Podcasts about get unstuck

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  • 1,309PODCASTS
  • 2,165EPISODES
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  • Nov 24, 2021LATEST

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Best podcasts about get unstuck

Show all podcasts related to get unstuck

Latest podcast episodes about get unstuck

The Introverted Entrepreneur
Start something NEW in your life: Four Ways to Get UNSTUCK

The Introverted Entrepreneur

Play Episode Listen Later Nov 24, 2021 20:20


Have you ever found yourself just repeating the same old patterns OVER and over again? I know, I have been there more than once. It can feel next to impossible to do anything different - until now. In today's episode we will discuss four ways you can start positive and fun new things for your business and your life. Thanks for listening!! You are absolutely designed and created for a higher purpose, not just in business, but in your life. Let's stay connected. Follow me on Twitter https://twitter.com/deniseglee Follow me on Linkedin https://www.linkedin.com/in/deniseglee/detail/recent-activity/shares/ Signup and get more resources to help you grow your personal brand and/or service-based business. https://info.deniseglee.com/learnwithdenise Like this show? Write a review and let others know. --- Send in a voice message: https://anchor.fm/deniseglee/message Support this podcast: https://anchor.fm/deniseglee/support

Digital Dimes Podcast
Episode 89: Get Unstuck

Digital Dimes Podcast

Play Episode Listen Later Nov 23, 2021 30:25


Stuckness can be a vague, ambiguous feeling of something in life not being “right.” When you notice these feelings, allow yourself some time to clarify your purpose and what you want to be different.We can be trapped in a way of thinking. This leaves us unable to see another way, a move (literally or metaphorically), or change. And, it can usually lead to repeating the same situation or thinking, over and over again. In this episode, we discuss that familiar feeling and what we do to keep moving forward,Listen, Get Inspired, and Level Up.

Tech Unlocked
EP 48 | How to get unstuck and make successful career transitions with Linda Vivah

Tech Unlocked

Play Episode Listen Later Nov 23, 2021 55:53


Do you currently feel stuck in your career? Do you want to make a career transition but don't know how to start? This is the perfect episode for you! Today on the show, Grace chats with Linda Vivah a Software Engineer, an AWS Community Builder, a mom of 2, a part-time wedding singer &  founder of Coding Crystals about how to get unstuck in your career and develop the mindset needed to make successful career transitions.    Linda Vivah is a Software Engineer at a major media organization in NYC, an AWS Community Builder, a mom of 2, a part-time wedding singer & the founder of a shop called Coding Crystals: a jewelry & accessories company taking inspiration from STEM. She creates content around tech including coding, cloud computing, career tips with a sprinkle of lifestyle. Linda had an untraditional journey into tech and broke into tech post-college via self-studying and attending a coding bootcamp. She currently works as an SRE (Site Reliability Engineer). She was previously working as a Web Application Developer (mainly JavaScript) for 5 years and transitioned from Web Development to an SRE role last year to be more hands-on in the cloud computing space.  Key takeaways: How to shift your mindset when you feel stuck in your career Practical tips for getting unstuck in your career How to learn a new skill while balancing your day job Why most people in tech experience imposter syndrome  The truth about coding bootcamps Top 3 things you should look for in your first tech job Resources: AWS Certified Cloud Practitioner (CLF-C01) The Cloud Resume Challenge AWS Certified Solutions Architect – Associate Flatiron Bootcamp Follow Tech Unlocked for career tips: Website Substack Twitter Instagram   Connect with Grace: Instagram Twitter LinkedIn   Connect with Linda: Instagram TikTok YouTube Twitter Medium Coding Crystals Shop   Enjoyed listening to this episode? Please leave a review on iTunes and Spotify. Questions about sponsorship? Email us techunlockedpod@gmail.com    

All Things Relax with Sandi D.
Get Unstuck, Shona Bramble

All Things Relax with Sandi D.

Play Episode Listen Later Nov 22, 2021 66:44


Show NotesIn this episode, I interview Shona Bramble, Communication Strategist, Artist, & founder of Bramble Communications Strategies. Shona is a multi-passionate, creative entrepreneur. Through her life coaching services, she helps people find their life purpose, move forward, and get unstuck. Shona also coaches people on public speaking and has been active in the Toastmasters community holding several leadership roles and even founded a group. In addition to her coaching services, Shona also has published Letters to Girls Who Dream of Flying, highlighted in a previous episode. She is also planning to launch her book of poetry, Unborn, soon, so check back soon for the link! Shona speaks about her love for the beach and how beautiful the sunsets are in her home country, St. Vincent's and the Grenadines. When asked ‘Who or what inspires you?,” Shona shares how her beloved cousin Dave Creese's recent passing left a huge void in her family. Her cousin Dave leaves a beautiful legacy and many happy memories. Shona BrambleWebsiteBook mentioned in this episode[Affiliate link]  Letters to Girls Who Dream of FlyingAll Things Relax StudiosInstagram Facebook WebsiteIntrovert's Guide to Rocking Your Podcast eCourseMasterClass: Introverts, Step into Your PowerProduction CreditsProduced By: G at All Things Relax StudiosVoice Overs & Promotional Spots: Sandi D & GRecorded On: SquadCastMastered & Released: BuzzSproutMusic Licensed: Soundstripe: Fantoms, Strength To Last, & Matt Wigton (ASCAP)All Things Relax Studios

Equip and Empower with Christine Caine
EP 159 How to Get Unstuck

Equip and Empower with Christine Caine

Play Episode Listen Later Nov 22, 2021 25:23


Why are you holding yourself back from the life you long for? From an abundant life full of joy and purpose. From the new career you want to explore, the deeper friendships you long for, a college degree or a healthy loving relationship. Is it because you don't feel qualified or think that you don't have what it takes? Maybe it's because you're afraid you'll lose friends by making a big move, get hurt if you put yourself out there in relationships, or that you'll look like a fool if you fail. We've certainly all had those seasons in life where we feel stuck, a bit parazlyed even by our own fear. And no matter what is causing us to be afraid, the way out is to realize that, with God on our side, we have nothing to lose. Fear is natural, but small lives are ruled by big fears. And you were created for a wide-open, expansive life - not a small one. This episode will empower you to confront fear, commit to getting unstuck, and develop the courage to take risks so you can experience the abundant, purpose-filled life you were made for. For more from Christine and to check out the show notes visit www.christinecaine.com/podcast today.

Dreamvisions 7 Radio Network
Seek Reality with Roberta Grimes

Dreamvisions 7 Radio Network

Play Episode Listen Later Nov 19, 2021 51:49


Michael Sandler Talks About the Automatic Writing Experience Michael Sandler uses what we now understand about consciousness to help people make wonderful use of the base consciousness that continuously creates our reality. Michael is the host of the Inspire Nation Show, which is a very popular spiritual and self-help podcast and YouTube channel. He is co-creator of Inspire Nation University and the Automatic Writing Experience online course, which teaches people to channel those in spirit via automatic writing. Michael's book is called AWE – The Automatic Writing Experience – How to Turn Your Journaling Into Channeling to Get Unstuck, Find Direction, and Live Your Greatest Life. His websites are automaticwriting.com. inspirenationshow.com. and Magicaleveningroutine.com. Learn more about Roberta here: http://robertagrimes.com  

#GrowGetters
MASTERCLASS: 3 ways you and your business can become more resilient with Elvira Barriga from Tales of Tomorrow

