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In this powerful episode, Lisa A. Romano, trauma-informed life coach and codependency recovery expert, dives deep into the often-overlooked role that anger plays in the healing journey from parental narcissism and complex trauma. Growing up in a dysfunctional family can leave emotional scars that are not easily seen, but they shape how we experience relationships and view ourselves as adults. In This Episode, You'll Learn: How denial serves as a survival strategy in dysfunctional family systems and how it can keep us stuck in toxic patterns The hidden anger that emerges from growing up with one narcissistic parent and another who was passive or emotionally absent Why it's common to feel guilt or confusion when recognizing anger toward a passive parent, even when they weren't overtly harmful How anger toward both parents can fuel the codependent behaviors and emotional dysregulation that often follow complex trauma The critical step of recognizing your anger as a valid emotion in the recovery process, and how it leads to clarity and healing Why This Matters When we grow up in a home where one parent's instability wreaks havoc, and the other's passivity leaves us emotionally unprotected, we internalize survival mechanisms like hyper-independence or helplessness. These patterns affect our ability to set healthy boundaries, build trust, and create meaningful connections later in life. Recognizing anger as part of the healing process is key. It isn't about blaming anyone, but rather about understanding how these dynamics shaped your sense of worth, your self-protection mechanisms, and your relationships today. Take the Next Step in Your Healing Journey Lisa's 12 Week Breakthrough Coaching Program helps you break free from codependency, complex trauma, and the long-lasting effects of narcissistic abuse. Through transformational lessons, journaling exercises, and neuroscience-based tools, this program will guide you toward emotional autonomy and inner peace. 12 Week Breakthrough Method: Start Today for 50% Off Learn More and Sign Up Here #CodependencyRecovery #NarcissisticAbuse #ComplexTrauma #ParentingTrauma #EmotionalNeglect #InnerChildHealing #TraumaRecovery #LisaRomano #BreakthroughHealing #HealingFromNarcissisticParents
Raising children is very difficult and no one has the right to judge someone's particular parenting style. However, some parenting mistakes are more dangerous than others and can seriously damage your child's health. This video will help you find out what actually affects a child's psyche and teach those who have toxic parents how they can deal with this issue. When raised by narcissistic parents, children suffer from slowed-down emotional development or none at all, will most likely suffer from depression, anxiety, or post-traumatic stress disorder when they become adults and grow up into an adult that's either a self-saboteur or a person ready to sacrifice everything to achieve high goals. Children of toxic parents live in constant fear and apprehension. They'll grow up into teenagers forced to listen to their parents' complaints, adjust to a "complicated situation", put themselves in their parents' shoes, and help, tolerate, and console them. Toxic parents might not see anything wrong whatsoever in telling all the relatives, neighbors, and family friends that deeply sensitive information the child was pressured into disclosing. These types of parents instill an inferiority complex in their kids since they don't wanna see their child try new things and succeed. Their narcissistic self-love generates fear at the thought of their child becoming better, smarter, and more successful than they are. These parents seem to “generously” offer something that their children don't really need, but any refusal causes resentment. A grown kid starts thinking, "My parents probably just want some company and wanna feel needed." So they accept the help, thank the parents, and offer something in return. But there's no happy ending here because the parents will always remind their children of that "favor" they did for them. Learn more about your ad choices. Visit megaphone.fm/adchoices
Check Up Kesehatan Mental dan Join sesi konseling disini : https://linktr.ee/psikologidBanyak orang tidak menyadari bahwa luka terdalam dalam hidup mereka berasal dari masa kecil. Bukan hanya karena kekurangan materi, melainkan karena pengalaman bersama orang tua yang bersifat toxic: terlalu kritis, penuh tuntutan, suka membandingkan, atau bahkan tidak hadir secara emosional.Dalam psikologi, hal ini berhubungan dengan konsep inner child atau istilah yang populer melalui teori John Bradshaw, yang merujuk pada bagian dalam diri kita yang menyimpan pengalaman, perasaan, dan kebutuhan masa kecil. Inner child yang terluka dapat memengaruhi pola pikir, emosi, dan hubungan kita ketika dewasa.Dari sudut pandang Psikologi Perkembangan (Erik Erikson), masa kecil adalah tahap penting pembentukan identitas. Orang tua yang toxic sering kali menghambat tugas perkembangan anak, misalnya dengan menanamkan rasa malu atau ragu-ragu pada tahap “Autonomy vs Shame and Doubt” dan “Initiative vs Guilt”. Dampaknya, anak tumbuh dengan keyakinan bahwa dirinya “tidak cukup baik.”Ingatlah: masa kecil mungkin bukan pilihan kita, tetapi proses pemulihan adalah tanggung jawab sekaligus hadiah yang bisa kita berikan untuk diri sendiri.
If you're constantly stuck between your partner and your parents, this episode is for you. We're breaking down why involving parents in your marriage often destroys the relationship instead of helping it. From emotional blackmail to unhealthy interference, we discuss the biggest red flags, real-life examples, and how to set boundaries without guilt. Your marriage deserves protection—not a family courtroom.
