Launch Build Leave

Launch Build Leave is a resource to help you launch your health and wellness business, build multiple revenue streams and leave behind work you no longer find meaningful. Join us in episode one as we explore one of the challenges many professionals face as they look to start a business; DOES MY BUSINESS IDEA ACTUALLY MAKE SENSE? In this episode we answer this question by helping you define what your business idea actually is and how you can clearly communicate it to others. To make sure you have everything you need to start building your small business idea, head to www.planyourdayone.com to download our small business toolkit. Perfect for health professionals, health and wellness entrepreneurs, Dietitians, Social workers, Psychologists and Mental Health Workers.

Join us for episode two as we help you discover your purpose and answer the big question many professionals face as they look to start their business; DOES MY BUSINESS IDEA ACTUALLY MAKE SENSE? In this episode we seek to address this challenge by helping you align your professional aspirations to your sense of purpose. To make sure you have everything you need to start building your small business idea, head to www.planyourdayone.com to download our small business toolkit. Perfect for Health Professionals, Health and Wellness Entrepreneurs, Dietitians, Social Workers, Psychologists and Mental Health Workers.

In episode three we explain why you need to compile an inventory report of your skills before deciding to launch your business. It could be the difference between an extra $500 - $1000 a week! To make sure you have everything you need to start building your small business idea, head to www.planyourdayone.com to download our small business toolkit. Perfect for Health Professionals, Health and Wellness Entrepreneurs, Dietitians, Social Workers, Psychologists and Mental Health Workers!

In episode four we explain why a "mental mood board" is important to help you get started on your business development journey. It will bring to life a clear vision of how you want to redefine your career.  To make sure you have everything you need to start building your small business idea, head to www.planyourdayone.com to download our small business toolkit. Perfect for Health Professionals, Health and Wellness Entrepreneurs, Dietitians, Social workers, Psychologists and Mental Health Workers.

In episode five we explain why you need to get real about your earning potential and the financial goals you should be setting in the initial months of your business going live.  To make sure you have everything you need to start building your small business idea, head to www.planyourdayone.com to download our small business toolkit. Perfect for Health Professionals, Health and Wellness Entrepreneurs, Dietitians, Social workers, Psychologists and Mental Health Workers.

In episode six we give you 6 tools you need to get started on your business development journey. And FYI, you won't find these in the garden shed or utility closet!   To make sure you have everything you need to start building your small business idea, head to www.planyourdayone.com to download our small business toolkit. Perfect for Health Professionals, Health and Wellness Entrepreneurs, Dietitians, Social workers, Psychologists and Mental Health Workers.

In episode seven we give you the tools to define the best time to work on your business, keep yourself accountable and always moving forward.   To make sure you have everything you need to start building your small business idea, head to www.planyourdayone.com to download our small business toolkit. Perfect for Health Professionals, Health and Wellness Entrepreneurs, Dietitians, Social workers, Psychologists and Mental Health Workers.

In episode eight we help you confirm the resources you need to start developing your business on your own. This includes how best to confirm a budget and the resources you need to get started.   To make sure you have everything you need to start building your small business idea, head to www.planyourdayone.com to download our small business toolkit. Perfect for Health Professionals, Health and Wellness Entrepreneurs, Dietitians, Social workers, Psychologists and Mental Health Workers.

In episode nine we explore the external support systems you can access to find time to work on your business and spend your budget of resources in an efficient and effective way.   To make sure you have everything you need to start building your small business idea, head to www.planyourdayone.com to download our small business toolkit. Perfect for Health Professionals, Health and Wellness Entrepreneurs, Dietitians, Social Workers, Psychologists and Mental Health Workers.

It's the first of three episodes exploring how accountability can help you launch your business in no time! Today we discuss "launch" deadlines, working for free and issuing your first invoice!    To make sure you have everything you need to start building your small business idea, head to www.planyourdayone.com to download our small business toolkit. Perfect for Health Professionals, Health and Wellness Entrepreneurs, Dietitians, Social workers, Psychologists and Mental Health Workers.

It's time to spend your resources to legally launch your business! Join us for episode eleven as we give you the second set of tools to keep you accountable and one step closer to launching your small business.   To make sure you have everything you need to start building your small business idea, head to www.planyourdayone.com to download our small business toolkit. Perfect for Health Professionals, Health and Wellness Entrepreneurs, Dietitians, Social workers, Psychologists and Mental Health Workers.

Roadblocks are guaranteed to show up and mess with your momentum! In episode twelve we're helping you overcome the ones that may show up in many areas of your life.  To make sure you have everything you need to start building your small business idea, head to www.planyourdayone.com to download our small business toolkit. Perfect for Health Professionals, Health and Wellness Entrepreneurs, Dietitians, Social workers, Psychologists and Mental Health Workers.    

