Podcasts about weekly challenge

Welcome to the Triple P Life Podcast! What if the key to achieving your dreams isn't motivation, but something far more powerful? In this eye-opening episode of the Triple P Life podcast, Dr. Jay LaGuardia redefines obedience not as blind compliance, but as fierce devotion to your dreams and purpose What You'll Learn Why obedience is the "muscle that executes discipline when motivation disappears" The three essential elements of obedience most people avoid How to build unshakable confidence through consistent action Practical ways to apply sacred alignment to your goals Dr. Jay shares personal stories and powerful insights that will transform how you approach your biggest aspirations. This isn't about following rules—it's about radical commitment to becoming your best self. Ready to unlock your next level of achievement? Listen now, then choose one area of your life for complete obedience this week. Share this episode with someone who needs to hear it, and watch how this overlooked virtue changes everything! Discover the Hidden Virtue Behind Every Success Story. Chapters: 00:00 - Welcome to the Triple P Life Podcast 02:15 - Redefining Obedience 05:12 - What Are You Truly Obedient To? 07:48 - Why Obedience Is in Rare Supply 10:27 - The Three Demands of Obedience 13:23 - Obedience as a Gift and Liberation 15:01 - Weekly Challenge for Radical Obedience Find all things Triple P Life by visiting the website. Follow Dr. Jay: Facebook | LinkedIn | YouTube Get Dr. Jay's Book: Change Your Mind Change Your Destiny Find all the nutrition and supplement products Triple P Nutrition has to offer here.

In this episode of The Above Board Podcast, we delve into the 'Let Them Theory' by Mel Robbins, exploring the often overlooked but powerful concept of 'Let Me.' Learn how to stop managing others' reactions and focus on prioritizing your own happiness, health, and peace. John shares personal experiences and tips for implementing this mindset shift in various aspects of life, including leadership, family, and career. Tune in for practical advice on setting boundaries, handling overcommitment, and making self-care a priority. Don't miss this enlightening conversation! 00:08 Introduction to the 'Let Them Theory' 01:49 The Importance of 'Let Me' 02:16 Learning to Say No 03:52 Leadership and Letting Go 05:12 Practical Applications of 'Let Me' 05:32 Weekly Challenge and Final Thoughts

------------------ SHOW NOTES ------------------ Episode Number: 387 Episode Title: Breaking Free from Unhealthy Habits: Embrace Empowered Change   In this transformative episode, Pascale Gibon guides listeners through a gentle yet powerful approach to breaking free from unhealthy habits. She shares practical wisdom on creating sustainable change while maintaining self-compassion and intentionality throughout the journey.   Podcast Highlights: [00:53] Welcome and introduction to breaking free from unhealthy habits [02:53] Understanding why habits feel "sticky" and the role of awareness [03:10] Personal story about breaking the late-night working cycle [03:44] Step 1: Loving Awareness - Essential questions for self-reflection [04:22] Step 2: Creating Your Sacred Plan [05:29] Step 3: Embracing the 99-day journey [06:18] Step 4: Taking Inspired Action [06:48] Step 5: Building Your Support Circle [07:23] Weekly Challenge and closing thoughts   Connect with Pascale Gibon: Website: www.pascalegibon.com Email: pascalegibon.com/contact   Episode Summary: This episode provides a comprehensive framework for transforming unhealthy habits into positive lifestyle changes. Pascale shares a blend of practical strategies and heartfelt guidance to help listeners create lasting change with grace and intention.   Table of Contents: 1. Understanding Habit Formation 2. The Five-Step Transformation Process 3. Creating Sustainable Change 4. Building Support Systems 5. Weekly Challenge Implementation   Detailed Discussion: Understanding Habit Formation - Exploration of how habits become automated - The connection between habits and emotional comfort - The role of awareness in transformation   The Five-Step Transformation Process - Loving Awareness - Sacred Plan Creation - Journey Embracement - Inspired Action - Support Circle Building   Creating Sustainable Change - The 99-day habit formation period - Handling setbacks with grace - Progress over perfection mindset   Building Support Systems - Finding accountability partners - Creating daily reflection practices - Celebrating small wins   Weekly Challenge Implementation - Selecting one habit to transform - Writing intentional goals - Taking immediate action steps   Conclusion: Breaking free from unhealthy habits is a journey of self-discovery and intentional growth. Through awareness, planning, and consistent action, supported by self-compassion and community, lasting change becomes possible. Remember that each small step forward is a victory, and transformation happens one choice at a time.   Key Takeaways: - Change requires both intention and action - Self-compassion is essential during transformation - Support systems enhance success - Small, consistent steps lead to lasting change - The journey takes approximately 99 days - Celebration of progress is crucial ---------------------------- ………………………... FREE RESOURCES ………………………...   Listen to The Everyday Life Balance Show on Apple iTunes: http://bit.ly/id1247430885 Listen to the Everyday Life Balance Show on Google Play: http://bit.ly/ElBSGoogle Listen to The Everyday Life Balance Show on Soundcloud:  https://bit.ly/ELBShowCloud Listen to The Everyday Life Balance Show on Amazon: http://bit.ly/EDLBShow ………………………………….. CONNECT WITH PASCALE ………………………………….. http://www.pascalegibon.com https://facebook.com/pascalegibonfanpage https://www.linkedin.com/in/pascalegibon https://www.instagram.com/pascalegibon https://www.twitter.com/pascalegibon https://www.youtube.com/pascalegibon ……………………... ABOUT PASCALE ……………………... Meet Pascale, the Founder of The Everyday Life Balance Show, author and "Freedom Coach," your ultimate guide to achieving your vision and fulfilling your dreams faster than you ever thought possible. With an unwavering dedication to empowering women in life transitions, Pascale possesses an innate ability to catalyze transformative change. Her mission is to guide women on a profound journey of self-discovery, enabling them to unlock their true potential and align their soul's purpose with their everyday lives. Pascale's unique talent lies in helping women embrace their greatness wholeheartedly, paving the way for a happier, healthier, and more fulfilling existence while impacting the world positively. With Pascale as your guiding force, you can expect to surpass your expectations and manifest your aspirations faster than you ever thought possible. Embark on a life-transforming journey with The Freedom Coach and unlock the limitless potential within you. As a visionary and creative, her life's purpose is to guide you to happiness through love and joy in the context of understanding and compassion. Meet Pascale at pascalegibon.com. ……………………………………………………………... ABOUT THE EVERYDAY LIFE BALANCE SHOW ……………………………………………………………... Welcome to the Everyday Life Balance Show, the podcast dedicated to men and women who want to cultivate greater harmony and balance in every aspect of their lives on a mental, physical and spiritual level. Every Monday, you will gain exclusive access to invaluable insights, practical tools and strategies shared by esteemed experts in various fields ranging from wellness and personal development to life fulfilment, happiness and success. And, of course, your trusted host Pascale Gibon, an authority in her own right as a #1 Amazon bestselling author and “Freedom Coach”. Pascale's unwavering mission is to serve and guide you towards happiness, leading you to discover profound joy, inner peace and balance. With every episode, she invites you to embark on a transformative journey, one step at a time, as you weave a tapestry of a life truly well-lived. For more information go to: https://www.pascalegibon.com/ ………………................ SUBSCRIBE + REVIEW! ………………................ Be the first to know when a new episode is released. Leave a review so that more people can access the Everyday Life Balance Show. Subscribe to Pascale's iTunes podcast: http://bit.ly/id1247430885 Subscribe to Pascale's YouTube channel: http://youtube.com/pascalegibon Read Pascale's latest articles and receive inspirational, transformational and motivational content: pascalegibon.com. Many thanks for your support. With love and gratitude. Pascale

