Podcasts about dealing with stress

So many couples quietly fear that desire is gone for good… that stress, aging, or hormones have somehow ruined intimacy. In this episode of Reignite: Love, Sex & Truth for Conscious Couples, we offer a powerful reframe: desire doesn't die. It goes offline when the body is overwhelmed.They explore how chronic stress, survival mode, and hormonal shifts shut down pleasure… and how safety, slowing down, and emotional repair bring intimacy back online in ways that feel nourishing instead of forced.This episode is for anyone who wants to stop blaming themselves or their partner and start understanding what their body is actually asking for. What You'll Hear in This EpisodeWhy stress is one of the biggest desire killers and how survival mode overrides pleasure, connection, and libidoHow chronic nervous system activation makes intimacy feel like effort instead of restWhy does desire not disappearHow hormonal shifts in midlife alter the rules of intimacy, inviting presence over performanceWhy touch without agenda and connection without pressure are often what reignite desireHow unspoken resentment and lack of repair quietly shut down erotic alivenessDesire isn't broken.Your body is protecting you. And when safety returns, pleasure remembers how to rise again. ✨ Save your spot for our upcoming February Couples Retreat: A sacred, guided experience for five couples ready to reconnect, heal, and reignite. Reserve your retreat spot here:

How To Deal With Stress As A Christian - Life brings stress so what are you stressed about? Join us today as we will see how the Apostle Paul dealt with the anxiety and pressure he was forced to endure and hopefully at the end of this lesson you will be a less stressed person!

How To Deal With Stress As A Christian - Life brings stress so what are you stressed about? Join us today as we will see how the Apostle Paul dealt with the anxiety and pressure he was forced to endure and hopefully at the end of this lesson you will be a less stressed person!

Is stress a normal thing for you? Today, Joyce discusses the importance of peace and shares ways to manage stress when life is busy.

God loves you and it's not His intention for His children to live stressful, overwhelmed lives. Today, Joyce shares biblical principles to help you live a more peaceful life.

Are you constantly dealing with stress? Today, Joyce discusses various things that cause stress and ways to deal with them.

Do you ever complain about all you have to do? Today, Joyce teaches how to trade the stress of daily life for God's perfect peace.

Send us a textIn today's honest and energizing episode of Evolve Ventures, we open up about how clutter, consumerism, and emotional attachment to things can quietly control our lives. From the rush of buying something new to the fear of letting go, we uncover the deeper emotional patterns that keep us stuck and overwhelmed. Together, we're breaking down what it really means to release what no longer serves us and create space for peace, purpose, and power. Press play and join us as we learn how to let go before what we own owns us.Here are the related episodes, each one builds on today's conversation:#307 | Motivation Monday: The Reason You're NOT Changing - https://apple.co/42YXQHe #396 | The Best Habit for Dealing With Stress - https://apple.co/4mWcB4GEvolve Together Experiences:

In this episode of The Courage to Be Courageous, host Dan Bolen welcomes his partner John Preston, who holds a master's degree in exercise science and wellness from Arizona State University, for a timely and inspiring conversation about the power of exercise in managing stress and maintaining emotional balance. Together, they discuss how physical movement not only strengthens the body but also helps reduce anxiety, improve resilience, and foster community. John also introduces the True Turn Pro, a unique tool designed to enhance mobility, flexibility, and core strength. The episode is a reminder that staying active is an act of courage and self-care in an increasingly stressful world. YouTube Video John Preston Website True Turn Pro

Stress isn't just an annoyance—it's a survival factor. When the world feels like it's cracking at the seams, your ability to manage stress could be the difference between good decisions and bad ones. In this episode of the Survival Punk Podcast, I talk about stress, what's fueling it right now, and how I deal with it in my own life.

Stress isn't just an annoyance—it's a survival factor. When the world feels like it's cracking at the seams, your ability to manage stress could be the difference between good decisions and bad ones. In this episode of the Survival Punk Podcast, I talk about stress, what's fueling it right now, and how I deal with it in my own life. "Dealing with Stress in Unstable Times | Episode 513" The post Dealing with Stress in Unstable Times | Episode 513 appeared first on Survivalpunk.

