Podcasts about Rewriting

This is a Fan Fav episode. You know those times when you find yourself lost in a fog of “shoulds”—feeling stuck, comparing yourself to others, and letting old stories hold you back? Yeah, you're not alone. On this powerful episode, I sit down with the unstoppable Cynthia Pascuala Garcia, who's not only lived through a traumatic childhood of poverty, addiction, and heartbreak, but has since rewritten her life from the inside out. Cynthia shares her signature “Stuck Story Coaching Method,” the psychology behind our limiting beliefs, and the crucial difference between seeking outside fixes versus doing the deep inner work. If you're ready to drop the pressure, rewrite your own story, and finally get unstuck, this is the episode to play on repeat. SHOWNOTES 00:00 - The problem with all the “shoulds”—and why we numb out instead of healing 00:57 - Why we're the authors of our own lives and how to change your inner story 04:01 - The huge impact of perspective: how your past shapes your present (and future) 06:01 - Why external distractions keep you stuck—and what happens when they're taken away 07:31 - The first step to true change: making real decisions and embracing discomfort 09:24 - How unconscious stories sabotage your progress and how to find their roots 17:32 - Cynthia's “Stuck Story Coaching Method”—the five steps to rewiring your beliefs 29:02 - What if your story is true? How to move forward when the past is painful 34:48 - Rewriting your story isn't a one-and-done—why compassion and repetition matter 41:22 - Caring what others think vs. staying true to yourself: Cynthia's “Pluto” method FOLLOW CYNTHIA PASCUALA GARCIA: Instagram: https://www.instagram.com/cynthiagarcia/ Website: https://www.cynthiagarcia.com/ Institute of Transformational Nutrition: https://transformationalnutrition.com/ Ready to dive deeper? Take Cynthia's Stuck Story quiz and download her free workbook at her website! CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out.  SleepMe: Visit ⁠https://sleep.me/woi⁠ to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠ ****************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ ⁠ ⁠apple.co/womenofimpact⁠ ****************************************************************** FOLLOW LISA: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ Twitter: ⁠https://twitter.com/lisabilyeu⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

This is a Fan Fav episode. Stepping into radical honesty and self-love, Emily Morse joins me (Lisa Bilyeu) to explore the root causes of our insecurities—both in and out of the bedroom—and how to finally break free from toxic patterns in relationships. Emily's signature empathy, real talk, and hands-on advice will help you create confidence from within, heal after heartbreak, and build connections rooted in true self-acceptance. With permission to be imperfect, practical mirror-work tips, and deep dives into navigating sex, vulnerability, and comparison traps, Emily guides us toward owning our desires and enjoying lasting, authentic intimacy. SHOWNOTES 00:01:08 – Why being single is the best time to get to know yourself and build real confidence 00:02:06 – Debunking the “you complete me” myth: becoming whole before seeking partnership 00:03:37 – Healing toxic relationship patterns: how therapy and reflection help you choose better 00:05:54 – Body acceptance, exposure exercises, and the journey from body shame to neutrality 00:07:59 – Confidence as the sexiest trait, even before you feel it: the “fake it till you make it” effect 00:10:15 – Sensual dance, movement, and embodying your pleasure in the bedroom 00:15:01 – Rewriting the negative self-talk tape: affirmations and the lifelong growth of confidence 00:23:18 – Questioning whose beliefs you carry—rejecting shame and reprogramming your own narrative 00:34:23 – Pleasing yourself first: becoming your own best lover for real relationship satisfaction 00:40:28 – Talking openly about sex: how real conversations fuel pleasure, trust, and long-term connection FOLLOW EMILY MORSE: Instagram: https://www.instagram.com/sexwithemily/ Twitter: https://twitter.com/sexwithemily Website: https://www.sexwithemily.com/ YouTube: https://www.youtube.com/sexwithemily CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  SleepMe: Visit https://sleep.me/woi to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! OneSkin: Get 15% off with code LISA at https://oneskin.co ****************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ****************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever looked in the mirror and barely recognized the person staring back? You're not alone. In this heartfelt and practical episode, Sharon explores the often unspoken experience of identity loss—why it happens, what it feels like, and how to find your way back to yourself with intention and grace.Whether you're navigating a career change, divorce, parenthood, retirement, or illness, this episode offers a deep, evidence-based roadmap for reclaiming your core self. It's more than just reflection—it's about real tools for real change.00:00 – Welcome to the Power of Peacefulness podcast01:05 – What is identity loss and why does it happen?04:28 – Major life events that cause identity loss08:45 – The emotional and psychological impact of identity loss11:22 – Understanding the science: What research tells us14:01 – Reconnecting with your core values18:14 – Narrative identity: Rewriting your story21:55 – The power of self-compassion in rebuilding identity25:00 – Somatic practices to reconnect with your body28:30 – Trying new roles and micro-identities32:44 – Why community and connection are essential36:20 – The final stage: Integration and becoming whole39:50 – A closing reflection and call to actionThe psychology of identity loss and how it affects your sense of selfCommon transitions that unravel identity and leave you feeling lostHow to rediscover your core values (with practical exercises)Narrative strategies to reclaim your story and shift your mindsetTools from self-compassion, somatic therapy, and creative expressionWhy trying on “micro-identities” can guide your healingThe power of community and asking others what they see in youHow to integrate past, present, and future versions of yourself✨ Identity loss isn't the end—it's an invitation to rebuild who you truly are.✨ You are not broken; you are in a sacred process of becoming.✨ Small steps, like journaling or joining a support group, can bring major clarity.✨ Your truest self has never left—it's waiting to be remembered.Download Sharon's free workbook to help you reclaim your inner peace and begin your journey back to yourself:

If you could heal one injury in sports history, which would you choose—and how much would it change everything? In this episode of Missing the Point, hosts Dave Clarke, Mike Marcangelo, and Bob Kelly dive headfirst into the biggest "what if" scenarios in professional sports: what happens when you undo the most devastating injuries of all time?From the NBA to the NFL, MLB to WWE, this is the ultimate alternate timeline conversation for every die-hard sports fan. We explore:What if Len Bias never died and became a Boston Celtics legend?What if Larry Bird never hurt his back—could the Celtics have taken down Jordan's Bulls?What if Kevin Garnett's knee held up—do the Celtics win three straight titles?What if Drew Bledsoe never got injured—does Tom Brady even become a GOAT?How would Derrick Rose's career look without the ACL tear?What if Tiger Woods never suffered back injuries—would he have passed Jack Nicklaus?Could Yao Ming have changed the landscape of the NBA as the league's global icon?We also dive into WWE's most tragic turning point—Bret Hart's concussion from Goldberg in 1999—and how it could have reshaped wrestling's entire Attitude Era.

In this episode of The Brave Enough Show, Dr. Sasha Shillcutt and Dr. Tiffany Moon discuss:  What to do when you find yourself successful yet totally unhappy  How to start to implement boundaries  The importance of following your JOY  How to deal with criticism and backlash    "Despite having so much success in life, I felt empty, unhappy and unfulfilled. It wasn't until I investigated it, and gave myself space and time that I was able to find joy again.” - Dr. Tiffany Moon    Brave Enough CME Conference 2025 This conference will specifically address how to combat the isolation of women working in healthcare with strategies to foster deeper connections and promote accountability. The conference will cover specific topics to create allyship and peer mentorship by focusing on topics women in medicine face, in order to leave the conference with strong allies. We want every woman to leave with a group of friends that can be there for her all year through. Attendees will have time to connect with phenomenal speakers, ask questions, and experience live coaching in a protected, safe environment.   Join our online community! The Table is a private, safe society for women physicians to gain work-life control. Sasha's community is off social media, a protected place for women to find out how to manage things like time management, gender bias, and navigating egos in the workplace. It's private, confidential, and the mentoring you have always wanted in a safe, closed environment. Join our community created for women physicians like you today!   Follow Brave Enough:   WEBSITE | INSTAGRAM | FACEBOOK | TWITTER | LINKEDIN Join The Table, Brave Enough's community. The ONLY professional membership group that meets both the professional and personal needs of high-achieving women.

