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Hacks & Wonks
Alex Hudson, Candidate for Seattle City Council District 3

Hacks & Wonks

Play Episode Listen Later Sep 27, 2023 37:38


On this Wednesday topical show, Crystal chats with Alex Hudson about her campaign for Seattle City Council District 3. Listen and learn more about Alex and her thoughts on: [01:08] - Why she is running [01:58] - Lightning round! [08:43] - City budget shortfall: Raise revenue or cut services? [10:53] - What is an accomplishment of hers that impacts District 3 [13:21] - Climate change [15:03] - Transit reliability [17:32] - Bike and pedestrian safety [19:44] - Housing and homelessness: Frontline worker wages [22:16] - Childcare: Affordability and accessibility [24:41] - Public Safety: Alternative response [30:55] - Small business support [34:52] - Difference between her and opponent As always, a full text transcript of the show is available below and at officialhacksandwonks.com. Follow us on Twitter at @HacksWonks. Find the host, Crystal Fincher, on Twitter at @finchfrii and find Alex Hudson at @AlexforSeattle.   Alex Hudson Alex Hudson's journey began in Redmond and flourished on a family farm nestled in Unincorporated East King County. With familial roots spanning over 70 years, Alex's commitment to her community runs deep. Today, Alex resides in First Hill alongside her partner and serves as the legal guardian of a freshman at Grafiel High School. Embracing a car-free lifestyle thanks to the neighborhood's walkability and robust public transit options, Alex and her family thrive in their bustling urban environment. Graduating from Redmond High School in 2002, Alex's determination fueled her journey to becoming a first-generation college graduate. Earning a BA in Political Science from Western Washington University, complemented by minors in Sociology and Economics, Alex's academic endeavors were marked by her active involvement within both the college and Bellingham communities. As an empowered advocate, Alex founded the ACLU-WA student club, directed the Associated Students Drug Information Center, and penned a weekly column for the student newspaper. These accomplishments earned her recognition as the '2008 Associated Student Employee of the Year' and the '2008 ACLU-WA Youth Activist of the Year'. Life threw a curveball with Alex's diagnosis of Hodgkin's Lymphoma, but access to vital government programs, coupled with gratitude for social institutions, enabled her recovery. In 2009, Alex's relocation to First Hill aligned with her role as House Manager at Town Hall Seattle. Infatuated with the neighborhood's historical charm, architectural splendor, and vibrant diversity, she made First Hill her home. After contributing to economic and community development consulting, Alex embarked on a pivotal journey as the inaugural employee of the First Hill Improvement Association (FHIA) in 2014. Over her 4.5-year tenure, Alex spearheaded transformative initiatives, including embedding community priorities within numerous development projects,, reimagining First Hill Park, citing two shelters for homeless people in the neighborhood, and leading negotiations for the 'Community Package Coalition', yielding an extraordinary $63 million investment in affordable housing, parks, and public spaces. Alex's impact reverberated further with the revitalization of the Public Realm Action Plan, the creation of Seattle's first 'pavement-to-parks' project, and the facilitation of over 20 artworks on street signal boxes. Named one of 'Seattle's Most Influential People of 2015' by Seattle Magazine for co-creating Seattlish.com, Alex's prowess extended to Transportation Choices Coalition (TCC) as its Executive Director in 2018. Under her leadership, TCC orchestrated monumental victories, securing over $5billion in funding for better transportation, making transit free for every young person in Washington, reforming fare enforcement policies at Sound Transit, championing wage reform for ride-share drivers, and advocating for mobility justice in a post-COVID world. Balancing her responsibilities, Alex contributes as a board member for Bellwether Housing Group and the Freeway Park Association. With a legacy of empowerment and transformative change, Alex Hudson remains a dedicated advocate, shaping the landscape of Seattle's communities and transportation systems.   Resources Campaign Website - Alex Hudson   Transcript [00:00:00] Crystal Fincher: Welcome to Hacks & Wonks. I'm Crystal Fincher, and I'm a political consultant and your host. On this show, we talk with policy wonks and political hacks to gather insight into local politics and policy in Washington state through the lens of those doing the work with behind-the-scenes perspectives on what's happening, why it's happening, and what you can do about it. Be sure to subscribe to the podcast to get the full versions of our Friday week-in-review show and our Tuesday topical show delivered to your podcast feed. If you like us, the most helpful thing you can do is leave a review wherever you listen to Hacks & Wonks. Full transcripts and resources referenced in the show are always available at officialhacksandwonks.com and in our episode notes. Well, I am very excited to be welcoming Seattle City Council District 3 candidate, Alex Hudson, to the show today. Welcome. [00:01:03] Alex Hudson: It's great to be here - thanks for having me. [00:01:06] Crystal Fincher: Great to have you here. So I guess starting off, just wondering why you decided to run? [00:01:15] Alex Hudson: Yeah, I love the city of Seattle, and I want this to be a great place for the people who live here and people like my kiddo to be able to make a future. I have spent my career working on the issues that affect people in our city the most and pushing towards a city that loves people back. And so I'm excited about the opportunity to take my progressive values, my over a decade of experience taking good ideas and turning those into positive results for people to City Hall, where we can make a really huge impact on the things that matter most to people. [00:01:58] Crystal Fincher: Well, you know, as we were putting together these interviews, we thought, especially for people like you who have just a ton of policy and advocacy experience - how we could have wide-ranging conversations, especially just getting into all the details, we could wonk out forever - but we decided we would try for the first time in interviews, lightning rounds, just to try and help level set a little bit. The eyes got a little wide there, but hopefully this isn't too painful and pretty normal. So we'll do this for a bit and then we'll get back to our regularly scheduled programming of questions, but just to help give a little context beyond the questions that we get to. Wondering - starting out - This year, did you vote yes on the King County Crisis Care Centers levy? [00:02:45] Alex Hudson: Of course. [00:02:46] Crystal Fincher: Did you vote yes on the Veterans, Seniors and Human Services levy? [00:02:49] Alex Hudson: Of course. [00:02:50] Crystal Fincher: Did you vote in favor of Seattle's Social Housing Initiative 135? [00:02:54] Alex Hudson: Absolutely. [00:02:56] Crystal Fincher: Did you vote for Bruce Harrell or Lorena González for Mayor? [00:03:00] Alex Hudson: I voted for Lorena González. [00:03:02] Crystal Fincher: And did you vote for Nicole Thomas Kennedy or Ann Davison for Seattle City Attorney? [00:03:06] Alex Hudson: I voted for Nicole Thomas Kennedy. [00:03:09] Crystal Fincher: And did you vote for Leesa Manion or Jim Ferrell for King County Prosecutor? [00:03:14] Alex Hudson: I voted for Leesa Manion. [00:03:17] Crystal Fincher: Do you rent your residence? [00:03:19] Alex Hudson: I do. Yeah, I'm a lifelong renter. [00:03:21] Crystal Fincher: Okay. Would you vote to require landlords to report metrics, including how much rent they're charging, to help better plan housing and development needs in the district? [00:03:31] Alex Hudson: Yes, absolutely. [00:03:32] Crystal Fincher: Are there any instances where you would support sweeps of homeless encampments? [00:03:39] Alex Hudson: The word sweeps is like always one where I'm like - what does that mean to folks, right? But in general, I think that people deserve to be able to live in a place, to exist peacefully before they are just moved along without any connection to resources or support. So I'm not sure if that's a yes or no, but I definitely support people's basic human right to exist and the City's obligation to take care of people. [00:04:08] Crystal Fincher: Will you vote to provide additional funding for Seattle's Social Housing Public Development Authority? [00:04:13] Alex Hudson: Yes. [00:04:14] Crystal Fincher: Do you agree with King County Executive Constantine's statement that the King County Jail should be closed? [00:04:22] Alex Hudson: Yes. [00:04:23] Crystal Fincher: Should parking enforcement be housed within SPD? [00:04:27] Alex Hudson: No. [00:04:29] Crystal Fincher: Would you vote to allow police in schools? [00:04:35] Alex Hudson: No. [00:04:37] Crystal Fincher: Do you support allocation in the City budget for a civilian-led mental health crisis response? [00:04:44] Alex Hudson: Absolutely, yes. [00:04:45] Crystal Fincher: Do you support allocation in the City budget to increase the pay of human service workers? [00:04:51] Alex Hudson: Definitely, yes. [00:04:53] Crystal Fincher: Do you support removing funds in the City budget for forced encampment removals and instead allocating funds towards a Housing First approach? [00:05:01] Alex Hudson: Definitely, yes. [00:05:03] Crystal Fincher: Do you support abrogating or removing the funds from unfilled SPD positions and putting them towards meaningful public safety measures? [00:05:12] Alex Hudson: Yes. [00:05:12] Crystal Fincher: Do you support allocating money in the budget for supervised consumption sites? [00:05:18] Alex Hudson: 100%, yes. [00:05:19] Crystal Fincher: Do you support increasing funding in the City budget for violence intervention programs? [00:05:24] Alex Hudson: Yes. [00:05:25] Crystal Fincher: Do you oppose a SPOG contract that doesn't give the Office of Police Accountability, OPA, or the Office of Inspector General, OIG, subpoena power? [00:05:38] Alex Hudson: Let me make sure I understand the question 'cause there's a double negative in there. It's - oppose it-- [00:05:44] Crystal Fincher: Would you vote to approve a contract that does not have subpoena power? Would you vote to approve or deny a contract? [00:05:52] Alex Hudson: No. They should have subpoena power. [00:05:56] Crystal Fincher: Gotcha. Do you oppose a SPOG contract that doesn't remove limitations as to how many of OPA's investigators must be sworn versus civilian? [00:06:09] Alex Hudson: There should be no limit - like again, I just wanna make sure I'm understanding the question right - sorry... [00:06:15] Crystal Fincher: Makes - totally fair, totally fair. [00:06:19] Alex Hudson: There should be - the oversight of our police department should not be set by the Police Officers Guild. [00:06:26] Crystal Fincher: Do you oppose a SPOG contract that impedes the ability of the City to move police funding to public safety alternatives? [00:06:34] Alex Hudson: Yes. [00:06:35] Crystal Fincher: Do you support eliminating in-uniform off-duty work by SPD officers? [00:06:40] Alex Hudson: Yes. [00:06:42] Crystal Fincher: Will you vote to ensure that trans and non-binary students are allowed to play on the sports teams that fit with their gender identities? [00:06:49] Alex Hudson: Of course. [00:06:50] Crystal Fincher: Will you vote to ensure that trans people can use bathrooms or public facilities that match their gender? [00:06:55] Alex Hudson: Yes. [00:06:57] Crystal Fincher: Do you agree with the Seattle City Council's decision to implement the JumpStart Tax? [00:07:02] Alex Hudson: Yes. [00:07:03] Crystal Fincher: Will you vote to reduce or divert the JumpStart Tax in any way? [00:07:08] Alex Hudson: No. [00:07:09] Crystal Fincher: Are you happy with Seattle's newly built waterfront? [00:07:12] Alex Hudson: No. [00:07:13] Crystal Fincher: Do you believe return to work mandates like the one issued by Amazon are necessary to boost Seattle's economy? [00:07:25] Alex Hudson: No. [00:07:26] Crystal Fincher: Have you taken transit in the past week? [00:07:28] Alex Hudson: Yes. [00:07:29] Crystal Fincher: Have you ridden a bike in the past week? [00:07:32] Alex Hudson: Yes. [00:07:33] Crystal Fincher: Go ahead, Alex Hudson. Should Pike Place Market allow non-commercial car traffic? [00:07:41] Alex Hudson: No. [00:07:42] Crystal Fincher: Should significant investments be made to speed up the opening of scheduled Sound Transit light rail lines? [00:07:49] Alex Hudson: Oh my God, yes. [00:07:51] Crystal Fincher: Should we accelerate the elimination of the ability to turn right on red lights to improve pedestrian safety? [00:07:57] Alex Hudson: Yes. [00:07:59] Crystal Fincher: Have you ever been a member of a union? [00:08:01] Alex Hudson: No. [00:08:02] Crystal Fincher: Will you vote to increase funding and staffing for investigations into labor violations like wage theft and illegal union busting? [00:08:10] Alex Hudson: Yes. [00:08:11] Crystal Fincher: Have you ever walked on a picket line? [00:08:16] Alex Hudson: Like participated in support of? Or crossed? [00:08:19] Crystal Fincher: Participated in support of a picket. [00:08:21] Alex Hudson: Oh, yes. [00:08:22] Crystal Fincher: Have you ever crossed a picket line? [00:08:24] Alex Hudson: No. [00:08:25] Crystal Fincher: Is your campaign unionized? [00:08:28] Alex Hudson: No. [00:08:29] Crystal Fincher: If your campaign staff wants to unionize, will you voluntarily recognize their efforts? [00:08:34] Alex Hudson: Of course. [00:08:36] Crystal Fincher: Well, thank you for that. That was, I think, a pretty painless lightning round, but pretty illuminating, so appreciate that. Now, the City is projected to have a revenue shortfall of $224 million beginning in 2025. Because the City's mandated by the state to pass a balanced budget, the options to address this upcoming deficit are either raise revenue or cuts. How will you approach the issue of how the City collects and spends money on behalf of its constituents? [00:09:08] Alex Hudson: Yeah, this is super important, right? This is like - the basic function of our city council is to pass legislation, pass a budget, and speak on behalf of the priorities, values, and vision of the people of the City of Seattle. I think, you know, I was an executive director of nonprofit organizations for over a decade, and so I've spent a lot of time making and overseeing budgets - not nearly as large or complicated as the City of Seattle, but the basic tenets are the same, right? And so we gotta do a couple of things. We gotta make sure that the money that we're spending still meets our priorities, and that we may need to shift some stuff around so that we can meet the biggest priorities that are in front of us right now. I think we need to be able to take a look and make sure that our spending is matching the ability to do that. I said, you know, when I ran a nonprofit organization, we opted into having audits every year, and I'm very proud that we had five years of clean audits with no managerial notes - and I think that that should be a pretty common practice because the relationship of taking public dollars and spending them - it's really important to get that right. But the reality is is that we know that we do not have the resources that we need in order to address the urgent issues in front of us, and we are going to need to bring more resources into the City budget to be able to do that. And so that's why I've been a very big proponent of things like the municipal capital gains tax, which is a way to start to begin to move our deeply upside-down tax system and the ability to take from the people who have the most and put it into services for the people who have the least. [00:10:53] Crystal Fincher: Now, a lot of people, as they're trying to make the decision between you and your opponent - especially after trying to get their hands around everyone in the primary - now we're looking in the general and are really honing in on issues. Now, you've been involved in a lot of work - as you have said, you've been the executive director of nonprofit organizations, have a long history of advocacy and policy experience. What would you say that you've accomplished that's tangible in the lives of District 3 residents that helps them understand who you are as a person and a candidate? [00:11:27] Alex Hudson: Yeah, quite a number of things. I've helped to bring hundreds of millions of dollars of resources into the things that matter most to folks. I was the lead negotiator and spokesperson for a 10-organization coalition that fought for a fair public deal from the redevelopment of the Convention Center. And through that work - almost two years of organizing - we brought $63 million of revenue into affordable housing, parks and public open space, and multimodal transportation. So if you are riding, for example, on the bike lanes that connect 8th Avenue to Broadway on Pike and Pine, that's because of community coalition work. If you are experiencing betterment in Freeway Park, that's because of that work. If you are a renter or a formerly homeless person living in The Rise and Blake House, which is the largest affordable housing building ever built in the City of Seattle in the last 60 years, that's because of work that I've done. If your child is riding on public transit for free, that's because of work that I've done. If you are enjoying the beautiful First Hill Park, which was redeveloped at no cost to the public, that's because of work that I did to help create that community-led vision and to bring private dollars into that. There are safer streets, better bike lanes, more and better public transit service, more and better affordable housing that I have helped to bring to bear through my work in running the neighborhood organization or running Transportation Choices Coalition. [00:13:11] Crystal Fincher: Thank you very much for that - really comprehensive and impressive body of work that is visible to people in the district and the city to see what can be built and accomplished there. Now, I wanna talk about climate change because on almost every measure, we're behind on our 2030 climate goals, which is a critical milestone in order to make sure that we do reduce greenhouse gas emissions and mitigate and prevent even worsening climate change - although we already are absolutely feeling the impacts, whether it's extreme heat or cold, wildfires, floods. What are your highest priority plans to get us on track to meet 2030 goals? [00:13:52] Alex Hudson: Yeah, thanks for this question. This is the existential crisis of our time - there is nothing that is possible on a dead planet. And we know that cities are the forefront of this issue because the solution to our accelerating climate crisis is - or one of them is, certainly - is dense, walkable neighborhoods. I talk about, like, you shouldn't need to have a gallon of gas to get a gallon of milk. And the New York Times produced a map recently that talked about average carbon emissions by person and what it shows is that beautiful District 3 - because so much of it is 15-minute walkable neighborhoods - has some of the lowest greenhouse gas emissions anywhere in the country. And so we need to keep making it possible to live a low-carbon life. That means that we need to have more multifamily housing. We need to have a comprehensive plan that puts the things that you need in walking, biking, or transit distance of where you wanna go. We need to have a transit system, frankly, that isn't collapsing around us. And we need to be able to lean very deeply into that clean energy transition. [00:15:03] Crystal Fincher: So, I mean, you mentioned our collapsing transit system. And unfortunately it is, whether it's staff shortages, other challenges that are really just cratering the