We're back! After a few weeks on the road, we're catching up on everyone's adventures, talking about what it means to honor our parents even when our parents are profoundly broken, and having heat stroke while we're at it. We literally had to stop recording halfway through to keep Emily from passing out. All rambling, imprecise speech, and bad opinions we blame on a certain un-air-conditioned attic. Show Notes:“Secret Baptisms, Toxic Parents, & Prayer During the Single Years” by Emily Chapman"“Honoring Our Parents, Ethical Adoptions, & Meatless Meals” by Emily Chapman“The No Contact Epidemic That is Tearing Families Apart,” (The Lila Rose Show)“Why Are So Many Young People Going No Contact With Their Parents” by Anna Russel (The New Yorker)“A Shift in American Family Values Is Fueling Estrangement” by Joshua Coleman (The Atlantic)Don't ForgetIt's not too late to shop and save with some of our wonderful episode sponsors.Ignatius Press: You can still save 15 percent off all novels at Ignatius Press with the code VISITATIONNOVELS. They have wonderful classic and contemporary fiction, including the Father Gabriel Mystery series that Emily is loving. Beata Home: Beata Home offers a stunning collection of fine art prints for every room in your home. Choose from digital downloads, prints, and framed art, and save 15 percent on your purchase with the code Emily15.To support more sane Catholic conversation online, consider becoming a subscriber today. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit visitationsessions.substack.com/subscribe
In this powerful episode, Dr. Meg sits down with emotional mastery expert Kenny Weiss to uncover the truth about boundaries, self-worth, and breaking free from lifelong emotional traps.Kenny shares his life-changing three-step approach to creating real boundaries — the kind that protect your heart without guilt. You'll learn:✨ Why you keep getting pulled back into their chaos✨ How to finally say “no” without shame or explanation✨ The “wall of pleasantness” strategy to stop the constant arguing✨ The deep reason why your brain repeats old painful patterns — and how to break freeMost importantly, you'll discover that it's not your fault. You were never taught these tools — until now.If you've been feeling stuck, questioning your worth, or wondering if it's possible to have peace with difficult family members… this is the conversation you need to watch.It's time to reclaim your power and become the strong, authentic self you were always meant to be.
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On this episode, host Harriet Shearsmith shares a recent experience where she had to break no contact with her mother due to harassment, how she handled the situation and what it looks like to stay in a place of 'self' during these experiences.Harriet's books:Unfollowing Mum: Break unhealthy patterns and be the parent you wish you'd had is available here: https://amzn.to/3FKHqdeCycle Breakers: Free yourself from emotionally immature parents and be the parent you wish you'd had (US edition): https://www.amazon.com/Cycle-Breakers-Yourself-Emotionally-Immature/dp/B0F1ZY9G8K/Visit harrietshearsmith.com for resources on estrangement and navigating family dysfunction or to submit a letter to the podcast. You can also book a session with Harriet here: https://app.simplymeet.me/harrietshearsmith Hosted on Acast. See acast.com/privacy for more information.
Welcome to the first episode of Dial Emma! Each week, I'll be answering your dilemmas with honesty, empathy, and a few therapeutic truth bombs to help you make sense of life's stickiest moments. If you've ever wished you had a therapist in your back pocket, Dial Emma is here to help.This week, our listener dilemma involves ageing parents in a toxic marriage, and an only child who often gets stuck in the middle of their conflict.How do we manage responsibility for people we love and care about, while also remaining true to ourselves? How can we do things differently to get us closer to the outcomes we actually want?In this episode, we explore the listener's dilemma through the lens of the drama triangle, highlighting the three roles we play in conflict: the Rescuer, the Persecutor and the Victim. We discover what the healthier alternatives to these roles might be, how to change the script, and how to navigate highly emotional family responsibilities while maintaining personal boundaries and self-identity.If you have a dilemma for Emma, please fill out this form. ---Dial Emma is hosted by Emma Reed Turrell, produced by Lauren Brook.---Social media:Emma Reed Turrell @emmareedturrellDial Emma @dialemmapodcastEmail: contact@dial-emma.uk
Amy Marlow-MaCoy, LPC, discusses the kinds of messages children internalize in emotionally unsupportive environments and the long-term impacts, signs of emotionally immature and narcissistic parenting, and shares self-care practices to begin healing. Healing from Your Past: Additional Resources Read: Are You a Toxic Parent? Read: Why Won't My Parents Accept My ADHD Diagnosis? Read: How to Set Boundaries with Family From Readers: “What I Wish My Parents Had Known...” Access the video and slides for podcast episode #557 here: https://www.additudemag.com/webinar/emotionally-immature-parents-healing/ This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/additude and get on your way to being your best self. Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.
Welcome to the epidemic of family estrangement. Through real stories of Australians who've made this difficult decision, we examine why more people are choosing to step away from toxic family relationships... and why sometimes loving someone from a distance might be the kindest choice you can make. And in headlines today Portuguese police have launched another search for missing girl Madeleine McCann in the same area where she disappeared in 2007; Erin Patterson will return to the stand today after giving emotional evidence at her murder trial, accused of poisoning her in-laws with death cap mushrooms; Tourists have been sent running after Mt Etna in Sicily suddenly erupted; Aussies with type O blood are being urged to donate with supply of the life saving blood dropping; The Matildas have beaten Argentina 4-1 in Canberra with their new coach watching on. THE END BITSSupport independent women's media Check out The Quicky Instagram here Mamamia studios are styled with furniture from Fenton and Fenton visit www.fentonandfenton.com.au GET IN TOUCHShare your story, feedback, or dilemma! Send us a voice note or email us at thequicky@mamamia.com.au CREDITS Hosts: Claire Murphy & Taylah Strano Guest: Annaliese Todd, Mamamia Lifestyle writerAudio Producer: Lu Hill Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.
