Podcasts about burdens

Have you ever thought about what it would cost to take care of your parents as they get older, or are you in the midst of it now? That's exactly what Dr. Jimmy Turner and Dr. Rebecca Tapia discuss on this episode of Money Meets Medicine. On this show, the hosts dive into the cost of aging parents, potential burdens that may be faced (both those that are obvious and those you may not think about), and how to mitigate the financial impact of caring for those we love.If you are just getting started on your financial journey, download a free copy of Dr. Turner's best-selling book The Physician Philosopher's Guide to Personal Finance at https://moneymeetsmedicine.com/freebookIf you need to get disability insurance (from someone you can actually trust), get a quote at https://moneymeetsmedicine.com/disability

A new MP3 sermon from FairHavens Baptist Church is now available on SermonAudio with the following details: Title: When The Burdens Grow Greater Subtitle: Strength For Today Speaker: Bob Kirkland Broadcaster: FairHavens Baptist Church Event: Devotional Date: 7/30/2025 Length: 5 min.

Is the heat making you feel too heavy, too depleted to enjoy these last days of summer? You're not alone! Host Liz Edwards talks with Nurse Practitioner James O'Rourke about the burdensome effects of seasonal allergens, sticky humidity, and the oppressive heat.  The Dog Days of Summer, with their high temperatures and high humidity in the South, can worsen allergies, asthma, and eczema. Learn how breathing in hot air and airborne allergens, as well as contact with summer pollens, affect your nose, eyes, skin, and lungs, and how to be prepared and limit your exposure.

My good friend Dr. Haley Schultz (@dr.haley.dds & host of @dentaldownloadpodcast) is here to share the stories of the things she never said! The lessons of the day here: sometimes we overthink and delay conversations until we've agonized for week's, they're worst case in our heads, and heavier burden for us to carry than if we were to address things swiftly and head on. Whether it's working with another classmate in a student org or having talks about money with our bosses, todays stories show that sometimes it's best to nip things in the bud, before they become a forest in our heads!IG: @drconniewang, @justaquickpinch

'...and in this way you will fulfil the law of Christ.'

Find relief in God during times when your heart feels heavy and your troubles feel insurmountable.

2 Chronicles - The Ark is Brought into the Temple, The Glory of God Fills the Temple.Galatians - Bear One Another's Burdens.

Driven by compassion, and a desire to comfort, God draws even nearer when your heart is breaking. 