reliability of the system. Obviously, Metro - King County Metro - is handled by King County, but what role can the City of Seattle play to stabilize transit service in the city? [00:15:24] Alex Hudson: Yeah, folks may know that I have a long history working in transit advocacy. My family lives car-free by choice. And so we rely on public transit to get everywhere we need to go. ATU drivers take my kid to school every day - they make it possible for my whole family to live our lives, and I'm deeply grateful for the people who make that system possible. The City can do a lot to make our transit system possible. One is we need to continue our investment in the Transit Benefit District. I was happy and honored to run that campaign in 2020, November of 2020, and I always like to remind folks that that campaign passed by 82% at a time when - November of 2020, many people were still staying at home. And so that is not only some of the highest that anything has ever been approved in the City of Seattle, that sets an all-time historic national record for the highest approved a transit ballot measure has ever been in this entire country. So when we say that Seattle is a transit town, what we really should be saying that Seattle is the transit town. We need to make buses more reliable - that means we need to get serious about using our very limited public space, our roadway to prioritize the most number of people, which means bus lanes, bus queue jumps. We need to make it so that riding transit is a dignified and wonderful experience. We need to be investing in better bus stops. We need to be investing in the things that make it so that public transit system doesn't have to be a catch-all for social services. And we need to be making it so that fare isn't a barrier to people. So I think that there is a lot to do in terms of like allocating our roadway - that's the piece where the service and the reliability come to bear. We need to continue those investments through STBD [Seattle Transportation Benefit District] and others. And we need to make the experience of riding public transit be irresistibly good. [00:17:32] Crystal Fincher: How would you improve pedestrian and bicycle safety amid the safety crisis that we're experiencing now? [00:17:40] Alex Hudson: Yeah, this is not that complicated. And there are advocates who have been asking for some very basic things for years. We need to have - you talked about this at the top - we need to eliminate right turn on red everywhere in the city of Seattle. We need to signalize a whole lot more places to have left-hand turn lanes so that we're controlling the most dangerous driver movements that we have, which is those turning movements. We need to increase the number of bike lanes all over the place, right? Arterials should have bike lanes on them. I think a lot about 12th Avenue and obviously Eastlake has been much for discussion. We've done a really good job - I'm gonna get wonky, Crystal - we've done a really good job of tying housing density and transit service together in this beautiful virtuous cycle. But what we're missing is that third piece, which is the multimodal transportation. So I would like to see how we can make it - automatic thresholds get crossed in terms of density or transit that then induce and compel the City of Seattle to do these improvements. We have a Complete Streets mandate right now, but mandate's not really the right word - it's checklist. And so how can we make that go from discretionary or I-thought-about-it into like, this-is-what-is-required so that no one has to lose their life in the city of Seattle. We need more curb ramps. We need to make sure, you know, one thing that peeves me is how much of our lighting is for the road and how little of it is for the sidewalk. And so I would like to see more human scale lighting, especially since it's, you know, the big dark is coming and it can be pretty grim here for several months of the year. These are some of the really kind of basic things - we need to be doing a whole lot more narrowing, right - the real way that we have safer streets is through better design. [00:19:44] Crystal Fincher: Now I wanna talk about housing and homelessness. And one thing repeatedly called out by experts as a barrier to the homelessness response is that frontline worker wages don't cover the cost of living and it sets up just a lot of instability - in the work and the workers who are doing the work. Do you believe our local nonprofits have a responsibility to pay living wages for our area? And how can we work with them to make that more likely with how we bid and contract for services? [00:20:17] Alex Hudson: Yeah, I'm on the board of the largest affordable housing provider in King County. And so I have a direct role in helping to make sure that we're living that value with our own workers. So I totally agree that the people who are on the frontlines of this issue should be able to have a comfortable life. I think the City can do a couple of things, right - like we can, in our contracting, like prioritize, we can be investing more deeply in these wages for folks. But I also wanna acknowledge the government's own responsibility in creating the housing affordability crisis in the first place. And so one of the most important ways that we can address this in the mid- and long-term is by bringing down the cost of housing. The City of Minneapolis released some great data a couple of weeks ago that I think should be front page news everywhere, which is by getting rid of exclusionary zoning and investing in affordability - they have created their, they have bucked macroeconomic trends and brought inflation down hugely compared to literally every other city in the country. So long-term, right now we need to pay people so that they can afford their rent today and next month and next year. But what we really need to do is recognize the government's own responsibility in creating this housing and affordability crisis in the first place, and then do everything we can to bring those costs down. It's also true of childcare, right? Like the biggest expenses that people have is their housing, their childcare, and their transportation. There is a lot that we can be doing to be bringing the costs down and making it so that more people can afford to live in the city of Seattle - and that we really think about the role of the government in terms of reducing and eliminating poverty. [00:22:16] Crystal Fincher: Absolutely, and thank you so much for bringing up childcare, because that is - for many people, like you said, the second largest expense behind housing. For some people, it's coming ahead of housing, depending on how many children they have. Recently reported that the cost of childcare is greater than the cost of college here in Washington and in many states. It's just absolutely expensive and a crisis in its own making for people trying to participate in the labor market, so much appreciated with that. What can we do to help address our childcare crisis in the city? [00:22:52] Alex Hudson: We can make it a whole lot easier to place childcare centers. There's a lot of pretty onerous restrictions about where those facilities can go. In 2015, we're gonna renew our Families and Education and Early Learning Promise levy, and we can be thinking about how to be - like that's the investment tool of how we do early learning and childcare. We can be thinking about things like universal pre-K and expanding all of these things beyond, and even investing in the earliest kinds of daycare. We can be thinking about how we can be incentivizing some of the vacant commercial space that exists all over the place, and how we can be subsidizing the childcare there. We can definitely be thinking more about how we do TOD-based, or transit-oriented development-based childcare. I was just talking to somebody recently about how we don't have childcare on top of the Capitol Hill light rail station - and one of the reasons is, is that the childcare providers there really feel like what they need is a vehicle pickup and drop-off zone. I, for one, recognize that vehicles actually put children in danger, but we can figure out creatively how to be partnering with those providers so that they can feel that transit-oriented development is a great place for their childcare to go. I'm really - you know, I think there's a lot of promise in the state capital gains tax, which is meant to be investing very deeply in early learning and creating free opportunities across the state. And so it's really those two things always, right - you got a problem - it's bringing down the cost of whatever that problem is, and investing more deeply in the subsidy for it. [00:24:41] Crystal Fincher: Absolutely. I wanna talk about public safety too, and starting off on the issue of alternative response. And while a lot of other jurisdictions around the country, and especially in our own region - in King County - have rolled out alternative response programs to better support people having behavioral health crises, Seattle is stalled in implementing what is such a widely-supported idea. Poll after poll, one of the things most widely agreed upon - you know, north of 70, 80, in some instances, 90% - has been that of alternative response, having specialized responders for things that don't quite fit the armed police response, or where that has shown to not be as effective. Where do you stand on non-police solutions to public safety issues? And what are your thoughts on civilian-led versus co-response models? [00:25:37] Alex Hudson: Yeah, I agree with the vast and overwhelming majority of Seattleites that we need more and better systems for making a safer Seattle for all of us - and that that includes civilian response, specialized teams, and others. I, like people in Seattle, are frustrated at why we're getting lapped by places like Kirkland, and I think that we can be doing a whole lot better here. I'm encouraged by the reality that we have some good solutions already in the city of Seattle that, frankly, other people have been copying for a very long time - like Health One. Health One is basically exactly what we're talking about, but Health One has barely seen its budget be increased since that program was implemented, you know, five or six years ago. Like, we don't need to sit around - this is such a Seattle thing, right, to like think that what we need to do is like create some brand new idea when it's like we already created the brand new idea. So we need to be investing in things like Health One. We need to be investing in LEAD and CoLEAD - these systems that really work - like We Deliver Care, part of the Third Avenue Project, is a really promising program that is working, that's connecting directly with people who are miserable and in need, and getting them those first and second steps towards the better life that they deserve, and a community that better reflects our desire to care for people. So I think it's pretty clear and obvious that what we need is this alternative response model. We need for that to include the ability for the people who are doing that first response to have a police officer back them up or be part of that if they want to, but not required to do that. And that's that difference between alternative responses and mandated co-responses. But this is really, really, really urgent. You and I were talking at the top of this - I have a 14-year-old and my 14-year-old and her friends wanna be able to go and enjoy the city. I want to be able to send her to the grocery store when I need eggs. I want her and her friends to be able to go hang out in the local parks and do things without a second thought. And the reality is that that's just not really possible right now and that there are far too many people who are not getting the care and support that they need. [00:28:12] Crystal Fincher: What is on the top of your list? And this alternative response may be it - I think it is for several people, certainly is on the minds of Seattleites, especially those responding to polls seeming to implore the City to implement more alternative and co-response, alternative response models. What do you think will make the biggest difference in terms of public safety in the city and in your district? [00:28:40] Alex Hudson: I really think that we can meet a lot of really important goals if we provide people with more resources to address mental and behavior - mental health crises - and to get people connected to drug treatment and services. Right now, I think when people are thinking about public safety, a lot of what that means for people - I hear this on the thousands and thousands and thousands of doors that I've knocked - people are really concerned about the prevalence of untreated drug addiction and suffering in our streets. So I deeply think that the first thing that we need are harm reduction centers or behavioral health centers - right now - that connect people who are struggling with drug addiction in our streets, connected to those services that they need in order to start living that better life. And that means, you know, things like medically assisted treatment - we need to be able to make that a whole lot easier to access. There's programs like the mobile clinics, which are good and promising - we need to scale that up. We need to also like get real about the housing that folks need in order to be stabilized. We have so few long-term residential care facility beds for folks who, you know, are gonna be the most successful with more support than even permanent supportive housing can provide people. And we've basically decimated that important resource in our city through a lack of investment. Seattle struggles to fund things at scale - like we talk about, we have these great ideas and they work, and then we give it like a tenth of the resources that it actually needs. And then we're like - Well, gee whiz, why didn't this work? And it's like - Well, 'cause we didn't actually give it the investment. So I think that it's really, really, really important that we stop people from dying in our streets. We get people connected to the medical care that they need, that they deserve. And then if we can address those issues with a real sense of urgency and in the framework of our progressive values, it's gonna feel like our city is more the place that we want it to be. [00:30:55] Crystal Fincher: Now, our economy gets talked about a lot - the people who make up the economy - and especially in terms of Seattle's economy, which is very diverse, having the largest corporations in the world - Amazon headquartered here, Microsoft headquartered nearby, but also a lot of vibrant small businesses who really help to give the city character and certainly play a massive role in our local economy and just how healthy we are as a community. What do you think are the biggest issues facing, particularly small businesses, in your district and what would help them the most? [00:31:34] Alex Hudson: Yeah, I love this question. District 3 is such a special place - there's a reason why people wanna live here, why it's so desirable to live here, and why people feel so sad when they have to leave. One of the things I learned is that District 3 in Capitol Hill is home to the densest concentration of small businesses anywhere in the state of Washington. It's this really beautiful ecosystem of uniqueness and flavor. But right now it's really hard to kind of sustain your business. Some of that is the cost of commercial rent. There's a great article in the New York Times just this morning about this, right - that there are tax loopholes that make it so that commercial rents that are vacant can be written off as losses by commercial landholders. And that incentivizes vacancy, which is super destructive to a sense of community and contributes to a lack of feeling of public safety. So we need to address the escalation in commercial rent. In the future, we need to make sure that we're building small business retail on the ground floor that's the right size, right? Like there's - downtown there's a whole lot of 5,000 and 10,000 square foot spaces that no small business can afford the lease on. And so that means that we've basically built a city that can only be successful with mega, mega global or national businesses. And that's not really kind of, I think the Seattle that we want. We need to recognize that it's gotten really expensive and in some places impossible to get insurance for small businesses, so the City can be helping to figure out ways that we can be either an underwriter or a supporter of the insurance that small businesses need. We need to make it faster, easier, and more seamless to open a business - we have some pretty onerous permitting and regulations that make it very difficult to start and operate a new business. And we need to figure out how we can be really intentional around getting around the restrictions around gift of public funds - this comes into play a lot with vandalism, either graffiti or broken windows, right - that becomes the financial responsibility of the individual business owner and those can be thousands of dollars that these businesses just don't have, and the city can be helpful there. So in addition to that, I think we need a whole lot more resources in our Office of Economic Development to be providing material and technical support to folks. It's a lot of paperwork and government bureaucracy stuff. And like people who start bakeries or boutiques are not - should not be expected to be experts in paperwork as well. So I think we can have a lot more kind of culturally relevant and in-language support at OED to be helping that. So there's a lot that we can be doing and this is super, super important. [00:34:52] Crystal Fincher: So as voters are trying to make the decision between you and your opponent, what do you tell them about why they should make the choice to vote for you? [00:35:02] Alex Hudson: I have over a decade of experience in translating good ideas into meaningful and impactful policy and investments that do and have made people's lives better. We are going to see - for the second time in a row - a majority brand-new city council, and there is a possibility that our most senior city councilperson will have been there for two years. And so it's really important that we have folks with a lot of experience because the crises that are surrounding our city don't stop - and we don't necessarily, nor does the ongoing work of the City of Seattle. I would also say I'm the very progressive candidate in this race and I think that I reflect the values of our district very strongly. People in this district want to see more housing. They want to see better transit and transportation options. They want to see a public sector that makes it so that our libraries and our community centers are open late and filled with programming. This is the strength of the public sector that I really believe in and know that we can have. So I think I am a strong representative of the progressive values of our district, and I have a very long proven track record of delivering on that and I'm ready to go Day One. [00:36:39] Crystal Fincher: Well, thank you so much, Alex Hudson, candidate for Seattle City Council District 3, for taking the time to chat with us today. Appreciate it and wish you the best. [00:36:49] Alex Hudson: Thank you very much. It was an honor to be here. [00:36:52] Crystal Fincher: Thank you for listening to Hacks & Wonks, which is produced by Shannon Cheng. You can follow Hacks & Wonks on Twitter @HacksWonks. You can catch Hacks & Wonks on every podcast service and app - just type "Hacks and Wonks" into the search bar. Be sure to subscribe to get the full versions of our Friday week-in-review shows and our Tuesday topical show delivered to your podcast feed. If you like us, leave a review wherever you listen. You can also get a full transcript of this episode and links to the resources referenced in the show at officialhacksandwonks.com and in the podcast episode notes. Thanks for tuning in - talk to you next time.

