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Win EXTRATERRESTRIAL METAL - a real meteorite
Get $50 off the annual plan at https://shortform.com/impossible The genetic differences we obsess over. The basis for nationalism, racism and tribal thinking emerged in just the last 70,000 years. David Reich is about to show us that the past is far stranger, more violent, and more interconnected than we could ever have imagined. 90% population replacements happened in just a few centuries in the blink of a cosmic eye. David and his team reconstructed human migration patterns and discovered ghost populations, entire civilizations that vanished without any archeological trace. These people built Stonehenge. These people crossed into the Americas. These people left no trace who they are, except for the code that lurks within each of us. KEY TAKEAWAYS 00:00 Ancient vs. Modern Populations 08:55 Ancient DNA Extraction Methods 11:55 Ancient DNA Extraction Process 16:10 "Decoding the Genetic Code" 24:41 "Neanderthals, Denisovans, Human Genomics" 31:05 "DNA Fragmentation Across Generations" 35:54 "Calibration, Culture, and Heritage" 39:34 Identity, Connection, and Myth Making 47:58 "Future Linguistic Biases and Bottlenecks" 50:44 Human Ancestry and DNA Depth 56:13 "Origins, Identity, and Genetic Stories" 01:02:39 "Dream Specimens and Cosmic Mysteries" 01:06:57 "Decoding Humanity's Collective Memory" 01:10:58 Ancient Origins and Human Connections - Get My NEW Book: Focus Like a Nobel Prize Winner: https://www.amazon.com/dp/B0FN8DH6SX?ref_=pe_93986420_775043100 Please join my mailing list here
Tune in to #OfficeHours every Friday at 10:20am for A Pinch Of Salt with Chef Peter Goffe-Wood!
Welcome back to The Viall Files: Reality Recap! Today, we're catching everyone up on all the Bravo and pop culture lawsuits with our favorite lawyer, Emily Baker! We get into Wendy Osefo's insurance fraud, Bronwyn Newport's identity theft and whatever is going on with Lisa Barlow, as well as updates from the Karen Read and Justin Baldoni cases. Meanwhile, we get into the most recent episodes of RHOSLC, RHOP and Dancing With The Stars! Plus, Mary has an extra special Salt Lake City halloween spooktacular planned… You for sure will not want to miss it! "He's like catnip for housewives" Are you interested in being a part of a dating docuseries, with the opportunity of meeting your one? Fill out our casting call! https://docs.google.com/forms/d/e/1FAIpQLSc8_echsNPYsFZZ1tIpyY_aMD75tB3kZwKWCfgVZuYeS-xJQg/viewform Subscribe to The ENVY Media Newsletter Today: https://www.viallfiles.com/newsletter Listen to Humble Brag with Cynthia Bailey and Crystal Kung Minkoff. Available wherever you get your podcasts and YouTube: https://www.youtube.com/@humblebragpod https://podcasts.apple.com/us/podcast/humble-brag-with-crystal-and-cynthia/id1774286896 Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/ We've partnered with Mint Mobile to open a hot takes hotline to hear your scorching hot opinions! Give us your hot takes, thoughts and theories and we'll read and react to the best ones on an upcoming Reality Recap episode! All you have to do is call 1-855-MINT-TLK or, if you prefer the numbers, that's 1-855-646-8855 and leave us a message. Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to asknick@theviallfiles.com to be a part of our Monday episodes. Follow us on X/Twitter: https://twitter.com/TheViallFiles Listen To Disrespectfully now! Listen on Apple: https://podcasts.apple.com/us/podcast/disrespectfully/id1516710301 Listen on Spotify: https://open.spotify.com/show/0J6DW1KeDX6SpoVEuQpl7z?si=c35995a56b8d4038 Watch on YouTube: https://www.youtube.com/channel/UCCh8MqSsiGkfJcWhkan0D0w To Order Nick's Book Go To: http://www.viallfiles.com If you would like to get some texting advice on Office Hours send an email to asknick@theviallfiles.com with "Texting Office Hours" in the subject line! To advertise on this podcast please email: ad-sales@libsyn.com or go to: https://advertising.libsyn.com/theviallfiles THANK YOU TO OUR SPONSORS: MUBI - Die My Love, only in theaters November 7. Get tickets now at https://diemylovefilm.com Thrive Market - Go to https://thrivemarket.com/viall to get 30% off your first order, and a free $60 gift. Quo - Start your free trial today, plus get 20% off your first 6 months at https://quo.com/viall Wayfair - Get organized, refreshed, and ready for the holidays for way less. Head to https://wayfair.com right now to shop all things home. Happy Thursday - Kick off your game day with Happy Thursday Spiked Refresher. To find out more and find a Happy Thursday near you visit https://drinkhappythursday.com/viall Cozey - Transform your living space today with Cozey. Visit https://cozey.com, the home of possibilities, made easy. American Home Shield - American Home Shield can help remove the worry by protecting your wallet from unexpected expenses. If AHS can't repair your covered item, they'll replace it - no matter the age. It's one of the smartest ways to create peace of mind as a new homeowner. Visit https://ahs.com/viallfiles for 20% off any plan today and see promo details. See https://ahs.com/contracts for details, including fees, limitations, and exclusions. Upwork - Visit https://upwork.com right now and post your job for free. Factor Meals - Eat smart at https://factormeals.com/nickviall50off and use code nickviall50off to get 50% off your first box, plus Free Breakfast for 1 Year. Timestamps: (00:00) - Intro (08:00) - DWTS (19:19) - Household Headlines (28:50) - Emily Joins (54:25) - RHOSLC (01:19:27) - Halloween Surprise (01:26:08) - RHOP (01:33:50) - Outro