In this vulnerable and enlightening Part 2 conversation with Britton and Carolee Beckham, we dive deep into what it means to truly rewrite the rules around love, sex, healing, and relationships. From the ashes of betrayal and religious conditioning, this powerful couple rebuilt their connection through ritual, shadow work, astrology, and sacred sexuality. Together, they now guide others through spiritual awakening and conscious intimacy. We explore how Carolee and Britton ritualized their healing using moon cycles, embraced the practice of sex magic to anchor in new beliefs, and redefined what relationship and sovereignty truly mean to them. This is an unfiltered look at what healing with your partner can look like—messy, magical, and radically free. What We Cover in This Episode: What shadow work really is and why it's key to healing emotional and generational wounds How ritual and astrology (especially moon phases) shape their spiritual practices Reclaiming sexuality after betrayal and trauma The power of sovereignty in relationships, especially for women How sex magic and sacred intimacy amplify spiritual healing Redefining monogamy, polyamory, and relationship labels Real talk on kink, play parties, boundaries, and radical honesty Finding personal truth through divine feminine embodiment ⁠ Connect with Eve: Support the Podcast: Become a ⁠Patreon⁠ member for ad-free episodes, exclusive content, and early access Website: Please Me Online - Reach Eve and stay connected. Interested in a free 15-minute consultation to talk about coaching for health or intimacy, or to explore physical therapy services for sexual health concerns? First, book your appointment here: calendly.com/pleasemebyevecreations/10-min-call-me-on-owwll. Then, download the OWWLL app and use my free call code EH576472 so we can connect directly on the platform. I look forward to supporting you on your personal intimacy journey! Subscribe for free to ASN Magazine so you can check out Eve's column Big Clit Energy: A Please Me! Series. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome back to The Anxiety Chicks Podcast! Today, we are honored to sit down with a true powerhouse in the world of neuroscience and mental health: Dr. Caroline Leaf. She's a communication pathologist, clinical neuroscientist, and the bestselling author of Help in a Hurry—a practical, empowering guide for when life feels chaotic, overwhelming, and just plain too much. In this episode, we dive deep into the science of the mind vs. brain, how to break free from anxiety spirals, and what it really means to rewire toxic thought patterns. Dr. Leaf also walks us through simple, science-backed strategies that can help you regulate your emotions, rewrite worst-case-scenario thinking, and even find healing through forgiveness. Whether you're struggling with intrusive thoughts, emotional burnout, or just looking for a reset—you'll walk away from this conversation feeling seen, supported, and equipped with tools you can use right now. Where to find all things Dr. Caroline Leaf?? Order her latest book: preorder linked here Instagram: @drcarolineleaf Website: linked here Don't forget to rate and review The Chicks!

In this episode of the NASP Podcast, Sheila Arquette, President & CEO of NASP, speaks with Jonathan L. Swichar, Partner and Chair of the Duane Morris Pharmacy Litigation Group, and Bradley A. Wasser, Partner, Duane Morris, LLP. They discuss the dramatically shifting legal and regulatory landscape facing non-PBM affiliated specialty pharmacies and recent federal efforts that are reshaping the ways specialty pharmacies do business.

In this episode, I'm coming to you with something that's been moving through me lately—this deep connection between money, freedom, and the version of you that's ready to come online. After traveling and leading a powerful 7-day challenge inside the SI Club, I'm seeing more clearly than ever how our old definitions of money and control are not just outdated—they're exhausting us. I talk about the energetic shift from “getting” money to inviting it, and how that one pivot changes everything. So many of us are still trying to operate from a place of proving, deserving, or fixing—and it's keeping us in a loop of scarcity, even when we're doing all the “right” things. In this episode, I walk you through what it means to create space instead of pressure, and why neutrality is actually one of the most magnetic frequencies for wealth. You'll hear some real-world stories, including one about the guy at the bar (trust me—it's a great money metaphor), and I share more about how the structure of money, investing, and energetic responsibility all connect. I also talk about my own journey of releasing control, expanding into a higher version of me, and how that's impacting not just my wealth—but how I lead and create in the world. If what I'm saying resonates, and you know you're ready to step into a different money identity—one that's based on truth, not hustle—then I'd love to invite you into the Spiritual Investor Mastermind. We're open for enrollment right now. This is where I go deep with you to completely rewire your relationship with money, teach you how to build your own intelligent investment portfolio, and support you in stepping into full energetic and financial alignment. You'll learn just by applying.   Visit thespiritualinvestor.com to learn more.

In this episode of Transforming 45, Lisa sits down with Lynn Harris—a culture-shifting comedian, writer, and producer—to explore how humor, media, and advocacy intersect to drive social change. Lynn shares her personal and professional journey through the comedy world, her lifelong commitment to gender equality, and the ways creativity and resistance can become powerful tools for empowerment—especially in midlife. From challenging the status quo in comedy to building community through laughter, Lynn brings sharp insight and a whole lot of heart to this conversation about what it means to stay visible, vocal, and creatively alive in a world that still resists equity. ✨ Takeaways: Humor is a potent vehicle for social change and connection. Representation in comedy and media matters—it shapes cultural narratives. Midlife is fertile ground for creative rebirth and fearless expression. Empowerment isn't granted—it's uncovered. Allyship and visibility are crucial in creating inclusive spaces. Joy can be an act of resistance.

Send us a textThis London-based psychologist and psychotherapist brings in a unique experience of having worked with royalty, criminals, CEOs, politicians, and children! Meet the brilliant Nik Kinley, coach and consultant with 40 years of experience specializing in leadership and culture. He has worked with organizations such as BP, Barclays, YSC and Accenture, and has also worked over a decade in prisons as a forensic psychotherapist. The leaders Nik has assessed and worked with includes the CEOs of national banks, the heads of national security, hedge-fund bosses, senior civil servants, and the leaders of children's care homes. Nik has also published a highly successful series of books on leadership, and he has appeared regularly as an expert on the BBC, been interviewed by The Economist and The FT, and has lectured at some of the world's most prestigious business schools, including regularly at IMD in Switzerland.His most recent book was published in 2024, ‘Re-writing Your Leadership Code: How Your Childhood Made You The Leader You Are' - a ground-breaking study of how our early experiences shape our workplace behaviours. His next book, ‘The Power Trap: How Leadership Changes People and What to Do About It' is out in August 2025.Vinay uncovers Nik's own source code in this very riveting conversation – hit play[3:16s] Origins story [06:23s] From prison halls to corporate corridors: Genesis of ‘Rewriting Your Leadership Code' [17:00s] On performative leadership and calling out the ‘corporate BS' [29:08s] On ‘The Power Trap: How Leadership Changes People and What to Do About It' [46:13s] Nik's top tips for leaders to avoid the ‘power trap'Our recommendation to must-read: ‘Re-writing Your Leadership Code' by Nik Kinley and Shlomo Ben Hur Pre-order Nik's upcoming book ‘The Power Trap: How Leadership Changes People, and What To Do About It'Connect with Nik on LinkedInConnect with Vinay on X (formerly Twitter) and LinkedIn What did you think about this episode? What would you like to hear more about? Or simply, write in and say hello! podcast@c2cod.comSubscribe to us on your favorite platforms – Google Podcasts, Apple Podcasts, Spotify, Overcast, Tune In Alexa, and more.  This podcast is sponsored by C2C-OD, your Organizational Development consulting partner ‘Bringing People and Strategy Together'. Follow @c2cod on Twitter, LinkedIn, Instagram, Facebook 

A glorious takedown of quantum factorization. Notepad++ signs its own code signing certificate. Dennis Taylor has Bobiverse Book 6 on his lap. Crypto/ATM machines flat out outlawed. Signal vs WhatsApp: Encryption in flight and at rest. A close look at browser fingerprinting metrics. Rewriting interpreters in memory-safe languages. An introduction to zero-knowledge proofs Show Notes - https://www.grc.com/sn/SN-1034-Notes.pdf Hosts: Steve Gibson and Leo Laporte Download or subscribe to Security Now at https://twit.tv/shows/security-now. You can submit a question to Security Now at the GRC Feedback Page. For 16kbps versions, transcripts, and notes (including fixes), visit Steve's site: grc.com, also the home of the best disk maintenance and recovery utility ever written Spinrite 6. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free shows, a members-only Discord, and behind-the-scenes access. Join today: https://twit.tv/clubtwit Sponsors: bitwarden.com/twit joindeleteme.com/twit promo code TWIT bigid.com/securitynow threatlocker.com for Security Now uscloud.com