#GrowGetters

Play Episode Listen Later Nov 19, 2021 40:22


Hello hello, fabulous GrowGetters!We have a question for you...What is capacity? And why do we need more of it?Our world today is becoming exponentially faster, more complex, unpredictable, and extremely volatile. And in today's masterclass the brilliant mind and one of my dear friends, Elvira Barriga takes us on a journey to understanding how we deplete our bodies, minds, hearts, and spirits and how we can establish practices that nourish ourselves.Elvira is the co-founder of Tales of Tomorrow, a design studio for conscious creativity with an academy for resilient creatives.Elvira spent 20 years helping leading organizations worldwide to clarify their vision, develop their brand identity, innovate products, and engage their audiences via non-traditional exhibitions and interactive installations.Elvira was a Creative Director at Local Projects NYC, Imprint Projects NYC, and Bruce Mau Design in Toronto; just to name a few. She spearheaded the redesign of the museum experience at the Hyde Park Barracks Museum in Sydney, the Fashion for Good Center in Amsterdam, the Legacy Museum: called ‘From Enslavement to Mass Incarceration in Alabama, the environmental history gallery at the National Museum of Australia, and the list goes on.After years of surfing the adrenaline waves from one tight deadline to another, managing jet lag, and feeling more and more depleted, she eventually embarked on a sabbatical in 2019. She spent time in retreat and got trained up, earned her coaching certification, co-created a digital Resilience Platform, and finally channeled her energy and beliefs into Tales of Tomorrow.Elvira is simply brilliant and in today's episode, we unpack the idea of resilience and look at 3 super practical ways you can create more mental and emotional capacity in your life so you unleash your potential and grow.Elvira recommendations from the episode:1ChangeTED Talk “Sleep is your superpower” by Matt Walker The Power of Full Engagement by Jim Loehr and Tony Schwartz The Conscious Leadership GroupTim Podcast “How to Get Unstuck, Do “The Work,” Take Radical Responsibility, and Reduce Drama in Your Life” with Diana Chapman - co-founder of the Conscious Leadership GroupTim Ferriss Podcast “New Paradigms, Ayahuasca, and Redefining Addiction” with Dr. Gabor Maté‘The Wisdom of Trauma' Documentary from Dr. Gabor MatéEster PerelJoin our FREE Masterclass with Elvira next week November 25th @ 12:00 pm CET / 10:00 pm AEDT.Our masterclasses are normally paid and inside the GrowGetters Club community but we are offering this special masterclass for free for our listeners as a part of our GrowGetters Club Open Day.Click here to claim your ticket! Stay in contact with Elvira…Website: https://www.talesoftomorrow.studio/Instagram: https://www.instagram.com/tales.oftomorrow/PLUSWe have been building something super exciting...and that is the brand new GrowGetters Club.Are you looking to create something with real impact that aligns your talent with your passion?Do you want to turn your hobby or side hustle into an innovative and thriving business?Are you a side hustler or solopreneur who needs the right skills and advice to take your business to the next level?Do you want to elevate your personal brand to thought leader and monetise your unique skillset?Or do you simply want to design a multi-faceted, multi-passionate, multi-income career that works for you?When you join GrowGetters Club, you'll apply the latest skills from the innovation space to grow your side hustle or business - and start monetising your skills and knowledge to create diverse income streams.Come and join an international circle of like-minded GrowGetters and be part of a movement of womxn ready to rise up, skill up, and be future-ready! You'll be supported, learn from, and grow within a tight-knit group of 'business friends'. Doors are open until November 30th. There are 20 spots available so get in now whilst you still can.If you enjoy listening to the pod there are a few ways you would absolutely make our day (and week, and year!!) and help support us so we can continue to create kickass content just for you!The quickest way is to make sure you click that FOLLOW button on Spotify, and hit SUBSCRIBE on Apple Podcasts (or wherever you get your poddies) to make sure you never miss an episode!And if you are an Apple Podcasts user, we would be thrilled if you can take one minute to leave us a 5-star rating and a glowing review so even more of you fabulous GrowGetters can find us!If you're more of a social media maven, then you can follow us on LinkedIn and Instagram at @growgetters.io where we post a whole swag of tips, tools, advice, and hacks on future-proofing your career!We run a weekly Clubhouse room to discuss Future-Proofing, Future Skills, The Future of Thought Leadership, and much, much more. FOLLOW US @tiffanyhart and @tanyagarma so you are notified next time we go live.And finally, don't forget to subscribe to our GrowGetters Growth Hacks newsletter on growgetters.io for a fortnightly fix of the very latest hacks, tools, models, trends, and recommended reads to help you stay in demand and in the know!

HeartBreak Hill Podcast
From Betrayal to Breakthrough

HeartBreak Hill Podcast

Play Episode Listen Later Nov 16, 2021 22:44


In todays episode, we meet with world renowned Dr. Debi Silber, and discuss the effects, stages, and healing of being betrayed.  Dr. Debi Silber is the founder of the PBT (Post Betrayal Transformation) Institute and is a holistic psychologist, a health, mindset and personal development expert, the author of Trust Again, and is a 2-time #1 International bestselling author of: The Unshakable Woman and From Hardened to Healed: The Effortless Path to Release Resistance, Get Unstuck and Create a Life You Love. Her recent PhD study on how we experience betrayal made 3 groundbreaking discoveries that changes how long it takes to heal. In addition to being on FOX, CBS, The Dr. Oz Show, TEDx (twice) and more, she's an award-winning speaker and coach dedicated to helping people move past their betrayals as well as any other blocks preventing them from the health, work, relationships, confidence, and happiness they want most. Books:https://thepbtinstitute.com/books/ Website:https://thepbtinstitute.com QuizHealedorhardenedquiz.com Connect with Debi on Social Media!Facebook: https://www.facebook.com/InspireEmpowerTransformTwitter: https://twitter.com/DebiSilberLinkedin: https://www.linkedin.com/in/debisilber/Instagram: https://www.instagram.com/debisilber/Youtube: https://www.youtube.com/debisilberThanks For Listening!*Support Us*Heartbreakhillpodcast.com*Like Us on Facebook*https://www.facebook.com/heartbreakhillpodcast*Join Our PRIVATE Facebook Group*https://www.facebook.com/groups/2573656376187960*Follow Us*IG: @heartbreakhillpodcastTwitter: @hbhillpodcast*Contact Us!*hbhp@heartbreakhillpodcast.com*Shop*Rosegoldlenses.comSupport the show (https://paypal.me/hbhpodcast?locale.x=en_US)

Adulting 101
Learning to Get Unstuck

Adulting 101

Play Episode Listen Later Nov 15, 2021 17:27


A little update from my last solo episode; still feeling stuck but slightly less melancholic. Let's talk about what I've been doing to help push past feeling stuck & allow me to offer some words of caution if you are experiencing something similar. --- Connect with me on IG: https://www.instagram.com/lifestylebydesignstudio/

The Hard Thing Podcast
How to Get Unstuck in Your Life by Making the Impossible Probable | Ep. 125 Victoria Song

The Hard Thing Podcast

Play Episode Listen Later Nov 15, 2021 49:54


Today we discuss trauma, coping, and more. Welcome back to the 125th episode of the Hard Thing Podcast. Today I share my conversation with https://victoriasong.me/ (Victoria Song) who recently wrote https://victoriasong.me/bending-reality/ (Bending Reality). We also got some great action items from today's guest: 1. Examine the stuck areas of your life 2. Find examples that prove what you want is possible 3. Examing the benefits of your past struggles 4. Try the Positive Focus Tool 5. Try the Breathwork Exercise 6. Ask what muscle is being built by this. Thanks for listening to the show. Make sure you subscribe so you never miss an episode. Support the Show:  Patreon donation link:  https://www.patreon.com/thehardthingpodcast (https://www.patreon.com/thehardthingpodcast) Audible (Free Audiobook): audibletrial.com/thehardthingpodcast  Share the podcast with one person who could really use it.  Leave a rating and a review. Subscribe to the podcast so you don't miss any episodes. We are on Google Play, Apple Podcasts, and Spotify.  Buy one of our Shirts or Hoodies https://thehardthingpodcast.com/shop/ (https://thehardthingpodcast.com/shop/) Again thanks so much for listening, and stay tuned to next week. Keep doing Hard Things, and Keep Overcoming Average. This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Support this podcast

The Divorce and Beyond Podcast with Susan Guthrie, Esq.
Vanquishing Victimhood So You Can Trust and Love Again with the Founder of the Post-Betrayal Transformation Institute, Dr. Debi Silber on Divorce & Beyond #208

The Divorce and Beyond Podcast with Susan Guthrie, Esq.

