Podcasts about get unstuck

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Best podcasts about get unstuck

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Latest podcast episodes about get unstuck

A Mental Health Break
Finding Hope and Getting Unstuck with Jason Hopcus

A Mental Health Break

Play Episode Listen Later Aug 3, 2025 18:15


This week on A Mental Health Break, we're honored to host a guest who has turned profound personal struggle into a mission to heal millions. Jason Hopcus, the founder and CEO of Connection Project, is a pioneering entrepreneur who's using cutting-edge technology to revolutionize access to mental health resources. His journey began in 2011 when a personal crisis led him to lose everything. From that moment, Jason transformed his story into a powerful mission to make support radically more accessible, blending his 25 years of business leadership with a deeply personal understanding of what it means to feel lost.Jason's work is a masterclass in turning empathy into action. As the President of NAMI Arapahoe/Douglas Counties, he's reached over 7 million people through strategic media campaigns, and his podcasts "Get Unstuck. Move Forward with Your Life" and "Nobody's Perfect" have resonated with countless listeners. He's also a bestselling author and a certified life coach who's now building AI-powered solutions to make mental health support more efficient and human-centered, especially for vulnerable populations across Colorado.In this powerful episode, Jason will share the moment that led him to shift from personal crisis to becoming a leading mental health advocate. We'll explore his tech-driven approach to mental health support, discussing how AI makes care more accessible and how he balances technology with the deeply human side of healing. Jason will also offer practical steps for anyone feeling stuck, and he'll reveal the one key takeaway from his book, Get Unstuck and Move Forward with Your Life, that he hopes resonates most with readers. This is an essential conversation for anyone looking for hope and a roadmap to moving forward.Support the showHave a question for the host or guest? Want their freebee? Are you looking to become a guest or show partner? Email Danica at PodcastsByLanci@gmail.com.This show is brought to you by the Empathy Set and Coming Alive Podcast Production.CRISIS LINE: DIAL 988

MORNING, MAMA | Heal From the Past, Parent with Purpose, and Live Out Your Calling - Mental Health, Biblical Parenting, Chris
345. How to Move Forward When You Feel Stuck. 6 Steps to Get Unstuck from Anything.

MORNING, MAMA | Heal From the Past, Parent with Purpose, and Live Out Your Calling - Mental Health, Biblical Parenting, Chris

Play Episode Listen Later Aug 1, 2025 26:41


In whatever area of your life you feel stuck, marriage, mental health, motherhood- there IS a way forward, but I know from experience sometimes it's hard to see it. I remember those first days, weeks, and months with my first baby. I felt STUCK. Trapped. I felt like my freedom was gone. I couldn't sleep, I didn't know what to do with myself. I felt LIMITED. I wonder if you feel this about some area in your life. Today I am going to give you some general wisdom about what to do when everything just feels stuck. We will walk through 6 steps to get yourself unstuck from anything. THERE IS HOPE, MAMA! The future is bright! Love, Brittany    Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE. Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name.    ALL THE LINKS FOR ALL THE THINGS! Morning Mama Website Pain to Peace Academy Morning Mama Facebook Group Follow Us on Instagram Find a Restoration Therapist Come say hi by emailing hello@morningmamapodcast.com

The Art of Accomplishment
How To Get Unstuck

The Art of Accomplishment

Play Episode Listen Later Aug 1, 2025 33:27


In this episode, Brett and Joe break down the dynamics of feeling stuck and what to do about it. They reveal how subtle patterns from childhood continue to shape our adult experiences. They also share practical strategies to breaking free from emotional, intellectual, and nervous system blockages that hold the pattern of being stuck in place.Tune in to hear about:- Understanding the emotional roots and different forms of stuckness- How childhood experiences shape our adult experiences of being stuck- The relationship between stuckness, anger, and fear- Practical methods for moving stuckness on an emotional and nervous system level- Intellectual frameworks to reframe and overcome patterns of feeling stuck Newsweek article on Andrew Newberg study: https://www.newsweek.com/religion-and-brain-152895 Send us your questions on Twitter, through our website, or in our Circle community! Joe on X: @FU_JoeHudson Brett on X: @airkistler AOA on X: @artofaccomp  Visit Us: www.artofaccomplishment.com We invite you to experience our work. Reserve your spot at www.view.life/explore

The Ex-Good Girl Podcast
Episode 124 - How Did I Get Stuck and How Do I Get Unstuck?

The Ex-Good Girl Podcast

Play Episode Listen Later Jul 30, 2025 25:34


I hear people use the word “stuck” all the time to describe problems or situations, but what does it really mean? You might feel stuck in a relationship you want to change but don't know how, or caught in a pattern you keep repeating even when it no longer feels good. I've been reflecting on what it really means to be stuck—not just to understand it better, but to find language and tools that actually help. In this episode, I'm sharing what I've discovered to offer you deeper context around the feeling of being stuck and what you can do about it. Here's what I cover:Why feeling stuck in people-pleasing isn't your faultHow feeling stuck in one area can have a big impact on your life overallThe insight from Esther Perel that shaped my thinking on this topicWhy stuck systems have all stability and no change and what we need insteadThe key to change: teaching your parts that it's safe to feel a little unsafeHow to begin experimenting with authenticity in small, safe waysFind Sara here:https://sarafisk.coachhttps://pages.sarafisk.coach/difficultconversationshttps://www.instagram.com/sarafiskcoach/https://www.facebook.com/SaraFiskCoaching/https://www.tiktok.com/@sarafiskcoachhttps://www.youtube.com/@sarafiskcoaching1333What happens inside the free Stop People Pleasing Facebook Community? Our goal is to provide help and guidance on your journey to eliminate people pleasing and perfectionism from your life. We heal best in a safe community where we can grow and learn together and celebrate and encourage each other. This group is for posting questions about or experiences with material learned in The Ex-Good Girl podcast, Sara Fisk Coaching social media posts or the free webinars and trainings provided by Sara Fisk Coaching. See you inside!Book a Free Consult

No Parachute
How To Get Unstuck: The Benefits of Aspiration

No Parachute

Play Episode Listen Later Jul 30, 2025 22:05


The One You Feed
How to Quiet the Inner Critic and Finally Get Unstuck with Michelle Chalfant

The One You Feed

Play Episode Listen Later Jul 29, 2025 59:06


In this episode, Michelle Chalfant explores how to quiet the inner critic and finally get unstuck. She has spent 25 years developing practical tools for working with what she calls the other wolf. Michelle explains why most of us are making decisions from the emotional age of about 13. And she'll give you the exact process for transforming triggers into growth. Her motto is “I will let nothing or no one disconnect me from myself.” and by the end of this conversation, you'll know how to make that your reality too.Discover the six hidden saboteurs that quietly derail your best intentions—like autopilot behavior, self-doubt, and emotional escape. Download our free guide to uncover what's getting in your way and learn simple strategies to take back control. Get it now at oneyoufeed.net/ebook.Key Takeaways:The internal struggle with inner voices, represented by the metaphor of two wolves (one good and one bad).Negative self-talk and the journey towards self-compassion and self-acceptance.Emotional age and how it influences decision-making and behavior.Techniques for regulating the nervous system and creating space for conscious responses to triggers.The importance of recognizing and working through emotional triggers as opportunities for growth.Distinguishing between healthy anger and being stuck in a triggered state.The significance of owning one's reality and the discomfort that often accompanies this process.Developmental model of the “Three Chair Model” (Child, Adolescent, Adult) and its implications for personal growth.The five pillars that support personal transformation, including owning the good in one's life.Practical tools and scripts for managing emotional patterns and the inner critic.If you enjoyed this conversation with Michelle Chalfant, check out these other episodes:How to Tame Your Inner Critic with Dr. Aziz GazipuraHow to Overcome Overthinking with Jon AcuffHow to Harness the Chatter in Your Head with Ethan KrossFor full show notes, click here!Connect with the show:Follow us on YouTube: @TheOneYouFeedPodSubscribe on Apple Podcasts or SpotifyFollow us on InstagramSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The HR L&D Podcast
Mastering Office Politics: Power, Promotion & Playing to Win with Michael Wenderoth

