Podcasts about Rewriting

Get A Free Coaching Call with Alli  -https://alliworthington.com/freecoaching    These episodes are favorites because I gather leading voices on a single topic to help you learn practical ways to set boundaries and find genuine, lasting rest. Today, we focus on both boundaries and soul-deep rest—essentials we all need but often neglect.   We're talking about healthy boundaries, Sabbath rhythms, the invisible pressures women face, and practical ways to build rest into your life so you can experience greater renewal and resilience. These conversations share hard-won wisdom from those who have lived, studied, and practiced it.   If you've ever thought, “I need better boundaries,” or “I wish I could rest, but my life won't let me,” this episode is for you. You have permission to rest. Choose one practical strategy from today's episode and make space for rest this week. We're not just talking about rest—we're making room for it.   Timestamps:  (00:45) -The Hidden Cost of Busyness with John Mark Comer (08:20) - Rewriting the Story We've Been Told About Work and Rest in Christian Culture with Terra Mattson (14:08) - The Big Boundary Mistakes Women Make with Dr. Sasha Shillcutt (18:47) - Why Your Soul Needs Sabbath with John Mark Comer (22:32) - Practical, Real-Life Ways to Build Rest Into Your Week with Jess Connolly WATCH ALLI  ON YOUTUBE   Links to great things we discussed:    John Mark Comer's Website Terra Mattson's Website Dr. Sasha Shillcutt's Website Jess Connolly's Website The Uplift app is here! Try it free for 30 days   I hope you loved this episode!

SpaceTime Series 29 Episode 32 *The birth of a magnetar seen for the first time Astronomers have for the first time seen the birth of a magnetar — a highly magnetized, spinning neutron star. *Rewriting the textbooks on the history of the Moon A new study claims the lunar near and far sides experienced similar levels of asteroid and meteor bombardment, despite the very different appearances of the two. *Spectacular fireball light up the skies of Europe The European Space Agency is analysing a spectacular fireball which lit up the skies over Europe last week dropping debris all along its trajectory. *The Science Report Study shows little science showing cannabis can help people with mental health conditions. Australia's digital ID scheme moves to phase II forcing some adults to adopt it. The weird ancient crocodile that walked on two legs. Skeptics guide to predicting the end of the world.Become a supporter of this podcast: https://www.spreaker.com/podcast/spacetime-with-stuart-gary--2458531/support.

In this episode, Andrew shares his personal transformation—moving through trauma, addiction, and a deeply reactive identity shaped by his childhood and years working in the oil and gas industry. Through journaling, breath work, and hypnosis-based tools, he began rewiring old survival patterns and reclaiming his sense of choice and freedom.

Central banks across Asia and globally are being forced into sharp policy rethinks as Middle East conflict drives higher oil prices and reignites inflation fears. The G7 is discussing emergency oil reserve releases while policymakers scramble to balance growth concerns with renewed price pressures.Today's Stocks & Topics: Rogers Communications Inc. (RCI), Watsco, Inc. (WSO), Core & Main, Inc. (CNM), Embraer S.A. (EMBJ), Silver and Precious Metals, Central Bank Pivot: How Geopolitical Chaos is Rewriting Monetary Policy, Petróleo Brasileiro S.A. - Petrobras (PBR), Autodesk, Inc. (ADSK), Northrop Grumman Corporation (NOC), Stagflation.Our Sponsors:* Check out Anthropic: https://claude.ai/invest* Check out Pebl: https://hipebl.ai* Check out Progressive: https://progressive.com* Check out Quince: https://quince.com/INVESTAdvertising Inquiries: https://redcircle.com/brands

As Tim and Paul have examined first draft Batman scripts, it's become clear that the draft recaps of part one that you hear at the start of part two are often completely rewritten for the final. But why did this rewriting take place? What were the goals of the recaps that Lorenzo Semple and co. thought weren't being served as written by the contributing writers? In the latest Bat Bits, we compare the recap in the draft of "A Riddle A Day Keeps the Riddler Away" to what was broadcast and try to glean the reasons for the changes. Listen to Bat Bits by subscribing to our Patreon for at least $2 a month! At $4 a month you'll get that AND our monthly discussion of silver age Batman comics, as Paul or another in our stable of co-hosts joins Tim to examine individual Batman stories from the 1950s and '60s — most recently, the establishment of the idea that Bruce Wayne once wore the Robin costume! So slide down your Batpole and join today at https://www.patreon.com/c/deconcomics !

The way litigation has been practiced for decades is cracking - and the lawyers who see it first will win. Recorded live at Legalweek 2026, host David Cowen sits down with Jeffrey Chivers, CEO of Syllo, to unpack why AI isn't just automating legal tasks - it's collapsing the traditional litigation workflow entirely. The path from discovery to trial-ready strategy is getting shorter. The question is: which legal professionals will adapt in time? What you'll learn: Why the litigation AI market has officially matured - and who's winning How Syllo was built by a litigator for litigators, not as a generic platform Why the old step-by-step workflow is dead - and what's replacing it What associates are really feeling right now, and what they need to hear Why 2025–2026 may be the most career-defining window in modern legal history

Ken Wolf, Artistic Director of Manhattan Repertory Theatre in New York City, presents the 480th episode of THE PLAYWRITING PODCAST. Episode Story Topic: REWRITING YOUR PLAY!   Check out my Brand New Playwriting Zoom Event: HOW TO FIX YOUR PLAY! https://www.manhattanrep.com/fix-play Check out our 3 Tiers of developing your play in NYC with Manhattan Rep: Manhattan Rep's Play Production Reading We will put together a Professional Reading of your play in NYC! https://www.manhattanrep.com/reading   Manhattan Rep's Play Production Workshop We will bring to life a workshop production of your play in NYC! https://www.manhattanrep.com/workshop   Manhattan Rep's Play Production Program Let us help you self-produce your best play in New York City or anywhere in the world. https://www.manhattanrep.com/play-production-program   AND... Also, Check out Manhattan Rep's INSTAGRAM  @manhattanrepertorytheatre And... My Playwriting Coaching https://www.manhattanrep.com/playwriting-coaching   MY PREMIERE PLAYWRITING COACHING - A year long program where I help you write a perfect play, and teach you everything you need to know about Playwriting and connecting your plays to theatres and producers. Book it here:   https://www.manhattanrep.com/premiere   Email: How2WritePlays@yahoo.com

If your wearable device knows your cortisol level, your heart rate, and the ambient light in your dining room, should it also choose the perfect wine for you? The Romans raved about Falernian. The Georgians were fermenting in clay vessels eight thousand years ago. Could AI finally let us taste what they were drinking? Conversely, can AI write an accurate tasting note for wine still in the bottle before a single human lifts the glass? When every appellation is covered, every vintage scored, and every back label written by an algorithm, what is a wine writer actually for? You're going to discover the stories and tips that answer those questions in this episode of the Unreserved Wine Talk podcast. I'm going solo rather than interviewing a guest, as I'd like to share these thoughts that have been on my mind. You can find the wines we discussed at https://www.nataliemaclean.com/winepicks.   Highlights What first drew Sarah toward Champagne, and why did the region capture her imagination so strongly early in her wine journey? How does Champagne's chalk soil influence vine behavior and the overall character of the wines produced there? Why does the concept of terroir in Champagne depend as much on blending decisions as on vineyard origin? How do reserve wines shape the consistency and identity of non-vintage Champagne? What role does dosage play in balancing acidity and texture in finished Champagne? Why do some producers choose to eliminate dosage entirely, and what stylistic risks does that decision create? How does extended lees aging transform both aroma and texture in traditional method sparkling wines? Why has grower Champagne gained so much attention over the past two decades? How do small grower producers approach vineyard expression differently from the large Champagne houses? What tasting clues help distinguish Champagne made primarily from Chardonnay, Pinot Noir, or Meunier? Why do many Champagne producers still rely on blending across villages rather than highlighting single vineyards? How does the Champagne region continue adapting to climate change while preserving its traditional style? Why does Champagne remain one of the few wine regions where blending is considered the highest expression of craftsmanship?       To learn more, visit https://www.nataliemaclean.com/380.

Welcome back to part 2 of my amazing conversation with Morgan Barkus! If you missed part 1, check that out here first! Morgan is an Empowerment Coach who helps women rebuild their relationship with their bodies, while growing their confidence and self-worth. In this episode, we continue our honest conversation about body image, where our beliefs about our bodies come from, and how we can start rewriting those stories so we can move through life with more strength and freedom.Listen in for more on: • How early experiences and comments can shape the way we see our bodies for years • Why dismantling old beliefs about body image is the first step to building real confidence • The difference between chasing a number on the scale and focusing on power, energy and longevity • How small habits and routines can help build self-confidence and self-loveLet this episode be your reminder that the relationship you have with your body is allowed to evolve. You get to question old beliefs, give yourself grace, and decide what confidence and strength look like for you now. Let me know if this chat inspired you as much as it did for me! My DMs are always opened for your thoughts @AlliArruda!Morgan's Links:Website: https://www.morganbarkus.com/Instagram: http://instagram.com/morganbarkus/Podcast: Your Unapologetic Life Youtube: https://www.youtube.com/channel/UCNSh27vzSXeQ5lshNgJhq9wWant to Make More Money in 2026? You Need to Be Seen!Secure your spot in the Visibility Accelerator!https://www.inspireandmove.ca/visibilityacceleratorGet on the Mentor Collective Mastermind waitlist:https://chrisharder.me/mentor Let's Connect!• INSPIRE + MOVE EVENTS• Instagram• Private Coaching• Website• Facebook• TikTok

(0:00) Jason and Chamath welcome SEC's Paul Atkins and CFTC's Michael Selig (0:53) Atkins on how US markets have changed over his 40 year career (3:04) Top priorities across both agencies: Fixing the IPO drought, crypto regulation, cutting unnecessary rules (8:16) AI trading bots, autonomous hedge funds, and investing with leverage (15:30) Ending the "Turf War" between the SEC and CFTC, super app vision (19:15) Prediction markets, insider trading, gray area (26:56) Trump advocates for changing quarterly earnings to bi-annual (30:30) Changing the accreditation rules a priority for 2026 (34:56) HFT firms that dominate the futures markets, swap reporting (40:36) VC fund formation (46:18) US markets vs the world, crypto classification (52:54) Biggest risks: Market manipulation, crypto scams, and the Gen Z gambling crisis   SEC Chair Paul Atkins: https://x.com/SECPaulSAtkins CFTC Chair Michael Selig: https://x.com/ChairmanSelig Follow the besties: https://x.com/chamath https://x.com/Jason https://x.com/DavidSacks https://x.com/friedberg Follow on X: https://x.com/theallinpod Follow on Instagram: https://www.instagram.com/theallinpod Follow on TikTok: https://www.tiktok.com/@theallinpod Follow on LinkedIn: https://www.linkedin.com/company/allinpod Intro Music Credit: https://rb.gy/tppkzl https://x.com/yung_spielburg Intro Video Credit: https://x.com/TheZachEffect

