Podcasts about Mortar

In this episode of a Mortar and Pestle, Tricia Heitman, PharmD, joins host Mike De Lisio, Vice President of North American Sales, and co-host Sebastian Denison, Clinical Compounding Pharmacist, RPh, FAARM (Candidate) to discuss leucovorin and other supplements for autism.

Comedian + Intuitive Rachel LaForce is back asking the question we avoid most: what if love - not hustle, self-criticism, or the next self-help trend - is the thing that holds it all together? Rachel weaves humor and hard-won wisdom about recovery, nervous system healing, and self-compassion into a cultural critique of toxic “never enough” cycles. Expect a gut-check (and some gut laughs) about why you're already doing a really f*cking good job, and how love might just be the most rebellious strategy we've got. It's time to close the gap between where you are and where you want to be. Tune out, tune in. Love you, mean it. SUPPORT THIS PODCAST AND LEAVE A REVIEW! PRODUCED BY Skewed Orbit StudiosIG: instagram.com/healhahapodYOUTUBE: youtube.com/@therachellaforceVISIT: rachellaforce.com

Joe describes his unique business model, which operates in convenience stores rather than standalone locations. With a focus on consistency, quality, and brand experience, Krispy Krunchy Chicken has grown to over 3,400 locations. Joe also highlights the importance of strong supply chain management, brand awareness, and good culture. Welcome to Elevating Brick and Mortar. A podcast about how operations and facilities drive brand performance.On today's episode, we talk with Joe Gordon, Chief Supply Chain and Technology Officer at Krispy Krunchy Chicken. Krispy Krunchy Chicken operates nearly 3,400 quick-serve locations and provides foodservice solutions for convenience stores, truck stops, universities, casinos and more across the U.S.TIMESTAMPS:00:21 - About Krispy Krunchy Chicken01:05 - Joe's journey12:32 - Commitment of the licensee14:47 - C-store consistency19:14 - Scaling for growth24:14 - Spreading brand awareness31:14 - Industry trends37:00 - Future thinking44:00 - Where to find Joe44:24 - Sid's takeawaysSPONSOR:ServiceChannel brings you peace of mind through peak facilities performance.Rest easy knowing your locations are:Offering the best possible guest experienceLiving up to brand standardsOperating with minimal downtimeServiceChannel partners with more than 500 leading brands globally to provide visibility across operations, the flexibility to grow and adapt to consumer expectations, and accelerated performance from their asset fleet and service providers.LINKS:Connect with Joe on LinkedInConnect with Sid Shetty on LinkedinCheck out the ServiceChannel Website

Welcome to Episode 104 of Law and Mortar with Trent Cotney, Partner at Adams and Reese LLP, and John Kenney, CEO of Cotney Consulting Group. In this episode, Trent and John dive into emerging legal and operational issues in the construction industry—from AI and data privacy to workplace marijuana safety.

This is a rebroadcast of my 2018 interview with John Hamer & Lachlan MacKay from the Community of Christ. They'll bust some LDS myths about the Kirtland Temple, Word of Wisdom, Alice Cooper, and more! Check it out! https://youtu.be/NjnkS1Y-tls Copyright © 2025 Gospel Tangents All Rights Reserved Except for book reviews, no content may be reproduced without written permission A Journey Through Kirtland and Beyond The early history of the Latter-day Saint movement is far richer and more complex than many realize, marked by vibrant architectural innovations, evolving theological understandings, and a dramatic succession crisis that led to the formation of numerous distinct traditions. Recent discussions with Community of Christ leaders, Apostle Lachlan MacKay and Seventy John Hamer, offer fascinating insights into this intricate past, shedding light on topics ranging from the Kirtland Temple's original appearance to the diverse interpretations of core doctrines. John is the author of Scattering of the Saints: Schism Within Mormonism. Bust LDS Myths on Kirtland Temple: Kaleidoscope of Early Worship The Kirtland Temple, a pivotal edifice in early Latter-day Saint history, holds a storied past, not least because of its surprising original aesthetics and a tumultuous ownership saga. When first constructed, the building did not present the pristine white façade it does today. Rather, it was designed to emulate a grand, cut-stone look, achieved through an ingenious building technique introduced by Artemus Millet. The walls, approximately two feet thick and 45 feet high, were constructed from rubble, primarily sandstone, held together with mortar. To create the desired elegant appearance, a hard plaster or stucco finish was immediately applied to the exterior. This stucco was mixed with crushed old crockery and glass, making the surface sparkle brilliantly when struck by sunlight. Mortar joints were then painted onto the walls, giving the illusion of large, meticulously cut stone blocks from a distance. Far from white, the temple was described as "blue" in the 1830s, likely a slate gray hue. Even the wooden shingles were dipped in red lead paint for preservation, and the front doors were olive green, presenting a far more colorful structure than we envision today. This vibrant exterior, sadly, was toned down over the years due to fading, extensive patching of cracks, rust streaks from iron in the sandstone, and eventually, the removal and replacement of stucco in the 1950s, leading to its brilliant white appearance only since the 1960s. The temple's initial function also differed significantly from modern Latter-day Saint temples. In Kirtland, it served as a public house for worship with a strong emphasis on spiritual and intellectual empowerment. Two-thirds of the temple was dedicated to classroom space, where people would attend worship on Sundays and school six days a week. It even housed the Kirtland High School, accommodating students from six years old through adulthood, making it the center of community life. This public access contrasted with the Nauvoo temple, where a tithe-payer's receipt was required for the baptismal font, a precursor to the modern temple recommend concept. The Kirtland Temple's ownership history is equally complex, described as "a mess". Joseph Smith sometimes owned it personally and at other times on behalf of the Church. Amid financial difficulties, it was signed over to William Marks to protect it from creditors. After Joseph Smith's death, there were attempts by various groups, including Brigham Young's followers, to sell or claim the temple. A particularly violent incident in 1838 saw dissenters storm the temple with guns and knives, aiming to take possession, only to be ejected by police amidst a chaotic scene involving a toppled stovepipe and soot. The Community of Christ's "Kirtland temple suit" in the 1880s was primarily about establishing identity as Joseph Smith ...