Xochitl and Jack talk about their progress regarding the weekly challenges. They break down their successes (and failures) during the episode. Podcast Website: http://atozenglishpodcast.comSocial Media:WeChat: atozenglishpodcastFacebook Group: https://www.facebook.com/groups/671098974684413/Tik Tok: @atozenglish1Instagram: @atozenglish22Twitter: @atozenglish22A to Z Facebook Page:https://www.facebook.com/theatozenglishpodcastCheck out our You Tube Channel:https://www.youtube.com/channel/UCds7JR-5dbarBfas4Ve4h8ABecome a member of Podchaser and leave a positive review!https://www.podchaser.com/podcasts/the-a-to-z-english-podcast-4779670Intro/Outro Music: Debora by Jangwahttps://freemusicarchive.org/music/Dilating_Times/single/debora/https://creativecommons.org/licenses/by/4.0Support this podcast at — https://redcircle.com/the-a-to-z-english-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

-------------------- SHOW NOTES -------------------- Episode Number: 384 Episode Title: The Power of Saying No Confidently-  Set Healthy Boundaries, Reclaim Your Freedom Introduction: This heart-centred episode explores the transformative power of setting boundaries and saying no with grace. If you've ever felt overwhelmed by commitments or struggled with people-pleasing tendencies, this episode offers practical guidance for reclaiming your time and energy while maintaining loving relationships. Podcast Highlights: [00:53] Personal story about overcoming people-pleasing [01:56] Why saying no is essential for personal freedom [06:13] Releasing guilt around boundary setting [07:03] Four types of "no" responses for different situations [08:25] Practical exercises for strengthening your boundaries [09:14] Final thoughts and weekly challenge ------------------------------------------------------ Connect with Pascale Gibon: Email: support@pascalegibon.com Website: https://www.pascalegibon.com/ Social Media: instragram.com/pascalegibon ------------------------------------------------------ Episode Summary: This episode dives deep into the art of boundary setting, offering practical tools and heart-centred approaches to saying no without guilt. We explore how setting healthy boundaries leads to more authentic relationships and greater personal freedom. Table of Contents: 1. Understanding the Power of No 2. Recognizing When to Set Boundaries 3. Practical Ways to Say No 4. Maintaining Boundaries with Grace 5. Weekly Challenge for Implementation Detailed Discussion: Understanding the Power of No - The connection between boundaries and self-respect - How saying no creates space for what matters - Breaking free from excessive people-pleasing patterns Recognizing When to Set Boundaries - Signs of boundary violations - Common situations requiring firm boundaries - Trusting your intuition - Energy management principles Practical Ways to Say No - The Direct No approach - The Soft No technique - The Delayed No strategy - The Boundaries No method Real-life examples and scripts Maintaining Firm Boundaries with Grace - Consistent boundary maintenance - Building stronger relationships through clear boundaries - Clarifying nonnegotiables - Self-reflection practices Weekly Challenge for Implementation - Identifying one area in your life for boundary-setting - Taking small steps toward change - Monitoring your energy levels - Celebrating your progress Conclusion: Setting boundaries isn't just about saying no—it's about saying yes to yourself and your well-being. As you implement the practical tools and techniques shared in this episode, you can create more balanced, fulfilling relationships while honouring your needs and energy. Key Takeaways: - Boundary setting is an act of self-love - Clear boundaries lead to stronger relationships - Practical scripts for different situations - The importance of consistent boundary maintenance - Steps for implementing boundaries without guilt Remember: Your time and energy are precious resources. Setting boundaries with love and grace allows you to show up fully for what truly matters. ………………………... FREE RESOURCES ………………………... Love this? •            Do you want to live an abundant life? If you answer Yes! Click here to claim your FREE guide:  Yes! To Love Success Habits: 7 Steps To Inner Peace, Joy And Happiness. •            Watch now the three-part video training: "7 Key Principles To Achieve Your Dreams." In this training, you will learn the principles that govern achieving goals. Click here to get immediate access: Listen to The Everyday Life Balance Show on Apple iTunes: http://bit.ly/id1247430885 Listen to the Everyday Life Balance Show on Google Play: http://bit.ly/ElBSGoogle Listen to The Everyday Life Balance Show on Soundcloud:  https://bit.ly/ELBShowCloud Listen to The Everyday Life Balance Show on Amazon: http://bit.ly/EDLBShow ………………………………….. CONNECT WITH PASCALE ………………………………….. http://www.pascalegibon.com https://facebook.com/pascalegibonfanpage https://www.linkedin.com/in/pascalegibon https://www.instagram.com/pascalegibon https://www.twitter.com/pascalegibon https://www.youtube.com/pascalegibon ……………………... ABOUT PASCALE ……………………... Meet Pascale, the Founder of The Everyday Life Balance Show, author and "Freedom Coach," your ultimate guide to achieving your vision and fulfilling your dreams faster than you ever thought possible. With an unwavering dedication to empowering women in life transitions, Pascale possesses an innate ability to catalyze transformative change. Her mission is to guide women on a profound journey of self-discovery, enabling them to unlock their true potential and align their soul's purpose with their everyday lives. Pascale's unique talent lies in helping women embrace their greatness wholeheartedly, paving the way for a happier, healthier, and more fulfilling existence while impacting the world positively. With Pascale as your guiding force, you can expect to surpass your expectations and manifest your aspirations faster than you ever thought possible. Embark on a life-transforming journey with The Freedom Coach and unlock the limitless potential within you. As a visionary and creative, her life's purpose is to guide you to happiness through love and joy in the context of understanding and compassion. Meet Pascale at pascalegibon.com. ……………………………………………………………... ABOUT THE EVERYDAY LIFE BALANCE SHOW ……………………………………………………………... Welcome to the Everyday Life Balance Show, the podcast dedicated to men and women who want to cultivate greater harmony and balance in every aspect of their lives on a mental, physical and spiritual level. Every Monday, you will gain exclusive access to invaluable insights, practical tools and strategies shared by esteemed experts in various fields ranging from wellness and personal development to life fulfilment, happiness and success. And, of course, your trusted host Pascale Gibon, an authority in her own right as a #1 Amazon bestselling author and “Freedom Coach”. Pascale's unwavering mission is to serve and guide you towards happiness, leading you to discover profound joy, inner peace and balance. With every episode, she invites you to embark on a transformative journey, one step at a time, as you weave a tapestry of a life truly well-lived. For more information go to: https://www.pascalegibon.com/ ………………................ SUBSCRIBE + REVIEW! ………………................ Be the first to know when a new episode is released. Leave a review so that more people can access the Everyday Life Balance Show. Subscribe to Pascale's iTunes podcast: http://bit.ly/id1247430885 Subscribe to Pascale's YouTube channel: http://youtube.com/pascalegibon Read Pascale's latest articles and receive inspirational, transformational and motivational content: pascalegibon.com. Many thanks for your support. With love and gratitude. Pascale

