Podcast appearances and mentions of Louise Hay

Play Episode Listen Later Jul 30, 2025 26:19

240. Tune in this week for my off-the-cuff reflections on the affirmation of the month of August as offered by Louise Hay's 2025 "I Can Do It" daily calendar. ~ ~ > A new way to work with me! The 5 Session Focus Series. ~ ~ < Email info@thewellnessheadquarters.com with "Tell me more" and I'll send you the details.AND..... If this podcast has inspired you, informed you, or spoken to you in any way, I welcome your support. "Buy me a coffee" and make a contribution here. As little as $5 helps nourish the podcast of bringing positively anti-inflammatory to life which is here to help support you on your journey. Thank you!

Life with a Thousand Paper Cuts - Interview with Cole Grace

Calming the Chaos

Play Episode Listen Later Jul 28, 2025 49:00

Life with A Thousand Paper Cuts – What PTSD Feels Like with Cole GraceJune was Post Traumatic Stress Disorder (PTSD) awareness month. And yes, even though it is now July, I am airing this interview with Cole Grace, who shares his story about what it feels like to have PTSD, and to recover and experience calm despite having a life going through chaos. Bio:Cole Grace had a difficult early childhood. His parents divorced when he was four years old. And although he was never physically or sexually abused, and never lost anyone tragically, he didn't think he had childhood trauma. Cole joined the Army National Guard and went to Iraq as a combat engineer responsible for IED route clearance and convoy security in 2005. He was attached to multiple units and low ranking because he got in trouble for smoking weed. So he got the worst of the worst jobs. Through this, Cole repressed his emotions in the moment, but later realized he had trauma from his childhood and his combat experience. Cole went back to school and ended up getting a high paying job for the government in 2012. He thought that meant that he was healed from the stomach episodes he suffered from while in Iraq, some of which led him to go to the emergency room after returning to the United States in 2006. When he worked for the government in 2012, it was in the midst of the opioid crisis. So that meant when he went to the hospital, many times they wouldn't give him pain medicine anymore. So he self medicated and eventually became addicted to opiates in 2015. Cole went to rehab in 2017 and learned about childhood trauma, Eye Movement Desensitization and Reprocessing (EMDR), and started reading self-help books and books about trauma. He started trying different healing modalities and eventually putting together the outline for the book Internal to External - Calming the Chaos Within. “Your external world can change in an instant, but you can't take away the internal things.”Timestamps 7:30 Cole tells his story10:00 The Army / Combat Experience14:00 Radiation Exposure in Iraq16:20 “I just checked off this whole checklist and I still don't feel good.”19:10 “Unlearn your Pain and Depression” book by Howard Schubiner at https://unlearnyourpain.com/unlearn-your-pain-book/21:47 “The Body Keeps the Score” and “7 Habits for Highly Successful People” and other self-help books helped him connect to the subconscious 23:30 What Cole does to monitor his subconscious mind1. Awareness and Acceptance of Unhelpful Beliefs2. Reframing these beliefs into truthful / helpful ones3. Embracing more positivity4. Breathwork, affirmations and gratitude practices, personal mission statement27:00 Tracy says to focus on what's both truthful and helpful when reframing beliefs and doing affirmationsCole agrees…and adds, “What you say has to have the possibility of being truthful”28:33 Tracy's way of approaching Trauma with clients, and the benefits of addressing trauma that can benefit you in the long run29:36 Why should we even address trauma, anyway?31:32: “Between the stimulus and the response is a choice”Cole tells how he's done the work, and yet still has some challenges, he deals with them“Heal Your Body” book by Louise Hay https://www.amazon.com/Heal-Your-Body-Louise-Hay/dp/9394613846In his life, Cole had to push through a lot of fear, justifications, and excuses to publish this book. But he did it. He believes that the book is inspiring and that it gives practical ways and “tactics” to improve your quality of life without the expectation of perfection.“I do not have it all figured out, and I don't pretend to. So I believe that makes me more relatable than some other people that write on the subject of mental health and PTSD.” 39:40 Cole's Book...

Louise Hay: All Is Well and I Am Safe Affirmation

safe safety affirmations louise hay

Play Episode Listen Later Jul 28, 2025 10:00

Positive Daily Affirmations for Safety and feeling safeYou deserve affirmations without interruptions. Experience ad-free comfort made just for you.

The 5 Manifestation Secrets You Need to Know About Louise Hay's Teachings

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Play Episode Listen Later Jul 23, 2025 33:34

You deserve affirmations without interruptions. Experience ad-free comfort made just for you.

Episode 143 - And We're Back! Victoria Johnson's Return to Talk Radio with Guest Host Amy Garcia Baker

Heal Your Life Talk Radio Show with Victoria Johnson, Heal Your Life Trainer and Coach Trainer

Play Episode Listen Later Jul 20, 2025 27:08

After a much-needed hiatus, Heal Your Life Talk Radio returns with a heartfelt and inspiring episode featuring host Victoria Johnson — this time in the guest seat, interviewed by Amy Garcia Baker. In this intimate conversation, Victoria shares the story behind the podcast's creation, the personal and professional experiences that shaped her break, and the powerful clarity that followed.Together, they explore:The evolution of the Heal Your Life® program and what's new for October 2025How Victoria rebuilt her energy and vision through rest, reflection, and reinventionDaily practices that help her stay grounded, healthy, and alignedExciting plans for upcoming podcast guests and new video content on YouTubeA candid look at Louise Hay's impact, affirmations, and what's on Victoria's nightstandWhether you're a long-time listener or a new follower, this episode is a warm welcome back and a reminder that taking a step back is sometimes the most powerful move forward.www.thetraining.cavictoria@thetraining.caYouTube: https://www.youtube.com/@HealYourLifeTrainingIG: https://www.instagram.com/healyourlifecanada/FB: https://www.facebook.com/healyourlifetraining/