In this episode of The Mortar & Pestle Podcast, pharmacist and hormone therapy expert Ranel Larsen joins Mike de Lisio, Vice President of North American Sales, and Sebastian Denison, Clinical Compounding Pharmacist, RPh, FAARM (Candidate), to dig into men's health. From hormone replacement therapy and lab testing to lifestyle factors like stress, sleep, and nutrition, Ranel breaks down how pharmacists can better support male patients while debunking common myths around testosterone.

Cedar block wooden scratching and tapping to give you tingles 0:00 Intro to Cedar Blocks

One man's mercy and kindness turned an implement of war into an object of beauty that hints at what God promises in the future.

Sean Hartley, Operations Director of TD & Co., shares the craft behind a perfect tonic // Chefs Matt Fortner and Annie Elmore stir things up with their upcoming class, Cooking, Drinking, & Cursing  // We celebrate the peak of tomato season—juicy, ripe, and irresistible // Food and travel writer Leslie Kelly dishes on the latest in the local food scene // Hot Stove Society’s Rasyidah Rosli and cookbook author Patricia Tanumihardja share Indonesian cooking techniques from Pat’s latest book in their upcoming class, Mortar & Pestle // The Hot Stove Tasting Panel takes on a juicy debate: What’s the best ground meat for burgers? // And we wrap things up with Food for Thought: Tasty Trivia!

In this special live episode of Tech Talk, a Mortar & Pestle production, Erin Michael, Director of Member Engagement, is joined by Tiffany Kofroth, CSPT, CPhT-Adv, Advanced Pharmacy Technician in Continuing Pharmacy Education at the University of Texas at MD Anderson Cancer Center from and Mindy Stephens, as they discuss their compounding journeys.

Most farmers want to farm, not cultivate the internet. But one tech advisor says in 2025 a web presence is a necessity.

From a young immigrant kid running barefoot in Mexico to serving as a U.S. Air Force veteran in Iraq — this is the incredible untold story of Hector Cabrera.In this Urban Valor episode, Hector opens up about growing up with a single mother, losing his father, facing cultural identity struggles, and ultimately finding his calling in the U.S. military. His journey takes us through childhood adversity, immigrant resilience, boot camp discipline, and combat deployments in Iraq — where survival was never guaranteed.This is more than just a veteran story. It's about family, grit, sacrifice, and finding purpose after trauma. Hector shares raw, unfiltered moments — from his first days in America learning English with a Roberto Clemente book, to working the register at his uncle's taco shop when armed robbers walked in, to the night mortars rained down on his base in Kirkuk, Iraq.For veterans, immigrants, or anyone searching for meaning through hardship — Hector's story is proof that how you do anything is how you do everything.YouTube Chapters:00:00 – Life-changing moment in the field01:28 – Hector's childhood in Mexico03:08 – Growing up as an immigrant in America06:25 – Losing his father & family struggles07:17 – Learning English and adapting10:20 – Hard lessons from his mother11:18 – Working at Roberto's Taco Shop (and being robbed at 14)13:08 – First exposure to the military16:30 – September 11th and the call to serve19:04 – Enlisting in the U.S. Air Force22:01 – Boot camp experiences24:42 – Culture shock & military discipline29:04 – Defending missions downrange31:03 – Deployments in Iraq & FOB life36:35 – Mortar attacks and survival routines38:10 – Reflections on resilience and mindset#military #warstories #urbanvalor #marines #warstories #immigrantstruggles #immigrants

Welcome to the weekend! Devon and Jer are back with what to know and where to go around town. 01:34 - Devon went to Bastille Bar in Downtown Detroit 05:05 - Trying Little Ghost in Ferndale 09:43 - Brick and Mortar restaurants vs. Food trucks... what's less expensive? 14:51 - More details on DCFC stadium are out 22:13 - Capitol Park's Redo feels like it's missing something 26:02 - Executive plaza update might mean more apartments Birthday bash and live show at the Old Miami this Saturday, 3p-6p! RSVP On Facebook: https://www.facebook.com/events/2197215497447707 RSVP On Eventbrite: https://www.eventbrite.com/e/1530285227309?aff=oddtdtcreator Feedback as always - dailydetroit -at- gmail -dot- com or leave a voicemail 313-789-3211. Follow Daily Detroit on Apple Podcasts: https://podcasts.apple.com/us/podcast/daily-detroit/id1220563942 Or sign up for our newsletter: https://www.dailydetroit.com/newsletter/  

In this episode of The Mortar & Pestle: A PCCA Podcast, host Mike de Lisio is joined by PCCA's VP of R&D, Daniel Banov, and returning guest Richie Ray, owner of Richie Specialty Pharmacy, to explore the innovation and impact of SubMagna—a proprietary sublingual base developed by PCCA. They discuss the technical challenges and scientific breakthroughs involved in formulating SubMagna to effectively deliver high molecular weight peptides like semaglutide via the sublingual route. Daniel details the base's development process, including surfactant balancing, solubility enhancement, and permeability optimization, while Richie shares clinical insights, patient responses, and the broader market implications. Together, they highlight SubMagna's potential as a game-changing delivery system for peptides and other challenging APIs, especially in an era of rising demand for non-injectable therapies.

