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In this special episode of Office Hours, Scott Galloway brings back Morgan Housel to answer your questions on “enough,” financial independence, and the art of spending. They discuss why our money goals keep moving, how to know when you can slow down, and why saving is really about buying independence, not things. Morgan also explains why holding extra cash can be a smart emotional hedge, while Scott shares how he spends today and what he wishes he'd known earlier. Morgan's latest book, The Art of Spending Money: Simple Choices for a Richer Life, is out now. Want to be featured in a future episode? Send a voice recording to officehours@profgmedia.com, or drop your question in the r/ScottGalloway subreddit. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Direct from the shores of the industrially ravaged Gowanus canal in Brooklyn, The Majority Report's Emma Vigeland joined us in the beautiful hills of Glendale, California to talk about the state of progressive politics, her combative relationship with Sam "Seether" Seder, her quality time with Tim Pool, and Bill Maher. Zohran Mamdani videographer Donald Borenstein also joined to talk turkey. Support Office Hours and watch another hour of today's episode with the big reveal of Emma's dream blunt rotation and much more with OFFICE HOURS+. Get a FREE seven-day trial at patreon.com/officehourslive.We've got some
Welcome back to The Viall Files: Reality Recap! We're so excited to welcome the one and only, the beautiful and iconic Elaine Hendrix! She stops by to talk about her experience on Dancing With The Stars, what it would mean for her to win, The Parent Trap, and more! Later, cutie pie Harvey Guillén returns to get into the INSANE episode of RHOSLC from this week. WHAT HAPPENED ON THAT PLANE?!?!? Plus, we prepare for Bravocon with predictions and checklists. You won't want to miss it! "The real heroes here are the editors!" Buy Our Merch HERE! Are you interested in being a part of a dating docuseries, with the opportunity of meeting your one? Fill out our casting call! https://docs.google.com/forms/d/e/1FAIpQLSc8_echsNPYsFZZ1tIpyY_aMD75tB3kZwKWCfgVZuYeS-xJQg/viewform Subscribe to The ENVY Media Newsletter Today: https://www.viallfiles.com/newsletter Listen to Humble Brag with Cynthia Bailey and Crystal Kung Minkoff. Available wherever you get your podcasts and YouTube: https://www.youtube.com/@humblebragpod https://podcasts.apple.com/us/podcast/humble-brag-with-crystal-and-cynthia/id1774286896 Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/ We've partnered with Mint Mobile to open a hot takes hotline to hear your scorching hot opinions! Give us your hot takes, thoughts and theories and we'll read and react to the best ones on an upcoming Reality Recap episode! All you have to do is call 1-855-MINT-TLK or, if you prefer the numbers, that's 1-855-646-8855 and leave us a message. Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to asknick@theviallfiles.com to be a part of our Monday episodes. Follow us on X/Twitter: https://twitter.com/TheViallFiles Listen To Disrespectfully now! Listen on Apple: https://podcasts.apple.com/us/podcast/disrespectfully/id1516710301 Listen on Spotify: https://open.spotify.com/show/0J6DW1KeDX6SpoVEuQpl7z?si=c35995a56b8d4038 Watch on YouTube: https://www.youtube.com/channel/UCCh8MqSsiGkfJcWhkan0D0w To Order Nick's Book Go To: http://www.viallfiles.com If you would like to get some texting advice on Office Hours send an email to asknick@theviallfiles.com with "Texting Office Hours" in the subject line! To advertise on this podcast please email: ad-sales@libsyn.com or go to: https://advertising.libsyn.com/theviallfiles THANK YOU TO OUR SPONSORS: Blueland- To stock up on sustainable cleaning products for yourself, or to give a beautiful, sustainable gift to your friends and family this holiday season, go to https://blueland.com/viall and save up to 30% during Blueland's holiday sale! Mint Mobile - Ready to say yes to saying no? Make the switch at https://mintmobile.com/viall Cozey - Transform your living space today with Cozey. Visit https://cozey.com, the home of possibilities, made easy. Nutrafol - For a limited time, Nutrafol is offering our listeners ten dollars off your first month's subscription and free shipping when you go to https://nutrafol.com and enter the promo code VIALL. Cymbiotika - Go to https://cymbiotika.com/viall to get 20% off plus free shipping. Revolve - Head to https://revolve.com/viall, shop Natalie's edit, and take 15% off your first order with code VIALL. Paka - To grab your PAKA hoodie and free pair of alpaca crew socks, head to https://go.pakaapparel.com/viall and use our code VIALL. Kettle & Fire - For a limited-time, you can get a free carton of Kettle & Fire bone broth by going to https://kettleandfire.com/viall Timestamps: (00:00) - Intro (00:11) - Household Headlines (18:39) - DWTS (25:34) - Elaine joins (54:00) - Harvey joins / RHOSLC Episode Socials: @viallfiles @nickviall @nnataliejjoy @elaine4animals @harveyguillen @ciaracrobinson @justinkaphillips @leahgsilberstein @dereklanerussell @the_mare_bare
In this edition of Office Hours, Friday Nov. 7 at a special time, 6pm ET, Adnan hosts Hamza Al-Muqawi a Sudanese writer and activist to talk about Sudan's history as a crucial and continuing front in the struggle against colonialism, imperialism, and capitalist exploitation of Eastern Africa and West Asia. We will learn about Sudan's strategic place on the Red Sea and the geopolitical factors fueling imperial and subimperial designs and interventions as well as the resistance and struggle for liberation by Sudan's people facing terror, deliberate starvation and genocide. Hamza's analysis will help illuminate a central battleground in resisting empire and the struggle for liberation. This is a crucial conversation about a major crisis that is thoroughly ignored. Join us and post your questions and comments. You can prepare for Office Hours 13 by reading Hamza's article on substack: https://abuhureirah.substack.com/p/su... You can have priority for your questions and comments by becoming a supporter and posting on patreon.com/adnanhusain or make a one time contribution via buymeacoffee.com/adnanhusain Support the show on Patreon if you can (and get early access to episodes)! www.patreon.com/adnanhusain Or make a one-time donation to the show and Buy Me a Coffee: https://buymeacoffee.com/adnanhusain Like, subscribe, share! Also available as audio podcast on all major plaforms: https://adnanhusainshow.libsyn.com X: @adnanahusain Substack: adnanahusain.substack.com www.adnanhusain.org
I'm Josh Kopel, a Michelin-awarded restaurateur and the creator of the Restaurant Scaling System. I've spent decades in the industry, building, scaling, and coaching restaurants to become more profitable and sustainable. On this show, I cut through the noise to give you real, actionable strategies that help independent restaurant owners run smarter, more successful businesses. In this episode, I dive into one of the most overlooked parts of running a successful restaurant—the lease. I explain how rent isn't just an expense but a performance metric that can shape your entire business. You'll learn how to negotiate from a position of strength, build better relationships with landlords, and know when walking away is the smartest move for your bottom line. TakeawaysYour lease can bankrupt you while you're succeeding.Treat rent as a performance metric, not a bill.Negotiate from proof, not panic.Investors don't ask for discounts, they ask for upside.A bad lease with great sales is just a trap.Know when to walk away and leave rich.Highlight every clause that changes over time.Schedule a lease review with your accountant, not your landlord.Your landlord is your most dangerous business partner.Share this with an owner still negotiating like a tenant.Chapters00:00 Introduction to Restaurant Success Strategies01:52 Understanding the Lease as a Business Tool05:39 Negotiation Tactics for Restaurant OwnersIf you've got a marketing or profitability related question for me, email me directly at josh@joshkopel.com and include Office Hours in the subject line. If you'd like to scale the profitability of your restaurant in only 5 days, sign up for our FREE 5 Day Restaurant Profitability Challenge by visiting https://joshkopel.com.
