Podcasts about Shocking

At Temple Israel synagogue in West Bloomfield Township, Michigan, 41-year-old Ayman Mohamed Ghazali, a Lebanese-born naturalized U.S. citizen, allegedly rammed a truck into the building near the early childhood center, breached doors, drove down a hallway, and engaged in gunfire with security officers, who shot him. No children or synagogue members were killed or seriously injured. Separately, at Old Dominion University in Norfolk, Virginia, 36-year-old Mohamed Bailor Jalloh, a former Virginia Army National Guard member previously convicted and imprisoned for attempting to provide material support to ISIS, entered a classroom during an ROTC session, shouted "Allahu Akbar," and opened fire, killing one and injuring two others. He was subdued and killed by ROTC cadets. The FBI is investigating both incidents as potential acts of terrorism or targeted violence. Is Iran activating sleeper cells? We Also Cover: Democrats propose highest tax hike.  Four U.S. service members killed in Iraq. Pete Hegseth is eating steak & lobster? War propaganda from the White House. NASA Artemis is READY? 00:00 Pat Gray UNLEASHED! 01:32 Dems Push for Tax Increases 06:21 Four U.S. Service Members Killed 06:59 Old Dominion University Shooting 09:15 Attack on Michigan Synagogue 11:46 Trump on Synagogue Attack 12:20 Trump on Destroying Iran 13:51 Severely Injured Ayatollah 17:12 Trump Signs National Women's Month Proclamation 19:19 The Rising Price of Oil 20:21 Scott Bessent on Oil 22:58 Elissa Slotkin on Russia Assisting Iran 25:54 Pete Hegseth Eating ALL the Steaks & Lobsters? 31:53 Fat Five 43:14 Advanced U.S. War Tech 49:19 John Cornyn is Not Happy with Reporter 53:19 Roy Cooper's PR Guy Thrown Under the Bus 55:02 Update on Snapchat Teacher 1:04:06 Live Chat's Warning for Kris 1:06:39 AI Encouraging Suicide?! 1:14:06 More White House Iran Videos 1:16:28 The Trivialization of War 1:18:12 Jeffy DESTROYS Kriz Cruz! 1:18:41 More Discussion of White House Iran Videos 1:20:01 Karoline Leavitt's Pregnancy 1:24:03 AI in the Medical Field 1:26:41 NBC Fires Tony Dungy 1:29:34 Stanton Healthcare Billboard Learn more about your ad choices. Visit megaphone.fm/adchoices

Federal authorities uncovered explosives in the truck of Ayman Ghazali, the suspect who rammed his vehicle into Temple Israel in West Bloomfield, Michigan. Fortunately, no innocent casualties occurred. The Sekulow team discusses the synagogue attack, FBI Director Kash Patel's statement, the ongoing antisemitic attacks in the U.S., the ACLJ's legal work – and much more.

Natalie Brunell - Bitcoin Will Save Us: The Shocking Truth

ALERT: Shocking FBI Warning about Iran Threat.

Join Jedlie for a heartfelt, high‑energy double feature celebrating the power of stories, family, and big feelings. First up, speech therapist and children's author Kimberly Delude chats about her picture book series "Freddie the Fly." Freddie is a lovable little fly who struggles with listening, reading nonverbal cues, and social skills. Kimberly shares how a single bored student in grad school inspired her to create fun, kid‑friendly stories instead of dry, adult‑focused "do this, don't do that" materials. She and Jed dive into why reading with kids builds vocabulary, confidence, and connection, why we shouldn't "dumb down" words in children's books, and how parents being honest about their own struggles can make kids feel less alone. They also touch on selective mutism, the magic of a child finally speaking, and Kimberly's tech‑savvy modern fairy tale "Digital Red." Then we head to Southern California with Wanda Arlene Barajas, author of "Benny the Brave: A Story of Love, Loss and Learning." Inspired by her real rescue dog who loses a front leg, Wanda's book gently helps kids explore fear, sadness, frustration, and hope. She and Jed talk about preparing kids for life's hard changes before they happen, coping in healthy ways, and how one accident pushed her to finally pursue her dream of writing. Wanda also celebrates the rich, family‑centered culture of Puerto Rico and teases her upcoming book "Karina and Sabi: A Journey to the Heart of Cidra," which spotlights an endangered local dove and the importance of caring for our world. A warm, inspiring episode for anyone who loves kids, books, dogs, or Puerto Rico.

DOGE claimed $170 billion in savings. The real number is closer to four cents on the dollar. When you look at the federal budget, the math reveals a system running permanent trillion dollar deficits with no political way out. This breakdown shows why the debt keeps growing and why Bitcoin is becoming the escape hatch.SPONSORS✅ Ledn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.nmj1gs2i.com/9W598/9B9DM/?source_id=podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Simply Bitcoin clients get 0.25% off their first loanNeed liquidity without selling your Bitcoin? Ledn has been the trusted Bitcoin-backed lending platform for 6+ years. Access your BTC's value while HODLing.

Beypore Sultan, The Dark Majesty inside me; Tread into the path of him, The Mystic Vlogger. Once you are in, you cannot step back. He will enchant you with his conspiracy theories... Chill you to the bone with his horror stories... Haunt you through the night... Making you wonder about what is real or unreal and intrigue you in the world of the "Illuminati". Unleashing the power of truth to unhide the hidden. It may be worse, not worse than any evil; fears nothing, sees everything. Hunger for more! The mystery travels to the unseen world; retrieving the dark truth hidden within destruction. Wait! That's not all! He will use his magical spell to pull you closer to his kingdom. You cannot resist the temptation.  So, are you game?This Video Link: https://youtu.be/qx6VidWUElAFacebook: https://www.facebook.com/beyporesultanonlineYoutube: https://youtu.be/jzhf7yaATgEInstagram: https://www.instagram.com/beyporesultanonlineClubhouse: https://www.clubhouse.com/beyporesultan

In Mark Oppenheimer's new biography about Judy Blume, he reveals a number of surprising things, so much that I kept leaning over to my kids as I read going, “Did you know…” What the former “Unorthodox” podcast host really did was paint a portrait of one of the consummate literary leading ladies of our time. A must devour. Share, rate, & review the podcast, and follow Zibby on Instagram @zibbyowens!** Check out the Z.I.P. membership program—Zibby's Important People! As a Z.I.P., you'll get exclusive essays, special author access, discounts at Zibby's Bookshop, and more. Head to zibbyowens.com to subscribe or upgrade and become a Z.I.P. today!** Follow @totallybookedwithzibby on Instagram for more about today's episode. (Music by Morning Moon Music. Sound editing by TexturesSound. To inquire about advertising, please contact allie.gallo@acast.com.) Hosted on Acast. See acast.com/privacy for more information.