Check out our new logo! This week, Xochitl and Jack talk about their latest weekly challenge and discuss this coming week's challenge. Podcast Website: http://atozenglishpodcast.comSocial Media:WeChat: atozenglishpodcastFacebook Group: https://www.facebook.com/groups/671098974684413/Tik Tok: @atozenglish1Instagram: @atozenglish22Twitter: @atozenglish22A to Z Facebook Page:https://www.facebook.com/theatozenglishpodcastCheck out our You Tube Channel:https://www.youtube.com/channel/UCds7JR-5dbarBfas4Ve4h8ABecome a member of Podchaser and leave a positive review!https://www.podchaser.com/podcasts/the-a-to-z-english-podcast-4779670Intro/Outro Music: Debora by Jangwahttps://freemusicarchive.org/music/Dilating_Times/single/debora/https://creativecommons.org/licenses/by/4.0Support this podcast at — https://redcircle.com/the-a-to-z-english-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this week's episode, Xochitl and Jack talk about last week's challenge where they had to eat a balanced breakfast every day. Listen and find out what this week's challenge will be! :) Podcast Website: http://atozenglishpodcast.comSocial Media:WeChat: atozenglishpodcastFacebook Group: https://www.facebook.com/groups/671098974684413/Tik Tok: @atozenglish1Instagram: @atozenglish22Twitter: @atozenglish22A to Z Facebook Page:https://www.facebook.com/theatozenglishpodcastCheck out our You Tube Channel:https://www.youtube.com/channel/UCds7JR-5dbarBfas4Ve4h8ABecome a member of Podchaser and leave a positive review!https://www.podchaser.com/podcasts/the-a-to-z-english-podcast-4779670Intro/Outro Music: Debora by Jangwahttps://freemusicarchive.org/music/Dilating_Times/single/debora/https://creativecommons.org/licenses/by/4.0Support this podcast at — https://redcircle.com/the-a-to-z-english-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this week's episode, Xochitl and Jack talk about their experiences meditating for "20" minutes every day for the past week.Podcast Website: http://atozenglishpodcast.comSocial Media:WeChat: atozenglishpodcastFacebook Group: https://www.facebook.com/groups/671098974684413/Tik Tok: @atozenglish1Instagram: @atozenglish22Twitter: @atozenglish22A to Z Facebook Page:https://www.facebook.com/theatozenglishpodcastCheck out our You Tube Channel:https://www.youtube.com/channel/UCds7JR-5dbarBfas4Ve4h8ABecome a member of Podchaser and leave a positive review!https://www.podchaser.com/podcasts/the-a-to-z-english-podcast-4779670Intro/Outro Music: Debora by Jangwahttps://freemusicarchive.org/music/Dilating_Times/single/debora/https://creativecommons.org/licenses/by/4.0Support this podcast at — https://redcircle.com/the-a-to-z-english-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Today we address a great conversation that occurred on the Diary of a CEO debating the economic effects of Trump's election. The conversation quickly turned into the global crisis of masculinity today and the commentators found themselves unexpectedly on common grounds. John Heinen and Devin Schadt listen and respond to clips from atheist Scott Galloway, agnostic Konstantin Kisin, Daniel Priestly, and Steven Bartlett as they try and make worldly sense of what it means to be a man. We discuss the overwhelming large global issue that occurs when masculinity is denied, Trump's view of masculinity, why men need a code of life, and how to raise sons in times like these.

In this mini-episode of This Daring Adventure, we explore why our brains love to predict the future despite often being wrong. Delving into Dr. Ellen Langer's research on mindfulness, we uncover how to break free from false predictions and open ourselves to new possibilities. Learn about the counterclockwise study that showcases the power of mindset on physical health and discover practical ways to question and shift your automatic thoughts for a better life. Plus, get a sneak peek into the upcoming Unstuck coaching program designed to help you live a bigger, bolder life.Key Moments:00:00 Introduction to Predicting the Future00:50 The Brain as a Prediction Machine02:01 Dr. Ellen Langer's Research on Mindfulness03:05 The Counterclockwise Study05:17 Challenging False Predictions06:20 Practical Steps to Embrace Possibility07:47 Weekly Challenge and Coaching Invitation08:58 Upcoming Coaching Program OverviewFollow and Connect:The UNSTUCK Program is a transformational 12-week coaching experience designed for women who are ready to break free from overwhelm, frustration, and self-doubt for good. You'll gain the tools, skills, and self-trust to confidently navigate life's challenges and coach yourself long after the program ends. With personalized 1:1 support, actionable strategies, and sustainable change, this program will empower you to step into the life you truly deserve. Imagine where you could be in 3 months—and take the first step to get there today. Book Your Free Coaching Session!

In this week's episode, Xochitl and Jack explain their idea to start weekly challenges. Podcast Website: http://atozenglishpodcast.comSocial Media:WeChat: atozenglishpodcastFacebook Group: https://www.facebook.com/groups/671098974684413/Tik Tok: @atozenglish1Instagram: @atozenglish22Twitter: @atozenglish22A to Z Facebook Page:https://www.facebook.com/theatozenglishpodcastCheck out our You Tube Channel:https://www.youtube.com/channel/UCds7JR-5dbarBfas4Ve4h8ABecome a member of Podchaser and leave a positive review!https://www.podchaser.com/podcasts/the-a-to-z-english-podcast-4779670Intro/Outro Music: Debora by Jangwahttps://freemusicarchive.org/music/Dilating_Times/single/debora/https://creativecommons.org/licenses/by/4.0Support this podcast at — https://redcircle.com/the-a-to-z-english-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

