherman's Channel, it really helps cover the show's overhead. Anyone you share that link with can help. Thanks!!! A lot of you have been asking what I'm using these days. I'll include a list.   Specifically, I use products from these companies because they have been shown to last and be worth the money. They tend to last long and have good functionality. I'll try to add them to the podcasts from now on and keep the list up to date. Additionally, I'll be doing more reviews, but taking a look now is worthwhile. Grundéns Waders - https://bit.ly/grundénswaders  Toad and Company - Men's Clothing - https://bit.ly/toadandcomens BD - Clothing, Jackets, Headlamps - https://bit.ly/bdmainpage Ibex - Clothing - https://bit.ly/ibexclothing Gryal 24 Oz Bottle - Water Purification - https://bit.ly/gryalwaterpurification Simms Fishing - Packs, Boots, Accessories - https://bit.ly/simmsfishingmain Patagonia - Clothing, Shells, Packs - https://bit.ly/patagoniamainpage Gerber Gear - Fishing Tools, Nipper, Pliers - https://bit.ly/gerbergearfishing Migrating Your Fly Fishing to Stillwater Your host, Christian Bacasa, speaks with Jon Easdo, a long-time angler, guide, and manager of the world-renowned Angler's Covey in Colorado Springs. Jon's years of fly fishing activity allowed him to fish in all types of waters for all kinds of species. However, in this show, we cover his local waters. Specifically, we talk about the fly angler migration to stillwater, a few midge stripping techniques, and wrap up the show with suggestions on how to break out of your box on fly fishing and learning techniques.  Contact Information:  Instagram - @anglers_covey https://www.instagram.com/anglers_covey/ www.ffipodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Builder Funnel Radio
247: I Spent $55K in One Week and Here's Why

Builder Funnel Radio

Play Episode Listen Later Sep 26, 2023 12:11


I recently invested $55K in one week. I flew nineteen team members out to Builder Funnel Headquarters in Colorado Springs to work on the business vs. in it. Several sessions were dedicated to improving efficiency, communication, results, and some team activities. Listen now to hear why and what I expect to get out of this investment.

Cultivating Resilience
41: How a School Leader Creates the Conditions for Healing

Cultivating Resilience

Play Episode Listen Later Sep 25, 2023 52:34


Guest Anitra Gallegos is the Principal of the Panorama Middle School in Colorado Springs, Colorado. Summary As a passionate and dedicated principal, Anitra is committed to addressing trauma and creating a culturally responsive and trauma-informed environment in her school. She believes that all students can learn and succeed, and she is always looking for ways to improve their education. She is a strong advocate for her students, and she is committed to addressing trauma and promoting wellness in her school community. She is also a strong advocate for her faculty, and she believes they should be remembered for making a difference in education rather than just teaching content. Listen for how Anitra puts her three “I's” to work • Integrity • Instruction • Inspiration Connect with Anitra Email: agallegos@hsd2.org School website: https://www.hsd2.org/pms

Craft Heads Podcast
Ep. 168 B - Death & Co…lorado

Craft Heads Podcast

Play Episode Listen Later Sep 24, 2023 32:34


Part B covers the rest of journey through Colorado Springs & Denver, concluding this thrilling travel symposium. On the agenda: - Hiking Pike's Peak - Garden of the Gods - Manitou Brewing Company & Brass Brewing Company - Death & Co. and its consummate hosts - Domestic disputes in Denver If you enjoy the show, please smash a 5-star rating on Spotify, Apple Podcasts, or whatever platform you use! Featured beverage:
Manitou Brewing Company Oktoberfestbier, 5.5% ABV Books mentioned: - Death & Co: Modern Classic Cocktails - Cat's Cradle by Kurt Vonnegut - Talking to Strangers by Malcolm Gladwell Date of recording: 9/21/23
 Email us: craftheadspodcast@gmail.com
 Support us: patreon.com/CraftHeadsPodcast
 craftheadspodcast.com

Healer Heal Yourself, Reduce Burnout, Discover Your Creativity While You Heal Others
Spirituality, Sound Healing and Yoga with Dr. Aveen Banich, MD

Healer Heal Yourself, Reduce Burnout, Discover Your Creativity While You Heal Others

Play Episode Listen Later Sep 24, 2023 42:03


Dr. Banich is an Ophthalmologist, Author and Wellness Coach in Colorado Springs, who is a spiritual teacher, she is wise and talks openly about her amazing journey. She described herself as a Weeble who if she fell down would get right up. It was a personal crisis that was her wake-up call. So listen to this wise and wonderful physician. "Assisting individuals to find balance, decrease stress, and identify their next step in order to live a life of purpose via workshops, individual mentoring, and retreats..." Dr. Banich LinkedIn: https://www.linkedin.com/in/aveen-banich-m-d-90a0bb69/ Website: AveenBanich.com (Blog)

YoungBloodPodcast
#044: Alex Ollila - Sippin' Margaritas and Talkin' Springs

YoungBloodPodcast

Play Episode Listen Later Sep 22, 2023 68:27


Welcome to Episode #044 of the Young Blood Podcast! Grab your margaritas and tequila shots because this one's going to be a laid-back, fun-filled conversation. I'm your host, Casey Young, and today, I'm joined by my good friend, Alex Ollila. Alex is a Colorado Springs enthusiast who's no stranger to a good time. We'll take you on a journey through the city, sharing stories about the stunning landscapes, the legendary switchbacks, and, yes, even house fires (trust us, it's not as dramatic as it sounds). But before we dive into this fantastic episode, I want to share some exciting news with you. The Young Blood Podcast is now available in stunning 4K quality! That's right; you can enjoy our episodes with even more visual clarity. You'll feel like you're right here with us in the studio. To catch all the 4K goodness, head over to our YouTube channel or check us out on Patreon at patreon.com/yb.podcast. And of course, you can listen to our episodes on all major podcast platforms. We're everywhere you prefer to tune in, from Spotify to Apple Podcasts, and beyond. Now, back to the good stuff. Kick back, relax, and join us for a chill chat about life, Colorado Springs, and everything in between. Thanks for hanging out with us on the Young Blood Podcast. Don't forget to subscribe for more laid-back conversations and good vibes!

Casey Aviation Podcast
An Inside Look into EFB's w/ Josh Berman

Casey Aviation Podcast

Play Episode Listen Later Sep 22, 2023 37:53


This week, we take a listen into Joe and Josh Berman's conversation which took place at the 2023 PMOPA Convention at the Broadmoor in Colorado Springs. --------------------------------------- Visit our website at https://flycasey.com/ If you are interested in speaking to us about our Buyer's Agent Services, fill out a questionnaire for pistons or turbines HERE. Our current inventory of airplanes available can be found HERE. Give us a call at (903)284-9245 if you have any other questions or want to speak to us about any of our provided services. If you'd like to submit a question for Joe to answer on the podcast, please send those to admin@flycasey.com. Check out our upcoming M-Class at KLFK on December 1: https://www.facebook.com/events/270837152351437?ref=newsfeed

The Ordinary, Extraordinary Cemetery
Episode 152 - From History to Harmony Part 1: The Folk Songs of North Carolina

The Ordinary, Extraordinary Cemetery

Play Episode Listen Later Sep 21, 2023 43:19


"Come all good people, I'd have you draw near,A sorrowful story you quickly shall hear;A story I'll tell you about Omie Wise,How she was deluded by Lewis's lies." From the ballad Omie Wise. This week Jennie and Dianne begin a two part series exploring three folk songs that originated out of North Carolina. Each song relates a tragic narrative that has been spun out of real life events. In this first episode they will delve into the Ballad of Omi (Naomi) Wise; Omie's ballad is especially tragic as she was a woman who really lived and lost her life to a man who promised to make an honest woman of her, but in the end chose to take her life instead. Join us on this poignant journey through North Carolina's haunting folk songs as we unravel the Ordinary Extraordinary tale of Omie Wise.To purchase tickets to Beyond the Grave: An Evening with Bram Stoker in Colorado Springs, Colorado, click here: https://www.eventbrite.com/e/beyond-the-grave-an-evening-with-bram-stoker-tickets-696195337997?aff=oddtdtcreatorVideos of the Ballad of Omie Wise:Doc Watson: https://youtu.be/C-CGqAdW2vE?feature=sharedClifton Hicks: https://youtu.be/OkytFy9rW1U?feature=sharedZac Zokolow:https://youtu.be/ANRwZHQmLM0?feature=sharedResources used to research this episode include: Baker, Bruce E., et al. "Folk Music." https://www.ncpedia.org. 20 Sep. 2006. www.ncpedia.org/folk-music. Accessed 17 Sep. 2023., Secretary Of State Knowledge Base. "North Carolina History." https://www.sosnc.gov. www.sosnc.gov/divisions/publications/kids_page_history#:~:text=In%20the%201600s%20permanent%20settlers,declare%20independence%20from%20Great%20Britain. Accessed 17 Sep. 2023., Blue Ridge National Heritage Area . "Music Heritage ." https://www.blueridgeheritage.com. www.blueridgeheritage.com/heritage/music/. Accessed 17 Sep. 2023.Kemp, Mark. "An Our State Playlist: North Carolina Folk Music ." https://www.ourstate.com. 31 Aug. 2023. www.ourstate.com/an-our-state-playlist-north-carolina-folk-music/. Accessed 17 Sep. 2023.Pugh, Hal E., and Eleanor Minnock-Pugh. Naomi "Omie" Wise: Her Life, Death and Legend. E-book, McFarland and Company, Inc., 2022, pp. 1-219., SleepingDog. "Naomi Wise." https://www.findagrave.com. 21 Sep. 2006. www.findagrave.com/memorial/15846775/naomi-wise. Accessed 17 Sep. 2023.

The Trades
Ep 87 Philip Purdy- StoneCroftConstruction.com

The Trades

Play Episode Listen Later Sep 20, 2023 53:28


PHILIP PURDYOwnerStoneCroft Construction, LLCColorado Springs, Colorado www.stonecroftconstruction.comWe are a premium steel frame composite deck builder in Colorado Springs, Colorado. Check out our website for more information.www.stonecroftconstruction.com We are a premium steel frame composite deck builder in Colorado Springs, Colorado. Check out our website for more information.Skills: Consulting · Decks · Custom Decks · ConstructionFortress Evolution Steel FramingWe are proud to announce that we were selected as the Fortress Evolutions Steel Framer of the year by Deck Specialist Magazine.  This was an honor to be recognized for our work in the steel deck framing industry.  We believe steel deck framing is the future of deck building.  Since the introduction of the Fortress Evolution Steel Framing System, StoneCroft Construction has adopted it as our primary framing system. The Fortress Evolution Steel Framing system includes steel support posts unlike other systems on the market.  Because we only install steel frame, we have devloped the system even further working with our own engineers to solve any problems that come along. There are many common deck issues that Fortress Evolution Steel Framing solves.   Steel does not:WarpRotCrack To see the longevity of steel in our Colorado climate, all one has to do is go look at the existing steel hangers on an old rotten wood deck.  The steel hangers typically look like the day they were installed while the deck is in need of total replacement because of the rotting wood. Due to the fact that many decks, including those on newly constructed homes, are not built with treated lumber, we often come across severely deteriorated wood framing. Some decks in need of total replacement were built as recently as 7 years ago. Please see our "Why Steel?" section  to see pictures of wood rot to understand why StoneCroft Construction recommends steel over wood.   Can you work with my existing deck and modify it? ·       Not under normal circumstances. Many builder grade decks in the Colorado Springs area are nearing the end of their useful life. When adding  new to the old, people often forget that they retain the warping, rotting and other problems of the old deck. At StoneCroft Construction, we simply have found that it is not worth it. Do you build pressure treated wood decks? ·       No. We are a composite deck installer. Our metal railing completes the low maintenance deck that our customers are looking for in either steel or aluminum. The framing of our decks is Fortress Evolution Framing-a galvanized light gauge steel that carries a 25 year warranty. Are your stair stringers (joists) made from wood? ·       No. This is one of the main differences that sets StoneCroft Construction apart from most other deck builders. We have our own signature steel frame stair system that allows our stairs to be extremely long lasting while also being beautiful to the eye. When looking for a steel frame deck, make sure you are also getting steel frame stairs, as these are often the first thing to give problems even when made of rot resistant pressure treated wood. Is composite decking the only thing that you install on a deck? ·       While Trex Transcend is the main line of decking we install, we also offer TimberTech Pro's new Reserve Collection and Deckorator's Voyage Decking with its' patented Eovations Technology. Do you install in deck or under deck water systems to keep the space below dry? ·       While we don't install them ourselves, we have a great partnership with Underdeck Oasis. They take great care of our clients, providing a dry living space beneath their deck with a great finished ceiling look. How long does a typical deck install take? ·       Good question. At StoneCroft Construction, we have firsthand experience on the delays that can come up in deck building. From unexpected weather to rot or pest issues that have extend into the structure of the house, we do our best to schedule enough time for any mishaps along the way. We typically schedule a 4-6 week time block, but often complete our projects well in advance. I have to get HOA approval for my deck, do you help with that? ·       We deal with many HOA's all the time. We will help you with design documents needed to present to your HOA. Due to our thoroughness, we usually don't have any problems with HOA approval. Are you licensed and insured? ·       Yes. We are registered with the State of Colorado, licensed with Pike's Peak Regional Building and a copy of our insurance is available upon request. How is steel framing put together? Do you have to weld it? ·       We install our steel frame decks and steel frame stairs with galvanized self-tapping structural screws. This means no welding in your back yard and no fire danger from welding. Do you use hidden fasteners on your decking? ·       Yes, we do. One type of fastener goes into grooves in the decking, the other is a screw that goes through the decking and is followed by a matching plug so it is barely seen. We believe that no visible fasteners provides a smooth and pristine look to your deck.

Colorado Real Estate Podcast
How Higher Interest Rates are Keeping Housing Inventory Low

Colorado Real Estate Podcast

Play Episode Listen Later Sep 20, 2023 13:31


In this episode of the Colorado Real Estate Podcast, Erin and James discuss how higher interest rates are keeping inventory low (and not allowing prices to drop). Also, what do the August stats for Colorado Springs tell us about the real estate market right now? And finally, if you're looking for things to do in Denver, the Colorado Speaker Series has a stacked lineup for its 2023/2024 calendar. For more information visit us online at https://www.erinandjamesrealestate.com

Beyond YOUR Comfort Zone
Detours - 7 Strategies for Getting Back on Course

Beyond YOUR Comfort Zone

Play Episode Listen Later Sep 20, 2023 29:35


How often do you have a detour on a road trip or a detour on your regular drive through your city? This week on the podcast I compare physical detours to mental, emotional, and daily living detours. I offer 7 strategies that can help provide insights into how we navigate unexpected challenges in life.We will all face detours, it is how we navigate through them that makes all the difference. If you are trying to get to your optimal health and additional optimal weight, come join us at the Incline Your Life Retreat. Oct. 6-7 in Colorado Springs. Make it a girls weekend or come and make new friends that are like minded. We will be moving our bodies as we adventure up the incline, eat and watch demos on how to fuel our body with healthy and delicious food, and then get coaching on how to up level the areas of your life where we are running into challenges. Go to instagram @kamibankscoaching, and click on my profile to get the link to sign up for the retreat.