Play Episode Listen Later Nov 15, 2021 41:18


This week on Divorce & Beyond, Dr. Debi Silber, the Founder of the Post-Betrayal Transformation Institute is back to visit with Host, Susan Guthrie, and she is here to help you break free from the victim mentality that can accompany the betrayal of a loved one, including adultery and financial infidelity.   Dr. Debi is a holistic psychologist whose ground-breaking research on the topic of betrayal and recovery led her to identify the four stages of betrayal and create a program to help people move beyond the pain and heal so that they can thrive and be happy again.  Unfortunately, many people find themselves stuck in Stage 2 of the process, dwelling in the victim role, the hurt, anger and rage.  There are many valid reasons to remain in this space but they will keep you from moving forward and beyond the betrayal to live a healthy and happy life. In this episode, Dr. Debi outlines the four stages of the process and shares tips and insights into the "whys" and "hows" of healing and learning to trust again.  She herself has been down the path and healed and that in and of itself is a story worth listening to this episode for! As a VERY SPECIAL GIFT for listeners of Divorce & Beyond, Dr. Debi is giving away THREE of HER BEST-SELLING BOOKS to one very lucky person.  Just listen to the episode all the way to the end to learn how to win! Contact Dr. Debi: www.pbtinstitute.com Social Media: Facebook: https://www.facebook.com/InspireEmpowerTransform Twitter: https://twitter.com/DebiSilber Linkedin: https://www.linkedin.com/in/debisilber/ Instagram: https://www.instagram.com/debisilber/ Youtube: https://www.youtube.com/debisilber  Get Dr. Debi's Books: Get the Trust Again book and bonuses: https://thepbtinstitute.com/trustagain/ The Unshakable Woman: https://amzn.to/3DlJzFK The Unshakable Woman-The Workbook: https://amzn.to/3qCXJi8 New book: From Hardened to Healed: The Effortless Path to Release Resistance, Get Unstuck, and Create a Life You Love: https://amzn.to/321sFhX MORE INFORMATION ABOUT THIS WEEK'S SPECIAL GUEST: DR. DEBI SILBER Dr. Debi Silber is the founder of the Post Betrayal Transformation Institute and is a holistic psychologist, a health, mindset and personal development expert, the author of the #1 bestselling book: The Unshakable Woman: 4 Steps to Rebuilding Your Body, Mind and Life After a Life Crisis and her newest book: Trust Again: Overcoming Betrayal and Regaining Health, Confidence and Happiness. Her recent PhD study on how we experience betrayal made 3 groundbreaking discoveries that changes how long it takes to heal. In addition to being on FOX, CBS, The Dr. Oz Show, TEDx (twice) and more, she's an award-winning speaker, coach and author dedicated to helping people move past their betrayals as well as any other blocks preventing them from the health, work, relationships, confidence, and happiness they want most. ********************** MEET OUR CREATOR AND HOST: SUSAN GUTHRIE®, ESQ., the creator and host of The Divorce and Beyond® Podcast, is nationally recognized as one of the top family law and divorce mediation attorneys in the country.  Susan is a member of the Executive Council of the American Bar Association Section of Dispute Resolution and is the Founder of Divorce in a Better Way® which provides a curated selection of resources and information for those facing divorce and other life changes.  Internationally renowned as one of the leading experts in online mediation, Susan created her Learn to Mediate Online® program and has trained more than 18,000 professionals in how to transition their practice online.  Susan recently partnered with legal and mediation legend, Forrest "Woody" Mosten to create the Mosten Guthrie Academy which provides gold standard, fully online training for mediation and collaborative professionals at all stages of their career.   ***************************************************************************** THANK YOU TO OUR SPONSOR: Thriving in divorce and beyond means not having to worry about the safety of your children when it comes to co-parenting. With alcohol abuse on the rise, many co-parents are turning to the system committed to providing proof, protection, and peace of mind. Soberlink's alcohol monitoring system is the most convenient, reliable, and reasonable way for a parent to provide evidence that they are not drinking during parenting time. Soberlink's real-time alerts, facial recognition, and tamper detection ensure the integrity of each test, so you can be confident your kids are with a sober parent. With Soberlink, judges rest assured that your child is safe, attorneys get court-admissible evidence of sobriety, and both parents have empowerment and peace of mind. Pull back the curtain on the mysteries of parenting time and trust The Experts in Remote Alcohol Monitoring Technology™ to keep you informed and your kids safe and secure. To download the addiction and children resource page that I developed with Soberlink, visit www.Soberlink.com/Susan   *************************************************************************************************** Get Kate Anthony's Ultimate Divorce Survival Program!  (use CODE "SUSAN" and get $50 off!!!) THE DIVORCE SURVIVAL PROGRAM WILL HELP YOU: Process the emotional fallout of your divorce so you don't go into mediation bitter or resentful Understand the difference between litigation, mediation and Collaborative Divorce – and identify which is right for you Tell your husband you want a divorce in a way that doesn't keep you stuck in a circular conversation for the next three months Tell your kids you're getting a divorce in a way that won't completely break them Understand how your divorce will impact your friends and family — and what conversations are appropriate to have with each Create appropriate and healthy boundaries with your ex Learn about dating after divorce and how that will affect you, your kids, and yes, your ex and more!  All in a self-paced, self-guided program, housed on a password-protected e-learning platform for your privacy and security. Get more information and JOIN here:  https://kateanthony.com/getting-divorced/  Don't forget to use Code "SUSAN" to get $50 off! *************************************** CHECK OUT THE NEW RESOURCE PAGE ON THE WEBSITE WITH DIVORCE & BEYOND RECOMMENDED READING!   Remember, knowledge is power and we have the books that will help educate you and support you in all areas of divorce including finance, parenting, healing, conflict resolution and MORE!  Check it out now on the website:  www.divorceandbeyondpod.com/beyond-reading *************************************** JOIN US IN THE DIVORCE & BEYOND MEMBERS ONLY COMMUNITY! D & B Members Only will receive a number of benefits including: Ad and Interruption Free Podcast Archive BONUS Members Only Podcast Episodes monthly Downloadable Worksheets, Spreadsheets and Other Forms  Access to the "Ask Susan Anything" Forum where you can ask your questions and learn from the answers to others. AND MUCH MORE - REGISTER NOW! ***************************************************************************** SPONSORSHIP OPPORTUNITIES AVAILABLE! If you would like to sponsor the show please reach out to us at  divorceandbeyondpod@gmail.com for pricing and details!!! ********************************************************************* Remember to follow Susan Guthrie and THE DIVORCE AND BEYOND PODCAST on social media for updates and inside tips and information: Susan Guthrie on Facebook @susanguthrieesq Susan on Instagram @susanguthrieesq Susan on Twitter @guthrielaw If you want to see the video version of the podcast episodes they are available on The Divorce & Beyond YouTube Channel!  Make sure to LIKE and SUBSCRIBE so you don't miss a single episode! Finally, we'd really appreciate it if you would  give us a 5 Star Rating and tell us what you like about the show in a review - your feedback really matters to us!  You can get in touch with Susan at divorceandbeyondpod@gmail.com.  Don't forget to visit the webpage www.divorceandbeyondpod.com and sign up for the free NEWSLETTER to receive a special welcome video from Susan and more!! ***************************************************************************** DISCLAIMER:  THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL ADVICE.  YOU SHOULD CONTACT AN ATTORNEY IN YOUR STATE TO OBTAIN LEGAL ADVICE WITH RESPECT TO ANY PARTICULAR ISSUE OR PROBLEM  

THINK Business with Jon Dwoskin
How to Get Unstuck in Your Business

THINK Business with Jon Dwoskin

Play Episode Listen Later Nov 14, 2021 7:01


Jon talks with Tom Bailey, Founder of Succeed Through Speaking on this episode, How to Get Unstuck in Your Business. https://www.succeedthroughspeaking.com/blog/How-To-Get-Unstuck-In-Your-Business Highlights: – How Jon works with solopreneurs, Fortune 500 companies and everything in between – Why most managers are accidental managers and the issues that can arise. – Why getting stuck impacts productivity, clients, supporters and ambassadors. – The importance of asking for help and being consistent.   Connect with Jon Dwoskin: Twitter: @jdwoskin Facebook: https://www.facebook.com/jonathan.dwoskin  Instagram: https://www.instagram.com/thejondwoskinexperience/  Website: https://jondwoskin.com/  LinkedIn: https://www.linkedin.com/in/jondwoskin/  Email: jon@jondwoskin.com  Get Jon's Book: The Think Big Movement: Grow your business big. Very Big!

The Divorce Survival Guide Podcast
Post Betrayal Transformation With Dr. Debi Silber

The Divorce Survival Guide Podcast

Play Episode Listen Later Nov 11, 2021 53:33


Betrayal can affect your entire life - work, health, and even your relationships.  In a previous episode, I explored how to heal from betrayal in your relationship. This episode focuses on how to heal from betrayal within yourself. Joining me to discuss post betrayal syndrome and post betrayal transformation is Dr. Debi Silber.  Dr. Debi Silber is the founder of the PBT (Post Betrayal Transformation) Institute and is a holistic psychologist, health, mindset, and personal development expert, the author of Trust Again, and is a 2-time #1 International bestselling author of The Unshakable Woman and From Hardened to Healed: The Effortless Path to Release Resistance, Get Unstuck and Create a Life You Love. You've heard it before, “Time heals all wounds.” But,  Dr. Debi Silber has proof that this is not true. It doesn't matter if your betrayal happened decades ago, you can still experience Post Betrayal Syndrome today.  However, if you are willing to do the work, you can move through all five stages of healing in order to get to post betrayal transformation and experience freedom on the other side. Show Highlights Betrayal is different from other life crises. (7:27) Post Betrayal Syndrome: a collection of symptoms that are very common in betrayal. (10:48) Why do we get stuck after we have been betrayed? (17:02) If you are going to fully heal from a betrayal, you will go through five predictable stages. Dr. Silber shares these five stages. (22:08) When you face it, feel it; you can heal it. (31:44) After the shattering of trust, it cannot be repaired. But it can be rebuilt. (37:34) The difference between resilience and transformation.  (38:07) What to look for in a therapist for post-betrayal healing. (49:51) Learn More About Dr. Silber: Dr. Debi Silber is the founder of the PBT (Post Betrayal Transformation) Institute and is a holistic psychologist, health, mindset, and personal development expert, the author of Trust Again, and is a 2-time #1 International bestselling author of The Unshakable Woman and From Hardened to Healed: The Effortless Path to Release Resistance, Get Unstuck and Create a Life You Love. Her recent Ph.D. study on how we experience betrayal made 3 groundbreaking discoveries that change how long it takes to heal. In addition to being on FOX, CBS, The Dr. Oz Show, TEDx (twice), and more, she's an award-winning speaker and coach dedicated to helping people move past their betrayals as well as any other blocks preventing them from the health, work, relationships, confidence, and happiness they want most. Resources & Links: Should I Stay or Should I Go - Money Survey by Kate Anthony and Amanda Steinberg Dr. Debi Silber's websiteDr. Silber on Facebook Dr. Silber on Twitter Dr. Silber on LinkedinDr. Silber on InstagramDr. Silber on YoutubeAre you healed or hardened? Take the quiz TODAY'S EPISODE IS SPONSORED BY: THE DIVORCE SURVIVAL PROGRAM As one of the pioneers of the divorce coaching industry, I've been helping women (most of whom are moms) navigate the divorce process for the last decade. AND NOW, FOR THE FIRST TIME EVER, ALL OF MY DIVORCE WISDOM IS AVAILABLE IN ONE ONLINE PROGRAM. This program is 100% for you if… You're a mom looking for a clear roadmap to a divorce that won't destroy your kids You're looking for answers and a roadmap You understand that divorce is a long game You're willing to put away your boxing gloves You want this to be a respectful and collaborative process in service of your kids You understand that divorce is, first and foremost, an emotional process and you're ready to ‘go there' Are you ready to learn from one of the world's top divorce experts and set yourself on the path towards the best possible outcome? YEAH, Y'ARE!!!

