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Kate Lindsay and Candice Lim wade through the negative reactions to Taylor Swift's album The Life of a Showgirl. From outdated meme references to clunky shots at other female artists, Swift's album indicates an oddly distant relationship with the internet. However, is she a devious online mastermind or a blundering millennial? Plus, why it's important that this album's backlash has gone largely unchallenged by fellow Swifties. Get more of ICYMI with Slate Plus! Join for exclusive bonus episodes of ICYMI and ad-free listening on all your favorite Slate podcasts. Subscribe from the ICYMI show page on Apple Podcasts or Spotify. Or, visit slate.com/icymiplus for access wherever you listen. This podcast is produced by Vic Whitley-Berry, Daisy Rosario, Candice Lim, and Kate Lindsay. Learn more about your ad choices. Visit megaphone.fm/adchoices
Kate Lindsay and Candice Lim wade through the negative reactions to Taylor Swift's album The Life of a Showgirl. From outdated meme references to clunky shots at other female artists, Swift's album indicates an oddly distant relationship with the internet. However, is she a devious online mastermind or a blundering millennial? Plus, why it's important that this album's backlash has gone largely unchallenged by fellow Swifties. Get more of ICYMI with Slate Plus! Join for exclusive bonus episodes of ICYMI and ad-free listening on all your favorite Slate podcasts. Subscribe from the ICYMI show page on Apple Podcasts or Spotify. Or, visit slate.com/icymiplus for access wherever you listen. This podcast is produced by Vic Whitley-Berry, Daisy Rosario, Candice Lim, and Kate Lindsay. Learn more about your ad choices. Visit megaphone.fm/adchoices
Kate Lindsay and Candice Lim wade through the negative reactions to Taylor Swift's album The Life of a Showgirl. From outdated meme references to clunky shots at other female artists, Swift's album indicates an oddly distant relationship with the internet. However, is she a devious online mastermind or a blundering millennial? Plus, why it's important that this album's backlash has gone largely unchallenged by fellow Swifties. Get more of ICYMI with Slate Plus! Join for exclusive bonus episodes of ICYMI and ad-free listening on all your favorite Slate podcasts. Subscribe from the ICYMI show page on Apple Podcasts or Spotify. Or, visit slate.com/icymiplus for access wherever you listen. This podcast is produced by Vic Whitley-Berry, Daisy Rosario, Candice Lim, and Kate Lindsay. Learn more about your ad choices. Visit megaphone.fm/adchoices
Kate Lindsay and Candice Lim wade through the negative reactions to Taylor Swift's album The Life of a Showgirl. From outdated meme references to clunky shots at other female artists, Swift's album indicates an oddly distant relationship with the internet. However, is she a devious online mastermind or a blundering millennial? Plus, why it's important that this album's backlash has gone largely unchallenged by fellow Swifties. Get more of ICYMI with Slate Plus! Join for exclusive bonus episodes of ICYMI and ad-free listening on all your favorite Slate podcasts. Subscribe from the ICYMI show page on Apple Podcasts or Spotify. Or, visit slate.com/icymiplus for access wherever you listen. This podcast is produced by Vic Whitley-Berry, Daisy Rosario, Candice Lim, and Kate Lindsay. Learn more about your ad choices. Visit megaphone.fm/adchoices
Kate Lindsay and Candice Lim wade through the negative reactions to Taylor Swift's album The Life of a Showgirl. From outdated meme references to clunky shots at other female artists, Swift's album indicates an oddly distant relationship with the internet. However, is she a devious online mastermind or a blundering millennial? Plus, why it's important that this album's backlash has gone largely unchallenged by fellow Swifties. Get more of ICYMI with Slate Plus! Join for exclusive bonus episodes of ICYMI and ad-free listening on all your favorite Slate podcasts. Subscribe from the ICYMI show page on Apple Podcasts or Spotify. Or, visit slate.com/icymiplus for access wherever you listen. This podcast is produced by Vic Whitley-Berry, Daisy Rosario, Candice Lim, and Kate Lindsay. Learn more about your ad choices. Visit megaphone.fm/adchoices
Kate Lindsay and Candice Lim wade through the negative reactions to Taylor Swift's album The Life of a Showgirl. From outdated meme references to clunky shots at other female artists, Swift's album indicates an oddly distant relationship with the internet. However, is she a devious online mastermind or a blundering millennial? Plus, why it's important that this album's backlash has gone largely unchallenged by fellow Swifties. Get more of ICYMI with Slate Plus! Join for exclusive bonus episodes of ICYMI and ad-free listening on all your favorite Slate podcasts. Subscribe from the ICYMI show page on Apple Podcasts or Spotify. Or, visit slate.com/icymiplus for access wherever you listen. This podcast is produced by Vic Whitley-Berry, Daisy Rosario, Candice Lim, and Kate Lindsay. Learn more about your ad choices. Visit megaphone.fm/adchoices
Howard is joined once more by Ahsan to talk all things media. Rewriting history, balance, transitions, living online and much more. *This is the first 10 minutes of the show. For the full episode, and all our other content on the 93:20 player, you can join below - for less than the price of a pint of beer each month.* ninetythreetwenty.com/9320-player/about-9320-player/ SIGN UP FOR OUR NEWSLETTER! A FREE WEEKLY UPDATE WITH NEW CONTENT GUARANTEED AND A WHOLE LOT MORE. CLICK THE LINK BELOW AND ENTER YOUR EMAIL IN THE BOX. NEW NEWSLETTER OUT TODAY. ninetythreetwenty.com/contact/
Kate Lindsay and Candice Lim wade through the negative reactions to Taylor Swift's album The Life of a Showgirl. From outdated meme references to clunky shots at other female artists, Swift's album indicates an oddly distant relationship with the internet. However, is she a devious online mastermind or a blundering millennial? Plus, why it's important that this album's backlash has gone largely unchallenged by fellow Swifties. Get more of ICYMI with Slate Plus! Join for exclusive bonus episodes of ICYMI and ad-free listening on all your favorite Slate podcasts. Subscribe from the ICYMI show page on Apple Podcasts or Spotify. Or, visit slate.com/icymiplus for access wherever you listen. This podcast is produced by Vic Whitley-Berry, Daisy Rosario, Candice Lim, and Kate Lindsay. Learn more about your ad choices. Visit megaphone.fm/adchoices
Kate Lindsay and Candice Lim wade through the negative reactions to Taylor Swift's album The Life of a Showgirl. From outdated meme references to clunky shots at other female artists, Swift's album indicates an oddly distant relationship with the internet. However, is she a devious online mastermind or a blundering millennial? Plus, why it's important that this album's backlash has gone largely unchallenged by fellow Swifties. Get more of ICYMI with Slate Plus! Join for exclusive bonus episodes of ICYMI and ad-free listening on all your favorite Slate podcasts. Subscribe from the ICYMI show page on Apple Podcasts or Spotify. Or, visit slate.com/icymiplus for access wherever you listen. This podcast is produced by Vic Whitley-Berry, Daisy Rosario, Candice Lim, and Kate Lindsay. Learn more about your ad choices. Visit megaphone.fm/adchoices
Kate Lindsay and Candice Lim wade through the negative reactions to Taylor Swift's album The Life of a Showgirl. From outdated meme references to clunky shots at other female artists, Swift's album indicates an oddly distant relationship with the internet. However, is she a devious online mastermind or a blundering millennial? Plus, why it's important that this album's backlash has gone largely unchallenged by fellow Swifties. Get more of ICYMI with Slate Plus! Join for exclusive bonus episodes of ICYMI and ad-free listening on all your favorite Slate podcasts. Subscribe from the ICYMI show page on Apple Podcasts or Spotify. Or, visit slate.com/icymiplus for access wherever you listen. This podcast is produced by Vic Whitley-Berry, Daisy Rosario, Candice Lim, and Kate Lindsay. Learn more about your ad choices. Visit megaphone.fm/adchoices
