Podcasts about Sanford

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Latest podcast episodes about Sanford

BE THAT LAWYER
Robert Armstrong & Sandy Fisch: Why Most Law Firms Never Scale

BE THAT LAWYER

Play Episode Listen Later Jan 29, 2026 34:18


In this episode, Steve Fretzin, Robert Armstrong, and Sandy Fisch discuss:Legal expertise without systems limits growthFocus outperforms expansion without infrastructureValue-based models outperform time-based billing in an AI-driven futureFuture-proof firms are systemized, collaborative, and diversified Key Takeaways:Most firms are built by technicians who understand legal work but not business operations. Sustainable firms require deliberate work on systems, strategy, and management.Deep specialization strengthens results, clarity, and scale. Expanding practice areas too early dilutes effectiveness and increases operational drag.Hourly billing weakens as automation accelerates legal work. Flat-fee pricing combined with strong human relationships aligns better with efficiency and client outcomes.Recurring revenue, acquisition-ready structures, and trusted peer communities reduce dependence on individuals. Long-term resilience comes from systems, relationships, and adaptive business models. "There's a difference between working on the business and working in the business." —  Sandy Fisch Check out my new show, Be That Lawyer Coaches Corner, and get the strategies I use with my clients to win more business and love your career again. Ready to go from good to GOAT in your legal marketing game? Don't miss PIMCON—where the brightest minds in professional services gather to share what really works. Lock in your spot now: https://www.pimcon.org/ Thank you to our Sponsor!Rankings.io: https://rankings.io/ Ready to grow your law practice without selling or chasing? Book your free 30-minute strategy session now—let's make this your breakout year: https://fretzin.com/ About Robert Armstrong: Robert Armstrong is President of the American Academy of Estate Planning Attorneys and co-founder of Armstrong, Fisch & Tutoli, a leading San Diego estate planning firm. A U.S. Navy veteran and summa cum laude graduate of UC San Diego, he earned his Juris Doctor from the University of San Diego in 1976.A recognized thought leader in estate planning, Robert has authored several books, including The E-Myth Attorney, and has been quoted in national publications such as the Wall Street Journal. He frequently appears on television as an estate planning expert.Robert lives in Knoxville, Tennessee, with his wife, Jennifer, and enjoys reading, daily workouts, and time outdoors with his family. About Sandy Fisch: Sanford Fisch is a principal at Armstrong, Fisch & Tutoli, a leading San Diego estate planning firm recognized nationwide for excellence. He co-founded the American Academy of Estate Planning Attorneys to help attorneys and law firms improve their skills and practices.Known for expertise and enthusiasm, Sanford seeks more effective ways to serve clients, support fellow attorneys, and advance the practice of estate planning law across the United States. Connect with Robert Armstrong & Sandy Fisch:  Website: https://www.aftattorneys.com/ Connect with Steve Fretzin:LinkedIn: Steve FretzinTwitter: @stevefretzinInstagram: @fretzinsteveFacebook: Fretzin, Inc.Website: Fretzin.comEmail: Steve@Fretzin.comBook: Legal Business Development Isn't Rocket Science and more!YouTube: Steve FretzinCall Steve directly at 847-602-6911 Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it. 

The Drew Mariani Show
Chaplet of Divine Mercy and Natural Law with Dr. Jonathan Sanford

The Drew Mariani Show

Play Episode Listen Later Jan 28, 2026 51:12


Hour 2 for 1/28/26 Drew and Brooke pray the Chaplet of Divine Mercy (1:00). Then, Dr. Jonathan J. Sanford from the University of Dallas covers the importance of the Natural Law (33:43), the dictatorship of relativism (39:29), how sin darkens the mind (50:06), and the importance of good friends (54:27). Link: relevantradio.com/udallas

Germ & Worm
85: Hotel Health: How to Avoid Hotel Hell!

Germ & Worm

Play Episode Listen Later Jan 27, 2026 34:20 Transcription Available


Ayubowan! Today, travel medicine specialists Drs. Paul Pottinger & Chris Sanford answer your travel health questions, including:Bed bugs–how to sniff them out!The hotel ice machine–safe to use?Drinking safely at the bar–can it be done?Laundry: How gross can it get?Is my shower safe to use?What about the hotel pool–will it make me sick?Carbon monoxide and other toxins–can we avoid them?Drinking at the hotel bar–how to do it safely?Tips for safe & successful taxi rides?What hotel amenities should you anticipate–and which ones are rarely found?We hope you enjoy this podcast! If so, please follow us on the socials @germ.and.worm, subscribe to our RSS feed and share with your friends! We would so appreciate your rating and review to help us grow our audience. And, please visit our website: germandworm.com where you can find all our content and send us your questions and travel health anecdotes. Or, just send us an email: germandworm@gmail.com.Our Disclaimer: The Germ and Worm Podcast is designed to inform, inspire, and entertain. However, this podcast does NOT establish a doctor-patient relationship, and it should NOT replace your conversation with a qualified healthcare professional. Please see one before your next adventure. The opinions in this podcast are Dr. Sanford's & Dr. Pottinger's alone, and do not necessarily represent the opinions of the University of Washington or UW Medicine.

Hume Lake
20260124-jeff-sanford-sat-am

Hume Lake

Play Episode Listen Later Jan 26, 2026 39:27


20260124-jeff-sanford-sat-am by Hume Ministries

Hume Lake
20260124-jeff-sanford-sat-pm

Hume Lake

Play Episode Listen Later Jan 26, 2026 51:26


20260124-jeff-sanford-sat-pm by Hume Ministries

Hume Lake
201260125-jeff-sanford-sun-am

Hume Lake

Play Episode Listen Later Jan 26, 2026 14:10


201260125-jeff-sanford-sun-am by Hume Ministries

Hume Lake
20260123-jeff-sanford-fri-pm

Hume Lake

Play Episode Listen Later Jan 26, 2026 41:28


20260123-jeff-sanford-fri-pm by Hume Ministries

Cajun Catholics
Episode 355 - Angie Sanford

Cajun Catholics

Play Episode Listen Later Jan 26, 2026 28:30


Episode 355 - Angie Sanford by Cajun Catholics

Prometheus Lens
Revelation of Josephus w/ Dr. Sanford

Prometheus Lens

Play Episode Listen Later Jan 21, 2026 18:08 Transcription Available


Want more exclusive content?! http://prometheuslens.supercast.com to sign up for the "All Access Pass" and get early access to episodes, private community, members only episodes, private Q & A's, and coming documentaries. We also have a $4 dollar a month package that gets you early access and an ad free listening experience! ==================== Summary In this enlightening episode of the Prometheus Lens Podcast, host Doc Brown engages with Dr. Sanford, a multifaceted scholar with a background in geology and a passion for biblical history. The conversation delves into Dr. Sanford's journey into historical fiction, particularly his four-part novel series 'Cry For Jerusalem,' which explores the events surrounding the destruction of Jerusalem in 70 AD through the lens of historical figures like Josephus. The discussion also touches on the complexities of Josephus's character, the role of women in the rebellion, surprising discoveries in research, and the themes of revenge and forgiveness woven throughout the narrative. ====================

Germ & Worm
84: Air Pollution in New Delhi: Say it Ain't So

Germ & Worm

Play Episode Listen Later Jan 20, 2026 28:20 Transcription Available


Vanakkam! Today, travel medicine specialists Drs. Paul Pottinger & Chris Sanford answer your travel health questions, including:Why should I visit Japan? https://www.japan.travel/en/us/Is COVID-19 immunization safe during pregnancy?Is there really malaria now in Westchester County?What should people do to stay safe if caught in a flood?New drugs for gonorrhea: Too good to be true?Is AI ready for prime-time in travel health?What antibiotics are best for sinusitis, and how long should I take them?Just how bad is the air in New Delhi, and what can I do about it?We hope you enjoy this podcast! If so, please follow us on the socials @germ.and.worm, subscribe to our RSS feed and share with your friends! We would so appreciate your rating and review to help us grow our audience. And, please visit our website: germandworm.com where you can find all our content and send us your questions and travel health anecdotes. Or, just send us an email: germandworm@gmail.com.Our Disclaimer: The Germ and Worm Podcast is designed to inform, inspire, and entertain. However, this podcast does NOT establish a doctor-patient relationship, and it should NOT replace your conversation with a qualified healthcare professional. Please see one before your next adventure. The opinions in this podcast are Dr. Sanford's & Dr. Pottinger's alone, and do not necessarily represent the opinions of the University of Washington or UW Medicine.

Aggie Radio
Story of the Week: From Norway to Logan, Karyn Sanford finds connection and growth at Utah State

Aggie Radio

Play Episode Listen Later Jan 19, 2026 4:10


For more information, visit the Utah Statesman's website usustatesman.com or keep up on Instagram @utahstatesman

Tavis Smiley
Ilunga Adell joins Tavis Smiley

Tavis Smiley

Play Episode Listen Later Jan 16, 2026 18:29


IIunga Adell, television writer and actor, looks back at his time on “Sanford and Son,” which premiered on this day in 1972, as well as his long career on beloved shows like “227,” “A Different World,” “Roc,”and “Moesha.”Become a supporter of this podcast: https://www.spreaker.com/podcast/tavis-smiley--6286410/support.

Unstoppable Mindset
Episode 405 – Building an Unstoppable Mind Through Laughter and Perspective with Sir James Gray Robinson