Bastian Krautwald, Gründer von mitte, spricht über den Aufbau einer der führenden Padel-Ketten Europas. Mit bereits 40.000 aktiven Spielern teilt Bastian, warum er nach erfolgreichen Digital-Exits in die Offline-Welt wechselte, wie er den Sprung von Software zu Immobilien meisterte und warum der richtige Mix aus Family Offices und VCs entscheidend ist. Was du lernst: Der Wechsel von Digital zu Offline: Warum Brick & Mortar andere Finanzierungsmodelle braucht Die Balance zwischen VC und Private Equity Wie du Offline-Geschäftsmodelle validierst Teamaufbau & Führung: Die richtige Balance zwischen Erfahrung und Drive Warum Haltung wichtiger ist als Skills Wie du dezentrale Teams erfolgreich führst Finanzierung & Investoren: Die Rolle von Family Offices vs. VCs Warum klassische Venture Metrics nicht passen Die Bedeutung von Unit Economics Wachstumsstrategie: Von 7 auf 30-40 Standorte Die Bedeutung von organischem Wachstum Wie du Retention in Offline-Businesses maximierst Vision & Skalierung: Das Potenzial des europäischen Marktes Die Rolle prominenter Investoren Wie du nachhaltig große Marken aufbaust ALLES ZU UNICORN BAKERY: https://zez.am/unicornbakery  Hilf mit, Unicorn Bakery noch größer zu machen:  Hier geht's zur offenen Stelle

 With host retail coach Wendy Batten   https://wendybatten.com/podcast-intro/   In This Episode: Ready to transform your team from task-doers to strategic thinkers? In Episode 272 of the Creative Shop Talk Podcast, I'm answering a question from one of my Mastermind members, Dan Haynes: How do we flip the mindset of management-level team members from task-oriented to strategic thinking?  I'm diving deep into nurturing effective leadership and fostering genuine team buy-in. You'll discover how to empower your employees, cultivate ownership, and build the culture you've always envisioned. I'm tackling the common challenge of getting your team to think strategically and guide the operation, rather than just completing tasks. Key Takeaways on Leadership and Culture: Clarify Your Vision: Ensure your team understands the business vision and their role within it. Provide Tools & Nurture: Equip your team with necessary training, like time management and prioritization, and offer ongoing support. Empower Decision-Making: Foster strategic thinking by asking "what" and "why" questions, encouraging them to think proactively. Utilize KPIs and Explain the "Why": Help your team understand the ripple effect of their actions by connecting their efforts to key performance indicators and overall business goals. Celebrate Wins & Give Feedback: Encourage growth through constructive feedback using the "start, stop, continue" framework, and acknowledge their successes. Your Next Steps: Reflect on your current delegation style. Where can you let things go and trust your team more?   Pick any of the takeaways above and get to work:  Begin using the “stop, start, continue” framework Start using “what” and “why” questions/interactions with your team. Celebrate employees' wins and give them feedback.   Join the Retailer's Inner CircleJoin me inside the Retailer's Inner Circle—our signature coaching community where retailers like you get tools, coaching, and lead your team with more confidence Related podcasts we think you'll like:    Episode 153: Recipe for Success: 4 Leadership Lessons We Can Learn from Erin French of The Lost Kitchen Episode 223:Behind the Counter: Buying an Existing Business with Shop Owners Dan & Robin Haynes Episode 244: Behind the Counter: From E-Commerce to Brick and Mortar with Chris Waddy About your host, Wendy Batten   In case we haven't met yet, I'm Wendy Batten, retail business coach and founder of the Retailer's Inner Circle. With over 30 years of experience running successful businesses, I now help independent shop owners grow profitably and sustainably—with more confidence and joy. I've had my own business columns in featured magazines, such as What Women Create and other top publications, worked with some of the top industry brands as retail care manager, and I've supported hundreds of retailers through coaching, speaking, my programs, and this podcast. For more support from Wendy   Join Wendy's CEO Planning Session for Retailers Retailer's Inner Circle - Join Wendy inside the best retailer's community Free resources for shop owners   Hang out and connect with Wendy on IG    All of Wendy's current programs and services for shop owners can be found HERE.  Never miss an episode! Subscribe to the Creative Shop Talk Podcast and get the tools, inspiration, and strategies you need to thrive as an independent retailer.Click here to subscribe to iTunes!  Loved the episode? Leave a quick review on iTunes- your reviews help other retailers find my podcast, and they're also fun for me to go in and read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favorite part of the podcast is. So grateful for you! Thank you!

Where It All Began - Week 8 - Bricks And Mortar - July 27, 2025 | Crossland Community Church

Welcome to Episode 103 of Law and Mortar featuring Trent Cotney, Partner at Adams and Reese LLP, and John Kenney, CEO of Cotney Consulting Group. This episode covers urgent updates on tax reform, contractor insurance, and the increased risk of immigration audits and ICE raids.

The home goods giant is back! In this segment from the Omni Talk Retail Fast Five, sponsored by the A&M Consumer and Retail Group, Simbe, Mirakl, Infios, Clear Demand, and Ocampo Capital, Chris and Anne analyze Bed Bath & Beyond's return to Brick x Mortar retail, complete with their iconic coupons. But is nostalgia enough to succeed in today's crowded home furnishing market? Hear why Chris is "selling hard" on this comeback and Anne's take on whether there's still room for middle-tier home goods retailers.

Today we have a guest coming on the show for the second time. He was on about 3 years ago after he paid off his student loans. Today he is back to celebrate paying off his wife's student loans, as well as becoming a Millionaire. He said it has been surprising how easy it has been to reach these milestones. They have their priorities set, a written financial plan in place, a mission statement for their family and they have stuck to all of them. After the interview we are talking about geographic arbitrage. Mortar Group is a premier real estate investment firm focused on multifamily properties in both ground up and value add projects in the competitive markets of New York City since early 2000s. With over $300 million in assets under management and over 30 investments since inception, their fully integrated firm model allows Mortar to maximize efficiency and value across their investments in these niche markets. Mortar leverages over two decades of experience in architecture, development and asset management in their projects to build value and minimize risk for investors. Invest in tax efficient, high return, risk adjusted strategies with Mortar Group at https://whitecoatinvestor.com/mortar. The White Coat Investor has been helping doctors, dentists, and other high-income professionals with their money since 2011. Our free personal finance resource covers an array of topics including how to use your retirement accounts, getting a doctor mortgage loan, how to manage your student loans, buying physician disability and malpractice insurance, asset allocation & asset location, how to invest in real estate, and so much more. We will help you learn how to manage your finances like a pro so you can stop worrying about money and start living your best life. If you're a high-income professional and ready to get a "fair shake" on Wall Street, The White Coat Investor is for you! Have you achieved a Milestone? You can be on the Milestones to Millionaire Podcast too! Apply here: https://whitecoatinvestor.com/milestones  Find 1000's of written articles on the blog: https://www.whitecoatinvestor.com  Our YouTube channel if you prefer watching videos to learn: https://www.whitecoatinvestor.com/youtube  Student Loan Advice for all your student loan needs: https://studentloanadvice.com  Join the community on Facebook: https://www.facebook.com/thewhitecoatinvestor  Join the community on Twitter: https://twitter.com/WCInvestor  Join the community on Instagram: https://www.instagram.com/thewhitecoatinvestor  Join the community on Reddit: https://www.reddit.com/r/whitecoatinvestor  Learn faster with our Online Courses: https://whitecoatinvestor.teachable.com  Sign up for our Newsletter here: https://www.whitecoatinvestor.com/free-monthly-newsletter 

