Podcasts about colorado springs

Send us a textYou're marketing your face off… but where are the sales?In this episode, Sales Growth Strategist Tam Smith joins me for a much-needed conversation about the missing piece in so many entrepreneurs' businesses: actual sales strategy.Tam breaks down why visibility alone doesn't lead to revenue and how so many entrepreneurs confuse consistent content with selling - when in reality, they're just warming people up with no next step.We talk about how to shift your mindset from “I hate selling” to “sales is service,” and how to make simple, intentional moves that create momentum without sleazy pitches or high-pressure tactics.In this episode, we cover:Why your marketing efforts might not be converting and how to fix it using Tam's 3-2-2 method for simple, non-sleazy daily sales activityThe difference between building awareness and actually inviting people to work with youThe 90-day rule for sales results (and why you're probably giving up too soon)If you've ever said, “I'm doing all the things but no one is buying,” this episode is your roadmap to doing fewer things better - with more intention and more sales.Links & References:Want more ways to market yourself and practice having sales convos?  Join us at the next PWR Virtual Speed Networking Event!For faster business growth through networking, strategy and accountability, check out the  Powerful Women Rising Business Growth Community!Download Tam's free VIP Power Hour guide to learn how to build a daily sales habit that creates consistent, high-quality leads without the overwhelm.Learn more about Tam:  https://studiothree49.comListen to the Sales as Service podcastConnect with Tam on LinkedIn or InstagramMentioned in this Episode:  Go-Givers Sell More by Bob Burg and John David MannSupport the showConnect with Your Host!Melissa Snow is a Business Relationship Strategist dedicated to empowering women in entrepreneurship. She founded the Powerful Women Rising Community, which provides female business owners with essential support and resources for business growth. Melissa's other mission is to revolutionize networking, promoting authenticity and genuine connections over sleazy sales tactics. She runs an incredible monthly Virtual Speed Networking Event which you can attend once at no cost using the code FIRSTTIME She lives in Colorado Springs with two dogs, her soul cat Giorgio and any number of foster kittens. She loves iced coffee, Taylor Swift, and Threads.

Southgate Campus 

What are the Nephilim, and how do they fit into the story of spiritual warfare? In this message, Lead Pastor Aaron Pennington unpacks the origin of evil, the fall of Satan, and the mysterious beings mentioned in Genesis 6 that continue to shape the unseen spiritual world today.Through Scripture and historical context, Aaron reveals how pride led to rebellion, how demons entered the world, and why the same forces of darkness still seek to steal, kill, and destroy. This message dives deep into the supernatural side of the Bible while reminding us that Jesus has already won the victory.If you've ever wondered about:• Where evil came from• The truth about fallen angels and demons• What the Nephilim really were• How to recognize spiritual warfare in your life• Why Ephesians 6:12 matters more than everThen this episode will give you clarity, hope, and a renewed confidence in the power of the Holy Spirit within you.Listen and learn how to live with spiritual awareness, stand firm in faith, and walk in victory over darkness.Key Scriptures: Genesis 6, Ezekiel 28, Job 1, Psalm 82, Ephesians 6 Series: Unholy SpiritsSpeaker: Aaron Pennington – Lead Pastor, Trace ChurchJoin us Sundays in person:8:15a | 10:00a | 11:45a | 5:00p

Jodi Thornton Nelson, is a Veteran and current resident of Colorado Springs, Colorado. She and her husband are both retired and enjoying the challenges and activities that this new stage of life offers. Her father was in the military which resulted in moving many times over the course of her childhood. Making new friends after moving was always hard for her and as a result of that books became Jodi's best friends and that love of books continues to be a strong influence in Jodi's life. Jodi has been married for 44 years, is a mother of two and grandmother of five. From a young age Jodi has written poetry and short stories as a means of self-expression.https://www.amazon.com/Olivias-not-so-Boring-Day/dp/1968061061

The USL Championship has round one of the postseason ongoing...And there's a LOT of chaos...Kaylor Hodges drops by to talk about franchises leaving, off-the-field changes, and round one of the playoffs where top seeds are no longer around...

The MidPacker Pod is part of the Freetrail network of Podcasts.Join the Newsletter at: ⁠MidPack Musings SubStack⁠⁠Support the MidPacker Pod on ⁠Patreon⁠.⁠Check Out MPP Merch Make sure you leave us a rating and review wherever you get your pods.Looking for 1:1 Ultra Running Coaching? Check out Troy's Coaching PageSTOKED TO PARTNER WITH  JANJI HYPERLYTE LIQUID PERFORMANCEBEAR BUTT WIPES USE PROMO CODE MIDPACER FOR A SWEET DISCOUNTTRAINING PEAKS start your free trial at  https://www.trainingpeaks.com/midpacker/“Kids need to see their parents do hard things — and they need to try a few themselves.”In this episode, Troy sits down with Dreama Walton — trail runner, mother, community-builder, and founder of Dreama Adventures — whose journey is equal parts inspiring and badass.Dreama found trail running while living in Germany, unknowingly training for marathons on singletrack. After finishing her first road marathon, she casually signed up for the SwissAlpine 78K, kicking off a long love affair with ultrarunning.Since then, she's tackled big races, summited Kilimanjaro, and even got her kids involved — literally. She co-founded COS-TRCK, a youth summer trail running camp in Colorado Springs that introduces kids to the magic of moving on dirt.We talk about the juggle of motherhood, training, and meaningful work — and how after 17 years in IT, she left her career to follow her purpose. That purpose? Building Dreama Adventures, a guiding business focused on empowering others through outdoor experiences.Dreama also shares the behind-the-scenes story of Dreama Team, a documentary that captures her life, identity, and the power of doing really hard things — including running ultras as a mom of four.This convo is packed with inspiration, hard-earned lessons, and love for community.Dreama's Links IG - @dreamawalton       @dreamaAdventureCoDreamAdventuresDreama Team FilmRelevant LinksCOS-TRCK Youth Trail CampTrail Runner Mag FeatureDreama on UltraSignupPartner Links: Janji - Janji.comA big shoutout to our sponsor, Janji! Their running apparel is designed for everyday exploration, and 2% of sales support clean water initiatives worldwide. Plus, with a five-year guarantee, you know it's gear you can trust. Check them out at janji.com.Use the code MIDPACKER for 10% off your order.Hyerlyte Liquid Performance - https://www.hyperlyteliquidperformance.comMade by the ultra-endurance athlete, for the ultra-endurance athlete.More Carbs, More Dirt, More Miles.Check them out at hyperlyteliquidperformance.comUse the code MIDPACKER for 10% off your individual order and 10% off your first subscription order.“The Kid” Hans Troyer DocumentaryTraining Peaks - https://www.trainingpeaks.com/midpacker/A training app as versatile as you. Start your free trial at  https://www.trainingpeaks.com/midpacker/Bear Butt Wipes - Bearbuttwipes.comPortable individually wrapped wipes for when nature calls and a DNF is not an option. Bear Butt Wipes: Stay wild. Stay clean.Check them out at Bearbuttwipes.comUse the code MIDPACKER for 10% off your order.⁠Run Trail Life⁠ - https://runtraillife.com/Find Official MPP Merch on RTL!!Use code: midpackerpod to double the donation from your purchase. Visit RunTrailLife.com to check out our line of Hats and Organic cotton T's.⁠Freetrail⁠ - https://freetrail.com/Visit Freetrail.com to sign up today.trail running, ultra-running, Dreama Walton, Dreama Adventures, COS-TRCK, SwissAlpine, youth trail camp, motherhood and running, Kilimanjaro, Dreama Team film, community, passion

Listen and Subscribe to the Teamup playshow podcastGet tickets for BFYTW Does Taskmaster LIVE on December 5th + 6thCome see us LIVE in Colorado Springs on November 14thWelcome to Bonus Round! Matt shares some things he's excited about at the moment. But the bulk of this episode is potentially the final ever Matt vs Audra, as they face off in a game of GLeopardy! GLep! GLep!Listen to BFYTWFollow us @gateleaperspod on InstaConsider supporting our production patreon.com/gateleapers. All supporters get ad-free audio episodes. Paid supporters get video episodes and bonus episodes.Music: BoucheDag by Alexander Nakarada (serpentsoundstudios.com)Licensed under Creative Commons BY Attribution 4.0 Licensehttps://creativecommons.org/licenses/by/4.0/This is a Lilypad ProductionBecome a supporter of this podcast: https://www.spreaker.com/podcast/gateleapers-a-fandom-gameshow--5150861/support.

Thinking about buying a home in Colorado Springs next year? Hear what analysts and local agents say about the 2026 buyer's market—plus steps that help secure a better deal before prices rise again.Visit https://homebuyerscolorado.org/buyers-agent-in-colorado-springs-2025-housing-market-and-opportunities Colorado Buyers Agents Association managed by Skyfor, Inc. City: Evergreen Address: 7652 Gartner Rd. Website: https://homebuyerscolorado.org

It's a busy Wall Pass Wednesday on SDH AMScarves N Spikes Tyler Pilgrim looks at the reports on coaching changes in MLS and the post-season so far...MLSSoccer.com's Dylan Butler looks at the Western Conference and the surprises as we head to Match Day 3 post-seasonThe USL Show's Kaylor Hodges  stops by to break down the news out of North Carolina, Colorado Springs, and the opening round of the playoffs...