In this Workday Playdate, Erin sits down with psychologist and author Dr. Moshe Frenkel to unpack a powerful truth many high-achieving leaders quietly wrestle with: the belief that their worth is conditional. Together, they explore how the emotional stories we form in childhood shape the way we show up at work, in relationships, and in leadership.Dr. Moshe shares a refreshing perspective on self-worth and the courage it takes to detach from limiting beliefs that no longer serve us. If you've ever felt like you needed to earn your value, this episode offers a liberating reframe.Because here's the truth: who you are is already enough.Inside This Episode:Unconditional Self-Worth: Why your value is something you recognize rather than achieve. Dr. Moshe reframes the idea that we must prove our worth to feel loved, respected, or successful.The Childhood Blueprint: How early experiences of feeling unheard, unseen, or not fully loved shape the beliefs we carry into adulthood, leadership, and relationships.Conditional Love vs. Real Acceptance: The illusion many of us internalize—that love, approval, or belonging must be earned through performance.Limiting Beliefs in Leadership: How subconscious childhood narratives show up in the workplace as perfectionism, people-pleasing, imposter syndrome, and overachievement.Detach From Old Stories: Practical ways to identify and separate from the beliefs you absorbed growing up so they stop driving your adult decisions.Inner Healing as Leadership Work: Why self-awareness and emotional healing aren't “soft skills”—they're foundational leadership capabilities.Rewriting the Narrative: How recognizing your inherent worth can transform confidence, relationships, and the way you lead.From Proving to Being: What changes when leaders stop striving for validation and start operating from a place of internal security.Who This Episode Is For:Leaders working to untangle their relationship with self-worthHigh achievers who feel the pressure to constantly prove themselvesPeople navigating perfectionism, people-pleasing, or imposter syndromeCoaches, facilitators, and consultants who guide others through personal growthHumans ready to lead from authenticity rather than approvalYour FreebieYou already have strengths that make you a powerful leader. But chances are, one of them is doing more heavy lifting than you realize.Enter your free resource: The Human Leadership Edge Quiz. In just 10 quick questions, you'll discover the leadership strength that sets you apart in the age of AI and how to use it more intentionally with your team.Take the Human Leadership Edge Quiz here.Connect with Dr. MosheDr. Moshe's LinkedInDr. Moshe's websiteThe Untethered Soul: The Journey Beyond Yourself by Michael A. SingerConnect with Erin Diehl x improve it!Erin's websiteErin's InstagramErin's TikTokErin's LinkedInimprove it!'s websiteimprove it!'s InstagramSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome to part two of my interview (a replay) with Cynthia Weiner, author of “A Gorgeous Excitement,” which, since these episodes first aired, has just come out in paperback and was named a best book of the year for 2025 by The New Yorker, Kirkus Reviews, and Oprah Daily.In today's episode, we unpack:- Learning how to tolerate the discomfort of sharing your work- And how to ignore the voice that tells you nobody cares what you have to say- How she came to imagine that inner critical voice as a “shit bird”- Why she could work on one sentence for years- Why she'd rather stay home than travel some place new- How getting older has made her a better writer (and a worse sleeper)- How she's re-wired the idea that it's bad to draw attention to yourselfConnect with Cynthia on Instagram at @cynthiaweinerThere are new Finding the Throughline episodes roughly every other week–hit “subscribe” so you know when the next ones drop!For full show notes with links to everything we discuss, plus bonus photos!, visit ⁠katehanley.substack.com⁠.Thank you for listening! Learn more about your ad choices. Visit megaphone.fm/adchoices

Show Highlights: Cyclical vs. structural changes in the crop protection industry. [02:59] The four forces of change in crop protection at a glance. [05:19] Global rise in generics expansion with China/India stats. [07:00] Impact of a 9% agrochemical cost hike from China's rebate cuts. [11:05] Prospects and risks in generics for co-ops and retailers. [12:31] Crop protection molecule discovery decline with data by decade. [17:11] Will AI have a greater role in molecule development? [22:45] Regulatory dynamics affecting new molecule approvals. [25:19] Effects of FTC anticompetitive scrutiny of manufacturers. [26:30] Is value shifting from chemicals to application technology? [35:07] The value of scenario planning and jobs-to-be-done thinking. [41:10] Connect with Shane Thomas on LinkedIn at https://www.linkedin.com/in/shanethomasag/. Learn more about Upstream Ag Insights by visiting https://upstream.ag/. Read the "Four Forces Reshaping the Crop Protection Industry" article: https://upstream.ag/p/the-four-forces-reshaping-the-crop-protection-industry-and-what-comes-next   Links to our past episodes with Shane: Episode 88: Innovation Theater: https://podcasts.apple.com/us/podcast/ep88-innovation-theater-with-shane-thomas-of-upstream-ag/id1674259917?i=1000676749349   Episode 33: Paying Strategy Tax: https://podcasts.apple.com/us/podcast/ep33-paying-strategy-tax-with-shane-thomas/id1674259917?i=1000632526569   If you are interested in connecting with Joe, go to LinkedIn: https://www.linkedin.com/in/joemosher/, or schedule a call at www.moshercg.com.

As liquid cooling becomes an operational necessity it is the mechanical contractors and preconstruction teams who are tasked with turning blueprints into reality. We'll be joined by Jason Gott, Preconstruction Manager at Murphy Company, as he reflects on the shift he's seeing in real-world data center builds. We'll also discuss rising heat densities, customer expectations, and the growing complexity of liquid cooling deployments. Additionally, we'll touch on:•What's top of mind for customers as HPC projects get underway•The practical challenges of designing and building for next-gen cooling technologies•How contractors and design teams can adapt to the unknowns of new infrastructure requirementsWhether you're in design, operations, or just tracking the infrastructure evolution, this session offers a hands-on perspective you won't want to miss.This is an edited version of the DVL Power Hour Webinar which was originally held on August, 21, 2025.

Laurie Collister is living proof that you can rewrite your happily ever after. She is a counselor, journalist, and debut memoirist.  After graduating from Kenyon College, she worked as a litigation paralegal, market analyst, investigative journalist, and, most recently, as a counselor on LA's skid row.  In this checkerboard of professions, she learned how to harvest the hidden – key to penning A Different Kind of Vow: Rewriting My Happily After, due out April 7, 2026, as well as The Last Home on the Left, about her fourteen years working on skid row, to be published in May 2027.  Laurie lives with her extended family and dog Bella on a cul-de-sac in Los Angeles.In this episode:What is the “other kind of vow”? What we can learn about love in our 30s and 40sHow journaling can change your life and be your personal therapistLaurie's Website https://lauriecollister.com►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you're feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate ►Get Sandy's books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook , Choice Points in Dating https://amzn.to/3jTFQe9 and Love at Last https://amzn.to/4erpj7C ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear ►FREE download: “The Green Light Guide to Dating After 50” https://lastfirstdate.com/green-light-guide/ ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ ►Website → https://lastfirstdate.com/ ► Instagram → https://www.instagram.com/lastfirstdate1/ ►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate  

Is your AI strategy solving problems or just building more dashboards? Retailers are drowning in data, yet most still struggle to move the needle on store performance. In this episode of the AI in Retail podcast series, Top AI Leader David Polinchock sits down with Corey Spencer, GM & GVP of AI at UKG, to dismantle the "ivory tower" theories failing the frontline. They explore why the industry must shift from static lagging indicators to real-time orchestration. By making AI an "invisible assistant," managers can stop "scheduling" and start coaching, effectively cooling down frontline burnout before it hits the breaking point. Strategic Takeaways: - From Reports to Orchestration: Moving beyond Monday morning dashboards to real-time "AI angels" that flag compliance and staffing gaps as they happen. - The Semantic Layer: Why unifying payroll, HR, and workforce data is the non-negotiable first step to avoiding AI "hallucinations." - The Wisdom Luxury: How AI handles the "knowledge" (facts) so humans can provide the "wisdom" (connection) that defines high-end retail. Stop chasing "shiny objects" that end up as shelfware. Tune in to learn how to build an AI strategy that empowers your people and drives operational excellence.

Your nervous system learned danger. It can learn safety too. In this episode, Peter Fenger sits down with Nora Rodden, CEO and co-founder of Nervana, a science-based mobile app helping people regulate their nervous systems and reclaim their lives from chronic pain. After a life-altering car accident left her suffering from chronic pain, GI issues, and insomnia for over five years, Nora didn't find relief through injections, surgery, or nerve ablation. She found it through neuroscience. A clinical trial at Harvard Business School introduced her to the power of mind-body therapy, and effectively rewired her brain's alarm system. Now, drawing on her background in biotech and her training as a certified yoga teacher, she's on a mission to bring these evidence-based neuroplasticity tools out of the research lab and into the hands of millions. In this conversation, Nora takes us inside her recovery, the science behind chronic pain, and how Nervana is helping users move from a chronic state of fight-or-flight back to one of lasting internal safety, one small, powerful experiment at a time.   For more information about Nervana, please visit: https://www.trynervana.com To download Nervana from the Apple App store, please visit: https://apps.apple.com/us/app/nervana-chronic-symptom-coach/id6754898332 Listeners can save $50 on their subscription with BHT50. Questions about Nervana? Please contact Nora at support@trynervana.com If you are a clinician and interested in sharing Nervana with your clients, please visit: https://www.trynervana.com/for-clinicians Connect with Nora on Linkedin at: https://www.linkedin.com/in/norarabah

If you keep rewriting the same pages of your novel or memoir instead of finishing your draft, this episode is for you.Many writers get stuck in the hard middle of drafting — scrolling back, revising sentences, and wondering why they can't move forward. But this isn't a productivity problem. It's often about perfectionism, fear, and losing connection to the emotional reason you started writing your book.In this episode, you'll learn:Why writers get trapped in the rewriting loopHow to move forward in your first draft without abandoning qualityThe difference between drafting and revisionHow to reconnect with the core emotional thread of your storyWhat it really takes to finish a novel or memoirWhether you're writing your first book or revising a manuscript that feels stuck, this episode will help you build momentum and write forward with courage.If you want deeper guidance on structure and revision, join my Substack membership for novel and memoir writers ready to strengthen their drafts before they spiral.

