Podcasts about You Can Heal Your Life

If you're ready for a different kind of year, this solo teaching walks you through four books that can change the way you think, lead, and serve. Dr. Lona shares why The Four Agreements, Power vs. Force, The Power of Intention, and You Can Heal Your Life have shaped her most as a healer, a business owner, and a human. You'll hear how each book helps you clean up your words, raise your state, align your intention, and see the mind–body connection in a deeper way so you can lead your team, care for people, and step into 2026 with clearer energy and purpose.Key Highlights00:57 – Hear why reflecting on what you've been feeding your mind sets the stage for a different year instead of repeating 2025 by default.02:17 – Learn how The Four Agreements helps you take radical ownership of your words, energy, and reactions while letting go of what you can't control.04:02 – Explore what it really means to be impeccable with your word, stop taking things personally, and release the need to manage other people's opinions of you.05:27 – See how spotting assumptions inside your team changes communication, invites better questions, and keeps everyone from filling in the blanks with stories.06:37 – Discover why Power vs. Force became a turning point for understanding states of consciousness, human behavior, and how your inner tone shapes your outer life.08:07 – Connect your nervous system tone to the tone of your life and see why trying to lead, email, or correct people from anger usually multiplies problems.09:12 – Learn how The Power of Intention can shift how you open a clinic, build systems, and hire a team by focusing on clarity of intent, not just tasks.10:42 – Hear how bringing intention to small tasks in a busy office turns routines into impact, from huddles and paperwork to adjustments and one-on-one meetings.12:07 – Dive into You Can Heal Your Life as a simple doorway into mind–body work, using its dictionary-style structure to see how symptoms and stories often move together.15:07 – Follow a real vertigo case, link it to loss and ungrounding, and see how these four books together can help you enter 2026 with grounded, aligned energy.BooksThe Four Agreements – Don Miguel Ruiz – https://a.co/d/gREG0UDPower vs. Force – David R. Hawkins, M.D., Ph.D. – https://a.co/d/cvWpjCKThe Power of Intention – Dr. Wayne W. Dyer – https://a.co/d/afiyykNYou Can Heal Your Life – Louise Hay – https://a.co/d/72bUzNk Resources MentionedTo schedule a Strategy Session with Dr Lona: https://go.oncehub.com/DrLonaBuildPodcastTo schedule a Strategy Session with Dr Bobby: https://go.oncehub.com/DrBobbyBuildPodcastLearn more about the Remarkable CEO Podcast: https://theremarkablepractice.com/podcast

On this episode of “613 Books” Podcast, Producer-Host Heather Dean's guest Devorah Benarroch, the co-Founder of the Jewish Healing Network. ⠀ This special episode is an exploration of Devorah's favorite books about health and wellness. Her passion for this literary category extends beyond her professional life. Her home is adorned with shelves brimming with books on nutrition, mindfulness, and personal development. ⠀ On Shabbat, she immerses herself in the latest research and insights, eager to apply them not only to her own life but also to inspire her colleagues, clients and friends. If you also believe that a well-read mind fosters a healthier lifestyle, this interview is for you! ⠀ SUBSCRIBE to “613 Books” Podcast and discover new books every week! ⠀ = = = ⠀ Show notes: ⠀ Featured guest: Devorah Benarroch ⠀ Contact Devorah: info@jewishhealingnetwork.com ⠀ Jewish Healing Network Website: https://www.jewishhealingnetwork.com/ ⠀ Devorah's Book Recommendations: ⠀ “Becoming Supernatural: How Common People Are Doing the Uncommon” by Dr. Joe Dispenza ⠀ To purchase on Amazon: https://www.amazon.com/Becoming-Supernatural-Common-People-Uncommon/dp/1401953115 ⠀ “The Jewish Guide to Manifesting: Based on Torah Sources and Wisdom” by Rabbi Yaakov Cohen ⠀ To purchase on Amazon: https://www.amazon.com/-/he/Jewish-Guide-Manifesting-sources-wisdom/dp/1961602504 ⠀ “The Surrendered Wife” by Laura Doyle ⠀ To purchase on Amazon: https://www.amazon.com/Surrendered-Wife-Practical-Finding-Intimacy-ebook/dp/B000FC0V4S ⠀ “The Empowered Wife” by Laura Doyle ⠀ To purchase on Amazon: https://www.amazon.com/Empowered-Wife-Surprising-Attracting-Attention-ebook/dp/B01N540235/ref=pd_sbs_d_sccl_1_1/145-7923421-1314966?pd_rd_w=olgHm&content-id=amzn1.sym.2cd14f8d-eb5c-4042-b934-4a05eafd2874&pf_rd_p=2cd14f8d-eb5c-4042-b934-4a05eafd2874&pf_rd_r=B7KDARJRHE85N1K4JGTB&pd_rd_wg=UJ3Rj&pd_rd_r=ebcc8a33-e6f0-4883-a4ca-ddca0974883c&pd_rd_i=B01N540235&psc=1 ⠀ “The Secret to Miraculous Salvations” by C.T. Friedman ⠀ To Purchase on Amazon: https://www.amazon.com/Secret-Miraculous-Salvations-Friedman/dp/B075WTHZZF ⠀ “You can Heal Your Life” by Lousie Hay ⠀ To Purchase on Amazon: https://www.amazon.com/You-Can-Heal-Your-Life/dp/0937611018 ⠀ “Turn Around Your Emotions” by Orit Esther Riter ⠀ To purchase on Amazon: https://www.amazon.com/TURN-AROUND-Emotions-Esther-Riter/dp/1568717121 ⠀ To Purchase “Searching for Heather Dean: My Extraordinary Career as a Celebrity Interviewer and Why I Left It” on Amazon: https://www.amazon.com/Searching-Heather-Dean-Extraordinary-Interviewer/dp/965927050X ⠀ = = = ⠀ Info Mitz Chai, Leah Mitnick's original plant-based juices: https://www.jewishhealingnetwork.com/health-products/new-product-sampler ⠀ FYI Devorah Benarroch ALSO works with Kim Bash Real Estate as the Branch Manager, Ramat Beit Shemesh & Community Development! ⠀ For More Info about Kim Bash Real Estate: https://kimbashrealestate.com/about-2/ ⠀ = = = ⠀ Show Announcer for 613 Books Podcast: Michael Doniger ⠀ Michael's contact info, voice-over samples, and demo: https://michaeldoniger.net/

Can healing affirmations actually work? Absolutely! And Louise Hay, author of the international mega-bestseller “You Can Heal Your Life,” will share more of her wisdom as Lisa continues the conversation today. Louise is a metaphysical lecturer and teacher with more than 50 million books sold worldwide. For more than 30 years, she has helped people throughout the world discover and implement the full potential of their own creative powers for personal growth and self-healing. She has appeared on The Oprah Winfrey Show and many other TV and radio programs both in the U.S. and abroad. She is also the founder of Hay House Publishing, specializing in personal growth and development media. Today she talks about positive affirmations toward money, healing, self-worth, and so much more. She believes that more people than ever are searching for answers and ways they can take control of their lives and their thinking. Positive affirmations work! This is Part 2 of the conversation. Info: HayHouse.com and LouiseHay.com. 