The Enneagram Journey may be recording next at your local Hilton! Maybe not, but this episode was fun to record at Joel's hotel room when LTM travelled to Charlotte, NC for a workshop. Kim Honeycutt (8) and Larissa Miller (4) join the show to talk about their relationship, their journey, justice, and what do you know about polyvagal theory? You can find out more about what Kim and Larissa are up to at icutalks.org, watershedcharlotte.com and kimhoneycutt.com    PLUG TIME!!!! The Enneagram AND 2026 Tour is around the corner! The Enneagram and Parenting in Nashville, TN - The Enneagram and Spirituality in Jackson, MS - The Enneagram and Trauma in Colorado Springs, CO - The Enneagram and Your Body in Minneapolis, MN - The Enneagram and Stress in California. Join us in person, or join us online virtually! Get all of the important information and registration at lifeinthetrinityministry.com/enneagramand   Today's Intro: The Waterboy (1998, Touchstone Pictures) Bob's Burgers (s15, e1 FOX) Breaking Bad (s4, e6 AMC)

Southgate Campus 

Gregg Johnson Welcome to Sunday Service  Wish you were here!  Newsong, Colorado Springs (starts at 10:00am)  Subscribe to text updates. Text the words text alert to 94000  Subscribe to emails (bottom of page on newsongcs.com)  Listen to podcasts. Keywords newsong foursquare  Watch services on Youtube. Keyword newsongcs  Follow us on Facebook, Instagram & TikTok keyword newsongcs  3 ways to give to Missions, Disaster Relief, Tithes, or Offerings  1.. newsongcs/com/give  2. Text Giving - text the word EASY to 94000 3. Mail - P.O. Box 75818 • C.S., CO 80970

Colorado's attorney general is suing the Trump administration over its decision to move U.S. Space Command headquarters from Colorado Springs to Huntsville, Alabama. Attorney General Phil Weiser filed the lawsuit last week, arguing the president's move is unconstitutional and violates federal law requiring notices and reports to Congress before relocating a major military headquarters. Weiser said President Donald Trump openly admitted the move was meant to punish Colorado for its mail-in voting system. The lawsuit also names Defense Secretary Pete Hegseth, the Department of the Air Force and Air Force Secretary Troy Meink as plaintiffs.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Tom Shepard is the Founding Executive Director of Youth Documentary Academy, a program that I wish I'd had access to growing up. Entering its 13th season, YDA is close to premiering its latest flight of short films by underprivileged and at-risk youth with sincere stories to tell. You can still get tickets for the November 9th, 2025 premiere at https://www.youthdocumentary.org/2025worldpremiere/. In this episode I get to talk with Tom about his time growing up, leaving and returning to Colorado Springs, the importance of the YDA program locally, Sundance in Colorado and how YDA can expand in these troubling times.Mentioned in this episode:First Congregational ChurchRocky Mountain Women's FilmIFSOC - Ralph GiordanoHomeward PIkes PeakColorado Springs Homeless UnionPoor Richard'sYouth Documentary AcademyCitizens ProjectInside Out Youth ServicesFollow BNLO on Facebook, Instagram and TikTok!0:00 Splash/Sponsor/Intro0:31 Greetings and Monologue4:37 Ad Break5:32 Introducing Tom Shepard/Wallet Strategy7:01 Night Owling8:00 COS to SFO10:35 Roots in Town15:48 James Dobson is Dead23:45 Youth Documentary Academy 29:14 Using Filmmaking to Process Trauma32:40 How do you Replicate YDA?33:58 Scouring for Funds40:10 Giving up, Going Back42:57 Sundance in Colorado50:17 Film COS53:26 Letting the Kids Shine57:53 The Shifting Zeitgeist59:43 Letting Film Change Your Mind 1:05:15 Shutting up for a Moment to be Compassionate1:13:45 Paying for Culture1:17:15 The A.I. Sitch in Filmmaking1:21:31 Interview Closeout1:22:42 Outro/Credits

In this message given at Vanguard Church of Colorado Springs, Tosha Williams shares how a pre-dawn vision sparked a new journey when God whispered two unexpected words: “Transfiguration Prayer.” From that moment, she invites us up the mountain where Jesus shines, showing that real prayer isn't about polished words but about a surrendered heart that practices seeking God's presence.Drawing from Matthew 17, Mark 9, Luke 9, Romans 12, and 2 Corinthians 3, we discover that beholding Christ changes us and sends us back into the valley with courage, compassion, and power that truly help people. Along the way, Moses and Elijah step forward as mentors in intercession and faith, while Peter, James, and John teach us through both their weakness and their yes.The Father's voice reframes our priorities with the words “Listen to Him,” calling us to shift our focus from good things to the greatest thing. This message connects the dots between a private encounter and a public mission: from cloud to crowd, from awe to action, from seeking Him to speaking Him in our families, friendships, and neighborhoods.This message also launches a week of intentional prayer featuring short daily podcasts, devotion-driven guides, and an open Encounter Room to make space for God. The goal is not hype but intimacy that fuels impact.If you have felt stuck, tired, or wordless, let this be your invitation to go somewhere new with Jesus and to carry His presence into the places you live. Subscribe, share this with a friend who needs hope, and ask yourself, Where will you meet with God this week? Your mountain might be a chair, a car, or a quiet corner. When you listen to Him, heaven meets here.#TransfigurationPrayer #ToshaWilliams #VanguardChurch #PrayerAndTransformation #BeholdingChrist #ListenToHim #SeekHimSpeakHim #IntimacyWithGod______________________The Family Disciple Me ministry exists to catalyze devotion driven discipleship in our homes and around the world. We believe that discipleship starts with a conversation, and FDM provides free, easily-accessible, biblical resources to encourage these meaningful conversations along life's way. Sign up through our website to be "the first to know" about upcoming releases and resources (including the FDM App - coming soon!!!) You can also follow Family Disciple Me on social media. Family Disciple Me is a 501(c)(3) nonprofit ministry, and all donations are tax deductible. More information, blogs, statement of faith and contact info can be found at familydiscipleme.org

Howdy friend! This is from Friday the DAY 14 ☕️ FIRST BOOK — GEC Truth Study " s t u d y " October 30, 2025. I was in Colorado Springs, CO for the day. Alleluia!—JC. ★ Support this podcast ★

In this new episode, Crawlspace Media's Tim Pilleri and Lance Reenstierna speak with Denise Alves about the disappearance of her baby brother Christopher Abeyta from Colorado Springs, Colorado on July 15th, 1986 from their family home. This is part 2 of 2. If you have any information in the disappearance of Christopher Abeyta, please call the Colorado Springs Police Dept at 1-719-444-7000. Follow the case online: FB: ⁠https://www.facebook.com/findchristopher/⁠. IG: ⁠https://www.instagram.com/findchristopherabeyta⁠. TT: ⁠https://www.tiktok.com/@findchristopher⁠. Official site: ⁠http://www.findchristopher.com/⁠. Main podcast theme by Kevin Macleod. Check out his work at ⁠⁠⁠⁠⁠https://incompetech.com/⁠⁠⁠⁠⁠. Additional music by David Williams. See his work at ⁠⁠⁠⁠⁠http://williamsflutes.com⁠⁠⁠⁠⁠. Follow Missing: IG: ⁠⁠⁠https://www.instagram.com/MissingCSM/⁠⁠⁠. TT:⁠⁠⁠ https://www.tiktok.com/@missingcsm⁠⁠⁠. FB:⁠⁠⁠ https://www.facebook.com/MissingCSM⁠⁠⁠. X:⁠⁠⁠ https://twitter.com/MissingCSM⁠⁠⁠. Spotify:⁠⁠⁠ https://open.spotify.com/show/0yRXkJrZC85otfT7oXMcri⁠⁠⁠. Youtube:⁠⁠⁠ https://www.youtube.com/missingcsm⁠⁠⁠. Apple:⁠⁠⁠ https://podcasts.apple.com/us/podcast/missing/id1006974447⁠⁠⁠. Follow Crawlspace: IG:⁠⁠⁠ https://www.instagram.com/Crawlspacepodcast⁠⁠⁠. TT:⁠⁠⁠ https://www.tiktok.com/@crawlspacepodcast⁠⁠⁠. FB:⁠⁠⁠ https://www.facebook.com/Crawlspacepodcast⁠⁠⁠. X:⁠⁠⁠ https://twitter.com/crawlspacepod.⁠⁠⁠ Spotify:⁠⁠⁠ https://open.spotify.com/show/7iSnqnCf27NODdz0pJ1GvJ⁠⁠⁠. Youtube:⁠⁠⁠ https://www.youtube.com/crawlspace⁠⁠⁠. Apple:⁠⁠⁠ https://podcasts.apple.com/us/podcast/crawlspace-true-crime-mysteries/id1187326340⁠⁠⁠. Check out our entire network at⁠⁠⁠ http://crawlspace-media.com/⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today's show is all about finding affordable housing in the Pikes Peak region and how the faith community can help find solutions which make it possible for the next generation to live in Colorado Springs. Jeff discusses that and more with Lee Patke, Stu Davis and Jill Gaebler. pphousingnetwork.orggreccio.orgwoodmenvalley.orgSee omnystudio.com/listener for privacy information.

In this new episode, Crawlspace Media's Tim Pilleri and Lance Reenstierna speak with Denise Alves about the disappearance of her baby brother Christopher Abeyta from Colorado Springs, Colorado on July 15th, 1986 from their family home. This is part 1 of 2. Follow the case online: FB: https://www.facebook.com/findchristopher/. IG: https://www.instagram.com/findchristopherabeyta. TT: https://www.tiktok.com/@findchristopher. Official site: http://www.findchristopher.com/. Main podcast theme by Kevin Macleod. Check out his work at ⁠⁠⁠⁠https://incompetech.com/⁠⁠⁠⁠. Additional music by David Williams. See his work at ⁠⁠⁠⁠http://williamsflutes.com⁠⁠⁠⁠. Follow Missing: IG: ⁠⁠https://www.instagram.com/MissingCSM/⁠⁠. TT:⁠⁠ https://www.tiktok.com/@missingcsm⁠⁠. FB:⁠⁠ https://www.facebook.com/MissingCSM⁠⁠. X:⁠⁠ https://twitter.com/MissingCSM⁠⁠. Spotify:⁠⁠ https://open.spotify.com/show/0yRXkJrZC85otfT7oXMcri⁠⁠. Youtube:⁠⁠ https://www.youtube.com/missingcsm⁠⁠. Apple:⁠⁠ https://podcasts.apple.com/us/podcast/missing/id1006974447⁠⁠. Follow Crawlspace: IG:⁠⁠ https://www.instagram.com/Crawlspacepodcast⁠⁠. TT:⁠⁠ https://www.tiktok.com/@crawlspacepodcast⁠⁠. FB:⁠⁠ https://www.facebook.com/Crawlspacepodcast⁠⁠. X:⁠⁠ https://twitter.com/crawlspacepod.⁠⁠ Spotify:⁠⁠ https://open.spotify.com/show/7iSnqnCf27NODdz0pJ1GvJ⁠⁠. Youtube:⁠⁠ https://www.youtube.com/crawlspace⁠⁠. Apple:⁠⁠ https://podcasts.apple.com/us/podcast/crawlspace-true-crime-mysteries/id1187326340⁠⁠. Check out our entire network at⁠⁠ http://crawlspace-media.com/⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a text! We love hearing from listeners. If you'd like a response, please include your email. Join Jennie and Dianne for the 2025 "Beyond the Grave" episode of the Ordinary Extraordinary Cemetery, just in time to put you in a spooky mood for Halloween! Dim the lights, get cozy, and immerse yourself in Gaston Leroux's timeless masterpiece. With a special introduction by legendary silent film actor Lon Chaney, you'll be transported to 1880s Paris and the majestic Palais Garnier. Settle in and let the Ordinary Extraordinary tale of the Phantom of the Opera bewitch you. As Christine Daaé's voice rises to stardom, she must make an impossible choice: surrender to the Phantom's dark obsession or risk everything for a chance at true love with Raoul.Gaston Leroux's classic novel was adapted and performed by phenomenally talented actors live at Evergreen Cemetery on October 3rd & 4th, 2025 in order to help raise funds for the preservation of  Colorado Springs' historic cemeteries, and now we bring it to you for your listening pleasure.Find this episode on YouTube: https://youtu.be/26o4BIJq5WsScript adaptation written byJennie JohnsonThank you so much to all the actors who lent their time and talent to bring this classic tale to life. The actors are, in order of appearance:

In his latest teaching episode, Bishop Wack concludes his discussion on the Congregation of Holy Cross, the religious order that formed him as a priest. He details his four ministry placements and current role as Bishop of the Diocese of Pensacola-Tallahassee and emphasizes the importance of obedience and flexibility in his assignments, which included Colorado Springs, Notre Dame, Phoenix, and Austin.