Unstoppable Mindset

Play Episode Listen Later Jan 13, 2026 59:43


Laughter may be one of the most powerful tools we have for navigating stress, burnout, and the weight of modern life. In this conversation, I had the pleasure of sitting down once again with Sir James Gray Robinson to explore why humor, self-awareness, and gratitude matter far more than most of us realize. James and I talk about how easily we lose the ability to laugh at ourselves, how that loss feeds stress and burnout, and why taking life too seriously often does more harm than good. Along the way, we reflect on comedy, culture, trauma, and the simple truth that being able to laugh can shift perspective faster than almost anything else. James also shares what he has learned from years of coaching high-stress professionals, especially lawyers, about how laughter resets the nervous system and opens the door to better problem solving. We talk about gratitude as a powerful antidote to fear and anger, the role artificial intelligence can play as a daily tool for perspective, and how self-reflection helps us separate reality from the stories our minds create. We even explore James's work with an ancient royal order dedicated to service and philanthropy. I believe you will find this conversation thoughtful, grounding, and surprisingly uplifting, because at its core, it reminds us that joy, humor, and connection are not luxuries. They are essential to living an unstoppable life. Highlights: 00:59 – Learn why losing the ability to laugh at yourself creates stress and emotional rigidity.04:26 – Understand the difference between witty humor and humor that harms rather than heals.11:03 – Discover how laughter resets the nervous system and interrupts burnout patterns.15:35 – Learn why gratitude is one of the strongest tools for overcoming fear and anger.16:16 – Hear how artificial intelligence can be used as a daily tool to shift perspective and invite joy.35:19 – Understand how burnout often begins with internal stories that distort reality and fuel stress. About the Guest: Sir James Gray Robinson, Esq. is an award winning third-generation trial attorney who specialized in family law and civil litigation for 27 years in his native North Carolina. Burned out, Sir James quit in 2004 and has spent the next 20 years doing extensive research and innovative training to help others facing burnout and personal crises to heal. He has taught wellness, transformation, and mindfulness internationally to thousands of private clients, businesses, and associations. As a licensed attorney, he is focused on helping lawyers, professionals, entrepreneurs, employers, and parents facing stress, anxiety, addiction, depression, exhaustion, and burnout. Sir James is a highly respected speaker, writer, TV personality, mentor, consultant, mastermind, and spiritual leader/healer who is committed to healing the planet. He possesses over 30 certifications and degrees in law, healing, and coaching, as well as hundreds of hours of post-certification training in the fields of neuroscience, neurobiology, and neuroplasticity, epigenetics, mind-body-spirit medicine, and brain/heart integration. Having experienced multiple near-death experiences has given him a deeper connection with divinity and spiritual energy. Sir James regularly trains professionals, high-level executives, and businesspeople to hack their brains to turn stress into success. He is regularly invited to speak at ABA and state bar events about mental and emotional health. His work is frequently published in legal and personal growth magazines, including the ABA Journal, Attorneys-at-Work Magazine, and the Family Law Journal. Sir James has authored 13 books on personal growth and healing, including three targeting stressed professionals as well as over 100 articles published in national magazines. He has produced several training videos for attorneys, executives, entrepreneurs and high-level professionals. Sir James has generously endowed numerous projects around the world to help children, indigenous natives, orphans and the sick, including clean water projects in the Manu Rain Forest, Orphanages, Schools and Medical Clinics/Ambulances in India, Buddhist monks in Nepal, and schools in Kenya, Ecuador, and Puerto Rico. In addition to his extensive contributions, Sir James produced and starred in three documentaries that will be released in 2024, focusing on healing, mental and emotional health. The first, "Beyond Physical Matter," is available on several streaming platforms, including Amazon Prime. The trailer can be found at www.BeyondPhysicalMatter.com. The second, “Beyond the Mastermind Secret”, is scheduled for release in the fall of 2024. The trailer can be found at https://BeyondMastermindSecrets.com/. The third, “Beyond Physical Life” is scheduled for release at the end of 2024. The trailer can be found at https://beyondphysicallife.com/. He has formed an entertainment media production company known as Beyond Entertainment Global, LLC, and is currently producing feature length films and other media. In recognition of his outstanding work and philanthropy, Sir James was recently knighted by the Royal Order of Constantine the Great and Saint Helen. In addition, Sir James won the prestigious International Impact Book Award for his new book “Thriving in the Legal Arena: The Ultimate Lawyer's Guide for Transforming Stress into Success”. Several of his other books have won international book awards as well. Sir James was recently awarded the President's Lifetime Achievement Award by President Joe Biden for his outstanding service to his community, country and the world. He will be awarded the prestigious International Humanitarian Award known as Men with Hearts, in London, England in the fall of 2024, as well as Man of the Year and Couple of the year with his wife, Linda Giangreco. Sir James has a wide variety of work/life experiences, including restauranteur, cattle rancher, horse trainer, substance abuse counselor, treatment center director, energy healer, bodyguard, legal counselor for several international spiritual organizations, golfer and marathon runner. He graduated from R.J. Reynolds High School in 1971, Davidson College in 1975 and Wake Forest University School of Law in 1978. Ways to connect with Sir James**:** FB - https://www.facebook.com/sirjamesgrayrobinson  IG - https://www.instagram.com/sirjamesgrayrobinson/  TikTok - https://www.tiktok.com/@sirjamesgrayrobinson?_t=8hOuSCTDAw4&_r=1 Youtube - https://www.youtube.com/@JamesGrayRobinson LinkedIn - https://www.linkedin.com/in/gray-robinson-/ About the Host: Michael Hingson is a New York Times best-selling author, international lecturer, and Chief Vision Officer for accessiBe. Michael, blind since birth, survived the 9/11 attacks with the help of his guide dog Roselle. This story is the subject of his best-selling book, Thunder Dog. Michael gives over 100 presentations around the world each year speaking to influential groups such as Exxon Mobile, AT&T, Federal Express, Scripps College, Rutgers University, Children's Hospital, and the American Red Cross just to name a few. He is Ambassador for the National Braille Literacy Campaign for the National Federation of the Blind and also serves as Ambassador for the American Humane Association's 2012 Hero Dog Awards. https://michaelhingson.com https://www.facebook.com/michael.hingson.author.speaker/ https://twitter.com/mhingson https://www.youtube.com/user/mhingson https://www.linkedin.com/in/michaelhingson/ accessiBe Links https://accessibe.com/ https://www.youtube.com/c/accessiBe https://www.linkedin.com/company/accessibe/mycompany/ https://www.facebook.com/accessibe/ Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can subscribe in your favorite podcast app. You can also support our podcast through our tip jar https://tips.pinecast.com/jar/unstoppable-mindset . Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts. Transcription Notes: Michael Hingson  00:00 Access Cast and accessiBe Initiative presents Unstoppable Mindset. The podcast where inclusion, diversity and the unexpected meet. Hi, I'm Michael Hingson, Chief Vision Officer for accessiBe and the author of the number one New York Times bestselling book, Thunder dog, the story of a blind man, his guide dog and the triumph of trust. Thanks for joining me on my podcast as we explore our own blinding fears of inclusion unacceptance and our resistance to change. We will discover the idea that no matter the situation, or the people we encounter, our own fears, and prejudices often are our strongest barriers to moving forward. The unstoppable mindset podcast is sponsored by accessiBe, that's a c c e s s i capital B e. Visit www.accessibe.com to learn how you can make your website accessible for persons with disabilities. And to help make the internet fully inclusive by the year 2025. Glad you dropped by we're happy to meet you and to have you here with us. Michael Hingson  01:17 Well, hi everyone, and welcome to another edition of unstoppable mindset. And we're doing something today we haven't done too often, but we've done it a few times. We are having a second conversation with James Gray Robinson, actually, sir, James Gray Robinson, and we're going to talk about that part of it today we did last time, but I'm going to start actually a little bit different way. You and I were just talking about humor. We were talking about Mel Brooks, because I, when you came into the to the room, I said, What in the wide, wide world of sports is it going on here, which is a very famous line from Blazing Saddles. And you pointed out that that movie probably couldn't be made today, and I agree. But why do you think that is Sir James Gray Robinson, Esq  02:10 I think that we've become so disenchanted with ourselves that everything's offensive now, I think back when we and when I grew up in the 50s and 60s, people had so many really, you know, life threatening things to think about, like atomic war and, you know, it just seems like people have shifted their consciousness away from having a good time to simply having to be right all the time. And so we've lost the ability to laugh at ourselves. I mean, one of my favorite lines is, if you think Talk is cheap, you've never talked to a lawyer. And the thing is, is that I'm a lawyer, and I find that incredibly funny, yeah, because if you can't laugh at yourself, then you really are going to struggle in life, because a lot of times, things don't work out the way that we anticipated or wanted them to. And there's a couple of different ways that we can react to that or respond to that. There's a I found that people are losing the ability to take responsibility for themselves and that they blame everything on everybody else. We're raising a nation of victims, and victims are not going to laugh at anything. So what we, I think, what we have to do is we have to start teaching our children how to have a sense of humor. If something doesn't happen the just the way we want it to, then laugh at it. It doesn't have to, you know, unless it's pain, you know, if it's physically abusive or something, then you know. But the thing is, we're trying to helicopter parent everything, and we all get so upset when somebody says something off the cuff or maybe without fully thinking through what they're saying. So it's, it's just unfortunate that there are many, many things in life I think could be avoided with just a good chuckle and go ahead. Well, I was just going to say, you know, like if somebody said to me, you're. Eyes on wrong I'd laugh because it would what difference does it make? But what my tile looks like? Yeah, and I would just laugh, and I would laugh at me, and I would laugh at them, because somebody thought that there was something wrong with that, yeah. Michael Hingson  05:21 Well, what about people like Don Rickles? You know, who, who was always known for insulting everyone and being an obnoxious character. What do you think about him? Sir James Gray Robinson, Esq  05:36 I you know the thing is, is that he was offensive, but he wasn't, what's the word? I would say he he wasn't profane, because he never cursed at anybody. You know, I've watched a couple of roasts. You know, they call them roast, right? They get a bunch of people together, and they make fun of somebody. And back in the day, when Don Rickles and Johnny Carson, Milton, burl, rich, little even, what couple of committee is, I can't think of, but they were extremely witty, and they were perhaps offensive, but they weren't necessarily insulting to the point where you It's not Funny. And I think we've got and we've gone to the point where we now are seeing these roasts. And I thought I saw Tom Brady's roast. Actually paid to watch it, and it was the most profane, you know, unfunny, hurtful, hour and a half I think I've ever watched, and it just I didn't smile once. I just was wincing the whole way through, wondering why people think that sort of nonsense is funny. Michael Hingson  07:19 Well, I asked about Don Rickles, because I saw an interview with him on the Donahue show, when Phil Donahue had his TV show, one of the things. And after he said this, I thought about it, and of course, never really was able to see in person, but I believed him. Don rickel said, Look, I never pick on someone if I think they're going to be offended. He said, If I see somebody in the audience and start picking on them and it looks like they're taking offense or they're getting angry about it, I won't pick on them anymore. And he said I might even go talk with them later, but he said I won't pick on them anymore. And I thought about that, he said, I will never there are lines I won't cross, which is some of what you just said. But he really was absolutely adamant about the fact that he didn't really want to insult people. He wanted people to have fun, so he always looked for people in the audience who would laugh at what he had to say and how he and how he abused them and so on. He said those are the people that he really liked to to interact with because they weren't taking offense, which I thought was a very intuitive and interesting concept on his part. And if you really want to talk about a comedian who was never profane no matter what he did or happened to him, later, think about Bill Cosby, Sir James Gray Robinson, Esq  08:49 yeah, and or Red Skelton, or Red Skelton, yeah, that was and always, he would always end up with God Bless. And the thing that amazes me about today's comedy is how much violence. There's a subtle undercurrent of violence under all of their humor. And it's, you know, they're kind of like laughing at somebody who is hurt or is not as intelligent as the comedian thinks he is. Or, you know, they're making fun of stuff just to be hurtful. And it's not, you know, they've lost the connection between being taken taking fun, making fun of somebody and being hurtful. And I just amazed when I see a lot of comedians today. I mean, there's lots of very witty, very intelligent, grand guffaw producing comedy out. There. And it's, there's some, they're very, very talented comedians out there, but then there are the other people that want to drag you through the Michael Hingson  10:07 mud, yeah? And it's all shock. It's all shock, yeah, Sir James Gray Robinson, Esq  10:12 and intentionally offend you to, I guess it's some kind of power play, but it's simple. You know, people, I think that people actually are so traumatized that they they think it's funny when somebody traumatizes somebody else. Michael Hingson  10:34 Well, I Oh, Sir James Gray Robinson, Esq  10:35 go on. No, go right ahead. Michael Hingson  10:38 I I never got to see Don Rickles live, although I would have loved to, and I would love to have paid the money to sit in the front row, hopefully, hoping that he would pick on me so I could jump up and say, Yeah, I saw you once on TV. I took one look at you and haven't been able to see since. What do you think about that? Sir James Gray Robinson, Esq  11:02 Never that would be appropriate, yeah? I mean, because he'd love it, you're making fun, yeah, you're making fun of him, and you're making fun of yourself. And that's what I call self depreciating humor. He where the jokes, yeah, the joke really is about you. It's not about him, yeah, and it's in it, so it's people probably wouldn't take offense to that. But when people sit there, you know, start poking fun at how people look or what they their educational level, or their, you know, cultural background is I, I just don't get that. I mean, it's and I grieve that we're turning into bullies. Well, you know, and it's, it's unfortunate you Michael Hingson  11:52 you've dealt a lot, especially over the last 20 years, with burnout and things like that. Do you think that what's happening in in society based on what you're talking about, with the lack of humor, without self deprecating environments and all that. Do you think that's because it's stressful, contributing to burnout? Sir James Gray Robinson, Esq  12:14 Yes, I think, well, we again, we take ourselves way too seriously. The one thing that I've noticed, especially with my clients, is when I can get them to laugh, they start to take a different perspective of their life. But when they think everything that they're