Payback Time
S3E51 - David Doss - Earning 80% per year with a Crypto fund

Payback Time

Play Episode Listen Later Sep 26, 2023 44:04


My next guest has a strong background in the cryptocurrency and blockchain space, and he talks about his transition to creating a fund that helps other institutions service their customers with crypto portfolios. In this episode, we discuss the pros and cons of incorporating a fund in the Cayman Islands, how to overcome objections related to the FTX scandal, how they reduce risk, and the potential of a single world currency. If you're interested in crypto, this episode is for you. Please welcome David Doss. Key Timecodes (00:50) - Show intro and background history (02:35) - Deeper into his background history and businesses model (05:36) - How he started his entrepreneurial journey (06:36) - Deeper into his business model and strategies (11:09) - Understanding his cryptocurrency background (13:18) - Deeper into his cryptocurrency strategies and investing model (19:29) - What type of certifications does this type of business need? (21:11) - A bit about the expected returns at his business model (22:05) - The Cayman Islands, FTX, and the recent cryptocurrency confidence crisis (27:57) - Who can invest in his business as a client? (28:58) - The single world currency perspective (39:35) - What is the worst advice he ever received? (40:09) - What is the best advice he ever received? (42:56) - Guest contacts Payback Time Podcast A Podcast on Financial Independence. Hosted by Sean Tepper. If you want to learn how to escape the rat race, create passive income, or achieve financial freedom, you've come to the right place.