TICKETS - Come see us LIVE in Colorado Springs on November 14th!We return to the pacific north-west, late-00s emo landscape that is The Twilight Saga. How bad were the relationship politics? Which Team were we on? And did the soundtrack have bite?Join us for a series of trivia games and improv challenges in the world of Twilight. Featuring guest players Krystal Arrell and Casey Dean Frase, joining regulars Julia Boese and Audra Stephenson. This episode was produced by Jenn Ragain and Chris Ragain.Send your Twilight muses and inspirations to gateleapers@gmail.comSupport our PlayersCheck out shows and classes at the Peak Improv TheaterFollow Krystal on InstaListen to Tune TitansWe are an ad and listener supported podcast, but mainly listener supported. Consider supporting our production over at patreon.com/gateleapers. All supporters get ad-free audio episodes. Premium supporters get video recordings + a bonus monthly gameshow.Do you have a suggestion for a fandom we've not yet covered? Are you a podcaster, creative or performer who would like to be a guest on our show? Get in touch! gateleapers@gmail.comMusic: BoucheDag by Alexander Nakarada (serpentsoundstudios.com)Licensed under Creative Commons BY Attribution 4.0 Licensehttps://creativecommons.org/licenses/by/4.0/Become a supporter of this podcast: https://www.spreaker.com/podcast/gateleapers-a-fandom-gameshow--5150861/support.

First-time home buyers in Colorado Springs face constantly changing challenges in the shifting market. Understanding buyer representation, timing strategies, and local market dynamics can prevent costly mistakes. Expert buyer agents provide guidance that protects your investment from offer to closing. To learn more, visit: https://homebuyerscolorado.org/ Colorado Buyers Agents Association managed by Skyfor, Inc. City: Evergreen Address: 7652 Gartner Rd. Website: https://homebuyerscolorado.org

Justin Brady builds podcasts & DTC content for iconic brands. He has interviewed the founder of Starbucks and Hint, CEOs of Mattel and GoDaddy, Presidential candidates, Senators, US Ambassadors, #1 New York Times best-selling authors, and cable news personalities. He has written for The Washington Post, The Wall Street Journal, and Harvard Business Review, Brady started The Creativity Cultivator podcast nearly a decade ago with early guests like Matthew E. May, David Burkus, Jessica Kriegel, and Dan Pink. The show would go onto be in the Apple Podcast new and noteworthy charts and the top 1% of podcasts per iHeart Media. Today, Brady has interviewed hundreds of A-List leaders, best-selling authors, CEOs, White House cabinet members, Hollywood celebrities, and billboard performing artists. Brady has hosted numerous livestreams as an anchor/interviewer including a Soar.com stream featuring guest like Rep. Justin Amash, and The Global Peter Drucker stream live from Vienna's Hofburg Palace where he interviewed guests like author Edgar Schein, Pierre Le Manh, CEO of PMI, and Bloomberg Editor, Sarah Green Carmichael. Brady talks to groups on communication and how to use trust channels to rapidly scale relationships. He also leads workshops on content and podcasting strategy. Previous talks have been for Boston Techstars, Nashville Entrepreneur Center, the Minnesota AMA, and Knowledge Summit in Colorado Springs. Brady hosted a talk show on iHeartRadio, interviewing guests like Pauly Shore, Mike Rowe, and six USA Presidential Candidates during the Iowa Caucuses. He wrote on creativity, tech, design thinking, and workplace culture for The Wall Street Journal, The Washington Post, Quartz, The Creativity Post, and The Harvard Business Review. Brady owns Cultivate, a referral-only PR company. His clients have achieved hundreds of millions of impressions in Bloomberg, The Wall Street Journal, TIME, Axios, CNN, and through top influencers and YouTubers like Mr. Beast. To get in touch with Justin: https://justinkbrady.com/ To connect with Tyler: https://www.tylerkamerman.com/

3:28 Women's Rifle posts 6-2 mark in Colorado Springs while setting single match school record in Air Rifle/In the Round & GATAJAM lineups announced7:02 Volleyball senior setter Kirsten Barrett talks about her role as part of the program's rise throughout her career18:55 Men's Basketball alum Bill McNair talks about the release of his book 'Power Forward: From Redbone to the World Stage' chronicling his life in the game of basketballSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of the OnStage Colorado Podcast, hosts Alex Miller and Toni Tresca look at some recent A&E news — including the Colorado Shakespeare Festival's season announcement and a chat with Ballyhoo Table & Stage founder Julia Tobey on the new venue's grand opening this Saturday.Later in the podcast, Alex chats with Scot Merchant, creator of the new musical Ichabod, which has its world premiere at Denver's Mizel Center Oct. 30.Also in this episode, the Top 10 Colorado Headliners — upcoming shows from around Colorado that may be worth checking out. Here's the list in no particular order:Ghostlight, Oct. 29, Oct. 31, Nov. 1 and Nov. 12, at various venues in the Denver metro areaEdgar Allan Poe Is Dead and So Is My Cat, Oct. 31-Nov. 16, Buntport Theater, DenverLa Traviata, Nov. 1-9, Ellie Caulkins Opera House, DenverHedwig and the Angry Inch - remount, Nov. 6-23, Ballyhoo, DenverR.U.R., Nov. 6-23, Spring Ensemble Theatre, Colorado Springs, The 25th Annual Putnam County Spelling Bee, Schoolhouse Theater, Parker, through Nov. 16Dracula, Main St. Live, Trinidad, through Nov. 2Dracula: A Comedy of Terrors, Denver Center Garner Galleria, through May 10Misery, OpenStage at Fort Collins Lincoln Center, Oct. 31-Nov. 29Alibis & Other Lies, What If Theatre, Lakewood, through Nov. 1

Our guest this episode is Wendy Watson who shares her entrepreneurial journey, starting with her upbringing in a family of business owners and her transition from corporate accounting to massage therapy and coaching after losing her job during the 2009 recession. She described her decision to move from Phoenix to Colorado Springs in 2021, where she built a new business and became involved in various community organizations. Listen in as we discuss personal growth and self-discovery, with Wendy sharing her journey through significant life changes including two divorces and the loss of a child, which led her to redefine her identity and relationships. They explored how people can evolve their understanding of themselves and their beliefs, noting that emotional intelligence and self-awareness are crucial for leading both oneself and others. Wendy emphasized the importance of examining and redefining personal traits, particularly those inherited from family, and how this process can improve relationships. We used a process for exploring relationships, by identifying the first six words that come to mind about a relationship without judgment. Wendy explained that these words reveal underlying operating patterns, and she uses a combination of intuition, energy work, and tailored coaching approaches to help clients improve their relationships. Wendy also shared that she is an author and speaker, having written "Beyond the Blueprint" and created resources like "Taconomics" and "The 7 Essential Relationships," and she invites listeners to visit her website at TBR Spiritual Health for more information. If you enjoyed this episode with Wendy, subscribe and share with others whom you know may benefit from the conversation. Remember... your are precious and your #thrivingmatters.   To Connect with Wendy: LI: linkedin.com/in/wendywatson-tbr URL: tbrspiritualhealth.com/ (Company) EMAIL: wendy@tbrspiritualhealth.com   To Connect with Carrie: LI: linkedin.com/in/carriebenedet URL: carriebenedet.com  Email: carolinebenedet2@gmail.com

Mobolade also touched on the city's "purple" politics and the loss of Space Command.

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The demons are watching and we aren't living up to what God's church is meant to be. Welcome to Sunday Service  Wish you were here!  Newsong, Colorado Springs (starts at 10:00am)  Subscribe to text updates. Text the words text alert to 94000  Subscribe to emails (bottom of page on newsongcs.com)  Listen to podcasts. Keywords newsong foursquare  Watch services on Youtube. Keyword newsongcs  Follow us on Facebook, Instagram & TikTok keyword newsongcs  3 ways to give to Missions, Disaster Relief, Tithes, or Offerings  1.. newsongcs/com/give  2. Text Giving - text the word EASY to 94000 3. Mail - P.O. Box 75818 • C.S., CO 80970

Is Colorado's pro-business reputation a myth? According to new data, the state has plummeted to 48th out of 50 in private-sector job creation, and net migration has dropped by over 52%. While our quality of life remains high, the economic policies from the state capitol are creating massive headwinds for business owners and entrepreneurs.In this critical conversation, we sit down with Johnna Reeder Kleymeyer, the powerhouse President & CEO of the Colorado Springs Chamber & EDC. As an economic development expert who moved to Colorado just four years ago, Johnna brings an outsider's perspective armed with undeniable data. She breaks down exactly why the state is failing its businesses and reveals her bold new plan to unite Southern Colorado and fight back for pro-business policies.TIME STAMPS:0:00 - Colorado's Economy is Failing (The Data)5:15 - Johnna's Journey: From Rural Tennessee to CEO15:30 - The #1 Job of a Chamber of Commerce28:10 - Is "Olympic City, USA" Still Our Identity?35:05 - The Plan to Fix Downtown Colorado Springs49:55 - REVEALED: The Southern Colorado Business Alliance57:20 - "Drive the train 100 mph while building the track."1:03:15 - How Young Professionals Can Get Involved & SucceedConnect with Johnna Reeder Kleymeyer:Website: coloradospringschamberedc.comSubscribe to the COS Business Podcast for more essential conversations with the leaders shaping our city.