God's command to honor our father and mother does not imply that we should tolerate, accept, or enable abuse. At siyempre, hindi rin naman kalooban ni Lord na forever na lang tayong stuck sa trauma, resentment, and unforgiveness. Author Christopher R. Smith once shared, “You are not honoring them if you make yourself available to them to continue acting in a way so contrary to God's intentions.”All Rights Reserved, CBN Asia Inc.https://www.cbnasia.com/giveSupport the show
Send us a text(TW) In this powerful and eye-opening Cherry Picked episode, we have a special guest joining us to dive into the complex and often painful topic of toxic parents. Whether it's emotional manipulation, constant criticism, control masked as care, or cycles of guilt and shame, toxic family dynamics can leave deep scars that follow us into adulthood. Throughout this episode, we explore what toxic parenting really means, discuss setting boundaries, finding your voice, and reclaiming your peace.This episode is for anyone struggling to navigate a difficult relationship with a parent—or for those breaking the cycle and choosing a healthier path forward. I truly cannot thank Taylor enough for being willing to share her story so that we can all learn, grow, and support each other.To connect with Taylor, DM her on IG: @tkayy_What do you think about Cherry Picked so far?! I would love to hear your thoughts, if you have a moment, leave a review, send us a text with the link above, and make sure you are following along on socials @cherrypickedbysav @savannah__brennan & if you have a story you want to share email me at cherrypickedbysav@gmail.com
اپیزود ۱۸۰ پادکست "لام تا کلام" : با والدین سمی چی کار کنیم؟ تو این اپیزود میخوام قصه یک زن و مرد رو براتون بگم که با عشق یا شاید هم یکم فشار سنت ازدواج کردند، بعد تصمیم گرفتند که بچهدار بشن چون میخواستند پایههای خانواده رو محکم نگه دارند یا چون واقعا دوست داشتند بچه دار بشن. برای اون بچه سقف ساختند، لباس خریدند، غذای گرم فراهم کردند و به مدرسه خوبی فرستادنش. آیا به این زن و مرد باید گفت "پدر و مادر"؟ آیا فقط به دنیا آوردن یک بچه و فراهم کردن مایحتاج برای پدر و مادر شدن کافیه؟ یا باید به چیزهای عمیقتر، انسانیتر و عاشقانهتری فکر کرد؟ ناگفتههای چالش های روزانه ما در روابط و اتفاقات زندگی با زبان ساده و عامیانه توسط سولماز برقگیر، لایف کوچ و استراتژیست روابط موثر، روان درمانگر در تورنتو کانادااپیزود ۱۷۴ بعد از مرزگذاری چه کنیم؟کانال تلگرام سولماز برقگیرسفارش کتاب "نقش درون"ورکشاپ “تکنیک های مرزگذاری” دوره «معجزه قلم و کاغذ با مدیتیشن برای رهایی از اسارت ترس»دریافت دوره "رهایی از هیولای استرس و نگرانی"دریافت دوره خود محکم در هفت قدمدریافت دوره هفت سنگ بنای رابطه موثرLam Ta Kalam is a Well-received Farsi PodcastEpisode 180: How to Deal with Toxic Parents?Tabling Thoughts CastboxTabling Thoughts SpotifyTabling Thoughts Apple Podcastبا تشکر از مهدی پسیان عزیز برای موسیقی متنراه ارتباطی: admin@barghgir.comاینستاگرام: solmaz_barghgir_coachوبسایت: https://www.barghgir.com/farsiیوتیوب: https://youtube.com/@solmazbarghgir
In this powerful episode, Cara and Rythea sit down with Josh Connolly, bestselling author of It's Them, Not You: How to Break Free from Toxic Parents and Reclaim Your Story. Josh has become a leading voice in the mental health world, known for his no-nonsense approach to healing family trauma and supporting those affected by parental alcohol issues and toxic parents.Together, they discuss the importance of simple, direct language when addressing painful family dynamics—and how that clarity can be life-changing for children. Josh opens up about becoming a father at a young age, and shares how he came to terms with his own traumatic childhood and how that has shaped both his parenting and sense of self. The conversation also explores somatic practices (aka: anything that brings you INTO the body) as a gateway to emotional connection, especially for those socialized as boys who were taught to disconnect from feelings.This episode could be especially powerful for parents who have struggled with male conditioning. Josh talks about self-protection and reactivity as a response to being raised male, being forced to shut down and mask, and finding intense relief from facing the lie and harm of that path.Key Topics:Understanding yourself as a highly sensitive personSupporting boys and men to feel and express their emotionsExplaining what somatic practices areHealing from toxic parents or a dysfunctional childhoodJosh's grounded presence and emotional honesty offer an accessible invitation to anyone ready to rewrite their story or anyone dealing with a complicated and abusive past. Whether you're a parent or an adult child looking to heal, this episode serves as both a resource and an inspiration to repair from a place of self-trust.Purchase Josh's Book: https://www.joshconnolly.co.uk/ Follow Josh on IG @josh_ffwSupport YKDS https://buymeacoffee.com/yourkidsdontsuckIt's important and essential to put our voices (Rythea and Cara) in a context. We are two white, cis-gender, straight, middle-class women living with financial and societal privilege. Because of this, our perspectives are limited and do not reflect the realities of all our listeners. This podcast will feature guests with expertise around conscious parenting who differ in gender, race, class, abilities, sexual orientation, and histories from us, to broaden the conversation and reflect the lives of as many people as possible. 25% of the proceeds of this podcast will go to creators of color who have been mentors and influences on our work and in our growth as parents.Rate & ReviewShare your thoughts! Your feedback helps us reach more parents looking to embrace collaborative, non-coercive parenting.