Optimal Business Daily
1091: Side Hustle Stack: What Is It & How You Can Use One by Daniella of I Like to Dabble on Earning Extra Money

Optimal Business Daily

Play Episode Listen Later Sep 26, 2023 9:17


Daniella of I Like to Dabble talks about the art of side hustle stacking Episode 1091: Side Hustle Stack: What Is It & How You Can Use One by Daniella of I Like to Dabble on Earning Extra Money Daniella is a software engineer and sidepreneur who has gone from 0 to 12 income streams in 4 years, paid off over $40k of debt in the process, and moved 2100 miles cross country with her wife Alexandra to live in their dream location.  Prior to that, she was going through back-to-back layoffs, had no savings, and was living paycheck to paycheck.   Now, she teaches thousands of others how to start and grow their own side hustles and businesses, get their money right, find remote work that aligns with what they really want to do, and live their best life.  The original post is located here: https://iliketodabble.com/side-hustle-stack/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalStartUpDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

The Wellness Mama Podcast
How to Prepare Your Kids for Wealth & Financial Literacy With Scott Donnell

The Wellness Mama Podcast

Play Episode Listen Later Sep 25, 2023 68:53


Episode Highlights With ScottHow he came face to face with a bear and a shark and survivedUnderstanding financial literacy and teaching this to our kids at a young agePassing on a generational legacy to kidsSteps for building financial literacy with kids and preparing them for wealth at a young ageThe three “E”s of wealth with kidsHow to use the Gravy Stack app for teaching kids wealthExpectations, Expenses, and Extra Pay as Teachers of finances with KidsThe things that differentiate families that create generational wealthMindset keys to raising value creators Common pitfalls in parenting and how to avoid themAre you passing on money trauma to your kids without knowing it?The number one thing he learned from legacy families: kids need heritage not inheritance Why he doesn't recommend an allowance and what to do instead4 stages of earning for kids: Earning, asset appreciation, community gigs, service or product businessThen save, invest, share, and spendHis thoughts on college and higher education and why skills beat degrees56% of college students get debt but not the degreeLess than 1 in 4 22-year-olds are financially independent Resources We MentionGravyStackSmart Money Parenting PodcastValue Creation Kid: The Healthy Struggles Your Children Need to Succeed by Scott Donnell and Lee BensonThe Road Less Stupid by Keith J. CunninghamTiny Habits by BJ Fogg PhD

Local Small Business Coach | Improve Your Profits & Sales
You Are Paying Yourself Wrong in Your Small Business

Local Small Business Coach | Improve Your Profits & Sales

Play Episode Listen Later Sep 25, 2023 10:18


The way you pay yourself in your small business could be costing your thousands of dollars in potential sales & profits. Are you making this mistake I see folks make all the time when paying themselves?    _____________________  

Going North Podcast
Ep. 729 – “The Little Caregiving Book That Could” with Marianne Sciucco (@MarianneSciucco)

Going North Podcast

Play Episode Listen Later Sep 24, 2023 50:26


"Anything that helps your heart will help your brain." - Marianne SciuccoToday's featured award-winning bookcaster is a registered nurse. co-founder, and manager of AlzAuthors.com, Marianne Sciucco. Marianne and I had a chat about her books, the challenges of being a caregiver, and tons more!!! Key Things You'll Learn:How AlzAuthors started as a one-month project but grew into a global community of authorsThe value of storytelling on the dementia journeyHer advice for caregivers and the importance of self-careWhat types of resources are available to you on your caregiving journey Marianne's Site: https://mariannesciucco.com/Marianne's Books: https://www.amazon.com/stores/author/B00CI65OWI/allbooks?ingress=0&visitId=11491aeb-28d4-4023-9120-811bbbbed453&store_ref=ap_rdr&ref_=ap_rdrMarianne's Podcast, “AlzAuthors: Untangling Alzheimer's & Dementia”: https://podcasts.apple.com/podcast/alzauthors-untangling-alzheimers-dementia/id1536758032 The opening track is titled "Money Trees" by the magnanimous chill-hop master, Marcus D (@marcusd). Be sure to visit his site and support his craft. https://marcusd.net/Please support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmon You May Also Like… Ep. 708 – “A Life in 147 Days” with Andrea Wilson Woods (@AndreaWilWoods): https://www.goingnorthpodcast.com/ep-708-a-life-in-147-days-with-andrea-wilson-woods-andreawilwoods/ Ep. 440 – “Healer: Reducing Crises” with Elizabeth Power (@ElizabethPower): https://www.goingnorthpodcast.com/ep-440-healer-reducing-crises-with-elizabeth-power-elizabethpower/ Ep. 436 – “Get to the Root Cause of Your Health Issues” with Risa Groux (@RisaGroux): https://www.goingnorthpodcast.com/ep-436-get-to-the-root-cause-of-your-health-issues-with-risa-groux-risagroux/ 214 – “A Spoonful of Courage” with Dr. Charles Page (@cwpageauthor): https://www.goingnorthpodcast.com/214-a-spoonful-of-courage-with-dr-charles-page-cwpageauthor/ 97.5 (Thanksgiving Bonus Episode) - "MindShift On Demand" with Donna Blevins (@BigGirlPoker): https://www.goingnorthpodcast.com/975-thanksgiving-bonus-episode-mindshift-on-demand-with-donna-blevins-biggirlpoker/ 123 - "Caregiving & Earning a Financial Black Belt" with Ken Rupert (@K_E_Rupert): https://www.goingnorthpodcast.com/123-caregiving-earning-a-financial-black-belt-with-ken-rupert-k_e_rupert/ 159 - "The Ageless Brain" with Rico Caveglia (@Ageless100): https://www.goingnorthpodcast.com/159-the-ageless-brain-with-rico-caveglia-ageless100/

Keys To The Shop : Equipping the Coffee Retail Professional
433: Winning Staff and Customer Loyalty

Keys To The Shop : Equipping the Coffee Retail Professional

Play Episode Listen Later Sep 24, 2023 34:35


How do I find loyal staff and win loyal customers? This question and many like it has been asked thousands of times as we deal with incredible amounts of turn over in our shops. We have tried tricks, incentives, benefits of all kinds but they never seem to quite do the trick. Same with customers, we offer deal, discounts, and specials, and dance whatever dance we think will get them to come back and be engaged.  Today we are going to be exploring the idea of winning staff and customer loyalty and what it truly takes to achieve this in a responsible and effective way.  We cover: Why we assume people want to leave How to think about people  Communicating value and proving value through action integrity in other's focused operations Start by caring about the people you want to care Earning vs winning    Related episodes:  244 : Top 10 Ways to Lose Employees 390 : 7 Ways to be Consciously Competitive Differentiation Takes Time! Customer Loyalty  Getting Them In By Getting Out! You are not your Competition 181 : Organizational Self-Knowledge   Visit our amazing Sponsors! www.groundcontrol.coffee www.pacficfoodservice.com www.coffeefest.com  

SUICIDE LOGS
Earning my stripes

SUICIDE LOGS

Play Episode Listen Later Sep 24, 2023 61:55


support/contact melinktree.com/marconipuma

Henry Lake
Hours From Potentially Earning A Playoff Berth

Henry Lake

Play Episode Listen Later Sep 23, 2023 18:45


Will the Twins clinch the AL Central on Friday night?  Ahead of their series opener with the Angels, Steve Thomson talks about some of the injuries nagging the team as they prepare for the postseason.

Wits & Weights: Strength and Nutrition for Skeptics
Ep 107: The Secrets to Zero-Injury Running While Improving Body Composition with Louise Valentine

Wits & Weights: Strength and Nutrition for Skeptics

Play Episode Listen Later Sep 22, 2023 43:30 Transcription Available


I'm excited to welcome back Louise Valentine, my first interview guest who I didn't already know personally, way back in Episode 26, to catch up on her incredible accomplishments and discuss new and exciting strategies and considerations for female endurance athletes, especially women 35 and beyond.  She empowers them by dispelling industry stereotypes and reaching a zero-injury rate. For background, Louise Valentine is a best-selling author, published researcher, and award-winning sports medicine, exercise science, holistic health, and performance expert. She is the 2023 American College of Sports Medicine Practitioner of the Year. Her website, BreakingThroughWellness.com, helps active women 35 and older manage hormone shifts and improve health, body composition, and running with less stress!Louise's courses and coaching are for you if you can't stand hormones affecting your health, fitness, or endurance performance. __________Click here to apply for coaching!__________Today you'll learn all about:[3:19] Earning the ACSM Practitioner of the Year Award[5:10] Contributions to a new sports medicine textbook [6:38] Strategies for active women with excess weight and hormonal changes[8:34] Energy-first approach and aligning running goals with physique goals[10:15] Strategic calorie reduction[11:51] Client results[12:47] Addressing myths in female-specific exercise strategy for women 35+[17:49] Understanding hormonal changes and taking control of health[22:29] Science-based training and injury prevention for 35+  female runners[27:19] Dynamic functional lifting[30:08] Strategic layout for body composition and performance[31:25] Gut health struggles and the importance of nourishment[36:37] The importance of lifting heavy for female endurance athletes[41:05] The question Louise wished Philip had asked[41:50] Where to learn more about Louise[42:50] OutroEpisode resources:Free blog articles, videos, mini-courses & a 4-month 1:1 learning experience at BreakingThroughWellness.comEp 26: Sustainable Fitness, Physiology, Fat Loss, and Running at Any Age with Louise ValentineSupport the show

The Jaipur Dialogues
Fake Earning of Movie Jawan and its Support to Udhayanidhi Stalin | Pratik Borade and Sanjay Dixit

The Jaipur Dialogues

Play Episode Listen Later Sep 21, 2023 22:10


Fake Earning of Movie Jawan and its Support to Udhayanidhi Stalin | Pratik Borade and Sanjay Dixit

Leadership Under Fire
Earning Longevity on the Fire Floor and Beyond with Firefighter James Lopez, FDNY R-2

Leadership Under Fire

Play Episode Listen Later Sep 21, 2023 66:54


In episode number 10 of this podcast, we featured FDNY Firefighter and LUF Human Performance Advisor James Lopez. During the episode we discussed many timeless topics related to physical and tactical fitness as well as enjoyment and quality of life. It's hard to comprehend how much has transpired since our previous conversation in 2019, to include a global pandemic, civil unrest, and war on the European continent, but Lopez is back in this episode to share how some of his practices and philosophies have evolved, and how some have stood the test of time. Lopez joined the FDNY in 1997 and has served as a Firefighter in Rescue Company 2 for nearly 20 years. He's a contributor to the FDNY's Mental Performance Initiative and other LUF human performance optimization endeavors across the country. He competed as a collegiate wrestler while attending Hunter College, and holds a bachelor's degree in nutrition science from Kaplan University. He still operates a gym in Staten Island, New York but has modified things a bit since navigating the COVID pandemic as a small business owner. And he and his wife are proud parents of two children who are now attending college.