Skiptown All-Stars
062 - Castle Rock, CO: The Great Expansion

Skiptown All-Stars

Play Episode Listen Later Sep 19, 2023 37:12


If you listened to our episode last week, you know that Denise has spent a lot of time in Colorado lately. It hasn't just been family business, however. On her last trip, she got a good look around Castle Rock--and found that what used to be a stop-off city between Denver and Colorado Springs has now expanded FAR beyond a day of shopping at outlet malls. James also made the most recent trip to the Centennial State for some mile-high mischief and this is our recap! Check out our YouTube Channel, which is bursting at the seams with way more content! You can find us on social media here.   #emptynest #fulltank

The Narcissistic Abuse Recovery Podcast
A Narcissists' Sex & Porn Addiction with Dr Douglas Weiss

The Narcissistic Abuse Recovery Podcast

Play Episode Listen Later Sep 19, 2023 44:45


The most difficult topics to discuss are often the most harmful. That's why I've created this episode to provide a safe space for talking about how sex and pornography can harm relationships, especially when dealing with narcissistic individuals. In this episode, I'm joined by Dr. Doug Weiss, and together we'll cover topics ranging from porn addiction to what he terms "intimacy anorexia," as well as how narcissists use sex to abuse their partners.  What you will learn in this episode: How narcissists use sex and porn to abuse their partners What you can do to find safe intimacy after leaving a narcissist Why porn addiction and narcissism go hand in hand  Dr. Doug Weiss is the President of the American Association for Sexual Addiction Therapy. He is also the Executive Director of Heart to Heart Counseling Center in Colorado Springs, Colorado. Heart to Heart Counseling Center is dedicated to 'healing the brokenhearted' and focuses on sexual addiction, intimacy anorexia, sexless marriages, partner betrayal trauma, and various related areas. They offer virtual counselling and coaching services for these concerns and have assisted numerous individuals and couples in their journey to recovery. Connect with Dr. Douglas Weiss www.drdougweiss.com www.facebook.com/drdougweiss www.facebook.com/hearttoheartcounselingcenter www.instagram.com/drdougweiss www.twitter.com/drdougweiss Resources: Join the VIP Waitlist for my Narcissistic Trauma Informed Coaching Certification: https://carolinestrawson.com/ntic-waitlist Join my FREE Facebook group at https://www.facebook.com/groups/thriveafternarcissisticabuse Access my low cost Narcissistic Trauma Recovery Programme https://go.carolinestrawson.com/heal-the-trauma-of-narcissistic-abuse Connect with me on Instagram: https://www.instagram.com/carolinestrawson/ Find me on TikTok!: https://www.tiktok.com/@carolinestrawson  My website: https://www.carolinestrawson.com/

Behind the Stays
How to Build the Next Generation of STR Management Companies

Behind the Stays

Play Episode Listen Later Sep 19, 2023 56:15


Meet Jacob Mueller, Co-Founder and CEO of Renjoy — a next generation short-term rental management firm based in Colorado Springs. Growing up, Jacob never would've guessed he'd be an entrepreneur, he studied economics in college and thought he'd go into policy.  But during his senior year, Jacob had the opportunity to work on a school project as a part of his thesis that revolved around launching a business in rural Michigan — and while he couldn't have known it at the time, this project would inspire him to leave his dreams of working in Washington DC to own and operate businesses.  After graduating, Jacob wound up getting really into coffee and bought a local chain of coffee shops in the Colorado Mountains. But after a couple of years of working in the restaurant businesses, Jacob desired a pivot — and so he began binging episodes of Bigger Pockets and learned as much as he could about real estate.  Tune in to hear the exciting story of how Jacob wound up going all in on real estate as he believes it's one of the best ways to help people achieve financial freedom, and how this mission of his led him and two of his friends to start Renjoy and scale it to over 150 properties under management in just a couple of years. Discover Renjoy Follow Jacob on Twitter  Have you signed up for Ping yet? Ping makes it easy for guests to be notified when their favorite Airbnbs become available — and it's the secret tool the best Airbnb hosts use to maximize bookings. Sign up today at bnbping.com Meet Zach in Person! Annette and Sarah from Thanks for Visiting were kind enough to invite Zach to come speak at TFVCONon SEO Strategy for STR Hosts and he can't wait to participate in this dynamic event. Zach would love to meet all you listeners in PERSON…so please consider coming to the event.  You can use the discount code “BTS” as in “Behind the Stays” at checkout for $150 off any ticket level. About the Show Behind the Stays is brought to you twice a week by Sponstayneous — a free, biweekly newsletter that brings subscribers the best last-minute deals and upcoming steals on Airbnb.   You can subscribe, for free, at www.sponstayneous.com.  Behind the Stays is hosted by Zach Busekrus, co-founder of Sponstayneous, you can connect with him on Twitter at @zboozee.  

Woodworking Network Podcast
Are you telling your story - with Andy O'Hare

Woodworking Network Podcast

Play Episode Listen Later Sep 16, 2023 25:14


This episode of the Woodworking Network podcast was sponsored by the Executive Briefing Conference. It's really easy for woodworkers to stay stuck inside, focused on their shops and production. But over the last couple of years, the pandemic has forced them be even more isolated than usual. And it's even harder if what you want is to network with the top-level executives in the industry. Where and how can you do that? The answer is the Executive Briefing Conference coming this September at the spectacular Broadmoor in Colorado Springs. This is an unparalleled opportunity to boost your business with intelligence on techniques, tools, and technology and to feed on inspiration from real leaders in the industry. Not to mention take in all the high-altitude hospitality, beauty and recreation offered by the Broadmoor. Learn more at ExecutiveBriefingConference.com. See you there.Woodworking Network is a home for professional woodworkers, presenting technology, supplies, education, inspiration, and community, from small business entrepreneurs to corporate managers at large automated plants.You can find all of our podcasts at WoodworkingNetwork.com/podcasts and in popular podcast channels. Be sure to subscribe so you don't miss an episode. Thanks again to today's sponsor, Wood Pro Expo. If you have a comment or topic you'd like us to explore, contact me at will.sampson@woodworkingnetwork.com. And we would really appreciate it if you fill out the survey at woodworking network.com/podcast-survey. Thanks for listening.Intro music courtesy of Anthony Monson.

The College Football Experience
College Football Weekend Bombs (Ep. 1438)

The College Football Experience

Play Episode Listen Later Sep 15, 2023 71:10


The College Football Experience (@TCEonSGPN) on the Sports Gambling Podcast Network reveals their College Football Weekend Bombs aka their top money line dogs for the Week 3 college football slate. Pick Dundee aka (@TheColbyD) & the Host of The Bottom Line Bombs podcast (@CJSullivan_) break down all of their favorite money line dogs heading into week 3 of the college football season. Will the Florida Gators be a live dog against the Tennessee Volunteers in The Swamp on Saturday afternoon? Plus, what is Jay Norvell and Colorado State doing in calling out Deion Sanders and the Colorado Buffaloes? Could Georgia Southern and Davis Brin give the Wisconsin Badgers all they can handle in Madison, Wisconsin on Saturday? Are the Illinois Fighting Illini going to give Drew Allar a tough time as he hits the road to Champaign, Illinois for his first road start of his career? Can the Old Dominion Monarchs keep it close with the Wake Forest Demon Deacons? Will the Northern Illinois get their 2nd win in Lincoln, Nebraska in the past decade when Rocky Lombardi squares off against Jeff Sims and the Nebraska Cornhuskers on Saturday? Is Utah State and Cooper Legas going to head into Colorado Springs, Colorado and beat the Air Force Falcons? We talk it all and more on this Week 3 College Football Bombs edition of The College Football Experience. ===================================================== Support us by supporting our partners Gametime code SGPN - Download the Gametime app, create an account, and use code SGPN for $20 off your first purchase - https://gametime.co/ DraftKings code SGP - $5 bet gets you $200 in bonus bets - https://www.draftkings.com Underdog Fantasy code SGPN - 100% Deposit Match up to $100 - https://play.underdogfantasy.com/p-sgpn 4:42 then add this somewhereFREEROLL FOOTBALL NFL PICKEM CONTEST w/ $3000 IN PRIZES + AUTOGRAPHED SUPER BOWL SGP HELMET - https://sgpn.app FREE COLLEGE FOOTBALL CONTEST w/ $3000 IN PRIZES - https://sg.pn/bankroll Discuss with fellow degens on Discord - https://sg.pn/discord SGPN Merch Store - https://sg.pn/store Download The Free SGPN App - https://sgpn.app Check out SGPN.TV Support us by supporting our partners Underdog Fantasy code SGPN - 100% Deposit Match up to $100 - https://sg.pn/underdog Follow The College Experience & SGPN On Social Media Twitter - https://twitter.com/TCEonSGPN Twitter - http://www.twitter.com/gamblingpodcast Instagram - http://www.instagram.com/sportsgamblingpodcast TikTok - https://www.tiktok.com/@gamblingpodcast Facebook - http://www.facebook.com/sportsgamblingpodcast Youtube - https://www.youtube.com/@TheCollegeExperience Follow The Hosts On Social Media Colby Dant - http://www.twitter.com/thecolbyd Patty C - https://twitter.com/PattyC831 NC Nick - https://twitter.com/NC__NicK Watch the Sports Gambling Podcast YouTube - https://www.sg.pn/YouTube Twitch - https://www.sg.pn/Twitch Read & Discuss - Join the conversation Website - https://www.sportsgamblingpodcast.com Slack - https://sg.pn/slack Reddit - https://www.sg.pn/reddit Learn more about your ad choices. Visit podcastchoices.com/adchoices

MoneyWise on Oneplace.com
When Spouses Invest Together with Rachel McDonough

MoneyWise on Oneplace.com

Play Episode Listen Later Sep 15, 2023 24:57


Start with the differences between how men and women tend to think or approach life.Broad generalities about men and women in relationships don't apply to every couple.Contrasts between men and women: builders vs. beautifiers, risk takers vs. nest builders, task-focused vs. relationship-focused, big picture vs. detail-oriented, factual vs. intuitive, compartmentalized vs. centralizing.Men tend to be the head of the home, and women tend to be the heart of the home.Opposites often attract in couples, with one being more of a thinker and the other more of a feeler, both holding equal importance. When it comes to these differences, how have you seen it show up?Common patterns in differences between spouses: husband focusing on big-picture decisions and retirement planning, while the wife handles day-to-day expenses.Husband taking the lead on significant purchases like homes or cars, while the wife accumulates expenses over time through household shopping.Highlighting the variance in risk tolerance between men and women, emphasizing the value of compromise for the family's benefit.Men tend to have a higher risk tolerance than women do. And yet, if they will come together and meet in the middle, they often find that the compromise is really the best fit for the family. What are some of the reasons that you've found that couples operate this way where only one of them is overseeing the investments?The big one is busyness and the need for task specialization in marriage.But there's also a really positive reason that sometimes this occurs, and that is that there's something in the heart of a man I think, in particular, that wants to provide for his family, and feels blessed when his wife trusts Him with the investment decisions and feel confident that he's able to do that. You talked to us about how men being the head of the home and the woman being the heart of the home, we might think of that as thinker and feeler. So how does that apply specifically to investing? Thinking spouse focuses on technical, factual aspects like return, risk, lock-up period, and fees.Feeling spouse emphasizes safety, availability for family needs, and alignment with family values, including social responsibility.Both men and women can value socially responsible investing, but research highlights its importance to women. Let's talk about some of the potential dangers of having just one spouse make the investment and long-term planning decisions. Longevity: Women tend to live longer than men, so if one spouse handles everything and passes away, the surviving spouse may struggle with complex financial matters during a time of grief.Responsibility imbalance: If the feeling spouse becomes too passive in financial matters, it can place a heavy burden on the thinking spouse, potentially leading to dissatisfaction with the outcomes and marital friction.Ignoring spouse's intuition: The thinking spouse, while being financially savvy, may overlook their partner's concerns or intuitions, which can lead to poor decisions. Listening to each other's input is essential. What is the potential benefit of making both investment and major financial decisions together?God created men and women with different and complementary attributes, representing different facets of God's image.Reflects the biblical principle that two are better than one.Supports and strengthens the marriage, particularly in significant investment decisions.Encourages prayerful decision-making and unity in financial matters. For that spouse that's hearing this today and says, Yes, that's what I desire. But her spouse, let's say, has been managing everything. And she wants to be a part of it. How would you encourage her to approach that conversation?Encourage the spouse to approach the conversation delicately.Suggest a gentle approach that acknowledges the partner's service.Express the desire to learn and become involved in financial matters.Seek the partner's guidance in getting educated and engaged with investment. If you're a woman in the Denver or Colorado Springs area, and you'd like to meet Rachel and hear more on this topic, The National Christian Foundation will be hosting two women's events October 4, 5. Rachel will be speadking she'll be diving deeper on the topic of men, women and investing for impact. You can request information at Rocky Mountains at NCFgiving.com or via email at rockymountains@ncfgiving.com.You can find out more about Rachel at www.wealthsq.com. On today's program, Rob also answers listener questions: Should I withdraw my money from my fixed annuity and invest it in something else with potentially higher interest rates despite facing surrender charges? RESOURCES MENTIONED:Find a Certified Kingdom Advisor Remember, you can call in to ask your questions most days at (800) 525-7000. Faith & Finance is also available on the Moody Radio Network as well as American Family Radio. Visit our website at FaithFi.comwhere you can join the FaithFi Community, and give as we expand our outreach.  

City Cast Denver
Boebert's Big Night Out, Paying Legislators, and a Trash-Eating Bear

City Cast Denver

Play Episode Listen Later Sep 15, 2023 43:25


U.S. Representative Lauren Boebert had a big night out at the theater in Denver this past weekend, complete with vaping, loud singing, and being escorted out. But is this just a case of Big Divorced Energy from the MAGA darling? Or a sign of something bigger? The story (and the surveillance tapes) exploded this week, just as Boebert was attempting to roll out a new image, so we're breaking it all down. Newly elected state representative Tim Hernández joins our state politics and green chile correspondent, Justine Sandoval, to discuss the congresswoman's night out in Denver with producer Paul Karolyi. Plus, all the other local stories that mattered this week and this week's Rocky Mountain Highs and Lows.  Do you want to be a founding member of City Cast Denver? We've been publishing a daily podcast for more than two years, bringing you useful interviews with mayoral candidates and deep dives into important subjects like development in Cherry Creek and pizza. Consider joining to support our work, plus get an ad-free version of the podcast for as little as $8 per month. Learn more and sign up today at membership.citycast.fm. Paul mentioned a Politico article on Boebert, Meati's growth, Thornton's water woes, the Marijuana Mansion's sale price, the new design rendering for Cherry Creek West, and our episode with Colorado Springs representative Stephanie Vigil. Justine talked about a bear and state parks passes. Tim discussed the officer who shot Jor'Dell Richardson and this Colorado Politics article about legislator pay.  For even more news from around the city, subscribe to our morning newsletter Hey Denver at denver.citycast.fm. Follow us on Instagram: @citycastdenver Chat with other listeners on reddit: r/CityCastDenver Learn more about the sponsors of this episode: Thirst Denver BadBoyBoards Looking to advertise on City Cast Denver? Check out our options for podcast and newsletter ads at citycast.fm/advertise Learn more about your ad choices. Visit megaphone.fm/adchoices

Sports Gambling Podcast Network
College Football Weekend Bombs | The College Football Experience (Ep. 1438)

