Podcasts about breakthesilence

Season 6, Episode 750: When was the last time you talked about sex with your partner? In this episode, you will learn how to break the silence with tips and insights from relationship coach Monica Tanner. It's hard to talk about sex, our culture has made sure of that for us! And has done us ZERO favors in the process!  Some truths from our chat include the following: the brain is your primary sexual organ (sexual satisfaction and intimacy depend more on mental engagement and psychological connection than physical mechanics), most people are unprepared for sexual communication (we are NOT taught or encouraged to do this), and self-pleasure is essential for partnered intimacy (we must LEARN about our bodies and pleasure pathways in order to communicate them to our partner). Come listen with an open mind, and leave with a plan to have better sex and intimacy with your partner! Guest Bio:  Monica Tanner, Relational Life Therapy Certified, Relationship Coach and host of the Secrets of Happily Ever After podcast, transforms marriages with simple communication, connection, conflict resolution and commitment strategies. Her mission is to lower the divorce rate and improve marital satisfaction. Through her engaging podcast, new Amazon Best-Selling book, Bad Marriage Advice, vibrant social media community, and couple's coaching practice, Monica's expert guidance has impacted thousands of couples, by helping them ditch resentment and roommate syndrome and get back to living their happily ever after love story.   Get the book Bad Marriage Advice (affiliate on Amazon): Bad Marriage Advice Book website:  https://monicatanner.com   Instagram:  https://instagram.com/monitalksmarriage   YouTube:  https://youtube.com/@secretsofhappilyeverafter   RUAN'S NEW BOOK RELEASE! Get PODCAST HOST Ruan Willow's new dark romance suspense thriller fiction novel "Beach House Views" for only $0.99 (for a limited time only) universal link https://mybook.to/beachhouseviews https://books.ruanwillowauthor.com/beachhouseviewsbook ⁠Support the show and get exclusive content⁠ Sign up for Ruan's Newsletters ⁠https://subscribepage.io/ruanwillow Get 10% OFF ENTIRE ORDER (min. purchase $69, no usage limits) with code RUANWILLOW10 on pleasure sex toys at https://www.kiiroo.com/ https://offers.feeliate.com/to92wTJh Affiliate link, collect your body's health and sexual health info with a wearable device for men from Firm Tech 15% OFF with code ruan15 ⁠⁠https://myfirmtech.com/ruanwillow⁠ Copyright Pink Infinity Publishing 2026. All Rights Reserved.

The shouting starts, voices overlapping, and I freeze. I stay quiet hoping not to be noticed. Now, I'm having to unlearn that… A thousand tiny steps, right? It's easier to not say anything, to justify the abuse, to defend those that have hurt me, but repeating traumatic situations because it's familiar in my life can't continue forever. This is how I'm taking small steps towards healing.  Key Takeaways:    [0:00] Giving $13,000 in scholarships  [2:25] Cleaning out dance clothes  [3:41] People want to be seen and heard  [5:33] In conflict, I freeze up and become quiet [7:58] Why do I defend those who have hurt me by hiding? [10:28] Repeating the trauma that happened in my childhood  [15:07] Justifying the abuse to make it less painful  [16:14] Not standing up for myself when losing my job [17:47] Not speaking up enough in the ER with Molly and taking settlement money  [20:01] What trauma bonding actually is and my experience with it  [24:06] I'm not perfect, but I've never hurt someone on purpose  [26:21] Being told I was complacent in my sexual abuse  [29:29] Starting a HYROX training program  Resources:   Barb Fit  Connect with Barb:   Leave me a message   Website   Facebook    Instagram   YouTube   The Molly B Foundation  

Let's be honest — Most of us aren't actually moving forward. We're just running away from things that happened years ago, hoping that if we go fast enough, the past won't catch up. We've all heard the advice to "just let it go" or "give it to God," but if it were that easy, why are we still so exhausted? Why does that one mistake from a decade ago still have the power to ruin your Tuesday morning? In this episode of The Leader's Cut, Preston Morrison and Tim Ross are getting back into the gritty reality of what it actually takes to find your "Missing Peace." This isn't a conversation about surface-level "happiness"—it's a deep dive into the parts of your soul you've been trying to ignore. If you feel like you're just surviving your life instead of living it, it's time for a reality check. The Holy Spirit wants to do more than just comfort you; He wants to cut away the trauma that has been making your decisions for you. We're talking about the stuff nobody wants to talk about, including: * The Inner Critic's Real Identity: Who is that voice in your head that's constantly bothered by your mistakes? (Hint: It's not God, and it's not just "you.") * Emotional Indigestion: Why the things you refuse to process are currently defining your future. * The Biology of Peace: How to move the peace of Jesus from a "concept" in your head to a "regulation" in your actual nervous system. * Why You're Not "Here": The real reason you find it impossible to be present with the people you love. * The Trap of Self-Awareness: Why knowing you have a problem isn't the same thing as letting Him cut it out. You can keep running, or you can stop and finally metabolize what's been chasing you. It's time to stop letting start walking in the peace you were actually designed for. This is where true healing begins.    

In this episode of The Relationship Breakthrough Show, Matt is joined by PJ Livett — founder of Rephrase and one of the UK's most straight‑talking, no‑nonsense educators on sex, consent, and healthy relationships. Talking to young people about sex and relationships can feel awkward, intimidating, or even overwhelming. But as PJ explains, it doesn't have to be. The real issue isn't a knowledge gap — it's a confidence gap. And when adults avoid the topic, young people turn to their peers, Google, or pornography to fill in the blanks. Together, Matthew and PJ unpack: - Why conversations about sex feel so uncomfortable for so many adults - How our own upbringing, shame, and lack of language get passed down to the next generation - The myths young people believe — from “everyone else is doing it” to “jealousy means love” - How pornography is shaping expectations around bodies, performance, and power - Why consent isn't a one‑time yes, but an ongoing emotional and physical safety conversation - How to help young people spot red flags like control, isolation, and toxic behaviour - Why self‑worth is the foundation of every healthy relationship - Practical ways parents can talk to their kids without awkwardness, lectures, or panic - The power of ‘100 one‑minute conversations' instead of one big talk - How to use TV, films, and everyday moments as natural openings for deeper conversations This episode is essential listening for parents, educators, and anyone who wants to raise confident, emotionally intelligent young people who can navigate intimacy, consent, and connection in a healthy way. You can find out more about her work here: https://www.rephrasesw.co.uk/

The future can feel chaotic given the current circumstances of our world. Wars, rumors of wars, riots, unrest, etc. all add up to confusion and asking, What is going on? In this series, Be Prepared, we will explore Biblical prophecy. Not to encourage speculation or conspiracy theories, but we will explore Biblical prophecy with one goal: To know and love Jesus more.As we explore topics like The Millenium, The Return of Christ, The Rapture, The Antichrist and others, we will see how a clear picture of what will happen helps us to live prepared now. Because when you understand how the story ends, you live with confidence, hope, and unwavering commitment to know and love Jesus.

