Radio Helderberg 93.6FM

Tune in to #OfficeHours every Friday at 10:20am for A Pinch Of Salt with Chef Peter Goffe-Wood!

Tune in every Friday at 8:15am on #HFMBreakfast for the Motor Programme with Wilhelm Lutjeharms! This morning's topic: Ford Everest 2.0 BiTurbo 4x4 Sport.

Eloff joins Wilné and Rochelle on #HFMBreakfast to share his latest release "Bietjie Chill".

Mieke Chapman joins Marilize on #OfficeHours to share her latest release "Don't Call Me Up".

Plastic pollution is something many of us see every day — on our streets, in our rivers, and unfortunately even along our beautiful coastlines. But behind the scenes, there are organisations working hard to change that by growing South Africa's recycling industry and helping people turn waste into opportunity. Joining Wilné this morning is Alexander Haw, Chief Operations Officer at Polyco — a non-profit organisation working to grow plastic recycling and collection across South Africa and ultimately end plastic waste in our environment.

Tune in to #OfficeHours every Friday at 10:20am for A Pinch Of Salt with Chef Peter Goffe-Wood!

Tune in every Friday at 8:15am on #HFMBreakfast for the Motor Programme with Wilhelm Lutjeharms! This morning's topic: The Renault Duster 1.3T Intens EDC.

Selby Williams joins Wilné and Rochelle on #HFMBreakfast to share his latest release "Fix The Vibe".

In honour of World Wildlife Day, celebrated annually on 3 March, this Wild Wednesday conversation explores the vital connection between people and wildlife. Joining us is Kinga Psiuk, a PhD Candidate at the Centre for Sustainability Transitions at Stellenbosch University. Her research focuses on human–nature relationships, particularly how residents in baboon-visited areas of Cape Town experience and navigate living alongside urban wildlife.

Tune in to #OfficeHours with Marilize Du Plessis every Monday at 10:20am for Beauty Unfiltered with Gizela Moller.

Tune in every Monday at 08:15 AM on the HFM Breakfast Show for Taal Toffies with Dr Willem Botha, former Editor-in-Chief of the Woordeboek van die Afrikaanse Taal (WAT). It's a fun, bite-sized taal treat where Dr Willem unpacks an Afrikaans word or phrase — what it means, where it comes from, and how we use it in everyday life. Clever, quirky, and guaranteed to add a little taal-flavour to your Monday morning!

Matthew Mole joins Micka on #TurnItUP! to share his latest release "In My Head".

Tune in to #OfficeHours every Friday at 10:20am for A Pinch Of Salt with Chef Peter Goffe-Wood!

Tune in every Friday at 8:15am on #HFMBreakfast for the Motor Programme with Wilhelm Lutjeharms! This morning's topic: The Tata Tiago 1.2 XT.

Braille Coastal Signage: Mike Denison, WESSA Coastal Programme Senior Manager joins Wilne on #HFMBreakfast for Wild Wednesday this week. Braille Coastal signage officially launched at Blaauwberg Nature Reserve The Wildlife and Environment Society of South Africa (WESSA), in partnership with Nedbank, Blind SA, the National Council of and for Persons with Disabilities (NCPD) and the City of Cape Town, unveiled South Africa's first Braille coastal environmental education signage at Blaauwberg Nature Reserve's Eerste Steen on Wednesday, 11 February 2026. The launch was officially opened by the City of Cape Town's Deputy Mayor, Alderman Eddie Andrews, and featured a keynote address by the Minister of Forestry, Fisheries and the Environment (DFFE), Willie Aucamp. Representatives from the blind community, along with key stakeholders and project partners, shared reflections on the significance of this milestone initiative. The event concluded with a live Braille reading of the newly installed signage, marking a meaningful step towards greater environmental accessibility and inclusion.

Tune in to #OfficeHours with Marilize Du Plessis every Monday at 10:20am for Beauty Unfiltered with Gizela Moller.