Sports Gambling Podcast Network

Play Episode Listen Later Sep 15, 2023 71:10


The College Football Experience (@TCEonSGPN) on the Sports Gambling Podcast Network reveals their College Football Weekend Bombs aka their top money line dogs for the Week 3 college football slate. Pick Dundee aka (@TheColbyD) & the Host of The Bottom Line Bombs podcast (@CJSullivan_) break down all of their favorite money line dogs heading into week 3 of the college football season. Will the Florida Gators be a live dog against the Tennessee Volunteers in The Swamp on Saturday afternoon? Plus, what is Jay Norvell and Colorado State doing in calling out Deion Sanders and the Colorado Buffaloes? Could Georgia Southern and Davis Brin give the Wisconsin Badgers all they can handle in Madison, Wisconsin on Saturday? Are the Illinois Fighting Illini going to give Drew Allar a tough time as he hits the road to Champaign, Illinois for his first road start of his career? Can the Old Dominion Monarchs keep it close with the Wake Forest Demon Deacons? Will the Northern Illinois get their 2nd win in Lincoln, Nebraska in the past decade when Rocky Lombardi squares off against Jeff Sims and the Nebraska Cornhuskers on Saturday? Is Utah State and Cooper Legas going to head into Colorado Springs, Colorado and beat the Air Force Falcons? We talk it all and more on this Week 3 College Football Bombs edition of The College Football Experience. ===================================================== Support us by supporting our partners Gametime code SGPN - Download the Gametime app, create an account, and use code SGPN for $20 off your first purchase - https://gametime.co/ DraftKings code SGP - $5 bet gets you $200 in bonus bets - https://www.draftkings.com Underdog Fantasy code SGPN - 100% Deposit Match up to $100 - https://play.underdogfantasy.com/p-sgpn 4:42 then add this somewhereFREEROLL FOOTBALL NFL PICKEM CONTEST w/ $3000 IN PRIZES + AUTOGRAPHED SUPER BOWL SGP HELMET - https://sgpn.app FREE COLLEGE FOOTBALL CONTEST w/ $3000 IN PRIZES - https://sg.pn/bankroll Discuss with fellow degens on Discord - https://sg.pn/discord SGPN Merch Store - https://sg.pn/store Download The Free SGPN App - https://sgpn.app Check out SGPN.TV Support us by supporting our partners Underdog Fantasy code SGPN - 100% Deposit Match up to $100 - https://sg.pn/underdog Follow The College Experience & SGPN On Social Media Twitter - https://twitter.com/TCEonSGPN Twitter - http://www.twitter.com/gamblingpodcast Instagram - http://www.instagram.com/sportsgamblingpodcast TikTok - https://www.tiktok.com/@gamblingpodcast Facebook - http://www.facebook.com/sportsgamblingpodcast Youtube - https://www.youtube.com/@TheCollegeExperience Follow The Hosts On Social Media Colby Dant - http://www.twitter.com/thecolbyd Patty C - https://twitter.com/PattyC831 NC Nick - https://twitter.com/NC__NicK Watch the Sports Gambling Podcast YouTube - https://www.sg.pn/YouTube Twitch - https://www.sg.pn/Twitch Read & Discuss - Join the conversation Website - https://www.sportsgamblingpodcast.com Slack - https://sg.pn/slack Reddit - https://www.sg.pn/reddit Learn more about your ad choices. Visit podcastchoices.com/adchoices

The College Football Experience
College Football Week 3 DFS Preview & Picks (Thurs, Fri & Sat) (Ep. 1437)

The College Football Experience

Play Episode Listen Later Sep 14, 2023 67:05


The College Football Experience (@TCEonSGPN) on the Sports Gambling Podcast Network previews the upcoming College Football DFS slate for Thursday, Friday & Saturday. Pick Dundee aka (@TheColbyD) & NC Nick (@NC__NicK) break down their lineups for all four DFS slates and give out their top plays of the week. Will Tyler Van Dyke and Emory Williams both slice up the Bethune Cookman Wildcats in Miami, Florida tonight? Can Seth Henigan and the Memphis Tigers have success against the Navy Midshipmen defense at the Liberty Bowl in Memphis, Tennessee tonight? Are the Virginia Cavaliers and Tony Muskett going to be able to move the ball against Mike Locksley and the Maryland Terrapins on Friday night? Will Cooper Legas and the Utah State Aggies put up a big number on the Air Force Falcons in Colorado Springs, Colorado? Are the LSU Tigers and Jayden Daniels going to take down the Mississippi State Bulldogs on the road? Should you load up on the Louisville Cardinals and Jack Plummer? Can Donovan Smith and the Houston Cougars put up a big number against Sonny Dykes and the TCU Horned Frogs? Can Graham Mertz have a big game against the Tennessee Volunteers? We talk it all and more on this Week 3 College Football DFS show of The College Football Experience. ===================================================== Support us by supporting our partners Gametime code SGPN - Download the Gametime app, create an account, and use code SGPN for $20 off your first purchase - https://gametime.co/ DraftKings code SGP - $5 bet gets you $200 in bonus bets - https://www.draftkings.com Underdog Fantasy code SGPN - 100% Deposit Match up to $100 - https://play.underdogfantasy.com/p-sgpn 4:42 then add this somewhereFREEROLL FOOTBALL NFL PICKEM CONTEST w/ $3000 IN PRIZES + AUTOGRAPHED SUPER BOWL SGP HELMET - https://sgpn.app FREE COLLEGE FOOTBALL CONTEST w/ $3000 IN PRIZES - https://sg.pn/bankroll Discuss with fellow degens on Discord - https://sg.pn/discord SGPN Merch Store - https://sg.pn/store Download The Free SGPN App - https://sgpn.app Check out SGPN.TV Support us by supporting our partners Underdog Fantasy code SGPN - 100% Deposit Match up to $100 - https://sg.pn/underdog Follow The College Experience & SGPN On Social Media Twitter - https://twitter.com/TCEonSGPN Twitter - http://www.twitter.com/gamblingpodcast Instagram - http://www.instagram.com/sportsgamblingpodcast TikTok - https://www.tiktok.com/@gamblingpodcast Facebook - http://www.facebook.com/sportsgamblingpodcast Youtube - https://www.youtube.com/@TheCollegeExperience Follow The Hosts On Social Media Colby Dant - http://www.twitter.com/thecolbyd Patty C - https://twitter.com/PattyC831 NC Nick - https://twitter.com/NC__NicK Watch the Sports Gambling Podcast YouTube - https://www.sg.pn/YouTube Twitch - https://www.sg.pn/Twitch Read & Discuss - Join the conversation Website - https://www.sportsgamblingpodcast.com Slack - https://sg.pn/slack Reddit - https://www.sg.pn/reddit Learn more about your ad choices. Visit podcastchoices.com/adchoices

Board Game Impact
Episode 73 – Pikes Peak Gamer Con

Board Game Impact

Play Episode Listen Later Sep 14, 2023 40:10


This past weekend I had the privilege of traveling to Colorado Springs for Pikes Peak Gamer (PPG) Con! This local convention with a library of over 1,300 great games was an absolute blast. In this episode I talk all about the convention and speed run through the some of the games we played. Of course we also give an important update on Tabletop Alliance, our 501c3 nonprofit that spreads games to students across the US! Games Discussed: All Creatures Big & Small Carooka (both snooker & pool) Darwin's Journey Terraforming Mars: Aeres Expedition Strike & Tournament Azul Japanese Card Games Volltreffer (Underground labyrinth and Five Tribes) Nana Potato Man Special shoutouts to Jon, Lainie, Jose, Angela, Sean, Peter, Mitchel, Denis, Dwayne, and others for making the weekend so great! To learn more about and support Tabletop Alliance, visit TabletopAlliance.Org To learn more about Board Game Impact you can: Join the Patreon: Board Game Impact Like the Facebook Page: Board Game Impact Instagram: @boardgameimpact Email: boardgameimpact@gmail.com

The ModernJeeper Show
Why Anti Rocks are Anti Flex — #234

The ModernJeeper Show

Play Episode Listen Later Sep 14, 2023 44:59


Hello ModernJeepers, welcome to Episode 234 of The ModernJeeper Show… Matson managed to catch Corey & Jessy just outside of Colorado Springs as they are heading to Kentucky for this weekend's Holley MoParty and Off Road Experience featuring the Metalcloak CTI Trailer and Skillz Day off road training. They talk MoParty, of course, developing AI versions of yourself, everything they know about the New Gladiator (before they saw the announcement), Jeep's problem with gear swaps and out of round tubes, having great partners (Thank you Milestar), and how at every event the CTI Trailer proves Anti Rocks are Anti Flex. If you ever wonder (like we do) what the heck are these guys actually doing, you can watch this episode and many more at YouTube.com/modernjeeper  As always, we are incredibly grateful for this episode to our supporters and friends including Warn Winches, Raceline Wheels, Bestop, Nacho Lighting, Milestar Tires, Rugged Radios, Adventure Rack Systems and, of course, Metalcloak. BTW, if you do like this episode or even if you don't, please smash that like button, give a five star review, and share it with your friends.  Now, sit back, relax with a cold one, and enjoy Episode 234 of The ModernJeeper Show. Show Notes:Off-Road AddictionNitto Jeep BashTazerMilestar TiresOff-Road ExpoNorCal Rock RacingSkillzdayAnti-rock Sway BarHolley MoParty Off-Road Experience#### This episode would not be possible without the incredible team at Metalcloak. From Engineers to Production, Marketing to Sales, Accounting to HR... everyone at Metalcloak works diligently to ensure they make the very best products for your Jeep, Bronco, Ram and Toyota.Please visit Metalcloak.com and support our sponsor today.####Liked the episode? There's more...Join us at ModernJeeper.com for the latest Jeep and off road news.Join us at ModernJeeperAdventures.com for incredibleJeeping Adventures.Join us at ModernJeeperForum.com and join an incredible group of ModernJeepers.Visit our Sponsors including Metalcloak.com and check out their full line of Jeep, Ram & Bronco Suspension Systems, Fenders & Bumpers

The Ordinary, Extraordinary Cemetery
Episode 151 - Whispers of the Past: Tales from Galveston's Broadway District Cemeteries with Kathleen Maca

The Ordinary, Extraordinary Cemetery

Play Episode Listen Later Sep 14, 2023 49:14


In this episode Jennie and Dianne are joined by the delightful Kathleen Maca who shares the stories of the Broadway District cemeteries on the island of Galveston off the gulf coast of Texas. Kathleen is a member of the Association for Gravestone Studies, a cemetery historian, cemetery restorationist, Certified Tourism Ambassador, genealogist and just completed a two-year project for ancestry.com involving photographing approximately 250,000 vital records! Kathleen shares the Ordinary Extraordinary story of a woman whose grave is covered in Mardi Gras beads each year, how decades of hurricanes have affected the cemeteries in the island, and how at the Battle of Galveston the fighting was paused so that a father could bury his son; one was a Confederate soldier and the other fought for the Union. She also shares stories of some of the adventures that have happened while giving tours in the cemeteries and through historic and reportedly haunted sections of Galveston itself.Photos of Galveston's Broadway Cemetery District provided by Kathleen Maca and shared with permission. To purchase tickets to Beyond the Grave: An Evening with Bram Stoker in Colorado Springs, Colorado, click here: https://www.eventbrite.com/e/beyond-the-grave-an-evening-with-bram-stoker-tickets-696195337997?aff=oddtdtcreatorTo learn more about the history of Galveston, Texas, book a tour with Kathleen, or order any of her books, please visit her website: http://kathleenmaca.com/

Beyond YOUR Comfort Zone
Diving Deeper: Exploring what lies beneath the surface

Beyond YOUR Comfort Zone

Play Episode Listen Later Sep 13, 2023 27:54


In this episode, I plunge into the world beneath the water's surface, both physically and metaphorically. We dissect this captivating journey into four distinct parts.Join us in this episode as I dive deep into the significance of exploring what lies beneath the surface, not just as swimmers but as individuals on a journey of growth and self-discovery. I challenge you to uncover the hidden depths within yourself, whether in the pool or in life. Are you ready to take the plunge?If you are trying to get to your optimal health and additional optimal weight, come join us at the Incline Your Life Retreat. Oct. 6-7 in Colorado Springs. Make it a girls weekend or come and make new friends that are like minded. We will be moving our bodies as we adventure up the incline, eat and watch demos on how to fuel our body with healthy and delicious food, and then get coaching on how to up level the areas of your life where we are running into challenges. Go to instagram @kamibankscoaching, and click on my profile to get the link to sign up for the retreat.

Puro SAFC Podcast
Episode 151: Almost Heaven

Puro SAFC Podcast

Play Episode Listen Later Sep 13, 2023 64:39


Amidst Fall Trips, Fall Sports, and Fall Weather, we take a break to talk SAFC's 1-1 tie at Colorado Springs. Missed Opportunity? Entertainment on Turf? Listen to find out. Then we preview the weekend's tough home game vs Tampa Bay. Free Kicks: Oakland Roots and the Donuts. Finally: a special 10 minute segment with James K from the Tampa Bay podcast RBLR Sports to preview the visiting Rowdies. Enjoy!

Advancing Our Church
142. Rob Faughnan, CFRE

Advancing Our Church

Play Episode Listen Later Sep 13, 2023 41:44


Today, we are joined by Rob Faughnan, CFRE, who will share some of his recent research on parish giving and some strategies to enhance offertory and increase engagement. Rob is a seasoned organizational leader with 20+ years of fundraising and operations management experience in the nonprofit sector. He is recognized for demonstrating a natural aptitude for managing effective major gifts, annual giving, and direct mail fundraising campaigns. Rob was recently the VP of Philanthropy at CommonSpirit Health Texas Division, where he managed all philanthropic and revenue activities across 16 hospitals and multiple Texas-based sites. He also introduced federal grant strategies generating $2.1 million and supplied major gift assistance, resulting in $2 million in philanthropic revenue.  Rob is the former Director of Stewardship and Development for the Diocese of Colorado Springs. He is currently a Senior Consultant at the Giving Collaborative and the Principal at the Blue Philanthropy Project. Many thanks to our Sponsor: Changing Our World https://youtu.be/1QaZ4L1l6Nw Recorded September 2023 Don't miss our sponsor's podcast: Changing Our World's FORGING FORWARD Don't miss the webinar series FORGING FORWARD, a virtual philanthropic conference designed to bring you, nonprofit experts from around the country. Daily Spiritual Reflection and Prayers on “Kristin's Crosses” Join Jim and Kristin Friend and their family on Kristin's Crosses YouTube Channel for “Today's Catholic Prayers.” Jim and Kristin offer the daily Gospel and Reflection along with the Rosary and Catholic Prayers of the day. Click here to visit the YouTube Page and subscribe. If you would like to join the Kristin's Crosses prayer group on Facebook, click here to request to join.

The Daily Sun-Up
How Colorado Springs is balancing growth; The American Agriculture Movement

The Daily Sun-Up

Play Episode Listen Later Sep 12, 2023 17:00


Today – Sun business reporter Tamara Chuang talks about the recent economic forum in Colorado Springs and how the state's second-largest city is balancing growth.See omnystudio.com/listener for privacy information.

The NACE Clinical Highlights Show
The APAPP Podcast Ep. 5: Going to the Darkside/ Transitioning from Clinical APP to Pharmaceutical Rep

The NACE Clinical Highlights Show

Play Episode Listen Later Sep 12, 2023 35:16


Show NotesNACE is excited to provide you with this podcast episode from our educational collaborator, The Association of Pulmonary Advanced Practice Providers (APAPP).  APAPP is the first  association of Advanced Practice Providers (APPs), both Nurse Practitioners and Physician Assistants, who work in the field of pulmonary medicine. APAPP's mission is to work together for the advancement of the profession and for the well-being of  patients with pulmonary diseases. To learn more about APAPP and to get involved, please visit https://www.pulmapp.com.GuestJoanne Wozniak HudsonNeed more information here..... Can't find bio online.HostCorinne R. Young, MSN, FNP-C, FCCPDirector of APP and Clinical Services, Colorado Springs Pulmonary ConsultantsPresident, APAPP, Colorado Springs, COCorinne Young is a Nurse Practitioner began working in the area of pulmonary disease in California in 2005. Since 2011, she has worked in a private pulmonary practice in Colorado Springs, Colorado. Involvement and the representation of advanced practice providers in the pulmonary world has been an important priority for Corinne.  To that end,  Corinne is the Founder and President of the Association of Pulmonary Advanced Practice Providers.In addition to her work with APAPP, Corinne is currently one of ten NPs nationwide to become a Fellow of the American College of Chest Physicians. She works closely with the American College of Chest Physicians CHEST programs, and serves on the Interprofessional Team Network, Clinical Research Network, and on the Executive Programing Committee. Additionally, Corinne serves on the American Board of Internal Medicine Pulmonary Disease Board.This Podcast episode does not offer CME/CE Credit.Please visit http://naceonline.com to engage in more live and on demand CME/CE content.

