Podcasts about long term effects

Let's talk about Canadian tourism, long term effects, and Plattsburgh....

This episode is for every parent who has ever felt helpless watching their child go through something hard. You know that ache, that deep desire to step in and fix it all?Today's guest is Vanessa Siso, a registered psychologist and author, and she brings such a gentle, wise, and hope-filled perspective. She reminds us that while we can't always protect our kids from hardship, we can walk with them through it in a way that strengthens their faith and resilience.Here's what you'll take away from this episode:Why it's more powerful to be present than to offer quick fixesHow simple role play helps kids process and respond to hard things biblicallyThe difference between helping and rescuing, and how rescuing can hinder growthA practical tool: narrating your own coping strategies to model emotional resilienceIf this conversation speaks to you, be sure to check out Vanessa's children's book, Elizabeth's Miracle, which helps kids process challenges through a faith-based lens.About Vanessa Siso:Vanessa is a registered psychologist, children's book author, and mom who is passionate about helping families navigate mental health and spiritual growth with compassion and confidence. Her work blends clinical insight with biblical wisdom, giving parents the tools to walk with their children through life's ups and downs with grace.Thanks for being here, let's keep walking this parenting path together.(01:51) The Importance of Allowing Kids to Experience Hardships(05:52) The Long-Term Effects of Shielding Kids from Pain(09:52) Understanding Kids' Feelings of Loneliness and Isolation(14:08) The Power of Presence in Parenting(18:15) Teaching Kids to Trust God Through Struggles(21:56) Role-Playing as a Tool for Learning(26:05) Vanessa's Book: A Resource for Parents(30:02) Conclusion and ResourcesConnect with Vanessahttps://www.vanessasiso.com/InstagramResources mentionedElisabeth's MiracleMake your own sock puppets and coloring pagesChristian Parenting resourcesSubscribe to Christian Parenting's Friday FavoritesThe Christian Parenting Podcast is a part of the Christian Parenting Podcast Network. For more information visit www.ChristianParenting.orgOur Sponsors:* Check out IXL and use my code TODAY for a great deal: https://www.ixl.com* Check out Mr. Pen and use my code CPPODCAST10 for a great deal: https://mrpen.comPrivacy & Opt-Out: https://redcircle.com/privacy

Welcome back to the YGBS! This week I am discussing birth control, how it works, and whether or not it is potentially impacting your body composition goals.Chapters00:00 Welcome and Seasonal Reflections02:39 Training Updates and Client Successes05:58 Balancing Personal Goals with Coaching08:28 Navigating Body Image and Weight Management11:42 Introduction to Birth Control Discussion13:32 Understanding the Menstrual Cycle16:09 The History of Hormonal Birth Control19:49 The Impact of Birth Control on Women's Health24:15 Understanding Birth Control: Myths and Realities34:04 Types of Hormonal Birth Control: Pros and Cons39:11 Impact of Birth Control on Fitness Goals46:30 Long-Term Effects of Birth Control on Women's HealthI hope you enjoy, and if you do, don't forget to share it on IG and tag me @emma.currivan⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CHAT TO ME ABOUT COACHING ON WHATSAPP⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠JOIN TEAM EXCELLENCE COACHING ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠To submit a question for a Q&A episode⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Don't forget to subscribe to my YouTube channel!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠To join my FREE CIRCLE COMMUNITY⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠1MR ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Discount Code: EMMA10⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Catch you in the next one xo

For decades, kids in St. Louis County caught crawdads in Coldwater Creek, made mudpies, went swimming -- and were exposed to nuclear waste. Hear the story of how St. Louis became a dumping ground for radioactive waste generated by the Manhattan Project.

In this week's episode we'll learn about persistent changes in immune profiles in patients who have had diffuse large B-cell lymphoma, or DLBCL, and other cancers; that plasminogen activation and plasmin activity do not appear to play a role in routine physiological prevention of venous thromboembolism, or VTE; and about a novel mechanism that makes hematological malignancies carrying epigenetic mutations susceptible to PARP inhibitors.Featured Articles:Large B-cell lymphoma imprints a dysfunctional immune phenotype that persists years after treatmentPlasminogen activation and plasmin activity are not required to prevent venous thrombosis/thromboembolismTransposable elements as novel therapeutic targets for PARPi-induced synthetic lethality in PcG-mutated blood cancer

There's a new form of kratom flooding the market that's as potent as morphine, and you need to hear this warning. Many don't know the risks associated with these new unregulated products.On this episode of Mark Bell's Power Project Podcast, hosts Mark Bell and Nsima Inyang speak with Justin Wolf, the creator of New Brew. Justin shares his personal journey of overcoming alcohol and his mission to create a true alcohol alternative. He explains the massive difference between traditional kratom and the dangerous new extracts, the benefits of kava, and how to safely use these powerful plants for focus, energy, and even better workouts. Follow New Brew: https://www.instagram.com/drinknewbrew/Special perks for our listeners below!

Send us a textRethinking ADHD: Diagnosis, Treatment, and What Families Should Know - A Conversation with Paul ToughIn this special 200th episode, Paul Tough discusses his recent article on ADHD that has sparked significant debate. Paul explores questions like whether we're over-diagnosing ADHD, the rising diagnosis rates, and the nuances of treatment. Highlighting both the benefits and limitations of stimulant medications and the potential of environmental changes, this conversation offers valuable insights for parents and clinicians. Tune in as Paul and the host, a pediatrician, delve into the complexities of attention issues, the importance of a tailored approach, and the impact of societal and technological changes on ADHD. Don't miss this in-depth discussion that aims to provide a balanced perspective on ADHD and how families can navigate it.00:53 Interview with Paul Tough: ADHD Insights01:32 Understanding ADHD Diagnosis Trends03:05 Challenges in Diagnosing ADHD05:07 The Role of Environment in ADHD19:13 Personal Stories and ADHD21:58 Alternative Learning Approaches22:24 Innovative Classroom Environments23:18 The MTA Trial: Key Findings25:04 Long-Term Effects of ADHD Medication28:46 Rethinking ADHD Diagnoses32:04 Understanding ADHD Medication39:59 Behavioral Interventions and Environmental Changes43:06 Final Thoughts on ADHDDraft YouTube descriptionRethinking ADHD: Diagnosis, Treatment, and What Families Should Know - A Conversation with Paul ToughIn this special 200th episode, Paul Tough discusses his recent article on ADHD that has sparked significant debate. Paul explores questions like whether we're over-diagnosing ADHD, the rising diagnosis rates, and the nuances of treatment. Highlighting both the benefits and limitations of stimulant medications and the potential of environmental changes, this conversation offers valuable insights for parents and clinicians. Tune in as Paul and thYour Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more. Follow Dr Jessica Hochman:Instagram: @AskDrJessica and Tiktok @askdrjessicaYouTube channel: Ask Dr Jessica If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.-For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: DRJESSICA20-To test your child's microbiome and get recommendations, check out: Tiny Health using code: DRJESSICA The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagno...

Around six thousand babies are born premature each year in New Zealand, of those about one percent are very premature. 