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249: Tiktok Shopee Lazada Amazon. Why Live Commerce Is More Than Just A Digital Sales Gimmick

Soul Why? The Secrets Of The Soul Rich Woman Blueprint

Play Episode Listen Later Jul 19, 2025 11:11

In an age where attention is currency and authenticity drives conversion, one platform is rewriting the rules of engagement: live-streaming. From TikTok Shop to Shopee Live, live commerce is no longer just a trend — it's becoming one of Southeast Asia's fastest-growing sales channels. But beyond flashy product demos and influencer cameos, what does it really take to turn viewers into loyal customers — and content into a thriving business?Genecia Alluora Luo, Co-Founder of Alluora Skincare joins the Breakfast Show on Money FM 893FM to discuss how she's leveraging the power of live-streaming to grow her brand, reach untapped markets, and build meaningful connections with customers — all while redefining what success looks like for women-led businesses in Southeast Asia.

250: How a Beauty Queen Turn Failures Into A Multi-Million Dollar Singapore Skincare Brand

Soul Why? The Secrets Of The Soul Rich Woman Blueprint

Play Episode Listen Later Jul 19, 2025 28:44

In ‘Made in SG', Melanie Oliveiro from Channel News Asia speaks with two Singaporean entrepreneurs running skincare and health supplement businesses via online retail platform Shopee. Genecia Alluora will talk about how she co-founded ALLUORA, a multi-award-winning Singaporean skincare brand. Nurul Husna Osman talks about how she operates as a second-generation entrepreneur, in charge of MyLustre a family-run health supplement brand and how she brought it to the e-commerce arena. Both will also give advice on how to livestream properly and with ease.

The Channelled Message About Dense Energy In Your Body

Finding Spirit With Tabs

Play Episode Listen Later Jul 18, 2025 29:25

Welcome to Episode 61 of our Mediumship Podcast!In this episode, Tabs gets real about the importance of processing your emotions—even the heavy, messy ones we'd rather avoid. She shares why avoiding difficult thoughts and feelings keeps dense energy stuck in your body and energy field, and how that stagnation can eventually lead to emotional and even physical imbalance.Tabs explains how revisiting certain memories or emotions doesn't mean you're “stuck in the past,” but instead offers a chance to acknowledge, sit with, and release the weight they hold. She also explores the connection between unprocessed emotions and illness, referencing teachings from Louise Hay and Bruce Lipton about the emotional roots of disease.With grounded guidance and practical tips, Tabs shows you how to sit with those dense emotions without letting them consume you, so you can release them and feel lighter, clearer, and more aligned moving forward.If you've been carrying the weight of old wounds or wondering why you keep cycling through the same heavy energy, this episode is your reminder: it's time to process your sh*t and set yourself free.Past Life Regression Quantum Healing Session⁠https://www.tabsmccaffrey.com/past-life-regression⁠Mediumship 101 Class ⁠⁠⁠⁠⁠⁠https://www.tabsmccaffrey.com/development-page⁠⁠⁠⁠⁠⁠Connect With Your Spirit Guides 101 Class⁠⁠⁠⁠⁠⁠⁠https://www.tabsmccaffrey.com/development-page⁠⁠⁠⁠⁠⁠⁠Join Tabs on Instgram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://instagram.com/finding.spirit.with.tabs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Interested in booking a 1:1 session with Tabs? You can book here ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.tabsmccaffrey.com⁠⁠

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2224 | Louise Hay: “We Can Drown in a Sea of Negativity, or Float on the Ocean of Life.”

The Quote of the Day Show | Daily Motivational Talks

Play Episode Listen Later Jul 16, 2025 13:32

Louise Hay invites you to stretch your mind and embrace the totality of possibilities. In this inspiring episode, she reveals how to dissolve limiting beliefs, tap into infinite intelligence, and create a life beyond fear, scarcity, and “what will the neighbors think?” Your thoughts shape your reality — choose them wisely and unlock the unlimited power within you.Source: Louise Hay – The Totality of PossibilitiesHosted by Sean CroxtonFollow me on Instagram Check out the NEW Black Excellence Daily podcast. Available on Apple Podcasts, Spotify, Pandora, and Amazon.

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What Kind of Friendship Are You Creating With Yourself?

Holistic Wealth With Keisha Blair

Play Episode Listen Later Jul 9, 2025 18:51

237. This week, I'm reflecting on two powerful affirmations from Louise Hay—one centered on connection with others, and the other on the beauty of being your own best friend. We often think of friendship as something external, but true connection begins within. In this episode, I explore how nourishing solitude can inspire a deeper relationship with yourself—and in turn, allow you to show up more openly and generously in your friendships with others. I'll share personal insights, journal prompts, and ways to strike a meaningful balance between togetherness and self-nourishment. Whether you're craving more intimacy with others or seeking peace in your own company, this episode invites you to consider: What kind of friendship are you creating with yourself?Click here for the Journal Prompt Worksheet. ~ ~ > A new way to work with me! The 5 Session Focus Series. ~ ~

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Holistic Wealth German Edition by Keisha Blair: Mission, Vision, and Values