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Domestic violence does not have a look.It does not belong to one income bracket, one zip code, one race, or one level of education.In this episode of Groove with Portia, I welcome Patricia Gordon-Stevens, licensed counselor and author of Madness in Memphis, for a deeply honest conversation about domestic violence, grief, identity transitions, and the strength of survivors.Patricia shares her personal connection to Memphis, her early marriage at 17, and the layered losses she endured, including the death of her son and sister. While her book is fiction, it reflects the lived experiences of women worldwide who have endured domestic violence as a normalized part of life.We discuss:• Why domestic violence crosses socioeconomic boundaries• Emotional abuse, physical abuse, and the normalization of control• Why women stay in abusive relationships• The impact of abuse on children and family systems• Listening to your intuition when something feels wrong• How friends and family can show up safely and persistently• Safe housing, church support, and community resources• The resilience of women who survive and rebuildPatricia speaks candidly about the writing process, producing thousands of words daily while reliving painful themes, because the story needed to be told.This episode is for women questioning their reality, for loved ones who sense something is not right, and for anyone who believes abuse only happens “somewhere else.”Tune in to learn why awareness must be paired with action and why silence protects no one.If you or someone you know is experiencing domestic violence, seek support through trusted friends, family, local community centers, or the National Domestic Violence Hotline.Because your safety matters. Your voice matters. Your life matters.Connect with Patricia: https://www.patriciagordonstevens.com/

The Guthrie family has announced a $1 million reward, hoping to spark new leads in the case of 84-year-old Nancy Guthrie who vanished earlier this month. Their offer reflects both deep frustration and unwavering determination to uncover the truth. By putting such a substantial sum on the table, the family aims to motivate anyone with information—no matter how small—to finally come forward. Please Like, Comment and Follow 'Broeske & Musson' on all platforms: --- The ‘Broeske & Musson Podcast’ is available on the KMJNOW app, Apple Podcasts, Spotify or wherever else you listen to podcasts. --- ‘Broeske & Musson' Weekdays 9-11 AM Pacific on News/Talk 580 AM & 105.9 FM KMJ | Facebook | Podcast| X | - Everything KMJ KMJNOW App | Podcasts | Facebook | X | InstagramSee omnystudio.com/listener for privacy information.

“Submit yourselves, then, to God. Resist the devil, and he will flee from you.”‭‭James‬ ‭4‬:‭7‬ ‭NIV‬‬1 Timothy 1:18This charge I commit to you, son Timothy, according to the prophecies previously made concerning you, that by them you may wage the good warfare,

Listen to today's podcast... Mental illness is a very common form of human pain and suffering. One of the biggest hurdles for anyone suffering from mental illness is overcoming the stigma attached to it. This stigma brings about isolation and prevents people from getting the help that they need. Take One Action Today To Build Your #Resiliency!      So here are Today's Tips For Building Resiliency and Celebrating Let's Talk Day: Language matters. Watch the words that you use that may colour the way we see mental health issues. Simple kindness can make a world of a difference. Whether it be a smile, being a good listener or an invitation for a chat over coffee, these simple acts of kindness can let someone know you're there for them. Break the Silence. Two out of three people suffer in silence, fearing judgement and rejection. Being open to a conversation is the first step towards eliminating the stigma. When it comes to mental illness, education is key. Having the right tools, knowing the right words to use and understanding how to correctly speak with someone experiencing a mental illness can make all the difference. You are not alone. There are resources available to help you to feel more competent in providing this support. Check out my on-line courses at worksmartlivesmart.com under the resources and courses tab. #mentalhealth #hr

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2836: Heather Gray reveals that silence, not conflict, is often the silent killer of connection in long-term relationships. By unpacking the emotional cost of avoidance and offering practical, compassionate scripts for re-engaging, she empowers partners to speak up before emotional distance becomes permanent. Read along with the original article(s) here: https://www.gottman.com/blog/break-silence-marriage/ Quotes to ponder: "Silence is giving up and I don't want to do that." "Sometimes silence is a deliberate choice. No one is yelling or using disrespectful language. However, those on the receiving end of such silence hear the message, "You have ceased to matter." "Partners stop talking because they fear what might happen after the conversation starts." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2836: Heather Gray reveals that silence, not conflict, is often the silent killer of connection in long-term relationships. By unpacking the emotional cost of avoidance and offering practical, compassionate scripts for re-engaging, she empowers partners to speak up before emotional distance becomes permanent. Read along with the original article(s) here: https://www.gottman.com/blog/break-silence-marriage/ Quotes to ponder: "Silence is giving up and I don't want to do that." "Sometimes silence is a deliberate choice. No one is yelling or using disrespectful language. However, those on the receiving end of such silence hear the message, "You have ceased to matter." "Partners stop talking because they fear what might happen after the conversation starts."  

In this episode of The Healthspan Podcast, Dr. Robert Todd Hurst, MD, FACC, FASE, explores the powerful intersection between sleep, heart health, and medical innovation.   Joining him is Dr. Ruchir Sehra, a physician, cardiologist, and medical device entrepreneur whose career spans electrophysiology, venture capital, and health technology. Together, they discuss how better sleep can prevent heart disease, why modern healthcare must evolve beyond reactive care, and how technology and AI are reshaping medicine for the age of longevity.   They discuss the connection between sleep apnea and atrial fibrillation (AFib), the importance of lifestyle medicine, and how future healthcare models can extend both lifespan and healthspan.   About the Guest:   Dr. Ruchir Sehra is a cardiologist, electrophysiologist, and healthcare innovator with decades of experience at the intersection of medicine, business, and technology. He has led and advised multiple medical device startups and continues to champion innovation that advances preventive and personalized healthcare. His work spans arrhythmia treatment, sleep health, and AI-driven patient solutions.

Sunday Morning Service11/30/25Verses:Ephesians 4:11-12John 4:1-42

What do you do when silence feels safer than the truth? Rely on God to give you the grace and courage to do what your strength can't: turn difficult moments into opportunities for honesty, deeper trust, and real healing. In this episode of EquipCast, I sit down with Mari Pablo—a fearless, bilingual evangelist who isn't afraid to step into the topics most people avoid. Together, we talk about how to build trust, speak truth with compassion, and bridge cultural and generational divides in the Church. Mari shares practical strategies for navigating sensitive issues like mental health and sexuality without fear—and without losing sight of Christ. If you've ever hesitated to start a hard conversation or wondered how to lead with both honesty and hope, this episode will inspire you to lean on Jesus and embrace the mission He's given you. [00:58] Meet Mari Pablo: A Multicultural Evangelist [03:28] Journey of Faith and Ministry [06:17] The Call to Public Speaking [11:54] Addressing Difficult Topics with Teens [18:21] Building Trust and Authentic Connections [25:09] Challenges and Hopes for Today's Youth [28:58] The Importance of Being Present and Real [29:40] Influence of Parental Faith on Children [32:40] Personal Apostolate Experiences [35:17] Engaging with Hispanic Catholic Culture [43:37] Bridging Cultural Gaps in the Church [51:08] Invitation to Unity and Understanding [54:37] Final Words and Invitation to Retreat Check out In His Heart Ministries (https://www.inhisheart.com/) and Mari's Instagram (https://www.instagram.com/maripablo25/?hl=en)! For more practical advice and experiences from real people sharing their mission with the world, go to https://equip.archomaha.org/podcast/. A Production of the Archdiocese of Omaha Editor: Taylor Schroll (ForteCatholic.com)

In this special episode of the OCD Family Podcast, host Nicole Morris, LMFT, wraps up OCD Awareness Month by highlighting powerful stories from public figures like Scheana Shay, Braden Smith, Zane Gonzalez, Aly Raisman, Camila Cabello, and Howie Mandel as they share about their lived experience with OCD.Nicole offers clinical insight and family-focused commentary on themes like religious scrupulosity, perinatal OCD, medication, and the stigma surrounding OCD — reminding us that this disorder doesn't discriminate, and that speaking out makes a difference. So join the conversation!