Hey hey BATT Family! GenCon 2025 is ONE WEEK AWAY! That means that it is perfect timing to get out the GenCon preview list. We recorded this list on July 9th when there were 499 games on the list. While another 70 or so were added since then, we're all still extremely happy with our lists and will still be looking for these games in particular. Scott, Jason, and Mark have all gathered to make sure that we're telling you about 30 different games that we are excited to check out and hopefully bring home from the con in one way or another. We hope that you enjoy this episode and you let us know what you're looking forward to on BlueSky or by emailing us at boardallthetimegaming@gmail.com. As a reminder, Mark and Jason will be teaching Vantage at the Stonemaier/MeepleSource booth at location 2909 this year and Scott will be demoing it in the play hall not too far away on Thursday and Friday mornings. Come say hi! --- This episode's segments: 00:00:00 - Intro  00:02:02 - Honorable Mentions 00:08:40 - List Selection Criteria 00:11:24 - Scott's 10 (Guild Lands) 00:12:29 - Jason's 10 (Tinco) 00:13:20 - Mark's 10 (Habemus Papam) 00:14:50 - Scott's 9 (Ace of Spades) 00:16:06 - Jason's 9 (Alibis) 00:16:47 - Mark's 9 (Escape from the Moon) 00:17:45 - Scott's 8 (Gibberers) 00:19:17 - Jason's 8 (Sprocketforge) 00:20:42 - Mark's 8 (Ofrenda) 00:22:10 - Scott's 7 (Mythical Dice) 00:23:19 - Jason's 7 (Zenith) 00:24:40 - Mark's 7 (Spooktacular) 00:26:22 - Scott's 6 (Solar Gardens) 00:27:52 - Jason's 6 (Unstoppable) 00:29:44 - Mark's 6 (Four Doors) 00:31:30 - Scott's 5 (Petiquette) 00:33:43 - Jason's 5 (Grand Central Skyport) 00:36:20 - Mark's 5 (Pillars of Heracles) 00:37:34 - Scott's 4 (Digit Code) 00:39:26 - Jason's 4 (Journey to Tir na Nog, Blessings and Burdens) 00:40:59 - Mark's 4 (12 Rivers) 00:42:53 - Scott's 3 (Temple Code) 00:44:47 - Jason's 3 (Pillars of Fate) 00:46:05 - Mark's 3 (How to Save a World) 00:48:15 - Scott's 2 (Kronologic: Cuzco 1450) 00:50:44 - Jason's 2 (Dark Quarter) 00:52:25 - Mark's 2 (Iliad) 00:54:30 - Scott's 1 (FlipToons) 00:58:00 - Jason's 1 (Vantage) 01:01:20 - Mark's 1 (Timber Town) 01:03:38 - Final Thoughts  01:05:39 - Outro --- Notes! 1) Mark failed to actually say the name of his number nine. The game being discussed is "Escape from the Moon". 2) Scott failed to correctly say the name of his number eight! We were on fire at this point, but in our defense it was almost 2am when we started recording all this! His number eight is actually Gibberers from Hobby Japan. 3) Mark has since played Zenith. IT'S SO, SO GOOD GUYS. 4) We've gotten some preview copies of Pillars of Fate and the other retail IV games that you'll be getting reviews of VERY SHORTLY. Mark likes Pillars A LOT. It's a good thing too, because he's gotta pick up the copy he already bought! --- You can email us at boardallthetimegaming@gmail.com. We can be found at www.boardallthetime.com and on Facebook at Board All The Time.  We're on BlueSky now and loving it! At this point it really feels like BlueSky is for board gaming, so definitely check us out on there at https://bsky.app/profile/boardallthetime.bsky.social If you'd like to help support the show and assist with the hosting costs, you can do so with our Ko-Fi: https://ko-fi.com/boardallthetime Our Discord server, which is still in Beta, can be joined at https://discord.gg/VbRWEpc6 We'd like to thank our sponsors as well: Robin's Nerd Supply: www.robinsnerdsupply.com Eco Owl Press: www.ecoowlpress.com  We'd also like to thank SoulProdMusic for the intro/outro music. 

After talking about the battles of the flesh and the fruit of the Spirit in Galatians 5, Paul goes on to share how a Spirit-led community of faith is called to bear one another's burdens. To learn more join us on Noble Street in the heart of Sunny Swissvale!RiverCityPGH.com

Spontaneous short episodes recorded Off The Cuff from the heart and life of Matt Knoll.

Galatians 6:2-5 David Wilson // Senior Pastor

Spontaneous short episodes recorded Off The Cuff from the heart and life of Matt Knoll.

Watch as Pastor Matt preaches from Galatians at South Woods. You can find out more about South Woods at www.southwoodsbc.org

In Galatians 6:1-10, Paul encourages the early believers to gently restore those who have fallen into sin, to bear each other's burdens, and to do good to everyone, especially fellow believers. In this study, Evangelist Gavin Williams examines how Christians are called to support one another and those around them, so that we can shine our light in a divided world.

Being part of the Body of Christ means helping one another when we make mistakes or experience challenges. Sharing burdens reveals that we understand the importance of caring for others in the Church.

Being part of the Body of Christ means helping one another when we make mistakes or experience challenges. Sharing burdens reveals that we understand the importance of caring for others in the Church.

The sermon from the Sunday, July 20, 2025, worship service of Atlanta First United Methodist Church by Minister Asti White. “Bearing One Another's Burdens” in the worship series “Grace Next Door - Seeing God in Ordinary People.” Scripture lesson: Galatians 6:1-18 (New Revised Standard Version, Updated Edition).Support the show

From Pastor David Peck | From the sermon series Manifold Wisdom on display

In this powerful message, Pastor Timothy Elder unpacks the story of Zacchaeus and his determination to see Jesus no matter the obstacles in his way. Zacchaeus didn’t let the crowd stop him. He climbed above it. He pressed forward with purpose. Likewise, we’re often surrounded by figurative crowds—distractions, opinions, fear, and doubt—that try to block our view of Jesus. But like Zacchaeus, we must make the intentional choice to press ahead. To rise above the noise. To seek Jesus with everything in us. Let this message challenge and inspire you to move ahead of the crowd in your own life. Because when you make up your mind to see Jesus, everything changes. www.kingdomrock.org

Trust the Holy Spirit to show you how to help people around you who are suffering.