Behind the Springs
Episode 125: Countdown to 100

Behind the Springs

Play Episode Listen Later Sep 12, 2023 18:52


Mayor Yemi is approaching his 100th day in office and will deliver his first State of the City address on Thursday. He gives us a preview of that speech, along with his thoughts about remembering 9/11 and the upcoming Fallen Firefighters Memorial. He also provides an update on an underground fire in downtown Colorado Springs impacting residents and local businesses. Please join us for this conversation!

The Journey of My Mother's Son
Dan and Sandy – Colorado Springs and the Great Sand Dunes

The Journey of My Mother's Son

Play Episode Listen Later Sep 12, 2023 13:06


In this episode of “The Journey of My Mother's Son” podcast, Sandy and I talk about our first experience with the Rocky Mountains. We entered Colorado from the east taking US Route 40 out of Kansas.  As we traveled across the Eastern Plains of Colorado and could slowly see the Rocky Mountains growing larger on the horizon, we were all left in awe of the beauty. We spent five days in Colorado Springs, where I had my first book signing for the tour that would have us in Colorado for over a month.  We had a great time in Colorado Springs, but left with a very large list of things that we need to go back to see. After Colorado Springs, we explored the Great Sand Dunes and spent three days in Alamosa before heading to Durango for a little over a week.

UN-CAPED HEROES - The Podcast
#501 w Clint Callahan

UN-CAPED HEROES - The Podcast

Play Episode Listen Later Sep 11, 2023 22:11


Colorado Springs, Colorado is a beautiful place. It is also home to our guest today, Clint Callahan, LCSW/ Therapist/ Life Coach. Clint offers a program called; Small Changes, Big Impact: 1% Per Day Transformational System to help professionals deal with burnout and stress. He is very present on social media @ smallchangesbiginpact.4u. Clint shared that he believes a hero is someone that acts against the fear to help others. And his advice to 20 yr old Clint? Just being yourself is enough! Take a moment and share this space with us.

The Venue RX
Owning A Venue Is A Dream Come True | The Venue RX

The Venue RX

Play Episode Listen Later Sep 11, 2023 41:05


In this week's episode of The Venue Rx Podcast, our host Jonathan Aymin sits down with Becky Nuttall, the owner of Clay Venues in Colorado Springs. Becky shares her journey of starting in the wedding industry as a photographer and eventually realizing her dream of owning a venue. She discusses the challenges and excitement of owning a venue, the process of finding the perfect location, and the importance of financial padding and having a strong team. Becky also talks about the different types of venues in the area, their systems and tools for managing events, and the importance of offering a bar package as an additional service. She concludes by sharing her goal of doubling their bookings and potentially opening another venue in the future. About Our Guest: Becky has been involved in the wedding industry for nearly 18 years, working as a fine art photographer. CLAY has always been a dream for Becky and her husband, Aaron. From the start, her goal for CLAY has been to provide a welcoming space where couples can bring their wedding day vision to life and feel at home. When you enter CLAY, Becky wants you to know how much they want to celebrate you.  CLAY is 6,000 square feet of urban industrial charm. Wood tongue + groove ceilings, exposed steel beams, white walls and clean aesthetic makes CLAY the ideal location for any wedding. CLAY is located in Downtown Colorado Springs near many great restaurants, breweries and hotels. Find Them Here:  Address: 10 N. Wahsatch Ave Colorado Springs, CO 80903 Tel: 719.377.3804 Email: info@clayvenues.com Website: https://www.clayvenues.com/ Facebook: https://www.facebook.com/clayvenues Instagram: https://www.instagram.com/clayvenues/ Pinterest: https://www.pinterest.com/clayvenues/

Meaningful Hospitality
Monday Morning Blessing: Windows

Meaningful Hospitality

Play Episode Listen Later Sep 11, 2023 3:35


You can recieve Monday Morning Blessings each week by: 1. Subscribing on youtube.com/thuhtyler 2. In your inbox each week by visiting tylerhill.net/monday 3. On any podcasting platform by searching: Born Beloved with Tyler Hill -- If you'd like to reach out to Tyler about Spiritual Direction or hosting a retreat, you can do so by visiting tylerhill.net -- Tyler is a Spiritual Director, writer, and retreat leader based in Colorado Springs where he is passionate about using hospitality to help others discover their inherent belovedness. Podcast: Born Beloved Website: tylerhill.net

YoungBloodPodcast
#042 Dylan Reichard - Up and Coming artist Of Colorado Springs

YoungBloodPodcast

Play Episode Listen Later Sep 11, 2023 89:22


Welcome to Episode #042 of YoungBloodPodcast!   In this special installment, we're diving deep into a different realm with our guest, Dylan Reichard, also known as MysticMind1212. Dylan, a local talent from Colorado Springs, is an up-and-coming artist with a unique musical style that's making waves. This episode is all about the creative process, inspiration, and life stories, set in a relaxed atmosphere. Picture this: we're cracking open a few beers, sharing some joints, and having a laid-back conversation. It's a 420-friendly smokers' episode that's sure to be a good time. As we chat with Dylan, you'll get a glimpse into his musical journey, what inspires his music, and the stories behind his captivating songs. He's a young gun in the industry, filled with potential and determination, making him a rising star to watch out for. But that's not all.   YoungBloodPodcast is all about supporting local talents and showcasing their creativity. So, while you're enjoying this episode, take a moment to explore MysticMind1212's music and show him some love. It's crucial for budding artists like Dylan to receive the support they deserve. YoungBloodPodcast continues to bring you engaging conversations, unique perspectives, and inspiring stories, all in a relaxed and friendly setting. Whether you're a music enthusiast, an aspiring artist, or just looking for some laid-back entertainment, this episode is for you. Don't forget to check out MysticMind1212's work, and help him make his mark in the music industry. And, of course, hit that subscribe button to stay updated with our weekly episodes, where we continue to introduce you to fascinating guests and captivating stories.   Our commitment to enhancing your viewing experience is unwavering. Currently available in 1080p, our episodes deliver crisp visuals and clear storytelling. But we know you're eagerly awaiting the arrival of our content in glorious 4K quality, and we're right there with you! Rest assured, we're working diligently to make it happen as soon as possible. The transition to 4K is a significant upgrade that takes time, but it's well worth the wait for the immersive and stunning experience it will offer. In the meantime, enjoy our episodes in 1080p, and keep an eye out for updates on when our 4K content will be rolling out. We appreciate your patience and continued support as we strive to provide you with top-notch entertainment Thank you for being a part of our YoungBloodPodcast community. Let's celebrate creativity, support local talents, and enjoy the journey together!

#PTonICE Daily Show
Episode 1552 - Carbohydrates: When, what, and how?