The HR L&D Podcast

Play Episode Listen Later Jul 29, 2025 55:53


Ready to transform your HR operations?Download Deel's free AI-powered HR guide and discover how to streamline processes, stay compliant, and scale globally with ease: https://www.deel.com/resources/ai-in-hr-global-organizations/?utm_medium=sponsored-newsletter&utm_source=nickday&utm_campaign=ww_engage_download_nickday_sponnewsletter_hrnewsletter-theroleofai-jun25_platfpod_all&utm_content=engage_platfpod_sponnewsletter_theroleofai-dedicated-hr_enIn this episode of the HR L&D Podcast, host Nick Day sits down with executive coach and author Michael Wenderoth to explore what it really takes to get promoted in today's corporate world.Michael is the author of the bestselling book Get Promoted and host of the 97% Effective podcast. He shares actionable strategies for advancing your career without compromising your values. From navigating power dynamics and office politics to building influence and mapping organizational power, this conversation is a must-listen for HR leaders, L&D professionals, and ambitious professionals who feel stuck despite doing great work.If you've ever wondered why top performers don't always rise and what you can do to change that, this episode is for you.Michael's LinkedIn: https://www.linkedin.com/in/michaelchangwenderoth/Nick Day's LinkedIn: https://www.linkedin.com/in/nickday/Find your ideal candidate with our job vacancy system: https://jgarecruitment.ck.page/919cf6b9eaSign up to the HR L&D Newsletter - https://jgarecruitment.ck.page/23e7b153e7(00:00) How Power, Politics & Influence Drive Promotions (03:19) Why HR Needs More Power Inside Organizations (05:40) The Story of “Matt” & Why Top Talent Gets Ousted (11:32) Redefining Power as a Neutral Force (15:44) Using “The Rock, The Map, The Snowball” to Get Unstuck (21:00) What Power Maps Reveal That Org Charts Don't (25:12) How Oversharing & Being “Too Authentic” Can Backfire (34:32) How HR Can Shift Culture Without Creating Toxicity (38:21) The Real Reason People Leave Their Jobs (41:56) Rethinking Leadership in a Hybrid & AI-Driven Future (46:45) Why Michael Named His Podcast “97% Effective” (49:58) Bold Advice for HR Leaders, Promotions & Game of Thrones

Equip and Empower with Christine Caine
EP 357: Get Unstuck: Let Go of What's Behind You | Resilient Hope Summer Series

Equip and Empower with Christine Caine

Play Episode Listen Later Jul 28, 2025 22:46


What's keeping you from moving forward into the future God has for you? Christine Caine unpacks three simple yet sobering words from Jesus: "Remember Lot's wife." In a message rooted in Luke 17, she challenges us to release our past—failures, pain, or even past successes—and embrace God's invitation to step into a new season. If you've been stuck in regret, longing, or rumination, this message will help you fix your eyes forward. What you'll learn:- Why Jesus singled out Lot's wife and what her story reveals about your future.- How to recognize when you're spiritually stuck and how to break free.- What it practically means to stop looking back and start pressing forward. This is part of our Resilient Hope Summer series — real talk and encouragement to keep your faith strong in every season. Don't forget to grab your free Episode Reflection Guide here! P.S. We made a bonus resource for you this summer. Download your free 'Hope Kit' now! + + + + + Christine Caine is a speaker, activist, and best-selling author. She and her husband, Nick, founded the anti-human trafficking organization The A21 Campaign. They also founded Propel Women, an initiative that is dedicated to coming alongside women all over the globe to activate their God-given purpose. Each week she brings you a Gospel-centered message filled with Biblical truths that will equip and empower you to step into the life God has for you.

Life at Ten Tenths
How to Get Unstuck and Into Momentum—Fast

Life at Ten Tenths

Play Episode Listen Later Jul 28, 2025 36:27


Stuck, scattered, or spinning your wheels? This is the episode that gets you moving again.In this episode of Life At Ten Tenths, we break down exactly what to do when you're feeling out of sync, overwhelmed, or unsure of your next move.They'll guide you through a real-time reset—helping you reconnect with your energy, clarify what matters, and take aligned action so you can build momentum right away.This isn't about motivation. It's about direction.It's about putting your goals back in the driver's seat.We'll get into:Why agents get stuck (and how to spot it early)How to run a quick personal reset on your schedule, energy, and prioritiesThe connection between clarity and confidence in your daily actionsHow to finish what you start and get back into forward motionWhat high-performance agents do differently when they feel off If you're ready to stop spinning and start building traction, this one's for you.

Mind Over Matter: Podcast
Shift Your Frequency, Shift Your Life: Manifest Health, Wealth & Love

Mind Over Matter: Podcast

Play Episode Listen Later Jul 28, 2025 23:04


Episode 706 - If you've been trying to manifest better health, more money, a dream relationship… but nothing's clicking—this is for you.In this podcast, I'll walk you through my GENERATE™ Method, an 8-step process that helps you shift your internal frequency to align with the life you actually want.⚡ “Whatever you frequently see is your frequency.”Your outer world mirrors your internal state—so let's upgrade the signal.You'll learn:→ How to uncover and shift the patterns keeping you stuck→ How to embody the version of you that already has the thing→ Why most manifestation advice misses the identity piece→ How to rewire your reality with practical daily repsReady to Get Unstuck? Apply for 1:1 coaching here: https://www.heatherhakes.com/breakthrough-callMY PRODUCTS AND COACHING:

Faith Community Church MA Sermons
It's Time To Get Unstuck - Philippians 2:19-30 (7/27/25)

Faith Community Church MA Sermons

Play Episode Listen Later Jul 28, 2025 39:36


Read with us: Philippians 2:19-30 Check out our website: https://faithcommunityma.com/

Middays with Susie Larson
Get Unstuck with Dr. Lee Warren

Middays with Susie Larson

Play Episode Listen Later Jul 25, 2025 50:32


Dr. Lee Warren joins us each month to talk about self-brain surgery. Today we go deeper into his backstory to find out more about what God has taught him and how God brought healing and redemption to even the hardest time and places in his life. Find out more about Dr. Andrew Newberg here. Find Dr. Lee Warren's podcast here. Dr. Warren's book is “Hope Is the First Dose: A Treatment Plan for Recovering from Trauma, Tragedy, and Other Massive Things.” Faith Radio podcasts are made possible by your support. Give now: click here

Your Dream Life with Kristina Karlsson, kikki.K
#378 - GET UNSTUCK with Dr Emily Musgrove

Your Dream Life with Kristina Karlsson, kikki.K

Play Episode Listen Later Jul 24, 2025 48:47


Welcome back - to a brilliant episode. Today we’re joined by the wonderful Dr. Emily Musgrove, clinical psychologist, co-host of The Imperfects podcast, and author of Unstuck: A Guide to Finding Your Way Forward to the Life You Want to Live. Listen in as we explore practical tools to help you break free from whatever might be holding you back, and reconnect with dreams you might have put on pause. It's an episode that speaks to us exactly where we are - and it just might spark something new in your life. Listen in and discover how embracing imperfection, compassion, and mindful actions will propel you toward your dream life. As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here. Have a wonderful week