The start of a new year is the perfect time to focus on breaking bad habits that no longer serve us. In the Building Better Habits podcast episode titled “Anti-Habits: How to Break Bad Habits,” hosts Rob Broadhead and Michael Meloche share practical tips to identify, confront, and replace negative patterns. If you're looking to improve your daily routines and make 2025 your most productive year yet, these insights will help you get started. Identifying the Root of Bad Habits Breaking bad habits begins with awareness. Many of us engage in unproductive behaviors without realizing the toll they take on our time, health, or finances. Rob emphasizes the importance of reflection: Look Back to Move Forward: Analyze your week to identify habits that hinder progress, such as excessive screen time, impulsive snacking, or overspending. Use Tracking Tools: Apps like Rocket Money can reveal overlooked subscriptions, while screen time trackers on phones can quantify how much time you're spending on social media or other apps. Set Priorities: Choose one bad habit to tackle at a time for a focused and manageable approach. Breaking Bad Habits with Replacement Routines Quitting a bad habit outright can be challenging. Instead, Rob and Michael suggest replacing it with a positive routine. This substitution helps fill the void and makes it easier to sustain the change: Healthy Alternatives: Swap junk food for fruits like apples or oranges, which satisfy cravings while providing nutrients. Mindful Breaks: Replace scrolling on your phone with activities like taking a walk, stretching, or even stepping outside for fresh air. Financial Clean-Up: Instead of letting unused subscriptions pile up, take time to review and cancel them. Call service providers to negotiate better rates, turning a bad habit into a productive money-saving opportunity. Tools to Track and Tackle Bad Habits Leveraging tools and strategies can make breaking bad habits more manageable. The hosts recommend: Digital Restrictions: Use your phone's screen time settings or switch to grayscale mode to make apps less appealing. Physical Barriers: Store unhealthy snacks out of sight or in hard-to-reach places to reduce temptation. Weekly Reports: Track your progress using apps or journals to see how small changes add up over time. These tools not only help you address negative habits but also highlight areas where you can make meaningful improvements. Weekly Challenge for Breaking Bad Habits As Rob and Michael highlight, breaking bad habits is about taking small, intentional steps. Here's your weekly challenge: Identify One Bad Habit: Choose a habit you want to change—whether it's snacking, excessive screen time, or overspending. Plan a Replacement: Decide what positive habit you'll adopt in its place. For example, replace snacking with drinking water or screen time with reading. Track Your Progress: Use a journal or app to monitor your efforts and reflect on your wins and challenges at the end of the week. This focused approach helps build momentum, creating a foundation for long-term success. Breaking Bad Habits with Moderation Moderation is key to breaking bad habits. Michael shared practical tips, such as: Portion Control: Instead of cutting out treats entirely, reduce portion sizes. Enjoy half a glass of wine instead of a full one, or snack on smaller quantities of your favorite foods. Gradual Changes: For coffee drinkers, slowly reduce the amount of sugar or cream until you're drinking it black. Small adjustments are often easier to sustain over time. These strategies make it easier to transition to healthier routines without feeling deprived. The Momentum of Breaking Bad Habits Breaking bad habits doesn't just simplify your life—it also frees up mental energy to focus on what truly matters. Whether it's reducing your screen time, cutting out unnecessary expenses, or building healthier eating habits, each small change contributes to a bigger transformation. As Rob says, replacing a negative habit with a positive one creates a “bigger swing,” multiplying the benefits. Make 2025 the Year of Change Breaking bad habits is an ongoing process that requires awareness, intention, and effort. By identifying one habit to change, replacing it with a positive routine, and using tools to track your progress, you can create a ripple effect of positive change throughout your life. Stay Connected: Join the Develpreneur Community Have a success story about breaking bad habits? Share it with the Building Better Habits team at info@develpreneur.com  or connect with them on social media. Let us know your questions, feedback, or suggestions for future episodes. Let's make 2025 the year we say goodbye to bad habits and hello to better ones! Additional Resources Digital Fast Detox Achieving Goals – Setting A Milestone And Hitting The Mark Use Accountability To Achieve Your Goals Setting Goals That Serve Others – Interview With Nicky Billou Use The Value of Steady Improvement to Achieve Big Goals Building Better Habits Videos – With Bonus Content

Learn how to simplify achieving success by narrowing focus to one key action. Citing billionaire real estate mogul Gary Keller's book 'The One Thing', Paul explains the damaging effects of multitasking and how focusing on a single, impactful task simplifies progress in various aspects of life. Change Made Easy NEWSLETTER Change Made Easy NEWSLETTER Change Made Easy NEWSLETTER 00:00 Simplifying Success: The Core Philosophy 00:49 The Myth of Multitasking 01:35 Introducing 'The One Thing' 03:03 The Power of the Focusing Question 04:57 Applying the Focusing Question in Real Life 08:05 Strategic Living and Intentional Actions 12:03 Weekly Challenge and Final Thoughts 12:32 Join the Change Seekers Community

Learn how to simplify achieving success by narrowing focus to one key action. Citing billionaire real estate mogul Gary Keller's book 'The One Thing', Paul explains the damaging effects of multitasking and how focusing on a single, impactful task simplifies progress in various aspects of life. Change Made Easy NEWSLETTER Change Made Easy NEWSLETTER Change Made Easy NEWSLETTER 00:00 Simplifying Success: The Core Philosophy 00:49 The Myth of Multitasking 01:35 Introducing 'The One Thing' 03:03 The Power of the Focusing Question 04:57 Applying the Focusing Question in Real Life 08:05 Strategic Living and Intentional Actions 12:03 Weekly Challenge and Final Thoughts 12:32 Join the Change Seekers Community

Send us a textIs your bar ready to handle the holiday rush with lightning-fast service and happy staff?Inefficient bar setups can slow down service and frustrate your team—especially during the busiest time of the year. Discover how a few simple adjustments to your bartender stations can revolutionize operations and elevate the guest experience.Learn how to engage your bartenders to identify workflow bottlenecks and craft a standardized station setup.See how reorganizing your bar can speed up service, allowing you to serve more guests and boost revenue.Get practical tips on implementing and enforcing new SOPs to ensure lasting improvements.Transform your bar's efficiency—tune in now and set your team up for holiday success!Learn More:The Bar Business Podcast WebsiteSchedule a Strategy SessionChris' Book 'How to Make Top-Shelf Profits in the Bar Business'Bar Business Nation Facebook GroupThank you to our show sponsors, SpotOn and Starfish. SpotOn's modern, cloud-based POS system allows bars to increase team productivity and provides the reporting you need to make smart financial decisions. Starfish works with your bookkeeping software using AI to help you make data-driven decisions and maximize your profits while giving you benchmarking data to understand how you compare to the industry at large. **We are a SpotOn affiliate and earn commissions from the link above.A podcast for bar, pub, tavern, nightclub, and restaurant owners, managers, and hospitality professionals, covering essential topics like bar inventory, marketing strategies, restaurant financials, and hospitality profits to help increase bar profits and overall success in the hospitality industry.