A glorious takedown of quantum factorization. Notepad++ signs its own code signing certificate. Dennis Taylor has Bobiverse Book 6 on his lap. Crypto/ATM machines flat out outlawed. Signal vs WhatsApp: Encryption in flight and at rest. A close look at browser fingerprinting metrics. Rewriting interpreters in memory-safe languages. An introduction to zero-knowledge proofs Show Notes - https://www.grc.com/sn/SN-1034-Notes.pdf Hosts: Steve Gibson and Leo Laporte Download or subscribe to Security Now at https://twit.tv/shows/security-now. You can submit a question to Security Now at the GRC Feedback Page. For 16kbps versions, transcripts, and notes (including fixes), visit Steve's site: grc.com, also the home of the best disk maintenance and recovery utility ever written Spinrite 6. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free shows, a members-only Discord, and behind-the-scenes access. Join today: https://twit.tv/clubtwit Sponsors: bitwarden.com/twit joindeleteme.com/twit promo code TWIT bigid.com/securitynow threatlocker.com for Security Now uscloud.com

A glorious takedown of quantum factorization. Notepad++ signs its own code signing certificate. Dennis Taylor has Bobiverse Book 6 on his lap. Crypto/ATM machines flat out outlawed. Signal vs WhatsApp: Encryption in flight and at rest. A close look at browser fingerprinting metrics. Rewriting interpreters in memory-safe languages. An introduction to zero-knowledge proofs Show Notes - https://www.grc.com/sn/SN-1034-Notes.pdf Hosts: Steve Gibson and Leo Laporte Download or subscribe to Security Now at https://twit.tv/shows/security-now. You can submit a question to Security Now at the GRC Feedback Page. For 16kbps versions, transcripts, and notes (including fixes), visit Steve's site: grc.com, also the home of the best disk maintenance and recovery utility ever written Spinrite 6. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free shows, a members-only Discord, and behind-the-scenes access. Join today: https://twit.tv/clubtwit Sponsors: bitwarden.com/twit joindeleteme.com/twit promo code TWIT bigid.com/securitynow threatlocker.com for Security Now uscloud.com

A glorious takedown of quantum factorization. Notepad++ signs its own code signing certificate. Dennis Taylor has Bobiverse Book 6 on his lap. Crypto/ATM machines flat out outlawed. Signal vs WhatsApp: Encryption in flight and at rest. A close look at browser fingerprinting metrics. Rewriting interpreters in memory-safe languages. An introduction to zero-knowledge proofs Show Notes - https://www.grc.com/sn/SN-1034-Notes.pdf Hosts: Steve Gibson and Leo Laporte Download or subscribe to Security Now at https://twit.tv/shows/security-now. You can submit a question to Security Now at the GRC Feedback Page. For 16kbps versions, transcripts, and notes (including fixes), visit Steve's site: grc.com, also the home of the best disk maintenance and recovery utility ever written Spinrite 6. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free shows, a members-only Discord, and behind-the-scenes access. Join today: https://twit.tv/clubtwit Sponsors: bitwarden.com/twit joindeleteme.com/twit promo code TWIT bigid.com/securitynow threatlocker.com for Security Now uscloud.com

A glorious takedown of quantum factorization. Notepad++ signs its own code signing certificate. Dennis Taylor has Bobiverse Book 6 on his lap. Crypto/ATM machines flat out outlawed. Signal vs WhatsApp: Encryption in flight and at rest. A close look at browser fingerprinting metrics. Rewriting interpreters in memory-safe languages. An introduction to zero-knowledge proofs Show Notes - https://www.grc.com/sn/SN-1034-Notes.pdf Hosts: Steve Gibson and Leo Laporte Download or subscribe to Security Now at https://twit.tv/shows/security-now. You can submit a question to Security Now at the GRC Feedback Page. For 16kbps versions, transcripts, and notes (including fixes), visit Steve's site: grc.com, also the home of the best disk maintenance and recovery utility ever written Spinrite 6. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free shows, a members-only Discord, and behind-the-scenes access. Join today: https://twit.tv/clubtwit Sponsors: bitwarden.com/twit joindeleteme.com/twit promo code TWIT bigid.com/securitynow threatlocker.com for Security Now uscloud.com

The Say YES Summit is coming! Join us August 5–6, 1–4 PM EST for a free, virtual gathering with 8 incredible women who have shared their wisdom, breakthroughs, and transformational journeys on the podcast.This exclusive 2 day summit is your space to pause, reflect, and say YES to yourself in a bigger way - surrounded by a community of like-minded women who are ready to embrace their dreams, take bold action, and live with more joy and intention.Save your spot here. Use code FREEDOM to join us for free. Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and those navigating major life transitions like divorce, reinvention, and rediscovery. If you're ready to shed old roles and finally put yourself first, you're in the right place.In this episode, Wendy is joined by author and financial coach Veronica Deraleau, who paid off over $100,000 of debt in just three years, and is now teaching others how to do the same. Their conversation digs into the emotional weight of debt, the mindset shifts required for lasting change, and how reclaiming your financial power often starts with rewriting the stories you've been told (or told yourself) about money.They explore:What it takes to break free from the paycheck-to-paycheck cycle (without shame or deprivation)How to rebuild trust in yourself and your financial goalsWhy healing your relationship with money is often the key to freedom, alignment, and self-worthIf you've ever felt stuck in survival mode or wondered if real financial freedom is possible for you, this episode is proof that it is.Connect with Veronica:Get her book: Making Money is Simple: Stop Going From Paycheck to Paycheck and Start Living Your DreamsOn Instagram @makingmoneyissimpleMakingMoneyIsSimple.comReferenced in this Episode:$100M Offers: How to Make Offers so Good People Feel Stupid Saying No by Alex HormoziWho Not How: The Formula to Achieve Bigger Goals Through Accelerating Teamwork by Dan Sullivan________________________________________________________________________________________ Say YES to joining Wendy for her: Say YES Sisterhood PWH Farm StaysPWH Curated France TripsInstagram: @phineaswrighthouseFacebook: Phineas Wright HouseWebsite: Phineas Wright HousePodcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat! If this episode resonated, follow Say YES to Yourself! and leave a 5-star review—it helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

A glorious takedown of quantum factorization. Notepad++ signs its own code signing certificate. Dennis Taylor has Bobiverse Book 6 on his lap. Crypto/ATM machines flat out outlawed. Signal vs WhatsApp: Encryption in flight and at rest. A close look at browser fingerprinting metrics. Rewriting interpreters in memory-safe languages. An introduction to zero-knowledge proofs Show Notes - https://www.grc.com/sn/SN-1034-Notes.pdf Hosts: Steve Gibson and Leo Laporte Download or subscribe to Security Now at https://twit.tv/shows/security-now. You can submit a question to Security Now at the GRC Feedback Page. For 16kbps versions, transcripts, and notes (including fixes), visit Steve's site: grc.com, also the home of the best disk maintenance and recovery utility ever written Spinrite 6. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free shows, a members-only Discord, and behind-the-scenes access. Join today: https://twit.tv/clubtwit Sponsors: bitwarden.com/twit joindeleteme.com/twit promo code TWIT bigid.com/securitynow threatlocker.com for Security Now uscloud.com