Global tensions are rising, private credit is cracking, and the dollar system just proved it can shut countries out of finance overnight. That reality is forcing a serious question about what money actually is. As the 20 millionth Bitcoin is mined and institutions accumulate massive positions, the scarcity and sovereignty of Bitcoin are becoming impossible to ignore. When the world finally understands it, there may be none left. SPONSORS✅ Ledn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.nmj1gs2i.com/9W598/9B9DM/?source_id=podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Simply Bitcoin clients get 0.25% off their first loanNeed liquidity without selling your Bitcoin? Ledn has been the trusted Bitcoin-backed lending platform for 6+ years. Access your BTC's value while HODLing.

Find the video podcast of The Dan Bongino Show exclusively on Rumble at https://Rumble.com/bongino In this episode, I cover a stunning poll that's forcing Democrats to recalibrate their entire midterms strategy, alarming footage from Operation Epic Fury in Iran, and an emerging new tech everyone needs to be aware of. Trump Refuses to Shield Biden-Era Docs from Investigations https://www.foxnews.com/politics/exclusive-trump-rejects-shielding-biden-records-from-senate-probes-executive-privilege-showdown Iran Officially Names New Supreme Leader — and Trump Quickly Drops Reality Check https://www.theepochtimes.com/world/iranian-regime-names-khameneis-son-as-new-leader-5995879?src_src=partner&src_cmp=BonginoReport Commie Mamdani's PREDICTABLE Response after Man Throws IED, Shouts "Allahu Akbar" in NYC https://www.theblaze.com/news/counter-protester-lights-explosive-amid-anti-mamdani-protest-utters-allahu-akbar-but-nyc-mayor-rips-bigotry-and-racism Sponsors: All Family Pharmacy - https://allfamilypharmacy.com/bongino code: Bongino10 My Patriot Supply - https://preparewithdan.com Brickhouse Nutrition - https://BrickhouseNutrition.com/dan - code: dan Bon Charge - https://boncharge.com - code: Bongino Helix Sleep - https://helixsleep.com/dan Learn more about your ad choices. Visit podcastchoices.com/adchoices

THE KNICKS BENCH MIKAL BRIDGES AGAIN LATE DURING THE STRETCH! THE INCONSISTENT PLAY CONTINUES TO HURT THE KNICKS! The New York Knicks have now lost 3 out of their last 4 games, including a recent back to back swing in LA, losing to both home teams on the road in nearly the exact same way. In the loss, we saw Mike Brown make multiple changes, one of them being BENCHING Mikal Bridges late for Landry Shamet and another change was more shocking. Shocking because after the trade deadline, no one saw this move coming... Troy Mahabir breaks all of this down! SHOW CHAPTERS: 00:00 - Intro 00:25 - Presented By FanDuel 00:49 - Knicks Bench Bridges Again 01:59 - FanDuel Odds For Winner Of Knicks V Nuggets Game 66 03:02 - Knicks BENCH Mikal Bridges 05:05 - Bridges Inconsistent Play HARD TO PREDICT 06:15 - Mike Brown Explains Why He Played Kolek Over Alvarado 08:35 - Tyler Kolek Back In The Rotation Over Alvarado? 10:57 - Knicks Played This Game As If It Was Already Going To Be A Loss 11:56 - Inconsistent Play Will Not Yield A NBA Championship LISTEN NOW TO GET YOUR KNICKS FIX! Catch the latest special interviews, shorts, fan interactions, and more by following the show! Don't forget to turn on notifications so you don't miss another episode! Rather Watch the latest Knicks Recap episode? Catch us on YouTube here: https://www.youtube.com/@TheKnicksRecap Follow The Knicks Recap on all social media platforms! Twitter: https://twitter.com/TheKnicksRecap Instagram: https://www.instagram.com/TheKnicksRecap/ Reddit: https://www.reddit.com/u/TheKnicksRecap?utm_source=share&utm_medium=android_app&utm_name=androidcss&utm_term=1&utm_content=share_button Facebook: https://www.facebook.com/TheKnicksRecap/ Rather Listen to The Knicks Recap on a different platform? Catch us on ALL of your favorite streaming platforms: Apple Podcast: https://apple.co/3SKSl8o Spotify: https://spoti.fi/3QrEfr6 iHeart Radio: https://www.iheart.com/podcast/269-the-knicks-recap-a-new-yor-100895112/ Amazon Music: https://amzn.to/3QoZrOd Other Pod Channels: https://anchor.fm/the-knicks-recap Grab our MERCH featuring some of the graphics you've seen us create to take your Knicks fandom to the NEXT LEVEL: MAIN STORE: https://theknicksrecap.myspreadshop.com/ CashApp: $TheKnicksRecap Have a comment about the show, an interview, or a graphic idea? Reach out to The Knicks Recap on ALL SOCIAL MEDIA PLATFORMS! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Shocking revelations about decades-long secret surveillance operations targeting political figures have come to light. From Arctic Frost to off-the-books case files spanning 25 years, the FBI allegedly maintained massive data on Americans—without warrants or criminal investigations. Kash Patel is leading a task force to uncover the truth and hold agents accountable. Today's episode breaks down the scope, implications, and potential fallout for the FBI and American political life. Episode Summary A secretive FBI filing system, active since 1999, allegedly amassed files on Republicans, political influencers, and religious leaders—spanning multiple administrations. Hundreds of off-the-books cases, including Arctic Frost and Trump-Russia probes, were reportedly surveilled without warrants. Experts warn this represents the “spine of the secret police,” a mechanism that could have been used to manipulate political outcomes and suppress dissent. Kash Patel has now taken action, reportedly firing ten FBI agents linked to the surveillance of him and Suzy Wiles. The larger task is to investigate those maintaining the system and identify accountability gaps within the agency. Analysts warn that if left unchecked, such systems could pave the way for extreme censorship, show trials, and political persecution—essentially undermining constitutional checks and balances. This episode also revisits previously uncovered intelligence of 1,200 additional files on private citizens, further highlighting the potential targeting of conservatives and prominent figures such as Tulsi Gabbard and RFK Jr. The discussion emphasizes the urgent need for structural reforms or even a complete reset of the FBI, questioning whether states could better manage domestic law enforcement functions. Key Takeaways FBI secret filing system active since 1999, spanning 25 years and multiple administrations. Hundreds of off-the-books cases, including Arctic Frost, allegedly surveilled political figures without warrants. Kash Patel leads a task force to investigate and hold agents accountable; ten have already been fired. Concerns raised about potential totalitarian surveillance, censorship, and political persecution. Additional 1,200 files on Americans, including conservatives and influencers, recently uncovered. Debate over whether the FBI should be reformed or replaced by state-level law enforcement. Host: Tara Show: AmperWave Daily Topic Tags: FBI, Arctic Frost, Kash Patel, Surveillance, Political Espionage, Warrantless Files, Republican Party, Tulsi Gabbard, RFK Jr., DOJ, Law Enforcement Reform, Censorship, Deep State, U.S. Politics, Off-the-Books Operations

