Podcasts about Cushion

Average has never been our portion.Too often, longing causes us to forget who we are, what we've overcome, and what God has already done in our lives. When we're tired of waiting, and being bombarded with a negative news cycle, it's easy to become desperate, settle, or convince ourselves that what we truly desire isn't possible.In this episode, we discuss:Why longing can distort your perspectiveHow to use your mind positively instead of fearfully• Why perfect positioning takes timeTrusting God's track record in your lifeAvoiding the temptation to settle• Dating, faith, patience, and purposeHolding onto hope when your timeline looks differentWhether you're waiting for a relationship, a business opportunity, a breakthrough, or the next chapter of your life, this conversation will remind you that delays are not denials.Subscribe to the Toks Talks Podcast for conversations about faith, relationships, business, and personal development.A Cushion of Perspective: Instead of lowering your standards, you should strengthen your faith Get in touch: Contact@tokstalks.com

Logic should tell you there may not be much growth left in Nvidia  Investing has become increasingly emotional for many people, and too often investors stop thinking logically. Could the popular company Nvidia continue climbing higher? Of course it could. But there are logical reasons to believe its future growth may be limited compared to what investors expect today.  First, consider the company's market capitalization. As the stock price rises, so does the market cap, which currently sits around $5.2 trillion, depending on the day. To put that number into perspective, $5 trillion is roughly equal to the entire GDP of Japan. With that amount of money, you could buy all the real estate in New York City, London, and Tokyo combined. You could also purchase every major sports franchise in the world several times over.  So investors should ask themselves: if you are buying or holding Nvidia today, are you expecting the company to double in value anytime soon to more than $10 trillion? Does that really seem realistic?  Over the last year, Nvidia generated approximately $216 billion in revenue, which is nearly half the size of the entire U.S. consumer technology industry, estimated at $537 billion in 2025. The company's revenue grew by about 65% year over year. If Nvidia were to repeat that same 65% growth rate in 2026, revenue would increase by roughly $140 billion, bringing total annual sales to around $356 billion.  To understand how massive that growth would be, only about 25 companies in the entire S&P 500 generate more than $140 billion in annual revenue. In other words, Nvidia would need to add more revenue in a single year than 95% of S&P 500 companies produce in total annual sales.  None of this means Nvidia is a bad company. In fact, it is an exceptional company doing extraordinary things. However, wherever enormous profits exist, competition inevitably follows. We are already hearing about major technology companies developing their own AI chips, while startups and rival semiconductor firms continue introducing competing products that could eventually take market share from Nvidia.  Does that mean Nvidia is going to crash? Probably not. Could it happen? Anything is possible in the market. But for long-term investors, the bigger concern may be that future revenue growth simply cannot continue at the pace investors have become accustomed to. If growth slows meaningfully, the stock could experience years of stagnation or disappointing returns. That is the logical case investors should at least consider.     The Consumer Isn't Breaking, it's Quietly Running Out of Cushion  The recent economic data showed that inflation came in line with expectations and much of the shift can likely be attributed to higher energy prices. A bigger concern to keep an eye on is what's happening to household finances underneath the surface.  April core PCE, the Fed's preferred inflation gauge, came in at 3.3% year-over-year, exactly in line with expectations. This was the highest annual level since November 2023.  At this point, inflation still doesn't appear to be a crisis story. If energy prices can decline, I believe much of the recent increase in inflation would dissipate and we'd head closer to the Fed's 2% target.   While I'd say inflation isn't a major concern currently, the data suggests consumers are increasingly stretched financially.  The clearest warning sign is the savings rate. The U.S. personal savings rate fell to just 2.6%, one of the lowest levels seen outside of the immediate Covid reopening period in 2022. The April reading was down from 3.2% in March and 5.8% a year prior. It also marked the lowest savings rate since June 2022 when it hit 2.2%. For perspective, Americans saved about 5-7% from 2010 to the beginning of 2020.   That gap matters. It suggests consumers are continuing to spend, but they're doing it with far less financial cushion than they historically had. Spending resilience is increasingly being supported by depleted savings, rising debt usage, and retirement account borrowing rather than excess cash reserves.  Fidelity reported that 19.2% of workers now have an outstanding 401(k) loan, up from 18.8% a year ago. Meanwhile, hardship withdrawals across retirement plans continue to rise industrywide. Vanguard recently reported that 6% of account holders took hardship withdrawals in 2025, up from 4.8% the prior year and above pre-pandemic norms.  Retirement accounts are increasingly functioning as emergency liquidity for everyday expenses. Historically, 401(k)s were largely treated as long-term investment vehicles. Now they're becoming a financial backstop for consumers trying to maintain spending in a higher-rate environment.  This data continues to point towards the concerns around the K-shape economy. While debt levels remain in check, increased debt balances or more 401k withdrawals could create more longer-term consequences that we should be aware of.      The most important part of the SpaceX IPO may not be the valuation. It may be the mechanics behind the stock itself.  SpaceX has yet to declare the size of its IPO offering, but it will likely be a single-digit percentage of the company's total shares outstanding. That matters because float, not just valuation, can determines how violently a stock moves in the early months after an IPO. When demand is huge and supply is constrained, prices can disconnect from fundamentals quickly. If institutions, retail investors, and passive index funds are all competing for a tiny number of available shares, scarcity alone can drive a major rally independent of fundamentals. Nasdaq created a rule in May that shortened the waiting period for megacap stocks to be included in the Nasdaq 100 index to 15 trading days, which is down from as long as a year. There's also a proposal to shorten the waiting period for S&P 500 inclusion to six months from 12 months and there's speculation that could be implemented before the SpaceX IPO. If SpaceX is added rapidly to major indexes, passive funds and ETFs may become forced buyers while insiders gradually gain the ability to sell into strength. That creates a setup where institutional demand collides directly with controlled insider supply releases. The result could be extraordinary volatility in both directions.  The lock-up structure may be even more important than the float itself. SpaceX plans to allow certain shareholders to sell portions of their stock before the traditional 180-day lock-up expires. Restrictions usually apply to existing investors, employees, large institutional investors or people with access to privileged information. Under the proposed structure, some insiders could begin selling as early as after the company's first earnings report if performance targets are met. Up to 20% of the restricted shares may be sold shortly after the company releases its second-quarter earnings. Another 10% would be unlocked if the stock trades at least 30% above its IPO price. Additional tranches of 7% each are set to unlock at five intervals between 70 and 135 days after the listing, with a further 28% becoming available after a subsequent earnings report. Any remaining restricted shares would be eligible for sale after 180 days. Elon Musk, who holds 85.1% of the voting power and 12.3%  of the economic interest in Class A shares, agreed to a 366-day restriction.  Historically, unlock events have often been brutal. The Facebook IPO is probably the clearest example. Facebook had an IPO of $38 in May 2012 during one of the most hyped tech IPOs ever. Within three months, the stock had already fallen sharply, but the real pressure came from the lock-up expirations. In August 2012, Facebook's first major lock-up expiration released 270 million additional shares into the market increasing the publicly tradable share count by roughly 60%. The stock fell more than 6% that day and closed below $20, almost 48% below its IPO price. Interestingly, your returns in Meta/Facebook have been great and investors who bought the stock after its first day of trading are up close to 1,500%, but investors that bought six months later are up close to 2,500%.  Facebook isn't the only example. In fact, generally IPOs fizzle out shortly after the hype fades. Jay Ritter, a University of Florida professor, point out the 1,724 U.S. IPOs from 2011 through 2024 had an average first-day pop of 23%, but over the next three years, these stocks lagged behind the market by 25 percentage points. The trend is even more troubling for stocks that trade with a high premium. Since 1980, issuers with trailing annual sales of at least $100 million and a price-to-sales ratio above 40 have seen an average three-year drop of 45% from their first day's close.  The psychology behind lock-ups is simple. During the first few months after an IPO, the market is dealing with artificial scarcity. The available supply of stock is intentionally constrained while excitement and media attention are elevated. Once insiders are allowed to sell, the supply-demand balance changes immediately. What makes SpaceX interesting is that management appears to be trying to avoid a single catastrophic unlock day by spreading the selling pressure over time. In theory, that could reduce the probability of a massive one-day collapse like Facebook experienced. But it may also create a different environment where insider selling becomes a continuous overhang rather than one clean reset event.  The lesson from previous IPO cycles is that the first trade and the long-term investment outcome are rarely the same thing. Stocks with tiny floats and massive narratives can become detached from fundamentals very quickly. Eventually supply catches up.     Financial Planning: Match or Max Your 401(k)  Many people have heard the advice to contribute enough to their 401(k) to receive the company match, but stopping there can mean leaving one of the most powerful wealth-building tools underutilized. A 401(k) allows investments to grow tax-deferred or tax-free with traditional and Roth contributions, which can significantly improve long-term after-tax returns compared to other investment options. Critics often argue that 401(k) plans have failed to replace traditional pensions, but in many cases the problem is not the structure of the 401(k) itself, it is that people simply have not contributed enough or invested appropriately over time. Not everyone is going to become a real estate mogul, successful entrepreneur, or business owner, and that is perfectly okay. The 401(k) was designed to allow ordinary workers to build extraordinary retirement security through disciplined saving and investing over decades. With consistent contributions, proper investment allocation, and time, a well-funded 401(k) can generate retirement income that exceeds many traditional pension plans while also providing greater flexibility and ownership of the assets.     Companies Discussed: The Home Depot, Inc. (HD), Intuit Inc. (INTU), Ferrari N.V. (RACE) & MGM Resorts International (MGM) 