Rideshare Rodeo Podcast
#272 | Earning more in the app-based gig economy

Rideshare Rodeo Podcast

Play Episode Listen Later Sep 21, 2023 74:12


LAST MILE (episode 22) This week we discuss: Para Pass Gas prices Curri offers  Curri profile Earning more in the gig economy ***** Support Rideshare Rodeo Patreon Page: https://patreon.com/ridesharerodeo

Room For Growth
Navigating Adobe Experience Cloud feat. WillowTree's Tony Ferreira

Room For Growth

Play Episode Listen Later Sep 20, 2023 43:59


Earning a competitive edge through customer experience is vital to building consumer trust and loyalty. But often this responsibility is shared across multiple departments with different motivations and communication styles. Another challenge many companies face is adapting to emerging trends in the MarTech landscape, including AI, personalization at scale, and changing customer needs.Adobe Experience Cloud expert and WillowTree Senior Growth Director Tony Ferreira worked in diverse industries and roles — including marketing, data analytics, web development, eCommerce, and UX design — before making a name for himself in the Adobe space. He shares his philosophy on where Adobe is a good fit and the key factors to consider, including affordability, team capabilities, systems integration, and adopting Adobe Real-Time CDP and Adobe Journey Optimizer for automation and engagement. Though the Adobe ecosystem may not work for every organization, Tony shares this robust solution's strategic imperatives and potential tradeoffs.Hot topics discussed: Martech platform recommendations for different use cases When is Adobe the right choice? The four most important integration considerations Exploring how to adapt to current MarTech trends Keep the growth going: Connect with Tony Ferreira, WillowTree Senior Growth Director (Adobe) on LinkedIn Read Tony's Guidebook, 10 Steps to Launching Adobe CDP Connect with Billie Loewen, WillowTree Partner & VP of Growth Marketing on LinkedIn Follow WillowTree on LinkedIn

Off The Cuff with Danny LoPriore
The Truth about Therapy with Kati Morton

Off The Cuff with Danny LoPriore

Play Episode Listen Later Sep 20, 2023 64:12


There are a lot of stigmas out there and nowhere is there more than when the topic comes to therapy. Over the years, therapy has gotten a bad rap, but here's the reality of it all. One of the strongest, most empowering things a person can do is recognizing they need help. And, without question, the most powerful thing is reaching out and getting the help they need.  “Bedside manner should definitely be more prioritized in medical school.” – (4:31), Kati My guest today is Kati Morton. Kati is the author of, Are U Ok?” A Guide to Caring for Your Mental Health, and one of the leading voices and most trusted therapists in the nation. Today, we sit down to talk about a host of things including marriage, relationships, friendships, disorders and how our past can impact our present. Kati has seen and done a lot with patients and today, she graciously opens up to help listeners move closer to healing.   “The thing about being a therapist is that it's not about me.” – (15:06), Kati Regardless of what it might look like on the outside, none of us have this thing called life all figured out. Clear your mind and open your ears and have a listen to this amazing conversation that will help you get closer to becoming the person you've always longed to become! “A lot of times the problems that we're having with our partner are problems that we had because of our childhood.” – (18:38), Kati In this episode: (1:30) – Katis' career begins, and she admits she's still learning.  (2:12) – Imposter syndrome in the beginning of her career.  (3:04) – Being willing to refer someone out is something Kati says is important. (5:06) – Kati reinforces the importance of having a doctor who cares.  (5:51) – Why doctor's visits can be challenging for some patients and how to take control of them. (6:52) – The need to translate medical language into everyday vernacular.  (8:44) – Kati and Danny discuss the bipolar spectrum and the different levels and layers.  (11:16) – Kati defines the so-called, high functioning depressive.  (12:40) – Breakup advice in the therapist kind of way. (13:42) – Giving couples homework. (14:41) – When patients break up with a therapist.  (15:37) – Patients and therapists don't have to be best friends, but they do need to click.  (16:44) – Biggest changes Kati has seen in the mental health space.  (17:45) – The silver lining of COVID as it relates to those in need of therapy.  (19:28) – Earning power friction and insecurities for men. (19:55) – Admitting to family members that the relationship failed is hard.  (20:33) – The stigmatization of divorce.  (22:34) – Articulating mental health to the layperson.  (23:28) – Views on treating men who have mental health issues.  (30:00) – Challenges with TBI's (Traumatic Brain Injuries).  (31:45) – Exploring the dangers of collision sports, (football, hockey, MMA). (32:19) – Being able to spot a narcissist.  (35:52) – The exhaustion of people pleasing.  (36:08) – Therapists also need therapy. (36:23) - The origins of people pleasing. (37:33) – How men can become better communicators. (38:23) – Men should check in with their partners daily including calls and touches.  (39:17) – Couples must listen and ask real questions.  (41:59) – Can men cheat and still be in love with his partner? (43:27) – Ways to regain trust after infidelity.  (45:54) – Why therapists allow you to tell lies.  (46:48) – Being jealous in a relationship, is it normal? (47:20) – Selfishness in a relationship and how to balance. (48:01) – Verbal altercations are different than healthy discussions.  (49:05) – Your partner shouldn't know everything about you.  (49:40) – Your mate shouldn't be your everything.  (50:45) – Different people to meet different needs is how you build a support system.  (53:01) – Therapists can be human lie detectors.  (57:03) – How to break-up with a friend. Our Guest  Kati Morton, LMFT, is a licensed marriage and family therapist and a highly sought-after speaker in the field of mental health. With a master's in clinical psychology from Pepperdine University, Kati has delivered impactful talks at prestigious events and platforms worldwide. Her influential YouTube channel - with over 1.3 million subscribers and 120 million views, has made her a prominent figure in translating complex mental health concepts into accessible language. Through her dynamic presence on social media and appearances on top-rated shows such as Dr. Phil, E! News, CBS The Doctors, and The Dr. Drew Show, Kati has successfully spread awareness, reduced stigma, and empowered individuals to prioritize their mental well-being. Resources & Links Off The Cuff https://www.offthecuff.fm/  https://www.youtube.com/c/OffTheCuffwithDannyLoPriore  https://www.instagram.com/1and1otc/  https://www.instagram.com/dannylopriore/ https://www.tiktok.com/@1and1otc Kati Morton https://katimorton.com/ https://www.youtube.com/user/katimorton https://www.facebook.com/katimorton1/ https://www.instagram.com/katimorton/ https://twitter.com/katimorton

MeatRx
Do You Need Carbs For Muscle? | Dr. Shawn Baker & Michael & Corrie-Beth

MeatRx

Play Episode Listen Later Sep 20, 2023 50:39


Mike resolved digestive issues related to fructose intolerance. Corrie-Beth resolved bloat. For both, the carnivore diet has allowed them to stay close to the condition they achieved as a pro-natural bodybuilder and figure competitor, year-round and without calorie or macro-counting. Timestamps: 00:00:00 Introduction and trailer. 00:02:06 Competed in bodybuilding. Transitioned to carnivore diet. 00:03:49 Daunting task to look fit without drugs. 00:09:01 Challenging period, depressed thoughts, missing old shape. 00:10:51 High-intensity workouts, no cardio, focus on nutrition. 00:15:13 Transitioning to a carnivore diet relieved stomach pain. 00:19:56 Carnivore diet maintains shape with simplicity. 00:22:16 Not for bodybuilders, but for learners. 00:25:55 Transition to Keto and Carnivore was smooth.  00:30:41 Gradual nutrition approach with different options. 00:34:33 Inuit historically refused certain foods, affecting mood. 00:36:09 Carbs for muscle fullness on carnivore? 00:38:49 Earning trust through research, positive response. 00:42:35 "All rib eye cow would be amazing." 00:46:18 Bodybuilding discipline gone, leading to laziness, motivation. 00:49:35 Thanks for sharing, awesome job everyone. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Payback Time
S3E50 - Chris Vermeulen - Earning 15% per year with ETFs

Payback Time

Play Episode Listen Later Sep 19, 2023 47:08


My next guest is a lifelong entrepreneur who created a financial newsletter almost 20 years ago, that helps investors earn 15% per year with ETFs. Not only that, the maximum losses with his strategy are around 6%. In this episode, we talk about his investing and trading background and the specific strategy he uses today. Please welcome Chris Vermeulen. Key Timecodes (00:43) - Show intro and background history (03:03) - Deeper into his background history and family business models (04:45) - What was his first passive income font (07:49) - Deeper into this business strategies (12:12) - Understanding his trading strategies (21:04) - Deeper into his strategies and technical details on this investing model (30:24) - The different strategies for protecting and growing wealth (33:33) - A key takeaway from the guest (38:58) - What is the worst advice he ever received (41:42) - What is the best advice he ever received (45:20) - Guest contacts Payback Time Podcast A Podcast on Financial Independence. Hosted by Sean Tepper. If you want to learn how to escape the rat race, create passive income, or achieve financial freedom, you came to the right place.

Creative Elements
[GREATEST HITS] #114: Miss Excel – Engineering virality and earning more than $100,000 in a single day

Creative Elements

Play Episode Listen Later Sep 19, 2023 58:15


WATCH ▶️ Watch this episode on YouTube *** EPISODE DESCRIPTION Kat Norton energetically teaches Microsoft Excel to individuals, businesses, and educational institutions. Since launching Miss Excel in June 2020, she has grown a community of over 1,000,000 people on TikTok & Instagram (@miss.excel) through viral Excel trick videos infused with creativity, music, and dance. Kat was recently awarded the Microsoft MVP Award and has been featured in Business Insider, CNBC, and Entrepreneur Magazine as a pioneer in the "Excel Influencer" space. Kat was also named one of the Top Influencers of 2021 by Forbes. In this episode, we talk about how Kat overcome her fear and began posting on TikTok, how she thinks about energy management, how she earned $100,000 in a single day, and why all of her progress can be attributed to taking what she calls “Messy Action.” Full transcript and show notes Learn more about Miss Excel Kat Norton Follow Kat Norton on TikTok / Instagram *** TIMESTAMPS 00:16 - Weird and Wonderful World of TikTok 00:45 - Kat Norton 01:14 - The pandemic changed everything 02:55 - Kat got a $1 million idea 03:00 - 1st viral TikTok 03:28 - What we learn today 04:12 - Beginnings of Miss Excel 06:44 - Miss Excel becomes a business 07:30 - Did Kat even use TikTok? 08:10 - Overcoming limiting beliefs and anxiety 12:45 - Embracing messy action 14:35 - Kat's self-imposed bounds on action 18:37 - How to exude positive energy 19:25 - How Kat handled blowing up so quickly 21:50 - Kat NEVER reached out for press 22:50 - How does your energy affect your content? 24:30 - Does Jay smile? 25:45 - How do you reach a higher version of yourself? 26:55 - Energy Management is better than Time Management 30:25 - Jay wants to buy Tony Robbins mini trampoline 30:37 - Kat on her spiritual journal and seeing Tony Robbins 33:23 - Kat's journey to earn $100,000 in a single day 40:30 - Kat's tips on going viral 43:20 - What is a good TikTok posting frequency? 45:10 - Miss Excel business model 46:02 - How to make a successful webinar 48:20 - How to structure time to be more productive 50:45 - What has Kat struggled with? 52:31 - What is next for Miss Excel? *** CONNECT

The Recruit-Me Athletic Scholarship Podcast with Brent Hanks
Epi 372 A Review of Key Points from the Interview with Karl Barkley from D3Direct

The Recruit-Me Athletic Scholarship Podcast with Brent Hanks

Play Episode Listen Later Sep 19, 2023 14:28


Welcome to Episode 372 of The Athletic Scholarship Podcast.  This episode is review of the interview with Karl Barkley from D3Direct.  I take out some of the key points the came out of episodes 370 and 371.  Listen to this 14-plus minute episode and hear more about these key points: Earning minutes Setting parameters Using your recruiting resources Social Media positives and negatives for recruiting Using Email Advantages of Twitter/X When to start posting form recruiting on Social Media Post authenically D3 Schools can be affordable D3 Sports are competitive and more Click Here to join the Recruit-Me Monthly Newsletter.  Get monthly tidbits of recruiting advice and education.     Recruit-Me.com Recruit-Me 3.0 Athletic Scholarship System FREE Recruiting Power Pack QRRecruiter.com  promo code RecruitMe5 CollegeCoachesOnline.com  promo code RM123 Listen to Past Episodes of The Athletic Scholarship Podcast Baseball Bluebook The Athletic Scholarship 24 month Planner and Journal  

How to be a Dangerous Woman
Earning Passive Income through Real Estate Investing with Sarah Miskelly