The criminal legal system inflicts trauma at every stage — arrest, incarceration, and prosecution — not only on those accused but on victims, witnesses, and even jurors. Patrice Sulton has spent her career working to change that dynamic. The executive director of the Center on Race, Inequality, and the Law at NYU School of Law, Patrice is an attorney, professor, and nationally recognized criminal justice reform advocate who challenges how we think about who we punish, why, and how. Hosts Bridgette Stumpf and Lindsey Silverberg sit down with Patrice for a conversation about what “trauma-informed public safety” looks like in practice. At its core, trauma-informed public safety recognizes our humanity. “We really have to make sure that they're making knowing, intelligent, and voluntary decisions, and that means accounting for things including the trauma that they've experienced over the course of their lives,” she says.Patrice explains how navigating rooms of power requires shifting the question from "was this legally authorized?" to "was this preventable?” and “was this necessary?” And she outlines how language can be manipulated in the public safety context, particularly the word “dangerousness.” She encourages her students to think about “dangerousness” through a different fact pattern to avoid thought bias, racial animus, and unequal outcomes. How to reform the system? Tune in for her insights about why “going big” is better than taking small and incremental steps.Connect and Learn More☑️ Patrice Sulton | LinkedIn☑️ Bridgette Stumpf | LinkedIn☑️ Lindsey Silverberg | LinkedIn ☑️ Volare | LinkedIn | Instagram | Facebook☑️ TraumaTies Website | Instagram | TikTok | YouTube☑️ Subscribe Apple Podcasts | Spotify Brought to you by Volare, TraumaTies: Untangling Societal Harm & Healing After Crime is a podcast that creates space and conversations to dissect the structural and systemic knots that keep us from addressing trauma.Rooted in a belief that survivors of crime deserve respect for their dignity in the aftermath of victimization, Volare seeks to empower survivors by informing them of all of the options available and working to transform existing response systems to be more inclusive of the diverse needs that survivors often have after crime.Volare also provides free, holistic, and comprehensive advocacy, therapeutic, and legal services to survivors of all crime types. Visit our website to learn more about how to access our trauma-informed education training and how to partner with us to expand survivor-defined justice.

Welcome to the Kobo ReWriting Life Podcast! Alongside your regularly scheduled Kobo Writing Life podcast episode releases, we will also be featuring some highlights from our backlist. In this episode, we were joined by Maggie Marr, an author who has also been an entertainment attorney, producer, and more, to talk about all things related to adapting novels to screens. Maggie Marr has been an entertainment attorney, a producer, an entertainment agent, and is a USA Today bestselling author. She joins us on the podcast this week to discuss her journey from the courtroom to the bestseller list, what it takes to make the jump from author to screenwriter, and she gives some excellent advice to anyone looking to adapt their work for the silver screen. Visit Maggie's website to learn more.

After last week's International Women's Day panel episode on Building What Didn't Exist, Andryanna reflects on how that theme has played out in her own life.In this personal solo episode, she shares the story behind her career shift—from a traditional 40-hour office job and burnout, to becoming a professor, starting The Juggle Is Real Podcast, and eventually building a six-figure business rooted in helping women navigate work, family, and modern life.This conversation explores what it actually looks like to build something new without a perfect plan, and how small pivots, consistency, and invisible work often create the biggest life changes.Throughout the episode, Andryanna shares real-life examples of the messy middle between burnout and rebuilding, along with insights on capacity, alignment, and why generosity and collaboration often create unexpected opportunities.In this episode :• Recognizing when the structure of your life is no longer working; • Moving from burnout into alignment and greater capacity; • How a career pivot into post-secondary education created space for change; • Starting a podcast; • The invisible work behind building something meaningful; • Why consistency matters more than early success; • The role of generosity and collaboration in creating opportunity; • What “building what didn't exist” actually looks like in everyday lifeWhether you're feeling stuck in your career, navigating burnout, or imagining a different path forward, this episode offers an honest look at what it means to build something new—step by step.CONNECT WITH ANDRYANNA:Get your copy of The Juggle is Real: Authentic Self-Care Planner Vol. 2 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ On ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@andryanna.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠And please visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Andryanna.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for blogs, giveaways, workshops, tools, resources and more.Keywords:burnout recoverycareer pivot storywomen building businessesfemale entrepreneurship journeybuilding a podcast businesscareer change after burnoutworking for yourself storywomen entrepreneurs podcastbuilding a business while raising kidsmom entrepreneur storycareer change inspirationpersonal development journeybuilding what didn't existwomen redefining successcreating a career that fits your life

This week we're sitting down to talk about something that can feel absolutely suffocating — shame and guilt. During a recent Q&A, someone asked how you move forward when it feels like you have a scarlet “A” for adultery spray-painted across your chest. And that question hit home. Even fifteen years after Heather's confession, the enemy still tries to whisper lies. There are moments when the weight of the past feels heavy, and the temptation to slip back into shame is real. But we've learned something over the years — shame is not from the Lord. In this episode, we talk honestly about what it looks like to rebuild a marriage after infidelity and how we've chosen to replace that “A” with an “F” for forgiven and an “R” for redeemed. Rusty also shares vulnerably about his own battle — the lingering narrative of not being “good enough” as the betrayed spouse. Because healing isn't just about the one who confessed. Both people wrestle. Both people have to fight for truth. We talk about how we've rebuilt our home on a biblical foundation, why we refuse to put our marriage on cruise control, and the practical ways we take our thoughts captive (2 Corinthians 10) when shame tries to creep back in. If you've ever felt defined by your worst decision… If you've ever believed you're permanently marked by your past… If you're wondering whether true freedom is actually possible… We want you to know this: you are not your worst day. In Christ, you are forgiven. You are redeemed. And healing is still available. Visit our website Subscribe to our YouTube channel

Dione Johnson, a forensic psychologist and motivational speaker, whose journey from personal setbacks to political aspirations offers powerful lessons in resilience. As Dione shares her experiences, listeners are guided through her process of transformation from surviving trauma to actively shaping her future by running for political office. Dione discusses how life's challenges, including divorce and personal loss, have fueled her commitment to serve others more authentically.Throughout this compelling conversation, Dione emphasizes the power of perspective shifts and personal growth. Her insights touch on themes such as thriving beyond survival, the importance of self-reflection, and the necessity of updating personal strategies for new phases of life. This episode is filled with motivational quotes and practical advice for those seeking to overcome their fears and embrace a life of purpose. Tune in to hear how Dione uses her experiences as a catalyst for change, highlighting perseverance and the courage to step into the unknown.Key Takeaways:Rediscovering oneself through adversity can lead to personal empowerment and drive future aspirations.Relationships and life experiences, both positive and negative, contribute significantly to personal growth.Embracing stillness and listening to one's intuition are crucial steps in the journey from survival to thriving.Overcoming fear and stepping into new challenges requires surrendering to the process and trusting it will guide you.Public service and personal achievements can coexist to create a profound impact on both individual lives and the larger community.Notable Quotes:"I'm not a victim. I'm a survivor. I'm an overcomer.""What if it does work out?""Your purpose will meet you in process.""I pride myself on not being a hypocrite. And so, you know, I tell my patients to do the same thing.""You have everything you need already inside of you to live the life that you want to live."Connect with Dione Johnson:InstagramConnect with Rudy Mawer:LinkedInInstagramFacebookTwitter

Most creators still think content success comes from posting more. Austin Armstrong argues the opposite. In this conversation, we explore how AI is quietly reshaping the entire content creation landscape—from ideation to scripting to distribution—and why the old model of grinding out posts is quickly becoming obsolete. Austin is the founder of Syllaby, a platform designed to automate content creation by turning search demand and audience questions into ready-to-publish videos and posts. Instead of guessing what to create, marketers can now build content directly from what their audience is already searching for. But this episode goes deeper than tools. We talk about the psychology of visibility, the real mechanics behind viral content, and why most entrepreneurs struggle not because they lack ideas—but because they lack a system for turning those ideas into consistent output. Austin also breaks down insights from his new book Virality, including the frameworks behind shareable content and how AI is accelerating the speed at which creators can test, learn, and scale their message. This isn't just about AI content creation. It's about understanding the new rules of attention in a world where content volume is exploding—and the creators who learn to harness AI as a leverage tool are pulling further ahead every day. If you've ever felt stuck staring at a blank content calendar, this conversation might completely change how you think about creating, publishing, and scaling your voice online. Learn more about Austin's platform Syllaby:https://www.syllaby.io Check out Austin's book Virality:https://www.amazon.com/Virality-Playbook-Social-Media-Marketing-ebook/dp/B0FSTK8QNB/

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I'm joined by Posture Ellie to rethink what posture actually is — not standing up straight, but the quality of your movement patterns. We explore why comfort isn't always healthy, how modern life creates pain, the difference between default and natural posture, and why treating the body as a whole matters. A grounded conversation about movement, pain, self-care and restoring what the body is designed to do. ‪@postureellie‬ “Posture isn't something you hold — it's something you move.”MAKE SURE YOU FOLLOW US@adamhusler - https://tr.ee/b8QKyF@centredstates - https://tr.ee/i1PXpT PERKS FOR YOU10% off Liforme yoga mats with code HUSLER10 - https://tr.ee/PEju3010% off expert validated wellbeing brand at Healf via this link - https://tr.ee/dPMj2Y10% off Colorful Standard clothing with code ADAMHUSLERCS10 - https://tr.ee/R1ugsk15% off Vivobarefoot shoes with code HUSLER15 - https://tr.ee/3Hs8kU