In this deeply personal and transformational episode, Eve sits down with Britton and Carolee Beckham, a married couple who share their powerful journey of healing, reconnection, and radical redefinition of love, sex, and spirituality. Raised in the Mormon church and bound by purity culture, Britton and Carolee candidly open up about the infidelity that rocked their marriage, the church's damaging response, and how plant medicine, spiritual deconstruction, and sacred sexuality led them to a new foundation—one built on truth, desire, and liberation. From psilocybin journeys to moon rituals, from shame to self-love, this episode dives into: The impact of religious conditioning on sex and identity Why traditional approaches to healing didn't work—and what did The role of plant medicine (including their first mushroom ceremony) in spiritual awakening How moon cycles and ritual baths became a gateway to feminine empowerment The transformative power of sexual reeducation and ISTA training Why radical honesty was the key to saving—and elevating—their marriage Whether you're navigating your own healing, redefining your relationship with sex, or exploring spirituality beyond religion, this episode is a permission slip to do it your way—with love, courage, and full-body liberation. Moon Bath by Dakota Hills and Sierra Brashear How to Change Your Mind by Michael Pollan ISTA: International School of Temple Arts Carolee & Britton's podcast: The Magical Story of Us Vote for Eve Hall as Best Educator and Best Educator Website at the ASN Awards: If you're enjoying the show and feel it's been helpful, I'd be honored if you could take a moment to vote for me as Best Educator and Best Educator Website in this year's ASN Awards. Your support means so much to me! Vote here:  ⁠2025 TOP 8 FINALIST | 2025 ASN Awards⁠ Connect with Eve: Support the Podcast: Become a ⁠Patreon⁠ member for ad-free episodes, exclusive content, and early access Website: Please Me Online - Reach Eve and stay connected. Interested in a free 15-minute consultation to talk about coaching for health or intimacy, or to explore physical therapy services for sexual health concerns? First, book your appointment here: calendly.com/pleasemebyevecreations/10-min-call-me-on-owwll. Then, download the OWWLL app and use my free call code EH576472 so we can connect directly on the platform. I look forward to supporting you on your personal intimacy journey! Resources Mentioned: Learn more about your ad choices. Visit podcastchoices.com/adchoices

Actress and writer Lizzie Hopley was born in Liverpool and trained at RADA. As an actress, she has worked for the Royal Shakespeare Company and the Globe Theatre and recent screen work includes Black Doves and upcoming feature film Fackham Hall. As a writer, her radio sitcom Green won Pozzitive TV's Funny Dot Comp 2021 and TV series Bloody Betty is currently in development. She has written and appeared in over 90 Big Finish audio adventures including Dark Shadows and Doctor Who, and her Doctor Who audio play The Curse of Lady Macbeth won the 2022 Scribe Award. Lizzie joins me to talk about how her childhood love of writing and acting became a vocation, auditioning for RADA—twice—and how she ended up continuing to write even as a drama student, how learning to think of acting and writing as having a target changed her work, and a whole lot more. Episode Breakdown: 00:00 Lizzie Hopley shares her creative childhood and love for books. 04:56 Acting out movie scenes alone sparked early passion for performance. 08:45 Family encouraged storytelling, costumes, and imagination at home. 13:11 Difficulties pursuing creative careers; importance of following passion. 17:33 University and RADA experiences shaped her acting and writing path. 22:24 Writing plays began due to lack of desired acting roles. 27:29 Rewriting and feedback are crucial for improving both crafts. 32:54 Learning to target audience while writing; acting versus writing focus. 37:22 Acting training emphasizes focusing on scene partner, not yourself. 43:48 Importance of editors and learning to kill your darlings. 48:21 Confidence and caring less about others' opinions increases with age. 53:07 Acting and writing overlap at Big Finish; playing her own roles. 57:16 Big Finish's community impact, creative freedom, and professional development. 01:02:18 Target books and early Doctor Who fandom as creative inspiration. 01:07:04 Embrace varied interests; open doors for yourself in creativity. Want more? Here are handy playlists with all my previous interviews with guests in writing, theatre, and Doctor Who.   If you enjoyed our conversation, I hope you'll share it with a friend. Check out the full show notes (now including transcripts!) at fycuriosity.com, and connect with me and fellow creatives on Substack. Please leave a review for this episode—it's really easy and will only take a minute, and it really helps me reach new listeners. Thanks! If you've been tearing up when you encounter other people's art because you've lost touch with your own, we should talk.  

A glorious takedown of quantum factorization. Notepad++ signs its own code signing certificate. Dennis Taylor has Bobiverse Book 6 on his lap. Crypto/ATM machines flat out outlawed. Signal vs WhatsApp: Encryption in flight and at rest. A close look at browser fingerprinting metrics. Rewriting interpreters in memory-safe languages. An introduction to zero-knowledge proofs Show Notes - https://www.grc.com/sn/SN-1034-Notes.pdf Hosts: Steve Gibson and Leo Laporte Download or subscribe to Security Now at https://twit.tv/shows/security-now. You can submit a question to Security Now at the GRC Feedback Page. For 16kbps versions, transcripts, and notes (including fixes), visit Steve's site: grc.com, also the home of the best disk maintenance and recovery utility ever written Spinrite 6. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free shows, a members-only Discord, and behind-the-scenes access. Join today: https://twit.tv/clubtwit Sponsors: bitwarden.com/twit joindeleteme.com/twit promo code TWIT bigid.com/securitynow threatlocker.com for Security Now uscloud.com

A glorious takedown of quantum factorization. Notepad++ signs its own code signing certificate. Dennis Taylor has Bobiverse Book 6 on his lap. Crypto/ATM machines flat out outlawed. Signal vs WhatsApp: Encryption in flight and at rest. A close look at browser fingerprinting metrics. Rewriting interpreters in memory-safe languages. An introduction to zero-knowledge proofs Show Notes - https://www.grc.com/sn/SN-1034-Notes.pdf Hosts: Steve Gibson and Leo Laporte Download or subscribe to Security Now at https://twit.tv/shows/security-now. You can submit a question to Security Now at the GRC Feedback Page. For 16kbps versions, transcripts, and notes (including fixes), visit Steve's site: grc.com, also the home of the best disk maintenance and recovery utility ever written Spinrite 6. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free shows, a members-only Discord, and behind-the-scenes access. Join today: https://twit.tv/clubtwit Sponsors: bitwarden.com/twit joindeleteme.com/twit promo code TWIT bigid.com/securitynow threatlocker.com for Security Now uscloud.com

If you've ever felt like you “know what to do” but still can't seem to follow through—this episode is going to hit deep.On this episode, we break down the real reason most people struggle with lasting weight loss—and it has nothing to do with carbs, calories, or cardio. It's about the inner work most diets ignore: self-worth, emotional regulation, identity, and belief systems.This isn't your typical weight loss advice. It's a wake-up call to stop dabbling, start healing, and finally transform your life from the inside out.What we covered in today's episode:- Why “knowing what to do” isn't enough to change- The hidden cost of unrealistic weight loss expectations- How your relationship with food is sabotaging your progress- Emotional regulation and why it's the foundation of lasting change- Rewriting your identity so you stop self-sabotaging- The power of belief systems and subconscious programming- How to finally implement what you've been learning-And SO much moreLet's dive in and start building the transformation that actually lastsMY RESOURCES & SPECIAL OFFERS:‣ Join the Dieting From The Inside Out Collective & get immediate access: bit.ly/DFIOcollective‣ Apply for 1:1 Coaching:Application for Coaching‣ Join my free Facebook group & get all my trainings:Fat Loss Simplified | Facebook‣ Grab the Food Noise Solution Guide Here: https://inquire.hamiltontrained.com/food-noise‣ Get my [Free] Fat Loss Check-list Course:Never Struggle Losing Weight Ever Again Masterclass‣ Grab my 20 Pound Blueprint to lose your next 20lbs without feeling restricted:The 20 Pound BlueprintFIND ME ON:‣ Instagram:Instagram (@realjaredhamilton)‣ YouTube:Jared Hamilton‣ TikTok:Jared Hamilton on TikTok‣ Email:jared@hamiltontrained.com----© 2025 Jared Hamilton