In this episode of Tech Talk, a Mortar & Pestle production, Erin Michael, Director of Member Engagement, is joined by Michael Negrete, Vice Chair of the Board at PLEI (Pharmacy Leadership & Education Institute), and Ryan Burke, Senior Director of Professional Affairs at PTCB (Pharmacy Technician Certification Board) as they discuss leadership development and what PLEI and PTCB has to offer for pharmacy technicians.

If you run a physical space like a studio or shop, this one's for you. Elizabeth shares five marketing must-do's for brick and mortar businesses—what's working now, what's being overlooked, and how to build visibility locally. Don't worry if you don't have a storefront—these tips work for online businesses too. You'll leave with practical ways to boost engagement, improve communication, and create a community-driven marketing approach.

From cauliflower crust to an 8-figure exit

Welcome back to Moon & Mortar—the cosy, lantern-lit potion shop where magic lingers in every bottle and mystery hums just behind the curtains.In this second story of the Potion Shop series, you'll explore your role as trusted helper in the shop, alongside your loyal companion, Shadow. But tonight, under a full moon, something calls to you from beyond the veil—a gentle tug that pulls you toward a new realm, a deeper magic of forests and bones .Want more spooky self-care content? We upload more episodes over in The Graveyard Club on Patreon

Welcome to Episode 102 of Law and Mortar with Trent Cotney, Partner at Adams and Reese LLP, and John Kenney, CEO of Cotney Consulting Group. This episode focuses on one of today's most urgent threats facing the roofing and construction workforce: immigration enforcement and its immediate and long-term impact on labor availability.

This Episode's Sponsors→

In this episode of Tech Talk, a Mortar & Pestle production, Erin Michael, Director of Member Engagement, is joined by Mallorie Thomasson, pharmacy technician at Chris' Express Drug, as they discuss her compounding journey.

Most brands start online. Robert Nelson did the opposite and it changed everything. He used real-world feedback, military discipline, and pop-up precision to launch a thriving DTC brand.In this episode, Robert Nelson of Just Mystic shares the unconventional path his brand took to gain traction - starting offline with brick-and-mortar and pop-up activations before ever building a Shopify store. With a Marine mindset and data-driven instincts, Robert explains why starting on the ground gave him an edge online.Whether you're validating a product or scaling DTC, this episode shows why doing it the “wrong” way might be exactly right.Key Topics Covered:Why starting with a physical location validated the product fasterHow in-person pop-ups revealed customer behavior and pain pointsThe move from offline to Shopify — and what changedMilitary leadership lessons applied to brand-buildingUsing basic retail economics to unlock higher marginsFollow The Shopify Growth Show for more real founder playbooks - from brick-and-mortar rebels to AI-native operators.Resources:Just MysticJim Huffman websiteGrowthHitAdditional episodes you might enjoy:Startup Ideas by Paul Graham (#45)Nathan Barry: How to Bootstrap a Company to $30M in a Crowded Market (#41)How I Met My Biz Partner and Less Learned Hitting $2M ARR (#44)Ryan Hamilton on his Netflix special, touring with Jerry Seinfeld, & how to write a joke (#10)How We're Validating Startup Ideas (#51) 

Join us as we discuss how Michael Crowl, CEO of University Federal Credit Union, envisions growing virtually and via brick-and-mortar branches. Through use of client data, UFCU makes better investment decisions on where and when to expand to new markets.Send us a textPresented by Remedy ConsultingTechnology Contract Negotiation & System Assessments, T&C Improvements, and FI Strategic Planning.For more information on BankTalk:BankTalk WebsiteSubscribe to BankTalk NewsRemedy Consulting WebsiteRemedy LinkedInTo speak on the BankTalk Podcast, please email us.

A mortar round fell Sunday night in Kibbutz Nirim in the Gaza periphery, causing damage but no injuries. The impact came a week after the government lifted security restrictions on seven Gaza-border communities, including Nirim, allowing residents to move back. Longtime Nirim member Adele Raemer spoke to KAN reporter Naomi Segal (Photo: Rebuilt homes. Tkuma directorate) See omnystudio.com/listener for privacy information.

07-04-25 - Brady Report - 8 Stories - Fun Fact Mortar In Great Wall Made Of Sticky Rice - BOSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

07-04-25 - Brady Report - 8 Stories - Fun Fact Mortar In Great Wall Made Of Sticky Rice - BOSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Indie veteran Davienne spoke with WrestleZone's Ella Jay about her 18-month hiatus from wrestling, the mental and physical growth that came out of it, what motivated her to eventually come back to the ring, return matches against Mortar and Gabby Forza, preparing for her first bodybuilding competition, being married to GAL, the WWE ID program and GAL's signing to it, future goals, and more.