In this episode, Kristen is joined by Yudit Maros, a Licensed Marriage and Family Therapist and Certified Hypnotherapist, to explore how fear of judgment and shame disconnect us from our true selves, and how Yudit's unique approach helps cultivate self-love, inner guidance, and positive self-parenting. www.yuditmaros.com   When you purchase these books through these Amazon links, you're helping support the podcast at no extra cost to you.   Yudit Maros' book: 1. Apple of My I: The Four Practices of Self-Love: Tools for authentic living in a chaotic world https://amzn.to/4h6m5cw   Yudit Maros's Book Recommendations:   1. The Power of Now: A Guide to Spiritual Enlightenment: https://amzn.to/4q2orNC   2. Tao Te Ching: A New English Version: https://amzn.to/3KvmtVP   3. The Prophet (A Borzoi Book): https://amzn.to/48j69kG   4. Creative Visualization: Use the Power of Your Imagination to Create What You Want in Your Life: https://amzn.to/4pYbXq4   5. You Can Heal Your Life: https://amzn.to/3WtFCd6   Subscribe and get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what doesn't serve you and open the door to the real you. This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you about ideas on stress management and as a self-help tool for your own use. It is not psychotherapy/counseling in any form. This information is to be used at your own risk based on your own judgment.  For my full Disclaimer please go to www.kristendboice.com. For counseling services near Indianapolis, IN, visit www.pathwaystohealingcounseling.com. Pathways to Healing Counseling's vision is to provide warm, caring, compassionate and life-changing counseling services and educational programs to individuals, couples and families in order to create learning, healing and growth.  

PODRÓŻE/ Południowy Tyrol [reklama]Najpiękniejsze widoki w moim życiu. Fascynujący region — połączenie włoskiego dolce vita (jedzenie, kawa, luz) i austriackiego porządku.https://www.suedtirol.info/pl/pl / Tour de Pologne – Sentymentalna podróż po PolsceDębki Plaża w Słajszewie / Pałac CiekocinkoZakopane + Restauracja Stary Niedźwiedź + LeśniczówkaWarmia + Restauracja Niwa / Kwaśne Jabłko / Camp SpaFILMY I SERIALE/ 1670/ Sorry Baby/ Kneecap. Hip-hopowa rewolucjaMUZYKA/ Sochacka & Podsiadło/ Billie Eilish – HIT ME HARD AND SOFT/ Damiano David – koncertFOOD & NAPOJE/ Charlotte – śniadanie: omlet + sałata/ Mund – małe porcje, piękna przestrzeń/ Kubuś Bajgle – tostowane!/ Sapko – baklawa (najlepsza w życiu)/ Tadam – jagodzianka z pieprzem timut (wyczekana od lat)/ Port Royal – Milanese z miecznika, ulubiony obiad/ Łaskawość Tytusa – talerzyki, które zachwycająBEAUTY & BODY/ Erborian CC Dull Correct + CC Eye/ Inglot żel do brwi/ Isana naklejki na wypryskiMODA / AKCESORIA/ MLE kaptur z szalikiem, sweter inari, kurtka tilburg, jeansy białe [reklama w ramach stałej współpracy]/ Le Erme – torba [reklama w ramach stałej współpracy]/ Bimba y Lola – torba [reklama w ramach stałej współpracy]/ Balagan – torba/ Bizuu – spodnie [prezent]KSIĄŻKI / DUCHOWOŚĆ/ The Wealth Money Can't Buy, Robin Sharma – 8 nawyków redefiniujących bogate życie/ You Can Heal Your Life, Louise Hay – o wpływie myśli na zdrowie/ Kabbalah Podcast i Kabbalah.com – duchowość w praktyceNOWA SERIA PODCASTUCzas na powrót :)Bądź na bieżąco :)https://www.instagram.com/KarolinaSobanska https://www.karolinasobanska.com/ Współpraca: karolina@pasnormal.group00:00 intro04:00 moje ostatnie podróże 17:55 tour de pologne – sentymentalna podróż po polsce24:42 filmy i seriale30:26 muzyka32:17 moda i uroda37:57 co nowego w podcaście39:51 gastroodkrycia43:32 podsumowanie

Are you familiar with the power of positive affirmations? Do you believe that your mind plays a role in healing? Today's guest fully believes in the power of the mind and what an incredible honor it is to have on the show mega-bestselling author of “You Can Heal Your Life” Louise Hay. She is also the founder of the world's largest self-help publishing company, Hay House.  Today she's talking with Lisa about the movie “You Can Heal Your Life” which contains hours of footage and plenty of positive affirmations that you, too, can use to heal your life.    Louise discusses her journey with cancer and how she took a positive approach to turn toward optimal health. She made the decision that she would heal her life. She brought together people who were all able to help including nutritionists, teachers, and others. After six months, the medical community declared her cancer-free. Her diet and affirmations were so important, but most importantly Louise says she learned to forgive. After a very challenging childhood filled with abuse, she knew she was carrying resentment and knew she needed to release it. She looked into the childhoods of her parents and realized they both came from very difficult places and passed along what they learned. This was the key to forgiving them both. She talks about affirmations which heal including, “All is well”; “Only good will come of this”; “Everything is working out for my highest good”;  and “I am safe.” This is Part 1 of the conversation, and we air this in her honor on what would have been her 99th birthday. Louise Hay made her transition on Aug 31, 2017, at the age of 90. Info: HayHouse.com and LouiseHay.com. 