Near-death experience guest 1751 is Anton Grosz, who was an atheist that had a profound NDE that completely transformed his understanding of life and death.Disclosure: As an Amazon Associate I earn from qualifying purchases.Book: Handbook For A New Consciousness: The Next Step In Human Evolution - https://amzn.to/4rlOMWv #adAnton's Websitehttps://antongrosz.com/Join this channel to get access to perks:https://www.youtube.com/channel/UC_c8KysI2G9rAbNyD1dVd6g/joinCONTACT:Email: jeff@jeffmarapodcast.comAmazon Wish Listhttps://www.amazon.com/hz/wishlist/ls/1ATD4VIQTWYAN?ref_=wl_shareTo donate crypto:Bitcoin - bc1qk30j4n8xuusfcchyut5nef4wj3c263j4nw5wydDigibyte - DMsrBPRJqMaVG8CdKWZtSnqRzCU7t92khEShiba - 0x0ffE1bdA5B6E3e6e5DA6490eaafB7a6E97DF7dEeDoge - D8ZgwmXgCBs9MX9DAxshzNDXPzkUmxEfAVEth. - 0x0ffE1bdA5B6E3e6e5DA6490eaafB7a6E97DF7dEeXRP - rM6dp31r9HuCBDtjR4xB79U5KgnavCuwenWEBSITEwww.jeffmarapodcast.comNewsletterhttps://jeffmara2002.substack.com/?r=19wpqa&utm_campaign=pub-share-checklistSOCIALS:Instagram: https://www.instagram.com/jeffmarapodcast/Facebook: https://www.facebook.com/jeffmarapodcast/Twitter: https://www.twitter.com/jeffmaraP/The opinions of the guests may or may not reflect the opinions of the host.

1. Listener / Internet StoriesQuick roundup of ridiculous injuries people shared:Walking into a freshly cleaned glass door.Throwing out your back sneezing.Pulling a back muscle reaching for a drink from the couch.Stabbing a hand with a knife while trying to open a jar of pickles.Cutting a finger on a frozen chicken wing.Pitchfork through the foot.Shocking yourself while jump-starting a car.Accidentally punching yourself in the face pulling up a blanket.2. Personal Stories from the HostsKristin's InjuryJumped over a baby gate.Caught her foot and broke it.Long recovery with a boot and multiple doctor visits.Paul's InjuriesThrew out his back picking up a pencil.Later destroyed his calf muscle sliding across the kitchen floor in socks while playing with his daughter.Ended up in a boot and out of work for three months.Kevin's StoriesPulled his back while packing for vacation — ruined the first night of the trip.Stabbed his hand with a screwdriver while assembling a toy organizer when home alone with the kids.Launa's StoriesWas actually hit by a bus in college — somehow not injured.Burned her tongue with a curling iron after dropping it and yelling.Had a bougainvillea thorn stuck in her lip for months without realizing it.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Maid Said No To The Billionaire And His Response Was ShockingBecome a supporter of this podcast: https://www.spreaker.com/podcast/true-cheating-wives-and-girlfriends-stories-2026-true-cheating-stories-podcast--5689182/support.

(My Daily Story Podcast Video Podcast link

I was away in Chicago on Friday and caught up with Smackdown late, so there's a lot to unpack!  First of all, Road Dogg has quit his job on the WWE creative team and we have details as to why, plus Cody Rhodes is WWE champion again and I'm not sure why people are so upset about this given what some of them were saying two months ago.  Plus, Rhea Ripley and Jade Cargill's war of words on social media (work work work) fails to translate to compelling TV... the controversy around Gunther unmasking Dragon Lee on Raw... WWE planning for a record number of women's matches at WrestleMania this year and running through what those matches might be... DEMOLITION is taking their rightful place in the WWE Hall of Fame... the latest on AEW's future after the Warner Brothers Discovery acquisition by Paramount... AEW Revolution PREDICTIONS... and why you shouldn't expect to see Michael Hayes leaving WWE creative anytime soon.Support my sponsors this week by using the links below!QUINCE ▶ Visit http://quince.com/solomonster for FREE shipping and 365-day returns, and stop settling for clothes that don't last!FACTOR MEALS ▶ Use code "solomonster50off" at http://factormeals.com/solomonster50off to get 50 PERCENT OFF your first box plus FREE BREAKFAST for one year!WIX HARMONY ▶ The NEW WAY to create websites!  Try it FREE at http://wix.com/harmony***Follow Solomonster on X (formerly Twitter) for news and opinion:http://x.com/solomonsterSubscribe to the Solomonster Sounds Off on YouTube:https://www.youtube.com/user/TheSolomonster?sub_confirmation=1Become a Solomonster Sounds Off Channel Member:https://www.youtube.com/channel/UC9jcg7mk93fGNqWPMfl_Aig/join

Today's wrestling news, including...SHOCKING Heel Turns Takes Place On AEW Collision!Big AEW Favourite Signs New Deal!Penelope Ford Injury Update!New NXT Women's North American Champion Crowned!ENJOY!Follow us on Twitter:@CulturedLeftPeg@WhatCultureWWE Hosted on Acast. See acast.com/privacy for more information.

Most of us have taken a hit to the head at some point — a fall, a collision, a stray ball — and brushed it off as no big deal. But what if those “minor” impacts aren't so minor? Even seemingly harmless head injuries may have longer-term effects that we rarely consider. Source: Dr. Daniel Amen author of Change Your Brain, Change Your Life https://amzn.to/3P3Dtld Every day you negotiate — at work, at home, with friends, with strangers. Most of us think conflict is something to avoid or win. But according to William Ury, one of the world's leading authorities on negotiation who has advised the White House, the Pentagon, and major corporations, there is a far more powerful approach. Listen as he reveals how to turn confrontation into collaboration and why the way you frame a dispute often determines its outcome. William is author of the book Possible: How We Survive (and Thrive) in an Age of Conflict (https://amzn.to/3T7issl), Swearing is supposed to be rude, shocking, even offensive. Yet it's everywhere — in conversations, on television, online. So why does profanity still pack a punch? And could it actually serve a purpose? Rebecca Roache, senior lecturer in philosophy at Royal Holloway, University of London and author of For F*ck's Sake: Why Swearing is Shocking, Rude, and Fun (https://amzn.to/48DxH0t), explains why taboo words are so powerful, how they've evolved, and what they reveal about emotion, culture, and connection. If you want to dramatically lower your child's risk of serious trouble later in life, you might look closely at how much time they spend doing one very common, everyday activity. It seems harmless. It's easy. And it's everywhere. But the long-term consequences may surprise you. https://www.dailymail.co.uk/sciencetech/article-2280397/Can-letting-children-watch-TV-turn-criminals.html PLEASE SUPPORT OUR SPONSORS QUINCE: Refresh your wardrobe with Quince! Go to ⁠⁠⁠https://Quince.dom/sysk ⁠⁠⁠for free shipping on your order and 365-day returns. Now available in Canada, too! HIMS: For simple, online access to personalized and affordable care for Hair Loss, ED, Weight Loss, and more, visit ⁠⁠⁠https://Hims.com/SOMETHING⁠⁠⁠ for your free online visit!  SHOPIFY: Sign up for your $1 per month trail and start selling today at ⁠⁠⁠⁠https://Shopify.com/sysk⁠⁠⁠⁠ DELL: Dell Tech Days are here. Enjoy huge deals on PCs like the Dell 14 Plus with Intel® Core™ Ultra processors. Visit ⁠⁠⁠https://Dell.com/deals⁠⁠⁠ PLANET VISIONARIES: We love the Planet Visionaries podcast, so listen on Apple, Spotify, YouTube or wherever you're listening to this podcast! In partnership with The Rolex Perpetual Planet Initiative. Learn more about your ad choices. Visit megaphone.fm/adchoices