How to be a Dangerous Woman

Play Episode Listen Later Sep 18, 2023 21:09


This is the second episode of The Dangerous Woman Interview Series and it's all about building generational wealth. Generational wealth is homes, businesses, or savings—that are handed down from one generation to the next.  This can give the younger generation a financial boost, helping them to pursue opportunities without starting from zero. Lack of generational wealth can widen existing socio-economic gaps, because not everyone has the same starting point. It's time for Dangerous Women to close the generational wealth gap. My guest Sarah Miskelly from HYLEE Capital is here to share how we can earn passive income through real estate investing without being a landlord.  Episode Highlights:  [01:49] Sarah has been involved in real estate since she was a kid. Her dad had rental properties, and she spent a lot of time growing up working on those properties. [02:15] After college she became involved in marketing. Then she moved into real estate sales. She was not only a top salesperson, but she built her own real estate portfolio in Canada, the US, and Belize. [03:09] She was driven and making a lot of money, but the lifestyle wasn't the type of lifestyle she wanted. [03:29] She went 10x into real estate investing and now she's involved in multifamily real estate investing. [03:45] Sarah breaks down what it was like to be successful in a male-dominated industry. [04:30] Commercial real estate is very male oriented and an old boys club. This has made Sarah even more passionate about getting women involved in commercial real estate investing. [05:13] Sarah shares the biggest misconception when it comes to real estate investing. Lack of confidence and not feeling like you have the knowledge or the ability is really the biggest roadblock. [06:00] Sarah breaks down how to get started as a new investor in real estate. First thing we need to know is your numbers. Then we need to pick a strategy. [08:02] HYLEE Capital works with women of high net worth. What if we don't have as much money? There are definitely ways to get into real estate with smaller amounts of capital. It's important to get into the market at some level. [08:52] You can find cash flow positive investments in less expensive states.  [10:32] Passive income is so beneficial. There's a lot of innovative models where things are more collaborative. [12:10] Working with Sarah can be simple. Apartment buildings have a lot of growth. You can invest capital and invest in deals as an equity partner. You'll get cash flow and a share of profits.  [13:42] Start allocating a portion of your income for investing. Look at your options and the available deals that align with your goals. What you're looking for will expand. You can also join Sarah's investment community. Education is really critical.  [15:15] If you're ready to invest, hop on a one-on-one call with Sarah's group.  [16:21] Joining the investment community is the best way to get your foot in the door and start having deals sent to you. [17:30] Sarah talks about The Passive Real Estate Summit that she is hosting and you can sign up for. [18:48] Sarah's future dreams include a 50 million dollar net worth and donating a million dollars to charity. [19:49] Advice includes believing in yourself and having the confidence to do it! Links and Resources: The Dangerous Woman Mastermind Dr. Krystal Conner Dr. Krystal Conner Instagram How to Be a Dangerous Woman Facebook Group Dangerous Woman Manifesto Summit Registration Link Sarah Miskelly LinkedIn HYLEE Capital God Behind Bars

Charlotte Mason Show
S8 E3 | Why Poetry Study is Beneficial and Necessary, Pt. 1 (Shiela Catanzarite)

Charlotte Mason Show

Play Episode Listen Later Sep 18, 2023 38:14


God hardwired our children's brains for poetry. Charlotte Mason knew this when she said, "Children are born poets, and they dramatise all the life they see about them, after their own hearts, into an endless play." She talked about the incredible benefits of poetry to a child's intellectual, academic and emotional development, and neuroscience only continues to prove what she insightfully observed. In this episode I'll share research behind the three main benefits of poetry and Charlotte's vision for why it should be a necessary part of every child's daily educational plan. About Shiela Shiela Catanzarite is an author, speaker, editor, and communication coach. She's a 20-year Charlotte Mason veteran homeschooler and has worked as Jeannie Fulbright's editor and designer for 20 years helping develop Jeannie's award-winning Apologia science curriculum and most recently her Charlotte Mason products published through Jeannie Fulbright Press. Shiela is the author of the newly published Living Verse Language Arts in Poetry and is finishing up her second book in the series Living Verse Language Arts in Scripture, to be released spring 2024. Earning a bachelor's degree in Special Education and a master's degree in Christian Education from Dallas Theological Seminary, Shiela has been teaching language arts in some capacity for 40+ years. Her passion remains helping students understand the elements of language and how to use these elements artfully to communicate effectively. Shiela is currently a language communication coach, working one-on-one with students who have language learning and communication challenges. She also writes curriculum for her private middle and high school English language communication classes that focus on writing and speaking. Both of Shiela's and her husband Bruce's daughters attended private universities on scholarship and went on to pursue graduate studies in medicine and global business. She attributes their love for learning and academic achievement to homeschooling with Charlotte Mason's philosophy and methodology. Connect Shiela Catanzarite | Website | Instagram | Instagram Homeschooling.mom | Instagram | Website Thank you to our sponsors! Medi-Share: an affordable Christian alternative to traditional health insurance Tuttle Twins: children's books to help you teach your kids how the world really works Have you joined us at one of the Great Homeschool Conventions?  We hope to see you there! For more encouragement on your homeschooling journey, visit the Homeschooling.mom site, and tune in to our sister podcast The Homeschool Solutions Show. View full show notes on the blog.

Local Small Business Coach | Improve Your Profits & Sales
The Truth About Small Business Debt: Myth vs. Reality

Local Small Business Coach | Improve Your Profits & Sales

Play Episode Listen Later Sep 18, 2023 12:43


It is very tempting to go into debt to grow your small business. While you might be able to grow your sales, the reality is, most business owners tank their profits and their cash flow. Before you go into debt in your business, please keep the things we talk about in mind. You will be glad you did.    _____________________  

Go Pro With Eric Worre
From Betrayed to Blessed with Ray Higdon

Go Pro With Eric Worre

Play Episode Listen Later Sep 18, 2023 104:57


Join us for an enlightening podcast with Ray Higdon as he shares his life story and Network Marketing journey. Ray stresses the importance of being genuine and open. He also delves into their unique approach to Network Marketing, setting daily rejection goals to boost resilience, and reconnecting with family. Ray underscores the value of staying open to learning and staying motivated in Network Marketing. The conversation turns to leadership in Network Marketing, where they discuss challenges posed by influencers and the pandemic. They draw a clear line between earners and leaders, emphasizing the importance of adaptability and team development.on improving product quality. A central theme is Ray's personal journey towards faith and kindness, which has significantly impacted his life and career. He highlights the role of faith in decision-making and addresses various topics, including confidence, overcoming obstacles, and integrating spirituality into personal and professional growth. Ray's journey serves as a powerful example of how personal development and spirituality can transform one's business and life.  About: Ray Higdon is a bestselling author, motivational coach, and philanthropist. He went from facing financial difficulties to achieving multimillion-dollar success in just a few years. His latest book, "TIME MONEY FREEDOM," co-written with his wife Jessica, helps people achieve their dreams with actionable steps. Ray is also a top keynote speaker, sharing the stage with renowned thought leaders. He's a dedicated philanthropist, raising over $600,000 for charitable causes. Ray is the founder and CEO of Higdon Group, a fast-growing company specializing in sales training and coaching. He lives in Florida with his family. HIGHLIGHTS: Ray Higdon's life journey: From challenges to Network Marketing success Keys to triumph: authenticity, self-awareness, and openness A powerful story of forgiveness and reconnection with Ray's estranged father Building resilience through daily rejection goals and continuous self-improvement Leadership in the Network Marketing industry Earning vs. leading: What sets leaders apart in Network Marketing? Advocating for a focus on product quality and research over distributor commissions Ray's switch from money to faith and how it changed him How kindness and biblical ideas help in work and life Building confidence, surmounting obstacles, and faith-based decision-making Ray's inspiring journey highlighting power of growth and spirituality in achieving success   SOCIAL MEDIA: Website URL: https://rayhigdon.com/ Ray Higdon IG

Modern Wisdom
#682 - Stan Efferding - Do This To Build Muscle, Burn Fat & Get Healthy

Modern Wisdom

Play Episode Listen Later Sep 18, 2023 149:54


Stan Efferding is a professional bodybuilder, powerlifter, entrepreneur, author and a nutrition expert known for creating “The Vertical Diet”. Earning the title of the world's strongest bodybuilder isn't an overnight achievement. With 35 years of experience in bodybuilding, powerlifting, and dieting, Stan is one of the most accomplished and knowledgable coaches on the planet, and today we get to dig into his biggest lessons. Expect to learn what the main causes of the obesity epidemic are, why diet culture is so tribal, the 3 core principles of the Vertical Diet, whether red meat is actually healthy for you, the relationship between sleep and weight loss, Stan's top 10 exercises for building muscle, why a 10 minute walk after eating will change your life, how to hack meal prep for the rest of time and much more... Sponsors: Get 2 months free from Levels on an annual membership at https://levels.link/modernwisdom (discount automatically applied) Get 5 Free Travel Packs, Free Liquid Vitamin D and more from AG1 at https://drinkag1.com/modernwisdom (discount automatically applied) Get 10% discount on all Gymshark's products at https://bit.ly/sharkwisdom (use code: MW10)  Extra Stuff: Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Chiseled with Rob Commodari
Chiseled Ep 62 Never Quitting on Yourself - Michael Schiff

Chiseled with Rob Commodari

Play Episode Listen Later Sep 16, 2023 46:07


Michael Schiff admits he could have been in the criminal Hall of Fame by the time he was in 8th grade. Arrested six times before age 16 on drug possession, shoplifting, destruction of property, and other charges, he ended up in a juvenile detention center followed by a rehab center followed by a state-run military school. It was there, in 11th grade, that Mike found his first mentor, a football coach who taught him and his teammates their first lessons in self-respect.   "He was a father figure to me. He was a father figure to many other guys. He really taught me that relationship between coach and coachee," Mike said. Mike rose in the ranks, becoming captain of the football team and a battalion commander in charge of 250 corps cadets. But after 19 months clean, he fell backward again when he started taking medicine to manage the pain of a root canal. "I thought it would be a good idea to double up on my meds — what the nurse would dispense out — and save them all for a Friday night, and by doing so ... I released my addiction all over again," he said. After a second attempt at recovery, Mike was accepted to the University of Florida in Gainesville. There, he relapsed once more and started down another dangerous path. Arrested again, he was sentenced to one year and one day in prison. As an imprisoned senior fearful for his future, that was the final straw. Mike has been in recovery, clean and sober since Nov. 18, 2003. Mike eventually graduated college, a day he calls one of the top five of his life. He also succeeded in getting his record expunged. He considers himself extremely lucky and tries to pay it forward every day. Mike is someone whom I call a friend, and I am inspired by his leadership. Earning his real estate license in 2004, he now owns a real estate team that sells $100 million in real estate and 350 homes a year. He works to find recovery housing space in the Baltimore metro market for others dealing with addiction, and he runs a private Facebook group for real estate professionals who are active in recovery. Mike has faced setbacks, but he says they are no longer a trigger for relapse. Even so, he says when he thinks he's got it all figured out, he knows he, like all of us, is still a work in progress. That's one reason why I am so happy Mike is my guest this week on Chiseled. If you'd like to reach Mike, you can find him on Instagram or through his closed Facebook page REPAIR: Real Estate Professionals Active in Recovery.

HEAUXLISTIC THERAPY
TYLER PERRY SAYS THAT HIGH EARNING BLACK WOMEN SHOULD DATE POOR MEN WHO CAN ONLY PAY THE LIGHT BILL

HEAUXLISTIC THERAPY

Play Episode Listen Later Sep 15, 2023 6:07


Read my blog https://heauxlistictherapy.com/tyler-perry-says-that-high-earning-black-women-should-date-poor-men-who-can-only-pay-the-light-bill/Subscribe on Youtubehttps://www.youtube.com/watch?v=jPmz116zaewFollow on IG https://www.instagram.com/heauxlistictalks/

Financial Pizza
Financial Pizza A case study with a great ending and much more.

