Podcasts about psychologists

A pioneering summer camp for Ukrainian children with missing parents.According to the Ukrainian government more than 70 thousand people are missing in the war, leaving families, including thousands of children, anxious for news of their loved ones and unable to move on.Psychologists say these children are some of the most traumatised they have worked with.Now for the first time a leading Ukrainian children's charity is putting on a special summer camp for some of these children, offering them therapy, fun activities and a safe place.For Assignment, Will Vernon is given exclusive access to this project, where psychologists are developing a new framework to treat these deeply traumatised children.This episode of The Documentary comes to you from Assignment, investigations and journeys into the heart of global events.

A pioneering summer camp for Ukrainian children with missing parents. According to the Ukrainian government, more than 70 thousand people are missing in the war, leaving families, including thousands of children, anxious for news of their loved ones and unable to move on.Psychologists say these children are some of the most traumatised they have worked with.Now for the first time a leading Ukrainian children's charity is putting on a special summer camp for some of these children, offering them therapy, fun activities and a safe place.For Crossing Continents, Will Vernon is given exclusive access to this project, where psychologists are developing a new framework to treat these deeply traumatised children. Producer: John Murphy Sound mixer: Neil Churchill Production Coordinator: Gemma Ashman Series editor: Penny Murphy

If you've ever caught yourself staring out a window, daydreaming of cobblestone streets in Paris, sunrises over Bali rice fields, or the quiet serenity of a mountain trail, you're not alone. Wanderlust—the irresistible urge to travel—is more than a trendy hashtag or a clever slogan on a hoodie. It's a deeply rooted part of human psychology.A Journey into the Mind of the TravelerAt 1923 Main Street, we live for that pull toward the horizon. But what is wanderlust, really? Why are some of us always dreaming of elsewhere?Let's take a journey into the mind.Born to Roam: The Science of WanderlustWanderlust isn't just a personality quirk—it's something researchers have studied and even tried to measure. There's a term for the personality trait most associated with travel: “high openness to experience.” Psychologists define this as one of the Big Five personality traits, and it's a strong predictor of someone's love for novelty, adventure and yes—travel.Studies have shown that people who score high in openness tend to:Be more curious and imaginativeSeek out variety and new experiencesBe more tolerant of uncertainty and ambiguityIt's not just about loving travel—it's about thriving on the unknown.There's also a genetic component. A study published in the journal Evolution and Human Behavior suggested a connection between the DRD4-7R gene and a tendency to love exploring. People with this “wanderlust gene” tend to be more risk-taking and exploratory. Not everyone has it, but those who do are statistically more likely to crave far-off places.The Eternal Elsewhere: Is Wanderlust Good or Bad?Like anything, wanderlust has its pros and cons.On the plus side:Travel lovers tend to be more adaptable and resilient.Exploring new cultures fosters empathy and creativity.Experiences (like travel) are known to bring longer-lasting happiness than possessions.But a constant yearning to be somewhere else can also have its downside. If you're always focused on “the next place,” it can be hard to appreciate the present. Psychologists refer to this as destination addiction—the idea that happiness is always “somewhere else,” just out of reach.The trick? Embrace the adventure, but don't lose sight of the beauty in everyday life. (That's part of why we design our graphic tees and hoodies the way we do—to bring a little bit of your favorite places with you wherever you are—including enjoying those memories at home.)The Social Media Effect: Inspiration or Illusion?We all know that the digital age has turbocharged our wanderlust. Your scrolling fingers barely have time to rest before you're seeing someone's photo of Santorini sunsets or Patagonia peaks.But beware, because social media can play a little game of angel/devil:Angel:It fuels inspiration and discovery—introducing places you might never have dreamed of.It creates a global community of like-minded adventurers.Devil:It can create unrealistic expectations (hello, curated perfection).It may lead to comparison fatigue, making us feel like we're missing out.Research from the University of Pennsylvania showed that limiting social media use to 30 minutes per day can reduce feelings of loneliness and FOMO—especially relevant when every scroll seems to showcase another person's passport stamp or sunrise mountain top photo from a faraway land.The key? Let social media inspire your dreams, but not dictate your worth.Are You Wired for Wanderlust?Wondering if you're part of the wanderlust tribe? Ask yourself:Do I get excited by planning trips—even ones I might never take?Do I sometimes feel more “me” when I'm out of my comfort zone?Am I more drawn to experiences than stuff?Do I keep a mental list (or an actual map) of dream destinations?Have I ever picked a hoodie or tee just because it reminds me of a place I love?If you nodded yes to most of those, chances are—wanderlust runs through your veins.Final Boarding CallWanderlust isn't something to be cured—it's something to be celebrated. The desire to travel pushes us to explore, connect and dream. Whether you're planning your next trip or reminiscing about your last, 1923 Main Street is here to keep that adventurous spark alive. Our travel-inspired apparel lets you wear your passion for the world—wherever you are, wherever you're going next.So go ahead—dream big, roam far, and bring a piece of the journey with you.Shop at 1923 Main Street, the Spirit Brand for Those Who Love to TravelThank you for listening to the Travel Style Podcast at 1923MainStreet.com.Shop unique and original travel inspired and subtle Disney travel clothing, including t-shirts, sweatshirt, hoodies and more at 1923 Main Street.Follow along on X, Instagram, Pinterest and Facebook.Thank you for listening and always remember to roam freely and wear boldly.Mike Belobradic and Amelia Belobradic--Media provided by Jamendo

We launch into a brand new series to reclaim your power by releasing anger and worry. I'm sharing with you a few BONUS episodes that are part of the Sip and Om Meditation app. I hope you enjoy the series as much as I enjoy creating it for you! Psychologists have found that our anger is often not a direct result of an event, but of the story we tell ourselves about it. Our interpretations, assumptions, and judgments are the fuel that turns a minor spark into a consuming fire. Daily Challenge: When you find yourself replaying a moment that made you angry, simply label the thought "story." Practice letting go of the narrative and coming back to the present moment. WELCOME TO THIS WEEK'S SERIES: THE FIRE WITHIN: MEDITATIONS ON ANGER, POWER, AND PURPOSE Welcome to "The Fire Within: Meditations on Anger, Power, and Purpose" In a world that often tells us to "just let go," "The Fire Within" challenges the conventional wisdom about anger. This isn't a series about suppressing or escaping your feelings. Instead, it is a guided journey to sit with your anger, to understand it, and to transform its intense energy from a destructive force into a potent catalyst for growth. Over seven episodes, you will learn to listen to what your anger is truly telling you, to reclaim your power from reactivity, and to forge a path forward with courage and clarity. This is a series for those ready to confront the uncomfortable truth of their emotions and emerge with an unshakable inner strength. This is day 1 of a 7-day meditation series, "The Fire Within: Meditations on Anger, Power, and Purpose," episodes 3353-3359. YOUR WEEKLY CHALLENGE Calming the Flame Quest: Take one small, proactive step every day this week to address a situation that has been causing you frustration or anger. Choose one action that feels empowering, not reactive. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES Day 1:   Feeling Safe Visualization Day 2:  Affirmation: "I release worry and fear as I reclaim my true essence." Day 3:  Calming Breath Day 4:  Mudra to Trust Yourself Day 5:  Third chakra inner flame focus Day 6: Flow meditation combining the week's techniques Day 7:  Weekly review meditation and closure SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 2,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme.  2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.Let go of repetitive negative thoughts. The beach waves were composed by Mike Koenig. Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.

In this special crossover podcast episode, the tables are turned as Bronwyn Milkins of the Mental Work podcast interviews normal co-host Jason van Schie on the topic of psychosocial hazards. In this lively conversation aimed at early career psychologists, they discuss what psychosocial hazards are and why they are important to manage. Jason provides practical guidance relevant for this group of workers (and a more general audience) on what can be done at an organisational-level and individual-level to protect psychological health from psychosocial hazards that can't be eliminated, including consideration of the hierarchy of controls.