In this compelling episode of the Secret Life Podcast, host Brianne Davis-Gantt dives deep into the controversial topic of parental alienation and justified estrangement. With a heartfelt shout-out to those who choose to distance themselves from toxic parental relationships, Brianne explores the complexities of family dynamics and the emotional toll they can take on children.Brianne passionately discusses the distinction between parental alienation—where one parent intentionally undermines a child's relationship with the other—and justified estrangement, which occurs when children make the conscious choice to distance themselves from an abusive or toxic parent. Drawing from her own experiences, she emphasizes the importance of honesty and transparency in parenting, particularly when children begin to ask difficult questions about their family situation.This episode not only sheds light on the psychological effects of parental manipulation but also encourages listeners to reflect on their own behaviors and relationships. Brianne reminds us that children are perceptive and deserve the truth, even when it's uncomfortable. She offers valuable insights on how to foster healthy relationships with our children, urging parents to look inward and consider how their actions may impact their child's well-being.Join Brianne on this enlightening journey as she navigates the murky waters of family secrets, honesty, and the quest for healing. Tune in to gain a deeper understanding of the impact of parental dynamics and how we can all strive to be better for the next generation.
"How does honoring your father and your mother look in the context of toxic parents?" Pastors John and Wes offer Bible answers to this question and more in episode 8 season 8.
What if power didn't have to be loud—and grace was your secret strength? In this episode of Surviving Roots, host Cari Fund sits down with Julie Helms, global business leader and viral content creator, to explore what it really means to communicate with grace, lead with confidence, and set boundaries without losing your kindness. Julie shares her incredible journey from being the “Pitbull in Pumps” in the male-dominated oil & gas industry to becoming a powerful voice on composed communication and elegant authority. Together, we unpack how to stop walking on eggshells, what graceful strength looks like in real life, and how to handle everything from fubs (phone snubs) to backhanded compliments with confidence and composure. Whether you're navigating difficult relationships, trying to find your voice, or just want to feel more grounded in how you show up—this episode is your masterclass in grace, grit, and authentic power.
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Dealing with toxic parents is one of the most uncomfortable and complicated things ever. You love them, but… the manipulation, guilt trips, boundary stomping, and emotional rollercoasters may be a level of unhealthy that's turning your relationship toxic. Maybe they guilt-trip you - even for small things like buying yourself a sweet treat. Maybe they can't respect your boundaries - like calling you too late. Maybe you leave every convo feeling like the problem even when you're just trying to protect your peace. Sound familiar?Inspired by an article from PsychCentral, we're sharing 10 thoughtful, therapist-backed ways to deal with toxic parent behavior—without spiraling or second-guessing yourself.In this episode, we unpack: how to recognize if the level of gaslighting or guilt tripping is actually unhealthy, what healthy boundaries look and sound like, and how to break the cycle by focusing on the only thing you can actually control...YOU.Follow us on Instagram and TikTok at @imuncomfortable.podcastJoin our Facebook Group or subscribe to our YouTube to get episodes a day early!
Many people raised by toxic parents or caregivers don't always recognize the abuse present in their upbringing. It's often not until their adult relationships begin to break apart that they become aware of the abusive behavior patterns repeating from their childhood. In this episode, I'm joined by mental health advocate and best-selling author Josh Connolly for a powerful and honest conversation about what toxic parenting really looks like and its lasting impact. We talk about parents' refusal to take accountability, how dysfunction gets passed off as the family “norm,” and why adult children carry guilt and shame about something they were once powerless to change. Josh discusses his use of the word “toxic,” and how emotional abuse often flies under the radar. Josh also explains his “body first” approach to recovery, including how reconnecting with your body—and using tools like breathwork—can help regulate your nervous system and make space for emotional clarity. We tackle the popular notion of having to forgive in order to move forward, offering our explanation as to why this is not always the case, and discuss the difference between forgiveness and acceptance . If you've experienced an upbringing within the context of toxic parenting, and as a result, have difficulty trusting your own internal experiences, or feel guilty for setting boundaries, you'll find this episode incredibly validating. Episode Breakdown: 00:00 Introduction 03:06 Breathwork and Nervous System Regulation 05:23 Understanding Empathy and Boundaries 07:55 Defining Toxic Parents 09:00 Emotional Abuse and Power Dynamics 12:00 Misdiagnosis and Appropriate Reactions 17:10 Appropriate Reactions to Dysfunctional Environments 19:27 The Issue of Forgiveness 24:01 The Dangers of Pushing Forgiveness 27:06 Realizing the Truth About Toxic Upbringings 32:05 The Importance of Being Held and Supported 35:13 Josh Connolly's Book: Purpose and Content 42:06 The Importance of Truth and Authenticity Links Connect with Josh Connolly: https://www.instagram.com/josh_ffw/ https://www.facebook.com/joshffw https://www.tiktok.com/@josh_ffw https://twitter.com/josh_ffw https://www.youtube.com/c/JoshConnolly_FFW Connect with Dr. Z: https://www.drjaimezuckerman.com/ https://www.zgrouptherapy.com/ https://www.instagram.com/dr.z_psychologist/ https://www.tiktok.com/@dr.z_psychologist https://www.youtube.com/@DrJaimeZuckerman Get my FREE breathing exercise here: http://www.drjaimezuckerman.com/newsletter Register for my on demand virtual courses here: http://www.drjaimezuckerman.com/workshops Order my workbooks! *Find Your Calm / Find Good Habits* http://www.drjaimezuckerman.com/books Shop my new Mindfully Messy hoodie here: http://www.drjaimezuckerman.com/apparel Podcast production and show notes provided by HiveCast.fm
What happens when you realize the people who raised you are the ones holding you back? In this powerful episode, we sit down with Josh Connolly, Amazon bestselling author of It's Them, Not You: How to Break Free from Toxic Parents and Reclaim Your Story. As one of the UK's leading mental health advocates, Josh has helped thousands unpack the weight of toxic family dynamics, reclaim their personal power, and heal from past trauma.We dive deep into:
Brownwyn Schweigerdt is a psychotherapist and anger expert who addresses root causes of mental and physical illnesses. She also hosts Angry at the Right Things Podcast. You can Buy Me A Coffee to help support our podcast https://buymeacoffee.com/natehaber
In this episode, Dr. Meg Haworth talks about Energetic Healing Solutions for ACONs. The post 411: Dr. Meg Haworth – Energetic Healing Solutions for Adult Children of Narcissists & Toxic Parents appeared first on Your Sacred Purpose.