Play Episode Listen Later Jul 7, 2025 11:22

The German edition of Holistic Wealth is now available for pre-order. In this episode of the Holistic Wealth Podcast, I discussed the relevance of the German edition to the Holistic Wealth movement. Holistic Wealth: 36 Lebenslektionen für ganzheitlichen Wohlstand is being published in Germany by the renowned Scorpio Verlag, an imprint of Europa Verlag—home to some of the world's most respected thought leaders in wellness, spirituality, and personal development, including the Dalai Lama, Louise Hay and Gabby Bernstein.This new German edition will be released on July 30, 2025, and marks a major milestone in the Holistic Wealth movement and is part of the “One Billion Strong” goal—empowering one billion people globally to achieve a life of purpose, balance, and abundance.In this episode, I revisited lessons outlined in Holistic Wealth as well as the Holistic Wealth mindset powerful lessons to help create a life of balance, financial security, and emotional resilience. Resources Used In This Episode:Holistic Wealth (Expanded and Updated): 36 Life Lessons To Help You Recover From Disruption, Find Your Life Purpose and Achieve Financial FreedomHolistic Wealth Personal Workbook by Keisha BlairThe Certified Holistic Wealth Consultant Program Why Holistic Wealth German Edition, Why Now?1 in 3 Germans report feeling chronically stressed (Statista, 2024)Burnout rates are rising, especially among women and younger professionalsFinancial anxiety is increasing, with inflation and economic uncertainty shaking up traditional financial planning modelsA growing number of Germans are searching for “Sinn im Leben” (meaning in life)This book couldn't be more timely. It speaks directly to:The rising mental health crisisThe need for financial resilienceAnd the deep desire for balance, freedom, and intention in modern life.Holistic Wealth offers the tools to break the burnout cycle, build a strong financial identity, and create a value-based, resilient life.

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Louise Hay - El poder del Espejo | EP 199

Despierta tu Alma con Chofi

Play Episode Listen Later Jul 3, 2025 21:28

Gracias por ver mis episodios, me gustaría que me puedas dejar tu comentario sobre que te ha parecido este episodio de espiritualidad. Además quiero contarte que yo soy tarotista y si te gustaria tener una lectura de tarot conmigo personalizada, puedes ingresar a www.chofitv.com o en www.chofitv.com.ec Mis redes sociales de Chofitv Youtube: https://www.youtube.com/@ChofiTVInstagram : https://www.instagram.com/chofitvoficial/Tiktok: chofitvoficial

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Your July 2025 Forecast and Affirmation

Play Episode Listen Later Jul 2, 2025 22:27

236. Tune in this week for my off-the-cuff reflections on the affirmation of the month of July as offered by Louise Hay's 2025 "I Can Do It" daily calendar. AND..... If this podcast has inspired you, informed you, or spoken to you in any way, I welcome your support. "Buy me a coffee" and make a contribution here. As little as $5 helps nourish the podcast of bringing positively anti-inflammatory to life which is here to help support you on your journey. Thank you!

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Ep. 279 The Empath & The Endocrine System: Healing the Invisible Impact

Buddhist Biohacker

Play Episode Listen Later Jul 1, 2025 61:56

Can our bodies absorb the emotional weight of unspoken truths? Do sensitive souls experience endocrine imbalance differently? Join Lisa Gunshore, Suzanne Hunt, and Denise Maple in this illuminating conversation exploring the spiritual and emotional roots of thyroid and endocrine issues—especially through the lens of empathic living. Drawing from the teachings of Louise Hay and Jacques Martel, as well as personal insight and decades of experience in energetic healing and spiritual direction, this episode invites you to look at your body not as broken, but as a messenger. We explore: The hidden toll of emotional suppression on thyroid health Empathic fatigue and its effect on your hormones Protective practices to support your energetic boundaries Affirmations for healing and reclaiming self-expression How to shift from victimhood to vitality Whether you're navigating Hashimoto's, feeling chronically drained, or simply seeking to understand the connection between emotion and health, this conversation offers deep validation and soulful strategies to come back to center. ✨ You are not too sensitive. You are tuned in. And your body is asking you to listen.

Ep. 278 - How One Woman's Legacy Became My Life's Calling

Empowering Her with Melody Pourmoradi

Play Episode Listen Later Jun 30, 2025 11:25

What if one woman's healing could create a ripple that reaches girls around the world?22 years ago, I discovered the work of Louise Hay — and it completely transformed my life.Her teachings on self-love, affirmations, and the power of our inner dialogue became the foundation for how I live, lead, and serve.In today's episode, I'm sharing how Louise's work became the catalyst for everything I do — from creating my first girls empowerment workshops, to founding the GiRLiFE Academy, where I now support women in becoming girls' empowerment leaders in their own communities.And before Louise passed, I had the honor of meeting her — and sharing how her words have impacted hundreds of girls through the work I've passed forward.It was one of the most meaningful moments of my life — a full-circle reminder that our healing isn't just for us. It becomes a gift we pass on.If you're curious about empowering the next generation, or if you've ever dreamed of leading purpose-driven work that lights you up, this episode will speak to your soul.✨ And if you're feeling called to this mission...I'll be opening a pop-up enrollment for the GiRLiFE Academy very soon — but it's only for those on the waitlist.This is a private, limited-time opportunity to step into girls empowerment coaching and start building a business that changes lives — including your own.

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Patricia's Rant about HIM!

I Am Patricia Rosario

Play Episode Listen Later Jun 25, 2025 39:41

Listen… Patricia Rosario just baptized the mic straight from the steam of the shower—and nothing was off limits.She felt a bump, had a download, questioned Louise Hay, and birthed HER. Welcome to the realm of raw truths, itchy butts, holy water, and heavenly men… because baby, this ain't your average podcast episode—this is executive vulnerability served slippery, sacred, and slightly scandalous.We're talking divine inflammation, spiritual booty whispers, and the cosmic mystery that is “Hem.”(Hem who? Hem everything.)Plus, the birthing of Her—the energy, the essence, the evolution.From hemorrhoids to healing, from release to revelation, Patricia takes you on a journey through the body, the soul, and the soap. It's awkward. It's divine. It's a whole cinematic confession from the tiles to the timeline.Oh—and she's a rapper now. So stream this before Billboard catches on.