Welcome to the weekly podcast of Bethel Family Worship Center. To learn more, visit our website at http://bfwc.net or download the BFWC App (https://www.bfwc.net/mobile-app). To support this ministry and help us continue to reach people all around the world, click here: https://www.elexiogiving.com/App/Giving/bfwc

When someone we love is grieving, most of us fear saying the wrong thing. So we stay quiet, hoping our silence is better than a misstep. But for the bereaved, silence can feel like abandonment. In this episode, guest co-host, Cheri Fletcher and I discuss why connection matters so much more than perfect words. You'll hear how simple acts like prayers, texts, and thoughtful questions can bring lasting comfort. And you'll discover the power of initiating conversation with empathy and intentionality. Links Referenced: Grit 'n' Grace Episode #279: Surviving the Holidays — Help for When Your Heart Feels Heavy with Cheri Fletcher https://cherigregory.com/episode279/ Order Cheri Fletcher's "Beyond 'I Don't Know What to Say' Grief Communication Cards" https://cherifletcher.com/product/grief-cards/ Sign-Up for Cheri Fletcher's "Comfort in the Silence — A 5-Day Reflection on Walking With Grief" https://cherifletcher.com/joincheri/ Learn more about The Write Beside You Unlimited Coaching Program https://sensitiveandstrongbook.com/wby-unlimited-coaching-program/

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Now that silence has lost its grip, it's time to unleash the roar God put inside of you. In this episode, Michael & Deborah-Anne Velthuysen uncover the prophetic journey of unlocking your voice—releasing the sound of heaven through your words, worship, and witness. Your roar is more than volume—it's authority. It's the echo of God's covenant inside of you, breaking chains and setting the captives free. What You'll Learn: How to recognize what has kept your voice bound in fear, shame, or intimidation. Why unlocking your roar releases healing, breakthrough, and alignment for others. The difference between making noise and releasing a prophetic sound that shifts the atmosphere.

I had an instant connection with Kirsten Harrison…we had a “vetting” phone call several weeks before we recorded her episode, and I truly wish I had recorded that conversation and made it a part of this weeks' episode so that you could actually hear that connection! Kirsten and her work are truly inspiring and captivating. Read on, if you would: Dr. Kirsten Harrison has dedicated her career to understanding trauma and guiding survivors through some of life's most difficult psychological and spiritual transitions. With research experience at the UCLA Neuropsychiatric Institute and advanced studies at Georgetown, Pepperdine, and Harvard Medical School, Dr. Harrison brings a wealth of knowledge and clinical skill to her work. Yet, as she shares in this episode, it is the lived experiences of her clients — their creativity, resilience, and will to survive — that have most profoundly shaped her philosophy and practice. As we talked, Kirsten took the conversation deep into the realities of trauma treatment, including her decades of work with PTSD, dissociation, and near-death experiences. She told me not only about her clinical insight and practices, but also her striking view of humanity, and her approach to healing, emphasizing that it is never linear, nor is it confined to a single framework. Instead, it is forged in the bravery of those willing to confront their trauma and fight for their own transformation. A central part of our discussion centered on her groundbreaking book, I, Sean/a: The Story of a Homeless Intersex Woman Who Inspired a Community. Co-authored with Sean/a Smith, the book chronicles the life of an intersex woman living with schizophrenia who endured nearly two decades of homelessness yet never lost her voice or her hope. Through Sean/a's story, Dr. Harrison exposes the failures of outdated medical practices, the destructive force of stigma, and the radical resilience it takes to survive and inspire change. This episode is an invitation to see trauma, healing, and identity through a wider lens. Dr. Harrison's wisdom and candor challenge us all to confront hard truths while also offering a vision of what is possible when compassion and science meet in service of dignity and justice. I truly hope to continue working with Dr. Harrison on widening both of our platforms! An important side note: if you're finding value in these episodes, please take a moment to leave a 5-star rating on your podcast platform. AND, please send me a note of support. I can't tell you how much your emails mean to me—they fuel my passion to keep this podcast going. Here's my email address:   Thank you to all of you who have reached out to me already; and, if you're interested in guesting on the show, please mention that in your email or text, and provide me with a phone number where I can reach you. Please keep those emails and texts coming…I truly look forward to hearing from you! Here are some critically important links that I hope you'll take the time to explore, and where a contribution is requested, please consider doing so!—Thank you!!   (Kennedy Alley: A 100 Mile Journey; GoFundMe link)     (Amazon link to I, Sean/a)   My email address: As mentioned and emphasized, it's time to Normalize the Conversation.™ And please remember to Start by Believing…because we all know someone whose life has been impacted by rape or sexual assault. Thank you for tuning in.

Now that silence has lost its grip, it's time to unleash the roar God put inside of you. In this episode, Michael & Deborah-Anne Velthuysen uncover the prophetic journey of unlocking your voice—releasing the sound of heaven through your words, worship, and witness. Your roar is more than volume—it's authority. It's the echo of God's covenant inside of you, breaking chains and setting the captives free. What You'll Learn: How to recognize what has kept your voice bound in fear, shame, or intimidation. Why unlocking your roar releases healing, breakthrough, and alignment for others. The difference between making noise and releasing a prophetic sound that shifts the atmosphere.

In this powerful episode of Mental Health News Radio, Dr. Pamela J. Pine joins Kristin Sunanta Walker for a courageous conversation about child sexual abuse and the lifelong impact it has on survivors, families, and communities. Dr. Pine, founder of Stop the Silence and a leading voice in global prevention and healing efforts, shares insights from her book Stop the Silence: Thriving After Child Sexual Abuse and her decades of work in public health. Together, they discuss the heavy toll of shame, the resilience of survivors, the systemic failures in courts and healthcare, and the growing movement to bring these conversations into the light. Listeners will also learn about practical resources, educational programs, and new children's literature designed to empower families to talk openly and prevent abuse.Learn more about Dr. Pamela J. Pine: drpamelajpine.comStop the Silence – A Program of IVAT: ivatcenters.org/stop-the-silenceStop the Silence: Thriving After Child Sexual Abuse – available on AmazonBecome a supporter of this podcast: https://www.spreaker.com/podcast/mental-health-news-radio--3082057/support.

Break The Silence. In this episode of Your Next Mission® video podcast, SMA Tilley sits down with Babs Chase, Senior Vice President, Strategic Initiatives, at the Elizabeth Dole Foundation & Executive Director of Face the Fight™. Together, they have a candid conversation uniting diverse voices to break the stigma around the national tragedy of suicide in the Military and Veteran community.

Go to http://www.Ollie.com/STEVEO use code STEVEO to get 60% off your Welcome Kit Go to http://bluechew.com use code STEVEO free month's supply, just $5 in shipping  Go to http://tryfum.com/STEVEO and use promo code STEVEO to get your free gift with purchase and start the Good Habit today! Rainn Wilson is an actor, activist, creator and a hilariously honest, long time friend of Steve-O. This was an awesome episode, enjoy! Come see me on tour! http://steveo.com Follow us on social media! @steveo @wildride Steve-O's Hot Sauce! - https://www.amazon.com/Steve-Os-Sauce-Your-Butthole-Bottle/dp/B08GKXVNSX/ref=sr_1_1?crid=314GTTCX7SAAZ&keywords=butthole&qid=1668129993&sprefix=butthol%2Caps%2C256&sr=8-1  

This is your bonus evening mantra Jennifer Cray is a life coach, meditation teacher and yoga teacher for Living Lit Up, based in Brisbane. You can deepen your meditation practices with her on Insight Timer. Insight TimerSee omnystudio.com/listener for privacy information.