What happens when a professional fighter turns Special Forces soldier, hits rock bottom, and then transforms his pain into purpose? In this deeply personal episode, Tim Thomas shares his incredible journey — from bare-knuckle fights and the Australian military to battling PTSD and discovering breathwork as a path to healing. Learn how he turned breakdown into breakthrough, why isolation is the real enemy, and how mastering your breath can become the most powerful tool you never knew you had Whether you're a veteran, a leader, or someone carrying invisible wounds, this conversation will leave you inspired, grounded, and ready to reconnect with your own inner power. Chapters:00:00 – Introduction: Meet Tim Thomas00:46 – From Fighter to Special Forces: The Bali Bombings & Motivation03:15 – Childhood Trauma and Energy Transformation05:46 – Dyslexia, ADHD & Finding Your Energy Signature07:29 – Self-Worth, Pain, and Unlocking Greatness09:07 – Growing Up in Australia's Most Prejudiced Town11:39 – Dreams Crushed, Love Rewired14:09 – Discovering Power Through Fighting17:13 – Give from Overflow, Not Emptiness18:29 – The Military Mold & Collective Power21:19 – Transitioning to Civilian Life: Hidden PTSD25:36 – The Wake-Up Call: Pills, Psychologists & a Dangerous Turning Point29:11 – From Isolation to Purpose: “A Million in One”33:09 – From Rock Bottom to Healing Others34:03 – Breathwork as a Superpower36:13 – True Healing vs Marketing Noise40:12 – Hormonal Balance & Adrenal Fatigue44:02 – The Cost of Helping Without Abundance47:29 – The Breath of Possibility: Live Guided Breathwork59:19 – Energy, Structure & Breaking Your Patterns01:03:37 – Final Breath Sequence: Peace, Power, and Daily Practice EndoDNA: Where Genetic Science Meets Actionable Patient CareEndoDNA bridges the gap between complex genomics and patient wellness. Our patented DNA analysis platforms and AI technology provide genetic insights that support and enhance your clinical expertise.Click here to check out to take control over your Personal Health & Wellness Connect with EndoDNA on SOCIAL: IG | X | YOUTUBE | FBConnect with host, Len May, on IG

When's your next big birthday? How do you feel about that? Do you feel you need to do something spectacular to mark it? Are you excited by the prospect, or dreading the future?你的下一个重要生日是什么时候？你对它有什么感受？你是否觉得需要做一些特别的事情来纪念这个日子？你是对它感到兴奋，还是对未来感到担忧？We usually think of birthdays as a time to celebrate, but they can also cause stress and worry. Research suggests that this can be even stronger for '9-enders', the 29, 39 and 49-year-olds who are worried about the milestone they are about to reach. What is it that makes a number that ends in zero so daunting?我们通常认为生日是一个值得庆祝的时刻，但它们有时也会带来压力和焦虑。研究表明，这种情绪在“9结尾的人”中尤为明显——例如29岁、39岁和49岁的人，他们对即将到来的里程碑感到担忧。到底是什么让以“0”结尾的数字如此令人畏惧？New decades can seem like a fresh start where we evaluate how we are doing. The problem is that many of us look for something to compare with. This might be people that we know or that we follow on social media, or just what we think society expects us to have achieved by a certain age. Any differences can lead us to question ourselves. This links to other stresses that can come with getting older. We might worry that there is limited time to achieve society's expectations. We may also know people from older generations who had health problems at a certain age, and fear that the same thing will affect us.新的十年看起来像是一个新的开始，让我们重新评估自己过得如何。问题在于，很多人会寻找比较对象。这个比较对象可能是我们认识的人、在社交媒体上关注的人，或者是我们认为社会期望我们在某个年龄应该达成的成就。任何差距都可能让我们怀疑自己。这与随着年龄增长而来的其他压力相关联。我们可能会担心实现社会期待的时间已经不多了。我们或许还认识一些年纪更大的人，他们在某个年龄段出现了健康问题，因此害怕自己也会遭遇同样的事情。So, what can we do? Psychologists advise a few steps. Many agree that it's important to celebrate or mark your birthday in your own way. Do something you genuinely enjoy to avoid feeling the pressure of having to celebrate in a particular way. Another key piece of advice that psychologists offer is that we should use the opportunity to reflect on our lives, but in positive ways. First, consider what you have achieved recently and record those achievements. Then decide what you want to achieve next, and what steps you can take to get there. Having achievable goals can help give our lives greater purpose.那么我们该怎么办呢？心理学家提出了一些建议。许多人认为，用你自己的方式庆祝或纪念生日是很重要的。做一些你真正喜欢的事，避免因必须“按规定”庆祝而产生压力。心理学家的另一个关键建议是：要借这个机会积极地反思自己的生活。首先，思考你最近取得了哪些成就，并将它们记录下来。接着，决定你接下来想要实现什么目标，以及你可以采取哪些步骤来达成它。有现实可行的目标能让我们的生活更有意义。If we can celebrate our successes, set ourselves realistic and achievable goals, and find a way to spend our day that we really enjoy, then maybe we'll find it much easier to deal with those big milestone birthdays.如果我们能够庆祝自己的成就，设定现实可达的目标，并找到真正享受的方式度过这一天，那么，也许我们会更轻松地应对那些重要的生日节点。

In October 2023, Junior turned 49. That's the same age his dad was in 2001, when, before the last turn on the last lap of the Daytona 500, Dale Earnhardt Sr.'s car bumped into Sterling Marlin's, sending the iconic No. 3 careening into the wall at 160 mph.Reporter Kent Babb was studying journalism in college in 2002 when his grandmother called. “They think he's gone,” she said, referring to Babb's father. His father's heart had become enlarged, and while he was painting a house one day, it just stopped. His dad was 51. Babb is 43 now, and since the day his dad died, there has been something unsettling to him about the idea of turning 51. This is common among people who've lost a parent young, or what is called an “off-time” death. Psychologists suggest these feelings of anxiety and fear, alongside a gradually intensifying urge to learn about your bloodline, are like a final stage of grief. And it's one that most people, and in particular men, rarely talk about or explore.Babb wanted to talk about it, preferably with someone who understood. And though he never took to NASCAR, Babb knew he and Junior belonged to the same unfortunate club. Babb wondered if he thought about it, if he dreaded turning 49, how he was coping as he approached the age his daddy was.So, before his birthday in 2023, Babb asked if Earnhardt Jr. would be open to talking. He said yes.This story traces Dale Earnhardt Jr.'s relationship with his father and who he has become after his father's death.Kent Babb reported, wrote and narrated the piece. Bishop Sand composed music and produced audio for the piece.Subscribe to The Washington Post here.

TALK TO ME, TEXT ITRemember when common sense wasn't breaking news? Today's episode tackles the bizarrely newsworthy announcement that men won't be allowed to compete in women's Olympic sports. We break down why this decision from the US Olympic Committee should never have been necessary in the first place and why the terminology being used by some news outlets completely misses the mark.We also explore a peculiar border incident where Mexican soldiers armed to the teeth accidentally wandered into New Mexico while hunting drug traffickers. When they surrounded American volunteers searching for lost migrants, the confusion that followed raises questions about border security and international protocols that rarely make headlines.The most frustrating segment dives into what can only be described as psychological gaslighting - a supposed expert claiming that complimenting your partner is actually harmful. We dismantle this nonsense piece by piece, exposing how overthinking basic human interactions creates problems where none exist. It's a perfect example of how "expertise" sometimes veers into absurdity.The episode wraps with personal reflections on Navy boot camp experiences and the two enduring lessons that stuck: attention to detail and teamwork. These straightforward principles have applications far beyond military service, shaping approaches to challenges in everyday life. What early life lessons continue to guide your path today? Share your story and join the conversation about the wisdom we carry forward from our formative experiences.Buzzsprout - Let's get your podcast launched!Start for FREE Thanks for listening! Liberty Line each week on Sunday, look for topics on my X file @americanistblog and submit your 1-3 audio opinions to anamericanistblog@gmail.com and you'll be featured on the podcast. Buzzsprout - Let's get your podcast launched!Start for FREESupport the showTip Jar for coffee $ - Thanks Music by Alehandro Vodnik from Pixabay Blog - AnAmericanist.comX - @americanistblog

Im Rahmen der Mainzer Sommerstraße machen die „Psychologists for Future“ das Angebot, darüber zu sprechen, wie man seine Gefühle in der Klimakrise besser versteht. Sabine Stöhr hat mit den Organisatorinnen gesprochen

From the archives - it's the best of “Navigating through Change” podcast - summer edition:Psychologists say that when we go through too much life change we get on overload, which can lead to all kinds of emotional and physical problems. This week, Gene points us to principles we can learn from the Israelite's 40-year journey -- to help us navigate change in our lives with a sense of confidence and God's presence. 