Tune in every Monday at 08:15 AM on the HFM Breakfast Show for Taal Toffies with Dr Willem Botha, former Editor-in-Chief of the Woordeboek van die Afrikaanse Taal (WAT). It's a fun, bite-sized taal treat where Dr Willem unpacks an Afrikaans word or phrase — what it means, where it comes from, and how we use it in everyday life. Clever, quirky, and guaranteed to add a little taal-flavour to your Monday morning!

Tune in to #OfficeHours every Friday at 10:20am for A Pinch Of Salt with Chef Peter Goffe-Wood!

Tune in every Friday at 8:15am on #HFMBreakfast for the Motor Programme with Wilhelm Lutjeharms! This morning's topic: The BMW R 1300 RT motorcycle.

Talitha Noble-Trull, The Turtle Conservation Centre Manager joins Wilné and Rochelle on #HFMBreeakfast to share all the details about the Two Oceans Aquarium Turtle Road Trip. From 16 – 23 February, the Two Oceans Aquarium Foundation's Turtle Conservation Centre team will be embarking on their 2026 Turtle Road Trip along the Garden Route and Southern Cape coastlines. The trip aims to engage with key role players in turtle rescue along the route, as well as to spread awareness for the turtle stranding season.

Short on time but big on flavour? This recipe comes together in minutes and delivers comfort, colour, and seriously good taste with minimal effort. Perfect for busy weeknights or when you want something impressive without the stress — simple ingredients, bold results, and a dish you'll want to make again and again.

Tune in to #OfficeHours with Marilize Du Plessis every Monday at 10:20am for Beauty Unfiltered with Gizela Moller.

Wilné and Rochelle are joined on #HFMBreakfast by Damian Beer to share his latest release "Asem In, Asem Uit".

Tune in every Monday at 08:15 AM on the HFM Breakfast Show for Taal Toffies with Dr Willem Botha, former Editor-in-Chief of the Woordeboek van die Afrikaanse Taal (WAT). It's a fun, bite-sized taal treat where Dr Willem unpacks an Afrikaans word or phrase — what it means, where it comes from, and how we use it in everyday life. Clever, quirky, and guaranteed to add a little taal-flavour to your Monday morning!

Tune in to #OfficeHours with Marilize Du Plessis every Monday at 10:20am for Beauty Unfiltered with Gizela Moller.

Tune in every Friday at 8:15am on #HFMBreakfast for the Motor Programme with Wilhelm Lutjeharms! This morning's topic: The TATA Harrier 2.0TD.

Wilné and Rochelle are joined by Dr Karin Lourens, a wildlife veterinarian and co-founder of the Johannesburg Wildlife Veterinary Hospital, South Africa's first registered non-profit wildlife veterinary hospital and rehabilitation center combined.

Leah joins Wilné and Rochelle on #HFMBreakfast to share her latest release "Dieselfde Bly".

Tune in to #OfficeHours with Marilize Du Plessis every Monday at 10:20am for Beauty Unfiltered with Gizela Moller.

Tune in every Monday at 08:15 AM on the HFM Breakfast Show for Taal Toffies with Dr Willem Botha, former Editor-in-Chief of the Woordeboek van die Afrikaanse Taal (WAT). It's a fun, bite-sized taal treat where Dr Willem unpacks an Afrikaans word or phrase — what it means, where it comes from, and how we use it in everyday life. Clever, quirky, and guaranteed to add a little taal-flavour to your Monday morning!

Vuyiseka Xego from Epilepsy SA joins Wilné & Rochelle on #HFMBreakfast to chat about Epilepsy Day (9 February). This year Epilepsy South Africa is launching a bold new national campaign – Epilepsy Pledge: Epilepsy In Action – calling on all South Africans to take one meaningful step to support persons with epilepsy.

Tune in to #OfficeHours with Marilize Du Plessis every Monday at 10:20am for Beauty Unfiltered with Gizela Moller.

Tune in every Friday at 8:15am on #HFMBreakfast for the Motor Programme with Wilhelm Lutjeharms! This morning's topic: The BMW X3s.

Wilné is joined on #HFMBreakfast by Marianne De Villiers , the Conservation Intelligence Manager at CapeNature. She and her team provides scientific support within CapeNature's Landscape East, which covers the Karoo and Garden Route. Today's topic on Wild Wednesday was the Cape Mountain Zebra.