Laurel Boivin and Laurel Holland, cohosts and life coaches, explore the courage to trust your body's wisdom. Inspired by a recent conversation with Tara Eschenroeder, a seasoned yoga instructor and retreat leader, the Laurels share personal stories and practical insights about returning to the body as a source of truth, healing, and guidance. They reflect on the resistance many of us feel when tuning into our bodies, the emotions that can surface through practices like yoga and tai chi, and the profound release that comes when we allow ourselves to feel. Through anecdotes about headaches, back pain, and even garlic overload, they illustrate how our bodies continually send us messages about alignment and self-care. Listeners are encouraged to gently begin by befriending the body, acknowledging resistance as part of the journey, and exploring resources like Louise Hay's You Can Heal Your Life. This episode offers inspiration and practical wisdom for anyone seeking deeper trust in themselves, more confidence in decision-making, and a renewed sense of connection between body, mind, and spirit. The following journaling prompts are suggested to further your exploration: What transformation do I want in my life right now? How does resistance show up for me when I try to listen to or connect with my body? How can I tell the difference between my body's wisdom and my fear? What might my body be trying to tell me through the discomfort or pain I'm experiencing? What does this specific ache, tension, or “cranky spot” in my body want me to know? How would my life change if I befriended my body instead of resisting it? What practices help me return to my body and feel more present? Where in my life am I ignoring signals from my body that something is out of alignment? What would trusting my body's wisdom look like in my daily choices? What would my beautiful life look like if I fully trusted myself—body, mind, and spirit? References: You Can Heal Your Life by Louise Hay Gratitude for My Physical Body, a guided meditation 6/20/22: https://www.liveyourinnerpower.com/podcasts/beautiful-work-beautiful-life/episodes/2147748858 The email to send questions to Laurel Boivin is laurel@fluxflowcoaching.com and for Laurel Holland - laurel@liveyourinnerpower.com The link to our Beautiful Work Beautiful Life Facebook group - https://www.facebook.com/groups/beautifulworkbeautifullife Host/Cohost/Guest Info Guiding others to become effective leaders of their own lives, Laurel Holland has been on a journey of awakening and transformation throughout her life. Writing about inner work, Laurel has authored four books, including Crossroads and Love's 8 Laws. Her books, Live Your Inner Power, the Journal, and Courageous Woman, introduce, share, and explore the eight foundational practices for creating transformation from the inside out. Through her books, programs, and innovative talks, Laurel's great desire is to lift others up and courageously step into the life they came here to live. You can learn more about Laurel, her books, and work she does at www.liveyourinnerpower.com. Laurel Boivin, life coach and founder of Flux+Flow Professional Coaching, helps high-performing professionals overcome overwhelm and disillusionment by increasing self-awareness and shifting perspective to improve performance, increase personal contribution, and experience a greater sense of fulfillment and purpose. Laurel began coaching after a 30-year corporate career. A Reiki master and yoga practitioner, collector of sea glass and antiques, she lives in New Hampshire and summers in Maine. You can learn more about Laurel and the work she does at www.fluxflowcoaching.com.

In this episode, Brynn and I sit down together to experience something truly special: a rare recorded lecture from the legendary Louise Hay, captured in 1988 and titled Receiving Abundance. Louise Hay was a pioneering teacher in the world of self healing, affirmations, and spiritual empowerment. Through her work, including the bestselling classic You Can Heal Your Life, she inspired millions to recognize the deep connection between thought, emotion, and physical well being.This lecture, delivered at the height of her influence, is a powerful window into the wisdom she shared with the world. With her signature warmth and clarity, Louise breaks down some of her core concepts, self love, belief in abundance, and the art of opening ourselves to receive life's gifts. What makes this recording especially captivating is the audience Q&A that follows, where her responses reveal not just teaching, but real time guidance infused with compassion and truth.Listening now almost forty years later, the message feels just as alive, just as urgent, and just as transformative as it must have felt in that room. It is an invitation to shift your mindset, release limiting beliefs, and step into a fuller experience of abundance. Brynn and I were both deeply moved revisiting this talk, and we can't wait to share it with you. Drop in!www.hayhouse.comLouise Hay Bio:Louise Hay was one of the most influential voices in the modern self-help and metaphysical movement. Often called the Queen of Affirmations, she taught millions how the power of thought and self-love could transform lives. As the founder of Hay House Publishing, she created a platform that launched the careers of countless spiritual teachers and holistic health authors. Her groundbreaking book You Can Heal Your Life has sold tens of millions of copies worldwide, introducing the idea that our thoughts and beliefs directly shape our physical and emotional well-being. Even after her passing in 2017, her legacy continues to inspire, offering timeless wisdom about healing, self-acceptance, and the creative power of the human spirit. Hosted on Acast. See acast.com/privacy for more information.

Can healing affirmations actually work? Absolutely! And Louise Hay, author of the international mega-bestseller “You Can Heal Your Life,” will share more of her wisdom as Lisa continues the conversation today. Louise is a metaphysical lecturer and teacher with more than 50 million books sold worldwide. For many decades, she has helped people throughout the world discover and implement the full potential of their own creative powers for personal growth and self-healing. She has appeared on The Oprah Winfrey Show and many other TV and radio programs both in the U.S. and abroad. She is also the founder of Hay House Publishing, specializing in personal growth and development media. Today she talks about positive affirmations toward money, healing, self-worth, and so much more. She believes that more people than ever are searching for answers and offers ways they can take control of their lives and their thinking. Positive affirmations work! This is Part 2 of the conversation, and we air this in her honor. Louise Hay made her transition on Aug 31, 2017, at the age of 90. Info: HayHouse.com and LouiseHay.com. 