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What's Hijacking Your Healing? Preston Smiles Reveals How to Turn Trauma into Abundance

Wellness Force Radio

Play Episode Listen Later Jun 24, 2025 90:40

What if true freedom demands separation from old beliefs? Josh Trent welcomes Preston Smiles, Abundance and Money Coach, to the Wellness + Wisdom Podcast, episode 752, to reveal how our need for external validation hijacks our true potential and abundance, what it really takes to break free from generational wounds, and why the commodification of spirituality will only be undone by uncompromising honesty and a relaxed nervous system. In This Episode, Preston Smiles Uncovers: [01:10] Why Most Self-Development Is “Blind Leading the Blind” Why healing doesn't have a hierarchy. How all fathers hold the hard things inside. Why nobody is better than anybody. What makes us chase the feeling of significance. How we're taught to seek validation outside of ourselves. Why most self-development is blind leading the blind. Resources: Preston Smiles 092 Now or Never: Alexi Panos & Preston Smiles [09:35] Being Honest with Your Children Why honesty is a gift to our children. How Preston's children witnessed a conflict between him and his wife. Why he apologized to his wife in front of his children after they had a fight. How being a demonstration is what lands the most for people. [13:00] How to Repair After Conflict Why God only hears 'yes.' How the body stores everything we've ever been through. What creates neurotags in the body. How not addressing our neurotags makes us harden. Why most of us didn't learn how to clear guilt, shame, and trauma from our body. The importance of having proactive practices to prevent disease. [18:30] The Role of A Father Why most of Preston's childhood friends didn't fulfil their potential because their fathers weren't present. How his father encouraged him to be a leader. Why most people don't have a father that's loving and present. Resources: Dead Poets Society (1989) [23:35] How to Be Free Why Preston quit being a reverend twice in his life. Science of Mind by Ernest Holmes The importance of questioning our answers. What is behind our belief that money is hard to come by. How questioning our path can set us free from generational wounds and beliefs. Resources: Spiritual Millionaire by Preston Smiles [29:00] Why Elevation Requires Separation How repair provides a space to ask each other questions. How we become like the people we spend time with. Why his wife was the first person Preston ever made love with. What led him to go deep into esoterics and conspiracies. [35:20] You Can Heal Yourself The difference between healthy and toxic fear. How Preston developed a skin disease and fell into shame when he was a teenager. Why he needed to process the abuse he went through as a child. How acknowledgment helped him heal. Why he did 31 ayahuasca ceremonies in a year. How people began to be part of Preston's healing. Resources: You Can Heal Your Life by Louise Hay [40:25] The Next Level of Law of Attraction The missing link to the law of attraction. Why the work is constant remembering of what is actually here. How learning to love what is opens up the door for us. Why we need to choose but not want. What we can't stop thinking about, it's our calling. How Preston connects with God. Why hearing God's voice when he was 15 saved his life. How he met his wife through listening and trusting God. Resources: The Secret by Rhonda Byrne 674 Daniele Kathryn Hage | Gender Equality vs. Gender Equity: How to Have a Lasting + Loving Relationship For Life [49:20] Healing Porn Addiction What made Josh realize that porn addiction was his own choice. How Preston approaches his children's sexuality. Why pornography is a tool of control. How he finally chose to see sex as a sacred act. [56:50] Is Demonic Energy Ever Good? How even demonic energy can serve us to awaken. Why the demonic energy is not the urge but the marketing machine that sold us the urge. How the bad things in our lives are our teachers on a soul level. [01:01:35] The Wounded Ego Why it's not our fault when we fall into addiction. How social media glorifies toughness. Why Preston's team didn't stop working when he decided to let them go. How he used to feel better than everyone. [01:08:05] How Much Money Do You Really Need to Be Happy? How Josh has worked through his relationship and money wounds to get where he is now. Why there is a point where money doesn't matter anymore. How Preston learned to appreciate his tiny apartment back in the day. Why get more if we can't love what we have now. How some rich people identify with the status of money and get controlled by it. Why Preston doesn't keep the things that make him attach to his ego. [01:14:45] Cheaters Don't Last How people have used Preston to climb the career ladder. Why his friend stole his workshop. How people who cheat other people don't last long in the game. Resources: Tai Lopez Grant Cardone [01:22:05] Spiritual Commodification Why the antidote to the commodification of spirituality is honesty. The importance of crediting those we've learned from. Why scarcity tells us there's not enough for everyone to share. How abundance comes from a relaxed nervous system. Why most people have a very small window of tolerance. Leave Wellness + Wisdom a Review on Apple Podcasts

Mindset Monday: The Power is Within You | Monica Graves | S19 E55

Agent Power Huddle

Play Episode Listen Later Jun 23, 2025 32:20

Feeling stuck or overwhelmed? Discover how activating your inner power and practicing self-love can transform your mindset—and your life.Start your week with intention and inspiration as Monica, a certified Louise Hay instructor, takes you on a journey through self-healing, abundance, and personal power. Drawing from “You Can Heal Your Life,” she shares practical tools to help real estate professionals—and anyone—break through limiting beliefs and live with purpose.