Nobody talks about Sudan. Focusing on truth will always lead to good things. Increasing the people's knowledge is the key. Lots of taxpayer money goes to stabilize the world. The way this money is used is always suspect. How important is Sudan? Both the ICC and the UN make moves to control it's shores. And Russia needed a port, so they're involved in a big way. Sudan had many assets like gold, water, oil and farmland. Did we mention Niobium? Why do the people have nothing? Average age is 19. Who decided Africa would stay hungry? How do you make foreign aid work. Cindy McCain is finally out. Sieges, war and starving masses. The international community ignores it all. The British structure was designed to extract resources. Export corridors are called development. Keeping them hungry enough to manage. 85 billion in food imports annually. 60% of our planet's farm ready land is in Africa. It's a dirty guns for gold operation. The UAE is evil. Some of this was on Hunter's laptop. Beijing holds a lien on Sudan's production capacity. Do we have the will to change? A double win is within reach. It seems impossible to believe, but our country's future is closely tied to Africa.

Today, I'm delighted to reconnect with Dr. Elizabeth Yurth. Dr. Yurth is a double-board-certified physician in physical medicine and rehabilitation and anti-aging regenerative medicine. With over 30 years of clinical experience, she is at the forefront of orthopedics, cellular and regenerative medicine, and the future of aging. In our discussion today, we explore mitochondrial health as the driver of energy changes in middle age and beyond. We discuss the value of hormone replacement, examine the effects of chronic pain and mitochondrial dysfunction, and discuss specific fuels that benefit the mitochondria. We clarify the importance of starting with energy production and repairing mitochondria, and explain the intricate connection between muscle and mitochondrial health. Dr. Yurth also shares the two specific labs that indicate poor mitochondrial health, and we dive into how peptides support immunity and seasonal cycling. I know you will gain from today's conversation with Dr. Elizabeth Yurth, which is truly one of my favorite recent conversations. IN THIS EPISODE, YOU WILL LEARN: How immunosenescence accelerates aging- particularly in women How thymic peptides can support and repair immune functioning   Why mitochondria are foundational to our overall health How mitochondrial decline can increase insomnia and anxiety The value of seasonal cycling for aligning with natural seasonal changes, optimizing adaptation, and reducing unnecessary stress The benefits of longitudinal tracking  How orthorexia and excessive focus on longevity routines can increase anxiety and undermine any health benefits How aging naturally decreases hormones, mitochondrial function, and cellular repair mechanisms Using peptides as a “cheat” to maintain immune and mitochondrial function when daily routines or travel make ideal practices impossible Connect with Cynthia Thurlow   Follow on X, Instagram & LinkedIn Check out Cynthia's website Submit your questions to support@cynthiathurlow.com. Join other like-minded women in a supportive, nurturing community: The Midlife Pause/Cynthia Thurlow.  Cynthia's Menopause Gut Book is on presale now! Cynthia's Intermittent Fasting Transformation Book The Midlife Pause Supplement Line Connect with Dr. Elizabeth Yurth Boulder Longevity Institute Human Optimization Academy Instagram YouTube

I apologize for all the yelling in this episode, but I am truly baffled at why so many people in our news media and government are asking the same questions. Why Iran? Why Now? In this episode I answer those questions with clips and evidence to prove all the information necessary has been out there for all to see. Some people may agree with the war in Iran, some people may disagree with the war in Iran, but no one should pretend this was done on a whim for political purposes. I play a clip from a former Israeli prime minister to back that point up. He gives the answer I sometimes wish politicians in the United States could give. An honest one.If you find this episode interesting and informative I hope you will share, rate, and follow THE COMPARSION GUY PODCAST.Iran news, Kristi Noem, Benjamin Netanyahu, Israel, oil prices

A strong take from Joe Pags on vaping and electronics in schools sparks a real debate—do you agree with him or not? Then President Trump gives an update on how he believes the conflict with Iran is unfolding, while former President Biden appears publicly and leaves the crew trying to decipher some truly puzzling remarks. Plus, Patrick Sullivan joins the show with a jaw-dropping investigation into Big Food. After battling cancer in 2014, Sullivan and his wife began digging into what's really happening in America's food supply—and what they found is alarming. Why do many major food companies trace back to cigarette corporations? Is the same addiction science being used in our food today? Sullivan breaks down how the U.S. food system changed dramatically over the last 30–40 years and who may really be behind it. A fascinating conversation you have to hear. Learn more about your ad choices. Visit megaphone.fm/adchoices

On Thursday's Mark Levin Show, WREC's Ben Ferguson fills in for Mark. A recent poll revealed strong public support for strict immigration enforcement despite media and Democratic opposition. 57% of Americans favor deporting all illegal immigrants, including 79% of Republicans, 54% of independents, and a notable 35% of Democrats. The poll underscores that Americans prioritize a secure border, law and order, and reducing the impacts of illegal immigration on jobs, housing costs, and public resources. This is as evidence that Democratic and media efforts to portray enforcement actions inhumane have failed. President Trump has a clear mandate for to continue border security and deportation policies. Also, American forces have now sunk or destroyed over 30 Iranian ships and over 200 targets have been struck in 72 hours. The U.S. is systematically dismantling Iran's ballistic missile production capabilities and has already destroyed much of their air defenses, while Iran's ballistic missile attacks have dropped 90% and drone attacks 83% since the operation began, leaving Iran in panic mode. Trump's military strike on Iran has delivered a significant economic blow to China by disrupting its critical oil supplies. Almost all of Iran's exported oil and more than half of Venezuela's went directly to China last year. Later, Trump announced that he is replacing Secretary of Homeland Security Kristi Noem with Senator Markwayne Mullin, effective March 31st.  Despite her accomplishments on the border, her controversies led to her being the first cabinet official removed. Afterward, Barack Obama urged Virginians to vote yes on a ballot measure to amend the state's constitution, allowing temporary redrawing of congressional districts ahead of the midterms.  Obama frames this as a necessary response to Republican-led mid-decade redistricting in other states that allegedly gives them unfair advantages. This is hypocritical gerrymandering by Democrats, who are masters of the practice but now accuse Republicans of it, motivated by fear of Trump's popularity and aimed at preventing Republicans from holding the House. Learn more about your ad choices. Visit podcastchoices.com/adchoices