In this groundbreaking episode of the Tick Boot Camp Podcast, we interview Dr. Jayakumar Rajadas, a Stanford Medicine researcher who has discovered multiple breakthrough therapeutic candidates for Lyme disease, Babesia, and Bartonella. His work includes the discovery of Disulfiram's effectiveness against Lyme and Babesia, Azlocillin's potent activity against Lyme and Bartonella, and advanced targeted drug-delivery systems designed to preserve the gut microbiome. Dr. Jay's research has been featured in TIME Magazine (Azlocillin) and Forbes (Disulfiram), and connects deeply with the work of leading Lyme researchers, including Dr. Monica Embers (Tulane), Dr. Kim Lewis (Northeastern), Dr. Kenneth Liegner, and Dr. Brian Fallon (Columbia University). This interview delivers hope, science, and unprecedented detail on what may become the next generation of Lyme disease treatments. Key Topics Covered 1. How the Stanford Tick Initiative Sparked a New Era of Drug Discovery In 2012, Stanford launched a major initiative in response to community demand for better Lyme treatments. Dr. Rajadas was selected to lead drug development, focusing specifically on persistent/chronic Lyme disease, where few researchers were working. 2. Understanding Borrelia: Active vs. Stationary Forms & Why Chronic Lyme Persists Dr. J explains the three key survival modes of Borrelia burgdorferi: Active Phase The bacteria are replicating and metabolically active. Easier to kill with standard antibiotics. Stationary Phase Bacteria reach population limits and slow down growth. Represents early persistence mechanisms. Persister Forms Triggered by stressors like antibiotics (e.g., doxycycline). Bacteria fold into round bodies, spiral forms, or compact “cement-like” protective balls. These forms: Shut down metabolic pathways Resist penetration Survive antibiotic exposure Why Doxycycline Can Fail Doxycycline can induce persisters, causing Borrelia to form impenetrable protective shells rather than die. This is why many patients initially feel better, then relapse. 3. Disulfiram (Antabuse): Lyme + Babesia Breakthrough Featured in Forbes One of the biggest scientific shocks of the last decade: Discovery Through Stanford's high-throughput screening of FDA-approved drugs, Disulfiram emerged as a top hit. Clears Borrelia (including persistent forms) Clears Babesia — a major advantage over standard antibiotics Does NOT harm the gut microbiome Is already FDA-approved and widely used for alcohol aversion therapy Highly potent but requires careful dosing due to side effects in inflamed patients. Why Some Patients Improve, and Others Suffer Chronic Lyme patients already have heightened inflammation. Disulfiram is a powerful molecule whose polymorphic forms behave differently in different people. His lab developed: Less toxic formulations Buccal & sublingual delivery systems Rectal delivery options These may reduce neuropsychiatric side effects reported by some patients. Clinical Connections Dr. Kenneth Liegner pioneered clinical use and published cases Dr. Brian Fallon conducted NIH-listed clinical trials. Many clinicians now use Liegner's protocols. Real-world example: Matt shares the story of Brooke Stoddard (Generation Lyme), who regained his life after Disulfiram treatment under Dr. Liegner. 4. Azlocillin: The Antibiotic That TIME Magazine Called a Gamechanger If Disulfiram is the Lyme and Babesia weapon, Azlocillin may be the frontline tool for Lyme and Bartonella. Why Azlocillin Is Revolutionary Eradicates both active and persister forms of Borrelia. Destroys doxycycline-induced “cement ball” persisters by drilling into their vulnerable cell-wall synthesis pathways. Proven effective against Bartonella when paired with azithromycin, based on research by Dr. Monica Embers (Tulane) . The Cell-Wall Vulnerability Breakthrough Persisters STILL must maintain minimal cell-wall synthesis to survive. Azlocillin exploits this tiny vulnerability: It penetrates the protective sphere Breaks the “cement wall” Forces the bacteria out of hibernation Kills them rapidly This discovery is one of the biggest scientific leaps in Lyme research in a decade. The Delivery System That Protects the Gut Microbiome Azlocillin is extremely hydrophilic, making absorption difficult.Dr. Jay fixed this by creating: A magnesium-lipid nanoparticle formulation Designed to release in the upper intestine Avoiding the colon (where most microbiome lives) This allows: High bloodstream absorption Minimal microbiome damage Oral availability of a drug previously only available via IV Why Azlocillin May Be Better Than Disulfiram Hits Borrelia + Bartonella Stronger anti-inflammatory effects No polymorphism issues Fewer side effects Potent against persisters A company is preparing to bring his oral formulation to clinical trials by next year. 5. Loratadine (Claritin): The First Clue from 2012 Before Disulfiram and Azlocillin, Dr. Jay's lab identified Loratadine (Claritin) as a manganese transporter inhibitor of Borrelia. Why it mattered: Borrelia uniquely relies on manganese, not iron. Blocking manganese uptake may weaken the bacteria. The discovery went viral, with many patients reporting improvement even at OTC doses—though the binding affinity was weak. This project introduced the concept of drug repurposing for Lyme to the scientific community. 6. Melittin (Bee Venom) — The Micro-Needle Patch Alternative Bee venom therapy is widely used in the Lyme community, but risks stings and allergic reactions. Dr. J is developing: Melittin micro-needle patches Delivering the active peptide without stinging Using dissolvable, painless needles A safe, controlled, pharmaceutical-grade delivery approach This could modernize bee venom therapy and make it more accessible. 7. Mechanism of Brain Fog & Fatigue in Lyme: A Major Breakthrough Dr. Jay's lab published a neuroscience paper demonstrating: Outer Surface Protein (Osp) Nanoparticles Borrelia sheds lipid-coated outer membrane particles. These form stable nano-vesicles that: Enter the bloodstream Cross into the brain Cause mitochondrial dysfunction Reduce ATP production Result: Brain Fog, Fatigue, Cognitive Dysfunction This explains why neurological Lyme can persist even after bacterial levels drop. This work ties strongly to ongoing research at Columbia University under Dr. Brian Fallon. 8. Collaborations With World Leaders in Lyme Research Dr. J's research intersects with: Dr. Kim Lewis (Northeastern University) Reproduced and validated Disulfiram findings publicly. Helped launch interest in persister-killing therapies. Dr. Monica Embers (Tulane University) Demonstrated Azlocillin + Azithromycin effectiveness against Bartonella. One of the world's foremost experts in persistent infection models. Dr. Kenneth Liegner Early clinical pioneer of Disulfiram therapy. Published stunning recovery cases. Dr. Brian A. Fallon (Columbia University) Leading psychiatrist specializing in post-treatment Lyme. Conducted planned Disulfiram clinical trials. These collaborations form a powerful network accelerating treatment development. 9. New Anti-Inflammatory Discoveries: Galangin & More Dr. Jay recently co-authored a 2025 paper on: Galangin (Thai ginger rhizome extract) Which may reverse cardiac inflammation and fibrosis His team is also exploring other nutraceutical molecules for chronic inflammation relief in Lyme patients. 10. Dr. Jay's Personal Story of Illness and Hope He reveals for the first time: He was diagnosed with Stage 3 Multiple Myeloma Lost the ability to walk Suffered unbearable pain After cutting-edge therapies and research, he is now in full remission His message to Lyme patients: “There is ALWAYS hope.”

Welcome to episode 4 of Reclaim Your Calm! This is a 5-episode podcast mini-course for HSPs who are ready to quiet the mental spirals, interrupt unhelpful thoughts, and reconnect with their calm. Each episode combines mindset work with gentle nervous system support so you can stop spiraling and start feeling more grounded. Through real talk, guided reflections, and somatic tools, you'll learn to rewrite the stories that keep you stuck and come back to yourself, one breath at a time.In this episode:You've noticed the thought, paused the spiral...now what? In this episode, you'll learn how to shift toward more compassionate, believable thoughts using “bridge thoughts” that feel supportive and realistic.If you've done the healing work but still feel like something's stuck, Becoming You meets you there. It's a deeply supportive mentorship for highly sensitive people who want to clear limiting beliefs, feel safe in their sensitivity, and finally live from alignment instead of survival. Learn more & apply nowLeave a voice memo (a story, a question, a helpful tip, etc.) to be played in a future episode!Join our HSP Community– free private online group⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join Lauren's email list to access her free mini-course, Embracing Your SensitivityBecome a Patreon subscriber for bonuses and to help support the podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Connect with Lauren on Instagram: @⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠iamlaurenlasalleIf you have ideas for episode topics, questions for Lauren to answer on the podcast, or if you would like to write an email sharing your story for Lauren to read on the podcast, email lauren@laurenlasalle.com (email title: For Podcast).You can find out more about Lauren's programs and links to her social media at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠laurenlasalle.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