What if tying your self-worth to metrics is the real problem with goal setting? In this solo segment, Dr. Lauryn challenges the obsession with numbers-based goals and explores how validation through data can backfire.She shares a healthier, more mindful approach—asking why you chose that number in the first place, and offering alternatives that focus on effort, intention, and systems over outcome.Listen to the full episode: Spotify | AppleResources:Join the waitlist for Multipassionate EntrepreneurFor those interested in building a profitable personal brand in just two hours a week, check out Dr. Lauryn's new membership group Beyond Brick & Mortar!Sign up for the Weekly Slay newsletter!Follow She Slays and Dr. Lauryn: Instagram | X | LinkedIn | FacebookSign up here to receive our monthly associate job postings email.

In this episode of Tech Talk, a Mortar & Pestle production, Erin Michael, Director of Member Engagement, is joined by Michelle Frediani, pharmacy technician at Kusler's Pharmacy, as they discuss her compounding journey.

Is the term "mental health" doing more harm than good? In this segment, David Bidler challenges how we talk about wellness, arguing for a shift toward “brain health”—a term that empowers proactive growth instead of labeling illness.From dopamine deficits to algorithm-driven anxiety, David unpacks the physiological and psychological toll of our tech-filled lives—and offers a path forward rooted in clarity, autonomy, and actual health.Listen to the full episode: Spotify | AppleFollow Dr. David: Instagram | FacebookResources:Join the waitlist for Multipassionate EntrepreneurFor those interested in building a profitable personal brand in just two hours a week, check out Dr. Lauryn's new membership group Beyond Brick & Mortar!Sign up for the Weekly Slay newsletter!Follow She Slays and Dr. Lauryn: Instagram | X | LinkedIn | FacebookSign up here to receive our monthly associate job postings email.

John Maytham speaks to James Fernie, visionary social entrepreneur and the founding director of Uthando South Africa, about how the project of rebuilding The Moeen Ali Sports Complex is setting a precedent for cost-effective, eco-friendly construction that centres the community every step of the way. The Moeen Ali Sports Complex is more than bricks and mortar — it’s an example of sustainable, artful, and inclusive development that could shift the way we build in South Africa. Presenter John Maytham is an actor and author-turned-talk radio veteran and seasoned journalist. His show serves a round-up of local and international news coupled with the latest in business, sport, traffic and weather. The host’s eclectic interests mean the program often surprises the audience with intriguing book reviews and inspiring interviews profiling artists. A daily highlight is Rapid Fire, just after 5:30pm. CapeTalk fans call in, to stump the presenter with their general knowledge questions. Another firm favourite is the humorous Thursday crossing with award-winning journalist Rebecca Davis, called “Plan B”. Thank you for listening to a podcast from Afternoon Drive with John Maytham Listen live on Primedia+ weekdays from 15:00 and 18:00 (SA Time) to Afternoon Drive with John Maytham broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/BSFy4Cn or find all the catch-up podcasts here https://buff.ly/n8nWt4x Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5Follow us on social media:CapeTalk on Facebook: https://www.facebook.com/CapeTalkCapeTalk on TikTok: https://www.tiktok.com/@capetalkCapeTalk on Instagram: https://www.instagram.com/CapeTalk on X: https://x.com/CapeTalkCapeTalk on YouTube: https://www.youtube.com/@CapeTalk567See omnystudio.com/listener for privacy information.

With host retail coach Wendy Batten   https://wendybatten.com/podcast-intro/   In This Episode: Running a retail business isn't just about WHAT you sell—it's about WHO you bringing together in your retail store.  In this heartwarming and wisdom-filled episode, Cadence Kidwell of Fuzzy Goat (a yarn store in Thomasville, Georgia) shares how she's built a thriving business rooted in connection, creativity, and community support. Whether you're a seasoned retailer or just starting out, Cadence's story will inspire you to think big, act bravely, and build something meaningful. Key Takeaways from a Retail Yarn Store Owner: Cadence shares her inspirational journey from university teacher to yarn shop owner Why community is the most important product she sells How she built a strong, trusted team that loves the store like it's their own Creative marketing tools she swears by (like countdowns and story-driven videos) How events like Local Yarn Shop Day bring huge in-store traffic Why offering benefits like retirement plans helps retain staff The importance of mentorship, coaching, and always learning something new “We're not just selling yarn. We are selling connection and whimsy.” - Cadence Kidwell About Cadence and Fuzzy Goat Prior to opening Fuzzy Goat, Cadence Kidwell obtained a PhD in Creative Writing and designed a certificate program for students to develop cultural competencies while working at Florida State University. She was happy with that career but began dreaming of her own shop. She decided that she could either steady-on into the last decade of university life or she could join the makers' life by building a business from a rough-worn building & filling it with beautiful yarns made by strong women.    Luckily for Thomasville (and the rest of us) she chose the latter. Fuzzy Goat is truly an independent business with over 90% of our merchandise created by other independent women makers. Fuzzy Goat creates a space where conversation across generations and life experiences is valued and sought after.   Follow along with Cadence and Fuzzy Goat here: Website | Instagram | Facebook Use code SHOPTALK to get 11% off your order through Fuzzy Goat's website! Related podcasts we think you'll like:  Episode 183: Fine Tuning Your Business Operations with Business Strategist Gwen Bortner Episode 244: Behind the Counter: From E-Commerce to Brick and Mortar with Chris Waddy of Loopy Wool Episode 259: Behind the Counter: Building a Unique Retail Shop with Heart with Amy & Chris Hart About your host, Wendy Batten In case we haven't met yet, I'm Wendy, a small business coach and founder of the Retailer's Inner Circle, where I help other independent shop owners learn how to gain the right business skillsets to see more profits, paychecks, and joy as they navigate running their retail business.  Through online classes, business coaching programs, speaking, and a top-ranked podcast, I've helped hundreds of retailers around the globe reclaim their dream and see the success they want from their beautiful shops. My signature private coaching community, The Retailer's Inner Circle, has helped retailers around the world build their retail business skill sets and confidence.  I am proud to have been featured in several major publications, including my own business column in What Women Create magazine. I have been privileged to be a guest on top-ranked podcasts and sought-after as a guest speaker and teacher for several brands, associations, and communities that are passionate about the success of independent retailers. When I'm not coaching, you will find me either DIYing and renovating my very imperfect old crooked cottage by the sea in the UNESCO World Heritage town of Lunenburg, NS, or blogging about our travel and RVing adventures and the weird fun things we get up to in our coastal village. I'd love to invite you to check out one of my free resources for real retailers at https://wendybatten.com/free-resources/    For more support from Wendy   Join Wendy's CEO Planning Session for Retailers Retailer's Inner Circle - Join Wendy inside the best retailer's community Free resources for shop owners   Hang out and connect with Wendy on IG    All of Wendy's programs and services for shop owners can be found HERE.  Subscribe & Review on iTunes Are you subscribed to my podcast? If you're not, I'd love you to consider it. Subscribing means you won't miss an episode! Click here to subscribe to iTunes! If you want to be more of a rockstar, I'd love it if you could leave a review over on iTunes as well.  Those reviews help other retailers find my podcast and they're also fun for me to go in and read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favorite part of the podcast is. So grateful for you! Thank you!

