Life after abuse

On to the next chapter!!! Peace out 2022!

Be sure to always schedule yourself in first!

It's the last month of the year! So much has been happening! Here is a quick update!

Just wanted to say hi and give a quick update

Woot woot. Stuffs happening

My I still attract unhealthy people, so no new cohost for now ugh

Honestly people suck! That's it! People suck!

Little update about the future of the podcast!!!

What are you doing this weekend for you!!!????

Amber heard testimony day 2.

Amber heard testifies finally!

Testimony concludes today for Johnny, what are your thoughts. Answer our poll!

If your living in a cave here is your celebrity news for the week.

This shits so dumb lol

Sorry it has been a bit, here is a quick update.

Just a few examples from my experience of early emotional abuse.

I think it's interesting some of the triggers we all have. Let's talk about it.

Who's ready for the weekend? Do you have goals for the next week!?

2 years ago was one of the scariest days of my life.

Welcome to 2022, what are some of your goals for the next year?

Have a good New Years

I just wanted to share this growth with you. 2 years ago I was ready to leave my abuser. This was my turning point!

Why it is necessary to get a restraining order. Also still offering a free month of coaching for the month is January. Reach out to me at lifeafterabuse2021@gmail.com

If anyone is interested in a free month of coaching please email me at lifeafterabuse2021@yahoo.com

Narcissist are like mosquitos, they are attracted to us and we need to squash them before they get anything from us!

Narcissist love to victim shame. Don't fall for their bullshit you deserve better!!

Just my thoughts on the Gabby Petito murder.

I finished the series and it blew my mind!

Check out the Netflix series maid if you have not yet!

Do you self sabotage your new relationships?

Always trust your gut.

Are you ready to tell your story?

Surviving the violence is part of the journey, working through it is the next part!

Shocking statistics about teen violence.

A little more information about some of the sub types of narcissists

Last part of the cycle of narcissistic abuse

Ever wonder why you ended up the victim of narcissistic abuse?

My finally episode about my life up until today.

More about high school, boyfriends and my marriage.

I'll tell you about how I was triggered the other day, also what I learned about coping with your triggers better.

As promised I wanted to give everyone a more in depth view of myself. This episode is about childhood. Hope you enjoy and check back for part 2 next Sunday!

Lots going on behind the scenes!

Thinking about dating again? Little scared? It's normal. How to make sure your ready to try love again!

More in-depth info about what gaslighting is!

The power of positive thinking is mind blowing! It's time to start the journey!

This episode I give some standards everyone should have when being in a relationship! Hope this helps!

No ones perfect! We are all just human. Give yourself a break and enjoy life!

This is a episode for everyone! I hope it helps you recognize some warning signs and also some good advice for people that are trying to support someone going through domestic violence! Please if you like this episode subscribe!

I get this question a lot! I hope this clarifies things.

This is probably my #1 most asked question. Hopefully this episode will give you some answers!

Now that you have learned a bit about narcissistic abuse, let's work on rebuilding!