Discover the limitless potential of The Healthy Mindset Application (App) with our exclusive Application Assess, Educate, Coach approach. Begin your journey of personal transformation through The Healthy Mindset App Podcast, featuring meditations, breathing exercises, and invaluable coaching insights. Our methodologies cultivate a growth mindset, empowering you to adopt self-coaching practices while engaging in mindfulness and resilience building. Delve into personalized 1-on-1 coaching sessions with Mike Hartman through The Healthy Mindset Coaching On Demand, focusing on goal setting and confidence enhancement. Each participant receives a tailored Audio MP3 Debriefing based on their assessment, ensuring personalized guidance every step of the way. For inquiries about 1:1 coaching or speaking engagements, please email Mike@Hartman.AcademyBook A Session https://calendly.com/coachingondemand/performancemindsetcoaching?month=2024-05Healthy Mindset For Athletes & Workplace Athletes Workbook https://www.amazon.com/Healthy-Mindset-Athletes-Workplace-Everything-ebook/dp/B0B55CFSCJ

Concern turns into worry which then grows into fear, an all-too-familiar process. Coach Jon shares what you need to know and believe in order to change this unhealthy pattern in your life!  As a thank-you for your support this month, you'll receive a copy of Organic Outreach for Ordinary People by Kevin Harney. It's a simple, practical guide to sharing your faith in everyday conversations—right where God has placed you.Yours with a gift of any amount.Thank you for supporting the mission of Christ.

AUG. 12, 2025Dealing with stress-producing people."If it is possible, as much as depends on you, live peaceably with all men." Ro 12:18 NKJVAt times it's impossible to be at peace with certain people. Recognizing this reality, the apostle Paul, in essence, said, "Do all that you can to try and make it happen." Besides the covenant relationship you have with your husband or wife and your responsibility for your children, if you're wise, you will prayerfully evaluate your other relationships and know how much time you should invest in them. For example: If you have a close relative who is always argumentative or negative, don't put yourself in a position where you have to interact with them on a regular basis. Only holidays together may be enough! The same is true for friends. Those who gossip, condemn others, compete with you, or engage in cutting remarks should rarely find you available-unless the Lord impresses you to spend some time with them to impart His Word. You are not commanded to spend time with people who disturb your peace. Solomon said, "Don't...associate with hot-tempered people" (Pr 22:24 NLT). Paul warned, "Watch out for people who cause divisions...Stay away from them" (Ro 16:17 NLT). When you're in the company of a stress-producing person, ask yourself these questions: "Will this situation grow patience within me if I endure it rather than leave? Why do this person's actions stress me out? Is it because they are reflecting my own behavior? Why am I continuing to interact with them?" Prayer: "Father, I need you to help me discern when and how to be with stress-producing people so that your love continually shines through me."Dealing with stress-producing people People who disturb your peaceShare This DevotionalSend us a textSupport the showChanging Lives | Building Strong Family | Impacting Our Community For Jesus Christ!

Send us a textWe all long for the peace of a healthy mind, but are we willing to nurture it? In this episode, we speak openly about the gap between wishing for change and walking the sometimes rugged path that makes it real. We share the rituals that have steadied us through the seasons, the conversations that stretched us beyond comfort, and the quiet courage it takes to keep showing up. From timeworn practices to three simple steps you can begin today, this is a call to tend the garden of your mind. More than pages in a journal or words in a book, it's about the steady, deliberate care that transforms hope into lasting strength.Here are the related episodes, each one builds on today's conversation:#391 | Why Does Growth Suck SO BAD? - https://podcasts.apple.com/us/podcast/391-why-does-growth-suck-so-bad/id1511831621?i=1000703429198 #396 | The Best Habit for Dealing With Stress - https://podcasts.apple.com/us/podcast/396-the-best-habit-for-dealing-with-stress/id1511831621?i=1000705663442 Evolve Together Experiences:

CW Today with Loretta Walker is heard each weekday at 12:05 Central Time on Faith Music Radio. Learn more about Loretta, her family and their ministries at ChristianWomanhood.org. Follow Loretta on Facebook - https://www.facebook.com/ChristianWomanhood