Are you familiar with the power of positive affirmations? Do you believe that your mind plays a role in healing? Today's guest fully believes in the power of the mind and what an incredible honor it is to have on the show mega-bestselling author of “You Can Heal Your Life” Louise Hay. She is also the founder of the world's largest self-help publishing company, Hay House.  Today she's talking with Lisa about the movie “You Can Heal Your Life” which contains hours of footage and plenty of positive affirmations that you, too, can use to heal your life.    Louise discusses her journey with cancer and how she took a positive approach to turn toward optimal health. She made the decision that she would heal her life. She brought together people who were all able to help including nutritionists, teachers, and others. After six months, the medical community declared her cancer-free. Her diet and affirmations were so important, but most importantly Louise says she learned to forgive. After a very challenging childhood filled with abuse, she knew she was carrying resentment and knew she needed to release it. She looked into the childhoods of her parents and realized they both came from very difficult places and passed along what they learned. This was the key to forgiving them both. She talks about affirmations which heal including, “All is well”; “Only good will come of this”; “Everything is working out for my highest good”;  and “I am safe.” This is Part 1 of the conversation, and we air this in her honor. Louise Hay made her transition on Aug 31, 2017, at the age of 90. Info: HayHouse.com and LouiseHay.com. 

Did you know that my first dissertation topic “failed”?I wanted to take people with cancer to the root cause of it. But had to quickly realize that the big C already means a death sentence - for doctors who then tell their patients - even though there have been so many stories of remissions. But not in people's minds. And because of that, I would have to do SO MUCH WORK with people to fight the thought of “I have the big C, I'm gonna die anyway.” It didn't make sense. To show people that they can fight chronic conditions, ailments, and diseases with their mind, I had to start with something more tangible, something that would yield great results within 1-3 sessions, so I could actually turn this into a case study. All of this and more, I packed into my new podcast episode (haven't uploaded one in forever).Here are the resources I mentioned: https://universityofmetaphysics.com/Book list: Hay, Louise. You Can Heal Your Life. E-book, Hay House, 1984. PDF. Martel, Jacques. The Encyclopedia of Ailments and Diseases: How to Heal the Conflicted Feelings, Emotions, and Thoughts at the Root of Illness. Les Éditions Quintessence, 2012. E-book.Myss, Caroline. Anatomy of the Spirit: The Seven Stages of Power and Healing. Harmony, 1996. E-Book. Prudden, Suzy. Body Wisdom: Light Touch for Optimal Health. Simon & Schuster, 1984. E-book.Segal, Inna. The Secret Language of Your Body: The Essential Guide to Health and Wellness. Atria Books, 2010. E-book.My free e-book that summarizes my dissertation and offers more information on reducing or completely alleviating endometriosis symptoms: subscribepage.io/endometriosisebookConnect with your host Jennifer Schlueter here:www.mindyoursubconscious.comwww.instagram.com/dr.jenniferschlueterwww.tiktok.com/@hypnojenny

ostatni odcinek w sezonie :)
Dajcie znać, z czego czerpiecie najbardziej i czy chcielibyście więcej takiej pisanej formy!FILMY I SERIALE/ Materialiści https://www.filmweb.pl/film/Materiali%C5%9Bci-2025-10054963/ F1 https://www.filmweb.pl/film/F1%3A+Film-2025-10039711/ Studiohttps://www.filmweb.pl/serial/Studio-2025-10066117/ Na całego https://www.filmweb.pl/serial/Na+ca%C5%82ego-2025-10085608/ Chef's Table: Legendy https://www.filmweb.pl/serial/Chef%27s+Table%3A+Legendy-2025-10077587FOOD & NAPOJE
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/ Kabbalah
Podcast: https://open.spotify.com/show/2w0QPVrnD1HJXqOkgH8ynS
Więcej: https://www.kabbalah.com/en/home// The wealth money can't buy, Robin Sharma – 8 nawyków, które redefiniują bogate życie
https://www.znak.com.pl/p/tego-nie-kupisz-za-pieniadze-8-nawykow-ktore-wzbogacaja-twoje-zycie-robin-sharma-224706/ You Can Heal Your Life, Louise Hay – o tym, jak myśli i przekonania wpływają na zdrowie
 https://www.empik.com/mozesz-uzdrowic-swoje-zycie-hay-louise-l,371343,ksiazka-p/ Refleksologia + masaż łydek po locie
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/ Sezon klapek! Buty LOFT37 – jakość, wygoda i estetyka #wspolpracareklamowa
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3676: Andie Thueson urges readers to wake up from the autopilot routines that dull life's vibrancy, offering practical steps to reclaim joy, creativity, and purpose. Through self-inquiry, energy awareness, and intentional shifts in mindset and habit, she shows how to trade survival mode for a more energized, soul-aligned way of living. Read along with the original article(s) here: https://andiethueson.com/how-to-know-if-you-are-awake-or-sleepwalking-through-life/ Quotes to ponder: "We are designed to be powerful creators of our lives!" "Your outer reality is a manifestation of your inner reality." "Choose to shift and wake up to a life filled with passion and fun!" Episode references: You Can Heal Your Life: https://www.amazon.com/You-Can-Heal-Your-Life/dp/0937611018 The Four Agreements: https://www.amazon.com/Four-Agreements-Practical-Personal-Freedom/dp/1878424319 The Power of Now: https://www.amazon.com/Power-Now-Guide-Spiritual-Enlightenment/dp/1577314808 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3676: Andie Thueson urges readers to wake up from the autopilot routines that dull life's vibrancy, offering practical steps to reclaim joy, creativity, and purpose. Through self-inquiry, energy awareness, and intentional shifts in mindset and habit, she shows how to trade survival mode for a more energized, soul-aligned way of living. Read along with the original article(s) here: https://andiethueson.com/how-to-know-if-you-are-awake-or-sleepwalking-through-life/ Quotes to ponder: "We are designed to be powerful creators of our lives!" "Your outer reality is a manifestation of your inner reality." "Choose to shift and wake up to a life filled with passion and fun!" Episode references: You Can Heal Your Life: https://www.amazon.com/You-Can-Heal-Your-Life/dp/0937611018 The Four Agreements: https://www.amazon.com/Four-Agreements-Practical-Personal-Freedom/dp/1878424319 The Power of Now: https://www.amazon.com/Power-Now-Guide-Spiritual-Enlightenment/dp/1577314808 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3676: Andie Thueson urges readers to wake up from the autopilot routines that dull life's vibrancy, offering practical steps to reclaim joy, creativity, and purpose. Through self-inquiry, energy awareness, and intentional shifts in mindset and habit, she shows how to trade survival mode for a more energized, soul-aligned way of living. Read along with the original article(s) here: https://andiethueson.com/how-to-know-if-you-are-awake-or-sleepwalking-through-life/ Quotes to ponder: "We are designed to be powerful creators of our lives!" "Your outer reality is a manifestation of your inner reality." "Choose to shift and wake up to a life filled with passion and fun!" Episode references: You Can Heal Your Life: https://www.amazon.com/You-Can-Heal-Your-Life/dp/0937611018 The Four Agreements: https://www.amazon.com/Four-Agreements-Practical-Personal-Freedom/dp/1878424319 The Power of Now: https://www.amazon.com/Power-Now-Guide-Spiritual-Enlightenment/dp/1577314808 Learn more about your ad choices. Visit megaphone.fm/adchoices