Getting up when knocked down. #4 Denial to renewal Never underestimate the power of denial. By Pastor George Lehman   Denial is a weapon we give to the enemy to use against us. We are not lacking information or even revelation.  We are sorely lacking in application.  The ‘doing' part of what we keep hearing. Most of us are experts at ignoring the inconvenient facts of life. If we don't ignore them we must do something about them. Denial can become one of the most effective tools the enemy will use (if you'll let him) to keep you knocked down. The danger of denial is that you prevent yourself from accepting truth about yourself. You begin to believe that your life, your mess up's, poor conduct and wilful sin, even your poor attitude is Okay and acceptable! For many, denial is their way of coping when life knocks them down. If you start your day without caffeine or pep pills.  If you can be cheerful, ignoring aches and pains.  If you can resist complaining and boring people with your troubles.  If you can eat the same food every day and be grateful for it.  If you can understand when loved ones are too busy to give you time.  If you can take criticism and blame without resentment.  If you can face the world without lies or denial.  If you can do all these things, Then, you are probably the family dog.   What is denial?  It is refusing to believe something that is true. Matthew 16:24 (Amp) – Then Jesus said to His disciples, If anyone desires to be My disciple, let him deny himself [disregard, lose sight of and forget himself and his own interests] and take up his cross and follow Me [cleave steadfastly to Me, conform wholly to My example in living and, if need be, in dying also]. (Jesus connects self-denial with finding true life) Many times we are in Denial of the Christ life truth. Psychologists say: it's a process by which painful truths are not admitted into an individual's consciousness. If I accept it into my conscience, I will have to change or do something about it. “The worst lies are the lies we tell ourselves.  We live in denial of what we do, even what we think.  We do this because we are afraid.” -  Richard Bach Galatians 6:5 (NCV) - Each person must be responsible for himself. Our denials can take many forms. Denial of fact. The obvious way to deny the truth is to lie. Telling a story, we leave out certain details. Officer, I didn't know I was driving so fast. I never heard you ask me to clean up my room. I would love to help with your move but I'm busy this weekend. People lie to avoid uncomfortable situations or to make themselves look better. Denial of denial. Maybe the most dangerous form of denial is when we don't even recognize we're denying reality. Here is one of those denial stories King Saul's life… 1 Samuel 15:16-24 (Amp) - 16Then Samuel said to Saul, Stop! I will tell you what the Lord said to me tonight. Saul said to him, Say on.  17Samuel said, when you were small in your own sight, were you not made the head of the tribes of Israel, and the Lord anointed you king over Israel?  18And the Lord sent you on a mission and said, “Go”, utterly destroy the sinners, the Amalekites; and fight against them until they are consumed.  19Why then did you not obey the voice of the Lord, but swooped down upon the plunder and did evil in the Lord's sight?  20Saul said to Samuel, “Yes, I have obeyed the voice of the Lord and have gone the way which the Lord sent me and have brought Agag king of Amalek and have utterly destroyed the Amalekites.  21But the people took from the spoil sheep and oxen, the chief of the things to be utterly destroyed, to sacrifice to the Lord your God in Gilgal.”  22Samuel said, “Has the Lord as great a delight in burnt offerings and sacrifices as in obeying the voice of the Lord? Behold, to obey is better than sacrifice, and to hearken than the fat of rams.  23For rebellion is as the sin of witchcraft, and stubbornness is as idolatry and teraphim (household good luck images). Because you have rejected the word of the Lord, He also has rejected you from being king.”  24And Saul said to Samuel, “I have sinned; for I have transgressed the commandment of the Lord and your words, because I feared the people and obeyed their voice.” Covering up what we look like on the inside is denial we refuse to accept or deal with who we really are! Especially after hearing the word being convicted by the Holy Spirit to change certain things, you just ignore it (That's Denial) In the days of royalty in England, Kings and Queens, when an artist painted their portraits, they never were allowed to include their blemishes and flaws.  He made them look better than they did. We  call it Photo shop today Here are some phrases that a person in denial uses often: I can handle this… It's not really a problem. I don't need help. I don't need counselling. I can quit anytime. I can work it out on my own. The problem is we can't handle it The truth is you have a problem! The problem with denial is that the longer it goes on, the more we hurt ourselves and the harder it is to come to terms with the truth. Think about David after his sin with Bathsheba. 2 Samuel 12:1-7 (Amp) – And the Lord sent Nathan to David. He came and said to him, There were two men in a city, one rich and the other poor.  2The rich man had very many flocks and herds, 3But the poor man had nothing but one little ewe lamb which he had bought and brought up, and it grew up with him and his children. It ate of his own morsel, drank from his own cup, lay in his bosom, and was like a daughter to him.  4Now a traveler came to the rich man, and to avoid taking one of his own flock or herd to prepare for the wayfaring man who had come to him, he took the poor man's lamb and prepared it for his guest.  5Then David's anger was greatly kindled against the man, and he said to Nathan, As the Lord lives, the man who has done this is a son [worthy] of death.  6He shall restore the lamb fourfold, because he did this thing and had no pity.  7Then Nathan said to David, You are the man! Thus says the Lord, the God of Israel: I anointed you king of Israel, and I delivered you out of the hand of Saul. So many times, when a personal crises doesn't work, then God often uses people like a NATHAN. Psychologists call what Nathan did ‘intervention'. Going to a person in love and showing them what they are in denial about. Galatians 6:1-2 (LB) – Dear brothers, if a Christian is overcome by sin, you who are godly should gently and humbly help him back onto the right path, remembering that next time it might be one of you who is in the wrong.  Share each other's troubles and problems and so obey our Lord's command. Has a friend or a spouse or a parent said to you lately, “You have a problem”?  We don't listen, rather we defend and make excuses. This is a sure sign that you possibly have a problem. Turning denial around to renewal takes a heavy dose of acceptance and a cup of humility blended with a spoonful of courage. That's why James talks so firmly to the church. James 1:22 (NLT) – But don't just listen to God's word. You must do what it says. Otherwise, you are only fooling yourselves. David understood that denial only kept his life in bondage and defeat. Listen how he protects himself from a life of denial. Psalm 139: 23-24 (Amp) - Search me [thoroughly], O God, and know my heart! Try me and know my thoughts!  And see if there is any wicked or hurtful way in me, and lead me in the way everlasting.   Psalm 51:6 (Amp) - Behold, You desire truth in the inner being make me therefore to know wisdom in my inmost heart. When living with an attitude of denial it will cause you much hurt and knock downs. The good news is that… Philippians 1:6 (Amp) - And I am convinced and sure of this very thing, that He Who began a good work in you will continue until the day of Jesus Christ [right up to the time of His return], developing [that good work] and perfecting and bringing it to full completion in you. God is more interested in what you become than what you achieve. Only with the support of a caring, loving, healing Jesus you can say, “I am capable of terrible things, but I am absolutely, unconditionally committed to You Lord.”  “ I am willing to change.” Ephesians 4:23-24 (Amp) -  And be constantly renewed in the spirit of your mind [having a fresh mental and spiritual attitude] And put on the new nature (the regenerate self) created in God's image, [Godlike] in true righteousness and holiness. Denial is a destroyer that should be cut off as quickly as possible. Acceptance and truth ‘always' are your surest path to peace and freedom. “Getting up when life knocks you down.”

Big Breakdown – FBI & Psychotherapist Dissect The Sandra Birchmore Lies & Cover-Up Sandra Birchmore was 23, pregnant, and dead in her Canton, Massachusetts apartment in 2021. Initially ruled a suicide, her case would unravel into one of the most disturbing cover-ups involving law enforcement in recent memory. This episode investigates how Stoughton Police Officer Matthew Farwell—who first met Sandra when she was just 15—used his badge and position of power to groom her, control her, and ultimately, as federal authorities allege, stage her murder to look like a suicide. We examine the forensic red flags: a fractured hyoid bone inconsistent with suicide, a broken necklace, surveillance footage placing Farwell at her apartment that night, and 30,000+ text messages showing years of coercion and manipulation. The FBI stepped in after state officials failed to act, exposing a department-wide culture of complicity and silence. Psychologists weigh in on Sandra's behavioral patterns, how grooming distorts reality, and why no one stepped in until it was far too late. This is the case that proves a badge doesn't mean protection—and that justice often begins only when the cover-up falls apart. You'll hear why the federal indictment of Farwell might be just the beginning of holding an entire system accountable. HASHTAGS: #SandraBirchmore #MatthewFarwell #CantonMassachusetts #GroomingAndAbuse #PoliceCoverUp #FBIInvestigation #HiddenKillers #TrueCrimePodcast #JusticeForSandra #InstitutionalFailure Want to comment and watch this podcast as a video?  Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872

Big Breakdown – FBI & Psychotherapist Dissect The Sandra Birchmore Lies & Cover-Up Sandra Birchmore was 23, pregnant, and dead in her Canton, Massachusetts apartment in 2021. Initially ruled a suicide, her case would unravel into one of the most disturbing cover-ups involving law enforcement in recent memory. This episode investigates how Stoughton Police Officer Matthew Farwell—who first met Sandra when she was just 15—used his badge and position of power to groom her, control her, and ultimately, as federal authorities allege, stage her murder to look like a suicide. We examine the forensic red flags: a fractured hyoid bone inconsistent with suicide, a broken necklace, surveillance footage placing Farwell at her apartment that night, and 30,000+ text messages showing years of coercion and manipulation. The FBI stepped in after state officials failed to act, exposing a department-wide culture of complicity and silence. Psychologists weigh in on Sandra's behavioral patterns, how grooming distorts reality, and why no one stepped in until it was far too late. This is the case that proves a badge doesn't mean protection—and that justice often begins only when the cover-up falls apart. You'll hear why the federal indictment of Farwell might be just the beginning of holding an entire system accountable. HASHTAGS: #SandraBirchmore #MatthewFarwell #CantonMassachusetts #GroomingAndAbuse #PoliceCoverUp #FBIInvestigation #HiddenKillers #TrueCrimePodcast #JusticeForSandra #InstitutionalFailure Want to comment and watch this podcast as a video?  Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872

In this powerful episode, Gina sits down with Dr. Beverley David to explore the emotional terrain between where you are and where you want to be. Together, they unpack what real growth looks like, how it demands reflection, resilience, and the willingness to embrace both discomfort and joy. From the fear of success to the importance of journaling, this conversation offers practical insight and heartfelt encouragement for anyone navigating change. Whether you're feeling stuck or simply seeking momentum, this is an invitation to slow down, check in, and keep going.Dr. Beverley is a Clinical Psychologist registered with the College of Psychologists of Ontario. She also holds a Ph.D. in Sleep Research (Insomnia) and a Master's in Health Psychology.Find Dr. Beverley:https://www.yourpsychologycentre.ca/@drdrbeverleyYou can find the full video hosted at:https://www.facebook.com/groups/livymethodspring2025To learn more about The Livy Method, visit www.livymethod.com. Hosted on Acast. See acast.com/privacy for more information.