Send us a textIs your bar ready to handle Thanksgiving Eve, the busiest night of the year?With the holiday rush looming, it's easy to feel overwhelmed by the demands of Thanksgiving Eve. But what if you could boost profits, streamline operations, and keep your staff happy, all at once?Learn how early admin planning can free up your time and reduce holiday stress.Discover strategies to show genuine appreciation for your team and create a supportive work environment.Equip your bar to handle last-minute holiday parties with a motivated and efficient staff.Tune in now to get actionable tips for turning Thanksgiving into a win for your bar and your team!Learn More:The Bar Business Podcast WebsiteSchedule a Strategy SessionChris' Book 'How to Make Top-Shelf Profits in the Bar Business'Bar Business Nation Facebook GroupThank you to our show sponsors, SpotOn and Starfish. SpotOn's modern, cloud-based POS system allows bars to increase team productivity and provides the reporting you need to make smart financial decisions. Starfish works with your bookkeeping software using AI to help you make data-driven decisions and maximize your profits while giving you benchmarking data to understand how you compare to the industry at large. **We are a SpotOn affiliate and earn commissions from the link above.A podcast for bar, pub, tavern, nightclub, and restaurant owners, managers, and hospitality professionals, covering essential topics like bar inventory, marketing strategies, restaurant financials, and hospitality profits to help increase bar profits and overall success in the hospitality industry.

Send us a textDo your bookkeeping records actually reflect your bar's current financial state—or are you making decisions based on outdated data?In the fast-paced bar industry, up-to-date financials are essential for real-time decision-making. This week's challenge focuses on getting your books done now, so you're using accurate, timely data to drive profitability and growth in your business.Learn how to complete and verify your bookkeeping quickly, whether you handle it yourself or work with a bookkeeper.Discover the importance of accurate, timely financial data to avoid costly mistakes.Get practical steps to analyze financials and uncover opportunities to improve your bar's profitability.Participate in to this week's challenge and start transforming your bar's financial process for stronger business decisions!Learn More:The Bar Business Podcast WebsiteSchedule a Strategy SessionChris' Book 'How to Make Top-Shelf Profits in the Bar Business'Bar Business Nation Facebook GroupThank you to our show sponsors, SpotOn and Starfish. SpotOn's modern, cloud-based POS system allows bars to increase team productivity and provides the reporting you need to make smart financial decisions. Starfish works with your bookkeeping software using AI to help you make data-driven decisions and maximize your profits while giving you benchmarking data to understand how you compare to the industry at large. **We are a SpotOn affiliate and earn commissions from the link above.A podcast for bar, pub, tavern, nightclub, and restaurant owners, managers, and hospitality professionals, covering essential topics like bar inventory, marketing strategies, restaurant financials, and hospitality profits to help increase bar profits and overall success in the hospitality industry.

Kathryn agrees to a challenge.

Send us a textEver wondered how ticket times could be the hidden key to happier guests and a more profitable bar?Fast, efficient service is critical to creating a seamless guest experience, yet many bar owners aren't tracking their ticket times. This episode shows you how to measure, analyze, and improve these times, helping you build loyalty and boost sales.Learn step-by-step how to track and reduce ticket times to enhance customer satisfaction.Discover data-driven strategies to monitor service efficiency during peak hours.Get ready-to-use templates for analyzing your ticket times and optimizing your bar's operations.Tune in now to master your ticket times and elevate every guest's experience at your bar!Learn More:The Bar Business Podcast WebsiteSchedule a Strategy SessionChris' Book 'How to Make Top-Shelf Profits in the Bar Business'Bar Business Nation Facebook GroupThank you to our show sponsors, SpotOn and Starfish. SpotOn's modern, cloud-based POS system allows bars to increase team productivity and provides the reporting you need to make smart financial decisions. Starfish works with your bookkeeping software using AI to help you make data-driven decisions and maximize your profits while giving you benchmarking data to understand how you compare to the industry at large. **We are a SpotOn affiliate and earn commissions from the link above.A podcast for bar, pub, tavern, nightclub, and restaurant owners, managers, and hospitality professionals, covering essential topics like bar inventory, marketing strategies, restaurant financials, and hospitality profits to help increase bar profits and overall success in the hospitality industry.

Send us a textCould understanding your leadership team's personalities be the secret to running your bar more effectively?Leading a team in the hospitality industry is challenging—clashing personalities, miscommunication, and stress can derail progress. This week's challenge offers a framework to help you align your team's strengths and improve collaboration by using personality insights.Learn how matching tasks to team members' personalities boosts efficiency.Discover tools to manage conflicts and improve empathy within your leadership team.Gain practical steps for running personality assessments and using the results to build better teamwork and performance.Start this week's challenge now and uncover how personality insights can transform your team dynamics and drive better results for your bar!Learn More:The Bar Business Podcast WebsiteSchedule a Strategy SessionChris' Book 'How to Make Top-Shelf Profits in the Bar Business'Bar Business Nation Facebook GroupThank you to our show sponsors, SpotOn and Starfish. SpotOn's modern, cloud-based POS system allows bars to increase team productivity and provides the reporting you need to make smart financial decisions. Starfish works with your bookkeeping software using AI to help you make data-driven decisions and maximize your profits while giving you benchmarking data to understand how you compare to the industry at large. **We are a SpotOn affiliate and earn commissions from the link above.A podcast for bar, pub, tavern, nightclub, and restaurant owners, managers, and hospitality professionals, covering essential topics like bar inventory, marketing strategies, restaurant financials, and hospitality profits to help increase bar profits and overall success in the hospitality industry.

Send us a textUnlock the secrets to transforming your bar into a powerhouse of profitability and vibrant culture with our latest episode of the Bar Business Podcast! Join me, Chris Schneider, as we embark on a journey to help bar owners work on their businesses rather than just in them. This week, we're tackling a crucial exercise: conducting a comparative analysis of last month's profit and loss against both the previous month and the same month last year. This is more than just crunching numbers—it's about understanding the underlying trends that can help boost your bar's success. Connect with like-minded bar owners in our community, Bar Business Nation, where the conversation extends beyond the microphone. Here, you can share insights, ask burning questions, and engage in group coaching without spending a dime. Whether you're seeking budget-friendly solutions or fresh ideas to invigorate your operations, these weekly challenges are designed to deliver tangible improvements. Don't miss the chance to participate in a community-driven approach to elevate your business, one challenge at a time. Your bar's future starts with the actions you take today—let's make them count!Problem Solving and Root Cause Analysis EpisodeLearn More:The Bar Business Podcast WebsiteSchedule a Strategy SessionChris' Book 'How to Make Top-Shelf Profits in the Bar Business'Bar Business Nation Facebook GroupThank you to our show sponsors, SpotOn and Starfish. SpotOn's modern, cloud-based POS system allows bars to increase team productivity and provides the reporting you need to make smart financial decisions. Starfish works with your bookkeeping software using AI to help you make data-driven decisions and maximize your profits while giving you benchmarking data to understand how you compare to the industry at large. **We are a SpotOn affiliate and earn commissions from the link above.A podcast for bar, pub, tavern, nightclub, and restaurant owners, managers, and hospitality professionals, covering essential topics like bar inventory, marketing strategies, restaurant financials, and hospitality profits to help increase bar profits and overall success in the hospitality industry.