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Afirmaciones para manifestar desde el corazón | Eleva tu energía y crea la vida que sueñas ✨

Afirmaciones Positivas

Play Episode Listen Later Jun 16, 2025 11:33

✨ Afirmaciones para manifestar desde el corazón | Activa tu poder creador y alinea tu energía con tus sueñosTodo lo que deseas ya vive dentro de ti

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T7 E19 Mensajes de Sabiduría

Corazonando

Play Episode Listen Later Jun 13, 2025 76:27

En esta conversación con el corazón, Leonelda Castillo junto a Laura Frías, exploran la sabiduría de Louise Hay a través de sus cartas. Conversan sobre esos momentos en los que nos sentimos incapaces de hacer algo y cómo, con el tiempo, aprendemos a soltar el control y permitir que cada uno viva sus propias lecciones. A través de sus historias personales, reflexionan sobre cómo la verdadera compasión no siempre es intervenir, sino saber cuándo dar espacio para que otros crezcan por sí mismos. ¡Un episodio cargado de reflexiones poderosas que no te puedes perder! Síguenos en instagram @viviendodesdelcorazon #erescapaz #sueltaelcontrol #aprendeafluir #aceptacion #dejarser #corazonandopodcast #mensajespoderosos #cartas #LouiseHay #CrecimientoPersonal #ReflexionesDeVida #viviendodesdelcorazon

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Louise Hay: TRUST The UNIVERSE To GIVE You What You NEED | Clear Your Mind & Return To Peace

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Play Episode Listen Later Jun 12, 2025 29:32

You deserve affirmations without interruptions. Experience ad-free comfort made just for you.

Louise Hay: Once You Talk to the Universe CORRECTLY, The SHIFT Starts to HAPPEN

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Play Episode Listen Later Jun 12, 2025 29:48

You deserve affirmations without interruptions. Experience ad-free comfort made just for you.

Louise Hay: You've FOUND This Because You're Finally READY | Listen Every Day To Change Your Life

Play Episode Listen Later Jun 12, 2025 29:56

You deserve affirmations without interruptions. Experience ad-free comfort made just for you.

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Louise Hay: Receiving PROSPERITY | Listen To This Every Morning In 2025 For Happiness & Wealth!

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Play Episode Listen Later Jun 12, 2025 29:40

You deserve affirmations without interruptions. Experience ad-free comfort made just for you.

Louise Hay: DON'T CHASE, ATTRACT | What Belongs to You Will Simply Find You

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Play Episode Listen Later Jun 12, 2025 32:25

You deserve affirmations without interruptions. Experience ad-free comfort made just for you.

Louise Hay: EVERYTHING You Need is WITHIN You | What You Seek is Seeking You

Play Episode Listen Later Jun 12, 2025 25:37

You deserve affirmations without interruptions. Experience ad-free comfort made just for you.

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Louise Hay: I HEALED Myself PERMANENTLY Guaranteed Results! Restore Body Healing Energy

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Play Episode Listen Later Jun 12, 2025 30:46

You deserve affirmations without interruptions. Experience ad-free comfort made just for you.

Louise Hay: Chosen One - You've Found This Because You're Finally Ready

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Play Episode Listen Later Jun 12, 2025 30:14

You deserve affirmations without interruptions. Experience ad-free comfort made just for you.

Classic Replay! Meditation- -Where to Start

Stress Therapy

Play Episode Listen Later Jun 11, 2025 28:33

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12: The Best Books for Healing Trauma, Autoimmunity, and Chronic Stress

The Thriving Mama

Play Episode Listen Later Jun 10, 2025 36:53

If you're curious as to whether you have any stored emotions or trauma that might be causing your illness, preventing you from achieving your best, or even just showing up as the best, authentic version of yourself, I invite you to take my free Stored Emotions and Trauma Quiz.Your symptoms aren't random—your body remembers everything.In this deep-dive, Stephanie pulls back the curtain on the exact books she recommends most to clients—and why they're far more than just self-help fluff. From trauma-informed classics like The Body Keeps the Score to the metaphysical science of Joe Dispenza, this episode is a masterclass in decoding the emotional roots of physical illness. You'll learn how unresolved trauma might be fueling autoimmune conditions, why your thyroid might be connected to silenced truth, and how breathwork, quantum physics, and subconscious rewiring can radically change your health. Whether you're burnt out, stuck, or just optimization-obsessed, this episode hands you a curated reading list that doubles as a roadmap for deep healing.You'll Learn:How trauma rewires your nervous system—and how to reset itWhy autoimmunity often begins with unprocessed emotional woundsHow to use Louise Hay's symptom mapping to uncover subconscious blocksWhat Joe Dispenza's research reveals about identity, energy, and healingHow to choose the right book depending on your stage of healingWhy affirmations only work when paired with nervous system regulationHow the shape of your jaw and breathing habits impact long-term healthWhat most people get wrong about meditation—and faster alternatives that workHow stored childhood emotions silently drive adult illness patternsWhy healing isn't just about the body—but the beliefs that live inside itTimestamps:[00:00] Introduction[01:30] Why book recommendations vary based on individual needs[02:45] What books can help with trauma and emotional healing[04:10] The Body Keeps the Score overview[05:20] How trauma affects the brain and body[06:00] Sympathetic dominance and chronic stress response[06:45] EMDR and other trauma processing methods[07:55] Solving the Autoimmune Puzzle overview[08:45] How trauma links to autoimmune diseases[09:45] Exercises and ACEs score in autoimmune healing[11:30] How trauma manifests in the body through disease[12:30] Emotional roots of thyroid and autoimmune disorders[13:25] Affirmations as tools for emotional healing[16:00] Ancient traditions behind mind-body healing[16:45] Joe Dispenza book recommendations[17:45] Key takeaways from Breaking the Habit of Being Yourself[18:30] HeartMath, identity work, and subconscious reprogramming[20:20] Why meditation is useful but not always practical[21:20] Alternatives to long meditation sessions[22:00] HMT and emotional release therapy benefits[23:00] How to create new neural pathways with repetition[23:45] Breath by James Nestor introduction[24:30] Link between jaw structure, breathing, and health[25:15] Breathing problems and their impact on trauma work[26:10] Personal experimentation with mouth breathing[27:10] Breathing's influence on nervous system balance[28:00] Various types of breathwork and their origins[29:30] Wim Hof and extreme breathing control[30:15] Additional recommended authors and booksResources Mentioned:The Body Keeps the Score by Bessel van der Kolk | Book or AudiobookSolving the Autoimmune Puzzle by Dr. Keesha Ewers | BookHeal Your Body by Louise Hay | Book or AudiobookYou Can Heal Your Life by Louise Hay | Book or AudiobookBreaking the Habit of Being Yourself by Dr. Joe Dispenza | Book or AudiobookBreath: The New Science of a Lost Art by James Nestor | Book or AudiobookWim Hof Method Breathing Exercises | WebsiteHeartMath | WebsiteDr. Gabor Maté | WebsiteEckhart Tolle | WebsiteBruce Lipton | WebsiteCandace Pert | WebsiteFind More From Dr. Stephanie Davis:Dr. Stephanie Davis | WebsiteQuantum Rx | InstagramQuantum Rx | Skool