Send us a textIn this episode of Evolve Ventures, we explore how high standards can quietly stall your progress. Through real moments and mindset shifts, we show you when to reach for excellence and when “good enough” is the wiser way. You'll learn to sort what truly matters, escape the grip of procrastination, and harness tools like the 80% rule and Parkinson's Law to work with, not against, time. Tune in and trade burnout for steady, soul-aligned progress.Here are the related episodes, each one builds on today's conversation:#360 | The REAL Reason Why We Self-Sabotage - https://apple.co/43lcRUO #396 | The Best Habit for Dealing With Stress - https://podcasts.apple.com/us/podcast/396-the-best-habit-for-dealing-with-stress/id1511831621?i=1000705663442Evolve Together Experiences:

Jumu'ah Khutbah recorded at Green Lane Masjid, Birmingham, UK.https://www.greenlanemasjid.org

Today on Karl and Crew, we discussed how to understand intimacy and marital sex through the lens of God with Dr. Juli Slattery. Dr. Slattery is a clinical psychologist, author, President, and Co-founder of the women’s ministry, Authentic Intimacy. She also hosts a weekly podcast, Java with Juli. Juli also has a video series called “Making Sense of God and Sex.” We also analyzed the role of Noah in Genesis Chapter 6, as a Father, Husband, and Faithful servant to God. Then, we wrapped up with Dr. Charles Stone, who discussed the different kinds of stress and how to deal with them per the Bible. Dr. Stone is a pastor and a coach consultant to pastors and leaders. He has also authored the book “ Stress Less.” You can hear the highlights of today’s program on the Karl and Crew Showcast.Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

Today on Karl and Crew, we discussed how to understand intimacy and marital sex through the lens of God with Dr. Juli Slattery. Dr. Slattery is a clinical psychologist, author, President, and Co-founder of the women’s ministry, Authentic Intimacy. She also hosts a weekly podcast, Java with Juli. Juli also has a video series called “Making Sense of God and Sex.” We also analyzed the role of Noah in Genesis Chapter 6, as a Father, Husband, and Faithful servant to God. Then, we wrapped up with Dr. Charles Stone, who discussed the different kinds of stress and how to deal with them per the Bible. Dr. Stone is a pastor and a coach consultant to pastors and leaders. He has also authored the book “ Stress Less.” You can hear the highlights of today’s program on the Karl and Crew Showcast.Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

Today on Karl and Crew, we discussed how to understand intimacy and marital sex through the lens of God with Dr. Juli Slattery. Dr. Slattery is a clinical psychologist, author, President, and Co-founder of the women’s ministry, Authentic Intimacy. She also hosts a weekly podcast, Java with Juli. Juli also has a video series called “Making Sense of God and Sex.” We also analyzed the role of Noah in Genesis Chapter 6, as a Father, Husband, and Faithful servant to God. Then, we wrapped up with Dr. Charles Stone, who discussed the different kinds of stress and how to deal with them per the Bible. Dr. Stone is a pastor and a coach consultant to pastors and leaders. He has also authored the book “ Stress Less.” You can hear the highlights of today’s program on the Karl and Crew Showcast.Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

Today on Karl and Crew, we discussed how to understand intimacy and marital sex through the lens of God with Dr. Juli Slattery. Dr. Slattery is a clinical psychologist, author, President, and Co-founder of the women’s ministry, Authentic Intimacy. She also hosts a weekly podcast, Java with Juli. Juli also has a video series called “Making Sense of God and Sex.” We also analyzed the role of Noah in Genesis Chapter 6, as a Father, Husband, and Faithful servant to God. Then, we wrapped up with Dr. Charles Stone, who discussed the different kinds of stress and how to deal with them per the Bible. Dr. Stone is a pastor and a coach consultant to pastors and leaders. He has also authored the book “ Stress Less.” You can hear the highlights of today’s program on the Karl and Crew Showcast.Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

Today on Karl and Crew, we discussed how to understand intimacy and marital sex through the lens of God with Dr. Juli Slattery. Dr. Slattery is a clinical psychologist, author, President, and Co-founder of the women’s ministry, Authentic Intimacy. She also hosts a weekly podcast, Java with Juli. Juli also has a video series called “Making Sense of God and Sex.” We also analyzed the role of Noah in Genesis Chapter 6, as a Father, Husband, and Faithful servant to God. Then, we wrapped up with Dr. Charles Stone, who discussed the different kinds of stress and how to deal with them per the Bible. Dr. Stone is a pastor and a coach consultant to pastors and leaders. He has also authored the book “ Stress Less.” You can hear the highlights of today’s program on the Karl and Crew Showcast.Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