How To Love Yourself No Matter What
271. How to Finally Get Unstuck

How To Love Yourself No Matter What

Play Episode Listen Later Jul 24, 2025 30:57


You've tried it all - podcasts, self-help books, courses. And yet, somehow, you always end up back where you started. The strategies that work for everyone else leave you feeling more broken, more stuck, and wondering what's wrong with you. But here's the thing: the problem isn't your willpower, and it definitely isn't your motivation. The real issue is that traditional methods don't address what's going on beneath the surface.In this episode, I'm sharing the four steps you need to go from feeling stuck, unseen, and misunderstood to a place of peace, contentment, and joy. This isn't about becoming someone different or fixing what's "wrong" with you. You'll learn to work with your nervous system, not against it - so that you can process emotions without drowning in them, and plant new thoughts that nurture what you want instead of always fighting off what you don't.Get full show notes, transcript, and more information here: amandahess.ca/271Interested in working with me? Sign up for a discovery call: amandahess.caWant to join the Love Yourself No Matter What Membership For Free? Join here: amanda-hess.mykajabi.com/loveyourselfCome find me on TT and IG: @theamandahess

How To Be Successful With Money
#460 Tax Hacks You Can Use All Year Round

How To Be Successful With Money

Play Episode Listen Later Jul 24, 2025 31:32


In this episode of the Mo Money podcast, we talk about the tax hacks that you can use all year round. So basically, going through the things that you can do end of financial year to pump up a few tax savings, but more importantly, the things that you can do in the new financial year to use the rules to your advantage to keep more of your income.  So, we're going to get into investment structuring, the top four tax strategies that you can use to actually build your wealth and get ahead, as well as a little bit into salary packaging and how to take advantage there as well. This episode is perfect for anyone that wants to make sure that their annual ATO donation isn't any bigger than it needs to be.   Want to make smarter money moves and get ahead faster?  Upcoming events: https://www.eventbrite.com.au/o/ben-nash-pivot-wealth-34379655697 Learn more about Pivot Wealth: https://pivotwealth.com.au/ Check out Ben's book, Get Unstuck: https://www.getunstuckbook.com.au/   Check us out on socials:    TikTok: https://www.tiktok.com/@bentalksmoney Instagram: https://www.instagram.com/pivotwealth/ Youtube: https://www.youtube.com/c/BenNashPivot Facebook: https://www.facebook.com/pivotwealth/ Chat about how Pivot Wealth can help with your money: https://calendly.com/pivot-new-clients/intro-chat-w-pivot-wealth   Note: The advice shared on this podcast is general in nature and does not consider your individual circumstances. The podcast exists purely for educational purposes and should not be relied upon to make an investment or financial decision. If you do choose to buy a financial product, read the PDS, and TMD and obtain appropriate financial advice tailored towards your needs. Ben Nash and Pivot Wealth are authorised representatives of Fish Tacos Pty Ltd, ABN 14 649 248 082, AFSL 533055

YOUR Neurodiverse Relationship with Jodi Carlton
How to Get Unstuck in Neurodiverse Partnerships | Expert Panel (Pt 2)

YOUR Neurodiverse Relationship with Jodi Carlton

Play Episode Listen Later Jul 23, 2025 29:11


Can a neurodiverse relationship still see change when only one partner works on it? What if you've tried everything, but nothing seems to stick? In Part 2 of this roundtable discussion, Jodi and the panel of leading neurodiversity professionals return to explore how coaching (versus therapy), nervous system regulation, and identifying options can help couples shift out of stuck patterns—even when one partner isn't engaged in the work. If you're trying to decide whether to stay, leave, or redefine what being together looks like, this conversation offers real-life strategies, hope, and clarity.

Pocatello Business Podcast
What's Stopping You? Why You're Stuck and How to Get Unstuck - Featuring Spencer Ward

Pocatello Business Podcast

Play Episode Listen Later Jul 22, 2025 16:16


If you've been sitting in the same place, wondering why you're stuck… this episode is for you. We're talking about the mindset that keeps business owners playing small  and how to break out of it by investing in yourself. Because the only thing stopping you… is you. Featuring insights from Patrick Bet-David and Alex Hormozi.   If you are feeling the love, make sure to subscribe, rate, and review on iTunes, Spotify, YouTube, or wherever you are!! If you'd like to be featured on an episode go to theidahobusinesspodcast.com to APPLY! Apple Podcasts Spotify YouTube

Mind Over Matter: Podcast
How to Activate Your Subconscious Mind for Success and Wealth

Mind Over Matter: Podcast

Play Episode Listen Later Jul 21, 2025 20:46


Episode 705 - Your subconscious mind is either your greatest asset or your biggest block. In this podcast, I break down how your subconscious was programmed in childhood, why most people unconsciously repeat scarcity patterns, and exactly how to rewire your beliefs using theta brainwave states, repetition, and emotional embodiment.This isn't “fake it till you make it”—this is how to embody wealth until it's your lived experience.I'll also guide you through a powerful daily ritual to shift identity, activate heart-brain coherence, and become magnetic to success, opportunities, and abundance.Ready to Get Unstuck? Apply for 1:1 coaching here: https://www.heatherhakes.com/breakthrough-callMY PRODUCTS AND COACHING:

Authentic Dating Series
Weekly Mini Episode: Men: Why You Still Feel Stuck After Therapy & Keep Repeating Old Patterns — 3 Ways to Get Unstuck Now

Authentic Dating Series

Play Episode Listen Later Jul 20, 2025 15:19


In this week's mini-episode, I dive into why therapy alone isn't always enough to break the cycles keeping men stuck. From intellectual insight with no emotional change to the absence of real-time feedback and challenge, I break down why many men stay trapped in old patterns—despite doing the “inner work.” I also reveal what actually moves the needle: embodied practice, nervous system regulation, accountability, and being witnessed by other men in a safe space. If you've done the work but still feel stuck, this is for you. Instagram: https://www.instagram.com/theauthenticman_/ Website: https://www.theauthenticman.net/ For Coaching: hello@theauthenticman.net Newsletter: https://www.theauthenticman.net/home-subscribe

The Alopecia Angel Podcast
Why You Are Stuck With Hair Loss, What's Missing and How to Get Unstuck! - Ep. 186

The Alopecia Angel Podcast "Awaken to Hair Growth"

Play Episode Listen Later Jul 20, 2025 16:39


In this episode, we'll explore why your hair loss situation might be stagnant and how you can change that. We'll delve into the complexities of alopecia, debunk the myth that diet alone can solve hair loss issues, and as always, highlight the importance of personalized, functional medicine testing. You'll learn to identify blind spots in your health, navigate the one-size-fits-all traps, and find a practitioner who can deliver results. -Free Downloads! https://www.alopeciaangel.com/opt-in-page-for-free-downloads-Hair N' Heal Waitlist:https://www.alopeciaangel.com/hnh-waitlist-page-HELP IS WITHIN YOUR REACH!Alopecia Angel is dedicated to those seeking a holistic, natural, and safe approach to healing Alopecia from the inside out! The main force behind Alopecia Angel is a deep desire to help individuals achieve what I achieved with a natural treatment option, a well-rounded approach to health, wellness, and reversing Alopecia naturally without antibiotics, pharmaceuticals, cortisone shots to the head, or embarrassing creams.After seeing results with my multi-tiered natural Alopecia treatment, targeting mind, body, nutrition, environment, and other elements, I decided I wanted to share my findings and let others know that a natural, safe, and holistic method does in fact exist to regrow hair from alopecia. -Website: https://www.alopeciaangel.comYouTube Channel: https://www.youtube.com/alopeciaangelFacebook: https://www.facebook.com/alopeciaangelInstagram: http://instagram.com/alopecia_angel