Send us a textIn this podcast, we explore the relationship between alcohol consumption and IBD. Ashley and Danielle discuss how alcohol is often avoided by individuals with IBD because it can significantly worsen gut symptoms. We highlight the normalization of alcohol consumption in our culture, the risks associated with it, and the impact on gut health, including inflammation and impaired gut barrier function. We stress the importance of awareness and making informed choices regarding alcohol consumption for better health outcomes.Takeaways-- Alcohol is commonly avoided by individuals with IBD.- 75% of people experience worsened gut symptoms with alcohol.- Cultural norms often justify alcohol consumption despite health risks.- No level of alcohol consumption is beneficial for health.- Alcohol is a known toxin that can increase cancer risk.- Regular alcohol use can impair gut barrier function.- Investing in health now can pay off in the future.- Awareness of alcohol's cumulative effects is crucial for IBD management.Chapters-00:00- Introduction to IBD and Alcohol Consumption01:20- Understanding the Impact of Alcohol on IBD04:24- Cultural Perspectives on Alcohol and Health07:03- The Long-Term Effects of Alcohol on Gut Health10:01- Alcohol's Role in Inflammation and Gut Barrier Function12:08- Conclusion and Call to ActionFollow us on instagram @crohns_and_colitis_dietitiansFollow us on youtube @thecrohnscolitisdietitiansWe love helping provide quality content on IBD nutrition and making it more accessible to all through our podcast, instagram and youtube channel. Creating the resources we provide comes at a significant cost to us. We dream of a day where we can provide even more free education, guidance and support to those with IBD like us. We need your support to do this. You can help us by liking episodes, sharing them on your social media, subscribing to you tube and telling others about us (your doctors, friends, family, forums/reddit etc). Can you do this for us? In return, I promise to continually level up what we do here.

Wer liest, gewinnt! In dieser Episode erklärt Bent Freiwald, was in unserem Gehirn passiert, wenn wir lesen und warum lesen ein echter Lifehack ist.Du willst mehr Brain? Du kannst dir “Wer denkt, ist klar im Vorteil” von Bent als Buch oder Hörbuch jetzt schon vorbestellen.Hier kriegst du Tickets für Bents Buchpremiere in der Kulturbrauerei Berlin am 2. September. Hier geht's zum gleichnamigen Newsletter: Das Leben des BrainSchreibt uns Feedback an: brain@acbstories.comLinks zu Quellen und verwendeten Studien:1. Short- and Long-Term Effects of a Novel on Connectivity in the Brain2. Reading can help reduce stress, according to University of Sussex research3. The Association of Parent-Reported Executive Functioning, Reading, and Math Is Explained by Nature, Not Nurture4. Exploring the relationship of creative thinking to reading and writing5. A meta-analysis on the relation between reading and working memory6. Keep reading to keep Alzheimer's at Bay7. The Influence of Reading on Vocabulary Growth: A Case for a Matthew Effect8. Reading Fiction Really Will Make You Nicer and More Empathetic Hosted on Acast. See acast.com/privacy for more information.

Deseret News Reporter Lois Collins joined Greg and Holly today to talk about how Long COVID is impacting kids. Those cheering for the end of the pandemic may need to save their mirth, Lois Collins shares, as Long COVID remains a widespread problem among the populations most vulnerable. Exhaustion and POTS are just some of the side effects of this terrible affliction.  

Scarcity in real estate can be a hidden powerplay if executed on properly. This episode explores the debate between investing in one high-quality property versus multiple lower-quality properties. Scarcity and growth potential are key factors in making sound investment decisions.   Learn the powerplay and level up your investing, investing guru Sam Saggers has got all the tips and tricks. Listen to episode 266 of the Urban property Investor now!   I discuss -  00:00 - Welcome and Introduction to Real Estate Wealth 00:56 - The New Normal in Property Prices 03:08 - Intrinsic Value vs. Price in Real Estate 04:52 - Understanding Scarcity in Real Estate 09:54 - The Role of Credit Expansion in Property Growth 14:32 - Balancing Scarcity and Credit in Investments 18:02 - The Impact of Property Type on Growth 22:07 - Capital Growth vs. Yield: Finding the Balance 26:20 - The Long-Term Effects of Growth Rates 29:59 - Navigating the Real Estate Market: Strategies for Success 33:59 - Conclusion: Choosing Between Quality and Quantity in Property Investment   Don't hesitate to hit me up on Facebook @SamSaggers. DM me with any of your questions :)   If you're yet to subscribe, be sure to do so on your favourite channel.    Apple - https://pre.fyi/upi-apple   Spotify - ⁣⁣https://pre.fyi/upi-spotify ⁣ YouTube - https://pre.fyi/upi-youtube   And remember, I'm really good on 1.25 or 1.5 speed :)   Take care,  Sam   Hey Investors! It's great to see you here. To get you started on your journey we've popped a few educational resources below for FREE! ➡️ DOWNLOAD The Part Time Property Investor ebook-https://pre.fyi/yt-part-time-investor-ebook ➡️ DOWNLOAD The Property Investor's Cashflow Calculator-  https://pre.fyi/yt-cashflow-calculator  ➡️ REGISTER for a Property Investing Webinar -  https://positivere.events/learn-to-invest    Positive Real Estate's Property Investor Masterclass

Hard water limescale can cut appliance lifespan in half and reduce efficiency by 25%. Just 1.6mm of buildup increases energy use by 12%, costing hundreds on bills. Kettles and water heaters suffer most as their heating elements directly contact mineral-rich water. Aquamaster Water Treatment Ltd City: March Address: 8 The Paddocks Website: https://www.aquamasterwater.co.uk

When it comes to managing stress, we often think about the big things —job loss, death of a loved one— but what about the everyday stressors? Things like buying a house, getting married, and speaking in public occur much more regularly, and can potentially have a bigger cumulative effect over time. Dr Dougal Sutherland joined Jack Tame to discuss the long-term impact of everyday stressors and what can be done to mitigate potential harm. LISTEN ABOVE See omnystudio.com/listener for privacy information.

In this episode of Dog Cancer Answers, Dr. Robert Silver shares advanced insights on how medicinal mushrooms can support dogs with cancer. From beta glucan dosing to choosing the right mushrooms, Dr. Silver offers practical tips for pet parents. Learn about mushrooms like turkey tail, reishi, and maitake, their effects on cancer and immunity, and how to safely introduce them to your dog's regimen. Key highlights include: • Beta glucan dosages for mild, moderate, and severe conditions. • The importance of using standardized mushroom extracts. • How medicinal mushrooms train the immune system over time. • Safety tips, potential side effects, and starting doses. Your Voice Matters! If you have a question for our team, or if you want to share your own hopeful dog cancer story, we want to hear from you! Go to https://www.dogcancer.com/ask to submit your question or story, or call our Listener Line at +1 808-868-3200 to leave a question. Related Videos: https://www.youtube.com/watch?v=iAgObIOhEMg https://www.youtube.com/watch?v=y-eGlk1KhUg Related Links: Our article on Medicinal Mushrooms: https://www.dogcancer.com/articles/supplements/medicinal-mushrooms-for-dogs/ Real Mushrooms: https://www.realmushrooms.com/ Chapters: 00:00 – Introduction 00:15 – Why Mushrooms Are a Lifestyle Supplement 00:30 – Beta Glucans: The Key to Mushroom Dosing 02:00 – Dosage Tiers: Wellness, Moderate, and Severe Conditions 03:30 – Safe Dosing: Start Low, Go Slow 06:00 – The Science of Beta Glucans and Immune System Activation 10:00 – Mushrooms as Long-Term Immune Trainers 12:00 – Short-Term vs. Long-Term Effects of Medicinal Mushrooms 13:15 – Multi-Mushroom Formulas: The Benefits of Blends 16:00 – Spotlight on Chaga and Its Unique Properties 18:30 – Recent Turkey Tail Study: What the Research Says 24:00 – Real Mushrooms and Standardized Extracts 26:00 – Final Tips on Dosing and Safety 27:00 – Closing Thoughts and Dr. Silver's Insights Get to know Dr. Robert Silver: https://www.dogcancer.com/people/robert-silver-dvm/ For more details, articles, podcast episodes, and quality education, go to the episode page: https://www.dogcancer.com/podcast/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Twenty-five people were taken to Twin Cities hospitals yesterday evening after a Delta flight hit severe turbulence before making an emergency landing at MSP.Most of Minnesota continues to see unhealthy air quality today, as smoke from Canadian wildfires lingers. Dr. Andrew Stiehm is a pulmonologist with Allina Healt and describes the short-term and long-term side effects of the smoke. This is the evening news update from MPR News. Hosted by Emily Bright. Music by Gary Meister.