Communication isn't just about what you say—it's the energy behind your words, the clarity of your intentions, and how aligned your message is with your soul. In this episode, we explore the 5 essential ingredients for soulful communication that help spiritual entrepreneurs create deeper, more authentic connections in life, leadership, and business. If you've ever felt misunderstood, frustrated by vague feedback, or unsure how to express your needs without feeling “too much,” this one's for you. In This Episode, You'll Learn: ✨ Why being impeccable with your word is more than a nice idea—and how to embody it in your daily life ✨ The neuroscience behind why your message may land differently than you intended ✨ How to communicate needs clearly (without guilt or fear of being “too direct”) ✨ Why soulful communication is an energetic exchange—and how to honor that sacred dynamic Resources & Mentions:

Feeling stuck or overwhelmed? Discover how activating your inner power and practicing self-love can transform your mindset—and your life.Start your week with intention and inspiration as Monica, a certified Louise Hay instructor, takes you on a journey through self-healing, abundance, and personal power. Drawing from “You Can Heal Your Life,” she shares practical tools to help real estate professionals—and anyone—break through limiting beliefs and live with purpose.

Here are your Angel Messages and Guidance for May: Life is Magical with Archangel Raziel!  From the Angel Tarot deck by Radleigh Valentine.Wow, so how do we experience life is magical with all that is happening in the world and in our personal lives? Tune in and find out! I also share from  the book You Can Heal Your Life by Louise L. Hay  and The Golden Future by Diana Cooper. For your personal  Angel Card Reading session: Services – Barbara CalvanoFollow me here at Spreaker or Spotify, Apple and more for the latest podcast show.Barbara Calvano – BCALVANOCOACHING Empowering Your Body Mind & SpiritTalk at New Life Expo March 24th 2019 NYC:Co Create An Extraordinary Life With the Angels

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3573: Jennifer of SimplyFiercely.com shares seven powerful journal prompts designed to help you simplify your life by reconnecting with your values and identifying hidden mental clutter. These thoughtful exercises offer a gentle yet profound way to reduce stress, make aligned decisions, and let go of what no longer serves you. Read along with the original article(s) here: https://www.simplyfiercely.com/simple-journal-prompts/ Quotes to ponder: "Everyone experiences stress now and then but unfortunately, for many it has become a 'normal' state of being." "If you want more time for what really matters, then you need to start by clarifying what this means to you." "At its core, simple living is values-led living, life feels 'simple' when you're living true to yourself." Episode references: Louise Hay quote source (You Can Heal Your Life): https://www.amazon.com/You-Can-Heal-Your-Life/dp/0937611018 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3573: Jennifer of SimplyFiercely.com shares seven powerful journal prompts designed to help you simplify your life by reconnecting with your values and identifying hidden mental clutter. These thoughtful exercises offer a gentle yet profound way to reduce stress, make aligned decisions, and let go of what no longer serves you. Read along with the original article(s) here: https://www.simplyfiercely.com/simple-journal-prompts/ Quotes to ponder: "Everyone experiences stress now and then but unfortunately, for many it has become a 'normal' state of being." "If you want more time for what really matters, then you need to start by clarifying what this means to you." "At its core, simple living is values-led living, life feels 'simple' when you're living true to yourself." Episode references: Louise Hay quote source (You Can Heal Your Life): https://www.amazon.com/You-Can-Heal-Your-Life/dp/0937611018 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3573: Jennifer of SimplyFiercely.com shares seven powerful journal prompts designed to help you simplify your life by reconnecting with your values and identifying hidden mental clutter. These thoughtful exercises offer a gentle yet profound way to reduce stress, make aligned decisions, and let go of what no longer serves you. Read along with the original article(s) here: https://www.simplyfiercely.com/simple-journal-prompts/ Quotes to ponder: "Everyone experiences stress now and then but unfortunately, for many it has become a 'normal' state of being." "If you want more time for what really matters, then you need to start by clarifying what this means to you." "At its core, simple living is values-led living, life feels 'simple' when you're living true to yourself." Episode references: Louise Hay quote source (You Can Heal Your Life): https://www.amazon.com/You-Can-Heal-Your-Life/dp/0937611018 Learn more about your ad choices. Visit megaphone.fm/adchoices

Top 10 Life-Changing Books: Recommendations from Transformational ShamansIf you would like to learn more please book a Discovery Call here: https://kellesparta.com/discovery-call/In this episode, Kelle Sparta, a Transformational Shaman, alongside spiritual and paranormal coach Joshua Radewan, share their top 10 book recommendations that can change your life.Key Topics Include:'Illusions' by Richard Bach'Outwitting the Devil' by Napoleon Hill'The Celestine Prophecy' by James Redfield'The Big Leap' by Gay Hendricks'Will I Ever Be Good Enough?' by Karyl McBride'You Can Heal Your Life' by Louise Hay'The Body Keeps the Score' by Bessel van der Kolk'Conversations with God' by Neale Donald Walsch'Creative Visualization' by Shakti GawainThe works of Scott Cunningham00:00 Introduction and Host Introduction00:22 A Near-Death Experience01:30 Guided Meditation for Trauma04:04 Top 10 Life-Changing Books04:16 Book 1: Illusions by Richard Bach05:22 Book 2: Outwitting the Devil by Napoleon Hill06:59 Book 3: The Way of the Peaceful Warrior07:54 Book 4: The Celestine Prophecy09:35 Book 5: The Big Leap10:46 Book 6: Will I Ever Be Good Enough?12:00 Books 7 & 8: You Can Heal Your Life and The Body Keeps the Score13:30 Book 9: Conversations with God15:18 Book 10: Creative Visualization by Shakti Gawain16:41 Bonus: Scott Cunningham's Magical Works17:36 Conclusion and Final ThoughtsKeywords:top 10 spiritual booksmetaphysical books for self-discoveryhow to awaken spiritually through readingbooks to transform your mindsetmust-read books for conscious entrepreneurslife-changing books for deep healingsubconscious reprogramming through booksspiritual enlightenment reading listbest books for overcoming fearancient wisdom books for modern seekersspiritual book recommendationspersonal development podcastmust-read books for healerstransformational shaman podcasthealing trauma through booksspiritual awakening book listlaw of attraction booksmetaphysical teachingswhite water rafting near death storyenergy healing through literatureempowering books for lightworkersself-help books for transformationspiritual coaching with booksraising your vibration with knowledgemind-expanding books for seekersLicensing and Credits:“Spirit Sherpa” is the sole property of Kelle Sparta Enterprises and is distributed under a Creative Commons: BY-NC-ND 4.0 license. For more information about this licensing, please go to www.creativecommons.org. Any requests for deviations to this licensing should be sent to kelle@kellesparta.com. To sign up for, or get more information on the programs, offerings, and services referenced in this episode, please go to www.kellesparta.com.