In this recap, Lesley and Brad revisit their inspiring interview with Jill Allen, founder of Jill Allen & Associates and host of Hey Docs. They reflect on the lessons of grit, confidence, and letting go of the “do-it-all” mindset that keeps entrepreneurs stuck. Together, they share why delegation, structure, and brave decision-making matter more than perfection—and how asking “What's the worst that can happen?” can unlock fearless growth in both your business and in your life.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:Ankle and wrist weights in Pilates and when, if ever, to use them.How self-confidence builds credibility and trust with clients and teams.Why grit and resilience often outperform talent and quick success.How the “Superwoman Syndrome” creates burnout and stagnation.How time-blocking and brave choices create momentum toward success.Episode References/Links:Cambodia Retreat Waitlist - https://lesleylogan.co/retreatsWinter Tour - https://opc.me/eventsPilates Journal Expo - https://xxll.co/pilatesjournalAgency Mini - https://prfit.biz/miniContrology Pilates Conference in Poland - https://xxll.co/polandContrology Pilates Conference in Brussels - https://xxll.co/brusselsSubmit your wins or questions - https://beitpod.com/questionsPractice Results Website - https://www.practiceresults.comHey Docs Podcast - https://www.practiceresults.com/hey-docsGrit It Done by Reid Tileston - https://a.co/d/2rKh0ZcBrave, Not Perfect by Reshma Saujani - https://a.co/d/2jjcF9u If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Brad Crowell 0:00  Something that I've told myself over the years is that I work better under pressure, or I work better under a deadline, right? And I think that it's, it definitely makes you go like, you have to get the, get it done. But what if you don't? I've been in that position where I've actually missed deadlines. I have failed because I waited until I needed that feeling of pressure, you know. So there's just so much that goes along with this Superman, Superwoman syndrome when we're trying to do it all.Lesley Logan 0:30  Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started. Lesley Logan 1:09  Welcome back to the Be It Till You See It interview recap where my co-host in life, Brad, and I are going to dig into the demystifying convo I have with Jill Allen in our last episode. If you haven't yet listened to that interview, feel free to pause us now and go back and listen to that one or you can listen this one and then see if you align with what we liked in that one. Maybe you like something different. Brad Crowell 1:32  Maybe. Lesley Logan 1:33  So today is October 23rd, 2025 and there was no good days. So yesterday, the 22nd was National Make A Dog's Day. And I'm going, I don't want to forget this, so pause. You guys, on the day that we're recording this is a month from when this is releasing, and so a month ago from when you're listening to this, and two days, was like National like Amazing Wife's Day and my husband did not know, and he didn't announce anything. No public displays of affection on Instagram, nothing. I'm just saying, it was a very important holiday, and it will never land on a Thursday, because it's always on the third Sunday of every month. Brad Crowell 2:12  What date was that? Lesley Logan 2:14  It was September 21st and if you look at 10 days, and the reason I know is because my and Rick. Rick posted about my and he said it was National Amazing Wife's day on the third Sunday of every month. He actually must have also gotten his day from the same exact same website. So anyways, back. Brad Crowell 2:33  That's pretty badass, Rick. Lesley Logan 2:35  Back, no, I don't think he listens. But anyway, he doesn't.Brad Crowell 2:38  You're showing me up. You're making me look bad over here. Lesley Logan 2:38  But just like that, we took him right back down, because he does not even listen to this. Anyways, I'm just telling you that we don't do this on the Sundays, and you're missing out on good holidays that could involve celebrating me, but today, but today, we are celebrating National Make a Dog's Day. And so October 22nd, yesterday, National Make a Dog's Day is how we use this day to ensure that the dogs around us enjoy themselves as best as possible. Oh, my Lord, this is a day to spread information about dogs importance in our lives and how much they can improve our days with love and loyalty. Brad Crowell 3:18  In case you didn't already. Lesley Logan 3:20  Is there any scientific, is there any scientific evidence of this, other than, like, it makes us feel good? Like, is there, I only know anecdotal. Like, yes, my dog is better because of my life is better because of my dog. But like, is there any science behind this? Did the day give us anything? No, so we're just, we're just gonna say it. We also use this day to encourage people to adopt from shelters and provide a better life for at least one puppy. May I suggest an older dog. Go to your local SPCA. We donate to the Nevada one, and we got to tour the facility. And it is amazing. OPC donates to them and the time of this release, Cody and Onyx better be adopted you guys, because it's, I'm really fucking struggling, like I just want, Brad, I think, wanted to invite Onyx in because she's 11 and she's like a little black version of Gaia. I'm not even kidding. Same underbite, same, same everything, very agile. Actually, Gaia was not that agile at 11. We'll say that. And I want Cody, and Cody is way too big, and we don't have time for that energy right now. But go to your local SPCA and go meet the dogs, go play with the dogs, become a volunteer and walk the dogs. You can even read to the dogs, right? Because clearly that is going to make your life better. And you can also foster, if you know, like, I'm only in town for a couple weeks at a time, you can become a foster, and you won't even fail, because you are like, oh no, I'm gonna be a professional foster. I'm only gonna take a dog for as long as I'm in town, or things like and they they supply the food and the medical, and you're just the house, you just get the love of the dog, and it's quite great. So we mean the world for a dog, and it's time we insure they get everything they deserve. I'm gonna say our dogs are so spoiled that this kind of holiday feels like a dog made it up. But, at any rate, we, our lives are better because they're in it. It's for sure.Brad Crowell 5:09  There's no question about that. Well, hey, I'm really excited to be home. We just got back from Cambodia and Singapore. Lesley Logan 5:15  We just got back and we're hugging our dog and making his life better. Brad Crowell 5:20  We're hugging our dog. Lesley Logan 5:21  How nice of us to come home just in time for this holiday. Brad Crowell 5:24  How nice of, yeah, you better feel special Bayon. We came home just for you. Yeah, he abandoned us. So it was, you know, look, Cambodia is magical. What an amazing experience. And you're missing out if you haven't joined us yet. So you should go get on the wait list for next year. Go to crowsnestretreats.com crowsnestretreats.com. We will be making the announcement pretty soon about next year's trip, but I'm going to tell you secret listener, insider info, it's in October of next year, and it's going to be.Lesley Logan 5:56  The dates are on the site. Brad Crowell 5:56  The 18th to the 23rd. Lesley Logan 5:56  Yeah and January is when we will announce the. Brad Crowell 5:56  I don't think the dates are on the site yet, so we're just telling you right now. Yeah. Lesley Logan 5:56  Okay, So you get the insider (inaudible). Brad Crowell 5:56  You get the insider info. Lesley Logan 5:59  If you are on the waitlist already, you got that information, and in January, only the waitlist people get the discount. So just saying, save some money, get on the waitlist and snag your spot. We already have released the Winter Tour event. We actually have, the time we're recording this, have not seen the whole schedule, but I have seen several cities, and I have approved several workshops. So I think with confidence I can say Lexington, Kentucky. I think with confidence I can say DC. Brad Crowell 6:38  Yeah. Lesley Logan 6:39  I think with confidence, I can say, Tampa.Brad Crowell 6:46  Here, let's just do this because this is a. Lesley Logan 6:48  This feels like a guessing game. You're not even helping me out.Brad Crowell 6:51  Well, because. Lesley Logan 6:52  What? What? With confidence, what can you say? Pensacola. Brad Crowell 6:56  All right, so Colorado Springs. Lesley Logan 6:57  Oh gay. Brad Crowell 6:58  Fayetteville, Arkansas. Lesley Logan 6:59  Oh so fun. Brad Crowell 7:00  Louisville. Lesley Logan 7:02  Oh, that's different than Lexington. Brad Crowell 7:03  Oh, sorry, I said it wrong. St Louis, I'm reading two things here, then Lexington, then Columbus, Ohio. Lesley Logan 7:11  Oh, oh, we're going back?Brad Crowell 7:15  We've never been to Columbus (inaudible). Lesley Logan 7:19  Oh, sorry, sorry. That was such a bad move that was like a California move, like, I've been there.Brad Crowell 7:27  That one's not locked in yet, Columbus, but we're close. We're going to be in Fort Wayne for a day off. Then we're going all up to Detroit. Lesley Logan 7:34  Whoa. Brad Crowell 7:35  Yeah, we're going to hit it this time. Finally, then it looks like we're swinging around. We are doing our best to line up a spot in Pittsburgh and possibly Rochester. So unfortunately. Lesley Logan 7:45  Sounds like these are these are not real. Brad Crowell 7:47  Canada is out. Canada is out. Lesley Logan 7:49  You guys, I'm hearing this for the first time. Brad Crowell 7:51  It's true. Lesley Logan 7:52  Don't, this is the thing, you can't get mad at, at us, and you can't get mad I don't think it's the Canadian government this time. I think this is a host issue. Brad Crowell 7:59  This is a host issue. We've been having trouble connecting with studios. It's insane. Like in Toronto and Ottawa, just like, nothing. (inaudible)Lesley Logan 8:07  And we know you want us to come and they're just not (inaudible). Brad Crowell 8:10  Like, really, can't understand that. But yeah, I mean, at this point we're having, we're gonna have to look at the following year, because this stuff has already been negotiated. Saratoga Springs a private event. Boston, Mass is public. Cape Cod Mashpee, Providence is a private event. New Haven, Connecticut is day off. Torrington, we're going to teach in Torrington, I think, which is Connecticut. Hershey, PA, then we got. Lesley Logan 8:35  I feel like we're not giving them insider on anything, because they're like, I could just go to the website and they can they're hearing days off. They're hearing this might be.Brad Crowell 8:42  Well, this is like, you started this. Lesley Logan 8:45  I know, but it was more fun the way I was doing it. It's like a guessing game. Brad Crowell 8:52  We're gonna be in Rehoboth Beach. Lesley Logan 8:56  Where the fuck is that? Brad Crowell 8:56  Yeah, we're gonna that's Delaware. Lesley Logan 8:56  Okay, Delaware. (inaudible)Brad Crowell 8:55  We're gonna be in D.C. Lesley Logan 8:56  It's just a small state if you say Delaware, Virginia. We're coming back. We love beach. Brad Crowell 8:56  We're gonna be in we're working on Charlotte right now, but not sure yet. We're still working that out. Lesley Logan 9:04  That was definitely been a problem. Brad Crowell 9:04  Savannah, Georgia. Then, Fort Lauderdale.Lesley Logan 9:06  Wow, we found something in Savannah. No way. Brad Crowell 9:09  I'm pretty sure. Lesley Logan 9:09  No, it didn't happen, like, the last two trips. Are you sure that's not like a day off, or we're just spending the night? Brad Crowell 9:14  Could be a day off. Then we're gonna go down to Fort Lauderdale. We are teaching. Tampa, we are teaching.Lesley Logan 9:14  You know what you can do everyone, go to opc.me/events and you can see which of these are days off and which of these are real stops.Brad Crowell 9:27  I'm just gonna read through the rest of this, Pensacola, New Orleans, Houston and Austin. Houston, we're still working on. And then Phoenix. We're probably most likely teaching Phoenix. Either Phoenix or Tucson. We're still figuring that out. But that's that's the path. Lesley Logan 9:40  We had some people in Tucson who wanted us to come so (inaudible). Well, there it is, folks, opc.me/events to get the actual lineup with the for sure, settle dates and snag what spots remain.Brad Crowell 9:52  We are recording this a month ahead of time. So by the time you're hearing this and seeing that, it will be a lot more clear. Lesley Logan 9:56  Now you can see it's really a lot of work. And it's really hard, because we got a ton of people when we were going to Canada the first time in the Toronto area, want us to come, but none of them have studios, and we can't, we, we specifically, because we're crossing the border, we actually have to be invited. Like, we can't just, like, wing it. And then when the tour ends, we come home, kick off, eLevate Six and then we head to Huntington Beach for the Pilates Journal Expo. Go to xxll.co/pilatesjournal. I've decided that's how I'm saying it xxll.co/pilatesjournal, and you're going to be able to get your tickets. There's a, it's a huge lineup. A lot of my friends are doing it. It was kind of fun. Like I knew I was doing it, but they didn't tell me who else is doing it. Like one of the girls that I train to be a teacher is doing it. So, like, so cool. So, so, so cool. And I did that so long ago. That's how long she's been a teacher. Because, like, that was a long time. It was almost 10 years ago. February, Agency Mini is happening. You want to get on the waitlist at prfit.biz/mini P-R-F-I-T that's profit without the O, dot biz slash mini, and that is for Pilates instructors and studio owners who would like to ditch all the chaos, the noise, the overwhelm, and get their business to work for them.Brad Crowell 10:07  A lot of people, a lot of people have been asking us, when are we doing it again y'all, so we're giving you a lot of a heads up here to get ready, get prepared. Go to prfit.biz/mini to get