what I call they're stuck in Warrior mode. There's, you know, we have a, don't know if we talked about this last time, but we have a nervous system that goes one or two ways. It either goes to fight or flight, called the sympathetic nervous system, where you know you're reacting to everything in a negative way, because it's a matter of survival, or we go to the parasympathetic nervous system, which is the fun part of our psyche, and we can enjoy ourselves, but everybody is so scared of something there that they the body cannot stand That level of stress for years. I mean, that's what burnout is, and it it tears your body apart until it actually turns off. And that's what happens when you burn out. We used to call it nervous breakdown, but, you know now it's burnout. But the point is, is you just wear yourself out because you don't have anything that will break the constant stream of stress, and one of the best ways that you can handle stress is to laugh. Laugh at yourself, laugh at something, a joke, laugh at whatever you find stressful, because it breaks that autonomic nervous system response. And if you can reset yourself every now and then that you know, one of the ways I teach people how to deal with stress is to research jokes. Go buy a good joke book, and you can go and find enough. You know, all you need is a couple of jokes to start the day, and you're going to be in a much better frame of mind going to work or dealing with whatever you have to deal with. If you've laughed at least once before you go to work, because that that engages your parasympathetic. I call it the guru. And you can deal with adversity. You can deal with problems. You can actually problem solve. You. And but when we're stressed out because we're afraid of what's going to happen, we're afraid of making mistakes, and we're afraid of what somebody's going to think of us, then we are just going to end up in a very bad place, mentally and emotionally and physically. So it's, you know, one of the things that you can do, as if you're having to deal with stress on a daily basis, is to just remember how to be grateful. I mean, I think that of all the emotions, gratitude is probably the most powerful one there is because it will overcome fear, it will overcome anger, it will overcome shame, it will overcome guilt, it will overcome envy, all the negative emotions cannot stand up to gratitude. And so if you can learn to be grateful, and especially grateful for the struggle, then you are going to be a happy camper, and you can probably learn to laugh, until you can be grateful though you're going to struggle. And that's we're not designed to do the struggling. We're designed to have fun. I mean, that's people always say, what are my purpose, you know? And why am I doing here? And I said, you only have two purposes in life. One is to breathe, and the other one is to laugh. Everything else is just a complication. So if you just remember that, if you can be grateful and laugh once in a while, you're going to be a lot better off than somebody that takes it too seriously, Michael Hingson  16:44 yeah, well, and you, you must see a lot of it, because I know you, you do a lot of coaching and working with especially lawyers, which is a very stressful situation, especially people who are truly dedicated to the Law and who look at it in the right way, there must be a lot of stress. How do you get them to relax? I like the idea of getting a joke book. I think that's that's cute, and I think that that makes a lot of sense. But in but in general, how do you get people to laugh and to do it as a habit. Sir James Gray Robinson, Esq  17:24 Well, I've been doing this for 20 years, so my answer 20 years ago is probably a little different than the answer I have now. Artificial Intelligence is my friend, because I can, I can do anything with artificial intelligence. And one of the best ways I, you know, I program my artificial intelligence to to respond, to react and to know who I am. I put, I put all of my books onto artificial intelligence. Every time I write an article, I put it in there. I'm always talking to it. I'm always saying, Well, this is the way I feel about this. This is the way I feel about that. This is what this is funny to me. This something happened to me today that is was really funny. And then I tell it what was funny. And I would program this thing. So the next, when I wake up in the morning, I can just ask it tell me something that'll make me laugh, and it always has something that will make me laugh. And so because it can, not only does it know what I fed into it, it knows everything that's on the internet, right? And so you can, you can get a, you know, something funny, something to start your day, make me glad to be alive, you know, tell me something that'll make me grateful. All those things. It'll, just in a millisecond, it'll be on your screen, yeah. And so it's, that's a tool we obviously didn't have even a year ago, but 20 years ago, it was a little bit more depth, a little bit more effort to find these things. But you could, you could do that. I mean, we did have the internet 20 years ago, and so we, we could go looking and go searching for funny stuff. But it's not as easy as is artificial intelligence, so you know. And if you I'll tell you one thing, it's been a real tool that has been very useful for me, because sometimes if I'm not sure what I should say, my old my old motto was, if you don't know what to say, shut up. But now I asked, I asked, and I'm not sure what, how I should respond to this. What do you suggest? And it'll come up with some. Give me five things that I could say. Michael Hingson  19:59 Does it do? Will tell you, does it ever tell you should just shut up? Just checking yes, yes. Sir James Gray Robinson, Esq  20:04 Okay, good, good for you. Don't say any. Don't say anything, you fool. But the point is, is that it's got, you know, every book that's ever been written about psychology in its database, so you can find things that would make you sound wise and profound. And I use it all the time to figure out what to say, or to how a better way to say something is Yeah, and that way I've managed to stay pretty much out of trouble by and, you know, it's like having a friend who you could ask, What should I say? And they would come back with a couple of answers that you know, then you can just decide yourself which one you should use, right? Michael Hingson  20:57 And you may, and you may, in addition, tweak it which which makes sense, because AI is, is a tool, and I, I am not sure that it is going to ever develop truly to the point where it, if you will, wakes up and and becomes its own true intelligence, Skynet Sir James Gray Robinson, Esq  21:24 on all the Terminator series, Michael Hingson  21:27 or or in Robert heinleins, the Moon is a Harsh Mistress. The computer woke up. It helped as a still my favorite science fiction book, and it was, if you've never read it, it's a story about the the moon in 2076 which had been colonized and was being run by the lunar authority back on Earth, it had no clue about anything. And so in 2076 the moon revolted, and the computer and the computer helped. So on July 4, 2076 it was a great movie or a great book. I'd love to see it dramatized. If somebody would do it the right way, I think it'd make a great radio series. But haven't done it yet. Sir James Gray Robinson, Esq  22:14 Well, Robert Highland is a genius. No doubt about that, Stranger in a Strange Land was big in my developmental years, yeah, and Michael Hingson  22:26 that was the book that came out right after the Moon is a Harsh Mistress. I still think the moon and harsh mistress is even a better book than Stranger in a Strange Land. But Stranger in a Strange Land really did catch on and and rightfully so. It was, it was very clever. Sir James Gray Robinson, Esq  22:42 Well, most people, I mean, you know, clean humor is a good place to start, yeah, because I think that all of the profanity that comedians rely on to shock people. And, you know, there are two ways that we have the laugh response one is, is that it shocks you in the sense that it makes you afraid, because it seems like a attack on you. It's a defensive mechanism that we have. It's not even if it's not funny, we will laugh, because that's our body's way of dealing with something that's really traumatic. The other way is when we something strikes us as funny because it's witty or clever, and that is more of a that's a less stressful response. And can we, we can laugh, and it's a more of a genuine response than one where we're basically traumatized, right? And I think that, and with everything else, is who? Who do you hang around? Who is your tribe? Who do you? Somebody was somebody said, some psychologist said, you know, show me 10 of your friends and I'll tell you exactly what your problem is, because the people you hang around will mirror what's going on in your interior landscape. And if you've got friends who are problematic, that means that there's some things on your psyche that you need to take a look at. And you know that, and it's especially people who have been traumatized early in life. Their coping mechanisms and their judgment is not so good, right? So they have to take a step back and look at well, are these people helping me? Are they hurting me? Because if you notice, a lot of traumatized people will surround themselves with traumatized people, and all they do is whip themselves in the lather. Are every day, and they get so melodramatic, and they get so upset about everything that's going on in life, they can't find any sense of humor or any sense of joy, yeah, and it's until they let go of those, those trauma responses they're they're pretty much in a hat, in a self repeating habit that is not going to be healthy. Michael Hingson  25:29 And I think you're absolutely right. It is very much about joy. And we, we should. We should find ways to be joyful and feel joy, and, of course, laugh and not take life so seriously. Unfortunately, there's so much going on today with people who clearly have no sense of humor, or at least they never exhibit it, that it tends to really be a problem. And unfortunately, I think we're all learning some really bad habits, or many of us are learning some very bad habits because of that. And I don't know what's going to break that cycle, but the cycle is going to have to break at some point. Sir James Gray Robinson, Esq  26:14 It will, unfortunately, a lot of times it takes a revolution, yeah, in order to replace old, unhealthy thought patterns with better thought patterns. You know, I'm reminded of the old saying that when an idiot tries to teach another idiot, you end up with two idiots. So you you have to be careful about who you're taking advice from, right? And so if, especially you know my my advice to anybody that's struggling and suffering is turn off your phone and turn off your TV, and if you know how to read, go read a book, because when you can get into a period of calm, quiet reflection, you're going to be able to make More sense out of what's going on in your life, and especially if you're reading a book that will explain to you the best way to deal with challenges, right? But just or just read a funny book, you know, something you know I find sarcasm and cleverness, extremely funny. So I love books like Forrest Gump, who who take extreme examples and turns them into funny scenarios, and they did a good Michael Hingson  28:01 job making that into a movie too. I thought, Sir James Gray Robinson, Esq  28:05 I mean, I tell you, I forget who the director was, but they were brilliant because they were able to spin a story that was honest. But it wasn't offensive, and you could laugh because of all of forests characteristics and everything else, but it was presented in the way that it wasn't, you know? It wasn't being mean, right? And it wasn't, being unkind, and so it was just a story of a man who ended up being a success, and it was more through Providence than anything else. You know, I love the Marx Brothers, oh, sure, because they always had a way of making fun of each other and making fun of other people and making fun of themselves that was truly humorous. And it was more sight gags. It was more, you know, one liners, and it wasn't by being mean to anybody. It was as about being very aware of what was going on. Michael Hingson  29:25 I'm trying to remember which movie it was. I think it was duck soup. Somebody fell into the water and she yelled, throw me a lifesaver. And so somebody threw her a lifesaver. That is a candy. Yeah, it's just so clever. It was clever. But, you know, one of the things that I enjoy is old radio shows, radios from the shows from the 30s, 40s and 50s, and the humor, again, was respectful of. Hmm, and they could pick on people to a degree, but it was never in a in a mean way, but just the humor was always so clever, and so I would, Sir James Gray Robinson, Esq  30:14 I would listen George and Gracie Allen, George, Jack Benny, Michael Hingson  30:19 Phil Harris, Sir James Gray Robinson, Esq  30:21 and you was his name, Jackie Gleason, Michael Hingson  30:29 Amos and Andy. And of course, people today have decided Amos and Andy are offensive because they say it's all about blacks, and you're insulting black people. If anybody would go back and look in history, the reality is that Amos and Andy probably was one of the most well, it was one of the most popular shows on radio to the point where, if you were in a movie theater on Saturday afternoon watching a movie, they would stop it when Amos and Andy came on and play the show, and it didn't matter what the color of your skin was. In fact, I asked an Amos and Andy expert one time, when did they stop referring to themselves as black or dark? And the reason I asked that is because the first time I was exposed to Amos and Andy was actually the Amos and Andy TV shows, and I didn't know they were black, and I learned later that they were taken off the air when people started becoming offended because there were two black people. But I asked this, this lady about Amos and Andy, and when did they stop referring to themselves as black? And she said, Well, probably about the last time that she was aware of where there was a reference to it was 1937 so for many, many years, if you decided that their voices were black people, then, then you did, but they didn't talk about black or white or anything else. And and so it was. It was a very interesting show. And one guy usually was trying to con the other one and the other, well, king fish would con Andy, who usually fell for it. But gee, how many shows with white people do we see the same thing. You know? The reality is that it was a very funny show by any standard. Sir James Gray Robinson, Esq  32:26 Well, Sanford and sons, Sanford, same thing. I mean, that humor was, it was cutting you know, anytime you get on a cutting edge type of program, you know, it's inevitable that somebody's going to take offense. But I always laughed out loud. I watched that show, and it wasn't because they were demeaning anybody. It was just watching people trying to get by and using their wits. And a lot of times it was, it was comical because it wasn't very clever, but it was just they were doing the best they could to make a living. They were doing the best they could to live in their society. And I always admired that. I mean, they never, and they were able to, I guess, touch on the aspect of racial inequality without burning the house down. And it was like always admired them. You know, Sanford and sons, the Jeffersons, all of those shows, how about all the family? If you want to talk all in the family too well they they were just, you could switch one script with the other because it was more about human beings being human than it was about what the color of your skin was, yeah. So, you know, I would invite anybody who is offended by something to really ask yourself, what is it that offends you? Because there's always something in your consciousness that you find offensive. You would never be offended by anything if you unless you found something within yourself that's offensive, whether because and it's called the psychological term is called projection. You're projecting on what you're perceiving, and it's called bias. We all have conclusions. We all have prejudice. We all have judgments. Our brain is built that way to keep us alive, and so we're always interpreting data and perceptions to see if there's any threat out there, and if, when we start taking words as threatening, then we've got a problem. Yep, and. But because things like comedy and humor shouldn't offend anybody, but because you believe in something that makes that offensive, that's why you're offended. And so it's really as useful to people to really think about what is it that I believe that makes that offensive? Because most of the time you will find that whatever it is that you believe may not be true, and it's just something that some kind of conclusion you've drawn because of your experiences, or what you've been taught or what you've witnessed that's given you a wrong idea about something. So I invite anybody who is mad or angry that they look and see what is that belief that is