Has your mother ever ignored you as an attempt to punish you for challenging her or confronting her behavior? Have you ever felt like your mom was intentionally causing you emotional duress, possibly by causing you to feel indebted and obligated to her, despite her unhealthy, narcissistic, self-absorbed behavior? If so, this podcast is for you! Lisa A. Romano is an expert in the field of inner well-being, rooted in healing from the consequences of being raised by dysfunctional parents. She believes that through repetition, observation and consistency, children over time absorbed the energy, and consequences of their parent's mindsets, actions, opinion, and behaviors at the level of the subconscious. As a healing adult daughter and survivor of a covert narcissistic mother, she has successfully navigated up and out of the toxic web the trauma of being raised by a covert mother creates, and today, she is sharing with you insight, wisdom and a pathway out of the self sabotaging cycles such dynamics cause. If you are the adult child of a narcissistic mother, you need Lisa's structured, proven 12 Week Breakthrough Coaching System. Learn more below. Make 2025 your breakthrough year and join Lisa in her next live online course, beginning February 9th. Participate from anywhere in the world. Follow the course material online at your leisure throughout the week, and join Lisa and her life coaches daily in a private support group. Every Saturday at 9:00 am EST, join a live group coaching call where Lisa answers members' questions. Join Lisa's grassroots efforts to awaken consciousness one breakthrough at a time despite a painful past. It's not you--it's your programming. Join Lisa this February. Early Bird Discount Going on Now Embark on the path to conscious awakening, emotional healing, and transformation with Lisa's Conscious Healing Academy, which includes a 3 tier coaching system that assists with one's awakening, emotional intelligence, and mental and emotional mastery. 12 Week Breakthrough Program (Level One - The Awakening) 8 Week Master Your Reality (Level 2 -- Deliberate Creating) Soul School - (Level Three -- Ascending Ego) To learn more, contact Lisa and her team members here; Contact Website Spotify Award Winning Books Facebook Support Group
How did Josh Connolly flip his script from addiction to sobriety, football violence to self-expression, and low self-worth to helping other men find emotional resilience? In this conversation, Josh shares the impact of having an alcoholic father, and why he wrote his taboo-busting book It's Them, Not You about managing difficult family relationships by prioritizing yourself. We explore how unmet childhood needs shape our sense of safety and why learning to feel and trust emotions in the body—not rationalizing them in our mind (guilty!) —helps us better connect with who we truly are. Josh is a resilience coach, breathwork facilitator, community builder and passionate ambassador for NACOA, the National Association for Children of Alcoholics. By sharing the impact of addiction on his childhood, and his own recovery from addiction and low self-worth, he helps thousands of men lean into their emotions and find community. Plus, we discuss The Laundry List, the traits common to children of alcoholics and share the little daily anchors that keep us in our sweet spot for everyday happiness… Oh, and we discover why Josh checks his bin every day… Josh's book, It's Them, Not You – How to Break Free from Toxic Parents and Reclaim Your Story, is out now. This episode contains a trigger warning, time codes below. TW: suicide ideation17:51 - 20:04 Guest: @josh_ffw Josh's brilliant DO Lecture:Josh Connolly: How to Develop Emotional Resilience in Today's World Mentioned in this episode: The Laundry List – Adult Children of Alcoholics & Dysfunctional FamiliesNACOA – information, advice and support for anyone affected by a parent's drinking. The Uncommon Man – with Josh Connolly, Rob Smith and Matt Briant Little AnchorsKeith's CacaoJo Malone – Wood Sage & Sea Salt Cologne NMN – is short for Nicotinamide Mononucleotide, a compound that naturally occurs in your body and plays a key role in maintaining health. This is the one I take.The Enoughness with Melanie Rickey.Produced and edited by Steve Hankey. The podcast is recorded at 1 Warwick in Soho, a welcoming club for members and visitors alike, and the home of The Enoughness with Melanie Rickey. Hosted on Acast. See acast.com/privacy for more information.
The pain of having a toxic parent doesn't end when you grow up. What is a toxic parent? How can the adult child end or reduce the suffering a toxic parent can inflict? Dick's guest, Lesa Fischer is a Licensed Clinical Social Worker in Madison, Wisconsin.