Welcome back to The Daily Mastermind. This Monday morning, I want to dive into a topic that aligns perfectly with the start of a new week: Mindset. As a firm believer in the power of mindset, I find Mondays the perfect time to recalibrate and set our intentions for the days ahead.   Today, we're going to talk about how you can begin living your destiny right now. If you've been following along, you know that we've been discussing various lessons from one of my mentors, Robert Stuberg, and his program called "Creating Your Ultimate Destiny." This program outlines 12 specific steps or resources on how to create your ultimate destiny.   The Quote of the Day Before we get into the nitty-gritty, let's start with the quote of the day. Denzel Washington said, "If you don't fail, you're not even trying."   I believe this quote is incredibly powerful because it inspires us to take action, regardless of the outcome. Often, we find ourselves overthinking our goals and desires without taking the necessary steps to achieve them. Failure is not the enemy; inaction is.   So, What Is Your Ultimate Destiny? Last Monday, we talked about the concept of destiny and how it's essentially what you want it to be. Your destiny is shaped by your beliefs, and these beliefs are formed through your life experiences. While you can't always control the events in your life, you can control the meaning you assign to them. Ultimately your thoughts and beliefs shape your experiences.   Why You Shouldn't Pursue Happiness One key takeaway from last week is that you shouldn't chase happiness directly. Instead, pursue your destiny by becoming the person you want to be, achieving the results you aspire to, and contributing to the well-being of others. True happiness comes as a byproduct of living your destiny.   Living Your Destiny Now Let's move forward to today's focus: How do you start living your destiny now? It all comes down to your decisions. St. Thomas Aquinas once said: Three things are necessary for the salvation of a man: To know what he ought to believe, to know what he ought to desire, and to know what he ought to do. This quote is a great Segway into our topic. Your decisions will enable you to live your destiny in the present moment. Here are four simple steps to help you define and act on your destiny: Decide What You Desire in Your Life Determine what you want your life to be like. Instead of focusing on what you want to do or have, think about the kind of life you desire. Decide What Beliefs Will Lead You to Fulfill That Desire Your beliefs shape your reality. Decide which beliefs will lead you to attain your desired life, and consciously adopt them, even if you don't fully believe them yet. Decide What You Have to Do to Get What You Want Outline the actions you need to take to achieve your goals. Just Do It Commit to taking action, no excuses. Action is simple but requires unwavering commitment. Challenges While Living Your Destiny While the steps are straightforward, challenges will arise. Here are a few you might encounter: Feeling Like Something is Missing You might feel there's something missing in your life. This could be a relationship, an opportunity, or even a sense of security. These feelings can make you focus on what you lack rather than what you can achieve. Doubting Possibility Maybe you know what you want but don't believe it's possible. This lack of faith can stop you from taking action. The key is to believe in your power and take action anyway. Keep Moving Forward It's important not to get complacent. Happiness and destiny are ongoing journeys, not destinations. Focus on doing what you love daily. Engage in activities aligned with your unique talents and passions.   Reflect and Plan Think about experiences in hindsight that you would have handled differently. Use these reflections to better align your daily actions with your ultimate destiny. Create a Vision Board Brainstorm ways to integrate the things you love into your daily life. This can involve creating a vision board to visualize your goals and dreams. A Weekly Challenge for You This week, I challenge you to identify what you truly want in life and find ways to incorporate those desires into your daily routine. How can you add more fun and passion into your day to day activities? Whatever it is, take action now.   Thank you for joining me today. I hope this message inspires you to take steps towards living your destiny right now. Don't forget to share this post with others to spread this critical message. Also, I'd love to hear your thoughts and what you're up to, so connect with me on The Daily Mastermind on Instagram, Facebook, or through my email in the show notes. Have an amazing day! George Wright III

Welcome back to The Daily Mastermind. This Monday morning, I want to dive into a topic that aligns perfectly with the start of a new week: Mindset. As a firm believer in the power of mindset, I find Mondays the perfect time to recalibrate and set our intentions for the days ahead.   Today, we're going to talk about how you can begin living your destiny right now. If you've been following along, you know that we've been discussing various lessons from one of my mentors, Robert Stuberg, and his program called "Creating Your Ultimate Destiny." This program outlines 12 specific steps or resources on how to create your ultimate destiny.   The Quote of the Day Before we get into the nitty-gritty, let's start with the quote of the day. Denzel Washington said, "If you don't fail, you're not even trying."   I believe this quote is incredibly powerful because it inspires us to take action, regardless of the outcome. Often, we find ourselves overthinking our goals and desires without taking the necessary steps to achieve them. Failure is not the enemy; inaction is.   So, What Is Your Ultimate Destiny? Last Monday, we talked about the concept of destiny and how it's essentially what you want it to be. Your destiny is shaped by your beliefs, and these beliefs are formed through your life experiences. While you can't always control the events in your life, you can control the meaning you assign to them. Ultimately your thoughts and beliefs shape your experiences.   Why You Shouldn't Pursue Happiness One key takeaway from last week is that you shouldn't chase happiness directly. Instead, pursue your destiny by becoming the person you want to be, achieving the results you aspire to, and contributing to the well-being of others. True happiness comes as a byproduct of living your destiny.   Living Your Destiny Now Let's move forward to today's focus: How do you start living your destiny now? It all comes down to your decisions. St. Thomas Aquinas once said: Three things are necessary for the salvation of a man: To know what he ought to believe, to know what he ought to desire, and to know what he ought to do. This quote is a great Segway into our topic. Your decisions will enable you to live your destiny in the present moment. Here are four simple steps to help you define and act on your destiny: Decide What You Desire in Your Life Determine what you want your life to be like. Instead of focusing on what you want to do or have, think about the kind of life you desire. Decide What Beliefs Will Lead You to Fulfill That Desire Your beliefs shape your reality. Decide which beliefs will lead you to attain your desired life, and consciously adopt them, even if you don't fully believe them yet. Decide What You Have to Do to Get What You Want Outline the actions you need to take to achieve your goals. Just Do It Commit to taking action, no excuses. Action is simple but requires unwavering commitment. Challenges While Living Your Destiny While the steps are straightforward, challenges will arise. Here are a few you might encounter: Feeling Like Something is Missing You might feel there's something missing in your life. This could be a relationship, an opportunity, or even a sense of security. These feelings can make you focus on what you lack rather than what you can achieve. Doubting Possibility Maybe you know what you want but don't believe it's possible. This lack of faith can stop you from taking action. The key is to believe in your power and take action anyway. Keep Moving Forward It's important not to get complacent. Happiness and destiny are ongoing journeys, not destinations. Focus on doing what you love daily. Engage in activities aligned with your unique talents and passions.   Reflect and Plan Think about experiences in hindsight that you would have handled differently. Use these reflections to better align your daily actions with your ultimate destiny. Create a Vision Board Brainstorm ways to integrate the things you love into your daily life. This can involve creating a vision board to visualize your goals and dreams. A Weekly Challenge for You This week, I challenge you to identify what you truly want in life and find ways to incorporate those desires into your daily routine. How can you add more fun and passion into your day to day activities? Whatever it is, take action now.   Thank you for joining me today. I hope this message inspires you to take steps towards living your destiny right now. Don't forget to share this post with others to spread this critical message. Also, I'd love to hear your thoughts and what you're up to, so connect with me on The Daily Mastermind on Instagram, Facebook, or through my email in the show notes. Have an amazing day! George Wright III