making you angry? Michael Hingson  35:59 Yeah, it gets back to self analysis. It gets back to looking at yourself, which is something that most of us haven't really learned a lot about how to do. How. How did you pick up all these, these kind of nuggets of wisdom and so on. Sir James Gray Robinson, Esq  36:19 Well, when I burn, when I had my nervous breakdown back in 2004 I quit practicing law for a while because I couldn't bear the thought of going into my office and fighting another day of the battles that trial lawyers always fight. Now I won't say that transactional lawyers don't have battles, but Trial Lawyers end up probably picking a few fights on their own that, you know, they didn't really need to go there, but they do because, you know, Trial Lawyers have a, You know, a talent for arguing they have it's exciting to most of them, and they love to fight. And so when? But eventually, if you don't know how to manage it, it will, yes, the key wear you down. Yeah. So I got out of the law business for a while, and instead, I decided I wanted to go find out. Number one, why did I burn out? And number two, how to heal it. And so I went and studied with a number of energy healers who were very, very conscious people. They were very, very aware. You might even say they were enlightened, but it was they were always teaching me and always telling me about whatever I'm experiencing on the outside is just a reflection of what's on the inside. And so it's not so much about somebody being right or somebody being wrong. It's just the world is a mirror to whatever is going on inside between our ears. Yeah, and it's not because it's we're seeing something that's not there, or we're not seeing something that is there. It's just simply, how do we process that information that comes in through our sense organs and goes into our amygdala, then the hippocampus and then to the rest of our brain to try to figure out and but it's well documented that the brain will see whatever the brain wants to See, and a lot of times it's not what the eyes see, because there are lots of experiments you can take with graphics and other things that are illusory. Because, you know, you can see these graphs or prints that look like a spiral that's going around and is moving, but it's actually circles. But the way our brain puts things together, it makes it move. And another way is sounds. If you don't know what a sound is? Your brain is going to make up a story about that sound. And it could be either That's the sound of a frog, or it could be the sound of a somebody getting attacked. It could be the sound of whatever your brain it has to put a label on it, because that's the way the brain has been wired over our couple of hundreds of 1000s of years of evolution. That's how we manage to stay alive, because we make up a story about stuff, and if we're accurate, we live. If we're not accurate, we don't. Yeah, so the a lot of people are very good at making up stories in their head about what they're seeing, hearing, tasting, smelling, whatever, because a lot of lot of smells will have psychological responses in our brain. So you know the smell of baby's milk or the smell of mown grass, or, you know smell of something rank, you always will have an instant story about what you just smell. And so when I would spend long periods of time thinking about these things, contemplating them, trying to figure out, well, what does that mean for me? I mean, how does that? How will it looking at this change my life? And basically, what I learned is is that the more objective you can be, the less you make up stories about stuff, the more successful you can be, and the more happy you'll be. Because, for example, there's a term called Mind reading, where people will be listening to somebody talking, and in the back of their mind, they're making up a story about what that person means, or they're making up a story about, well, where is this guy going with this? And it's, you know, it's, it's the opposite of listening, because when listening, you're focusing on the words you're hearing, yes, and then when it's your turn to talk, you can respond appropriately, but most people are thinking while they're hearing and it totally colors their experience, because if they think that this person doesn't like them, then they're going to interpret whatever is being said a certain way. If they think that person does like them, then they will interpret it a completely different way. So it's fascinating to me how people can get the wrong idea about things, because it just is a story that their mind made up to try to explain to them why they're experiencing what they're experiencing. Michael Hingson  42:25 That's why I like to really say that I've learned so much from dogs, because dogs don't do it that way. And as I tell people, dogs don't trust unconditionally. They love unconditionally, but they don't trust unconditionally, but dogs are open to trust, and they're looking for reasons to trust, and they also, by definition, tend to be more objective, and they react to how we react and how we behave and and I think there's so much to be learned by truly taking the time to observe a dog and how they interact with you and how you interact with them, and that's going to make a big difference in how they behave. Sir James Gray Robinson, Esq  43:11 Well, you could definitely see a difference in the dog's behavior if they've been traumatized. Michael Hingson  43:16 Oh, sure, that's a different story altogether. Sir James Gray Robinson, Esq  43:19 Yeah, I agree that dogs are extremely innocent. You know, they don't have an agenda. They just want to be loved, and they would, they want to love Michael Hingson  43:31 and they want to know the rules, and they then they're looking to us to tell them what we expect. And there are ways to communicate that too, yes. Sir James Gray Robinson, Esq  43:41 And you know you all have to is give as a great example of how we should treat each other. Is all you have to do is, you know, a dog will forgive you eventually. And if you're kind to a dog. A dog will just give his entire being to you. Yeah, and it because they don't have any Guile, they don't have any hidden agendas. They just want to be you know, they want to eat. They want to be warm. They want to have fun. They do want to have fun, and so if you treat them timely, you will have a friend for life. Michael Hingson  44:29 Yep, we adopted a dog. We cared for it for a while. It was a geriatric dog at Guide Dogs for the Blind who had apparently had never worked as a guide dog, and she had been mistreated and then sent back to Guide Dogs for the Blind. She was 12. The school was convinced she was totally deaf because she wouldn't react to anything. They dropped a Webster's Dictionary next to her, and she didn't react. But we took her and we started working with her, and. It took several months before she would even take a walk with Karen, and Karen in her, you know, in Karen's wheelchair, and this wonderful golden retriever walking next to her. But the more we worked with her, the more she came out of her shell. She wasn't deaf. I'm sure she was hard of hearing, but you could drop a dictionary and she'd react to it, and if you called her, she would come. But it is all about developing the relationship and showing that you care and they will react. And so she she lived with us for more than three years before she passed, but was a wonderful creature, and we were, we were blessed to have her. Sir James Gray Robinson, Esq  45:48 Well, go ahead. No, I was just going to comment that I've got three Pomeranians, and they run the place course. You know, it's there. It's amazing how a six pound dog can run your life, but Michael Hingson  46:03 you let them, but you still establish, but you still establish some rules and you know, but that's, that's, yeah, I have a cat who runs the place, but that's okay. Well, we have not talked about, and I do want to talk about it when I first started hearing from you, your emails were all signed, sir, James Gray Robinson, and I always was curious, and you eventually explained it to me. But why don't you tell us all about your title and and all of that? Sir James Gray Robinson, Esq  46:39 Well, since we last talked, I've had a promotion. Now I'm a baron, so it's Baron James Gray Robinson, Scottish, Baron of Cappadocia. But I belong to a royal order that's known as the Royal Order of Constantine, the great in st Helen, and it was established in 312, 312, 12. Ad, when Constantine, who was the emperor of the Eastern Roman Empire, conquered the Western Roman Empire, who it was brother who was the emperor of the Western Roman Empire, and they can then he consolidated the eastern and the western empires. And it was that way until 14 153 when they were defeated by the Solomon Turks. So for 1100 over 1100 years Well, let me back up. The most important battle in that war between the two brothers was the Battle of the Milvian Bridge, which was in Rome and Constantine awarded, rewarded 50 knights, 50 warriors, soldiers who fought on that campaign and carried the day against much superior forces. And he rewarded them by making them knights and giving them land in Turkey, in an area that's known as Cappadocia. And this, if you know anything about Turkey, there's an area which is honeycombed with caves that have been dug out over the millennia, and it's kind of like some body was doing some renovation work, and they broke through the floor, and they went into a cave system that would have been hand dug, and it goes down 17 layers, and it could house 30,000 people. But that was, that was Cappadocia and Constantine the Great charged these warriors with the with the duty to protect the Christian church, because that's because Constantine had converted to Christianity. His mother, Helen, was one of the driving forces in the early Christian church. She's the one that decided to build a cathedral on top of the the nativity, the manger, which is actually a grotto in Bethlehem, I've been there. I spent Christmas Eve there one year. And so the Christianity was just a fledgling religion, and he charged these nights and all successive nights, with the obligation to protect the Christians and to protect the churches. And so a lot of people credit the royal order with advancing the Christian religion. So it's been around since 312 and it's the oldest peerage and a peerage. Is a group of royalty that have knights. They have royalty like Dukes and nobles and that sort of thing. But if you look at other orders that we're aware of, the Knights of Balta didn't get established until about 1200 ad the Knights of the Templar nights, similar thing. They didn't get established till about 1000 years after we did. So it's a very, very ancient, very traditional order that focuses on helping abused women and traffic children. We have, you know, we have a lot of, you know, compassion for those people in the world, and so we are actively supporting those people all over the world. And then on the other side, we have the knights, and we have the women, equivalent of that are called dames, and then we have the nobles who are like barons and other ranks that go all the way up to a prince who is actually related To the King of Spain. So it's been a interesting history, but we can try, we can directly trace our lineage all the way back to 312 and what the you know, we have a couple of reasons for existing, one being the charitable, but also to honor people who have been successful and have accomplished a lot for other people and who care about their fellow man and women, so that we accept Anyone in eight different categories, everywhere from Arts to athletics to entrepreneurship to medicine to heroics. We have a number of veterans that were credible. Have incredible stories. We have a lot of A listers, movie stars, professional athletes, that sort of thing. Also philanthropy. I got in for philanthropy because I've given a lot of money over my life to help people all over the world, and that's one reason why I was awarded the Presidential Lifetime Achievement Award. But we're a group of people. We just today started a Royal Academy of Arts and Sciences because we want to help people all over the world learn things like finances and you arts and crafts and trades and so that people who are oppressed cultures that are in third world countries will be able to learn a good earn a good living, raise their status in life, and then learn how to go on and help other people. So that's very exciting. We've got a lot of things going on with the royal order that are we're growing very rapidly, where somebody said we're 1700 year old startup, but it's, you know, we've gone through some regime changes where people have died and there weren't any heirs, so they've had to go laterally to find somebody to take over. And that's where we are now. You know, interestingly enough, my sons will inherit my title, so it's a true royalty kind of thing, where it passes down by inheritance. But you know, we don't, you know we're, we're hundreds of people in our thing. It's like 300 people in our order right now. We'd like that to be 100,000 times that because we do good work and we foster principles of charity, silvery and honesty, so that we're trying to change the culture around us to where people don't take offense in everything that they're in a society that supports each other and that people can feel safe knowing that there's they have a brother or sister that will support them. Michael Hingson  54:57 Definitely fascinating. I was not familiar with it at all. All until you and I check, yes. Sir James Gray Robinson, Esq  55:03 Well, it's amazing that me. I guess you have to be somewhat of a history buff. Yeah, and there, and there are lots of service organizations like the Masons and the Shriners and every all the animal ones, the Moose Lodge, the beavers and all these people are doing, you know, charitable work. But not not. Many of them have a royal heritage that goes back to 312 right? So, and we do dress up like knights from time to time, and ladies, and we have swords and we have robes, and we have big parties, and we have gala events, and where we induct more people into our order, and it's all great fun, and it's, you know, and we raise money for charity. So it's a win, win situation. Cool, and it doesn't hurt having Baron on your resume. Michael Hingson  56:08 No, I am sure it doesn't well. I want to thank you for explaining that, and I want to thank you for being here again. This has been a lot of fun, and I'm glad that we had a chance to really talk about humor, which, which is more important, I think, than a lot of people realize. And again, if people want to reach out to you, how do they do that? Sir James Gray Robinson, Esq  56:31 My website is James Gray robinson.com Michael Hingson  56:36 There you go. Easy to spell, easy to get to. So I hope people will do that. And again, I hope that you all enjoyed today, and that you will let me know that you enjoyed it. Please feel free to email me at Michael h i at accessibe, A, C, C, E, S, S, i, b, e.com, please give us a five star rating. Go off and read history and learn about the royal order. I think that's probably relevant and important to do as well. And again, if anyone knows anyone who ought to be a guest on the podcast, please let us know. Introduce us. Give us a rating of five stars wherever you're listening. And again, James, I just want to thank you for being here. Excuse me, sir. James. Barron, James, really appreciate you being here, and we'll have to do it again. Sir James Gray Robinson, Esq  57:24 Well, Michael, my hat's off to you. I think you're doing amazing work. I think you're helping a lot of people. You have a great podcast I've gone on your website or your YouTube, and it's a lot of fun. And I think you're doing a great service for people. Michael Hingson  57:45 You have been listening to the Unstoppable Mindset podcast. Thanks for dropping by. I hope that you'll join us again next week, and in future weeks for upcoming episodes. To subscribe to our podcast and to learn about upcoming episodes, please visit www dot Michael hingson.com slash podcast. Michael Hingson is spelled m i c h a e l h i n g s o n. While you're on the site., please use the form there to recommend people who we ought to interview in upcoming editions of the show. And also, we ask you and urge you to invite your friends to join us in the future. If you know of any one or any organization needing a speaker for an event, please email me at speaker at Michael hingson.com. I appreciate it very much. To learn more about the concept of blinded by fear, please visit www dot Michael hingson.com forward slash blinded by fear and while you're there, feel free to pick up a copy of my free eBook entitled blinded by fear. The unstoppable mindset podcast is provided by access cast an initiative of accessiBe and is sponsored by accessiBe. Please visit www.accessibe.com . AccessiBe is spelled a c c e s s i b e. There you can learn all about how you can make your website inclusive for all persons with disabilities and how you can help make the internet fully inclusive by 2025. Thanks again for Listening. Please come back and visit us again next week.