yourself on the waitlist so you can catch that early bird when we when we roll that out. In March, we are going to go to Europe, and we're really fired up about it. We're going to be in Poland, and then in Brussels. So go to xxll.co/poland xxll.co/brussels for those two events, and then in April.Lesley Logan 11:41  P.O.T. London, time of this recording, we don't have a link for you to go to. I'm sure it's already been announced. And I'm sure there's an early bird that you don't want to miss. And I am, for sure, doing the Joe's Gyms, and I still haven't signed the contract, so. Brad Crowell 11:42  It's a party. Lesley Logan 11:52  I am, I am pretty sure I am teaching two amazing workshops, which is super cool. They are not any workshops that I've ever taught in England before. So if you just came to the Mullet Tour, or you've been to a Mullet Tour, neither of these workshops have ever seen the light of day in that country. So you want to go. Okay, before we get into the lovely Jill Allen, we have a question to respond to.Brad Crowell 12:23  We totally do. The, let's see. Hold on. Mary star Pilates. Mary star Pilates. I'm on the wrong one. We're just gonna leave that in. We're leaving that in. Don't worry about it. DeniseStargazer said, hey, I would love your opinion about ankle and wrist weights while doing Pilates. How heavy, how often, is there a leg or ankle preference or brand?Lesley Logan 12:52  Well, I do love that both two questions in a row will have the name star in them, which is quite cool, but okay, so how do I answer this? Joe Pilates did mess around with some foot weights. They were the shape of a shoe, and my friend Joel Crosby made me a pair, and I think I still have them and. Brad Crowell 13:12  Oh yeah. Lesley Logan 13:12  They are really hard for me to do Pilates with. Brad Crowell 13:16  Oh yeah, they're hard. Lesley Logan 13:17  In fact, I think that they're.Brad Crowell 13:20  They're literally like a weighted sole that you strap onto the bottom of your feet.Lesley Logan 13:24  And I, and I'm going to preface this with both Brad and I are hyper mobile bodies. And so because of that, and I have the longest legs already, so because of that, I actually think that just a general statement of ankle or leg weights in Pilates is probably not necessary. I do see. Brad Crowell 13:49  The longest limbs. Lesley Logan 13:51  I do see how these things that Joe was creating, that Joel created, could be useful to someone who's not hyper mobile, someone who's already very strong in the practice. And also, if someone has a foot boot on, like a foot boot, that's a redundancy. A boot on like they have a foot injury, I think a weighted ankle weight on the other leg would be helpful, because then you have, like an evenness to what's happening distally on the leg. But in general, I think these things are a fitness fad that looks freaking cute on the skinny girlies, and they match their outfits, and it's just esthetically pleasing. But I think it is a waste of time. I think it's so easy for your joints to do the moves, whether you're doing Pilates or not. I think it's so easy for the joints to do the moves. I think it is asking a lot of the connections your body needs to have. So if you are a super strong, connected, non hypermobile person, and you don't feel your hip flexors take over, your back takeover, have the most fun. Bala makes super cute ones, by the way. I mean, if you're going to put these ankle weights on and look like a Jane Fonda, it should at least be cute. But I do think that the average person just needs to get started. And I feel like this is just another thing someone have to buy and invest in, get out, dust off, to get their movement practice in. So I'm a not fan of them, and I don't use them.Brad Crowell 15:11  Well, that's fair. Yeah. I mean, I think also too, just the just from cursory listening to y'all teaching and doing all that stuff. Most people are picking up two to five pound weights. And I know you every time you're like, just use ones.Lesley Logan 15:28  In Pilates, you're using one, and in the gym, you're going to pick up heavy weights, okay? And if you want to use ankle weights at the gym, that is not my my fortress. I go there and I work out. My trainer gives me things. If she told me I needed ankle weights, because she's so smart, I would listen to her. But in Pilates, like, if you have a super if you have a Michael Phelps torso and short legs, maybe ankle weights would help balance your torso to your leg situation, some exercises. But I really think before you add tools to things you might need to he was like a dolphin. Brad's looking at how long his spine was. He was like a dolphin. He had a ridiculously long spine. But, like, I just think that, like, it's just one more thing that we're. Brad Crowell 16:13  It still is. He's alive, right? Lesley Logan 16:14  Well, yeah, he's alive. Brad Crowell 16:14  Still is like a dolphin. Lesley Logan 16:12  He still is like a dolphin. So I just think that, like, you know, the other thing I'll say about this is ankle weights are like a prop. And Joe never used a prop throughout every single exercise. He used props as tools to teach a connection you needed, and got rid of them. So if you are a teacher who's like, oh my god, Lesley, I use the the ankle weights for this one exercise to help people. Great. Don't at me. I'm good. I celebrate you. I think it's wonderful. But I just think that, like, how often, how long? Like, it's just another thing out there that I don't think is as needed. I think, I think we can get so much out of Pilates without having to make it harder to do. That's my personal opinion. And I love this question so much. I want more questions like these. Send them to the beitpod.com/questions or what's the phone number, because it's not what I want. Brad Crowell 17:00  310-905-5534Lesley Logan 17:01  I mean, at least it's 310. Brad Crowell 17:05  Yeah, sure. Lesley Logan 17:06  Good area code. Brad Crowell 17:07  We'll take it. 310-905-5534 or go to beitpod.com/questions and send us your wins or your questions. Stick around. We'll be right back. We're gonna dig into this really heartfelt convo with Jill Allen and she, she coaches orthodontics offices.Lesley Logan 17:25  Are you not gonna take a break at all? Brad Crowell 17:26  Wait for it, she coaches orthodontics offices. And the thing that's crazy is that the conversation is applicable to people of all walks of life.Lesley Logan 17:36  It really is. We didn't even talk about orthodontists. Brad Crowell 17:39  Yeah, stick around. We'll be right back.Brad Crowell 17:41  Welcome back. Let's talk about Jill Allen. Jill is the founder of Jill Allen and Associates. Lesley Logan 17:47  Doesn't that look like she should be also a lawyer? Brad Crowell 17:50  Oh, a lawyer or like. Lesley Logan 17:51  Should be like a legal office. Brad Crowell 17:52  Luxary handbags. Lesley Logan 17:54  Oh, Jill Allen, I see that.Brad Crowell 17:56  Yeah. She's an orthodontic consulting firm. She's over 30 years of experience in the industry, and specializes in helping doctors launch their own, their own, their own orthodontic practices, focusing exclusively on startups and supporting new owners who often lack formal business training. That sounds so familiar. She is also the host of Hey Docs, a podcast where she shares business fundamentals, and interviews experts to provide valuable insight for all entrepreneurs. Dr. Allen finds her greatest inspiration in seeing her clients grow their practices into thriving, multimillion dollar businesses, which is pretty epic. I love that, and I felt like I commiserated with her a lot, because we, obviously, service, you know, we serve the Pilates industry. And so it's really interesting to hear her talk about, when she started her consulting firm 19 years ago, there was no like people were not using the internet for this kind of stuff. Barely using the internet. Social media was barely starting, right?Lesley Logan 19:02  I know because I hadn't. I mean, I had an orthodontist when I was in June, like, sixth grade. And like, I mean, my parents had to, like, just find one in the yellow pages.Brad Crowell 19:11  Yeah, probably the yellow pages, or referral word of mouth, most likely. Lesley Logan 19:16  Like, maybe, and I, because I doubt our I don't, our insurance paid for Orthodontic work. You know what I mean? I, for sure, didn't, because my siblings didn't get the same situation as I did. So yeah, so which is something everyone likes to bring up, but, I mean, 19 years, even the coaching, but she coaches them has changed, because now.Brad Crowell 19:32  Oh yeah, everything has changed, but it's fascinating, because when we, you know, like there wasn't anybody doing what she was doing when she got started, and we felt the same way with Agency, there wasn't anybody coaching, you know, Pilates business owners. Lesley Logan 19:46  Yeah I felt a lot of same synergy. But I also want to say, like, everything I want to say to you applies to anybody who's got a dream or a goal or a business. She said, confidently stand in the space like you got to be confident in the space that you're in. You know, people, and this is so true, people are not going to walk around and believe in you more than you believe. I mean, I believe in our members. I think sometimes when they believe in them. But the reality is, is that like, like, random, random people an be like, oh my god, you're the like, you have to believe in you, like, people want to, especially when you are in a service-based business, orthodontics, Pilates, anything, people want the confident person they don't want the person like, I think I know what I'm doing. Like, we, just before we hit record, our car's in the shop, and we have a new mechanic because we have a new car, and you know, you're like, God how much they're gonna rip me off for. It's kind of like taking your dog to the vet. It's like, what's the bill gonna be? And you just, like, spin the wheel. And this guy is like, okay, here's a video of, here's where we saw this. We saw this. We're just gonna watch this. He was so he stood in his confidence. He could be bullshitting me. I don't know what I'm looking at, but like, he was so confident. I was like, I told Brad, I was like, I love these guys. These are our mechanics. We're not switching, like, just that, just that confidence in there. And so I just highly recommend that for anyone who is on a mission. She also stated that being a business owner requires grit and hard work. And there's an incredible, I can't think of her name, it's on the tip of my tongue, but there's an incredible TEDx talk on grit. And the truth is, is that the reason why most businesses, the businesses that become like successful, they found it's not like they hit lightning in the bottle. It's most of the time that people just had grit. They just kept going. They just kept going. And then she also said there is this pressure on business owners to hit these big financial goals, and then that leads to imposter syndrome. And we've had Brad Bizjack on a couple weeks ago, and he talks about how, like, he misses all of his goals, but he's the most confident person you've ever met because, like, how he talks to himself, how he pumps himself up, and how he has confidence, not in that he achieved a goal, but in a work that they he did. And so she says, like, you have to keep pumping yourself up, even if you don't believe it 100% yet, because that is going to help you with the confidence and showing up and doing the hard work. And we got to take pressure of ourselves to hit the goals yesterday or this, I mean, like, people are like, okay, I'm charging my rates, but I still don't have enough clients. It's like, right, one step at a time. Like, you know, I don't know. I just loved it. What did you think? What did you love?Brad Crowell 22:22  Yeah, the the okay, so actually, I was just going to bring up, I'm trying to remember if we had him on the pod, Reid Tileston. Do you remember Reid? Super, super tall professor who owned, like many, many gyms, gyms over the years. Lesley Logan 22:40  Oh, we never had Reid on. Brad Crowell 22:41  Okay, well, he wrote a book, and it's called Grit It Done, and it's, it's like, low risk entrepreneurial tips and stuff. So anyway, I know that's not, that's more for people who are starting a business, but you know, when you started talking about grit, it started making me think about Reid and. Lesley Logan 22:55  Hi, Reid. Brad Crowell 22:56  Yeah. Hi, Reid. But I really loved when y'all know exactly what I'm going to talk about here, because I keep coming back to this across different interviews, where we have the the idea of the Superman or the Superwoman syndrome. It's the solopreneur complex is another way to put it, right, where I have to be the one doing it. I'm the, you know, I'm I can do it better than everybody else. I don't have the money to do, to outsource, or any of that kind of thing. And she talked about, she specifically honed in on the the idea that it makes us feel like we're getting we are actually working. It validates our own internal feelings, right? I need to be doing it all. And she said, it's an internal conflict, and it also creates overwhelm, right? So it's this both thing, where, like that feeds our ego, but it also creates overwhelm, and it kind of gives us the idea that we are working so hard, right, that we're getting something, we're moving the ball forward somehow. Lesley Logan 24:00  But we're just treading water. Brad Crowell 24:01  But a lot of the time we're treading water. Lesley Logan 24:04  Which is really hard to do. Have you just tried treading water recently? Like. Brad Crowell 24:04  Oh, recently, no, but I used to have to do that. Lesley Logan 24:08  We had to do it in swimming lessons. Brad Crowell 24:12  Yeah, for like, 15 minutes, yeah. That was a long freaking time. Lesley Logan 24:16  Especially for you. Brad Crowell 24:18  No, to be a lifeguard or something. (inaudible)Lesley Logan 24:20  No, not like you don't have the strength or endurance. I mean, your attention span, like you couldn't do anything else, your