Podcasts about Make It Work

Maintaining full-scope skills in busy group practice takes more than just surgical expertise; it takes teamwork, vision, and smart systems. In this episode, Dr. Samir Singh and Dr. Alexander Faigen share how they've built a thriving oral and maxillofacial surgery group practice while continuing to perform full-scope procedures. They talk about their career paths, daily workflows, and their collaborative culture. We explore how they've grown their orthognathic surgery caseload, how they coordinate treatments, and run their operating rooms. They also touch on full-mouth rehab cases and the planning that goes into them. As usual, we end with some rapid-fire questions and hear final thoughts from our guests. Whether you're building a group practice or refining your current one, this episode is for you!Key Points From This Episode:Welcoming today's guests, Dr. Samir Singh and Dr. Alexander Faigen. A brief history of our guests' career, their practice, and what their days look like. How they have managed to maintain their full-scope skills in their busy careers. Their relationships with their associates and the incredible camaraderie in the practice. How they've managed to build their orthognathic surgery caseload. Planning and coordinating their treatments and how their operating rooms are run. What their cases look like in the realm of full-mouth rehabilitation. Our guests answer some rapid-fire questions. Links Mentioned in Today's Episode:Dr. Samir Singh on LinkedIn — https://www.linkedin.com/in/samir-singh-dmd-facs-b762b568/ Dr. Samir Singh Email — ssingh@nposa.comDr. Samir Singh on Instagram — https://www.instagram.com/ssingh_dmd_facs/ Dr. Alexander Faigen on LinkedIn — https://www.linkedin.com/in/alexander-faigen-dmd-81647a61/ Dr. Alexander Faigen Email — afaigen@nposa.comDr. Alexander Faigen on Instagram — https://www.instagram.com/pghoms/ North Pittsburgh Oral Surgery — https://www.northpittsburghoralsurgery.com/ North Pittsburgh Oral Surgery on Instagram — https://www.instagram.com/northpittsburghoralsurgery/ North Pittsburgh Oral Surgery on Facebook — https://www.facebook.com/northpittsburghoralsurgery/ Never Split the Difference — https://www.amazon.com/Never-Split-Difference-Negotiating-Depended/dp/0062407805 Everyday Oral Surgery Website — https://www.everydayoralsurgery.com/ Everyday Oral Surgery on Instagram — https://www.instagram.com/everydayoralsurgery/ Everyday Oral Surgery on Facebook — https://www.facebook.com/EverydayOralSurgery/Dr. Grant Stucki Email — grantstucki@gmail.comDr. Grant Stucki Phone — 720-441-6059

If your classroom feels like a jigsaw puzzle of reading needs, this episode is for you. We're diving into the ACEd method—a simple, step-by-step way to manage mixed reading levels without prepping 25 separate lessons.In this episode, we'll talk about:The #1 reason teachers feel overwhelmed by reading instruction.How to assess students efficiently and meaningfully.Why grouping by skill (not grade) makes all the difference.What a “just right” reading goal looks like for each student.How to map out your phonics instruction for the entire year.Show LinksJoin Malia on Instagram.Become a Science of Reading Formula member!Rate, Review, and FollowIf you loved this episode, please take a minute to rate and review my show! That helps the podcast world know that this show is worth sharing with other educators just like you.Scroll to the bottom, tap to rate with five stars, and select "Write a Review". Then let me know what you loved most about the episode!While you're there, be sure to follow the podcast. I'm adding a bunch of bonus episodes to the feed and I don't want you to miss out! 

You need strategies that go beyond budgeting apps. Doug Hoyes and Ted Michalos are experts who've seen it all – and they offer practical, honest advice to build momentum and pay off debt faster. Learn what you can do before considering insolvency, how to know if you're at that point, and what to do if you are—a clear, actionable guide for Canadians. (00:30) How Interest Works (and How to Make It Work for You) (04:00) Why You Should Pay Off High-Interest Credit Cards First (08:00) Realistic DIY Strategies to Eliminate Debt (13:10) What to Do with Windfalls or Extra Income (14:30) Micropayments: Small but Mighty (15:30) Paying Bills with Debt in Mind (17:00) Boosting and Rebuilding Your Credit Score (19:30) How and Why to Automate Your Finances (22:00) Debt Consolidation: Pros and Cons (26:00) When to Consider a Consumer Proposal or Bankruptcy (28:00) What's Coming Next on Debt Free in 30 Financial Consumer Agency of Canada – Tools and Calculators Debt Repayment Worksheet Debt Repayment / Consumer Proposal Calculator Hoyes Michalos Debt-to-Income Ratio Calculator Hoyes Michalos YouTube Channel Sign Up For The Monthly Debt Free Digest Disclaimer: The information provided in the Debt Free in 30 Podcast is for entertainment and informational purposes only and is not intended as personal financial advice. Individual financial situations vary and may require personal guidance from a financial professional. The views expressed in this episode do not necessarily reflect the opinions of Hoyes, Michalos & Associates, or any other affiliated organizations. We do not endorse or guarantee the effectiveness of any specific financial institutions, strategies, or digital tools/apps discussed.

Emanuel Rose was born and raised on the West Coast of the United States. He has spent over three decades earning a reputation in cutting-edge marketing. A renowned expert in the field, Emanuel specializes in branding, advertising, and day-to-day operations at his digital agency, Strategic eMarketing. His passion lies in helping companies achieve business success from the bottom up. Emanuel's unique approach to marketing strategies has enabled numerous clients to achieve their goals. Emanuel enjoys learning his craft and implementing new techniques and theories for his clients, not only in his home state of Nevada, but around the world. Together with his hand-selected staff, Emanuel creates opportunities while solving challenges in the ever-changing digital landscape. He is a firm believer in using his personal experiences to help others, and this dedication continues to impress.Not to be outdone on the digital battlefields, Emanuel is an avid outdoorsman. He feels connected to the planet, wandering the towering forests or absorbing the energy pouring in from the ocean. His childhood fantasy of discovering those special wild places translates to his writing. The freedom and joy in exploring the natural world are a welcome addition to his life.Connect with Emanuel here:https://www.linkedin.com/in/b2b-leadgeneration/https://www.facebook.com/emanuel.rosestrategicemarketing.comDon't forget to register for our FREE LinkedIn Content Creation Workshop here:https://www.thetimetogrow.com/LinkedInContentRoadmap

National Insurance Contributions (NICs) work differently for company directors—and misunderstanding them can cost you. In this episode of the I Hate Numbers podcast, we walk through the 2025–26 rules, salary thresholds, and two key methods of NIC calculation. Whether you take a regular wage or one-off payments, knowing how to handle director NICs can save you money, reduce stress, and keep HMRC off your back. Main Topics & Discussion How Director NICs Differ From Regular Employees Directors have an annual earnings period, not weekly/monthly thresholds HMRC calculates NICs based on total annual earnings Irregular pay? No problem—NICs are smoothed out over the year Directors are not subject to minimum wage laws Two Methods for NIC Calculation 1. Annual Earnings Method (Default) Works on cumulative pay vs. annual thresholds Ideal for directors taking irregular or one-off salary payments Flexible but may result in large NIC bills late in the year 2. Alternative Method (Regular Earnings Basis) NICs calculated monthly like regular employees Ideal for steady monthly salaries Requires end-of-year reconciliation to ensure total NIC due is paid 2025–26 NIC Thresholds & Rates Primary Threshold (Employee): £12,570 (NIC starts here) Upper Earnings Limit: £50,270 (NIC drops to 2% above this) Employer NIC Threshold: £5,000 (NIC starts here) Employee Rate: 8% (then 2%) | Employer Rate: 15% Choosing the Best Method Annual Method Best for flexible, irregular salary patterns Slower NIC buildup—good for cash flow May cause unpredictable deductions Alternative Method Best for steady monthly salary (e.g. £1,200/month) Predictable deductions, easier budgeting Must reconcile at year-end; risk of surprises if ignored Salary Planning Options Option 1: Pay £5,000 Salary No income tax, employee NICs, or employer NICs Doesn't qualify as a state pension year Option 2: Pay £12,570 Salary Full personal allowance used Triggers NICs but qualifies for state pension Check employment allowance rules if sole director Common Mistakes to Avoid Using annual method without tracking thresholds Forgetting year-end reconciliation under alternative method Assuming £5,000 salary qualifies for pension—it doesn't Missing out on planning opportunities that reduce NIC and tax Real-World Examples One-off annual salary: Use annual method Monthly wage of £1,200: Use alternative method Reconcile by March or risk penalties Final Thoughts Director NICs give you flexibility—but require careful planning. Choose the right method, monitor thresholds, and don't leave payroll to chance. Links Mentioned in This Episode

You're time blocking… but still feel scattered? Drowning in admin? In this episode, I break down exactly how to structure your day for maximum output and consistent sales. I'm answering real questions from sales pros on:  Why your time blocking isn't working (and how to fix it) How to separate service tasks from revenue-generating activities Simple hacks to eliminate distractions and stay focused What to delegate or automate—even if you can't afford a full-time assistant These are the same systems I use to coach top-performing agents and close deals without burnout.

We discuss how to make use of counterintuitive research that shows that our ability to change our minds often makes us less satisfied with our choices. We share a helpful smartphone hack for scheduling text messages. Plus we continue our discussion about handling a spouse who makes hurtful "jokes," with practical advice from listeners who've successfully addressed this issue. Resources & links related to this episode: Take the Four Tendencies quiz to find out whether you're an Upholder, Questioner, Obliger, or Rebel Order your copy of Secrets of Adulthood Sign up for Bookshop's summer reading challenge on the homepage at gretchenrubin.com Download the Happier app Elizabeth is reading: The Other Side of Midnight by Sidney Sheldon (Amazon, Bookshop) Gretchen is reading: Round the Bend by Neville Shute (Amazon, Bookshop) Get in touch: podcast@gretchenrubin.com Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. Find the transcript for this episode on the episode details page in the Apple Podcasts app. See omnystudio.com/listener for privacy information.

How do rural hospitals find the staffing in today's day and age? That's the question hosts Ben Oldach and Kathy Leggett are looking to answer in part one of a two-episode series at the Crawford County Memorial Hospital in Denison, Iowa.  Joining them are Dana Neemann, Director of Education and Patient Experience, and Macy Webb, Director of Human Resources to talk about their internship program, as well as the extra effort they make to retain employees once they have them hired.  

In this week's episode of Hello Monday, host Jessi Hempel sits down with Erin Halper, founder and CEO of The Upside, a vibrant community for consultants. Erin shares what she's learned from years of working independent consulting and coaching others through the same transition. From pricing and positioning to finding your first clients and building support systems, Erin and Jessi walk through what it really takes to thrive as a consultant. They also tackle the big questions: How do you know if consulting is right for you? What's the best way to price your work? How do you talk about what you do in 10 words or less? What role does community play in solo success? How do you shift between full-time work and consulting as your career evolves? Whether you're just starting out or thinking about a pivot, this episode offers practical advice, clarity, and confidence for building your independent career—especially in an uncertain job market.

The first word spoken to mankind was a blessing: “Be fruitful and multiply.” This reveals how vital the blessing is to our spiritual identity. Unlike today's view, Old Testament believers understood the weight of being blessed. What is the blessing?- The blessing is God.- The blessing is a supernatural empowerment to prosper.- It's a force of attraction. - The blessing neutralizes every counterfeit. Circumcision, for example, was more than a ritual-it symbolized exemption, covenant, and consciousness. David defeated Goliath because he was covenant-conscious; he knew his identity in God.What does circumcision represent?- Circumcision is a sign of exemption.- It's a sign of the covenant.- It's a sign of consciousnessIn Christ, our spiritual inheritance is activated by awareness. You can't walk in what you don't know. Freedom begins with revelation. Knowing you are blessed empowers you to dominate, flourish, and multiply in every area of life.Abraham and Isaac passed down the blessing - not material wealth. Why? Because the blessing is a supernatural force that empowers fruitfulness, attracts favor, and overrides curses. It is the very essence of God working through you.The blessing gives you an edge. It is stronger than any curse, and a blessed person can never truly be disadvantaged.ABOUT THE NEWWe are a people of love and excellence who are result-oriented, spirit-led, word-rooted, prayer-driven, and kingdom-conscious. Led by Pst. Shola Okodugha, we are on a divine assignment to equip and raise men; to release people from strongholds that have stifled them from taking their rightful places, and to give young people an avenue for their God-given gifts to find expression.OUR CREED"As sure as God helps us,We will not give upWe will not cave inWe will not quitWe will not failWe will not dieUntil our job is doneAnd victory is won"——Partner with us to spread the influence of God all over the world. Give - https://pay.squadco.com/TheNewglobal——Stay ConnectedSubscribe to the latest content: http://bit.ly/subscribethenewliveWebsite: http://wearethenew.org/Instagram: https://www.instagram.com/wearethenew_global/#TheNewLive #SholaOkodugha

Think teletherapy is just a backup plan? Think again.In Episode 178 of the PelviBiz Podcast, Dr. Kelly Alhooie breaks down exactly why teletherapy is no longer a “nice-to-have”—it's a must-have for modern pelvic health providers. Whether you're running a solo practice or scaling a team, integrating teletherapy can increase patient access, reduce cancellations, and multiply your revenue.Inside this episode:

You love your spouse or partner. But is working with them a good idea? In this episode of the Best Practices Show, Kirk Behrendt brings back Dr. Charlie Ward, visiting faculty member at The Pankey Institute, along with his wife and fellow dentist, Dr. Melody Ward, to share the benefits and challenges of working together and their secrets for making it work. To learn how they've done it for over a decade, listen to Episode 915 of The Best Practices Show!Learn More About Dr. Charlie Ward & Dr. Melody Ward:Send Dr. Charlie Ward an email: charlie@bmoredentalarts.com Follow Dr. Charlie Ward on Instagram: https://www.instagram.com/drcwardddsWatch Dr. Charlie Ward's webinars: https://restorativenation.comFollow Dr. Melody Ward on Instagram: https://www.instagram.com/mwardperioLearn more about their practice: https://www.baltimoredentalarts.comMore Helpful Links for a Better Practice & a Better Life:Subscribe to The Best Practices Show: https://the-best-practices-show.captivate.fm/listenJoin The Best Practices Association: https://www.actdental.com/bpaDownload ACT's BPA app on the Apple App Store: https://apps.apple.com/us/app/best-practices-association/id6738960360Download ACT's BPA app on the Google Play Store: https://play.google.com/store/apps/details?id=com.actdental.join&hl=en_USJoin ACT's To The Top Study Club: https://www.actdental.com/tttGet The Best Practices Magazine for free: https://www.actdental.com/magazinePlease leave us a review on the podcast: https://podcasts.apple.com/us/podcast/the-best-practices-show-with-kirk-behrendt/id1223838218Episode Resources:Watch the video version of Episode 915: https://www.youtube.com/@actdental/videosMain Takeaways:Have the conversation about why you want to work together and your goals in doing so.Learn about each other's personalities to improve understanding and communication.Make the time to get away from your practice and your family with your spouse.Be intentional about your time off. Going to CE doesn't count as vacation!Set clear rules and boundaries so you limit bringing work back home.Check in regularly with your spouse. Things are always changing.Snippets:0:00 Introduction.2:13 Dr. Charlie Ward's background.3:46 Dr. Melody Ward's background.5:04 How they make it...

Steiny & Guru chat with Bulls Insider KC Johnson about the parallels between Jonathan Kuminga & Josh Giddey in Restricted Free Agency.

Have you ever felt like a failure because you just can't seem to stick to a routine? No matter how many planners you buy, chore charts you put on the wall, or programs you purchase, you just can't make it work for YOU?    If you have ever started a new habit, program, or routine on Monday and thrown it out the window by Thursday, then this episode is for you. In this episode, we will unpack why routines fall apart, some of the biggest mistakes moms make when trying to stick to them, and finally how to create one that fits your real life.    I am going to help you understand WHY your routines aren't sticking, and give you some simple mindset and strategy shifts to finally make them work - without guilt, shame, or perfectionism.   Snag my Simple Time Management for Moms freebie   Contact - > info@rachelking.org Podcast - > Mama's Tired Connect -＞ Join my free Facebook community Simple Systems for Tired Mamas Instagram -＞@rachelmeigsking Resources - > Simple Time Management for Moms   Next Steps: Step 1: Join a supportive community of moms looking for simple systems to reclaim time for a peaceful home at the free Facebook group Simple Systems for Tired Mamas Step 2: Sign up for the weekly Mama's Tired Newsletter  Step 3: Ready for more personalized support? Book a call with Rachel

In the first episode of the 79th & Halas 4 part offseason series Scott & Flows give their thoughts heading into training camp, the vibe during offseason training & expectations for Ben Johnson & Caleb Williams. Follow & Subscribe to the Barber's Chair Network on Spotify & Apple Podcasts Spotify: https://open.spotify.com/show/4nFJnUOYMmA78twcDnZgVz Apple Podcasts: https://podcasts.apple.com/us/podcast/the-barbers-chair-network/id1643892831 BUY YOUR 79TH & HALAS MERCHANDISE: https://www.bcnetshop.com/ VISIT: https://www.thebcnet.com/ SUBSCRIBE: https://www.patreon.com/BarbersChairNetwork

Can you really start a side hustle while traveling — and run it from thousands of miles away? David Schafran did. What began as a one-month salsa sabbatical in Colombia turned into a passion-fueled income stream. David shares how he went from health tech founder in Boston to launching Somoloco, a remote-friendly dance immersion business — all while keeping things lean and intentional. In this episode, you'll learn: How to build a side hustle while living abroad (or just working remotely) Why you don't need to “go big” to get started How David tested his idea with a simple prototype The marketing strategies that helped him grow — including paid ads, partnerships, and influencer collabs Why strong relationships are crucial to running a side hustle from another city or country Whether you're thinking of building something creative, travel-based, or just want extra income on your terms, this episode shows you what's possible. Do you like what you're hearing? Consider giving it a caffeinated thumbs up. We'd really appreciate it! Need a little (and sometimes big) push to start and stay focused to grow your side hustle? Dive into my online Masterclass: How To Turn Your Thoughts Into Wanted Things. For the full show notes head on over to the home of Side Hustle Hero. https://www.sidehustlehero.com/154 Connect with David: Instagram Somoloco website Connect with Joan: Instagram Facebook About Joan Be on the show! Tell us about your side hustle success story!      

Zaterdag 28 juni 2025:Jongeren met een strafblad naar werk begeleiden, zorgt ervoor dat ze uit de criminaliteit blijvenNetbeheerder Elia voorspelt dat er vanaf 2028 een risico bestaat op stroomtekort.In het beursgesprek blikt Philippe Gijsels terug op de economische cijfers van deze week. In Trends podcasts vind je alle podcasts van Trends en Trends Z, netjes geordend volgens publicatie. De redactie van Trends brengt u verschillende podcasts over wat onze wereld en maatschappij beheerst. Vanuit diverse invalshoeken en met een uitgesproken focus op economie en ondernemingen, op business, personal finance en beleggen. Onafhankelijk, relevant, telkens constructief en toekomstgericht.

This episode features a conversation with Benjamin Velez and Lisa Loomer about the Broadway musical: Real Women Have Curves. Ana García (Broadway newcomer Tatianna Córdoba) dreams of flying away. But when her family's East Los Angeles garment business receives a make-or-break order for 200 dresses, Ana finds herself juggling her own ambitions, her mother Carmen's (Tony Award nominee Justina Machado) expectations, and a community of women all trying to make it work against the odds.  REAL WOMEN HAVE CURVES: THE MUSICAL features a Tony-nominated score by Grammy® Award–winning songwriter Joy Huerta (Jesse & Joy) and Benjamin Velez (Kiss My Aztec), a book by Lisa Loomer (Girl, Interrupted) with Nell Benjamin (Mean Girls), music supervision by Nadia DiGiallonardo (Waitress), and choreography and direction by Tony® winner Sergio Trujillo (Ain't Too Proud). Based on the play by Josefina López that inspired the iconic hit HBO film, critics have lauded CURVES as “entertaining and empowering” (NY Daily News), and “a laugh-out-loud musical comedy with a massive dose of heart.” (The Washington Post). This episode features the songs “Make It Work” performed by Florencia Cuenca, Jennifer Sanchez, Carla Jimenez, Aline Mayagoitia, Sandra Valls and Shelby Acosta, “Jugglin” performed by the Original Broadway Cast of Real Women Have Curves, as well as “Flying Away” performed by Tatiana Cordoba. Connect with Benjamin Velez: Website: https://www.benjaminvelez.com/ Instagram: @benjaminvelezmusic Connect with Lisa Loomer: Instagram: @lisalromano Connect with New York Theatre Barn: Twitter: @nytheatrebarn Instagram: @newyorktheatrebarn  Facebook.com/nytheatrebarn nytheatrebarn.org  Pauls's personal instagram: @paulsmacs Teresa's personal instagram: @terijoyeaux Learn more about your ad choices. Visit megaphone.fm/adchoices

Internationally beloved teacher, mentor, and fashion authority Tim Gunn returns to Dressed to discuss his sixteen seasons at Project Runway and the origins of his famous catchphrase "Make it work." Want More Tim Gunn: Tim's Instagram Tim's 2022 Dressed Interview Want more Dressed: The History of Fashion?  Our website and classes Our Instagram Our bookshelf with over 150 of our favorite fashion history titles Dressed is a part of the AirWave Media network Learn more about your ad choices. Visit megaphone.fm/adchoices

Why assertiveness is hard for women and how to make it work for you, with Kate Rainford-FoakesSeason 5, Episode 53: Show Up and Be HeardToday's episode is a brilliant chat with Kate Rainford-Foakes, all about assertiveness, negotiation, and showing up with confidence - without losing your kindness or compassion along the way.Whether you're in the corporate world, running your own business, or figuring out your next steps, this one's packed with insight and practical tips to take away.We talk about the language of leadership, the emotional load women carry when trying to be ‘nice' and assertive at the same time, and how to blend your career goals with your personal wellbeing without burning out. Kate has such a wonderful perspective from both corporate and entrepreneurial life, and her advice is super practical and empowering.BOSS THINGS YOU'LL LEARN IF YOU TUNE IN:How thinking of negotiation as collaboration can totally change how you show upTips for setting boundaries and being assertive without feeling bad about itWhy being kind to yourself and understanding your emotions is a strength, not a weaknessIf you enjoyed this episode or found it useful, then I would really appreciate if you could take just a few minutes to give it a review on whatever platform you are listening on - because every one I get really does make me do a little squeal and a happy dance!ABOUT KATE:Kate is a Careers and Leadership coach who brings a wealth of experience from both the corporate and entrepreneurial worlds to her work supporting female leaders. After a 15-year career in senior leadership at CHANEL, Kate now helps women navigate critical career transitions with confidence and authenticity.Her unique perspective comes from straddling both sides of business - from leading luxury retail operations and negotiating with senior stakeholders at retailers including Harrods and Selfridges, to being a founding shareholder and coach in a successful tech startup. This blend of corporate and entrepreneurial experience allows her to deeply understand the challenges faced on both sides of the coin.Kate is particularly passionate about helping women integrate their professional ambitions with personal wellbeing, drawing on her experience as a yoga teacher and her own journey of transitioning from corporate leadership to entrepreneurship while raising two young children. She believes that success comes not from maintaining perfect balance, but from authentic integration of all aspects of life.Through her coaching practice, Kate helps female entrepreneurs and leaders move from uncertainty to purposeful action, enabling them to create businesses and careers that align with their values and bring fulfilment and success while making meaningful impact.LINKS YOU DEFINITELY WANT TO CHECK OUT:Connect with Kate on LinkedInCheck out Kate's websiteJoin Kate's mailing listCONNECT WITH BECCI:Connect with Becci on Instagram, LinkedIn or Facebook

One of us is in bed by 9, the other's just getting started. In this episode, we're talking about what it's really like to be in a relationship where your routines don't match - fitness, food, sleep, all of it. From early frustrations to what actually works for us now, this episode is full of real talk, small wins, and some hilarious stories. Perfect for couples figuring out how to live together, not become the same person.Let's get into it, Half Past Crew

Does the deadlift still matter in your training? If you've ever felt beat up by barbell pulls or unsure how to keep deadlifting as your goals and body evolve, this episode is for you. Niki Sims and Andrew Jackson unpack how the deadlift should serve you—not wear you down. From trap bars to kettlebells, from smart programming to pain management, this is a no-nonsense guide to making the deadlift work for life—not just your PR sheet.

Our old friend Kevin Cronin joined us to talk:-Vocal rest - is it a real thing-REO's breakup "It doesn't make sense to me.  We've tried and tried and tried to make it work, and at some point you just have to accept that it's not gonna work."-The Pope is now on the Kevin Cronin and Styx bandwagon-JY of Styx and Kev go waaaaay back-He went to a James Taylor concertFollow Kev on Instagram  To subscribe to The Pete McMurray Show Podcast just click here

NEVILLE GODDARD COURSE: Law of Assumption Mastery  LAW OF ATTRACTION COURSE: Law of Attraction Mastery  PRIVATE 1:1 COACHING W/ JOSH: joshuatongol.com/coaching

Kosai Estowani is a Senior Product Marketing Manager on our competitive intelligence team and drives several valuable passion projects, including leading a Dynaspace for People of Color, at Dynatrace.  In this episode, he talks about his path from studying criminal justice to pursuing a career in tech. He shares how career pivots and great leaders have shaped his journey. He also talks about founding the Dynaspace for People of Color and his passion project to help underserved youth see what careers are possible in tech.   Tune in and let us know how you liked it by leaving us a review or a comment on your streaming platform. Where to find us:      Connect with Sue Quackenbush on LinkedIn  Connect with Kosai Estowani on LinkedInDiscover the opportunities at Dynatrace and take your career to the next level: careers.dynatrace.com

Is breastfeeding harder than you expected? You're not alone.I'm joined by Therese Dansby, a former NICU nurse and holistic lactation consultant, for a real, no-fluff convo on nursing struggles, nipple changes, tandem feeding, and how your cycle might mess with letdown. Raw, honest, and full of support—this is the breastfeeding chat every mom deserves

This week, the Sentimental Men are chatting with the breakout star of Real Women Have Curves, Tatianna Córdoba. Together, they talk about offstage community, standing ovations and what it's like to make a Broadway debut in such a packed Broadway season. Plus, the boys get Sentimental about Audra McDonald in the Gypsy revival, Mandy Gonzalez in Sunset Boulevard and Caissie Levy in Next to Normal. Learn more about your ad choices. Visit megaphone.fm/adchoices

We're done pretending health only comes from hacks, trends, or the latest supplement that costs $72 and tastes like sadness. Today's episode is all about tuning into the real expert—your own body. Joining us is Nidhi Pandya, a NAMA-certified Ayurvedic Doctor with a fierce commitment to blending ancient wisdom with modern life. She's taught thousands through OneCommune and the Shakti School of Ayurveda, wrangled 3.5 billion views on TikTok (yes, billion), and just dropped her new book: Your Body Already Knows: Intuitive Ayurveda – 21 Days to Reset Your Gut, Sleep, Mood, and Health. Here's the deal: your body is constantly sending messages. The question is—are you listening? From gut feelings to energy crashes, emotional outbursts to that “off” vibe you can't quite explain… your body already knows what it needs. And spoiler alert: it doesn't involve green juice that tastes like lawn clippings. This episode is your permission slip to stop outsourcing your wellness. Tune in to learn how to reconnect with your natural rhythms, trust your inner signals, and cut through the noise to feel better—without burning out or buying another health trend you don't need.  Because the loudest, most accurate, and most important voice in your life? Is your own. Connect with Nidhi:  Website: https://www.nidhi.me/  Book: https://www.nidhi.me/nidhi-book-pre-order-new  IG: https://www.instagram.com/my_ayurvedic_life Related Podcast Episodes: The Stress Paradox: Why We Need Stress (and How to Make It Work for Us) with Dr. Sharon Horesh Bergquist | 294 How To Breathe: Breathwork, Intuition and Flow State with Francesca Sipma | 267 How Is Your Spiritual Health? with Dr. Lisa Miller | 287 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform!

In this episode, I'm joined by eleven dear friends who share what their time in God's Word looks like in their current season of life. You'll hear from women in different stages—homeschooling moms, empty nesters, full-time workers, caregivers, young adults—each finding simple, real-life ways to stay in the Word. Their routines may look different, but their hearts are the same: to draw near to Christ. My prayer is that their honest, grace-filled reflections encourage you right where you are and remind you that spending time with the Lord isn't about perfection—it's about meeting with Him daily, however that looks in your season. Head over to ThankfulHomemaker.com for full show notes on all the links and resources mentioned in today's episode.  Grab the PDF from this episode in the free library. RESOURCES: Join Thankful Homemaker for access to the Free Library of Resources Follow ThankfulHomemaker on Facebook, YouTube, Pinterest & Instagram Patreon Support Join the Thankful Homemaker Facebook Group Subscribe to the Podcast on Your Favorite App  Online Courses & Printables Thankful Homemaker Merchandise Buy Marci a Cup of Coffee xo   

June has arrived, and everything is turning green again. With no more mud and ice around, it becomes much easier for horse owners living in wet and snowy areas to get their horses moving as they should once more. This week, I share some tips to get your horse moving in spring, which is particularly important if your horse is on grass, with few other options.Movement MattersSpring and summer grasses are rich in sugars, which can be risky for horses with metabolic issues like insulin resistance or laminitis. Supplements may help manage those conditions, but regular physical activity is essential for maintaining their metabolic balance and general health.Small StepsSmall, regular efforts are more effective for horses than occasional intense workouts. Just 15 minutes of walking a few times a week can help to improve circulation, metabolism, muscle tone, detox pathways, and mood in horses. Encouraging Natural MovementSome horses are naturally less active when hay is readily available. You can encourage more movement by spreading their hay stations out, placing food and water at opposite ends of a paddock, or using slopes and snow to make horses do a little work for their meals, even in winter.Engaging the Body and MindScavenger hunts for alfalfa pellets or small pieces of carrot or cucumber will encourage your horse to move and provide mental stimulation without overfeeding. If your horse is not getting ridden, consider groundwork or short walks to boost circulation and muscle use. Use hoof boots for extra comfort if needed, and increase exercise gradually as your horse improves.Make It Work for Both of YouCombine exercising your horse with your fitness goals. If your goal is 10,000 steps a day, you can spend some time walking your horse around the pasture or driveway. For minis or horses that cannot be ridden, ponying or trotting them alongside another horse or a slow-moving vehicle can be an effective alternative.Prioritize and Plan MovementMake scheduled movement a priority for your horse. Aim for 2–3 sessions of 15-30 minutes per week. Over time, even brief, consistent activity will offer meaningful improvements. Supplements can support equine health, but movement is still a non-negotiable for managing sugar levels in horses, building their strength, and maintaining their long-term well-being.Links and resources:Connect with Elisha Edwards on her website Join my email list to be notified about new podcast releases and upcoming webinars.Free Webinar Masterclass: Four Steps to Solving Equine Metabolic Syndrome NaturallyRegister for my self-paced course, Resolving Equine Metabolic Syndrome Naturally.Mentioned in this episode:Learn the 4 Steps to Resolving Metabolic Syndrome NaturallySign up for the FREE masterclass today!Masterclass

Are you looking for a better way to manage your weekly planning? In this episode of Purpose Driven Mom Show, Cara discusses the concept of a "Sunday Reset" to help mothers manage their week more effectively.    Links: The Ultimate Weekly Planning Checklist! [Free]  A PURPOSE-DRIVEN MOM SHOW NOTES: apurposedrivenmom.com/podcast461 The 15-Minute Formula Book by: Cara Harvey Check out the Routine Expansion Roadmap here.  Resources: Join the Purpose Driven Mom Club!  Subscribe to the Purpose Driven Mom Youtube Channel  Follow us on Instagram  Join the Facebook Group Follow the Facebook Page  Follow us on Pinterest Join us on TikTok   

Let's be honest: when it comes to pelvic floor health, most of us have been fed a steady diet of silence, shame, and “just deal with it.” But that ends today. In this episode, we welcome Dr. Sara Reardon, aka The Vagina Whisperer (yes, really), a board-certified pelvic floor physical therapist, TED speaker, and author of FLOORED: A Complete Guide to Women's Pelvic Floor Health at Every Age and Stage. With nearly 20 years of experience, Sara is here to deliver straight talk and science-backed wisdom about what's actually going on down there. Pelvic floor dysfunction is common—but it's not normal. From postpartum issues to painful sex, pee leaks to prolapse, this is your permission slip to stop suffering in silence and start getting the care you deserve. No more brushing it off. No more white-knuckling your way through it. Just informed, empowered choices about your health and your body. In This Episode, We Cover: ✅ What your pelvic floor actually is and why it matters ✅ Signs it's not functioning properly (and that you shouldn't ignore) ✅ How to advocate for yourself in a healthcare system that often overlooks women ✅ Why pain, leakage, and shame are NOT normal parts of womanhood This isn't just a health issue—it's a confidence, autonomy, and quality of life issue. Understanding your body is woman's work. Taking care of it unapologetically? Also woman's work. Connect with Sara:  Website: https://thevagwhisperer.com/ Book: https://www.harpercollins.com/products/floored-sara-reardon?variant=43118704427042 FB: https://www.facebook.com/thevagwhisperer/ IG: https://www.instagram.com/the.vagina.whisperer/ Youtube: https://www.youtube.com/channel/UC2MllrS6zD974pxBFbVUHdA LI: https://www.linkedin.com/in/sara-reardon-pt-dpt-wcs-4a6b1025/ Tiktok: https://www.tiktok.com/@thevagwhisperer Related Podcast Episodes: Don't Let Your Doctor Kill You: The New Hormone Solution with Dr. Erika Schwartz | 305 The Stress Paradox: Why We Need Stress (and How to Make It Work for Us) with Dr. Sharon Horesh Bergquist | 294 Endometriosis & Women's Health with Somer Baburek | 238 If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform!

221: In this episode, I sit down with Liz Nowlin and Terry Kerr from Mid-South Home Buyers, one of the longest-standing turnkey rental providers in the U.S. We unpack why their approach to renovating houses and property management sets them apart. If you're a land investor searching for an exit ramp to more permanent and passive income, this might be exactly what you've been looking for.(Show Notes: REtipster.com/221)Terry shares how the company was born out of necessity and scaled to over 5,000 managed properties, while Liz breaks down how they've created an owner-focused property management system that drives long-term success for investors. We also discuss market cycles, what kind of returns you can realistically expect, and how their deep due diligence and renovation strategy ensures minimal hassle and maximum performance.

If you're dreading winter, worried about cancellations, and watching revenue walk out the door—this episode will be your game changer. Because the truth is: winter doesn't have to be a write-off. In fact, it can be the most powerful season for retention and growth—if you play the right game. In this episode, we're breaking down the exact seasonal retention strategy used by 7-figure studios to eliminate churn and actually grow over winter. Here's what we're covering: -Why “just getting through” winter is the biggest lie in the industry -The internal behaviour change campaign that cuts churn to 1% (or less) -Exactly how to set up your own Winter Warrior or Summer Survival program -How to use identity and status to make your members beg to keep training -The reason this isn't a challenge or marketing play—and what it actually is -Why free merch works like magic (and the $14 hoodie that saves your bottom line) -How to build FOMO, social proof, and hype that makes other studios look boring -The 3 program levels—from basic leaderboard to full-blown community movement -The rollout checklist that will make or break your success … and a whole lot more Chapters: ⏳ [00:00] The Biggest Lie in the Industry: “Just Get Through Winter” ⏳ [01:35] Why Playing Offence in Winter Will Change Your Business ⏳ [03:10] Retention Stats That'll Blow Your Mind (85–90% Revenue Kept) ⏳ [04:45] The Mindset Shift: Your Members Need You Most Right Now ⏳ [06:30] How Winter Warriors & Summer Survival Were Born ⏳ [08:10] The Core Concept: Threshold-Based Behaviour Change ⏳ [09:25] Identity, Status & Why Free Merch Works So Damn Well ⏳ [12:00] This is NOT a Challenge or a Shred—Here's What It Is ⏳ [13:30] Level 1, 2 & 3: How to Make It Bigger Every Year ⏳ [15:00] Remote Warriors, Weekly Missions & Creating a Festival Vibe ⏳ [18:15] Leaderboards, Merch and the Art of Keeping Skin in the Game ⏳ [20:00] Your Rollout Strategy: The Studio Must Feel Different ⏳ [22:15] Checklist for Success: From Launch Video to Leaderboard ⏳ [25:00] How to Spot (and Fix) Dangerous Churn in Your Studio ⏳ [27:00] Why This Works—and How to Make It Work for You Hope you enjoy! Want free resources? DM over on IG @hey.doza with ‘books' for my personal recommendations or ‘non-negotiables'. https://www.youtube.com/@GeronimoUnfiltered WANT MORE: To say thank you for listening to the pod we'd like to gift you a FREE session to brainstorm a 3 Step Action Plan for your gym or fitness studio so you know EXACTLY what step you need to take to grow. Book in yours: https://link.wingmancrm.com/widget/bookings/geronimo-3-step-action-plan Connect with us: Geronimo: https://www.instagram.com/thegeronimoacademy Doza: https://www.instagram.com/hey.doza

Are you tired of feeling like your home is just one more job on your already overflowing to-do list? You're not alone. In this powerful episode, I'm sharing 5 simple but life-changing steps to make your home burnout-proof—a place that recharges you instead of draining you. Whether it's the never-ending laundry, the mountain of dishes, or the constant clutter that's silently screaming at you, this episode is your permission slip to finally say: enough is enough. These practical, down-to-earth strategies will help you create a space that feels calm, cozy, and completely manageable—even on your busiest days. You don't need perfection. You just need a better plan. Tune in and discover how to make your home fast and easy to care for, while still making it feel like your favorite place in the world. ✨ Let's make your home work for you—not the other way around. Thank you to Caraway for sponsoring today's podcast! Visit Carawayhome.com/clutterbug or use code clutterbug to take an additional 10% off your next purchase.   Watch Lise Clutter to Clean Makeover here: https://youtu.be/bduTHFsJXmM?si=2evzJX_wWUXvtmnP     You can find more Clutterbug content here: Website: http://www.clutterbug.me YouTube: https://www.youtube.com/@clutterbug TikTok: https://www.tiktok.com/@clutterbug_me Instagram: https://www.instagram.com/clutterbug_me/ Facebook: https://www.facebook.com/Clutterbug.Me/   #clutterbug #podcast #mondaymotivation  

Welcome! We're glad you're here. www.encounter360.org www.wbministries.org

In hour 2, Lubman and Spadoni discuss whether this relationship with Kuminga is over or if Kerr has left the door open at all on the situation.

Which #FatalFury fight was the biggest let down in your eyes?

Does your business work for you? Does it truly meet your needs? I used to think these questions were a bonus... an afterthought, if you will. But I've come to learn just how essential it is that our businesses are built on our terms - and it's not for the reason you may expect. Listen in as I walk you through why a selfish business is a good one, and how you can make yours work better for you. _____ Magic happens when we step back and ask ourselves these questions, and that's exactly what me and 150+ business owners do in my program ON IT. It's the solution to working ON your business with ease - ensuring you have clear vision on what you want and the support to make it happen. Join the waitlist here to be first in line for when doors reopen. _____ Connect with me - Instagram | Website | LinkedIn | Weekly Emails  

BPD On/Off Relationship Can You Change To Make It Work?In a BPD on/off relationship? Are you wondering, can I change, like heal some Codependency, and have more energy and tolerance to make a BPD relationshipwork?Have you been ghosted and so want your BPD Ex back? Maybe you've beendiscarded, and you are emotionally terrified that you won't hear from that person ever again? What can you do to change? Anything? Can it work?https://ajmahari.ca/sessionshttps://survivingbpdrelationshipbreakup.com - Podcast WebsiteThis podcast is ranked in the Top 100 Relationships Podcasts on feedspot.com at:100 Best Relationship Podcasts You Must Follow in 2025

Welcome to Episode 46 of the Freedom Factory podcast! This week, host Brandon Cunningham dives deep into a critical topic that affects everyone striving for financial freedom: understanding and managing money as an asset rather than a liability. If you've ever felt like money controls you instead of the other way around, this episode is an eye-opener!Brandon walks through foundational money principles that can radically shift how you see your finances—giving you a roadmap to turn earned money into leveraged wealth. If you're building a network marketing business, affiliate income, or other entrepreneurial ventures, knowing how to multiply money instead of just making it is the key to escaping the cycle of trading time for money.What You'll Learn in This Episode:Why Money Is a Liability (Until You Give It a Job) – The shocking truth about why simply saving money can actually make you poorer over time.How Inflation Eats Your Wealth – The hidden danger of letting money sit idle and why traditional saving strategies no longer cut it.The Power of Leveraging Money for Financial Freedom – How to put your dollars to work in ways that generate compounding returns.Breaking Out of the ‘Make More, Spend More' Trap – Why increasing income alone doesn't create wealth if you don't know how to keep and multiply your earnings.How to Use ‘Buckets' for Money Growth – Brandon's personal strategy for safe, medium, and high-risk investments that maximize returns.Smart Investments vs. Paying Off Debt – The surprising truth about whether paying off a mortgage early is actually a smart move.This episode is packed with actionable insights that will shift your financial mindset, help you develop a wealth-building strategy, and set you on the path to true financial independence. Whether you're a network marketer, entrepreneur, or just someone who wants to gain control of your financial future, this is an episode you can't afford to miss!Ready to transform your mindset and achieve your goals? Subscribe now to "Freedom Factory" podcast and never miss an episode!#MoneyMindset #FinancialFreedom #PassiveIncome #LeverageIncome #WealthBuilding #NetworkMarketing #AffiliateIncome #SmartInvestments #FinancialEducation #EscapeTheRatRace #WealthStrategy #FinancialIndependence #FreedomFactoryPodcast

Most of us are terrible at feedback. It's awkward, forced, or worse, completely ineffective. In this episode, Michael, Hari, and Vipin break down why that is and how to fix it. They draw from their own journeys at places like McKinsey, MTV, Goldman Sachs, and Upbuild to show how feedback can be an act of ego…or a gateway to growth, trust, and real connection. They unpack what makes feedback land (or fall flat), why intention matters more than anything else, and how to make feedback human again.Links Enneagram Certification Program (starts May 17th) Upbuild Coaching Certification Training (starts in October) Upbuild Website Instagram: @upbuildnycFacebook: UpbuildLinkedIn: Upbuild

Feeling like there's never enough time in the day to work out, eat well, or even breathe some days? You're not alone—and you're not doing it wrong. In this episode, we're flipping the script on the “I don't have time” story and showing you how to build a routine that fits your real life, not a fantasy schedule.You don't have to choose between your kids, your career, and your goals. You just need a better plan—and that's exactly what we're diving into today.In this episode, you'll learn:✔️ Why most moms feel like they don't have time (but actually do)✔️ The “time audit” hack that reveals hidden time leaks✔️ How to stop over-scheduling yourself and create white space✔️ Why short workouts get BIG results✔️ How to get your family on board—without guilt✔️ Realistic weekly schedule examples for busy momsThis episode is for you if…→ You're constantly juggling all the things and putting yourself last→ You've been telling yourself you'll “start when life slows down”→ You want to feel strong, sexy, and energized without sacrificing your family or career→ You're ready to stop making excuses and finally follow a plan that worksLinks & Resources:

Picture this: your child with Down syndrome tells you they want to play a sport. You sign them up for the local team, drop them off at practice, and pick them up without any difficulties. Everything goes smoothly… But that's not always reality is it? Lets break down the complexities of extracurricular activities today:How to ask for accommodations that promote safety, respect, and inclusionSeparate programs designed for people with disabilities.. and what to do when they're not as inclusive as they seemHow to manage our own expectations of our children and their activitiesHere's what we've learned: the attitude of the people in charge really matters. And if we can find programs with inclusive-minded leaders who understand our kids with DS, then that's where we need to be. Join us today as we dive into our personal experiences (both positive and negative) with musical theater, gymnastics, and swim. And don't forget that any program is lucky to have your child! SPONSORSLearn more about Jack's Basket.Learn more about Enable Special Needs Planning. JOIN THE LUCKY CREWJoin us in celebrating and supporting The Lucky Few Podcast! For just $4.99 a month, you can help us continue shouting worth and shifting narratives for people with Down syndrome. Enjoy bonus episodes where we dive deeper into the most controversial issues, shop discounts, and more! Become an essential part of The Lucky Few movement today! HEATHER'S NEW BOOKPre-order Heather's newest children's book: I Like You So Much!DISCOUNT CODEFriends, grab your narrative shifting gear over on The Lucky Few Merch Shop and use code PODCAST for 10% off!

Today on The Hard Count with J.D. PicKell (the people's college football show) ... J.D. dishes out bold transfer portal predictions and how key moves could shake up the college football landscape in 2025. Also can Tennessee make it work with new QB Joey Aguilar? We break down the fit and future in Knoxville and also also dive into Alabama's current perception vs. reality, why Georgia might quietly be the most dangerous team in the country, and if Notre Dame's offense could be one of the best in the nation this upcoming season. Plus, Miami head coach Mario Cristobal joins the show to talk Cam Ward, Carson Beck, culture, and how the Canes are building for the long haul in the ACC.The Hard Count is presented by Culvers! Born in Wisconsin, Culver's is the home of the legendary ButterBurger, Fresh Frozen Custard and Wisconsin Cheese Curds—there's no better representation of America's Dairyland than that. https://go.culvers.com/culvers/sAkHC Take the guesswork out of buying tickets with Gametime! Last minute tickets. Lowest Price. Guaranteed. Download Gametime today and use code HARDCOUNT for $20 off your first purchase. Win the Revenue Sharing Era with Teamworks General Manager, purpose-built for collegiate athletics. Trusted by 99% of D1 NCAA institutions, Teamworks is uniquely designed by those who understand the challenges of college athletics. Strategically allocate resources, optimize investments, evaluate your roster, and build championship-caliber teams—all on one integrated platform. Checkout Teamworks General Manager to learn more. https://teamworks.com/general-manager...

No matter who the Minnesota Vikings backup quarterback is, Kevin O'Connell will get the best version of themselves.  --- A Northern Digital Production

Spin to Win! Get exclusive discounts on PDS membership. Limited-time offer—don't miss out! https://attachment.personaldevelopmentschool.com/spin-the-wheel?utm_source=podcast&utm_campaign=spin-the-wheel&utm_medium=organic&el=podcast Can love thrive between a dismissive avoidant and someone securely attached? Or is the emotional gap too wide to bridge? In this deeply validating episode of The Thais Gibson Podcast, Thais and co-host Mike DiZio explore what happens when a dismissive avoidant (DA) partners with a securely attached person. From breakthroughs in vulnerability to the real work required to sustain love, they break down what works, what doesn't—and what makes all the difference.   What You'll Learn in This Episode: ✔️ How repeated exposure to secure behaviors helps a DA reprogram core wounds ✔️ Why healthy communication and consistent boundaries are essential ✔️ The difference between leading by example vs. “parenting” a partner ✔️ How co-regulation transforms avoidant emotional patterns ✔️ The #1 factor that determines if the relationship will last ✔️ When it's time to walk away vs. when to lean in with patience and clarity Whether you're in this dynamic or love someone who is, this episode helps you see the road ahead clearly—without losing yourself in the process. Timestamps: 00:00 – Intro 02:05 – 1. Repeated Exposure to a Secure Person Can Improve a DA's Core Wounds 08:40 – When the Effort Feels One-Sided 19:30 – 2. A Securely Attached Person Still Has Standards 27:15 – 3. The Secure Person Tends to Foster Healthy Communication 35:56 – 4. Emotional Regulation Improves 44:38 – 5. The DA Learns to Have Healthier Coping Mechanisms 45:32 – Can This Relationship Work Long-Term? 52:14 – Conclusion Meet Your Host: Thais Gibson is the founder of The Personal Development School and a globally respected expert in healing attachment wounds. With a Ph.D. and over a decade of experience, Thais has helped over 70,000 members break free from painful emotional patterns and build secure relationships. Helpful Resources:

WE'VE REACHED THE FINAL!!!!!! A popular Korean reality program, The Genius first aired in 2013, and has since become the widely regarded best social strategy game of all time. Joshua and Naomi use their Genius expertise to walk you through a SPOILER FREE discussion of the four seasons of The Genius. Follow Joshua on Twitter | Support Survivor UK Follow Naomi on Twitter | Follow Survivor New York | Listen to "Make It Work" and "Quickfire Queens" on Silent Podcasts THE CAST OF THE GENIUS: RULES OF THE GAME Sunggyu (Idol) Kim Gura (Television Personality) Lee Sangmin (Singer, Debt Monger) Cha Minsoo (Poker and Go Legend) Cha Yuram (Professional Pool Player) Choi Changyeop (Actor) Choi Jungmoon (University Student - S.N.U and Mensa Member, 158 IQ) Hong Jinho (Former Starcraft Pro) Kim Kyungran (Announcer) Kim Minseo (Auctioneer) Kim Poong (Webtoon Artist) Lee Junseok (Politician and Harvard Graduate) • Park Eunji (Weather Presenter) Learn more about your ad choices. Visit megaphone.fm/adchoices

Let's talk about email lists—why you need one, how to grow it, and what to actually send. I'll walk you through my best-performing opt-ins (including the one I keep sharing even though I think everyone already has it), ideas for what to say in your emails, and how to sound like a real human being—not a robot. Plus, I'll share the #1 rule when it comes to building your list: be kind to yourself. Small steps matter. In this episode, you'll learn: Why email is more powerful than social media (when done right) How to pick an opt-in that attracts the right people The real secret to writing emails people actually enjoy My go-to email content ideas when I'm not sure what to say How to get started with my course, FloDesk Made Easy Resources mentioned: FloDesk Made Easy – My course to help you create opt-ins and send emails with confidence Free Gingham Quilt Pattern – My most popular opt-in! Kajabi Course - My FREE course teaching how to use Kajabi for selling online courses and memberships  

Struggling to fit meditation into your busy life? Learn how to reframe your approach, carve out meaningful time, and build a practice that feels like a gift—not just another task. Learn more about your ad choices. Visit podcastchoices.com/adchoices