Episode 56: When the Heart Speaks: The Story Behind the Book

Heart-Powered Conversations

Play Episode Listen Later Jun 9, 2025 42:09

In this intimate solo episode, Kat shares the miraculous and poetic story behind the creation of her first book, When the Heart Speaks: Love Letters to Humanity. From resisting the call to write, to receiving divine guidance in Dubai and birthing the entire book while traveling through Japan, Kat opens the veil to what it really means to be a vessel for Spirit. She speaks about the 12 spirals of awakening woven into the structure of the book, the magic of how the cover and title came to be, and the hilarious and sacred synchronicities (including a turtle named Pedro and an unexpected blessing from Louise Hay) that affirmed the book's timing and truth. She also offers glimpses into upcoming projects, including her second book, an oracle deck, and the birth of the House of Ankh Publishing. What We Explore in This Episode: How the book When the Heart Speaks came through The resistance and surrender around being "the scribe" The 12 (consumed within the one, so 13) spirals of awakening within the book and their initiatory structure The magical role of a tortoise named Pedro and the return of grounding energy The moment Louise Hay appeared as a guide and godmother to the publishing journey How House of Ankh Publishing was born (spoiler: not by choice) What makes this book a living transmission rather than a traditional read Kat's upcoming second book and oracle deck Resources Mentioned: Book release date: June 21, 2025 Follow on Instagram: @heartpoweredliving Email: hello@heartpoweredliving.com Listen + Subscribe: New episodes of Heart Powered Conversations drop weekly. Listen on Apple Podcasts, Spotify, or wherever you tune into your favorite shows. Thank you for being here. Thank you for remembering.

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Intermittent Fasting journey update Day 89, OMAD

STOP FIGHTING WITH YOUR SON

Play Episode Listen Later Jun 6, 2025 31:08

Want to tell me something? Send me a text!Casual update on my journey as i drive to pick up my kids from school. Sharing in order to encourage you to keep going, keep tweaking your fast to find what works for you. This is also a video on youtube. Jackie from Intermittent Fasting Foodie has inspired me to try OMAD or eating one meal a day and i am loving it so far!Gin Stephens is the other awesome lady who inspired both of us, check out her book Delay, Don't Deny and her other book

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The Ultimate Mentor Is Closer Than You Think

FREE2JustB

Play Episode Listen Later Jun 5, 2025 30:49 Transcription Available

Send us a textHave you ever wondered why some people achieve extraordinary growth while others remain stuck in patterns of mediocrity? The answer might be simpler than you think.Mentorship stands as perhaps the most undervalued accelerator of personal transformation. As I share in this episode, "Getting great mentors is the shortcut to success" – yet finding the right guides requires an openness many of us have forgotten to cultivate. I take you through my own journey with mentors, from childhood influences to spiritual teachers who've shaped my understanding of consciousness and authentic living.What makes someone a true mentor? It's not about credentials or titles – it's about their ability to illuminate something within you at precisely the moment you need that light. They could be authors whose words leap from pages to change your perspective, musicians whose melodies carry messages your soul recognizes, or friends whose wisdom arrives at pivotal moments. I share how figures like Louise Hay, Wayne Dyer, and dozens of others became my guides, while exploring how my relationship with one particular mentor – God our Creator – revealed profound lessons about keeping an open mind while maintaining discernment.This episode challenges you to examine your own resistance to guidance that comes in unexpected packages. Are you blocking potential wisdom because it doesn't arrive in familiar wrapping? Have you allowed programmed thinking to limit your growth? Through personal stories of transformation, I invite you to resurrect your natural inquisitiveness and recognize that sometimes our greatest mentors appear in forms we initially resist.Ready to accelerate your growth through the wisdom of others? Listen now and discover how to find the mentors who will help you become free to just be your authentic self. Then share this episode with someone who might need this message – together, we're building a community of people reclaiming their true potential.Support the show

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213 Money Mindset 2.0, Part 1: Limiting Beliefs