The Powerful Man Show
Revisit: Nothing Changes If Nothing Changes: How TPM Sparks True Change

The Powerful Man Show

Play Episode Listen Later Jul 19, 2025 21:50


Episode #1007 In this raw and honest conversation, Tim sits down with Justin McAuliffe—TPM brother, coach, and long-time volunteer at the Alpha Reset—to talk about what real change actually takes. Justin opens up about the traps so many men fall into: chasing external validation, hiding behind success, or numbing out just to get through the day. He shares how the TPM process helped him stop pretending, start feeling, and finally come home to himself—not by fixing everything overnight, but by taking small, intentional steps forward. They also unpack what happens at the Alpha Reset (without giving too much away), and why volunteering as a leader doesn't mean you've “arrived”—it just means you're still growing. If you're stuck, spinning your wheels, or secretly feeling empty despite checking all the boxes, this episode is your sign to take a deeper look.

How To Be Successful With Money
#459 Why Being Good With Money Might Be Holding You Back w. Queenie Tan

How To Be Successful With Money

Play Episode Listen Later Jul 17, 2025 28:12


On today's episode of the Mo Money podcast, we're talking to Queenie Tan, who's one of Australia's most followed personal finance educators and the author of the upcoming book "The Fund Finance Formula". Queenie talks us through her journey from going to zero savings at 19 to building over a million dollars in net wealth by her late 20s, and she's done it all while not compromising on anything from a lifestyle perspective that's important to her.  So, in this chat we unpack how you can shift from money being something that's draining and stressful to something that's being a bit more enjoyable. The mindset traps that holds most people back and whether being good with your money can sometimes get in the way of enjoying your life. So this one's all about figuring out the practical things that you can do to make your finance a bit more fun, to drive ultimately better results with your money.    Get Queenie's Book here: https://www.investwithqueenie.com/the-fun-finance-formula/   Want to make smarter money moves and get ahead faster?  Upcoming events: https://www.eventbrite.com.au/o/ben-nash-pivot-wealth-34379655697 Learn more about Pivot Wealth: https://pivotwealth.com.au/ Check out Ben's book, Get Unstuck: https://www.getunstuckbook.com.au/   Check us out on socials:    TikTok: https://www.tiktok.com/@bentalksmoney Instagram: https://www.instagram.com/pivotwealth/ Youtube: https://www.youtube.com/c/BenNashPivot Facebook: https://www.facebook.com/pivotwealth/ Chat about how Pivot Wealth can help with your money: https://calendly.com/pivot-new-clients/intro-chat-w-pivot-wealth   Note: The advice shared on this podcast is general in nature and does not consider your individual circumstances. The podcast exists purely for educational purposes and should not be relied upon to make an investment or financial decision. If you do choose to buy a financial product, read the PDS, and TMD and obtain appropriate financial advice tailored towards your needs. Ben Nash and Pivot Wealth are authorised representatives of Fish Tacos Pty Ltd, ABN 14 649 248 082, AFSL 533055

Women of Impact
Feel Like You're Falling Behind in Life? This Is How to Get Unstuck Without Burning Out | Jenna Kutcher (Fan Fav)

Women of Impact

Play Episode Listen Later Jul 15, 2025 76:35


This is a Fan Fav episode. What up, homies? Lisa here, and today I am crazy excited to bring you a conversation with my total badass friend, Jenna Kutcher—CEO, mom, and host of the Gold Diggers podcast. We dive deep and get real about why so many women (including us!) end up stuck, unhappy, or living a life of “shoulds” instead of our truest desires. Jenna dishes the truth about people-pleasing, numbing out our feelings, ignoring the whispers inside us, and how we can get radically honest to become the hero of our own stories. Think of this episode as the pep talk—and the permission slip—you've been waiting for. SHOWNOTES 00:00 – How Lisa and Jenna's friendship began with insecurity and mutual admiration 02:01 – Why so many women feel stuck and the power of asking, “How are you REALLY?” 04:55 – Why we're scared to ask (or answer) the hard questions about our happiness 06:52 – Quick and simple ways to check in with yourself and tune into your body 08:01 – Unsent messages: Why ignoring your body and feelings is dangerous 13:01 – The “wake-up call” moment and how Jenna realized she needed to make a change 16:14 – Visualizing your life five years from now—and if you really want it 19:08 – How to create a safe space for honest self-reflection and feeling your emotions 42:30 – Boundaries as the hero of your life: Why saying “no” keeps you in alignment 47:24 – The myth of momentum, “shoulds,” and trusting yourself to set boundaries FOLLOW JENNA KUTCHER: Instagram: https://www.instagram.com/jennakutcher/ Website: https://jennakutcher.com Book: https://howareyoureallybook.com Podcast: Goal Digger Podcast (https://jennakutcherblog.com/category/goal-digger-podcast/) FOLLOW LINDSEY STIRLING: Instagram: ⁠https://www.instagram.com/lindseystirling/⁠ Twitter: ⁠https://twitter.com/LindseyStirling⁠ Website: ⁠https://www.lindseystirling.com/⁠ CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out.  SleepMe: Visit ⁠https://sleep.me/woi⁠ to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! Shopify: Sign up for your one-dollar-per-month trial period at ⁠https://shopify.com/lisa⁠ OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠ ****************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ ⁠ ⁠apple.co/womenofimpact⁠ ****************************************************************** FOLLOW LISA: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ Twitter: ⁠https://twitter.com/lisabilyeu⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Everyday Positivity
You Are Stuck In Your Ways, And Its Time To Get Unstuck

Everyday Positivity

Play Episode Listen Later Jul 14, 2025 3:36


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Mind Over Matter: Podcast
The Secret to Bending Reality

Mind Over Matter: Podcast

Play Episode Listen Later Jul 14, 2025 26:47


Episode 704 - Your thoughts are electric. Your emotions are magnetic. Put them together, and you're broadcasting a signal to the quantum field — whether you realize it or not.In this video, I'll show you how to use energy, frequency, and vibration to bend reality in your favor.This isn't about toxic positivity or spiritual fluff. This is grounded in quantum mechanics and aligned action — what I call a resonance game.✅ You'll learn:How the quantum field worksWhy your frequency creates your futureHow to match the version of you who already has what you wantThe secret to collapsing time and attracting with intentionReady to Get Unstuck? Apply for 1:1 coaching here: https://www.heatherhakes.com/breakthrough-callMY PRODUCTS AND COACHING:

Mastering Your World Through Frequencies
Episode 246 - How to Get Unstuck

Mastering Your World Through Frequencies

Play Episode Listen Later Jul 13, 2025 53:01


Have you ever felt really stuck and struggled to get things going again? When most people feel like this, they're going to try things like going to personal development seminars, reading self-help books, starting a meditation practice, or maybe even going to therapy. These things definitely can help, but most often, even if you do feel better for a bit, you eventually find yourself smacking up against the same issue again. And again. And again. In this episode, we discuss what causes people to get stuck and how to gain that momentum you've been looking for. The Group Frequency Calibration® (GFC) associated with this episode will help you to begin to release those patterns that keep you feeling stuck. Without clearing these layers it can feel like no matter what you're doing, you can't make any real headway. If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribe For the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: bit.ly/SphericalLuminositynewsletter