Are you shaping your children's financial future without even realizing it? In this eye-opening episode, I sit down with Marcus Howard, a hedge fund manager turned education reformer who's on a mission to revolutionize how families approach money and investing.Marcus shares his remarkable journey from a childhood dream of business success to founding TradeCology, an innovative platform helping parents and kids learn about trading, investing, and wealth-building together. We explore how early financial experiences and family dynamics profoundly impact our relationship with money well into adulthood.Key Takeaways:Breaking the Cycle of Financial IlliteracyDiscover how Marcus is working to: Building a Legacy of Financial WisdomLearn about Marcus's insights on:This conversation is packed with practical wisdom for parents, educators, and anyone interested in breaking generational cycles of financial struggle. Whether you're looking to improve your own money mindset or hoping to raise financially savvy kids, you'll find actionable advice and inspiration in Marcus's story.Don't miss this opportunity to gain a fresh perspective on family financial dynamics and the power of intentional money education. Tune in now and start giving a heck about creating a legacy of financial empowerment for generations to come!Connect with  Marcus Howard:Website: https://tradechologyjr.com/Facebook: https://www.facebook.com/profile.php?id=100063478569695Instagram:https://www.instagram.com/marcushowardhqLinkedIn: https://www.linkedin.com/company/tradechology/Connect with Dwight Heck:Website: https://giveaheck.com (Free Book Offer)Instagram: https://www.instagram.com/give.a.heckFacebook: https://www.facebook.com/dwight.heckFacebook Group: https://www.facebook.com/groups/GiveaheckYouTube: https://www.youtube.com/@giveaheckLinkedIn: https://www.linkedin.com/in/dwight-heck-65a90150/TikTok: https://www.tiktok.com/@giveaheckX: https://x.com/give_a_heck• The power of dinner table conversations in shaping financial mindsets• Why traditional financial education often falls short• How to identify and overcome limiting money beliefs• Strategies for teaching kids about investing in engaging ways• Bridge the gap between classroom theory and real-world money management• Empower parents to become effective financial mentors• Leverage technology and gamification to make learning about money fun• The importance of understanding your personal "money language"• How to align your financial goals with your values• Creating a family culture of open communication around money

Struggling with late-night pantry raids or grabbing snacks when stress hits?   In this episode of Outsmart Overeating, Coach Steph and I dive deep into your emotional eating triggers—why it happens, how to spot it, and actionable steps to break the cycle.   You'll learn how to identify the difference between binge eating and emotional eating, uncover subconscious habits driving your overeating, and learn how to break the cycle using the powerful SLIP protocol we teach our clients.   With practical tools like trigger tracking and compassionate accountability, this episode will show you EXACTLY how to process your emotions without food so you can lose weight and master self-control at every bite.   Connect with Leslie:   • Website • Instagram • Facebook     If you're struggling with emotional, binge, or compulsive eating and want to master self-control at every bite while turning the volume down on food noise, watch the FREE "Curb the Urge" mini-training and download the accompanying workbook.   Or, if you want to be the first to know when we're opening the doors to our signature psychology-based weight loss program, Outsmart Overeating (and get access to early bird discounts and fast action bonuses), join the Interest List.  

#110: On today's episode, Remy Kam, movement expert, personal trainer, and founder of KORE by Remy, and Han jump on the podcast live from their mind and body event. The girls decided to host an event with physical movement (a mat pilates class taught by Remy) and meaningful conversation around training our mind (a live episode of HOW I SEE IT hosted by Han). The girls get into: the importance of training your body AND mindtheir healing journey around body image and fitnessthe toxic side to creating fitness goalsthe guilt and shame around our body as womenhow we can remove worth from physical appearance rewriting false narratives and toxic thoughts in REAL TIMEembracing movement as therapyfinding power in surrender& MORE!CONNECT BELOW:follow Remy herefollow KORE by Remy hereCONNECT with HAN:follow Han ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠follow HOW I SEE IT ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠shop the podcast merch ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠work with Han: howhanseesit@gmail.com

Welcome back for Part 3 of the official crossover series of the "What’s God Got To Do With It?" and Outweigh podcasts.Last week, we explored the big picture of this conversation, and this week we narrow the focus to the self-image and identity piece of this food and body puzzle. We discuss the necessity of stepping into a new version of yourself if you really want to achieve true health and freedom in your relationship with food and your body.We talk about WHY transforming your self-image is crucial on a neuroscience level, and how it's not about what you eat-- but who you truly believe yourself to be. Only this time around, you're invited to address the roots of your identity and self-image in a way that aligns with God's view of yourself, instead of worldly and societal standards.And of course, we get a little 'geeky' and explore the Anterior Cingulate Cortex (ACC), and its significant role in self-perception, emotional and physical pain, and your coping mechanisms, AND how this is particularly important for women, whose ACCs are more active than men's. Throughout the episode, you'll hear scripture AND evidence-based research that supports the transformative power of faith. Dive on in to learn how integrating faith and science can lead to building YOUR new identity, free from the burdens of shame and self-rejection, and discover what it truly means to see yourself as God sees you. HOST: Leanne Ellington // StresslessEating.com // @leanneellington To learn more about Leanne, head over to www.LeanneEllington.com, and to share your thoughts, questions, feedback, or guest suggestions instantly, head on over to www.WhatsGodGotToDoWithIt.com.Follow Leanne on Instagram: https://www.instagram.com/leanneellington/See omnystudio.com/listener for privacy information.

Welcome to the Kobo ReWriting Life Podcast! Alongside your regularly scheduled Kobo Writing Life podcast episode releases, we will also be featuring some highlights from our backlist. We're excited to bring back this episode featuring best-selling romance author and trauma therapist Adriana Herrera, whose approach to "unapologetic happy endings" is key to writing her romance novels! In this episode, we are joined by USA Today bestselling author and trauma therapist Adriana Herrera, author of romance novels with “unapologetic happy endings.” One of her most recent release and first in a new series, A Caribbean Heiress in Paris, published on May 31st 2022. Join us for an invigorating discussion about Adriana's journey to writing romance, representation in romance, how her work as a trauma therapist informs her writing, the writing workshops she teaches, fanfiction, and more. Learn more on Adriana's website and check out her books on Kobo.

This episode is a masterclass in courage, reinvention, and disruption—featuring former DOJ litigator turned thought leader, Stuart Gibson.

In this episode, Ronit Menashe, co-founder of WeNatal, highlights the often-overlooked role of male fertility, noting that men contribute to roughly 50% of infertility cases and that sperm quality is a key indicator of overall health. She explains how fertility declines with age for both men and women, and emphasizes the importance of a 90-day preconception window to optimize egg and sperm health through key nutrients like antioxidants, folate, CoQ10, and omega-3s. Ronit shares her personal journey of miscarriage and how it led her and co-founder Vida to create WeNatal, a supplement line focused on supporting fertility for both partners. The conversation encourages a shift from a "me" to a "we" approach in fertility, empowering couples to take proactive, science-backed steps together.Ronit Menashe and Vida Delrahim are the co-founders of WeNatal, a groundbreaking prenatal supplement company that is transforming the fertility landscape with expertly formulated supplements designed for both women and men. Best friends and who met working at Nike, Ronit and Vida are not just building a brand; they are rewriting the narrative around fertility, pregnancy, and what it truly means to create life in partnership. Their formulation includes 24 key nutrients that address where traditional supplements fall short, supporting whole-body health for both parents and their future baby. But WeNatal is more than a line of supplements; it's a movement. Ronit and Vida speak courageously about hope, grief, and reclaiming your power on the path to parenthood. Their story opens hearts and reminds us that no one is alone in their journey.SHOW NOTES:0:39 Welcome to the podcast!3:03 About Ronit & Vida4:14 Welcome Ronit to the show!5:52 Declining male fertility6:49 Ronit & Vida's miscarriages10:05 What Ronit's husband's protocol13:01 WeNatal for Him & Her15:10 Opportunities for men18:19 Conventional fertility messaging19:33 Ronit's story of getting pregnant21:51 Egg Quality supplement23:37 Differences from other Prenatals28:30 *MIMIO*31:02 Other prenatal33:12 Fertility at older ages35:40 Infertility & Metabolic Dysfunction39:27 “It Starts with the Egg”40:32 Nutrient Deficiencies in our food supply 42:43 Spermidine, Urolithin A & CoQ1044:53 GLP-1s & Fertility47:06 Gratitude for Fertility51:29 Product offerings53:03 WeNatal blog54:41 Her final piece of advice57:05 Thanks for tuning in!RESOURCES:Website: WeNatal - Discount code: BIOHACKERBABESInstagram: WeNatalMasterclassBlogBook: It Starts with the EggMimio Health - code: biohackerbabes to save 20%Our Sponsors:* Check out Puori: https://Puori.com/BIOHACKERBABESSupport this podcast at — https://redcircle.com/biohacker-babes-podcast/donationsAdvertising Inquiries: https://redcircle.com/brands

Huawei didn't just build networks. It built the backbone of China's rise.From a scrappy startup in 1980s Shenzhen to a global tech titan, Huawei's climb has rattled the West, redrawn alliances, and redefined what a Chinese company can do.At the center is Ren Zhengfei. Ex-soldier, engineer, and survivor.He never planned to take on the world. But the world came for him anyway.Through sanctions, surveillance and accusations of espionage, Huawei always bounced back stronger.This is the story of Huawei — how one man's obsession with technology turned into a battle over power, politics, and the future of global tech.Episode 1: Master SwitchShenzhen, 1987. Ren Zhengfei starts Huawei with limited cash, no tech of his own, and everything to prove. To survive, he builds not just a product — but a system. A culture of hunger, obsession, and unrelenting speed.Episode 2: Cost of SpeedWhen the People's Liberation Army comes calling, Huawei gets its first big break. But with military contracts come new scrutiny, and Ren learns that loyalty has a price.Episode 3: Eyes of the StateHuawei's surveillance tech becomes essential at home — powering cities, borders, and entire regions. But abroad, it triggers alarm. As the company expands globally, critics warn it's not just watching — it's watching for China.Episode 4: Honour and GloryHuawei's mobile division takes aim at the global market — but the launch is rocky. Delays, bugs, and fierce competition threaten to sink it. Still, Ren doubles down, betting everything on the dream of a Chinese-made smartphone empire.Episode 5: Final ConnectionCut off, cornered, and branded a threat to national security, Huawei doesn't fold. It doubles down. Rewriting software, rebuilding chips, the world can no longer ignore them.-Our series is proudly sponsored by AlphaSense.-Access expert analyst reports, perfectly summarised by Gen-AI with precision and no hallucinations. Support our productions by  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠booking your free trial ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠today.-Want to showcase your brand to listeners with a combined net worth of over $1 billion and a network of 100,000+ employees and industry contacts? Drop us an email: sales@1upmediapodcast.com-We're looking to grow our team! Support our productions by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠buying us a coffee⁠⁠⁠⁠⁠⁠.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-Want to meet the team? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-If you love the style of Empires, and want similar content, check out:

In this episode, you'll hear from Celeste Warren as she unpacks how equity has evolved, why it's so often misunderstood, and what it really takes to create a more inclusive, balanced future. Drawing on decades of experience and insights from her new book, Celeste shares how to move beyond fear and resistance to build true shared purpose. You'll learn why equity is essential for everyone, how to communicate its value in ways that resonate, and what it looks like to dismantle barriers so we can all see the mountains ahead together.

What does it mean to truly hold the expansion?  When life shapeshifts, identities fall away, and your next level calls you forward? In this powerful episode, I sit down with Jakob Gricar.  Trauma-informed coach, retreat leader, and masculine mirror for a raw, resonant conversation on nervous system alchemy, masculine integrity, identity death, and leading through chaos. We explore: • What women really crave in masculine presence • How to stay anchored when life pulls you into the unknown • Shame, co-regulation, and healing in community • Rewriting your relationship with wealth, purpose, and power • The inner game of character development and why it matters more than results This episode is for the woman who's expanding fast and craving sacred structure to hold her rise. For the leader ready to stop performing and start anchoring in truth. For the one who knows her next evolution requires deep surrender and embodied masculine support. Let's drop in.

Can you really enjoy vacation or host friends without overindulging in junk food? YES. YOU. CAN.In this episode, Dr. Lisa shares highlights from the best weekend ever...A trip to rural Michigan filled with simple pleasures, intentional meals, and meaningful reconnection with old friends. She'll talk about the common “vacation = food carnival” thought error and how to break free from it. Plus, you'll walk away with real-life examples of how to host, travel, and reconnect without the food regret. Spoiler: You will not miss the food carnival. Thanks for listening! If you'd like more support during your SMART weight loss & health focused journey, sign up for our FREE newsletter, or check out our program at: www.SmartWeightLossCoaching.com. We would love to help you reach your happy weight, and transform the way you talk to yourself about your body and the number on the scale. Negative thoughts about yourself don't have to take up so much brain space, and we'd be honored to help you reframe those thoughts. Also…We'd be grateful if you'd follow us and share our podcast with your friends & family. We're here to help you improve your health, live longer, healthier, and lose weight the SMART way! This episode was produced by The Podcast Teacher: www.ThePodcastTeacher.com.

Republicans put clean energy tax credits on a fast track to phase out in their sweeping tax law. But President Donald Trump's new executive order this week could make qualifying for the credits even harder — potentially undermining billions in planned wind and solar development. POLITICO's James Bikales breaks down the politics behind the move, along with the legal and financial risks that follow.  Josh Siegel is the host of POLITICO Energy and a congressional energy reporter for POLITICO.  James Bikales is a reporter for POLITICO.  Nirmal Mulaikal is the co-host and producer of POLITICO Energy.  Alex Keeney is a senior audio producer at POLITICO.  Gloria Gonzalez is the deputy energy editor for POLITICO.  Matt Daily is the energy editor for POLITICO. For more news on energy and the environment, subscribe to Power Switch, our free evening newsletter: https://www.politico.com/power-switch And for even deeper coverage and analysis, read our Morning Energy newsletter by subscribing to POLITICO Pro: https://subscriber.politicopro.com/newsletter-archive/morning-energy Learn more about your ad choices. Visit megaphone.fm/adchoices

What was your biggest Takeaway from this Episode! I would Love to hear from you!Part 3: Beyond People Pleasing – Building a Conscious Relationship That Heals and Grows with Shane & Wendy Adamson

What are you saying in your head, that broken records that doesn't stop? Audiobooks and courses: https://emma-digallo-s-school.teachable.com/YouTube Channel All about Business and Self-care : https://www.youtube.com/channel/UC86s2ZCT-JvW4A5i3UfoaLA

In this deeply personal and empowering episode of That Will Nevr Work, Maurice Chism sits down with coach and mindset guide Aneta Waclaw to explore what it really means to redefine self-worth—especially in a world that constantly tries to measure you by achievements, titles, and appearance.Aneta shares her powerful story of internal transformation and the mindset shifts that helped her go from seeking validation to living in alignment with her true value. Together, they dive into how unlearning old narratives, building self-trust, and honoring your voice are all part of the journey to self-worth that's rooted—not borrowed.This episode is for anyone who's ever asked, “Am I enough?” and is ready to stop performing and start believing.

If you're feeling stuck in a loop of busy-ness, self-doubt or resistance to change  -  this episode is your energetic reset.In today's deep-dive, we're unpacking the identity upgrades that must happen for sustainable success in your wellness business. Because the truth is, your strategy means nothing if your mindset isn't calibrated to hold what you're calling in.This episode was inspired by a powerful Freedom Academy call that left us buzzing  -  one of our members was about to head off on a 5-week Euro holiday with her team holding the fort (no contact, no chaos)… and yet her nervous system was still screaming, “There's so much to do!”Sound familiar?