We all want to feel seen, heard, and understood—but how often do we actually offer that to ourselves or others?This episode explores the deep emotional difference between validation and invalidation. You'll learn how simple, kind words like “It makes sense you feel that way” can calm the nervous system, reduce stress, and create true connection. In contrast, phrases like “You're overreacting” or “You shouldn't feel that way” can lead to shame, anxiety, and emotional disconnection.The episode also touches on self-compassion versus self-judgment—reminding us that we can hold space for our own emotions without criticism. Scientific insights show how emotional validation regulates the nervous system, improves vagal tone, and strengthens emotional resilience. From a yogic lens, it connects to ahimsa (non-harming), especially in how we treat ourselves and others emotionally.Gentle breathing practices and reflection questions are offered to help you anchor these teachings in your body. Whether in relationships or in your own self-talk, this episode is a powerful reminder: validation doesn't require agreement—just presence.

Long-Term Knee Health in Adults with a History of Adolescent Osgood-Schlatter: A National Cohort Study of Patients in Secondary Care in Denmark 1977-2020 Krommes K, Bjerre A, Thorborg K, et al. Sports Med. Published Ahead of Print. doi:10.1007/s40279-025-02214-5 Due to copyright laws, unless the article is open source we cannot legally post the PDF on the website for the world to download at will. Brought to you by our sponsors at: CSMi – https://www.humacnorm.com/ptinquest Learn more about/Buy Erik/Jason/Chris's courses – The Science PT Support us on the Patreons! Music for PT Inquest: “The Science of Selling Yourself Short” by Less Than Jake Used by Permission Other Music by Kevin MacLeod – incompetech.com: MidRoll Promo – Mining by Moonlight Koal Challenge – Sam Roux

⚠️ Content Warning: This episode contains discussion of institutional abuse, medical neglect, and trauma experienced by survivors of the troubled teen industry. Please listen with care.This one's heavy—but necessary. In this gripping episode, Lyndsay Soprano sits down with Meg Appelgate to expose the disturbing realities of the troubled teen industry—a multi-billion-dollar machine built on silence, shame, and survival.Meg shares her personal story of being institutionalized as a teenager, detailing the abuse, medical neglect, and psychological control she endured under the guise of “treatment.” From attack therapy to forced circle sessions, this conversation pulls back the curtain on an industry that claims to help struggling youth but often leaves them with deeper wounds.Lyndsay and Meg dig into the lack of evidence-based practices, the systemic failures that keep these places running, and the long-term physical and emotional toll they take on survivors. They talk about how trauma isn't just something you move past—it lives in the body, demands attention, and deserves to be addressed with care, not cruelty.But this isn't just about exposing what's broken. It's about amplifying the voices of survivors and advocating for real change. Meg shares how her organization, Unsilenced, is helping others reclaim their stories, seek justice, and hold the industry accountable.Tune in if you're ready to hear the truth behind the troubled teen industry—and why it's time to stop sending pain away to be fixed behind closed doors.Find Meg Appelgate Online Here:Instagram: @megappelgateFacebook: Meg AppelgateLinkedIn: Meg AppelgateWebsite: megappelgate.comTikTok: @megappelgateBook: Becoming UnsilencedFind The Pain Game Podcast Online Here:Website: thepaingamepodcast.comInstagram: @thepaingamepodcastFacebook: The Pain Game PodcastLinkedIn: Lyndsay SopranoYouTube: The Pain Game PodcastHighlights:(00:00) Introduction to Chronic Pain and Trauma(01:04) Personal Trauma and Its Impact(03:45) The Troubled Teen Industry: An Overview(05:34) Meg's Abduction and Institutionalization(09:12) The Dark Side of the Troubled Teen Industry(11:33) The Long-Term Effects of Institutional Abuse(13:46) Experiences Within the Institutions(18:44) The Cult-like Environment of Chrysalis(23:09) The Psychological Manipulation and Control(28:32) Medical Neglect and Its Consequences(34:15) Life After Institutionalization(37:47) Healing and Advocacy(45:46) Conclusion and Call to Action

Scott Strode:Executive Director and Founder of The Phoenix - https://thephoenix.org/Co-Founder Newform - https://www.newform.org/Author of Rise. Recover. Thrive. How I Got Strong, GotSober, and Built a Movement of Hope - https://a.co/d/dFqBSWG Recovery literature (quit-lit) recommendation: The DeepestWell: Healing the Long-Term Effects of Childhood Trauma and Adversity - https://a.co/d/6g6EoKH Aces score: https://www.npr.org/sections/health-shots/2015/03/02/387007941/take-the-ace-quiz-and-learn-what-it-does-and-doesnt-mean Best piece of Recovery advice: Give yourself grace andempathy. Songs that symbolize Recovery: Baby shark2LOT & Aloe Blacc – Immortal - https://youtu.be/smvoB2RN06c Summary In this episode of The Way Out Podcast, Scott Strode shareshis profound journey through addiction and recovery, emphasizing the importanceof community, connection, and self-reflection. He discusses his experienceswith substance use, the impact of adverse childhood experiences, and how hefounded The Phoenix, a free, sober, active community that supports individualsin recovery. Scott highlights the significance of building authenticrelationships and the role of various recovery resources, including the NewForm app, in fostering a supportive environment for healing and growth. Hereflects on the challenges and successes of his recovery journey, ultimatelyconveying a message of hope and resilience. Takeaways ·      Scott Strode has over 28 years of continuoussobriety.·      Addiction often begins with substances likealcohol, which can lead to harder drugs.·      Community and connection are vital in therecovery process.·      The Phoenix is a free, sober, active communitythat promotes healing through activities.·      Recovery is a journey of self-reflection andpersonal growth.·      Adverse childhood experiences can significantlyimpact one's life and recovery.·      It's important to seek support and buildauthentic relationships in recovery.·      The New Form app connects individuals to variousrecovery resources and communities.·      Forgiveness and grace towards oneself arecrucial in the healing process.·      Recovery is not a competition; every journey isunique and worth celebrating. Don't forget to check out “The Way Out Playlist” available onlyon Spotify. Curated by all our wonderful guests on the podcast! https://open.spotify.com?episode/07lvzwUq1L6VQGnZuH6OLz?si=3eyd3PxVRWCKz4pTurLcmA(c) 2015 - 2025 The Way Out Podcast | All Rights Reserved. ThemeMusic: “all clear” (⁠⁠⁠https://ketsa.uk/browse-music/)by Ketsa(https://ketsa.uk⁠⁠⁠)licensedunderCCBY-NC-ND4.0(https://creativecommons.org/licenses/by-nc-nd)