Airplanes, couches, and small businesses. Mark tries to build consistency with recording by using an app called the Suggestifier to then improvise an episode. Listen for how it turned out.

https://josephallupholstery.com/Discover the warning signs of failing patio cushions and how reupholstery can restore comfort and appearance. Joseph's custom furniture upholstery and slipcovers City: Los Angeles Address: 1830 W Pico Blvd E, Website: https://josephallupholstery.com/ Phone: +1 323 842 0550 Email: contact@josephallupholstery.com

We speak with Wally Lewis about the upcoming Origin, Dan informs us of an AI NRL Referee and Marto questions why we need so many cushions!See omnystudio.com/listener for privacy information.

Everybody cannot handle access to your vision.In this episode of the Toks Talks Podcast, we're talking about the real reason building in silence matters especially when your purpose is still growing. Sometimes the biggest threat to your calling isn't failure, it's premature exposure, outside opinions, pressure, validation-seeking, and being placed on a pedestal before you're ready.I discuss:Why building in private can feel lonelyWhy people act strange when you share your dreamsThe danger of talking too much too soonWhy conviction is different from confidenceWhy your calling is NOT a group assignmentThe emotional cost of public expectationsWhy protecting your process mattersLearning to support yourself emotionally before seeking support from othersIf you're in a season of growth, transition, entrepreneurship, healing, creativity, faith, or personal development this conversation is for you.Subscribe for more conversations about business, wellness, purpose, faith, creativity, and becoming who you're called to be.A Cushion of Perspective: Trees don't have to announce their bloom, in due time everyone will see the fruit.Get in touch: Contact@tokstalks.com