In this solo episode, Dr. Linda Bluestein brings on her producers to ask your most pressing questions about what it's really like to live with and treat Ehlers-Danlos Syndromes (EDS) and Mast Cell Activation Syndrome (MCAS). From the pitfalls of internet misinformation to the hidden ways MCAS impacts medication tolerance, Dr. Bluestein shares her unique perspective as both a physician and a patient. With honesty and a touch of humor, she tackles everything from her least favorite diagnosis to how she manages confusing or contradictory advice. Whether you're new to these conditions or deep in the weeds, this conversation brings clarity to complexity. Takeaways: Dr. Bluestein dives into why some patients need significantly more, or less, medication to stay under, and why it's not your fault if things felt “off.” She explores how connective tissue disorders can affect everything from wound healing to joint positioning on the table. Learn how dysautonomia, MCAS, and EDS can complicate anesthesia depth and pain perception during and after surgery. Linda reflects on how emotional trauma and sensory overwhelm can turn recovery into a mental marathon and why that deserves more attention. From advocating for specific anesthesia plans to bringing your own blanket (really), Dr. Bluestein shares what patients can do to stay safer and more comfortable. References & Resources: Find all articles mentioned in this episode at bendybodiespodcast.com. Want more Dr. Linda Bluestein, MD? Website: https://www.hypermobilitymd.com/ YouTube: https://www.youtube.com/@bendybodiespodcast Instagram: https://www.instagram.com/hypermobilitymd/ Facebook: https://www.facebook.com/BendyBodiesPodcast X: https://twitter.com/BluesteinLinda LinkedIn: https://www.linkedin.com/in/hypermobilitymd/ Newsletter: https://hypermobilitymd.substack.com/ Shop my Amazon store https://www.amazon.com/shop/hypermobilitymd Dr. Bluestein's Recommended Herbs, Supplements and Care Necessities: https://us.fullscript.com/welcome/hypermobilitymd/store-start Thank YOU so much for tuning in. We hope you found this episode informative, inspiring, useful, validating, and enjoyable. Join us on the next episode for YOUR time to level up your knowledge about hypermobility disorders and the people who have them. Join YOUR Bendy Bodies community at https://www.bendybodiespodcast.com/. YOUR bendy body is our highest priority! Learn more about Human Content at http://www.human-content.com Podcast Advertising/Business Inquiries: sales@human-content.com Part of the Human Content Podcast Network FTC: This video is not sponsored. Links are commissionable, meaning I may earn commission from purchases made through links Learn more about your ad choices. Visit megaphone.fm/adchoices
Send us a textJoin the Digital Marketing Mentor, Danny Gavin, for an unforgettable 100th episode filled with warmth, wisdom, and inspiring stories from friends, mentors, and industry leaders whose guidance and support have shaped careers, lifetimes, and communities. This milestone episode shines a spotlight on the profound impact of mentorship and how encouragement, honest feedback, and selfless teaching can change lives and spark lifelong learning. Every voice in this compilation episode reveals that mentorship is not just a practice, but a legacy worth sharing and celebrating.Episode Highlights: Some of the common traits that our guests have tied to great mentors are those that: offer profound support, give honest feedback, and possess an unyielding belief in potential by showing up to guide, challenge, and empower.From classrooms and workplaces to family tables and surprising friendships, life's best lessons come from mentors found across every stage, title, and relationship.Outstanding mentorship is a two-way street, and mentors and mentees alike discover that learning lasts a lifetime, regardless of age or position.Guests offer a few key tips to giving back as a mentor: Listening, asking insightful questions, leading by example, and providing opportunities to forge a legacy where success is measured by the growth and impact on others.Every guest proves that generous mentorship is contagious, and each story invites us to support, seek out, and become the mentors our communities and industries need most.Episode Links:Featured Guests, in the order they appear: Cory Henke; Glenn Taylor; Ashley Werhun; Yehuda Cagen; Henry Adaso; Terri Hoffman; Eric Vardon; Bo Bothe; Andrea Cruz ; Follow The Digital Marketing Mentor: Website and Blog: thedmmentor.com Instagram: @thedmmentor Linkedin: @thedmmentor YouTube: @thedmmentor Interested in Digital Marketing Services, Careers, or Courses? Check out more from the TDMM Family: Optidge.com - Full Service Digital Marketing Agency specializing in SEO, PPC, Paid Social, and Lead Generation efforts for established B2C and B2B businesses and organizations. ODEOacademy.com - Digital Marketing online education and course platform. ODEO gives you solid digital marketing knowledge to launch/boost your career or understand your business's digital marketing strategy.
Welcome back to The Viall Files: Reality Recap! It's another incredible episode as investigative journalist and Executive Producer of Murdaugh: Death In The Family, stops by to discuss the show, her involvement in the case, what it's like to have Brittany Snow play her and more! Meanwhile, we discuss the INSANE comments Gerry made to Teresa, Love Island: Beyond the Villa Season 2 Cast, how men love to wear winter gear to football games and more! Plus, we cover the most recent episodes of RHOC, RHOP and Wife Swap Real Housewives Edition. You won't want to miss it! "I always knew something more bad was going to happen..." Join our Merch Countdown HERE Are you interested in being a part of a dating docuseries, with the opportunity of meeting your one? Fill out our casting call! https://docs.google.com/forms/d/e/1FAIpQLSc8_echsNPYsFZZ1tIpyY_aMD75tB3kZwKWCfgVZuYeS-xJQg/viewform Subscribe to The ENVY Media Newsletter Today: https://www.viallfiles.com/newsletter Listen to Humble Brag with Cynthia Bailey and Crystal Kung Minkoff. Available wherever you get your podcasts and YouTube: https://www.youtube.com/@humblebragpod https://podcasts.apple.com/us/podcast/humble-brag-with-crystal-and-cynthia/id1774286896 Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/ We've partnered with Mint Mobile to open a hot takes hotline to hear your scorching hot opinions! Give us your hot takes, thoughts and theories and we'll read and react to the best ones on an upcoming Reality Recap episode! All you have to do is call 1-855-MINT-TLK or, if you prefer the numbers, that's 1-855-646-8855 and leave us a message. Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to asknick@theviallfiles.com to be a part of our Monday episodes. Follow us on X/Twitter: https://twitter.com/TheViallFiles Listen To Disrespectfully now! Listen on Apple: https://podcasts.apple.com/us/podcast/disrespectfully/id1516710301 Listen on Spotify: https://open.spotify.com/show/0J6DW1KeDX6SpoVEuQpl7z?si=c35995a56b8d4038 Watch on YouTube: https://www.youtube.com/channel/UCCh8MqSsiGkfJcWhkan0D0w To Order Nick's Book Go To: http://www.viallfiles.com If you would like to get some texting advice on Office Hours send an email to asknick@theviallfiles.com with "Texting Office Hours" in the subject line! To advertise on this podcast please email: ad-sales@libsyn.com or go to: https://advertising.libsyn.com/theviallfiles THANK YOU TO OUR SPONSORS: American Home Shield - Visit https://ahs.com/viallfiles to get 20% off any plan today and see promo details. That's ahs.com/viallfiles for 20% off. See https://ahs.com/contracts for details, including fees, limitations, and exclusions. Grammarly - Sign up for FREE and experience how Grammarly can elevate your professional writing from start to finish. Visit https://grammarly.com/podcast Quince - Give and get timeless holiday staples that last this season with Quince. Go to https://quince.com/viall for free shipping on your order and 365-day returns. Rosetta Stone - Visit https://www.rosettastone.com/viall to get started and claim your 50% off TODAY! Quo - Start your free trial today, plus get 20% off your first 6 months at https://quo.com/viall Olipop - Get $2 off a 4-pack of OLIPOP: Works on any flavor of 4-pack, including Spongebob, at any retailer. Visit drinkolipop.com/viall Timestamps: (00:00) - Intro (11:21) - Household Headlines (33:06) - Show Recaps (59:45) - Mandy Joins (01:46:08) - Outro Episode Socials: @viallfiles @nickviall @nnataliejjoy @mandy_matney @ciaracrobinson @justinkaphillips @leahgsilberstein @dereklanerussell @the_mare_bare
Greetings friend! I'm just back from a transformative and restorative retreat in northern Spain where I got some essential solo exploration time and also took part in a lovely and amazing group retreat offered by friend-of-the-podcast Monique Giroux (here's her website so you can get to know her better!) and spent with some truly amazing women.Today's episode is about an important part of my learning, an important reminder as I am integrating back into my life: to place the big rocks first.I hope it's helpful! Especially at this interesting time of year in which we find ourselves.Invitations for You* I am offering an art sale at my website! Starting THIS Friday, 14 November, use coupon code GRATEFUL2025 to get 50% off your purchase over $200. I'm adding more items throughout the sale (which ends on Friday, 5 December) and I'm even experimenting with offering prints of my art for the first time ever. So if you'd like to add to your collection… or enhance somebody else's… Visit kaylockkolp.com/art. What fun!* I've been growing a group community over these last few months. It's called Dreamers & Doers. The people in this group – and I include myself in this – have been enjoying the community as a place to take a breath and be in good company. To feel understood and loved. Throughout this time of transformation in my own life, I've been especially grateful for the community. Our weekly Office Hours feel like fun and meaningful time together, the conversations in the forums are helpful and delightful. If that's a space you might appreciate, and you'd like to learn more or join, visit skool.com/dreamersanddoers.* If you'd like to become a subscriber to my newsletter, you'll receive all future episodes directly into your inbox, as well as have access to all the newsletter archives… These podcast episodes as well as other goodies… Subscribe for free by going to kaylockkolp.substack.com.Wishing you well! Until we meet again