Send us a textWhat would you tell your younger self? That question sparked a fascinating exploration of life lessons, hard-won wisdom, and the unexpected gifts that come with age and experience.The magical thing about turning 40 isn't just the physical changes – it's the powerful ability to look back across two decades of adulthood and recognize how much knowledge you've gained. Like having coffee with your 20-year-old self, this reflective vantage point reveals truths that could have changed everything.Financial literacy tops the list of crucial knowledge many wish they'd gained earlier. Understanding how to make your money work for you, managing student debt, and avoiding the trap of spending every dollar you earn creates freedom that compounds over time. Equally important is developing a value-driven plan for life – not just career goals, but clarity about what truly matters to you. When your choices align with your core values, fulfillment follows naturally.Perhaps the most liberating realization? Nobody is paying as much attention to your choices as you think they are. The freedom to fail, change direction, and reimagine your path without fear of judgment opens worlds of possibility. Your education and experience equip you with transferable skills that can flourish in countless contexts – you're not locked into any single trajectory.Creating boundaries, developing a meditation practice, freeing yourself from body image obsessions, and simply taking the trip when your gut tells you to – these lessons emerge repeatedly as game-changers. The most painful regrets center not on what we did, but what we didn't do when we felt that internal pull.Whether you're approaching 40, looking back from beyond it, or still navigating your 20s, this conversation offers perspective that might just change how you view the journey ahead. What would you tell your younger self over coffee? And perhaps more importantly – what might your future self wish you understood right now?Please be sure to checkout our website for previous episodes, our psych-approved resource page, and connect with us on social media! All this and more at www.thelylaspodcast.com

It's a very mysterious world. Physicists can't figure out what matter is, nor do they know what consciousness is. Psychologists have different ideas about the brain; sociologists, different theories about how people interact; and so on and so forth. It's very, very complicated. And if you don't want to strain your brain, like people have done over many millennia, then just chant Hare Kṛṣṇa. So in one sentence, what would you tell somebody who didn't was a an acquaintance of yours, maybe a classmate or a relative who doesn't know anything about chanting Hare Kṛṣṇa in one sentence, what would you tell them was your experience this morning? ------------------------------------------------------------ To connect with His Grace Vaiśeṣika Dāsa, please visit https://www.fanthespark.com/next-steps/ask-vaisesika-dasa/ ------------------------------------------------------------ Add to your wisdom literature collection: https://iskconsv.com/book-store/ https://www.bbtacademic.com/books/ https://thefourquestionsbook.com/ ------------------------------------------------------------ Join us live on Facebook: https://www.facebook.com/FanTheSpark/ Podcasts: https://podcasts.apple.com/us/podcast/sound-bhakti/id1132423868 For the latest videos, subscribe https://www.youtube.com/@FanTheSpark For the latest in SoundCloud: https://soundcloud.com/fan-the-spark ------------------------------------------------------------ #spiritualawakening #soul #spiritualexperience #spiritualpurposeoflife #spiritualgrowthlessons #secretsofspirituality #vaisesikaprabhu #vaisesikadasa #vaisesikaprabhulectures #spirituality #bhaktiyoga #krishna #spiritualpurposeoflife #krishnaspirituality #spiritualusachannel #whybhaktiisimportant #whyspiritualityisimportant #vaisesika #spiritualconnection #thepowerofspiritualstudy #selfrealization #spirituallectures #spiritualstudy #spiritualquestions #spiritualquestionsanswered #trendingspiritualtopics #fanthespark #spiritualpowerofmeditation #spiritualteachersonyoutube #spiritualhabits #spiritualclarity #bhagavadgita #srimadbhagavatam #spiritualbeings #kttvg #keepthetranscendentalvibrationgoing #spiritualpurpose

Psychologists and philosophers have debated what makes a good life, traditionally focusing on the search for happiness and meaning. Recently, though, the quest for another sensation has entered the conversation: fulfillment. Shigehiro Oishi, Marshall Field IV Professor of Psychology at the University of Chicago, joins host Krys Boyd to discuss his concept of “psychological richness,” where curiosity and spontaneity provide the stimulation we need, and how this outlook can carry us even through the hardest patches of our lives. His book is “Life in Three Dimensions: How Curiosity, Exploration, and Experience Make a Fuller, Better Life.”This episode, originally aired, February 4th, 2025. Learn about your ad choices: dovetail.prx.org/ad-choices

What happens during an HCPC CPD audit and how do you pass it with confidence? In this episode of The Aspiring Psychologist Podcast, clinical psychologist Dr Carly Pointon joins Dr Marianne Trent to explain the CPD audit process for psychologists regulated by the HCPC. Learn what documents to include in your portfolio, how long you have to respond, and what the HCPC is really looking for in your submission.Whether you're a newly qualified psychologist, in independent practice, or just want to feel audit-ready, this episode offers practical advice, reflection tips, and emotional reassurance.From CPD folders and supervision notes to writing effective reflections and avoiding common mistakes, this guide will help you survive and pass an HCPC audit without the panic. #hcpc #cpd Highlights00:00 – Introduction02:21 – What is an HCPC audit and how common is it?04:20 – Who gets chosen and how are they notified?06:05 – How Carley felt when she was selected for audit07:45 – CPD folders: what's inside and how to keep track10:30 – Examples of CPD: supervision, podcast learning, conferences13:12 – What the HCPC is looking for in your submission15:50 – How long do you have to prepare and submit?17:25 – Reflective writing tips for CPD evidence19:30 – Can you fail the audit? What happens if you do?21:05 – How Carley organised her submission (and survived!)23:10 – Top tips for staying on top of CPD throughout the year25:15 – Final words of reassurance and encouragementLinks:Connect with Dr Carly:

Hey there, welcome back to Authentically ADHD! I'm so glad you pressed play on this episode today, because its on a topic that when I learned it, i found out it was the work i never knew i was missing and this skill has given me so much more access to my authentic self. Today, we're diving into a big, messy, important topic: self-trust – or as I like to call it, the tangled web of self-trust. Now, if you just chuckled nervously or sighed "ugh, self-trust...", you're in the right place. Stick around for the next 25 minutes, and we'll untangle this web together with a healthy dose of honesty, humor, and hope.Host (conversational): So, self-trust. Raise your hand if you've ever said something like, "I can't trust myself to do anything right!" (I'm raising mine high, by the way). Maybe you promised yourself you'd start that project well before the deadline, only to find yourself pulling an all-nighter again. Or you swore you'd not forget your friend's birthday this time, and then... whoops, you did – again. If any of this rings a bell, you are so not alone. In fact, one ADHD coach bluntly observed: "This is the truth about ADHD and self-trust: it doesn't exist. ADHD adults don't trust themselves at all. Our self-concept begins to erode pretty early in life". Ouch, right? That sounds harsh, but for many of us it feels true. Our confidence in ourselves got pretty banged up over the years.Host (relatable anecdote): I want to start with a little story here. Picture late-diagnosed me a few years back, before I knew I had ADHD. Every morning I'd pep-talk myself: "Today, I'm gonna get everything on my to-do list done. I got this." And every evening I'd go to bed thinking, "I screwed it up again. What is wrong with me?" I remember once triple-booking my Saturday because Past Me didn't trust Future Me to actually remember my plans – I figured at least one of those events I'd flake on, so better to have backups!

Episode #121 is up!  Check it out!!!Beyond Self-Care SundayIn this episode, Dr. Woods is joined by school psychologist, author, and founder of Thriving School Collective—Dr. Rebecca Branstetter—for a deep and refreshing conversation around educator wellness. Together, they move beyond surface-level “self-care” slogans and dive into what it really means to create sustainable habits that support mental health and professional resilience.Dr. Branstetter shares practical strategies, mindset shifts, and systems that help educators thrive—not just survive—throughout the school year. This is a must-listen for anyone looking to reclaim balance and joy in the work.