In this episode of the Sarah Fraser Show, I had the privilege of speaking with Dr. Morris Waxler, a former FDA doctor who was instrumental in the approval of LASIK eye surgery in the late 90s but now deeply regrets that decision. Dr. Waxler shared alarming insights about the serious complications that can arise from LASIK, including severe pain and even suicide, as seen in tragic cases like that of a young police officer named Ryan. We discussed the misleading statistics presented by the FDA regarding patient satisfaction and the lack of transparency from LASIK surgeons about the risks involved. Dr. Waxler's mission is to warn potential patients to think twice before undergoing this procedure, emphasizing the importance of informed consent and seeking evaluations from independent ophthalmologists.  Timestamps: 00:00:00 - Introduction to LASIK Concerns 00:01:10 - Dr. Morris Waxler's Background 00:18:39 - FDA's Position on LASIK 00:24:20 - Long-Term Effects of LASIK MY Go Big Podcasting Courses Are Here! Purchase Go Big Podcasting and learn to start, monetize, and grow your own podcast. Use code DAD15 for 15% OFF until 6/30/2025 **SHOP my Amazon Marketplace - especially if you're looking to get geared-up to start your own Podcast!!!** https://www.amazon.com/shop/thesarahfrasershow Show is sponsored by: ASPCA Pet Insurance to explore coverage, visit A-S-P-C-A pet insurance dot com slash TSFS. Download Cash App & sign up! Use our exclusive referral code TSFS in your profile, send $5 to a friend within 14 days, and you'll get $10 dropped right into your account. Terms apply Horizonfibroids.com get rid of those nasty fibroids Gopurebeauty.com science backed skincare from head to toe, use code TSFS at checkout for 25% OFF your order Nutrafol.com use code TSFS for FREE shipping and $10 off your subscription Quince.com/tsfs for FREE shipping on your order and 365 day returns Rula.com/tsfs to get started today. That's R-U-L-A dot com slash tsfs for convenient therapy that's covered by insurance. SkylightCal.com/tsfs for $30 OFF your 15 inch calendar  Thrivecosmetics.com/tsfs Brighten a mom's day—especially if you're that mom. Go to thrivecausemetics.com/TSFS for 20% OFF your order Warbyparker.com/tsfs make an appointment at one of their 270 store locations and head to the website to try on endless pairs of glasses virtually and buy your perfect pair Follow me on Instagram/Tiktok: @thesarahfrasershow   ***Visit our Sub-Reddit: reddit.com/r/thesarahfrasershow for ALL things The Sarah Fraser Show!!!*** Advertise on The Sarah Fraser Show: thesarahfrasershow@gmail.com Got a juicy gossip TIP from your favorite TLC or Bravo show? Email: thesarahfrasershow@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Muscle Minds Podcast 174 Scott Stevenson & Scott McNally 00:00 Introduction and Overview of Anabolic Steroids 01:24 Understanding Half-Lives and Pharmacokinetics 03:33 The Impact of Injection Sites and Concentration 09:30 Carrier Oils and Their Effects on Absorption 15:12 Genetic Factors Influencing Testosterone Levels 19:57 Metabolic Adaptation to Chronic Use of Anabolics 29:23 Long-Term Effects of Testosterone Use 35:37 Closing Thoughts on Steroid Metabolism 38:39 Exploring Pharmacogenetics and Dynamics 42:00 The Role of Glucuronidation in Hormone Clearance 45:16 Understanding Testosterone Metabolism 48:10 Joint Health and the Use of Deca 50:47 The Impact of Collagen on Recovery 01:00:32 Revisiting Collagen and Immune Response ✅ Signed Copy of Be Your Own Bodybuilding Coach (15% goes to ASPCA) https://www.ebay.com/itm/205121965946

In this episode, I'm joined by Traditional Chinese Medicine practitioner Ana Pang to explore the often-overlooked links between gut health, hormones, and chronic skin issues—especially during menopause.Ana shares her personal journey healing severe eczema and reveals why topical treatments alone rarely solve chronic skin problems. We discuss the deeper role of gut health, hormonal balance, nutrition, and hydration in restoring skin vitality—plus how Ana's Precision Bio Balance Method helps women heal from within.We discussed:Chapters00:00 Introduction to Traditional Chinese Medicine and Personal Journey03:45 The Connection Between Skin Health and Hormonal Balance12:34 Understanding Menopause and Its Impact on Skin21:01 Misconceptions in Treating Chronic Skin Conditions25:31 Research Insights on Acne Treatments27:21 The Long-Term Effects of Skincare Products30:49 Natural vs. Synthetic: The Skincare Debate31:56 Traditional Chinese Medicine and Skin Health39:06 Precision Bio Balance Method for Hormonal Health49:40 Hydration and Its Importance for Skin HealthYou can find Ana @:Website: http://www.menopauseskincare.lifeYoutube: http://www.youtube.com/@pangana78218Send us a textSupport the showDon't forget to leave a Rating for the podcast!You can find Leigh @: Leigh's website - https://www.bodychek.co.uk/ Chronic Pain Breakthrough Blueprint - https://bit.ly/ChronicPainValuableTips Leigh's courses: StickAbility - https://stickabilitycourse.com/ Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:    Mike: Thank you Dr Cabral for all you do. I'd like for you to read this question to yourself before reading out loud, to some people this could be disgusting. What can we learn from our stools size, color, texture, smells, amount, frequency?                          Spencer: I've been experiencing shakiness, jitteriness for a decent amount of years now. I had some extended chronic stress. I ran the big 5 recently. My adrenals were tanked and I likely have some fungal/yeast/bacterial overgrowths based on my OAT. I tried the CBO two years ago, but my body was just too burnt out and stressed that no protocol would work. I've started working on nervous system and therapy, which have been helping a ton. I plan to do to CBO again at the end of the year. I also had some mycotoxin markers elevated (mostly the black mold one) likely from my job, which I still have one more year at so I don't want to focus too much on it. Do you have any advice for me in the meantime? I think more frequent smaller meals could help, but my diet is limited because of sibo and gut issues…               Rachel: Hi Dr. Cabral, Over the past 12-20 months I've notice my mother (72) has this ongoing sort of this dry throat combination that results in coughing if she does not continue having lozenges in the morning & throughout the day. She a drink ks water& coffee in the mornings & I day is pretty well hydrated. This was never reoccurring issue until recent, I've tried to tell her body may be telling her something. What do you think it could be? & what would you recommend to a family memo? I also worry eating these ricola lozenges everyday is masking the issue & potentially disrupting her mouth/gut microbiome like say the wrong toothpaste would. Thoughts?                                                                                             Rachel: Hi Dr. Cabral, Can you give us a brief breakdown on if we should really be concerned about high cholesterol anymore if we don't have other contraindications? I know statins are a billion dollar industry & really don't have much efficacy. My mom is 72 & her bloodwork came back with LDL around 163. She is active, always doing yard work, has been lifting 3x a week for the last 2 years & eats a whole foods diet, high protein diet, barely anything processed. She sleeps great & feels good. Her only health concern is osteoporosis. I don't believe she should worry about this factor, but for years she has seen the headlines about high cholesterol so it's difficult to change her outlook. What would you say to her if she was your mom?                                                                                                                                                               Anonymous: Hi Dr. Cabral - Thank you for all that you and your amazing team do for our health community. You are my go-to and the one I trust with all my health questions. My question has to do with Botox and fillers that so many young and older women seem to have become so captivated by and are convinced this is how they retain a youthful look. I have never tried it and have no intention of doing so, but know so many who have and I'm concerned for them. Their facial features - eyes, cheekbones, lips, etc., just no longer look natural at all. I assume once they start this routine, they have to continue it to maintain the effects (even though they don't realize they are changing their looks). What are the chemicals in Botox and these fillers and what are the long term effects of them?           Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community's questions!    - - - Show Notes and Resources: StephenCabral.com/3424 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

In this edition of Wisdom Wednesdays, the focus is on the incredible malleability of the human heart, inspired by my personal experience with open-heart surgery. The episode delves into historic and revolutionary studies, starting with the 1966 Dallas Bedrest Study, which showcased the drastic effects of inactivity on cardiovascular health. It then explores follow-up studies that demonstrated how structured exercise programs can not only reverse cardiac damage but also make the heart more efficient and youthful, even in middle-aged individuals. I explore the importance of consistent, smart exercise, combining moderate aerobic activity and high-intensity intervals, to maintain a healthy heart into older age. The show concludes with a powerful reminder of the human body's need for physical activity, supported by an impactful quote from Professor Frank Booth. 00:00 Introduction and Personal Connection 00:41 The Dallas Bedrest Study: A Groundbreaking Experiment 01:41 The Impact of Bedrest and the Power of Retraining 03:54 Long-Term Effects and Follow-Up Studies 05:31 Modern Research: Reversing Cardiac Aging 06:23 Exercise Protocols for Heart Health 12:57 Key Takeaways and Final ThoughtsSee omnystudio.com/listener for privacy information.