As Summer is now in full-swing and the Cowboy Carter Tour is almost at its conclusion, let's revisit a classic AUA episode about Beyonce's celebrity condiments, accepting inevitable life changes, and taking care of your body parts. This week, Nikki & Steve present sixty minutes of thoroughly unprofessional advice for all of your seasonal self-improvement needs. Nikki is now an ambassador for Club WPT Gold! Check out: ⁠⁠⁠⁠https://clubwptgold.com⁠⁠⁠⁠ and use code NIKKI to sign up!  Follow the podcast on Insta: @shttheydonttellyou Follow Nikki on Insta: @NikkiLimo Follow Steve on Insta: @SteveGreeneComedy To visit our Patreon: ⁠⁠⁠⁠http://www.patreon.com/stikki⁠⁠⁠⁠ To watch the podcast on YouTube: ⁠⁠⁠⁠http://bit.ly/STDTYPodYouTube⁠⁠⁠⁠ Don't forget to subscribe to the podcast for free wherever you're listening, or by using this link: ⁠⁠⁠⁠http://bit.ly/ShtTheyDontTellYou⁠⁠⁠⁠ If you want to support the show, and get all our episodes ad-free go to: ⁠⁠⁠⁠https://stdty.supercast.tech/⁠⁠⁠⁠ If you like the show, telling a friend about it would be amazing! You can text, email, Tweet, or send this link to a friend: ⁠⁠⁠⁠http://bit.ly/ShtTheyDontTellYou⁠⁠⁠⁠ To submit your questions/feedback, email us at: ⁠⁠⁠⁠podcast@nikki.limo⁠⁠⁠⁠ To call in with questions/feedback, leave us a voicemail at: (765) 734-0840 To watch more Nikki & Steve on YouTube: ⁠⁠⁠⁠http://www.youtube.com/nikkilimo⁠⁠⁠⁠ To watch more of Nikki talking about Poker: ⁠⁠⁠⁠https://www.twitch.tv/trickniks⁠⁠⁠⁠ To check out Nikki's Jewelry Line: ⁠⁠⁠⁠https://kittensandcoffee.com⁠⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Solon Angel is the founder of MindBridge and now Remitian, and he's been at the forefront of applying AI to deeply unsexy but powerful domains like accounting and tax compliance. In this episode, he shares the origin story of MindBridge, how a DeepMind demo changed his life, and what it's like to build a modern startup where AI plays the role of a product manager, podcast producer, and even financial advisor. Solon also demoed his newest AI agent that proactively manages tax remittances before late fees hit. If you're wondering what the future of AI-powered businesses looks like, this is a masterclass.Timestamps:00:00 — The DeepMind demo that inspired Solon01:00 — Solon's background and the early days of MindBridge03:00 — The “dumb rule” state of AI in financial auditing04:30 — Selling AI to skeptical accountants in 201506:00 — The staggering cost of late tax fees ($60B/year!)08:00 — Remitian: an AI agent that pays your taxes for you10:00 — Why Fellow is a core part of how Remitian runs11:30 — How AI helps eliminate the need for a product manager13:00 — Rewriting 3 years of code in 3 months with AI16:00 — The shift in what matters: creativity over code18:00 — Calorie-tracking app Cal AI and teen founders19:00 — Solon's AI-powered investment tool (+21% YTD)20:00 — Live demo: AI agent managing tax payments23:00 — Future vision: AI offering instant tax loans25:00 — How Remitian uses Notebook LM for internal podcasts27:00 — AI updates for board members in 10-minute clips28:00 — Notion AI's “research mode” vs. “ask” mode30:00 — Predicting the rise of startups for content auto-archiving33:00 — Solon's final thoughts: beating billion-dollar firms with AITools & Technologies Mentioned:Fellow – Used for meeting AI transcripts, pre-reads, and knowledge sharingNotebook LM (Google) – Turns transcripts into internal podcastsNotion AI – Used for deep research, summarizing objections, and discovering product insightsSlack – Centralized communication, connected with other AI toolsCursor – AI coding tool used to rewrite years of code in monthsSoft Type 2 – Mentioned in relation to efficient AI-based prototypingCal AI – Food photo calorie tracker built by a 17-year-old founderChatGPT Vision – Used by Solon to interpret emotions via facial expressionsCustom AI Trader – Built by Solon for sentiment-based trading, outperformed the marketRemitian's AI Agent – Calls users, checks funds, splits tax payments, and offers loansSubscribe at⁠ thisnewway.com⁠ to get the step-by-step playbooks, tools, and workflows.

Rewriting the Rules: Antitrust and the FTC with Jonathan M. Barnett and Larry White by Technology Policy Institute

From viral trends to virtual consultations, social media is no longer just a platform—it's the new waiting room. In this eye-opening conversation with Dr. Roy Kim, we reveal the 5 ...

In this episode of The Spine Pod, hosts Courtney Schutze and Brady Riesgraf sit down with world-renowned neurosurgeon Dr. Todd H. Lanman, founder of Lanman Spinal Neurosurgery and the ADR Advanced Disc Replacement Spinal Restoration Centre in Beverly Hills, California.   As one of the most experienced and vocal advocates for motion preserving spine surgery in the U.S., Dr. Lanman brings not just clinical expertise, but deeply personal experience. Having undergone 11 spine surgeries himself, he understands firsthand what it means to navigate spinal degeneration, chronic back and neck pain, and make difficult surgical decisions, all while striving to maintain mobility and function.   This lived experience, combined with decades of surgical leadership, has made Dr. Lanman a true pioneer in spine surgery and motion preserving technologies. From his involvement in early artificial disc replacement trials to his groundbreaking work in fusion reversal and hybrid constructs, he has helped reshape what's possible and attainable in spine care.   In this wide-ranging conversation, Dr. Lanman discusses how his multidisciplinary training laid the foundation for a motion-first practice, why high surgical volume in motion preservation matters for patient outcomes, and how patient demand is driving a paradigm shift away from fusion as the default treatment for back and leg pain. He also shares how he approaches complex cases, including restoring motion in patients with prior fusions, and the role of enabling technologies in raising the bar for precision and safety.   In this episode, you'll learn: • How Dr. Lanman's own journey through 11 spine surgeries shaped his philosophy on motion preservation. • What it takes to build a spine practice focused entirely on disc replacement, hybrid constructs, and restoring motion. • Why fusion reversal is gaining momentum as an option for select patients, and why fusion is no longer the only option for revising a disc replacement when necessary. • How ADR Spine is creating a network of premier spine surgeons that focus exclusively on motion preservation while treating spinal conditions.  • The variety of motion-sparing technologies patients have been treated with in lieu of spinal fusion, including disc replacement, facet replacement, and lumbar total joint replacement.  • Why today's patients are more informed, more mobile, and more willing to advocate for motion, and how that's changing the landscape of spine care.   Whether you're a surgeon, industry leader, or someone passionate about patient outcomes, this episode offers valuable insight from someone who is not only leading the future of spine surgery but living it.     Learn more about Dr. Lanman: -Lanman Spinal Neurosurgery: https://www.spine.md/  - ADR Spine: https://www.adrspine.com/  -Facebook: https://www.facebook.com/DrLanman   -Dr. Lanman's Instagram: https://www.instagram.com/drtoddlanman?igsh=MWt6bGdoejdvcHc4Yg== -ADR Spine Instagram: https://www.instagram.com/adrspine?igsh=d3h6dHVtdzZ2aTdz      Follow The Spine Pod to learn more about the latest episodes and happenings in the world of motion preservation: ⁠  -Facebook: https://www.facebook.com/profile.php?id=61558880652712 -Instagram: https://www.instagram.com/thespinepodcast/?igsh=N2UzY3NiaTI0MHUz&utm_source=qr#  -TikTok: www.tiktok.com/@thespinepod     The information in this podcast is for educational and informational purposes only and is not intended as medical advice.     