In this special episode of Office Hours, Scott brings on Morgan Housel, bestselling author of The Psychology of Money, to take your questions on love, parenting, and financial independence. They discuss how income gaps affect relationships, the moral gray zone of college admissions consulting, and why the best investment you can make in your 20s isn't in stocks — it's in habits. Morgan's latest book, The Art of Spending Money: Simple Choices for a Richer Life, is out now. Want to be featured in a future episode? Send a voice recording to officehours@profgmedia.com, or drop your question in the r/ScottGalloway subreddit. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Our fearless leader and host Tim Heidecker returned to Office Hours from an undisclosed location with a lot on his mind, including the Dodgers big win, Daryl Strawberry's pardon from Mr. Trump, Mamdani meltdowns, and the Oval Office catastrophe. Then our new pal and special musical guest Andy Boay (1/2 of Tonstartssbandht) blew us away with an exclusive performance of an unreleased track!Support Office Hours and watch another hour of today's episode featuring Andy & Edwin White of Tonstartssbandht, Tim's conspiracy theory on the untimely death of Dick Cheney, Doug's Guess The Weather Game, and much more with OFFICE HOURS+. Get a FREE seven-day trial at patreon.com/officehoursliveWest Coasters! Get tickets to see Andy Boay on tour this fall at andyboay.bandcamp.comGet tickets for the SELAH Benefit Show on 12/8 in Los Angeles featuring Tim Heidecker and many friends of the show HERESign the petition to urge the LA Dodgers not to accept any invitation to the White House at actionnetwork.org/letters/dodgers-decline-white-house-invitationWatch the new season of On Cinema at the Cinema at heinetwork.tv and get tickets for the “Certified Five Bags of Popcorn" tour coming to a city near you in 2026 at heinetwork.tv/eventsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Get my book Focus Like a Nobel Prize Winner: https://www.amazon.com/Into-Impossible-Laureates-Concentrate-Creativity/dp/1544548850 Imagine the day that aliens arrive not with a death ray, but with a rug and a new understanding of physics. Daniel Whiteson's new book opens with a wild question what if aliens show up with a better understanding of physics, we can't even recognize that's what they're offering. How would you react? This is his hope that aliens might carry the product of millions, billions, or kazillions of years of alien scientific thought that would catapult us unimaginably into the future. But Daniel speculates on why we might not be able to understand even the language it's written in. Join us today for a conversation about Daniel Whiteson's new book, Do Aliens Speak Physics? And a Romp Through the Drake Equation The Future of Artificial Intelligence, and physics, and even the search for exotic new particles. Now let's go deep into the impossible. Key Takeaways 00:00 "Do Aliens Speak Physics?" 08:07 "Are Aliens Humanity's Saviors?" 15:07 Early Attempts to Contact Aliens 19:03 Math: Tool or Universal Truth? 25:03 "Limits of Understanding the Universe" 29:30 "Possibility of Alien Communication" 36:21 "Learning from Alien Discovery" 37:08 "Physics, Humanity, and Alien Insight" 46:08 "AI, Physics, and Possibilities" 51:58 Technical Talk and Nobel Prize 53:23 "Quirks and Particle Physics Missteps" 01:01:17 Serendipity and Nobel Pursuits - Additional resources: Buy Daniel's Book: https://www.amazon.com/Do-Aliens-Speak-Physics-Questions/dp/1324064641 Get My NEW Book: Focus Like a Nobel Prize Winner: https://www.amazon.com/dp/B0FN8DH6SX?ref_=pe_93986420_775043100 Please join my mailing list here
In this conversation, Danielle Bayard Jackson and Katina Bajaj explore the intersection of creativity, health, and social connections. Katina shares her insights on how creativity is essential for mental and emotional well-being, and how it can enhance our relationships. They discuss the importance of play and leisure in a productivity-driven culture, and how redefining our understanding of creativity can lead to deeper connections with ourselves and others. The conversation also touches on the challenges of perfectionism and the need to prioritize leisure time for a fulfilling life.For the full episode, you've got to be a member of "Office Hours"! Join anytime at betterfemalefriendships.com/podcastRead Katina's Substack (it's actually so good!): Creative Health with Daydreamers | Substack-------------------------------------Book Danielle to speak about the science of women's conflict and connection at your next event: daniellebayardjackson.comFollow us on Instagram (@friendforward)
Hello, Lovelies! We've got a mini-edition of the show today as we make some announcements regarding the 2025 QWI 200 release and the 2025 QWI Awards ballot! Also, our latest Patreon-exclusive episode of Required Reading is up and available right now for $5 backers!Follow Brian Bell on Twitter, Instagram & Bluesky: @WonderboyOTMFollow LGBT In The Ring on Twitter, Instagram & Bluesky: @LGBTRingPod Support the show on Patreon: patreon.com/lgbtringpodGrab LGBT In The Ring merch on Brainbuster TeesBig thank you to Edith Surreal (@edithsurreal) for the LGBT In The Ring logoHuge thanks to Sarah & The Safe Word for the show's theme, Formula 666 from the album Red, Hot and Holy. Find them on Twitter, @STSWBand, and check out their music on Spotify and Bandcamp.Check out IndependentWrestling.tv for the best in current and classic independent pro wrestling, including live events from top independent promotions worldwide. Use promo code “LGBTRingPod” or visit tinyurl.com/IWTVLGBT
Welcome back to The Viall Files: Reality Recap! It's another jam packed Reality Recap, as we welcome Timothy Simons to talk to him about the new season of Nobody Wants This, Myles Smith to get into his recent tour with Ed Sheeran and performing at the Love Is Blind Reunion and the one and only Joe from Love Is Blind to ask him… why are you like this (all love, we promise)!! Meanwhile, we get into the most recent episodes of RHOP, RHOSLC, and DWTS. Plus, we discuss if boyfriends are embarrassing, Justin Baldoni's failure of a countersuit, Jennifer Lawrence's recent interview thoughts and celebrities cloning pets. You won't want to miss it! "It was just the cameras, that's her go to line." Are you interested in being a part of a dating docuseries, with the opportunity of meeting your one? Fill out our casting call! https://docs.google.com/forms/d/e/1FAIpQLSc8_echsNPYsFZZ1tIpyY_aMD75tB3kZwKWCfgVZuYeS-xJQg/viewform Subscribe to The ENVY Media Newsletter Today: https://www.viallfiles.com/newsletter Listen to Humble Brag with Cynthia Bailey and Crystal Kung Minkoff. Available wherever you get your podcasts and YouTube: https://www.youtube.com/@humblebragpod https://podcasts.apple.com/us/podcast/humble-brag-with-crystal-and-cynthia/id1774286896 Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/ We've partnered with Mint Mobile to open a hot takes hotline to hear your scorching hot opinions! Give us your hot takes, thoughts and theories and we'll read and react to the best ones on an upcoming Reality Recap episode! All you have to do is call 1-855-MINT-TLK or, if you prefer the numbers, that's 1-855-646-8855 and leave us a message. Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to asknick@theviallfiles.com to be a part of our Monday episodes. Follow us on X/Twitter: https://twitter.com/TheViallFiles Listen To Disrespectfully now! Listen on Apple: https://podcasts.apple.com/us/podcast/disrespectfully/id1516710301 Listen on Spotify: https://open.spotify.com/show/0J6DW1KeDX6SpoVEuQpl7z?si=c35995a56b8d4038 Watch on YouTube: https://www.youtube.com/channel/UCCh8MqSsiGkfJcWhkan0D0w To Order Nick's Book Go To: http://www.viallfiles.com If you would like to get some texting advice on Office Hours send an email to asknick@theviallfiles.com with "Texting Office Hours" in the subject line! To advertise on this podcast please email: ad-sales@libsyn.com or go to: https://advertising.libsyn.com/theviallfiles THANK YOU TO OUR SPONSORS: Kettle & Fire - For a limited-time, you can get a free carton of Kettle & Fire bone broth by going to https://kettleandfire.com/viall. Just buy any 3 cartons in-store, and they'll pay you back for one. This works on any flavor, at any retailer. BetterHelp - See why people wish they tried couples therapy sooner. Visit https://regain.com/viall today to get 10% of your first month. Quince - Give and get timeless holiday staples that last this season with Quince. Go to https://quince.com/viall for free shipping on your order and 365-day returns. Cymbiotika - Go to https://cymbiotika.com/viall to get 20% off plus free shipping. Chime - Work on your financial goals through Chime today. Open an account in 2 minutes at https://chime.com/viall Quit With Jones - If you're ready to take a step toward quitting – or even just a safer nicotine option – check out Quit with Jones. Visit https://quitwithjones.com/viall to take the free quiz and use code VIALL to get $10 off your personalized quitting journey. Goldbelly - So if you are looking for that perfect holiday gift or, want to impress your friends and family with an epic Thanksgiving, go to https://goldbelly.com and get 20% off your first order with promo code VIALL. Timestamps: (00:00) - Intro (07:50) - Household Headlines (38:10) - Joe Joins (1:03:10) - Myles Joins (1:13:20) - Show Recaps (1:33:30) - Timothy Simons Joins (2:13:17) - Outro Episode Socials: @viallfiles @nickviall @nnataliejjoy @timothycsimons @mylessmithuk @josephferrucci @ciaracrobinson @justinkaphillips @leahgsilberstein @dereklanerussell @the_mare_bare
I'm Josh Kopel, a Michelin-awarded restaurateur and the creator of the Restaurant Scaling System. I've spent decades in the industry, building, scaling, and coaching restaurants to become more profitable and sustainable. On this show, I cut through the noise to give you real, actionable strategies that help independent restaurant owners run smarter, more successful businesses.In this episode, I dig into how smart menu design can completely transform your restaurant's performance. I explain how structure, storytelling, and price positioning shape the guest experience and directly impact profitability. You'll learn how to streamline decisions, highlight your most profitable items, and turn your menu into one of your most powerful marketing tools. TakeawaysStructure is key to a profitable menu.Cutting choices, not items, improves decision-making.Menus should guide the guest's journey logically.Price positioning enhances perceived value.Storytelling in menu descriptions increases sales.Emotional language resonates more than technical jargon.Observing guest behavior can identify menu choke points.Clear section headings improve menu navigation.Pricing anchors make items feel more affordable.Redesigning menus can reduce decision time.Chapters00:00 Introduction to Restaurant Marketing Masterclass01:02 Understanding Menu Structure for Profitability03:17 Designing Menus for Decision Efficiency05:12 The Importance of Price Positioning06:11 Crafting Emotional Menu Descriptions07:38 Actionable Steps to Improve Your MenuIf you've got a marketing or profitability related question for me, email me directly at josh@joshkopel.com and include Office Hours in the subject line. If you'd like to scale the profitability of your restaurant in only 5 days, sign up for our FREE 5 Day Restaurant Profitability Challenge by visiting https://joshkopel.com.
Key Takeaways:Strategies for Hard-to-Sell Properties:If a property (like a restaurant in Miami) won't sell, don't just focus on price; consider marketing it differently (e.g., as an event venue or multi-tenant investment).Address non-price obstacles—such as lack of parking and negative owner reputation—possibly by bringing in a neutral negotiator.Retail Market Challenges & Outlook (2025):Retail remains resilient but faces major headwinds: tariffs have increased costs, consumer sentiment is softening, and lay-offs/store closures are rising.Local, neighborhood-serving strip centers are considered more stable than big-box retail.Mixed-use developments in urban cores are the future; suburban power centers may struggle.Brokerage & Investment Advice:For brokers—especially new associates—focus on adding value during cold calls instead of asking for business immediately. Build relationships by sharing market insights.Use drone technology for thorough roof/property inspections.Market Adaptation:Consider creative repositioning or adaptive reuse for stubborn or distressed properties.Target a broader or alternative set of buyers, including investors from outside the immediate market area.Action Items:Bring in a neutral third party for difficult sales negotiations.Explore alternative uses and marketing strategies for unsold properties.Analyze the property for new value propositions.