Sunday | They're Singing Our Song - How to Pray Your Burdens Away

"Bear one another's burdens, and so fulfill the law of Christ."

What kind of culture do we need in order to thrive as Christians?Reading Plan: Old Testament - 1 Chronicles 11-13Psalms - Psalm 82Gospels - Luke 5:33-39New Testament - Galatians 6:1-10Visit https://www.revivalfromthebible.com/ for more information.

Send us a textIn this episode of the Light Up Your Worth podcast, host Debbie engages in a transformative conversation with Elizabeth Kipp, a stress management and historical trauma specialist. Together, they delve into the profound practice of Ancestral Clearing, trauma-informed yoga, and Compassionate Inquiry. Elizabeth shares personal experiences from her journey of overcoming 40 years of chronic pain to aiding others in their healing processes. The episode explores the impact of generational trauma, the 'Witch Wound,' and strategies to transform the inner critic through self-compassion exercises. The discussion also emphasizes the significance of healing in the present moment through various practices such as breathing techniques and guided Ancestral Clearing sessions. Throughout the conversation, Elizabeth highlights the importance of recognizing our inherent worth and staying true to our authentic selves through music, mantras, and internal alignment.  00:00 Introduction to Elizabeth Kipp01:13 Exploring Ancestral Clearing03:18 The Science Behind the Practice07:06 Personal Experiences with Ancestral Clearing18:07 Transforming the Inner Critic23:58 Embracing Self-Worth and Authenticity24:59 Understanding Trauma and Healing27:21 The Power of the Present Moment31:00 Integrating Yoga and Ancestral Healing35:33 Experiencing Ancestor Clearing41:29 Music and Personal ReflectionsConnect with Elizabeth:Website https://Elizabeth-Kipp.com Facebook https://www.facebook.com/ElizabethKippStressManagement/ Instagram https://www.instagram.com/lizi.kipp/ LinkedIn Thank you for tuning into another illuminating episode of Light Up Your Worth. Your presence here is a testament to your commitment to healing, personal growth, and self discovery. As we conclude, remember, your worth is innate, your light is powerful beyond words, and your potential is limitless.Remember, when you own your worth, your light shines with abundance. Until next time, let your inner light shine. Sending sunshine.Support the showI'd be honored to walk beside you in this intimate space through my monthly Light Up Your Worth Society soul circle. Come home to yourself and join our heart-centered community. Instagram: https://www.instagram.com/lightupyourworth YouTube: https://www.youtube.com/channel/Lightupyourworthpodcast Facebook Business Page: https://www.facebook.com/LightUpYourWorthwithDebbieMcAllister From my heart to yours, I'd love to invite you to support our podcast journey! If you've found value in our conversations and would like to share some love, you can treat me to a virtual coffee for just $5. It's a beautiful way to contribute whenever you feel called - no pressure, no commitments, just pure appreciation flowing both ways. https://www.buymeacoffee.com/lightupyrworth Spread your light with our soul family across 35 countries and beyond!

What does it mean to truly bear someone else's burden? Karen Chambers knows firsthand. After experiencing a devastating miscarriage 42 years ago, with no support system to turn to, she founded Bearing Others' Burdens, a nonprofit that delivers care and comfort bags to individuals facing cancer, miscarriage, infant loss, and bereavement. In this moving episode, Karen shares:

Fr. Clint Wilson, July 6, 2025.

To conclude our time in Galatians, Kory Stearns describes the ways that we can act out St. Paul's advice in Galatians 6.

“May we look to the body of Christ in sharing burdens as exemplified by Christ Himself.” -Galatians 5:22-23

Sunday July 6, 2025 Main idea: The sons of God submit to the laws of the earth so as to not be a stumbling block to the hearer of the gospel. Introduction:... for full notes: https://www.cgtruth.org/index.php?proc=msg&sf=vw&tid=3170

How often do we see the materially rich on TV, in movies, on the Internet? How often do we see situations where the “haves” look down upon the “have-nots?” There is an unfortunate quality in human nature that thirsts for someone to subordinate. It is easy to see and judge the materially poor. We can see poverty all around us. How easy is it for us to see the Spiritually poor?Consider that is a form of poverty that is often overlooked and disregarded. However, that spiritual poverty is killing the world. We who believe are charged with the assignment of changing that dynamic. We have the power and God has given us the assignment. Now let's do it.God bless,Rev LeonGalatians 6:1-16

By Andrew Lausted - Psalm 55:22 tells us that God will sustain us through our burdens. It is not a sign of weakness but of faith.