Send us a textHave you ever noticed how some friendships slip away without drama or fallout? That's exactly what we're diving into this week—those connections that gradually fade into oblivion without any clear ending.As we mature, many of us become more selective about where we direct our relational energy, prioritizing reciprocal connections over obligatory ones. There's profound freedom in recognizing that some friendships serve important purposes for specific periods without lasting forever. "Peace to all those who have faded into oblivion" captures the healthy perspective many reach—appreciating what each relationship meant during its season without guilt about its natural evolution.What friendships have faded in your life? Have you found yourself on both sides of the equation? Subscribe and share this episode with someone who might need permission to feel at peace with changing relationship dynamics.Please be sure to checkout our website for previous episodes, our psych-approved resource page, and connect with us on social media! All this and more at www.thelylaspodcast.com

Send us a textContemplating a vacation with friends and their kids? Before you pack those bags, let's talk about the delicate art of friend-family travel. In this candid conversation, we dive into what makes group vacations work - or spectacularly fail, lol!From finding your "unicorn family" (those magical people where all husbands, wives, AND children somehow get along perfectly) to navigating the practical realities of different morning routines, budgets, and parenting styles, we break down the essential compatibility factors that many people overlook until they're sharing a beach house or a cabin.You definitely want to check out our social media during the week of this episode's release, as Sarah will be doing live updates on how her first "Friend/Family Trip" is going!Please be sure to checkout our website for previous episodes, our psych-approved resource page, and connect with us on social media! All this and more at www.thelylaspodcast.com

Tension bubbles just below the surface as Rachel Teichman, LCSW and Victor Varnado, KSN explore the slippery concept of passive-aggressive behavior. Whether it's silent treatment or backhanded compliments, the episode unpacks how this indirect form of expression shows up in everyday interactions. A fun fact? Psychologists once classified it as a personality disorder. Tune in for a relatable and slightly awkward journey into emotional expression.Produced and hosted by Victor Varnado & Rachel TeichmanFull Wikipedia article here: https://en.wikipedia.org/wiki/Passive-aggressive_behaviorSubscribe to our new newsletter, WikiWeekly at https://newsletter.wikilisten.com/ for a fun fact every week to feel smart and impress your friends, and MORE! https://www.patreon.com/wikilistenpodcastFind us on social media!https://www.facebook.com/WikiListenInstagram @WikiListenTwitter @Wiki_ListenGet bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

JUN. 10, 2025The five crowns (3)."There is laid up for me the crown of righteousness." 2Ti 4:8 NKJVThe third crown mentioned in Scripture is the crown of righteousness. Paul writes: "I have fought the good fight, I have finished the race, I have kept the faith. Finally, there is laid up for me the crown of righteousness, which the Lord...will give to me on that Day, and... also to all who have loved His appearing" (vv. 7-8 NKJV). A pastor amplifies this: "The book of 2 Timothy represents the last known writing of the apostle Paul, and we have reason to believe he was beheaded shortly after writing these words. But rather than dreading death, he was looking forward to the Second Coming. He was...content with his record of service for the Master. Paul's use of the athletic metaphor here is especially descriptive of the life of the believer because it describes struggle, endurance, discipline, and final victory. The Crown of Righteousness is reserved for those who have a longing for the Lord Jesus and who watch for Jesus to come back." Writing to Titus, Paul speaks of "looking for the blessed hope and glorious appearing of our great God and Savior Jesus Christ" (Titus 2:13 NKJV). The pastor continues: "Psychologists tell us that anticipation...is an emotion with marvelous healing powers. People who are snowbound sustain their spirits by anticipating the longer days of spring and summer. Couples…separated by military deployment stay sane by anticipating their reunion…Brides and grooms are eager for their wedding day." As a Christian, your best days are ahead of you, and you can anticipate all the glories of heaven and eternity. It should motivate you to be faithful to Jesus as you wait for His return.The five crowns The crown of righteousnessShare This DevotionalSend us a textSupport the showChanging Lives | Building Strong Family | Impacting Our Community For Jesus Christ!

Send us a textEver wondered how to motivate a seemingly unmotivated child? Dr. Susan Thomas, accomplished school psychologist and parent, tackles this universal parenting challenge with refreshing honesty and practical wisdom. Drawing from decades of professional experience and personal parenting trials, she reveals that motivation isn't about finding the perfect reward—it's about discovering what genuinely resonates with your unique child.  The conversation takes a powerful turn as Dr. Thomas introduces her "AAA" method for handling peer mistreatment (gotta listen to hear it, hehe), and technology emerges as a central theme throughout the discussion, with Dr. Thomas identifying excessive screen time as one of the most significant challenges facing today's children. The episode concludes with perhaps the most valuable parenting strategy of all—establishing trusted adults outside the immediate family who share your values and can serve as safe resources for your children when they find themselves in challenging situations. Subscribe now for more parenting insights that blend professional expertise with real-world application! And be sure to check out our website for handouts on the “AAA” method!Please be sure to checkout our website for previous episodes, our psych-approved resource page, and connect with us on social media! All this and more at www.thelylaspodcast.com

BAHALOTECHADeveloping a Positivity BiasHow can people stand before the most uplifting events in history and cry over trivialities?How is it possible to cross the sea and receive bread from heaven, to receive the Torah at Mount Sinai and witness the Divine Presence resting upon the Tabernacle—and complain that there's no garlic and onions to spice the fish?Because the mind plays tricks on us. The brain lies and creates a distorted picture of reality. Psychologists call this the “negativity bias.” The brain gives much more weight to negative events than to positive ones and highlights only those. Research says it takes five positive events to balance out one negative one.

Send us a textDrawing from her extensive experience as a special education teacher, Dr. Thomas explains that effective behavior support isn't about punishment—it's about setting clear, understandable expectations that children can meet. “I've got to be able to see it and count it,” she emphasizes, pointing out that vague instructions like “be respectful” don't provide children with the specific guidance they need to succeed.Instead, she offers practical tools like the SLANT method for active listening—Sit tall, Lean forward, Acknowledge the speaker, Nod, Track the speaker—to demonstrate how breaking behaviors into observable, measurable actions creates a strong foundation for lifelong success.Want to transform how you support your child's behavior at home and in school?Tune in now for powerful insights that can shift your parenting approach and help your child build essential life skills. Don't forget to visit our website for valuable resources from Dr. Thomas—and be sure to catch Part Two next week!Please be sure to checkout our website for previous episodes, our psych-approved resource page, and connect with us on social media! All this and more at www.thelylaspodcast.com

Send us a textAfter 30+ years helping people plan for retirement, I've never met one person who regretted getting organized. Yet most people want to jump straight to the exciting stuff—investment strategies, dream vacations, Bitcoin. Here's the truth: without organized financial information, everything else becomes guesswork rather than strategy.In this episode, I share two real stories that perfectly illustrate why organization matters:

Ever wonder how chronic pain impacts not just your body, but your mindset and life? This week I'm joined by Dr. Amber Johnston, a leading Clinical Psychologist and Neuropsychologist, to unpack the science behind pain. We talk about breaking the cycle of fear and avoidance, how stress amplifies pain, and practical steps to reclaim your life. Whether you're battling pain or supporting someone who is, you'll gain actionable strategies to feel empowered and hopeful again. Listen in and discover how changing your relationship with pain can change everything.Highlights include:04:13 Acute vs. Chronic Pain08:26 Chronic Pain's Impact on Social Plans11:36 Subjectivity of Pain Perception15:49 Brain's Complex Pain Processing18:59 Perception's Role in Chronic Pain22:10 Understanding Fear Avoidance Cycle25:21 Rethinking Pain Signals30:18 Impact of Lifestyle on HealthWant more?Head over to Hello Therapy's Substack for an EXCLUSIVE mini interview where I ask Dr Amber why she specialised in pain and what her personal, go-to pain management strategy is. Watch HERE.This week's guest:Dr Amber Johnston, a practicing clinician specialising in Clinical, Health, Pain Management, and Neuropsychology, offers her expertise to individuals facing a broad spectrum of challenges - from those with mild stress looking to build healthier emotional tools, to those with more significant clinical diagnoses that need formal, specialised treatment. Amber also works with individuals who do not meet clear psychological or medical diagnosis, those requiring cognitive assessment or emotional support following a neurological injury or stroke, those with complex chronic medical conditions, and those with medically unexplained symptoms/Functional Neurological Disorder including health anxiety. In her capacity as the founder and director of Healthy Mind Psychology, Amber leads a team of over 26 doctoral-level Psychologists. Her mission is to expand understanding of the mind/body connection and emphasise the important message that psychological understanding is important for everybody.Follow Amber:@healthymindpsychologyukLinkedInBE PART OF OUR GROWING SUBSTACK COMMUNITY FOR FREE - Join now****************For private psychology services and therapy in person (London/Hertfordshire) or online, please visit Harley Clinical Psychology.*****************Subscribe to Dr Liz's YouTube channelFollow Harley Clinical on InstagramFollow Dr Liz White on TikTok*****************DISCLAIMER - The Hello Therapy podcast and the information provided by Dr Liz White (DClinPsy, CPsychol, AFBPsS, CSci, HCPC reg.), is solely intended for informational and educational purposes and does not constitute personalised advice. Please reach out to your GP or a mental health professional if you need support.