#PTonICE Daily Show

Play Episode Listen Later Sep 8, 2023 25:24


Alan Fredendall // #FitnessAthleteFriday // www.ptonice.com  In today's episode of the PT on ICE Daily Show, Fitness Athlete division leader Alan Fredendall discusses the role of carbohydrates, the relationship between carbohydrates & performance, carbohydrate loading, and carbohydrate consumption timing. Take a listen to the episode or read the episode transcription below. If you're looking to learn from our Clinical Management of the Fitness Athlete division, check out our live physical therapy courses or our online physical therapy courses. Check out our entire list of continuing education courses for physical therapy including our physical therapy certifications by checking out our website. Don't forget about all of our FREE eBooks, prebuilt workshops, free CEUs, and other physical therapy continuing education on our Resources tab. EPISODE TRANSCRIPTION 00:00 INTRO Hey everybody, welcome to today's episode of the PT on ICE Daily Show. Before we get started with today's episode, I just want to take a moment and talk about our show's sponsor, Jane. If you don't know about Jane, Jane is an all-in-one practice management software that offers a fully integrated payment solution called Jane Payments. Although the world of payment processing can be complex, Jane Payments was built to help make things as simple as possible to help you get paid, and it's very easy to get started. Here's how you can get started. Go on over to jane.app slash payments and book a one-on-one demo with a member of Jane's support team. This can give you a better sense of how Jane Payments can integrate with your practice by seeing some popular features in action. Once you know you're ready to get started, you can sign up for Jane. If you're following on the podcast, you can use the code ICEPT1MO for a one-month grace period while you get settled with your new account. Once you're in your new Jane account, you can flip the switch for Jane Payments at any time. Ideally, as soon as you get started, you can take advantage of Jane's time and money saving features. It only takes a few minutes and you can start processing online payments right away. Jane's promise to you is transparent rates and unlimited support from a team that truly cares. Find out more at jane.app slash physical therapy. Thanks everybody. Enjoy today's episode of the PT on ICE Daily Show. 02:14 ALAN FREDENDALL Good morning everybody. Welcome to the PT on ICE Daily Show. Glad to be back again. Hope your day is off to a great start. My name is Alan. I'm happy to be your host today. Currently have the pleasure of serving as the Chief Operating Officer here at ICE and elite faculty in our fitness athlete division. It is fitness athlete Friday. We would say it's the best darn day of the week here on Friday, live on Instagram, live up here on YouTube, and wherever you get your podcasts. Thank you for joining us. Some announcements really quick. If you're looking to join us in the fitness athlete division, we have a couple chances online and about a dozen chances live before the end of the year to catch us out on the road. Our online courses, fitness athlete essential foundations, that's our eight week entry level online course. All things relevant to treating the recreational athlete, the cross fitter, the Olympic weight lifter, the power lifter, the orange theory athlete, the boot camper, so on and so forth. That is the course for you. That starts this coming Monday, September 11th. We still have room in that class. And our advanced concepts course, also eight weeks online. Pre-requisite for that class is essential foundations, our entry level course. Advanced concepts is only taught twice per year. It is taught spring and fall. So this is your last chance to catch it this year. That will kick off the week after September 17th. That class has just two seats remaining. So if you're looking to round out your fitness athlete certification, make sure that you get into fitness athlete advanced concepts this fall. Live courses coming your way between now and the end of the year. Your next chance will be September 30th on October 1st. That will be out on the West Coast in the Bay Area with Zach Long. Also on the West Coast, October 7th and 8th, you can catch Mitch up in Linwood, Washington. That's outside of the Seattle area. Also on the West Coast, October 21st and 22nd, Zach will be on the road again, this time up in Vancouver, British Columbia. You have two chances the weekend of November 4th and 5th. You can either catch Mitch down in San Antonio, Texas, or Zach will be down in Birmingham, Alabama. Mitch will again be on the road in November, November 18th and 19th. He'll be in Holmes Beach, Florida. That's right outside of the Tampa area on Anna Maria Island. You can catch Joe Hanisco in New Orleans. That'll be December 9th and 10th. And then our last course of the year will be December 9th and 10th as well. That'll be out in Colorado Springs with Mitch. So that's your chance to catch us on the road in the fitness athlete division. Today's topic, let's talk about carbohydrates. Let's take a deep dive into what a carbohydrate is, how it's relevant to us here in the fitness athlete division as far as exercise, energy and performance goes. And then let's talk a little bit about when and how to kind of dose out your carbohydrates, who needs to be eating them, who maybe needs to think about eating more. And let's talk about timing of getting those in to best suits whenever we're going to be exercising to maximize and optimize our performance. 04:18 WHAT IS A CARBOHYDRATE? So starting very basic, if you know nothing, what is a carbohydrate? It is a sugar, a starch or cellulose plant material. So commonly we know carbs traditionally are things made out of maybe table sugar, candy, soda, that sort of thing, potato chips, things that are maybe less than optimal carbohydrate choices but are overwhelmingly what is often consumed when people eat carbohydrates. We also think of fruit being fructose. We think of the sugar that's in milk, lactose. We also think of carbs as vegetables that we eat when we're primarily eating the cellulose in a vegetable, we're eating that plant matter, we're eating things like green leafy vegetables, broccoli, kale, asparagus, that sort of thing. So different ways we can consume carbohydrates. They're not all equal as far as content goes, but those are all kind of classified as carbohydrates. Why do we care about them? Well, we really care about carbohydrates because eventually they become glucose in our body, which is an energy currency, a way that we metabolize energy reactions and chemical reactions in our body, but we also store glucose as glycogen. We store glucose as glycogen both in our liver and in our muscles. At any given time, we only have about four grams of circulating glucose in our system. So we have a relatively small amount. Our body does not really like to have glucose moving around in our blood system. So when we tend to get beyond that four grams circulating throughout our body, that's when insulin is released, insulin is released, and at the end of the day converts that glucose into glycogen, either stored within our muscles or stored in our liver, or if we do have an incredible excess of glucose in our system, it can be also stored as body fat. 09:13 MUSCLE GLYCOGEN  Aside from the four grams circulating in our body, we have about 400 grams stored inside of our muscles, and we have about another hundred grams stored in our liver. For most people, a total of about 500 grams of muscle glycogen or about 2,000 calories worth of energy. And that's kind of where, if you ever wonder where is the recommendation that I should eat 2,000 calories a day to maintain a healthy weight, where does that recommendation come from? It comes from estimations of how much muscle glycogen we are storing and throughout the day using for regular physical activity, but also for exercise. And that if we deplete that glycogen throughout the day, we will need to eat 2,000 calories of food to replenish that glycogen back into our muscles and back into our liver. We can make glucose and then store muscle glycogen on demand. This is that process you may remember back from middle school or high school biology and chemistry called gluconeogenesis, gluconeogenesis, make new glucose. This is a very, very slow energy intensive process. We can only make about 30 grams of glucose per hour. Now this typically comes from our body fat. It's synthesized, made into glucose, and then is either stored as glycogen or pushed into circulation for energy. So this is kind of where the all day energy you have of being at work, maybe working around the yard, relatively low intensity activity. The energy, the glucose that supports that energy, those metabolic reactions comes from that process of taking body fat, turning into glucose in the liver, about 30 grams per hour. 11:17 GLYCOGEN DEPLETION DURING EXERCISE Now when intensity increases is really our concern in the relationship between carbohydrates, glucose, glycogen, and exercise. That when we start to exceed about 65% of our VO2 max, we start to use more glucose, use more glycogen than our body can produce per hour. So we start to dig into the reserves that are inside of our skeletal muscle and our liver. Now at very high intensities and very long durations, especially if heat, if temperature, is a factor as well, humans can use up to 150 grams or more per hour of that glycogen, which means at any given time, there are only about a couple hours of energy stored in our body for higher intensity activity. So above 65% of that VO2 max, what we call a low oxygen environment, we can no longer make enough glucose and glycogen to replenish what we are burning with that high intensity exercise. We are in a high oxygen environment, relatively low intensity activities. Our body can again make those carbohydrates, make those sugars from the fatty acids from our body fat, but as intensity increases, we start to dig into our reserves. Now that typically happens around the 90 to 120 minute mark. That is going to be a little bit different for every person. Bigger people, people with more muscle can store more muscle glycogen. Those who are better trained, who exercise at all, but especially those who are used to doing long endurance training, can store a little bit more muscle glycogen. And then certainly you've heard of the concept of carb loading, where if we taper our activity for two to three days and we increase our carbohydrate consumption accordingly, we can supersaturate our muscles with glycogen as well. And overall, we may have about 50% more glycogen reserves than the average person. We might have maybe 600 to 700 grams available. So maybe we can kind of flirt with having two hours of energy total for high intensity activity before we need to start thinking about eating, eating food, eating it to not only continue exercise, but feel better after, which is part of what we're going to talk about today. The relationship between carbohydrates and performance, especially if you want to be training multiple times a day or otherwise just not feel terrible the rest of the day after you finish exercise. Now it's not an all or nothing concept. It's not, I have a hundred percent of my muscle glycogen or I've used it all and I need to stop exercising and eat. We certainly know that we can consume food during long endurance activities, but also that as those reserves deplete, we feel a performance shift as we're doing different activities of we can feel maybe speed slow down on a run, maybe power slow down if we're out and we're on the assault bike or something like that. And we know we can run out. That's a concept that's called bonking of where we have depleted almost all of our muscle glycogen and our body is going to take us from that high intensity, low oxygen environment and say, Hey, you need to cool it. We need time to recover some of this energy and your body's going to stop you for you. And that's the concept of bonking of shifting you to a high oxygen environment by lowering your intensity in an uncomfortable manner, maybe even possibly losing consciousness, but definitely not feeling like exercising anymore. It's really important that we never hit that point. If we can avoid it, we've all we've all done it. I have a story of hiking in the smoky mountains of bonking at the top of a mountain, mainly because my wife ate all of our food on the way up and I had nothing to eat. So I had no choice and bonked at the top. But it's important to know that we don't want to get to that point. We never want to use all of our glycogen and hit that wall because there is a compensatory recovery point afterwards where for one to three days after we're going to feel really low energy as our body slowly recuperates and restores all of that glycogen in our body. We're not going to feel like pushing the pace. We may not feel like exercising at all. It's going to impact our training. And what you don't want to get into is kind of this weekend warrior phenomenon. Where maybe you go you go for a really hard run for two to three hours. You hit the wall and then you don't feel like exercising maybe for another week, right? Where you don't feel like you can work out again for a couple of days. That's not very productive training. So we want to avoid that. 13:58 CARBOHYDRATE CONSUMPTION And we'll talk about that now as we talk about when should I eat my carbohydrates. So it's really cool that technically a human being does not need to eat any carbohydrates at all. You may have heard of the keto diet of being low carb, maybe no carb, under 50 grams of carbohydrates, being in a state of ketoacidosis of only utilizing your own body fat as an energy source and the fat and protein that you consume. But it's cool that we don't technically need to eat carbohydrates. Yet almost all of the metabolic and chemical reactions in our body are fueled by carbohydrates. It's very, very interesting how our body operates. So you can go without eating carbs. So again, your body can make carbs about 30 grams per hour, but we need to understand that that takes time as we talked about. And especially if we are doing longer, harder events, we're thinking about maybe training twice a day, something like that. Then we need to understand that that process is slow and we need to give the body either a lot of time or we do need to consume carbohydrates. We also need to recognize at some point that eating carbohydrates is like consuming jet fuel for a mechanical engine. Of it's a very caustic chemical reaction to our body, a lot like burning gas inside of a gasoline engine, that it does create some low grade, low grade inflammation that's kind of always present as we're eating carbs and fueling our chemical reactions with the carbs. And so kind of the longevity side of the research would say, if you want to live as long as possible, avoid that. However, that's in direct conflict with the performance research, especially if you want to be a more competitive athlete. You want to do longer, more intense activities. You want to maybe train multiple times a day. You need to understand that those are two kind of diverging thoughts of longevity versus performance. At some point, those tend to dissect and not reconverge of needing to eat carbs to fuel your activity, especially multiple activities in a day or a busy workday after you exercise or avoiding carbs. Maybe even you may have a longevity physician who recommends you take metformin prophylactically to keep as much glucose out of your system as possible because of the inflammation that's present. But nonetheless, we need to talk about that relationship between eating carbs and performance. So it's that that longevity versus performance question that we have a need to eat carbohydrates if we are a long duration endurance athlete, that when you start to run 10 miles, 15 miles marathon, ultra marathon, when you start to do long trail runs, long bike rides, long hikes, that sort of thing. Again, you are using your reserves faster than your body can make more. And you either need to know that at some point you're going to hit that wall that we talked about or you're going to need to start consuming carbohydrates as you exercise. Higher level elite endurance athletes may eat 90 grams of carbohydrates per hour in the forms of liquid carbohydrates, gels, chews, that sort of thing. Folks who maybe are doing half marathon or marathon training may be eating less, maybe about 30 grams per hour. Our fitness athletes don't necessarily need to eat carbohydrates during exercise. We think about a typical one hour CrossFit class. We're not really at the level of intensity and duration long enough to need to eat carbs during that hour. We can get away with doing that hour of fitness and then worrying about carbohydrates after. But there's also a want, a need versus want. The want for carbohydrates is understanding that performance trade off, but also understanding that your body can only make about 30 grams per hour. So what does that mean? That means if you do go to that one hour CrossFit class, you don't technically need to eat carbohydrates before or during, but that you might want to front load your consumption afterwards, especially depending on the time of day in which you do your exercise. If you're like me and you like to get up and exercise first thing in the morning and then you might be looking at, hey, I have 8, 10, 12, 14, 16 hour day ahead of me. Those subjective feelings that you may feel your patients, your athletes may feel of, I feel tired all day after exercise. I feel like I just need to go home and go to bed. I feel weak. I feel like I can't do my work tasks. I can't take care of my kids. Maybe even feeling lightheaded or some sort of impaired cognitive function. Like my mind just feels cloudy. All of those are good subjective reports to tell you that you should probably eat some more carbohydrates after that exercise session or to recommend that to your patient or athlete. And then we get in now to how to do that of our long duration endurance athletes. We've already talked about they're probably going to be or hopefully should be consuming those carbohydrates as they're exercising, especially once they cross maybe that one hour mark of again, it's not an all or nothing equation of go until I can't anymore of as those reserves of muscle glycogen get depleted, I'm going to feel worse and worse and worse than my performance. And how I get ahead of that is eating, eating those carbohydrates while I'm exercising. So the combination of me eating them and my body making some more keeps them relatively high, keeps my performance, my output higher, keeps me away from feeling kind of that onset of losing power, losing speed, losing energy throughout my workout. 22:08 CARBOHYDRATE CONSUMPTION & TIMING How to eat those? Well, I'm still trying to figure that out. As I get more into long endurance training, I have tried chews and gels and my body doesn't really sit with those. I tend to do better with liquid nutrition like Gatorade. Every person is going to be different, but definitely those people who are going out for longer workouts, especially crossing an hour need to find a way to start to consume that as they're exercising. This is also relevant to our fitness athletes who may be doing a multi event day. Maybe they're doing a local CrossFit competition. Maybe they're a quarterfinals or a semi finals athlete where they have multiple events per day, multiple days in a row. I always laugh now when I go to a CrossFit competition and I see that person after workout eating chicken and salad, right? Just not enough carbohydrates in that meal to replenish what was used in that CrossFit workout in order to have those reserves restored and ready for the next workout, which might be two to three hours after the first one. They might have a third one two to three hours after that, right? Those are athletes who they don't necessarily need to eat carbs during the workout because it's a relatively short event, maybe 10, 20, 30 minutes. But if they have to workout again in three hours, they're definitely somebody who's going to want to eat higher carbohydrate food. That's the case. You see CrossFit Games athletes eating gummy bears and Snickers bars, just getting as much carbohydrates as they can. Again, they're trying to maybe replenish 200, 300, 400, 500 grams of carbohydrates within a two to three hour window to be ready to work out again. So understanding it's important to get those carbs back in if you're wanting to train or you have to exercise again in a relatively short amount of time. I hiked the Grand Canyon last year with Dustin Jones and Jeff Musgrave and we did it. It was about a 12 hour hike up and down about 20 miles and we did it almost exclusively on water, Gatorade and gummy bears, right? Just high carb food that's going to keep our reserves up because we're basically hiking and walking in a hot environment at moderate to high intensity for a very long period of time. I'm thinking I just ran 10, 800s this morning. I have a 12 hour day ahead of me. The first thing I did was eat three bananas, right? The first thing I did was house 100 grams of carbs to give my body that jump start on replenishing that glycogen, which was not entirely gone, but definitely mostly gone at the end of that running workout. And that's really going to determine how you recommend carbohydrate intake to that patient athlete in front of you of what does the rest of your day look like? When do you train and what does the rest of your day look like? If you work out at 5 a.m. and then you have to go to work all day and you're maybe a physical therapist, right? You have a relatively physically active job. You're getting your steps in. You have an eight to maybe 10 hour day in front of you. You'll probably feel a lot better if you eat the majority of your carbs earlier in the day to replenish those reserves. You will find yourself feeling subjectively better. If you work out early in the morning, maybe you run and you want to lift weights at lunch or go to CrossFit after work. How can we fuel our body to be able to do double sessions in a day, two a days, right? The same thing, we need to front load that carbohydrate consumption in the morning, at lunch, in the early afternoon so that by the time we are going to work out again, most of those reserves are back. They're probably not going to be 100% back where I can PR my 5K in the morning and go PR a CrossFit benchmark in the afternoon. It's probably not going to work out that way to be 100% ready to go for a second session in the same day. But you will feel better during the day subjectively and you will definitely perform better objectively in that second session if you eat a lot more carbohydrates in between. Now who is that person that maybe works out in the afternoon or evening and that's their only session of the day and then they go home and they basically watch some TV, get ready for bed and go to bed? That is maybe a person who can get away with maybe a lower carbohydrate or could maybe play with a keto diet, right? Of hey, I work out at 6 p.m. when I'm done with work, I get home around 7.30, take a shower, eat some dinner, go to bed. That is a person that they do not necessarily need to replenish as much of their glycogen as possible because of their schedule, right? They deplete their glycogen in the evening, they are going home consuming some with maybe a dinner meal and then they're going to bed. They're giving their body maybe 8 to 10 hours to replenish hundreds and hundreds and hundreds of grams of muscle glycogen overnight while they're asleep. So that is a person who maybe could get away with lower carbohydrate or no carbohydrate consumption between when they work out and when they wake up again. That's a person who's going to work out, have dinner, sleep, have breakfast and have lunch again before they work out again 24 hours later and they're in a really good position where maybe they don't need to worry about it as much. So carbohydrates, what, when and how? Understanding they're very important for performance, especially for longer duration exercisers, for long endurance athletes. They're definitely linked to performance, especially if you are wanting to train multiple times a day. You are in a competitive environment where maybe you're doing multiple events in a day and then we need to understand timing of when should I eat them. For most people, if they're working out in the morning, they're maybe doing multiple sessions in a day. They're going to work and they want to feel like they have high energy. They should probably eat a good portion of their carbohydrates earlier in the day, but there is that person who maybe trains later in the day who doesn't have a lot going on between when they train and when they're going to train again, who maybe can get away with not eating as much carbohydrates as somebody else. So understanding that food is our friend, food is fuel and understanding how your body creates, consumes and utilizes carbohydrates for energy can be a really big game changer for performance during and after exercise. We all probably have that patient who seems really active, really fit, but complains all the time of being tired, of feeling weak, of not hitting PRs. And that can be a good person, yes, to evaluate their protein consumption, to make sure that their muscles, their musculoskeletal system is recovering appropriately, but also to have a conversation of what their carbohydrate consumption looks like. If we can up our carbohydrate consumption a little bit, we'll often find that that subjective fatigue, weakness that comes after a training session, especially if we're going to train again later or we have a long day of work or whatever ahead of us, we can alleviate a lot of that just by tweaking our diet a little bit. So I hope this was helpful. If you're going to be on an ice course this weekend, I hope you have a fantastic weekend. Have a great Friday. Have a great weekend. Bye, everybody.  24:46 OUTRO Hey, thanks for tuning in to the PT on Ice Daily Show. If you enjoyed this content, head on over to iTunes and leave us a review and be sure to check us out on Facebook and Instagram at the Institute of Clinical Excellence. If you're interested in getting plugged into more ice content on a weekly basis while earning CUs from home, check out our virtual ice online mentorship program at ptonice.com. While you're there, sign up for our hump day hustling newsletter for a free email every Wednesday morning with our top five research articles and social media posts that we think are worth reading. Head over to ptonice.com and scroll to the bottom of the page to sign up.

Law Abiding Biker | Street Biker Motorcycle Podcast
LAB-344-Wilbers LDC Nivomat Automatic Leveling Suspension | A real test!

Law Abiding Biker | Street Biker Motorcycle Podcast

Play Episode Listen Later Sep 7, 2023 82:54


Official Wesite: https://www.lawabidingbiker.com We installed Wilbers LDC Nivomat front and rear suspension on a 2021 Harley-Davidson CVO Ultra. After riding the new Wilber's suspension on many different road surfaces, I can highly recommend this suspension and we decided to carry it right in the Law Abiding Biker Store. In this video, I give you my opinions about Wilber's suspension for Harley and compare it to several other name-brand aftermarket suspensions that I've tested over the years.  WHY WE CHANGED THIS HARLEY SUSPENSION: The owner was not happy with the overall ride of this 2021 CVO, which came with the standard manually adjustable rear shocks that Harley has used for many years now on its touring models.  He wanted a smoother ride and better cornering abilities, all of which the Wilbers LDC Nivomat front and rear suspension provides!  SUPPORT US AND SHOP IN THE OFFICIAL LAW ABIDING BIKER STORE REVIEW/THOUGHTS: We were absolutely blown away at how much smoother this Harley CVO Ultra rode and cornered after installing Wilbers front and rear suspension! We did not realize what a difference this suspension would make! We tested it through alleys, potholes, dirt, speed bumps, and railroad tracks. And wow, it was more than we expected and we highly recommend upgrading your rear Harley shocks to Wilbers! It even got rid of most of the bagger wobble while cornering at faster speeds.  This Harley CVO just rode like a completely different bike! CHECK OUT OUR HUNDREDS OF FREE HELPFUL VIDEOS ON OUR YOUTUBE CHANNEL AND SUBSCRIBE! You can get the Wilber's kit right in the Law Abiding Biker Store.   SUPPORT US AND SHOP IN THE OFFICIAL LAW ABIDING BIKER STORE What is LDC Nivomat? The LDC shock absorber consists of two separate oil chambers, one large-diameter piston rod, a mechanical pump with a pressure valve, and a short external suspension spring. With the oil chambers, a distinction is made between external low-pressure and internal gas-assisted high-pressure chamber. When weight is put on the shock, the rod automatically pumps the oil from the low- into the high-pressure chamber. At the same time, the piston rod is pushed out of the damper. This pumping process takes only as long as it takes to balance the bike. The shock absorber settles to the correct level after driving about 1000 ft. The low-pressure chamber is located on the outside, the high-pressure chamber is on the inside. When an extra load is applied to the bike, the rod pumps oil from the middle of the low-pressure-chamber to the high-pressure-chamber – the shaft rebounds and the spring rate increases progressively. With the LDC Nivomat Twin Shock system, the system functions are divided into two individual components. The Ecoline shock absorber is equipped with a spiral steel spring and takes over part of the overall damping. The Nivomat provides the level control and adjusts the spring rate and the additional, variable damping required depending on the load. The rider doesn't need to manually adjust anything. This is why the two shocks look different in the twin shock setup. But if you have a bagger, then no one can see that they are different. CHECK OUT OUR HUNDREDS OF FREE HELPFUL VIDEOS ON OUR YOUTUBE CHANNEL AND SUBSCRIBE! How it works: The LDC Nivomat system is pre-set in a way that it reaches the pre-defined position for solo use immediately. This is approx. 1/3 of the total shock travel. In this condition, the system operates on a reduced spring rate and damping compared to a conventional shock absorber and as such provides maximum comfort for solo riders without the rebound bounce. Adding a passenger and/or luggage causes the bike to sag and to negatively affect the vehicle geometry. In this case it would normally be necessary to preload the spring on a “standard” shock absorber, but this only adjusts the overall level. The necessary adjustment of the spring rate and damping does not take place. After driving a distance of approx. 1000 ft with the rider, passenger and/or luggage, the LDC shock raises the vehicle back to the pre-defined level. The inner pump rod has pumped oil from the low-pressure to the high-pressure chamber. Due to the increased high pressure, the vehicle is lifted to the pre-defined level. At the same time, the gas spring rate has been adjusted to the load as well. The adjusted level position, vehicle geometry, spring rate, and damping are all kept constant during the entire ride, ensuring maximum comfort and driving safety. NEW FREE VIDEO RELEASED: Ciro TAC 10 Light Cannons With Ciro Vision X XMC LED Headlight! Night Ride! Sponsor-Ciro 3D CLICK HERE! Innovative products for Harley-Davidson & Goldwing Affordable chrome, lighting, and comfort products Ciro 3D has a passion for design and innovation Sponsor-RickRak CLICK HERE The Ultimate Motorcycle Luggage Rack Solution Forget those messy straps and bungee cords Go strapless with a RickRak quick attach luggage system & quality bag Sponsor-Butt Buffer CLICK HERE Want to ride longer? Tired of a sore and achy ass? Then fix it with a high-quality Butt Buffer seat cushion? New Patrons: Christopher Butterfield Mike Allen of Colorado Springs, Colorado Walter Megonigal Joe Cornwell of Matthews, North Carolina Leland Hill of Kennewick, Washington Joel Holland of Canyon Lake, California If you appreciate the content we put out and want to make sure it keeps on coming your way then become a Patron too! There are benefits and there is no risk. Thanks to the following bikers for supporting us via a flat donation: Joseph Malecki Joe Rametta of El Cajon, California Robert Edwards ________________________________________________________ FURTHER INFORMATION:   Official Website: http://www.LawAbidingBiker.com   Email & Voicemail: http://www.LawAbidingBiker.com/Contact   Podcast Hotline Phone: 509-731-3548 HELP SUPPORT US! JOIN THE BIKER REVOLUTION! #BikerRevolution #LawAbidingBiker