Life is full of things we could complain about—tight schedules, endless driving, messy houses, or being stretched too thin. But what if each grumble is really an opportunity to shift our perspective? In this episode, we explore how to exchange complaints for gratitude, even in the busiest seasons of life. From long sports weekends and hectic family routines to everyday frustrations, you'll learn simple ways to reframe the hard into something meaningful. Because when we choose gratitude over grumbling, we don't just survive our days—we savor them.Connect with Mesha Find Mesha on Instagram Check out Mesha's website Click here for a free mini meditation course with Mesha Click here for The Heart Sync Course with Mesha (where you learn heart coherence) Click here for a free heart meditation with Mesha Click here to learn about the power of your heart And you can always email Mesha at hello@myfriendmesha.com
In this episode of The Afterlight Podcast with Lauren Grace, I'm joined by energy coach and healer Kanika Vasudeva for a deep dive into how the stories we carry — from past lives, our ancestors, or even early childhood — can manifest in the body. Kanika shares a powerful client case where persistent health issues traced back to a past-life trauma, and we talk about how tuning into your body's signals can reveal exactly where healing is needed. If you've ever felt stuck or wondered why a pattern keeps repeating, this is your reminder: your soul is always inviting you to grow — and it's never too late to rewrite the story. This is an excerpt from our full-length episode: From loss to light: A spiritual journey through soul contracts and energy healing with Kanika Vasudeva listen now where you get your podcasts. https://www.podbean.com/eas/pb-qgfb2-1928a1a ----more---- Welcome to The Afterlight Podcast with Lauren Grace, a spiritual podcast full of stories and conversations that prove we're never alone. Lauren Grace, host of The Afterlight Podcast, is a high-impact coach and medium dedicated to helping professionals deepen their connection to their soul so they can experience more freedom, fulfillment, and purpose. The Afterlight Podcast with Lauren Grace aims to inspire and educate. Remember, you are the authority on your own life. While we encourage you to take what resonates, we also urge you to do your own research and consult with qualified professionals for advice on your personal situation. The opinions shared by guests are their own, and any advice by our guests or Lauren Grace is not a substitute for professional guidance. Connect with Lauren Grace, Lauren Grace Inspirations: Lauren on Social: @LaurenGraceInspirations Website: laurengraceinspirations.com Want to work with Lauren? Book a Free Discovery Call Free Offers: laurengraceinspirations.com/freeoffers The Afterlight Podcast: The Afterlight Podcast on Social: @theafterlightpodcast To be a guest, apply here: theafterlightpodcast.com Sign up for our newsletter: laurengraceinspirations.com/contact Disclaimer: Lauren Grace, Lauren Grace Inspirations, and The Afterlight Podcast are not licensed counselors, medical professionals, or financial advisors. Any information or advice provided during the Podcast is for informational purposes only and should not be considered a substitute for professional medical, legal, financial, or psychiatric advice. Always seek the advice of qualified professionals regarding any specific questions or concerns you may have. Meet Kanika Kanika Vasudeva is an Energy and Consciousness Coach and Akashic Records Reader who helps parents heal emotional wounds, navigate co-parenting challenges, and connect with the soul blueprint of their children to raise empowered, resilient beings. After the heartbreaking loss of her daughter, Kanika turned to energy healing and the Akashic Records—uncovering the hidden patterns, karmic imprints, and generational cycles that shape how we parent and relate. Today, she guides parents to break free from inherited trauma, find peace amid legal or emotional conflict, and raise children who feel deeply seen, safe, and supported. Download Kanika's free 3-part audio series: Soul Contracts in Parenting and discover the deeper purpose behind your connection, the karmic patterns you're here to break, and how to start parenting from peace instead of pain. Download here: https://artoflifecenter.com/parent Website: https://artoflifecenter.com/
We're in the midst of an exciting evolution of the overall 10% Happier project. In our quest to make this podcast more actionable – to help you operationalize all the game-changing ideas you encounter on this pod – we're now offering guided meditations to accompany each full episode of the show, available to paid subscribers at DanHarris.com. For the month of October, those meditations will come from Sebene Selassie, a Buddhist teacher in the Insight Meditation tradition. In this episode, you'll hear our executive producer, DJ Cashmere, in conversation with Sebene, who shares her backstory: how she first came to Buddhism and meditation, some of the challenges in her life, and what she hopes to bring to the 10% Happier community this month. Related Episodes: Sebene Selassie, a Life of Service While Fighting Breast Cancer Discomfort: A Counterintuitive Source of Hope | Sebene Selassie Get ready for another Meditation Party at Omega Institute! This in-person workshop brings together Dan with his friends and meditation teachers, Sebene Selassie, Jeff Warren, and for the first time, Ofosu Jones-Quartey. The event runs October 24th-26th. Sign up and learn more here! Tickets are now on sale for a special live taping of the 10% Happier Podcast with guest Pete Holmes! Join us on November 18th in NYC for this benefit show, with all proceeds supporting the New York Insight Meditation Center. Grab your tickets here! Join Dan's online community here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris Thanks to today's sponsor: Airbnb: Your home might be worth more than you think. Find out how much at airbnb.com/host.
In this powerful episode of Healthy Mind, Healthy Life, host Avik sits down with 12-time national boxing champion and mindset speaker Cam F. Awesome to explore the link between self-talk, resilience, and reinvention. Cam opens up about the shame of being removed from the Olympic team, how he rewrote his internal dialogue, and why he legally changed his last name to “Awesome.” This episode is a must-listen for anyone battling self-doubt, burnout, or fear of change—Cam drops real, raw insights into how our thoughts shape our reality and why discipline, not comfort, is the true expression of self-love. About the Guest:Cam F. Awesome is a former U.S. Olympic boxing team captain, 12-time national champion, motivational speaker, and author of Becoming Awesome. Known for his transformation from bullied teen to elite athlete and now mindset mentor, Cam inspires people to rewire their self-talk and reframe failure as fuel. His work centers on empowering others to become the author of their own life story. Key Takeaways: Self-talk shapes identity—change your narrative, change your life. Discipline is love. Set your future self up for success today. Failure is feedback, not a verdict. Internal dialogue is often more powerful than external circumstances. Reinvention doesn't require abandoning your past—it requires owning your future. Connect with Cam F Awesome: Website: https://www.camfawesome.com/ Book: Becoming Awesome Social Media: Search "Cam F Awesome" on LinkedIn, Instagram, and other platforms. Want to be a guest on Healthy Mind, Healthy Life? DM on PM – Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Tune to all our 15 podcasts: https://www.podbean.com/podcast-network/healthymindbyavik Subscribe To Newsletter: https://healthymindbyavik.substack.com/ Join Community: https://nas.io/healthymind Stay Tuned And Follow Us!YouTube – https://www.youtube.com/@healthymind-healthylifeInstagram – https://www.instagram.com/healthyminds.podThreads – https://www.threads.net/@healthyminds.podFacebook – https://www.facebook.com/podcast.healthymindLinkedIn – https://www.linkedin.com/in/reemachatterjee/ | https://www.linkedin.com/in/avikchakrabortypodcaster #podmatch #healthymind #healthymindbyavik #wellness #mindset #camfawesome #selftalk #resilience #mentalhealth
This episode features a new empowering podcast called The Affirming Village which focuses on creating more neuroaffirming spaces for neurodivergent and disabled learners--a topic that comes up regularly at ICDL's parent support meetings. Dr. Destiny Huff, LPC and Educator Lisa Baskin Wright talk about their personal experiences as neurodivergent mothers advocating for their children in ableist school settings, about their professional work in this area, the biases families face, and their new podcast that provides a neuroaffirming space to discuss these issues. Link to the show notes with links to key discussion points and other ways to view or hear the episode here: https://affectautism.com/2025/10/03/the-affirming-village/Consider joining our DIR® Parent Network or becoming an Affect Autism member for bonus content and support from a like-minded community of Floortimers here: https://affectautism.com/support/
Send us a textWelcome to another special episode of Nerdery and Murdery. We guess this one is just Nerdery though. We are doing our second ever interview and we have as a guest our good friend from 2 Geeks and a Microphone, Michael Shanks! Michael released his debut novel The Immortality Code: Rewriting the Rules of Life and Death in 2024 and we assholes should have done this sooner! But better late than never so join in for the fun and buy the book. You won't regret it! On with the show!Support the show
Are you stuck running relationship patterns you never consciously chose? In this episode of Nope! We're Not Monogamous, I'm breaking down how to identify the default “rules” you inherited about love, sex, and partnership, and how to rewrite them so your relationships actually work for YOU.So many of us grew up believing myths like:“If you're really in love, you won't be attracted to anyone else.”“To be a good partner, you have to want everything your partner wants.”“Jealousy means love.”The problem? These defaults often create shame, confusion, and conflict in non-monogamous and polyamorous relationships.In this episode, you'll learn the 5 steps to rewriting your relationship code so you can experience real freedom:Identify the beliefs you inherited.Question what's actually true for YOU.Create new agreements with intention.Practice new habits until they stick.Celebrate every time you choose yourself.By the end, you'll see how rewriting your defaults allows you to show up with more confidence, clarity, and joy in every connection.What you'll take away from this episode:Why inherited relationship beliefs hold us back in non-monogamy.The surprising truths about love, attraction, and jealousy.Practical tools to create new agreements with your partners.How gratitude and celebration make new patterns stick.Why freedom is a daily practice, not a one-time decision.Send us a textSupport the show
In this episode of Chasing Brighter, Jessica Colarco and Kelly explore the profound impact of our inner dialogue on our confidence and decision-making. They discuss how our thoughts can either empower or hinder us, emphasizing the importance of recognizing and rewriting negative narratives. The conversation provides practical tools for identifying self-critical thoughts, flipping the script to more positive affirmations, and celebrating personal achievements. The episode concludes with a reflection exercise aimed at fostering self-awareness and encouraging listeners to take charge of their inner dialogue. Inside This Conversation: Our inner dialogue shapes every choice we make. We can rewrite outdated scripts that hold us back. Recognizing negative thoughts is the first step to change. Celebrating small wins boosts our confidence. Naming our inner critic helps create distance from negative thoughts. Flipping the script can transform self-defeating language. Keeping a record of past successes reinforces self-worth. Confidence can manifest in everyday actions.Asking for what we want is a sign of confidence. We have the power to change our narrative. Chapters 00:00 The Power of Inner Dialogue 03:15 Identifying and Rewriting Negative Scripts 06:16 Tools for Shifting Your Narrative 08:54 Building Confidence Through Self-Reflection 11:40 Practical Applications of Confidence in Daily Life 14:37 Reflection and Empowerment Exercises Connect With Us:
Culture keepers and historians are closely watching President Donald Trump's review of the Smithsonian's National Museum of the American Indian (NMAI) and other institutions to eliminate what he calls derisive or partisan narratives. It's among eight museums that receive federal funding are that are currently under review. NMAI's exhibits include Native American perspectives on historical documents and events that include treaties, Indian Boarding Schools, the Termination Era, the American Indian Movement, and the Indian Child Welfare Act, among many others. Those watching are concerned Trump's directive could permanently alter how those topics are presented to the public. NMAI also develops educational curricula that counters incomplete instruction on historical events, like Thanksgiving. We'll hear from those who were instrumental in NMAI's founding, as well as get perspective on Defense Secretary Pete Hegseth's announcement that soldiers that took part in the Wounded Knee Massacre would retain their Medals of Honor. GUESTS Dr. Suzan Shown Harjo (Cheyenne and Hodulgee Muscogee), president of the Morning Star Institute, a founding trustee of NMAI, and recipient of the Presidential Medal of Freedom Rick West Jr. (Cheyenne and Arapaho), CEO emeritus of the Autry Museum of the American West and founding director of NMAI OJ Semans Sr. (Rosebud Sioux), co-executive director of Four Directions Vote
As a leading motivational speaker in Milwaukee, Nicholas Dillon is an entrepreneur on a mission to pursue his passion and build a legacy of influence. Thousands of individuals from the community to corporate America have learned from Dillon's expertise in leadership, professional development, entrepreneurship and personal empowerment.With an authentic approach rooted in his transformative journey, Dillon fosters an environment of self-belief and purposeful living. His engaging programs equip aspiring leaders, professionals, and entrepreneurs with practical strategies and motivational insights to overcome challenges, seize opportunities, and achieve remarkable growth.Episode Notes:Guest: Nicholas DillonHost: Taryell SimmonsTopic: Understanding the Sexy Side of Fear with MindsetWebsite: nicholasdillon.comWellness Center: believewellnesscenter.comInstagram & LinkedIn: @nicholasdillon Call-to-Action: Subscribe to RISE Urban Nation, leave a review, and connect with Nicholas for coaching and speaking engagements.Music: Will MakerProduction: RISE Urban Nation Podcast Team Join the Movement with RISE Urban Nation Podcast
On Healthy Mind, Healthy Life, host Avik speaks with Avonley Lightstone, author of Strength of Scars, about rebuilding identity after early childhood trauma, adoption, and years of abuse. Avonley explains how faith, honest forgiveness, and telling the truth (without glamorizing pain) helped her move past suicidal ideation, break family patterns, and turn scars into service. This direct, no-fluff conversation covers resilience, survivor guilt, spiritual grounding, boundaries with harmful family dynamics, and why sharing your story matters. About the guest : Avonley Lightstone is a writer and speaker whose memoir Strength of Scars chronicles the journey from childhood tragedy and abusive adoption to healing through faith and radical honesty. She shares practical tools for survivors and is developing a series that distills lessons on recovery and resilience. Key takeaways: Early trauma can fracture identity; naming the truth without dramatizing it is the first step toward integration and healing. Faith as practice, not bypass: prayer, hope, and meaning-making helped Avonley move through pain rather than avoid it. Forgiveness ≠ access: you can forgive while keeping firm boundaries with people who refuse accountability. Rewrite the narrative: scars (seen or unseen) mark survival, not identity; your story can serve others when told responsibly. From ideation to action steps: replacing harmful thought loops with connection (prayer/journaling), professional help, and community resources breaks cycles. Adoption nuance: gratitude doesn't erase harm; calling out abusive dynamics (scapegoating, favoritism, narcissistic control) is part of recovery. Break generational patterns: consciously parent yourself (and your children) with new scripts—safety, honesty, regulation, and support. Share with care: write privately first (journals/letters) to process; publish later to help others once you have support and stability. Micro-habits of resilience: daily reflection, nature time, and service to others compound into long-term strength. Spiritual lens: faith reframed scars as testimony—grounding, direction, and responsibility to lift others. How to connect with the guest Social: @AvonleyLightstone Website & free first chapter of Strength of Scars: https://avonleylightstone.com/ to stay connected and explore her journey further. Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.
Coach Tyler is joined by WeShape Body Image Coach Taylor Ashley (RP, CCTP-II) for a powerful conversation on self-talk, comparison, and the journey toward body neutrality. Together they explore how cultural conditioning shapes our inner dialogue, why awareness of automatic thoughts matters, and how shifting from comparison to compassion can transform self-worth. Taylor shares tools like the “first thought, second thought” practice, building a self-care menu, and celebrating small wins to create lasting change. They also discuss the importance of sustainability in movement, showing up for yourself without shame, and finding freedom through awareness and choice. Want to get to know one of our WeShape coaches better? Then tune in!Mentioned in this episode:Try WeShape for FreeHave WeShape build you a better workoutGet your free trial of WeShapeHave WeShape build you a better workout
Don't Kill the Messenger with movie research expert Kevin Goetz
Send Kevin a Text MessageIn this episode of Don't Kill the Messenger, host Kevin Goetz explores the intersection of social media and film marketing with Troy and Mark Paul, the son and father duo behind SGG Media. Their innovative agency represents over 2,300 sports micro-influencers with a combined reach of 88 million followers, helping major studios navigate a sea change in content marketing. Once reliant on TV, radio, and outdoor advertising, studios and streamers now lean heavily into social media to connect with audiences, particularly the elusive 18-35 year old male demographic. SGG's network of passionate superfans creates authentic engagement in ways traditional advertising simply cannot.What Makes Micro-Influencers Different (03:10) Troy explains that SGG represents everyday superfans, not celebrities. These creators have built loyal, engaged communities around their passion for sports.The Origin Story: From NYU to Entrepreneurship (18:02) Troy shares how he identified an untapped opportunity during COVID-19: sports fans creating content with millions of impressions but no monetization strategy. His high school friend Joe Hayes, who had built a 150,000-follower account, became employee number one.A Father's Investment and Guidance (12:38) Mark discusses putting his money where his belief was, investing $1 million of the company's total $3 million raised capital, and how he and Troy have deferred compensation for two consecutive years to reinvest in growth.The Pizza Entrepreneur at Age 11 (25:55) Mark shares the story of Troy's first business venture: hiring runners to buy pizzas and reselling slices to lazy classmates.Authenticity Over Celebrity (36:39) Troy contrasts traditional influencer marketing with SGG's approach: their creators have smaller but deeply loyal audiences, creating authentic engagement rather than paid celebrity endorsements that feel like "cash grabs."Universal's Breakthrough Campaign (39:35) Troy details how Universal brilliantly marketed the Jordan Peele film Him by timing the trailer drop with the NFL Draft and having 400+ NFL accounts create organic debate and engagement.Amplification: A New Marketing Strategy (42:32) Troy reveals SGG's most powerful tool: having hundreds of micro-influencers repost studio content simultaneously, building the studio's own social presence while reaching targeted audiences.Troy and Mark demonstrate how understanding shifting media consumption, building authentic creator relationships, and targeting niche audiences can cut through today's marketing noise to reach a “holy grail” demographic.Host: Kevin GoetzGuests: Troy Paul, Mark PaulProducer: Kari CampanoWriters: Kevin Goetz, Darlene Hayman, and Kari CampanoAudio Engineer: Gary Forbes (DG Entertainment)For more information about Troy and Mark Paul:SGG Media: https://sggmedia.com/LinkedIn: https://www.linkedin.com/in/troy-paul-26a06198Instagram: For more information about Kevin Goetz:- Website: www.KevinGoetz360.com- Audienceology Book: https://www.simonandschuster.com/books/Audience-ology/Kevin-Goetz/9781982186678- How to Score in Hollywood: https://www.amazon.com/How-Score-Hollywood-Secrets-Business/dp/198218986X/- Facebook, X, Instagram, TikTok, YouTube, Substack: @KevinGoetz360- LinkedIn @Kevin Goetz- Screen Engine/ASI Website: www.ScreenEngineASI.com
In this episode, I talk with Troy Horne, a three-time bestselling author, Broadway performer, and musician whose journey has taken him from NBC's The Sing-Off to the stages of RENT on Broadway. Beyond his impressive resume, Troy's passion today is guiding people over 40 to dream bigger and design a second half of life that's just as bold as the first. His story is one of reinvention, courage, and choosing possibility over decline.Some Key Highlights:The bold decision that changed his entire life direction at age 19A chance encounter that led to meeting his future wife at exactly the right momentThe eye-opening cultural experience that shifted his identity beliefs while living abroadThe surprising way fatherhood sparked his entrepreneurial journeyHis framework for designing your “second half” with clarity, energy, and purposeTroy's journey is a powerful reminder that life isn't meant to shrink as we age—it's meant to expand. Through breaking free from limiting beliefs and daring to listen to your inner voice, Troy shows us that our greatest years can still be ahead of us. Whether you're seeking inspiration for your next chapter or simply curious about what's possible after 40, this conversation will help you see your path with fresh eyes.Troy's Linkshttps://middlemanagement.bio/https://instagram.com/troyhorneofficialhttps://troyhorne.com/We'd appreciate a review on Apple Podcasts and/or Spotify. Connect with John Geraghty at:Website: https://john-geraghty.com/LinkedIn: https://www.linkedin.com/in/john-geraghtyInstagram: https://www.instagram.com/coachjohngeraghty/ Facebook: https://www.facebook.com/coachjohngeraghty/YouTube: https://www.youtube.com/@John-GeraghtyLearn about The Flow Cultivator program: https://theflowcultivator.com/Grab a copy of The Prism of Perspective Book here: https://a.co/d/f5Lfqbn
Send us a textA new PT playbook just dropped, and we're not letting it slide by with a shrug. We dig into the Air Force's shift to a two-mile run, the return of waist measurements, diagnostic testing timelines, and why your score may matter less if everyone's testing twice a year. The memo says “healthy and ready force,” but we press on the hard part—what should fitness actually measure, and how do we build standards that are fair, realistic, and mission-aligned without spiking injuries or morale?We weigh the case for aligning across services against the Air Force's unique mission set, and we talk about the messy middle: role-based demands, equity for different body types, and the difference between having a gym and having a real program. If diagnostics are truly low-risk, they should reduce anxiety and encourage early attempts—so why are some units treating them like stealth deadlines? We share practical fixes: set a floor for duty-day PT access, add coaching for basic training literacy, and modernize body composition methods so health risk isn't confused with a tape-measure guess.Then the energy flips to the WNBA playoffs: a late-game steal, a star's injury, and a coach tossed and suspended. We break down the play, the officiating, and the league's focus on physicality, while calling out an avoidable business mistake—scheduling elimination games against NFL Sundays. Fans deserve consistency and a stage that isn't drowned out. To close, we rapid-fire NFL picks, quarterback debates, and give Jalen Hurts his flowers for a win-at-all-costs streak that proves leadership is a metric too.If you care about real readiness, fair standards, and smarter sports leadership, this one's for you. Hit play, share your take on pass/fail vs scoring, and tell us: should fitness be one standard for all or tailored by role? Subscribe, rate, and drop a review so more listeners can find the show.
In this episode of Think Like Amazon, Jorge sits down with Kristiana Corona (executive coach and former Amazon leader) to unpack what true ownership looks like inside high-performing teams, and the invisible beliefs that hold rising leaders back. They explore powerful insights drawn from Kristiana's experience coaching tech leaders at scale:· The 3-part Ownership Formula every leader should adopt· Why “extreme ownership” isn't about doing more—but doing it better· The most common mindset blockers among Amazon leaders (and how to overcome them) Whether you're growing your influence or leading others to do the same, this episode will challenge how you define leadership, and what it takes to own your next level. Mentioned in this episode:- Free eBook “10 Ownership Mistakes That Hold Amazonians Back - And the Coaching Questions to Break Through”: https://www.worthytolead.co/amazon- Kristiana Corona on LinkedIn: https://www.linkedin.com/in/kristianacorona/- Video “Greatness” by David Marquet: https://www.youtube.com/watch?v=OqmdLcyES_Q&t=72s- Connect with Jorge: https://www.linkedin.com/in/jorgeluispando/
Daniel Saks, co-founder and CEO of Landbase, joins The Tech Trek to unpack the real meaning of democratizing technology. From agentic AI that works for you—not the other way around—to rethinking workflows and change management, Daniel shares why this shift is bigger than the move from on-prem to cloud. For tech leaders, founders, and operators, this episode reveals how to reclaim time, scale smarter, and prepare for the next wave of AI-native business.Key Takeaways• AI is moving beyond hype—it's becoming the engine that executes real workflows and shifts power from systems to users• Businesses that recapture saved time will unlock significant cost efficiency and growth potential• The gap between idea and implementation is shrinking fast, but durable value will come from solving the hardest problems, not the easiest apps• Change management is now about building AI-native workflows and cross-functional systems, not just adopting tools• Sales and go-to-market leaders can gain an edge by mastering prompting and AI-driven enrichment todayTimestamped Highlights00:56 — Why Landbase built GTM-1 Omni to reimagine go-to-market execution01:40 — From on-prem to cloud to AI-native: the next major leap in democratizing technology04:34 — Why fears about AI replacing jobs miss the bigger story of new roles and industries emerging08:42 — How the pace of product cycles is collapsing and what that means for value creation13:25 — Inside Landbase's “AI Factory” model for automating workflows across functions16:39 — What people actually do with the time they reclaim through AI-driven automation19:23 — How AI is reshaping the role of the salesperson and why adoption speed mattersA line that stood out“You don't have to work for your software anymore—your software works for you.”Call to ActionIf this conversation gave you fresh ideas about how AI is reshaping business, share it with your team and subscribe to The Tech Trek on Apple Podcasts or Spotify. For more insights, follow along on LinkedIn.
In mid-September, while many China watchers were focused on the Xiangshan Forum, the Chinese military's annual high-level security and defense convening in Beijing, another major annual meeting was being held by the Ministry of Public Security in the Chinese city of Lianyungang (2-2-3). The Lianyungang Forum dates to 2015 but was upgraded and renamed the Global Public Security Cooperation Forum in 2022 following Xi Jinping's launch of the Global Security Initiative. This year it was attended by 2,000 participants from 120 countries, regions and international organizations. The theme was “Shaping Global Public Security Together: United Action to Tackle Diverse Threats.” As Minister of Public Security Wang Xiaohong made clear in his opening speech, China is advancing an alternative to the western-led security order. Dr. Sheena Chestnut Greitens is a leading expert on Beijing's push to reshape the global security order and promote China as a model and global security provider to developing countries. Sheena is an associate professor at the LBJ School of Public Affairs at the University of Texas at Austin where she directs UT's Asia Policy Program and serves as editor-in-chief of the Texas National Security Review. She is also a nonresident scholar at the Carnegie Endowment of International Peace, and a visiting associate professor of research in Indo-Pacific security at the China Landpower Studies Center of the U.S. Army War College's Strategic Studies Institute. Relevant to this episode's discussion, Sheena recently published a co-authored report for the Carnegie Endowment of International Peace Carnegie titled “A New World Cop.” Timestamps: [00:00] Start [02:30] The Global Security Initiative and Xi Jinping's Grand Strategy [05:22] Outcomes of the Global Public Security Cooperation Forum [08:50] What Do Participant Countries Gain? [12:23] How Do Recipient Countries Use Chinese Technologies? [16:12] Countries Rejecting China's Surveillance Technologies [21:49] China's Rewriting of Global Norms [28:18] Potential Policy Responses to the GSI
Today, Jan is joined by PsyD. Shahrzad Jalali, a clinical psychologist specializing in psychoanalysis, trauma resolution, and relational dynamics, to discuss holistic healing from emotional challenges. They explore how trauma shapes identity, the importance of somatic and dream work, and the concept of "the shadow" in behaviors like people-pleasing. PsyD. Jalali emphasizes turning hardships into sources of strength and shares insights from her upcoming book, The Fire That Makes Us, on rewriting personal narratives to move from survival to thriving.Buy PsyD. Shahrzad Jalali's Book: The Fire That Makes UsWhere To Find PsyD. Jalali:Dr. Jalali and AssociatesAlign RemedyInsta: @AlignRemedyTiktok: @Dr.jalalipsydNational Suicide and Crisis Lifeline: Call/Text 988National Sexual Assault Hotline (RAINN) : 1-800-656-HOPE (4673)National Alliance for Mental Illness: 1-800-950-6264Subscribe / Support / Contact:
What happens when the people who raised you become a source of tension in your marriage? In this heartfelt episode of Roadmap to Secure Love, certified emotionally focused therapists Kimberly Castelo and Kyle Benson explore the emotional complexity of in law conflict resolution.Many couples silently struggle with guilt, frustration, or emotional regression when navigating relationships with parents and in-laws. You might feel caught between the loyalty you feel toward your family of origin and the love you're building with your partner. If you've ever wondered, “Whose side am I supposed to be on?” — this episode is for you.Inside this episode, you'll learn:Why emotional regression happens around our parents—and how to notice itWhat it means to shift your primary alliance from your family to your partnerHow oversharing with parents can unintentionally betray your spouseWhy you should be the “face” of your marriage when setting family boundariesWays to navigate loyalty, conflict, and connection with compassion and clarityWe believe love grows stronger when we face these challenges together—with empathy, intention, and courage.Follow The Roadmap to Secure Love on Apple, Spotify, and YouTube. Until next time, stay connected and love fully. ❤️ Additional Resources for You: Take the free Attachment Style Quiz to discover your attachment style today!Sign up for the Secure Attachment Path to foster deep, secure connections within your relationships.
Millions of parents struggle with parenting through the lens of their own childhood trauma—but what if you could finally break the cycle? In this episode, Dr. Robyn Koslowitz shares the transformative insights from her new book "Post-Traumatic Parenting," offering proven tools to heal, connect, and become the parent you always wanted to be. Kari, Brooke, David, and Elora host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.
Former Tony Robbins top trainer David Colcott shares the keys to real transformation—why success without soul leaves us empty, how subconscious programming directs 95% of our outcomes, and how we can create who we are through identity shifts, emotional healing, and purposeful action. Learn about his “Swords of Illumination,” and how to live in alignment, not autopilot.Inspire Vision Podcast is broadcast on K4HD Radio (www.k4hd.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Inspire Vision Podcast TV Show is viewed on Talk 4 TV (www.talk4tv.com). Inspire Vision Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.
Yo Quiero Dinero: A Personal Finance Podcast For the Modern Latina
This week on Yo Quiero Dinero, Jannese sits down with Cristina Olivarez—award-winning visibility and leadership coach, TEDx speaker, and founder of The Social Butterfly Gal and Hustle + Socialize. Cristina shares her journey from chasing the “perfect” career path in broadcast journalism to building her own platforms that empower Latinas and women of color to step into visibility unapologetically.From navigating rejection in traditional media to creating her own conference, Cristina opens up about the power of storytelling, embracing pivots in business, and how authenticity builds lasting leadership. If you've ever struggled with showing up online, owning your voice, or figuring out how to lead in your community, this episode will inspire you to embrace your visibility as a superpower.What You'll Hear in This Episode:15:49 The “cookie-cutter” script many Latinas are given—and how Cristina rewrote it for herself.23:52 Giving yourself permission to pivot in business and in life.24:56 The origin story and impact of the Hustle + Socialize conference.26:11 Why centering Latinas and women of color in business is both revolutionary and necessary.28:45 Why visibility is more than marketing—it's about legacy and leadership.33:54 Practical first steps to start building your personal brand and showing up online.Resources & Links:Follow Cristina on Instagram: @thesocialbutterflygal | @hustleandsocializeListen to her podcast: Unapologetically Visible (Apple, Spotify, YouTube)Visit: thesocialbutterflygal.netGet your free guide: The Financially Lit Latina Hosted on Acast. See acast.com/privacy for more information.
This episode dives into the future of pharmacy through the lens of pharmacogenomics (PGx). Dr. Melissa Smith speaks with Dr. Vanessa Lesneski about the steep decline in pharmacy school enrollment and how PGx could reignite interest in the profession. They explore how PGx has rapidly evolved from an elective to a core component of pharmacy education, the rise of certification and training pathways, and the expanding career opportunities in diverse care settings. The discussion also tackles critical questions around pharmacists' role in test interpretation, skepticism about PGx adoption, and what it will take for the field to move from niche to mainstream.
Your money soundtrack—what plays on repeat in your head—will either help or hinder your financial decisions. We all know the power of overthinking—but the good news is, you can change the tune of those money soundtracks playing in your mind. Jon Acuff joins us today to show you how.Jon Acuff is a New York Times bestselling author, speaker, and podcaster who helps people overcome overthinking, change their mindsets, and achieve goals. He's written 10 books, including Soundtracks: The Surprising Solution to Overthinking.What Are “Soundtracks”?Soundtracks are the repeated thoughts that play in our minds—like music on loop. They can be helpful or harmful, but either way, they shape our lives.If you'd like to change the soundtracks that you have been listening to, this framework is simple yet profound:Retire the broken soundtracks that hold you back.Replace them with healthier, truthful ones.Repeat them until they become second nature.It's not enough to get rid of the old. You have to replace it with the new.Retiring Broken SoundtracksThe first step is to identify what's holding you back. Write down a financial goal—such as paying off debt, buying a home, or supporting missionaries—and then pay attention to your immediate thoughts.Are they encouraging or discouraging? Many people quickly hear internal voices saying things like:“Who are you to think you could do that?”“You'll never make more than your parents.”“Money isn't for people like you.”These are broken soundtracks—thoughts that undermine God's best for your life. Sometimes, they're inherited.Here are several unhealthy financial soundtracks that many people believe:“Mo Money, Mo Problems.” Popularized by a hip-hop song, this belief ties success to stress. But lacking money doesn't eliminate problems either—it often magnifies them. “I'll give when I'm successful.” Many delay generosity until they feel financially “ready.” But giving is a practice best learned in small amounts now, so it grows with you over time. “I'm not a money person.” Labeling yourself this way shuts the door on growth. Money management is a skill, not a fixed identity.These soundtracks don't just affect finances; they limit your potential. In one survey that Jon conducted with 3,000 people, a staggering 96% reported not living up to their full potential—often due to limiting beliefs.Replacing Soundtracks with TruthOnce you identify the lies, it's time to replace them. That can mean flipping the negative thought on its head, seeking wisdom in Scripture, or learning from mentors.Some examples of healthier money soundtracks include:“I can do amazing things with money.”“I can make more than my parents, and that's okay.”“I am my own biggest venture capitalist—my day job is funding my dream.”But what if you feel stuck? We encourage you to start small. Too often, people believe they must overhaul their entire lives overnight. Instead, try carving out 15 minutes a day to take one positive step forward. Over time, those mustard-seed-sized efforts compound into meaningful change.The truth is that the thoughts you repeat about money directly influence how you use it. Broken soundtracks can sabotage generosity, stunt growth, and even cause you to reject God's gifts. However, by retiring lies and replacing them with truth, and repeating them faithfully, you can align your mindset with God's wisdom.If you change the thought, you'll change the actions, and then the results will follow.On Today's Program, Rob Answers Listener Questions:I'm looking at Medicare Advantage plans. They seem cheaper upfront, but I'm concerned about high out-of-pocket costs if something serious were to happen. My wife is just starting Medicare, and we want to know the best option.I'm nearly two years into my job and haven't yet started contributing to the company's 401(k). My concern is making sure my investments align with my Christian values.What's the difference between a living trust and a will, and which one is better for estate planning?Resources Mentioned:Faithful Steward: FaithFi's New Quarterly Magazine (Become a FaithFi Partner)Soundtracks: The Surprising Solution to Overthinking by Jon AcuffJon AcuffList of Faith-Based Investment FundsWisdom Over Wealth: 12 Lessons from Ecclesiastes on MoneyLook At The Sparrows: A 21-Day Devotional on Financial Fear and AnxietyRich Toward God: A Study on the Parable of the Rich FoolFind a Certified Kingdom Advisor (CKA) or Certified Christian Financial Counselor (CertCFC)FaithFi App Remember, you can call in to ask your questions most days at (800) 525-7000. Faith & Finance is also available on the Moody Radio Network and American Family Radio. Visit our website at FaithFi.com where you can join the FaithFi Community and give as we expand our outreach. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Few business thinkers have shaped customer experience and marketing as profoundly as Jay Baer. A 7th-generation entrepreneur, best-selling author, and creator of six multi-million-dollar companies, he's helped more than 700 brands, from Nike to the United Nations, grow and connect with customers in ways that matter. Now, he's challenging everything marketers think they know about “owned” digital land, AI, and the future of content strategy. What You'll Learn Why the old rule of “never build on rented land” may be past its prime How AI is shifting marketers from search optimization to answer optimization Why breadth of authority matters more than backlinks in today's landscape How to atomize your awareness across platforms and nodes of trust What AI can and can't replace when it comes to creativity and customer experience Episode Chapters (00:00) Intro (00:47) Welcoming Jay Baer back to On Brand (02:26) A dramatic reading of “Never build your house on rented land” (05:17) The declining importance of websites in an AI world (06:00) From search optimization to answer optimization (08:38) Atomizing awareness and saying yes to more opportunities (14:13) What AI can't do—and why bold ideas matter more than ever (17:36) Customer experience, hyper-personalization, and efficiency gains (22:19) What to do with the capacity AI creates (23:29) Personal branding, tequila, and why authenticity wins (27:19) The AI dating app that made Jay smile (29:57) Where to find Jay online About Jay Baer Jay Baer is a business growth and customer experience strategist, author, and advisor who has helped more than 700 brands, including Nike, Oracle, IBM, and the United Nations. A seventh-generation entrepreneur, he has built six multimillion-dollar companies and written seven best-selling business books, earning recognition as a Professional Speakers Hall of Fame inductee and a Global Guru in marketing and customer experience. Beyond the stage and boardroom, Baer is also the world's second most-popular tequila educator, blending sharp business insight with an engaging style that makes him one of the most sought-after voices in modern marketing. What Brand Has Made Jay Smile Recently Jay pointed to Valor, an AI-driven dating app that runs simulated dates between AI versions of potential matches before introducing people in real life. While he's not on the app himself—he just celebrated his 33rd wedding anniversary—Jay says the concept makes him smile because it cleverly uses AI to cut through the awkwardness and false starts of early dating. Resources & Links Connect with Jay on LinkedIn. Check out his website JayBaer.com. And, of course, check out his work as the second-most popular tequila educator on Instagram. Listen and Support the Show Watch or listen on Apple Podcasts, Spotify, YouTube, Amazon/Audible, TuneIn, and iHeart. Rate and review on Apple Podcasts and Spotify to help others find the show. Share this episode — email a friend or colleague this episode. Sign up for my free Story Strategies newsletter for branding and storytelling tips. On Brand is a part of the Marketing Podcast Network. Until next week, I'll see you on the Internet! Learn more about your ad choices. Visit megaphone.fm/adchoices
Our money soundtrack—what plays on repeat in our heads—will either help or hinder our financial decisions. We all know the power of overthinking—but the good news is, we can change the tune of those money soundtracks playing in our minds. On the next Faith & Finance Live, Rob West and Jon Acuff show us how. Then, it’s on to your calls. That’s Faith & Finance Live—biblical wisdom for your financial decisions. That’s weekdays at 4pm Eastern/3pm Central on Moody Radio. Faith & Finance Live is a listener supported program on Moody Radio. To join our team of supporters, click here.To support the ministry of FaithFi, click here.To learn more about Rob West, click here. To learn more about Faith & Finance Live, click here.See omnystudio.com/listener for privacy information.
This week's guest on The Publisher Podcast is Mel McVeigh, Head of Digital at the Professional Publisher's Association (PPA). Mel has been at the PPA for the last 18 months, and her role is to support digital thinking within the organisation and its members. Mel recently worked with Enders Analysis on a report - Consumers, creators, and brands: Rewriting the media playbook. The report aims to help publishers with their plans around technology investments, as well as provoke and challenge them to think about how they're going to innovate in the long-term. Peter and Mel talk about the challenges technology brings and whether the website is really dying, but also the reasons to be cheerful, like the sustained trust enjoyed by magazine brands. She talks about platforms, processes, and product thinking, as well as the importance of editorial intuition. Read the write-up of this interview over on voices.media or by signing up to our weekly newsletter.
On Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Reginald Martin, creator of Kametaphysics, to unpack how “inherited code”—religion, culture, family scripts—quietly shapes our choices long after we think we've moved on. Reginald introduces Paradoxical Heka, a practical, Kemetic-inspired method using breath, voice, and ritual phrasing to hold two truths at once (e.g., “Even though fear is here, I am sustained”) until a calmer third state emerges. We cover identity after deconstruction, spotting “word-salad spirituality,” and how to test spiritual tools for real-world usefulness. Clear, direct, and immediately applicable for high performers, parents, therapists, and coaches. About the guest : Reginald Martin is the spiritual architect behind Kametaphysics, a sovereignty-first framework reconnecting modern coaching/therapy to ancient symbolic roots. His protocol, Paradoxical Heka, helps transmute guilt, shame, fear, and self-doubt while affirming the authentic self. He publishes on Substack at reginaldmartin.substack.com. Key takeaways: Inherited code persists: you can exit a system yet still follow its rules; name the pattern before the story to regain leverage. Paradox > contradiction: hold “this and that” (fear and support) rather than fighting your “shadow.” 90-second practice: pair breath and a paradox phrase; repeat ~9 times to entrain a calmer nervous system state. Evidence of integration: look for a felt peace, goosebumps/energy shifts, and cleaner choices in tough moments. Ditch vague advice: “just surrender” isn't helpful without a concrete method—test ideas for practicality. Leaders & parents: swap “I'm broken/unworthy” for “I'm out of alignment,” then realign with simple, repeatable steps. Symbolism matters: the caduceus metaphor reflects reconciling inner polarities rather than waging inner war. Apply this week: run Hecca before a difficult call or boundary and note shifts in tone, tension, and outcomes. Connect with the guest Substack: https://reginaldmartin.substack.com/ Free resource: 7-point checklist to spot “woo-woo” claims (available on his Substack) Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.