What if the only thing standing between you and the next level of your life wasn't strategy—but belief? In this electric crossover episode, Dr. Lauryn shares the mic with Dr. Jessica Emery, host of The Happy CEO, for a raw, empowering conversation on what it really takes to break free from the traditional healthcare mold and step into something more. Whether you're a chiropractor, dentist, or any kind of provider, this is your permission slip to think bigger.Together, Lauryn and Jessica unpack the mindset shifts required to build a personal brand, create new income streams, and expand your identity beyond your degree. They explore why hustle isn't always bad, how to balance masculine and feminine energy in business, and why fear keeps so many providers stuck. If you've ever felt called to something more but didn't know how to start, this episode is your blueprint.Key Takeaways:Mindset is the Foundation of Expansion: Healthcare providers often operate from a place of scarcity and fear, but growth begins when you believe you're capable of more than your credentials or clinical role.You Are the Brand: Personal branding is no longer optional—especially in 2025. Lauryn and Jessica explain how your authenticity, energy, and story are the most powerful tools for building trust and expanding your influence.Freedom Requires Strategy and Self-Work: From building multiple income streams to understanding your human design, providers need both business systems and personal insight to avoid burnout and scale sustainably.Start Before You're Ready: The path to success isn't about waiting for the right time—it's about creating space, investing in yourself, and stepping into rooms that expand your vision.About the Guest: Dr. Jessica Emery is a multi-passionate entrepreneur, brand strategist, and former cosmetic dentist who has successfully built multiple seven-figure businesses. After founding and scaling Sugar Fix Dental Loft in Chicago, she transitioned into coaching and content creation, helping healthcare professionals grow magnetic personal brands through her company, Happy CEO. Known for her vibrant energy and signature blend of mindset and marketing, Jessica now empowers women to live boldly, create impact, and turn their dream lives into reality.Follow Jessica: Website | Instagram Listen to Happy CEO: Spotify | AppleResources:Join the waitlist for Multipassionate EntrepreneurFor those interested in building a profitable personal brand in just two hours a week, check out Dr. Lauryn's new membership group Beyond Brick & Mortar!Sign up for the Weekly Slay newsletter!Follow She Slays and Dr. Lauryn: Instagram | X | LinkedIn |

Is hustle culture really the enemy—or are we just missing the point of what it means to grow? In this segment, business strategist Racheal Cook reframes the conversation around early career grind, arguing that what we truly need isn't more hustle—it's mastery.Through the lens of music, sports, and entrepreneurship, Racheal shares how practicing with intention leads to long-term excellence, not burnout. Whether you're just starting out or in a season of scaling, this is your reminder that success takes time, nuance, and skill—and you can't outsource the foundation.Listen to the full episode: Spotify | AppleLearn more about CEO CollectiveListen to Promote Yourself to CEO: Spotify | Apple Follow Racheal: LinkedIn | InstagramResources:Join the waitlist for Multipassionate EntrepreneurFor those interested in building a profitable personal brand in just two hours a week, check out Dr. Lauryn's new membership group Beyond Brick & Mortar!Sign up for the Weekly Slay newsletter!Follow She Slays and Dr. Lauryn: Instagram | X | LinkedIn | FacebookSign up here to receive our monthly associate job postings email.

If you've ever downloaded a formula from the PCCA database and thought, “Wow, that was easy,” you're not wrong — but behind that single click is a mountain of work, innovation and science. In this episode of the Mortar & Pestle, PCCA Senior Formulation Specialist & Project Manager Stacey Lemus, BS, joins host Mike De Lisio and co-host Sebastian Denison, RPh, FAARM  (Candidate) to give us a behind-the-scenes look at the engine that drives PCCA's formulation development.

What does it actually feel like to be in the middle of a quantum leap? Not the curated Instagram version or the polished business case study—but the real, raw, confusing, exhilarating truth. In this solo episode, Dr. Lauryn pulls back the curtain on the leap she's been living over the past year: from spiritual downloads in Colombia to scary investments, massive growth, and the identity death that comes with becoming someone new.You'll hear why quantum leaps aren't just about strategy—they're about surrender, rewiring old patterns, facing unexpected fear, and expanding your capacity for abundance. Lauryn shares the books, insights, and rituals that helped her navigate the leap, as well as what she wishes more entrepreneurs would talk about. If you've ever found yourself in the messy middle, or wondered if you're doing it wrong, this episode is the permission slip and pep talk you didn't know you needed.Key Takeaways:Quantum leaps require letting go of old identities. True transformation doesn't happen without discomfort. Lauryn shares how shedding limiting patterns and perfectionism made space for her next level of purpose.Success brings its own fears. When the abundance finally shows up—money, time, visibility—it often triggers upper-limit fears. Lauryn unpacks why that happens and how to move through it with intention.You need new rooms for new growth. As your vision expands, so must your environment. Lauryn discusses outgrowing certain relationships and finding new communities that normalize your next level.Speed multiplies with alignment. In the midst of her leap, decisions, revenue, and responsibilities all accelerated. Lauryn shares how she's staying grounded while operating at an entirely new pace.Resources:Uncharted: A 3 Day Personal Brand Activation for Clinicians Called to MoreJoin the waitlist for Multipassionate EntrepreneurFor those interested in building a profitable personal brand in just two hours a week, check out Dr. Lauryn's new membership group Beyond Brick & Mortar!Sign up for the Weekly Slay newsletter!Follow She Slays and Dr. Lauryn: Instagram | X | LinkedIn | FacebookSign up here to receive our monthly associate job postings email.Mentioned in this episode:Learn more about Sunlighten Saunas and get your She Slays discount by clicking the link below!Sunlighten SaunasDo you need help in your practice with the busy work that you or your staff don't like doing? If you said yes, then you've got to check out the virtual chiropractic assistants offered by Chiro Matchmakers.Chiro MatchmakersTo learn more about CLA and the INSiGHT scanner go