Markets are partying like it's 2021 again, but consumers are cracking, inflation is heating up, and policymakers may be losing control. This week, we unpack the AI-driven melt-up in equities, the hidden stress building across Main Street, and why hyperscaler debt, derivatives mania, and rising bond yields are creating an increasingly unstable macro backdrop. We also explore the consumer slowdown, Nvidia selling chips to China, tariff reversals, retail speculation, energy inflation, Fed paralysis, and the growing disconnect between capital markets and the real economy. Enjoy! TIMESTAMPS: 00:00 Dell Children's Fundraiser 05:55 Monster Earnings And AI 07:59 Is This A Bubble? 12:52 The AI Economy Flywheel 14:56 Frothy AI Positioning 20:10 Consumer Stress Hits Retail 27:17 Main Street Is Breaking 31:54 Yields Pressuring Markets 34:41 Who Removes The Punch Bowl? 39:24 Will The Fed Accommodate AI? 42:26 Trump's Policy Reversal 47:02 Populism Against AI Politics 51:55 $10k Donation Goal FOLLOW THE SHOW › Forward Guidance – https://x.com/ForwardGuidance › Felix – https://x.com/fejau_inc › Quinn – https://x.com/qthomp › Tyler – https://x.com/Tyler_Neville › Telegram – https://t.me/+CAoZQpC-i6BjYTEx › Blockworks – https://x.com/Blockworks RESOURCES › Weekly Roundup Charts – https://drive.google.com/file/d/1dYIYTeh-rRK9vHQG_Qa_6GtJuQbbcbc5/view?usp=sharing › Dell Children's Donation – https://give.supportdellchildrens.org/team/826061 DISCLAIMER Nothing said on Forward Guidance is a recommendation to buy or sell securities or tokens. This podcast is for informational purposes only. Any views expressed are opinions, not financial advice. Hosts and guests may hold positions in the companies, funds, or projects discussed.

Have you ever felt like you were losing your confidence… but couldn't figure out why?In this episode of the Toks Talks Podcast, we're talking about the importance of getting outside of familiar environments and allowing yourself to be seen with fresh eyes.Sometimes the issue isn't you — it's being in spaces where people have become too familiar with your old version, your limitations, or your past identity. When no one reflects your growth back to you, it can slowly affect your confidence, self-worth, and ability to dream bigger.I share a conversation I had with a friend about how staying in the same environments can make you shrink without realizing it.A Cushion of Perspective: The best way to measure your light is to let it shine in a new space.Get in touch: Contact@tokstalks.com

Police are looking to design a bespoke head cushion with a local manufacturer after a man who was restrained in a chair inside police cells died. An Auckland Coroner has heard how Jaye Taueli forcefully thrashed his head back and forth repeatedly while tied down in the chair. He lost consciousness, and died in hospital from a ruptured malformed vessel in his brain, a day after his arrest. Reporter Lucy Xia was at the inquest.

Ted soloed a glider this weekend. He went up at 3,500 feet and came back down at 9,500. Then eventually came back down from that too, but only because his butt hurt. One tow rope, zero engines, four and a half hours, and a metal ballast brick he was apparently sitting on the entire time. Silver badge? Almost. Cushion? Negative.We get into what gliding actually feels like when you come from powered aircraft — the tow, the release, the moment the tow plane rocks its wings and suddenly everything is very real, and the variometer beeping in your ear like an Atari game while you chase thermals over rural Oregon. Ben joins the conversation too as we dig into the physics, the philosophy, and the surprisingly affordable math of staying airborne for half a workday on a single tow.Also: Brian had a weekend. We'll just say that.Plus listener feedback, community wins including a freshly minted instrument pilot or two, and a closing thought that pretty much nails why we all do this in the first place. No engine required.Mentioned on the show:* M91 - Springfield Kentucky: http://www.airnav.com/airport/M91* 9A0 - Lumpkin County/Wimpy's Field, Dahlonega Georgia, Ben's nemesis: https://www.airnav.com/airport/9A0* Ted's glider club: https://www.wvsc.org/* LET L-23 Super Blanik: https://en.wikipedia.org/wiki/LET_L-23_Super_Blan%C3%ADkSupport the show!www.patreon.com/midlifepilotpodcast

President Trump is making another effort to combat surging oil prices by extending the Jones Act for 90 days. This move comes as the United States and Iran have yet to reach a peace deal to end the ongoing conflict. Phil Flynn, a senior market analyst at The Price Futures Group and FOX Business Network contributor, joins the network's Jackie DeAngelis to discuss how the administration has managed oil prices during the conflict and what drivers could affect prices at the pump next. Learn more about your ad choices. Visit podcastchoices.com/adchoices

President Trump is making another effort to combat surging oil prices by extending the Jones Act for 90 days. This move comes as the United States and Iran have yet to reach a peace deal to end the ongoing conflict. Phil Flynn, a senior market analyst at The Price Futures Group and FOX Business Network contributor, joins the network's Jackie DeAngelis to discuss how the administration has managed oil prices during the conflict and what drivers could affect prices at the pump next. Learn more about your ad choices. Visit podcastchoices.com/adchoices

President Trump is making another effort to combat surging oil prices by extending the Jones Act for 90 days. This move comes as the United States and Iran have yet to reach a peace deal to end the ongoing conflict. Phil Flynn, a senior market analyst at The Price Futures Group and FOX Business Network contributor, joins the network's Jackie DeAngelis to discuss how the administration has managed oil prices during the conflict and what drivers could affect prices at the pump next. Learn more about your ad choices. Visit podcastchoices.com/adchoices

On Thursday's episode of Europe Today, we have exclusive interviews with the former NATO Secretary-General, Anders Rasmussen, and Latvia's Defence Minister, Andris Sprüds. Rasmussen said that Europe needs to speak to President Trump like he speaks to Europe: “I say time for flattery is over.” We also speak to EU Energy Commissioner Dan Jørgensen, who gave a stark warning about the repercussions of the war in Iran: “Even in a best-case scenario (...) we are looking at some very difficult months, and even years”. We also explained what the potential jet fuel crisis means for your summer holidays. Our correspondent Sasha Vakulina also analysed the importance of the EU's unlocking of its €90 billion loan to Ukraine. Europe Today is Euronews' ….Europe Today is Euronews' daily podcast hosted by Maria Tadeo and Méabh Mc Mahon, broadcasting directly from Brussels, at the heart of Europe. Every morning, we deliver the top and exclusive stories shaping the European Union (EU) and beyond.Stay ahead with the key news and insights that matter in Europe today. Hosted on Acast. See acast.com/privacy for more information.