usual. You couldn't, like, tap something or click something, or like you just had to do one thing. I just can't, it will the longest 15 minutes for you.Brad Crowell 24:38  Well, you know this idea of the Superman, Superwoman syndrome really creates, like, debilitating pressure on on you because when it's not getting done, when something isn't getting done, whose fault is it? It's always our fault. Why? Because we're in the middle of every single project, every single possible thing. And you know, it really it creates, sometimes we, like, I think something that I've told myself over the years is that I work better under pressure, or I work better under a deadline, right? And I think that it's it definitely makes you go, like, you have to get the, get it done. But what if you don't? I've been in that position where I've actually missed deadlines, have failed because I waited until I needed that feeling of pressure, you know. So there's just so much that goes along with with this Superman, Superwoman syndrome when we're trying to do it all. And she also talked about like, it, you know, the irony here is that that overwhelm of like, what if you don't actually know what you're doing? What if you don't get it done? Or, you know, the you can be overwhelmed by this realization that I don't know how to do it all, while thinking I have to do it all or I'm the only one that could do this.Lesley Logan 25:53  That sounds like a terrible torture room to be in your mind.Brad Crowell 25:58  She said, she said, how do you overcome this? Right? And ultimately, it comes down to trust, trusting others to be able to execute or implement in a way that you would be doing it or as close to you as possible, right? And she, she said, take it like eating a cookie, just one little bite at a time, and keep moving forward, but, but then be sure to look back and high five yourself. So in this case, what she's talking about is, as you're delegating, you know, go back and look at little pieces of it and make sure that it's up to the standard that you need. And then you get the high five them, high five yourself. I mean, if you're not running a business here, if this isn't like you're not trying to do that. What if it was walking the dog and you delegated it to a child of yours? Or what if it was cleaning the house? Chores.Lesley Logan 26:48  We used to have those neighbors, the Brazilians, who, like, legitimately, the child was, like, eight years old, and the other one might have been like, I don't know, six, and they walked that dog, and the dog is, like, way bigger than them. And we were like, oh my god, should they be doing this? But they did it every day. I watched them do it every day, you know. And so, like, I thought that was, what a great responsibility, it's an easy block, like, it was not on a dangerous road. They're not crossing any streets, you know.Brad Crowell 27:13  But you know, or, or it is, you know, it can be.Lesley Logan 27:18  I think also you may have said this, but, like, you also don't have to do some things, like, they just don't get done. Like, you can just park okay, you know what's gonna happen. We're going to do laundries on Sunday, and that means everyone has to have enough underwear to get to Sunday. That's how it's got to go. That's when laundry is going to get done. Like, I understand there's a story that a lot of people tell themselves it has to be clean for me to get my work done, bullshit. It does not have to be clean. You have to be able to sit at your desk. And there might be some, like, some interesting things about yourself that you might need things to be clean, but it's often an excuse to not do the thing, because you have another reason to not do the thing. And I would just challenge yourself to, like, figure out, like, like, so, like, there's a whole idea, like, so what, so, and then what, and then and like, follow the path and like, the reality is, a lot of the things that we busy ourselves doing do not lead to the actual goal that we have. And that's what I have to say about that.Brad Crowell 28:16  Yeah, I love it. Well, you know, I think, I think that we're setting ourselves up for failure when we attempt to do everything all by ourselves, and and you know, there are times in our world, in our life, whether that's just due to relationships or finances or whatever, where you know, we are kicking off a project and we are the one ideating and creating, but when it comes to executing and being creative, it's really hard to wear those two hats at the same time, and it really does help you to train someone properly, to help you get all the work doneLesley Logan 28:57  Well and the other thing I just want to say is or hire a coach to help advise you on what's the most like the thing that's priority right now? Brad Crowell 29:04  Yeah, sure. Lesley Logan 29:04  Because if you're trying, if you're actually not sure what you're supposed to be focusing on, you could hire help and then be focused on the wrong thing. And so Jill is a perfect example that there is a coach out there for every fucking niche. So if you are not a Pilates instructor and you're not an orthodontist, I promise you there is a coach out there for you. There is someone who coaches lawyers. There's someone who coaches social workers, or someone who coaches, you know, like. Brad Crowell 29:26  Pilates instructors. Lesley Logan 29:26  Well, yeah, I just said, I said, I said, if you're not one of those already, if you, there's someone who coaches yoga instructors, or someone who coaches, you know, managers of franchises. Like, there are people out there who coach all these things, and this is a matter of finding the one that resonates with you, that gets you. So don't just fall for a really good, you know, funnel. Talk with them. Ask them, like, what you're nervous about, share like, here's my biggest fear. I'm gonna sign up with you, and this is what's gonna happen. And like, you know, make sure that they have a money back guarantee, and then do the work. You know, but there's people out there who will help you. Brad Crowell 30:03  Yeah, well, stick around. We'll be right back. We're gonna dig into a couple of those Be It Action Items that we got from Jill right after this. Brad Crowell 30:05  All right, so finally, let's talk about those Be It Action Items. What bold, executable, intrinsic or targeted action items can we take away from your convo with Jill Allen? She said, hey, you gotta block time schedule, yo. She strongly advocates for block time scheduling for any business owner, even for those who dislike rigidity, which would be me. Lesley Logan 30:30  Except for, we just looked up things that help ADHD CEOs, and one of them is a fucking block schedule.Brad Crowell 30:36  Yeah. Well, you know, because it's like a it's like a sandbox that you get to do whatever you want with within that time. So yeah, she explained that without a plan, a business owner can find 100 things to do with their day, which is the story of my life.Lesley Logan 30:52  I just watched you start to put together the towel thing during a work day. And I was like, that has nothing to do with the work today.Brad Crowell 31:02  I was just listening to things, and I had but then I got this. I got ADD because I, my drill stopped and I couldn't use it. Good times. So there's that. She said, explained, without a plan, business owners can find 100 things to do with the day. And by creating start and stop times, just for tasks, this prevents you from getting sidetracked, which helps manage an otherwise unstructured day. So we definitely.Lesley Logan 31:27  We love a kitchen timer. Brad Crowell 31:28  We love a kitchen timer. Lesley Logan 31:29  Like our time cubes are really great. I was just telling Agency members at some office hours we did the other day. I said, literally, I have to, especially when overwhelmed and I am in the reentry, because I'm always over when we get back to work, even though I am like, we did all the work I needed to do so I could start, you know, fresh. I still have to start. I'm not ahead. And I go, Oh God, I have to touch this inbox. And I set the timer for 15 minutes, and I scan for the most important emails, the timer goes off. Okay, 15 minutes in this Slack. Okay, 15, like, before you know it, you're caught up on things, the overwhelm starts to dissipate, because you actually have seen that. There's not really any fires that are going on and the stories in your head are not true, but time blocks. It's so because I won't work on other things because I'm on the timer of the first thing. Brad Crowell 31:29  Yep. Well, what about you? What was your biggest takeaway? Lesley Logan 32:01  She said before making a decision or starting a new venture ask yourself, what's the worst thing that's gonna happen? Brad Crowell 32:01  I really, I really appreciated this. Lesley Logan 32:01  I love this, because if you can, if you determine you can handle the worst case outcome, you'd move forward with it. I mean, I forget.Brad Crowell 32:01  I mean, she, she specifically said when, like, because she was working in the orthodontics industry, but wanted to start coaching new orthodontic business owners. She said, what's the worst that could happen is we could get no clients, and then I go bankrupt, and that will affect my credit score, and then, you know, what am I going to do? Right? She's like, but there is a path after that. She's like, so once I embraced that, then it wasn't as scary as this amorphous black hole of like, what if things just don't go right? Lesley Logan 33:01  Well, we have this, we have this idea we're talking about and and not that we have any time for it, but we were talking about doing this thing, and I kept just thinking, like, oh my god, there's so much uncertainty right now. It's gonna cost us so much money. I'm not gonna find this thing that I want, and if it doesn't work out, then we're like, fucked right? Like, it could actually cost us things. And then we came with this idea. We're like, oh, we could just build it in the backyard. And it's like, because the worst case is the idea sucks, it doesn't work, and we have a beautiful ADU in the backyard. And so I want to move forward with that. Brad Crowell 33:34  Yeah, I'm excited about it. Lesley Logan 33:38  All right, the other thing she said I want to bring up before we move on is, be brave, not perfect. And she was referencing a book. And I am sorry, guys, I am forgetting the name of that book but, be brave. Brad Crowell 33:46  I think the book is called Be Brave, Not Perfect. Lesley Logan 33:47  Brave not perfect. Brad Crowell 33:48  That's by Reshma Saujani.Lesley Logan 33:52  Oh, is it Reshma? Brad Crowell 33:53  Reshma Saujani.  Lesley Logan 33:55  But Reshma, the Reshma? Hold on. Brad Crowell 33:58  I don't know who the Reshma is, so. Lesley Logan 34:00  If it's the Reshma, she has the best, the best college graduating speech. If it's her.Brad Crowell 34:07  She's a lawyer, politician, civil servant, founder of the nonprofit Girls Who Code.Lesley Logan 34:10  This woman is absolutely incredible. She's the one who, like, talked about bike face. If you haven't, like, look her up, Google bike face college speech. And it's this whole thing that back when, like, bikes were invented, when bicycles were not just invented, but like more popular poor people can have them, they started telling women they were gonna have, they had bike face, because now women could just get around on their own. I kid you not. The number of times that women finally get like, a fucking inch of independence, and they're like, oh, let's just like, fuck this up. So what happened is, women couldn't ride the bicycles in their in their dresses, so they started wearing trousers. And people didn't like they're wearing trousers, that's a problem. And they also could get around without a male and they could be independent and they could, I don't know, have a fucking dream and life of their own. Anyways, they would tell them and be careful you're gonna have bike face. You won't be attractive, and then no one will marry you. Anyways, that is not it, but that is who Reshma is, and I am obsessed with her. So Brave, Not Perfect. Well, we should all read that book. We should have maybe next year, I should have a book club, a Be It Pod Book Club. I don't know that I can get the authors every time, but maybe I could figure that out.Brad Crowell 35:28  If you like that idea, let us know by texting 310-905-5534, what do you think about a Be It Pod Book Club, the Be It Pod squad. Lesley Logan 35:38  Yeah. Oh, that's what I want to call you guys instead. I call you Be It babes. And I kind of want to call you the Be It Pod squad. I just, I also need to know, like, does that sound good, or does that sound like I'm creating, like a cult. Just don't want to create a cult.Brad Crowell 35:51  You're not creating a cult, you're creating a squad.Lesley Logan 35:54  But, but if it was a, but if it is a book club, I do believe that I would want the somehow the club has to be a podcast episode, you guys, my team will freak out if we add another Zoom call that does not produce an episode or a class. So, so anyways, okay, well, Jill Allen, thank you for being you, and thank you for just reminding us that we should have grit and stand in confidence and just go for it. It was just such a wholesome, wonderful interview. And I'm really excited for every orthodontist who gets to work for you, because I'm sure most of our listeners' kids are going to benefit from that, including our listeners. You know what, adults with braces it's a thing now. Brad Crowell 36:17  It's true. Lesley Logan 36:18  And share this with a friend who needs to hear it and Be It Till You See It. Brad Crowell 36:35  Bye for now.Lesley Logan 36:36  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod. Brad Crowell 37:18  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 37:24  It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 37:28  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 37:35  Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 37:38  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