The Good Life Coach
Terri Trespicio: How to Get Unstuck to Create a Life that Matters to You

The Good Life Coach

Play Episode Listen Later Nov 10, 2021 51:04


If you want to live a more meaningful life, then you'll want to tune in to learn from Terri Trespicio. She teaches us how to get unstuck and reframe the idea of following our passion to unfollowing our passion! Why? Terri believes that we don't follow our passion, rather it follows us. We dive into her soon to be released book, Unfollow Your Passion, How to Create a Life that Matters to You. Terri is an award-winning writer, speaker, and brand advisor. Her TEDx talk, "Stop Searching for Your Passion" has surpassed more than 7 million views and she was named by Hubspot as one of the “Top 18 female speakers who are killing it” (she came in at #2—Oprah was #8), and one of the world's leading creatives by Creative Boom magazine. The show notes are at https://thegoodlifecoach.com/155

More Than English Podcast
How To Get Unstuck NOW | The Key Ingredient

More Than English Podcast

Play Episode Listen Later Nov 8, 2021 18:23


Do you know that feeling when you've been studying English for a long long time, but you still don't feel like you can progress past the intermediate level? Today, Jesse is going to share with you the fundamental ingredient that you have probably been missing in your English study. Once you introduce this one key into your English Time, you will finally break free and get unstuck. To apply for a FREE Level and Goals Assessment Call, book here.

She Did It Her Way
SDH 471: How to Get Unstuck with Reese Evans, Founder of Yes Supply

She Did It Her Way

Play Episode Listen Later Nov 8, 2021 32:56


Hello everyone, welcome back to the podcast! This week I am sitting down with the lovely Reese Evans, Founder and CEO of Yes Supply. Reese is a master manifestation and abundance coach, creator of the Yes Supply Method, and is on a mission to teach the world the power of their subconscious mind and universal laws to create the life that they are meant to live.After starting on her own path with her coaching business and working with dream clients, Reese knew there was something missing. It was getting difficult to maintain 10k and 20k months and she wanted to go so much deeper with her clients to make lasting and deeply impactful shifts on a spiritual, emotional and energetic level, and create more abundance. But she didn't know how. She discovered the power of the subconscious mind - our doorway to the infinite with coaching techniques like neuro-linguistic programming, hypnotherapy, emotional freedom techniques, tapping and energy work she found her answer. Reese now coaches her students in the Yes Supply Method to create six figures as a coach and broke through her income ceiling, now creating six figure months in her global coaching biz. Reese is a mother, a wife, and a mindset and abundance coach. Growing up she always felt very different from everyone around her. She grew up and went to school in a town where there were very few people of color and was bullied for that. Her mother got into an abusive relationship when she was 10 years old and Reese recalls going to school and acting like everything was just fine, but going home to a home full of violence, verbal and emotional abuse - all because of a toxic person in their life. It severely impacted her self-esteem and how she saw herself, and her ability to love herself. She finally broke through this, saying;I remember just having a realization that what other people think of me or what other people say to me doesn't have to be my truth.While climbing out of her hole of low self-confidence and feeling like she would not achieve anything, she worked at a string of restaurant and retail jobs. She found herself surrounded by people with dreams such as being an entrepreneur, or an artist, but she heard them say over and over, ‘but I could never do that'.And then one day she found herself wondering…'but what if they could, and are just saying ‘no' to themselves?' This thought was quickly followed by the thought of…'what if I'm just saying ‘no' to myself?' At the time, Reese was not familiar with the world of online business and really didn't see what was possible for her. Reese then created a platform with the kind of mentorship she wished she would have had. Beginning with a blog and interviewing people, she shared her own perspective on the world around her. Reese's business has now grown into so much more as a thriving coaching business. Reese created something out of nothing and just kept saying; ‘I hope this works', and kept moving forward, never relying on things being perfect. Reese kept moving, getting out of her comfort zone and despite things not being perfect and the mistakes she made along the way - it has been a massive success. Reese stands firm that if you are putting your energy into something it should always align with your purpose - because your customers will also feel it if it doesn't.“If it's not in the right energy, your ideal customer, your ideal client is going to say something's missing, I don't feel 100% confident, I feel like I should do more research, they feel like they should be more logical rather than having that instinctual trust.” Something else Reese reminds herself (and her clients) is that money is simply an exchange of value. Before money existed there was bartering: “I have five tomatoes and you have five potatoes. Let's switch because I don't know how to make potatoes, and you know how to grow tomatoes.When we stop worrying about the external and we just say, ‘who am I', ‘what is my body of work that I can put into the world', and ‘how can I add value in my unique way'; that's how you actually become valuable in that sense. We tend to put so much focus on money, but at the core of it, it's really the exchange of value.”Want to know more about Yes Supply and how saying ‘yes' can empower and change you for the better? Visit the Yes Supply website or connect with their team on Instagram.Until next time, keep doing it your way. Insights:“I remember just having a realization that what other people think of me or what other people say to me doesn't have to be my truth.”“And then one day she found herself wondering…'but what if they could, and are just saying ‘no' to themselves?' This thought was quickly followed by the thought of…'what if I'm just saying ‘no' to myself?'”“When we stop worrying about the external and we just say, ‘who am I', ‘what is my body of work that I can put into the world', and ‘how can I add value in my unique way'; that's how you actually become valuable in that sense.” Resources:Find Yes Supply on InstagramVisit the Yes Supply WebsiteSubscribe to Reese's YouTube ChannelBreaking the Habit of Being Yourself by Dr. Joe DispenzaThe Magic of Thinking Big by David J. Schwartz

The Amazon Files: The Real Truth About Selling Online
How to Get Unstuck and Bust Through Plateaus

The Amazon Files: The Real Truth About Selling Online

Play Episode Listen Later Nov 8, 2021 50:51


    Are you feeling stuck these days? At some point in all of our businesses, we all hit a plateau where we just don't seem to move past a certain level of success. I can tell you it's definitely happened to me over the course of my career and I've picked up some wisdom along the way that I want to share with you all. On today's episode, let's take a look at these plateaus that are simply a fact of doing business, and explore the ways we can bust right through them to reach that next level of success.   First things first, though, I want to remind you all of the workshop coming up in January that we're all so excited about. Then we'll dive into this common experience of plateauing, and I'll share some of my valuable tips for busting through them. Along the way, I'll discuss such aspects as looking for holes in your bucket, establishing processes, my true feelings about wholesale products and retail arbitrage, and the value of using Merchant Words. We'll also review some of the lessons you can learn through our Hub training, and finish up with a look at both dealing with debt and AccrueMe, an Amazon funding method. Plateaus are a fact of life – we're all going to experience them – so let's work together to identify and break right on through the other side of them.   One surefire way to work your way through plateaus is to join our Facebook group with today's codeword BUSTED, where you can learn more about bundling, ask questions, and participate in the conversation with other sellers. And if you're ready to take your business to a whole new level, visit MommyIncome.com/Coach to schedule your one-on-one coaching call today.   This week on the Amazon Files:        The upcoming workshop in January   The common experience of plateauing   Tips for plateau busting   Holes in your bucket   Establishing processes   My perspective on straight up wholesale products and retail arbitrage   Merchant Words   Hub Training   Dealing with debt   AccrueMe   “We're all in this together. We're all doing this together. We're all suffering together in some way or another but we're also profiting in some way. So, I want to just have more profit, more money, in your pocket.“ - Kristin Ostrander   Quotes:   “Everyone who has come to a January workshop really has loved how it's given them the positive momentum to start their business off right in that year, and just hit the ground running.”   “Whatever it is you're trying to manage right now, your persistence and your ability to change is going to get you a desired result.”   “In order to get what we've never had, we've got to do something we've never done.”   “Examine what your sourcing guidelines are.”   “Just try to move your parameters just a little bit and see if that helps you kick start into a little bit more of sales.”   “Pick up your calendar right now and plug in ‘Examine my numbers' on the calendar somewhere, even if it's like one hour three weeks from now.”   “Many times businesses fail because people only do the stuff that's fun and exciting.”   “Processes simplify things.”   “It's really easy to let some of these things slide and then kind of wonder why your business isn't doing what you want it to do. Chances are, it's our fault, and we just have to own that.”   “If you're doing one method of sourcing right now, maybe pepper in a little bit of other things to see what's really going to work for you.”   “There's still nothing instantaneous about business.”   “You've got to be willing to be patient. You've got to be willing to be persistent. You've got to be consistent and keep going after what you want.”   “I am not against straight up wholesale products, like, at all. I'm not against retail arbitrage, although I think it has many risks in different categories we need to be aware of, but I'm not against these things.”   “I'm pro protection of your account, protection of your hard work, pro working smarter, not harder.”   “Are you utilizing all of the resources that you're already paying for?”   “Use your business to pay off your debt, and then start talking about bootstrapping your business because you'll take it a lot more seriously.”   “Everything that you are working for and deserve is on the other side of your procrastination and your overthinking and maybe just your busyness. So let's get accountable, and let's move the needle.”   Related Content:   2022 Workshops - Coupon code: workshop50 Wholesale Bundle System Email questions Learn With Us Coaching The Amazon Files Hub   mommyincome.com/money?   Small Business Administration Homepage AccrueMe Homepage    Grow Your Amazon Business!   Thanks for tuning into this week's episode of The Amazon Files, the show to help Amazon sellers along their business journey one step at a time with Amazon expert and your host, Kristin Ostrander. If you enjoyed this episode, head over to Apple Podcasts, subscribe to the show and leave us your honest review. Don't forget to share your favorite episodes with your friends on social media! Use the codeword BUSTED to join us on Facebook. Each week, Kristin hosts a live discussion on how to grow your Amazon business. Don't forget to check out our website and subscribe to our mailing list for even more resources.    