Germ & Worm
83: Which is worse: Jungles or Airport Jungle Gyms?

Germ & Worm

Play Episode Listen Later Jan 13, 2026 31:05 Transcription Available


Kaya! Today, travel medicine specialists Drs. Paul Pottinger & Chris Sanford answer your travel health questions, including:Why should I visit Patagonia?What is an FDA box warning, and why are they considering putting one on COVID-19 vaccines?Will the shingles vaccine reduce my risk of developing dementia?How reliable are vaccines I can get overseas?Can skydiving happen safely?Are they really putting exercise equipment in airport terminals?When am I safe to fly after a cold?We hope you enjoy this podcast! If so, please follow us on the socials @germ.and.worm, subscribe to our RSS feed and share with your friends! We would so appreciate your rating and review to help us grow our audience. And, please visit our website: germandworm.com where you can find all our content and send us your questions and travel health anecdotes. Or, just send us an email: germandworm@gmail.com.Our Disclaimer: The Germ and Worm Podcast is designed to inform, inspire, and entertain. However, this podcast does NOT establish a doctor-patient relationship, and it should NOT replace your conversation with a qualified healthcare professional. Please see one before your next adventure. The opinions in this podcast are Dr. Sanford's & Dr. Pottinger's alone, and do not necessarily represent the opinions of the University of Washington or UW Medicine.

Thrivetime Show | Business School without the BS
EXP Reality | Founder of EXP Realty & UPS Canada Leaders Share Feedback On Clay Clark's Business Coaching "Clay Is Awesome. Very Entertaining. I'm Very Pleased to Have Clay Do Our Keynote Today." - Glenn Sanford

Thrivetime Show | Business School without the BS

Play Episode Listen Later Jan 12, 2026 20:57


Want to Start or Grow a Successful Business? Schedule a FREE 13-Point Assessment with Clay Clark Today At: www.ThrivetimeShow.com   Join Clay Clark's Thrivetime Show Business Workshop!!! Learn Branding, Marketing, SEO, Sales, Workflow Design, Accounting & More. **Request Tickets & See Testimonials At: www.ThrivetimeShow.com  **Request Tickets Via Text At (918) 851-0102   See the Thousands of Success Stories and Millionaires That Clay Clark Has Helped to Produce HERE: https://www.thrivetimeshow.com/testimonials/ Download A Millionaire's Guide to Become Sustainably Rich: A Step-by-Step Guide to Become a Successful Money-Generating and Time-Freedom Creating Business HERE: www.ThrivetimeShow.com/Millionaire   See Thousands of Case Studies Today HERE: www.thrivetimeshow.com/does-it-work/  

One Broken Life
Episode 65: Saved, Sent, and Shaking the Gates of Hell

One Broken Life

Play Episode Listen Later Jan 12, 2026 35:48


In this episode of One Broken Life, John Stroup sits down with Traie and Savanna Odom for a raw, powerful, and hope-filled conversation that doesn't hold back. Together, they share their stories of addiction, life on the streets, jail and prison time, and the devastation their choices brought into their lives and the lives of others. But their story doesn't end there—but God. Traie is a graduate of the Freeway Ministries Discipleship Program and the Timothy Project Internship Program. After Traie completed the program, he and Savanna entered into a God-honoring courtship and were married, choosing to build their relationship on faith, accountability, and obedience to Christ. Today, Traie serves as the Freeway Director in Sanford, Florida, where he also leads a men's house and boldly preaches the gospel. Savanna stands as a strong leader alongside her husband, faithfully serving their family and ministry as a devoted wife and mother. As parents of two beautiful children, Traie and Savanna reflect on who they were before Christ and the destruction left in the wake of their past—but also on the incredible redemption God has brought forth. Their testimony is a powerful reminder that no one is beyond saving and that God can take a broken life and use it to shake the gates of hell. This is a full-circle story of grace, transformation, and the relentless power of God to make all things new. YouTube: https://www.youtube.com/channel/UCvb-NnMTgcAITfNM20pF2KQ Spotify: https://open.spotify.com/show/4F3b9TcG5BDSkfTK0UwCap Amazon: https://music.amazon.com/podcasts/35e83628-c4da-4309-bd0d-2e03cd2a391d/one-broken-life Apple: https://podcasts.apple.com/us/podcast/one-broken-life-real-people-real-discussion/id1569230320 Soundstripe License Code: ZSJCFVTHJUP4QQNC For more information: www.freeway-ministries.com Follow One Broken Life on Facebook at https://www.facebook.com/OneBrokenLifePodcast Follow Freeway Ministries on Facebook at https://www.facebook.com/freewayministries ONE BROKEN LIFE is a production of Freeway Ministries in Springfield Missouri. It is a series of unique conversations exploring what God can do through ONE BROKEN LIFE. Throughout this podcast, you will hear the stories of real life transformations from those who have been restored from the pit of life. Throughout the discussion, John Stroup will dig deeper into the lives of people who have been broken and radically redeemed by God's grace.     