Business Miracles

Play Episode Listen Later Jun 4, 2025 17:38

As highly sensitives in business and leadership, our relationship with money is a mirror of our deepest patterns, beliefs, and sense of self-worth. In these extraordinary times, when the terrain of both business and money is shifting quickly, evolving our relationship and mindset around money is no longer optional—it is essential. Moving into what I call “Money Mindset 2.0” requires courage, self-inquiry, and a willingness to release limiting beliefs that no longer serve us. This deeper level of awareness and transformation allows us to create an empowered relationship with money that in turn supports with less effort, more impact, and more income as a highly sensitive leader. In this episode, I discuss the challenges of long-held limiting beliefs and patterns around money. I talk about my own money story along with personal reflections from my family of origin, and pivotal turning points in my money mindset journey—including filing for bankruptcy and building my business from the ground up. I also share insights inspired by Louise Hay's teachings, and invite you to explore your own money story in a powerful new way. Be sure to listen until the end, where you'll be invited to engage with two intentional assignments to support you with uncovering your own limiting beliefs about money and to instead align yourself with abundance and peace. If you’re ready to shift your money mindset as an HSP in business and leadership, this episode is for you. “It is my job, my role, to lead this community into terrain where we may not want to go, but where we are called to go.” – Heather Dominick Listen and Learn: 2:00 What is Money Mindset 2.0 6:21: How to find your limiting negative beliefs about money 7:00: Why do we need Money Mindset 2.0 now 7:53: Highlights of Heather’s money journey 15:05: How to change your negative money beliefs “This is an opportunity to look more closely at your own triggers connected to money…not so that you can compare yourself to others and their income goals, only and all so that you can find your personal peace.” – Heather Dominick Links and Resources: Get your copy of Heather's book DIFFERENT: http://www.differentthebook.com/ Get your copy of the HSE Training Kit: Survive to Thrive: http://www.shiftfromsurvivetothrive.com/ Get your copy of the HSE Assessment and Success Guide: http://www.myhsetype.com/ Learn more about this episode of Business Miracles at https://www.businessmiracles.com/213

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#53 - O Amor Que Você Procura Também Procura Por Você | Como Parar de Bloquear o Amor Sem Perceber

Tudo é Cura

Play Episode Listen Later Jun 2, 2025 30:25

Você sente que o amor verdadeiro está distante? Já fez listas, visualizou, curou feridas, mas ainda não vive o relacionamento que deseja?Neste episódio, eu revelo o que realmente bloqueia o amor de chegar até você, baseado na minha própria experiência e nos ensinamentos de Neville Goddard, Louise Hay, Abraham Hicks e Joe Dispenza.Descubra como se tornar magnética ao amor que deseja, sem forçar, sem esperar, mas apenas se alinhando com quem você veio SER.Eu falei sobre:✦ Como manifestar o amor da sua vida com consciência✦ Por que o amor parece demorar (e o que fazer no meio tempo)✦ Os erros sutis que impedem a chegada do relacionamento ideal✦ Como parar de buscar e começar a receber o amor✦ A chave para vibrar na frequência do amor (e não da carência)❤️ Adquira agora: A Energia dos Relacionamentos + A Cura das Emoções, disponível para compra avulsa APENAS durante o mês de Junho!

Your June 2025 Forecast and Affirmation

Play Episode Listen Later May 28, 2025 27:08

231. Tune in this week for my off-the-cuff reflections on the affirmation of the month of June as offered by Louise Hay's 2025 "I Can Do It" daily calendar. ~ ~ > A new way to work with me! The 5 Session Focus Series. ~ ~ < Email info@thewellnessheadquarters.com with "Tell me more" and I'll send you the details.AND..... If this podcast has inspired you, informed you, or spoken to you in any way, I welcome your support. "Buy me a coffee" and make a contribution here. As little as $5 helps nourish the podcast of bringing positively anti-inflammatory to life which is here to help support you on your journey. Thank you!

What Is Your Body's Relationship With Movement?

relationships body movement louise hay

Play Episode Listen Later May 21, 2025 21:36

230. Join me this week as I share my off-the-cuff reflections on Louise Hay's affirmation, “I choose forms of exercise that keep my body strong and healthy. My body responds positively to movement of all kinds.”~ ~ > A new way to work with me! The 5 Session Focus Series. ~ ~