Hi listeners - we want to take a moment to thank you for spending your time with us by tuning in to the You Can Heal Your Life podcast. We've loved sharing these episodes with you and truly appreciate your support! We want to let you know that this will be one of the final new episodes, as we'll be ending the podcast on March 3. However, back episodes will remain available for the next 60 days, so you can continue to listen until then. The good news? You can keep exploring incredible teachings from your favorite Hay House authors in the Empower You Unlimited Audio app, where we offer a huge library of audiobooks, meditations, and exclusive lectures. Download the app today at hayhouse.com/empoweryou. Thank you again for being a valued listener—we're so grateful for you and hope to continue supporting your journey in new ways!  Today on the You Can Heal Your Life podcast, we're thrilled to share an exclusive excerpt from Read Life Accurately, the latest audiobook by world-renowned spiritual teacher Sonia Choquette. In this excerpt, Sonia introduces the concept of "reading life"—the ability to intuitively sense the subtle energies, emotions, and dynamics surrounding us. She explains how blending the rational mind with intuitive wisdom can help you navigate the complexities of modern life with greater ease and clarity. By tuning into your inner senses, you can deepen connections, overcome loneliness, and make more empowered decisions in every aspect of life.Love what you hear? Join Sonia from March 3rd–6th for Supercharge Your Senses, a FREE 4-day quick-start challenge designed to help you reengage your inner and outer senses—in just minutes a day. Discover how to decode the hidden messages in any situation and confidently navigate life.Reserve your free seat today at hayhouse.com/supercharge!

Hello, Beautiful Soul!

Hello, Beautiful Soul!

Mentioned in the episode:Maximize Your Metabolism with Gold Ivy Guide: Max Your Metabolism GuideAll Things Elderberry- www.allthingselderberry.com Code- GOLDIVY at checkout for 15% off your first orderEveryday Dose- https://www.everydaydose.com/goldivy Code- GOLDIVY at checkoutSmidge- Magnesium Supplements for a Good Night's Sleep | Smidge® Code- GOLDIVY10 for a 10% discount at checkoutBooks- You Can Heal Your Life by Louise Hay- By Louise L. Hay You Can Heal Your Life Paperback - Illustrated,1 Jan 1984: Louise L. Hay: Amazon.com: BooksStop People Pleasing by Hailey Magee- Stop People Pleasing: And Find Your Power: Magee, Hailey: 9781668053546: Amazon.com: BooksFebruary is all about LOVE and we are kicking off our first ever book club episode with a book all about it- You Can Heal Your Life by Louise Hay. We took away a LOT of lessons on self-talk, stress management, physical ailments, affirmations… you name it! Berating yourself is OUT and intentionally empowering yourself with grace is IN. So tune in and enjoy this episode, whether or not you read it, and plan to have a new resource on your bookshelf to help you take better care of yourself. #bookclub #booklovers #youcanhealyourlife #mentalhealthpodcastSupport the show

Hello, Beautiful Soul!

Hello, Beautiful Soul!

Day 21 of 31 Miracles: It's time to break free from society's expectations and live life on your terms. Your Spirit Team encourages you to follow your heart and embrace your unique path. Archangel Seraphina reminds you that your life doesn't need to look like anyone else's. When you align with your authentic self, you inspire others to do the same. Be bold, and let your light shine! You can start the Angel Membership anytime—and there's no better time than now! This month, we're working on the course "You Can Heal Your Life," designed to help you release past hurts and step into your power. Next month, we'll dive into a course that explores spiritual gifts, helping you discover exactly which spiritual gift you might have and how to use them in the world! Angel Membership ✨ The Angel Membership is your pathway to a life aligned with your angels' guidance. Each month, you'll receive a new course, join live weekly events, and connect with a supportive community. Transform your life with the loving guidance of your angels!

Have you ever wondered how to live a life fully aligned with your soul's purpose? In this heartfelt episode, Kelly Bishop, known as "The Third Gilmore Girl," shares her journey of living a spirit-driven life, filled with divine synchronicities and intuitive guidance. We explore how her connection to spirituality has shaped her creative career, her personal growth, and her relationships. Kelly opens up about trusting the universe, embracing soul-aligned decisions, and finding miracles in everyday moments. Tune in to discover how you, too, can awaken your inner wisdom and step into a life led by spirit. You can start the Angel Membership anytime—and there's no better time than now! This month, we're working on the course "You Can Heal Your Life," designed to help you release past hurts and step into your power. Next month, we'll dive into a course that explores spiritual gifts, helping you discover exactly which spiritual gift you might have and how to use them in the world! Angel Membership ✨ The Angel Membership is your pathway to a life aligned with your angels' guidance. Each month, you'll receive a new course, join live weekly events, and connect with a supportive community. Transform your life with the loving guidance of your angels!

Day 20 of 31 Miracles: Your higher self is the divine guide within you, always steering you toward your highest good. Today, connect with this wise and loving part of yourself. Imagine your future self, filled with gratitude and success, looking back at your present life. Trust their guidance and let their perspective help you navigate today's challenges with confidence. You can start the Angel Membership anytime—and there's no better time than now! This month, we're working on the course "You Can Heal Your Life," designed to help you release past hurts and step into your power. Next month, we'll dive into a course that explores spiritual gifts, helping you discover exactly which spiritual gift you might have and how to use them in the world! Angel Membership ✨ The Angel Membership is your pathway to a life aligned with your angels' guidance. Each month, you'll receive a new course, join live weekly events, and connect with a supportive community. Transform your life with the loving guidance of your angels!