Today, we're talking about something both ancient and revolutionary: trust—and how an unshakable belief in positive outcomes can lead to a more joyful, fulfilling life. “Let's start with a big question: What is trust, really? At its core, trust is the belief that things will turn out well, or that others have good intentions. It's the glue of every relationship, the bedrock of successful communities, and—here's the kicker—it's also a major predictor of happiness. A 2016 study from the Journal of Happiness Studies found that people who have higher levels of interpersonal trust report significantly greater life satisfaction. Not marginally more. Significantly. And it's not just about trusting other people. It's about trusting life itself. Psychologists call this positive expectancy—a mental habit of expecting things to work out, even when we can't see how just yet. Trust that you can thrive at any age. Right now I am holding space for women 50 and older who trust that it's never too late to claim their life purpose, break free from fear and old patterns to fully embrace this new season of life.  Set up a “Claim Your Purpose Strategy Session”. Call in joy and trust at any age. Thanks for tuning into “Call IT in With Dar!” Support the showFull Show Notes can be found at CallITInPodcast.comPhoto credit: Rebecca Lange Photography Music credit: Kevin MacLeod Incompetech.com (licensed under Creative Commons) Production credit: Erin Schenke @ Emerald Support Services LLC. Grab Dar's Flight Deck Oracle Card DeckTake Dar's Archetype Quiz

Text me your thoughts! Listen as Raphael and Lexi discuss my essay "Resisting America's Hate Problem." The Source they refer to is the essay which is reprinted below. Their lively conversation brings out the main point: each of us should resist the temptation to fear people who are different as well as refusing the follow leaders who use hate to gain followers. We can break the hate by connecting to people who are different.“They're eating dogs… eating cats… the people that came in are eating pets!” The bizarre declaration by Vance and Trump about legal Haitian immigrants in Springfield, Ohio went viral from the presidential debate last year. Local officials denied the stories, immigrants shared their life stories of overcoming hardship, and no animal bodies were found—yet the rumors about what “they” were doing persisted across the airwaves to influence voters. “They” are always a threat. The hate multiplies faster than the truth could ever move.The strategy of finding scapegoats who are different and threatening has worked for millennia. Ancient tribes on every continent fought incessant wars. Mayan versus Aztec, Persians versus Egyptians, American settlers versus Native tribes, Jews versus Arabs, Nazis versus Jews—the list covers all of humanity. Leaders denounce the others as the source of all the problems and a threat to livelihood.Nationalist leaders in America have followed this same pattern of hate and fear. The Native Indian tribes were driven out in the 17th century. Irish were denounced in the 18th century and Chinese in the 19th. The mid-twentieth century heard claims Communists were infiltrating society to overthrow the government. Ten years ago candidate Trump highlighted Mexican immigrants as criminals, drug lords, and murderous gangs that were flooding our cities. The past four years the target has included transgender predators who are taking over kids sports and destroying families.The claims are outrageous, unscientific, and destructive. But they grab headlines and mislead voters by the millions. The promise is that a strong-arm leader will save us from what “they” are doing.Let's be honest. The accusations against the others aren't true. The only truth is that the leaders who fan the hate gain support from the fearful and misinformed.Psychologists tell us that our minds are wired for survival and safety. Recognizing a threatening situation could make the difference of life or death. Other people are different and that raises the possibility of danger. They don't talk English so who knows what they are saying, or our daughters will be assaulted by men with a different skin color. In addition, there may also be the battle for scarce resources. The common refrain is that they are taking our jobs at home and abroad. That opposing group could be larger than we are, so we are in danger of being overrun by people flooding across the borders or having a great army that can defeat us.Today we must resist the flood of misinformation promoted by those seeking power. Press conferences, influencer interviews, and social media posts seek to create fear and distrust. The voices shout about the danger some group poses. “They are eating dogs! Follow me and I will save us!”We must name the anti-immigrant fears that have led to deportations as hateful bigotry.We must name the anti-Jewish and anti-Muslim speeches as destructive of our shared society.We must name the racial and ethnic stereotNewsletter subscription Support the showSubscribe to this podcast for a monthly bonus episode plus the TRACKS EXPRESS weekly newsletter with more resources for well-being!Enjoy the Youtube Channel at https://www.youtube.com/@tracksforthejourney77

Send us a textEver wondered if there's a simpler path to wellness than what we've been sold? In this refreshing conversation with holistic nutritionist Lacey Davidson, we uncover how reconnecting with natural cycles might be the key to lasting health.Listen to PART Two and then check out Part One and the rest of Season 4!!!Season 5 is coming out soon with a new website, logo, sound, visual effects, and social media posting!!! Not to mention TOP-NOTCH guests!!!!Please be sure to checkout our website for previous episodes, our psych-approved resource page, and connect with us on social media! All this and more at www.thelylaspodcast.com

Boomers and Gen Z both agree these things need to go: Spam calls and textsHidden feesMonthly subscriptionsInfluencer contentOverpriced concert ticketsClickbait headlinesPointless meetingsMicromanagersShame around changing careersOverpriced airport foodQR code restaurant menusThe Tinkerbell Effect: The gist? Belief itself can make things real. In the original tale, Tinker Bell only survives if people believe in her.Psychologists have borrowed this idea to explain how belief can shape our reality…not just in Neverland, but in everyday life. From confidence boosts to better mental health, your mindset may hold more power than you think. Of course, like any kind of magic, the Tinker Bell effect needs to be used wisely. But when applied thoughtfully, it can be downright transformative.We broke up, can I keep his mom? Jordan on Instagram DMs writes: My ex and I broke up over a year ago, but his mom and I stayed close. Every couple of weeks we meet for coffee, text about books, and she even invited me to her birthday brunch. My ex just found out and flipped, saying I'm crossing a line. But honestly, she feels like family to me, and we never even talk about him. Is it wrong to stay friends with her, or does breaking up with someone mean breaking up with their family too?Second Date Update: Chris calls us to see if we can connect with Julie. They met at a networking event in SF recently and really hit it off! Lots of texting and funny banter and they FINALLY had dinner a couple weeks ago. Everything was going so smoothly (and he rarely dates so this is a big deal for him) and in the middle of dinner she said she "wasn't feeling well" and left abruptly. He followed up that night on text....no word back. Was it something he said about her daughter?

Send us a textThis is a spicy re-release from Season 4! Through our candid conversation, we explore what constitutes appropriate interaction versus potential disrespect to your partner. Is it about the content of your conversations? The frequency? The settings in which they occur? We discover that the intimacy shared, rather than merely the existence of the relationship, often serves as the true boundary marker. While casual workplace interactions might be perfectly fine, regular private messaging about personal matters might signal crossing a line, regardless of innocent intentions. Agree? Disagree? Have a thought? Share it with us by texting the show or on social media!Also, Season 5 is coming soon! We have already recorded some killer episodes with a variety of guests!Please be sure to checkout our website for previous episodes, our psych-approved resource page, and connect with us on social media! All this and more at www.thelylaspodcast.com

Ever walk away from a date or social event wondering, “Did they even like me?” You're not alone—and the answer might not be what you think. Psychologists call it the liking gap: the tendency we all have to assume people like us less than they actually do. It's common in dating, new friendships, and even in fresh work environments. But here's the kicker—this self-doubt can sabotage potential relationships before they've even started. A 2018 study in Psychological Science showed most people underestimate how much others enjoy their company. Why? Because we're often too critical of ourselves. So, how can you overcome the liking gap—and stop second-guessing every social interaction? In under 3 minutes, we answer your questions! To listen to the latest episodes, you can click here: How often should you really wash your clothes? Why are voice notes so divisive? Which foods shouldn't be eaten together? A Bababam Originals podcast, written and produced by Joseph Chance. Learn more about your ad choices. Visit megaphone.fm/adchoices

Every single one of us is guilty of using some pretty common forms of Stinkin' Thinkin' at times. Psychologists use fancier word to describe Stinkin' Thinkin'… we call them Cognitive Distortions. Thinking Traps are also words to describe negative thoughts because they often leave us feeling TRAPPED on a hamster wheel of negative thoughts that spin out and result in negative feelings and ultimately result in unhealthy behaviors. I had a patient say it much more clearly… she told me, “Negative thoughts result in negative behaviors.” Enough said! Therefore, we need to become aware of the Cognitive Distortions we use most frequently and employ the skills from last week's episode to change our thoughts and therefore change our behavior. BECAUSE… Healthy thoughts lead to Healthy Behaviors! Let's get started and face the truth!Resources:BariAfterare: www.bariaftercare.comConnie Stapleton PhD website: www.conniestapletonphd.comBariAftercare website: https://www.conniestapletonphd.com/bariaftercareBariAftercare Facebook page (for members only): https://www.facebook.com/groups/BariAftercareKevin Stephens: Your Bariatric Buddy   https://www.facebook.com/groups/yourbariatricbuddy/peopleInstagram: @cale101 (Caleshia Haynes)Instagram: @therealbariboss (Tabitha Johnson)Instagram @drsusanmitchell (Dr. Susan Mitchell)Instagram: @lauraleepreston (Laura Preston)ProCare Vitamins (10% off with code ConnieStapleton)Rob DiMedio: https://www.busybariatrics.com/Dr. Joan Brugman: drjbrugman@outlook.comDr. Susan Mitchell:https://www.facebook.com/DrSusanMitchellhttps://www.facebook.com/bariatricsurgerystrategiesCognitive Behavior Worksheets:https://www.mentallyfitpro.com/c/free-therapy-worksheets/cognitive-behavioral-therapy-cbt-worksheetshttps://www.therapistaid.com/therapy-worksheet/abc-model-for-rebt50 Common Cognitive Distortions Alice Boyes Ph.D.15 Types of Cognitive Distortions/Worksheet10 Common Types of Cognitive DistortionsPlease subscribe to the show and rate it on Apple Podcasts, download free information at www.connie

If you've ever wondered how reliant creatives are on their producers, count how many are married to them.Lots.Including me, my two creative partners at Campbell Doyle Dye and dozens of friends. Psychologists say we seek qualities in a partner we don't have ourselves.To create more complete children.So right brainers, who come up with the theories, need left brainers to help turn them into reality.Yvonne Chalkley has turned more crazy, impossible, can't-be-done theories into reality than anyone.After watching her ads, you could be forgiven for thinking each came with a blank cheque for production and a guarantee that the creatives had final sign off.Obviously, neither were true.How you navigate between the differing demands from the client, agency, film production company and creative team I don't know.Don't compromise and the script may not get made.Compromise too much and the script and it may not be worth making.And here's the really weird, spooky thing - I can't find anyone who's ever heard Yvonne raise her voice.Or say no.I asked her to explain.(She said ‘yes', obvs.)This is the first episode edited by Parv - thanks Parv! (What were the other guests- chopped liver?)