As one of the UK's most influential mental health advocates he stands for important topics that are key to helping the people in this world learn more about connecting to themselves and overcoming obstacles and challenges. We discuss his recent book"It's Them, Not You: How to Break Free from Toxic Parents and Reclaim Your Story." This transformative guide provides readers with essential tools and guided breathwork sessions to overcome toxic family dynamics and heal from past trauma. TOPICS Why Josh Labels 'Toxic Parents' Why I Unfollowed Josh Connelly Why Josh Struggles To Trust Others Do We Need To Forgive People? What Is The Smear Campaign ====== JOSH ===== IG ▶ https://www.instagram.com/josh_ffw/ WEBSITE ▶ https://www.joshconnolly.co.uk/ ======CHRIS GEISLER ====== WEBSITE ▶ thechrisgeisler.com Online Mens Community ▶ https://bit.ly/3WHLlKU Mens Events ▶ https://bit.ly/3WDYK6S ====== PODCAST ====== Support The Podcast: https://www.patreon.com/thechrisgeisler Telegram: https://t.me/thechrisgeislerpodcast
Are you ready to break free from the emotional chains of childhood trauma and step into your true power? In this podcast episode with Lisa A. Romano, we dive deep into the transformational journey of healing childhood trauma and why it's the most important work you'll ever do. Childhood trauma shapes our beliefs, our relationships, and the way we see ourselves and the world. Until we confront and heal these wounds, we may continue to live in survival mode—trapped by fear, lack, and feelings of unworthiness.
How did you grow up? Did you grow in a sea of toxicity, where parents were abusive, immature, addicted and/or emotionally or physically unavailable? What did you learn about life and about yourself from that formative period in your life? What did you learn about religion and/or about spirituality? How has that period of time impacted your spiritual experience today? Are there ways that you still struggle with spirituality because of those early experiences? Or perhaps you are unable to have spiritual experiences at all because of those early experiences? This show will be an exploration of the impact of toxic parents on spirituality. Don't miss it.
Author Josh Connolly talks to Al about his new book, It's them, not you: How to break free from toxic parents. Grab your copy here: https://amzn.eu/d/dydwbFS Check out Dadsnet on YouTube for reviews, jokes and loads more: https://shorturl.at/cinZ1 Or head to Facebook: https://www.facebook.com/TheDadsnet Join the Dadsnet community to have your say: https://www.facebook.com/groups/298654160327022 Learn more about your ad choices. Visit podcastchoices.com/adchoices
Billy Sorrells : Toxic AF “Toxic AF” showcases Billy Sorrells from MTV's “Wild ‘N Out” navigating divorce and surprise parenting twists as a dad of five, and being Raised by Toxic Parents. He humorously unravels how these surprises cement his status as a top toxic bachelor at 40, blending humor with stark personal revelations for a compelling watch. COMEDY DYNAMICS YouTube Facebook X (Twitter) TikTok Instagram Learn more about your ad choices. Visit podcastchoices.com/adchoices
Billy Sorrells : Toxic AF “Toxic AF” showcases Billy Sorrells from MTV's “Wild ‘N Out” navigating divorce and surprise parenting twists as a dad of five, and being Raised by Toxic Parents. He humorously unravels how these surprises cement his status as a top toxic bachelor at 40, blending humor with stark personal revelations for a compelling watch. COMEDY DYNAMICS YouTube Facebook X (Twitter) TikTok Instagram Learn more about your ad choices. Visit podcastchoices.com/adchoices
Do you suspect your parents to be toxic? The effect of this lifetime of toxic parenting is an adult who continues to suffer from an unhealthy perspective of love and relationships. The first 100 people to download Endel at https://bit.ly/3yZQi6J will get a free week of audio experiences! Sponsorship like Endel allows us to create more free and accessible content for everyone. We also made a video on the things toxic things parents should NEVER say to their kids: • 8 Toxic Things Parents Say To their C... DISCLAIMER: This video is for educational purposes only. This video is not a substitute for professional diagnosis, advice, or guidance. This video is not made to attack anyone who may display these signs, but rather to understand them and bring more awareness to the topic! Writer: Max Gustavo Script Editor: Vanessa Tao Script Manager: Kelly Soong VO: Amanda Silvera Animator: Chantal Van Rensburg YouTube Manager: Cindy Cheong 0:00 Introduction 0:45 THEY ARE HYPERCRITICAL 1:22 THEY DON'T ALLOW YOU TO EXPRESS YOUR TRUE FEELINGS 3:01 THEY COMPETE 3:40 THEY DON'T SEE THEIR CHILDREN AS INDIVIDUALS 4:20 THEY CONTROL THEIR CHILDREN USING GUILT AND MONEY 5:02 THEY ALWAYS PUT THEIR FEELINGS FIRST 5:34 THEY DEMAND YOUR ATTENTION AND PRAISE 6:06 THEY WITHOLD LOVE AS A FORM OF PUNISHMENT 6:48 THEY GIVE NO APOLOGIES AND TAKE NO BLAME 7:32 THEY IGNORE HEALTHY BOUNDARIES
This WWLD covers a lot. Buckle in!
In this episode, I uncover 10 myths about how I made millions on TikTok and the dramatic story of how my toxic parents tried to take all my money. Join me as I debunk the misconceptions, share my journey to success, and reveal the shocking truth about my family's betrayal. This is a must-listen tale of triumph, deception, and resilience.