The government shutdown will hit federal workers hard tomorrow as they miss their first paychecks. What will it take to find a solution? We'll check-in with our Washington, D.C. reporter, Caitlyn Kim. Then, the cost of child care can often rival college tuition. At the same time, child care workers have traditionally been underpaid and undervalued. A new documentary, "Make A Circle," challenges the system to change. Also, we continue the series "Wired, Wired West," and celebrating 20 years of roller derby action in Colorado Springs! 

Both Down Episode 185 – Outta the World – Howdy everyone! In this episode Scott updates us on his crazy “Band Dad” life. Steve tells us his tales of the Skull Cup VII in Colorado Springs. Then we have some … Continue reading →

You will be blessed to hear the faith journey of Pastor Solomon Cepeda. Revival Springs International Church serves southern Colorado Springs – right across from Prospect Lake at Memorial Park. Jeff and Pastor Solomon talk about faith in business, church, evangelism, and discipleship! www.revivalspringsintl.comSee omnystudio.com/listener for privacy information.

Your Crosswalk host, Brian Michaels spends time with Pastor Don Patten from Grace Church in Colorado Springs. They discuss the recent Focus on the Family Focused Pastor Couples Conference, and the lessons from that conference that pertain to any couple in building a God-focused marriage.See omnystudio.com/listener for privacy information.

In August 2023, right after he took over as superintendent of Houston ISD, Mike Miles came on The Report Card to talk about his plans for Texas's largest school district. From changing teacher pay to overhauling curriculum, Miles's plans for Houston were ambitious—and controversial—but would they work?Two years later, Mike Miles comes back on The Report Card to speak with Nat Malkus about the progress Houston has made and whether Houston's bold reform agenda has gone according to plan.F. Mike Miles is the superintendent of Houston Independent School District. Previously, he was the founder and CEO of Third Future Schools, superintendent of Dallas Independent School District, and superintendent of the Harrison School District in Colorado Springs.Show Notes:Mike Miles on Houston ISDThe Last Hurrah

In the first hour of today's show, Colorado Springs Mayor Yemi Mobolade joins Dan Caplis to preview his upcoming campaign to remain mayor of Colorado Springs.

On this episode of The Really Feminine Podcast, we sit down with Dr. Doug Weiss, a renowned Licensed Psychologist, relationship expert, and Executive Director of Heart-to-Heart Counseling Center in Colorado Springs, to discuss the challenging yet transformative topics of infidelity, addiction, betrayal recovery, marriage counseling, and emotional healing. With over three decades of experience helping couples and individuals rebuild trust, Dr. Weiss shares powerful insights on how both women and men can heal from the pain of cheating, recover from addiction, and move toward true forgiveness.We also dive into his latest book, Forgiveness is for Everyone, exploring practical strategies for forgiveness, overcoming heartbreak, restoring relationships, and achieving mental and emotional well-being. Whether you're navigating marital struggles, recovering from infidelity, or supporting a loved one through addiction, this conversation offers hope, guidance, and actionable tools for personal growth, relationship repair, and emotional resilience.Tune in to hear Dr. Weiss's compassionate perspective, drawn from decades of experience in couples therapy, sexual addiction counseling, betrayal recovery, relationship coaching, and appearances on shows like Dr. Phil, Good Morning America, The Oprah Winfrey Show, 20/20, and The Doctors.Doug's Website DrDougWeiss.comWebsite: DrDougWeiss.comYouTube: @DrDougWeissX: @drdougweissFacebook: https://www.facebook.com/drdougweiss/Heart to Heart Counseling Phone Number: 719-278-3708Support the show

Have you ever wondered if it's too late for your story to be redeemed? In this heartfelt and powerful message, Pastor Aaron Pennington from Trace Church in Colorado Springs shares his personal story of brokenness, forgiveness, and redemption through the lens of his relationship with his father.From reckless choices to a restored relationship, this message is a reminder that no matter how far you've gone, God's grace can still reach you. It's never too late for healing, forgiveness, and reconciliation.Listen as Pastor Aaron unpacks what it means to trust God's timing, find purpose in pain, and experience the power of grace and restoration through Jesus Christ.Key Themes:• Redemption and forgiveness• Healing broken relationships• God's purpose in pain• Faith and family restoration• Overcoming regret and finding hopeListen, follow, and share this message to encourage someone who needs to know that God isn't finished with their story.

Mike talks about a few new restaurants down in Colorado Springs, including Azteco Urbano and Prime 25. This and more on hour 1 of the Mike Boyle Restaurant Show!See omnystudio.com/listener for privacy information.

Send us a textWhat if you didn't grow up on a track and still became a force on steep, thin-air courses? We sit down with Colorado Springs native Amanda Koslosky to trace a candid, practical path from soccer fields to summit podiums—top ten at the Pikes Peak Ascent, podiums at Telluride Mountain Run and Bar Trail—and the bold decision to go part-time at work to chase what's possible.Amanda opens up about the moment a Golden Trail–stacked Ascent proved her ceiling was higher than she thought, and why a coach, community, and course-first strategy changed everything. We unpack the mental game—pre-race nerves, stacking confidence with small wins, and holding a belief that borders on audacious. Then we get tactical: altitude prep with 3-2-1 uphill sessions, Rampart Reservoir loops, and smart long runs that build climbing economy without frying the legs. With Moab ahead, her training pivots to speed—three-minute reps near six-minute pace, downhill economy, and the quad conditioning needed to finish fast.Recovery and longevity take center stage. Amanda shares how she replaced “smaller is better” with fuel-first thinking—pairing protein and carbs post-run, dialing hydration, and protecting easy days. Nightly rolling, consistent stretching, and monthly massage keep the system absorbing work. TRX strength provides the chassis: core stability, single-leg control, and full-body resilience that pays off on steep climbs and technical descents. We also cover race-day strategy on the Ascent's W's, when to sit on a steady runner, and how to time the move past A-Frame.If you're chasing a sub-three at altitude, eyeing Broken Arrow, or wondering whether your fastest years can still be ahead, Amanda's story offers a blueprint: train for the course you'll race, treat recovery like a pillar, and let community sharpen your edge. Follow Amanda at run_cos_run, then hit play and take notes for your next build. Enjoy the conversation, and if it helps your long run, subscribe, share, and leave a quick review to help others find the show.Follow Amanda on IG - @run_kos_runFollow James on IG - @jameslaurielloFollow the Steep Stuff Podcast on IG - @steepstuff_podUse code steepstuffpod for 25% off your cart at UltimateDirection.com! Follow James on IG - @jameslauriello Follow the Steep Stuff Podcast on IG - @steepstuff_pod Use code steepstuffpod for 25% off your cart at UltimateDirection.com!