How To Be Successful With Money
#458 Inheritances taxes, asset protection, and investing

How To Be Successful With Money

Play Episode Listen Later Jul 10, 2025 30:22


In this episode of the Mo Money podcast, we're talking about inheritances, tax on inheritances, and how you can invest that money. Now we're in the middle of a three and a half trillion dollar intergenerational wealth transfer from the Boomers down to the generations below, so in this episode we're unpacking how inheritance tax really works in Australia, even though they say that there's none. There actually is, as well as how you can protect the family wealth across different generations, and a little bit on how you can be talking to your parents about this stuff without it turning into a disaster. So this one, I think, is perfect for anyone that's expecting to receive an inheritance or planning to leave one.    Want to make smarter money moves and get ahead faster?  Upcoming events: https://www.eventbrite.com.au/o/ben-nash-pivot-wealth-34379655697 Learn more about Pivot Wealth: https://pivotwealth.com.au/ Check out Ben's book, Get Unstuck: https://www.getunstuckbook.com.au/   Check us out on socials:    TikTok: https://www.tiktok.com/@bentalksmoney Instagram: https://www.instagram.com/pivotwealth/ Youtube: https://www.youtube.com/c/BenNashPivot Facebook: https://www.facebook.com/pivotwealth/ Chat about how Pivot Wealth can help with your money: https://calendly.com/pivot-new-clients/intro-chat-w-pivot-wealth   Note: The advice shared on this podcast is general in nature and does not consider your individual circumstances. The podcast exists purely for educational purposes and should not be relied upon to make an investment or financial decision. If you do choose to buy a financial product, read the PDS, and TMD and obtain appropriate financial advice tailored towards your needs. Ben Nash and Pivot Wealth are authorised representatives of Fish Tacos Pty Ltd, ABN 14 649 248 082, AFSL 533055

The Motherhood Podcast with Michelle Grosser
370 - Are You Stuck in Fight, Flight, or Freeze? 3 Signs You're in a Stress Response

The Motherhood Podcast with Michelle Grosser

Play Episode Listen Later Jul 8, 2025 22:13


Ever feel like you're trying to do all the right things—but your body still feels tense, wired, or totally wiped out?In this episode of Alive & Well, we're unpacking how chronic stress hijacks your nervous system—and what it actually looks and feels like when you're stuck in fight, flight, or freeze. You'll learn: 

THERAPY BROTHERS: The Call-In Podcast. Ask Them Anything
#450: Everything my partner does BOTHERS Me. How do we get unstuck?

THERAPY BROTHERS: The Call-In Podcast. Ask Them Anything

Play Episode Listen Later Jul 7, 2025 51:43


Reclaim Your Heart After Betrayal And Addiction: Begin our 12 month Healing Journey online group program founded by Brannon and Tyler. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book Your Free Discovery Call⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ With Us⁠⁠⁠⁠⁠ This is The Courageous Call-in Show for redemptive healing after betrayal and addiction. Learn how to restore broken trust alongside 2 bold and experienced therapists. Brannon Patrick LSCW and Tyler Patrick LMFT have been in the trenches of addiction and betrayal trauma therapy for over 15 years, but before they were therapists, they were die-hard brothers and friends. In this podcast, they have deep discussions to answer the most difficult and uncomfortable questions–head on. This podcast is all about restoring trust in relationships after betrayal and addiction, healing trauma and shame, and experiencing wholeness like never before. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ask your question⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and let's have an honest conversation for a change. Join Us: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ |⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠Register For Our Next Webinar⁠⁠⁠

Mind Over Matter: Podcast
Manifest Faster Using the WISE Method + Quantum Field Explained

Mind Over Matter: Podcast

Play Episode Listen Later Jul 7, 2025 19:19


Episode 703 - Manifestation isn't magic — it's quantum mechanics. In this podcast, I break down my WISE Method for manifestation and show you how to align with the quantum field to collapse possibilities into your reality.✨ What is WISE?W – What do you want?I – Intend it: thoughts + emotions = signalS – Speak as if it's doneE – Express gratitude nowWhen you combine clarity, intention, language, and elevated emotion — you begin to embody the frequency of your desire. That's when the universe responds.I'll also explain:

The Driven Introvert Podcast
3 Ways to Motivate Yourself in a Slow Season

The Driven Introvert Podcast

Play Episode Listen Later Jul 6, 2025 13:03


Are you feeling stuck or uninspired? Like life has slowed to a halt, and nothing's moving forward?In this episode, I share three heartfelt, practical ways to stay motivated in a slow season, when your energy is low, your progress feels stalled, and your faith is being tested.Whether you're wrestling with discouragement, waiting for a breakthrough, or just feeling off, this episode will offer a warm reminder that you are not alone, and you're not without options.We cover:Why reflecting on your past blessings can reignite your joyThe importance of leaning into a trusted communityHow doing the “next right thing” is often the best thingSlow seasons don't last forever. But how we move through them can shape our future. Let's walk through it together. Please share this episode with a friend. Contact Us Ask a question or leave a comment, visit shepact.com/voicemail Follow me on Instagram at instagram.com/remiroy Email us: thedrivenintrovert@shepact.com Enjoying the podcast? Share the podcast with a friend: shepact.com/TDIPodcast Leave a review: We'd appreciate it if you could WRITE a review for us. Your support and feedback mean a lot to us. Thank you!

The Spacemakers
The Goal of the Goal: How Real People Get Unstuck (Season 3 Eps 10 - Getting Unstuck)

The Spacemakers

Play Episode Listen Later Jul 6, 2025 46:58


Most people don't actually know what they want. We chase goals—career success, financial security, personal milestones—only to feel underwhelmed once we get there. Why? Because we rarely stop to ask, “What's the goal of the goal?” In the final episode of Season 3, we unpack this powerful concept (popularised by Dan Heath) and explore how the thing we think we need to get unstuck might not be the thing we truly want. Plus, we'll give you a sneak peek at what's coming in Season 4. It's a fitting finale to help you make space for a surprising second act.Discover more:INFO-GRAPHIC DOWNLOADSPACEMAKERS WEBSITE / Season 3YOUTUBERAISING TECH HEALTHY HUMANSThis episode is made possible with support from our sponsor: Banjo's Bakery Cafes This podcast is recorded and produced by Production Farm StudiosMentioned in this episode:BANJOS BAKERY PROMO #2A warm thanks to our sponsor, Banjo's Bakery Café's, who are expanding across Australia and looking for new franchisee's! If you're hard working and business savvy, visit franchise.banjos.com.au and mention ‘Spacemakers' to save 10% on franchise fees. Banjo's Bakery Cafés FranchiseesBanjo's Bakery Café's - FRANCHISEES 1A warm thanks to our sponsor, Banjo's Bakery Café's, who are expanding across Australia and looking for new franchisee's! If you're hard working and business savvy, visit franchise.banjos.com.au and mention ‘Spacemakers' to save 10% on franchise fees. Banjo's Bakery Cafés Franchisees

Project Relationship
211 The Drama Triangle: How to Get Unstuck From Your Sticky Fights