In episode thirteen we explore the steps you need to take to land your first customer and fast track the opening of your small business.  To make sure you have everything you need to start building your small business idea, head to www.planyourdayone.com to download our small business toolkit. Perfect for Health Professionals, Health and Wellness Entrepreneurs, Dietitians, Social Workers, Psychologists and Mental Health Workers.

In episode fourteen we help you determine an hourly rate to charge and how best to communicate this with your very first client! To make sure you have everything you need to start building your small business idea, head to www.planyourdayone.com to download our small business toolkit. Perfect for Health Professionals, Health and Wellness Entrepreneurs, Dietitians, Social workers, Psychologists and Mental Health Workers.    

It's the final episode of Season 1! Today I'm wrapping up by sharing how I replicated my business development strategy to secure more clients and finally let others know I WAS OPEN FOR BUSINESS! To make sure you have everything you need to start building your small business idea, head to www.planyourdayone.com to download our small business toolkit. Perfect for Health Professionals, Health and Wellness Entrepreneurs, Dietitians, Social workers, Psychologists and Mental Health Workers.    

In this sneak peak of season 2 we dive into entrepreneurship, public health policy and how we can rebuild the social contracts we write in our professional careers. To make sure you have everything you need to start building your small business idea, head to www.planyourdayone.com to download our small business toolkit. Perfect for Health Professionals, Health and Wellness Entrepreneurs, Dietitians, Social Workers, Psychologists and Mental Health Workers.

In this first episode of season two we meet entrepreneur Sadé Meeks who shares with us exactly how she defined her business G.R.I.T.S. - Growing Resilience in the South.   To make sure you have everything you need to start building your small business idea, head to www.planyourdayone.com to download our small business toolkit. You can also head to www.gritsinc.org to register for the Grit and Resilience Business Development Masterclass. Perfect for Health Professionals, Health and Wellness Entrepreneurs, Dietitians, Social Workers, Psychologists and Mental Health Workers.

In this second episode of season two Sadé Meeks explores the journey she took to find her purpose as a Dietitian and as a founder of a small business in the South.   To make sure you have everything you need to start building your small business idea, head to www.planyourdayone.com to download our small business toolkit. You can also head to www.gritsinc.org to register for the Grit and Resilience Business Development Masterclass.

In this third episode of season two Sadé Meeks shares how she took an inventory of her skills and experience to maximize the potential of her small business.   To make sure you have everything you need to start building your small business idea, head to www.planyourdayone.com to download our small business toolkit. You can also head to www.gritsinc.org to register for the Grit and Resilience Business Development Masterclass.

In episode four we explain how the art of visualization can help you  lay down the first bricks of your business development road map. To make sure you have everything you need to start building your small business idea, head to www.planyourdayone.com to download our small business toolkit. You can also head to www.gritsinc.org to register for the Grit and Resilience Business Development Masterclass.

What does a realistic salary look like in the early days of your business? In this episodes Sadé explores ways you can supplement your income while you're building the earning potential of your business.  To make sure you have everything you need to start building your small business idea, head to www.planyourdayone.com to download our small business toolkit. You can also head to www.gritsinc.org to register for the Grit and Resilience Business Development Masterclass.

In our Mid Season Premiere, Sadé and Angelo catch up to explore how Sadé has managed the unexpected surprises in year 1 that impacted her roadmap.  To make sure you have everything you need to start building your small business idea, head to www.planyourdayone.com to download our small business toolkit. You can also head to www.gritsinc.org to register for the Grit and Resilience Business Development Masterclass.

Checks and balances are needed to make sure your business is legally protected. In this episode, Sadé takes us through some of the systems she put in place to make sure she could start running her business. To make sure you have everything you need to start building your small business idea, head to www.planyourdayone.com to download our small business toolkit. You can also head to www.gritsinc.org to register for the Grit and Resilience Business Development Masterclass.

One of the first things Sadé did when she set hers goals for year 1  was to create a pilot program. Here she explores the tests and trials she completed for her free nutritional counseling model. The program delivered outcomes that would help her scale up in year 2.  To make sure you have everything you need to start building your small business idea, head to www.planyourdayone.com to download our small business toolkit. You can also head to www.gritsinc.org to register for the Grit and Resilience Business Development Masterclass.

One of the most interesting things to come out of the G.R.I.T.S. pilot was the opportunity for Sadé to share it with her professional network. Something that led to few chance meetings that would shape her plans for G.R.I.T.S. in 2022.  To make sure you have everything you need to start building your small business idea, head to www.planyourdayone.com to download our small business toolkit. You can also head to www.gritsinc.org to register for the Grit and Resilience Business Development Masterclass.

In the season 2 finale, Sadé reflects on the twelve month journey that led her to working for herself full-time.  She also outlines the 3 big goals that will keep her focused and successful in year 2. To make sure you have everything you need to start building your small business idea, head to www.planyourdayone.com to download our small business toolkit. You can also head to www.gritsinc.org to register for the Grit and Resilience Business Development Masterclass.