Today on Karl and Crew, we discussed how to understand intimacy and marital sex through the lens of God with Dr. Juli Slattery. Dr. Slattery is a clinical psychologist, author, President, and Co-founder of the women’s ministry, Authentic Intimacy. She also hosts a weekly podcast, Java with Juli. Juli also has a video series called “Making Sense of God and Sex.” We also analyzed the role of Noah in Genesis Chapter 6, as a Father, Husband, and Faithful servant to God. Then, we wrapped up with Dr. Charles Stone, who discussed the different kinds of stress and how to deal with them per the Bible. Dr. Stone is a pastor and a coach consultant to pastors and leaders. He has also authored the book “ Stress Less.” You can hear the highlights of today’s program on the Karl and Crew Showcast.Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

Today on Karl and Crew, we discussed how to understand intimacy and marital sex through the lens of God with Dr. Juli Slattery. Dr. Slattery is a clinical psychologist, author, President, and Co-founder of the women’s ministry, Authentic Intimacy. She also hosts a weekly podcast, Java with Juli. Juli also has a video series called “Making Sense of God and Sex.” We also analyzed the role of Noah in Genesis Chapter 6, as a Father, Husband, and Faithful servant to God. Then, we wrapped up with Dr. Charles Stone, who discussed the different kinds of stress and how to deal with them per the Bible. Dr. Stone is a pastor and a coach consultant to pastors and leaders. He has also authored the book “ Stress Less.” You can hear the highlights of today’s program on the Karl and Crew Showcast.Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

Feeling overwhelmed? Discover simple, practical ways to manage stress—from planners and prayer to singing and surrendering your burdens to Jesus.

Dealing With Stress to Alleviate Phantom Pain   Ahhh, stress! It wouldn't be a day or a week without something triggering stress. A bid decision, a deadline, a fight with a friend, or even traffic! As amputees we also face the uphill battles of healing, socket fittings, sores and painful steps, and phantom pains. Sometimes it feels like we never get a break. It feels like the weight of the world is placed on our shoulders and we can't come up for air. What we all need to learn is that every time we feel stressed out we have, in our own power, the ability to change the outcome. We control the narrative and we control how we come out on the other side. "Mind over Matter" isn't just a cliche it is truth.     When we hold in stressors we destroy our immune system, disrupt our nervous system, and create more problems than we need to. We need to find ways to release negativity and stressors in our life. They will always be there, so instead of letting them take control and reeking havoc on your health you need to find ways to work through them and find a peace in your life. When we learn to breathe, slow down, relax, and let go of the things we cannot control, then start feeding our mind with positive and affirming words we can begin to heal ourselves and give our bodies a chance to heal. This week I challenge you.     Find time to slow down and breathe slowly and deeply through troubles and stressors you are feeling. Realize what you can control and what you cannot. If you can't control something it's time to let it go. Use animals to help you find quiet time and centering. Horses especially are extremely intuitive and can read you from a mile away. If you bring in negative energy or a lot of "baggage" they won't want to be close to you, and I don't know about you, but I go see my horses for the kisses and love they pour into me. If I come preoccupied and upset, holding onto something negative, they sense it and walk away from me. I must clear my mind and center/ground myself if I want meaningful interaction with them.   Our closeness happens when I let my fears, anxiety, and stressors melt away and I focus on being present with my girl. Words of affirmation and positivity. Speak them and repeat them as often as you need to about yourself until you have created a positive mindset. If you consistently beat yourself up over little things or become negative about your healing then this is where you need the most work. Our brain is a very powerful tool that believes what we speak into it. Speak only good and positive and watch your circumstances change for the better!     Finally, have grace upon grace for yourself. You won't be perfect and you will stumble as you go through life, we all do, the challenge is to pick yourself back up, dust yourself off, and try again. You've got this and I know you can do it. As you begin to make the changes needed to reduce stressors in your life you will start to notice phantom pains not being your focal point which then makes their grip on you much less. Don't give your pain power! Deny them and don't continue to talk about them. The less time you pay attention to the pains you feel the less likely you are to be consumed and debilitated by them. You deserve better! You can do this! Be positive, breathe and focus on the positives! Watch your stress melt away and your phantom pains calm down. Wishing you a week filled with health and happy thoughts. And as always, Be Healthy, Be Happy, Be YOU!! Much love,    

Everyone has stress, but stress at work can be especially difficult to deal with. Our discussion leads us from the reasons we might have more stress now than in the past and some ways to cope with it better.

