It Girl Playbook

Welcome back to the It Girl Playbook! Today, we're diving into another transformative book “You Can Heal Your Life” by Louise Hay and explore the impact of positive thinking on mental and physical well-being. In this episode, you'll learn how negative self-talk can manifest into limiting beliefs that affect your self-worth and health. Your thoughts hold immense power, shaping your reality in ways you may not even realize. Plus, we'll discuss the importance of forgiveness and how journaling can help organize your thoughts and foster healing. Remember, you're more powerful than you think so take charge of your thoughts, change your self-concept, and start manifesting the life you deserve. Get "You Can Heal Your Life on Amazon": https://amzn.to/3PrHznj Get The Playbook Mini (yes, it's free): ⁠⁠https://itgirlplaybook.com/products/the-playbook-mini⁠⁠ More on Youtube: ⁠⁠https://www.youtube.com/@itgirlplaybook

Welcome back to the It Girl Playbook! In today's episode, we're going to talk about “The Art of Receiving” and why learning to receive is key to manifesting your desires. A lot of us have a hard time accepting love, compliments, promotions, or even small acts of kindness. And trust me, I get it. But why is that? It could be because of feeling like you're not good enough, having grown up with love that felt like it had strings attached, or always trying to do everything yourself. These deeper issues can make it tough to open up and receive what's coming your way. That is why today, we'll explore the root causes and discuss ways to help you receive more gracefully and abundantly. Get The Playbook Mini (yes, it's free): ⁠⁠https://itgirlplaybook.com/products/the-playbook-mini⁠⁠ More on Youtube: ⁠⁠https://www.youtube.com/@itgirlplaybook

Welcome back to the It Girl Playbook! Today, we're diving into another episode of the "It Girl Lessons from It Girls" series, and in this episode, we're learning from the K-pop idol Jang Wonyoung. Wonyoung is known for her stunning visuals, graceful confidence, and unwavering commitment to becoming the best version of herself. From her dedication to her studies to setting firm boundaries, Wonyoung shows us the power of consistency and self-respect in building a life you're proud of. Today, we'll be exploring how her mindset and discipline contribute to her success and how you can adopt these qualities to level up in your own life. If you're ready to start taking action towards your own wins, this episode is for you! Get The Playbook Mini (yes, it's free): ⁠https://itgirlplaybook.com/products/the-playbook-mini⁠ More on Youtube: ⁠https://www.youtube.com/@itgirlplaybook

Welcome back to another episode of It Girl Playbook! In today's episode, we're going to talk about the powerful concept of detachment. If you're struggling with letting go of control, whether it's in your personal life, career, or relationships, this episode is tailor made for you! You will discover how detachment can lead to greater peace of mind, less anxiety, and a more fulfilling life. What You'll Learn: The Law of Detachment- Understanding how detaching from specific outcomes can surprisingly draw them to you. Control vs. Surrender- Identifying what's in your control and letting go the rest to find peace and progress. Get The Playbook Mini (yes, it's free): ⁠https://itgirlplaybook.com/products/the-playbook-mini⁠ More on Youtube: ⁠https://www.youtube.com/@itgirlplaybook⁠

Welcome back to the It Girl Playbook! Today, we're going to explore one of the most important traits that we must have: accountability. If you've ever found yourself stuck in a relationship, waiting for someone to treat you better, or hanging on to toxic friendships because you're scared of being alone, this episode is for you. What you'll learn: - Why waiting for someone else to change is a recipe for disappointment. - How setting higher standards for yourself is the first step toward true happiness. - The importance of being comfortable alone, rather than settling for bad company. Ladies…I'm here to remind you: the power has always been in your hands and remember, if you wanted better, you would make it happen. It's time to take back control of your life and start taking responsibility for your own happiness. Get The Playbook Mini (yes, it's free): ⁠https://itgirlplaybook.com/products/the-playbook-mini⁠ More on Youtube: ⁠https://www.youtube.com/@itgirlplaybook⁠

Welcome back to the It Girl Playbook! Today, we're going to explore the controversial and highly influential book, "48 Laws of Power" by Robert Greene. Though controversial, this book serves as a tool for understanding human psychology and leveraging it in your journey to level up. Whether you're on a journey to boost your confidence, master your social skills, or simply curious about the psychological tactics of power, this episode is tailor-made for you! Featured Laws in This Episode: - Law 1: Never Outshine the Master - The art of staying humble and strategic. - Law 4: Always Say Less Than Necessary - Why silence is a powerful ally. - Law 5: Guard Your Reputation - It's your most valuable asset. - Law 6: Court Attention at All Costs - How visibility shapes influence. - Law 16: Use Absence to Increase Respect and Honor - The economics of presence. - Law 25: Recreate Yourself - Forge a new identity that captivates. - Law 28: Enter Action with Boldness - Embrace decisiveness in your actions. Get "48 Laws of Power" on Amazon: https://amzn.to/4fCvkQl Get The Playbook Mini (yes, it's free): ⁠https://itgirlplaybook.com/products/the-playbook-mini⁠ More on Youtube: ⁠https://www.youtube.com/@itgirlplaybook⁠