Transform Your Workplace
Seizing Happiness and Finding Fulfillment with Beverly Jones

Transform Your Workplace

Play Episode Listen Later Nov 4, 2021 31:41


Is happiness fleeting? Is it possible to find fulfillment? According to guest Beverly Jones, getting “unstuck” is as simple as taking small steps toward your happiness goals. Listen as Brandon Laws and Beverly Jones discuss some simple strategies from her new book, 50 Ways to Get Unstuck, and start on the path to happiness and fulfillment today. TAKEAWAYS   The way we treat people matters, and it can have lasting effects on their career and their future as a whole. Serving a purpose and connecting with others in the workplace contributes to employees' happiness. If we're disconnected from people, it's hard to be happy at work or anywhere else. When you experience gratitude, it's hard to be anxious at the same time. Taking a step, no matter how small, is a catalyst for motivation. GUEST AT A GLANCE Beverly Jones — coach, consultant, and speaker — is also the author of Find Your Happy at Work: 50 Ways to Get Unstuck, Move Past Boredom, and Discover Fulfillment. She is passionate about helping leaders thrive in their careers and in the workplace. She also leads a podcast called “Jazzed About Work.” A QUICK GLIMPSE INTO OUR PODCAST

The Business Couch with Dr. Yishai
Ep #171: How to Get Unstuck from Perfectionism, Procrastination, and Paralysis

The Business Couch with Dr. Yishai

Play Episode Listen Later Nov 4, 2021 33:11


This week on The Business Couch with Dr. Yishai, I had Dr. Ruth Gotian, Chief Learning Officer and Assistant Professor of Education in Anesthesiology at Weil Cornell Medicine, and an expert in mentorship and leadership development, holding multiple awards. She interviews the most successful people of our generation including Nobel laureates, astronauts, CEOs, and Olympic Champions to pick apart and learn from their habits and practices to optimize your own success.Dr. Gotain is a regular contributor to top publications like Forbes, Psychology Today, Nature, and Scientific American, which underscores her passion and obsession for top performance, which has recently culminated in writing her new book: “The Success Factor: Developing the Mindset and Skillset for Peak Business Performance.”If you haven't yet, go back and listen to episodes 169 and 170 if you want to learn about high performance and the story and lessons for how Dr. Gotian became obsessed with high performance, leadership development, lessons and stories along the way, and of course her research on the 4 puzzle pieces that fit together in the most successful high performers with takeaways you can start implementing immediately. At the end of our conversation, Dr. Gotian shared an observation about perfectionism being a moving target, about the relationship between perfectionism, procrastination, and paralysis. She the asked me for my solution to how we can stop getting caught in a cycle of chasing perfectionism, procrastinating because it is perpetually elusive, and getting paralyzed as a result. So today, you'll hear me talk all about perfectionism, procrastination, and paralysis. You'll hear me define, deconstruct, and then rebuild an understanding of those processes that can flip them from problematic to propelling you forward. This episode is brought to you by Adaptability Coaching. Want to learn how to make adaptability your superpower to thrive in business and beyond? Learn psychology and neuroscience-backed frameworks and tools to harness the adaptability of the human brain. Learn to become fast, flexible, and formidable. Learn more at www.DrYishai.com/Coaching Connect with Dr. Yishai: Podcast Site: https://thebusinesscouchwithdryishai.buzzsprout.com/Website: https://www.DrYishai.com/Email: Yishai@DrYishai.comLinkedIn: https://www.linkedin.com/in/dryishai/Instagram: @DrYishai or https://www.instagram.com/dryishai/ Disclaimer: The information contained in this publication is for general informational purposes only and shall not be relied on or construed as coaching advice. © 2020 Yishai B LLC. All rights reserved. 

How To Be Successful With Money
#162 Smart Money Challenge 3 - Prioritising your spending

How To Be Successful With Money

Play Episode Listen Later Nov 1, 2021 8:31


In this episode, I'm bringing you the third part of the Pivot Smart Money Challenge, which is all about prioritizing your spending. So if you missed the last couple of episodes, be sure to go back and catch up. In particular, the last one which is all around actually lays out the nuts and bolts of your budget. Because in this episode I'm going to be talking through where prioritizing and prioritization comes in, how to figure out what costs or which spending locations actually bring you the most happiness or enjoyment, and how to figure out how to balance the spending that you do in the day to day, while still ensuring that your savings targets to hit a really key part of any solar.     Want to keep making the right money moves with complete confidence? Upcoming online training events: https://bit.ly/PivotEvents   Book a Money Breakthrough Session with a Pivot Adviser:  https://calendly.com/ben-nash-pivot/breakthrough-podcast   Free download of my Amazon best-selling book ‘Get Unstuck': https://bit.ly/PivotGUSPod Pivot Blog for other money tips, tools and hacks: https://bit.ly/PivotBlog

Mind Your Business Podcast
How To Get Unstuck & Shatter Fear with Lolita Walker

Mind Your Business Podcast

Play Episode Listen Later Nov 1, 2021 41:46


We all have those moments in our life where we just feel - stuck. The fear of failure and lack of self-worth holds us backIt's time to get unstuck and stop living life in that fear. Fear is the one thing that paralyzes us from moving forward with our goals, dreams, or anything for that matter. It can be crippling at times, but it doesn't have to be! In this episode I talk with Lolita Walker about how you can break through your fears, and live a more fulfilling life.To learn more about Lolita, visit www.lolitawalker.com. Please be sure to check out my new exclusive membership platform for more content at www.msemilylyons.com/lyonsden

All Things Relax with Sandi D.
Gain Clarity & Get Unstuck

All Things Relax with Sandi D.

Play Episode Listen Later Nov 1, 2021 19:55


Show Notes:In this episode, I examine why we allow ourselves to get stuck in unhealthy relationships or situations and how to take the steps to get unstuck. I share some personal stories and invite listeners to think about who they can seek guidance and support from if they are feeling stuck. Mentioned in this episodeThe Shop: Uninterrupted (HBO show)Inspiring Quotes:“When I let go of what I am, I become what I might be.” — Lao Tzu“Don't let negative and toxic people rent space in your head. Raise the rent and kick them out.” — Robert Tew“Stop letting people who do so little for you control so much of your mind, feelings, and emotions.” — Will SmithAll Things Relax StudiosInstagram Facebook WebsiteFind Your Inner Zen Digital Bundle (includes FIRE audio affirmations)MasterClass: Introverts, Step into Your PowerProduction CreditsProduced By: G at All Things Relax StudiosVoice Overs & Promotional Spots: Sandi D & GMastered & Released: BuzzSproutMusic Licensed by Soundstripe: Fantoms (ASCAP)All Things Relax Studios

Turn Your Soul On! Radio
Post-Betrayal Transformation with Debi Silber

Turn Your Soul On! Radio

Play Episode Listen Later Oct 29, 2021 31:03


Debi Silber is the founder of the PBT (Post Betrayal Transformation) Institute and is a holistic psychologist, a health, mindset and personal development expert, the author of Trust Again, and is a 2-time #1 International bestselling author of: The Unshakable Woman and From Hardened to Healed: The Effortless Path to Release Resistance, Get Unstuck and Create a Life You Love.   Her recent PhD study on how we experience betrayal made 3 groundbreaking discoveries that changes how long it takes to heal. In addition to being on FOX, CBS, The Dr. Oz Show, TEDx (twice) and more, she's an award-winning speaker and coach dedicated to helping people move past their betrayals as well as any other blocks preventing them from the health, work, relationships, confidence, and happiness they want most.   The Post-Betrayal Syndrome Quiz   Do You Have Post-Betrayal Syndrome TEDx Talk   Stop Sabotaging Yourself TEDx Talk   Thepbtinstitute.com Are You Healed or Hardened Quiz Book Your Complimentary Consultation with Dr. Brandy Victory, D.C.