Nathan, David, and Matt dig into the mailbag to tackle your questions. They compare the On Cloudmonster Hyper 3 and Saucony Endorphin Azura and help a listener find a road shoe similar to the Puma Deviate Nitro Trail. They also get into the clinical side of things, offering shoe recommendations for ITB-related knee pain, upper-body strength training for runners, and how to navigate marathon training when illness gets in the way.Get your DOR Merch: https://doctors-of-running.myspreadshop.com/We're thrilled to have Rabbit as a presenting partner! You can use code SPRINGDOCS to get 10% off your entire order of $50.00 or more. Note that the code is limited to one use per customer and can't combined with other discounts. The code is active from 1st of every month to last day at 11:59PM PST, but don't worry because we'll be bringing you a new code every month. Shop now at https://www.runinrabbit.com.Our In For Testing segment is fueled by Skratch Labs! Get 20% off your first order from Skratch with code: DOCTORSOFRUNNING! https://www.skratchlabs.comChapters0:00 - Intro3:24 - In for Testing: Powered by Skratch Labs24:16 - On Cloudmonster Hyper 3 vs. Saucony Endorphin Azura30:08 - Shoe suggestion for ITB-related knee pain38:10 - Upper-body strength training suggestions43:08 - Brooks Adrenaline vs. ASICS Kayano vs. Mizuno Wave Inspire50:12 - Similar road shoes to the Puma Deviate Nitro Trail54:52 - Marathon training while fighting illnesses1:02:10 - Wrap-up

Henry's heart is set on a special Gross Class Zero cushion but he finds he's got competition! Welcome to my very own podcast! In each episode, I'll be telling you a story from my life. Don't forget to subscribe so you never miss an episode - https://www.youtube.com/@HorridHenrysStories?sub_confirmation=1   Listen to my music on YouTube - https://www.youtube.com/@HorridHenryandtheKillerBoyRats  Horrid Henry Website - https://horridhenry.me/ Horrid Henry Shop - https://shop.horridhenry.me/ #horridhenry #podcastforkids #horridhenrypodcast #horridhenrystory  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Brandon, James, Britnee, and Hanna discuss a grab bag of Whoopi Goldberg vehicles from her Hollywood heyday, starting with the 1989 road trip comedy Homer & Eddie https://swampflix.com/ 00:00 Welcome 04:42 Eye of God (1997) 09:46 High Art (1998) 13:50 Together (2025) 16:10 Videoheaven (2026) 23:28 The Piano Accident (2026) 28:06 Homer & Eddie (1989) 46:45 Made in America (1993) 56:30 Jumpin' Jack Flash (1986) 1:10:46 Ghost (1990) 1:21:58 Corrina, Corrina (1994)

“The way you do anything is the way you do everything.”— Zen ProverbIn this episode, I reflect on how our practice doesn't end when meditation ends, but continues in every interaction, every breath and every moment of awareness. As always, we begin with a ten-minute meditation before moving into a personal reflection on what it truly means to live the practice. Enjoy the show.

Stephen Grootes speaks to Independent economist John Loos about how South Africa’s fragile public transport system could soften the impact of record petrol price hikes and ongoing global oil shocks. The Money Show is a podcast hosted by well-known journalist and radio presenter, Stephen Grootes. He explores the latest economic trends, business developments, investment opportunities, and personal finance strategies. Each episode features engaging conversations with top newsmakers, industry experts, financial advisors, entrepreneurs, and politicians, offering you thought-provoking insights to navigate the ever-changing financial landscape.    Thank you for listening to a podcast from The Money Show Listen live Primedia+ weekdays from 18:00 to 20:00 (SA Time) to The Money Show with Stephen Grootes broadcast on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3Nk For more from the show, go to https://buff.ly/7QpH0jY or find all the catch-up podcasts here https://buff.ly/PlhvUVe Subscribe to The Money Show Daily Newsletter and the Weekly Business Wrap here https://buff.ly/v5mfetc The Money Show is brought to you by Absa     Follow us on social media   702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/CapeTalk 702 on YouTube: https://www.youtube.com/@radio702   CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/Radio702 CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

NEWS: P21.47B released to cushion impact of fuel price increases | Mar 20, 2026Subscribe to The Manila Times Channel - https://tmt.ph/YTSubscribe Visit our website at https://www.manilatimes.net Follow us: Facebook - https://tmt.ph/facebook Instagram - https://tmt.ph/instagram Twitter - https://tmt.ph/twitter DailyMotion - https://tmt.ph/dailymotion Subscribe to our Digital Edition - https://tmt.ph/digital Check out our Podcasts: Spotify - https://tmt.ph/spotify Apple Podcasts - https://tmt.ph/applepodcasts Amazon Music - https://tmt.ph/amazonmusic Deezer: https://tmt.ph/deezer Stitcher: https://tmt.ph/stitcher Tune In: https://tmt.ph/tunein #TheManilaTimes #KeepUpWithTheTimes Hosted on Acast. See acast.com/privacy for more information.

Barry Knapp believes the recent market pullback is just a part of the full plunge. He explains how investors are mispricing a "Trump put" and doesn't think the Fed is offering enough of a "cushion" to soften a blow to its dual mandate. When it comes to AI's risk to the job market, Barry points to Block (XYZ) cutting about half its labor force as the latest litmus test among companies to see if they can maintain growth with less people. ======== Schwab Network ========Empowering every investor and trader, every market day.Options involve risks and are not suitable for all investors. Before trading, read the Options Disclosure Document. http://bit.ly/2v9tH6DSubscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/About Schwab Network - https://schwabnetwork.com/about

Topics discussed on this week's #FlashbackFriday episode from ____ include: A great whoopee Cushion prank idea An early Viewer Mail Time Steve had a really rough night last night and Kyle has questions Steve's One-Minute Movie Review: Captain America: The Winter Soldier And more! Follow us on Facebook, Twitter, Instagram and Bluesky! Get show merch here! Please review the show wherever you download podcasts! Wanna send something? The Steve and Kyle Podcast P.O. Box 371 Hudsonville, MI 49426 Opening music: "Malt Shop Bop" by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/ Closing music: "Pulse" by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/ TAGS: funny, friends, family, kids, comedy, talk radio, talk, radio, pop culture, music, food, garage, sports, relationships, viral videos, social media, politics, fbhw, free beer and hot wings  

In this episode, Jogen continues exploring how Zen practice moves beyond the meditation cushion and into daily life. Focusing on the Bodhisattva path, he reflects on generosity as the first and essential practice—expressed through simple acts like appreciation, attentiveness, sharing resources, and imagining the inner lives of others. Rather than striving to be “good,” he invites listeners to cultivate a generous heart that naturally flows from clarity and awareness, transforming ordinary moments into opportunities to bring a little more care, beauty, and ease into the world. ★ Support this podcast ★

Time to open up our mailbox for your questions! Nathan, Matt, and David join up to tackle questions about recovery runs, compression gear, stable neutral long run shoes, and much more. Want your question answered? Email us at doctorsofrunning@gmail.com!Get your DOR Merch: https://doctors-of-running.myspreadshop.com/We're thrilled to have Rabbit as a presenting partner! You can use code DORMARCH10 to get 10% off your entire order of $50.00 or more. Note that the code is limited to one use per customer and can't combined with other discounts. The code is active from 1st of every month to last day at 11:59PM PST, but don't worry because we'll be bringing you a new code every month. Shop now at https://www.runinrabbit.com.Our In For Testing segment is fueled by Skratch Labs! Get 20% off your first order from Skratch with code: DOCTORSOFRUNNING! https://www.skratchlabs.comChapters0:00 - Intro1:04 - In for Testing: Powered by Skratch Labs22:46 - Hiking shoes for ankle pathologies30:38 - The science behind recovery runs & recovery run shoes41:32 - Are there any benefits to compression gear?46:16 - Stable neutral long run shoes52:18 - Lightweight or high cushion a priority?1:00:18 - Is it possible to run a marathon and then run a half the next weekend?1:06:18 - Wrap-up

Everyone's got an opinion about money (especially the people with a book deal or a TV show). Some of that advice is useful. Some of it sounds better on a stage than it works in real life. Financial hot takes can be entertaining, motivating, and occasionally… unhinged. Today, Sean explains that the key is knowing which advice fits your life and circumstances and ignoring the irrelevant stuff. Here's what we discuss in this episode:

 A look at the nature and practice of meditation. Support the show

Ever feel like you have to choose between being nice and being right? In this episode, we break down the Dale Carnegie inspired framework for high stakes conversations. Learn the 3 step process - Think, Cushion, Speak - to protect your relationships while standing your ground!We are so grateful for your support! Please share this podcast with someone who needs it and leave us review: https://podcasts.apple.com/us/podcast/positive-on-purpose/id1531548022

Regulators tightened banking rules after the Great Recession. At a conference yesterday, Federal Reserve Vice Chair Michelle Bowman said the Fed is looking into easing rules for banks in hopes that this may mean more mortgage loans. But it also means banks may be more vulnerable to the next financial crisis. So why now? Plus, we take you on a tour of some of the physical infrastructure powering the AI boom.

Regulators tightened banking rules after the Great Recession. At a conference yesterday, Federal Reserve Vice Chair Michelle Bowman said the Fed is looking into easing rules for banks in hopes that this may mean more mortgage loans. But it also means banks may be more vulnerable to the next financial crisis. So why now? Plus, we take you on a tour of some of the physical infrastructure powering the AI boom.

Building A Financial Cushion full 549 Tue, 03 Feb 2026 14:01:46 +0000 QiBcHHlqxlUaIuoQwBl5cl2b9GMycHBr news The Big K Morning Show news Building A Financial Cushion The Big K Morning Show 2024 © 2021 Audacy, Inc. News False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Fr

On the third full day of the Winter Practice Period Sesshin, Sensei Kodo and resident priest Butsumon reflect on how practice comes alive through ordinary activity. Butsumon opens with stories from samu (work practice), contrasting effort driven by efficiency with work done in care and attention. Drawing on Dōgen's Three Minds, he explores how Joyful, Caring, and Magnanimous Mind transform any… Source

This week's New to Lou Too feature is the Huga Heated Cushion! Durable, long-lasting, and rechargeable, these heated cushions are a game-changer in colder weather. Hand-sewn in Maine with tough, waterproof materials.! For more info, visit the YouTube HouseSmarts Channel.

Japan is often described as having “spirituality without religion”, but what does that actually mean? In this episode, author Hiroko Yoda joins the Krewe to break down how spirituality quietly shapes everyday life in Japan, from nature and kami to shrines, folklore, and even anime. With personal stories and insights from her new book, Eight Million Ways to Happiness, this conversation offers a fresh look at happiness rooted in connection, not belief.------ About the Krewe ------The Krewe of Japan Podcast is a weekly episodic podcast sponsored by the Japan Society of New Orleans. Check them out every Friday afternoon around noon CST on Apple, Google, Spotify, Amazon, Stitcher, or wherever you get your podcasts.  Want to share your experiences with the Krewe? Or perhaps you have ideas for episodes, feedback, comments, or questions? Let the Krewe know by e-mail at kreweofjapanpodcast@gmail.com or on social media (Twitter: @kreweofjapan, Instagram: @kreweofjapanpodcast, Facebook: Krewe of Japan Podcast Page, TikTok: @kreweofjapanpodcast, LinkedIn: Krewe of Japan LinkedIn Page, Blue Sky Social: @kreweofjapan.bsky.social, Threads: @kreweofjapanpodcast & the Krewe of Japan Youtube Channel). Until next time, enjoy!------ Support the Krewe! Offer Links for Affiliates ------Use the referral links below & our promo code from the episode!Support your favorite NFL Team AND podcast! Shop NFLShop to gear up for football season!Zencastr Offer Link - Use my special link to save 30% off your 1st month of any Zencastr paid plan! ------ About Hiroko Yoda ------Pre-Order Eight Million Ways to Happiness Today!Hiroko's Blog "Japan Happiness"Hiroko on InstagramHiroko on BlueSkyHiroko on X/Twitter------ Past KOJ Traditional Japan Episodes ------Japanese Tea Ceremony: A Living Tradition ft. Atsuko Mori of Camellia Tea Ceremony (S6E16)Rakugo: Comedy of a Cushion ft. Katsura Sunshine (S6E1)The Castles of Japan ft. William de Lange (S5E19)Foreign-Born Samurai: William Adams ft. Nathan Ledbetter (Guest Host, Dr. Samantha Perez) (S5E17)Foreign-Born Samurai: Yasuke ft. Nathan Ledbetter (Guest Host, Dr. Samantha Perez) (S5E16)The Thunderous Sounds of Taiko ft. Takumi Kato (加藤 拓三), World Champion Taiko Drummer (S5E13)The Real World of Geisha ft. Peter Macintosh (S5E7)Inside Japanese Homes & Architecture ft. Azby Brown (S5E6)Kendo: The Way of the Sword ft. Alexander Bennett, 7th Dan in Kendo (S4E16)The Life of a Sumotori ft. 3-Time Grand Champion Konishiki Yasokichi (S4E10)The Intricate Culture of Kimono ft. Rin of Mainichi Kimono (S4E7)Shamisen: Musical Sounds of Traditional Japan ft. Norm Nakamura of Tokyo Lens (S4E1)Henro SZN: Shikoku & the 88 Temple Pilgrimage ft. Todd Wassel (S3E12)Exploring Enka ft. Jerome White Jr aka ジェロ / Jero (S3E1)The Chrysanthemum Throne ft. Dr. Hiromu Nagahara [Part 2] (S2E18)The Chrysanthemum Throne ft. Dr. Hiromu Nagahara [Part 1] (S2E17)Yokai: The Hauntings of Japan ft. Hiroko Yoda & Matt Alt (S2E5)The Age of Lady Samurai ft. Tomoko Kitagawa (S1E12)Talking Sumo ft. Andrew Freud (S1E8)------ JSNO Upcoming Events ------JSNO Event CalendarJoin JSNO Today!

This week on Fat Science, Dr. Emily Cooper, Mark Wright, and Andrea Taylor talk with exercise physiologist Russell Cunningham and patient Becca Wert about a counterintuitive reality: for some people, exercise can actually slow metabolism, stall weight loss, and trigger weight gain—especially when the brain senses a threat to energy availability. Dr. Cooper explains how overtraining, under-fueling, and even thinking about workouts can activate famine signals in the brain and shut down key hormone pathways and what it takes to rebuild trust so movement becomes helpful instead of harmful.Key Questions AnsweredHow can exercise trigger metabolic slowdown and weight gain instead of weight loss?What lab markers (leptin, ghrelin, thyroid, cortisol, sex hormones) signal that your body is in “conservation mode”?Why did Becca lose more than 120 pounds after stopping intense workouts—and what did her COVID experience reveal about her metabolism?How did Russell's overtraining syndrome develop, and what did his recovery teach him about fueling, rest, and nervous system regulation?How should fueling before, during, and after activity look different for people who are highly sensitive to energy deficits?When is it time to pull back on exercise, even if every message you've heard says “move more”?Key TakeawaysExercise is stress, not magic. When the brain perceives low energy or famine risk, it can respond to exercise by slowing metabolism, shutting down hormones, and defending body fat.Labs tell the story. Low leptin with high “famine signals,” along with thyroid, cortisol, and reproductive hormone suppression, are red flags that the body is conserving energy—not freely burning fuel.Fueling beats punishment. For sensitive metabolisms, you often “can't overdo the fueling” around movement—sports drinks and carbs, even for short sessions, can help reassure the brain that it's safe.Movement ≠ grind. Reframing exercise as enjoyable movement and nervous system regulation (walking, gentle climbing, yard work) helps break from all-or-nothing “training” mindsets that can backfire.Dr. Cooper's Actionable TipsIf your weight climbs or stalls despite hard workouts and restricted eating, talk with a clinician about metabolic labs instead of just pushing harder.Cushion any exercise with real fuel: eat before, add carbs/electrolytes during, and refuel after—especially if you have a history of dieting, overtraining, or weight cycling.Consider starting with low-intensity, pleasant movement and always “leave gas in the tank” instead of chasing exhaustion as the goal.Notable Quote“Exercise should not be used as a weight loss tool. It should be used as a performance and a health tool.” — Dr. Emily CooperLinks & ResourcesPodcast Home: Fat Science Podcast Website – https://fatsciencepodcast.com/Cooper Center for Metabolism & Fat Science Episodes: https://coopermetabolic.com/podcast/Resources and education from Dr. Cooper: https://coopermetabolic.com/resources/Submit a Show Question: questions@fatsciencepodcast.comDr. Cooper direct show email: dr.c@fatsciencepodcast.comFat Science is your source for breaking diet myths and advancing the science of true metabolic health. No diets, no agendas—just science that makes you feel better. The show is informational only and does not constitute medical advice.

The Krewe is joined by Atsuko Mori of Camellia Tea Ceremony in Kyoto for a deep dive into the Japanese tea ceremony. Together, they explore the experience itself, the tools and etiquette involved, what guests can expect, and why preserving this centuries-old tradition still matters today.------ About the Krewe ------The Krewe of Japan Podcast is a weekly episodic podcast sponsored by the Japan Society of New Orleans. Check them out every Friday afternoon around noon CST on Apple, Google, Spotify, Amazon, Stitcher, or wherever you get your podcasts.  Want to share your experiences with the Krewe? Or perhaps you have ideas for episodes, feedback, comments, or questions? Let the Krewe know by e-mail at kreweofjapanpodcast@gmail.com or on social media (Twitter: @kreweofjapan, Instagram: @kreweofjapanpodcast, Facebook: Krewe of Japan Podcast Page, TikTok: @kreweofjapanpodcast, LinkedIn: Krewe of Japan LinkedIn Page, Blue Sky Social: @kreweofjapan.bsky.social, Threads: @kreweofjapanpodcast & the Krewe of Japan Youtube Channel). Until next time, enjoy!------ Support the Krewe! Offer Links for Affiliates ------Use the referral links below & our promo code from the episode!Support your favorite NFL Team AND podcast! Shop NFLShop to gear up for football season!Zencastr Offer Link - Use my special link to save 30% off your 1st month of any Zencastr paid plan! ------ Past KOJ Traditional Japan Episodes ------Rakugo: Comedy of a Cushion ft. Katsura Sunshine (S6E1)The Castles of Japan ft. William de Lange (S5E19)Foreign-Born Samurai: William Adams ft. Nathan Ledbetter (Guest Host, Dr. Samantha Perez) (S5E17)Foreign-Born Samurai: Yasuke ft. Nathan Ledbetter (Guest Host, Dr. Samantha Perez) (S5E16)The Thunderous Sounds of Taiko ft. Takumi Kato (加藤 拓三), World Champion Taiko Drummer (S5E13)The Real World of Geisha ft. Peter Macintosh (S5E7)Inside Japanese Homes & Architecture ft. Azby Brown (S5E6)Kendo: The Way of the Sword ft. Alexander Bennett, 7th Dan in Kendo (S4E16)The Life of a Sumotori ft. 3-Time Grand Champion Konishiki Yasokichi (S4E10)The Intricate Culture of Kimono ft. Rin of Mainichi Kimono (S4E7)Shamisen: Musical Sounds of Traditional Japan ft. Norm Nakamura of Tokyo Lens (S4E1)Henro SZN: Shikoku & the 88 Temple Pilgrimage ft. Todd Wassel (S3E12)Exploring Enka ft. Jerome White Jr aka ジェロ / Jero (S3E1)The Chrysanthemum Throne ft. Dr. Hiromu Nagahara [Part 2] (S2E18)The Chrysanthemum Throne ft. Dr. Hiromu Nagahara [Part 1] (S2E17)Yokai: The Hauntings of Japan ft. Hiroko Yoda & Matt Alt (S2E5)The Age of Lady Samurai ft. Tomoko Kitagawa (S1E12)Talking Sumo ft. Andrew Freud (S1E8)------ About Camellia Tea Ceremony ------Camellia Tea Ceremony WebsiteCamellia on X/TwitterCamellia on InstagramCamellia on BlueSkyCamellia on YouTube------ JSNO Upcoming Events ------JSNO Event CalendarJoin JSNO Today!

Bonus Smarting! Trusty answers questions sent in by SmartyPants! Email your SmartyQs to - Whosmarted@whosmarted.com

I know it can be fun + inspiring to listen to how to make progress on our path: open our hearts, be more patient, confident, have healthy boundaries, learn to forgive… AND the challenge can be knowing WTF to do with it all on a day-to-day basis. So today, we are wrapping up the off-the-cushion series with how to bring these wisdom teachings together into a daily practice that doesn't feel overwhelming. We'll jam on why integration can feel weird and how to find moments to practice in our everyday lives. And I'll give you a few ideas to help you check in with yourself and your practice regularly.You'll Learn// What integration actually means (and why it's the most advanced practice of all)// How to bring mindfulness, wisdom, and compassion into ordinary moments// Why resistance shows up even after big insight — and how to work with it// The role of community and lineage in sustaining the path// How to embody the freedom you've been studying all along in a daily practiceResources:// Episode 122: Come See for Yourself - Ehipassiko// Episode 100: How to Know You're Making Progress// Did you miss any of the Off the Cushion Series? Check them all out here:// Episode 278: Off the Cushion and Into the World – Intro and the Three Jewels// Episode 279: Reality Check// Episode 281: Wisdom In Action// Episode 282:  Remembering Our Humanity – A Lesson of the Ages// Episode 283: The Still Point: Where Freedom Begins// Episode 285: 5 Self-Sabotage Patterns ALL Brains Have // Episode 286: The Concept of No-Self (and Greater Intimacy)// If you're new to the squad, grab the Rebel Buddhist Toolkit I created at RebelBuddhist.com. It has all you need to start creating a life of more freedom, adventure, and purpose. You'll also get access to the Rebel Buddhist private group, and tune in every Wednesday as I go live with new inspiration and topics.// Want something more self-paced with access to weekly group support and getting coached by yours truly? Check out Freedom School – the community for ALL things related to freedom, inside and out. We dive into taking wisdom and applying it to our daily lives, with different topics every month. Learn more at JoinFreedomSchool.com. I can't wait to see you there!// Have you benefited from even one episode of the Rebel Buddhist Podcast? I'd love it if you could leave a 5-star review on iTunes by clicking here  or on Spotify by clicking here.

When everything around us is changing, how do we stay grounded without shutting down?In this week's episode, we dive into The Three Marks of Existence. Qualities that are true for anything that exists. Yes, anything!We'll explore impermanence, suffering, and the concept of “not-self” and talk about how releasing clinging to our sense of Self can deepen connection and freedom and ease in our lives. This allows us to love AND ride the challenging times more freely.You will learn:• Why facing change, instead of fighting it, might be the most radical act of peace.• How to turn the ache of impermanence into appreciation, presence, and freedom.• The real meaning of “suffering” in Buddhism (and why it's not as depressing as it sounds).• What the Buddha meant by “not-self” — and how loosening our grip on identity can bring deep relief and belonging.• Simple ways to meet uncertainty and loss with steadiness, not fear.• How these teachings can make you more grounded, compassionate, and awake in a world that's constantly shifting.Resources:// Episode 9: Impermanence, Death, and Other Sexy Things// Episode 60: How to Avoid Unnecessary Suffering// Episode 63: Being Human is Hard – the First Noble Truth// Episode 64: Cultivating Radiant Inner Confidence – Ziji// Episode 222: Struggling with When Things End// If you're new to the squad, grab the Rebel Buddhist Toolkit I created at RebelBuddhist.com. It has all you need to start creating a life of more freedom, adventure, and purpose. You'll also get access to the Rebel Buddhist private group, and tune in every Wednesday as I go live with new inspiration and topics.// Want something more self-paced with access to weekly group support and getting coached by yours truly? Check out Freedom School – the community for ALL things related to freedom, inside and out. We dive into taking wisdom and applying it to our daily lives, with different topics every month. Learn more at JoinFreedomSchool.com. I can't wait to see you there!// Have you benefited from even one episode of the Rebel Buddhist Podcast? I'd love it if you could leave a 5-star review on iTunes by clicking here  or on Spotify by clicking here.

