Podcasts about Death, Grief, Love and Life

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My son Nathan was 9 years old when he was hit by car and killed. My podcast Before and After describes the challenges I faced and how I learned over time, to navigate and grow through this difficult journey.https://www.karenlangauthor.com/

Karen Lang


    • Oct 26, 2021 LATEST EPISODE
    • infrequent NEW EPISODES
    • 13m AVG DURATION
    • 18 EPISODES


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    Latest episodes from Podcasts about Death, Grief, Love and Life

    Receive the Love you Deserve

    Play Episode Listen Later Oct 26, 2021 12:30


    Often in life, we can feel disconnected and isolated from receiving what we need and deserve.In this meditation, I will guide you out of your mind and the stories that keep you separated and help you focus, feel, and remember the love that is always within and around you.May you always remember to align and focus on the source of love.NamasteKaren Lang https://www.karenlangauthor.com/

    A Meditation for Sleep and Rest

    Play Episode Listen Later Jul 14, 2021 10:00


    Sometimes no matter what we do, calming our busy minds can seem impossible and this interferes with our sleep patterns and resting at night. In this guided meditation, I will take you away from your mind and help you focus on your breath, which will relax and rest your body.   NamastePlease connect with me and let me know how this helps you.https://www.karenlangauthor.com/

    Breathe, Open, Let go.

    Play Episode Listen Later Apr 19, 2021 8:00


    When we feel anxious, stressed, or overwhelmed, the last thing we feel like doing is slowing down.  However, this is exactly what will lift you up and out of your anxiousness.  In this meditation, I will guide you to focus on your breath, open your energy, and let go, which will create space for peace and clarity.NamasteKaren Lang  For more information about my work or my book, please connect with me:https://www.instagram.com/k_langcounselling/https://www.karenlangauthor.com/https://shamanismandhealing.com/

    Allow, Listen, Nurture

    Play Episode Listen Later Mar 30, 2021 7:00


    No matter what experience we are having, when we take the time to work with it, instead of resisting or ignoring it, we can find peace and clarity. Take a moment with me to pause, allow and nurture your body, mind, and spirit.  This will open your energy and give you space to heal.NamasteKaren Lang 

    You Belong, You are Loved

    Play Episode Listen Later Feb 9, 2021 15:00


    When we feel isolated and separated from others and life, it is because we have forgotten who we are and how to shift back into the fullness of this moment.In this guided meditation, I will shift you out of the limiting stories you have believed and into the expansive energy that is always available to us.Take the time, to connect, nurture and remember.Namaste,Karen Lang For more information about my work or my book, please connect with me:https://www.instagram.com/k_langcounselling/https://www.karenlangauthor.com/https://shamanismandhealing.com/

    A Guided Meditation for Grounding our Energy

    Play Episode Listen Later Feb 2, 2021 11:11


    This guided meditation will help balance and ground your energy. Often when we feel overwhelmed or our fears take over, our base chakra can become compromised or blocked and this stops us from moving with the flow of life and knowing the next step. Take the time to nurture yourself today, allow healing, and awaken the truth within you.NamasteKaren LangMusic: Om Ah Hum by Jane Winther For more information about my work or my book, please connect with me:https://www.instagram.com/k_langcounselling/https://www.karenlangauthor.com/https://shamanismandhealing.com/

    Guided Meditation

    Play Episode Listen Later Dec 12, 2020 12:01


    In this guided meditation, I will take you on a journey to hear the wisdom of your animal totem and spirit guides.You will be led into spaces of peace and serenity and this will allow you to feel what you are holding onto and let go easily.If you would like to learn more about my work and how you can discover your deepest potentials, please contact me.Karen LangMob: 0413237604Email.: alunacounseling@outook.comNamaste and blessings

    Why COVID-19 restrictions has awakened Grief in us

    Play Episode Listen Later Sep 4, 2020 21:23


    As we face deep loss, change and constant restrictions in the pandemic, we can feel overwhelmed, and unaware we are facing grief. This podcast reflects on how slowing down and losing our ability to distract ourselves and control our life has opened wounding from the past, and is revealing what we need to heal. Taking the time to recognize this in us, is the first step in finding our source of power and strength.NamasteKaren LangFor more information about my work or my book Courage, please connect with me:https://www.instagram.com/k_langcounselling/https://www.karenlangauthor.com/https://shamanismandhealing.com/

    How do I make the Right Decision?