Sincerely HER Podcast
I Found My Purpose | Affirmations | Note 375

Sincerely HER Podcast

Play Episode Listen Later Oct 29, 2021 2:11


Be a winner. Don't make short-term decisions that don't align with your long-term goals.   Who is Tam? A Personal Growth Journey   Check Me Out On Instagram @iamSincerelyTam   Feeling Stuck? Get 3 Little-Known Bite-Sized Steps to Get Unstuck

THE STEFANIE GASS SHOW - Clarity Coaching, Kingdom Entrepreneurs, Podcasting, Courses, Christian Business Coach
353 \\ LIVE COACHING! 5 Pillars of Your Brand Map. Get Unstuck with Stef and Susan Shropshire!

THE STEFANIE GASS SHOW - Clarity Coaching, Kingdom Entrepreneurs, Podcasting, Courses, Christian Business Coach

Play Episode Listen Later Oct 28, 2021 29:12


Hi Sis! It's LIVE COACHING time. If you are just getting started with finding clarity so that you can build a God-centered, online business, this one is a MUST. I am sitting down with my client, Susan Shropshire and we are building out her 5-tier brand map. This is the foundation for your work at home biz. Together, we create her title, tagline, pillars, content, and description. We go layer-by-layer, piece-by-piece so that she can move forward on starting her podcast with confidence. Pull up a chair and join us. Clarity is waiting. Xo, Stef   Snag Free Gifts, and Find out More at: https://stefaniegass.com Come connect with us in the Female Entrepreneur Facebook Group: http://bit.ly/successsupportgroup Ready to get clarity so you can build a profitable, online business? My FREE WORKSHOP will help you get clear. Instant access at: http://getclarity.gr8.com   Wanna work together, friend!? Here to help you start and scale a God-centered business: Step 1: Get Clarity on Your God-led Calling: http://clarifyyourcallingcourse.com Step 2: Grow an Organic, Evergreen Audience using Podcasting: http://podcastprouniversity.com Step 3: Monetize & Scale your Podcast using courses and coaching: http://podcasttoprofitmastermind.com Courses and masterminds, not your thing? Snag a private session with Stef. support@stefaniegass.com

Dear You- Creating A Happier, Motivated, Wiser Version Of You

Feeling stuck and unmotivated? Like things around you are a bit dull?Recently had a burnout and felt pretty gloomy tbh. In this episode, I talked about 4 steps I took to get unstuck. 1) Examined why I was feeling that way. What was really the root cause?2) Reflected on what success truly meant to me?3) What did I have to let go of?4) Took a complete break Hope this helps you get unstuck faster. Find me on insta: @nabeelah.munshi

Sincerely HER Podcast
Gain Momentum | Personal Development | Note 374

Sincerely HER Podcast

Play Episode Listen Later Oct 28, 2021 1:19


Start and keep going. Don't overthink things. Let the momentum flow.   Who is Tam? A Personal Growth Journey   Check Me Out On Instagram @iamSincerelyTam   Feeling Stuck? Get 3 Little-Known Bite-Sized Steps to Get Unstuck

That Entrepreneur Life
Episode 95 - How To Get Unstuck In Your Business and Take It To The Next Level with Liz Wolfe

That Entrepreneur Life

Play Episode Listen Later Oct 27, 2021 56:21


Join Clint McPherson with his guest, Liz Wolfe, as they discuss how to get unstuck in business. Liz is a former sheep farmer turned computer consultant who now owns a thriving coaching business for entrepreneurs. She shares tips on how to take a business to the next level while working less. In this episode you will learn:About something in entrepreneurship that gets Liz fired up every timeThe value of setting goals and getting into actionWhy people are stuck in business and the tactic to get out of itIn-depth analysis of the “fake it until you make it” approachNo need to justify pricing – it's all about valueAnd so much more!About Liz Wolfe:Liz Wolfe is a skilled and energetic business coach, author, and speaker. For more than 20 years, she has inspired hundreds of people with her passionate stand of abundance: “There is plenty for everyone, including me.”Liz got her entrepreneurial start growing up on a sheep farm in Western Pennsylvania with her mother and two sisters.  They built a cottage industry making and selling woolen items, which helped Liz develop her public speaking and selling skills. Later she moved to NYC to get as far away from the farming life as possible. Her inner entrepreneurial spirit traveled with her, and she created a successful computer consulting business with her husband, Jon.Eventually, she transitioned out of the technology business to apply her experience in a more interpersonal context, helping others develop an abundance mindset. She now coaches entrepreneurs to get unstuck so they can launch and grow an abundant business.You can find Liz Wolfe on...Website: https://lizwolfecoaching.com/Connect with Andrew and Clint on...Website: https://thatentrepreneurlife.com/ Facebook: https://www.facebook.com/thatentrepreneurlife Instagram: https://www.instagram.com/thatentrepreneurlifeusa/ Twitter: https://twitter.com/ThatEntreprene1 YouTube: https://www.youtube.com/channel/UCFKPkF39Z6r2l9AT4k-tDtg Support the show (https://thatentrepreneurlife.com/support-the-show)

Sincerely HER Podcast
Lesson Learned | Self-Development | Note 373

Sincerely HER Podcast

Play Episode Listen Later Oct 27, 2021 1:14


Don't wait on anyone to accomplish your goals and dreams.   Who is Tam? A Personal Growth Journey   Check Me Out On Instagram @iamSincerelyTam   Feeling Stuck? Get 3 Little-Known Bite-Sized Steps to Get Unstuck

Rise Above - Master your Energy, Master your Life
36. What makes us feel stuck?

Rise Above - Master your Energy, Master your Life

Play Episode Listen Later Oct 27, 2021 11:24


We all emotionally react to people or situations that don't align with our values or belief systems. It's part of life to judge and react to others' attitudes, bad behaviors, personalities, actions, or words. And nothing's wrong with these emotional reactions, but maybe they hold the cues for what really make us feel stuck.

Sincerely HER Podcast
It's Your Birthday! | Personal Growth | Note 372

Sincerely HER Podcast

Play Episode Listen Later Oct 26, 2021 2:20


If you don't like who you are, you have the opportunity now to change and become who you think you should be. Change your ways. Change your aim.   Who is Tam? A Personal Growth Journey   Check Me Out On Instagram @iamSincerelyTam   Feeling Stuck? Get 3 Little-Known Bite-Sized Steps to Get Unstuck

My Child Will Thrive Podcast
Permission To Get Unstuck with Kris Rice

My Child Will Thrive Podcast

Play Episode Listen Later Oct 26, 2021 27:14


Kris Rice provides soul-care for mamas raising kids with mental health challenges. Imagine creating freedom, clarity and ease in your life, even amidst chaos, that's where Kris comes in! Show notes and transcript: https://www.mychildwillthrive.com/permission-to-get-unstuck/

Sincerely HER Podcast
Choose People Who Choose You | Mindset | Note 371

Sincerely HER Podcast

Play Episode Listen Later Oct 25, 2021 1:32


You are good enough. Surround yourself with people who lift you and simply get you.   Who is Tam? A Personal Growth Journey   Check Me Out On Instagram @iamSincerelyTam   Feeling Stuck? Get 3 Little-Known Bite-Sized Steps to Get Unstuck

The 5 AM Miracle Podcast with Jeff Sanders
What it Takes to Get Unstuck and Achieve the Extraordinary with Tanya Dalton

The 5 AM Miracle Podcast with Jeff Sanders

Play Episode Listen Later Oct 25, 2021 42:24


Episode SummaryWe're Busy, But Isn't That The Problem?It's one thing to acknowledge that you're busy — it's another to do something about it.Most of us know we are doing too much, but if we don't take the time to prune our responsibilities, we will forever be seeking success without ever being able to enjoy it.In this week's episode of The 5 AM Miracle Podcast I speak with Tanya Dalton, author of On Purpose, about what it takes to get unstuck, how to fix the problem of being too busy, and how we always have the power of choice in any situation. Episode Show Notesjeffsanders.com/416 Learn More About The 5 AM MiracleThe 5 AM Miracle Podcast Free Productivity Resources + Email Updates!Join The 5 AM Club! The 5 AM Miracle BookAudiobook, Paperback, and Kindle Connect on Social MediaFacebook Group • Instagram • Twitter • LinkedIn • YouTube About Jeff SandersRead Jeff's Bio © Jeff Sanders Productions, LLCSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Grace Orlando Podcast
How To Get Unstuck | Week 7