Financial Pizza

Play Episode Listen Later Sep 15, 2023 30:40


Good stuff all around this week. Marty Hensley showcases a case study that really shines. Eric Kearney reacts to J.P. Morgan Chase CEO's thoughts on the economy. Joe Murphy tackles some things that show you might not be able to retire all in the vein of Jeff Foxworthy. Gary Nolan has time travel in mind when he takes us back to 1995. Visit Financial Pizza to learn more. Call 800-662-6808 or Text PIZZA to 600700. See omnystudio.com/listener for privacy information.

A Love Language Minute

How can you trust that a change in a person has really taken place? Earning your trust may take some time. In the meantime, hope for the best.See omnystudio.com/listener for privacy information.

The Solar Panel: A Phoenix Suns Show
Meet the new voice of the Phoenix Suns Jon Bloom I PHNX Suns Podcast

The Solar Panel: A Phoenix Suns Show

Play Episode Listen Later Sep 14, 2023 64:07


The Phoenix Suns named their new play-by-play guy on Wednesday, Jon Bloom. He joins us to talk about the job, Kevin Durant, Bradley Beal, Devin Booker and more. 0:00 Intro 1:05 Welcome Jon Bloom to the show! 3:10 What getting the job means 7:02 Earning trust 11:41 What Jon would tell his 20yr old self 22:30 Stories from Bloom's early Sun's years 25:00 Bloom learning from Al 32:42 Bloom thoughts on the team 57:50 Catchphrase suggestions An ALLCITY Network Production SUBSCRIBE to our YouTube: https://bit.ly/phnx_youtube ALL THINGS PHNX: http://linktr.ee/phnxsports PHNX Events: Get your tickets to D-backs Takeovers, Knockout Nights & Suns Watch Parties at BetMGM, and MORE here: https://www.eventbrite.com/o/phnx-56002330273 WATCH YOUR FAVORITE TEAMS: https://www.fubotv.com/phnx WIN MONEY THROUGH SPLASH SPORTS: https://www.splashsports.com/phnx Head to https://factormeals.com/phnxsuns50 and use code phnxsuns50 to get 50% off. Go to https://saturdayneon.com and use code PHNX for 10% off your order today. Free shipping for orders over $200! Gametime: Download the Gametime app, create an account, and use code PHNX for $20 off your first purchase. Pins & Aces: Check out https://pinsandaces.com and use code PHNX to receive 15% off your first order and get free shipping. Nutrl: Find Nutrl near you: https://www.nutrlusa.com/find-product Copyright 2023 NUTRL®. Distilled Spirits Specialty, Los Angeles, CA. 21+, enjoy Responsibly. Circle K: Text PHNX to 31310 to join the Circle K SMS subscriber club and get BOGO 32 oz Polar Pops! Head to https://www.circlek.com/store-locator to find Circle Ks near you! OGeez!: Score 25% off a bag of your favorite OGeez! Fruits of Creams. Go to https://theflowershopusa.com, add a bag of OGeez! to your cart, enter promo code “PHNX” and pickup at a local The Flower Shop dispensary. Four Peaks: Follow them on social @fourpeaksbrew & @fourpeakspub! Must be 21+. Enjoy responsibly. BetMGM: Download the BetMGM app and sign-up using bonus code PHNX! (betmgm.com/phnx). Swing for the Fences: https://promo.betmgm.com/en/promo/sports/swing-for-the-fences 3-Ball Challenge: https://promo.betmgm.com/en/promo/3ballchallenge Place your first bet offer and receive up to $1000 back in Bonus Bets if it loses with BetMGM. Again, make sure you use bonus code PHNX! Gambling problem? Call 1-800-GAMBLER CO, DC, IL, IN, KS, LA, MD, MS, NJ, OH, PA, TN, VA, WV, WY Call 877-8-HOPENY or text HOPENY (467369) (NY) Call 1-800-327-5050 (MA) 21+ to wager. Please Gamble Responsibly. Call 1-800-NEXT-STEP (AZ), 1-800-522-4700 (NV), 1-800-BETS-OFF (IA), 1-800-270-7117 for confidential help (MI), 1-800-981-0023 (PR). In partnership with Kansas Crossing Casino and Hotel. Visit BetMGM.com for Terms & Conditions. US promotional offers not available in DC, Kansas, Nevada, New York, or Ontario. When you shop through links in the description, we may earn affiliate commissions. Copyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Learn more about your ad choices. Visit megaphone.fm/adchoices

Locked On Pirates - Daily Podcast On The Pittsburgh Pirates
Ep 604: Joshua Palacios earning a roster spot for the 2024 Pittsburgh Pirates?

Locked On Pirates - Daily Podcast On The Pittsburgh Pirates

Play Episode Listen Later Sep 14, 2023 31:07


Joshua Palacios has been given chances this year by the Pittsburgh Pirates, and host Ethan Smith thinks it could be playing him into a roster spot in 2024. How likely is it that we see Palacios back next season and if he returns, what is his role moving forward? Also, starting pitcher Quinn Priester returned to Pittsburgh yesterday after an impressive minor league stint and although the fifth inning of his work Wednesday night didn't go well, he offered some optimism moving forward. Finally, Oneil Cruz is out for the remainder of the 2023 season, so what should his off-season look like, where could he play and will his rise continue? Make Every Moment More.Make Every Moment More. Right now, NEW customers can bet FIVE DOLLARS and get TWO HUNDRED in BONUS BETS - GUARANTEED. Visit FanDuel.com/LOCKEDON to get started. Save more than $360 by getting these lifesaving antibiotics with Jase Medical plus an additional $20 off by using code LOCKEDON at checkout on jasemedical.com.  FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Learn more about your ad choices. Visit podcastchoices.com/adchoices

15 Point Plan
Staying Motivated with Family & Positive Influences on the 15 Point Plan

15 Point Plan

Play Episode Listen Later Sep 12, 2023 14:45


The 15 Point Plan isn't just for adults — it's for kids too! In this episode, Jillene Snell and Chad Hyams talk with 15 Point Plan participant Cosmin Hosu, who shares how his family makes earning points part of their daily routine and staying motivated with positive influences.  If you have a 15 Point Plan story to share, please contact Chad or Jillene on the Win Make Give Facebook group page.  This episode covers the following: Using the plan to stay on track with daily lives and goals [0:18] Making the plan part of family conversations [2:45] The easiest that points Cosmin earns [4:04] The most challenging points that Cosmin earns [5:25] Jillene's tips for creating a journaling practice [6:01] Staying motivated with family [7:20] Moving through roadblocks by taking action [8:46] The plan doesn't require perfection, just start [10:00] Connecting with friends and family to get out of a rut [10:48] Earning an influence point [12:58] Resources mentioned in this episode: 15 Point Plan: https://WinMakeGive.com/15-point-plan/ The 5G's of Journaling: https://apple.co/3YmBQma A PLACE for Wellness Facebook Group (formerly 15 Point Plan for Life): https://www.facebook.com/groups/1223642158083444 Learn about the co-hosts: Jillene Snell: https://www.instagram.com/jillenemay/ Chad Hyams: https://ChadHyams.com/ Ben Kinney: https://www.BenKinney.com/ Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/ More ways to connect: Explore the Win Make Give Podcast Network: https://WinMakeGive.com/ Sign up for our weekly newsletter: https://WinMakeGive.com/sign-up ------ Part of the Win Make Give Podcast Network

The Real Estate Mastermind
Earning Passive Income Through Franchise Investing with Kenny Rose

The Real Estate Mastermind "Live"

Play Episode Listen Later Sep 12, 2023 53:39


The Real Estate Mastermind Live is a live podcast turned radio show created for real estate investors who want to learn directly from top experts in various asset classes. The Real Estate Mastermind Live is hosted by Seth Gershberg and Jay Tenenbaum of Scottsdale Mortgage Investments, along with Edward Brown of Pacific Private Money.Today's guest is Kenny Rose, founder of FranShares. Kenny has worked with over 600 franchise brands in more than 100 industries. As an expert on franchise evaluation, he is able to identify the best ways to deploy capital into franchise ownership to maximize return on investment and operations.After getting his degree in Financial Services from San Diego State University, Kenny started his career at Merrill Lynch as a financial advisor. While there, he earned his FINRA Series 7 and Series 66 licenses and worked with high-net-worth individuals, helping them grow and preserve their wealth.With a desire to help people build and grow wealth through entrepreneurship, Kenny joined the world's largest franchise brokerage. He helped people learn about franchising, recommended specific franchise options based on their criteria, and coached them through the evaluation and purchase process. He then founded Semfia, a franchise brokerage focused on income-producing and manager-run franchises.Kenny's views on franchising have been featured in Business Insider, Forbes, ABC, The Hustle, American Express, the Amazon feature book, “More Than Just French Fries,” and other publications worldwide, in total reaching over 300 million people throughout the world.In this episode, we will explore the following topics:What is FranShares and how did you come up with the idea to start FranShare.In what ways can franchise investments provide a hedge against real estate market volatility?How does the franchising business model compare to real estate in terms of scalability and growth potential?Can you discuss some instances where combining franchising and real estate ownership has led to unique investment opportunities?How does franchising offer a means of diversification for real estate investorsHow can an individual leverage their real estate knowledge when exploring franchise opportunities?What are the key differences in the legalities of franchise versus real estate investing?How do demographic trends impact both real estate and franchise investmentsHow does FranShare's facilitate cross-industry knowledge for real estate investors considering franchise opportunities?Register to attend The Real Estate Mastermind Live by registering on our website using the link here: https://scottsdalemortgageinvestments.com/podcastLearn more about Scottsdale Mortgage Investments by visiting the website using the link here: https://scottsdalemortgageinvestments.com/Learn more about Pacific Private Money by visiting the website using the link here: https://www.pacificprivatemoney.com/Are you on LinkedIn? Connect with our co-hosts using the links below. Seth Gershberg - Connect on LinkedIn Jay Tenenbaum - Connect on LinkedIn Edward Brown - Connect on LinkedIn

The People of Penn State
The Football Letter Podcast Special: Nick Eury / Greater Pittsburgh Chapter

The People of Penn State

Play Episode Listen Later Sep 12, 2023 51:21


On this week's episode of The Football Letter podcast we're joined by letterman running back Nick Eury and President of our Greater Pittsburgh Chapter, Kristen Conti. In part one, we talk to Nick about the process of becoming a walk-on for the football team, the emotions of earning a scholarship, his work as a District Manager for ALDI, staying connected to fellow lettermen, and more. Connect with Nick on LinkedIn: Nicholas Eury. ----------------------------------------------------------In part two, Kristen joined us to provide an overview of our Greater Pittsburgh Chapter's many events and programs, the Chapter celebrating its 125th anniversary this year, how Franco Harris became such a close friend of the Chapter, and memories that pop up for her whenever she gets back to campus. In addition to her role as an alumni volunteer, professionally, Kristen is also a Marketing Research Assistant with the Anheuser-Busch Division at Frank B. Fuhrer Wholesale in Pittsburgh. Connect with the Greater Pittsburgh Chapter:WebsiteFacebookInstagramLinkedIn Group-----------------------------------------------------------Learn more about the Penn State Alumni Association: alumni.psu.edu Follow the Penn State Alumni Association on:FacebookTwitterInstagramLinkedInTimestamps0:00 — Intro0:56 — Welcoming Nick Eury to the show1:35 — Choosing to attend Penn State3:26 — Emotions of being added to the team as a walk-on4:39 — Earning a scholarship / (Watch Nick being honored at the 2019 team banquet) 6:35 — Being a part of the team7:40 — Growing as a player and a person at Penn State9:01 — Scoring a touchdown vs. Idaho in 2019 / (Watch the touchdown run)11:01 — Nick's work with ALDI13:00 — Staying connected with fellow lettermen14:00 — Getting back to Happy Valley15:59 — Memories of the 2019 Cotton Bowl 17:50 — Nick's favorite flavor at the Creamery18:35 — Nick's message to the 2023 Penn State Football team20:08 — Thanking Nick for his time20:26 — Ad Read - Penn State Alumni Chapters21:04 — Welcoming Kristen Conti to the program21:54 — Why Kristen chose Penn State23:41 — An overview of the Greater Pittsburgh Chapter and its events/programs28:00 — Football watch parties32:06 — Franco Harris' connection with the Chapter35:40 — Celebrating the Chapter's 125th anniversary 38:00 — The value of membership and the Penn State network42:37 — Why Penn Staters should get involved with a local chapter45:35 — Memories of campus48:35 — Kristen's favorite flavor at the Creamery49:15 — How to get involved with the  Greater Pittsburgh Chapter50:33  — Thanking Kristen for her time50:50 — Outro

Local Small Business Coach | Improve Your Profits & Sales
Can You Make $100,000 in Your Small Business?