Kelly Paris on Music, Mental Health & Breaking the Silence On this episode of the Make Mental Health Matter Show with host Kelli Melissa Reinhardt, with special guest in-studio, the amazing Kelly Paris.  Little bit about Kelly's story from her:  I started Break The Silence in 2017 to use music as a platform to raise awareness for mental health awareness, suicide prevention, and recovery. We have been blessed to grow enough to become a nonprofit in 2019, open a free drop in Resource Center in 2023 and launch our Life Is Beautiful series where we do quarterly venue shows and sponsor touring bands in 2024. I believe that Together We Can Make A Difference by sharing our stories and experiences, creating a safe space to be ourselves, and showing others that it is ok to struggle, we are not alone, and that hope is real. Short bio:  Kelly Paris is the Founder and Director of Break The Silence, a nonprofit organization focused on mental health awareness, suicide prevention, and recovery using music as a platform. A passionate advocate with lived experience, Kelly has built a movement and community that centers on connection, peer support, and community healing. She leads year-round programming including support groups, youth initiatives, veteran outreach, and public education. Kelly is the driving force behind the annual Break The Silence Festival, which draws attendees and partners from across the U.S., and the Life is Beautiful concert series, which uses music as a platform for hope and awareness. Her work bridges gaps in access, reduces stigma, and empowers people to speak up and seek help. Kelly' passion to make a difference in the lives of others continues to lead Break The Silence in building a stronger, more compassionate world. Find out more about here: www.breakthesilenceinc.org https://www.instagram.com Instagram @break_the_silence_inc Facebook @BreakTheSilenceINC Want to find out when the next incredible episode of Make Mental Health Matter show is dropping? Sign up for the Make Mental Health Matter newsletter for special tips, and insider only offers. Click HERE to sign up today! Need more resources? www.makementalhealthmatter.org  https://linktr.ee/makementalhealthmatter

On this episode of Uncommon Sense with Ginny Robinson, we are joined with Juliette Bryant, a courageous survivor of Jeffrey Epstein's vile sex trafficking operation. Lured by the promise of a modeling career, Juliette was instead ensnared in a web of calculated evil. She was abused, exploited, and flown to Epstein's private island where countless others suffered the same fate.This is more than a scandal. It is a moral reckoning. And yet, the full, unredacted Epstein list, containing the names of powerful men who enabled or participated in this wickedness, remains sealed. Why is that?Donald Trump promised the American people he would release it. Now, he mocks those demanding it, calling us “bad people” and “weaklings.” Well, it's actually bad and weak to fail to release the Epstein list, Mr. President. But we will not be intimidated. The righteous are commanded to expose darkness, not negotiate with it. Trump's evasiveness increasingly resembles guilt. It's certainly not strong leadership.We will not be silenced. Not by politicians, not by media, and not by fear. We demand the truth.--https://www.thebrandsunday.com/products/the-bible-study-physical?srsltid=AfmBOoq6zS6i2LVAaJq4sRAuJqL9WZWgV03ccH9c4dufm2XMD0ozmV5S

As more women seek answers about the physical and emotional changes that come with aging, UPMC Nurse Practitioner Melissa Laidacker is helping lead the conversation through a new podcast series dedicated to menopause and perimenopause.Support WITF: https://www.witf.org/support/give-now/See omnystudio.com/listener for privacy information.

Want to learn the #keystoresilience after suffering life-altering trauma? Listen now to this interview with Kijuan Amey, #Author and #ResilienceCoach to learn how Kijuan turned his #painintopurpose, and now helps others do the same!About Kijuan:Kijuan Amey, the visionary behind Amey Motivation, hails from Durham, NC, where his#ResilienceJourney and success began. After graduating from Southern High School, hededicated a decade of his life to the #USAirForce, achieving the rank of Staff Sergeant as anIn-flight Refueling Specialist. Medically retired, he transitioned into academia, earning adegree and founding Amey Motivation LLC. Formerly served as the vice president for theCarolina regional group of the Blinded Veterans Association, Kijuan is also a mentor andambassador for the Air Force #woundedwarriorproject. Beyond his remarkable military career, Kijuan is a man of many talents, boasting over 25 years of drumming expertise, on-stage acting, and now, an upcoming bestseller, “Don't Focus on Why Me.” However, life took an unexpected turn on May 5th, 2017, when a motorcycle accident claimed his eyesight. Yet, as Kijuan profoundly states, “I may have lost my sight, but I did not lose myvision.”Now armed with an inspiring story of #overcomingadversity, Kijuan has become amotivational force, empowering others to reach their #highestpotential. Whetheraddressing a crowd of 1,500 or engaging in one-on-one sessions, Kijuan is well-equippedfor any speaking engagement. He's not just a speaker; he's a catalyst for transformation,ready for the task ahead! Contact him at (919) 641-8150 | kijuan@ameymotivation.com |AmeyMotivation.com#WhyNotMe  #FromTraumaToTriumph #LiveUnfiltered #FaithOverFear #SpeakYourTruth #TruthHeals #BreakTheSilence #MentalHealthAwareness #VulnerabilityIsStrength #KeepSeekingHelp #SurvivorSupport #TruthTelling #DontGiveUp #SpiritualHealing #DivinePurpose #PurposeThroughService #ServeWithLove #FaithAndPurpose #LiveToServe #liveyourbestlife _____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

Want to learn the #keystoresilience after suffering life-altering trauma?Listen now to this interview with Kijuan Amey, #Author and #ResilienceCoach to learn how Kijuan turned his #painintopurpose, and now helps others do the same!About Kijuan:Kijuan Amey, the visionary behind Amey Motivation, hails from Durham, NC, where his journey of resilience and success began. After graduating from Southern High School, he dedicated a decade of his life to the #USAirForce, achieving the rank of Staff Sergeant as an In-flight Refueling Specialist.Medically retired, he transitioned into academia, earning a degree and founding Amey Motivation LLC. Formerly served as the vice president for the Carolina regional group of the Blinded Veterans Association, Kijuan is also a mentor and ambassador for the Air Force Wounded Warriors program.Beyond his remarkable military career, Kijuan is a man of many talents, boasting over 25 years of drumming expertise, on-stage acting, and now, an upcoming bestseller, “Don't Focus on Why Me.”However, life took an unexpected turn on May 5th, 2017, when a motorcycle accident claimed his eyesight. Yet, as Kijuan profoundly states, “I may have lost my sight, but I did not lose my vision.”Now armed with an inspiring story of #overcomingadversity, Kijuan has become a motivational force, empowering others to reach their #highestpotential. Whether addressing a crowd of 1,500 or engaging in one-on-one sessions, Kijuan is well-equipped for any speaking engagement. He's not just a speaker; he's a catalyst for transformation, ready for the task ahead! Contact him at (919) 641-8150 | kijuan@ameymotivation.com |AmeyMotivation.com#WhyNotMe #FromTraumaToTriumph #ResilienceJourney #LiveUnfiltered #FaithOverFear #SpeakYourTruth #TruthHeals #BreakTheSilence #MentalHealthAwareness #VulnerabilityIsStrength #KeepSeekingHelp #SurvivorSupport #TruthTelling #DontGiveUp #SpiritualHealing #DivinePurpose #PurposeThroughService #ServeWithLove #FaithAndPurpose #LiveToServe #liveyourbestlife_____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

Totally Booked: LIVE! In this special episode of the podcast (in-person at the Whitby Hotel with a live audience!), Zibby welcomes editor Michele Filgate and contributors Joanna Rakoff and Kelly McMasters to discuss their moving and deeply relatable new essay collection, WHAT MY FATHER AND I DON'T TALK ABOUT. Michele shares how her viral essay inspired the original mother-themed anthology, and why a companion book about fathers felt essential. Joanna opens up about uncovering long-held family secrets and the mythologies we inherit, while Kelly reflects on intergenerational parenting, memory, and the unspoken ways love is shown.Purchase on Bookshop: https://bit.ly/4jn1U9EShare, rate, & review the podcast, and follow Zibby on Instagram @zibbyowens! Now there's more! Subscribe to Moms Don't Have Time to Read Books on Acast+ and get ad-free episodes. https://plus.acast.com/s/moms-dont-have-time-to-read-books. Hosted on Acast. See acast.com/privacy for more information.