#948: Join us as we sit down with Melissa Ackerman – Founder & CEO of Planet Harvest, a mission-driven, for-profit company focused on moving more fresh produce from farms to families. Planet Harvest turns excess & available produce into purpose-built food solutions that reduce waste, strengthen farm economics, & deliver measurable impact. In this episode, Melissa shared the significant produce waste in the U.S., how Planet Harvest is working to reshape supply chains by purchasing excess produce, creating impact-driven food boxes, & why embracing "imperfect" produce is essential to supporting farmers & reducing food waste.   To Watch the Show click HERE   For Detailed Show Notes visit TSCPODCAST.COM   To connect with Melissa Ackerman click HERE   To connect with Planet Harvest click HERE   To connect with Lauryn Bosstick click HERE   To connect with Michael Bosstick click HERE   Read More on The Skinny Confidential HERE   Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.   Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.   This episode is sponsored by The Skinny Confidential The beauty tool that started it all, redesigned to evolve with you. Shop Ice Roller at https://bit.ly/IceRollerSilver today.   This episode is sponsored by The RealReal Get $25 off your first purchase when you go to http://TheRealReal.com/skinny.   This episode is sponsored by Legacybox Check protecting your memories off your spring cleaning to do list with Legacybox. Visit http://Legacybox.com/SKINNY to shop their $9 tape sale.    This episode is sponsored by LTK If you're a brand or founder, get on the LTK brand demo list to see it for yourself. Sign up here http://shopltk.com/skinny and see the platform in action. If you're a creator, my referral link (https://creator.shopltk.com/apply/creator/home?utm_source=pd1&utm_medium=podcast&utm_campaign=acquire&utm_content=TheSkinnyConfidential) to apply there while we keep the conversation led by the brand story.   This episode is sponsored by Experian Get started in the Experian App now!   This episode is sponsored by FRE Nicotine Try FRE Nicotine Pouches today at http://FREpouch.com and use code "SKINNY" for 25% off for NEW customers only.    Produced by Dear Media

March 6th: Cotton Thompson Kills (1963) Be careful who you choose to work with. Who you choose to include in your plans. On March 6th 1963 a woman was brutally killed inside her home. A murder that turned out to be a planned hit and would fall apart because not everyone involved could be trusted to keep their mouth shut. https://www.mnopedia.org/event/murder-carol-thompson, https://www.twincities.com/2015/09/01/t-eugene-thompson-mastermind-of-the-murder-that-shocked-st-paul-dies-at-88/, https://www.pickingcottonbook.com/, https://www.thehistoryhandbook.com/2023/the-murder-of-carol-thompson-in-saint-paul/, https://www.parkrapidsenterprise.com/news/the-vault/money-sex-and-power-the-1963-murder-of-carol-thompson-by-her-attorney-husband-shocked-the-twin-cities Learn more about your ad choices. Visit megaphone.fm/adchoices

On Thursday I spoke with Andrew Fox, military veteran, scholar, man of diverse and deep expertise. I wanted to zoom out a bit from the focus on the Israel-Iran aspect of the war and place it in a larger context, where it rightly belongs. America is leading this war effort for many reasons. One is to put an end to Iran's nuclear ambitions. Also - America is seizing an opportunity to quell China's long-term planning towards global economic dominance. Andrew and I get into it all and at the end, just for kicks, we discuss the astonishingly vapid leadership prevailing in this critical moment in certain western countries. Guess which ones? Yup! PM Sir Keir Starmer of the U.K. and Canada's feckless Prime Minister, Mark Carney. It has become impossible to keep up with their rudderless principles and statements. Shocking, really.We include great video clips and I'm so proud of my team. We're closing out the first week of the war and managed to put out a full AV podcast. This is it - until today it was just audio. So much quicker and easier.We have really gone flat out this week - in spite of sirens and missiles - to bring you current information about the real, in-the-moment experience in Israel. Please consider supporting our work with a paid subscription here or, perhaps, a contribution to Buy Me a Coffee.Podcast NotesAndrew Fox is a former British Army Major and frontline conflict researcher specialising in modern warfare. A former senior lecturer at the Royal Military Academy Sandhurst, he is now a senior associate fellow at several international think tanks and a regular media commentator on global conflicts. He writes the Fox on War Substack and co-hosts The Brink podcast, bringing field reporting and strategic analysis from conflicts including Gaza and Ukraine.State of Tel Aviv is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.stateoftelaviv.com/subscribe

Watch the full episode with Suzanne Giesemann here: https://youtu.be/PGLSLwhvuvoSupport this show http://supporter.acast.com/inspiredevolution. Hosted on Acast. See acast.com/privacy for more information.

SummaryIn this episode of Visionary Leader with Jim Robinson, Jim dives deep into the crucial role of empathy, especially when leaders are under pressure. The conversation explores how emotional intelligence, authenticity, and relatability are essential traits for modern leadership.Jim emphasizes that people today are more emotionally charged and outspoken compared to twenty years ago. As a result, leaders must adapt by being relatable and empathetic. He shares that under pressure, a leader's authentic self and habits emerge first, making it vital to intentionally cultivate positive habits. Also, Jim notes that psychological research now suggests it takes about sixty repetitions to form new habits, highlighting the need for consistent effort.A standout theme is that reactions matter more than intent. Using vivid examples, Jim explains how a leader's emotional response during crises shapes outcomes and team confidence. He shares personal stories, including a family crisis, illustrating how authenticity and vulnerability foster trust and unity within teams.Empathy, Jim suggests, can quickly diffuse conflict and change outcomes, provided leaders validate experiences and remain open. But leaders must be careful—reckless emotional reactions can cause teams to disengage, while authentic displays can energize and galvanize them.Finally, Robinson discusses the importance of a leadership legacy built on compassion, responsibility, and support, advocating for defining next steps clearly and supporting team members as they grow. Empathy, he concludes, is not just a soft skill but a critical asset for visionary leadership that can turn moments of crisis into opportunities for connection and growth. Tune in today!Show Notes(00:00) Introduction(05:54) How Emotional Leadership Impacts Teams(08:06) Write First, Explain Second(12:17) Managing Emotional Cues Effectively(15:06) Leadership Under Pressure(17:10) Closing ThoughtsLinksJim Robinson CGP Maintenance and Construction Services