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Cloud Posse holds LIVE "Office Hours" every Wednesday to answer questions on all things related to AWS, DevOps, Terraform, Kubernetes, CI/CD. Register at https://cloudposse.com/office-hoursSupport the show
Welcome back to The Viall Files: Reality Recap! It's a jam packed episode today, as we get into both the Love Is Blind Reunion and the RHOC Finale! For Love Is Blind, we're joined by Ali and Anton for a little he said/she said series of interviews about alcohol, botox, flipflops and more! Then, the one and only queen of physical comedy herself, Shannon Beador, returns to talk some RHOC finale, Gretchen and Tamra's feud, and what we can expect at the reunion. Plus, we watch the VPR season 12 trailer… you'll want to keep up! "I'm sorry, I didn't bring my evidence binder." Are you interested in being a part of a dating docuseries, with the opportunity of meeting your one? Fill out our casting call! https://docs.google.com/forms/d/e/1FAIpQLSc8_echsNPYsFZZ1tIpyY_aMD75tB3kZwKWCfgVZuYeS-xJQg/viewform Subscribe to The ENVY Media Newsletter Today: https://www.viallfiles.com/newsletter Listen to Humble Brag with Cynthia Bailey and Crystal Kung Minkoff. Available wherever you get your podcasts and YouTube: https://www.youtube.com/@humblebragpod https://podcasts.apple.com/us/podcast/humble-brag-with-crystal-and-cynthia/id1774286896 Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/ We've partnered with Mint Mobile to open a hot takes hotline to hear your scorching hot opinions! Give us your hot takes, thoughts and theories and we'll read and react to the best ones on an upcoming Reality Recap episode! All you have to do is call 1-855-MINT-TLK or, if you prefer the numbers, that's 1-855-646-8855 and leave us a message. Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to asknick@theviallfiles.com to be a part of our Monday episodes. Follow us on X/Twitter: https://twitter.com/TheViallFiles Listen To Disrespectfully now! Listen on Apple: https://podcasts.apple.com/us/podcast/disrespectfully/id1516710301 Listen on Spotify: https://open.spotify.com/show/0J6DW1KeDX6SpoVEuQpl7z?si=c35995a56b8d4038 Watch on YouTube: https://www.youtube.com/channel/UCCh8MqSsiGkfJcWhkan0D0w To Order Nick's Book Go To: http://www.viallfiles.com If you would like to get some texting advice on Office Hours send an email to asknick@theviallfiles.com with "Texting Office Hours" in the subject line! To advertise on this podcast please email: ad-sales@libsyn.com or go to: https://advertising.libsyn.com/theviallfiles THANK YOU TO OUR SPONSORS: American Home Shield - American Home Shield can help remove the worry by protecting your wallet from unexpected expenses. If AHS can't repair your covered item, they'll replace it - no matter the age. It's one of the smartest ways to create peace of mind as a new homeowner. Visit https://ahs.com/viallfiles for 20% off any plan today and see promo details. See https://ahs.com/contracts for details, including fees, limitations, and exclusions. Coop Sleep Goods - Upgrade your sleep. Visit https://coopsleepgoods.com/viall to get 20% off your first order. ASPCA - To explore coverage, visit https://aspcapetinsurance.com/viall Little Spoon - Get 50% off your first online order at https://littlespoon.com/viall with code VIALL at checkout. Mint Mobile - Cut your wireless bill to 15 bucks a month at https://mintmobile.com/viall Timestamps: (00:01) - Intro (00:13) - Household Headlines (12:45) - Hot Take Hotline (22:46) - RHOC (35:24) - Shannon Beador joins (1:15:14) - Little Bit More RHOC (1:16:28) - Love is Blind (1:25:18) - Ali joins (1:49:24) - Anton joins (2:06:24) - Outro Episode Socials: @viallfiles @nickviall @nnataliejjoy @shannonbeador @alie.lima @antonyarosh_ @ciaracrobinson @justinkaphillips @leahgsilberstein @dereklanerussell @the_mare_bare
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Many women have hopes of forming friendships that eventually reach some level of platonic intimacy. But for those with a tendency to perpetually make moral judgements on their friends' choices, lifestyle, and behaviors, connection might be limited. In this episode, host and women's friendship expert Danielle Bayard Jackson shares 4 reasons we tend to judge our female friends... and 4 strategies to help us stop (or at least, do it a little less).---------------------------------To become a member of "Office Hours" (and enjoy free guides, bonus episodes, and extra BTS vlogs), join at betterfemalefriendships.com/podcast***********Book Danielle to speak at daniellebayardjackson.com. (She has spoken for companies like TikTok, Etsy, NBA, NFL, and Bumble... invite her to share her insights with your organization, too!).***********Buy Fighting for our Friendships: The Science and Art of Conflict and Connection in Women's Relationships and read it with your book club as the year comes to a close (or to ring in 2026!).
When the holidays roll around, so does the pressure — to make it fair, to make it magical, and to not lose your mind when the ex goes overboard or your stepkids start comparing gifts. In this episode of The Stepmom Side Podcast, Alicia unpacks the gift-giving grief that shows up for so many stepmoms — the quiet, unspoken frustration of trying not to compete or control while still wanting to be thoughtful.You'll hear how to:✨ Break the pattern of comparison between homes✨ Stop feeling like the “gift police” when boundaries get blurry✨ Reconnect with your real intentions behind giving✨ Manage your emotions when stepkids brag or gifts feel one-sided✨ Find peace, presence, and joy without overspending or overcompensatingWhether you're navigating an over-the-top ex, trying to set spending limits, or just want to make the holidays less stressful, this one's for you.Listen to get your peace (and sanity) back this holiday season.Podcast episode mentioned:How to Give Better Gifts with Patrick Kucharson
On this episode: Ballotpedia founder and CEO Leslie Graves joins the show to reflect on the November elections and what the results could reveal about voter engagement across the country. She discusses Ballotpedia's coverage of major races and ballot measures in Virginia, New Jersey, California, and Texas, and how the team is preparing for a busy 2026 cycle. From local contests to national trends, Graves explains how Ballotpedia is expanding its election coverage and helping voters access clear, reliable information about every race on their ballots.Read Leslie's Column: https://ballotpedia.org/From_the_desk_of_Leslie_Graves Check out our complete office hours series: https://www.youtube.com/playlist?list=PLtP8LWIl9mMO2t_0SXnYhwMv6HHgIoL75 Are you running for office, or struggling to find information for a candidate? Send them our Candidate Connection Survey or take it yourself: https://ballotpedia.org/Ballotpedia%27s_Candidate_Connection Looking to get involved? Learn more about volunteer opportunities with Ballotpedia here: https://ballotpedia.org/Support:Volunteer Complete a brief 5 minute survey to review the show and share some feedback: https://forms.gle/zPxYSog5civyvEKX6 Sign up for our Newsletters: https://ballotpedia.org/Ballotpedia_Email_Updates Stream "On the Ballot" on Spotify or wherever you listen to podcasts. If you have questions, comments, or love for BP, feel free to reach out at ontheballot@ballotpedia.org or on X (formerly Twitter) @Ballotpedia.*On The Ballot is a conversational podcast featuring interviews with guests across the political spectrum. The views and opinions expressed by them are solely their own and are not representative of the views of the host or Ballotpedia as a whole.
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Get $50 off the annual plan at https://shortform.com/impossible The genetic differences we obsess over. The basis for nationalism, racism and tribal thinking emerged in just the last 70,000 years. David Reich is about to show us that the past is far stranger, more violent, and more interconnected than we could ever have imagined. 90% population replacements happened in just a few centuries in the blink of a cosmic eye. David and his team reconstructed human migration patterns and discovered ghost populations, entire civilizations that vanished without any archeological trace. These people built Stonehenge. These people crossed into the Americas. These people left no trace who they are, except for the code that lurks within each of us. KEY TAKEAWAYS 00:00 Ancient vs. Modern Populations 08:55 Ancient DNA Extraction Methods 11:55 Ancient DNA Extraction Process 16:10 "Decoding the Genetic Code" 24:41 "Neanderthals, Denisovans, Human Genomics" 31:05 "DNA Fragmentation Across Generations" 35:54 "Calibration, Culture, and Heritage" 39:34 Identity, Connection, and Myth Making 47:58 "Future Linguistic Biases and Bottlenecks" 50:44 Human Ancestry and DNA Depth 56:13 "Origins, Identity, and Genetic Stories" 01:02:39 "Dream Specimens and Cosmic Mysteries" 01:06:57 "Decoding Humanity's Collective Memory" 01:10:58 Ancient Origins and Human Connections - Get My NEW Book: Focus Like a Nobel Prize Winner: https://www.amazon.com/dp/B0FN8DH6SX?ref_=pe_93986420_775043100 Please join my mailing list here
In this special edition of the Darden Admissions podcast, we share a recent installment in our ongoing ‘Office Hours' faculty spotlight series, a conversation with Professor Michael Albert. Albert's research focuses on combining machine learning and algorithmic techniques to automate the design of markets. In this wide-ranging conversation, we talk with him about his background, what led him to Darden, his Machine Learning and AI for Business elective, whether we are on course for an AI bubble, how businesses should be thinking about AI and more. For more insights, tips, and stories about the Darden experience, be sure to check out the Discover Darden Admissions blog and follow us on Instagram @dardenmba.
In this special edition of the Darden Admissions podcast, we share a recent installment in our ongoing ‘Office Hours' faculty spotlight series, a conversation with Professor Michael Albert. Albert's research focuses on combining machine learning and algorithmic techniques to automate the design of markets. In this wide-ranging conversation, we talk with him about his background, what led him to Darden, his Machine Learning and AI for Business elective, whether we are on course for an AI bubble, how businesses should be thinking about AI and more. For more insights, tips, and stories about the Darden experience, be sure to check out the Discover Darden Admissions blog and follow us on Instagram @dardenmba.