Scot Bertram discusses news and headlines

Jasmine took the time to open up her heart to us and share how she and her siblings had to navigate life after her mother made a decision to leave them. Jasmine also opens up about the long-term effects of foster care, abandonment, and growing up without the emotional support of her parents. Though her aunt stepped in to provide for her, the love she deeply craved was never truly felt. From navigating foster care to facing the silence of a mother who never apologized, this is a raw and honest conversation about healing, identity, and learning to move forward without the closure you hoped for.

My guest is Dr. Jay Bhattacharya, MD, PhD, Director of the National Institutes of Health (NIH) and Professor Emeritus of Health Policy at Stanford University. We discuss which scientific questions ought to be the priority for NIH, how to incentivize bold, innovative science especially from younger labs, how to solve the replication crisis and restore trust and transparency in science and public health, including acknowledging prior failures by the NIH. We discuss the COVID-19 pandemic and the data and sociological factors that motivated lockdowns, masking and vaccine mandates. Dr. Bhattacharya shares his views on how to resolve the vaccine–autism debate and how best to find the causes and cures for autism and chronic diseases. The topics we cover impact everyone: male, female, young and old and, given that NIH is the premier research and public health organization in the world, extend to Americans and non-Americans alike. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman David: https://davidprotein.com/huberman Eight Sleep: https://eightsleep.com/huberman Levels: ⁠https://levels.link/huberman⁠ LMNT: https://drinklmnt.com/huberman Timestamps 00:00:00 Jay Bhattacharya 00:06:56 National Institutes of Health (NIH), Mission 00:09:12 Funding, Basic vs. Applied Research 00:18:22 Sponsors: David & Eight Sleep 00:21:20 Indirect Costs (IDC), Policies & Distribution 00:30:43 Taxpayer Funding, Journal Access, Public Transparency 00:38:14 Taxpayer Funding, Patents; Drug Costs in the USA vs Other Countries 00:48:50 Reducing Medication Prices; R&D, Improving Health 01:00:01 Sponsors: AG1 & Levels 01:02:55 Lowering IDC?, Endowments, Monetary Distribution, Scientific Groupthink 01:12:29 Grant Review Process, Innovation 01:21:43 R01s, Tenure, Early Career Scientists & Novel Ideas 01:31:46 Sociology of Grant Evaluation, Careerism in Science, Failures 01:39:08 “Sick Care” System, Health Needs 01:44:01 Sponsor: LMNT 01:45:33 Incentives in Science, H-Index, Replication Crisis 01:58:54 Scientists, Data Fraud, Changing Careers 02:03:59 NIH & Changing Incentive Structure, Replication, Pro-Social Behavior 02:15:26 Scientific Discovery, Careers & Changing Times, Journals & Publications 02:19:56 NIH Grants & Appeals, Under-represented Populations, DEI 02:28:58 Inductive vs Deductive Science; DEI & Grants; Young Scientists & NIH Funding 02:39:38 Grant Funding, Identity & Race; Shift in NIH Priorities 02:51:23 Public Trust & Science, COVID Pandemic, Lockdowns, Masks 03:04:41 Pandemic Mandates & Economic Inequality; Fear; Public Health & Free Speech 03:13:39 Masks, Harms, Public Health Messaging, Uniformity, Groupthink, Vaccines 03:22:48 Academic Ostracism, Public Health Messaging & Opposition 03:30:26 Culture of American Science, Discourse & Disagreement 03:36:03 Vaccines, COVID Vaccines, Benefits & Harms 03:47:05 Vaccine Mandates, Money, Public Health Messaging, Civil Liberties 03:54:52 COVID Vaccines, Long-Term Effects; Long COVID, Vaccine Injury, Flu Shots 04:06:47 Do Vaccines Cause Autism?; What Explains Rise in Autism 04:18:33 Autism & NIH; MAHA & Restructuring NIH? 04:25:47 Zero-Cost Support, YouTube, Spotify & Apple Follow & Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

Bryan Moskow: MS Organic & Biochemistry UCF/GT, PhD Student at Georgia Tech, Offseason/Prep Protocols & Hormone OptimizationThe Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder:[ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]https://transcendcompany.com/patient-intake-form/?ls=Nyle+NaygaWatch it: https://www.youtube.com/watch?v=6Ihq4tIzyS8&t=5618sRP Hypertrophy Training App: rpstrength.com/nylePlease share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLESupport code 'NYLE' 10% off - proceeds go towards upgrading content productionYoungLA Clothes: https://www.youngla.com/discount/nyleCode ‘NYLE' to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastPersonalized Bodybuilding Program:  https://www.nylenaygafitness.com00:00 - Intro01:47 - Steroids and PEDs in Bodybuilding  02:59 - Podcast Setup and Audio Talk  03:41 - Science Without an Agenda  04:22 - GLP-1 and GLP-300008:19 - Insulin, Diets, and Brain Health  10:26 - Berberine and Supplement Bioavailability  13:04 - Beta-Alanine and Sodium Bicarbonate  14:59 - Citing Studies and Research Quality  17:32 - Natural Alternatives to Pharmaceuticals  19:34 - Esters and Compound Solubility  21:29 - Brian's Bodybuilding Journey  24:56 - Steroid Protocols and Half-Lives  30:34 - PCT and Fertility Strategies  38:44 - HCG and Male Contraception  41:53 - SARMs and Their Risks  46:08 - GHB as a Supplement  47:40 - GHB Risks and College Stories  50:32 - Prescription GHB and GABA Dangers  51:48 - Long-Term Effects of Sleep Meds 

America Out Loud PULSE with Dr. Vaughn & Dr. Tankersley – FDA Director Marty Makary, MD, appeared on Meet the Press and patiently rejected the host's persistent agenda by exposing lie upon lie with time-honored reasoning. Our talk today delves into the implications of vaccinations, particularly focusing on the regulatory framework surrounding vaccines...

America Out Loud PULSE with Dr. Vaughn & Dr. Tankersley – FDA Director Marty Makary, MD, appeared on Meet the Press and patiently rejected the host's persistent agenda by exposing lie upon lie with time-honored reasoning. Our talk today delves into the implications of vaccinations, particularly focusing on the regulatory framework surrounding vaccines...