This is very foundational to our moving forward. If we are heavy laden, bogged down with the weight and cares of the world, we can't run the race that He has for us. I preached a message called ‘Beauty for Ashes'. This is such a beautiful picture for us to trade our ashes of sorrow and mourning and instead receive beauty from the Lord. Matthew 11:28 “Come to Me, all who are weary and heavy-laden, and I will give you rest. 29 Take My yoke upon you and learn from Me, for I am gentle and humble in heart, and you will find rest for your souls. 30 For My yoke is easy and My burden is light.”The invitation is given. We are invited to come. To come to Him means to trust Him.

Send us a textTracy stops by the show to discuss her latest release, Sky Too Wide. We talk about people pleasing, connect over a Helen Reddy song, 'You and Me Against the World', her reimagined song 'Jumping Bean', and so much more.*****Tracy Bonham is a classically trained violinist and pianist turned alternative singer-songwriter who rose to fame in 1996 with her twice GRAMMYTM nominated album, The Burdens of Being Upright (Island Records). This debut album cast Bonham into the global spotlight with MTV fame and major radio airplay with her #1 alternative chart-topping song Mother Mother, an anthem for disgruntled teenagers of all ages. While so many of her songs have been placed in film and tv throughout the decades, you might have most recently heard Mother Mother in Yellow Jackets season 1 episode 2.Over the past 27 years, Bonham's albums and live performances have shown what it is to be an ever- evolving artist. While Bonham sings, she moves from guitar to violin, from violin to piano, and back again. When playing live, her songs from the 90s blend and blur with stylistic changes that she has created over time making her entire repertoire make sense as an entire body of work. She plays the old and new material and even though the songs span thirty years they all continue to be equally relevant.Bonham will be joined by upright bassist Rene Hart (David Amram, James Hunter) and drummer Alvester Garnett (Regina Carter, Abbey Lincoln) and with her new material she connects to something deeper than ever, her true self. Most of the new songs are performed on the piano giving her the chance to lean back to what made her fall in love with music in the first place. Borrowing harmonic structures and beautiful melodies from her favorite classical romantic composers, Bonham stretches herself artistically to combine this rediscovered passion with her unique and quirky songwriting style to create musical alchemy. This purifying process most certainly acts as a vehicle for inner transformation for Bonham. "It's like going back to the spark I had as a very young musician, discovering the beauty of Ravel and DeBussy and reclaiming that spark and everything that has happened after that". Bonham speaks of her current line-up, "Playing with incredible jazz musicians like Rene and Alvester has opened my mind and is now giving me the support I have always needed to spread my wings and fly. I am really enjoying exploring the intersections and overlaps of where classical and jazz meet without excluding my alternative rock sensibilities. These dudes can rock too. The three of us playing together is definitely my happy place".******If you would like to contact the show about being a guest, please email us at Dauna@bettertopodcast.comUpcoming guests can be found: https://dmneedom.com/upcoming-guest Follow us on Social MediaInstagram: https://www.instagram.com/author_d.m.needom/Facebook: https://www.facebook.com/bettertopodcastwithdmneedomIntro and Outro music compliments of Fast Suzi©2025 Better To...Podcast with D. M. NeedomSupport the show