Welcome back to The Viall Files: Reality Recap! Today, we're catching everyone up on all the Bravo and pop culture lawsuits with our favorite lawyer, Emily Baker! We get into Wendy Osefo's insurance fraud, Bronwyn Newport's identity theft and whatever is going on with Lisa Barlow, as well as updates from the Karen Read and Justin Baldoni cases. Meanwhile, we get into the most recent episodes of RHOSLC, RHOP and Dancing With The Stars! Plus, Mary has an extra special Salt Lake City halloween spooktacular planned… You for sure will not want to miss it! "He's like catnip for housewives" Are you interested in being a part of a dating docuseries, with the opportunity of meeting your one? Fill out our casting call! https://docs.google.com/forms/d/e/1FAIpQLSc8_echsNPYsFZZ1tIpyY_aMD75tB3kZwKWCfgVZuYeS-xJQg/viewform Subscribe to The ENVY Media Newsletter Today: https://www.viallfiles.com/newsletter Listen to Humble Brag with Cynthia Bailey and Crystal Kung Minkoff. Available wherever you get your podcasts and YouTube: https://www.youtube.com/@humblebragpod https://podcasts.apple.com/us/podcast/humble-brag-with-crystal-and-cynthia/id1774286896 Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/ We've partnered with Mint Mobile to open a hot takes hotline to hear your scorching hot opinions! Give us your hot takes, thoughts and theories and we'll read and react to the best ones on an upcoming Reality Recap episode! All you have to do is call 1-855-MINT-TLK or, if you prefer the numbers, that's 1-855-646-8855 and leave us a message. Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to asknick@theviallfiles.com to be a part of our Monday episodes. Follow us on X/Twitter: https://twitter.com/TheViallFiles Listen To Disrespectfully now! Listen on Apple: https://podcasts.apple.com/us/podcast/disrespectfully/id1516710301 Listen on Spotify: https://open.spotify.com/show/0J6DW1KeDX6SpoVEuQpl7z?si=c35995a56b8d4038 Watch on YouTube: https://www.youtube.com/channel/UCCh8MqSsiGkfJcWhkan0D0w To Order Nick's Book Go To: http://www.viallfiles.com If you would like to get some texting advice on Office Hours send an email to asknick@theviallfiles.com with "Texting Office Hours" in the subject line! To advertise on this podcast please email: ad-sales@libsyn.com or go to: https://advertising.libsyn.com/theviallfiles THANK YOU TO OUR SPONSORS: MUBI - Die My Love, only in theaters November 7. Get tickets now at https://diemylovefilm.com Thrive Market - Go to https://thrivemarket.com/viall to get 30% off your first order, and a free $60 gift. Quo - Start your free trial today, plus get 20% off your first 6 months at https://quo.com/viall Wayfair - Get organized, refreshed, and ready for the holidays for way less. Head to https://wayfair.com right now to shop all things home. Happy Thursday - Kick off your game day with Happy Thursday Spiked Refresher. To find out more and find a Happy Thursday near you visit https://drinkhappythursday.com/viall Cozey - Transform your living space today with Cozey. Visit https://cozey.com, the home of possibilities, made easy. American Home Shield - American Home Shield can help remove the worry by protecting your wallet from unexpected expenses. If AHS can't repair your covered item, they'll replace it - no matter the age. It's one of the smartest ways to create peace of mind as a new homeowner. Visit https://ahs.com/viallfiles for 20% off any plan today and see promo details. See https://ahs.com/contracts for details, including fees, limitations, and exclusions. Upwork - Visit https://upwork.com right now and post your job for free. Factor Meals - Eat smart at https://factormeals.com/nickviall50off and use code nickviall50off to get 50% off your first box, plus Free Breakfast for 1 Year. Timestamps: (00:00) - Intro (08:00) - DWTS (19:19) - Household Headlines (28:50) - Emily Joins (54:25) - RHOSLC (01:19:27) - Halloween Surprise (01:26:08) - RHOP (01:33:50) - Outro
6!6!6! It's our 6th annual Halloween Spooktacular! We were down one regular host but up two very special guest hosts with conjoined Siamese cat comedians Annie Lederman & Lizzy Cooperman at the helm. Internet viral sensation Cer Spence joined us to bob for shit, Mike Zohn from Obscura Antiques & Oddities shared some creepy finds, arena level comedian the Crowd Work Ghost dropped in, and then dark pop conjurers Circuit des Yeux (aka Haley Fohr accompanied by Alan Sparhawk) performed "Skeleton Key."Watch the new season of On Cinema at the Cinema at heinetwork.tv and get tickets for the “Certified Five Bags of Popcorn" tour coming to a city near you in 2026 at heinetwork.tv/events.Support Office Hours, watch or listen to another hour of today's episode including a call from NYC mayoral candidate Andrew Cuomo, Doug's Halloween Riddles game, and much more with OFFICE HOURS+. Get a FREE seven-day trial at patreon.com/officehourslive.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Patrick Sang — the coach behind Eliud Kipchoge, Faith Kipyegon and many other Kenyan stars — reflects on humility, intuition, and the unseen architecture of greatness from more than two decades of coaching. In this wide-ranging interview that we recorded from the NN Running Team Pop Up in New York City (15 E 40th Street), Sang discusses his role as a coach, teacher, mentor, and friend to some of the best in the world, the lessons on longevity and how he's taking great inspiration from Kipchoge's career to foster in Faith Kipyegon's future success on the roads.____________Host: Chris Chavez | @chris_j_chavez on InstagramGuest: Patrick SangProduced by: Jasmine Fehr | @jasminefehr on Instagram____________SUPPORT OUR SPONSORSHOKA: CITIUS MAG is proud to partner with HOKA for another year of programming out of the HOKA flagship store at 579 5th Avenue, including: giveaways of commemorative HOKA x NYC 2025 merchandise including shirts, tote bags, and more; an easy run with Sofar Sounds + secret concert experience, tonight at 6:00pm; and opportunities to test and shop the HOKA Mach X 3 and the Rocket X 3. HOKA will also have a hub at the marathon expo. Plus, the HOKA Flagship store will host CITIUS MAG's coverage of the elite races. Register or get more details for all of the events here.
I'm Josh Kopel, a Michelin-awarded restaurateur and the creator of the Restaurant Scaling System. I've spent decades in the industry, building, scaling, and coaching restaurants to become more profitable and sustainable. On this show, I cut through the noise to give you real, actionable strategies that help independent restaurant owners run smarter, more successful businesses.In this episode, I break down why discounting is one of the biggest traps in the restaurant industry and how it can actually hurt your brand long term. I explain how to build real value through storytelling and emotional connection instead of cutting prices. You'll learn how to create scarcity, meaning, and loyalty that drive both profit and trust—without relying on discounts to fill your seats. TakeawaysDiscounting attracts deal seekers, not true believers.Sell meaning, not math; value is a feeling.Scarcity builds desire, while discounting builds doubt.A full room doesn't equate to a full bank account.Profit is the cure; busy is just a drug.Kill blanket discounts for a week to assess impact.Highlight the story behind high-margin items.Replace discounts with scarcity plays.Track margin instead of traffic for better insights.Rewrite marketing messages to focus on meaning.Chapters00:00 Introduction to Restaurant Marketing Strategies01:50 The Dangers of Discounting05:39 Building Value Through Meaning and ScarcityIf you've got a marketing or profitability related question for me, email me directly at josh@joshkopel.com and include Office Hours in the subject line. If you'd like to scale the profitability of your restaurant in only 5 days, sign up for our FREE 5 Day Restaurant Profitability Challenge by visiting https://joshkopel.com.