Germ & Worm
82: Staying Healthy on the Hill--Brought to you by Climbing the Seven Summits

Germ & Worm

Play Episode Listen Later Jan 6, 2026 92:28 Transcription Available


Today, travel medicine specialists Drs. Paul Pottinger & Chris Sanford talk with Caroline Pemberton, Co-Owner of Climbing the Seven Summits. Our focus: How to stay healthy when pursuing tall mountains on big expeditions. Questions we tackle include:How does the immune system work?What can people do to prevent infections before they leave home?What vaccines are useful?Should someone isolate from others in the month before departure?Is it possible to overtrain?What tricks can people use to stay healthy when approaching base camp?Is it advisable to take acetazolamide?What about stress and anxiety--how can these be managed?How about vitamins--helpful, or a scam?Macronutrients--how many calories do you need per day?How can you stimulate your appetite?What if you get sick on the upper mountain?We hope you enjoy this podcast! If so, please follow us on the socials @germ.and.worm, subscribe to our RSS feed and share with your friends! We would so appreciate your rating and review to help us grow our audience. And, please visit our website: germandworm.com where you can find all our content and send us your questions and travel health anecdotes. Or, just send us an email: germandworm@gmail.com.You can also catch this episode on our YouTube channel, or at the CTSS webinar page.Our Disclaimer: The Germ and Worm Podcast is designed to inform, inspire, and entertain. However, this podcast does NOT establish a doctor-patient relationship, and it should NOT replace your conversation with a qualified healthcare professional. Please see one before your next adventure. The opinions in this podcast are Dr. Sanford's & Dr. Pottinger's alone, and do not necessarily represent the opinions of the University of Washington or UW Medicine.

Kreckman & Lindahl
12/29/25 Hour 1 - Berto, Spring and Sanford are in this hour talking Broncos and the Chargers resting their starters

Kreckman & Lindahl

Play Episode Listen Later Dec 30, 2025 54:51 Transcription Available


00:00 Berto, Spring and Sanford are in this hour talking Broncos and the Chargers resting their starters.

Truth That Transforms
S9|E129 Dennis Sanford's Testimony - How a Sermon Rewrote His Story

Truth That Transforms

Play Episode Listen Later Dec 30, 2025 55:19


Dennis Sanford's testimony will show you the power of God's word and the importance of faithful preaching in small-town America

Germ & Worm
81: Deep Dive with Dr. Greg Davis on SCUBA Health

Germ & Worm

Play Episode Listen Later Dec 30, 2025 34:23 Transcription Available


Ungil tutau! Today, travel medicine specialists Drs. Greg Davis, Paul Pottinger, and Chris Sanford answer your SCUBA health questions, including:How should someone get into SCUBA diving?What should you look for when choosing a diving operator?What ENT issues should someone be aware of when diving?What if someone has a cold or allergy symptoms before they dive?What if you get a bloody nose when diving?When descending, what sings tell me that I should head for the surface?What can people do if they have Eustachian tube dysfunction?What are the chances that Eustachian tube dilation will work permanently?What is DAN?How soon can someone fly home after diving?Can we trust dive computers, instead of tables?What would you include in a dive boat first-aid kit?What are the best ways to equalize your ears when you dive--beyond Valsalva?Please learn more about Dr. Davis's practice at www.gregdavismd.com.We hope you enjoy this podcast! If so, please follow us on the socials @germ.and.worm, subscribe to our RSS feed and share with your friends! We would so appreciate your rating and review to help us grow our audience. And, please visit our website: germandworm.com where you can find all our content and send us your questions and travel health anecdotes. Or, just send us an email: germandworm@gmail.com.Our Disclaimer: The Germ and Worm Podcast is designed to inform, inspire, and entertain. However, this podcast does NOT establish a doctor-patient relationship, and it should NOT replace your conversation with a qualified healthcare professional. Please see one before your next adventure. The opinions in this podcast are Dr. Davis's, Dr. Sanford's & Dr. Pottinger's alone, and do not necessarily represent the opinions of the University of Washington or UW Medicine.

Calling All Sports
CAS 12-29-2-2025 Kurtiss Riggs-Sanford Football Academy

Calling All Sports

Play Episode Listen Later Dec 29, 2025 25:51


CAS 12-29-2-2025 Kurtiss Riggs-Sanford Football Academy by Calling All Sports

New City Church - Edgerton
12/28/2025 - Campus Choice Giving - Steve Sanford

New City Church - Edgerton

Play Episode Listen Later Dec 28, 2025 59:33


I Have To Ask...With Elizabeth Hess

Sanford Hess FINAL by Elizabeth Hess

sanford hess elizabeth hess
Germ & Worm
80: Germ & Worm's New Years Travel Resolutions

Germ & Worm

Play Episode Listen Later Dec 22, 2025 30:58 Transcription Available


Alii! Today, travel medicine specialists Drs. Paul Pottinger & Chris Sanford answer your travel health questions, including:Why should I visit Antarctica?What new-years travel resolutions should I embrace?Probiotics: Will they prevent traveler's diarrhea?Tell me more about the new iPhone earbud interpretation feature (babelfish?)What is going on with pneumonia vaccine approval process at FDA?Tips for avoiding getting scammed when traveling?What is up with a new coronavirus discovered in Brazil?We hope you enjoy this podcast! If so, please follow us on the socials @germ.and.worm, subscribe to our RSS feed and share with your friends! We would so appreciate your rating and review to help us grow our audience. And, please visit our website: germandworm.com where you can find all our content and send us your questions and travel health anecdotes. Or, just send us an email: germandworm@gmail.com.Our Disclaimer: The Germ and Worm Podcast is designed to inform, inspire, and entertain. However, this podcast does NOT establish a doctor-patient relationship, and it should NOT replace your conversation with a qualified healthcare professional. Please see one before your next adventure. The opinions in this podcast are Dr. Sanford's & Dr. Pottinger's alone, and do not necessarily represent the opinions of the University of Washington or UW Medicine.

Real Talk Memphis with Chip Washington
Natalie McKinney, Charlie Caswell, and Otis Sanford

Real Talk Memphis with Chip Washington

Play Episode Listen Later Dec 22, 2025 56:20


Episode Notes My guests include MSCS Board Chairman Natalie McKinney who will breakdown a challenging year to be sure along with a pending lawsuit and possible school closures. Shelby County Commissioner Charlie Caswell makes a return visit after a long absence. Speaking of challenges, this commission had had more than its share; from voting to move the school board under the county election cycle next year cutting some terms in half, to the challenge of trying to fund a new jail not to mention budgetary issues which include the cost of the Memphis Safe Task Force. He gives me his take as we prepare to tackle even more in 2026. Finally, a man who has a reputation for never pulling punches and telling it as he sees it. Columnist, commentator and author Otis Sanford makes a special appearance and gives me his highs and lows of 2025. That and more both on air and online Monday, 6 pm on 91.7 WYXR. Also, the wyxr app, Tunein, Facebook Live, YouTube and wherever you get your podcasts. It's time to talk!

New City Church - Edgerton
12/21/2025 - Advent Week 3 - Steve Sanford

New City Church - Edgerton

Play Episode Listen Later Dec 21, 2025 40:15


Broadway Christian Church - Council Bluffs
Rev. Dr. Vergarie Sanford

Broadway Christian Church - Council Bluffs

Play Episode Listen Later Dec 21, 2025 21:07


“Show Love” Scripture & Sermon 12/21/2025

MinistryWatch Podcast
Ep. 541: Bishop Ruch Acquitted of All Charges, Elevation Church Launches College, iServants and Belize

MinistryWatch Podcast

Play Episode Listen Later Dec 19, 2025 28:52


On today's program, the judicial commission of the Anglican Church in North America has handed down its long-awaited verdict in the months-long trial of Bishop Stewart Ruch. And that verdict is, “Not Guilty.” We'll have details. And, International Servants has been making big claims about its decades of ministry work in Belize—but verifying those claims has proven more difficult. We'll take a look. Plus, Elevation Church—the North Carolina-based megachurch led by Steven Furtick—has announced the launch of Elevation College. But first, St. Andrew's Chapel in Sanford, Florida, has officially voted to leave the Presbyterian Church in America. The church, originally led by Dr. R.C. Sproul, joined the PCA in 2023. It first considered a vote to leave this summer, but delayed the vote while referring the matter to the church's board of elders, also known as its session, to study the situation and return with a recommendation. Its lead pastor, Burk Parsons, was suspended from his role as a teaching elder in the PCA in June after being found guilty by a church judicial commission of three charges related to, among other things, a “domineering” and “intimidating” leadership style, which included accusations of bullying and slander. The producer for today's program is Jeff McIntosh. We get database and other technical support from Stephen DuBarry, Rod Pitzer, and Casey Sudduth. Writers who contributed to today's program include Kim Roberts, Kathryn Post, Jessica Eturralde, and Aaron Earls. A special thanks to Lifeway Research for contributing material for this week's podcast. Until next time, may God bless you.

Vin for begyndere
Sideways 1:2 - Vi fortæller filmen og om vinene deri

Vin for begyndere

Play Episode Listen Later Dec 18, 2025 87:41


I dagens afsnit skal vi "se" første halvdel af filmen Sideways fra 2004, som vi taler os igennem mens vi smager på vine fra de vinerier, som er med i filmen.   Undervejs bliver der selvfølgelig også tid til vinnørderi med udgangspunkt i vinene i filmen samt geografi og vejrforhold i området Santa Barbara County.   Vi ser også på, om filmen satte sit præg på merlot og pinot noirs popularitet.   Så smæk benene op og nyd filmen!       Vi smager i dette afsnit på     1) Sanford, chardonnay, Santa Rita Hills, 2022   2) Hitching Post, pinot noir, Sanford & Benedict, Santa Rita Hills, 2018

Germ & Worm
79: Don't Tox with Strangers

Germ & Worm

Play Episode Listen Later Dec 16, 2025 33:56 Transcription Available


Mogethin! Today, travel medicine specialists Drs. Paul Pottinger & Chris Sanford answer your travel health questions, including:Why should I visit Uganda? https://exploreuganda.com/Is there dengue fever in India--and if so, what should I do about it?What just happened with hepatitis B immunizations in the USA?Can I trust US Dept of State travel safety advisories?What can go wrong if I self-administer botox?What's the best way to get a domestic supply of my medications when abroad?Do we have evidence for RSV vaccine effectiveness?We hope you enjoy this podcast! If so, please follow us on the socials @germ.and.worm, subscribe to our RSS feed and share with your friends! We would so appreciate your rating and review to help us grow our audience. And, please visit our website: germandworm.com where you can find all our content and send us your questions and travel health anecdotes. Or, just send us an email: germandworm@gmail.com.Our Disclaimer: The Germ and Worm Podcast is designed to inform, inspire, and entertain. However, this podcast does NOT establish a doctor-patient relationship, and it should NOT replace your conversation with a qualified healthcare professional. Please see one before your next adventure. The opinions in this podcast are Dr. Sanford's & Dr. Pottinger's alone, and do not necessarily represent the opinions of the University of Washington or UW Medicine.