Go to https://cozyearth.com and use code HUMANHR for 40% off their best-selling sheets, pajamas, towels, and more. And if you get a post-purchase survey? Let them know you heard about Cozy Earth right here.In this episode, Traci Chernoff and Howard Miller discuss the importance of levity in caregiving and the workplace. Howard shares his experiences with aging parents and how humor can be a coping mechanism during challenging times. They explore the significance of perspective and reframing situations to reduce stress and improve work-life balance. The conversation also touches on the inspiration behind Howard's book, 'Burdens and Blessings,' and the lessons learned from navigating personal and professional challenges. Chapters00:00 Introduction to Levity in Caregiving03:00 The Importance of Perspective and Reframing05:59 Balancing Work and Personal Life09:09 The Role of Levity in Reducing Stress11:55 Navigating Personal Challenges and Professional Life14:46 Inspiration Behind 'Burdens and Blessings'18:05 Lessons Learned from Caregiving Experiences22:54 Navigating Work-Life Balance in a Remote World29:48 The Importance of Reflection and Significance in Life36:26 Building Relationships for Effective Leadership39:37 The Balance Between Business and HumanityWe hope you enjoyed this episode with Howard Miller. If you found our discussion insightful, we'd like you to take a moment to rate our podcast. Your feedback helps us grow and reach more listeners who are passionate about these topics. You can also leave a review and tell us what you loved or what you'd like to hear more of - we're all ears!Don't forget to rate, review, and subscribe! Plus, leave a comment if you're catching this episode on Spotify or YouTube.About Our Guest: Howard Miller is the #1 bestselling author of Burdens & Blessings: A Lighter-Hearted Approach for Middle-Aged Folks Dealing with Aging Parents, a heartfelt and humorous exploration of the challenges and joys of caring for aging parents. Through personal anecdotes, Miller shares his journey of navigating health issues, emotional struggles, and loss, emphasizing the transformative power of levity as a coping mechanism.With over ten years of experience teaching management skills in the corporate world, Howard empowers professionals with the tools to work smarter, not harder, to achieve greater results.A sought-after speaker, Howard engages corporate and community audiences with relatable stories, showing how levity can strengthen relationships, reduce stress, and positively impact a company's ROI. In addition to his writing and speaking, Howard is a successful entrepreneur with over a decade of experience in the bookkeeping industry. His work bridges the connection between processing grief and approaching life's everyday challenges, inspiring others to face adversity—at home and in the workplace—with resilience, perspective, and levity.Connect with Howard Miller here:LinkedIn: https://www.linkedin.com/in/howard-miller/ Website: https://www.fulcrumpointpartners.com/ Connect with Traci here: ⁠https://linktr.ee/HRTraci⁠Disclaimer: Thoughts, opinions, and statements made on this podcast are not a reflection of the thoughts, opinions, and statements of the Company by whom Traci Chernoff is actively employed.Please note that this episode may contain paid endorsements and advertisements for products or services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Have you ever prayed for God to open doors for you so it's clear which way you should go, which decision you should make?  But, my friend, take a minute and think about the sayings we Christians have: ·       If God shuts the door, He always opens the window. ·       God doesn't close one door without getting ready to open another with bigger and greater things. ·       He will open the doors of opportunity as He sees fit and close doors that He doesn't want us going through. Are these true? Are they the whole truth and nothing but the truth? Is there anything we're missing? I believe that circumstances, like what we call open doors and closed doors, can definitely be a way for God to lead us through major decisions.  But I think we need to be really, really discerning about how we go about this. Because the truth is, some open doors aren't from God, and some closed doors aren't from Him, either. So how should circumstances play a role in our decision-making process? Today, I want to explore what the Bible says about open and closed doors and how we can use them to discern which path to take. Kari   RELATED EPISODES: ·       Episode 77: Three Prayers for Discernment: Making Difficult Choices in Difficult Seasons ·       Episode 108: Just Because Something's Hard Doesn't Mean It's Wrong ·       Episode 158: Burdens vs. Loads: Discerning When to Help Someone ______ >> Free Journaling Workshop: 3 ways to encounter God on the pages of your journal http://lovedoesthat.org/journalingworkshop >> Journal Gently: An 8-week grief and trauma journaling program http://lovedoesthat.org/journalgently >> Speaking http://lovedoesthat.org/speaking   Music by DappyTKeys  

Cast your burden on the Lord and He will sustain you—He will never permit the righteous to be moved—so rather than longing for wings like a dove, roll today's stick (Newton reference) onto Him and be kept.