Key Takeaways:Value Creation Over Cash FlowFocus on creating equity, not just collecting monthly rentPotential to make more money by improving property value than through steady cash flowExample: Tyler's land deal generated $900,000 in three years versus minimal annual cash flowPartnershipsPartnerships can be powerful for scaling your businessAlways have a clear operating agreementAvoid 50/50 partnerships; ensure someone has decision-making controlChoose partners with complementary skillsUnderwriting StrategyConsistently analyze different property typesLearn to evaluate markets and assets systematicallyBe open to various commercial real estate sectors (flex space, storage, mixed-use)Raising CapitalStart with friends and family (506(b) offerings)Build relationships and trustDemonstrate expertise through consistent content and market knowledgeInvestment ApproachDon't just chase cash flowLook for opportunities to create significant valueBe willing to invest time in property improvement
There are just two days left to enroll in our Divine Feminine Ayurveda School before our discounted Early Bird tuition expires, so today Katie is answering your Ayurveda School questions! From overcoming self-doubt to figuring out how this training can help you build a meaningful, heart-centered career, you'll hear how our unique, divine feminine approach blends Ayurveda, Tantra and embodied women's wisdom to help you awaken your inner healer. We invite you to come as you are and join our community of soul sisters for a year of embodied learning! Sign up for Ayurveda School by October 31, 2025, and receive over $500 OFF the regular tuition price! Click here to learn more and enroll today! In this episode about Ayurveda School, you'll hear: ~ An invitation to book a call with one of our graduates ~ Common questions about Ayurveda School ~ Overcoming self-doubt and dropping the guilt ~ Can I make a career out of this? ~ What does this training certify me to do? ~ See what our graduates are up to: Part 1 & Part 2 ~ Identifying your unique gifts, interests and offerings ~ What's different about The Shakti School? ~ Following your inner voice rather than the Ayurveda "rules" ~ The importance of embodying Ayurveda, not just studying it ~ Why our Ayurveda School centers on women's health ~ How can I start preparing for Ayurveda School now? ~ What are Office Hours? ~ Sign up for our free Women's Wisdom and Ayurveda mini-course ~ Email us at info@theshaktischool.com Get the full show notes here: https://theshaktischool.com/ep-229-ayurveda-school-everything-you-want-to-know/
Welcome back to The Viall Files: Reality Recap! Today, we welcome the iconic Shawn Johnson and Andrew East to get into Special Forces, parenting, online criticism and more! Plus, the household gives their takes on the rumored men of Taylor Frankie Paul's Bachelorette season, Whitney's DWTS giveaway drama, looking hot at Halloween parties and sending emails to babies. Meanwhile, we cover RHOC, Wife Swap: Real Housewives Edition, and Married at First Sight. "Don't get mad over stuff that you can't control." Are you interested in being a part of a dating docuseries, with the opportunity of meeting your one? Fill out our casting call! https://docs.google.com/forms/d/e/1FAIpQLSc8_echsNPYsFZZ1tIpyY_aMD75tB3kZwKWCfgVZuYeS-xJQg/viewform Subscribe to The ENVY Media Newsletter Today: https://www.viallfiles.com/newsletter Listen to Humble Brag with Cynthia Bailey and Crystal Kung Minkoff. Available wherever you get your podcasts and YouTube: https://www.youtube.com/@humblebragpod https://podcasts.apple.com/us/podcast/humble-brag-with-crystal-and-cynthia/id1774286896 Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/ We've partnered with Mint Mobile to open a hot takes hotline to hear your scorching hot opinions! Give us your hot takes, thoughts and theories and we'll read and react to the best ones on an upcoming Reality Recap episode! All you have to do is call 1-855-MINT-TLK or, if you prefer the numbers, that's 1-855-646-8855 and leave us a message. Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to asknick@theviallfiles.com to be a part of our Monday episodes. Follow us on X/Twitter: https://twitter.com/TheViallFiles Listen To Disrespectfully now! Listen on Apple: https://podcasts.apple.com/us/podcast/disrespectfully/id1516710301 Listen on Spotify: https://open.spotify.com/show/0J6DW1KeDX6SpoVEuQpl7z?si=c35995a56b8d4038 Watch on YouTube: https://www.youtube.com/channel/UCCh8MqSsiGkfJcWhkan0D0w To Order Nick's Book Go To: http://www.viallfiles.com If you would like to get some texting advice on Office Hours send an email to asknick@theviallfiles.com with "Texting Office Hours" in the subject line! To advertise on this podcast please email: ad-sales@libsyn.com or go to: https://advertising.libsyn.com/theviallfiles THANK YOU TO OUR SPONSORS: American Home Shield - American Home Shield can help remove the worry by protecting your wallet from unexpected expenses. If AHS can't repair your covered item, they'll replace it - no matter the age. It's one of the smartest ways to create peace of mind as a new homeowner. Visit https://ahs.com/viallfiles for 20% off any plan today and see promo details. See https://ahs.com/contracts for details, including fees, limitations, and exclusions. Athletic Greens - Head to https://drinkag1.com/viall to get a FREE Welcome Kit, including a bottle of Vitamin D and free AG1 Travel Packs, when you first subscribe! Hero Bread - Hero Bread is offering 10% off your order. Go to https://hero.co and use code VIALL at checkout. Quince - Layer up this fall with pieces that feel as good as they look. Go to https://quince.com/viall for free shipping on your order and 365-day returns. Nanit - Nanit is truly the one baby item we can't live without. Right now, Nanit is offering 25% off just for our listeners. Get 25% off your first order with code BABY25. Go to https://nanit.com and use code BABY25 to save. Bilt - Earn points on rent and around your neighborhood, wherever you call home, by going to https://joinbilt.com/viall Helix Sleep - Go to https://helixsleep.com/viall for 20% off sitewide Timestamps: (00:00) - Intro (00:13) - Talking about the Weekend (11:17) - Married at First Sight & Bachelorette (17:49) - Shawn and Andrew Join (1:00:18) - Taylor Frankie Paul's New Men (1:11:31) - DWTS Whitney and Mark Drama (01:15:22) - Housewives/RHOC (01:25:35) - Married at First Sight (01:30:24) - Outro Episode Socials: @viallfiles @nickviall @nnataliejjoy @shawnjohnson @andrewdeast @ciaracrobinson @justinkaphillips @leahgsilberstein @dereklanerussell @the_mare_bare
Get started with 1 month free of Superhuman today, using my link: https://try.sprh.mn/briankeating What if cells from your own trachea sitting in a petri dish right now, could spontaneously organize into swimming robots that heal brain tissue? What if frog skin cells with no genetic modification whatsoever, could build copies of themselves from spare parts lying around? This isn't science fiction. This is the work of Michael Levin at Tufts University and is completely rewriting the rules of biology. Michael Levin's research challenges our fundamental understanding of what life is and where biological properties emerge from. Michael Levin is a distinguished biologist at Tufts University and director of the Allen Discovery Center, whose groundbreaking research on bio electricity and regenerative biology is reshaping our understanding of how biological systems process information and pursue goals. His Xenobots, living robots built from frog cells, swim around, work together, and reproduce in ways that have never existed on Earth. What does this tell us about consciousness, intelligence, and the nature of life itself? KEY TAKEAWAYS 00:00 "Bioelectricity: Nature's Cognitive Glue" 04:57 Neuronal Voltage Gradients Enable Computation 08:17 Magnetic Fields and Living Systems 11:43 "Voltage, Membranes, and Injury Signals" 14:51 "Bioelectric Properties in Cells" 15:59 Cell Circuits and Networks 19:31 "Ion Drugs Overcome Electrode Limits" 22:53 Asymmetric Features in Living Creatures 26:00 Embryo Symmetry Breaking Mechanism 30:11 "Space-Time Effort and Goal Scope" 33:19 "Origins: Universe and Life" 36:29 Causal Integration and Emergence Insights 42:02 Cell Liberation Enables Autonomous Behavior 43:53 "Xenobots: Self-Replicating Robots" 47:04 "Consciousness, Life, and Intelligence" - Additional resources: Levin Lab https://www.drmichaellevin.org/ Follow Michael on X https://x.com/drmichaellevin?s=21 Michael Levin's book: https://a.co/d/dzl9wPQ Please join my mailing list here
Key Takeaways:Value-Add Commercial Real Estate StrategyLook for properties with potential for improvementOpportunities exist in buildings needing work, like roof or HVAC upgradesPotential to increase value by raising rents and converting to triple net leases30-Day Challenge LaunchFree challenge for learning commercial real estate deal underwritingStarts October 22ndProvides access to deal analysis toolkit and AI underwriting toolsLeasing Commercial SpacesImportance of detailed marketing materialsCreate comprehensive listings with floor plans, pictures, and property detailsConsider finishing out spaces to make them more attractive to potential tenantsCap Rate ConsiderationsNot a single metric for evaluating dealsVaries based on property type, location, and potentialLook at multiple factors beyond just cap rateBroker RelationshipsBrokers are motivated by commissionsSometimes owners need to take initiative in leasing their own propertiesBe prepared to market spaces independently if brokers are not effective
Over the last year of travelling for speaking engagements with universities, women's organizations, and sororities, host and friendship expert Danielle Bayard Jackson has noticed an unusual trend. In this episode, she shares "receipts" on the alarming shift in young women's friendship agency, and then calls in an expert to help make sense of it all.In this episode of the Friend Forward podcast, Dr. Ann-Louise Lockhart (pediatric psychologist and author of the new book Love the Teen You Have) shares insights that will be helpful to two groups: moms who want to stop projecting their unhealed friendship issues on their daughters and women who want to better understand how their adolescent friendships shaped the female friendship attitudes they have today.-------------------------------------------------------------------------To learn more about booking Danielle as a speaker to address issues on the science of women's conflict and connection, visit daniellebayardjackson.com.To become a member of "Office Hours" to claim bonus episodes and exclusive resources, visit betterfemalefriendships.com/podcast.