How She Did That : Virtual Assistants | Online Business Managers
How She Overcame Depression And Asked For What She Needed

How She Did That : Virtual Assistants | Online Business Managers

Play Episode Listen Later Sep 7, 2023 20:24


Joining me today is my amazing and dear friend Bethany Hawkins. Bethany is the CEO and Founder of Crackers In Soup Podcast. Being a black woman who worked in corporate for over 18 years, she knows what it is like to not be heard, so she decided to create a company that ensures all historically underrepresented voices are heard.Believing that sharing knowledge is the only way to help us create generational wealth, Bethany is now sharing what she has learned in her decades of business experience and her podcasting knowledge in a mentorship and coaching program for podcast hosts and podcast business owners. While Bethany exudes extroversion and joy, you'll hear today that she also struggles with anxiety and depression. I am so proud of her and honored that she chose to share her story with me and with us. We talk about:Bethany's journey with anxiety and depressionHow she manages mental health while being a CEOLessons she has learned from experienceAdvice for those who are struggling---------------------------------------------------Join me at the following live events!Fall 2023 Call To Clarity Retreat - September 21st to 24th in Colorado Spring, ColoradoAgency Live- October 17th to 19th in Albuquerque, New Mexico Hosted on Acast. See acast.com/privacy for more information.

Beyond YOUR Comfort Zone
Back to Fitness (similar to Back to School)

Beyond YOUR Comfort Zone

Play Episode Listen Later Sep 6, 2023 24:45


This episode has the potential to inspire, jump start, and help you get into the momentum you have been hoping for by framing your fitness journey in a relatable way just like your children are currently going back to school.  Like your children, they are constantly learning, growing, and evolving, and that can be like your fitness journey taking one step at a time toward your  fitness goals and a happier, elevated, and healthier future. Take a listen, and take notes of the tips that will help you get to the life you have always imagined. If you are trying to get to your optimal health and additional optimal weight, come join us at the Incline Your Life Retreat. Oct. 6-7 in Colorado Springs. Make it a girls weekend or come and make new friends that are like minded. We will be moving our bodies as we adventure up the incline, eat and watch demos on how to fuel our body with healthy and delicious food, and then get coaching on how to up level the areas of your life where we are running into challenges. Go to instagram @kamibankscoaching, and click on my profile to get the link to sign up for the retreat.

Red Pill Revolution
American Crisis: Obama exposed, The Silent Depression & January 6th Indictments