Explore the science behind the "Sugar Diet," a low-protein, high-carbohydrate or high-fat dietary regimen. We'll discuss how this approach influences metabolic pathways, its potential benefits for fat loss, and the importance of nutrient quality in achieving optimal health outcomes. All things considered, do we recommend anyone utilize this strategy? Tune in to find out! APPLY FOR COACHING: https://www.lvltncoaching.com/1-1-coaching SDE Method app: https://www.lvltncoaching.com/sde-method-app Macros Guide https://www.lvltncoaching.com/free-resources/calculate-your-macros Join the Facebook Community: https://www.facebook.com/groups/lvltncoaching FREE TOOLS to start your health and fitness journey: https://www.lvltncoaching.com/resources/freebies Alessandra's Instagram: http://instagram.com/alessandrascutnik Joelle's Instagram: https://www.instagram.com/joellesamantha?igsh=ZnVhZjFjczN0OTdn Josh's Instagram: http://instagram.com/joshscutnik ‍ Timestamps: 00:00 Introduction and Birthday Celebrations 02:57 Understanding the Sugar Diet 05:58 The Science Behind Low Protein Diets 09:56 Critique of the Sugar Diet 12:43 Metabolic Health and Individual Responses 15:51 Long-term Implications of the Sugar Diet 18:50 Conclusion and Final Thoughts 23:38 The Impact of Diet on Health 25:38 Understanding mTOR and AMPK 26:33 Taurine and Its Role in Diet 27:28 The Efficiency of Low Protein Diets 29:24 The Nuances of Dietary Strategies 30:17 Target Audience for New Diets 31:42 The Risks of Misleading Headlines 33:30 The Importance of Metabolic Health 34:46 Navigating the Health and Fitness Industry 36:34 Exploring Nutrient-Dense Carbohydrate Sources 38:24 Limitations of Low Protein Diets 40:11 Long-Term Effects of High Sugar Diets 42:25 Key Takeaways and Recommendations

Welcome to our three-part episode covering the webinar series of the 2025 International Day Against Harassment and for Inclusion in the World of Work, an event organised by Rezalliance in partnership with FER Geneva, Narratives of Purpose, and Strukturelle.This first episode delves into the intricate relationship between workplace harassment, mental health, and organisational culture. The speakers, Dr. Makiko Kuramoto and Dr. Jennifer Fraser, engage in a profound exploration of how systemic issues within corporate environments contribute to the normalisation of bullying and harassment. They argue that such behaviours often symptomatic of deeper cultural flaws, including rigid hierarchies and a lack of accountability. The discussion highlights the neurobiological consequences of harassment, stating that such knowledge is essential for fostering healthier workplaces. Both experts stress the importance of leadership in modeling appropriate behaviour and establishing a culture of safety, respect, and open communication, thereby not only preventing harassment but also enhancing overall organisational performance. Be sure to visit our podcast website for the full episode transcript.LINKS:Find out more about the 2025 edition of the International Day Against Harassment and for Inclusion in the World of Work at 24may.orgConnect with our guest Dr. Makiko Kuramoto: LINKEDINLearn more about Makiko's consulting company FUMI Consulting at fumiconsulting.co.jpConnect with our guest Dr. Jennifer Fraser: LINKEDIN Learn more about Jennifer's book "The Bullied Brain" at bulliedbrain.comFollow our host: WEBSITE | LINKEDINFollow us: LinkedIn | Instagram Connect with us: narrativespodcast@gmail.com | subscribe to our news Tell us what you think: write a review CHAPTERS:00:18 - Introduction to the International Day against Harassment and for Inclusion in the World of Work03:10 - The Impact of Workplace Harassment on Mental Health07:58 - The Long-Term Effects of Workplace Bullying on The Brain16:41 - Training on Emotional Intelligence and Leadership Awareness as Practical Solutions to Prevent Harassment20:04 - Educating on the Dark Triad as Practical Solution to Prevent Harassment22:45 - Concluding Remarks: The

For decades, kids in St. Louis County caught crawdads in Coldwater Creek, made mudpies, went swimming -- and were exposed to nuclear waste. Hear the story of how St. Louis became a dumping ground for radioactive waste generated by the Manhattan Project.

It is not about gender – but identity. Family Research Council’s Jennifer Bauwens and Walt Heyer speak on their new book and resource that helps explain and offers advice on how Christians can navigate the growing transgender movement. In their new book, Embracing God’s Design, Jennifer and Walt dive deep into what is pushing the transgender movement, what role trauma plays, and how the church can respond in love, but also with truth when addressing this issue. Resources Ep. 28: What Causes Transgenderism? Ep. 104: The Long Term Effects of Pride with Walt Heyer

It is not about gender – but identity. Family Research Council's Jennifer Bauwens and Walt Heyer speak on their new book and resource that helps explain and offers advice on how Christians can navigate the growing transgender movement. In their new book, Embracing God's Design, Jennifer and Walt dive deep into what is pushing the transgender movement, what role trauma plays, and how the church can respond in love, but also with truth when addressing this issue.ResourcesEp. 28: What Causes Transgenderism?Ep. 104: The Long Term Effects of Pride with Walt Heyer

It is not about gender – but identity. Family Research Council’s Jennifer Bauwens and Walt Heyer speak on their new book and resource that helps explain and offers advice on how Christians can navigate the growing transgender movement. In their new book, Embracing God’s Design, Jennifer and Walt dive deep into what is pushing the transgender movement, what role trauma plays, and how the church can respond in love, but also with truth when addressing this issue. Resources Ep. 28: What Causes Transgenderism? Ep. 104: The Long Term Effects of Pride with Walt Heyer

In this episode of the Boost Your Biology podcast, Lucas Aoun interviews Miro Henzel, a biohacker and YouTuber, who shares his personal journey of overcoming hormonal issues and the importance of understanding the risks associated with supplements. They discuss the effects of finasteride and other DHT blockers, explore natural alternatives like Catuaba, and emphasize the significance of diet and lifestyle choices in optimizing testosterone levels. The conversation also touches on the role of coffee in hormonal health and the balance between enjoying life and maintaining health. In this conversation, Miro and Lucas delve into various aspects of health optimization, focusing on individual responses to coffee, the importance of quality in dietary fats, common mistakes in testosterone management, the role of DHT, managing prolactin levels, and addressing post-SSRI sexual dysfunction. They emphasize the significance of testing and understanding personal health needs, as well as the careful selection of supplements to enhance well-beingRelevant links:Miro Henzel's YouTube:https://www.youtube.com/@biohackingformenMiro's Email:mirohenzel@gmail.comCheck Out My Website For Coaching, Recommended Products and Much More:https://www.boostyourbiology.com/ Disclaimer:The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.Chapters00:00 Introduction to Biohacking and Personal Journey02:49 The Risks of Supplements and Hormonal Health05:11 Understanding Finasteride and Its Side Effects07:29 The Long-Term Effects of DHT Blockers10:12 Exploring Natural Alternatives: Catuaba and Other Herbs12:29 Key Supplements for Hormonal Health15:27 Dietary Considerations for Testosterone Optimization18:54 The Role of Coffee in Hormonal Health23:11 Balancing Enjoyment and Health24:55 Understanding Individual Responses to Coffee27:55 The Importance of Quality in Fats and Oils29:16 Common Mistakes in Testosterone Management32:56 The Role of DHT in Hormonal Health35:46 Managing Prolactin Levels for Better Health40:44 Addressing Post-SSRI Sexual Dysfunction45:36 Final Thoughts on Supplements and Health Hosted on Acast. See acast.com/privacy for more information.