Join the Three of Seven Project team as they discuss important topics. This Episode is brought to you by our partners:   DRINK HOIST https://drinkhoist.com HOIST® is unlike other hydration drinks because of the way it works in your body. HOIST's specially-formulated blend of carbohydrates, electrolytes, and fluids closely match your body's natural osmolality, which means HOIST can absorb rapidly without the need for digestion. Not only does HOIST replenish your body immediately, it is clinically proven to keep you hydrated longer than water. Pro Code for 10% off your order: 3of7project     Check out 3 of 7 Project https://www.3of7project.com Apply for Rite of Passage at: https://www.3of7project.com/train Thank you for supporting Three of Seven Podcast on Patreon at: www.patreon.com/threeofseven Three of Seven Project Store https://3of7project.myshopify.com/pages/shop Apply for The Basic Course at: https://www.3of7project.com/train Check out the Three of Seven Project Youtube channel at: Three of Seven Project Youtube  Nuff Said.

On today's episode, Andy answers your questions on how to effectively deal with stress, how to get healthy boundaries so that you don't get taken advantage of, and how to find a mentor to help you level up in life and business.

You never know what tomorrow may bring, and for many people that leads to anxiety. Karina Winn was 38 weeks pregnant, which comes with unknowns big and small, ranging from wondering if her shoes will fit again after pregnancy to who her child will become. With that much uncertainty, how do you move into the unknown confidently? This episode is a reminder that your journey has equipped you for what's next. It's also a reminder that people want to help you. You just have to be willing to ask for it and accept it.  In this episode you'll hear about: the identity changes that come with pregnancy,  tips to deal with stress and uncertainty,  balancing control and surrender through uncertainty,  having loose plans for your life,  writing your story from the perspective of joy,  asking for and accepting help as an independent woman,  self-awareness, and  trusting divine timing during transitions. At the end of the episode, we reframe her limiting belief "you can't feel secure in uncertainty" to fit more within Karina's desired reality. Stay tuned until the end to shift your mindset. Connect With Us! Karina's IG: @misswinn Lauren's IG: @lauren.e.will Imperfectly Phenomenal Woman: imperfectlyphenom.com  

Imagine there's a crisis at work. One more thing on your overwhelming to do list. Something that really throws you off balance… So, you're essentially faced with two choices. The first is to allow the fear response of your ancient brain to take control, pushing you into a classic fight, flight or freeze mode. Technically you could faint too but I'm guessing, you'll keep awake Here's what the results will look like. Fight, you might push back or lash out making the situation worse. Flight, you might conveniently have appointments outside the office in an attempt to escape or avoid the situation. Yes, avoidance, remember that one? Freeze, you check your emails for the hundredth time waiting for an answer from someone from anyone. Because you know, you don't have any. If this is your default stress response, it is a habit pattern of thinking that kicks in at the first sign of trouble. Remember the 800-pound Gorilla, It's pounding his chest to get what he wants. You have a tendency toward a threat response to stress than your first job is to learn how to interrupt this default mode, so that you can alternatively choose a challenge-response, and this is your other choice. By following 4 simple steps: Allow yourself to notice whatever you're feeling without judgement or resistance. Take six slow breaths. Breathing will help to keep you from slipping into a threat response. Observe your body thoughts and feelings without judgement, or any physical, emotional or mental stress. So, stop thinking, just observe. Name what you're experiencing, acknowledge it and then release it. For example, anger, or irritation or overwhelm. If you're overwhelmed, just silently and kindly say, I feel overwhelmed. I choose to release it. If you're irritated, just silently, and kindly say I'm upset. I choose to release it. Using this simple exercise, you can consciously gain more control of your subconscious reactions and calm yourself. Once you do that, you can then change your response. Just doing this exercise changes your brain, rather than being swept away by the current of emotions, you can respond to them. If you are a high achieving professional woman who put high expectations on yourself especially before holidays; only to find yourself becoming ill during your holiday due to all the stress around you, you probably already experienced some sort of burnout. When is the last time you took a break from ‘doing things and going through the motions of daily activities on autopilot and had a good look at yourself; your life and how things are going? If you are listening to this podcast, it means that there is a part of you who believes that there are some areas of your life that are not working as they should or you are working too hard in some and neglecting others. The good news is, I have just the thing for you! You can now discover how balanced your life is in 7 essential areas with my FREE Life Balance Workbook! Just go to: https://www.tulaymasseycoaching.com/thelifebalanceworkbook-podcast and download this workbook for absolutely FREE now! If this is a pattern for you then you will love the Life Balance Workbook! You can print it out and write down your answers.