Local Small Business Coach | Improve Your Profits & Sales

Play Episode Listen Later Sep 11, 2023 12:42


Are you stuck making between 30k – 50k but wanting to grow your business so you can take home 100k? It is totally doable! But first you have to understand what it is going to take to get you on the right track to start earning a better living doing what you love! _____________________  

How Did They Do It? Real Estate
SA778 | What Can One Powerful Connection Do To Change Your Life with TJ Burns

How Did They Do It? Real Estate

Play Episode Listen Later Sep 8, 2023 28:56


Hear from our guest, TJ Burns, as he shares his unexpected experience sourcing opportunities and connections to grow in real estate. Build your wisdom and eventually learn how to multiply income streams through REI when you listen until the end of this episode.Key Takeaways to Listen for The fundamentals that you need to learn as a new investor How to overcome the inhibitions of handling your first dealInnovative ways to find deals and opportunities in real estateWhat are the things to consider when evaluating an operator?Earning multiple incomes and how it brings you time flexibility Resources Mentioned in This EpisodeMLS.comApartment Syndication Due Diligence Checklist for Passive Investor About TJ Burns Tom ‘TJ' Burns is the Founder and principal of Burns Capital Partners, a real estate-focused private equity firm. After finding success as a passive investor, TJ switched his focus to helping others build wealth through real estate syndications. As a fund manager, TJ has closed numerous deals across various regions and asset classes in the US. He's also a limited partner on 10+ deals covering Multifamily, STRs, Debt, MHPs & self-storage.Connect with TJWebsite: Burns CapitalLinkedIn: TJ Burns To Connect With UsPlease visit our website: www.bonavestcapital.com, and please click here, to leave a rating and review!SponsorsGrow Your Show, LLCThinking About Creating and Growing Your Own Podcast But Not Sure Where To Start?Visit GrowYourShow.com and Schedule a call with Adam A. Adams

4th Line Voice Podcast
Episode 330 "Earning my badge"

4th Line Voice Podcast

Play Episode Listen Later Sep 6, 2023 58:34


Todays Topics The Hockey News loves me Top 5 enforcers of all time for the Oilers and Preds Welcome to the 4th Line Voice #EnforcerBasedPodcasting presented by The Hockey Podcast Network Join Darren, a lifelong hockey fan who dives deep into the often misunderstood role of the hockey enforcer. Guests include fellow fight fans and former players who share their unique stories and perspective on the highs and lows of playing and performing the tough-guy role. Episode 330 #DraftKings promo code THPN Gambling problem? Call 1-800-Gambler or visit w w w 1 800 gambler dot net. In New York, call 877-8-HOPENY or text HOPENY (467369). In Connecticut, Help is available for problem gambling call 888-789-7777 or visit c c p g dot org. Please play responsibly. On behalf of Boot Hill Casino & Resort (KS). 21 plus age varies by jurisdiction. Void in Ontario. See See D K N G dot co slash football for eligibility, terms and responsible gaming resources. Bonus bets expire seven days after issuance. Eligibility and deposit restrictions apply. Learn more about your ad choices. Visit megaphone.fm/adchoices

StickInRink Podcast
Episode 330 "Earning my badge"

StickInRink Podcast

Play Episode Listen Later Sep 6, 2023 59:19


Todays Topics The Hockey News loves me Top 5 enforcers of all time for the Oilers and Preds Welcome to the 4th Line Voice #EnforcerBasedPodcasting presented by The Hockey Podcast Network Join Darren, a lifelong hockey fan who dives deep into the often misunderstood role of the hockey enforcer. Guests include fellow fight fans and former players who share their unique stories and perspective on the highs and lows of playing and performing the tough-guy role. Episode 330 #DraftKings promo code THPN Gambling problem? Call 1-800-Gambler or visit w w w 1 800 gambler dot net. In New York, call 877-8-HOPENY or text HOPENY (467369). In Connecticut, Help is available for problem gambling call 888-789-7777 or visit c c p g dot org. Please play responsibly. On behalf of Boot Hill Casino & Resort (KS). 21 plus age varies by jurisdiction. Void in Ontario. See See D K N G dot co slash football for eligibility, terms and responsible gaming resources. Bonus bets expire seven days after issuance. Eligibility and deposit restrictions apply. Learn more about your ad choices. Visit megaphone.fm/adchoices

Diet Culture Rebel Podcast
Q & A: Handling Unwanted Diet Talk, "Earning" or "Making Up" Calories through Exercise, & the Danger of "Sensible" Diet Plans

Diet Culture Rebel Podcast

Play Episode Listen Later Sep 6, 2023 36:11


In today's episode, Bonnie answers listener questions and gives tips to handle unwanted diet talk, tips to break free of exercising to “earn” or “makeup” for calories, and what to do if you're tempted for search for a “sensible” diet plan.  Have you been listening to the podcast for a while & found benefit from it? Leave an honest rating & review on Apple podcasts here.  Ready to make peace with food, pursue health without dieting, and eat without guilt? Apply to Group Coaching where you'll learn how alongside a community of likeminded people in a brave, confidential, and judgement-free environment. Click here or go to dietculturerebel.com/group-coaching.

The ROL Radio - Jiu Jitsu Podcast

The RŌL Radio's quest to get all of the BJJ Dirty Dozen on the podcast continues with Rigan Machado's first American black belt, Bob Bass.Bob first began his training with Rickson Gracie and then became hugely influential under Rigan Machado. On this episode, Bob describes the early days of training with the Gracies and Machados, his influence on Rigan when Rigan opened his first academy in the United States, his legendary matches against the best in the world, and a ton more.Here is The RŌL Radio with Dirty Dozen member, 6th-degree black belt, and owner of South Bay Jiu-Jitsu Academy, Bob Bass.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1000 videos for your Jiu-Jitsu journey.http://www.therolradio.comhttps://www.instagram.com/therolradiohttps://www.facebook.com/therolradio/https://blackbeltlegacy.com/https://blackbeltlegacy.com/rigan-machado-studen/bob-bass/https://www.instagram.com/southbay_jiujitsu/?hl=enEpisode Highlights:2:54 RIP Professor Octavio6:24 Dirty Dozen9:57 This is What I Need to Learn20:35 Working with Rigan29:42 Friction with the Gracies32:51 Earning a Black Belt by Beating the Best44:46 Competition Stories55:26 More Friction1:00:39 American Pioneer1:01:45 Dan Inosanto and Gene LeBell1:14:28 The Most Impactful Moment1:16:58 John Frankl's Question1:19:19 Black Belt Legacy

Dad the Man
131 | JON GORDON - A Masterclass in Positive Family Leadership

Dad the Man

Play Episode Listen Later Sep 6, 2023 51:25


A MASTERCLASS in POSITIVE FAMILY LEADERSHIP w/ JON GORDONAs men we are called to lead - lead ourselves, lead our businesses, and most importantly, lead our families. Doing so in a positive, uplifting manner in which your wife and kids are nurtured, inspired, and driven to become all that God created them to be.. now that is no small tall task. Jon Gordon is today's guest, and he's going to tell us exactly how to do this. This is a MASTERCLASS in POSITIVE FAMILY LEADERSHIP.Jon Gordon is a husband, father, and author. His best-selling books and talks have inspired millions of readers and audiences around the world. He is the author of The timeless classic The Energy Bus, The Carpenter, Training Camp, The Power of Positive Leadership, The Power of a Positive Team, and his latest The One Truth. When he's not running through airports or speaking to businesses, hospitals or schools, you can find him playing pickleball and taking long walks which are when he gets most of his ideas. Jon believes in keeping his bio short because his past accomplishments are meaningless. What matters most is that he says something today that will inspire you to take action tomorrow. DISCUSSION TOPICSWhy leadership is so important for dadsWhat do you want your kids to say about you?How to actually be a great dadJon lost his job and was given an ultimatum by his wifeGratitude walks - you can't be stressed and thankful at the same time Daily success journalThe most important thing Jon has ever done with his family - family meetingsFamily cultureAMAZING TIP for dads who feel guilty leaving their family to go to workFocus on the root not the fruit What it looks like to SERVE YOUR FAMILY“The more I love my wife the more I love my wife”Earning your wife's trust back“I don't want to be a household name I want to be a big name in my household”Selflessness - overriding our selfish nature Choosing a word of the yearDelayed gratification in parentingThe power of positive parentingOUTSTANDING advice from Trent Dilfer - "Dad Hat" or "Coach Hat"A masterclass for parents in youth sports“I don't want my kids to be who I want them to be. I want them to be everything that God created them to be”Call them up to greatness don't call them out How to find out what your kids actually want and needGod doesn't have grandkidsTHE ONE TRUTHLINKSOrder your copy of THE ONE TRUTHInstagram: @jongordon11SPECIAL THANK YOU TO OUR SHOW SPONSOR - FULLER! (Use code "dadtheman" at checkout for an additional 10% off your purchase!"

Strength Dignity Life
S06E03 - Marketplace Ministry - Fitness Trainer Part 2 - Mel Wadsworth

Strength Dignity Life

Play Episode Listen Later Sep 6, 2023 17:22


Do you feel called into the fitness world? In this second part of my conversation with fitness trainer Mel Wadsworth we pick up our conversation with Mel sharing what it looks like practically to serve in the ministry of personal training. Here are some of the things she shares about in this episode:

Pop Culture Makes Me Jealous
Top Earning Summer Movies (2023) with Mario Mellow

Pop Culture Makes Me Jealous

Play Episode Listen Later Sep 6, 2023 42:46


Movies with Mr. Mario is back to discuss the top-grossing movies of the summer of 2023, the movies we loved, and what we think has a true chance for awards season! Links Mentioned in the Show Julia's Interview on Medium Lady Talks Follow Mario on Instagram Follow Julia on Instagram or Tik Tok Join us on Patreon 

East Anchorage Book Club with Andrew Gray
Alyse Galvin: State House Representative and former congressional candidate

East Anchorage Book Club with Andrew Gray

Play Episode Listen Later Sep 5, 2023 46:54


Representative Alyse Galvin  represents Midtown Anchorage in the Alaska State House, but she is most well known for her two runs for the US House in 2018 and 2020 against long-term Congressman Don Young. Earning 46.7% of the vote, she came closer to defeating him than any other challenger in his 49-year tenure. A third generation Alaska, Alyse's childhood was difficult. So difficult that some will find it unbelievably hard, while for too many Alaskans, it will sound all too familiar. We talk about how her challenges as a youth inspire her indefatigable work to strengthen families and improve Alaska's public education system.