Grace Orlando Podcast

Play Episode Listen Later Oct 24, 2021 38:38


Grace Winter Garden Podcast
How To Get Unstuck | Week 7

Grace Winter Garden Podcast

Play Episode Listen Later Oct 24, 2021 37:33


Grace Oviedo Podcast
How To Get Unstuck | Week 7

Grace Oviedo Podcast

Play Episode Listen Later Oct 24, 2021 35:57


Ctrl Alt Delete
Marie Forleo (REPLAY): How To Get Unstuck & Figure Things Out

Ctrl Alt Delete

Play Episode Listen Later Oct 21, 2021 39:50


This is a replay from 2019. Marie Forleo is an entrepreneur, writer and online coach. She has been named by Oprah as 'a thought leader for the next generation'. I first discovered Marie's work via her award-winning online show, Marie TV and podcast where she interviews inspiring creatives such as Brene Brown. Today on the podcast, we are discussing her New York Times bestselling book 'Everything Is Figureoutable' - a phrase and attitudinal discipline that activates your spiritual and emotional strength. It's a rallying cry to tackle impossible tasks, heart-breaking challenges and daring dreams.It will give you the courage to act in spite of your fears, the confidence to start and complete meaningful projects and the conviction to keep going - no matter what. Hope you enjoy this episode!Grab your copy here! https://uk.bookshop.org/a/153/9780241341056 See acast.com/privacy for privacy and opt-out information.

The Intentional Spirit ... Seeing and Being
Get Unstuck and Start Living Your Dreams with Rev. Victoria Loveland-Coen

The Intentional Spirit ... Seeing and Being

Play Episode Listen Later Oct 20, 2021 55:31


Rev. Victoria Loveland-Coen's passion is to help you experience your spiritual magnificence, while permanently eliminating self-sabotaging blocks, so you can live your true life's purpose. Her new book is Breakthrough!: A Complete Guide for Getting Unstuck and Realizing Your Dreams. Breakthrough! is your step-by-step guide for aligning all levels of your being with your heart's desires—and allowing them to emerge naturally.

Soul Talks With Bill & Kristi Gaultiere
Soul Care to Get Unstuck

Soul Talks With Bill & Kristi Gaultiere

Play Episode Listen Later Oct 19, 2021 28:41


You can order your copy of Journey of the Soul on Amazon or wherever books are sold. And check out our Journey of the Soul: Soul Talk Cards! They are perfect for spiritual direction, small groups and personal devotion times.We have Sr. Spiritual Directors waiting and ready to listen to you with empathy and confidentiality! On the Soul Shepherding Sr. Spiritual Director's page, you can find out more and book an appointment.We love hearing from you! Contact Us and share how Soul Talks has impacted your life and relationships.Sign-up to receive Soul Shepherding's weekly blog email!

From Betrayal To Breakthrough
235: Overcoming Estrogen Dominance When Your Body Betrays You

From Betrayal To Breakthrough

Play Episode Listen Later Oct 18, 2021 34:16


People who undergo painful and traumatic experiences tend to suffer from chronic stress. Cortisol, a primary stress hormone, increases as a result. The higher amounts of this hormone in the body cause a drop in the levels of progesterone, a female hormone that is crucial for the regulation of ovulation and menstruation. When this happens, estrogen dominance occurs, bringing with it a myriad of symptoms, including lumpy and fibrocystic breasts, period problems, thyroid nodules, weight gain, and hot flashes. In today's episode of From Betrayal to Breakthrough, Integrative hormone and nutrition expert Magdalena Wszelaki shares with us some excellent ways on how she was able to restore her hormonal balance, so like her, we can also look, feel, and live better.   About Guest/Topic Magdalena Wszelaki is the founder of Hormones Balance, a thriving online community dedicated to helping women balance hormones naturally. Magdalena is a nutrition coach, certified herbalist, a published bestselling cookbook author, speaker, and educator. She's got a long history of hormonal challenges. Her health crisis was the direct result of her highly stressful life in advertising - starting from autoimmune conditions such as Graves' and Hashimoto's Disease to total burnout and estrogen dominance. Today, she is in full remission and lives a symptom-free life. She has dedicated herself to teaching women how to find their sacred hormonal balance with her books, online programs, and education.   In This Episode Who is Magdalena Wszelaki? [0:08] What happens when you have stress-related symptoms and what is estrogen dominance? [1:50] What can you do to manage your hormones? [13:16] …and many more   Quotes “I think you can only improve your health when you look back at what has happened and then you know, say, hey, look.. I'm never going to this again, right? Or if I'm stressed and it's inevitable because a lot of times, we just can't avoid it then, I'm gonna equip myself with all the tools I know, that I've learned to really increase the sense of resistance in my body. That I've got a little armor on me, right?” [12:11] “When you start off your day with a lot of sugar and even if it's just a bowl of cereals or a bowl of oatmeal with fruit on it and drizzled with some maple syrup, well guess what? You're just giving yourself a sugar bomb. And the problem is that when you're already stressed out, you're already throwing your hormones out of balance with stress…remember that sugar is insulin and insulin is a hormone, too, so you're really adding to the fire.” [27:37] “Pick something that you can really do something really, really nourishing, nurturing for yourself in time of stress…The truth is you don't just have to do everything...It's really one step at a time. Every small change matters.” [31:09]   “Making small changes like including quality Vitamin C, Zinc and Magnesium can make a huge difference in how you feel.” [33:22]     Resources Mentioned Hormones Balance Website Overcoming Estrogen Dominance PBT Podcasts Post Betrayal Syndrome Quiz PBT Institute Membership Community Trust Again: Overcoming Betrayal and Regaining Health, Confidence and Happiness From Hardened to Healed: Release Resistance, Get Unstuck, and Create a Life You LoveHealed or Hardened quiz

THINK Business with Jon Dwoskin
How to Get Unstuck in Your Business

THINK Business with Jon Dwoskin

Play Episode Listen Later Oct 17, 2021 7:01


Jon talks with Tom Bailey, Founder of Succeed Through Speaking on this episode about how to get unstuck in your business.   Connect with Jon Dwoskin: Twitter: @jdwoskin Facebook: https://www.facebook.com/jonathan.dwoskin  Instagram: https://www.instagram.com/thejondwoskinexperience/  Website: https://jondwoskin.com/  LinkedIn: https://www.linkedin.com/in/jondwoskin/  Email: jon@jondwoskin.com  Get Jon's Book: The Think Big Movement: Grow your business big. Very Big!

Grace Orlando Podcast
How To Get Unstuck | Week 6

Grace Orlando Podcast

Play Episode Listen Later Oct 17, 2021 32:07


Celeste The Therapist Podcast
EP 330 How to get unstuck, embrace change and make your next move NOW w/Shaun Marshall

Celeste The Therapist Podcast

Play Episode Listen Later Oct 17, 2021 44:43


The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. Shaun Marshall is the founder of Manifest Network, a movement helping people to live the life they were created to live. His passion is to help people and organizations move from here to there. Purchase the book now ShaunMarshall.net Learn more: https://www.celestethetherapist.com/ep-330-how-to-get-unstuck-embrace-change-and-make-your-next-move-now-w/shaun-marshall

Sincerely HER Podcast
“I Trust The Process” — Payal, Affirmation Addict | Note 365

Sincerely HER Podcast

Play Episode Listen Later Oct 15, 2021 2:56


Let go of the need to control. Trust the process, even if you are not certain of what's to come.   Payal from Affirmation Addict on Instagram @affirmationaddict   Tam's Instagram @iamSincerelyTam   Feeling Stuck? Get 3 Little-Known Bite-Sized Steps to Get Unstuck

Sincerely HER Podcast
“Why You Aren't Making Money” — Michael Addit | Note 364

Sincerely HER Podcast

Play Episode Listen Later Oct 14, 2021 3:07


Decide to do something. Comparing your journey to another is a sure good way to fail.⁣   Michael Addit on Instagram @michaeladdit   Tam's Instagram @iamSincerelyTam   Feeling Stuck? Get 3 Little-Known Bite-Sized Steps to Get Unstuck

Conversations with Women in Sales
111: Get Unstuck and Move Forward, Jamie Diglio, Slalom

Conversations with Women in Sales

Play Episode Listen Later Oct 13, 2021 37:34


As a people first leader, Jaime's passion is for building strong teams, running toward complex problems and "digging in" to help clients deliver outcomes during periods of massive organizational change & transformation. Over the last 15+ years while holding sales leadership roles at Gartner & Microsoft, her teams overachieved year over year growth targets by building trust based CXO relationships to drive millions of dollars of net new revenue. Today she consults and advises clients on how to attract, inspire and maintain high performing teams (specifically) during times of change.