Introduction: The widespread struggle with overwhelmWhy We Feel Overwhelmed: Taking in too much informationEmotional Impact: The humbling and frustrating nature of feeling overwhelmedPersonal Stories: Examples of individuals struggling with prioritizationPractical Advice: How to focus on what's within your controlBuilding Patterns of Care: Creating sustainable habits to combat overwhelmEncouragement: Why your unique contribution to the world mattersClosing Thoughts: Developing a life where overwhelm doesn't derail progress

Chris and Maddy take your calls and talk dealing with stress before game days

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I hope you had A safe week. I am actually recording this podcast from New York. However, I do live in Los Angeles and I own a house there.  And, like so many, all of us Angelenos, it's been a terrifying week, and I'm saying it's been a terrifying week, and I haven't even been there.  But I've been watching the fire creep closer to my house, and at the moment I am recording this, thankfully, I am out of immediate danger. My family is out of immediate danger. My house is out of immediate danger.  I want to talk today. Briefly, this will be a shorter podcast about stress. Because over the past two weeks, I have endured a lot of stress. My mom and dad came out to Los Angeles to celebrate the holidays with us.  And on Christmas night, my mom unfortunately had a stroke. She spent the night in the hospital. And believe it or not, this is my mom's seventh. That once I got my parents settled, almost like I went upstairs and that's when I heard about the fires in L.A. and it was stressful with my mom because she didn't have all of her doctors around her.  And that was stressful.  And then I got her home and I was like, okay, because I kept saying to myself, okay just wait till Sunday, just get her settled on Sunday. And then, I got her settled over the next couple of days and then this happened.  So stress has been something that I have personally been dealing with.  I also need to say I fully realized that my stress is my stress but the stress to those people who have lost houses is unimaginable. What I want to talk about is just one thing, because sometimes when so much is happening, it's the only thing we can do is focus on just one thing.  And that is the tool of journaling.  One of the things that I've picked back up recently, because of the situation with my mom, but also because I've decided to, quite frankly, go deeper with my spiritual practice. I'm doubling down. I'm raising the level. I am raising the frequency. Of what I am living, of how I am living.  And one of the things that has helped me to do that is stream of consciousness journaling.  I found it before everything happened with my mom, meditating, to be something, I wouldn't call meditation easy, but something that I enjoyed. But while this has been going on, that has proven to be a bit too challenging for me.  Visions of the news, visions of maps, visions of, all the horrible things that all of us have seen circle in my head.  But what I can do is I can sit down, and I always talk about getting a nice cup of tea because I'm a big tea drinker, sitting down and journaling just stream of consciousness. And, In situations like where we're in right now, especially for those of you who are so directly affected, I find that really forcing myself to do it for a good 20 minutes.  All this is really necessary as long as you can till your hand starts to hurt.  Now notice I say my hand because again when it comes to journaling I so strongly believe in writing it out. So that is my tool.  Really, double down, raise the level, raise your frequency around your spiritual practice now.  And stay safe, stay super safe, and take care of yourself this week. I hope this helps.

Visit our website for schedules and to join the mailing list www.stpaulhouston.org Subscribe to us on YouTube youtube.com/stpaulhouston​ Like us on Facebook facebook.com/saintpaulhouston​ Follow us on SoundCloud soundcloud.com/stpaulhouston Genre: Religion & Spirituality