Send us a textFolks... this is a super special release episode that CONTINUES to get new downloads daily!!! What are we talking about??? GLP-1 medications with our expert guest, Lisa Cline, Board Certified & Licensed Nurse Practitioner! She listens. She understands. She helps people achieve their wellness goals. Listen in as we learn more about this wellness tool!!! Also, check her out on Facebook, Virtual Vitality!  Follow us on Facebook and find the link @TheLYLASPodcast,LLC!Please be sure to checkout our website for previous episodes, our psych-approved resource page, and connect with us on social media! All this and more at www.thelylaspodcast.com

In this episode we chat with Jackie Mohler, Executive Director of Family Outreach. Jackie discusses her legislative work on behalf of Montanans living with disabilities, and the ways in which engagement can -- and should -- continue after the session ends. Guest Bio: Jackie Mohler is Executive Director for Family Outreach Inc., a Montana-based 501(c)(3) nonprofit that supports people with developmental disabilities and their families. She has earned a Master of Education degree from MSU Billings, specializing in Special Education with Advanced Studies in Applied Behavior Analysis. Jackie is a mother of two children diagnosed with learning disabilities who have greatly benefitted from developmental support services and these issues are very close to her heart. She brings over 25 years of experience working in the human services field in both direct support and management roles. As president of the Montana Association for Behavior Analysis in 2017, Jackie worked with colleagues and lawmakers to develop legislation creating a framework for behavior analyst licensure in the state of Montana. Jackie is a Licensed Behavior Analyst and serves as Vice Chair for the Montana Board of Psychologists. In 2020, the Association of University Centers on Disabilities selected her as an Emerging Leader, recognizing her commitment to civil rights and social justice. She continues to provide professional guidance to lawmakers concerning developmental disability services, interventions, and treatments.Organizations/resources mentioned in this episode: Family Outreach: https://familyoutreach.org/Behavioral Health System for Future Generations: https://dphhs.mt.gov/FutureGenerations/IndexBehavior Analyst Licensure Information (MT Department of Labor and Industry): https://boards.bsd.dli.mt.gov/psychologists/license-information/behavior-analystMontana Association of Community Disability Services: https://mtacds.com/Connect with Healthy Mothers, Healthy Babies Website Facebook Instagram For statewide resources to support Montana families in the 0-3 years of parenting, please visit LIFTS ( Linking Infants and Families to Supports) athttps://hmhb-lifts.org/

Send us a textGrounding isn't just for anxiety attacks. Whether you're feeling frustrated during an unproductive meeting, overwhelmed by a busy schedule, or even experiencing positive excitement that's distracting you from necessary focus – these techniques bring you back to center. We explore practical approaches that take seconds but save hours: conscious breathing to regulate your heart rate, using your five senses to anchor yourself in the present moment, and the surprisingly effective trick of placing ice on your chest for an immediate physiological reset.Mantras are also discussed as they have emerged as another powerful tool to keep us off the "Ferris wheel of hell."   From simple phrases like "just keep swimming" to questions like "When am I at my happiest?", these verbal anchors interrupt unhelpful thought patterns and redirect your energy. The beauty lies in their simplicity – you can create mantras that resonate with your unique needs and challenges.Other highlights of this episode include the concept of "dopamine menus" – curated lists of healthy activities that boost your mood when you're feeling low. Unlike falling back on potentially unhealthy coping mechanisms, your personalized menu might include simple pleasures like a short outdoor walk, playing with your pet, or connecting with a friend.No matter what you use, use it to help you! And, stay tuned, Season 5 is on the way!!! Want to suggest a topic? Text the show!!!Please be sure to checkout our website for previous episodes, our psych-approved resource page, and connect with us on social media! All this and more at www.thelylaspodcast.com

In this episode, we discuss Autism and Education. We explore some current condition within education and some personal experiences. Specifically, the school day is in complete conflict with Autism- both Criteria A and B. This is the primary factor with the challenges of Autism in Education. The classroom requires a Social Dynamic, a Speech and Language Dynamic, and Sensory-Processing Dynamic, which is 3 strikes against Autism. In addition, the subject switching throughout the school day complicates our path of learning- Our learning style prefers spending extended times on a single subject. Autism gives us the ability to be comfortable within ourselves and this accelerates our learning, our Superpowers. School and the world mostly requires the social communication and interaction. Antipsychotics https://www.marketresearchfuture.com/reports/antipsychotic-drugs-market-2784#:~:text=The%20antipsychotic%20drugs%20market%20size,period%20(2023%20%2D%202030). Pediatrician and Psychologists on the Medical Paradigm https://podcasts.apple.com/us/podcast/radically-genuine-podcast-with-dr-roger-mcfillin/id1573253801?i=1000624733618 Autism and Education https://www.fhautism.com/shop/autism-and-education-the-way-i-see-it-what-parents-and-teachers-need-to-know/ Thinking in Pictures https://www.grandin.com/inc/visual.thinking.html Autism and Intelligence and an Explanation https://www.youtube.com/watch?v=pxNg0xcadsM&t=316s (0:00) Intro; Autism and Education; Are Educators educated on Autism?; Biases from others towards the environment (7:00) The Prescription Era; Medication first Paradigm (10:32) The School Day- Conflicts with Criteria A and B; Limits a Capacity to Think; Underlying thoughts and feelings of agitation and frustration when learning; (13:15) Autism gives us the ability to be comfortable within ourselves; Are we like the so-called normal people, or not? (13:39) The Classroom- Social Dynamic, Speech and Language Dynamic, Sensory-Processing Dynamic, 3 strikes against Autism; (14:39) Subject Switching and Criteria B conflict (17:14) If you have met one child with Autism, you have met one child with Autism (17:49) Elementary School, 2 reasons why Reading is HARD, Social dynamic experience; (23:07) 4th Grade personal experience- easy task from the outside, tremendous difficulty for Autistics; (27:00) Art was fine, other subjects were not fine; Details to General versus General to Details; (27:58) High School personal experiences; Pathway to Success ＞ General Education; (29:52) Did I graduate, or Not? (31:56) SAT (32:43) Assessment Superpowers and Superdeficits- Very Superior to Severe/Impaired; Schools simply cannot accommodate to all- within group (Autistic to Autistic) or between group (Autistic to Masses) (36:34) Education Arrangement; Taking Notes is challenging (39:16) Wrap Up, Reviews, Ratings, Feedback, Contact Information

Send us a textIt's "Re-Release Time" as we are preparing for Season 5 of "The LYLAS Podcast!"  What can you expect from Season 5? A new logo, website, improved sound and visual quality of the podcast, new and exciting topics and guests!!! It's all coming your way!!!! But, before it does we are kicking it back to some of our favs from Season 4!Ever found yourself holding onto resentment because you are convinced of someone else's ill intentions? Forgiveness isn't about letting others off the hook, it's about freeing ourselves from the negative, emotional weight. Listen in as we share how we are working through this process ourselves!Please be sure to checkout our website for previous episodes, our psych-approved resource page, and connect with us on social media! All this and more at www.thelylaspodcast.com

In part two of our no contact series, the girlies zero in on the emotional and psychological fallout of cutting family ties, discussing the rise of no contact as a cultural norm, the complicated path to reconciliation, and the intra-polarization of the American family. Digressions include the stunning foresight of Kim Kardashian, a cursed image of Justin Timberlake, and how the right bra can truly change your life. If you're currently no contact with family or considering this step, you're not alone; connect with Stand Alone, Together Estranged, and Family Support Resources for community and support. This episode was produced by Julia Hava and Eliza McLamb and edited by Allison Hagan. Research assistance from Kylie Finnigan. SOURCES What abolishing the family would not do Estrangement is never easy or straightforward. Psychologists can help Pillemer: Family estrangement a problem ‘hiding in plain sight' The Causes of Estrangement, and How Families Heal   How Estrangement Has Become an Epidemic in America Nearing holiday season, Americans weigh family estrangement What Does It Mean to Be Wired for Love? The Science of Why Our Brains Are Wired to Connect How Relationships Change your Brain – Heal Attachment | Dr. Arielle Schwartz Early Attachment Relationships and Their Impact on the Brain's Wiring.   A Psychologist Weighs In On The Post-Breakup ‘No-Contact' Rule Can you still be close to someone whose politics you despise? The Long-Term Stability of Affective Bonds After Romantic Separation: Do Attachments Simply Fade Away? Speaking of Psychology: Coping with family estrangement, with Lucy Blake, PhD Family Estrangement and the COVID-19 Crisis.  A Shift in American Family Values Is Fueling Estrangement Parental Estrangement: Can the Family Heal After Adult Children Divorce Their Parents? What Research Tells Us About Family Estrangement Why So Many People Are Going “No Contact” with Their Parents No, Parent-Child Estrangement Isn't Just a Fad HIDDEN VOICES Family EstrangementIn Adulthood   Prevalence of adults who are the targets of parental alienating behaviors and their impact Family Dynamics