Investigative Journalists Mandy Matney and Liz Farrell finally have the full SLED investigation file on former Colleton County Clerk of Court Becky Hill — and it's worse than anyone imagined. Becky quietly pleaded guilty in December to misconduct, obstruction, and perjury in exchange for community service and probation.  Now, Mandy and Liz comb over 113-pages of newly FOIA'd "Becky Files" that expose a pattern of shameless self-dealing— all while Becky allegedly declared, "I'm the Damn Clerk of Court, I do what I want." SLED's investigation files show how Becky allegedly hosted an after-hours “sealed evidence jamboree” inside the courthouse during the Murdaugh trial and allowed fitsnews' Will Folks, to photograph sealed crime scene exhibits in what Folks described as a virtual assembly line. These photos were later distributed by fits' employee Jenn Wood and published to Twitter. Actions have consequences… and apparently someone forgot to tell South Carolina. Let's Dive in…

What if one of the strongest predictors of your lifespan isn't your cholesterol or blood pressure — but your feet? In this episode, we break down the science linking mobility, walking speed, balance, and independence to longevity. Research shows that slower gait speed and poor balance are strongly associated with higher mortality risk. Falls remain one of the leading causes of injury-related death in older adults. You'll learn: Why walking speed predicts survival The 10-second balance test that can reveal risk 4 warning signs your feet may already be aging faster than you think How collagen decline impacts connective tissue, stability, and mobility The connection between reduced movement, insulin resistance, and visceral fat We also cover practical self-tests you can do today and simple strategies to support connective tissue through proper nutrition and targeted supplementation. Longevity is not just about adding years — it's about adding miles. Strengthen your foundation so you can live longer and better. Get 20% off with code FREEDOM at https://bit.ly/4rQAy0K  FREE GUIDE: The World's Easiest Breakfast Diet To Melt Fat HERE: https://bit.ly/4ryX1yC

   We have so many questions about a man from California that is charged with placing 20 small bombs in a trash can next to Liberty Memorial and the World War I museum.  At the top of the list... why isn't this a bigger story and why don't we know anything about Owen Canizales Argueta?  Jackson County has announced charges against the man but that's about it.  This doesn't pass the smell test.    European countries are doing a 180 with president Trump and will now allow the United States to use their facilities to continue attack Iran.  The B-2's from Whiteman are headed to a base on land owned by the UK.  Shocking, they changed their mind after a drone hit one of their facilities.    A Senator bolts down from the stage and helps two security guards tackle and remove a big, strong protester at an Armed Services committee meeting.  Wait until you hear about the dude that broke in.    A man in Arkansas that is awaiting his trial for murder wins the GOP primary for Sheriff in his county.  You have to hear this story.    A federal court in Tennessee has its first conviction in the Chilean theft ring that broke into the homes of Patrick Mahomes and Travis Kelce.  The Trent McDuffie trade excites Chiefs fans in both good ways and bad.  The Royals have their first announcer in 15 years that isn't a white dude.  Lou Holtz passes at 89 and having been around him many times, it feels like I knew him.  And our Final Final is three stories about three different rock bands.

Won't believe it!

Tony McCollister faces 18 charges related to allegations that he drugged and raped his girlfriend's young daughter and had sex with his two dogs. Erica Grove faces similar charges and has pleaded not guilty. But now McCollister's lawyer has filed documents with the court saying he is pleading not guilty by reason of insanity. Law&Crime's Angenette Levy goes through what the insanity defense means and the latest in the disturbing case in this episode of Crime Fix — a daily show covering the biggest stories in crime.Host:Angenette Levy https://twitter.com/Angenette5Guest: Dr. Debbie GoodmanCRIME FIX PRODUCTION:Head of Social Media, YouTube - Bobby SzokeSocial Media Management - Vanessa BeinVideo Editing - Daniel CamachoGuest Booking - Alyssa Fisher & Diane KayeSTAY UP-TO-DATE WITH THE LAW&CRIME NETWORK:Watch Law&Crime Network on YouTubeTV: https://bit.ly/3td2e3yWhere To Watch Law&Crime Network: https://bit.ly/3akxLK5Sign Up For Law&Crime's Daily Newsletter: https://bit.ly/LawandCrimeNewsletterRead Fascinating Articles From Law&Crime Network: https://bit.ly/3td2IqoLAW&CRIME NETWORK SOCIAL MEDIA:Instagram: https://www.instagram.com/lawandcrime/Twitter: https://twitter.com/LawCrimeNetworkFacebook: https://www.facebook.com/lawandcrimeTwitch: https://www.twitch.tv/lawandcrimenetworkTikTok: https://www.tiktok.com/@lawandcrimeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Format Podcast covers the wild world of NFL free agency as star players sign record deals and shock moves reshape the league. From fantasy football implications to the most underrated signings, we've got all the analysis and predictions you need. Who improved their roster the most, and which team overpaid? Dive into insider talk, big headlines, and what it all means for your fantasy lineup and team's Super Bowl hopes in 2026.If you want to support, every little bit helps!We appreciate SuperChats, or you can donate:CashApp: $TheFormatPodcastVenmo: TheFormatPodcast

Join Dr. Martin in today's episode of The Doctor Is In Podcast.  

Welcome back to your favorite daily comedy show, where absolutely nothing stays on topic and somehow everything still works.Today's chaos kicks off with a brand-new listener game: Two Truths and a Lie. The twist? You call in. You try to fool us. And if you trick the majority of the studio, you win tickets. Simple. Clean. Probably not. Because the Rizz Show crew immediately proves we are wildly overconfident in our lie-detecting abilities. Shocking.From there, things take a hard left into movie talk — including whether The Substance is a safe airplane watch (spoiler: absolutely not unless you enjoy strangers thinking you're watching something wildly inappropriate). Then we spiral into HBO's DTF St. Louis and whether the show actually understands St. Louis… or just Googled “Arch” and called it a day. Why does every character say “St. Louis” like they're being paid per mention? And why does every window apparently have a perfect Arch view? We investigate. Loudly.In Crap on Celebrities, we unpack:Christina Applegate ditching Brad Pitt for Sebastian Bach (imagine that car ride home).Jim Carrey's new face and the internet screaming “clone conspiracy.”Billy Idol kicking heroin by switching to crack (which is… a strategy?).Billy Corgan's theory that rock music was intentionally dialed down by shadowy forces.Why country music is suddenly dominating everything.Ozzfest's return.Squid Game's “celebrity” edition (and we use the term loosely).Basically, this daily comedy show covers celebrity news, pop culture commentary, music chaos, and weird news with the exact level of sarcasm you'd expect from grown adults arguing about recumbent bikes.And because we're nothing if not competitive, we end with listener showdowns in Two Truths and a Lie — proving once again that our audience is either wildly fascinating… or disturbingly good at lying.It's another beautifully unhinged daily comedy show from Rizz and the gang — serving up funny stories, entertainment gossip, St. Louis flavor, and just enough nonsense to make your commute slightly less painful.Follow The Rizzuto Show → linktr.ee/rizzshow for more from your favorite daily comedy show.Connect with The Rizzuto Show Comedy Podcast online → 1057thepoint.com/RizzShow.Hear The Rizz Show daily on the radio at 105.7 The Point | Hubbard Radio in St. Louis, MO.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mike Mulligan and David Haugh were joined by Chicago Sports Network analyst Clay Harbor to react to Bears center Drew Dalman's shocking retirement from the NFL at 27 years old.