In this episode I have the privilege of interviewing Garret McNew. Youth Pastor at Lighthouse Baptist Church in Colorado Springs, Colorado. https://lbcsprings.orgHere is the link to his book: https://a.co/d/220dMkM

In this bilingual podcast, Mayor Edith Escarcega, from the Colorado Springs Sister City Nuevos Casas Grandes in Chihuahua Mexico, talks about her path, at 40, to be the second woman mayor of her town. She discusses what a Sister City program is, what the priorities for her Mexican community are, how women and families are valued in her region and what brought her to Colorado Springs for her second visit.This recording was made possible with the support of Viva Marketing and Pikes Peak Women member Moni Hernandez, as she brought not only Mayor Edith to the attention of Pikes Peak Women but also another wildly successful Fiestas Patrias to the region to kick off Hispanic Heritage month 2025 from September 15 to October 15.Subscribe for more episodes, and reach out to us on Facebook at https://www.facebook.com/PikesPeakWomen and let us know what you thought of today's episode. We're on Apple Podcast, Spotify, and many other platforms.We've got another great episode coming to you soon! Make sure to subscribe!Elevating Pikes Peak Women is produced by Pikes Peak Women. Our mission is to provide a platform where women in the Pikes Peak region can become engaged and discuss civic issues about which they care deeply.We've provided platforms to address healthcare reform, pay equity, community innovation, and investment, along with facilitating the meaningful contribution of women at all levels of business, government, and community. Issues may include women's health and safety, challenges with career and family, or the actions of politicians for or against women's rights. While such issues may be emotionally charged, we expect and maintain civility among all.We are committed to the deliberate recruitment and support of women in leadership positions and actively work on issues that make a difference. Pikes Peak Women is an independent organization, coordinated by volunteer effort. Learn more at:https://www.pikespeakwomen.com/https://www.facebook.com/PikesPeakWomen/https://www.instagram.com/pikes_peak_women/

Gaslighting is everywhere—from relationships and media narratives to political spin and even inside the Church. In this powerful episode, we expose how psychological manipulation is used to make you doubt reality, silence truth, and control culture… and how God's Word equips us to stand firm.

In this episode of the OutThere Colorado Podcast, Spencer and Seth chat about a few fine dining spots, a fugitive that allegedly attempted a high-elevation escape, a state park expansion, a nuclear bunker under a mountain, wild flooding in southwest Colorado, two ghost stories, and more.

Send us a textIf you've ever left a networking event thinking “Never again...” this one's for you.In this episode, the tables are turned: I'm the guest this time, joining Jenn Wayboer Hart (winner of the 2024 PWR Impact Award for Businss Support Person of the Year) on her podcast, Your Next Business Bestie.We get really real about why so many networking spaces feel disconnected, and how to find (or create) ones that feel supportive, intentional, and aligned with who you actually are. I also share the behind-the-scenes of how my Virtual Speed Networking events are designed to be introvert-friendly, value-driven, and genuinely fun.You'll hear about:The difference between performing and connectingHow to follow up without sounding like a robotWhy authenticity is more than a buzzword - it's a business strategyWhat to do when your business has to pivot, pause, or rebuildThis episode is full of stories, mindset shifts, and practical tools to help you build a business that's rooted in real relationships - the kind that feel good and lead to actual growth.Loved this convo?  Listen to more of Your Next Business Bestie HERE!Want to practice this kind of connection in real life? Come to the next PWR Virtual Speed Networking event (always the first Tuesday of the month. For even deeper connections, more support and faster business growth, check out the Powerful Women Rising Business Growth Community!Mentioned in This Episode:- Nominations for the 2025 PWR Impact Awards are OPEN until 10/20/25!- Listen to Jenn Wayboer Hartt's interview on the Powerful Women Rising podast!- Learn more about Jenn and her services HERE!Support the showSupport the showConnect with Your Host!Melissa Snow is a Business Relationship Strategist dedicated to empowering women in entrepreneurship. She founded the Powerful Women Rising Community, which provides female business owners with essential support and resources for business growth. Melissa's other mission is to revolutionize networking, promoting authenticity and genuine connections over sleazy sales tactics. She runs an incredible monthly Virtual Speed Networking Event which you can attend once at no cost using the code FIRSTTIME She lives in Colorado Springs with two dogs, her soul cat Giorgio and any number of foster kittens. She loves iced coffee, Taylor Swift, and Threads.

Southgate Campus 

The Truth About Being a Cop: Lessons From a Reserve Deputy in Colorado. A Special Episode of the Law Enforcement Talk Radio Show and Podcast. Hollywood and the media often paint a glamorous, high-speed picture of police work. But as Len Herstein, a Reserve Deputy in Colorado, reveals, the truth is far more complex, and far more human. The Law Enforcement Talk Radio Show and Podcast promoted across their Facebook , Instagram , LinkedIn , Medium and other social media platforms. “It's far more boring, far more dangerous, and far more impactful on your mental and physical health than most people realize,” Len says during a special episode of the Law Enforcement Talk Radio Show and Podcast, now available on their website, also on Apple Podcasts, Spotify, Youtube and many other podcast platforms. This is The Truth About Being a Cop, a story about service, sacrifice, and the lessons policing can teach us all about vigilance, leadership, and life. Look for supporting articles about this and much more from Law Enforcement Talk Radio Show and Podcast in platforms like Medium , Blogspot and Linkedin . A Late Calling to Serve At age 45, Len Herstein traded business meetings for patrol briefings. After decades in marketing and entrepreneurship, he joined the Douglas County Sheriff's Office as a Reserve Deputy Sheriff, a volunteer position that requires up to 850 hours of service per year. The Truth About Being a Cop: Lessons From a Reserve Deputy in Colorado. A Special Episode of the Law Enforcement Talk Radio Show and Podcast “I do police work for free,” Len explains. “People think I'm crazy when they hear that, but for me, it's about giving back. It's about being part of the solution.” Available for free on their website and streaming on Apple Podcasts, Spotify, and other podcast platforms. Douglas County, Colorado is located between Denver and Colorado Springs, it is one of the fastest-growing areas in the state. For Len, it's also a classroom for learning lessons that reach far beyond the badge. “Complacency Kills” — The Lesson That Changed Everything Early in his training, Len learned one of the most important principles in law enforcement: “Complacency kills.” The Law Enforcement Talk Radio Show and Podcast episode is available for free on their website , Apple Podcasts , Spotify and most major podcast platforms. “When you stop paying attention, when you assume things are safe, that's when the danger strikes,” he says. “That lesson hit me hard, and it applies to every part of life and business.” This revelation became the inspiration behind his book, Be Vigilant! Strategies to Stop Complacency, Improve Performance, and Safeguard Success, where Len connects lessons from policing to the world of leadership and marketing. The Truth About Being a Cop: Lessons From a Reserve Deputy in Colorado. A Special Episode of the Law Enforcement Talk Radio Show and Podcast Lessons for Business, Marketing, and Leadership Before becoming a Deputy, Len spent more than 30 years in the corporate world, building brands for Coca-Cola, Campbell Soup Company, and Nabisco. He later founded ManageCamp Inc., where he produced 19 annual Brand ManageCamp marketing conferences, attracting leaders from companies like Facebook, Apple, and Google. The full podcast episode is streaming now on Apple Podcasts, Spotify, and across Facebook, Instagram, and LinkedIn. But his time in law enforcement taught him something no boardroom ever could. “Policing forces you to be aware, to anticipate threats before they appear,” Len says. “That's exactly what businesses need to survive in today's world. Complacency can be fatal, whether you're on the street or in the C-suite.” His blend of law enforcement experience and marketing expertise has made him a sought-after speaker and thought leader, teaching organizations how to build vigilance into their culture and operations. Why Complacency Is the Real Enemy “Success can be deadly,” Len explains. “When things are going well, you stop looking for threats. You stop improving.” The Truth About Being a Cop: Lessons From a Reserve Deputy in Colorado. A Special Episode of the Law Enforcement Talk Radio Show and Podcast.  He warns that complacency doesn't just affect performance, it affects people. It can lower morale, waste money, and create the kind of blind spots that competitors exploit. “The same mindset that keeps a cop alive can keep a company thriving,” Len adds. “Vigilance isn't paranoia, it's preparation.” These lessons resonate across industries, especially in a digital landscape where Facebook, Instagram, and social media marketing can shift overnight. “Online, one wrong move can damage your brand,” he says. “Vigilance protects both reputations and relationships.” The Human Side of the Badge Herstein's experience as a Reserve Deputy in Colorado also sheds light on the emotional and psychological toll of the job. “You see the best and worst of humanity, sometimes in the same shift,” he shares. “It's not just about enforcing laws; it's about understanding people, de-escalating conflict, and protecting those who can't protect themselves.” He believes those same principles, humility, empathy, and awareness, are vital for leaders in every field. “If you lead a team, you're responsible for their safety and success,” he says. “That's what policing teaches you every single day.” The Truth About Being a Cop: Lessons From a Reserve Deputy in Colorado. A Special Episode of the Law Enforcement Talk Radio Show and Podcast Bringing the Lessons Home with his book, Be Vigilant!: Strategies to Stop Complacency, Improve Performance, and Safeguard Success. Your Business and Relationships Depend on It. And through his website. You can help contribute money to make the Gunrunner Movie . The film that Hollywood won't touch. It is about a now Retired Police Officer that was shot 6 times while investigating Gunrunning. He died 3 times during Medical treatment and was resuscitated. You can join the fight by giving a monetary “gift” to help ensure the making of his film at agunrunnerfilm.com . Background song Hurricane is used with permission from the band Dark Horse Flyer. You can contact John J. “Jay” Wiley by email at Jay@letradio.com , or learn more about him on their website . The Law Enforcement Talk Radio Show and Podcast promoted across their Facebook , Instagram , LinkedIn , Medium and other social media platforms. Get the latest news articles, without all the bias and spin, from the Law Enforcement Talk Radio Show and Podcast on Medium , which is free. Find a wide variety of great podcasts online at The Podcast Zone Facebook Page , look for the one with the bright green logo. Be sure to check out our website . Be sure to follow us on X , Instagram , Facebook, Pinterest, Linkedin and other social media platforms for the latest episodes and news. The Truth About Being a Cop: Lessons From a Reserve Deputy in Colorado. A Special Episode of the Law Enforcement Talk Radio Show and Podcast. Attributions LenHerstein.com Amazon.com Wikipedia Douglass County Sheriff Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Send us a textWhat changes a life more - an argument or an open table? In this episode, Lisa sits down with Tre' Giles to explore his powerful journey from rebellious youth in Colorado Springs to Christlikeness, shaped by radical hospitality, authentic mentorship, and the transformative power of being truly seen and heard. Through stories of mentors who welcomed him in, professors who recognized his potential, and encounters in West Africa that taught humility, Tre paints a picture of faith that is rooted not in certainty but in openness, empathy, and belonging. His storytelling is rich with quotes and lived wisdom that will leave you both challenged and inspired.Tre Giles: National Director of Campus Engagement at Alpha USA.Contact Info:Website: https://alphausa.orgInstagram: https://www.instagram.com/trelgiles