Welcome back to The Viall Files: Reality Recap! Well, the couples from Love Is Blind certainly walked down the aisle! Whether they were successful at it remains to be seen, and luckily we have LIB SUPERFAN Crystal Kung Minkoff on the show to get into it all. Later, you know her as Entitled Housewife, Becky Robinson is here to talk about her new special, how the character came to be and more! Plus, we get into DWTS, RHOSLC, the Louvre Heist, Soulja Boy's feud with Kandi Burruss and more! You won't want to miss it. “I cut bangs on Instagram live!” Are you interested in being a part of a dating docuseries, with the opportunity of meeting your one? Fill out our casting call! https://docs.google.com/forms/d/e/1FAIpQLSc8_echsNPYsFZZ1tIpyY_aMD75tB3kZwKWCfgVZuYeS-xJQg/viewform Subscribe to The ENVY Media Newsletter Today: https://www.viallfiles.com/newsletter Listen to Humble Brag with Cynthia Bailey and Crystal Kung Minkoff. Available wherever you get your podcasts and YouTube: https://www.youtube.com/@humblebragpod https://podcasts.apple.com/us/podcast/humble-brag-with-crystal-and-cynthia/id1774286896 Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/ We've partnered with Mint Mobile to open a hot takes hotline to hear your scorching hot opinions! Give us your hot takes, thoughts and theories and we'll read and react to the best ones on an upcoming Reality Recap episode! All you have to do is call 1-855-MINT-TLK or, if you prefer the numbers, that's 1-855-646-8855 and leave us a message. Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to asknick@theviallfiles.com to be a part of our Monday episodes. Follow us on X/Twitter: https://twitter.com/TheViallFiles Listen To Disrespectfully now! Listen on Apple: https://podcasts.apple.com/us/podcast/disrespectfully/id1516710301 Listen on Spotify: https://open.spotify.com/show/0J6DW1KeDX6SpoVEuQpl7z?si=c35995a56b8d4038 Watch on YouTube: https://www.youtube.com/channel/UCCh8MqSsiGkfJcWhkan0D0w To Order Nick's Book Go To: http://www.viallfiles.com If you would like to get some texting advice on Office Hours send an email to asknick@theviallfiles.com with “Texting Office Hours” in the subject line! To advertise on this podcast please email: ad-sales@libsyn.com or go to: https://advertising.libsyn.com/theviallfiles THANK YOU TO OUR SPONSORS: Quince - Layer up this fall with pieces that feel as good as they look. Go to https://quince.com/viall for free shipping on your order and 365-day returns. Coop - Upgrade your sleep. Visit https://coopsleepgoods.com/viall to get 20% off your first order. Nutrafol - For a limited time, Nutrafol is offering our listeners ten dollars off your first month's subscription and free shipping when you go to https://nutrafol.com and enter the promo code VIALL. Pretty Litter - Right now save 20% on your FIRST order and get a free cat toy at https://prettylitter.com/viall Branch Basics - Ready to kick off your back-to-school reset? Head to https://branchbasics.com to shop the Premium Starter Kit and save 15% off with code VIALL Car Gurus - Buy or sell your next car today with Car Gurus at https://cargurus.com SKIMS - Shop SKIMS Mens at https://SKIMS.com Timestamps: (00:00) - Intro (07:05) - DWTS (12:15) - Louvre Heist (19:15) - Household Headlines (22:41) - RHOSLC (40:40) - Crystal Joins (58:28) - Humble Brag Announcement (01:00:14) - LIB (01:30:28) - Becky Joins (01:55:26) - Outro Episode Socials: @viallfiles @nickviall @nnataliejjoy @crystalkungminkoff @beckyrobinson4 @ciaracrobinson @susiecevans @justinkaphillips @leahgsilberstein @dereklanerussell @the_mare_bare
I'm Josh Kopel, a Michelin-awarded restaurateur and the creator of the Restaurant Scaling System. I've spent decades in the industry, building, scaling, and coaching restaurants to become more profitable and sustainable. On this show, I cut through the noise to give you real, actionable strategies that help independent restaurant owners run smarter, more successful businesses.In this episode, I dive into what it really takes to scale a restaurant successfully—and why opening a second location isn't always the right next step. I break down how to strengthen your systems, master your financials, and get your house in order before expanding. I share the key lessons I've learned about maximizing one restaurant's potential first, so growth becomes sustainable, not stressful. TakeawaysExpansion isn't a milestone; it's a multiplier.A second location doubles your overhead, not your skill.Scaling inside one location is smarter, cheaper, and faster.Most operators have 30 to 40% more revenue potential in their existing location.If you can't take a two-week vacation without issues, you're not ready to multiply.Expansion is math, not momentum.You need a minimum of 18% net profit margin before expanding.Having a cash cushion of six months of operational costs is crucial.You should have a leadership team that can clone themselves.Focus on maximizing current revenue before considering a second location.Chapters00:00 Introduction to Restaurant Success01:51 The Myths of Expansion05:40 Preparing for Expansion07:07 Actionable Steps for GrowthIf you've got a marketing or profitability related question for me, email me directly at josh@joshkopel.com and include Office Hours in the subject line. If you'd like to scale the profitability of your restaurant in only 5 days, sign up for our FREE 5 Day Restaurant Profitability Challenge by visiting https://joshkopel.com.
Grab your coffee and your backpack — it's time for Professor Chibber's Office Hours! On this episode of Confronting Capitalism, Vivek answers YOUR questions. We received so many interesting and thoughtful emails from listeners, we decided to dedicate a whole podcast to them. Vivek talks about how socialists should confront discrimination in their organizing, the relevance of the concept of monopoly capitalism, and the class implications of home ownership. The latest issue of Catalyst is out and you can subscribe for just $20 using the code CONFRONTINGCAPITALISM: https://catalyst-journal.com/subscribe/?code=CONFRONTINGCAPITALISM Have a question for us? Write to us by email: confronting.capitalism@jacobin.com Confronting Capitalism with Vivek Chibber is produced by Catalyst: A Journal of Theory and Strategy, and published by Jacobin. Music by Zonkey.
Welcome back to The Viall Files: Reality Recap! The icon. The legend. The girlboss. Marnie Michaels herself is here... And it is our great honor to welcome THE Allison Williams to the show! We get into some deep Bachelor lore, learn about her new movie Regretting You, find out what reality star could take Megan in a fight and more! Before that though, we get into Love Is Blind, RHOC, RHOM, the Victoria Secret Fashion Show, Kim K's hairy thong, how early is too early to decorate for Christmas, and more! Literally if you miss this one… we don't know what to tell you. “I don't know if you're familiar with my work, but someone has motorboated my butt on tv.” Are you interested in being a part of a dating docuseries, with the opportunity of meeting your one? Fill out our casting call! https://docs.google.com/forms/d/e/1FAIpQLSc8_echsNPYsFZZ1tIpyY_aMD75tB3kZwKWCfgVZuYeS-xJQg/viewform Subscribe to The ENVY Media Newsletter Today: https://www.viallfiles.com/newsletter Listen to Humble Brag with Cynthia Bailey and Crystal Kung Minkoff. Available wherever you get your podcasts and YouTube: https://www.youtube.com/@humblebragpod https://podcasts.apple.com/us/podcast/humble-brag-with-crystal-and-cynthia/id1774286896 Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/ We've partnered with Mint Mobile to open a hot takes hotline to hear your scorching hot opinions! Give us your hot takes, thoughts and theories and we'll read and react to the best ones on an upcoming Reality Recap episode! All you have to do is call 1-855-MINT-TLK or, if you prefer the numbers, that's 1-855-646-8855 and leave us a message. Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to asknick@theviallfiles.com to be a part of our Monday episodes. Follow us on X/Twitter: https://twitter.com/TheViallFiles Listen To Disrespectfully now! Listen on Apple: https://podcasts.apple.com/us/podcast/disrespectfully/id1516710301 Listen on Spotify: https://open.spotify.com/show/0J6DW1KeDX6SpoVEuQpl7z?si=c35995a56b8d4038 Watch on YouTube: https://www.youtube.com/channel/UCCh8MqSsiGkfJcWhkan0D0w To Order Nick's Book Go To: http://www.viallfiles.com If you would like to get some texting advice on Office Hours send an email to asknick@theviallfiles.com with “Texting Office Hours” in the subject line! To advertise on this podcast please email: ad-sales@libsyn.com or go to: https://advertising.libsyn.com/theviallfiles THANK YOU TO OUR SPONSORS: Mint Mobile - Ready to say yes to saying no? Make the switch at https://mintmobile.com/viall American Home Shield - It's one of the easiest ways to protect your budget and build confidence as a new homeowner. Visit https://ahs.com/viallfiles for 20% off any plan today and see promo details. See ahs.com/contracts for coverage details, including service fees, limitations, and exclusions. Cozey - Transform your living space today with Cozey. Visit https://cozey.com, the home of possibilities, made easy. Chewy - This Halloween, make your pets be part of the celebration. Shop costumes, toys, and treats with Chewy! Go to https://chewpanions.chewy.com/viallfiles to get $20 off your first order. Rosetta Stone - Don't wait—unlock your language-learning potential NOW! The Viall Files listeners can grab Rosetta Stone's LIFETIME Membership for 50% OFF! That's unlimited access to 25 language courses, for life! Visit https://www.rosettastone.com/viall to get started and claim your 50% off TODAY! Quo - Start your free trial today, plus get 20% off your first 6 months at https://quo.com/viall Brickhouse Nutrition - Break up with your bathroom scale and watch how fast creatine can help you look leaner, toned, and sculpted. Let's get you started with 20% off your first order. Visit https://tonetoday.com and use our code VIALL for your discount Kettle & Fire - For a limited-time, you can get a free carton of Kettle & Fire bone broth by going to https://kettleandfire.com/viall. Just buy any 3 cartons in-store, and they'll pay you back for one. This works on any flavor, at any retailer. Timestamps: (00:00) - Intro (04:00) - Christmas Decor/Halloween Costumes (13:27) - Victoria Secret Show (21:43) - Mint Mobile Hot Take Hotline (39:13) - RHOM (44:19) - RHOC (48:04) - LIB (01:00:46) - Allison Joins (01:41:30) - Outro Episode Socials: @viallfiles @nickviall @nnataliejjoy @aw @ciaracrobinson @susiecevans @justinkaphillips @leahgsilberstein @dereklanerussell @the_mare_bare