Originally published 12/12/23

In this episode, I have the pleasure of talking to Matt Sturgess who is an expert in helping Leaders & Managers overcome Anxiety and Stress.Today I  pick Matt's brains on stress and how the mind works, that will give us some actionable insights.ABOUT THE GUESTMatt has been the “Mindlocksmith” since August 2022 helping business people become highly productive by providing Coaching, Training and Sharing Practical Techniques to manage their minds. Matt has an outstanding professional career and has held positions as CEO, Managing Director, Sales & Marketing Director and Commercial Director within a number of successful businesses.To discover more about Matt click these links:Website:       https://mindlocksmith.com/LinkedIn:      https://www.linkedin.com/in/matt-sturgess/ABOUT THE HOSTMy name is Dave Barr and I am the Founder and Owner of RLB Purchasing Consultancy Limited.I have been working in Procurement for over 25 years and have had the joy of working in a number of global manufacturing and service industries throughout this time.I am passionate about self development, business improvement, saving money, buying quality goods and services, developing positive and effective working relationships with suppliers and colleagues, and driving improvement through out the supply chain.Now I wish to share this knowledge and that of highly skilled and competent people with you, the listener, in order that you may hopefully benefit from this information.CONTACT DETAILS@The Real Life BuyerEmail: david@thereallifebuyer.co.ukWebsite: https://linktr.ee/thereallifebuyerFor Purchasing Consultancy services:https://rlbpurchasingconsultancy.co.uk/Email: contact@rlbpurchasingconsultancy.co.ukFind and Follow me @reallifebuyer on Facebook, Instagram, X, Threads and TikTok.Click here for some Guest Courses - https://www.thereallifebuyer.co.uk/guest-courses/Click here for some Guest Publications - https://www.thereallifebuyer.co.uk/guest-publications

In today's episode, Jillian and Abby go over stress - especially as it impacts parents and business owners. As well we go over the difference is positive stress vs negative, tools for managing, and self-care as a hedge against stress! 0:00 intro 1:30 common stressors experienced 2:10 nutrition's role in managing stress 3:55 prioritizing self care 7:00 hobbies and stress management 13:15 feeling overwhelmed

Expert strategies for managing stress in the mortgage industry, from physical health to daily routines. Learn actionable techniques for loan officers to handle common industry challenges while maintaining peak performance.

November 28 2024   The Witch Daily Show (https://www.witchdailyshow.com) is talking Dealing with Stress   Our sponsor today Is Altar of Acceptance (https://altarofacceptance.com/) and   (   Want to buy me a cup of coffee? Venmo: TonyaWitch - Last 4: 9226   Our quote of the day Is: “You're supposed to have one hand up and one hand down. As you're trying to going up, you're trying to pull someone up at the same time.” ― Bill Murray   Headlines: https://beebom.com/black-rose-league-of-legends-arcane-explained/ ()   Deck: The Halloween Forever Oracle (https://www.amazon.com/Halloween-Forever-Oracle-Jasmine-Becket-Griffith/dp/0738780251)   Other Sources: () Thank you so much for joining me this morning, if you have any witch tips, questions, witch fails, or you know of news I missed, visit https://www.witchdailyshow.com or email me at thewitchdailypodcast@gmail.com If you want to support The Witch Daily Show please visit our patreon page https://www.patreon.com/witchdailyshow   Mailing Address (must be addressed as shown below) Tonya Brown 3436 Magazine St #460 New Orleans, LA 70115

Paulie drops in to talk about the challenge

I assume you know this, but let me quickly make sure: trading is stressful. If you think you can walk into the world of trading and feel zero stress, I have some ocean front property in Iowa I would love to sell you! Due to this fact, any time “stress” in mentioned in the world from any context, I always do my best to listen. If I can learn something new about stress, the logic would follow that I could perhaps deal with it that much better within my trading. I came across an article about Mark Cuban and what he finds valuable within his employees. He mentioned a specific skill that I would say is at the forefront of trading success. There's also a couple other interesting data points about stress that I believe will serve as a reminder to use all, whether beginner trader or veteran. Let's get to it!

this week I answer your guys' questions!!! we chat how to get out of your head and back into your heart when it comes to creating content online, a question around what makes you a "h*e" (the quotes are important here) PLUS we chat about handling stress while working a full-time job AND building a business... I hope you guys love this one! and don't forget to submit your OWN question below! ~   ♡ Join me on youtube!!! ♡ Hotline Submission Form  ♡ Madi's Offerings ♡ Madi's Instagram 

Today, Brendon Burchard reveals how building a habit of having strong social relationships can be the very best, most effective protection against stress and overwhelm. Source: The Unstoppable Power of Positive HabitsHosted by Sean CroxtonFollow me on InstagramFollow The QOTD Show on Instagram

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