    Play Episode Listen Later Jun 17, 2020 14:06


    Throughout our life we are asked to make many decisions and we often make these decisions under stress or too quickly and forget to take the time in stillness to listen deeply.In this meditation I will guide you to sit with the questions. I will encourage you to sit in stillness, feeling what is right for you and your life.NamasteKaren LangFor more information about my work or my book, please connect with me:https://www.instagram.com/k_langcounselling/https://www.karenlangauthor.com/https://shamanismandhealing.com/

    A Meditation to Receive

    Play Episode Listen Later May 13, 2020 17:34


    We live in a world where it seems easier to give than to receive. Often we are giving in our workplace, giving to our family and friends, and by the end of the day, we feel exhausted, overwhelmed and too tired to nurture ourselves.In this episode I will guide you into a place of relaxation. I will help you let go of your old beliefs of receiving and guide you to open and nurture your needs.NamasteFor more information about my work or my book, please connect with me:https://www.instagram.com/k_langcounselling/https://www.karenlangauthor.com/https://shamanismandhealing.com/

    Breathing Meditation

    Play Episode Listen Later Apr 22, 2020 13:19


    If you are feeling overwhelmed or heavy in your current situation, a expansive breathing meditation can open your body and mind and help you feel grounded again.Join me on this meditation journey, to open, relax, receive and to see our lives from a higher perspective.NamasteFor more information about my work or my book, please connect with me:https://www.instagram.com/k_langcounselling/https://www.karenlangauthor.com/https://shamanismandhealing.com/

    Expanding into the Unknown

    Play Episode Listen Later Apr 6, 2020 12:33


    Our way of being has completely changed and this has created challenges within and around us, leaving us feeling vulnerable.In this episode I will share with you about stepping out of our comfort zones and into the unknown. The unknown is where we learn to expand. The unknown is where we will find our deepest understanding of ourselves and of life.For further information about my work or my book.Please connect with me:https://www.instagram.com/k_langcounselling/https://www.karenlangauthor.com/https://shamanismandhealing.com/

    Understanding Our Fears living with the Corona Virus

    Play Episode Listen Later Mar 10, 2020 13:00


    Everyone is feeling the effects of the COVID-19 Virus. It's creating feelings of fear, scarcity and separation in our community. So how do we deal with the feelings that are arising in us? How do we cope not knowing what this may do to our life?In this episode I will help you see your life from another perspective and teach you strategies on how to work with the current conditions within and around you, rather than resisting and fighting against them.I would love to hear your feedback on this podcast.Please connect with me:https://www.instagram.com/k_langcounselling/https://www.karenlangauthor.com/https://shamanismandhealing.com/

    Facing and Accepting our Vulnerability

    Play Episode Listen Later Feb 23, 2020 13:00


    Sharing our vulnerability with someone can feel like the most difficult thing we can do.In this episode, I will share the ways we avoid being vulnerable and why it seems easier to shut down and protect ourselves from being hurt.I will also share ways to find our courage and learn to speak our truth. I would love to hear your feedback on this podcast. Please connect with me:https://www.instagram.com/k_langcounselling/https://www.karenlangauthor.com/https://shamanismandhealing.com/

    How to let go of our Busyness

    Play Episode Listen Later Jan 6, 2020 16:17


    Our constant busyness in life is simply an unconscious search for love, connection, happiness and peace. Finding a practice of stillness in our daily life is the only way we will discover what we need and how we can nurture those needs. Over time, we will want to slow down because we will realize it is only in this moment, we can find and receive what we truly need and the trance of busyness will lift. I would love to hear your feedback on this podcast. Please connect with me:https://www.instagram.com/k_langcounselling/https://www.karenlangauthor.com/https://shamanismandhealing.com/

    Facing our Fears

    Play Episode Listen Later Dec 28, 2019 15:29


    At times, our fears can overwhelm us and leave us feeling out of control. In this podcast I share how our past stories, experiences and thoughts block us from transformation and how we can take our power back and step forward into our greatest potential.Includes a meditation to release our fears. I would love to hear your feedback on this podcast. Please connect with me:https://www.instagram.com/k_langcounselling/https://www.karenlangauthor.com/https://shamanismandhealing.com/

    Letting Go of Guilt

    Play Episode Listen Later Dec 7, 2019 12:38


    In this episode I will share about the feelings of guilt I carried after the death of my son, and how I learned to let go and live in freedom.This podcast Includes a meditation that can guide you to release heavy feelings of guilt. I would love to hear your feedback on this podcast. Please connect with me:https://www.instagram.com/k_langcounselling/https://www.karenlangauthor.com/https://shamanismandhealing.com/

    Before and After - Facing Grief after the death of a Child

    Play Episode Listen Later Nov 23, 2019 25:00


    Facing the devastation and loss of a child is overwhelming. My podcast Before and After describes my challenges through grief and how I learned over time, to navigate my way through this difficult journey. I would love to hear your feedback on this podcast. Please connect with me:https://www.instagram.com/k_langcounselling/https://www.karenlangauthor.com/https://shamanismandhealing.com/

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