What happens when one of the world's most technically trained medical specialists begins questioning the deeper nature of consciousness, healing, and the human operating system? In this fascinating conversation, Darin sits down with renowned neurosurgeon Dr. Amir Vokshoor, whose work sits at the intersection of cutting-edge brain surgery, regenerative medicine, mindfulness, and the philosophy of consciousness. From performing delicate brain and spine surgeries to creating a "Brain Spa" focused on nervous system healing, Dr. Vokshoor explores how modern medicine is beginning to merge with ancient wisdom, emerging technologies, and a deeper understanding of the human mind. Together they unpack the future of spine medicine, stem cells, psychedelics, meditation, chronic pain, consciousness, and why collaboration across disciplines may be the only way to truly understand the brain. This episode explores one of the most fascinating questions in modern science: How much of our health—and even our identity—is shaped by the stories our brain tells us?     What You'll Learn Why neurosurgical training is one of the most demanding disciplines in medicine and how it shapes the psychology of surgeons The pivotal moments that changed Dr. Amir Vokshoor's view of medicine, including witnessing his father's battle with Alzheimer's Why modern healthcare often focuses on treating symptoms instead of understanding the root causes of neurological disease How the brain, gut, immune system, and environment work together as an integrated "grander nervous system" The science behind chronic pain and why it often becomes a brain-based condition rather than just a structural injury How regenerative medicine, including PRP, stem cells, and exosomes, is transforming the future of spine care Why back pain is the most disabling condition in the world and how new surgical technologies are changing treatment The role of mindfulness, visualization, and intention in surgical performance and patient healing How psychedelics and therapies like ketamine are opening new pathways for treating trauma, depression, and chronic pain Why our thoughts, beliefs, and repeated mental patterns may shape not only our behavior, but our long-term health and identity     Chapters 00:00:00 – Welcome to the SuperLife podcast and the mission of health sovereignty 00:00:33 – The exploding NAD market and why supplement transparency matters 00:02:17 – Introducing Dr. Amir Vokshoor and the philosophical side of neurosurgery 00:03:09 – How surgical training shapes personality through fear-based risk avoidance 00:04:22 – The intense demands and physical toll of neurosurgical training 00:05:38 – Why neurosurgery training often feels like medical "boot camp" 00:06:01 – The psychological transformation that happens during residency 00:06:33 – The moment a surgeon removes their first brain tumor 00:07:03 – Why the brain remains the most complex operating system known 00:07:31 – How humanity's view of the brain has evolved with technology 00:07:53 – The coming era of AI-enhanced human consciousness 00:08:22 – How humans may adapt to the technological singularity 00:08:47 – Can we code empathy and ethics into artificial intelligence? 00:09:31 – A fascinating study comparing empathy from AI versus human doctors 00:09:49 – Darin shares a frightening medical emergency involving his mother 00:10:36 – The importance of empathy in medical communication 00:11:00 – Why emotional intelligence may be as important as technical skill in medicine 00:11:27 – The harsh realities of physician burnout and shortened life expectancy 00:11:56 – A pivotal leadership moment inside the operating room 00:12:20 – Learning to lead through calmness rather than fear 00:13:20 – Viewing difficult moments in medicine as teachable experiences 00:13:47 – The moment Dr. Vokshoor's father developed Alzheimer's 00:14:13 – How neuroscience led him toward meditation and Buddhist philosophy 00:14:33 – The concept that our perceived reality may be a neurological construct 00:15:03 – How sensory inputs create the illusion of a stable reality 00:15:31 – Why loosening our grip on reality can open philosophical insight 00:16:13 – The limits of reductionist medicine 00:16:35 – The need to understand the root causes behind disease 00:16:55 – The fear surgeons have about becoming "too emotional" 00:17:20 – Why humanity and technical precision can coexist in surgery 00:17:58 – The use of mindfulness and visualization before surgery 00:18:25 – Lessons surgeons can learn from Olympic visualization techniques 00:18:48 – Intentionality and mental preparation before entering surgery 00:19:09 – Sponsor message: Fatty15 and cellular health 00:22:50 – How mindfulness enhances focus rather than interfering with surgery 00:23:16 – The concept of increasing "gain" in the nervous system 00:23:38 – The role of intention in healing and recovery 00:24:01 – Preparing patients mentally before surgery 00:24:25 – The mysterious healing power of belief and prayer 00:24:55 – Why surgery is partly artistic, not just technical 00:25:29 – The hidden role of creativity and art in science 00:26:25 – How AI could free humans to focus more on empathy and intuition 00:26:53 – Why modern medicine often stops caring once the surgery ends 00:27:10 – The need to support long-term neurological healing 00:27:32 – The connection between brain healing, gut health, and immunity 00:28:30 – How reductionist medicine became dominant in Western healthcare 00:29:16 – Doctors as their own "energy managers" through caffeine and glucose 00:30:05 – The confusion and controversy surrounding nutrition science 00:31:08 – The massive scientific focus on the amyloid hypothesis in Alzheimer's 00:31:32 – Billions spent on Alzheimer's treatments that ultimately failed 00:31:52 – The concept of "final common pathways" in neurological disease 00:32:17 – Darin shares his personal experience with chronic spinal injury 00:32:45 – PRP therapy and early regenerative treatments 00:33:07 – Stem cell therapy and regenerative medicine 00:33:32 – Culturing stem cells and emerging regenerative technologies 00:34:18 – The Wild West phase of stem cell medicine 00:35:02 – The risks of poorly regulated regenerative therapies 00:35:40 – Bone marrow stem cell injections for spinal repair 00:36:21 – Darin jokingly talks to his stem cells before injection 00:36:47 – The brutal reality of living with chronic pain 00:37:18 – Patreon message: building a conscious global community 00:38:22 – Regenerative medicine and the future of spinal repair 00:38:40 – Photobiomodulation and red-light therapy for healing 00:39:07 – Advances in artificial discs and spine surgery 00:39:51 – Why back pain is the most disabling condition in the world 00:40:26 – Motion-preserving spine surgery replacing fusion procedures 00:41:05 – The revolutionary potential of artificial facet joints 00:41:29 – Why spinal health determines long-term mobility and independence 00:42:00 – Replacing entire spinal motion segments 00:42:24 – The regulatory and financial barriers to new surgical technology 00:43:08 – Building interdisciplinary research teams to study the nervous system 00:43:35 – The concept of the "Grander Nervous System" 00:44:15 – The financial realities doctors face within the healthcare system 00:44:54 – Building independent research networks outside universities 00:45:20 – Why collaboration between disciplines is critical for progress 00:46:01 – Indigenous knowledge informing modern environmental science 00:46:34 – Collaboration as a catalyst for scientific breakthroughs 00:47:12 – Why ego and hierarchy often slow down scientific progress 00:48:04 – Balancing ego, leadership, and humility in medicine 00:49:05 – The importance of legacy and purpose in shaping one's career 00:49:51 – The concept of "Room Zero vs Room One" for mental training 00:50:18 – Meditation styles that train different brain states 00:51:24 – Psychedelics and the neuroscience of ego dissolution 00:51:45 – The danger of skipping the hard inner work 00:52:20 – Ketamine therapy for chronic pain and trauma 00:52:42 – Powerful transformations seen in psychedelic-assisted therapy 00:53:14 – Chronic pain as a brain-based disease 00:53:38 – The danger of treating structural problems while ignoring psychology 00:54:09 – Fear and avoidance patterns after chronic injury 00:54:37 – Habituation and the nervous system's adaptation to pain 00:55:21 – When illness becomes part of a person's identity 00:56:18 – The idea that the body may never make mistakes 00:57:17 – Tracing root causes behind disease expression 00:58:07 – The philosophical possibility that life events happen for us, not to us 00:58:53 – Mid-episode break and behind-the-scenes conversation 01:00:03 – Reflections on Darin's global travel and filmmaking work 01:02:58 – Dr. Vokshoor's idea for a book about thinking 01:03:29 – The brain's biological function of generating thoughts 01:04:15 – Training the mind the same way we train the body 01:05:13 – Are thoughts signals we receive rather than create? 01:06:06 – Why the brain constantly seeks stimulation and dopamine 01:07:03 – Meditation and psychedelics as tools to reset mental patterns 01:07:54 – How belief systems shape habits, behaviors, and identity 01:08:00 – The possibility that the human nervous system may interact with Earth's electromagnetic fields and the Schumann resonance 01:08:47 – The role of geomagnetic frequencies in brainwave activity and human physiology 01:09:30 – Could the brain be receiving environmental signals rather than generating everything internally? 01:10:12 – The relationship between alpha and theta brainwave states and grounding 01:11:05 – How modern technology and artificial environments may disrupt natural neurological rhythms 01:12:00 – The importance of reconnecting the nervous system with nature and environmental inputs 01:13:15 – How modern lifestyles disconnect the brain from the biological signals it evolved with 01:14:30 – The growing scientific curiosity around bioelectromagnetics and consciousness 01:15:40 – Why the nervous system may function more like a receiver than a generator 01:16:45 – Philosophical implications of consciousness interacting with the environment 01:18:00 – The mystery of where thoughts originate and how the brain processes information 01:19:20 – Why the brain constantly seeks stimulation, novelty, and dopamine 01:20:30 – The addictive loop created by modern digital environments and endless information 01:21:45 – How mindfulness practices interrupt the rumination cycle 01:22:50 – Rewriting mental patterns through intentional thought and belief 01:23:55 – The powerful relationship between belief systems and nervous system regulation 01:24:50 – Why habits ultimately shape identity and long-term health 01:25:40 – The importance of repeating thoughts and behaviors that move life toward a meaningful direction 01:26:20 – Final reflections on consciousness, healing, and evolving the human operating system 01:27:00 – Closing thoughts and wrap-up of the conversation with Dr. Amir Vokshoor     Thank You to Our Sponsors Fatty15: Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/DARIN and using code DARIN at checkout. Truniagen: Go to www.truniagen.com and use code DARIN20 at checkout for 20% off     Join the SuperLife Community Get Darin's deeper wellness breakdowns — beyond social media restrictions: Weekly voice notes Ingredient deep dives Wellness challenges Energy + consciousness tools Community accountability Extended episodes Join for $7.49/month → https://patreon.com/darinolien     Find More from Dr. Amir Vokshoor Website:drvokshoor.com Instagram: @drvokshoor Neurovella Brain Spa: https://www.neurovella.com/     Find More from Darin Olien: Instagram: @darinolien Podcast: SuperLife Podcast Website: superlife.com Book: Fatal Conveniences      Key Takeaway The brain may be the most complex structure in the known universe — but understanding it requires more than reductionism. It requires humility, collaboration, and the courage to explore both the mechanical and the mystical dimensions of being human.

It's easy to promise yourself you'll “get serious” about money next month—until life gets loud. In Healthy Mind, Healthy Life, hosted by Avik, recorded on January 30th, Sayan sits down with financial planner Monica Kaufman to explore why money struggles are often identity struggles in disguise—and how real change begins in the mind, not the bank account. This episode is for anyone who feels stuck in overspending, avoidance, or financial anxiety. You'll hear practical systems that build accountability, a powerful reframe about “future you,” and a gentle but honest invitation: stop letting your inner child run your financial life—put the adult back in charge. About the Guest: Monica Kaufman is a certified financial planner and the founder of Harmony Wealth Academy. She is also Director of Financial Planning at Harmony Asset Management (an RIA) and teaches a mindset-first approach to building financial independence. Episode Chapters: 00:06:55 — Why “National Quitting Day” kills most money goals 00:08:13 — Motivation fades; systems keep you aligned 00:09:43 — The daily accountability ritual: facing your numbers 00:11:24 — Tracking spending patterns and the “reality check” moment 00:13:37 — Money identity: beliefs formed early shape adult outcomes 00:19:18 — “Future you must matter as much as present you” 00:22:30 — Building financial defenses: protecting what you've built Key Takeaways: Replace motivation with a simple system: review accounts daily or weekly to build awareness and choice. Track real spending by category for 30–60 days before you “guess” where money goes. Shift identity first: ask, “Who am I being when I spend, avoid, or overwork?” Make future you a priority: decisions change when tomorrow matters as much as today. Build “financial defenses” (risk protection, decision authority, identity protection) before chasing big goals. Start small to avoid overwhelm: five minutes a day is often enough to begin momentum. How to Connect With the Guest: Email: mkaufman@harmonyam.com  Website: https://www.harmonywealthacademy.com/  Harmony Asset Management (RIA) - details on website Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate. With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.

In this episode, Word&Way President Brian Kaylor looks at legislation across the country that purports to want the Ten Commandments in public school classrooms. But the version mandated by lawmakers cannot be found in any Bible. Kaylor unpacks where the edited language came from, why such legislation is an attack on religious liberty, and the legal battles over these laws. This is the first episode of "A Trick of State," a special occasional series from Dangerous Dogma. In this series, Kaylor will investigate underexplored issues at the intersection of church and state that expose the false promises of Christian Nationalism. This episode includes interviews with Mark Chancey (a religious studies professor at Southern Methodist University and an expert in how the Bible is taught in public schools) and Rachel Laser (president and CEO of Americans United for Separation of Church and State, one of the groups suing to stop these laws). To get a better sense of the gerrymandered version of the Ten Commandments mandated by lawmakers in Louisiana, Texas, and Arkansas, here are two images that show the edits. As the image below on the left shows. The parts in yellow are kept on the posters, the parts in red must be deleted, and the parts in green are added into the required text. Or, if you would rather think about it in terms of redacting like with the Epstein files, the image below on the right shows what the bills do to Exodus 20 by removing nearly two-thirds of the text. Note: Don't forget to subscribe to our award-winning e-newsletter A Public Witness that helps you make sense of faith, culture, and politics. And order the new book by Brian Kaylor, The Bible According to Christian Nationalists: Exploiting Scripture for Political Power.