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FYI: OHL was FML! Translation: for your information, Office Hours Live was Friday Morning Live this week. And it turned out to be a prayer filled blessing! Activist/merry prankster Robby Roadsteamer told us about being detained by the thugs from ICE for wearing a giraffe costume and singing funny songs in Portland. Things got a bit personal with writer/director Phil Johnston (Wreck-It Ralph, Zootopia) before he discussed his new Netflix movie "The Twits." Uruguay's own Juan Waters offered a musical performance captured live at the Whale House in Santa Barbara that was shot & edited by Ross Harris (aka Teardrop Estates), accompanied by Hayden Havard (guitar), Nathan Pittman (bass) & Paulo Zambarno (drums).Go see Juan on tour and check out his new album MVD LUV.Support Robby's legal fund at https://gofund.me/afdc080dfAlso FYI: We will be OOO (out of office) next week, and then back for our annual Halloween Spooktacular on Thursday 10/30.The new season of On Cinema at the Cinema is out NOW! Subscribe to watch at https://www.heinetwork.tv and get tickets for the “Certified Five Bags of Popcorn" tour coming to a city near you in 2026 at https://www.heinetwork.tv/events/Support Office Hours, watch or listen to another hour of today's episode including a zoom from Juan and his cool hat, a call from Old Paul McCartney, and much more with OFFICE HOURS+. Get a FREE seven-day trial at patreon.com/officehourslive.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Welcome back to The Viall Files: Reality Recap! Get ready to pee your pants from laughter because the comedy legend, Michelle Buteau is here to recap some Love is Blind!! Annie and Nick break up? Anton is a liar? Does Edmond need a therapist? All that, and more. Meanwhile, we get into RHOP and RHOSLC. Is Ashely Darby dating Jack Harlow? Do you believe in psychics? There is much to discuss regarding those women. Also, Nick and Natalie went to Dancing the Stars!!! Taylor Frankie Paul has baby daddy drama once again! Buckle up, cause you'll want to tune in. “There's balls all over the world” Are you interested in being a part of a dating docuseries, with the opportunity of meeting your one? Fill out our casting call! https://docs.google.com/forms/d/e/1FAIpQLSc8_echsNPYsFZZ1tIpyY_aMD75tB3kZwKWCfgVZuYeS-xJQg/viewform Subscribe to The ENVY Media Newsletter Today: https://www.viallfiles.com/newsletter Listen to Humble Brag with Cynthia Bailey and Crystal Kung Minkoff. Available wherever you get your podcasts and YouTube: https://www.youtube.com/@humblebragpod https://podcasts.apple.com/us/podcast/humble-brag-with-crystal-and-cynthia/id1774286896 Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/ We've partnered with Mint Mobile to open a hot takes hotline to hear your scorching hot opinions! Give us your hot takes, thoughts and theories and we'll read and react to the best ones on an upcoming Reality Recap episode! All you have to do is call 1-855-MINT-TLK or, if you prefer the numbers, that's 1-855-646-8855 and leave us a message. Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to asknick@theviallfiles.com to be a part of our Monday episodes. Follow us on X/Twitter: https://twitter.com/TheViallFiles Listen To Disrespectfully now! Listen on Apple: https://podcasts.apple.com/us/podcast/disrespectfully/id1516710301 Listen on Spotify: https://open.spotify.com/show/0J6DW1KeDX6SpoVEuQpl7z?si=c35995a56b8d4038 Watch on YouTube: https://www.youtube.com/channel/UCCh8MqSsiGkfJcWhkan0D0w To Order Nick's Book Go To: http://www.viallfiles.com If you would like to get some texting advice on Office Hours send an email to asknick@theviallfiles.com with “Texting Office Hours” in the subject line! To advertise on this podcast please email: ad-sales@libsyn.com or go to: https://advertising.libsyn.com/theviallfiles THANK YOU TO OUR SPONSORS: Helix Sleep - Go to https://helixsleep.com/viall for 27% off sitewide exclusive for listeners of Viall Files. Upwork - Visit https://Upwork.com right now and post your job for free to connect with top talent ready to help your business grow. Regain - See why people wish they tried couples therapy sooner. Visit https://regain.com/viall today to get 10% of your first month. Firstleaf - So get cozy and pour that perfect glass - because great wine nights start with Firstleaf. Head to https://TryFirstleaf.com/viall to sign up and get 50% off your first box of SIX handpicked bottles. FIGS - So if you work in healthcare, or love someone who does, FIGS are a must-have. Hands down. Go to https://wearFIGS.com and use code FIGSRX for 15% off your first order. Cymbiotika - Go to https://Cymbiotika.com/Viall to get 20% off plus free shipping. American Home Shield - It's one of the easiest ways to protect your budget and build confidence as a new homeowner. Visit https://ahs.com/viallfiles for 20% off any plan today and see promo details. See ahs.com/contracts for coverage details, including service fees, limitations, and exclusions. Sundays For Dogs - Make the switch to Sundays. Go right now to https://sundaysfordogs.com/viall and get 50% off your first order. Timestamps: (00:00) - Intro (04:41) - DWTS (11:10) - Household Headlines (22:28) - Michelle Joins (35:07): LIB (01:03:43) - RHOSLC (01:13:55) - RHOP (01:23:10) - Outro Episode Socials: @viallfiles @nickviall @nnataliejjoy @michellebuteau @ciaracrobinson @justinkaphillips @leahgsilberstein @dereklanerussell @the_mare_bare Michelle Buteau's Website: https://www.michellebuteau.net/ https://www.michellebuteau.org/
Welcome back to The Viall Files: Reality Recap! So… by now you all have heard the news of Wendy and Eddie Osefo's arrest and luckily we have icon, legend, genius Carlos King here to break it down! We also get into all things Bravo with him, including but not limited to: RHOC, RHOM, Haitian Morticians and lesbianism. Later, we get into Love Is Blind with Annie and talk to her about her relationship with Nick as well as clear up any controversial comments. Plus, airplane drama and what makes us wake up every morning! You won't want to miss it. “I'm floored! I know her and I did not see this coming…” Subscribe to The ENVY Media Newsletter Today: https://www.viallfiles.com/newsletter Listen to Humble Brag with Cynthia Bailey and Crystal Kung Minkoff. Available wherever you get your podcasts and YouTube: https://www.youtube.com/@humblebragpod https://podcasts.apple.com/us/podcast/humble-brag-with-crystal-and-cynthia/id1774286896 Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/ We've partnered with Mint Mobile to open a hot takes hotline to hear your scorching hot opinions! Give us your hot takes, thoughts and theories and we'll read and react to the best ones on an upcoming Reality Recap episode! All you have to do is call 1-855-MINT-TLK or, if you prefer the numbers, that's 1-855-646-8855 and leave us a message. Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to asknick@theviallfiles.com to be a part of our Monday episodes. Follow us on X/Twitter: https://twitter.com/TheViallFiles Listen To Disrespectfully now! Listen on Apple: https://podcasts.apple.com/us/podcast/disrespectfully/id1516710301 Listen on Spotify: https://open.spotify.com/show/0J6DW1KeDX6SpoVEuQpl7z?si=c35995a56b8d4038 Watch on YouTube: https://www.youtube.com/channel/UCCh8MqSsiGkfJcWhkan0D0w To Order Nick's Book Go To: http://www.viallfiles.com If you would like to get some texting advice on Office Hours send an email to asknick@theviallfiles.com with “Texting Office Hours” in the subject line! To advertise on this podcast please email: ad-sales@libsyn.com or go to: https://advertising.libsyn.com/theviallfiles THANK YOU TO OUR SPONSORS: Wayfair - Get organized, refreshed, and ready for the holidays for way less. Head to https://wayfair.com right now to shop all things home. Wayfair. Every style. Every home. Bombas - Head over to https://bombas.com/viall and use code viall for 20% off your first purchase. Nature's Sunshine - Get a daily detox with Chlorophyll Stick Packs. Nature's Sunshine is offering 20% off your first order plus free shipping. Go to https://naturessunshine.com and use the code VIALL at checkout. Episode Socials: @viallfiles @nickviall @nnataliejjoy @thecarlosking_ @annie__lancasterhairco @ciaracrobinson @justinkaphillips @leahgsilberstein @dereklanerussell @the_mare_bare
Welcome back to The Viall Files: Reality Recap! In today's amazing and incredible episode, Madison from Love is Blind stops by to get into all the drama with Joe. Why was he so drunk? What's his deal? Also does he wear boxers? All that, and more. Meanwhile, we get into the premiere of RHOP (Stacy has bad breath?), RHOM (Julia and Adriana hooked up??) and RHOSLC (Whitney has finally returned to the poll!)! Plus, we cover the most recent episode of DWTS, Halloween costumes and more! Come hang out with us! “I wish Joe had more self awareness” Subscribe to The ENVY Media Newsletter Today: https://www.viallfiles.com/newsletter Listen to Humble Brag with Cynthia Bailey and Crystal Kung Minkoff. Available wherever you get your podcasts and YouTube: https://www.youtube.com/@humblebragpod https://podcasts.apple.com/us/podcast/humble-brag-with-crystal-and-cynthia/id1774286896 Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/ We've partnered with Mint Mobile to open a hot takes hotline to hear your scorching hot opinions! Give us your hot takes, thoughts and theories and we'll read and react to the best ones on an upcoming Reality Recap episode! All you have to do is call 1-855-MINT-TLK or, if you prefer the numbers, that's 1-855-646-8855 and leave us a message. Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to asknick@theviallfiles.com to be a part of our Monday episodes. Follow us on X/Twitter: https://twitter.com/TheViallFiles Listen To Disrespectfully now! Listen on Apple: https://podcasts.apple.com/us/podcast/disrespectfully/id1516710301 Listen on Spotify: https://open.spotify.com/show/0J6DW1KeDX6SpoVEuQpl7z?si=c35995a56b8d4038 Watch on YouTube: https://www.youtube.com/channel/UCCh8MqSsiGkfJcWhkan0D0w To Order Nick's Book Go To: http://www.viallfiles.com If you would like to get some texting advice on Office Hours send an email to asknick@theviallfiles.com with “Texting Office Hours” in the subject line! To advertise on this podcast please email: ad-sales@libsyn.com or go to: https://advertising.libsyn.com/theviallfiles THANK YOU TO OUR SPONSORS: Mint Mobile - This summer, don't get burned by your old wireless bill. Make the switch to Mint Mobile. Get 3-months of Unlimited premium wireless service for 15 bucks a month at https://mintmobile.com/viall ShipStation - Upgrade to ShipStation today to get a 60 day free trial at https://shipstation.com/viallfiles Mack Weldon - Go to https://mackweldon.com and get 20% off your first order of $125 or more, with promo code VIALL. Kettle & Fire - For a limited-time, you can get a free carton of Kettle & Fire bone broth by going to https://kettleandfire.com/viall Little Spoon - Get 50% off your first online order at https://littlespoon.com/viall with code VIALL at checkout. KiwiCo - Get up to 50% off your first crate at https://kiwico.com promo code VIALL. Timestamps: (00:00) - Intro (19:39) - DWTS (31:13) - Madison Joins (01:00:00) - More LIB (01:08:12) - RHOM (01:17:35) - RHOP (01:22:48) - RHOSLC (01:35:08) - Outro Episode Socials: @viallfiles @nickviall @nnataliejjoy @madisonvm @ciaracrobinson @justinkaphillips @leahgsilberstein @dereklanerussell @the_mare_bare
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