Join host Sifu Rafael, as he welcomes Shiraz Baboo. Sifu Rafael, master instructor, executive coach, and founder of Speaking Prowess, this episode of Coaching Call dives deep into the art of transformation and empowerment. With decades of experience as a solutions expert, public speaker, and mentor, Sifu Rafael has made it his mission to elevate communication, leadership, and personal growth worldwide. His unparalleled ability to inspire and guide individuals toward unlocking their full potential sets the stage for an unforgettable conversation.Joining him is the extraordinary Shiraz Baboo, a multi-award-winning author, international speaker, and world-renowned reality interventionist. Shiraz's revolutionary approach to helping people rewrite their realities has enabled thousands to overcome life's toughest challenges, from illness and financial hardship to deeply ingrained struggles. His best-selling book, How to Rewrite Reality, has transformed lives globally, offering hope and actionable insights to those ready to reclaim their power.Together, Sifu Rafael and Shiraz will unravel the secrets of Rewriting Reality, equipping you with the tools to challenge limiting beliefs, reshape your mindset, and create the life you've always envisioned. With their combined expertise and passion for impactful change, this episode promises to inspire, educate, and empower you to take charge of your future.Prepare to break barriers, rewrite your narrative, and embrace a new chapter of limitless possibilities!#coachingcall #sifurafae #sharizbaboo #speakingprowess #reality
Watch this interview on Odysee HERE
Money is rarely just about math—it's about stories, habits, emotions, and, for ADHDers, often a deep sense of shame. In this episode, Pete and Nikki sit down with Nicole Stanley, financial coach and founder of Arise Financial Coaching, to unpack the hidden ways ADHD intersects with our finances—and how we can finally start to build a healthier, ADHD-friendly relationship with money.Nicole shares her own diagnosis journey and the challenges of postpartum depression, financial anxiety, and feeling “not enough” as a new mom. From there, she walks us through how our early experiences shape money beliefs (most of us make up our financial mindset by age seven!), and why traditional budgeting advice so often fails the ADHD brain.This conversation is a blueprint for anyone who's ever felt overwhelmed, behind, or just exhausted trying to “do money right.” Nicole reframes key concepts: how to spot the real root of your financial stress, why automating your systems might be better than trying to “budget harder,” and how to emotionally connect to your goals so you're actually excited to follow through.Plus: what financial coaches really do, how ADHDers can leverage dopamine to create a positive money loop, and the five core financial problems that every person needs to identify before they can move forward. Whether you're in credit card debt, unsure where your money's going, or just sick of feeling behind—this episode is your permission to drop the shame and start where you are.Links & NotesArise Financial CoachingYNAB (You Need A Budget)Become a Supporting MemberJoin the ADHD Discord CommunityDig into the podcast Shownotes DatabaseBooks Mentioned in This Episode:The Simple Path to Wealth by J.L. CollinsYour Money or Your Life by Vicki Robin & Joe DominguezI Will Teach You to Be Rich by Ramit SethiHappy Money by Ken HondaYou mean I'm Not Lazy, Stupid, or Crazy?! by Kate Kelly & Peggy RamundoDie with Zero: Getting All You Can from Your Money and Your Life by Bill Perkins (00:00) - Introducing Nicole Stanley (01:55) - Nicole's ADHD Journey (04:43) - Welcome to Taking Control: The ADHD Podcast (07:30) - ADHD Money Assumptions (13:17) - The Areas of our Financial Lives (17:57) - What does it mean to "retire well?" (33:22) - The Five Potential Problems in Your Financial Life (40:37) - Coaching, Counseling, Advising, Accounting ★ Support this podcast on Patreon ★
In this episode of the Healthy, Wealthy, and Smart Podcast, host Karen Litzy welcomes Dr. Marcia Harris, a pioneer in hormone restoration and a specialist in menopause care. With over 40 years of clinical experience, Dr. Harris has helped more than 10,000 midlife women reclaim their energy, sexual vitality, and quality of life. They delve into common myths and misconceptions surrounding menopause, discussing the need for personalized care rather than one-size-fits-all solutions. Dr. Harris shares her inspiring journey, which began with a personal tragedy that motivated her to ensure better maternal care. Tune in to learn about Dr. Harris's groundbreaking total transformation protocol and discover practical strategies for thriving through midlife. Time Stamps: [00:01:33] OBGYN care origins and motivation. [00:09:24] Focus on women in midlife. [00:14:29] Hormone therapy misconceptions and changes. [00:19:48] Bio-identical hormone therapy explained. [00:21:41] Hormone replacement therapy discussion. [00:29:16] Myths of menopause debunked. [00:34:25] Hormone replacement therapy options. [00:37:18] Hormone therapy benefits and risks. [00:45:05] Hormones are necessary for health. [00:50:13] Live your passion. [00:52:36] Healthy living tips. More About Dr. Harris: Meet Dr. Marcia Harris-Columbia- and Cornell-trained surgeon turned hormone restoration pioneer-who has helped over 10,000 midlife women reclaim their energy, sexual vitality, and quality of life. With over 40 years of clinical experience, she's challenging outdated menopause care with her groundbreaking Total Transformation Protocol. If you're ready to ditch one-size-fits-all medicine and learn what actually works for thriving through midlife. MD degree: Columbia University, College of Physicians and Surgeons Internship: Harlem Hospital Center, Internal Medicine Residency: Weill Cornell Medical Center- The New York Hospital Obstetrics/Gynecology Attending Physician / Private Practice at New York Hospital for 35 years Instructor, Department of Ob/Gyn, New York Hospital, for 35 years Last 10 years: Medical Director, The Wellness Restoration Center, New York City, NY Holistic and Integrative Medicine is dedicated to uncovering the root cause of diseases Empowers women to take charge of their health as we take care of the "whole patient" Focus: Menopause, Andropause (male menopause), Sexual Dysfunction, Vaginal rejuvenation, BHRT, Lifestyle changes incorporating diet, weight loss and stress reduction Go to person for professional women to go from 'burnout' to peak potential. She is passionate about busting the myths, countering the misconceptions, and correcting the misinformation that is prevalent about menopause in our society today Resources from this Episode: Dr. Harris Website Dr. Harris on Facebook Jane Sponsorship Information: Book a one-on-one demo here Mention the code LITZY1MO for a free month Follow Dr. Karen Litzy on Social Media: Karen's Instagram Karen's LinkedIn Subscribe to Healthy, Wealthy & Smart: YouTube Website Apple Podcast Spotify SoundCloud Stitcher iHeart Radio
What do your neighbors, coworkers, or classmates think about God? Often, their perception of Him is shaped by the Christians they know. In 1 Timothy 3:7, Paul reminds believers that a good reputation with outsiders is essential—not for personal recognition, but to represent Christ well. In this episode of Wisdom for the Heart, Stephen Davey examines biblical principles for building a trustworthy and godly reputation in the community. Drawing from Ephesians 4 and real-life stories, Stephen shows how everyday integrity, diligence, and kindness can rewrite someone's view of God, His church, and the gospel. You'll see how Daniel's faithfulness in Babylon and Joseph's wisdom in Egypt brought blessing to unbelieving nations. And you'll learn practical ways to bring that same blessing to your workplace, neighborhood, or school. If you've ever wondered how to make your faith visible in a skeptical world—or how to represent Christ well outside the church walls—this lesson will challenge and encourage you to take your Christianity public in ways that honor the Lord and invite others to know Him. Stephen Davey's newest book, The Disciples Prayer, is available now. https://www.wisdomonline.org/store/view/the-disciples-prayer-hardback
What do your neighbors, coworkers, or classmates think about God? Often, their perception of Him is shaped by the Christians they know. In 1 Timothy 3:7, Paul reminds believers that a good reputation with outsiders is essential—not for personal recognition, but to represent Christ well. In this episode of Wisdom for the Heart, Stephen Davey examines biblical principles for building a trustworthy and godly reputation in the community. Drawing from Ephesians 4 and real-life stories, Stephen shows how everyday integrity, diligence, and kindness can rewrite someone's view of God, His church, and the gospel. You'll see how Daniel's faithfulness in Babylon and Joseph's wisdom in Egypt brought blessing to unbelieving nations. And you'll learn practical ways to bring that same blessing to your workplace, neighborhood, or school. If you've ever wondered how to make your faith visible in a skeptical world—or how to represent Christ well outside the church walls—this lesson will challenge and encourage you to take your Christianity public in ways that honor the Lord and invite others to know Him. Stephen Davey's newest book, The Disciples Prayer, is available now. https://www.wisdomonline.org/store/view/the-disciples-prayer-hardback
Brad Bergaus, corporate chef and director of menu innovation at Taco John's, joins QSR Uncut to dive into how the classic chain is delivering more than just convenience to consumers. How is Taco John's using unexpected pairings to define its own unique West-Mex flavor and stand out in the QSR space? What's needed to appeal to Gen Z and even Gen Alpha customers? What should operators understand about using LTOs as a testing ground? We get into those questions and much more in this week's culinary-focused episode.