Today on You Can Heal Your Life, we dive into the "Unicorn Innovation Model" from top corporate brand strategist Jen Kem's brand-new audiobook, Unicorn Team. Discover how to evaluate your next big idea using the three powerful steps: Visionize, Strategize, and Mobilize—so you can turn inspiration into action. Through real-world case studies and game-changing strategies, you'll learn how structured creativity and bold decision-making can transform good ideas into great ones.Listen to the full audiobook FREE with a trial of Empower You Unlimited Audio at hayhouse.com/empoweryou. Or, listen on Audible or FREE on Spotify with your premium subscription!

Day 19 of 31 Miracles: Money is energy, and today your Spirit Team helps you reframe your relationship with it. Archangel Raphael invites you to see financial resources as abundant and ever-flowing. Replace stress with gratitude and affirmations of abundance. Visualize financial miracles arriving in your life, and trust that the universe is conspiring for your financial wellness. Beautiful Soul!

Hello, Beautiful Soul!

In this episode of the You Can Heal Your Life podcast, we're thrilled to share a transformative chapter from the brand-new audiobook The Missing Piece by relationship experts Stacey and Paul Martino. Discover the groundbreaking concept of "The Closed Loop" as Stacey recounts a heartfelt story about training her hyperactive dog, uncovering the profound connection between our energy, actions, and the reactions we receive in relationships. Learn how to recognize predictable patterns, shift your triggers, and create the outcomes you desire—all by making small, meaningful changes within yourself. Tune in to find out why it only takes one person to heal and elevate any relationship. Listen to the full audiobook FREE with a trial of Empower You Unlimited Audio at hayhouse.com/empoweryou. Or, listen on Audible or FREE on Spotify with your premium subscription!

Today on the You Can Heal Your Life podcast, we're thrilled to share an inspiring excerpt from the brand-new audio program The Comfort Trap, created by Commune Media founder Jeff Krasno. In this eye-opening guide, Jeff explores how our primal survival instincts—designed for occasional stress—struggle to adapt to modern challenges like ultra-processed foods, digital overstimulation, and a culture of constant comfort. Discover actionable strategies to break free from the "comfort trap" and reclaim your vitality, extend your health span, and embrace aging with energy and purpose.Visit hayhouse.com/comfort-trap to start listening now. Plus, you'll receive an exclusive FREE workbook, 7 Practical Strategies to Overcome the Comfort Trap. Each strategy is grounded in science-backed protocols to help you realign your lifestyle, build resilience, and thrive.Don't wait—visit hayhouse.com/comfort-trap and start your journey to a healthier future today!

Today on the You Can Heal Your Life podcast, we're excited to share an inspiring excerpt from Think Like a Boss by mentor, coach, speaker, and podcast host Maggie Colette. In this empowering segment, Maggie explores how societal conditioning and early negative experiences can undermine self-confidence and instill limiting beliefs. She introduces the transformative "red car theory," showing how shifting your focus and cultivating awareness can reveal opportunities that have always been within your reach. Maggie's insights inspire you to break free from excuses, embrace your inner power, and take bold steps toward your dreams. Don't miss this chance to listen to the full audiobook FREE with a trial of Empower You Unlimited Audio. Visit hayhouse.com/empoweryou to start your journey today!

Transform your gardening journey in just five minutes a day! On today's You Can Heal Your Life podcast, enjoy an inspiring excerpt from The 5-Minute Gardener, the brand-new audiobook by Gardenary, Inc. founder Nicole Johnsey Burke. Discover how small, consistent habits—aligned with your personal goals and the natural rhythm of the seasons—can bring meaningful growth and lasting joy. Whether you're planting, tending, or harvesting, this episode offers practical tips to make gardening easy, rewarding, and sustainable. Listen to the full audiobook FREE with a trial of Empower You Unlimited Audio at hayhouse.com/empoweryou and start your journey today!

Take charge of your health and unlock your full potential! Today on the You Can Heal Your Life podcast, we're thrilled to share a chapter from Dr. Mindy Pelz's brand-new audiobook, Eat Like a Girl. In this inspiring excerpt, Dr. Mindy unveils her transformative “30-Day Fasting Reset,” a comprehensive plan designed to enhance metabolic flexibility, balance hormones, and promote overall well-being. You'll discover key principles such as avoiding inflammatory foods, incorporating ketobiotic and hormone-feasting eating styles, and aligning your eating habits with your body's natural circadian rhythms to maximize fat-burning and vitality. Ready to take the next step? Join Dr. Mindy Pelz from January 6–9 for the 3-Day Water Fast Challenge! This free online event is your chance to harness the incredible benefits of a 72-hour fast, including tackling stubborn belly fat, boosting your metabolism, rebalancing hormones, reducing inflammation, and rejuvenating your cells. Sign up today at hayhouse.com/waterfast to receive early access to a complimentary downloadable guide, a meditation from Dr. Mindy, and exclusive entry into the Facebook support group. Don't miss this opportunity to transform your health—register for free now!

On today's episode of The You Can Heal Your Life podcast, we're sharing Chapter 1 of Meaningful Manifestation by spiritual advisor Alea Lovely. In this transformative chapter, Alea redefines manifestation as a journey toward a deeply fulfilling life, moving beyond the endless pursuit of material goals. Through heartfelt personal stories, she explores how loss and self-reflection can illuminate the path to true happiness—one rooted in gratitude, meaningful relationships, and embracing the magic of everyday moments. Discover the powerful IMAGINE method, a step-by-step approach to aligning your values with your vision for a better life. Listen to the full audiobook FREE with a trial of Empower You Unlimited Audio. Start your journey now at hayhouse.com/empoweryou.

Join us on the You Can Heal Your Life podcast for an enlightening chapter from Alberto Villoldo's Grow a New Brain. In this episode, you'll discover how to upgrade your brain to achieve a longer, healthier, and more fulfilling life. Learn how modern stress, toxins, and digital overload impact brain health and how practices like neurogenesis, mindful nutrition, and connecting with nature can enhance your emotional and cognitive well-being. Reimagine your life with higher brain function—unlocking creativity, resilience, and a profound sense of purpose. Don't miss your chance to listen to the full audiobook FREE with a trial of Empower You Unlimited Audio. Visit hayhouse.com/empoweryou to start your journey today!