Kate Gies joins Let's Talk Memoir for a conversation about the lasting effects of trauma on the body and mind, taking care of ourselves while writing by remembering our purpose, allowing early drafts to be angry and raw and finding meaning later, body shame and body acceptance, coming of age later in life, weaving together a medical narrative, protecting ourselves from reinjury by focusing on the larger message, writing where the energy is, finding boundaries, practicing self-compassion, and her memoir It Must Be Beautiful to Be Finished: A Memoir of My Body.   Also in this episode: -writing where the energy is -giving yourself time - writing in vignettes   Books mentioned in this episode: Autobiography of a Face by Lucy Grealey The Two Kinds of Decay by Sarah Manguso Bluets by Maggie Nelson In the Dream House by Carmen Maria Machado The Sucide Index by Joan Wickersham   Kate Gies is a writer and educator living in Toronto. She teaches creative nonfiction and expressive arts at George Brown College. Her fiction, non-fiction, and poetry have been published in The Malahat Review, The Humber Literary Review, Hobart, the Best Canadian Essays 2024 Anthology, and other places.She is the author of It Must Be Beautiful to Be Finished: A Memoir of My Body, which details her childhood medical experiences related to a missing ear. It was published by Simon & Schuster in February of 2025.   Connect with Kate: Website: kategies.com Instagram: https://www.instagram.com/katygies Bluesky: https://bsky.app/profile/kategies.bsky.social Get the Book: US: https://www.simonandschuster.com/books/It-Must-Be-Beautiful-to-Be-Finished/Kate-Gies/9781668051054 Get the Book: Canada: https://www.amazon.ca/Must-Be-Beautiful-Finished-Memoir/dp/1668051052 – Ronit's writing has appeared in The Atlantic, The Rumpus, The New York Times, Poets & Writers, The Iowa Review, Hippocampus, The Washington Post, Writer's Digest, American Literary Review, and elsewhere. Her memoir WHEN SHE COMES BACK about the loss of her mother to the guru Bhagwan Shree Rajneesh and their eventual reconciliation was named Finalist in the 2021 Housatonic Awards Awards, the 2021 Indie Excellence Awards, and was a 2021 Book Riot Best True Crime Book. Her short story collection HOME IS A MADE-UP PLACE won Hidden River Arts' 2020 Eludia Award and the 2023 Page Turner Awards for Short Stories.  She earned an MFA in Nonfiction Writing at Pacific University, is Creative Nonfiction Editor at The Citron Review, and teaches memoir through the University of Washington's Online Continuum Program and also independently. She launched Let's Talk Memoir in 2022, lives in Seattle with her family of people and dogs, and is at work on her next book. More about Ronit: https://ronitplank.com Subscribe to Ronit's Substack: https://substack.com/@ronitplank Follow Ronit: https://www.instagram.com/ronitplank/ https://www.facebook.com/RonitPlank https://bsky.app/profile/ronitplank.bsky.social   Background photo credit: Photo by Patrick Tomasso on Unsplash Headshot photo credit: Sarah Anne Photography Theme music: Isaac Joel, Dead Moll's Fingers

We break down a recent viral article titled "My Mind Was Shrieking: What Am I Doing?"—a dramatic takedown of the digital nomad dream. But how accurate is it really? Let's talk about the nuance, the truth, and what's really going on beneath the surface.

“You have to start walking the path before the path is revealed to you.” – Samantha Greene Woodruff In this lively episode of Uncorking a Story, Mike sits down with bestselling author Samantha Greene Woodruff to unpack her unexpected journey from Nickelodeon executive to acclaimed historical fiction writer. Sam shares how yoga teacher training led to her first novel, how a fascination with lobotomy inspired The Lobotomist's Wife, and why flexibility and courage are crucial for any writer. Along the way, they chat about music, karaoke, parenting, and what it takes to thrive in publishing today. Key Takeaways: Paths Aren't Always Straight – Sam never dreamed of being a novelist; she found writing through yoga and staying open to new experiences. History + Storytelling = Magic – Historical fiction lets Sam meld her love of research with creative freedom, breathing life into overlooked eras. Research Smart, Not Just Hard – Sam learned to avoid research rabbit holes by looking up details as needed instead of overwhelming herself upfront. Deadlines Build Discipline – Tight timelines taught Sam efficiency, even if they felt punishing at times. The Author's Business – Success today means seeing writing as a small business, from branding to marketing, especially since most authors get little publisher support. The Power of Community – Sam finds the writing world uniquely supportive, with authors encouraging each other despite fierce competition. Music Fuels Creativity – From Grateful Dead shows to karaoke renditions of “Sweet Child o' Mine,” Sam's love of music has always inspired her creative life. Sam's Novels Amazon: https://amzn.to/4kZtM5p Connect with Sam Website: https://www.samanthawoodruff.com/ Instagram: ​​https://www.instagram.com/samgwoodruffauthor/ Facebook: https://www.facebook.com/samgwoodruffauthor X: https://x.com/SWoodruffAuthor Connect with Mike Website: https://uncorkingastory.com/ Youtube: https://www.youtube.com/channel/UCSvS4fuG3L1JMZeOyHvfk_g Instagram: https://www.instagram.com/uncorkingastory/ TikTok: https://www.tiktok.com/@uncorkingastory Twitter: https://twitter.com/uncorkingastory Facebook: https://www.facebook.com/uncorkingastory LinkedIn: https://www.linkedin.com/company/uncorking-a-story/ If you liked this episode, please share it with a friend. If you have not done so already, please rate and review Uncorking a Story on Apple Podcasts, or wherever you get your podcasts. #SamWoodruff #HistoricalFiction #WritingCommunity #UncorkingAStory #AuthorsLife #TheLobotomistsWife #TheTradeOff #Publishing Learn more about your ad choices. Visit megaphone.fm/adchoices

Send Rachel a text message.Be mindful of your self-talk, it's a conversation with the Universe. —David James LeesThis podcast episode focuses on negative self-talk, exploring how destructive internal dialogues are learned, not inherent. Rachel provides a four-step process to transform negative self-talk:1.        Awareness without judgment: Notice the critical inner voice without self-criticism2.        Identify the source: Recognize that negative thoughts often come from external influences, not your true self3.        Call in the Highest Self: Connect with your inner wisdom and eternal consciousness4.        Rewrite the script: Replace negative thoughts with compassionate, validating statementsThe episode emphasizes that the inner critic is not bad, but scared, and should be met with curiosity and compassion. Rachel uses the Cherokee tale of two wolves to illustrate how we choose which internal voice to "feed"—the one of fear or the one of love.Key MessageYou are not your negative thoughts. Your highest self is wise, loving, and connected to collective consciousness. Link to Rachel's Substack, Foundation of SelfLink to 3-month free paid subscription."The Story of Two Wolves" courtesy of Lakota Circles of Hope Music: "Journey Circle Song" written and performed by Rachel Astarte • • •Timeline:0:00:00 - Introduction begins, quote about self-talk0:00:21 - Rachel Astarte welcomes listeners to the episode0:01:21 - Explanation of how negative self-talk is learned0:02:34 - Step one: Awareness without judgment0:03:31 - Transition to step two0:03:37 - Step two: Identify the source of negative self-talk0:04:51 - Step three: Calling in the foundation of self0:05:16 - Detailed explanation of the highest self0:07:09 - Step four: Rewriting the script0:08:38 - Cherokee tale of two wolves begins0:10:29 - Conclusion of the two wolves story0:11:05 - Wrapping up the main discussion0:11:14 - Mention of August break0:12:28 - Final closing remarks0:12:30 - End of podcastWrite Your Self Open is a revolution in self-development that blends guided meditation, journaling, and supportive group discussion led by holistic psychotherapist Rachel Astarte.It's all the benefits of personal transformation + community-building without the constraints of talk therapy.Join anytime. No previous meditation or writing experience necessary.http://writeyourselfopen.com Got a question about your self? Send it to me at rachel@selftalkpodcast.com and it may be featured on a future episode. Support the show• Subscribe here, at youtube.com/@selftalkpodcast, or wherever you get podcasts. •Music:"Ave Marimba"Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0

Tailoring your resume is one of the most effective ways to land interviews, but most job seekers waste time rewriting the entire thing. In this episode, you'll learn how to tailor your resume quickly and strategically using the “Heatmap Method.”Follow us:Follow Let's Eat, Grandma on LinkedInUse Chris' LinkedIn for the newsletterCheck us out on Instagram Hosted on Acast. See acast.com/privacy for more information.

Discover the winning formula behind Hyrox world champion Lauren Weeks in this exclusive episode of Mark Bell's Power Project!