 Trigger Warning: This episode contains discussions of abuse, trauma, and survival. Listener discretion is advised.In this powerful episode, The Rescue – I'm Never Going Back, we dive into a deeply personal and emotional journey of escape, survival, and transformation.  You can heal after Trauma, there appears to be a misconception that if you experience some type of Traumatic event your life is ruined.  Help is available and I share available options.  A message for you, you are not alone and you can heal and life filled with joy.With courage & clarity. Apple Podcasts | Spotify | Google Podcasts | Spreaker | Castbox and more. Connect with the host:Instagram: @AuthenticTalks2.0 Email: AuthenticShanta@gmail.com Website: www.AuthenticTalks2.com Facebook: AuthenticTalks2 Become a supporter of this podcast: https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support.

In today's Workday Playdate snack, we're talking about vulnerability at work and why speaking up might be the boldest move you make all week. The Problem: We're taught to keep it polished and professional. But when life—grief, burnout, infertility—shows up, we go quiet. That silence creates distance. Between teammates. Between leaders. Even within ourselves. The Improv Hack to try at your next meeting:  “Before we dive in—quick vibe check. I'm feeling ___ today, and that's what I'm bringing into the room.” You start. Keep it honest. That one moment of realness makes it safer for others to show up, too. That's the snack. Lead with your whole self. Keep it honest, keep it human. More soon. Journal Prompts: Where am I playing it safe instead of being real? Who on my team might need more space to be seen? What story am I holding back that could connect us? And if you're interested in taking one small action right now, you can check out our newest freebie, The 5-Minute Team Commitment Reset here. Use this plug-and-play exercise at the start of any meeting to get your team mentally present, engaged, and committed.     No, You Hang Up First (Let's Keep Connecting) Did today's episode resonate with you? Leave us a review sharing your favorite insight and we'll send you a free signed copy of I See You! A Leader's Guide to Energizing Your Team through Radical Empathy. Have another question that we can answer? Leave us a Speakpipe audio clip and we'll answer it in an upcoming episode. Don't want to miss another episode? If you're a Spotify listener, find our show here and click “Follow.” If you're an Apple Podcast listener, click here and make sure to hit “+Follow.” Want access to a bunch of free resources for your work life? This is your personal jackpot that gives you access to the frameworks that help us thrive both personally and professionally. Whether you're trying to improve your daily routine, flesh out an idea that you've had for quite some time, or want to add more play into your day - these resources have got your back. Want 2 emails a week from us? One with a quick tip you can implement right away to enhance your personal and/or professional lives & one of our famous F.A.I.L. Fourward Friday newsletters? Subscribe here.   Connect with Erin Diehl x improve it! Erin's website Erin's Instagram Erin's TikTok Erin's LinkedIn improve it!'s website improve it!'s Instagram

Learn how to use proven frameworks to articulate your value, elevate your influence, and dominate your field. In this episode, Dr. Karen Hills Pruden shares her expertise from 30 years in professional development and leadership training, offering practical tips and real-life examples to help you transform your career. From amplifying your value through quantifiable metrics to building professional equity and leveraging relationships, this episode provides actionable insights for professionals seeking to enhance their leadership impact and career growth. Tune in to this episode to discover: ✔️ How to effectively articulate your value using quantifiable metrics. ✔️ The Learn, Practice, Teach (LPT) framework for continuous upward performance. ✔️ Building professional equity through relationships, reputation, and expertise. ✔️ Real-life examples of overcoming workplace challenges and amplifying your value. ✔️ Tips for taking control of your career and positioning yourself as a leader.   ✅ Dr. Karen Pruden: https://www.drkarenhillspruden.com/  Dr. Karen Hills Pruden is the CEO of Pruden Global Business Solutions Consulting (PGBSC), a premier professional development and leadership training company. With over 30 years of experience, Dr. Pruden has created trademarked frameworks that drive transformational change for leaders and organizations worldwide. PGBSC programs are built on powerful, proven methodologies, including the Amplify Your Value framework, which helps leaders leverage their expertise to advance; the LPT (Learn, Practice, Teach) framework, designed to create a continuous cycle of learning and growth; and the PE (Professional Equity) framework, which empowers professionals to convert their experience into measurable business success. Feedback & Free Gift: https://pro.speakerhub.com/speaker-feedback/?qr=395747c1-cb59-4a8a-afab-7e4fee8b9dfb   ✅ Free Newsletter: https://assertiveway.com/newsletter/   ✅ Free Resources FREE Training & presentation on How To Be Assertive Without Being Rude, Aggressive, or Offensive: https://assertiveway.aweb.page/assertivenotrude  30 min Amplify Voices Strategy Session: https://calendly.com/assertiveway/amplifyvoicesstrategycall Sign Up for Our Email Newsletter: https://assertiveway.com/newsletter/ Ivna's Unapologetic Voice Stories: https://assertiveway.aweb.page/ivnastories From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles:  https://www.linkedin.com/newsletters/6863880009879306240/   TEDx Talk How To Speak Up Safely When It's Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/   ✅ Listen on the Speak Your Mind Unapologetically podcast on Apple Itunes: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915      ✅ Listen on Spotify: https://open.spotify.com/show/6L1myPkiJXYf5SGrublYz2   ✅ Order our book, ‘Unapologetic Voice: 101 Real-World Strategies for Brave Self Advocacy & Bold Leadership' where each strategy is also a real story: https://www.amazon.com/Unapologetic-Voice-Real-World-Strategies-Leadership-ebook/dp/B0CW2X4WWL/   ✅ Follow the show host, Ivna Curi, on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/     ✅ Request A Customized Workshop For Your Team And Company:  http://assertiveway.com/workshops   ✅ Work With Us Workshops: http://assertiveway.com/workshops   Break The Silence: https://assertiveway.com/communicationculturetransformation/ Services: https://assertiveway.com/offerings Contact me: info@assertiveway.com or ivnacuri@assertiveway.com Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com   ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion

Ever been stuck in a never-ending conversation and felt trapped? Learn 14 powerful, graceful, and guilt-free ways to end conversations you don't want to be in without burning bridges. Whether it's saying no to invitations, stopping gossip, ending endless email chains, or gracefully exiting networking conversations, this episode covers it all. Hear practical tips for maintaining your boundaries with assertiveness and kindness.   0:00 Introduction to Graceful Exits 01:56 Personal Struggles with Ending Conversations 03:57 Saying No to Invitations 05:37 Interrupting Politely 07:28 Ending Phone Calls Gracefully 08:45 Managing Endless Email Chains 11:33 Exiting Networking Conversations 15:17 Dealing with Talkative Individuals 16:28 Handling Unexpected Calls 19:34 Managing Complainers 21:44 Ending Zoom Calls Smoothly 22:33 Handling Quick Questions 24:07 Avoiding Gossip 25:30 Declining Coffee Invitations 26:32 Protecting Your Expertise 27:31 Conclusion and Further Resources     ✅ Free Newsletter: https://assertiveway.com/newsletter/   ✅ Free Resources FREE Training & presentation on How To Be Assertive Without Being Rude, Aggressive, or Offensive: https://assertiveway.aweb.page/assertivenotrude  30 min Amplify Voices Strategy Session: https://calendly.com/assertiveway/amplifyvoicesstrategycall Sign Up for Our Email Newsletter: https://assertiveway.com/newsletter/ Ivna's Unapologetic Voice Stories: https://assertiveway.aweb.page/ivnastories From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles:  https://www.linkedin.com/newsletters/6863880009879306240/   TEDx Talk How To Speak Up Safely When It's Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/   ✅ Listen on the Speak Your Mind Unapologetically podcast on Apple Itunes: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915      ✅ Listen on Spotify: https://open.spotify.com/show/6L1myPkiJXYf5SGrublYz2   ✅ Order our book, ‘Unapologetic Voice: 101 Real-World Strategies for Brave Self Advocacy & Bold Leadership' where each strategy is also a real story: https://www.amazon.com/Unapologetic-Voice-Real-World-Strategies-Leadership-ebook/dp/B0CW2X4WWL/   ✅ Follow the show host, Ivna Curi, on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/     ✅ Request A Customized Workshop For Your Team And Company:  http://assertiveway.com/workshops   ✅ Work With Us Workshops: http://assertiveway.com/workshops   Break The Silence: https://assertiveway.com/communicationculturetransformation/ Services: https://assertiveway.com/offerings Contact me: info@assertiveway.com or ivnacuri@assertiveway.com Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com   ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion

How can you protect your power, status, and influence in communication? Learn from Amy Carroll, a communication coach and author of 'Ego Tango,' on how to advocate for yourself, manage pressure, and communicate with strength. She explains the cost of Predator and Prey and how to step into Partner to neutralize the invisible power game. She demonstrates 4 different external behaviors to project confidence under pressure. Tune in to this episode to discover: ✔️ The Predator, Prey, Partner model explained. ✔️Key behaviors to manage communication effectively, including mastering silence and the downward inflection. ✔️ How to show self-respect to enhance the value of the respect you give to others. ✔️ Tips for shifting from prey to partner for powerful and balanced interactions.   Download a complimentary e-copy of her book The Ego Tango, 7 Partner mindset techniques to get more of what you want, more often, with less hassle. Just drop Amy a note in the subject line: free copy of The Ego Tango www.carrollcoaching.com/contact/ For more resources (podcast, videos, newsletters) check out Amy's website:  www.carrollcoaching.com and connect with her on LinkedIn: www.linkedin.com/in/carrollcoaching/ and IG: www.instagram.com/amycarrollcoach/   ✅ Free Newsletter: https://assertiveway.com/newsletter/   ✅ Free Resources FREE Training & presentation on How To Be Assertive Without Being Rude, Aggressive, or Offensive: https://assertiveway.aweb.page/assertivenotrude  30 min Amplify Voices Strategy Session: https://calendly.com/assertiveway/amplifyvoicesstrategycall Sign Up for Our Email Newsletter: https://assertiveway.com/newsletter/ Ivna's Unapologetic Voice Stories: https://assertiveway.aweb.page/ivnastories From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles:  https://www.linkedin.com/newsletters/6863880009879306240/   TEDx Talk How To Speak Up Safely When It's Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/   ✅ Listen on the Speak Your Mind Unapologetically podcast on Apple Itunes: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915      ✅ Listen on Spotify: https://open.spotify.com/show/6L1myPkiJXYf5SGrublYz2   ✅ Order our book, ‘Unapologetic Voice: 101 Real-World Strategies for Brave Self Advocacy & Bold Leadership' where each strategy is also a real story: https://www.amazon.com/Unapologetic-Voice-Real-World-Strategies-Leadership-ebook/dp/B0CW2X4WWL/   ✅ Follow the show host, Ivna Curi, on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/     ✅ Request A Customized Workshop For Your Team And Company:  http://assertiveway.com/workshops   ✅ Work With Us Workshops: http://assertiveway.com/workshops   Break The Silence: https://assertiveway.com/communicationculturetransformation/ Services: https://assertiveway.com/offerings Contact me: info@assertiveway.com or ivnacuri@assertiveway.com Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com   ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion

To bring in Sexual Assault Awareness month, I've finally decided that I am ready to tell my story. For years, I've kept myself stagnant in the energy of being perceived as anything else but a survivor and I see now how that has affected me mentally. But no more.In this episode I unpack some of my sexual trauma in hopes I can give the next person the strength to speak up on theirs. I can count on one hand how many times I've been sexually assaulted and it's ever. Single. Finger. I didn't report or even speak on most of them because I was influenced by stigmas and rape culture but I free myself of that now. I break this cycle of silence for myself. For my little brother. For my family. For my community. For you. If you can't stand with me in the forefront, spread what you learn to someone you love. Take care

Ever felt like your ideas are ignored or misunderstood? It's not because your ideas aren't good enough, but rather how you share them at work. Tune in to discover:   ✔️10 bold, practical, and eye-opening ways are discussed to get your ideas heard, supported, and championed without being pushy or over-explaining.   ✔️Actionable tips to lead with your ideas, gain buy-in, and make an impact in your career, leadership, and life.    ✅ Free Newsletter: https://assertiveway.com/newsletter/   ✅ Free Resources FREE Training & presentation on How To Be Assertive Without Being Rude, Aggressive, or Offensive: https://assertiveway.aweb.page/assertivenotrude  30 min Amplify Voices Strategy Session: https://calendly.com/assertiveway/amplifyvoicesstrategycall Sign Up for Our Email Newsletter: https://assertiveway.com/newsletter/ Ivna's Unapologetic Voice Stories: https://assertiveway.aweb.page/ivnastories From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles:  https://www.linkedin.com/newsletters/6863880009879306240/   TEDx Talk How To Speak Up Safely When It's Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/   ✅ Listen on the Speak Your Mind Unapologetically podcast on Apple Itunes: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915      ✅ Listen on Spotify: https://open.spotify.com/show/6L1myPkiJXYf5SGrublYz2   ✅ Order our book, ‘Unapologetic Voice: 101 Real-World Strategies for Brave Self Advocacy & Bold Leadership' where each strategy is also a real story: https://www.amazon.com/Unapologetic-Voice-Real-World-Strategies-Leadership-ebook/dp/B0CW2X4WWL/   ✅ Follow the show host, Ivna Curi, on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/     ✅ Request A Customized Workshop For Your Team And Company:  http://assertiveway.com/workshops   ✅ Work With Us Workshops: http://assertiveway.com/workshops   Break The Silence: https://assertiveway.com/communicationculturetransformation/ Services: https://assertiveway.com/offerings Contact me: info@assertiveway.com or ivnacuri@assertiveway.com Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com   ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion

Have you ever stayed awake at night replaying something you did or said, worried about how you came across? Are you the kind of perfectionist that doesn't want to disappoint others?  In this episode, you will discover seven strategies to overcome worry and rumination about mistakes or negative perceptions in professional settings. Perfect for leaders and professionals wanting to speak confidently and make a greater impact in their careers and lives. ✔️ 7 Proven Methods to Defeat Rumination When You Fell Short of Expectations ✅ Free Newsletter: https://assertiveway.com/newsletter/   ✅ Free Resources FREE Training & presentation on How To Be Assertive Without Being Rude, Aggressive, or Offensive: https://assertiveway.aweb.page/assertivenotrude  30 min Amplify Voices Strategy Session: https://calendly.com/assertiveway/amplifyvoicesstrategycall Sign Up for Our Email Newsletter: https://assertiveway.com/newsletter/ Ivna's Unapologetic Voice Stories: https://assertiveway.aweb.page/ivnastories From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles:  https://www.linkedin.com/newsletters/6863880009879306240/   TEDx Talk How To Speak Up Safely When It's Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/   ✅ Listen on the Speak Your Mind Unapologetically podcast on Apple Itunes: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915      ✅ Listen on Spotify: https://open.spotify.com/show/6L1myPkiJXYf5SGrublYz2   ✅ Order our book, ‘Unapologetic Voice: 101 Real-World Strategies for Brave Self Advocacy & Bold Leadership' where each strategy is also a real story: https://www.amazon.com/Unapologetic-Voice-Real-World-Strategies-Leadership-ebook/dp/B0CW2X4WWL/   ✅ Follow the show host, Ivna Curi, on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/     ✅ Request A Customized Workshop For Your Team And Company:  http://assertiveway.com/workshops   ✅ Work With Us Workshops: http://assertiveway.com/workshops   Break The Silence: https://assertiveway.com/communicationculturetransformation/ Services: https://assertiveway.com/offerings Contact me: info@assertiveway.com or ivnacuri@assertiveway.com Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com   ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion

Jenin is a Palestinian-American civil liberties/free speech attorney. She also hosts the "Previously Prohibited" podcast.https://linktr.ee/jeninyouneshttps://x.com/JeninYounesEsqPLEASE CONSIDER DONATING ONCE OR MONTHLY!https://app.redcircle.com/shows/5bd95...Follow me everywhere:https://linktr.ee/KyleMatovcikTiger Fitness! Use code "KYLE" at checkout!https://www.tigerfitness.com/KyleMFox N' Sons Coffee!Https://www.foxnsons.comUse code KYLE at checkoutGet DEEMED FIT clothing! Use code "SARAHM25" at checkouthttps://deemedfit.co/?ref=bihbnoap&fb.Support this podcast at — https://redcircle.com/in-liberty-and-health/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Marc Johnson, guitarist and vocalist of the 1980s Boston thrash metal band Executioner, joins us on the show. Formed in 1984, Executioner consisted of Marc Johnson, bassist/vocalist Ari Vainio, and drummer Dan Scannell. Their iconic track "Victims of Evil" was featured on the legendary 1985 compilation Speed Metal Hell. Soon after, the band signed with New Renaissance Records and released their debut album, In the Name of Metal, in 1986. Seth Putnam(AC), who started as a roadie, joined the band and played on the next Executioner album “Break The Silence.”MusicExecutioner "Death By The Blade"Additional MusicThe Charms "So Pretty"Dogmatics "I Love Rock N Roll"Produced and Hosted by Steev Riccardo

How can you break free from overthinking in your professional life? Overthinking can lead to stress, decision fatigue, and hindered productivity, but there are actionable strategies to combat it. In this episode, you'll discover 15 practical steps to help you stop overthinking, make decisions with confidence, and speak up in the workplace without hesitation. Tune in to gain clarity and move forward in your career without being bogged down by anxiety and self-doubt. ✔️Why We Overthink ✔️The Difference Between Overthinking and Rumination ✔️The Power of Decisive Action ✔️15 Tips to Overcome Overthinking   ✅ Free Newsletter: https://assertiveway.com/newsletter/   ✅ Free Resources FREE Training & presentation on How To Be Assertive Without Being Rude, Aggressive, or Offensive: https://assertiveway.aweb.page/assertivenotrude  30 min Amplify Voices Strategy Session: https://calendly.com/assertiveway/amplifyvoicesstrategycall Sign Up for Our Email Newsletter: https://assertiveway.com/newsletter/ Ivna's Unapologetic Voice Stories: https://assertiveway.aweb.page/ivnastories From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles:  https://www.linkedin.com/newsletters/6863880009879306240/   TEDx Talk How To Speak Up Safely When It's Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/   ✅ Listen on the Speak Your Mind Unapologetically podcast on Apple Itunes: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915      ✅ Listen on Spotify: https://open.spotify.com/show/6L1myPkiJXYf5SGrublYz2   ✅ Order our book, ‘Unapologetic Voice: 101 Real-World Strategies for Brave Self Advocacy & Bold Leadership' where each strategy is also a real story: https://www.amazon.com/Unapologetic-Voice-Real-World-Strategies-Leadership-ebook/dp/B0CW2X4WWL/   ✅ Follow the show host, Ivna Curi, on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/     ✅ Request A Customized Workshop For Your Team And Company:  http://assertiveway.com/workshops   ✅ Work With Us Workshops: http://assertiveway.com/workshops   Break The Silence: https://assertiveway.com/communicationculturetransformation/ Services: https://assertiveway.com/offerings Contact me: info@assertiveway.com or ivnacuri@assertiveway.com Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com   ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion

Ever faced resistance after asking for something important at work, such as resources, flexibility, or a project opportunity? Discover eight easy steps to lead such conversations without pressure and turn resistance into cooperation without harming relationships. This episode helps you identify forms of pushback and overcome them, so that you can advocate for yourself and your career goals confidently. Tune in to learn how to prepare, listen empathetically, and respond strategically to get the positive outcomes you're seeking. ✔️Common scenarios of workplace pushback. ✔️How to spot resistance when it happens. ✔️Common mistakes to avoid when handling pushback. ✔️The eight steps to overcome resistance in high-stakes conversations – on the spot.   ✅ Free Newsletter: https://assertiveway.com/newsletter/   ✅ Free Resources FREE Training & presentation on How To Be Assertive Without Being Rude, Aggressive, or Offensive: https://assertiveway.aweb.page/assertivenotrude  30 min Amplify Voices Strategy Session: https://calendly.com/assertiveway/amplifyvoicesstrategycall Sign Up for Our Email Newsletter: https://assertiveway.com/newsletter/ Ivna's Unapologetic Voice Stories: https://assertiveway.aweb.page/ivnastories From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles:  https://www.linkedin.com/newsletters/6863880009879306240/   TEDx Talk How To Speak Up Safely When It's Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/   ✅ Listen on the Speak Your Mind Unapologetically podcast on Apple Itunes: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915      ✅ Listen on Spotify: https://open.spotify.com/show/6L1myPkiJXYf5SGrublYz2   ✅ Order our book, ‘Unapologetic Voice: 101 Real-World Strategies for Brave Self Advocacy & Bold Leadership' where each strategy is also a real story: https://www.amazon.com/Unapologetic-Voice-Real-World-Strategies-Leadership-ebook/dp/B0CW2X4WWL/   ✅ Follow the show host, Ivna Curi, on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/     ✅ Request A Customized Workshop For Your Team And Company:  http://assertiveway.com/workshops   ✅ Work With Us Workshops: http://assertiveway.com/workshops   Break The Silence: https://assertiveway.com/communicationculturetransformation/ Services: https://assertiveway.com/offerings Contact me: info@assertiveway.com or ivnacuri@assertiveway.com Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com   ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion

On today's episode of The Roommates Show the guys break the silence on the Knick's current record, give team updates & get into some drama surrounding each of them! Make sure you subscribe so you never miss an episode of The Roommates Show.Whatever the moment, it's never ordinary at bet365. Download today and use code ROOMMATESNew Merch Collection Now LIVE: http://roommatesmerch.com Chase cardholders can score more - Headed to MSG? Visit http://Chase.com/MSG to learn more. Terms apply.Hims. Start your free online visit today at http://Hims.com/ROOMIES for your personalized hair treatment options.Make Tommy John the MVP of your underwear drawer. Visit http://TommyJohn.com/ROOMIES for 25% off you first order.DoorDash DashPass. Use the promo code NBA50, the day after a 50 point game during the 24/25 NBA regular season, from noon to midnight.BODYARMOR SPORTS DRINK. Real hydration. Real ingredients. Packed with electrolytes, vitamins & nothing artificial.Join the pros who trust O'Keeffe's - Buy nowhttps://shop.pricespider.com/?campaignid=qYkeb0gpAQ_a103c8da-f71e-4892-a037-620a000f3671&productid=zu7mtmpbj74ioi&displaylanguage=en_US&utm_source=Meta&utm_medium=roommates&utm_campaign=stocking_stufferBig news. Real ones can now subscribe to our FanFix channel to access exclusive weekly content that you won't find anywhere else! Subscribers will also get early access to new merch, tickets, and more. See you there. https://app.fanfix.io/@roommatesshow TT: https://www.tiktok.com/@roommatesshow IG: https://www.instagram.com/theroommatesshow X/TW: https://twitter.com/roommates__showTimestamps:00:00 - 01:46 - Intro01:46 - 11:05 - Knicks against top teams on NBA11:05 - 13:01 - Season Rollercoaster13:01 - 16:43 - Bet365 Segment (Custom Segment + Ad Read)16:43 - 18:34 - Fast informations18:34 - 20:28 - A long way to go20:28 - 23:11 - Off days23:11 - 24:18 - Health update24:18 - 26:33 - Bathroom break26:33 - 32:28 - O'Keeffe's Segment (Custom Segment + Ad Read)32:28 - 33:58 - Hims Ad33:58 - 41:42 - Illegal substances41:42 - 44:42 - Drug testing policies44:42 - 45:34 - West coast road trip45:34 - 46:22 - Back-to-back games46:22 - 48:16 - Away in March48:16 - 53:10 - BodyArmor Segment (Custom Segment + Ad Read)53:10 - 54:23 - DoorDash Ad54:23 - 55:54 - Lakers vs Nuggets55:54 - 57:26 - Wine for JJ?57:26 - 57:52 - Who's Bull?57:52 - 59:10 - Routines on the Road59:10 - 1:02:10 - Did Max Christie transitioned his game?1:02:10 - 1:06:09 - Bearded players1:06:09 - 1:07:46 - Josh's adam's apple1:07:46 - 1:10:53 - Tommy John Segment (Custom Segment + Ad Read)1:10:53 - 1:11:15 - Chase Ad1:11:15 - 1:26:19 - Picture me Scrollin'1:26:19 - 1:27:01 - Outro + Fanfix AdGAMBLING PROBLEM? CALL OR TEXT 1-800-GAMBLER (AZ, CO, IN, KY, LA, NC, NJ, OH, PA, VA) or 1-800-BETS OFF (IA). 21+ only (18+ in KY). Must be present in AZ/CO/IA/IN/KY/LA (select parishes)/NC/NJ/OH/PA/VA. T&C's apply.