Today on the You Can Heal Your Life podcast, we're excited to bring you a powerful chapter from 7 Rules of Self-Reliance by renowned communications expert Maha Abouelenein. In this inspiring chapter, Maha explores how self-reliance is rooted in building confidence, fostering resourcefulness, and recognizing your worth—while understanding the importance of seeking support when needed. Through captivating personal stories, she highlights the transformative power of trusting yourself, embracing challenges, and taking decisive action, even in the face of the unknown. Discover how self-reliance can become your ultimate mindset for growth, resilience, and empowerment. Ready to dive deeper? Listen to the full audiobook FREE with a trial of Empower You Unlimited Audio. Start your journey today at hayhouse.com/empoweryou.

Today on the You Can Heal Your Life podcast, we're excited to bring you a powerful chapter from 7 Rules of Self-Reliance by renowned communications expert Maha Abouelenein. In this inspiring chapter, Maha explores how self-reliance is rooted in building confidence, fostering resourcefulness, and recognizing your worth—while understanding the importance of seeking support when needed. Through captivating personal stories, she highlights the transformative power of trusting yourself, embracing challenges, and taking decisive action, even in the face of the unknown. Discover how self-reliance can become your ultimate mindset for growth, resilience, and empowerment. Ready to dive deeper? Listen to the full audiobook FREE with a trial of Empower You Unlimited Audio. Start your journey today at hayhouse.com/empoweryou.

Today on the You Can Heal Your Life podcast, we're excited to share a chapter from the brand-new audiobook Spirits Come from Water by Nigerian writer, artist, and Ifa & Orisa priestess Ehime Ora. Ehime delves into themes of ancestral memory, resilience, and the transformative power of connecting with our roots. Through vivid family stories and sacred traditions, she shows how our lineage can guide and protect us, offering a path to healing and spiritual wholeness in a world that often tries to sever these connections. Listen to the full audiobook FREE with a trial of Empower You Unlimited Audio at hayhouse.com/empoweryou.

In this bite-sized Plot Twist episode, Light Watkins revisits an inspiring moment from his conversation with Koya Webb, a track star turned spiritual leader. Koya shares how a sudden back injury during her college track career changed the course of her life forever. At the peak of her athletic success, Koya suffered a stress fracture that left her unable to run, plunging her into a period of uncertainty and depression.Her journey took a surprising turn when a counselor introduced her to yoga, and a chance encounter with the book You Can Heal Your Life by Louise Hay opened her eyes to the powerful connection between emotions and the body. These moments became the foundation for her healing and transformation.Koya's story is a testament to resilience and following intuitive nudges. From rebuilding her athletic career and training for the Olympics to discovering her true purpose of helping others find balance and healing, Koya's journey is both relatable and empowering.Listeners will hear how Koya overcame self-doubt, heartbreak, and setbacks, leaning into the spiritual path that yoga offered. Whether it was breathing through the pain or cold-calling a top coach to pursue her Olympic dream, Koya's story is filled with lessons about persistence, intuition, and self-discovery.If you've ever faced a life-altering setback or struggled to find your purpose, this episode will inspire you to trust life's unexpected turns and uncover the strength you didn't know you had.Send us a text message. We'd love to hear from you!

Today on the You Can Heal Your Life podcast, we're thrilled to share an excerpt from Sandra Anne Taylor's brand-new audiobook, Unlimited Abundance. In this powerful chapter, Sandra reveals the transformative "Law of Manifestation," showing how your consciousness directly shapes your reality. You'll learn how the thoughts you focus on—whether positive or negative—impact your outcomes and discover practical ways to harness the power of your mind to create success, abundance, and fulfillment in your life. Ready to dive deeper? Don't miss your chance to listen to the full audiobook FREE with a trial of Empower You Unlimited Audio. Start your journey today at hayhouse.com/empoweryou! 

Tune in to today's episode of the You Can Heal Your Life podcast for a compelling conversation between nutrition experts Dr. Dana Cohen, integrative physician and author of Fuel Up, and Nicole Dandrea-Russert, plant-based dietitian and co-author of Powered by Plants. Together, they explore the transformative power of plant-based diets and whole foods to boost physical health, enhance mental well-being, and promote sustainability. Dr. Cohen shares practical tips for cutting back on ultra-processed foods, while Nicole recounts her personal journey to plant-based living and its profound impact on her life. Discover how small, simple changes can lead to sustainable eating habits and a healthier, more vibrant you. Plus, don't miss your opportunity to listen to the full audiobooks FREE with a trial of Empower You Unlimited Audio. Visit hayhouse.com/empoweryou to start your journey today!

Today on the You Can Heal Your Life podcast, you'll hear an inspiring excerpt from Your Soul Had a Dream, Your Life Is It by best-selling author, poet, mystic, and ritualist Rebecca Campbell. In this excerpt, Rebecca delves into navigating life's transformative gateways—birth, death, and spiritual awakening—and reveals the profound wisdom these experiences hold for personal and collective healing. Through deeply moving insights and reflections, she guides you to reconnect with the sacred, heal ancestral wounds, and embrace your soul's purpose. Don't miss this chance to experience the full audiobook FREE with a trial of Empower You Unlimited Audio. Visit hayhouse.com/empoweryou to start listening today!

In today's episode of the You Can Heal Your Life podcast, we're excited to share an excerpt from Read Life Accurately, the new audiobook by intuitive and spiritual teacher Sonia Choquette. Sonia explains how "reading life" means tuning into subtle, intuitive signals within people and situations—insights beyond the reach of the analytical mind. By engaging our inner senses, we gain a deeper self-awareness and connection with others, fostering belonging over loneliness. Want to dive deeper? Join Sonia on November 20th for Make Life Easier Now a FREE, 90-minute live virtual event. Discover how to activate all your senses—both physical and energetic, inner and outer—so you can truly tune in to what's unfolding around you. You'll leave with practical tools you can use immediately in business, relationships, and personal growth. Visit hayhouse.com/easier to sign up for free today. That's hayhouse.com/easier!