Welcome to Episode 101 of Law and Mortar with Trent Cotney, Partner at Adams and Reese LLP, and John Kenney, CEO of Cotney Consulting Group. This week's episode delivers a candid discussion on the critical role immigration plays in the construction workforce, especially in roofing, and what contractors need to know to navigate evolving enforcement and compliance challenges.

What if the secret to reigniting connection isn't about gender roles, but energetic balance? In this replay, Dr. Brian Paris offers a fresh framework for understanding relationship dynamics through the lens of alpha and omega energy—think structure and flow, direction and expression.By separating these energies from traditional masculine/feminine labels, Dr. Paris shows how couples (especially those in business together) can create both resonance and attraction by shifting how they show up energetically. Whether you're in hustle mode or craving deeper connection, this one's for you.Listen to the full episode with Dr. Brian Paris: Spotify | AppleFollow Dr. Brian: YouTube | LinkedIn | Instagram | FacebookResources:Uncharted: A 3 Day Personal Brand Activation for Clinicians Called to MoreJoin the waitlist for Multipassionate EntrepreneurFor those interested in building a profitable personal brand in just two hours a week, check out Dr. Lauryn's new membership group Beyond Brick & Mortar!Sign up for the Weekly Slay newsletter!Follow She Slays and Dr. Lauryn: Instagram | X | LinkedIn | FacebookSign up here to receive our monthly associate job postings email.

Is burnout really a personal failing—or is the system setting us up to fail? In this eye-opening episode, Dr. Lauryn sits down with award-winning educator and leadership coach Dr. Veirdre Jackson to challenge one of the most harmful myths in healthcare: that self-care alone can fix burnout. If you've ever felt like you're drowning in responsibilities and being told to “just breathe,” this conversation is your lifeline.Together, they unpack why community care must replace performative self-care, how trauma lives in the nervous system, and what leaders can do to regulate their own stress before managing others. Dr. Jackson shares powerful, science-backed practices that foster true organizational resilience—plus, a practical “refill system” for creating cultures that sustain both providers and patients.Key Takeaways:Burnout is a system failure, not a personal weakness. Dr. Jackson explains how emotional exhaustion, cynicism, and low self-efficacy stem from unsustainable workloads, not a lack of bubble baths.Somatic regulation is a leadership skill. You can't lead others through chaos if your own nervous system is dysregulated—learn how to build moments of sensory reset into daily practice.Community care trumps performative self-care. True healing happens when workplaces build in reflection, release, and recovery, not when overwhelmed employees are told to "self-manage" more.The body holds the story. Trauma isn't just mental—it lives in the nervous system. Dr. Jackson shares how to read and respond to what stress signals are actually telling us.About the Guest:Dr. Veirdre Jackson is an award-winning author, educator, and the CEO of Living Strong Consulting. With over two decades of experience in nonprofit leadership and trauma-informed training, she equips organizations and individuals with the tools to foster resilience and create transformative change. A certified coach with the John Maxwell Team, Dr. Jackson is also the host of the internationally streamed podcast Living Strong: The Flip Side of Adversity, and the author of Fearless Conversations with a Limitless God. Her work bridges brain science, leadership, and somatic wellness to build stronger communities from the inside out.Get in touch with Dr. Veirdre via email: info@livingstrongllc.comCheck out all things Living StrongFollow Dr. Veirdre on InstagramResources:Uncharted: A 3 Day Personal Brand Activation for Clinicians Called to MoreJoin the waitlist for Multipassionate EntrepreneurFor those interested in building a profitable personal brand in just two hours a week, check out Dr. Lauryn's new membership group Beyond Brick & Mortar!Sign up for the Weekly Slay newsletter!Follow She Slays and Dr. Lauryn: Instagram | X |

In this She Slays Replay, Dr. Kate Gress breaks down how she was able to successfully transition herself out of her practice. She highlights what those first steps were, what it felt like taking on less and less, how her staff reacted to it, and the systems she made sure would be in place as she was there less.Listen to the full episode with Dr. Kate Gress: Spotify | AppleFollow Dr. Kate: LinkedIn | WebsiteResources:For those interested in building a profitable personal brand in just two hours a week, check out Dr. Lauryn's new membership group Beyond Brick & Mortar!Grab Lauryn's free “Sexy Niche Checklist” from her website.Sign up for the Weekly Slay newsletter!Follow She Slays and Dr. Lauryn: Instagram | X | LinkedIn | FacebookSign up here to receive our monthly associate job postings email.

What happens when a freedom-loving visionary marries a safety-driven planner? In this honest and hilarious conversation, Dr. Lauryn teams up with her husband Kirby to unpack how their clashing money personas—growth vs. security—have challenged, strengthened, and ultimately deepened their marriage. If you've ever felt like you and your partner speak different financial languages, this episode will feel like a mirror (with some much-needed comic relief).Lauryn and Kirby explore the “shadow” and “winning” sides of their money types, how those personas show up in business and home life, and why clear goals and core values are essential to keeping peace. They also share communication tactics, practical financial planning tips, and the deeply personal stories that shaped their views on money. Whether you're the gas pedal or the guardrails, this episode offers tools and perspective to help your relationship thrive.Take Garrett Gunderson's Money Persona QuizJoin the waitlist for Multipassionate EntrepreneurKey Takeaways:Understand your financial persona: Lauryn and Kirby explore the “shadow” and “winning” sides of money types—growth/freedom vs. safety/security—and how understanding your own and your partner's can transform communication.Plan when it's calm, not when it's chaotic: Creating shared financial values, goals, and systems before you're in conflict helps guide decision-making when tensions rise.Use tools and language that unify: Tools like money quizzes and one-page financial philosophies give couples shared language and context, reducing blame and increasing empathy.Harmony comes from understanding, not sameness: The goal isn't to become the same type—it's to work in synergy, using your differences as a strength rather than a struggle.Resources:For those interested in building a profitable personal brand in just two hours a week, check out Dr. Lauryn's new membership group Beyond Brick & Mortar!Grab Lauryn's free “Sexy Niche Checklist” from her website.Sign up for the Weekly Slay newsletter!Follow She Slays and Dr. Lauryn: Instagram | X | LinkedIn | FacebookSign up here to receive our monthly associate job postings email.Mentioned in this episode:Learn more about Sunlighten Saunas and get your She Slays discount by clicking the link below!She Slays Associates Job BoardGo from surviving to thriving with Genesis Chiropractic Software. Learn more and get your special discount using the link below!Genesis Chiropractic SoftwareHolistic Marketing HubHolistic Marketing HubDo you need help in...

In this She Slays Replay, Dr. Caleb Masterson breaks down the three essential ingredients every practice leader needs to cultivate a thriving team: Autonomy, Belonging, and Clarity. From humble leadership beginnings to defining mission and vision mid-pandemic, Dr. Masterson shares how his practice culture transformed once he empowered his team and let go of micromanagement.Lauryn and Caleb dig into the ego traps that sabotage delegation, the power of clearly defined purpose, and why letting your people do meaningful work—with structure and support—leads to stronger teams and better patient outcomes. If you're struggling with staff engagement or leadership burnout, this conversation is a must-hear.Listen to the full episode: Spotify | AppleFollow Dr. Caleb: Website | Instagram | LinkedIn Resources:For those interested in building a profitable personal brand in just two hours a week, check out Dr. Lauryn's new membership group Beyond Brick & Mortar!Grab Lauryn's free “Sexy Niche Checklist” from her website.Sign up for the Weekly Slay newsletter!Follow She Slays and Dr. Lauryn: Instagram | X | LinkedIn | Facebook

What if everything you've been told about retirement and budgeting is wrong? In this bold and hilarious conversation, Dr. Lauryn sits down with best-selling author and financial disruptor Garrett Gunderson to rethink everything from 401ks to scarcity-based money mindsets. Garrett shares his journey from a coal mining lineage to redefining wealth, and breaks down why so many financial “truths” are actually traps designed to keep you disempowered.They dive into why traditional retirement plans fall short, how budgeting often creates more stress than freedom, and what it really means to become financially independent in today's world. You'll learn Garrett's framework for building wealth in 3–7 years, how to use whole life insurance strategically, and how to align your financial strategy with your personality. This episode is a masterclass in thinking differently, investing smarter, and living more abundantly.Key Takeaways:Traditional retirement plans are broken. Garrett explains how 401ks were designed to benefit institutions more than individuals and why most retirement strategies are based on outdated, flawed assumptions.Budgeting isn't the answer—mindful cash management is. Instead of restrictive budgets, Garrett promotes a system where you automatically save, plug financial leaks, and spend intentionally.Build wealth by expanding your means, not shrinking them. Garrett outlines how to create financial independence by focusing on cash flow, investing in yourself, and picking the right asset class based on your strengths.Whole life insurance can be a powerful savings vehicle. When structured properly, it's a safe, tax-advantaged alternative to bonds with long-term benefits and liquidity.Guest Bio:Garrett Gunderson is a financial educator, entrepreneur, and best-selling author of Killing Sacred Cows and What Would the Rockefellers Do?. With a mission to expose the myths that keep people stuck financially, he helps entrepreneurs achieve true financial independence through cash flow strategies, mindful money management, and value-aligned investing. He is also the creator of the program Multiplier and the star of the Amazon Prime comedy special The American Ream.DM Garrett on Instagram with Lauryn or the podcast's name and he will send you his audiobook, What Would the Rockefellers Do?, for free!Follow Garrett: Instagram | LinkedIn | WebsiteWatch Garrett's comedy special on Amazon Prime: The American ReamResources:For those interested in building a profitable personal brand in just two hours a week, check out Dr. Lauryn's new membership group Beyond Brick & Mortar!Grab Lauryn's free “Sexy Niche Checklist” from her website.Sign up for the Weekly Slay newsletter!Follow She Slays and Dr. Lauryn: Instagram | X |

In this She Slays Replay, business strategist Kelly Roach breaks down one of the most overlooked truths in entrepreneurship: complexity kills growth. Whether it's bloated systems, too many offers, or just shiny object syndrome, Kelly explains why scaling a business successfully means simplifying first—often ruthlessly.Lauryn and Kelly explore the emotional attachments business owners develop to outdated systems, the myth that busy equals productive, and why so many entrepreneurs sabotage progress once things start working. If your practice feels overcomplicated or chaotic, this is the mindset shift you've been waiting for.Listen to the full episode: Spotify | AppleFollow Kelly: LinkedIn | Instagram | X | YouTubeResources:For those interested in building a profitable personal brand in just two hours a week, check out Dr. Lauryn's new membership group Beyond Brick & Mortar!Grab Lauryn's free “Sexy Niche Checklist” from her website.Sign up for the Weekly Slay newsletter!Follow She Slays and Dr. Lauryn: Instagram | X | LinkedIn | Facebook