Canadian Prime Minister Mark Carney: the international order is broken. Is climate cooperation done for? What now? Political Science Professor Matthew Hoffmann talks us through it. But we begin with the biggest under-rated climate killer in America: wildfire smoke. Shocking new science with  …

Don sits down with Congressman Ro Khanna to break down today's biggest stories facing our country. First, they unpack the escalating situation in Iran after the recent U.S. and Israeli strikes, a conflict that has already killed Americans, drawn retaliation across the region, and left lawmakers deeply divided over war powers and executive authority. Then, the conversation shifts to the Epstein files, where unanswered questions remain about transparency, accountability, and powerful individuals tied to the scandal. Finally, Don and Khanna dive into today's Senate grilling of Kristi Noem, a hearing marked by repeated challenges to her leadership and calls for accountability. Learn more about your ad choices. Visit megaphone.fm/adchoices

If you'd like to work with us on your Medicare health plan, we're licensed in 45 states and actively helping clients across the country. Christian and the team at Everything Senior Insurance represent many of the top insurance companies in the Medicare space. We're happy to help—just reach out! ➡️ Visit our site: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.eseniorinsurance.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠✅ Call us: (801) 255-5340

Paradise Season 2 Episodes 2-4 just delivered some of the most emotional and shocking moments of the series. In this review and breakdown, Sarah and Will dive deep into Xavier and Teri's origin story, Annie's devastating fate, Sinatra's Breaking Bad-level transformation, and the WILD time manipulation theory that changes everything.

Visit https://mlbthe.show/jomboy and use code “JOMBOY” to unlock a pack for use in Diamond Dynasty. Go to http://shadyrays.com  and use code YANKS40 for 40% off 2+ pairs of polarized sunglasses. Use our code for 10% off your next SeatGeek order*: https://seatgeek.onelink.me/RrnK/YANKS2026. Sponsored by SeatGeek. *Restrictions apply. Max $20 discount This episode is sponsored by BetterHelp. Get 10% off their first month at https://betterhelp.com/YANKS and get on your way to being your best self. +++++ Timestamps: 0:00 THREE Weeks From the Season 4:15 Is Randal Grichuk on the Roster? Who is the Bench? 18:35 How Much Rest Will Giancarlo Stanton Get? 21:35 Trent Grisham is Committed to Improving his Defense   29:02 Yankees are AGGRESSIVE on ABS   40:44 Carlos Lagrange Can Help the Team Right Now 49:05 Cam Schlittler Injury 52:13 George Lombard Jr. Makes Awesome Defensive Plays 55:35 Volpe 1:09:20 Who Will Have the Biggest Moment in the WBC? Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Crime Talk Store: https://scottreisch.com/crime-talk-store Lock up the rifle… or the system will lock you up. Shocking concept, right? A Georgia jury convicted Colin Gray on 27 counts for failing to secure the AR-15-style rifle used by his 14-year-old son in the Apalachee High School attack. Four lives were lost—students Mason Schermerhorn and Christian Angulo, and teachers Richard Aspinwall and Cristina Irimie—and the warning signs weren't exactly subtle. Watch to the end for what this verdict means for parent accountability in future school shooting cases—subscribe for sharp legal breakdowns. #TrueCrime, #CrimeTalk, #SchoolShooting, #GunSafety, #LegalNews, #Georgia

If you're laying the foundation with healthy sleep hygiene habits, but quality sleep is still evading you, what should you do next? Many people suffer through this problem or turn to short-term solutions without getting to the root cause of the problem. But what if you could support your body's natural sleep process with simple, accessible, cost-effective solutions? Today's guest, Dr. Stasha Gominak is a neurologist and sleep coach. Her program, RightSleep, teaches a proven approach to restore sleep through supplementation, healing the gut, self-assessment, and giving the body the tools it needs to cultivate restorative, high-quality sleep. Dr. Gominak has published influential articles that show the important connection between sleep and gut health as well as sleep and sun exposure. On this episode of The Model Health Show, Dr. Gominak is here to talk about the powerful role that vitamin D has in regulating sleep. We're diving into the science of how vitamin D works in the body, its essential role in facilitating sleep, and so much more. Dr. Gominak is also sharing her top tips for sleeping better. I hope you enjoy this interview! In this episode you'll discover: What vitamin D's specific roles are in the body. (2:12) How a vitamin D deficiency can contribute to obesity. (2:42) What it means if your vitamin D levels do not rise with supplementation. (4:41) How sleep changes when vitamin D levels fall. (8:27) The truth about vitamin B-12. (17:36) How vitamin D affects the human brain stem. (20:31) The link between acetylcholine deficiency and sleep problems. (28:04) What the origins of vitamin B supplementation are. (44:45) Why vitamin D supplementation is important. (53:19) The importance of the microbiome for whole body health. (1:00:01) Dr. Gominak's top tips for better sleep. (1:04:18) Items mentioned in this episode include: ⁠Piquelife.com/model⁠  Get exclusive savings on bundles & subscriptions! ⁠Boncharge.com/model⁠  Use my code MODEL for 15% off blue light blocking glasses! Connect with Dr. Stasha Gominak ⁠Website⁠ / ⁠Facebook⁠ / ⁠Instagram⁠ / ⁠YouTube⁠   Be sure you are subscribed to this podcast to automatically receive your episodes:  ⁠Apple Podcasts⁠ ⁠Spotify⁠ ⁠Soundcloud⁠ ⁠Pandora⁠ ⁠YouTube⁠   This episode of The Model Health Show is brought to you by Pique and Bon Charge. Go to ⁠Piquelife.com/model⁠ for exclusive savings on bundles & subscriptions on cutting-edge solutions for your head-to-toe health and beauty transformation. Bon Charge carries the world's largest selection of science-backed blue light blocking technology to enhance your sleep and overall wellness. Use my code MODEL at ⁠boncharge.com/model⁠ for 15% off blue light blocking glasses and more. 