[WEEKEND RECAP 04-06-25] Conservatives understand human nature better than anyone. We don't fall for the Left's utopian nonsense that all behavior should be normalized. We recognize that some actions are inherently destructive. But we also believe in the principle “hate the sin, love the sinner.” Contrast that with the Left, who pretend to be the party of tolerance while being the most judgmental, ruthless ideologues in modern history.They claim to care about humanity, yet they excuse the most depraved behaviors imaginable. They pack our prisons. They glorify criminals. They redefine violent crime as "misunderstood behavior." They make excuses for murderers, rapists, and human traffickers while attacking law-abiding citizens for merely expressing conservative views.   Psychologists call this moral disengagement—the mental gymnastics people use to justify their own hypocrisy and cruelty. It's how radical activists can scream about "justice" while excusing looting, arson, and even murder if it serves their political cause. It's why they'll defend a convicted killer as a "victim of systemic oppression" while calling a suburban dad a "Nazi" for voting Republican.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-kevin-jackson-show--2896352/support.

[EP 25-135] Life is a relentless teacher. Whether you recognize it or not, you are constantly learning. And here's the kicker—learning doesn't care if you're paying attention. You can ignore life's lessons, misinterpret them, or even reject them outright, but that doesn't mean they aren't happening. Psychologists call this implicit learning—the process of absorbing patterns and behaviors without consciously trying. It's why children pick up language before they ever study grammar, and why you might instinctively know how to navigate a social situation without being taught. But here's the problem: not everyone processes these lessons correctly.Some people grow, adapt, and refine themselves, while others double down on bad habits, bad thinking, and outright delusion. The good news? Most of us, knowingly or not, make tiny adjustments as we go. We take life's feedback—mistakes, successes, gut feelings—and we tweak ourselves into slightly better versions of who we were yesterday. Call it evolution, call it maturity, but the ability to recognize when we need to change is what separates intelligence from ignorance. And here's my simple guidance for those wondering if they can improve: YES, YOU CAN.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-kevin-jackson-show--2896352/support.

The girlies explore the increasingly popular act of going “no contact.” In the first of two episodes, they break down the history of severing ties, how the nuclear family is ultimately an economic trap, and why Sophie Lewis argues we should abolish the family altogether. Digressions include our banishment from the Delta Lounge, the wholesomeness of r/fearofflying and whether we've officially run out of names for medications. If you're currently no contact with family or considering this step, you're not alone; connect with Stand Alone, Together Estranged, and Family Support Resources for community and support. This episode was produced by Julia Hava and Eliza McLamb and edited by Allison Hagan. Research assistance from Kylie Finnigan. To support the podcast on Patreon and access 50+ bonus episodes, mediasodes, zoom hangouts and more, visit patreon.com/binchtopia and become a patron today. SOURCES Abolish the Family by Sophie Lewis All our Kin: Strategies for Survival in a Black Community by Carol B. Stack Parental Alienation: A Disputed Theory With Big Implications Why So Many People Are Going “No Contact” with Their Parents Parent–adult child estrangement in the United States by gender, race/ethnicity, and sexuality Developmental Estrangement and the Re-emergence of Love Family estrangement is on the rise. A psychologist offers ways to cope Blocking your mom: why adult children are going no contact Why So Many People (Myself Included) Are Experiencing Family Estrangement How Estrangement Has Become an Epidemic in America       No, Parent-Child Estrangement Isn't Just a Fad Estrangement is never easy or straightforward. Psychologists can help Conceptualizing “Family” and the Role of “Chosen Family” within the LGBTQ+ Refugee Community: A Text Network Graph Analysis Pillemer: Family estrangement a problem ‘hiding in plain sight' Nearing holiday season, Americans weigh family estrangement A Shift in American Family Values Is Fueling Estrangement A Family Therapist Looks to Historians for Insight on the Changing Forms of Family Estrangement The Causes of Estrangement, and How Families Heal A Psychologist Shares How A ‘Chosen Family' Can Help Fight Loneliness What abolishing the family would not do The Power of Chosen Family Finding Connection Through "Chosen Family" The Nuclear Family Was a Mistake Parent–adult child estrangement in the United States by gender, race/ethnicity, and sexuality       Developmental Estrangement and the Re-emergence of Love The Pain of Family Estrangement What Research Tells Us About Family Estrangement  

In this special quasi-crossover episode, we stare deeply into the abyss while enjoying a beverage with renowned psychologist and occasional podcast co-host, Mickey Inzlicht.P.S. The Decoding of Naomi Klein is coming next week!Two Psychologists, One Anthropologist, Three Beers00:27 Introduction05:57 Mickey's Sabbatical in Japan12:13 Sensemaking 3.025:25 Francis Foster's Bizarre Podcast Roast34:38 Sabine Hossenfelder thinks Academia is Communism36:11 The Irony of YouTube Incentives39:34 Proper Criticisms of Academia43:28 Is Academia Centrally Planned?46:24 Culture War Pandering53:53 Entering the Matt-rix55:00 In Bed with the Russians notices the Red Scare Wounded Bird Pose01:00:03 On the etiquette of Replications01:06:17 Academic Debates on the Effect of Culture on Visual Illusions: Joe Henrich vs. Amir & Firestone01:11:18 The Legend of Captain Cook: Sahlins vs Obeyesekere01:12:58 Ideas vs People: Sarah Haider, Colin Wright and an epidemic of hypocrisy 01:17:19 Admitting Mistakes and Research Integrity01:24:38 Interpersonal Relationships vs. Adversarial Systems01:33:24 Wastage in Academia01:39:49 Elon Musk, Pregnancy, and Modern Cults01:49:01 Signing OffThe full episode is available for Patreon subscribers (1hr 51 mins).Join us at: https://www.patreon.com/DecodingTheGurusSourcesMickey's Substack: Speak Now, Regret LaterInzlicht, M., Cameron, C. D., D'Cruz, J., & Bloom, P. (2024). In praise of empathic AI. Trends in Cognitive Sciences, 28(2), 89-91.Chicago. And a summary article by Mickey!Bad Boys Done Good vs Triggernometry host Francis FosterSabine Hossenfelder - Should we defund academia?Alexander Beiner - From Rebel Wisdom to KainosJoe Henrich's thread responding to the Dorsa and Chaz paperChris' old blog on Captain Cook and the second partAmir, D., & Firestone, C. (2025, January 25). Is visual perception WEIRD? The Müller-Lyer illusion and the Cultural Byproduct Hypothesis. https://doi.org/10.31234/osf.io/y7mtfIn Bed with the Russians - Red Scared

Dr Kirk Honda responds to patrons and member emails.This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month.Become a member: https://www.youtube.com/channel/UCOUZWV1DRtHtpP2H48S7iiw/joinBecome a patron: https://www.patreon.com/PsychologyInSeattleEmail: https://www.psychologyinseattle.com/contactWebsite: https://www.psychologyinseattle.comMerch: https://teespring.com/stores/psychology-in-seattleInstagram: https://www.instagram.com/psychologyinseattle/Facebook Official Page: https://www.facebook.com/PsychologyInSeattle/TikTok: https://www.tiktok.com/@kirk.hondaMarch 5, 2025The Psychology In Seattle Podcast ®Trigger Warning: This episode may include topics such as assault, trauma, and discrimination. If necessary, listeners are encouraged to refrain from listening and care for their safety and well-being.Disclaimer: The content provided is for educational, informational, and entertainment purposes only. Nothing here constitutes personal or professional consultation, therapy, diagnosis, or creates a counselor-client relationship. Topics discussed may generate differing points of view. If you participate (by being a guest, submitting a question, or commenting) you must do so with the knowledge that we cannot control reactions or responses from others, which may not agree with you or feel unfair. Your participation on this site is at your own risk, accepting full responsibility for any liability or harm that may result. Anything you write here may be used for discussion or endorsement of the podcast. Opinions and views expressed by the host and guest hosts are personal views. Although, we take precautions and fact check, they should not be considered facts and the opinions may change. Opinions posted by participants (such as comments) are not those of the hosts. Readers should not rely on any information found here and should perform due diligence before taking any action. For a more extensive description of factors for you to consider, please see www.psychologyinseattle.com