Red Pill Revolution

Play Episode Listen Later Sep 6, 2023 46:18


In this episode of Adams Archive, we're unpacking the reality of what's been termed the "Silent Depression," exploring the pervasive economic anxieties that are affecting millions but aren't often discussed in mainstream conversations. Want to know why your financial stress isn't just your own? We're laying it all out. We'll also discuss Tucker Carlson's latest bombshell interview with Larry Sinclair, who makes controversial claims about past interactions with Barack Obama. How credible are these allegations, and why is it making waves now? Switching gears, we'll break down how Peter Ducey put the White House Press Secretary on the spot with Joe Biden's own words. And in our final segment, we scrutinize the recent indictments related to January 6th, asking whether justice is truly being served or if this is a targeted witch hunt. Don't forget to hit the subscribe button and leave a five-star review to support the show.    All the Links: https://linktr.ee/theaustinjadams Substack: https://austinadams.substack.com ----more---- Full Transcription:  Adams Archive. Hello, you beautiful people and welcome to the Adams Archive. My name is Austin Adams, and thank you so much for listening today. On today's episode, we are going to be discussing what some people are calling the Silent Depression, which I found to be a really interesting conversation about today's economic situation and how a lot of people are feeling. A lot of angst around their finances, a lot of angst around our economy, or a lot of angst about the, the amount of national debt that we have and the way that we're living our lives today. So we will jump into that. And this just absolutely blew my mind. It it's crazy. And when, then you tell anybody about this, it'll have the same effect. It's, it's so crazy. Then we will jump into the next one, which is that Larry Sinclair Tucker Carlson had somebody named Larry Sinclair on his podcast, and it will be releasing the same day that this is releasing, he will be releasing a podcast, which is a full interview with somebody who claims that they had sexual relationships with Barack Obama and did cocaine with him back in 1999. Now, that wouldn't be the craziest thing in the world, right? People do cocaine  but what's crazy about this is that this is not a woman. This is a man I. Hmm. And to have enough merit to where Tucker Carlson is actually having you on his show on an interview is pretty crazy. So we'll discuss that in the clip that Tucker Carlson dropped about this. Now, this isn't extremely new. I believe we've actually even talked about this before, but just the fact that Tucker Carlson had him on his show to discuss this is pretty crazy. So we'll look at that video together. Then we will talk about how Peter Ducey made Karine Jean Pierre, the White House Press Secretary.   Look absolutely silly when talking about a excerpt from a book that came out about Joe Biden's own claim. And then last, but not at least, we will discuss the people that have been indicted and then found guilty from January 6th in what seems to be a witch hunt like. Absolutely making an example of these people. You know, the, the four people that I have up on this article were proud boys and they've just absolutely gone to extreme lengths to make sure that they set an example of these people. And it seems quite crazy because the one who's gotten the most time out of this was not even there during January 6th. Was not even there. Wasn't in the, wasn't, didn't go into the capitol, none of it. All right, so all of that more stick around. First thing I need you to do is go ahead and hit that subscribe button. Leave a five star review again. That's the only thing that you can do to give back to me right at this moment. Just take the time out, take five seconds if you could. Again, I appreciate it a lot. It's, it's I, I've gotten quite a bit of reviews from this more recently, and I, I can't tell you how much I appreciate it. It really does help to continue motivating me, letting me know that what I'm doing, it kind of resonates with you guys, so I would appreciate it. Again, from the bottom of my heart. Go ahead, hit the subscribe. Leave a five star review and. Head over to the Austin Adams sub stack.com. Leave your email there. Anytime I have any announcements, any new podcast companions, I will be dropping them there as well. Alright, so without further ado, let's jump into it. The Adams archive. Alright, so I came across a video on TikTok that absolutely blew my mind. Now, like I was saying earlier in the intro here, I feel like a lot of people are feeling the same way. You know, 70,000, like the average income today is $55,000 a year. $48,000 a year. Well it's actually $56,000 a year is the average income today per individual, right? And $56,000 today. Feels like $30,000 did just 10 years ago, it feels like, right? It's like absolute minimum that you can, you have to make that amount just to be able to find a one bedroom apartment and feed yourself. So I, I think a lot of people are feeling this way. You know, a hundred thousand dollars a six figure income used to be what everybody strove for, right? Like if you came from, you know, a lower income family, a hundred thousand dollars a year was like, you made it, you. Did it, you're, you're doing something really, you know, you're working hard. You found a job that, that rewards you for that hard work, and you found something that, that, you know, should be that, that's like, that's upper upper class, like upper middle class, let's say at least. At least with a hundred thousand dollars salary, just. I dunno. Like I said, 10 years ago people were shooting for that and so people have been feeling this, this, you know, financial angst as a result of, of what this person from this video called a Silent Depression and we are living in this silent depression today. Don't, don't get it confused, right? What, what he compares in this video is that the Great Depression was what everybody looks back on and goes. I can't imagine living in the financial times of the Great Depression, but when you actually, when you actually look at the numbers, the financial and economic the where we're at today as an economy is worse off an individual level than it was during the thirties, during the Great Depression.  Absolutely. We are worse off today than we were during the Great Depression financially. Alright, and let's, let's break that down because that's a pretty crazy and wild claim. And I thought so too when I heard this initially, but this is how it breaks down. In 1930, the average income was $3,900 per year. Okay, so let's, let's go back. The average income in 1930 was actually $1,300 per year. I mixed up some of the numbers there. The average income $1,300 per year. Okay, the average income today is 56,000, just like I said earlier. Okay. The reason I messed it up is 'cause I'm looking at a graphic that's. Quite terrible to try to organize this thought, which came from that video. So the average income was $1,300. The average income today is $5,600, right? We're comparing 1930 to 19 or to 2023. Now, in 1930, the average house was $3,900. The average house today is $436,000. So in 1930, it took you three years of a full-time income being saved in order to purchase a home at $3,900. Now, today, it takes you eight years more than double the time that it would've taken you during the thirties to buy the average home. Okay, now the next thing is, The average car, the average car in 1930 costs $600. The average car today costs 48 to hundred or $48,000. Now, back in 1930, that was 46% of your income. Today, that is 85% of your income. The average rent was just $216 per year, 16% of your income, and the average rent today is $24,000 per year, or $2,000 a month. So when you look at it that way, when you just break down the numbers to live the standard life in 1930, You come to find out that the silent depression is real, just to make the, the, the average income and to save for the average house, to buy the average car to rent the average house costs three, three times almost in every single category, eight times your your yearly income when it comes to a house. Three times in 1930. So, so what we're seeing here is a trend that, you know, one, one thing you could correlate this with too, that, that takes away some of the, the craziness of the statistics is the co the, the the average The, the way that we live today, the standard of living has absolutely gone up since 1930. So that, that's a fair critique of this, this percentages in, in, in these finances that, that you're looking at here. Because the house that you were buying at as the average house is being $3,900 back in 1930 was definitely not the $436,000 houses that people are purchasing today. The average car that was $600 is absolutely not, you know, the the 2023. Ford Escape that you're buying today, right? The, the, the, the standard of living has absolutely gone up, but with a standard of living going up. The, the difficulty to maintain that appearance. Right. How many people in 1930 do you think were in debt compared to how many people were in debt today? We live on a debt-based society. Nobody, nobody is, is saving up eight years of theirs full salary to purchase a home at $436,000. Right? So, so I think that's a more. A more valid conversation here is that the, the amount of debt we live in a debt-based society today. The person who was buying their car for $600 in the thirties was purchasing it with cash. The, the person who was buying a $3,900 house was purchasing it likely. Cash, the person buying a $436,000 house is not buying it with cash. Right? So you absolutely have to live below the average standard of living in order to live at your means today. And just even seeing the average income go from 1300 to 56,000 is a crazy amount of inflation. 56, almost 50, 50 times the inflation. Or, or the, the, you know, the, the income. And that's something that sounds nice until you look at the, the average house cost going up by more than 10, 12 times, right? So we live in a debt based society, an enslavement of the, of the people, of the families units within our society today in order to just maintain the average lifestyle. You have to go into debt. You have to be, be a slave to the, the people who are now not only taking that money and giving it to you, but that you have to pay them interest over time. Right? Which again, demeans your standard of living long term, they profit off of that. Right? And then you go back to the the silent weapons for quiet wars conversation. Right. You wanna bring that into this. The debt was absolutely a weapon to be wielded by those elites so that they could become the gods and you could become the slave. And we see that play out perfectly here in this formula that we're looking at in front of us. So I really just thought that was pretty, pretty crazy to, to see and, and have that breakdown. Now again, the standard of living has gone up significantly. I can't imagine spending 40% of my income just on my monthly rent.  How, how do you live like that? You don't, you have to live below that, that standard.   So the next thing that we'll be discussing is that Tucker Carlson had a man on his podcast, which he's now posting on x, X being what was formerly known as Twitter. Lots of mix ups going on in the world right now. So Tucker Carlson had a man on his podcast named Larry Sinclair. Now, Larry Sinclair is a man that you may have heard the name of before I've even mentioned it maybe once before on this podcast. But Larry Sinclair has. Said and made a statement on Tucker Carlson's podcast, which to me is a, that's kind of a big deal, right? When he's just out there saying stuff into the wind. It's really not, not not earth shattering, but when he goes on one of the biggest platforms in the world and says that not only did he meet with Barack Obama and do drugs with him, specifically cocaine, and watched him do crack, he also claims that he had sex with him twice. Now, this comes on the back of. Maybe that's not the way to phrase it, but this comes on the back of, of a claim recently by bar allegedly one of, I believe it was Barack Obama's assistant or somebody, somebody came out stating that they had Records of Barack Obama stating, I believe it was like maybe a former ex-girlfriend or an assistant, somebody, somebody like that, came out and said that they had letters from Barack Obama saying that he had fantasies about men. So Larry Sinclair, just weeks after that came out is now coming out and saying that he had sex with Barack Obama, not once, but twice, while also simultaneously doing drugs with him. And so this comes from the post-millennial. And again, you can always follow along with what I'm seeing on my screen here, right on YouTube if you find the Adams archive. On Tuesday, former Fox News host Tucker Carlson released a teaser for an upcoming interview with Larry Sinclair, the man who claims to have had sex with Barack Obama. Sinclair alleged that he met Obama at a Chicago bar in November of 1999, where the pair did drugs before engaging in intercourse. Here is the video. You're just a guy who's in town for the night, and it sounds like you're looking to parties. Yeah. Pulled up in a bar outside, and there's this guy that's introduced to me as Barack Obama. I had given Barack $250 to pay for Coke. I start putting a line on a CD tray to snort, and next thing I know he is got a little pipe and he's smoking. So I just started rubbing my hand along this. By to see where it was going and it went the direction I had intended it to go. Even though you had sex with him twice, you did cocaine with him, watched him smoke crack twice. You had no idea who he was. I had no idea who he was. Lemme just ask the obvious question. What was Obama like on crack? Is it your sense that that's who Obama is, just transactional or that these bisexual or like, what is this? It definitely wasn't Barack's first time and I would almost be willing to bet you it wasn't as long the guy's running for president and credible information. Comes out that he's smoking crack and having sex with dudes. That seems like a story. Well, it would be a story if the media really cared about telling people the truth. Hmm. So that comes out tomorrow, which will be today for you guys on the day that this comes out at 6:00 PM on Twitter now known as X. So go listen to that interview. That should be an interesting one because Tucker's asking some very interesting questions there. Right now, if we read this article and continue reading it, it says that you're just a guy in town for the night and it sounds like you're looking to party. Goes on and reads what we just listened to. He went on to suggest that his allegations would've been taken more seriously by those in power if the media really cared about telling the truth. Sinclair first made the allegations against Obama in 2008 in the middle of the then Senator in the middle of the then Senator from Illinois Presidential Run and soon released a book. He was offered a hundred thousand dollars by White house.com to pass a polygraph, but failed and proceeded to suggest the sponsors of the test had been bribed. Ooh, that's interesting. As political reported at the time, Sinclair was a, has a long criminal history in 13 known aliases. Many of his offenses include elements of fraud and deceit. During a recent appearance on the Adam Corolla show, Carlson acknowledged Sinclair's past, but nonetheless said he believed that the allegations were true. Then it says this is a breaking story. It's, it's really not. This has been out since 2008. Let's see if we can find more on these allegations here as they come out. So he says, the man who claims, and then let's go ahead and click this. It says, Tucker Carlson says, Barack Obama had gay sex, smoke, crack, and media ignored the head of election. And this was, let's see, and the timing on this August 30th. So not too long ago. On Wednesday, Tucker Carlson said that despite it being really clear that Barack Obama was both having sex with other males and smoking crack people all over the media neglected to report on the topic before the 2008 presidential election. Carlson discussed the allegations surrounding Obama's lifestyle, which originally came from a man named Larry Sinclair on Wednesday as he spoke on the Adam Corolla show. And here's the clip from that. You know, everybody I knew the world I lived in, in Northwest DC like everyone works either directly for the government. Or is a, a parasite on government, effectively, including people I love and know really well. And the media is too, by the way. I mean, the media is reporting on government, but it's also dependent on government. You know, in 2008, it became really clear that Barack Obama had been having sex with men and smoking crack. And a guy came forward, Larry Sinclair, and said, I'll sign an affidavit. And he did. I'll take a lie detector. And he did. I smoked crack with Barack Obama and had sex with him. Well, That was obviously true. Nobody reported it, not because they were squeamish about sex or drugs, but because the Obama campaign said anyone who reports from this gets no access to the Obama campaign. And so they didn't report on it. So that happens. That's just one small example, but that happens all the time with lots of different issues. And now do you, do you believe that transpired or do you believe the guy is legitimate or both? Oh, the Larry Sinclair story. Oh, that definitely happened. Oh, for sure. I mean, I've talked to Larry Sinclair about it, and oh, definitely it happened. I mean, if you, Larry Sinclair's been in and outta prison during one period, I mean, you know, 40 years ago he was in and outta prison. He's got a criminal record. By definition. He's, you know, poor he's got a disordered life. He's missing a tooth, like he's not. You know, an Atlantic fellow he's not going to the Aspen Ideas Festival. I, I think he has a record of deception. Obviously he does, but this story, if you listen to it in detail, is clearly true. I mean, there's just, I mean, I'm gonna do an interview with him and you can hear it. And again, it's not gonna change the world that Barack Obama likes dudes. I think this was well known. Barack Obama said so himself in a letter to his girlfriend. And by the way, that's kind of Barack Obama's business. I'm not attacking him for, for liking dudes. I'm just saying the amount of lying in the media about it was unbelievable. Like people knew this was true and it was quite obviously true at the time, and people who covered the campaign didn't say anything about it because they didn't wanna lose access to the campaign. And, and that happens all the time up and down government. So it's, it's almost like if you have a housekeeper, you think, oh, you know, she works for me. But if you have a housekeeper long enough, you realize, well, you actually work for her and you get caught up in her dramas. Do you know what I mean? Like, yeah. Mm-hmm. There's a weird dynamic where you switch places d d with people in No, and, and by the way, fire her abruptly and she'll write a tell all book about Tucker at home. That's exactly right. And you know, we, we don't even have a full-time housekeeper, so like that's not gonna be an issue for me. But the point is, you think you're holding government accountable, but actually they're controlling you. That that's really the dynamic in Washington. But you know, you're living in the soup and it's hard to see it at work. And this is a long way of saying the conclusions I've reached are middle aged conclusions. And that's a lot of it. Right? It's just that I've gotten older. And you can't see certain things when you're younger. And it's like young people, you'd think they'd be the most open-minded of all. They're the least open-minded because they're afraid of the future. So they want to believe whatever storyline they've been fed is true. Like the only problem with Americas white supremacy and like our tax system is fair and Kennedy was assassinated by a lone gunman or whatever. They don't want to un, they don't wanna face like the terrifying unknown and complexities of. The actual world we live in, the reality of life, which is like, we have no freaking idea. Wow. What's going on? Actually, they don't wanna admit that. Hmm. Interesting. I'd like to see maybe if there's any other interviews that we could watch really quick on Larry Sinclair. So let me go ahead and pull that up and we'll watch some of those. But I, I don't know if I disagree with him, although I disagree with maybe the premise of, of the reasoning behind it. Let's see. Larry Sinclair. Obama. All right. So I got that pulled up and ready to go. And here's too what I, I agree with Tucker Carlson. I'm like, who caress If Barack Obama's gay, in fact, they, he would've been even more celebrated being the first, not only black, but also gay president ever. So why I. Why hide it? You know, maybe because it gives merit to the idea that Michelle Obama's actually a, a, a man the, the, the conspiracies surrounding that. And also I, you know, going back in time in my head that there was actually somebody that I, I knew that was you know, and this sounds hokey and like, you know, you hear all these people say this stuff like, oh, I knew some guy who was really high up in military da la la and, but I, I, I was aware of somebody who I used to work around and he's. Dated that he used to work security detail. And this guy's legit. He, he knows, he knows lots of people and, and he's was very, very everything that, that sounds hokey right. Very high up in special forces and ended up working security details for the president or presidential campaigns and. All of that stuff. And he said that he, he, he met and, and did security for Michelle Obama and he actually gave some merit to the idea of that conspiracy. So I don't know what to say about it. I'm not saying it's true. I'm just saying I knew a guy who said that he knew that that might be the case. That's all I'm saying now, you know, the whole hokey special forces high up thing that's legit though. This guy was like, One of the most legit dudes I've ever met. So pretty crazy. I won. I won't say his name 'cause you know, all that, you know, gotta make it more hokey. But yeah. Anyways, so let's go ahead and watch this video here. Larry Sinclair ex-girlfriend of Barack Obama says she had the letter. So that's who it was. It wasn't an assistant, it was his ex-girlfriend who said that he wanted to make love to men. Do with that, would you please? Who cares? Honestly, you know the, the general public would've celebrated him even more. That's why I'm not sure why the, why they wouldn't have just came right out and, and said that. But interesting stuff. Let's go ahead and watch the Sinclair video here. 'cause this is way back in the day when he did this in 2000, way back in the day, 2008. In regards to the Obama incident, I flew out of Colorado Springs, Colorado to Chicago on November 2nd, 1999, arriving in O'Hare early in the morning of November 3rd. Yo, I'm just saying how he's explaining this. It sounds very natural, but why would you make up something like this? Right. Wow. Oh, so people are Larry Sinclair let's see. Hmm. On the stand. 'cause that's where he's sitting at. It looks like in a courtroom. Here we go. Here's the video from two three. Larry Sinclair got a question? Yes, sir. 15 years ago this was posted microphone. Mr. Sinclair, could you explain why if this incident happened in 1999, you waited until 2007 or 2008 to come forward? It's a question of credibility, sir, why didn't you come forward back in 1999 or 2000? I'm number one in 1999. I really didn't care whether he was the senator from or not, to be honest with you. I wasn't a resident in Illinois. As far as why now I was living in Mexico up until 2006. It really was of no interest to me. I know plenty of politicians, both locally and internationally that, you know, are pretty much crooked. The whole issue was based on his drug use and his claim that he had not used drugs since his college days, and that was the whole issue that brought this forward. Next question, sir. Are you receiving any financial support for your efforts from anyone? And if so, does any, do any of those people have connections to the Republican party? I can. I'm glad you asked that question. Number one, I am not connected with any party. Republican, independent, libertarian, democratic, none nor are anybody that are contributing to the cost and the expense of this. Every penny that has gone to pay for this press conference, my travel expenses have come from average American citizens, most of them actually, according to their own statements or declare independence in the sums of from 12 and 31 cents to a hundred dollars each. This project, what is Veritas Federal Media and what role do they have? And this recogni of the camera crew and back the media company you just requested. What is it? It's exactly what I just answered, this gentleman. It represents every individual person. It's not a company. In all honesty. It was established as an email address when I arrived here for the Democratic National Committees bylaws and Rules, rules. Okay. I did. I did. Okay. It is not a company, it is nothing more than a name to represent all of the individuals across this country that have helped get this story out. He does seem like a little bit of a con man. I'll say that a bad one to would you be willing to share your mental health records with the public? Actually, I'm going to post later this afternoon a list of all my. Through all of your medical records that are available through 1999, anyone with valid legitimate press credentials that wants to check my mental health history, I will be more than willing to sign an authorized medical release for that record. Will we get more 30 minutes? Huh? More than 30 minutes. More than 30 minutes of what? What the documents. Well, actually, if you if, if you're valid press and you want me to release my psychiatric records, I. Lease them to you as long as you pay for them. I have nothing to hide. Good. It was a judge about McCain in 30 minutes. Oh, sorry. You can tell where I'm at today, Mr. Matton. Yes. Mr. Sinclair. Will you state whether you had sexual relations with any other politicians here today? Your name has come up. Larry. For the record, I have not been engaged or involved with any other politician. In fact, at the time that I met Senator Obama, I had no idea that he was actually in Illinois politics. What a question. Let's see how long this press conference is? Nine minutes. Why did you change your name? So, Well, first of all, in my younger years I was cons. So why did you change your name so often? So there was what Tucker alluded to, there's like 13 aliases of this man. He had a history of deceit, right? He, he seems like the way that he's speaking you, you can tell he is a little bit of a con man. Now that doesn't completely discredit his claim but it does a little bit. It does a little bit, although this completely backs up what Obama said himself to his ex-girlfriend, who had no reason to out him, to, in, you know, the, the letter that he wrote to her considered like you know, wild. And it was wild of respect to my family because as you can see with everyone putting my past history all over the place and distorting it I changed my name the first, actually, the first two times I changed my name was while serving prison sentences in Florence, Arizona. Nice politician Mexico, watching the last 24 hours gonna see. But as of morning, I think came to, here's the most watched portion of this. Okay. What, what, what time did you meet him on November 6th. And what time did he arrive at your hotel on the journey? On the day following, we met in the early evening on November 6th. As far as the specific time on November 7th, I cannot provide that to you, and I know where that question's coming from, but I cannot provide that to you. You know where it's coming from. Thank you. How, when and where did you incur this permanent disabling nerve and spinal injury? Sacramento, Cal, Sacramento, California. Injuries from October of 2000 through August of 2001, while employed with B N G delivery systems on Harris Avenue in Sacramento, California. And, and what is your source of income now? Is that my source of income? My, my source of income is disability, social security, everything in writing based on this constant misinformation and misrepresentation that's been circulated. I'm gonna give you everything in writing and you to make your own decision. Okay? What, what, what time did you meet him on November 6th. And what time did you arrive at your hotel on the journey of the day following? We met in the early evening on November 6th. As far as the specific time on November 7th, I cannot provide that to, I have stated, I'm not sure why, stated that he was introduced to me as Barack Obama by the driver and by Barack Obama. Himself, sir. Always. Hey Larry how much did this whole event cost you and what, what are you doing now for a living? Well as far as anybody wanting to know the final expenses, I would have to check. 'cause I've had a few things changed in the last 24 hours. But as of Monday morning, I think it came to a total of $4,126 89 cents. Wow. What an interesting guy. Let's see if there's anything else on this that we find of merit until we move. Let's see. David Cross, I snorted co cocaine with Obama. Hmm. Obama and gay marriage. Said, I struggle with this. Larry Sinclair's lawyer talks about his genitalia. How do you not watch that one? Folks? Actually, I'm wondering Mr. Simply why you decided to take this on. And, and it's the report that you've been disbarred in the state of Florida. I'm wondering if you're, you're a part of the bar in, I had to answer those questions as I expected they would come up. I have been suspended by the Florida Supreme Court on March 7th, 2000. And eight and the suspension was a result of me being too litigious and allegedly not paying child support. That matter is now pending at the United States Supreme Court, but as a result, I have been reciprocally suspended by the District of Columbia Bar and the Federal District Court in the District of Columbia. Without an opportunity for a hearing or an opportunity to present my side of that story. There is on the website 147 pages, which documents what's going on in my particular professional life. And it really isn't the subject of what's going on here today, but if you're curious, you know, it's a good read. I encourage you to read it. Is it, is it fair for me to inquire about the K also? You certainly, certainly can seem to you, but I don't know why the men wear hands, but I think it's a function of male genitalia size. And you're normal or small hands probably aren't uncomfortable with those girls at the other end of the side. This cannot be, excuse me, can I say something on your question to the killer? Just, just actually, I asked him to wear a suit and tie and he says, why should he be uncomfortable? And I said, because you're paid to be uncomfortable. Look at me. Okay. Not about Obama. That was about the lawyer wearing a kilt. So this, this looks like a clown show folks, whether or not this is true or not, this man is an absolute mess. So, you know, let's, let's, let's take everything he's saying here, maybe with a grain of salt after seeing that he hired a lawyer who is disbarred and were killed. I don't know. I'll, I'll, I will have to watch this Tucker Carlson interview after all of this. 'cause this is not, not what I was expecting out of these videos. This just looks like an absolute clown show. Alright, let's see. Anything else? Anything else? Anything else? Does not look like it. And if there is, YouTube's hiding it. All right, so one of the next things we'll watch here is Jean Jean Pierre Kare, Jean Pierre, the White House Press secretary, getting asked about President O president Biden. I almost said O Biden, president Biden, which according to some people is Ashley who's running this country still, which would make much more sense than. Biden doing it and would actually make everybody feel a little bit better. But let's watch this video. It's hilarious. Okay, thank you Kareen. President Biden is the oldest president in US History. Why does White House staff treat him like a baby? No one treats the president of the United States, the commander in chief like a baby. So if there's this book that says that's ridiculous, when staff back claim what sounded like a call for regime change in Russia to the president quote, rather than owning his failure, he fumed to friends about how he was treated like a toddler. Was John Kennedy ever babied like that? So look I'll say this. There's gonna be a range, always a range of books that are about every administration, as you know that's gonna have a variety of claims. That is not unusual. That happens all the time, and we're not going to litigate those here. That's something that we're not going to speak to. There is one thing that I do want to, 'cause I think I was asked this question last week by one of your colleagues about this particular excerpt that they were referring to. And so, Okay, so I'll just reiterate the point here is that somebody wrote in a book an excerpt from something that Biden said, which was that they treat me like a toddler. Did they treat John F. Kennedy like a toddler? I. Hmm. Well, John F. Kennedy wasn't riddled with dementia. But so that, that was the idea is that oh, Biden was frustrated with the idea that he's being treated like a child. So Ducey just calls it out to Kareem Jean Pierre, and she's now. Initially tries to, you know, frivolously throw off the claim before he actually mentioned the excerpt from the book about him saying this. But watch how she basically says nothing other than a lot of people say a lot of things about stuff in books and we can't confirm nor deny anything that was said and. You know, maybe you should stop asking dumb questions and we're not going to litigate those here. That's something that we're not going to speak to. There is one thing that I do want to, 'cause I think I was asked this question last week by one of your colleagues about this particular excerpt that they were referring to. And so I'll say this, you know, we did see the excerpt excerpt go the context of the excerpt, and it seemed to be making the opposite overall point about how the value. Of his experience and wisdom resulted in rallying the free world against authoritarianism, which is important. We have seen this, you all have seen this and passage of the most historic agenda by the recent history in his handling of foreign policy, like rallying the world. Around Ukraine, as you just heard from our national security national security advisor who laid out in really good questions that your colleagues asked about how the president is moving forward about Ukraine about kind of leading into these conversations that he's going to be having at the G 20. Why do you think it is that in Wall Street Journal poll, two thirds of Democrats think President Biden is too old to run again? Look, here's what I know. Here's what I can speak to. I can speak to the president who has wisdom. I can speak to a president who has experience, I can speak to a president who has done historic, has taken historic action and has delivered in historic pieces of legislation, and that's important. When the last guy who was in this in the Oval Office talked about infrastructure week, it was a joke and the president, Passed a pretty important piece of legislation in a bipartisan way because of his wisdom, because of his experience. And now we have infrastructure decade. And it doesn't stop there. It starts Last week we talked about how the president beat big pharma. I. Something that elected officials, oh, he beat, it's gone. And politicians have been trying to do for 33 years beat, and he's been able, he beat to do that beat. And we introduced 10, the first tranche, the the first 10 drugs that Medicare can now negotiate on. Right. And it's going to save money for our seniors, for Americans across the country. The, the gentleman that introduced the president, Steven, who's 71 years old, paying $16,000 a month, $16,000 a month. Just to stay alive because he had cancer. Notice this rambling. When the question was, how do you feel about two thirds of the Democrats in the country feeling like Joe Biden is too old to run. She turns it into this and diabetes, and he cannot retire because he's, because he has to pay $16,000 a month and because of the work that this president has done. He doesn't have to do that anymore. And I'll say one last thing. I know you have a follow up. Probably about five more, but let me just say this one last thing is that. The interesting thing about this is that the president has done these historic pieces of legislation, whether it's the bipartisan infrastructure legislation, whether it's the American Rescue Plan, whether it's Chips and Science Act whether it's the Infl Inflation Reduction Act. There are some Republicans right in the House in the Senate that did not vote for any of these legislations that I just laid out, who go back to their state, go back to their district and take credit for something that the president did. So this is not unusual. They did this in 2019. They did this in 2020, and the P, they did this in 2022 and the president continues to prevail. I don't see how that answers that question at all, but what's probably the most infuriating thing for her to say there why Federal and Georgia pushing electric is that Joe Biden just, he beat big pharma. We know that he beat big pharma. It's been done, it took 33 years for people trying to do this, but he beat big Pharma. No you didn't. Big pharma's making record profits. They've been making record record profits during the entirety of his presidential campaign. Everything, everything he's done has helped Big Pharma from shutting down the country to enacting you know, vaccine mandates. It's a winter of, of death and destruction or whatever the hell he said about people during covid. So funny. So, Anyways, the, the last thing we're gonna discuss here is gonna be that the, the January 6th situation. Okay. So there's been four people now found guilty during, from January 6th, all of them related to the Proud Boys. There was, I believe one or two more today leading to maybe five or so members getting actual indicted and charged with crimes. And what we're seeing from this is that these people are being charged with exorbitant amount of jail time over these frivolous, seemingly frivolous actions. I, I, I just cannot see any violent crime going on here. So let's read this article. It comes from N B C that says four members of the far right Proud Boys organization were found guilty Thursday of Seditious Conspiracy in connection with January 6th attack on the US Capitol. Enrique Tario. Joseph Biggs, Ethan Nordeen and Zachary Rail were found guilty on the of the rare charge of Seditious Conspiracy under a Civil War era statute. Wow. That's how far they had to reach back a Civil War era. Statute. Dominic Pola, another member of the group was found not guilty of Seditious conspiracy. Terry Biggs Nordine and Rail were also found guilty of conspiracy to obstruct an official proceeding while US District Judge Timothy Kelly declared a mistrial on the count that Pola, after the trial said it could not come to an agreement. All five proud boys members were charged with nine counts in connection with the attack on January 6th while Pola, who was caught on video smashing in a window with the Capitol Police shield during the breach, and who admitted into his behavior on the stand was separately charged with a 10th count of stealing the police shield and found guilty. Thursday Pola was also found guilty of assaulting, resisting, and impeding certain officers while four other defendants were acquitted of that charge. The jury recently a partial verdict and Kelly declared a mistrial on several other counts, which did not come to a conclusion. The mis, the trial unfolded about for over about four months with jury selection beginning in December and opening arguments starting in early January. It was the third seditious conspiracy case to go before jurors sensed the capital attack. Six members of the far right Oath Keepers group, including Founder Stewart Rhodes, were convicted on that charge across two trials in November and January. Jeremy Bertino, a high level member of the Proud Boys, who pleaded guilty to the Seditious Conspiracy in October. Testified for the prosecution in his latest trial as part of a plea deal, telling jurors that proud boys believed they had to do anything that was necessary to save the country. Hmm. Prosecutors argued the proud boys were thirsting for violence on January 6th and had organized in advance to stop certification of President Joe Biden's win by any means necessary, including by force. Defense attorneys countered that the Justice Department was using a group as a scapegoat for the real person to blame for January 6th. Donald Trump. Two defendants. This is where it gets a little bit more interesting. Two defendants testified at the Trial Rail, the head of the organization's Philadelphia chapter and Paola, a floor installer from New York, who members of the organization called Spazz just before Rail was set to be cross-examined online through surface videos that appeared to show him deploying a can of pepper spray towards Officers Rail, who was not charged with assaulting police. Denied it. At trial, Pola got heated on the stand, bringing up conspiracy theories. Conspiracy theories about another January 6th. Participant, Ray aps, who seemingly is nowhere getting charged while saying, let's go into the Capitol and ranting about the fake charges in the phony trial. The biggest challenge prosecutors faced. You know, let's see if you can actually get those clips. Maybe that would be interesting. Of course. We will probably not be able to. Hmm, Nope. Let's see if we can at least get the quotes. Our plans were maybe to storm the liquor store. That was it. Yeah. Interesting, interesting, interesting. But what's crazy about this, what's the craziest thing going on here? Is that this guy, that this what was his name? What was the name there? Fi, not Paola, but Rail. Rail I believe got 22 years in prison for. This situation. Now, the what I believe, I believe he was the one who was not even there at the time of actually storming the capitol. Storming the capitol. Right. So they're, they're taking it. There was another guy that I saw on Twitter earlier. I. I don't think I'll find it right now, but he got a year and seven months just for being there and walking through the building a year and seven months in jail while the head of the Proud Boys got 22 years while he was not even present at the time of them having this museum tour. Right. Not even present at the time. So it seems like. All too convenient that at the same time the Justice Department is being weaponized against the former president of the United States. He's, it's also being weaponized against the very people who had any sort of support for him during this event. Right now, we all know Donald Trump's very likely just gonna get off on all charges. But these guys, these guys with real lives, Marine Corps veteran families, friends, Not billions of dollars are going to suffer immensely for this 22 years in prison. This guy got for January 6th and he was not even there. Think about his wife, think about his children. Think about his friends and his family and his future is gone. And this guy's like an older dude. He's not. He's not super young. 22 years. There's rapists and murderers who get off with less time in their conviction than this guy just got for. Not even being present for saying words on social media. It's crazy. So we'll see this play out, but. Yeah. Now we know, right? Just you, you gotta be smart about the way that you go about these things. You know, use your voice and, and definitely don't run into the Capitol no matter how many F b I agents tell you to do it. All right guys. Thank you so much for listening. I appreciate you from the bottom of my heart. Have a wonderful day. I love you. I'll see you next time. Peace.  