How can you leverage speaking to become a more impactful servant leader? Discover the strategies to use speaking as a high-level service in this episode featuring Israel Duran, a communication expert. Learn how Duran transformed his challenges into strengths and now teaches others to harness their voice for leadership, impact, and resources. Tune in to explore the importance of identity, purpose, and vision in finding your voice and creating a custom plan for success. Don't miss insights on impactful communication, transparency, and consistent practice for achieving lasting influence and impact. Tune in to this episode to discover:  ✔️ How to find and utilize your unique gift and message. ✔️ How speaking empowers servant leadership and drives impact. ✔️ The four essential steps to achieving influence. ✔️ The role of transparency in connecting with your audience.   ✅ About Israel Duran:  Israel Duran is a sought-after speaker, trainer, and business growth partner who empowers purpose-driven leaders to leverage the art of meaningful communication and servant leadership. With his proven frameworks, Israel helps individuals and organizations align their vision with actionable strategies to achieve profitable, impactful ventures. His mission is to equip leaders to create sustainable growth while driving positive change through the service of speaking. https://israelduran.com/   ✅ Free Newsletter: https://assertiveway.com/newsletter/   ✅ Free Resources FREE Training & presentation on How To Be Assertive Without Being Rude, Aggressive, or Offensive: https://assertiveway.aweb.page/assertivenotrude  30 min Amplify Voices Strategy Session: https://calendly.com/assertiveway/amplifyvoicesstrategycall Sign Up for Our Email Newsletter: https://assertiveway.com/newsletter/ Ivna's Unapologetic Voice Stories: https://assertiveway.aweb.page/ivnastories From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles:  https://www.linkedin.com/newsletters/6863880009879306240/   TEDx Talk How To Speak Up Safely When It's Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/   ✅ Listen on the Speak Your Mind Unapologetically podcast on Apple Itunes: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915      ✅ Listen on Spotify: https://open.spotify.com/show/6L1myPkiJXYf5SGrublYz2   ✅ Order our book, ‘Unapologetic Voice: 101 Real-World Strategies for Brave Self Advocacy & Bold Leadership' where each strategy is also a real story: https://www.amazon.com/Unapologetic-Voice-Real-World-Strategies-Leadership-ebook/dp/B0CW2X4WWL/   ✅ Follow the show host, Ivna Curi, on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/     ✅ Request A Customized Workshop For Your Team And Company:  http://assertiveway.com/workshops   ✅ Work With Us Workshops: http://assertiveway.com/workshops   Break The Silence: https://assertiveway.com/communicationculturetransformation/ Services: https://assertiveway.com/offerings Contact me: info@assertiveway.com or ivnacuri@assertiveway.com Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com   ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion

Nana and Trish are in awe at the viral sensation that is an American woman that is stranded in Pakistan and demanding $100,000 from the government after being catfished by her teenage lover. Additionally, Nana and Trish still not happy with Kendrick Lamar as the choice for halftime performer at The Big Game on Sunday and list better alternatives. Joey also recommends the perfect dishes and cocktails to make for The Big Game, the ladies break down their favorite TV shows and movies, and they Break The Silence on Benson Boone. Chapters 0:00 Intro 0:20 Nana Isn't Attracted to Anyone That's Playing in The Big Game 6:20 Kendrick Lamar Halftime Show 10:22 Barstool Employees in New Orleans 14:06 More Kendrick Lamar Talk 18:16 Cooking for The Big Game 23:16 Doggos & Your Dream Life 31:17 Marcus Jordan Arrested for DUI 34:22 Events at a Bar vs Staying Home & Puppy Training 37:03 TV & Movie Chat: White Lotus, Severance, Baby Girl & Anora 45:38 Prank Calls & Best Foods to Smash 50:58 Breaking The Silence 55:34 The American Woman Stranded in Pakistan 1:01:19 Joey's Genius Idea That Nobody Else Thought Of Before *** SUPPORT OUR SPONSORS! Gametime Download the Gametime app today and use code OUTNABOUT to easily score great deals with Gametime Picks! DraftKings GAMBLING PROBLEM? CALL 1-800-GAMBLER, (800) 327-5050 or visit gamblinghelplinema.org (MA). Call 877-8-HOPENY/text HOPENY (467369) (NY). Please Gamble Responsibly. 888-789-7777/visit ccpg.org (CT), or visit www.mdgamblinghelp.org (MD). 21+ and present in most states. (18+ DC/KY/NH/WY). Void in ONT/OR/NH. Eligibility restrictions apply. On behalf of Boot Hill Casino & Resort (KS). 1 per new customer. $5+ first-time bet req. Max. $200 issued as non-withdrawable Bonus Bets that expire in 7 days (168 hours). Stake removed from payout. Terms: dkng.co/dk-offer-terms. Ends 2/9/25 at 11:59 PM ET. Sponsored by DK. Eroxon Try Eroxon today – available in stores and online. Visit https://www.eroxon.us to learn more. *** Pat McAuliffe and Joey Camasta host a series of hilarious, no holds barred conversations that will leave you laughing on the floor. Shows air every Wednesday and Friday, with new guests weekly. Headphones required. iTunes: https://podcasts.apple.com/us/podcast/out-about/id1534217005 Spotify: https://open.spotify.com/show/7rjGpD7sOD4zKOJ2eGXK2Q Follow us on... Instagram: @outandaboutpod, @barstoolpat, @JoeyCamasta Twitter: @OutAndAboutPod, @BarstoolPat, @JoeyCamasta TikTok: @outandaboutpod, @pat.mcauliffe, @JoeyCamastaYou can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/outandabout

Learn about why it's necessary for husbands and wives to break the silence around menopause. | "Perimenopause is a fact of life. There's no need to cover up what's happening with our minds and bodies, to minimize it or be ashamed of it." —Cherie Fournier Is it really possible to rekindle the spark and restore the “like-new” connection in your marriage? Yes it is! In the 6 Pillars of Intimacy, you will discover secrets that have transformed countless marriages. Its ideas are simple, practical, and powerful. You'll be inspired to look at your marriage through a new lens and be encouraged by its commonsense approach. Alisa and Tony DiLorenzo's proven approach to building intimacy in marriage will help you experience deeper and richer levels of intimacy with your spouse – starting today. Click HERE to get your copy today! Links from today's episode: Menopause Shouldn't Suck Group Coaching Program Learn more about your ad choices. Visit podcastchoices.com/adchoices