This week we are joined by Josh Connolly, resilience and wellbeing coach, who is leading the conversation around dysfunctional family environments. This is an incredible episode where Josh helps us identify the difference between toxic and dysfunctional parents, what we can do differently to protect the happiness of our own children, when we should set boundaries with our parents, and when we could be more flexible. Click here to pre-order your copy of 'Motherkind: A New way to thrive in a world of endless expectations' and gain access to a free 60 minute masterclass with Zoe - teaching the core principles of the book. This show is proudly sponsored by Stokke We are sponsored by Indeed. Go to Indeed.com/Motherkind for £100 sponsored credit. With thanks to MATCH Hospitality at Silverstone Circuit for supporting this episode. To discover more visit The Racing Green and use code MOTHERKIND10 for a 10% discount. Get 15% off OneSkin with the code MOTHERKIND at https://www.oneskin.co/ #oneskinpod Continue the Conversation: Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey Join our mailing list to receive news, updates and new episode releases Learn more about your ad choices. Visit podcastchoices.com/adchoices
You are in for a treat on this one. Per your request, Lo is answering your burning questions on today's show. The lo-lifers hold nothing back as they write in with their problems seeking advice. From a toxic, narcissistic mom controlling her adult daughter to a bridesmaid trying to get out of a wedding with a demanding bridezilla....we are spilling the tea and Lo is giving you solid advice to help! He speaks candidly, is uncensored and a bit unhinged per usual. He is serving up honest advice and shares wisdom for you-straight up... no chaser! Buckle up puta, you are in for an entertaining rideStay Connected to The Lo Life!Facebook: Join the Coven: The Lo Life FB GroupInstagram: @thelolifepodcastYour host on IG: @stylelvrTikTok: @thelolifepodcastWe have deals and steals for our kings and kweens- all thanks to our sponsorsOSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE hereNUTRAFOL: take the first step to visibly thicker, helathier, hair. Get $10 off your first month subscription and free shipping using the promo code LOLIFEPlease rate, follow and leave a review to keep this hot mess express going strong.Make sure to drink some water puta... we know you're thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
You are in for a treat on this one. Per your request, Lo is answering your burning questions on today's show. The lo-lifers hold nothing back as they write in with their problems seeking advice. From a toxic, narcissistic mom controlling her adult daughter to a bridesmaid trying to get out of a wedding with a demanding bridezilla....we are spilling the tea and Lo is giving you solid advice to help! He speaks candidly, is uncensored and a bit unhinged per usual. He is serving up honest advice and shares wisdom for you-straight up... no chaser! Buckle up puta, you are in for an entertaining ride Stay Connected to The Lo Life! Facebook: Join the Coven: The Lo Life FB Group Instagram: @thelolifepodcast Your host on IG: @stylelvr TikTok: @thelolifepodcast We have deals and steals for our kings and kweens- all thanks to our sponsors OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here NUTRAFOL: take the first step to visibly thicker, helathier, hair. Get $10 off your first month subscription and free shipping using the promo code LOLIFE Please rate, follow and leave a review to keep this hot mess express going strong. Make sure to drink some water puta... we know you're thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode Dante and Harry discuss:The story of a man whose parents hijacked his wedding?How to prevent people from taking advantage of you.The best way to set boundaries.And what is appropriate behavior at a wedding?See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode Dante and Harry discuss:The story of a man whose parents hijacked his wedding?How to prevent people from taking advantage of you.The best way to set boundaries.And what is appropriate behavior at a wedding?See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Toxic parenting is so much more than a buzzphrase. It's real, emotional trauma that we can carry into adulthood. As adults, setting boundaries with our childhood caregivers and “reparenting” ourselves is often the key to standing in the gap as a cycle breaker and raising our children differently than how we were raised.In today's episode, Cari Fund, a passionate women's advocate and author, joins me to talk about her journey of navigating estrangement from her mother, learning how to reparent herself, and teaching us how to change the narrative and environment in our homes.3 things you'll learn:How to break the cycle of toxic parentingPractical ideas to start reparenting yourselfHow to create a legacy of love and empowerment for your childrenConnect with Cari:IG: @cari.fundwww.cari.fundFree Guide: Heal Wounds and Break Generational Trauma>TAKE THE PERSONALITY PATTERN QUIZ!FB COMMUNITY: The Calm Mom CollectiveJOIN ME ON INSTAGRAM: @michellegrosser.coach“I love The Calm Mom Podcast!” ← if that sounds like you, please consider rating and reviewing our show! This helps us support more women, just like you, on their motherhood journey. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!
In this insightful episode, we dive into one of the most challenging and nuanced aspects of family dynamics: loving your elderly toxic parents while maintaining healthy boundaries. Many of us struggle with the complex emotions that arise from dealing with toxic behaviors in those who raised us, especially as they age and become more dependent. Join us as we explore practical strategies and compassionate approaches to navigate this delicate balance. We'll discuss: Admitting and discussing what's happening Set Boundaries Enforce those boundaries Prepare for bad feelings to come Expect it to be hard Remember that you can do this Whether you're currently dealing with these issues or preparing for the future, this episode offers valuable insights and tools to help you foster a healthier and more balanced relationship with your elderly parents. Tune in and learn how to care for them without losing yourself. **Note:** This episode is designed to provide general advice and support. If you are experiencing severe emotional distress or abusive behavior, please seek professional help
“What if my parents aren't deserving of honor?” “You don't know what they did to me!” You're right. We don't know your exact story and we're not claiming to. The truth is our parents will not always be deserving of honor. And yet the truth is we're called to honor them anyway. In this episode we publicly acknowledge the mistakes that we've made regarding honoring our own parents and what honoring them can look like practically speaking. There's a promise attached to this biblical mandate and our God always keeps His promises. When the world screams “cut them off!” and “never speak to them again!” God's word says “honor them” and “pray for them”. We pray this episode is an encouragement and a reminder that the redeeming grace of God is truly our only hope.
