Facebook lives over the past year
We give you tips on how to stick with things and not give up:)
We can make things are own sometimes need to be more clear.
We talk about how, and what steps to take to make your martial arts your own. Enjoy! NSKA Team
This topic is very important to achieve the success you want:) See you soon!
We talk about how to make the physical, more mental and spiritual. Questions answered from one of the students. Enjoy!!
In this Podcast you will learn the 5 steps and tiers to success. Enjoy!
This week we have a challenge for you all, are you up for it??
Please listen as we discuss the importance of building momentum. Enjoy!
We talk about the 3 pillars that will help you in your life. Enjoy!!
This will be next weeks topic, get a head start and listen to the Podcast!! Enjoy!
This episode gives not only helpful tips on gratitude, we also have concepts that are very relatable to everyone. Enjoy!
This episode talks about the importance of movement and mental health. Enjoy!!
Let's drop the naysayers and those going laterally:)
Take action and lift your own personal standards!!
Please listen to Mr. Smith talk about hiss journey and the benefits martial arts has done for him:) Enjoy!
Let's release your stress, anxiety, & frustrations put your water down! Enjoy!
Ms. Cushion steps in behind the mic to share her martial arts journey and experiences!
Let's try to find something that brings us mentally, physically and emotionally balanced. Martial arts for me is it:) Enjoy!
Taking responsibility is a necessity for a happy fulfilling life! Enjoy!
This episode is a must listen for all members of the dojo. Enjoy!
This episode talks about doing, understanding then sharing. Enjoy!
I talk about steps and concepts to deal with uncomfortable Enjoy!
This episode I talk about you within your martial arts training how you can make it personal:) Enjoy!
This episode discusses my take on spirit and the ability to just be! Enjoy!
I think this Podcast is VERY IMPORTANT!!
I discuss the emotional week that I had, and how we handled other people's challenges this week. Enjoy!
This episode will talk about how NSKA was founded and where we are today! Enjoy!
This episode we talk for 1991 to the year 2004. Please let me know your feedback and ask any questions that I may answer next week. Thank you for listening.
I will be talking about how my journey begin. Please feel free to offer feedback:) Enjoy!
Mr. and Mrs. Stone remind us of some important ideas to keep in mind as we start the new year off!
Incorporating healthy daily habits into your lifestyle!
Have you ever been going through a tough time and feel stuck? Mr. and Mrs. Stone discuss some things that may help during a time like that!
You only live once so work hard to stay in the moment!
Mr. and Mrs. Stone discuss the importance of patience and how to utilize it in your life!