Joyfully Golden

Join us as we talk about warning signs that, if recognized and acted upon with wisdom, can save us time and pain in the long run.

Treat others as yourself! This sentence reverberates throughout times since it was first spoken. Join us as we unpack its layers, and discuss the tremendous impact living by this golden rule could have over our lives!

Does pain have a purpose? Join us as we have a discussion around this question.

Join us as we discuss a few tips to not get stuck in any season of life!

Join in the conversation as we talk about rest!

Join us in our today's kitchen set as we talk about "Preparation".

Join us on a trip to Shaver Lake California as we talk about "Patience".

On to the next stage of our journey :)

Stress and Anxiety depend on us And cannot survive once we decide To no longer feed them

Stress and Anxiety depend on us And cannot survive once we decide To no longer feed them

I am blessed to be what nobody else could ever be: Me. The funny, flawed, weird, amazing, beautiful, unique, and priceless, Me.

I am blessed to be what nobody else could ever be: Me. The funny, flawed, weird, amazing, beautiful, unique, and priceless, Me.

Love is the key. To Love and to be loved is the meaning. Love is everything.

Love is the key. To Love and to be loved is the meaning. Love is everything.

Let go of the fear of changing, And embrace the opportunity it brings.

Let go of the fear of changing, And embrace the opportunity it brings.

40 Episodes ago, we embarked on this journey. And here we are today.

What if anger helps us pay attention to the things we otherwise would ignore, But leaves us the freedom to choose what to do about it?

What if just like money, anger is a good servant but a terrible master?

Words are powerful Both written and spoken...

Remember, the words of others do not define you. Your actions define you. But words still have value and can still cause pain, Or, words can be life-giving.

Regret...

No matter what the case is, do not let regret have a siege in your heart. Or it will hold you captive, forever.

Keep your promises...

Promises have value, and so do you.

Decide that you will focus on the process And you will be amazed where it takes you.

The light you share with others, will eventually come back to illuminate your own path.

Yes letting go can be difficult at times, but know that by doing so, By letting go of the bad, we can put ourselves in a position to receive the good.

There is time for everything under the sun, A time to plant, a time to cry, and a time for rain. But there's also a time to reap, a time to laugh, and a time for clear skies. The tide is shifting because your time is coming. The season is slowly changing. So don't give up.

The world awaits for you to manifest your greatness in your field of calling. So starts cultivating it now, when nobody's watching, So that when the time comes and the stage is set, When the opportunity presents itself, The reveal can be one that will be remembered for generations to come.

Yes. being your best will be good for your spouse Yes, being your best will be good for your parents Yes, being your best will be good for your children But the most important reason you should be your best Is because it will be good for you.

It doesn't matter if the entire world around you is trying to stop you, As long as you don't join them in trying to stop yourself.

When the Lights go Out When everyone leaves for the night, Who's got your back?

Just like your body doesn't deserve all the junk food that's out there, Your mind doesn't deserve all the junk you let in it everyday. So let me ask: Are you on a diet?

You owe it to yourself to live your life to its fullest. Dare to be courageous enough to find out what that life looks like.

Do not be intimidated by the length of the journey ahead because even the longest of journeys begins with one step.

Let's laugh together with this special "Laugh Out Loud"

What do you think about when you hear the word practice? Sports? A performing art form? Let's discuss how the concept of practice can transcend those few examples and help us in every area of our lives.

Happy New Year! As our mental clocks reset, let's discuss how we can take this new beginning as an opportunity to continue to move towards becoming the best versions of ourselves.

We decided to take an introspective reflective look at our lives as we end this year by writing our eulogies.

Merry Christmas and Happy Holidays!

If life is compared to book, not traveling is like reading only one page of that book.

How do you start your day and why does it matter? Let's talk about it.

You need and are worthy of love, support, and care. Would you be compassionate enough to give those things to yourself?

As we get close to thanksgiving this year, let us reflect together on how truly embracing a life of gratitude and thanksgiving can drastically change our lives for the better.

Work, Relationships... How do we keep the passion alive in each as we go through each day? Let's explore that question together in this episode.

Our childhood memories sometimes affect and define us more than we realize. Let's talk about some of them and maybe learn what they can teach us.

No matter how dark the past was, and how dim the present seems, the best is yet to come.

In this episode, we talk about Failure.

In this episode, we talk about our perspective on pain.

In this episode, we talk about fear.