Welcome back to the It Girl Playbook! Today, we continue our popular series "It Girl Lessons from It Girls" by exploring the magnetic presence of Regina George from the iconic movie Mean Girls. We all know that Regina George isn't just any high school queen bee…she's much more! Why? Because she's a master of influence and command, that's why she's the perfect subject for anyone looking to level up their personal or professional life. So today, we'll dissect how Regina's blend of intelligence and manipulative charm made her a memorable figure in the iconic movie, and how her strategic thinking can inspire us to foster respect and fear rather than mere likability. Get The Playbook Mini (yes, it's free): ⁠https://itgirlplaybook.com/products/the-playbook-mini⁠ More on Youtube: ⁠https://www.youtube.com/@itgirlplaybook⁠

Welcome back to the It Girl Playbook! Today, we're diving into another episode of our series, "It Girl Lessons from It Girls." And this time, we're going to exploring the magnetic allure of Blair Waldorf from the iconic and our favorite show Gossip Girl. Whether you're a fan of Gossip Girl or new to the show, there's so much to learn from Blair's journey. That's why in this episode, we will gonna uncover why Blair's authenticity and willingness to embrace her flaws make her so captivating. So, ladies...stay tune to discover how you can apply Blair's lessons in authenticity and ambition to your own life and become the best version of yourself. Get The Playbook Mini (yes, it's free): https://itgirlplaybook.com/products/the-playbook-mini More on Youtube: https://www.youtube.com/@itgirlplaybook

It today's It Girl Lesson, we will be talking about hypergamy and some common practices in asian dating culture, to hopefully help normalize the idea of dating up and raise your standards.

It today's It Girl Lesson, we will be talking about the eldest daughter syndrome because- it's a real thing.

It today's It Girl Lesson, I will be giving you a little pep talk on why you need to stop being a doormat and start being a b*tch.

It today's It Girl Lesson, we will be exploring this little thing called self respect.

In today's It Girl Lessons with It Girls, we will be exploring the power of an alter ego with hollywoods most iconic it girl, Marilyn Monroe.

In today's It Girl Lessons with It Girls, we will be exploring how to leverage the art of seduction to get your way with history's most iconic femme fatale, Cleopatra.

In today's It Girl Lessons with It Girls, we will be exploring why you should never wait on a man with Lori Harvey.

It today's It Girl Lesson, I will be giving you a little pep talk on why you need to be more careful with choosing a partner- because the dating the wrong guy can make you ugly!

In todays first Q+A episode, we will be exploring the following questions: Q1: Feeling Behind Hi, I've been feeling a little hopeful lately. I'm 23, never had a boyfriend, had a first kiss nor slept with a guy. Matter of fact, I've actually never done anything even basic such as holding hands with a guy I like. I'm starting to feel as if I'm behind in life since I do not have these experiences. Q2: Facing Toxic Parents I know you mentioned that we need to be aware of our circle, and therefore should cut out friends and partners that are toxic. What if the person that is toxic for me, is my parent? Q3: Reevaluating Friendships My best friend is friends with my bullies. It's not like I'm trying to tell her who she can or cannot be friends with, but I've told her how those girls made me feel- how they roll their eyes at me, and make comments about me, but my best friend just brushes it off. She doesn't participates with them making me feel a certain way, but I still feel kinda betrayed. She is my only friend, what do I do?

In today's It Girl Lessons with It Girls, we will be exploring the best dating advice she's ever gotten with Lori Harvey.

In today's It Girl Lessons with It Girls, we will be exploring the need to be selfish if you want to level up and win in life with The Wizard Liz.

In today's It Girl Lessons with It Girls, we will be exploring the need for self love in order to make everyone obsessed with Song Jia.

In today's It Girl Lessons with It Girls, we will be exploring the power of mystique and privacy with Alexa Demie. ✨

In todays first Deep Dive, we will be exploring Love Languages- what they are, how they are developed, and how they can show up in adulthood.

In today's It Girl Lesson, I will be encouraging you to be a little more delusional. This is for anyone who want to achieve anything great in life!

It today's It Girl Lesson, I will be giving you a little pep talk on why you need to be a little more selfish. This is for all the people pleasers out there!

Welcome to the It Girl Playbook. In this intro episode, we'll walk you through what you can expect from this podcast and help you set the right mindset as we embark this journey of leveling up. Your it girl era begins here.