How to Eat More and Weigh Less with Alina Z

The Balanced, Beautiful and Abundant Show- Rebecca Whitman

Play Episode Listen Later May 19, 2025 49:08

Alina Z is an award-winning, Board-Certified Health Coach, Chopra Life Coach, Detox Specialist, and former chef named creator of the #1 Best Diet in America by Harper's Bazaar. She also holds a degree from Parsons School of Design and a Master's in Communication, blending style, soul, and science into one transformational experience. Through her signature Wholistic Self-Discovery Coaching Program, Alina helps high-achieving women reconnect with their true purpose by transforming how they eat, dress, and live. Her philosophy? When you eat to nourish your soul and dress to express your truth, you shift your inner state — and from that space, everything changes. Peace returns. Confidence rises. Sparkle comes back. Alina's mission is to help women become the version of themselves they dreamed of at 8 years old — radiant, powerful, and fully aligned. While today Alina is happy with her body, a fulfilling career, and a life full of sparkle, it wasn't always like this. At 15 she left her home country and a $100,000,000 company that her parents wanted her to inherit and came to USA alone to create a life she desired to build on her own terms. She attended a Quaker school in Maryland and then graduated from Parsons School of Design in New York. Working in the marketing industry, at the age of 27 she grew into a position of a VP of Marketing for one of Washington DC's largest catering companies. During her tenure there her entire days were wrapped around talking about, writing about and tasting food! From early morning networking breakfasts to late-night cocktail receptions and galas, Alina barely had time to eat healthy. This busy lifestyle lead to an unwanted extra 20 pounds, which she struggled to lose with traditional diets and an endless supply of dieting books. She also felt that there was more to life than working long hours and making money. She felt she was lacking a purpose. As fate would have it, in 2009, Alina went on a inspirational cruise to Alaska, where she personally met and learned from world-renowned teachers like Dr. Wayne Dyer and Louise Hay. It was during Dr. Dyer's speech that Alina realized she wanted to be of service to the community. She thought that if she could find solutions to her own challenges, maybe she could help others with the same struggles. Inspired by the cruise, in 2010 she enrolled to study nutrition at the world's largest nutrition school -- Institute For Integrative Nutrition, in New York City. The experience was truly life-changing - she found a unique way to health and fell in love with the field of nutrition. The one thing she saw missing most in the health market was FUN! Alina noticed two crucial things: first, food is typically labeled as either healthy or delicious and second, there is a total lack of connection being made between nutrition and the key to a happy life. With a passion for making the connection, Alina's mission as nutrition and life coach is to help you pursue your life passions and discover that food can be healthy, delicious, on budget, quick and easy! Quiz on my website at AlinaZ.com to find out your body type: https://www.alinaz.com/quiz #EatWithPurpose#SoulfulLiving#DetoxYourLife#ChopraLifeCoach#IntegrativeNutrition https://calendly.com/rebeccaelizabethwhitman/breakthrough https://wellnessmarketingltd.com/magnetic-abundance-manifest-your-dream-life-retreat/ https://www.amare.com/et/kd4k0a/2088608 https://mall.riman.com/rebeccawhitman/home http://pillar.io/rebeccaewhitman To learn more about Rebecca…https://www.rebeccaelizabethwhitman.com/#home

Rewind: Gabby Bernstein | The Universe Has Your Back

The Gratitudeologyâ„¢ Podcast with Jamie Hess

Play Episode Listen Later May 19, 2025 28:32

The New York Times onced called Gabby Bernstein the “role model for a new generation of spiritual seekers." Oprah Winfrey was so moved that she invited her on her stage for Super Soul Sunday. She's delivered her practices and protocols to the masses through ten... that's right TEN... books.But it wasn't all rainbows and butterflies for Gabby... her journey to become the force that she is today was hard won.Today on the Gratitudeology Podcast we cover it all. Even long time Gabby fans may learn something new (childhood Ashram visits, stories from the depths of addiction, and psychic medium channeling of the late, great Louise Hay? Yup, we go there!) as we dive deep to uncover the real deal behind the meteoric rise of this spiritual leader who quite literally brought meditation and manifestation to an entirely new generation.IN THIS EPISODE:[00:08] Jamie introduces Gabby Bernstein and her spiritual upbringing.[04:09] Gabby begins to talk about her childhood trauma and her early sense of spirituality.[06:12] Gabby describes what her drug addiction was like in NYC and talks about the start of her recovery. [10:22] Gabby explains how she returned to spirituality after her recovery which led her to becoming a spiritual leader and best-selling author.[14:02] Gabby speaks about manifestation and getting a call from Oprah Winfrey. [15:52] Gabby describes her struggles post-pregnancy (anxiety, insomnia, etc). [18:32] Gabby talks about how to break a trauma cycle. [20:51] Gabby explains the importance of gratitude and solution-seeking.[22:27] Gabby speaks about parenting and teaching gratitude to her child with privilege.[25:00] Gabby describes why it was necessary for her to reprogram her brain and perception of herself.KEY TAKEAWAYS:[15:02] Jamie defines how Gabby has impacted the wellness conversation. [20:10] Gabby goes into detail about what it takes to come out of our darkest moments. ************Make sure to follow Jamie @jamiehess on Instagram for news & updates, and visit our companion Instagram account @gratitudeology for a sneak peek into the personal moments discussed on the show.************Thank you to Gabby Bernstein for sharing your truth with us today. Follow Gabby on Instagram @gabbybernsteinGet a free 7-day Jumpstart inside Gabby's coaching membership app here: www.gabbybernstein.com/jumpstart************The Gratitudeology Podcast theme music is by HYLLS, performed by Nadia Ali @thenadiaali ************Advertising Inquiries: https://redcircle.com/brands

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How Louise Hay changed my life

STOP FIGHTING WITH YOUR SON

Play Episode Listen Later May 13, 2025 13:56 Transcription Available

Want to tell me something? Send me a text!Louise, he changed my life thanks to her. I feel safe I feel like I'm good enough and I can really trust people and I can really trust myself. Listen to this episode to find out exactly how she changed my life and my favourite thoughts that I adopted from her.I think that the universe brings me only good. It is safe to be me only good lies before me I love an approval myself. It's OK that this happened. I love an approve of myself.You can check out her book heal your life here. This is the book that I have and I love and this will help you heal the child inside of you.Jackie from Intermittent Fasting Foodie has inspired me to try OMAD or eating one meal a day and i am loving it so far!Gin Stephens is the other awesome lady who inspired both of us, check out her book Delay, Don't Deny and her other book

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Your May 2025 Forecast and Affirmation

Play Episode Listen Later Apr 30, 2025 19:39

227. Tune in this week for my off-the-cuff reflections on the affirmation of the month of May as offered by Louise Hay's 2025 "I Can Do It" daily calendar. ~ ~ > A new way to work with me! The 5 Session Focus Series. ~ ~ < Email info@thewellnessheadquarters.com with "Tell me more" and I'll send you the details.AND..... If this podcast has inspired you, informed you, or spoken to you in any way, I welcome your support. "Buy me a coffee" and make a contribution here. As little as $5 helps nourish the podcast of bringing positively anti-inflammatory to life which is here to help support you on your journey. Thank you!