We've got practical advice on how much to save for unexpected life events, where to keep the money, and why it matters far beyond simple budgeting. Today's Stocks & Topics: Ulta Beauty, Inc. (ULTA), Market Wrap, DICK'S Sporting Goods, Inc. (DKS), SSR Mining Inc. (SSRM), Emergency Savings: More Than Just a Cushion, Relative Strength, Lumen Technologies, Inc. (LUMN), Best Market Performance, Bitcoin, PureCycle Technologies, Inc. (PCT), Sentiment.Our Sponsors:* Check out Gusto: https://gusto.com/investtalk* Check out Progressive: https://www.progressive.com* Check out TruDiagnostic and use my code INVEST for a great deal: https://www.trudiagnostic.comAdvertising Inquiries: https://redcircle.com/brands

This talk was given by Diana Clark on 2025.10.31 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/8cu3f3lEV7Y?si=_vN7UG990CIf-oFM&t=1808. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Ever notice how just when your practice starts to deepen, our mind gets loud as hell, distracted, unmotivated, or tired? Don't worry - it's totally normal. This week, we're getting real about what's known as the Five Hindrances; the craving, aversion, doubt, fear/worry, and existential MEH  that keep us stuck. We also explore how to manage them so we can continue to become the little Rebel Buddhas we already are beneath it all.You will learn:// How to recognize the Five Hindrances as natural patterns of the mind, not personal failures.// How to meet craving, anger, fatigue, restlessness, and doubt with mindfulness instead of resistance.// How modern psychology mirrors these teachings as trauma responses and emotional defenses.// How each hindrance transforms into its opposite strength when met with awareness.// How to use mindfulness and compassion to balance energy, emotion, and focus in daily life.// How the Brahmavihārās (loving-kindness, compassion, joy, equanimity) serve as our hearts' response to difficulty.Resources:// Episode 13: How to Quit Buffering// Episode 51: Self-Compassion// Episode 90: The Antidote to Doubt// Episode: 107: Equanimity in Everyday Life// Episode 142: Your Wild Mind - The North + Protectors// Episode 203: Cool Boredom - Why It's Necessary for Our Practice// If you're new to the squad, grab the Rebel Buddhist Toolkit I created at RebelBuddhist.com. It has all you need to start creating a life of more freedom, adventure, and purpose. You'll also get access to the Rebel Buddhist private group, and tune in every Wednesday as I go live with new inspiration and topics.// Want something more self-paced with access to weekly group support and getting coached by yours truly? Check out Freedom School – the community for ALL things related to freedom, inside and out. We dive into taking wisdom and applying it to our daily lives, with different topics every month. Learn more at JoinFreedomSchool.com. I can't wait to see you there!// Have you benefited from even one episode of the Rebel Buddhist Podcast? I'd love it if you could leave a 5-star review on iTunes by clicking here  or on Spotify by clicking here.

This talk was given by Diana Clark on 2025.10.30 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/0g2MiL38bb0?si=UJx2XA7gBZ6XIGS5&t=1880. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

This talk was given by Diana Clark on 2025.10.29 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/WqCoDdlQkUA?si=9V2rz-UBDgkukfGC&t=1923. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

This talk was given by Diana Clark on 2025.10.28 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/FZ3jEhDwA-E?si=-NaQiyGdocXOluQc&t=1880. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

This talk was given by Diana Clark on 2025.10.27 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/watch?v=K21-0dAPI14&t=1908s. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

This week's episode is a special replay on how to step off the cushion and into the world, interweaving our spirituality with activism. We'll be exploring compassion in action and how to take our practice from our internal work out into the world. Because our world IS what we are. It's living through ALL of us.You will learn:// How to reconcile the seemingly different energies of activism and spirituality // The one feeling to tap into to motivate our activism from a more loving place instead of hate or unhealthy anger // Why we are naturally called to take care of Earth and all of its inhabitants, even the non-human ones // 3 reflections we can do to connect ourselves with our belonging with others // The true purpose of activism Resources:// Episode 4: Anti-Racism + Radical Mindfulness // Episode 5: Try Allyship and the Willingness to Be Uncomfortable // Episode 278: Off the Cushion and Into the World – Part 1 Intro and the Three Jewels// Episode 279: Reality Check – Off the Cushion + Into the World Part 2// Episode 281: Wisdom In Action – Off the Cushion Part 3// Episode 282: Remembering Our Humanity – A Lesson of the Ages// Episode 283: The Still Point: Where Freedom Begins – Off the Cushion Part 5// If you're new to the squad, grab the Rebel Buddhist Toolkit I created at RebelBuddhist.com. It has all you need to start creating a life of more freedom, adventure, and purpose. You'll also get access to the Rebel Buddhist private group, and tune in every Wednesday as I go live with new inspiration and topics.// Want something more self-paced with access to weekly group support and getting coached by yours truly? Check out Freedom School – the community for ALL things related to freedom, inside and out. We dive into taking wisdom and applying it to our daily lives, with different topics every month. Learn more at JoinFreedomSchool.com. I can't wait to see you there!// Have you benefited from even one episode of the Rebel Buddhist Podcast? I'd love it if you could leave a 5-star review on iTunes by clicking here  or on Spotify by clicking here.

Sam and Lynn are feeling the fall vibes as the NWSL playoff race gets tighter and tighter. Plus, shouting out some of the league's most promising young players and the spooky things happening at Arsenal.Donate to the Vermont Pride Center here: https://www.pridecentervt.org/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.