If you're laying the foundation with healthy sleep hygiene habits, but quality sleep is still evading you, what should you do next? Many people suffer through this problem or turn to short-term solutions without getting to the root cause of the problem. But what if you could support your body's natural sleep process with simple, accessible, cost-effective solutions?   Today's guest, Dr. Stasha Gominak is a neurologist and sleep coach. Her program, RightSleep, teaches a proven approach to restore sleep through supplementation, healing the gut, self-assessment, and giving the body the tools it needs to cultivate restorative, high-quality sleep. Dr. Gominak has published influential articles that show the important connection between sleep and gut health as well as sleep and sun exposure.  On this episode of The Model Health Show, Dr. Gominak is here to talk about the powerful role that vitamin D has in regulating sleep. We're diving into the science of how vitamin D works in the body, its essential role in facilitating sleep, and so much more. Dr. Gominak is also sharing her top tips for sleeping better. I hope you enjoy this interview!   In this episode you'll discover:  What vitamin D's specific roles are in the body. (2:12)  How a vitamin D deficiency can contribute to obesity. (2:42)  What it means if your vitamin D levels do not rise with supplementation. (4:41)  How sleep changes when vitamin D levels fall. (8:27)  The truth about vitamin B-12. (17:36)   How vitamin D affects the human brain stem. (20:31)  The link between acetylcholine deficiency and sleep problems. (28:04)  What the origins of vitamin B supplementation are. (44:45)  Why vitamin D supplementation is important. (53:19)  The importance of the microbiome for whole body health. (1:00:01)  Dr. Gominak's top tips for better sleep. (1:04:18) Items mentioned in this episode include:  Piquelife.com/model - Get exclusive savings on bundles & subscriptions!   Boncharge.com/model - Use my code MODEL for 15% off blue light blocking glasses!  Connect with Dr. Stasha Gominak Website / Facebook / Instagram / YouTube     Be sure you are subscribed to this podcast to automatically receive your episodes:   Apple Podcasts  Spotify  Soundcloud  Pandora  YouTube     This episode of The Model Health Show is brought to you by Pique and Bon Charge.   Go to Piquelife.com/model for exclusive savings on bundles & subscriptions on cutting-edge solutions for your head-to-toe health and beauty transformation.  Bon Charge carries the world's largest selection of science-backed blue light blocking technology to enhance your sleep and overall wellness. Use my code MODEL at boncharge.com/model for 15% off blue light blocking glasses and more.

We're doing our first early-release episode to talk about the shocking ending of the US Half Marathon Championships on Sunday. As Jess McClain was charging to victory, with Emma Grace Hurley and Ednah Kurgat poised to make Team USA with her, all 3 athletes were directed off course by a police escort motorcycle, the official lead vehicle, and a media motorcycle. The disgrace is what happened next. USATF (the governing body for US running) responded by shifting the blame to local organizers and failing to rectify the incompetence that created this situation. If USATF fails to act on behalf of athletes, the leadership has to change.Plus, there were so many other amazing topics for episode 300! Other topics: a discussion on elite athlete training in cycling and what that might mean for training theory for everyone else, a new gel we love, a cool study on optimism and longevity, “gravel” shoes, and a question about taking bicarb at night. It was all mixed with the usual shenanigans and fun!Thank you all for being here for this wild ride. We love you all! HUZZAH!Click "Get 40% Off" button for 40% off at The Feed here: thefeed.com/swapBuy Janji's amazing gear: https://janji.com (code "SWAP")The Wahoo KICKR Run is the best treadmill on the market: https://www.wahoofitness.com/devices/running/treadmills/kickr-run-buy (code “SWAP”)For training plans, weekly bonus podcasts, heart rate zones, articles, and videos: patreon.com/swap

What if the reason fat loss feels impossible is not willpower, not discipline, and not “eat less, move more” but your hormones, your hunger, and your body's fat thermostat? In this episode of The Ben Azadi Show, Ben welcomes back Dr. Jason Fung to break down why most weight loss advice fails long term and why obesity and type 2 diabetes are not calorie problems, they are hormonal problems. Dr. Fung explains how insulin acts as a fat storage signal, why fasting insulin and C-peptide can reveal metabolic dysfunction years before A1c rises, and how hunger is the real problem behind overeating. He also introduces key ideas from his new book, The Hunger Code, including the fat thermostat, the “three whys,” and the three types of hunger: physical, emotional, and conditioned. You will walk away with a clearer framework for sustainable fat loss that works with human physiology instead of fighting it. Key Topics Covered Why “eat less, move more” has an extremely high long-term failure rate Calories vs hormones: why the body can store or burn the same calories differently Insulin's role in fat storage and fat burning shutdown Insulin resistance as “overflow,” not “under-fuel” Why fasting insulin and C-peptide matter earlier than A1c The fat thermostat concept and why metabolism adapts fast Hunger hormones and satiety signals (including GLP-1 related discussion) The “three whys” framework for getting to the root cause of weight gain The 3 types of hunger: homeostatic, hedonic, and conditioned hunger Why ultra-processed foods reshape hunger and behavior Why low insulin matters more than “low carb” for many people How environment and community influence obesity risk and habits Resources & Special Offer Dr. Jason FungWebsite: https://www.doctorjasonfung.com/ Book: The Hunger Code (Release Date: March 3) Pre-order the book through Dr. Jason Fung's website to receive exclusive bonuses, including a free masterclass and additional resources. Follow Ben Azadi

I've got a LOT to say about last night's Elimination Chamber PLE and it's not great... but it's not all bad either as we got a MAJOR title match made for Smackdown, so the WWE title picture is getting interesting at just the right time.  Plus, NXT Stand and Deliver moves AWAY from WrestleMania weekend and why that's a good thing... no plans for a WWE Draft in 2026 and why the draft DOESN'T WORK anymore... AJ Styles going into the Hall of Fame and claims WrestleMania has lost some of its luster... a DEEP DIVE into the latest shocker with Netflix walking away from its acquisition of WBD to pave the way for a Paramount/Skydance takeover and breaking down what it could mean for AEW (and a lot more than just AEW)... The Hurt Syndicate coming back at full strength shortly... John Laurinaitis is back with a quote so crazy I can hardly believe he even said it... and if I had the book, who I would build WWE around for the next five years and beyond!Support my sponsors this week by using the links below!EXPRESSVPN ▶ Get an extra FOUR MONTHS FREE of the #1 trusted VPN at http://www.expressvpn.com/solomonsterBETTERHELP ▶ Get 10 PERCENT OFF your first month and give online therapy a try at http://www.betterhelp.com/solomonster to start being your best self. Thanks to BetterHelp for sponsoring this week's episode!WIX HARMONY ▶ The NEW WAY to create websites!  Try it FREE at http://www.wix.com/harmony***Follow Solomonster on X (formerly Twitter) for news and opinion:http://x.com/solomonsterSubscribe to the Solomonster Sounds Off on YouTube:https://www.youtube.com/user/TheSolomonster?sub_confirmation=1Become a Solomonster Sounds Off Channel Member:https://www.youtube.com/channel/UC9jcg7mk93fGNqWPMfl_Aig/join