Jenny In Your Pocket

Welcome to JENNERGY podcast, where real is real and that's all we can be, or at least we try to! So we can learn, understand, grow, have more peace and more love in life! To pursue a life we love and find people to share it with.

A midnight thought about relationships and releasing yourself and others from the emotions and history we've been stuck with. To processing, moving on and taking the amazing lessons life gives us.

Some thoughts about breathing and thinking and trying to shut our brain off when to meditate and the cool / crazy way our thoughts effect everything

About going from a professional volunteer and life coach, the creation of Jenny in Your Pocket Podcast to some Incredible Dreams about Water and a tree and how each drop of water is an experience in our lives and it's good for us even though it might not feel good or be hard. And about being authentic and being exhausted because we might be doing shit we don't need to be doing! And the process of feeling and expressing emotions.

I just had a big ah-ha moment that felt like a mini spiritual awakening so I thought I'd share and it turned into my new outlet Squirrel#Random. Because my thoughts go from a spiritual awakening, from being a Christian to falling out of the church to what does God look like to twerking to pulling a marker out of my butt hahaha omg I'm cracking myself up

Do you doubt yourself? Are you indecisive? In this episode we’re talking about trusting your intuition and how that relates to self-worth and self-love. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

It takes a lot of work to release the hold of the good life in order to move forward into the Great Life. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Weed has given me the best stretches of my life! But only when I’ve used it properly, so in this episode I give my top tips on how to use it as a medicinal herb. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

There is so much more we can give ourselves from ourselves!

Being trapped in the house with this quarantine so resembles life sometimes and how we can be trapped inside ourselves.

In this episode we talk about the difference between a Need and a Want, and how to improve your life based on this knowledge.

Logistically it take a lot to turn an idea into reality, but in this episode I talk about a mindset block that prevents people from starting in the first place.

Here we talk what to do with hard emotions and how to process through them so they don’t harm us.

In this episode we talk about the negative repeating messages we tell ourselves from ingrained beliefs and how to start rewriting them.

Hey y’all. Here we talk about how relationships get imbalanced and some ways to prevent that.

Some thoughts about how to change your life by changing your mind through making mantras.

This episode we talk about how to figure out what steps to take in life.

Today we are talking about Constipation emotionally, mentally and spiritually and how to start releasing the blockages!

Today we are going to look at how we value our failures and make them useful to us instead of a hardship.

Welcome to Jenny In Your Pocket! Hopefully I can give you some encouragement along your journey! Today we talk about a different perspective of what life could look like.