To celebrate our milestone 300th episode, we are honoured to re-host Dr Jean Carruthers (Opthalmologist from Toronto, Canada) & Dr Michael Kane (Plastic Surgeon from New York, USA). This episode is divided into Part 1 and Part 2. Part 2 is available to listen to for FREE by signing up to our Patreon as a 'free member': READ THIS GUIDE TO JOIN OUR PATREON AS A FREE MEMBER We've been priviledged to have hosted both of our guests on the podcast previously (episodes 120 and 190) and these rank in the top five of our most listened to episodes ever. These two legendary pioneers helped discover and evolve the science of botulinum toxin treatments and facial aesthetics as a speciality. Jean and Michael's experience is unparalleled having both worked on the advisory boards and research teams from every major pharma company over the past 40 years. So we go on a deep dive to learn where we've come from, where we're currently at and where we might be going in the world of aesthetics. 01:48 Celebrating 300 Episodes 03:18 Special Guests: Dr. Jean Caruthers and Michael Kane 03:01 The Origins and Development of Toxins 04:55 Exploring the Hall Strain and Toxin Subtypes 07:14 Early Experiments and Discoveries 07:15 Early Trials and Challenges 13:01 Pioneering Techniques and Complications 22:51 Long-Term Effects of Muscle Relaxation 23:45 Exploring Botulinum Toxin B 28:32 Training and Techniques for New Injectors 35:22 Consultation and Patient Interaction 44:22 Beyond Wrinkles: Emotional Wellness SUBSCRIBE TO OUR PATREON FOR EXCLUSIVE PODCASTS, WEEKLY EDUCATIONAL CONTENT & JOIN OUR WHATSAPP COMMUNITY CLICK HERE TO BROWSE OUR IA OFFERS FOR DISCOUNTS & SPECIALS CLICK HERE IF YOU'RE A BRAND OR COMPANY & WANT TO WORK WITH US CLICK HERE TO APPLY TO BE A GUEST ON OUR PODCAST CONTACT US

Visit the website to join our email listwww.podpage.com/the-3-13-men-money-and-marriageIf you want to make a donation to the show Cash App $a114johnsonSummaryIn this episode of the 313 Men, Money, and Marriage podcast, host Andrew Johnson engages with domestic violence advocate Leslie Kline, who shares her personal journey as a survivor of domestic violence. The conversation delves into the definitions and types of domestic violence, the complexities of leaving abusive relationships, and the long-term effects on survivors. Leslie discusses her healing process, the importance of recognizing red flags in relationships, and the societal factors that contribute to domestic violence. The episode emphasizes the need for education and prevention strategies to break the cycle of abuse and promote healthy relationships.TakeawaysDomestic violence is a pattern of abusive behavior used to gain power and control.One in three women and one in four men experience physical violence by an intimate partner.Survivors often question how they ended up in abusive situations.Recognizing red flags is crucial in preventing future abuse.Manipulation and emotional ties can make leaving an abuser difficult.Long-term effects of abuse can include physical and mental health issues.Healing is a personal journey that requires time and effort.Choosing to abstain from relationships can be a part of the healing process.Education and awareness are key to breaking the cycle of domestic violence.Generational patterns of abuse can be addressed through proactive measures."How did I get here?""It was like a roller coaster.""I pray for those abusers.""It's not just women, it's men."Chapters00:00 Understanding Domestic Violence: Definitions and Types03:11 Leslie Kline's Survivor Story: A Journey Through Abuse05:54 Recognizing Red Flags: Lessons from Past Relationships09:03 The Complexity of Leaving: Manipulation and Guilt11:53 Long-Term Effects of Domestic Violence: Healing and Recovery15:09 Navigating New Relationships: Healing Before Moving On18:01 Societal Factors Contributing to Domestic Violence21:04 Breaking the Cycle: Education and Prevention Strategies

This is the public shorter version of this episode. To listen to the full episode subcribe at: Christian Healthy Lifestyle Community In this episode of the Christian Healthy Lifestyle Podcast, host David Sandstrom delves into the controversial topic of seed oils and their impact on health. He discusses the flawed science behind dietary recommendations, the history of seed oils, and practical steps to reduce their consumption. David emphasizes the importance of eating whole, natural foods and provides insights into the long-term effects of polyunsaturated fatty acids (PUFAs) in our diet. He invites listeners to join the Christian Healthy Lifestyle Community for further resources and support.   Time Stamps: 02:59 The Flawed Science Behind Dietary Recommendations 05:51 Understanding Seed Oils and Their Processing 08:58 The Shift in Dietary Guidelines and Its Implications 11:51 The Historical Context of Seed Oils 14:46 Practical Steps to Reduce Seed Oil Consumption 18:09 The Long-Term Effects of PUFA in Our Diet 21:03 Conclusion and Community Invitation Links: Christian Healthy Lifestyle Community Signup Full Show Notes Page More episodes: Podcast Hompage For a Copy of David's Book: The Christian's Guide to Holistic Health Ask David a question to be answered on an upcoming episode: Ask Me Anything Would you like to be on the Show? Schedule a Lifestyle Audit Twitter X Youtube

Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsAre you tired, stressed, and constantly wired, yet can't figure out why? In this episode of Hol+ with Dr. Taz, we dive deep into what she calls “The Cortisol Crisis” a modern epidemic affecting every part of our physical, emotional, and mental health. Learn the surprising ways that your diet, tech habits, and sleep patterns might be silently wrecking your hormones, and what you can do to take control. From identifying the stages of adrenal fatigue to creating a lifestyle that supports healing, this is the guide to reclaim your energy and your life.Thank you to our sponsor, One Skin Get 15% off your first order with the code DRTAZ at oneskin.co/drtazConnect further to Hol+ at https://holplus.co/- Don't forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+.Stay ConnectedSubscribe to the audio podcast: https://holplus.transistor.fm/subscribeSubscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsFollow Dr. Taz on Instagram: https://www.instagram.com/drtazmd/https://www.instagram.com/liveholplus/Join the conversation on X: https://x.com/@drtazmdTikTok: https://www.tiktok.com/@drtazmdFacebook: https://www.facebook.com/drtazmd/Host & Production TeamHost: Dr. Taz; Produced by Rainbow Creative (Executive Producer: Matthew Jones; Lead Producer: Lauren Feighan; Editors: Jeremiah Schultz and Patrick Edwards)Don't forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+00:00 – The Most Stressful Era in History01:39 – How Cortisol Impacts Everything04:33 – Physical Signs of High Cortisol06:15 – Long-Term Effects of Cortisol08:29 – A New Way to View Cortisol12:55 – Lifestyle Behaviors Causing Cortisol Surges17:35 – Why You're Always Wired20:57 – Stage Three: Burnout Begins22:11 – Reset Starts with Sleep25:58 – Recovery Plan: Toolbox & Self-Care

In this conversation, Liz and Joey engage with Sandy Prantl, an expert in occupational therapy and craniosacral therapy, to explore the complexities of tethered oral tissues and their implications on infant development and overall health. They discuss the significance of proper oral function, the connection between oral ties and various developmental issues, and the importance of addressing these concerns early on. Sandy shares her extensive experience and insights into how tethered oral tissues can affect not just feeding but also broader physical and developmental outcomes in children. In this enlightening conversation, Liz and Joey explore the profound impact of oral ties on communication, feeding challenges, and overall infant development. They share real-life case studies that illustrate the implications of untreated tongue ties, discuss the role of formula feeding, and delve into the long-term effects of oral ties on children's health. The conversation also touches on the connection between oral health and conditions like hypermobility and ear infections, emphasizing the importance of finding qualified practitioners for tongue tie revisions.00:00 Understanding Tethered Oral Tissues12:52 The Impact of Oral Ties on Development20:31 The Connection Between Oral Health and Overall Well-being26:33 Exploring the Deep Front Line36:18 Consequences of Untreated Oral Ties44:54 Case Studies: Real-Life Implications of Tongue Ties50:40 Long-Term Effects of Untreated Oral Ties58:32 The Wild West of Tongue Tie Revisions01:05:55 Reflux and Oral Ties: A Deeper Look01:11:19 Finding the Right Practitioners for Oral Ties