Dave Lukas, The Misfit Entrepreneur_Breakthrough Entrepreneurship
271: How to Get Unstuck and The Framework for Business Success with Karl Maier

Dave Lukas, The Misfit Entrepreneur_Breakthrough Entrepreneurship

Play Episode Listen Later Oct 13, 2021 43:38


This week's Misfit Entrepreneur is Karl Maier. Karl is a serial entrepreneur with a knack for doubling and tripling the size of businesses quickly. He's done it 6 times either as the founder of a company or as part of the leadership team, including 7x'ing one company in less than 4 years. Currently, he's on his 3rd software company, Abunden, which helps internal and external business advisors be even more effective in helping their clients to grow and succeed. The software was created from the frameworks for success Karl has tested and applied in his businesses over the years. Needless to say, Karl has some amazing wisdom for to grow and scale businesses and I'm excited for him to share his secrets with you in this episode. https://Abunden.com/​ Karl's journey was not a straight line. He learned about entrepreneurship from a young age from his grandfather and it created a curiosity in him as to why one company would succeed, and others would fail. As he grew up, he would see and be part of companies and see where they get stuck. Karl developed a passion for helping these companies and that is what he has done. From his experience, he put together the Abunden Framework to help companies have a platform of the knowledge needed to get unstuck and grow. Where do businesses get stuck? And from those you see succeed, what are the patterns or consistencies they have? In the beginning, it's about getting the sales and making it repeatable. The entrepreneur gets comfortable with this, but inevitably has to hire. It's once they begin to bring on employees and grow the business around and with them that causes challenges because the entrepreneur has to figure out how to let go and must let go to be successful. The breakdown comes in the transfer of information to make that shift. It becomes helping people to do their job rather than the entrepreneur having to do everything. The issues occur when the systems, documentation, and processes are not solidified. It's the behind-the-scenes small details that makes the difference – not the “sexy” stuff. Talk to us about the Abunden Framework and principles you use to build a business? Start with “why?” Where are we going? What are goes? Mission? Values? Next is deciding when and where people fit in and how you make decisions as a leader and management team. Training. You need to train everyone so they can manage, monitor, and develop employees to perpetuate the business. Training must be repeatable. Systems, processes, and documenting them must also be done. When you put these all together, it becomes much easier to run the business and the entrepreneur can delegate more and more. At the 12 min mark, we talk about deciding what type of businesses people must choose to have. What is the starting point to go from self-employed to a bigger business? You have to be willing to make some changes. If you won't change, the rest of the company will not. Picture yourself as the CEO of the company you want to have and what they will do. Their habits. What can you do to start doing that now? Talk about how you've been able to double sales some many times. What should people know about selling in today's world? Sometimes selling is not enough. You have to look all facets of the sale. For example, keeping more of the sale or increasing retention rates increases sales. You also not only have to sell to customers, but also to employees to get good ones and keep them which helps your business run better. Customers are not just buying your product, but what you believe in and stand for. People buy identity and cause as well nowadays. Customer retention strategies? Making sure you have the right people in the right positions to serve clients. Make sure people can be and do their best and love what they do. Develop processes to follow up and “check in” on clients. Developing service culture within the company. Talk about navigating pivots. What advice can you give? First, you must be willing to admit things aren't going right. There is a difference between an up-hill battle and a lost cause. Karl gives an example of business that pivoted during the pandemic, but then also had to pivot back. Timing? You have to understand what business you are really in. It is easy to get distracted with opportunity, but you must know what you do really well and choose the best overall ones to focus on. Look at what you promise to clients and what your values are to ground you. Communication is important – especially with your leadership. How do you see leadership? What is leadership? Leadership is about motivating people and showing and leading to the vision. Management is not leadership. Getting people to see how they can help the world and the customers through what they do and how they fit in – their small piece – important. How does a business set itself apart with customers and distinguish themselves? It comes back to the “why?” You must communicate why what you do makes a difference and the ways it makes a difference to both the employees and customers. What has surprised you most on your journey? There is a good list! The fact that sales is not the end all/be all. It is really important but building a team to deliver is equally important. It's not just about the sale. Advice for new entrepreneurs starting out? There is a lot to learn – listen to your customers and listen to your people. Become an amazing listener. Final thoughts? Things are not static. What is true today is not the same as a year or a few from now. Things constantly evolve and you must continue to adapt.   Best Quote: Sales is not the end all/be all. It is really important but building a team to deliver is equally important. It's not just about the sale.   Karl's Misfit 3: Every time your company doubles in size, everything breaks. Be ready to fix it. Motivate people. People are how things get done. Listen more than you talk.   Show Sponsors: NOVO (Get a Free Account and Free Small Business Guide) www.BankNovo.com/Misfit Aloa (20% for 4 months!):  Aloa.co/Misfit  

Success Through Failure with Jim Harshaw Jr | Goal Setting, Habits, Mindset and Motivation for  Sports, Business and Life
#321 Get Unstuck: 5 Productive Pause Questions That Will Instantly Amplify Your Results

Success Through Failure with Jim Harshaw Jr | Goal Setting, Habits, Mindset and Motivation for Sports, Business and Life

Play Episode Listen Later Oct 11, 2021 21:51


Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY Do you ever feel stuck? Like you can't get out of your rut? Here's a quick and easy way to get unstuck to propel yourself to the next level.   If you listen to the Success Through Failure podcast, you don't settle for mediocrity. But sometimes you simply feel stuck. You KNOW there's more potential inside of you but you're just operating at a low level and you're not really sure how to get out of your own head. That's normal. We all have those days. Those weeks. And sometimes those months. And more often than not, it's your sign to step back and hit the pause button. In this episode, we'll do a Productive Pause. I'll give you 5 tactical questions you should ask yourself to help you get unstuck to instantly amplify your results. Listen to this episode now, download or print the worksheet in the Action Plan, and take your much-needed Productive Pause and get back on track! If you don't have time to listen to the entire episode or if you hear something that you like but don't have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action.  

The Tim Ferriss Show
#536: Diana Chapman — How to Get Unstuck, Do “The Work,” Take Radical Responsibility, and Reduce Drama in Your Life

The Tim Ferriss Show

Play Episode Listen Later Oct 6, 2021 99:38


Diana Chapman — How to Get Unstuck, Do “The Work,” Take Radical Responsibility, and Reduce Drama in Your Life | Brought to you by Wealthfront automated investing, Tonal smart home gym, and BlockFi crypto platform. More on all three below.Diana Chapman is a co-founder of the Conscious Leadership Group and a co-author of the book The 15 Commitments of Conscious Leadership. Her passion is to help organizational leaders and their teams eliminate drama in the workplace and beyond. She has worked with more than 1,000 CEOs and is a well-respected facilitator for the Young Presidents Organization (YPO), working with their forums and chapters worldwide.She has been a speaker at TEDx, Mindful Leadership Summit, Wisdom 2.0, Stanford Graduate School of Business, and more.When Diana is not with her clients, she can often be found gardening at her suburban homestead in the Santa Cruz Mountains of California. She lives there with her husband of over 30 years.Please enjoy!This episode is brought to you by BlockFi! BlockFi is building a bridge between cryptocurrencies and traditional financial and wealth-management products. I became excited enough about this company that I ended up becoming an investor.Their BlockFi Rewards Visa® Signature Credit Card provides an easy way to earn more Bitcoin because you can earn 3.5% in Bitcoin back on all purchases in your first 3 months and 1.5% forever after, with no annual fee. BlockFi also lets you easily buy or sell cryptocurrencies. For a limited time, you can earn a crypto bonus of $15–$250 in value when you open a new account. Get started today at BlockFi.com/Tim and use code TIM at sign up.*This episode is also brought to you by Wealthfront! Wealthfront pioneered the automated investing movement, sometimes referred to as ‘robo-advising,' and they currently oversee $20 billion of assets for their clients. It takes about three minutes to sign up, and then Wealthfront will build you a globally diversified portfolio of ETFs based on your risk appetite and manage it for you at an incredibly low cost. Smart investing should not feel like a rollercoaster ride. Let the professionals do the work for you. Go to Wealthfront.com/Tim and open a Wealthfront account today, and you'll get your first $5,000 managed for free, for life. Wealthfront will automate your investments for the long term. Get started today at Wealthfront.com/Tim.*This episode is also brought to you by Tonal! Tonal is the world's most intelligent home gym and personal trainer. It is precision engineered and designed to be the most advanced strength studio on the market today. Tonal uses breakthrough technology—like adaptive digital weights and AI learning—together with the best experts in resistance training so you get stronger, faster. Every program is personalized to your body using AI, and smart features check your form in real time, just like a personal trainer.Try Tonal, the world's smartest home gym, for 30 days in your home, and if you don't love it, you can return it for a full refund. Visit Tonal.com for $100 off their smart accessories when you use promo code TIM100 at checkout.*If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews!For show notes and past guests, please visit tim.blog/podcast.Sign up for Tim's email newsletter (“5-Bullet Friday”) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissFacebook: facebook.com/timferriss YouTube: youtube.com/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.