JHBC Sermons
JHBC Sermons - Joy in the Messiah (Luke 1:26-33) | Brian Charland | December 14, 2025

JHBC Sermons

Play Episode Listen Later Dec 15, 2025 33:59


Speaker: Senior Pastor Brian Charland"Joy in the Messiah"Text: Luke 1:26-33Jonesboro Heights Baptist Church316 W Main St.Sanford, NC

UNTOLD RADIO AM
Paranormal Spectrum #83 Root Cause Therapy with Guest Deidre Sanford

UNTOLD RADIO AM

Play Episode Listen Later Dec 11, 2025 76:48 Transcription Available


Welcome to Paranormal Spectrum, where we illuminate the enigmatic corners of the supernatural world. I'm your host, Barnaby Jones, and today we have a very special guest joining us:Deidre Sanford has always had a natural sensitivity to the energies and experiences others might overlook. Over time and through training in Reiki, Pranic Healing, psychic, and mediumship development, she came to understand that intuitive perception isn't rare; it's simply under-recognized. We all have the ability to sense more than we've been taught to believe.Today, Deidre uses her intuitive gifts both in everyday life and in her work as a paranormal investigator. Her passion is helping others realize that these abilities aren't just for a select few—we're all born with them. Most of us just need a little encouragement to start noticing, trusting, and exploring them.Deidre also utilizes her abilities and lived experience in her practice as a certified trauma informed coach and holistic therapy practitioner. Conversely these modalities also come into play during paranormal investigations where she has been referred to as the "Paranormal Therapist."Deidre's Websitehttps://www.deidrelsanford.com/www.VioletFlameHealingArts.comFacebook links:https://www.facebook.com/deidre.sanford/ (personal page)https://www.facebook.com/profile.php?id=100090570304874 (business page)https://www.facebook.com/share/g/17qm714Wxq/ (private group)Click that play button, and let's unravel the mysteries of the UNTOLD! Remember to like, share, and subscribe to our channel to stay updated on all the latest discoveries and adventures. See you there!Join Barnaby Jones on the Paranormal Spectrum every Thursday on the Untold Radio Network Live at 12pm Central – 10am Pacific and 1pm Eastern. Come and Join the live discussion next week. Please subscribe.We have twelve different Professional Podcasts on all the things you like. New favorite shows drop each day only on the UNTOLD RADIO NETWORK.To find out more about Barnaby Jones and his team, (Cryptids, Anomalies, and the Paranormal Society) visit their website www.WisconsinCAPS.comMake sure you share and Subscribe to the CAPS YouTube Channel as wellhttps://www.youtube.com/channel/UCs7ifB9Ur7x2C3VqTzVmjNQ

This Day in Maine
Thursday, December 11th, 2025: House passes Rep. Golden's collective bargaining bill; new solar array in Sanford

This Day in Maine

Play Episode Listen Later Dec 11, 2025 8:22


This Day in Maine for Thursday, December 11th, 2025.

Mysterious Brews
309 - Disappearance of Sanford Rice

Mysterious Brews

Play Episode Listen Later Dec 9, 2025 77:05


A 75-year-old man goes for a day hike. Campers have a man matching his description ask for directions. The man disregards their directions and is never seen again. Join the boys as they discuss this little known case from Oregon.Visit patreon.com/mysteriousbrews today and become a "BrewsCrew" member. You will receive weekly episodes early, Patreon exclusive episodes, and a sense of pride for helping your two favorite basement dwelling idiots. If you can't find it in your heart to contribute monthly, then head over to Apple iTunes and leave the boys a 5-star review.

Germ & Worm
78: E-bikes: Be afraid… be very afraid.

Germ & Worm

Play Episode Listen Later Dec 9, 2025 26:55 Transcription Available


Ran annim! Today, travel medicine specialists Drs. Paul Pottinger & Chris Sanford answer your travel health questions, including:Were children really killed by the COVID vaccine?I'm not vaccinated yet against flu--is it too late now?What is up with bird flu in Washington State?How can I protect myself against ciguatera intoxication?Where do I need Hepatitis A vaccine?E-Bikes: Are they safe?What should I know about gathering mushrooms when I travel?Where can I fly a drone overseas and not get in trouble?We hope you enjoy this podcast! If so, please follow us on the socials @germ.and.worm, subscribe to our RSS feed and share with your friends! We would so appreciate your rating and review to help us grow our audience. And, please visit our website: germandworm.com where you can find all our content and send us your questions and travel health anecdotes. Or, just send us an email: germandworm@gmail.com.Our Disclaimer: The Germ and Worm Podcast is designed to inform, inspire, and entertain. However, this podcast does NOT establish a doctor-patient relationship, and it should NOT replace your conversation with a qualified healthcare professional. Please see one before your next adventure. The opinions in this podcast are Dr. Sanford's & Dr. Pottinger's alone, and do not necessarily represent the opinions of the University of Washington or UW Medicine.

GoodTrash GenreCast
Superman (2025) with Nick Sanford

GoodTrash GenreCast

Play Episode Listen Later Dec 4, 2025 92:42


Hello all! Following Dustin's cheat-o-thon, we're back to our regularly schedule business. And this month, instead of year-end catch-ups, we are taking a look at the THREE highest domestic grossing films of the year (as of this recording [in early November]). To kick things off, we are joined by filmmaker, friend of the show, rambling lunatic, and all around good dude, "Sick" Nick Sanford to talk James Gunn's Superman. We talk all about the man in blue, superheroes, pop culture, Alan Moore, and much, much more. Join us now as we bring James Gunn's Superman to the analysis table. 

The Bible and Beyond
Why the Ancient Romans Destroyed the Jewish Temple

The Bible and Beyond

Play Episode Listen Later Dec 3, 2025 29:17


An Interview with Dr. Ward Sanford Dr. Ward Sanford recounts the dramatic history of the ancient Romans' destruction of the Jewish Temple in Jerusalem. His historical novel weaves fictional characters into well-researched events, bringing the story alive for modern readers. The full arc, from 63 CE to 70 CE, unfolds across four books. In this interview, he focuses on the forces at play in the first volume, covering 63 to 66 CE, when tensions between Rome and Jerusalem began to erupt. Before becoming a novelist, Dr. Ward Sanford enjoyed a 35-year career as a highly respected scientist with the U.S. Geological Survey (USGS). Now he brings the same intellectual rigor and curiosity to his research and writing. He is passionate about helping believers see the historical and cultural context of first century Judea in which the earliest Christian church struggled to survive. Dr. Sanford has also been a Christian counselor for the past 13 years. The Cry for Jerusalem series discussed in this podcast explores the spiritual tensions, political chaos, and prophetic significance of a nation on the brink, as seen through Josephus's eyes. Ward has also written dozens of highly popular blogs concerning the subject matter of first century Judea and related Christian apologetics. A complete transcript is available on the Bible and Beyond website.    

Bill O’Reilly’s No Spin News and Analysis
The Left Uses Christmas to Criticize Immigration Enforcement, D.C. Shooting Update, Otis Sanford Debates National Guard's Role in Memphis

Bill O’Reilly’s No Spin News and Analysis

Play Episode Listen Later Dec 2, 2025 36:14


Hey BillOReilly.com Premium and Concierge Members, welcome to the No Spin News for Monday, December, 2025. Stand Up for Your Country.  Talking Points Memo: Bill argues that Christmas is politicized, with some on the far left tying their anti–immigration-enforcement stance to criticism of Christian white men. The latest on the incident involving an Afghan national accused of shooting two National Guard members last Wednesday. Otis Sanford, Memphis political analyst and columnist, joins the No Spin News to explain why he opposes the National Guard in Memphis, arguing they aren't contributing to the crackdown on crime. What we know about President Trump's conversation with Venezuelan President Nicolás Maduro. Final Thought: An AI Santa weighs in on Bill's latest book, Confronting Evil. Learn more about your ad choices. Visit megaphone.fm/adchoices

Warriors Unmasked
209: Overcoming Adversity: The Inspiring Journey of Navy Seal David Brown

Warriors Unmasked

Play Episode Listen Later Dec 2, 2025 36:56


In this episode of Warriors Unmasked, host Chuck Thuss welcomes former Navy SEAL David Brown. David shares his journey from a challenging upbringing in Wilkesboro, Pennsylvania, to becoming a Navy SEAL despite his small stature and initial skepticism from others. Throughout the conversation, David discusses the lessons learned from persistent bullying, the importance of resilience, and never letting adversity define him. He also delves into his transition from military life to federal law enforcement and personal battles, including a tough period marked by divorce and personal loss. Despite these challenges, David emphasizes the importance of perseverance, mental fortitude, and seeking help when needed. He is also an author and speaks about his book and an upcoming project. David's story is a testament to the power of determination and a positive mindset in overcoming life's toughest obstacles. Guest Bio David W. Brown is a former Navy SEAL and federal special agent whose career spans more than three decades of military and public service. After graduating BUD/S with Class 115, he served with UDT-21 and SEAL Team 4 before transitioning to NCIS and later holding senior leadership roles with the EPA and the Department of the Interior. Now retired as a Senior Executive, David continues to share his story of resilience while advocating for public safety in Sanford, Florida. You'll hear About How childhood adversity shaped David's resilience The mindset that carried him through Navy SEAL training Hitting rock bottom and rebuilding his life Learning to ask for help and the power of vulnerability How to access courage when life feels impossible Chapters 00:00 Welcome and Gratitude 01:13 Early Life and Challenges 02:33 Developing Resilience 04:08 Overcoming Bullying 06:08 Joining the Navy 08:44 Becoming a Navy SEAL 14:13 Facing Adversity in Training 16:53 Life in the SEAL Teams 18:49 Post-Military Life 19:19 Adventures with SEAL Team 19:54 Transition to Federal Agent 20:53 Personal Life Struggles 21:55 Hitting Rock Bottom 23:19 Climbing Back Up 23:36 Finding Happiness and Success 29:11 Mental Health and Seeking Help 33:02 Current Life and Future Plans 38:18 Final Words of Encouragement Chuck's Challenge This week, when things feel tough, don't think about the whole road ahead. Just win the next few seconds. Take a breath, take one step forward, and keep going. You're stronger than you think. Connect with David Brown Website: https://www.udtdave.com/ Linked In: https://www.linkedin.com/in/udtdave/ Facebook: https://www.facebook.com/TheLittlestSEAL X: https://www.facebook.com/TheLittlestSEAL Connect with Chuck Check out the website: https://www.thecompassionateconnection.com/ Linked In: https://www.linkedin.com/in/chuck-thuss-a9aa044/ Follow on Instagram: @warriorsunmasked Join the Warriors Unmasked community by subscribing to the show. Together, we're breaking stigmas and shining a light on mental health, one story at a time.

The Way of Valor
195: Inside the First Century: How History Shapes Our Faith with Dr. Ward Sanford

The Way of Valor

Play Episode Listen Later Dec 2, 2025 21:55


Send us a textIn this episode of The Way of Valor, Angie Taylor sits down with Dr. Ward Sanford biblical historian, longtime scientist, and author of the historical novel series Cry for Jerusalem. With today's global focus on Israel and the Middle East, Dr. Sanford offers a timely and captivating look at the real first-century history that shaped Christianity, the Roman world, and the fall of Jerusalem.Drawing from decades of scientific research, deep historical study, and extensive work with the writings of Josephus, Dr. Sanford reveals:Why historical fiction can help us understand both history and faith more deeplyThe surprising real events that led to the Jewish revolt and the destruction of the TempleThe distinctions between Israel as a land, Judaism as a faith, and the Jewish people as a heritageHow early Christians, Jews, and Romans interacted in ways that bring the New Testament world to lifeWhat critics of the New Testament often get wrong and what the historical record actually showsHow his series intertwines real historical figures, fictional companions, and dramatic events to make history accessible for teens and adults alikeDr. Sanford also shares how his research strengthened his personal faith and gives a glimpse into his current work exploring the layout of Herod's Temple and the archaeology behind it.If you love history, biblical context, or stories that illuminate faith in fresh ways, this episode will draw you in and leave you wanting to learn more.Check out Dr. Ward Sanford's book series: cryforjerusalem.com/Connect with Angie Taylor on:IG: https://www.instagram.com/mrsangietaylor/?hl=enFB: https://www.facebook.com/profile.php?id=100090424997350

Germ & Worm
77: Mag(nesium) for Jet Lag: Ready for Prime Time?