EVEN MORE about this episode!What happens when life as you know it is shattered in an instant? In this powerful episode, Dr. Liza Barros-Lane shares her deeply personal journey through young widowhood after the sudden loss of her husband, Brent Lane. Blending personal experience with professional insight as a social work professor and founder of The Young Widowhood Project, Dr. Liza exposes the hidden struggles young widows face — from grief and parenting through trauma to navigating new love while honoring past bonds.We dive into intuitive premonitions, the complex emotions of "widow's fire," and the societal pressures to "move on" too soon. Through raw storytelling and heartfelt reflections, Dr. Liza reveals how love, loss, identity, and resilience intertwine — offering a profound reminder that healing isn't about forgetting, but about carrying forward the love that remains.This episode invites you to rethink everything you thought you knew about grief, resilience, and the lifelong journey of healing.Guest Biography:Dr. Liza Barros-Lane is an Assistant Professor of Social Work at the University of Houston-Downtown. Her life took a profound turn when, just six months into her tenure, her husband tragically drowned, leaving her a widow at 36 with a young son. This personal loss reshaped her career, inspiring her to focus her research on the emotional and social challenges faced by young widows.Liza has published widely on the hidden struggles of premature widowhood in leading journals like Death Studies, OMEGA-Journal of Death and Dying, and the Journal of Loss and Trauma. She also founded The Young Widowhood Project, a nonprofit dedicated to raising awareness and advancing research on this often-overlooked experience. Through her social media platform, @TheWidowedResearcher, Liza shares her work beyond academia, offering insight, connection, and hope to a broader audience.Episode Chapters:(0:00:01) - Young Widowhood(0:11:30) - Intuitive Premonitions Before Tragedy(0:20:23) - Navigating Grief and Loss(0:26:57) - Parenting Challenges After Loss(0:36:59) - Facing Disenfranchised Grief and Past Lives(0:50:25) - Exploring Widowhood and Sexuality(0:56:02) - Surviving Traumatic Bereavement and Financial Stress(1:02:36) - Long-Term Effects of Traumatic Bereavement(1:07:10) - Therapy for Traumatic Grief and Bereavement(1:17:54) - Navigating Love and Loss After WidowhoodSubscribe to Ask Julie Ryan YouTubeSubscribe to Ask Julie Ryan Español YouTubeSubscribe to Ask Julie Ryan Português YouTubeSubscribe to Ask Julie Ryan Deutsch YouTube✏️Ask Julie a Question!

EP. 207: A new study on tirzepatide just dropped, and some obesity experts claim it confirms that the drug works only by reducing calories. After reading the full paper myself, I've got a different take. In this episode, I unpack what the study actually shows—like how tirzepatide increases fat oxidation without impacting metabolic adaptation—and why the “calories in, calories out” story doesn't tell the whole truth. There's more going on here, and you deserve the full picture. Topics Covered: Does tirzepatide help with metabolic health beyond calorie restriction leading to weight loss? How does it affect metabolic adaptation in people with obesity? Can it boost fat oxidation? Is the “calories in, calories out” model outdated for GLP-1s? What does this mean for long-term metabolic health? Sponsored By: Qualia | Go to qualialife.com/DRTYNA for up to 50% off your purchase and use code DRTYNA for an additional 15% Sundays | As a Listener of The Dr Tyna Show, you can Get 40% off your first order of Sundays. Go to sundaysfordogs.com/DRTYNA and use code DRTYNA at checkout. Liver Love | Go to https://store.drtyna.com/products/liverlove Use code DRTYNASHOW at checkout to save. LMNT | Get your free Sample Pack with any LMNT purchase at drinkLMNT.com/drtyna BIOptimizers | For an exclusive offer on MassZymes go to Bioptimizers.com/DRTYNA and use promo code DRTYNA On This Episode We Cover:  00:00:00 – Introduction  00:02:44 – Obesity study on GLP1s and weight loss 00:04:21 – Calories in vs. calories out 00:05:44 – Resting metabolic rate 00:09:25 – Metabolic adaptation during dieting 00:12:11 – Tirzepatide dosing in clinical studies 00:15:49 – Maintaining weight loss 00:18:15 – GLP1s &  increased fat oxidation 00:19:14 – GLP1 microdosing myths 00:26:06 – Metabolic rate drops vs. metabolic improvements 00:29:51 – Lessons from the Biggest Loser study 00:34:20 – Study Comparation 00:35:25 – Weight loss, inflammation, and aging 00:36:35 – Health autonomy  00:40:23 – Caloric restriction and the CALERIE study Studies Mentioned:  Tirzepatide Did Not Impact Metabolic Adaptation In People With Obesity, But Increased Fat Oxidation Persistent Metabolic Adaptation 6 Years After The Biggest Loser Competition Comprehensive Assessment of Long-Term Effects of Reducing Intake of Energy (CALERIE) Show Links GLP-1s Done Right University Dr. Tyna's Strength Corner Metabolic Revamp Toolkit + Masterclass Further Listening:  GLP1s Uncovered (Free Class) EP. 202 | The Fight for Affordable GLP1s & the Truth About Big Pharma | Dave Knapp Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

In this episode, I'll cover the root causes of reflux & share the most effective treatments. Tune in! Work with us! https://drruscio.com/virtual-clinic/ Product mentions:  Thiamega https://www.objectivenutrients.com/products/thiamega/ Vagustim https://vagustim.io/   Watch next

What do vibrations and the psychedelic experience have in common? MDMA therapy is revolutionizing mental health treatment, helping people overcome PTSD, anxiety, and emotional trauma with unprecedented success. But what if you could tap into those same powerful benefits—without taking a single drug? It turns out your brain responds to more than just chemistry. Vibration, frequency, and rhythm have been shaping human consciousness for millennia—from ancient chanting rituals to modern neuroscience breakthroughs. Could the right vibrations unlock the same neuroplasticity and healing pathways as psychedelics? In this episode, Dave Asprey sits down with Dr. Dave Rabin, a neuroscientist, psychiatrist, and psychedelic researcher, to explore how vibrations can rewire your brain, enhance neuroplasticity, and even mimic the effects of MDMA therapy. Dr. Rabin's work led to the creation of Apollo Neuro, a wearable device that taps into your nervous system's natural ability to regulate stress, boost focus, and accelerate recovery—without pharmaceuticals. What You'll Discover in This Episode: • How specific vibrations trigger deep relaxation and neuroplasticity • Why MDMA therapy works—and how vibration-based tech can simulate it • The surprising science behind music, frequency, and altered states • How Apollo Neuro enhances sleep, focus, and emotional resilience • The overlooked role of heart rate variability in longevity and health • Why stress is the biggest obstacle to healing—and how to override it **Apollo Neuro | To get an Apollo wearable, go to https://apolloneuro.com/Dave and save 15%** Resources: • Dave Asprey's New Book - Heavily Meditated: https://daveasprey.com/heavily-meditated/ • Apollo Neuro Instagram: https://www.instagram.com/apolloneuro/?hl=en • Apollo Neuro Website: https://apolloneuro.com/Dave • Danger Coffee: https://dangercoffee.com • Dave Asprey's Website: https://daveasprey.com • Dave Asprey's Linktree: https://linktr.ee/daveasprey • Upgrade Collective – Join The Human Upgrade Podcast Live: https://www.ourupgradecollective.com • Own an Upgrade Labs: https://ownanupgradelabs.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen – Neurofeedback Training for Advanced Cognitive Enhancement: https://40yearsofzen.com Timestamps: 00:00 Trailer 00:40 Intro 01:18 Exploring Vibration in Biohacking 02:29 Introduction of Dr. Dave Rabin 02:53 Understanding Vibration and Its Impact 04:47 The Apollo Neuro Device 08:44 Using Apollo for Different States 11:41 Apollo in Psychedelic Therapy 24:32 Clinical Trials and Studies on Apollo 29:32 Heart Rate Variability and Biohacking 33:02 Revolutionizing Sleep with Apollo 34:40 Apollo's Long-Term Effects and Dependency 37:16 Apollo's Impact on ADHD and Psychiatric Disorders 45:22 The Importance of Human Connection and Simple Solutions 49:56 Longevity, Healthspan, and Future Innovations 57:23 Final Thoughts and Discount Offer See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.