Sensasie is terug op #HFMBreakfast, die keer beweeg hy bietjie weg van die Legendes en beweeg na die huidige mark met Die Piesangskille se grootste treffer Inge 2.

Tune in to #OfficeHours with Marilize Du Plessis every Monday at 10:20am for Beauty Unfiltered with Gizela Moller.

Tune in every Monday at 08:15 AM on the HFM Breakfast Show for Taal Toffies with Dr Willem Botha, former Editor-in-Chief of the Woordeboek van die Afrikaanse Taal (WAT). It's a fun, bite-sized taal treat where Dr Willem unpacks an Afrikaans word or phrase — what it means, where it comes from, and how we use it in everyday life. Clever, quirky, and guaranteed to add a little taal-flavour to your Monday morning!

Casey Lowery joins Marilize on #OfficeHours to share his latest release "deep".

Tune in to #OfficeHours every Friday at 10:20am for A Pinch Of Salt with Chef Peter Goffe-Wood!

Tune in every Friday at 8:15am on #HFMBreakfast for the Motor Programme with Wilhelm Lutjeharms! This morning's topic: The Haval H6 GT PHEV.

Deep Domino join Wilné and Rochelle on #HFMBreakfast to share their latest release "Table Mountain".

Wilné is joined on #HFMBreakfast by Natashia De Wet from Circular Homes, the small Helderberg-based environmental enterprise teaching people how to recycle food waste through bokashi fermentation.

Tune in to #OfficeHours with Marilize Du Plessis every Monday at 10:20am for Beauty Unfiltered with Gizela Moller.

She is changing the world: Her name is Na-eema Samuels. Na-eema from Macassar is the biological mother of two boys. But since turning her home into House of Grace she is affectionately known as "mamma/mommy" to several other children that she fosters through child welfare and privately. She joins Wilné and Rochelle on #HFMBreakfast to share her inspiring story.

Tune in every Monday at 08:15 AM on the HFM Breakfast Show for Taal Toffies with Dr Willem Botha, former Editor-in-Chief of the Woordeboek van die Afrikaanse Taal (WAT). It's a fun, bite-sized taal treat where Dr Willem unpacks an Afrikaans word or phrase — what it means, where it comes from, and how we use it in everyday life. Clever, quirky, and guaranteed to add a little taal-flavour to your Monday morning!

Tune in every Friday at 8:15am on #HFMBreakfast for the Motor Programme with Wilhelm Lutjeharms! This morning's topic: The BMW R 1300 GS motorcycle.

Monique Cassells joins Jan-Willem to chat about “Rock Around the Jukebox”, a tribute to legends from the 1950s and 1960s, including Bill Haley and the Comets, Elvis Presley, Chubby Checker, the Beatles, the Everly Brothers, the Platters, Cliff Richard, the Beach Boys, Roy Orbison, Buddy Holly, Little Richard and more. 1 February 16h00 Tickets cost: R200 / R180 Bookings: https://www.dramafactory.co.za/whatson Groups of 4 R160 - WhatsApp 0732152290

Tune in to #OfficeHours with Marilize Du Plessis every Monday at 10:20am for Beauty Unfiltered with Gizela Moller.

Tune in every Monday at 08:15 AM on the HFM Breakfast Show for Taal Toffies with Dr Willem Botha, former Editor-in-Chief of the Woordeboek van die Afrikaanse Taal (WAT). It's a fun, bite-sized taal treat where Dr Willem unpacks an Afrikaans word or phrase — what it means, where it comes from, and how we use it in everyday life. Clever, quirky, and guaranteed to add a little taal-flavour to your Monday morning!

Tune in every Friday at 8:15am on #HFMBreakfast for the Motor Programme with Wilhelm Lutjeharms! This morning's topic: The Mahindra Scorpio-N 2.2D 4XPlor Adventure.

Wilné is joined on #HFMBreakfast by Lizaene Cornwall, co-founder of Panthera Big Cat Sanctuary to chat about the wildfires that swept through Gansbaai and Stanford and how these fires affected the Panthera Big Cat Sanctuary.