Germ & Worm

Play Episode Listen Later Dec 2, 2025 31:11


Kaselehlie! Today, travel medicine specialists Drs. Paul Pottinger & Chris Sanford answer your travel health questions, including:What to know about avalanche safety in the backcountry?Travel to Brazil–do I need a yellow fever vaccine?If I find mice in my home, could I catch hantavirus infection?Melatonin, magnesium, or something else: What's best for jet lag?Why do some infections present differently in different places or groups?How can I tell whether my municipal water contains sufficient fluoride?Is it safe to visit Germany in spite of poliovirus in the water?We hope you enjoy this podcast! If so, please follow us on the socials @germ.and.worm, subscribe to our RSS feed and share with your friends! We would so appreciate your rating and review to help us grow our audience. And, please visit our website: germandworm.com where you can find all our content and send us your questions and travel health anecdotes. Or, just send us an email: germandworm@gmail.com.Our Disclaimer: The Germ and Worm Podcast is designed to inform, inspire, and entertain. However, this podcast does NOT establish a doctor-patient relationship, and it should NOT replace your conversation with a qualified healthcare professional. Please see one before your next adventure. The opinions in this podcast are Dr. Sanford's & Dr. Pottinger's alone, and do not necessarily represent the opinions of the University of Washington or UW Medicine.

The Chauncey DeVega Show
Ep. 441: From The Boondocks to Crownsville: Rodney Barnes Reflects on a Life in Storytelling

The Chauncey DeVega Show

Play Episode Listen Later Nov 29, 2025 103:34


Rodney Barnes is an American screenwriter, producer, and author. He has written and produced such TV shows as The Boondocks, Everybody Hates Chris, Marvel's Runaways, American Gods, Wu-Tang: An American Saga, and HBO's Winning Time: The Rise of the Lakers Dynasty. His graphic novels and comic books include Killadelphia, Blacula, Monarch, Marvel's Falcon, and the adaptation of the first season of Star Wars: The Mandalorian. Rodney Barnes' newest comic book series, the horror-noir Crownsville, explores Maryland's Jim Crow–era "Hospital for the Negro Insane." He has received awards and honors from the Peabody Awards, American Film Institute, Writers Guild of America, BET Comedy Awards, and NAACP Image Awards, and the Eisner for creative achievement in American comic books. Barnes shares hard-earned advice from his long career about the importance of discipline, humility, building a moral center, and surviving an industry and world that can overwhelm and corrupt. He also reflects on how a life-and-death health emergency reshaped his views on art, work, relationships, and gratitude. Rodney and Chauncey discuss their mutual love of professional wrestling, Star Wars, and comic books and what shows like Sanford and Son and the other TBS classics of the 1980s taught them as men of a certain vintage. For this Thanksgiving weekend episode, Chauncey DeVega reflects on gratitude in difficult times and reads a story about how Black Civil War soldiers celebrated the holiday. Chauncey is reminded that nobody hates like family as he watches a late-night pre-Thanksgiving verbal brawl and donnybrook between a father and a son at a local business, and issues his annual public service announcement warning about the dangers of physical intimacy and other forms of romance after eating too much food on this (or any other) holiday. And Chauncey DeVega goes to the local cineplex and reviews three new films: Rebuilding, Rental Family, and Eternity.   WHERE CAN YOU FIND ME? On Twitter: https://twitter.com/chaunceydevega On Facebook: https://www.facebook.com/chauncey.devega My email: chaunceydevega@gmail.com HOW CAN YOU SUPPORT THE CHAUNCEY DEVEGA SHOW? Via Paypal at ChaunceyDeVega.com: Patreon: https://www.patreon.com/thechaunceydevegashow  https://www.patreon.com/TheTruthReportPodcast

Row Sixty: A Georgia Football Podcast
Row Sixty #134 - Georgia vs Charlotte 2025 Reaction | UGA Football Podcast

Row Sixty: A Georgia Football Podcast

Play Episode Listen Later Nov 24, 2025 59:56


Georgia handled Charlotte exactly how we expected, cruising to a 35–3 win in a game that felt more like a warm-up for rivalry week than anything else. We talk through the atmosphere, the Dawg Walk, Benson's first game in Sanford, and why this matchup (while forgettable) still mattered heading into the postseason. Offensively, Georgia dominated on the ground with five rushing touchdowns, and defensively the Dawgs suffocated Charlotte with only 169 total yards allowed. We also recap last week's games, update the pick'em standings, and finish with a fun Thanksgiving segment reflecting on family, food, faith, and traditions. It's a laid-back episode before things ramp up for Georgia Tech. We hope you enjoy this episode, and as always, GO DAWGS! TIMESTAMPS:00:00:00 - Intro00:01:15 - Gameday Atmosphere00:12:31 - Concession Stands Report00:19:11 - Clark's Fun Facts00:22:15 - UGA Offense vs Charlotte Defense00:31:13 - UGA Defense vs Charlotte Offense00:43:43 - Last Week's Picks00:46:56 - Thanksgiving00:58:04 - Closing Thoughts SUPPORT OUR PODCAST: For just $5/month, you can support our podcast & unlock exclusive perks. Visit https://www.patreon.com/rowsixty & join today! GET YOUR GAMEDAY GEAR HERE: peachstatepride.com/collections/uga  CONNECT WITH US:Patreon: patreon.com/rowsixtyFacebook: facebook.com/rowsixtyInstagram: instagram.com/rowsixty/TikTok: tiktok.com/@rowsixtyYouTube: youtube.com/rowsixtyWebsite: rowsixty.comStore: rowsixty.com/store

Waitin' Since Last Saturday: A Georgia Football Podcast
WSLS 448 | Dawgs Host the 49ers, No Not Those 49ers, the Charlotte Version

Waitin' Since Last Saturday: A Georgia Football Podcast

Play Episode Listen Later Nov 19, 2025 79:37


Georgia football welcomes the University of Charlotte into Sanford. A cupcake game, noonish kickoff and a surefire win. Just don't get anyone hurt and meet us at The Root after the game. https://x.com/wslspodcast Our Sponsor: https://thestricklandfirm.com

The Short Box: A Comic Book Podcast
SBX Classic: Operation: Doomsday! An Interview with Sanford Greene about Dr. Doom, MF DOOM, and Bitter Root

The Short Box: A Comic Book Podcast

Play Episode Listen Later Nov 19, 2025 70:32 Transcription Available


This episode was originally released in May 2024, as Ep. 427 Sanford Greene joins the show to talk about his new Marvel comic: Doom #1, a passion project and love letter to Marvel's top super villain and monarch. Sanford also talks about the comic scene in the Carolinas, his early career, finding influence from MF DOOM's music, co-writing with Jonathan Hickman, and what makes Dr. Doom one of the best characters of all time. He also gives an update on the return of Bitter Root!Watch the video version of this episode on our YouTube Channel (Here)LINKS: Pre-order a shirt or hoodie from the new merch drop: HEREJoin our Patreon Community, and get access to bonus episodes, free comics, and other rewards! Try a FREE 7-day trial: HERETake your comic shopping experience to the limit, by shopping online at Gotham City Limit!The Schiller Kessler Group  We read Fan Mail, send us some! Proudly sponsored by Gotham City Limit!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showREACH OUT!

The Film Guy Network
FGN Live: Reaction to Georgia's Playoff Ranking | Top Five Moments in Sanford This Season

The Film Guy Network

Play Episode Listen Later Nov 19, 2025 54:22


During the show tonight, Brooks and the boys discuss their reactions to the college football playoff rankings. Lane Kiffin continues to troll the world about his job search. During the local hour, we are going to discuss Georgia's current path in the playoff. Follow Brooks on Twitter: twitter.com/brooksaustinba Follow Brooks on Instagram: Instagram.com/brooksaustinba Subscribe to Patreon: https://www.patreon.com/brooksaustin Use promo code BROOKS on Sleeper and get 100% match up to $100! https://Sleeper.com/promo/BROOKS. Terms and conditions apply. #Sleeper Use my code for 10% off your next SeatGeek order*: https://seatgeek.onelink.me/RrnK/FILMGUY10 Sponsored by SeatGeek. *Restrictions apply. Max $20 discount Merch: https://www.universitiesforever.com/collections/the-film-guy?srsltid=AfmBOorER1HarPFY2LnaE-o7-Buoaixs652Lkv_NzIGKModpY-HVb1sV Follow Brooks on Twitter: twitter.com/brooksaustinba Follow Brooks on Instagram: Instagram.com/brooksaustinba Subscribe to Patreon: https://www.patreon.com/brooksaustin Merch: https://www.universitiesforever.com/collections/the-film-guy?srsltid=AfmBOorSWVqg5rlU_J9F7pluw8PS5w0WleTpUI__e81vY_hCHSllA_mN Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Owned and Operated
How to Rebrand Your Company and Add $500K in Revenue

Owned and Operated

Play Episode Listen Later Nov 18, 2025 47:17 Transcription Available


In this episode, John Wilson and guest Rich Jordan dig into one of the scariest (and most valuable) moves you can make in home service: rebranding multiple companies into a single brand.Rich runs three acquired companies across New Hampshire and New Jersey…and he's in the middle of rolling them all into one new identity: High Ground Service Pros. They walk through why he's willingly tearing down a strong local brand (Sanford), what's driving the decision, and how he's trying to avoid losing customers, culture, or SEO in the process.From “house of brands” vs “branded house” to truck wraps, domains, Google Business Profiles, and core values (“seize the high ground”), this is a tactical conversation for anyone growing through acquisition or multi-market expansion.What You'll LearnWhen to keep multiple brands vs. going all-in on one — and how that choice impacts growth, culture, and marketing.How to execute a rebrand without losing customers — scripts, GBPs, websites, and call center tactics that actually work.Where the real ROI comes from — SEO, media, and operational focus once every truck and trade is under a single name.

The Farm Podcast Mach II
AI, Cults & Techno-Feudal Dreams Part I w/David Z. Morris & Recluse

The Farm Podcast Mach II

Play Episode Listen Later Nov 17, 2025 64:48


Sam Bankman-Fried, FTX scandal, TESCERAL, Effective Altruism (EA), Utilitarianism, AGI, AI as a scam, Will MacAskill, Machine Intelligence Research Institute (MIRI), the Center for Applied Rationality (CFAR), Leverage Research, Peter Thiel, Eliezer Yudkowsky, Longtermism, Barbara Fried, Sanford, Lewis Terman, gifted kids, Fred Terman, eugenics, Anthropic, Rationalism, human potential movement. Landmark/est, MK-ULTRA, Zizians, cultsDavid's bookMusic by: Keith Allen Dennishttps://keithallendennis.bandcamp.com/ Hosted on Acast. See acast.com/privacy for more information.