Project Relationship

Play Episode Listen Later Jul 5, 2025 48:36


We all get caught in relationship drama from time to time. Whether it's with our partners, friends, family members, or even ourselves, these patterns can feel frustrating and difficult to escape. The good news? There are frameworks that can help us recognize when we're stuck in drama and practical tools we can use to shift into more empowering dynamics.In this episode, we dive into the Drama Triangle, a powerful model that helps us understand the roles we play in our relationship conflicts, and explore how we can transform these patterns into healthier interactions. We share our own experiences getting caught in these cycles and the small but significant steps that have helped us break free.We're unpacking:— The Drama Triangle model and its three archetypal roles: victim, hero (rescuer), and villain (persecutor)— How we each have preferred "on-ramps" to drama that feel familiar even when they're uncomfortable— The ways we unconsciously maintain drama cycles in our relationships— How we can play multiple roles in the Drama Triangle, even all by ourselves— The Empowerment Dynamic as an alternative to the Drama Triangle— How to transform from victim to creator, hero to coach, and villain to challenger— Why small actions can create significant shifts in breaking drama patterns— The importance of recognizing when you're in the Drama Triangle before you can step out of it— How non-monogamy can amplify drama triangles by adding more people to the system— Real examples from our relationship where we've gotten stuck in drama and found our way out— Why it's so challenging (but possible!) to break free from familiar patternsResources mentioned in this episode:— The Drama Triangle model by Stephen Karpman— The Empowerment DynamicJOIN The Year Of Opening® community for a full year of learning & support. Registration is open now at ⁠⁠www.TheYearOfOpening.com⁠⁠Learn the 5 secrets to open your relationship the smart wayAre you ready to open your relationship happily? Find out at www.JoliQuiz.comGet the answers you want to create the open relationship of your dreams! Sign up for an Ask Me Anything hereMusic: Dance of Felt by ⁠Blue Dot Sessions

How To Be Successful With Money
#457 How to AI proof your investing

How To Be Successful With Money

Play Episode Listen Later Jul 3, 2025 25:50


In this episode of the Mo Money podcast, we're talking about AI and its impact on investing and wealth, and partly in the context of the impact on jobs and job security, but in a big part around people's ability to build their investments. And for me, this is something that I'm seeing is really, really urgent at the moment.  So, particularly in a world where your income isn't as safe as you think, we wanted to talk about what you should be doing now to make sure that your money is set up so that you're going to be good through this age of technology - wherever that ends up going. So, I think this is critical listening for anyone that wants to make sure that they don't get caught out by all the advances in technology that we're seeing today.   Want to make smarter money moves and get ahead faster?  Upcoming events: https://www.eventbrite.com.au/o/ben-nash-pivot-wealth-34379655697 Learn more about Pivot Wealth: https://pivotwealth.com.au/ Check out Ben's book, Get Unstuck: https://www.getunstuckbook.com.au/   Check us out on socials:    TikTok: https://www.tiktok.com/@bentalksmoney Instagram: https://www.instagram.com/pivotwealth/ Youtube: https://www.youtube.com/c/BenNashPivot Facebook: https://www.facebook.com/pivotwealth/ Chat about how Pivot Wealth can help with your money: https://calendly.com/pivot-new-clients/intro-chat-w-pivot-wealth   Note: The advice shared on this podcast is general in nature and does not consider your individual circumstances. The podcast exists purely for educational purposes and should not be relied upon to make an investment or financial decision. If you do choose to buy a financial product, read the PDS, and TMD and obtain appropriate financial advice tailored towards your needs. Ben Nash and Pivot Wealth are authorised representatives of Fish Tacos Pty Ltd, ABN 14 649 248 082, AFSL 533055

No Parachute
How to Get Unstuck: Using Devotion in Your Practice

No Parachute

Play Episode Listen Later Jul 1, 2025 23:53


Awakening with Amy Robeson
Episode 238: Navigating Life's Bumpy Adventure: How to Get Unstuck from the Past and Future

Awakening with Amy Robeson

Play Episode Listen Later Jun 30, 2025 9:14


In this heartfelt episode, we dive into the soul's journey through identity shifts, divine detours, and the "messy middle" of transformation. If you've been feeling stuck or unsure of your next step, this is your reminder: you are loved, guided, and never alone.

Mind Over Matter: Podcast
You're Not STUCK — Your Brain Is. How to REWIRE Your Identity & Change Your Life

Mind Over Matter: Podcast

Play Episode Listen Later Jun 30, 2025 24:40


Episode 702 - In this podcast, I break down the neuroscience of why you're stuck — and how to use neuroplasticity and identity shifting to finally create lasting transformation. Most people try to change their habits or mindset without addressing the root cause: their subconscious programming and dysregulated nervous system.If you've ever wondered why you self-sabotage or why your results never match your intentions — this video will give you the answers and tools to shift from the inside out.You'll learn:✨ Why your subconscious blocks change✨ How your nervous system keeps you looping in old patterns✨ What identity shifting really means✨ How to rewire your brain using science-backed methods✨ The first steps to embody your future self — nowReady to Get Unstuck? Apply for 1:1 coaching here: https://www.heatherhakes.com/breakthrough-callMY PRODUCTS AND COACHING:

Coping With Ghosting
Kate Berski on Feeling Behind in Life & Breaking Free from Society's Timeline

Coping With Ghosting

Play Episode Listen Later Jun 29, 2025 34:33 Transcription Available


Has your life veered dramatically off course from what you planned? Whether through ghosting, betrayal, or an unexpected life challenge, many of us find ourselves struggling with the gap between expectation and reality. This powerful conversation between Host Gretta and Kate Berski, mental health advocate, and author of "30 Phobia: Why Your 20s Suck and How to Get Unstuck," offers liberating perspectives for anyone feeling lost, behind, or simply different from the "normal" timeline. Learn about:The “expectation gap” that can make us feel behind in lifeWhy social media comparisons fuel miseryWhy loneliness spikes during life transitionsMindset shifts for when you feel behind in career and financesThe myth of the “arrival fallacy” and chasing milestonesKate's 4-step framework for finding joy in the journeyReady to break free from society's timeline and create a life that's authentically yours? This episode will help you redefine success on your terms and find peace exactly where you are.Connect With GrettaFree & Private Facebook Support Group | Instagram | YouTube | coachgretta.comHost Gretta Perlmutter, MA, a Certified Post Betrayal Transformation® Coach, delivers evidence-based strategies to help clients transform after heartbreak, betrayal, and life's toughest moments.Connect With Kate Berski Kate's Website | Instagram | Read "30-Phobia" Kate Berski helps women take back their 20s and build a life that truly fits. She normalises being normal and busts societal ‘milestone myths' with real facts and fresh data. Music: "Ghosted" by Gustavo ZaiahDisclaimer: This information is designed to mentor and guide you to cope with Ghosting by cultivating a positive mindset and implementing self-care practices. It is for educational purposes only; it solely provides self-help tools. Coping With Ghosting does not provide health care or psychological therapy services and does not diagnose or treat any physical or mental ailment of the mind or body. The content is not a substitute for therapy or any advice given by a licensed psychologist or other licensed or registered professionals.

#getUnstuck with Heather Newman
Uncovering the Truth Behind Ozempic: Weight Loss Miracle or Misunderstood Hormone Therapy?

#getUnstuck with Heather Newman

Play Episode Listen Later Jun 29, 2025 29:58 Transcription Available


Join Heather Newman in this episode of the #GetUnstuck podcast as she delves into the world of GLP-1s, a class of hormone-based drugs frequently touted as weight loss miracles. Learn about the real effects of popular medications like Ozempic and Wagovi, including how they aid weight loss and manage blood sugar levels. Heather breaks down important information about GLP-1s, discussing their benefits, potential side effects, and common misconceptions. Understand the complexities surrounding these drugs, including their long-term safety implications and the unexpected impact on industries beyond pharmaceuticals. Prepare to explore the ongoing research dedicated to understanding the broader effects of GLP-1s on health issues like inflammation, Alzheimer's, and more. Discover why informed decision-making and professional guidance are crucial when considering hormone therapies.

Teach Me How To Adult
How To Master Prioritization: Overcome Busyness Addiction & Endless To-Do Lists with Productivity Minimalism | The Quickie

Teach Me How To Adult

Play Episode Listen Later Jun 25, 2025 15:22


I've been thinking a lot about prioritizing lately, mostly because I've been shifting the way I prioritize things in my life the last few months. My priorities desperately needed to change so that work wasn't always #1, and I wasn't always chasing an endless to-do list of busywork.Because “when you prioritize the important over the urgent, you don't just get more done, you get the right things done. And that's the difference between a busy life and a meaningful one.” - Greg McKeown.So today's quickie reveals how to break free from the cult of busyness and master the art of prioritization using productivity minimalism principles inspired by Greg McKeown best-selling book, Essentialism. We dive into why you're focusing on urgent tasks instead of important priorities, along with actionable strategies to create a more meaningful, intentional life. I break down The Law of Inverse Prioritization, which explains why the most important things in life (health, relationships, personal growth) often get neglected while urgent but meaningless tasks consume all of our time and energy.Tune in to hear:Productivity minimalism strategies for focusing on high-impact activitiesThe difference between urgent and importantTime management tricks through intentional prioritizationWork-life balance and escaping the busyness addiction cycleMy priorities in this season of life (Burnout prevention, relationships, writing and health)Time blocking techniques for non-negotiable important activities3 key questions for your prioritization and decision-making frameworkOrganizing your life around purpose and impactResources mentioned:Greg McKeown's Instagram videoGreg's book and academy on EssentialismFor advertising and sponsorship inquiries, please contact Frequency Podcast Network. Sign up for our monthly adulting newsletter:teachmehowtoadult.ca/newsletter Follow us on the ‘gram:@teachmehowtoadultmedia@gillian.bernerFollow on TikTok: @teachmehowtoadultSubscribe on YouTube

Up Arrow Podcast
Burned Out, Stuck, and Overthinking? Here's How To Get Unstuck and Grow Again With Robert Gilbreath

Up Arrow Podcast

Play Episode Listen Later Jun 24, 2025 83:45


Robert Gilbreath is a fractional executive specializing in CEO, CMO, and COO roles for SaaS and e-commerce companies. He provides consulting services in areas including go-to-market strategies, SEO, product development, and C-suite coaching. Robert is also an Executive at Rivur, a technology startup for managing construction projects online. Previously, he served as the Vice President and General Manager of ShipStation, where he led teams of over 175 employees and managed substantial marketing budgets.  In this episode… Running a business requires constant decision-making, but over time, even high-performing leaders can find themselves mentally drained. The barrage of choices, from the smallest daily tasks to high-stakes strategic moves, can lead to decision fatigue, quietly killing momentum, clarity, and joy. How can founders and executives protect their mental energy while leading effectively? According to fractional executive Robert Gilbreath, leaders can reduce decision fatigue by simplifying routines, creating clear macro-level goals, and building frameworks that empower teams to make decisions independently. He suggests documenting your decision-making process, blocking out your calendar, and leveraging structured frameworks like SBAR (situation, background, assessment, recommendation) and the double diamond diagram to clarify problems and guide teams. Additionally, prioritizing sleep and exercise and reducing unnecessary decisions allows founders and leaders to preserve mental clarity for crucial choices.  In this episode of the Up Arrow Podcast, William Harris interviews Robert Gilbreath, fractional executive CEO, CMO, and COO, about overcoming decision fatigue in business leadership. Robert talks about breaking decision-making paralysis, how fear impacts leadership choices, and how to empower teams to make informed decisions.

The Cathy Heller Podcast: A Podcast for Soulful Entrepreneurs
Jim Fortin on the One Piece to Get Unstuck from Your Subconscious Mind & Become Abundant

The Cathy Heller Podcast: A Podcast for Soulful Entrepreneurs

Play Episode Listen Later Jun 23, 2025 53:22


You've read all the self help books but still feel like you're stuck - so how do you actually create real transformation? Jim Fortin, leader in subconscious transformation, podcaster, speaker, coach, master practitioner of NeuroLinguistic Programming, and a master hypnotist whose own journey from scarcity to abundance has led him to explore and teach the deep work around consciousness for many decades. He shares how to manage your attention to change your reality, how to shift your subconscious identity, and how to become the version of yourself who effortlessly attracts health, wealth, and freedom. - Join This Abundant Life! ⁠cathyheller.com/join⁠ - Start your free trial of the Confetti Collective for bonus episodes, curated collections, and more ⁠cathyheller.com/confetti⁠ - Download the free Get Unstuck Bundle at ⁠http://jimfortin.com/abundant⁠- Join Jim's free community at ⁠app.jimfortin.com⁠ - Follow Jim on Instagram ⁠@iamjimfortin⁠  - Listen to ⁠The Jim Fortin Podcast⁠ wherever you listen to podcasts  - Thanks Masterclass! Get at least 15% off at Masterclass.com/dreamjob- Thanks Miracle Made! TryMiracle.com/DREAMJOB and use code DREAMJOB to claim your free 3-piece towel set and save over 40% off Some of the links in the show notes above are affiliate links. This means that if you click on the link and make a purchase, we may earn a small commission at no additional cost to you. These commissions help support our podcast and allow us to continue creating content. We only recommend products and services we genuinely believe in. Thank you for your support! Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Lazy Genius Podcast
#423 - How to Get Unstuck When Your Space Is a Mess

The Lazy Genius Podcast

Play Episode Listen Later Jun 23, 2025 23:56


People create a mess, and chances are you have more people in your home right now than usual. Obviously that's not true for everyone, but I'm talking to you at the end of June. June is full of hot weather, bored children, abandoned projects, and therefore almost certainly a mess. Today, let's take a few minutes to pep talk ourselves into getting unstuck when your space is a mess. Helpful Companion Links Order my new book The PLAN or ask your library to consider carrying a copy. Episode #379: How to Help Kids Clean Their Room Sign up for the Latest Lazy Listens email. Grab a copy of my book The Lazy Genius Kitchen or The Lazy Genius Way! (Affiliate links) Download a transcript of this episode. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Mind Over Matter: Podcast
Upgrade Your Mindset, Upgrade Your Life: How Identity Shifts Rewire Your Reality

Mind Over Matter: Podcast

Play Episode Listen Later Jun 23, 2025 24:44


Episode 701 - Want to know the real reason you feel stuck? It's not your goals, it's your identity. In this episode, I break down how your subconscious programming creates your reality, and how to finally shift it using identity work and quantum embodiment.If you've been doing all the things but still not seeing results, it's time to upgrade your mindset - because when you shift your self-concept, everything else follows.We'll cover:✨ Conscious vs subconscious mind✨ How identity gets formed and how to rewrite it✨ The science behind manifestation and the quantum field✨ Daily embodiment practices that actually workReady to Get Unstuck? Apply for 1:1 coaching here: https://www.heatherhakes.com/breakthrough-callMY PRODUCTS AND COACHING:

Only God Rescued Me: My Journey From Satanic Ritual Abuse
Let's Get Unstuck, with Kardia Joi

Only God Rescued Me: My Journey From Satanic Ritual Abuse

Play Episode Listen Later Jun 23, 2025 54:08


The after-effects of trauma leave the survivor with the feeling of being stuck in any current event that triggers feelings of pain or suffering. This makes sense with the past horrors of extreme abuse that went on for years with no resolution. One ritual seemed to go on forever. Multiply that by dozens or hundreds of rituals, and you get the idea that they would never end. The safe, adult survivor is still going to feel stuck in the present. Kardia Joi presents us with fascinating ideas that we need to think through to acknowledge this state of being, so we can begin the process of breaking free to explore choice and freedom. God has given us the courage to walk free. He is with us on this complex path of healing to navigate out of this confusion to find all the freedom of a life that we have yet to joyfully experience. It sounds like we have some good things to come! Only God Rescued Me: Website: www.onlygodrescuedme.com Contact Lisa:lisa@onlygodrescuedme.comTo help support this podcast: PayPal @Lisa453Venmo @lisameister4242 Square https://square.link/u/kQLAozvVBuy Me a Coffee https://buymeacoffee.com/onlygodrescuedme.com

Truth for your twenties
12 Truths About Your 20s: What you Really Need to Know

Truth for your twenties

Play Episode Listen Later Jun 17, 2025 24:48


Kate Berski is a self-made multi-millionaire and mental health advocate who survived the challenges of her 20s and is now dedicated to helping others do the same. Her unique blend of honesty, vulnerability, and expertise has made her a voice of hope for young adults around the world. In her bold and deeply relatable new book, 30-Phobia: Why Your 20s Suck and How to Get Unstuck, Kate pulls back the curtain on the myth that your 20s are the best years of your life—and shows why they often aren't. Today we talk about: 12 Truths About Your 20s: What you Really Need to Know The Saturn Return: Understanding the Chaos of Your Late Twenties ‘The expectation gap' - and how social media is making it harder to reach our goals

Happen to Your Career
What's Keeping You Stuck in Your Career (and How to Get Unstuck) (4 of 4)

Happen to Your Career

Play Episode Listen Later Jun 12, 2025 23:30


As human beings, when we get stuck, we tend to focus on one thing that we latch onto as the “reason” why. Or one thing that if we could only do, it would solve all of our problems.  It's never just one thing. It's always more nuanced than that.  There is one thing that is very clear though. The reasons why you think you're stuck and the reasons why you're actually stuck, are two completely different things.   To binge-listen to more career happiness success stories (and career hacks), find all the podcasts at https://happentoyourcareer.com/podcast  Or tell us more about your personal career situation and schedule a conversation with our team go to https://happentoyourcareer.com/schedule-htyc to learn how we can best help! 

Andy Stanley Leadership Podcast
Reset: How Great Leaders Get Unstuck with Dan Heath

Andy Stanley Leadership Podcast

Play Episode Listen Later Jun 2, 2025 34:58


Every leader eventually gets stuck. But getting unstuck doesn’t always mean hiring more staff or launching a big initiative. In this episode, bestselling author Dan Heath joins Andy to share a practical two-part reset strategy. Learn how to find leverage points, restack your existing resources, and create better results—with the team and tools you already have. Download the application guide: https://bit.ly/4dsSzMd Here's what we cover in this episode: How to find the small changes that create big impact (6:49) How to use what you already have in smarter ways (20:34) Recognized as one of Forbes' 6 Leadership Podcasts To Listen To In 2024 and one of the Best Leadership Podcasts To Stay in the Know for CEOs, according to Industry Leader Magazine. Do you have questions on leadership topics that you want us to dive deeper into? Now’s your chance, whether you’re leading a team, an organization, or just stepping into leadership, we’d love to hear from you. Submit your questions for a chance to have them answered in a special audience Q&A episode. ____________ Where to find Andy: Instagram: @andy_stanley Facebook: Andy Stanley Official X: @andystanley YouTube: @AndyStanleyOfficial See omnystudio.com/listener for privacy information.

Earn Your Happy
The Fastest Way to Get Unstuck and Make Money Now

Earn Your Happy

Play Episode Listen Later May 29, 2025 23:40


Clarity comes from action, not overthinking. In this episode, I break down why the “I don't know what to do” mindset is often just fear in disguise and how to move before you feel ready. I share the cash-generating framework I use to break out of that loop and start generating money FAST. These are the same strategies I turn to when I need serious momentum and can't afford to stay stuck in indecision. Get ready to sell your way into clarity. Check out our Sponsors: Brevo - Meet the all-in-one marketing and CRM platform for your business. Get started free or save 50% for 3 months with code HAPPY at brevo.com/happy Airbnb - Start making money by listing your home on Airbnb with an experienced Co-host, find a co-host at airbnb.com/host Shopify - Try the ecommerce platform I trust for Glōci, Sign up for your $1/month trial period at shopify.com/happy The RealReal - Buy and sell luxury clothing, bags, and more on The RealReal. Get $25 off your first purchase when you go to therealreal.com/happy HIGHLIGHTS How to rewire your brain to act before you're ready. The mindset shift from confusion to courage. The 3-part framework to generate fast cash now. Why perfection is just fear in disguise. How to move through fear and sell. RESOURCES Join the Mastermind Weekend at Our Home HERE! Join the most supportive mastermind on the internet HERE! Check out our FREE 90-Day Business Blueprint HERE! Listen to my free SECRET PODCASTS SERIES - Operation: Rekindle This B*tch Get glōci HERE Use code: HAPPY at checkout for 25% off! FOLLOW Follow me: @loriharder Follow glōci: @getgloci

Off The Vine with Kaitlyn Bristowe
Sahil Bloom | The 5 Types of Wealth & How to Get Unstuck in Life!

Off The Vine with Kaitlyn Bristowe

Play Episode Listen Later May 15, 2025 68:28


#841. Sahil Bloom went from private equity powerhouse to one of the internet's most thoughtful voices—and he's here with Kaitlyn to break down the five types of wealth. He shares the moment he realized he only had 15 visits left with his parents, and why “later” is a dangerous lie. Plus: the perspective shift every parent needs, what to do if you feel completely stuck, and why your tolerance for uncertainty might be the key to everything. Tune in—this just might be the conversation that changes how you see your life.If you're LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE!Thank you to our Sponsors! Check out these deals!Booking.com For the bookings you've dreamed of, list your property on Booking.com!Splendid: Go to Splendid.com and use code VINE for 20% off online or in store.Wayfair: Shop the best selection of home improvement online. That's WAYFAIR.com. Wayfair. Every style. Every home.Chewy: Chewy has everything you need to keep your pet happy and healthy. And right now you can save $20 on your first order and get free shipping by going to Chewy.com/vine.Macy's: Just head to macys.com/giftguide to shop the Macy's day gift guide!Pretty Litter: Pretty Litter helps keep your house smelling fresh and clean. Save 20% on your first order and get a free cat toy with code VINE at www.PrettyLitter.com/VINE.Soul: Go to GetSoul.com and use the code VINE for 30% off your entire order.EPISODE HIGHLIGHTS: (3:40) – Why your mood is the most important decision you make every day(26:50) – The life-changing conversation: “You'll only see your parents 15 more times”(39:31) – Feeling stuck? Here's where to start when everything feels broken(49:00) – What real wealth looks like: Sahil's definition might surprise you(58:30) – The powerful parenting moment that reminded him he's living his answered prayersSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.