The Covenant Nation Sunday ServiceBy Pastor Poju Oyemade29th June 2025

Have you ever felt frustrated as you waited for God to answer a prayer or change a situation in your life? Do feelings of uncertainty, loneliness, and doubt leave you feeling burdened? In these moments, it's easy to feel lost and believe that hopelessness is your destiny. But know this: heaviness does not have to define your future. In this empowering episode of the Resilient Hope Summer Series, Christine Caine dives into how God is intimately aware of your circumstances and ready to lead you through even the toughest challenges. Discover the wisdom tailored to your situation and uncover the surprising path that leads to limitless hope. What you'll learn:- Insights on releasing burdens and embracing joy- Practical steps for navigating uncertainty with confidence- Encouragement to trust in God's plan and presence Join us for inspiration and support as we journey together toward a future filled with hope! Don't forget to grab your free Episode Reflection Guide here! P.S. We've created a bonus resource for you this summer. Download your free 'Hope Kit' now! + + + + + Christine Caine is a speaker, activist, and best-selling author. She and her husband, Nick, founded the anti-human trafficking organization The A21 Campaign. They also founded Propel Women, an initiative that is dedicated to coming alongside women all over the globe to activate their God-given purpose. Each week she brings you a Gospel-centered message filled with Biblical truths that will equip and empower you to step into the life God has for you.

So, today I'm diving into the mess that can be podcast burnout. You know, that moment when your favorite hobby morphs into a job you dread? Yeah, we've all been there. We're chatting about big names like Marc Maron and others who decided to call it quits and how that's not just okay, but totally legit. Spoiler alert: sometimes stepping back is the best move you can make. I'll sprinkle in some sarcasm and laughs as we explore the absurdity of it all—because let's face it, if we can't laugh at our struggles, what's the point, right? If you've been thinking about starting a podcast but feel it's too crowded, realize all those podcasters who started back in 2005 might be being pulled in new directions that have them thinking about podcast retirement.Takeaways: Creative projects can sometimes feel like an endless cycle of stress and burnout. It's totally okay to step back from podcasting if it stops being fun for you. Many successful podcasters have experienced burnout, and it's a common issue in the industry. Managing expectations is crucial; don't expect overnight success when building an audience. Life changes, like welcoming a new baby, can drastically affect your podcasting ability and energy. Always remember: adding responsibilities means subtracting your fun, so be careful what you take on. Mentioned In This ShowMarc Maron Announces He's Ending the WTF ShowRob Walch Talks Marc Maron on the FeedErik K Johnson End Podcast Talent CoachYouTuber Tom Scott Says Goodbye 6.5M SubscribersYouTuber The Game Theorist Says Goodbye 19.6M SubscribersYouTuber Caylus says goodbye to 18.7M SubscribersWhat Makes This Show Ggreat? - Marc Maron Edition sop705My Spouse Has Dementia Show with Zita ChristianDaniel J. Lewis is BACK!Clockify Free Time TrackerMore insights at schoolofpodcasting.com/989Mentioned in this episode:Starting a podcast can be daunting. Fear of failure, uncertainty about where to begin, and doubts about your abilities can hold you back. But what if you had a guide? The School of Podcasting is here to help you confidently launch, grow, and monetize your podcast. With over 20 years of experience and tons of successful podcasts launched, I'll walk you through every step. From planning to promotion, you're never alone." Learn at your own pace with video courses, join a supportive community, and get unlimited coaching. Say goodbye to fear and hello to success." Start your podcasting journey today...

Burdens - Rusty Springer by The Church of Christ Wheeler Area

This week Jon shares about his hunting trip to Illinois that included a pretty serious bout of pneumonia and uses that to try and illustrate our need to pursue help when we struggle. Scripture referenced this week:   Galatians 6.2;  James 5.16;  Matthew 11.28-30  As referenced in this week's episode, Jon is available to talk and pray with you if you have are carying a burden that you need help and counsel with.  Reach out at jon@christianoutdoors.org and set up a phone call. 

Host Warren Wandling takes you behind the scenes to get to know a variety of leaders and the keys to their success. Discover strategies, tips and resources from leaders and entrepreneurs who have overcome obstacles to build resilience and achieve success. In this episode, Warren introduces you to Howard Miller.   Episode 116-Leadership Alchemy: Turning […] The post Leadership Alchemy: Turning Your Burdens into Blessings with Howard Miller appeared first on Warren Wandling.

Sam and Sierra answer a letter from someone who feels uncomfortable with the physical relationship between her wife and their friend Join us on Patreon for an extra weekly episode, monthly office hours, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices