Podcasts about Mortar

In this She Slays Replay, Dr. Caleb Masterson breaks down the three essential ingredients every practice leader needs to cultivate a thriving team: Autonomy, Belonging, and Clarity. From humble leadership beginnings to defining mission and vision mid-pandemic, Dr. Masterson shares how his practice culture transformed once he empowered his team and let go of micromanagement.Lauryn and Caleb dig into the ego traps that sabotage delegation, the power of clearly defined purpose, and why letting your people do meaningful work—with structure and support—leads to stronger teams and better patient outcomes. If you're struggling with staff engagement or leadership burnout, this conversation is a must-hear.Listen to the full episode: Spotify | AppleFollow Dr. Caleb: Website | Instagram | LinkedIn Resources:For those interested in building a profitable personal brand in just two hours a week, check out Dr. Lauryn's new membership group Beyond Brick & Mortar!Grab Lauryn's free “Sexy Niche Checklist” from her website.Sign up for the Weekly Slay newsletter!Follow She Slays and Dr. Lauryn: Instagram | X | LinkedIn | Facebook

What if everything you've been told about retirement and budgeting is wrong? In this bold and hilarious conversation, Dr. Lauryn sits down with best-selling author and financial disruptor Garrett Gunderson to rethink everything from 401ks to scarcity-based money mindsets. Garrett shares his journey from a coal mining lineage to redefining wealth, and breaks down why so many financial “truths” are actually traps designed to keep you disempowered.They dive into why traditional retirement plans fall short, how budgeting often creates more stress than freedom, and what it really means to become financially independent in today's world. You'll learn Garrett's framework for building wealth in 3–7 years, how to use whole life insurance strategically, and how to align your financial strategy with your personality. This episode is a masterclass in thinking differently, investing smarter, and living more abundantly.Key Takeaways:Traditional retirement plans are broken. Garrett explains how 401ks were designed to benefit institutions more than individuals and why most retirement strategies are based on outdated, flawed assumptions.Budgeting isn't the answer—mindful cash management is. Instead of restrictive budgets, Garrett promotes a system where you automatically save, plug financial leaks, and spend intentionally.Build wealth by expanding your means, not shrinking them. Garrett outlines how to create financial independence by focusing on cash flow, investing in yourself, and picking the right asset class based on your strengths.Whole life insurance can be a powerful savings vehicle. When structured properly, it's a safe, tax-advantaged alternative to bonds with long-term benefits and liquidity.Guest Bio:Garrett Gunderson is a financial educator, entrepreneur, and best-selling author of Killing Sacred Cows and What Would the Rockefellers Do?. With a mission to expose the myths that keep people stuck financially, he helps entrepreneurs achieve true financial independence through cash flow strategies, mindful money management, and value-aligned investing. He is also the creator of the program Multiplier and the star of the Amazon Prime comedy special The American Ream.DM Garrett on Instagram with Lauryn or the podcast's name and he will send you his audiobook, What Would the Rockefellers Do?, for free!Follow Garrett: Instagram | LinkedIn | WebsiteWatch Garrett's comedy special on Amazon Prime: The American ReamResources:For those interested in building a profitable personal brand in just two hours a week, check out Dr. Lauryn's new membership group Beyond Brick & Mortar!Grab Lauryn's free “Sexy Niche Checklist” from her website.Sign up for the Weekly Slay newsletter!Follow She Slays and Dr. Lauryn: Instagram | X |

In this She Slays Replay, business strategist Kelly Roach breaks down one of the most overlooked truths in entrepreneurship: complexity kills growth. Whether it's bloated systems, too many offers, or just shiny object syndrome, Kelly explains why scaling a business successfully means simplifying first—often ruthlessly.Lauryn and Kelly explore the emotional attachments business owners develop to outdated systems, the myth that busy equals productive, and why so many entrepreneurs sabotage progress once things start working. If your practice feels overcomplicated or chaotic, this is the mindset shift you've been waiting for.Listen to the full episode: Spotify | AppleFollow Kelly: LinkedIn | Instagram | X | YouTubeResources:For those interested in building a profitable personal brand in just two hours a week, check out Dr. Lauryn's new membership group Beyond Brick & Mortar!Grab Lauryn's free “Sexy Niche Checklist” from her website.Sign up for the Weekly Slay newsletter!Follow She Slays and Dr. Lauryn: Instagram | X | LinkedIn | Facebook

Last time we spoke about the battle of Malacca strait. In the intense Battle of the Malacca Strait, Japanese forces undertook a desperate evacuation amidst relentless attacks by the Allies. After suffering heavy casualties from previous confrontations, the Japanese regrouped and attempted to maintain their defensive positions. However, under the pressure of determined Allied assaults and strategic maneuvers, they faced increasingly fierce resistance. As the Allies advanced, they successfully overwhelmed Japanese defenses, leading to significant losses for the opposing forces. The battle transformed into a pivotal moment in the Pacific War as Japanese resistance crumbled, ultimately shifting the tide toward Allied victory. This clash not only showcased the harsh realities of war but also underscored the relentless determination of both sides as they fought for dominance in the region, marking a crucial step towards the conclusion of the conflict. This episode is the Breakthrough on Okinawa Welcome to the Pacific War Podcast Week by Week, I am your dutiful host Craig Watson. But, before we start I want to also remind you this podcast is only made possible through the efforts of Kings and Generals over at Youtube. Perhaps you want to learn more about world war two? Kings and Generals have an assortment of episodes on world war two and much more  so go give them a look over on Youtube. So please subscribe to Kings and Generals over at Youtube and to continue helping us produce this content please check out www.patreon.com/kingsandgenerals. If you are still hungry for some more history related content, over on my channel, the Pacific War Channel you can find a few videos all the way from the Opium Wars of the 1800's until the end of the Pacific War in 1945.  As of mid-May, General Buckner's forces had made steady, albeit slow, progress against the determined Japanese defenders on the Shuri defensive line. On May 16, the offensive continued. Colonel Schneider's 22nd Marines and Colonel Whaling's 29th Marines launched yet another unsuccessful assault on Sugar Loaf Hill, while Colonel Snedeker's 7th Marines exhausted their strength in a failed attempt to seize Wana Ridge. To the east, Colonel Coolidge's 305th Regiment advanced 200 yards closer to Shuri. Colonel Hamilton's 307th Regiment nearly captured Flattop and Chocolate Drop Hill but was ultimately pushed back. Colonel Dill's 382nd Regiment successfully cleared Dick Hill but came under intense fire from Oboe Hill. Meanwhile, Colonel May's 383rd Regiment made only minor gains on the southeastern slopes of Conical Hill and Love Hill, even as tanks broke through toward Yonabaru for the first time. The following day, the 383rd Regiment maintained pressure on Conical and Love Hills, prompting General Bradley to commit part of Colonel Halloran's 381st Regiment to the attack. To the west, the 382nd Regiment staged a hard-fought advance of 200 yards but was unable to capture Oboe Hill.  Slowly the 77th Division forces between Flattop and Route 5 were reducing enemy positions bearing on the area in front of the 307th Infantry. By 17 May this progress began to show in the advances of the foot troops around Chocolate Drop. Covered by company heavy weapons out on both flanks, infantrymen worked around both sides of the hill to the huge caves on the reverse slope. Inside were 4 antitank guns, 1 field piece, 4 machine guns, 4 heavy mortars, and a American 60-mm. mortars. By nightfall the caves had been partially sealed off. During the night an enemy force launched a counterattack against the American positions around the hill but was repulsed with the loss of twenty-five Japanese killed. On the 17th another bitter struggle raged on Flattop. The struggle swayed back and forth across the narrow crest of the hill. Company K, the assaulting unit, had been reduced to fourteen infantrymen by the end of the day; finally it was forced back off the top. Tanks tried to go through the road cut between Flattop and Dick Hill, but two of them were disabled by mines, leaving the cut blocked. The road cut was later blown along its entire length by seven tons of bangalore torpedoes to remove the mines. Company E continued to push toward Ishimmi Ridge, where they faced a series of heavy Japanese counterattacks. Coolidge's 3rd Battalion and the rest of Hamilton's 2nd Battalion dug in just a few hundred yards north of Shuri and Ishimmi in the highway valley. Meanwhile, Coolidge's 1st Battalion was halted by heavy fire from 110 Meter Hill and the extensive fortress houses in Shuri's suburbs. The intense fighting had nearly depleted the 22nd Regiment, prompting General Amamiya to direct the 32nd Regiment to take over the defense of Shuri along a line extending from Ishimmi to Oboe. Meanwhile, on Wana, the 7th Marines launched a renewed attack but were once again repelled. However, the 5th Marines succeeded in advancing to Hill 55. Further west, the bulk of the 29th Marines attacked toward Half Moon Hill, successfully reaching its forward slopes but later having to withdraw to more defensive positions overnight. Whaling's 2nd Battalion also mounted relentless assaults on Sugar Loaf, each time suffering heavy losses in repelled attacks. As dusk fell, Japanese planes targeted American shipping, successfully damaging the destroyer Douglas H. Fox. On May 18, tanks played a crucial role in a successful assault on Sugar Loaf, executing a double envelopment while securing the top of the hill. The 2nd Battalion then advanced to Horseshoe Hill, while the remainder of the 29th Marines managed to secure the forward slopes of Half Moon.After a night of sporadic bombardment from enemy artillery and mortars, 3/7 again attempted to gain a foothold on Wana Ridge. During the morning supporting weapons concentrated their fire on the forward slopes and crest of the objective and at noon Company I, followed by a platoon of Company L, jumped off and fought its way to the ridge. The assault troops' gains "were measured in yards won, lost, and then won again." Finally, mounting casualties inflicted by enemy grenade and mortar fire forced Lieutenant Colonel Hurst to pull back his forward elements and consolidate his lines on positions held the previous night. On the right flank of the division front the isolated platoon from Company E of 2/5 was unsuccessful in exploiting its hold on the western slopes of Hill 55. The men were driven to cover by intense enemy fire, and tanks again had to be called upon to supply ammunition and rations to the outpost. During the morning operations the 5th Marines laid protective fire with tanks and assault guns along Wana Ridge to support 3/7's advance. At noon, under cover of this fire, Company F sent one rifle platoon and an attached platoon of engineers into Wana village to use flame throwers and demolitions against the enemy firing positions in the ruins. Numbers of grenade dischargers, machine guns, and rifles were found in Wana and the tombs behind it and destroyed. Further advance into the draw was not feasible until the 7th Marines could occupy the high ground on the eastern end of the ridge and furnish direct supporting fire to troops advancing in the draw below. At 1700 the troops were ordered to return to their lines for the night. n the center, General Bruce pressed his attack deeper into the Shuri defenses, with Coolidge's 3rd Battalion gaining 150 yards along the Ginowan-Shuri highway and Hamilton's 2nd Battalion advancing up to 300 yards toward Ishimmi, although attacks against 110 Meter Hill and Flattop failed to gain ground. On the morning of 18 May, orders were given to stay at all costs. Lieutenant Bell said firmly, "We stay." The men resigned themselves to a last-ditch stand. Their grenades exhausted and their machine guns and mortars destroyed, the remaining men salvaged every clip of ammunition from the bandoleers of the dead. Spare workable rifles were loaded and bayonets laid alongside. Enemy pressure increased steadily during the day. Some Americans were shot at close range as they darted from hole to hole to escape grenades. At one time eight knee mortars were pounding the ridge, firing in pairs. Friendly artillery could to some extent keep off the charging Japanese but seemed unable to ferret out the enemy mortars, which were well protected. The moans of wounded men, many of whom were in pitiful condition from lack of water and of medical aid, added to the strain. All canteens had been emptied the previous night. Nevertheless, battle discipline remained excellent. The worst problem concerned the replacements, who were courageous but inexperienced. Thrust suddenly into a desperate situation, some of them failed at crucial moments. One man saw two Japanese attacking a sergeant thirty feet away, but his finger froze on the trigger. Another shouted wildly for a comrade to shoot some Japanese while his own rifle lay in his hands. Another saw an enemy soldier a few yards from his hole, pulled the trigger, and discovered that he had forgotten to reload. By the end of the ordeal, however, the replacements who survived were battle-hardened veterans. During the afternoon the 307th attempted to reinforce the small group. Elements of Company C tried to cross the open ground north of Ishimmi Ridge. Only the commander and five men reached Company E. The men scrambled safely into foxholes, but the commander, shot through the head while racing toward the command post, fell dead on the parapet of the command post foxhole. Spirits rose considerably when word came later in the afternoon that a litter-bearing unit of eighty men would try to get through in the evening. Enemy fire slackened after dark, and the first of the litter bearers arrived at about 2200. They immediately started back carrying casualties. Walking wounded accompanied them. The litter bearers moved swiftly and managed to avoid being seen in the light of flares. Through splendid discipline and good luck eighteen men were carried out in two and a half hours, and others walked out. The litter teams had brought some water and ammunition and the troops drank for the first time since the day before. The second sleepless night on the ridge passed. The 382nd Regiment continued to face heavy resistance from Oboe Hill but managed to secure the road cut between Flattop and Dick Hill. Meanwhile, Halloran's 3rd Battalion could only push about 400 yards south due to the relentless mortar and small-arms fire coming from Hogback Ridge. At sea, a low-flying kamikaze aircraft struck LST-808 off Iejima, resulting in the deaths of 17 men. The following day, while the 382nd and 383rd Regiments focused on neutralizing the cave positions and gun emplacements in the uneven terrain between Conical and Dick Hills, Halloran's 3rd Battalion launched an attack to the south and west toward Sugar Hill but made little progress due to the heavy defensive fire. In the center, the 307th Regiment systematically worked to eliminate enemy firing positions on the high ground in front of them, employing every available weapon for the task. Colonel Smith's rehabilitated 306th Regiment began moving up to replace the battered 305th, with its 3rd Battalion relieving Coolidge's 3rd Battalion and portions of Hamilton's 2nd Battalion along the low ground bordering the highway to Shuri, including the isolated men at Ishimmi Ridge.  On 19 May the enemy seemed to intensify his efforts to recapture Ishimmi Ridge. The besieged troops wondered whether his supply of men and ammunition was inexhaustible. The Japanese launched several attacks which were repulsed with great difficulty. Only the support of artillery and mortars, together with self-propelled mounts firing with precision on both flanks of Ishimmi Ridge, prevented the enemy from making an attack in strength which would have overrun the American positions. One enemy attack of platoon strength was dispersed by mortar and machine-gun fire and by a four-battalion time-on-target artillery concentration. Japanese mortar fire continued to fall on Ishimmi, however, and took its toll during the day. A message arrived during the morning that Company E would be relieved that evening. By noon the radio had become so weak that further communication with the company was impossible. The day wore slowly on. By 2100 there was still no sign of the relief. Shortly afterward, however, rifle fire intensified to the rear, a sign of activity there. At 2200 Company L, 3d Battalion, 306th Infantry, arrived. The relief was carried out in pitch darkness; each member of Company E left as soon as a replacement reached his position. As the haggard survivors were about to descend the ridge at 0300, a bursting shell hit two of the newcomers; one of them had to be evacuated on a poncho. Carrying its own wounded, Company E followed a white tape to the rear and arrived safely. Of the 204 officers and men of the reinforced company that had made the night attack on Ishimmi, 156 had been killed or wounded. There were 28 privates, 1 noncommissioned officer, and 2 officers left of the original 129 members of Company E. The platoon sent in relief by Company C had gone out with 58 effectives and returned with 13. Of the 17 men in the heavy weapons section only 4 came back. Company E had spearheaded a several-hundred-yard advance toward Shuri, however, and with the help of supporting weapons had killed hundreds of Japanese around Ishimmi. The 7th Marines launched one last unsuccessful assault on Wana Ridge before being relieved by Colonel Mason's rested 1st Marines. Meanwhile, after repelling a strong night counterattack, the exhausted 29th Marines were also relieved by Colonel Shapley's reserve 4th Marines, which made additional advances alongside the 22nd Marines, now under Colonel Harold Roberts. Four new regiments had been committed over the past few days to revitalize the offensive. On May 20, Shapley's assault battalions gained more ground on Horseshoe Hill but were still unable to reach the crest of Half Moon, though they successfully repelled another strong night counterattack. To the east, Mason's 2nd Battalion advanced rapidly to the base of 110 Meter Hill and captured part of Wana Ridge, while his 3rd Battalion secured a firm hold on the northern slope. Concurrently, the 5th Marines attacked southwest along the Naha-Shuri Road and successfully captured the high ground. Meanwhile, in coordination with the 1st Marines, Coolidge's 1st Battalion and Smith's 3rd Battalion made a slow, grinding advance of about 150 yards, positioning themselves within 200 yards of the outskirts of Shuri in the highway valley. At the same time, the 382nd Regiment expanded its hold on the reverse slope of Dick Hill but remained unable to penetrate Oboe Hill. The 307th Regiment consolidated and expanded its positions around Chocolate Drop, finally seizing Flattop. Reducing the tiny hill continued to be ticklish work because enemy positions to the south still overlooked the area. The fighting was still so confused that three wounded Americans lay south of Chocolate Drop for two days before relief arrived. By that time two had died and the third was so delirious that he thought he was still fighting Japanese and had to be forcibly subdued. By 20 May the caves were completely sealed off. The enemy made a final attempt to retake Chocolate Drop, attacking in company strength, but was repelled with the loss of half his force. On the same day the 3d Battalion, using tanks, flame throwers, and demolition teams, finally secured the crest of Flattop. The final American attack started with a saturation shower of grenades. A chain of men extending from the base of Flattop passed hand grenades to the troops lined up along the crest, who threw the missiles as fast as they could pull out the pins. Having seized the advantage, the infantry moved down the reverse slope blasting caves with satchel charges and flame throwers. Tanks along the road cut accounted for many of the Japanese. BY 1545 Flattop had fallen. More than 250 enemy bodies lay on the crest and reverse slope of the hill. Further east, Halloran's 3rd Battalion made a slow but steady advance down the eastern slopes of Hogback, reaching the foot of Sugar Hill despite constant grenade duels with an enemy fighting desperately to hold every inch of ground. Additionally, the 1st and 2nd Battalions of the 383rd Regiment fought their way to jump-off positions within 300 yards of Love Hill, destroying enemy strongpoints that had obstructed their advance for a week. Meanwhile, back at sea, Japanese aircraft managed to damage two destroyers and three transports. The following day, the 383rd again attacked Love Hill but was ultimately forced to withdraw from its base due to fierce defensive fire. Despite this setback, May's 2nd Battalion successfully supported the 381st Regiment in clearing Hogback and pushing to the top of Sugar Hill. To the west, the 382nd advanced quickly against moderate opposition toward Oboe Hill and Hen Hill, encountering retreating enemy units moving toward the high ground at Shuri. Concurrently, the 307th pushed 350 yards south of Flattop before being halted by enemy forces at the Three Sisters, while the 306th completed the relief of the 305th, with its 3rd Battalion advancing 200 yards unopposed to the eastern slopes of 110 Meter Hill. Meanwhile, the 1st Marines continued their assault along Wana Ridge, making only limited gains at the Draw, where the 5th Marines held out and aggressively patrolled forward. The 4th Marines began their push toward the Asato River, achieving a costly advance of about 200 yards on Horseshoe. By nightfall, heavy rains began to fall, significantly impeding efforts to resupply assault troops and replenish forward ammunition dumps. Amidst this torrential downpour on May 22, Shapley's 1st and 3rd Battalions slogged through the "gooey slick mud" to reach the bank of the rain-swollen river. This prompted the Japanese to evacuate Naha and establish new defensive positions on the Kokuba Hills. To the east, the continuous rain flooded Wana Draw with mud and water, transforming it into a makeshift lake. For the next few days, General Del Valle's Marines were forced to attack without support, leading to aggressive patrolling rather than organized assaults. The prospects of success for the infantry alone, slogging through the mud without the support of other arms, were not encouraging. Tanks bogged down, helplessly mired. Amphibian tractors were unable to negotiate the morass, and front-line units, which had depended on these vehicles for carrying supplies forward in bad weather, now had to resort to hand carrying of supplies and of the wounded. These were back breaking tasks and were performed over areas swept by enemy fire. Mortar and artillery smoke was used as far as possible to give concealment for all movement. Litter cases were carried back through knee-deep mud. Living conditions of front-line troops were indescribably bad. Foxholes dug into the clay slopes caved in from the constant soaking, and, even when the sides held, the holes had to be bailed out repeatedly. Clothes and equipment and the men's bodies were wet for days. The bodies of Japanese killed at night lay outside the foxholes, decomposing under swarms of flies. Sanitation measures broke down. The troops were often hungry. Sleep was almost impossible. The strain began to take a mounting toll of men. Under these conditions the Marine attack against Wana Ridge was soon at a standstill. The action degenerated into what was called in official reports "aggressive patrolling." Despite inactivity, enemy mortar and artillery fire continued to play against the American front lines, especially at dusk and at night. In the center, Bruce's 77th Division faced similar challenges, with the 306th Regiment stalled and the 307th Regiment again unsuccessfully attacking the Three Sisters. There, Company A became isolated at the base of the forward slope of Jane Hill, nearly cut off by intense enemy mortar and machine-gun fire. For the following week, the 382nd Regiment struggled to make headway on Hen and Oboe Hills, where fierce hand-to-hand combat erupted. Similarly, all attempts by the 383rd Regiment to breach the defenses of Love Hill on the western side of Conical failed, as the 381st was also unable to make any progress against Cutaway. General Hodge had also moved General Arnold's rehabilitated 7th Division to assembly areas just north of Conical Hill to spearhead the advance toward Yonabaru and the high ground south of the village. Strengthened by 1,691 replacements and 546 men returned to duty from hospitals since it left the lines on 9 May, the 7th Division moved up to forward assembly areas just north of Conical Hill and prepared to make the dash through the corridor. At 1900 on 21 May the 184th Infantry, chosen by General Arnold to lead the way, was in place at Gaja Ridge, at the northern base of Conical. The initial move of the envelopment was to be made in the dead of the night and in stealth. General Buckner felt that "if the 7th can swing round, running the gauntlet, it may be the kill." As part of this operation, the 2nd Battalion of the 184th Regiment moved out from Gaja Ridge during the night, swiftly and silently passing through Yonabaru in the early morning hours to capture Spruce Hill and Chestnut Hill in a surprise attack. Colonel Green's 3rd Battalion then followed the 2nd Battalion through Yonabaru, but their assault on Juniper and Bamboo Hills was unsuccessful as the surprised defenders regrouped. The following day, Green's two battalions continued to push toward these initial objectives, ultimately securing a solid line that stretched from the coastline across the southern slopes of Chestnut, and then over to Juniper and Bamboo by day's end. This success allowed Colonel Finn's 32nd Regiment to pass through Yonabaru and advance westward along the Naha-Yonabaru valley to assault the enemy's western hill defenses focused around Oak Hill.On the west coast, after a successful night reconnaissance of the Asato River, the 4th Marines rapidly crossed the river under cover of smoke, beginning their advance toward a low ridge 500 yards south of the Asato. However, as previously noted, the torrential rain had turned every draw and gully into a sticky morass of knee- and thigh-deep mud in the center. The steep slopes of the hills and ridges, treacherous under the best of conditions, became virtually unassailable. Consequently, full-scale coordinated attacks had to be canceled, and only localized gains could be achieved. Despite the breakthrough in the center, the Japanese command remained concerned about the threat posed to the flanks of the Shuri bastion by American advances along both coasts. While they believed the Naha breakthrough could be contained, every available soldier was deployed to establish a defensive line stretching from the southwest slopes of Conical Hill through Yonawa to the road junction village of Chan, aiming to eliminate Arnold's spearhead that had penetrated into the Naha-Yonabaru valley. General Ushijima feared that his forces were being gradually encircled in the Shuri fortress, where they would become “easy prey” to overwhelming American firepower. In light of this situation, Ushijima began planning a withdrawal to the Chinen Peninsula or the southernmost part of the island, the Kiyamu Peninsula. This decision was met with resistance from General Fujioka, who expressed concern that thousands of severely wounded men would have to be abandoned during the retreat.  Although the holding of the heights surrounding the city had been the keystone of the Japanese preferred plan, several factors now militated against its retention. There were an estimated 50000 surviving officers and men to be crammed into a final defense zone less than a mile in diameter. Once these troops were surrounded, the Japanese believed that they would be rendered ineffectual and become "easy prey" to overwhelming American fire superiority. In addition, Japanese long-range artillery pieces, many of which were still intact, could not be effectively utilized within the limited space that would be available. The best chance of prolonging the battle for Okinawa seemed to rest in defending the Kiyamu Peninsula region which was dominated by the Yaeju Dake-Yuza Dake Escarpment. Natural and artificial caves, sufficient to accommodate the whole of the surviving army, abounded in the area. The 24th Division, which had organized the terrain, had left a considerable amount of ammunition and weapons there when it moved north to the Shuri lines. The principal roads in southern Okinawa led directly to the proposed position, thus facilitating the movement of large bodies of men in the shortest possible time. These roads also gave American tanks an excellent route of advance, but only to the outposts of the defensive zone where cliffs, hills, and precipitous ridges barred the way. To add weight to his argument, General Amamiya indicated that his 24th Transport Regiment had preserved enough trucks to move the Shuri munitions reserve to the new position within five nights if weather conditions permitted. General Ushijima, after considering the respective positions of his staff and commanders, decided to order the move to Kiyamu.  Although General Suzuki preferred the Chinen Peninsula, which his brigade had fortified, most officials supported a move to the Kiyamu Peninsula, where Amamiya's 24th Division had previously established defenses in the natural and artificial caves of the Yaeju Dake-Yuza Dake Escarpment. Thus, transportation of wounded personnel and munitions reserves to the south commenced at midnight on May 23, with the bulk of the 32nd Army scheduled to begin their withdrawal six days later.  On the night of 25 May, the remnants of the 62d Division were to pull out of the Shuri line and move through Tsukasan to counterattack the Americans. The relatively strong 22d Independent Infantry Battalion, which had been in reserve throughout most of the fighting in April and May, was directed to hold the Shuri front in place of the division. The orders to General Fujioka were "to annihilate the enemy rushing from the Yonabaru area." Failing this, the division was at least to stop the American advance long enough to allow the main body of the Thirty-second Army to retire. In order to gain time to organize the new positions, the holding force left on the Shuri front was to fight on until 31 May. Withdrawing units were to leave behind strong rearguards which would defend a line along the Kokuba Gawa to the hills north of Tsukasan and Chan and then south through Karadera to the east coast until the night of 2 June. Then a second line centered on Tomusu, approximately 2,000 yards farther south, would be held until the night of 4 June. By that time the Thirty-second Army would be firmly set up within its Itoman-Yunagusuku-Gushichan outpost zone. Admiral Ota's naval force was directed to hold the west flank of the withdrawal corridor and begin its own retreat when ordered by 32nd Army. During the night, Admiral Ugaki initiated his seventh mass Kikisui attack, launching 165 kamikaze aircraft that inflicted only light damage on landing craft. On May 24, while engineers constructed a bridge over the Asato River to facilitate vehicle movement, the 4th Marines suffered heavy casualties as they attempted to advance through the muddy, flooded valley and low clay hills. Simultaneously, Shepherd's Reconnaissance Company crossed the lower Asato and roamed the streets of northwestern Naha without encountering any resistance. To the east, Dill's 1st Battalion faced a brutal counterattack that inflicted significant casualties and nearly drove the Americans from Oboe Hill. Following Ushijima's directives, the 32nd and 184th Regiments began to encounter increasing resistance as they sought to expand their control over the valley and the high ground to the south. This culminated in a series of aggressive nighttime counterattacks that ultimately slowed and halted the western advance of the 7th Division. During the night, Japanese forces conducted heavy raids on American airfields at Kadena, Yontan, and Iejima. However, these attacks were merely a diversion for Operation Gi-Gou, a suicide raid against Kadena and Yontan. In this operation, twelve Ki-21 heavy bombers, carrying Giretsu Kuteitai special airborne assault troops, aimed to crash land on the airfields to deploy commandos tasked with destroying aircraft stationed there.  After the start of B-29 attacks on Tokyo from bases in the Mariana Islands, the 1st Raiding Brigade of the Teishin Shudan was ordered to form a commando unit for a "special operations" mission to attack and destroy the bombers on the Aslito Airfield on Saipan. Captain Okuyama Michiro, commander of the brigade's engineering company and trained in sabotage and demolition was selected as mission leader. He selected an additional 126 men from his own team, the 4th Company of the 1st Raiding Regiment, to form the first Giretsu Airborne Unit. It was initially organized with a command section and five platoons and one independent squad, based at the Imperial Japanese Army's air academy at Saitama. The group unit also included eight intelligence officers and two radio men from the Nakano School. Giretsu operations were to be undertaken at night, beginning with air strikes by bombers. After this, commando units would be inserted onto the target airfield by crash landing their transports. The fact that there was no provision for extraction of the strike force, along with the rejection of surrender in Japanese military doctrine at the time, meant that the Giretsu ground operations were effectively suicide attacks. Though the Saipan attack was eventually cancelled, the 6th Air Army ultimately requested the deployment of the Giretsu Special Forces to neutralize the Okinawa airfields. The 6th Air Army accordingly began preparations for the attack in early May. Led by Captain Okuyama, the raid force moved from Nishitsukuba to Kumamoto as it continued to prepare for the assault, codenamed Operation Gi-Gou. Aircraft for the raid came from the 3rd Independent Air Unit based in the vicinity of Hamamatsu. The raid force consisted of 120 commandos broken up into a headquarters section and five flights, each containing twenty men. They were to be transported by twelve Mitsubishi Ki-21s stripped of their guns and with additional forward and rear exits added to assist raiders with exiting. The timing of the raid was also meant to coincide with the withdrawal of the 32nd Army from the Shuri Line in southern Okinawa. Of the twelve bombers dispatched, four encountered engine trouble and returned to base, while three were intercepted by American night fighters en route to Okinawa. The remaining five Ki-21 bombers approached Yontan Airfield at low altitude and engaged Marine anti-aircraft gunners from the 1st Provisional Anti-aircraft Artillery Group. As a result, four of the bombers were shot down or crash-landed; however, a small number of Giretsu commandos survived this wave and commenced their mission to attack aircraft on the airfield. The fifth bomber, however, successfully evaded anti-aircraft fire and belly-landed approximately 100 meters from the control tower. About 10 commandos disembarked and attacked aircraft and air personnel with grenades. In the ensuing chaos, the Japanese commandos killed two Americans, wounded 18, destroyed nine aircraft, damaged 29 more, and set a fuel dump ablaze, destroying 70,000 gallons of aviation gasoline. After twelve hours of mayhem, however, American troops hunted down the commandos and exterminated them to a man. Despite this partial success, the Japanese operation occurred against a backdrop of heavy losses, with American fighters and anti-aircraft fire claiming a total of 150 Japanese planes on May 24. During the course of three days, Ugaki committed a total of 387 Navy planes and 174 Army planes to his kamikaze attacks, which continued through May 25. These attacks successfully sank the destroyer Bates, one transport, and one landing craft, while further damaging two destroyers, one destroyer minesweeper, one minesweeper, one transport, and one Liberty ship. On the same day, Admiral Rawlings' Task Force 57 launched its final strikes in the Okinawa area before retiring late on May 25, having completed the Royal Navy's Iceberg mission. On land, while Shepherd's Reconnaissance Company occupied the deserted ruins of Naha, the 4th Marines fought to seize Machisi Ridge and continued pushing into the eastern outskirts of Naha. However, across the remainder of the 10th Army front, assault units struggled to make progress due to the havoc wreaked by the rain and the stiffened Japanese resistance. That night, in accordance with the withdrawal plan, the 62nd Division began moving its remaining 3,000 men to counter the advance of the 7th Division, hoping to delay the American advance long enough for the main body of the 32nd Army to retreat. The arrival of additional forces on the Ozato-Mura front had little significant impact, primarily serving to strengthen the covering and holding force. On May 26, the 184th Regiment successfully cleared the Hemlock-Locust Hill Escarpment. Meanwhile, the 32nd Regiment was brought nearly to a standstill in front of the Japanese defensive line across the Yonabaru valley. Looking west, Del Valle's Marines observed large numbers of enemy troops withdrawing from Shuri and were able to pinpoint their location for naval guns, artillery, and aircraft to bombard. However, despite penetrating the Shuri defensive line on both flanks, the day yielded minimal progress. At sea, further kamikaze attacks caused damage to one destroyer, one destroyer minesweeper, and a subchaser. In total, Ugaki's raids over the past three days resulted in the deaths of 103 sailors.  Believing the fast carriers' continued value off Okinawa had become dubious, back on May 18 Mitscher had requested that TF 58 be relieved from its Okinawa station. Spruance regretfully declined. A week later an increasingly weary Mitscher reported: “For two and a half months [Task Force 58] operated daily in a 60nm square area East of Okinawa, less than 350nm from Kyushu. This was necessitated by the restricted area available and the necessity for being able to cover [the] Amami Gunto airfields, intercept air raids before they could reach Okinawa, and still furnish air support to ground forces. There was no other location from which all these things could be done.” Reflecting on the months of unrelenting stress, tedium, and fatigue, TG 58.1's screen commander, Captain Tom Hederman, signaled Rear Admiral J.J. Jocko Clark: “See Hebrews 13, verse 8.” Consulting his Bible aboard Hornet, Clark read: “Jesus Christ the same yesterday, and today, and forever.” Amused, Clark forwarded the verse to his entire Task Group, adding, “No disrespect intended.” Clark then signaled Mitscher, “What the hell are we doing out here, anyway?” Mitscher's response: “We are a highspeed stationary target for the Japanese air force.” Indeed, TF 58 had already suffered over 2,000 Iceberg fatalities. I would like to take this time to remind you all that this podcast is only made possible through the efforts of Kings and Generals over at Youtube. Please go subscribe to Kings and Generals over at Youtube and to continue helping us produce this content please check out www.patreon.com/kingsandgenerals. If you are still hungry after that, give my personal channel a look over at The Pacific War Channel at Youtube, it would mean a lot to me. The brutal Battle of Okinawa was reaching a critical point as General Buckner's forces pressed against fierce Japanese defenses. Struggles unfolded over Sugar Loaf Hill and Wana Ridge, with Marines suffering heavy casualties but slowly gaining ground. By late May, the dire situation prompted Japanese commanders to plan a retreat to more defensible positions as American forces closed in. Despite challenging conditions, the Allies pushed forward, marking a decisive breakthrough in the Pacific War.

In this episode of Tech Talk, a Mortar & Pestle production, Erin Michael, Director of Member Engagement, is joined by Stacey Lemus, Senior Formulation Specialist and Project Manager at PCCA, as they discuss her early start into compounding from small town waitress to being recruited as a pharmacy technician.

What happens when the tactics that used to work in your practice stop delivering? Is it possible to rediscover your passion, shift your strategy, and still scale without selling your soul? In this refreshingly honest and practical conversation, Dr. Lauryn reconnects with longtime friend and chiropractic leader Dr. Jake Grinaker to talk about evolving as a provider, as a business owner, and as a marketer in 2025.They explore how marketing has changed post-2020, why some of the old tricks don't work anymore, and what it really means to get your “new girl energy” back. Dr. Jake also shares his wildly creative CE marketing strategy that flips the power dynamic, builds trust, and drives results. From burnout and boredom to renewed purpose and profitability, this episode is packed with insight for any chiropractor ready to level up their impact without losing themselves in the process.Get Paid to Provide CE Workshops to Dental Professionals:Learn how to put on the same CE talks as Dr. Jake and get special pricing as a She Slays listener, learn more here!Key Takeaways:Marketing has changed—but the fundamentals haven't. The methods for reaching people may evolve, but the core principles of connection, value, and trust still hold true. Chiropractors must adapt their approach without abandoning their mission.Creative thinking is the antidote to burnout. Reigniting growth and energy doesn't always require a complete overhaul—sometimes it means reinventing a tactic you used to love in a way that aligns with today's market and your current values.Power dynamics matter in patient acquisition. Dr. Jake's innovative approach to offering CE classes for dental professionals changes the frame from “please come” to “we're bringing you value,” creating buy-in and opening doors in a fresh way.Guest Bio:Dr. Jake Grinaker is the founder of Strive Chiropractic, with multiple locations in North Dakota and Minnesota, and a longtime leader in the chiropractic coaching space. With over 15 years of experience in practice and mentorship, he brings a uniquely honest and evolving perspective to business ownership, marketing, and sustainable growth. Dr. Jake blends clinical excellence with business strategy—and plenty of scar tissue—to help chiropractors rediscover passion and profit.Follow Dr. Jake: Instagram | Facebook | LinkedInResources:For those interested in building a profitable personal brand in just two hours a week, check out Dr. Lauryn's new membership group Beyond Brick & Mortar!Grab Lauryn's free “Sexy Niche Checklist” from her website.Sign up for the Weekly Slay newsletter!Follow She Slays and Dr. Lauryn: Instagram | X | LinkedIn |

In this She Slays Replay, Kirby and Lauryn get honest about one of the hardest lessons in practice ownership—more team members don't always equal more success. They reflect on the early days when lean operations brought in the most profit, and how growing their team too quickly led to stress, inefficiency, and pressure on everyone involved.This segment dives into the uncomfortable reality that good intentions aren't enough to sustain a business. From the emotional toll of carrying unnecessary payroll to the ripple effects it has on culture and performance, Kirby and Lauryn unpack how profitability, team size, and leadership pressure are more connected than most chiropractors realize.Listen to the full episode: Spotify | AppleResources:For those interested in building a profitable personal brand in just two hours a week, check out Dr. Lauryn's new membership group Beyond Brick & Mortar!Grab Lauryn's free “Sexy Niche Checklist” from her website.Sign up for the Weekly Slay newsletter!Follow She Slays and Dr. Lauryn: Instagram | X | LinkedIn | Facebook

Heather Robison describes the importance of consistency and culture in creating a great customer experience. She also  shares the secrets to success behind Dutch Bros' rapid growth from a small-town coffee cart to plans for over 2,000 locations. Welcome to Elevating Brick and Mortar. A podcast about how operations and facilities drive brand performance.On today's episode, we talk with Heather Robison, Facilities Manager of Dutch Bros Coffee. Dutch Bros is a drive-thru coffee company founded in 1992, with over 900 locations across 18 states. GUEST BIO:Heather has over 15 years of experience in strategy and growth with a customer focus. She advocates for people over costs, people over profits, and respecting the people on business' front lines. In her free time she participates in RFMA, CASA, WFF, and organizations that support better outcomes for children in foster care. for days and days and thousands of gallons of water going down the drain.TIMESTAMPS:00:17 - All about Dutch Bros06:26 - The role of the physical space09:43 - Heather's story15:25 - The challenge of consistency25:20 - The impact of COVID36:31 - Are robots on their way?38:48 - The future of facilities45:17 - Sid's takeawaysSPONSOR:ServiceChannel brings you peace of mind through peak facilities performance.Rest easy knowing your locations are:Offering the best possible guest experienceLiving up to brand standardsOperating with minimal downtimeServiceChannel partners with more than 500 leading brands globally to provide visibility across operations, the flexibility to grow and adapt to consumer expectations, and accelerated performance from their asset fleet and service providers.LINKS:Connect with Heather on LinkedInConnect with Sid Shetty on LinkedinCheck out the ServiceChannel Website

El Rey Del Mundo was one of the many brands Forged Cigar Company showcased at the 2025 Premium Cigar Association (PCA) Trade Show. El Rey del Mundo is a Cuban heritage brand where Scandinavian Tobacco Group (STG) sells a non-Cuban version. When STG spun off Forged Cigar Company in 2021, one of the first things it did was to take the El Rey del Mundo line and put it under the Forged umbrella. Previously, El Rey del Mundo was sold through JR Cigar and distributed through Santa Clara Cigars. This move was similar to STG's when it took Diesel and moved in under the Brick and Mortar line. Over the past two years, Forged has grown the El Rey del Mundo brand, adding several releases. This year, the Appointment was Forged's release for El Rey del Mundo. Full PCA Report: https://wp.me/p6h1n1-wtq  

El Rey Del Mundo was one of the many brands Forged Cigar Company showcased at the 2025 Premium Cigar Association (PCA) Trade Show. El Rey del Mundo is a Cuban heritage brand where Scandinavian Tobacco Group (STG) sells a non-Cuban version. When STG spun off Forged Cigar Company in 2021, one of the first things it did was to take the El Rey del Mundo line and put it under the Forged umbrella. Previously, El Rey del Mundo was sold through JR Cigar and distributed through Santa Clara Cigars. This move was similar to STG's when it took Diesel and moved in under the Brick and Mortar line. Over the past two years, Forged has grown the El Rey del Mundo brand, adding several releases. This year, the Appointment was Forged's release for El Rey del Mundo. Full PCA Report: https://wp.me/p6h1n1-wtq  

What if your personal brand isn't just about “being seen,” but about building a thriving business? In this high-energy and wisdom-packed episode, Dr. Lauryn sits down with the original YouTube branding queen, Amy Landino, to talk all things personal branding, visibility, and showing up online—even if you're shy, awkward, or terrified of being judged. Whether you're a chiropractor, coach, or creator, this conversation will get you thinking differently about how (and why) to start showing up on camera.Amy shares the origin story of her YouTube career, how she created one of the first influencer business models, and why personal brands are no longer optional for personality-led businesses. You'll learn why being interesting is not the goal, how to start creating content even if you're scared, and the power of the "Fake Assistant Method" to protect your time and set boundaries. If you've ever wondered how to turn your expertise into influence and your influence into income—this one's for you.Key Takeaways:Your personal brand is happening—with or without you. Amy explains how everyone already has a personal brand, and why being intentional about it is the key to growth, visibility, and credibility.Face-to-camera content is non-negotiable. If you want to stand out and connect with your audience, you have to speak directly to them—even if you're scared or hate how you look on camera.You don't need a fancy team—just a fake assistant. Amy walks through her viral “Fake Assistant Method,” showing how solopreneurs can start protecting their time and elevating their positioning today.Stop marketing to your friends and family. Amy breaks down how to speak to your ideal client (your “Charlotte”) instead of worrying about who's watching your stories.About the Guest:Amy Landino is a globally recognized speaker, bestselling author, and the founder of GATLUW House, a personal development and creative agency. Known for her early influence as a YouTube pioneer in social media strategy, Amy helps personality-led business owners grow into seven-figure thought leaders by building intentional, powerful personal brands. Her viral frameworks—like the Fake Assistant Method—have helped thousands create smarter boundaries, stronger content, and more scalable businesses.Check out all things Amy LandinoWatch Amy's YouTube Channel, AmyTVFollow Amy on InstagramResources:For those interested in building a profitable personal brand in just two hours a week, check out Dr. Lauryn's new membership group Beyond Brick & Mortar!Grab Lauryn's free “Sexy Niche Checklist” from her website.Sign up for the Weekly Slay newsletter!Follow She Slays and Dr. Lauryn: Instagram | X | LinkedIn | FacebookSign up here...

Which business model creates more wealth—flipping houses or starting a brick-and-mortar business? In this episode of the REBallers Podcast, Vee Le breaks down the startup costs, risk, operations, cash flow, and long-term exit strategies for both. Whether you're thinking of fixing up homes or launching a local business like a coffee shop, you'll walk away knowing which path fits your goals, time, and money. This one is packed with real-world insight and straight talk—tune in before you commit to either hustle.Vee, the founder of REBallers, is a franchise owner and a Developmental Agent of HomeVestors “We Buy Ugly Houses”.  Today, Vee is actively buying and selling properties in Houston, Austin, San Antonio, and Corpus Christi, TX while growing her rental portfolio of long term and short-term rentals.Please visit our website to get more information: https://reballers.com/ Episode Highlights00:00 Intro01:13 Startup Costs02:39 Advertising03:19 Revenue04:19 Risk06:26 Exit StrategyPlease visit our sponsors, which made this episode possible: AirDNA: https://tinyurl.com/Air-DNA Anderson Advisors: https://tinyurl.com/Anderson-Advisors Baselane: https://tinyurl.com/Base-lane Batch Dialer: http://dialer.getbatch.co/mzBl0W0Batch Leads: http://leads.getbatch.co/mzBuenXBuzz Vacation Rentals: https://pm.buzzvacationrentals.com/ Jet Lending: https://tinyurl.com/Jet-Lending NREIG: http://nreig.com/reballers Riverside: https://tinyurl.com/RiversideRecordWizehire: https://tinyurl.com/Wize-Hire ✅ Stay Connected With Us.

This show has been flagged as Explicit by the host. ----------------- NYE 2025 7 ------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------ Mordancy Travel Blog https://mordancy.blogspot.com/ Toast & Cheese with Anchovy http://www.confessionsofachocoholic.com/recipes/cheesy-anchovy-toast Rosemary Potatoes https://www.foodnetwork.com/recipes/ina-garten/rosemary-roasted-potatoes-recipe-1943124 Lasagna https://www.spendwithpennies.com/easy-homemade-lasagna/ Mango https://www.mango.org/ Thai Chili Peppers https://www.chilipeppermadness.com/chili-pepper-types/medium-hot-chili-peppers/thai-chili-peppers/ Fish Sauce https://hot-thai-kitchen.com/fish-sauce-101/ Mortar & Pestel https://en.wikipedia.org/wiki/Mortar_and_pestle Sriracha https://www.huyfong.com/ Mexican Chili Peppers 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https://linuxlugcast.com/ Google+ https://en.wikipedia.org/wiki/Google%2B Google Groups https://groups.google.com/ Twitter (Now X) https://x.com/home BlueSky https://bsky.app/ Matrix https://matrix.org/ IRC https://web.libera.chat/ Tails OS https://tails.net/ Certified NRA Pistol Instructor https://firearmtraining.nra.org/become-an-instructor/ Panera https://www.panerabread.com/en-us/home.html 5G https://www.qualcomm.com/5g/what-is-5g DSL https://www.spiceworks.com/tech/networking/articles/digital-subscriber-line/ Something Wicked This Way Comes (Movie) https://www.rottentomatoes.com/m/something_wicked_this_way_comes Spanish Moss https://plants.usda.gov/documentlibrary/plantguide/pdf/cs_tius.pdf Moto G 5 2024 Model https://www.gsmarena.com/motorola_moto_g5-8454.php ZOOM https://www.zoom.com/ JSON https://www.json.org/json-en.html TSV https://en.wikipedia.org/wiki/Tab-separated_values SQL https://www.w3schools.com/sql/sql_intro.asp HTML https://www.w3schools.com/html/ PHP Scripting https://www.php.net/ XML https://www.w3schools.com/xml/xml_whatis.asp Ghost Pepper Spicy Chicken Black RAMAN https://munchaddict.com/products/daebak-ghost-pepper-spicy-chicken-ramen-malaysia One Chip Challenge https://www.npr.org/2024/07/12/nx-s1-5037658/lawsuit-spicy-chip-social-media Carolina Reaper Pepper https://puckerbuttpeppercompany.com/collections/carolina-reaper-worlds-hottest-pepper Trinidad Scorpion Pepper https://renaissancegardenguy.com/how-hot-are-trinidad-scorpion-peppers/ F-Troop https://tvtropes.org/pmwiki/pmwiki.php/Series/FTroop Tibetan Prayer Beads https://tnp.org/how-to-use-and-choose-a-tibetan-mala/ Al Gore https://algore.com/ Harvard https://www.harvard.edu/ Voyage Space Craft https://science.nasa.gov/mission/voyager/mission-overview/ Paper Computer Tape https://www.computerhistory.org/revolution/memory-storage/8/326 PDP-10 Emulator 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feedback on this episode.

In this She Slays Replay, Dr. Brian Capra breaks down a common trap that holds practices back: over-reliance on reports. If you've ever felt like your EHR is drowning you in data but not actually helping you run your business, this conversation will hit home. Dr. Capra explains why reports aren't actionable, how they fail to drive accountability, and what today's practices need instead—real-time task delegation and verification systems that work with you, not against you.Listen to the full episode with Dr. Brian Capra: Spotify | AppleFollow Dr. Brian: LinkedInResources:For those interested in building a profitable personal brand in just two hours a week, check out Dr. Lauryn's new membership group Beyond Brick & Mortar!Grab Lauryn's free “Sexy Niche Checklist” from her website.Sign up for the Weekly Slay newsletter!Follow She Slays and Dr. Lauryn: Instagram | X | LinkedIn | FacebookSign up here to receive our monthly associate job postings email.

Welcome to Episode 100 of Law and Mortar, a special milestone edition featuring Trent Cotney, Partner at Adams and Reese LLP, and John Kenney, CEO of Cotney Consulting Group. In this commemorative episode, Trent and John reflect on the podcast's origins, evolution, and the industry challenges they've covered over the years.

What if everything you've built—your logo, your practice name, your content—could be taken from you… and legally? In this episode, Dr. Lauryn welcomes Chandler J. Esq, founder of Lethal Legal, to break down the essential legal protections practice owners and personal brands need to have in place. If you've ever hesitated to trademark your name or wondered whether your website content is protected, this conversation is for you.Together, they dive into the basics of intellectual property law—including what's worth protecting, when to trademark, and how copyright applies to more than just online content. Chandler shares real-world examples, preventative strategies, and empowering advice for making your brand legally untouchable. Whether you run a physical clinic, a digital business, or both, you'll walk away understanding exactly what legal armor your brand needs to thrive.Key TakeawaysTrademarking your brand name and logo isn't just for influencers—practice owners need this too. Chandler explains how failing to secure these assets can cost you big, even if your business is local.Intellectual property law covers your digital AND physical brand presence. From clinic names to online content, you'll learn what's protected and what's at risk.Being proactive about IP law saves money, stress, and reputation. Chandler lays out when and how to work with a trademark attorney—and what DIY legal routes are safe to take.Brand protection equals brand power. Understanding copyright, trademark, and contracts gives you confidence and leverage as a business owner.Guest BioChandler J. Esq is the founder of Lethal Legal and a dynamic trademark attorney and brand protection strategist. She helps business owners protect and monetize their brands by combining deep legal expertise with a standout client experience. Featured in NASDAQ and Thrive Global, Chandler is a recognized industry voice for making legal protection not only accessible—but empowering and entertaining.Find out more about all of Lethal Legal's products and servicesFollow Chandler: LinkedIn | Instagram Resources:For those interested in building a profitable personal brand in just two hours a week, check out Dr. Lauryn's new membership group Beyond Brick & Mortar!Grab Lauryn's free “Sexy Niche Checklist” from her website.Sign up for the Weekly Slay newsletter!Follow She Slays and Dr. Lauryn: Instagram | X | LinkedIn | FacebookSign up here to receive our monthly associate job postings email.-- -- -- -- --Mentioned in this episode:Holistic Marketing HubHolistic Marketing...

Eric discusses how Salon Republic  turned physical spaces into a successful product offering by creating customizable, artistic studios for independent beauty professionals. They emphasize the importance of maintaining these environments to cater to diverse needs while staying cost-effective and resilient to wear.Welcome to Elevating Brick and Mortar. A podcast about how operations and facilities drive brand performance.On today's episode, we talk with Eric Taylor, Founder and CEO of Salon Republic. Salon Republic is a collective of beauty experts who share their talents side-by-side, so they can focus on growing their talent, expanding their client list and building their personal brand.Eric Taylor is the founder and CEO of Salon Republic, a 40-unit salon chain with over 3,000 beauty professionals in five states. He's the host of one of the most popular podcasts in the salon industry, and Chair of the Professional Beauty Federation representing the 621,000 licensed beauty professionals and 53,000 establishments in CA.TIMESTAMPS01:06 - About Salon Republic05:27 - Creating a new model16:07 - Making the built environment your product26:46 - How to evolve your vision35:32 - Adapting through COVID49:11 - Future thinking52:13 - Sid's takeawaysSPONSORServiceChannel brings you peace of mind through peak facilities performance.Rest easy knowing your locations are:Offering the best possible guest experienceLiving up to brand standardsOperating with minimal downtimeServiceChannel partners with more than 500 leading brands globally to provide visibility across operations, the flexibility to grow and adapt to consumer expectations, and accelerated performance from their asset fleet and service providers.LINKSConnect with Eric on LinkedInConnect with Sid Shetty on LinkedinCheck out the ServiceChannel Website

In this She Slays Replay, Bharon Hoag shares a bold vision for uniting the chiropractic profession instead of dividing it. He challenges chiropractors to embrace their diversity while focusing on what truly matters—expanding access to care and solidifying chiropractic as the first line of defense for health. If you're tired of the infighting and ready to focus on solutions, this segment will inspire you to think bigger.Listen to the full episode with Bharon Hoag: Spotify | Apple Donate now to the Chiropractic Defense CouncilLearn more about the Chiropractic Defense CouncilResources:For those interested in building a profitable personal brand in just two hours a week, check out Dr. Lauryn's new membership group Beyond Brick & Mortar!Sign up for the Weekly Slay newsletter!Follow She Slays and Dr. Lauryn: Website | Instagram | X | LinkedIn | FacebookSign up here to receive our monthly associate job postings email.

This time on dipped the guys dive into the sale of Reverb.com and the future of Brick & Mortar guitar stores. What will it take for guitar stores to survive moving forward? Leave us your comment and let us know what you think.Support us on Patreon https://www.patreon.com/dippedintoneFollow us on Instagram: https://instagram.com/dippedintoneDipped in Tone is:Rhett Shull https://www.rhettshull.com/Zach Broyles / Mythos Pedals https://mythospedals.com & https://highvoltageguitars.com/Edited by Addison! https://www.instagram.com/addisonsauvan/

On the cover, we see Violet, Alice, and Carl leaning against the counter in Mortar and Pestle apothecary while drinking tea, on the wall there are rudely drawn caricatures of Salem and Oliver with ‘Not allowed' written beneath them. The title reads Witching Hour Number 2: Humans (Derogatory)Thanks to @KeylligraphyInk for the logo design.  The track used in this episode is Enemy Spotted by Jess Masks is by Magpie Games, you can find them hereFind Us Online:Blue Sky: Dice FiendsDiscord: https://discord.gg/j54FrbhTwitch: www.twitch.tv/thedicefiendsCast and Crew:Chell: The GMFriendacle: Carl (The Soldier)Lav: Violet (The Witch) About Us: Welcome to Dice Fiends, we are an actual play podcast that runs games in over a dozen systems with a rotating and diverse cast of players. But one thing's for certain: whether we're powered by the apocalypse or grabbing as many d6's as we can hold in shadowrun: We're fiends for the sounds of rolling dice. You can find us every other Wednesday on Itunes, Spotify, or wherever you get good podcasts.

DexterWorst Beer You've Ever HadF-Tier BeersSpicy Dave - Double Mic DropSeveranceWork SpicyKiss ZombiesMike Leach Midget TossI-Am-LeavaDucks FootballNipple FringeColorado Retired NumbersDeion SandersMake sure to check out our socials in the credits, our website, DefinitelyNotSellingDrugs.com, and hit up the My Show archives at BADFACTS.INFO and get that digital download going wherever you find podcasts. You can also find our video through Spotify, but you're here with us now, so...

What happens when the professions built on healing others start struggling to heal themselves? In this conversation, Dr. Lauryn sits down with veterinarian and entrepreneur Dr. Christine Staten to explore the deep parallels between veterinary and chiropractic practices — from burnout and compassion fatigue to broken business models and corporate takeovers. Whether you're a chiropractor, healthcare provider, or business owner, this episode will challenge you to rethink how sustainability and success really get built.Together, they dive into why healing professions face such high burnout rates, the dangers of corporate consolidation in medicine, and how practice owners can reclaim freedom, fulfillment, and financial health. Dr. Christine shares her own journey from practitioner to CEO, why building better systems saves lives, and her mission to protect independent healthcare practices from being bought out or burned out.Key Takeaways:Healing professions like chiropractic and veterinary medicine face parallel struggles of burnout, compassion fatigue, and unsustainable business models.Building strong leadership, clear systems, and carving out CEO time is critical to preventing resentment and creating lasting career fulfillment.Corporate ownership of healthcare practices is on the rise, making it more important than ever to empower independent practice owners with the tools and knowledge to thrive.About the Guest:Dr. Christine Staten is a veterinarian, entrepreneur, and the founder of Veterinary MBA. After graduating veterinary school in 1999, she grew her solo ambulatory practice into a thriving two-location, 10-doctor business in Tucson, Arizona. In 2023, she earned her MBA from LSU and now passionately mentors veterinary and healthcare practice owners on creating sustainable, profitable businesses that protect their time, freedom, and financial futures. Through Veterinary MBA, Dr. Staten is helping the next generation of practitioners build businesses they love without sacrificing their well-being.Learn more from Dr. Christine by checking out Veterinary MBAFollow Dr. Christine: LinkedIn | InstagramResources:Want to integrate AI into your business to level up your game? Join Callan Faulkner's Automate to Accelerate program now! For those interested in building a profitable personal brand in just two hours a week, check out Dr. Lauryn's new membership group Beyond Brick & Mortar!Grab Lauryn's free “Sexy Niche Checklist” from her website.Sign up for the Weekly Slay newsletter!Follow She Slays and Dr. Lauryn: Instagram | X | LinkedIn | FacebookSign up

Mathew 7:24-27 NIV “Therefore everyone who hears these words of mine and puts them into practice is like a wise man who built his house on the rock. The rain came down, the streams rose, and the winds blew and beat against that house; yet it did not fall, because it had its foundation on the rock. But everyone who hears these words of mine and does not put them into practice is like a foolish man who built his house on sand. The rain came down, the streams rose, and the winds blew and beat against that house, and it fell with a great crash.” Key #1 - The Cornerstone: The Main Brick Ephesians 2:20“Christ Jesus Himself being the cornerstone, in whom the whole structure, being joined together, grows into a holy temple in the Lord.”Isaiah 28:16 NASBTherefore this is what the Lord God says: “Behold, I am laying a stone in Zion, a tested stone, A precious cornerstone for the foundation, firmly placed. The one who believes in it will not be disturbed. Key #2 - The Brick of Vulnerability: Be Real2 Corinthians 6:11“We have spoken freely to you… and opened wide our hearts to you.” Key #3 - The Mortar of Forgiveness: Hold it TogetherColossians 3:13“Bear with each other and forgive one another… Forgive as the Lord forgave you.” Key #4 - The Brick of Encouragement: Build UpProverbs 18:21 “The tongue has the power of life and death.” Key #5 - The Insulation of Grace: Give Room to GrowRomans 15:7“Accept one another, then, just as Christ accepted you, in order to bring praise to God.”Philippians 1:6“He who began a good work in you will carry it on to completion.” 

Mathew 7:24-27 NIV “Therefore everyone who hears these words of mine and puts them into practice is like a wise man who built his house on the rock. The rain came down, the streams rose, and the winds blew and beat against that house; yet it did not fall, because it had its foundation on the rock. But everyone who hears these words of mine and does not put them into practice is like a foolish man who built his house on sand. The rain came down, the streams rose, and the winds blew and beat against that house, and it fell with a great crash.” Key #1 - The Cornerstone: The Main Brick Ephesians 2:20“Christ Jesus Himself being the cornerstone, in whom the whole structure, being joined together, grows into a holy temple in the Lord.”Isaiah 28:16 NASBTherefore this is what the Lord God says: “Behold, I am laying a stone in Zion, a tested stone, A precious cornerstone for the foundation, firmly placed. The one who believes in it will not be disturbed. Key #2 - The Brick of Vulnerability: Be Real2 Corinthians 6:11“We have spoken freely to you… and opened wide our hearts to you.” Key #3 - The Mortar of Forgiveness: Hold it TogetherColossians 3:13“Bear with each other and forgive one another… Forgive as the Lord forgave you.” Key #4 - The Brick of Encouragement: Build UpProverbs 18:21 “The tongue has the power of life and death.” Key #5 - The Insulation of Grace: Give Room to GrowRomans 15:7“Accept one another, then, just as Christ accepted you, in order to bring praise to God.”Philippians 1:6“He who began a good work in you will carry it on to completion.” 

In this She Slays Replay, Dr. Gena Bofshever Alon and Dr. Lauryn tackle one of the most controversial words in chiropractic—crack. They dive into why some chiropractors cringe at the term while others embrace it, and whether patient language really matters when it comes to delivering great care. If you've ever debated the right way to talk about adjustments, this segment will give you plenty to think (and laugh) about.Listen to the full episode with Dr. Gena: Spotify | AppleFollow Dr. Gena: LinkedIn | Facebook | YouTube Resources:For those interested in building a profitable personal brand in just two hours a week, check out Dr. Lauryn's new membership group Beyond Brick & Mortar!Sign up for the Weekly Slay newsletter!Follow She Slays and Dr. Lauryn: Website | Instagram | X | LinkedIn | FacebookSign up here to receive our monthly associate job postings email.

Welcome to Episode 99 of Law and Mortar with Trent Cotney, Partner at Adams and Reese LLP, and John Kenney, CEO of Cotney Consulting Group. This week, Trent and John break down the current political, economic, and labor uncertainties in the construction industry, including how tariffs, immigration, and automation are shaping contractor operations.

Do people really understand what you offer—or are you just shouting into the void? In this follow-up episode, Dr. Lauryn and marketing expert Molly Cahill move from theory to tactics, revealing the real reasons most healthcare providers struggle to create content that drives action. From patient psychology to platform strategy, this is your roadmap to building a personal brand that actually sells.They explore why talking about symptoms isn't selling out, how to validate patient experience without pandering, and what it really takes to build trust online. Lauryn shares her go-to strategy for converting small audiences, why opinion-sharing is a brand-builder, and why waiting for more followers is the worst strategy of all. If you've ever felt stuck between being helpful and being “sales-y,” this episode is your blueprint for finding the sweet spot.Key Takeaways:Stop avoiding symptom-based content. Speaking directly to patient concerns is how you change beliefs—and convert them into care.Trust isn't built when you sell—it's built when you share. Posting your honest opinions consistently trains your audience to value your voice.Authority grows from authenticity. You don't need a massive following to make sales—you need engaged, aligned people who trust what you say.Start now, not later. If you're waiting to “look like an influencer” before showing up, you're missing the point—and the opportunity.About the Guest:Molly Cahill is a social media strategist and coach who helps chiropractors and holistic health professionals grow their practices through authentic Instagram marketing. A former public school teacher turned entrepreneur, Molly's approach focuses on sustainable strategies that attract loyal patients without the overwhelm. Through her courses, consulting, and podcast, she empowers providers to market with clarity, confidence, and personality.Get Molly's free guide on how to pick pinned posts.Learn more about Molly's services. Follow Molly: Instagram | FacebookResources:For those interested in building a profitable personal brand in just two hours a week, check out Dr. Lauryn's new membership group Beyond Brick & Mortar!Grab Lauryn's free “Sexy Niche Checklist” from her website.Sign up for the Weekly Slay newsletter!Follow She Slays and Dr. Lauryn: Instagram | X | LinkedIn | FacebookSign up here to receive our monthly associate job postings email.Mentioned in this episode:To learn more about CLA and the INSiGHT scanner go to the link below and enter code SHESLAYS when prompted.

In this She Slays Replay, Dr. Jamal Früster unpacks the deep philosophical divide in chiropractic and what it means for the profession's future. He explores how chiropractors have become disconnected from their roots, why understanding chiropractic history matters, and how to bridge the gap between differing perspectives. If you've ever felt frustrated by the identity crisis within chiropractic, this segment will challenge you to think differently about its past, present, and future.Check out the full episode with Dr. Jamal Früster: Spotify | AppleTo learn more about Dr. Jamal and everything he has to offer, visit his website.Listen to Soul Coffee: Spotify | Apple Follow Dr. Jamal: Instagram | TikTok | YouTubeResources:For those interested in building a profitable personal brand in just two hours a week, check out Dr. Lauryn's new membership group Beyond Brick & Mortar!Sign up for the Weekly Slay newsletter!Follow She Slays and Dr. Lauryn: Website | Instagram | X | LinkedIn | FacebookSign up here to receive our monthly associate job postings email.

Is a personal brand the key ingredient for business success? Today's episode is part two in my conversation with Dr. Lauryn Brunclik of She Slays The Day. Dr. Lauryn shares best practices for your social media content, plus why you do not need to worry about going viral. Review full show notes and resources at mollycahill.com/podcastGet access to my Marketing Roadmap Private Audio Training: mollycahill.com/privatetrainingMentioned in this EpisodeEpisode 113 Beyond Brick & Mortar with Dr. Lauryn Brunclik: mollycahill.com/monetize-personal-brand-dr-lauryn-brunclikInstagram Marketing Masterclass: mollycahill.com/masterclassThe Sexy Niche Checklist: sheslayspodcast.com/nicheLauryn Brunclik's Instagram: instagram.com/sheslays_thedayLauryn Brunclik's Website: sheslaystheday.mykajabi.comShe Slays The Day Podcast: sheslayspodcast.com/podcastPinned Post Guide: mollycahill.com/pinnedHolistic Marketing Hub holisticmarketinghub.com/enrollFollow Molly on Instagram: instagram.com/mollyacahill

Can your personal brand actually become a second source of income—or is it just more work with no reward? In this episode, Dr. Lauryn flips the script as she's interviewed by marketing expert and returning guest Molly Cahill. Together, they unpack the biggest mindset and strategy mistakes healthcare providers make when trying to grow online and reveal why blending your clinic's brand with your personal brand could be costing you both growth and clarity.Lauryn shares her latest venture, Beyond Brick and Mortar, and breaks down the real reason chiropractors and other providers struggle to make online content “click.” They dig into the profit pitfalls of practice ownership, how to find a niche people actually want to pay for, and why building a personal brand requires more than just repurposing clinic content. Plus, a preview of what's coming in Part 2: actionable marketing tips, content clarity, and how to talk about symptoms without selling out.Key Takeaways:Your clinic brand and your personal brand are not the same. Trying to grow both on one account often creates confusion and limits growth—learn when and why to separate them.Healthcare professionals can build profitable online brands—without going viral. It's about clarity, community, and content that sells, not follower counts.Niche statements must speak to desire, not just qualifications. If your niche doesn't make your audience say “that's me,” it's probably not specific enough.Brick-and-mortar practice has profit limits—and vulnerability. Personal brands offer margin, flexibility, and a chance to diversify income without more overhead.About the Guest:Molly Cahill is a social media strategist and coach who helps chiropractors and holistic health professionals grow their practices through authentic Instagram marketing. A former public school teacher turned entrepreneur, Molly's approach focuses on sustainable strategies that attract loyal patients without the overwhelm. Through her courses, consulting, and podcast, she empowers providers to market with clarity, confidence, and personality.Learn more about Molly's services. Follow Molly: Instagram | FacebookResources:For those interested in building a profitable personal brand in just two hours a week, check out Dr. Lauryn's new membership group Beyond Brick & Mortar!Sign up for the Weekly Slay newsletter!Follow She Slays and Dr. Lauryn: Website | Instagram | X | LinkedIn | FacebookSign up here to receive our monthly associate job postings email.Mentioned in this episode:Looking for an associate? Want your advertisement viewed by thousands of chiropractic students each month? If you answered yes and yes, then click the She Slays Job Board link below to...

She conquered Main Street, then mastered internet marketing. Stephanie Wigner, founder of The Wealthy Practitioner, has accomplished the rare feat of scaling THREE companies to 7 figures in annual revenue. Stephanie reveals practical lessons from her brick-and-mortar success and how she implements the same winning strategies and systems in her online business, from smart hiring that buys back your time to generating recurring revenue across different business models. Connect with Stephanie: Stephanie is providing you with free access to one of the trainings from her Full Send Program - check it out now: https://thewealthypractitioner.com/full-send-frequency IG: @thewealthypractitioner Iconic business leaders all have their own unique genius. Take this quick 10 question quiz to uncover your specific CEO style advantage: https://cubicletoceo.co/quiz If you enjoyed today's episode, please: Post a screenshot & key takeaway on your IG story and tag me @missellenyin & @cubicletoceo so we can repost you. Leave a positive review or rating at www.ratethispodcast.com/cubicletoceo Subscribe for new episodes every Monday. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this She Slays Replay, Dr. Tom Waller and Lauryn dive into the harsh realities of entrepreneurship, ego, and self-awareness in chiropractic. They discuss why not everyone is meant to run their own practice, the dangers of chasing a vision that doesn't truly align with your values, and how to redefine success on your own terms. If you've ever questioned whether you're on the right path, this segment will help you find clarity and confidence in your next move.Check out the full episode with Dr. Tom Waller: Spotify | AppleFollow Tom: LinkedIn | Facebook | InstagramResources:For those interested in building a profitable personal brand in just two hours a week, check out Dr. Lauryn's new membership group Beyond Brick & Mortar!Sign up for the Weekly Slay newsletter!Follow She Slays and Dr. Lauryn: Website | Instagram | X | LinkedIn | FacebookSign up here to receive our monthly associate job postings email.

In this week's episode of Female Empowered, I'm joined by two amazing guests and fellow physical therapists turned business mentors - Dr. C. Shanté Cofield, aka The Movement Maestro, and Lex Lancaster. These two have successfully built their own thriving online brands after years in the clinic, and they're sharing exactly what it takes to go from in-person to digital.We dive into what the online business journey actually looks like for health and wellness professionals. Spoiler alert: it's not a “post and pray” situation - it takes intentional messaging, tech resilience, and a strong grasp of who you're serving. We also talk about the mindset shifts that are required and why starting small isn't just okay - it's smart.Whether you're just starting to think about going online or you've already dipped your toe in the digital space, this episode is full of practical tips and real talk.Ever wonder if your brick-and-mortar business could translate online? In this episode, you'll learn...Why you need to focus on effort over outcomeHow niching down helps you connect with the right peopleWhy starting small and steady sets you up for long-term successWhat it really means to have "tech tenacity"How B2B offers often monetize faster onlineWhy your in-person and online audiences aren't the same—and how to speak to bothAbout Lecture Mine Shanté and Lex also share details about their signature program, Lecture Mine, a 9-month mentorship for brick-and-mortar professionals ready to go digital. If you're tired of Googling your way through every step of this journey, this program offers support, clarity, and strategy—all tailored to wellness professionals just like you.Connect with Our Guests Lex Lancaster Instagram: @lexlancaster Website: lexlancaster.comShanté Cofield (The Movement Maestro) Instagram: @movementmaestroLoved this episode? Here's what to do next: Share this with a fellow health pro who's ready to go online. DM me on Instagram @christagurka to let me know your biggest takeaway. Subscribe and leave a review so more women in fitness and wellness can find this podcast.Thanks for tuning in - and remember, the first step is just showing up. Talk to you next week!

What if AI could think like you—and free up your time in the process? In this episode, Dr. Lauryn welcomes back Callan Faulkner, founder of REI Optimize and one of the most sought-after AI coaches for entrepreneurs, for a mind-expanding conversation on using AI to transform not just your business, but your entire life. From saving time and scaling smarter to aligning tech with your intuition, Callan breaks down exactly how to move from AI curiosity to awakened, empowered implementation.Together, they explore the difference between dabbling in AI and building custom systems that truly serve your vision. You'll learn how to create your own virtual sales assistant, brand copywriter, business coach, meal planner, and even spiritual guide using tools like ChatGPT and Claude. If you've been overwhelmed by the AI conversation—or just want to make it actually useful—this is your roadmap to building tools that think, sound, and act like you.Key Takeaways:AI isn't just for automation—it's a tool for alignment: Callan shares how to create AI systems that reflect your values, voice, and vision so you can scale your business and still feel like you.The difference between a prompt and a project is everything: Learn how to move beyond one-off prompts and instead build custom, reusable systems that save time and increase consistency.Your business deserves a custom AI dream team: From a sales assistant to a brand copywriter, Callan reveals the 3–5 AI projects every entrepreneur should build now.AI can support your personal growth too: Callan discusses how she uses AI as a spiritual coach, a journaling prompt generator, and even a relationship support tool.Guest Bio:Callan Faulkner is the founder of REI Optimize and one of the most sought-after AI coaches for entrepreneurs. She's helped over 500 businesses—from solo practitioners to 9-figure enterprises—use AI to scale smarter, reduce stress, and reclaim their time. Known for making complex technology feel human and actionable, Callan is passionate about building systems that support both business success and personal alignment. Her unique approach blends strategy with soul, helping leaders automate without losing their voice.Enroll in Callan's course, Foundations of AI, and transform how you work in just 10 days (or less!)Join The Effortless Business Bootcamp to automate your systems, multiply your output, and reclaim your freedom!Follow Callan: Instagram | LinkedIn Resources:For those interested in building a profitable personal brand in just two hours a week, check out Dr. Lauryn's new membership group Beyond Brick & Mortar!Sign up for the Weekly Slay newsletter!Follow She Slays and Dr. Lauryn: Website | Instagram | X | LinkedIn |

Things take a turn in the second part of our series on the retail apocalypse. This Week's Picks "APT" by ROSÉ & Bruno Mars "POP GIRL" by Lexie Liu "Fly Me To The Moon" by Frank Sinatra Listen to the Playlist No Repeat Playlist on Spotify No Repeat Playlist on Apple Music B-Sides Unofficial B-Sides Playlist Support the Show Buy No Repeat Merch No Repeat on Patreon Join our Discord Submit a Challenge Email us: norepeatpod[at]gmail[dot]com Follow Us Follow Tyler on Instagram Follow Shaun on Instagram Follow Taylor on Instagram

In this episode of Tech Talk, a Mortar & Pestle production, Erin Michael, Director of Member Engagement, is joined by Mike Johnston, founder and CEO of the National Pharmacy Technician Association, as they discuss his compounding journey from his beginnings as an accidental technician to becoming the CEO of the world's largest professional membership organizations for pharmacy technicians.

In this She Slays Replay, Dr. Amy Haas breaks down a crucial distinction in healthcare—evidence-based vs. evidence-informed care. She explains why chiropractic research doesn't always fit traditional medical models and why observational and clinical experience still matter. If you've ever struggled to defend chiropractic in a debate or wanted a better way to explain its impact, this segment will give you the confidence and clarity to do just that.Check out the full episode with Dr. Amy Haas: Spotify | Apple | YouTubeFollow Dr. Amy: LinkedIn | WebsiteResources:For those interested in building a profitable personal brand in just two hours a week, check out Dr. Lauryn's new membership group Beyond Brick & Mortar!Sign up for the Weekly Slay newsletter!Follow She Slays and Dr. Lauryn: Website | Instagram | X | LinkedIn | FacebookSign up here to receive our monthly associate job postings email.

What happens when a nurse starts questioning the very system she was trained to serve? In this episode, Dr. Lauryn sits down with Amanda Wilcox—better known online as The Uncensored Nurse—to hear her powerful story of breaking away from conventional healthcare, discovering holistic alternatives, and reclaiming autonomy for her family and community. From burnout and bureaucracy to belief-shattering realizations, Amanda's journey is one that will challenge your thinking and ignite your curiosity.Together, Lauryn and Amanda explore the deep cracks in our current healthcare system, the rise of chronic illness, and how toxic everyday products could be harming our families. Amanda shares how she built a six-figure business through education and online wellness advocacy, and what she's learned about affiliate marketing, functional health, and freedom of speech along the way. Whether you're in healthcare, burned out, or simply looking for a different way forward, this conversation will leave you both fired up and deeply reflective.Key Takeaways:Why the healthcare system is pushing out its most passionate providers: Amanda shares her first-hand experience of trying nearly every form of nursing before realizing that systemic dysfunction—not her role—was the true issue.The overlooked impact of toxic products on health and immunity: After watching her daughter's health improve dramatically from swapping out common household products, Amanda dug into the hidden dangers of everyday toxins—and never looked back.From burnout to business: how she built a freedom-based online career: Amanda explains how she transitioned from nursing to full-time wellness entrepreneurship by educating others and leveraging a values-aligned affiliate model.Dispelling the myths of MLMs and network marketing: In a frank and eye-opening breakdown, Amanda demystifies what makes some models toxic, why others actually work, and how to evaluate a legit business opportunity.About the Guest:Amanda Wilcox, widely known as The Uncensored Nurse, is a former RN turned holistic health advocate, educator, and entrepreneur. She's the co-founder of The Break Free Project, a movement helping families detox their homes, reclaim their health, and build financial freedom through values-aligned business opportunities. After years of witnessing systemic dysfunction from inside the healthcare system, Amanda stepped away from nursing in 2019 to fully pursue her passion for health sovereignty and freedom-based living. Her online platform now empowers tens of thousands to think critically, shop consciously, and explore alternative paths to wellness and work.Follow Amanda: Instagram | FacebookResources:For those interested in building a profitable personal brand in just two hours a week, check out Dr. Lauryn's new membership group Beyond Brick & Mortar!Sign up for the Weekly Slay newsletter!Follow She Slays and Dr. Lauryn: Website | Instagram | X | LinkedIn |

I wanted to go over the first two Cool Stuff emails and share some more thoughts on them and of course the tangents that go from there...  B/W Instant Print camera https://geni.us/MEa6H Almost everything I talk about is in one of the two emails linked below.  Cool Stuff #1 https://preview.mailerlite.com/n3c9y8y8a2 Cool Stuff #2 https://preview.mailerlite.com/h7o6t7l9a6 Get My Email Newsletter: https://www.gardenfork.tv/email/ Start your Amazon shopping using our affiliate link: https://geni.us/5UWTG  Please considering supporting the GF world by becoming a supporter on Patreon . You get weekly Labrador and behind the scenes photos and vids, plus the Patron-only GardenFork Radio After Show. :) Here's a link to one of our After Shows: https://www.patreon.com/posts/free-after-show-122506027  Here's one of the many Labs pics I post for patrons: https://www.patreon.com/posts/step-away-and-be-122999799 The Tools I Use: https://geni.us/bXV6a7  GardenFork receives compensation when you use our affiliate links. This is how we pay the bills ;) GF Sweaters and T Shirts https://teespring.com/stores/gardenfork-2 Email me: radio@gardenfork.tv Watch us on YouTube: www.youtube.com/gardenfork Music used on the podcast is licensed by AudioBlocks and Unique Tracks ©2025 GardenFork Media LLC All Rights Reserved GardenFork Radio is produced in Brooklyn, NY  

In this She Slays Replay, Naketa Ren Thigpen shares her powerful formula for joy—one that goes beyond self-improvement and into deeper, more fulfilling relationships. She breaks down how balance, boundaries, and intimacy all play a role in creating true happiness, and why personal growth isn't just about you. If you're looking for a fresh perspective on how to build a life that feels both successful and deeply joyful, this segment is for you.Check out the full episode with Naketa Ren Thigpen: Spotify | Apple | YouTubeFollow Naketa: LinkedIn | Instagram Resources:For those interested in building a profitable personal brand in just two hours a week, check out Dr. Lauryn's new membership group Beyond Brick & Mortar!Sign up for the Weekly Slay newsletter!Follow She Slays and Dr. Lauryn: Website | Instagram | X | LinkedIn | FacebookSign up here to receive our monthly associate job postings email.

She operates a cafe in West Georgia with a motto of "serving coffee with kindness." We could all use that in our world today. Rewind back to what made her focus on loving people out of dark times, this business owner talks about growing up dirt poor with a mom who made life magical with outdoors adventures...leaving everything to hike the Appalachian Trail...making plans to kill herself but why she didn't do it...and the healing power of kayaking. Now, she's opening up a first-of-its-kind venture in the Chattahoochee Valley. (3:18) The owner of The Brick and Mortar Cafe in Columbus GA first talks about why she left her 3 jobs and sold all her stuff, a decade ago, to set out to hike the AT from Georgia to Maine - and then why she had to stop after nearly 700 miles. The roots of it were depression and proving something to herself and the power to keep moving. And in Maine, she got a job managing a coffee shop that inspired her to open up her own! (10:00) The mission of her coffee shop in "Old Town" is to love people where they are, put a smile on customers' faces. That comes from the dark place of Heather being suicidal, years ago, and one final phone call stopped her. Brick & Mortar may not be faith-based, but they want to touch people's lives. A small part of that is writing uplifting messages on their coffee cups. Heather also hopes she can inspire/mentor other female entrepreneurs who, like her, may have though these dreams are not achievable. Growing up as a people pleaser, she's also learning to take care of herself. She also talks about how her life changed from losing her mom recently, after being her caregiver, and how the cafe community she build supported her so much. (24:45) The next business for her is a collaboration with the owner of local italian restaurant Treviolis called "The Collegiate Outpost" inside Columbus Technical College, a new concept for this part of GA. it's not just a place for coffee, sandwiches, pastries, pasta but also designed with a culinary internship program where students can learn skills and get future jobs at area restaurants, cafes. (27:37) Not owning a TV for the last few decades, Heather loves the outdoors - getting on the water and in the woods for decompression, stress relief, meditation. And Heather gets emotional talking about how her mom showed them how powerful and exciting it is to be out in nature. She also shares some wisdom she's learned from the valleys and mountaintops...her evolving from a judgmental young Christian to a person focused on love instead of legalism...plus some of her favorite coffee drinks. And I close out the episode talking about the pros and cons of coffee for your health and workouts, then a final prayer. Thanks for listening to the #RunTheRace podcast, which I hope you'll subscribe to! Share it with your friends. Also, write a quick review about it, on Apple podcasts. For more info and listen to any previous episodes, go to www.wtvm.com/podcast/.

What happens when a chiropractor, mom of four, and former world-level gymnast realizes her clinic wardrobe doesn't fit her body—or her lifestyle? In this inspiring conversation, Dr. Emily Marshall shares how a simple, persistent problem sparked the creation of Frexy, a fashion brand built for strong, athletic women. If you've ever felt boxed in by your career title or overwhelmed by your next big idea, this episode will light a fire under you.Dr. Lauryn and Dr. Emily dive into the messy, real-life process of launching a clothing company from scratch—without a fashion background. They unpack everything from sourcing sustainable materials and testing garment designs to navigating imposter syndrome and investing $100K before a single sale. Along the way, they explore balancing motherhood and entrepreneurship, embracing multipassionate identities, and why creative energy might be the missing ingredient in your professional life.Key Takeaways:Entrepreneurship can start with solving your own problem. Dr. Emily Marshall didn't set out to launch a fashion brand—she just needed a jacket that fit her body and her lifestyle as a chiropractor. Her story shows how frustration can spark innovation.You don't need experience to start—you need vision, grit, and resourcefulness. With no fashion background, Dr. Emily built a clothing brand from the ground up by researching, cold-calling suppliers, and trusting her instincts.Balancing business, family, and creativity requires intentional trade-offs. Dr. Emily shares how she transitioned out of full-time practice to create space for raising her kids and building something new, proving that seasons of life shape our professional paths.Slow fashion is hard—but it's worth it. From sustainable sourcing to boutique sales strategies, this episode offers a behind-the-scenes look at building a brand with integrity and purpose in an industry dominated by fast fashion.About the Guest:Dr. Emily Marshall is the host of the Fresh and Fired Up podcast and the founder and CEO of Frexy, a fashion brand designing stylish, well-fitting jackets for athletic women. A former world-level gymnast, chiropractor, wife, and mom of four, Emily is on a mission to inspire women to be who God meant them to be: beautiful, strong, and courageous. She brings passion, grit, and creativity to everything she does—from patient care to entrepreneurship to parenting.Follow Dr. Emily: InstagramCheck out Frexy for your new jacket obsessionTune in to the Fresh and Fired Up Podcast on YouTubeResources:For those interested in building a profitable personal brand in just two hours a week, check out Dr. Lauryn's new membership group Beyond Brick & Mortar!Sign up for the Weekly Slay newsletter!Follow She Slays and Dr. Lauryn: Website | Instagram | X | LinkedIn | FacebookSign up

In this episode of Tech Talk, a Mortar & Pestle production, Erin Michael, Director of Member Engagement, is joined by Holli LeMond, Key Account Manager at PCCA, as they discuss her journey into compounding from an early passion for chemistry to becoming a pharmacy technician.

Online retailers offer a great selection and convenience. Is this what's killing brick & mortar retailers? What can they do about it? How does this relate to cigars? The Cigar Authority is a member of the United Podcast Network and is recorded live in front of a studio audience at Studio 21 Podcast Cafe upstairs at Two Guys Smoke Shop in Salem, NH

In this She Slays Replay, Dr. Nona Djavid and Dr. Lauryn dive into the tension between control and trust—where does real success come from? Dr. Nona shares how loosening the grip on rigid outcomes can actually open the door to more freedom, fulfillment, and even greater results. If you've ever struggled with the need to control every detail, this segment will challenge you to lean into the magic of the unknown.Check out the full episode with Dr. Nona Djavid: Spotify | Apple | YouTubeFollow Dr. Nona: Instagram | LinkedIn | WebsiteResources:For those interested in building a profitable personal brand in just two hours a week, check out Dr. Lauryn's new membership group Beyond Brick & Mortar!Sign up for the Weekly Slay newsletter!Follow She Slays and Dr. Lauryn: Website | Instagram | X | LinkedIn | FacebookSign up here to receive our monthly associate job postings email.

 With host retail coach Wendy Batten   https://wendybatten.com/podcast-intro/   Are you ready to simplify your marketing strategy and boost your retail sales? Join me and a small group of driven retail business owners for my 6-week, hands-on program: The Sales and Marketing Accelerator! Each week, you'll receive a short video with an actionable tip followed by a live, interactive strategy group coaching session. We'll work together to create a simple, repeatable marketing plan tailored to your business. No fluff, no wasted time—just practical strategies you can implement right now. Spots are limited, and we start on April 23rd. Join us!   In This Episode:    Hospitality isn't just being nice to your customers. It's about genuinely caring for others and in retail, it starts with your team!   Join me and my guest expert Stephanie Miller Vincent as we chat about bringing hospitality back to its roots: caring about others. Stephanie has worked in hospitality in the US and in Canada for years. She now runs her own business, SMillerVision, where the goal is to help her clients empower their employees, leading to increased satisfaction for the employees and guests alike, company growth, and increased revenue. Win win win!   “Hospitality is not an industry. It is the core of who you are and how you take care of people.” -Stephanie Miller Vincent   In this episode, you'll learn at its core what “hospitality” means and what we mean when we say “you can't run a business from a checklist!”    Key Takeaways: You must lead your staff by example. The days of telling staff “because I said so” are over! Your staff needs to understand the vision of your retail business and why exuding high levels of hospitality to their customers/guests matters Being an “employer of choice” isn't always all about money. Have in-person conversations with your staff to find out why they work for you: what your strengths as an employer are, what they might change, what might make them leave. Think about your team the same way you would think about your customers. The “Peak-End Rule”: people remember an experience based on how they felt at its peak and at its end, rather than a sum of every detail of the experience. The “Third Place”: people are craving a “third place” beyond home and work. How can you make your shop that place for them - and how does hospitality fit in? Need more? Join me and our supportive community of retailers in my Retailer's Inner Circle! March is the PERFECT time to join - Coaching Week starts in one week from today! Every day next week we will meet for group coaching. This only happens once a year so don't miss it. On top of that, you'll get a monthly marketing and operations playbook, monthly group coaching, countless on-demand masterclasses and access to a vibrant community of retailers like you - and so much more. Check it out HERE.   Not ready to join but want to purchase the stand-alone Foot Traffic Made Simple masterclass? You can purchase it on demand HERE.   Most impactful: Join the small group 6-Week Sales and Marketing Accelerator course. We start in April! More information HERE.   Related podcasts we think you'll like:  Episode 243: Behind the Counter: Creating Customer Joy in Retail with Kim Williams of The Polka Dot Press Episode 244: Behind the Counter: From E-Commerce to Brick and Mortar with Chris Waddy   About your host, Wendy Batten In case we haven't met yet, I'm Wendy, a small business coach and founder of the Retailer's Inner Circle, where I help other independent shop owners learn how to gain the right business skillsets to see more profits, paychecks, and joy as they navigate running their retail business.  Through online classes, business coaching programs, speaking, and a top-ranked podcast, I've helped hundreds of retailers around the globe reclaim their dreams and see the success they want from their beautiful shops. My signature private coaching community, The Retailer's Inner Circle, has helped retailers around the world build their retail business skill sets and confidence.  I am proud to have been featured in several major publications, including my own business column in What Women Create magazine. I have been privileged to be a guest on top-ranked podcasts and sought-after as a guest speaker and teacher for several brands, associations, and communities that are passionate about the success of independent retailers. When I'm not coaching, you will find me either DIYing and renovating my very imperfect old crooked cottage by the sea in the UNESCO World Heritage town of Lunenburg, NS, or blogging about our travel and RVing adventures and the weird fun things we get up to in our coastal village. I'd love to invite you to check out one of my free resources for real retailers at https://wendybatten.com/free-resources/    For more support from Wendy   Retailer's Inner Circle - Join Wendy inside the best retailer's community Free resources for shop owners   Hang out and connect with Wendy on IG    All of Wendy's programs and services for shop owners can be found HERE.  Subscribe & Review on iTunes Are you subscribed to my podcast? If you're not, I'd love you to consider it. Subscribing means you won't miss an episode! Click here to subscribe to iTunes! If you want to be more of a rockstar, I'd love it if you could leave a review over on iTunes as well.  Those reviews help other retailers find my podcast and they're also fun for me to go in and read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favorite part of the podcast is. So grateful to you! Thank you!  

How can two distinct disciplines like chiropractic and physical therapy complement each other in practice and business? In our first "date night" episode in quite some time, Dr. Lauryn and Kirby are joined by Dr. Abby Sirovica and Dr. Odell Miller, who share their professional and personal worlds. This engaging discussion explores the synergy between chiropractic care and physical therapy, highlighting how these fields can harmoniously drive wellness and entrepreneurship forward.Dive into a conversation that covers everything from starting and scaling businesses to integrating personal and professional growth. Dr. Abby and Dr. Odell share their journeys of bridging gaps between healthcare modalities, their successes in collaborative practice models, and how they've turned their passions into impactful enterprises. Whether you're a healthcare professional, an aspiring entrepreneur, or someone interested in innovative healthcare models, this episode offers valuable insights into creating a fulfilling and integrated career.Key Takeaways:Interdisciplinary Collaboration: Dr. Abby and Dr. Odell exemplify how integrating chiropractic and physical therapy can enhance patient care and business models. Their approach shows the power of blending medical disciplines to create more holistic treatment options and diverse service offerings.Entrepreneurial Spirit: Both guests share their experiences and the lessons learned from starting and scaling multiple business ventures within healthcare. They discuss the importance of entrepreneurial thinking for healthcare professionals looking to expand beyond traditional practice models.Professional and Personal Growth: This "date night" episode highlights the balance between professional ambitions and personal relationships. Dr. Lauryn, Kirby, Dr. Abby, and Dr. Odell delve into how couples can support each other's career goals while nurturing their relationship, providing a roadmap for working with a life partner.Expanding from Brick-and-Mortar to Online (and Vice Versa): Dr. Abby and Dr. Odell discuss the nuances of building successful brick-and-mortar businesses and how they've leveraged their experiences to excel in online ventures—and helped each other in the process. They provide insights into the challenges and strategies for healthcare professionals looking to expand their presence from physical locations to digital platforms, highlighting the potential for increased reach and revenue.Guest Bio:Drs. Abby Sirovica and Odell Miller are dynamic entrepreneurs and healthcare professionals who defy traditional boundaries in their fields. Dr. Abby, a chiropractor with a spirit for innovation, owns two chiropractic locations, a wellness coffee shop and cafe, three Airbnbs, three commercial properties, and is expanding her influence through a growing online business. Dr. Odell, a physical therapist and former NFL athlete, has successfully translated his passion for health and fitness into a robust career. Together, Abby and Odell are on a mission to debunk the limited professional mindset often found among physical therapists and chiropractors, advocating for a life of abundance and believing that true collaboration occurs at the highest levels.Follow Dr. Odell: InstagramFollow Dr. Abby: InstagramCheck out Dr. Abby and Dr. Odell's

In this She Slays Replay, Dr. Steph Wigner and Dr. Lauryn dive into a powerful mindset shift—seeing opportunity everywhere. From business to real estate to financial strategies chiropractors aren't taught in school, they break down how exposure to new ideas can completely change the way you think about wealth and growth. If you've ever felt like big opportunities were just out of reach, this segment will show you how to start spotting them in your everyday life.Check out the full episode with Steph Wigner: Spotify | Apple | YouTubeFollow Steph: Website | Instagram | FacebookResources:For those interested in building a profitable personal brand in just two hours a week, check out Dr. Lauryn's new membership group Beyond Brick & Mortar!Sign up for the Weekly Slay newsletter!Follow She Slays and Dr. Lauryn: Website | Instagram | X | LinkedIn | FacebookSign up here to receive our monthly associate job postings email.

What does it truly mean to build wealth beyond the superficial displays often seen in today's society? How can entrepreneurs leverage their businesses to not just survive, but thrive in the competitive market? In this episode, Dr. Lauryn sits down with Antonio Vaglica Jr., a former MLB prospect turned serial entrepreneur, to explore these compelling questions. Antonio brings his unique perspective on transitioning from sports to business, emphasizing the strategic importance of personal development and understanding one's true value.Together, they dissect the principles of asset protection, business-focused tax strategy, and the art of reinvestment within one's business to maximize potential. Antonio discusses his philosophy of 'building wealth to create impact,' sharing insights on how to avoid the common pitfalls of entrepreneurship such as complacency and the allure of quick success. The conversation is rich with actionable advice for anyone looking to deepen their entrepreneurial journey while maintaining integrity and a focus on long-term sustainability.Key Takeaways:Embrace Discomfort for Growth: Antonio shares how stepping out of comfort zones and facing the unknown can significantly drive personal and business growth.Business as Primary Asset: Learn why your business should be your primary focus before other investments, and how reinvesting in it can yield the highest returns.Redefining Wealth: Antonio discusses building true wealth not just for show but for sustainable success, emphasizing the importance of creating value that lasts.Guest Bio: Former MLB prospect turned serial entrepreneur, Antonio Vaglica Jr. owns a diverse portfolio of companies tailored to enhance service-based businesses. His firm specializes in providing unbiased advice across four key areas: Asset Protection, Tax Strategy, Balance Sheet Optimization, and Exit Planning, all designed to maximize enterprise value. With a mission to bridge the wealth gap, Antonio and his team are committed to transforming an industry often clouded by unsuitable recommendations, aiming to reshape the business landscape for the better.Follow Antonio: Instagram | LinkedInResources:For those interested in building a profitable personal brand in just two hours a week, check out Dr. Lauryn's new membership group Beyond Brick & Mortar!Sign up for the Weekly Slay newsletter!Follow She Slays and Dr. Lauryn: Website | Instagram | X | LinkedIn | FacebookSign up here to receive our monthly associate job postings email.#SheSlaysTheDay #Entrepreneurship #WealthBuilding #BusinessGrowth #AssetProtection #TaxStrategy #PersonalDevelopment #EntrepreneurMindset #BusinessStrategy #MaximizePotential #FinancialPlanning #BusinessOptimization #StrategicReinvestment #ValueCreation #LongTermSuccessMentioned in this...

Today we are continuing our every other week crossover to our sister podcast Stories RPG where we play a story telling game developed by Daniel Hinds and Michael Low to help people of all ages tell stories together. Last time our heroes were introduced to the dreaded "drama clock" while they were attempting to figure out what was going on at Tusk Tower. Today's episode our heroes play through the exciting conclusion of that drama clock and end their foray into Tusk Tower with more questions than answers. Check out Stories RPG our new show where we play games like Starsworn with all your Max Goodname friends, and Gigacity Guardians featuring the brilliant firefly! https://link.chtbl.com/gigacity Draw us a picture of what you think any of the characters in this story look like, and then tag us in it on instagram @storiespodcast! We'd love to see your artwork and share it on our feed!! If you would like to support Stories Podcast, you can subscribe and give us a five star review on iTunes, check out our merch at storiespodcast.com/shop, follow us on Instagram @storiespodcast, or just tell your friends about us! Check out our new YouTube channel at youtube.com/storiespodcast. If you've ever wanted to read along with our stories, now you can! These read-along versions of our stories are great for early readers trying to improve their skills or even adults learning English for the first time. Check it out.