The Power of a Bias for Action In this episode of the Bold Goal Crusher podcast, host Sara Mayer explores the concept of a bias for action, which is the tendency to make decisions and take quick action without getting paralyzed by overthinking. The discussion covers why a bias for action is crucial for achieving ambitious goals, and offers strategies to cultivate this mindset, including setting clear objectives, limiting options, practicing the two-minute rule, embracing imperfect action, and maintaining accountability. Sara emphasizes that progress is more important than perfection and encourages listeners to take actionable steps toward their goals immediately. 00:00 Introduction to Bold Goal Crusher Podcast 00:21 Understanding Bias for Action 01:38 The Importance of Momentum 02:41 Overcoming the Fear of Imperfection 03:47 Strategies to Develop a Bias for Action 06:22 Recap and Weekly Challenge 07:21 Closing Remarks and Call to Action

Scott answers a ton of your questions from www.ChallengeManiacs.comWhat will it take to get Landon on All Stars?What is the deal with Season 40 Promo?All this and MORE!www.ChallengeMania.Livewww.ChallengeMania.Shop

Hello everybody and welcome to episode 335 of Creative Riding. Have you ever wondered what it would be like to get your gyatt off of the couch and mog the competition like a true Sigma? Well wonder no more! On this week's episode we sit down with a cone enthusiast and master certificator. to talk about continuous training, competition, and what cones taste the best. Mat had a training course just hours after this podcast was recorded (probably within 12hrs, and that includes sleep and travel!). Check out the following resources if you want to do more motorcycle training and learning in Junk's part of the world: https://motorcyclesafetyca.com/ https://www.amosocal.com/about-amo https://www.dmv.ca.gov/portal/file/motorcycle-driver-handbook-pdf/ Weekly Challenge: look up a learning course near you. Call to action- leave reviews, interact, etc. Show contact info Creative Riding is available on Apple Podcasts, Sound Cloud, Google Play, Tune In, Spotify, etc. Leave the show a rating and review on your favorite podcast app. Join our Discord server here: https://discord.gg/ktem4yST Hosts: Contact Kim: @dawsonzfreak on IG Contact Mike: @619mikemedia on IG Contact t0b0r: tobor.cr@gmail.com Check out our blog: creative-riding.com Contact the show: Email: creativeridingpodcast@gmail.com FB/IG: @creativeridingpodcast Reddit: @Creative_Riding Support the show: patreon.com/creativeriding zazzle.com/store/creative_riding

Scott takes some of your questions and gives an update on Raleigh Tickets and an Upcoming Season 40 Premiere Party!www.ChallengeManiacs.comwww.ChallengeMania.Livewww.ChallengeMania.ShopRALEIGH TICKETS HERE: https://www.goodnightscomedy.com/shows/273987

Unlocking Your Full Potential with Story Modeling: Overcome Limiting Beliefs In this week's episode of the Storied Coaching Podcast, Aaron J. Jacobs introduces 'Story Modeling', the fourth and largest tool in his toolkit. Building on the previous three tools discussed in episode 97, this episode delves deep into how to deconstruct unhelpful stories that hold you back in various aspects of life—whether personal, professional, or physical. Aaron explains the 'SFEAR' (Story, Fact, Emotion, Action, Result) acronym, providing a step-by-step guide for identifying, analyzing, and replacing limiting beliefs with empowering ones. Tune in and learn how to apply this powerful tool to create positive change and unlock your full potential. 00:00 Introduction and Recap 00:43 Introducing the Fourth Tool 02:39 Understanding Story Modeling 05:21 Deconstructing a Story: Step-by-Step Guide 11:45 Rewriting Your Story for Success 17:14 Applying Story Modeling in Real Life 24:14 Conclusion and Weekly Challenge   ➡️ Curious about your hormone health and if Testosterone Optimization Therapy and Coaching can help you? Head to OlympusMen.com, or grab the free testosterone guide for men here.

Scott takes YOUR questions about anything and everything, including why Cory doesn't mess with Challenge Mania, what the Skydance merger/acquisition with Paramount means for The Challenge and MORE!TORI DEAL has been added to our Portland show on August 17th! Tix at www.ChallengeMania.Livewww.ChallengeManiacs.comVOTE FOR HALL OF FAME HERE: https://www.patreon.com/posts/how-to-vote-for-107754974**It is Free to Vote this Year!www.ChallengeMania.Shop

Scott takes a ton of questions from the Pod Squad on a ton of topics like Horacio's apparent retirement, Amanda and Zach's recent back and forth, why Ashley isn't on S40 and MUCH MORE!www.ChallengeManiacs.comwww.ChallengeMania.Livewww.ChallengeMania.Shop

Scott Yager takes YOUR QUESTIONS about Season 40: Battle of the Eras!www.ChallengeManiacs.comwww.ChallengeMania.Livewww.ChallengeMania.Shop

Scott answers your questions, recaps today's insane instant sell-out for Chicago, discusses the future of Paramount and puts together a sweet Fresh Meat Real World Cast!www.ChallengeManiacs.comwww.ChallengeMania.Livewww.ChallengeMania.Shop

Scott Yager takes your Questions about Season 40, All Stars 5, other News, Rumors and other Challenge-related topics. This Podcast is SPOILER FREE.www.ChallengeManiacs.comwww.ChallengeMania.Livewww.ChallengeMania.Shop

Scott answers YOUR questions from www.ChallengeManiacs.comwww.ChallengeMania.Live for tix to AUSTIN AND NASHVILLE! Just announced!www.ChallengeMania.Shop

Scott answers YOUR QUESTIONS from www.ChallengeManiacs.comwww.ChallengeMania.Live for TIX!www.ChallengeMania.Shop for SWAG!