The Non-Prophets
Church's Fight Against LGBTQ Inclusion in Free Pre-School Law

The Non-Prophets

Play Episode Listen Later Sep 4, 2023 18:37


Denver Archdiocese sues over free pre-K: The state's bigotry ban hurts our bottom line! Friendly Atheist, Hemant Mehta, August 21, 2023 https://www.friendlyatheist.com/p/denver-archdiocese-sues-over-free?utm_source=post-email-title&publication_id=95153&post_id=136192949&isFreemail=true&utm_medium=email The Non-Prophets, Episode 22.35.1 featuring Helen Green, Timothy Bethel, Jimmy Jr. and Raphael RyanColorado recently passed a law offering free preschool to kids, but the Catholic archdiocese isn't on board. They're suing officials claiming their faith should allow them to discriminate against LGBTQ people.This preschool law in Colorado seems like it would be such a good helpful thing on paper, but religious institutions once again show their true colors and insist that if they can't discriminate based on Bronze Age tradition they're the persecuted ones. Not the people they actively try to take rights and freedoms away from.To qualify, schools have to follow a few basic rules, they have to accept kids regardless of their family's race, religion, sexual orientation, and gender identity.The Catholic Church wants funding from the state, but they don't want to adapt to the state's rules. They want your money and also wants you to do what they say.In their lawsuit, they claim that being forced to enroll children with gay parents into their schools “is likely to lead to intractable conflicts” , a “Catholic school cannot treat a same-sex couple as a family equivalent to the natural family without compromising its mission and Catholic identity.”Their argument that government is trying to corner the market in preschool is hypocritical. The Catholic church already has done that. The Archdiocese of Denver has 39 preschools, and their prices are so high they're not even listed on the website. They boast about giving nineteen hundred dollars per family through their own tuition assistance programs.The Archdiocese of Colorado has been responsible for 212 sexual abuse cases by 52 different priests. One of whom is actually still active in their church in Colorado Springs.Father William Martinez of the Colorado Springs Archdiocese, is not only an admitted sexual predator, he is actively working at a church that is responsible for 39 preschools. The church settled his case back in 1996 but he was reinstated in 2006.How on Earth are we putting our children in these situations?Why are we giving these people money? Why are we putting children in harm's way?They want to present it as if their religious liberty is at stake, but what they want is simply to make other people's lives worse. This is an admission by the Catholic church that they cannot exist without bigoted policies, plain and simple. Hopefully the judge and the court will laugh at this one.#catholicpreschool #religionispoison #denver #religiousabuse #ExposeChristianSchools #ChurchToo

The Charlie Kirk Show
Don't Tread on Me with Jaiden and Jack Hibbs

The Charlie Kirk Show

Play Episode Listen Later Aug 30, 2023 32:27


12-year-old Jaiden of Colorado Springs attends a classical charter school that tried to kick him out of class for sporting a Gadsden flag on his backpack. Charlie welcomes Jaiden on the air to discuss by far the biggest viral story of the week. Plus, pastor Jack Hibbs comes on to discuss the California AG's lawsuit against his town school board for trying to prevent teachers from secretly grooming their students.Support the show: http://www.charliekirk.com/supportSee omnystudio.com/listener for privacy information.

Louder With Crowder
Gadsden Flag Controversy: Woke School Tries Treading on Based 12-Year-Old! | Louder with Crowder

Louder With Crowder

Play Episode Listen Later Aug 30, 2023 63:12


A 12 year old Colorado Springs student was removed from class for displaying the Gadsden flag on his backpack because… slavery? On Tuesday MSNBC host Rachel Maddow predicted Trump would declare himself lifelong leader if elected in 2024. Also, Canada issued a new warning to LGBT travelers headed for the US. Tune in. Guest: Bryan Callen. Join MugClub to watch this show every day! http://louderwithcrowder.com/mugclub Watch the FREE show on MugClub NOW: GET TODAY'S SHOW NOTES with SOURCES: https://www.louderwithcrowder.com/sou... NEW MERCH! https://crowdershop.com/ Music by @Pogo

Daily Signal News
Biden Family Investigations Continue, GOP Senators Demand Answers from FBI, 2nd GOP Debate Moderators Announced | August 30

Daily Signal News

Play Episode Listen Later Aug 30, 2023 12:44


TOP NEWS | On today's Daily Signal Top News, we break down: Fred Lucas reports the House committee investigating alleged influence peddling by the Biden family is seeking records on Air Force Two flights that then-Vice President Joe Biden took with son Hunter Biden: House Investigators Allege Biden ‘Abused' Office in Hunter's Trips on Air Force 2Tyler O'Neil reports that eight Republican senators are demanding answers from the FBI as the bureau continues to stonewall investigations into the Richmond, Virginia, office's January memo citing the Southern Poverty Law Center to target “radical traditional Catholic hate groups” for surveillance: Lankford Demands Answers on FBI's ‘Unconstitutional' Targeting of ‘Traditional Catholics'Mary Margaret Olohan reports Republican Texas Sen. Ted Cruz is accusing the Department of Justice of “aggressively targeting” pro-life activists while failing to properly investigate the slew of attacks on pro-life pregnancy centers throughout the country: EXCLUSIVE: Cruz Accuses DOJ of ‘Aggressively Targeting' Pro-Life Activists Who ‘Blew the Whistle' on DC AbortionistHouse Republicans are taking a closer look into how the Biden administration responded to deadly Maui wildfire. A Colorado Springs school has reversed course after booting a 12-year-old boy off campus for refusing to remove a patch on his backpack depicting the patriotic “Don't Tread on Me” Gadsden flag: Gadsden Flag Vindicated: Colorado School Reverses Course After Kicking Student Out for Patriotic Backpack The next GOP presidential debate, which takes place on September 27, will be moderated by Fox News' Dana Perino and Stuart Varney. Glenn Beck's interview with Former President Donald TrumpeRelevant LinksListen to other podcasts from The Daily Signal: https://www.dailysignal.com/podcasts/Get daily conservative news you can trust from our Morning Bell newsletter: DailySignal.com/morningbellsubscription Hosted on Acast. See acast.com/privacy for more information.

Turley Talks
Ep. 1911 Massive BACKLASH as WOKE School Tries to BAN Patriot Flag!!!

Turley Talks

Play Episode Listen Later Aug 30, 2023 11:30


In this episode, we are going to talk about a 12-year-old kid named Jaiden, who's attending the Vanguard School in Colorado Springs. Now, what happened to him in that school was astonishing. Listen in to find out more.   Highlights:  “Jaiden's backpack dawned the ‘Don't Tread on Me' symbol, what's traditionally known as the Gadsden Flag Patch! It's a symbol of course that has been used to emblemize American patriotism ever since the Revolutionary War, in fact, according to that renowned source Wikipedia, it is widely recognized as the single most popular symbol of the American Revolution! But not at the Vanguard School in Colorado Springs. No, there, according to this administrator, it is a symbol of RACISM!” “The Gadsden Flag is a symbol of pro-slavery sentiment and is therefore not to be allowed on school premises! You can have a pride flag, I'm assuming, you can have the inclusive trans version of the pride flag, but you can't have a flag that has served as a symbol of the American spirit since the very dawn of our nation! No, that is now off limits in our increasingly woke cultural Marxist schools.” “Wokeness is the exact opposite of courage, because courage is a classical traditional Western virtue, and wokeness hates all Western virtues. But as Jaiden demonstrated for all of us, a free people, a self-governing people, must by definition be virtuous!”   Timestamps: [00:49] 12-year-old Jaiden being kicked out of class [05:36] Cultural Marxism being taught at schools today [08:01] Jaiden is not backing down   Resources:  The Courageous Patriot Community is inviting YOU! Join the movement now and build the parallel economy at https://join.turleytalks.com/insiders-club-evergreen/?utm_medium=podcast HE'LL BE BACK! Get your limited edition TRUMPINATOR 2024 Bobblehead HERE: https://offers.proudpatriots.com/ Get carrying TODAY with Countrywide Concealed HERE: https://www.frebahlem.com/BG484F42/G38H44Q/ Join me and Ross on Thursday, August 31st at 3PM EST, and learn exactly how YOU can turn the swamp's corruption into value for you and your family! Sign up HERE: https://turleytalksinsidertrading.com/registration/?tambid=18762 Show your support for President Trump with his new cards HERE: https://www.physicaltrumpcards.com/trump-cards-collection-podcast   Thank you for taking the time to listen to this episode.  If you enjoyed this episode, please subscribe and/or leave a review. Sick and tired of Big Tech, censorship, and endless propaganda? Join my Insiders Club with a FREE TRIAL today at: https://insidersclub.turleytalks.com Make sure to FOLLOW me on Twitter: https://twitter.com/DrTurleyTalks BOLDLY stand up for TRUTH in Turley Merch! Browse our new designs right now at: https://store.turleytalks.com/ Do you want to be a part of the podcast and be our sponsor? Click here to partner with us and defy liberal culture! If you would like to get lots of articles on conservative trends make sure to sign-up for the 'New Conservative Age Rising' Email Alerts. 

The News & Why It Matters
National Archives ADMITS Biden Used Aliases in over 5,000 Emails | 8/29/23

The News & Why It Matters