Are you wondering if you have toxic parents? Or if you were raised by a toxic parent? Unfortunately, toxic parents may not realize their mistakes until the mistakes are too late. Regardless, whether or not a parent is purposely being toxic, there are several behaviors that can cause an emotional trauma later on. Do you think you might have a toxic mom or a toxic dad? Then this video is for you. Do note, not all parents are perfect, but your parents will still try their best and want to be the best for you if they can. Script: Chloe Avenasa Script Editor: Denise Ding & Kelly Soong Narrator: Amanda Silvera Animator: @skyla0357 Manager: Cindy Cheong Founder: Tai Khuong Did you enjoy this video? Would you like to see more? If so, send us an email! Also, if you can help share our videos that would be great! We really need that favor at the moment. It would be nice to know our content is helping many people. References: Pescitelli, D. (1996). An analysis of Carl Rogers' theory of personality. Retrieved September, 20, 2009. Grosz, M. P., Dufner, M., Beck, M. D., &Denissen, J. J. (2015). Who is Open to a Narcissistic Romantic Partner? The Roles of Sensation-Seeking, Trait Anxiety, and Similarity. Journal of Research in Personality, 58, 84-95. Vecchio, R. P. (2007). Power, politics, and influence. University of Chicago Press Journals. (2007 October 7). Negativity is Contagious, Study Finds. Science Daily. Retrieved November 15, 2019 from sciencedaily.com/releases/2007/10/071004/135757.htm
In this episode, I'm going to talk about each issue and also name:*What boundary is crossed in terms of parenting*How it can affect us as adults in terms of triggers*How do you overcome the issue if you struggle with it?*What would have been healthy parentingJoin the Monthly Healing Community Membership
In this episode, learn about why a narcissist gets worse and not better as they age. Whether you are referring to a narcissistic spouse, parent, sibling or friend, narcissists are those who rely on their looks, sexuality, and strength to control and maintain power over others. As narcissists age, they become angrier and more intolerable. Listen in as Lisa A. Romano, Breakthrough Life Coach and author of The Road Back to Me, breaks down what you need to know to prepare yourself as the narcissist you know begins to grow older. Are you ready to heal from toxic family dynamics and to learn how to finally put yourself first? If so, click the link below to learn how you can join Lisa as your Coach and Mentor for the next LIVE 12 Week Breakthrough Coaching Program. https://www.lisaaromano.com/12wbcp
As the child of a narcissistic mother, your subconscious mind has been impressed with concepts, beliefs, and ideas that although helped you survive as a child, may work against your spiritual, mental, and emotional unfolding today. Being raised by a narcissistic mother poses significant risks to one's perception of self, which can taint every area of one's life. Children of narcissistic mothers struggle to honor, love, and respect themselves. They can become stuck in loops of self-sabotaging thinking, feeling, and behaving, leading them to codependent one-way relationships. Depression, anxiety, low self-worth, and a lack of self are just a few of the consequences of being raised by a narcissistic mother. If you have been raised in a toxic family system, if you are the adult child of narcissistic parents, or if you know of an adult child who has come from a dysfunctional childhood home, this episode will shed light on the struggles these adult children face. The good news is, as you awaken and identify toxic family issues, you can liberate yourself from the subconscious patterns, beliefs, and habitual thinking and behaving they have caused. Lisa A. Romano's life is proof that through an elevation of consciousness, it is possible to reclaim authority in your life, as are the thousands of adult children she has helped awaken and break free of the chains of the past. Learn more about how Lisa's online coaching programs, designed specifically for wounded adult children seeking liberation from generational trauma, break free from the bondage of generational trauma by clicking the link below. https://www.lisaaromano.com/store Take Lisa's Free 10 Day Breakthrough Challenge here: https://www.lisaaromano.com/10-day-challenge
How should a man relate to his mother? In this episode, Brendan & Mike discuss common mistakes men are making in relation to their mothers. They also share actionable tips and strategies for how a man can improve in this area of his life. This conversation is a deep dive into a topic that can cause a great deal of turmoil in a man's life, and in his marriage. Find us on Instagram and Twitter.Brendan's Instagram, Twitter & Email ListMike's Instagram, Youtube & Twitter Apply to join over 55 men in the Masculine Revival Brotherhood HERE.Looking for 1:1 coaching? View Mike's 1:1 mentorship program HERE.__________________________________INTRO (00:50)Mistakes that men are making in relation to their mothers:#1. Living under the thumb of his mother. (08:29)#2. Putting his mother before his wife. (15:00#3. Failure to set proper boundaries with his mother. (21:25)#4. Falling into relationship with a woman who treats him like his mother. (26:40)#5. Continuing to allow himself to be coddled by his mother well into adulthood. (34:30)#6. Thinking that “honoring” his mother means enabling and allowing her toxic behaviour. (41:50)Advice for single mothers of boys…. (45:26)
Ileana Velázquez Talks All: Teen Pregnancy, Toxic Parents, Getting Botched, Marriage, CHISME & MORE! • Don't forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/NochedePendejadasPodcast • If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: https://bit.ly/NochedePendejadasPodcast Follow Alannized on IG Follow Alannized on TikTok Follow Alannized on Twitter Learn more about your ad choices. Visit podcastchoices.com/adchoices