In Episode 514 of the Dynasty Nerds Podcast, we dive deep into 2024 rookie draft pick trade values with your expert guides, Rich Dotson (@DynastyRich), Matt O'Hara (@DynastyMatt), Garret Price (@DynastyPrice), and Jared Wackerly (@JaredWackerly). This episode is a must-listen for anyone looking to navigate their 2024 rookie drafts with confidence and strategy.

Join us on a nostalgic journey in Episode 513 of the Dynasty Nerds Podcast as we commemorate a monumental milestone: the 10th anniversary of Dynasty Nerds! Hosts Rich Dotson (@DynastyRich) and Matt O'Hara (@DynastyMatt) are thrilled to welcome back one of the original founding members, Mike, for a special reunion episode that dives deep into the origins, evolution, and success of your favorite dynasty fantasy football brand.

Join Rich Dotson (@DynastyRich), Matt O'Hara (@DynastyMatt), and Garret Price (@DynastyPrice) as they delve deeper into the heart of their superflex tight-end premium dynasty startup mock draft. This is part 2 of a compelling three-part series designed to refine your drafting strategy and decision-making for the ultimate dynasty league setup.

Join us on an exciting journey in Episode 511 of the Dynasty Nerds Podcast as Rich Dotson (@DynastyRich), Matt O'Hara (@DynastyMatt), and Garret Price (@DynastyPrice) dive into the first part of a thrilling three-part series on a dynasty startup mock draft, focusing on the superflex tight end premium format.

In Episode 502 of the Dynasty Nerds Podcast, get ready for an essential rundown of NFL Week 15's impact on your championship strategies. Join @DynastyRich, @DynastyPrice, @DynastyMatt, and @JaredWackerly as they navigate through the latest injuries, players returning from injury, and crucial playoff week matchups in the 2023 season.

Episode 501 of the Dynasty Nerds Podcast is not just another weekly recap; it's a journey into the heart of youth potential in dynasty fantasy football. Join @DynastyRich, @DynastyPrice, @DynastyMatt, and @JaredWackerly as they embark on an annual tradition - a re-draft solely comprising players from the 2021, 2022, and 2023 draft classes.

Episode 500 of the Dynasty Nerds Podcast is here, marking a milestone with a deep dive into the pivotal events of NFL Week 13. Join Rich Dotson, Garret Price, and Matt O'Hara as they uncover the hidden implications of the latest injuries and standout performances that could dramatically reshape your dynasty league strategies.

Rich Dotson, Garret Price, and Matt O'Hara dive into the pivotal moments of NFL Week 12 and their implications for your dynasty team. This week's episode is a treasure trove of insights, from injury updates to breakout performances.

Scott catches us up on everything www.ChallengeMania.Live and answers some of your burning questions from www.ChallengeManiacs.comWANT TO WATCH OUR NASHVILLE SHOW FROM LAST WEEKEND!?Go Diesel at www.ChallengeManiacs.com Today!This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/2987894/advertisement

Get ready for a deep dive into the Week 11 aftermath in the 2023 NFL season on Episode 498 of the Dynasty Nerds Podcast! Join @DynastyRich, @GarretPrice, and @MattOHara for a comprehensive breakdown of the latest injury updates and their dynasty implications.

Dive into the heart of the 2023 NFL season's Week 10 action with hosts Rich Dotson (@DynastyRich) and Garret Price (@DynastyPrice). This week, we're tackling a slew of crucial injury updates, including Michael Thomas's MCL sprain and Derek Carr's concussion, and predicting their recovery timelines. Good news on the horizon: Key players like Justin Fields and Khalil Herbert are poised for a comeback.

Dive into the aftermath of Week 9 in the NFL season with the Dynasty Nerds team. In episode 496, @DynastyRich, @DynastyPrice, and @DynastyMatt tackle the significant injuries shaping the dynasty landscape, including Daniel Jones's season-ending ACL tear and Cam Akers's career-threatening injury. Discover the ripple effects of these updates on your fantasy strategy. Plus, we analyze the Texans' offensive surge with CJ Stroud, debate the current value of Bijan Robinson, and weigh in on backups-turned-starters who are now fantasy gold. Don't just play dynasty. Master it with the Dynasty Nerds' in-depth analysis and forward-thinking advice. Download the Dynasty Nerds app on iOS or Android. Sign up using promo code NERDS, deposit $10 with Underdog Fantasy, and receive a FREE DynastyGM + NerdHerd annual bundle membership (new users only) - Click Here to sign up. Use promo code NERDS to receive $25 off a Weekly Challenge entry at FFPC! Sign up with promo code NERDS, deposit $10 with SLEEPER, and receive an instant 100% deposit match up to $100. Play Sleeper Picks and earn 100X your entry, the highest payouts in DFS! Learn more about your ad choices. Visit megaphone.fm/adchoices

Scott (@SHOTOFYAGER) talks some of the News & Notes going on in the world of The Challege & Reality TV and takes your questions from www.ChallengeManiacs.comwww.ChallengeMania.Livewww.ChallengeMania.ShopThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/2987894/advertisement

Brace yourselves for a full-on breakdown of the dramatic twists and turns of NFL Week 8 and what they mean for your dynasty leagues. We've got crucial injury updates, including Kirk Cousins' season-ending setback, and we delve into what Matthew Stafford's thumb injury might mean with a Rams bye-week on the horizon. Curious about Leonard Fournette's impact in the Bills' backfield? We've got the insights you need. Plus, after a stellar performance by Will Levis, we examine what's next for the Titans. And, of course, we can't overlook the 49ers' recent stumbles—what does it mean for the status of Brock Purdy as a top-15 dynasty QB? Tune in to get the scoop from your trusted hosts Rich Dotson (@DynastyRich), Garret Price (@DynastyPrice), and Matt O'Hara (@DynastyMatt). Download the Dynasty Nerds app on iOS or Android Sign up using promo code NERDS and deposit $10 with Underdog Fantasy and receive a FREE DynastyGM + NerdHerd annual bundle membership (new users only) - Click Here to sign up Use promo code NERDS to receive $25 off a Weekly Challenge entry at FFPC! Sign up with promo code NERDS, deposit $10 with SLEEPER, and receive an instant 100% deposit match up to $100. Play Sleeper Picks and earn 100X your entry, the highest payouts in DFS!

This week, hosts Rich Dotson (@DynastyRich) and Matt O'Hara (@DynastyMatt) unpack the game-changing events of Week 7 in the NFL.