What if your side hustle wasn't just extra income, but the most creatively fulfilling part of your life? In this episode, I'm sitting down with Christi Dorsey, a nutrition expert, food science consultant, and full-time government professional. We talk about what it really looks like to build a thriving consulting business alongside a 9–5.Christi isn't new to entrepreneurship. She's been running her consulting company, Taste Symmetry, for over a decade. But as her business evolved, her systems and client communication needed to evolve with it. That's when she joined Email Like You Mean It to overhaul her customer journey and finally build backend systems that matched the elevated experience on her new website.Find It Quickly00:24 - Meet Christi Dorsey03:21 - From nutrition degrees to global food safety work07:20 - The “1099 Queen”10:18 - Why she decided to expand her business again11:40 - Why she joined Email Like You Mean It15:13 - Her Foundation Experience offer explained23:00 - Rewriting her client emails from scratch25:47 - The offboarding email and the power of repeat business29:03 - What she's working on next in her systems40:05 - Why “my emails are fine” might be holding you backMentioned in this EpisodeEmail Like You Mean ItSystems in SessionConnect with ChristiWebsite: tastesymmetry.comInstagram: @tastesymmetryLinkedIn: linkedin.com/company/taste-symmetryMentioned in this EpisodeEmail Like You Mean ItSystems in SessionConnect with ChristiWebsite: tastesymmetry.comInstagram: @tastesymmetryLinkedIn: linkedin.com/company/taste-symmetry

So many women feel immense pressure to “bounce back” after having a baby — to return to a previous version of themselves as if pregnancy never happened. Kingsley chats with Confidence Coach, Alyssa McMasters to explore the evolving relationship many women have with their bodies after pregnancy. Alyssa asks us to challenge the notion that a woman's body needs fixing after pregnancy. What if the season of motherhood is less about changing your body and more about allowing it to exist as it is? Kingsley and Alyssa unpack the societal expectations placed on women's bodies following pregnancy and the quiet shame that can grow when these changes go unspoken. Alyssa shares how adopting a mindset of neutrality can help women reclaim control over postpartum insecurities and move toward a more grounded and confident sense of self. Follow us on Instagram: @lifecollectivecounsellingVisit us: lifecollectivecounselling.comQuestions about relationships, trauma, or intimacy? Email: help@lifecollectivecounselling.com

Most buyers are still doing due diligence like it's 2015. And the ones who know how to use AI? They're finding better deals, faster, and you'd never even know they were looking. In this episode, Jaryd sits down with Haytham Allos, M&A strategist, AI specialist, and one of the minds behind one of the world's first AI-powered law firms, to pull back the curtain on what's actually happening right now at the intersection of artificial intelligence and buying businesses. And it gets wild. We're talking AI agents that evaluate deals. Smart contracts that close them. Fractionalised ownership that lets someone invest in a business for as little as $50. A future where your AI agent negotiates with the seller's AI agent, and a human just says yes or no at the end. But before we get there? Haytham breaks down what's happening right now. Why most buyers are still flying blind, why AI without the right prompting is actually dangerous in a deal, and the one thing that kills more mergers than bad financials ever will. You'll discover why prompt engineering is the most underrated skill in acquisitions today, how to use AI to get an unfair edge in due diligence without replacing your gut instinct, and exactly where the smart money is already moving. This isn't theory. This is where M&A is heading, and the buyers who understand it now are going to own the next decade. Hit play. Your competition probably already has.

Have you found yourself wondering why your libido has left the bedroom? Or maybe thinking, why does sex feel different now, and why didn't anyone prepare me for this? If you have felt confused, frustrated, disconnected from your body, or quietly worried that midlife and menopause might mean the end of pleasure, this episode is for you. In this conversation on Pleasure in the Pause, host Gabriella Espinosa welcomes back Dr. Maria Sophocles, board-certified obstetrician-gynecologist, menopause specialist, sexual counselor, and author of the new book The Bedroom Gap: Rewrite the Rules and Roles of Sex in Midlife. Together, they explore what is actually happening to women's bodies in midlife and why so many of us were never properly prepared. Maria Sophocles is a gynecologist, author and public advocate for women's health. Her mission to close the gendered healthcare gap inspired her viral TED talk and book, The Bedroom Gap, about what happens to sex in midlife. Her efforts to provide access to contraception in New Jersey changed the state's constitution. Her virtual clinic serves women in eleven US states and internationally. She is currently working on a documentary about sex and menopause.  She is married with four grown children.Highlights from our discussion include:Why the bedroom gap is about more than just the orgasm gap and includes the difference in expectations, abilities, education, medical support, and cultural scripts between men and women around sex and pleasure.The real medical solutions for genitourinary syndrome of menopause symptoms including vaginal estrogen, vaginal prasterone, hyaluronic acid suppositories, and two FDA approved medications for low sexual desire, Addyi and Vyleesi.How shame, inherited sexual scripts, and the androcentric model of sex (sex designed for male pleasure) keep women from speaking up about their sexual health concerns to doctors or partners.Dr. Sophocles's Five M's framework: mind, meds, medicine, movement, and moisture, a roadmap for women who feel overwhelmed and want to reclaim sexual pleasure.Why sexual health is a fifth pillar of longevity, how staying sexually active lowers blood pressure and anxiety, increases lifespan, and combats the epidemic of loneliness.CONNECT WITH Dr. Maria Sophocles:Ep 6TED TalkHot DocumentaryInstagramThe Bedroom Gap BookWebsiteCONNECT WITH GABRIELLA ESPINOSA:InstagramLinkedInWork with Gabriella!  Go to https://www.gabriellaespinosa.com/ to book a call.Full episodes on YouTube. The information shared on Pleasure in the Pause is for educational and informational purposes only and is not intended as medical advice. Always consult your healthcare provider before making any decisions about your health or treatment. The views expressed by guests are their own and do not necessarily reflect the views of the host or Pleasure in the Pause.

In this episode, Dr. Fiona Lovely sits down with Dr. Mireille Vega—the chemist and former biotech executive known to many as Dr. Mimi V—for a conversation that completely reframes how we think about our skin. Moving far beyond typical beauty chatter, Dr. Mimi shares her unique philosophy of Skin Science 3.0, a paradigm that treats the skin not as a simple surface to be treated, but as a dynamic, living system. Drawing on her extensive background in immunology and oncology, as well as profound personal experiences, Dr. Mimi V explains why the standard, symptom-focused approach to skincare is often working against us. She guides listeners through the intricate world of the skin's ecosystem, detailing the critical interplay between the skin barrier and its microbiome. Listeners will learn the vital difference between simply treating a breakout and truly supporting the skin's function to build lasting resilience. Dr. Mimi V offers a masterclass in listening to what our skin is telling us, emphasizing that a "squeaky clean" feeling is often a sign of distress. This episode is a powerful invitation to shift from a mindset of correction to one of genuine support, empowering women to trust their skin's innate intelligence. You can check out her specially formulated products to provide that support at her website: https://vgambiome.ca/   Thank you to our sponsors for this episode: Leela Quantum Tech

How do you manage $4B+ in revenue while staying close to customers in 120 countries?At the Baker Hughes Annual Meeting in Florence, hosts David de Roode and Victoria Beard Queen sit down with Tayo Akinokun, SVP of Global Geozones, to explore his 34+ year journey from Nigeria to global leadership.He shares why the company shifted from eight regions to 16 geo zones to get closer to customers, how he manages global complexity, and how Baker Hughes is “rewriting the energy equation” through integrated energy solutions.00:00 Why Oil and Gas Matters00:37 Podcast Mission and Sponsors01:59 Live from Baker Hughes Italy04:18 Early Exposure and Youth Service06:04 Family Background and Career Choice08:13 Favorite Country UAE09:19 What Are Geo Zones11:12 Leading a Global Team13:06 Culture and Consistency Worldwide17:20 Rewriting the Energy Equation19:27 Supply Chain and Synergies21:03 Where Baker Hughes Focuses22:46 Entering New Regions24:00 Career Path and Taking Risks25:20 Field Life Inspiration26:54 Taking Career Risks27:40 Algeria Safety Reality29:27 Nomadic Family Moves31:09 Kids Global Advantage35:52 Leadership Development38:01 Mentors In Nigeria39:42 Purpose And Balance43:27 Dedication To Success44:10 Final Thanks And Wrap

In this episode of Owning Your Legacy, host Laurette Rondenet sits down with Dr. Gertrude Lyons, author of Rewrite the Mother Code, for a transformative conversation on motherhood, identity, intuition, and the hidden cultural narratives that shape women's lives.Dr. Lyons shares her personal awakening, from navigating fertility through a holistic lens to questioning deeply ingrained expectations around pregnancy, birth, and what it truly means to be a “good mother.” Together, they unpack the invisible “mother codes” that drive guilt, self-sacrifice, perfectionism, and burnout.This episode explores how women can rewrite outdated narratives and reclaim their power by integrating both masculine and feminine values, balancing productivity with process, structure with intuition, and achievement with self-nurturing.Dr. Lyons also discusses:✅ Why self-mothering is essential, not selfish✅ The myth of putting yourself last to be a “good mom”✅ How guilt is culturally conditioned✅ Feminine leadership in work and family life✅ The importance of community, modeling, and support✅ Rewriting your own personal Mother CodeWhether you are raising children, building a career, leading a team, or nurturing a vision, this conversation will challenge you to examine the codes you are living by, and decide which ones need to be rewritten. 