In this episode of Supply Chain Now, host Karin Bursa welcomes a powerhouse panel of women supply chain leaders who are rewriting the rules in today's “never normal” world. Joining the discussion are Stephanie Beal, Chief Supply Chain Officer at Hasbro; Tamera Fenske, Chief Supply Chain Officer at Kimberly-Clark; Eliza Simeonova, Vice President of Global Supply for Mars Pet Nutrition; Whitney Shlesinger, Vice President of Global Planning and Logistics at McCormick; and Sylvia Wilks, Chief Supply Chain Officer at Lamb Weston.Together, they share defining moments that shaped their careers, from early plant leadership to global transformation initiatives. They explore how artificial intelligence is reshaping supply chain performance: driving operational discipline, improving demand planning, enhancing knowledge management, and freeing teams to focus on creative, strategic work. The panel also reflects on the importance of clean data, talent development, and building integrated value chains that deliver measurable business results.Looking back, each leader offers advice to their younger selves, highlighting the power of mentorship, confidence, and learning from failure while encouraging the next generation to own their careers and pay it forward. Jump into the conversation:(00:00) Intro(02:45) Panel introduction(13:56) Defining career moments(25:13) AI's impact on supply chains(27:19) Data's role in AI success(29:25) AI for employee efficiency(31:11) AI in inventory and demand forecasting(32:33) AI in decision making and strategy(33:39) Personal productivity and AI(36:33) AI in knowledge management(37:41) Career advice for supply chain leaders(47:47) Connecting with supply chain expertsAdditional Links & Resources:Connect with Stephanie Beal: https://www.linkedin.com/in/stephaniebeal/ Connect with Tamera Fenske: https://www.linkedin.com/in/tamera-fenske-08121a7/ Connect with Eliza Simeonova: https://www.linkedin.com/in/eliza-simeonova-787999151/ Connect with Whitney Shlesinger: https://www.linkedin.com/in/whitney-shlesinger/ Connect with Sylvia Wilks: https://www.linkedin.com/in/sylvia-wilks-7658513/ Learn more about Hasbro:
HIPAA is no longer the only rule that matters in healthcare privacy. State laws, FTC enforcement, and even wiretapping lawsuits are reshaping what health systems can and cannot do with data — and AI is adding another layer of complexity. In this episode, hosts Chris Boyer and Reed Smith explore: Beyond HIPAA: How state privacy laws and enforcement actions are redefining what “compliance” means for digital marketing. Wiretapping lawsuits: Why session replay, chat tools, and pixels are pulling hospitals into new liability risks. AI oversight: Where AI introduces opportunity in marketing workflows, and where it creates risk in advertising and personalization. Compliance as differentiator: How health systems can turn responsible AI and privacy practices into trust-building brand advantages. In our expert interview segment, Jennifer Everett and Jen Pike from Alston & Bird share their legal perspective on HIPAA's gaps, state law proliferation, FTC enforcement, and what marketers should expect next in AI regulation. Why this matters today: Marketing leaders can no longer treat privacy as an afterthought. Success will depend on integrating legal frameworks and AI governance directly into digital strategy. Learn more about your ad choices. Visit megaphone.fm/adchoices
On Healthy Waves, host Avik Chakraborty sits down with Dr. Albert Bramante—veteran talent agent, PhD in psychology, certified hypnotist, and NLP practitioner—to break down how the story you tell yourself shapes mental health and performance. From limiting beliefs and the inner critic to practical mindset tools like reframing, hypnosis, and NLP, Albert explains how identity shifts fuel results for actors, CEOs, and high achievers alike. You'll learn the difference between healthy challenge (eustress) and toxic stress, how to spot early warning signs, and how to build daily systems that drive sustainable success without burnout. Direct, actionable, and grounded—this conversation helps you rewrite your inner narrative so you can perform with authenticity and balance. About the guest : Dr. Albert Bramante is a long-time talent agent with 20+ years in TV, film, and theater. He also holds a PhD in psychology, is a certified hypnotist, and an NLP practitioner. He helps actors and high-performing professionals dismantle self-sabotage, shift identity, and perform with confidence. Key takeaways: Your self-story drives outcomes: Internal narratives formed in childhood (criticism vs. celebration) shape beliefs, identity, and mental health. Identity shift > willpower: Recast yourself as a survivor, not a victim to unlock resilient behavior and better performance. Reframing works: Tools from hypnosis/NLP help reframe events, reduce the inner critic, and enable authentic delivery in high-stakes moments (e.g., auditions, boardrooms). Eustress vs. distress:Eustress (a focused, time-bound arousal) boosts performance; toxic stress lingers and disrupts sleep, breathing, and eating patterns. Spot stress early: Persistent hypervigilance, irregular sleep, and appetite shifts are cautions that coping systems need attention. Action builds confidence: Consistent, small steps with feedback loops (“fail forward”) develop durable competence and calm. Balance prevents burnout: Maintain outside interests and supportive routines to counter high-judgment environments. Mind–body is one system: Mental stress elevates cortisol, impacting the body; physical and mental practices (mindfulness, movement, breathwork) should work together. Translate strengths across domains: Map your existing professional gravitas to new performance contexts to accelerate wins. Make it practical: Label emotions, reframe limits, set growth-mindset systems, and review results weekly. How to connect with the guest Website: albertbramante.com LinkedIn: Albert Bramante Instagram: @albertbramante Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on:• Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.
Sponsored By: → Birch | For an exclusive offer go to birchliving.com/healthyself and get 25% OFF sitewide. → BiOptimizers | For an exclusive offer go to bioptimizers.com/drg and use code DRG to get 15% OFF. → Cornbread Hemp | For an exclusive offer go to cornbreadhemp.com/drg and use promo code DRG for 30% OFF your first order! → KION | For an exclusive offer go to GETKION.COM/DRG and get a 20% discount. Sign up for our newsletter! https://drchristiangonzalez.com/newsletter/ Episode Description: Is your phone the first face you see each morning? Do notifications interrupt meals, meetings—even your thoughts? Tired with no hard work to blame? Your attention didn't disappear—it was taken. Dr. Zelana Montminy holds a doctorate in clinical psychology, trained in nutrition at Cornell, wrote 21 Days to Resilience, and advises Fortune 500 companies. She exposes how modern life trains your brain for distraction, and shows you how to take your focus back without more apps, hacks, or guilt. Here's what you'll discover inside this episode: The truth about “phone addiction”: Why you're not addicted to the device—you're addicted to escaping discomfort, and how to break that loop. The 23-minute switch cost: What task-switching really does to your brain and nervous system—and simple monotasking resets that restore clarity. From fight/flight to calm: How pings, tabs, and notifications keep you dysregulated—and practical ways to downshift your physiology fast. Boredom as a superpower: Why doing nothing can be more powerful than meditation for rebuilding attention—and how to practice it daily. Morning priming, fixed: The single habit that hijacks your focus before your feet hit the floor—and a three-minute alternative that protects your day. Rewriting your reward loops: Dopamine, novelty, and cravings—how to design “friction” and set a realistic dopamine budget that sticks. Environment by default: Notification triage, home-screen layout, and workspace cues that make focus automatic (and distraction annoying). Attention training that works: Short, science-backed micro-exercises to lengthen your focus span and reduce the urge to check. Boundaries that hold: Simple scripts to protect dinner, date night, and deep work—without becoming “that person” glued to their phone. Real-world playbooks: The habits Dr. Montminy teaches in companies and schools to restore mental bandwidth—adapted for your life. This isn't more willpower. It's behavioral science meeting practical, humane habits. Walk away with a clear plan to reclaim your focus, calm your nervous system, and feel genuinely rested again. Don't miss this conversation. Join the rebellion against digital distraction and start getting your attention back today. 0:00 - Introduction 2:17 - Rapid Fire Questions 4:29 - The Hidden Truth: We're Addicted to Escaping Being Human 12:10 - Digital Addiction is Actually Escapism Addiction 15:06 - The 23-Minute Rule: Why Task Switching is Exhausting Your Brain 23:49 - The Lost Art of Boredom: Why It's More Powerful Than Meditation 29:26 - Morning Phone Habit 35:36 - Parenting in the Digital Age 49:22 - Practical Strategies: Reclaiming Your Attention Without Apps or Hacks 54:02 - The Power of Micro-Boredom 1:00:00 - Modeling Focus for Kids: What You Do Matters More Than What You Say 1:05:02 - Hope for Phone Addicts