Send a textMy guest this week is Poorna Bell, an award-winning author, journalist, public speaker and former executive editor at the Huff Post. Her sixth book, (and fourth non-fiction book) She Wanted More, came out just last month, and shines a much-needed spotlight on the lives of women in their 40s, 50s, 60s and beyond, challenging the stagnation narratives that society tries to force upon us. The book explores various themes including the distinction between motherhood and otherhood, diving into the reality that women can be childfree and still live lives of purpose and meaning. Our conversation includes: the tragic loss of Poorna's husband Rob; how society still sees marriage as the superior path; her thoughts on the viral Vogue article, 'Is Having A Boyfriend Embarrassing Now?'; Poorna's current outlook on dating; decentering men, i.e. removing them as the focal point in our lives; the impossible standards placed on women when it comes to ageing; and Poorna's new book, She Wanted more. 05:28 Poorna's Story: Losing Her Husband & Rethinking the 'Life Script'09:25 10 Years On: Grief, Healing, and Finding Joy & Peace Again16:06 From Wife to Widow to Single: Status, Stigma, and Solo Travel22:23 Dating Pressure25:25 Viral Vogue article ‘Is Having A Boyfriend Embarrassing Now?' + Why Women's Lives Get Harder with Men34:20 Why She Wrote ‘She Wanted More': Aging, Reinvention, and Rejecting the Decline Narrative38:13 Older Women Athletes & Rewriting the ‘Frailty' Narrative40:07 Aging as Liberation: Social Media Role Models in Their 60s43:17 Letting Go of the Male Gaze47:53 Desire, Menopause & the Many Realities of Midlife Sex49:49 Heidi Clements, HRT, Money & Why Friendship Matters More Than Romance52:54 Decentering Men: Putting Yourself Back at the Center55:50 Are We Escaping the Patriarchy? Measuring Progress (and What's Missing)59:50 Dating Burnout, Quitting Drinking & Dipping a Toe Back Into Dating01:05:12 Online Dating Reality Check: Hybrid Dating, Expectations & Efficiency01:08:46 Final Words of AdviceBuy Poorna's book, She Wanted More: https://www.amazon.co.uk/She-Wanted-More-space-dream/dp/1785122835Follow Poorna on Instagram: https://www.instagram.com/poornabell/?hl=enFollow Poorna on TikTok:  https://www.tiktok.com/@poornabell Support the showBuy my book, SHINY HAPPY SINGLES (UK) / THRIVE SOLO (US & Canada) at: https://www.lucymeggeson.com/book Join my membership community for single women, Thrive Solo: https://www.lucymeggeson.com/thrivesolo Download my FREE PDF 'Top 10 Comebacks for the MostAnnoying Questions Single Women Get Asked' Go to: https://www.lucymeggeson.com/comebacks Check out my YouTube Channel: https://www.youtube.com/@thrivesolowithlucymeggeson Join my private Facebook Group: https://www.facebook.com/groups/1870817913309222/?ref=share Follow me on Instagram: https://www.instagram.com/thrivesolowithlucymeggeson/ Email me: lucy@lucymeggeson.com And thank you so much for listening!

Send a textIn this episode of Skin Anarchy, Dr. Ekta Yadav sits down with beauty industry veteran and product innovator Lorne Lucree to explore an unexpected frontier: allergy care. After decades helping shape iconic brands across L'Oréal, Estée Lauder, and Unilever Prestige, Lucree turned his attention to a category that had remained largely unchanged. What he discovered was striking—while skincare had evolved into a science-driven, barrier-focused discipline, allergy care still relied on reactive treatments designed for symptom suppression rather than biological support. That's why he created Wizard Wellness.The conversation reframes the nasal cavity not simply as an airway, but as a living barrier system—one with its own microbiome, immune signaling, and protective function, much like the skin. When that barrier becomes disrupted, allergens and pollutants penetrate more easily, triggering inflammation that extends far beyond congestion, affecting sleep, mood, and overall resilience. Instead of approaching allergies as isolated flare-ups, Lucree saw an opportunity to apply principles from microbiome skincare: support the environment itself so the body can defend more effectively.Lucree shares how advances in microbiome science opened the door to a new preventative model—one that focuses on restoring equilibrium rather than sterilizing or suppressing. He also reveals the complexity of formulating for mucosal tissue, where safety, compatibility, and biological precision become paramount.At its core, this episode explores how consumer health categories evolve when science, design, and behavioral insight converge. Listen to the full episode to hear Lorne Lucree explain how barrier biology and microbiome innovation may redefine allergy care—and why the future of wellness begins with protecting the body's most overlooked interfaces.SHOP WIZARD WELLNESSDon't forget to subscribe to Skin Anarchy on Apple Podcasts, Spotify, or your preferred platform.Reach out to us through email with any questions.Sign up for our newsletter!Shop all our episodes and products mentioned through our ShopMy Shelf!Support the show

Brad Marshall and Dr Michael Lisanti join David Gornoski to discuss how anti-ageing research is connected to treating cancer, whether striving for a high metabolic rate is wise, antioxidants vs antibiotics in cancer treatment, reductive stress, effectiveness of B Vitamins, and more.  Follow Brad Marshall on X here. Visit Lunella Biotech's website here. Follow David Gornoski on X here. Visit aneighborschoice.com for more

Love the episode? Send us a text!When Breast Cancer Changes Everything — What Do You Build Next?What happens when a breast cancer diagnosis strips away your identity — and forces you to rebuild from the inside out?In this deeply personal and powerful episode of Breast Cancer Conversations, Laura Carfang sits down with Christine Handy and Christine Anastos — two breast cancer survivors who turned trauma into transformation.Christine Handy, former international model and author of Walk Beside Me, opens up about:Undergoing multiple mastectomy surgeriesBreast implant illnessReturning to the runway as a “breastless model”Turning her book into the award-winning film Hello BeautifulReclaiming worth beyond appearanceChristine Anastos (christine@connect-and-thrive.com), environmental engineer and founder of Connect & Thrive (CAT)  shares:Being diagnosed with DCIS while caregiving for her motherCancer's financial toxicity and hidden barriersWhy 90% of breast cancer cases may be environmentally influencedLaunching a public benefit corporation to bridge gaps in survivorship careTogether, these women explore:Identity after a cancer diagnosisFaith and post-traumatic growthThe myth of “doing it alone”Why collaboration is more powerful than competitionWhat it really means to be a “cancer disruptor”Welcome to the conversation. Support the showLatest News: Become a Breast Cancer Conversations+ Member! Sign Up Now. Join our Mailing List - New content drops every Monday! Discover FREE programs, support groups, and resources! Enjoying our content? Please consider supporting our work.

On 25 February 1986 the Philippines, Asia's oldest democracy peacefully took control of its destiny. Ferdinand Marcos, a democratically elected president-turned dictator, who remains accused of widespread graft and human rights abuses, had gambled on one too many rigged elections. After days of mounting protests and the defection of the military to the opposition, Marcos and his family were ejected from their gilded palace in Manila. These events have since been named the People Power Revolution. The uprising ushered in a return to constitutional democracy, guardrails on executive power, and a new constitution that redistributed power from Manila to local governments across the 7,500-island archipelago. It was also supposed to seal the fate of the Marcoses once and for all: permanent exile in Hawaii. Forty years on, not only are the Marcoses back, but they're arguably stronger than ever. Ferdinand ‘Bongbong' Marcos Jnr, is now president, with his sister, son, and various cousins in Congress. It's a far cry from the Philippines of 1986, when the post-revolution state vowed ‘never again' to let any Marcos near the halls of power.

Guest: Shiraz Baboo – Reality Addiction Expert, Author of How to Rewrite Reality, and Founder of Energetic MagicEpisode Focus: How unconscious stories shape our physical reality, from chronic illness to financial blocks, and the radical process of rewriting them for lasting transformation.All Episodes can be found at ⁠⁠⁠https://www.podpage.com/speaking-podcast/⁠⁠ All about Roy / Brain Gym & Virtual Assistants at ⁠⁠⁠https://roycoughlan.com/⁠⁠⁠ #shiraz #ShirazBaboo #bodybuilder  Bio of Shiraz BabooMulti-award-winning author. Reality Interventionist. Creator of the Million Dollar Impact Makers Program.  I have helped thousands of coaches, healers, and high-achieving entrepreneurs break their subconscious addiction to struggle and rewrite the stories keeping them stuck—so they can finally grow their businesses in alignment with who they truly are. At Business Magic Live, I work with you live to release the unconscious patterns that are sabotaging your success… and replace them with the belief, clarity, and aligned action required to build a business that creates real wealth and lasting legacy.Most of the people who come to me already know the strategies. What's been missing isn't knowledge. It's the internal permission to execute, receive, and lead at the level those strategies require.What we Discussed: 00:00 Introduction 01:00 Shiraz's Origin Story: From Bodybuilder to Bedridden04:40 We are protecting ourselves through Stories05:40 How I healed my Back Pain06:30 Fake knee operations gave the same results07:06 A woman with a Tumor that kept disappearing08:00 Lessons learnt from living in different countries11:50 How he kept getting Stopped at Border Control18:00 How to navigate peoples issues without them knowing what is wrong21:00 How he resolved his own Financial issues23:00 My own Financial Struggles23:20 Reviewing Why I have these Fears25:50 If I had Money would it Corrupt me 29:05 Push & Pull Energy32:00 Are you will to step out of the story33:45 Reflecting on how I got seriouly injured every time I was relaxed35:20 Do I always have to be on guard37:00 You Do not have to worry about something to solve it39:00 Common Patterns with clients40:35 His Event Business Magic Live 42:00 People having a yo-yo with Finances43:00 Where to find Shiraz and the EventHow to Contact Shiraz Baboohttps://energeticmagic.com/ https://www.facebook.com/energeticmagic/https://www.linkedin.com/in/shirazbaboo/https://www.youtube.com/energeticmagichttps://www.instagram.com/energetic.magic/ All about Roy / Brain Gym & Virtual Assistants at ⁠⁠⁠https://roycoughlan.com/⁠⁠⁠ 

Women over 40 are the most understudied population in modern medicine. In this powerful and overdue conversation, Darin sits down with Dr. Amy Shah to unpack the massive blind spots in women's health — from perimenopause and menopause to cortisol shifts, brain fog, gut bacteria collapse, muscle loss, and the social isolation epidemic affecting women in midlife. Dr. Shah reveals why hormone labs often don't tell the full story, why 95% of Americans are fiber deficient, how fermented foods regulate inflammation, and why morning sunlight may be one of the most powerful hormone resets available — and it's free. This episode is more than symptom management. It's a blueprint for reclaiming power during one of the most misunderstood transitions in a woman's life.     What You'll Learn Why women weren't required in medical research until 1993 How perimenopause is diagnosed by symptoms — not lab tests The hormonal cascade: hypothalamus → pituitary → ovaries → whole-body effects Why fiber is the missing hormone regulator The 30-30-3 framework: protein, fiber & fermented foods The estrobolome and how gut bacteria regulate estrogen Why cortisol sensitivity increases during perimenopause The circadian reset protocol: morning light & nighttime boundaries Why recovery becomes more important than high-intensity stress The female friendship effect & oxytocin biology Hormone therapy myths — and what the research actually shows Why menopause may actually be a leadership upgrade     Chapters 00:00:00 – Welcome back Dr. Amy Shah 00:00:29 – Novelty, brain aging & why time "speeds up" 00:02:03 – The hormone cascade: hypothalamus, pituitary & endocrine signaling 00:03:39 – The most understudied population in medicine: women over 40 00:04:11 – Women excluded from research until 1993 00:05:06 – Ambien example: why women metabolize drugs differently 00:08:14 – Cultural silence around menopause 00:09:48 – Anxiety, palpitations, carpal tunnel: unrecognized hormone symptoms 00:11:17 – Gut-brain connection & why nutrition is medicine 00:15:11 – The 30-30-3 method explained 00:16:10 – Why fiber drops during perimenopause 00:17:23 – Simple fiber sources that extend longevity 00:19:00 – Fermented foods & lowering inflammation 00:21:01 – Why Americans lost fermented foods 00:22:26 – Circadian biology: every cell runs on light 00:23:46 – Morning sunlight & hormone regulation 00:26:25 – Late-night eating & insulin resistance 00:28:20 – Cortisol spikes in perimenopause 00:29:41 – Why high achievers crash in midlife 00:31:11 – Walking as cortisol-lowering exercise 00:32:24 – Why hormone labs don't show perimenopause 00:33:38 – Key symptoms: sleep, fat redistribution, brain fog 00:35:24 – The estrobolome: gut bacteria & estrogen recycling 00:36:30 – Gut bacteria change within three days 00:38:38 – Andropause vs menopause differences 00:41:21 – Hormone therapy: what's proven & what's misunderstood 00:44:53 – Peak bone & muscle before 30 00:46:02 – Exercise for longevity vs punishment 00:47:55 – The community & oxytocin effect 00:49:49 – Female friendship & cortisol reduction 00:52:18 – Intergenerational connection & health 00:57:05 – Gut bacteria & proximity effect 01:00:24 – The Grandmother Hypothesis 01:02:15 – Menopause as leadership evolution 01:04:28 – You can build muscle, brain & bone at any age 01:05:16 – Rewriting the narrative for women's health     Thank You to Our Sponsors Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% off Shakeology – Shakeology-All in One Nutrition: Get 15% off with code SUPERLIFE at Shakeology.com. Our Place: Toxic-free, durable cookware that supports healthy cooking. Use code DARIN for 10% off at fromourplace.com.     Join the SuperLife Community Get Darin's deeper wellness breakdowns — beyond social media restrictions: Weekly voice notes Ingredient deep dives Wellness challenges Energy + consciousness tools Community accountability Extended episodes Join for $7.49/month → https://patreon.com/darinolien     Find More From Dr. Amy Shah: Website: amymdwellness.com Instagram: @dramyshah Book: Hormone Havoc: A Science-Backed Protocol for Perimenopause and Menopause     Find More from Darin Olien: Instagram: @darinolien Podcast: SuperLife Podcast Website: superlife.com Book: Fatal Conveniences      Key Takeaway Perimenopause is not decline. It's a biological transition that requires new inputs, more recovery, more fiber, more protein, more community, more light. When women understand what's happening inside their bodies, they stop thinking they're "falling apart", and start stepping into power.  

Matt is joined by Bassmaster Open champion Pake South following his record-setting win on Sam Rayburn with a three-day total weight of 96-15. ABOUT BTL:BASS TALK LIVE (BTL) was voted by fans as the “Best Bass Fishing Podcast of 2025” in the Best On Tour Awards.  BTL is the industry's longest-running live show, providing an unfiltered, deep-dive look into the professional bass fishing world through expert tournament analysis and high-profile guest interviews. Started by Mark Jeffreys and now hosted by Matt Pangrac, the show has connected fans to the "game behind the game" for the past 22 years with real-time insights.   ABOUT THE HOST:Matt Pangrac is a fixture in the professional bass fishing community, serving as the host of the industry's longest-running live podcast, Bass Talk Live while competing in the Bassmaster Opens. His career in the industry spans over 15 years, moving from a founding member of the University of Oklahoma fishing team to a decade-long role as a senior writer for The Bass Zone. Since 2021, he has contributed to preserving the sport's history as a member of the Bass Fishing Hall of Fame Board of Directors. In June 2025, he and partner Andrew Upshaw led Team USA to a gold medal victory at the Pan-American Bass Championship in Mexico, where they also secured the individual top spot on the podium. Combining his media background with tournament experience, Pangrac remains a central voice in the sport's ongoing evolution.

Join my “Who am I supposed to be now?” Masterclass with Archangel Gabrielle Friday, Feb 27 (donation-based). Zoom, or in-person in Wheaton with lunch, and get clear on who God needs you to be now and in this next chapter. REGISTER TODAY: https://www.angelwellnesscenter.com/who-am-i-supposed-to-be-now TODAY'S EPISODE Beautiful soul, this live coaching session centers on financial fear, creative calling, and trusting your higher self. Mary Beth shares her self-limiting belief about using her retirement savings to fund three long-held dreams: writing a book, launching an invention, and stepping fully into spiritual healing. Julie guides her through refining the question in oneness, releasing ego urgency, and understanding that multiple dreams can coexist. You will learn how Spirit works in seasons, how to place visions into “time columns,” and why you do not have to choose just one path to move forward. This episode is a powerful reminder that fear of money often masks fear of time, overworking, and getting it wrong. Your higher self already knows the path. You only have to walk it one day at a time. Short Episode Chapters (00:00) Mary Beth's self-limiting belief about funding her dreams (01:19) The three visions: book, invention, spiritual healing (03:14) Refining the question in oneness (04:02) “It's all part of the same million dollar household” (04:50) Rewriting the story: resilience and resourcefulness (05:28) Multiple revenue streams and ego urgency (07:15) Visionary minds and why timing matters (08:35) The “time column” method for future visions (10:21) Overworking fear and one-step-at-a-time progress (11:23) Using one revenue stream to fund another (13:15) Higher self guidance and releasing pressure (15:30) August breakthroughs and office hours announcement Work with Julie and Your Angels Book a session: theangelmedium.com Angel Membership: theangelmedium.com/angelmembership Angel Reiki School Certification: theangelmedium.com/get-certified   Angels, Angel Messages, Angel Predictions, Angel Guidance, Spirit Guides, God Energy, Divine Guidance, Psychic Medium, Mediumship, Intuition, Spiritual Awakening, Energy Healing, Manifestation, Divine Timing, Faith and Spirituality, Christian but Spiritual, Prayer and Prosperity, Abundance Mindset, Wealth and Spirituality, Soul Purpose, Nervous System Regulation, Emotional Healing, Fear Healing, Subconscious Healing, Energetic Alignment, Auric Field Expansion, Angel Techniques, Spiritual Growth, Inner Peace, Trusting God, Receiving with Ease, Letting Go of Struggle, Divine Support, Miracles, Angel Signs, Intuitive Living, Alignment, Presence, Co-Creation, Heaven on Earth

“There's no better human on the planet to stand up for herself once she realizes how powerful she is than a menopausal woman.” Wise words spoken by the wonderful Dr. Mindy Pelz, who joins the podcast to unpack what's quietly shaping how we as women see ourselves, our bodies, and our worth.  We explore how unresolved trauma biology impacts longevity, influencing everything from nervous system regulation to autoimmunity and cardiovascular health, especially in the post-menopausal years.  This conversation validates what so many women are feeling right now: a shared awakening and a call to speak up and come together. Dr. Pelz reminds us that you can lead change without traumatizing your nervous systems.  You'll hear some empowering ways to alchemize frustration and grief into meaningful action through community and connection.  Tune in here to join the conversation and learn to stand up for yourself in midlife and beyond!  Mindy Pelz  Dr. Mindy Pelz is a New York Times bestselling author and a globally recognized voice in women's health, hormones, and aging. Her bestselling books, including her newest – Age Like A Girl– teach women how to sync with their hormones, harness the power of fasting, and age with strength and purpose. Through her top-rated The Resetter Podcast and YouTube channel, Dr. Mindy is leading a movement to reframe menopause as a time of awakening and help women step into the most powerful chapter of their lives.  IN THIS EPISODE 1. The biology of trauma and its impact on women  2. Addressing the patriarchal system in health care  3. Tapping into your intuition, especially in perimenopause  4. Rewriting the narrative in midlife and showing up for yourself  5. Qualities to look for in a doctor and how to best advocate for yourself  6.  Tips for owning your power amid the chaos going on today  7. Having the hard conversations and coming together as strong, powerful women in midlife  8. All you can gain from Dr. Mindy's new book: Age Like a Girl  QUOTES “When you look at your health, you also need to look at your friend group. You need to look at your home environment. You need to look at the messaging you're allowing into your brain. All of this really matters to the feminine body.” “This rewire that happens at menopause is for our benefit because we can finally stand up for ourselves, we can gather with other women. This is the evolutionary explanation of menopause.” “In all the research I've done on menopause, there's no better human on the planet to stand up for herself once she realizes how powerful she is than a menopausal woman.”RESOURCES MENTIONED Order my new book: The Perimenopause Revolution HERE! https://peri-revolution.com/ Order Dr. Mindy's Book: Age Like a Girl HERE! https://www.discover.hayhouse.com/agelikeagirl/ Dr. Mindy Pelz Website ⁠The Resetter Podcast Dr. Mindy on Socials:  Instagram TikTok YouTube RELATED EPISODES  722: Why Women Feel Unsafe Right Now: Trauma, Hormones & Protecting the Next Generation with Dr. Aimie Apigian 721: No, It's Not All in YourHead: The Medical Truth About Perimenopause with Dr. Jila Senemar 720: Why No One Talks About Loneliness in Midlife—And Why It's Not Just You 717: “I Don't Feel Like Myself Anymore”: The Mental & Emotional Reality of Perimenopause

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Women's sports are continuing to thrive. Record-breaking WNBA viewership, a flood of new brand investment, and now Unrivaled: the women's basketball league built by players, for players. Commissioner Micky Lawler joins Rapid Response to pull back the curtain on what it really takes to launch a high-stakes sports startup in the full glare of the public eye, from signing Sephora and Samsung to selling out arenas. The question is no longer whether women's sports can compete. It's how fast they can grow.Visit the Rapid Response website here: https://www.rapidresponseshow.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.