6!6!6! It's our 6th annual Halloween Spooktacular! We were down one regular host but up two very special guest hosts with conjoined Siamese cat comedians Annie Lederman & Lizzy Cooperman at the helm. Internet viral sensation Cer Spence joined us to bob for shit, Mike Zohn from Obscura Antiques & Oddities shared some creepy finds, arena level comedian the Crowd Work Ghost dropped in, and then dark pop conjurers Circuit des Yeux (aka Haley Fohr accompanied by Alan Sparhawk) performed "Skeleton Key."Watch the new season of On Cinema at the Cinema at heinetwork.tv and get tickets for the “Certified Five Bags of Popcorn" tour coming to a city near you in 2026 at heinetwork.tv/events.Support Office Hours, watch or listen to another hour of today's episode including a call from NYC mayoral candidate Andrew Cuomo, Doug's Halloween Riddles game, and much more with OFFICE HOURS+. Get a FREE seven-day trial at patreon.com/officehourslive.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Patrick Sang — the coach behind Eliud Kipchoge, Faith Kipyegon and many other Kenyan stars — reflects on humility, intuition, and the unseen architecture of greatness from more than two decades of coaching. In this wide-ranging interview that we recorded from the NN Running Team Pop Up in New York City (15 E 40th Street), Sang discusses his role as a coach, teacher, mentor, and friend to some of the best in the world, the lessons on longevity and how he's taking great inspiration from Kipchoge's career to foster in Faith Kipyegon's future success on the roads.____________Host: Chris Chavez | @chris_j_chavez on InstagramGuest: Patrick SangProduced by: Jasmine Fehr | @jasminefehr on Instagram____________SUPPORT OUR SPONSORSHOKA: CITIUS MAG is proud to partner with HOKA for another year of programming out of the HOKA flagship store at 579 5th Avenue, including: giveaways of commemorative HOKA x NYC 2025 merchandise including shirts, tote bags, and more; an easy run with Sofar Sounds + secret concert experience, tonight at 6:00pm; and opportunities to test and shop the HOKA Mach X 3 and the Rocket X 3. HOKA will also have a hub at the marathon expo. Plus, the HOKA Flagship store will host CITIUS MAG's coverage of the elite races. Register or get more details for all of the events here.
I'm Josh Kopel, a Michelin-awarded restaurateur and the creator of the Restaurant Scaling System. I've spent decades in the industry, building, scaling, and coaching restaurants to become more profitable and sustainable. On this show, I cut through the noise to give you real, actionable strategies that help independent restaurant owners run smarter, more successful businesses.In this episode, I break down why discounting is one of the biggest traps in the restaurant industry and how it can actually hurt your brand long term. I explain how to build real value through storytelling and emotional connection instead of cutting prices. You'll learn how to create scarcity, meaning, and loyalty that drive both profit and trust—without relying on discounts to fill your seats. TakeawaysDiscounting attracts deal seekers, not true believers.Sell meaning, not math; value is a feeling.Scarcity builds desire, while discounting builds doubt.A full room doesn't equate to a full bank account.Profit is the cure; busy is just a drug.Kill blanket discounts for a week to assess impact.Highlight the story behind high-margin items.Replace discounts with scarcity plays.Track margin instead of traffic for better insights.Rewrite marketing messages to focus on meaning.Chapters00:00 Introduction to Restaurant Marketing Strategies01:50 The Dangers of Discounting05:39 Building Value Through Meaning and ScarcityIf you've got a marketing or profitability related question for me, email me directly at josh@joshkopel.com and include Office Hours in the subject line. If you'd like to scale the profitability of your restaurant in only 5 days, sign up for our FREE 5 Day Restaurant Profitability Challenge by visiting https://joshkopel.com.
Key Takeaways:Value Creation Over Cash FlowFocus on creating equity, not just collecting monthly rentPotential to make more money by improving property value than through steady cash flowExample: Tyler's land deal generated $900,000 in three years versus minimal annual cash flowPartnershipsPartnerships can be powerful for scaling your businessAlways have a clear operating agreementAvoid 50/50 partnerships; ensure someone has decision-making controlChoose partners with complementary skillsUnderwriting StrategyConsistently analyze different property typesLearn to evaluate markets and assets systematicallyBe open to various commercial real estate sectors (flex space, storage, mixed-use)Raising CapitalStart with friends and family (506(b) offerings)Build relationships and trustDemonstrate expertise through consistent content and market knowledgeInvestment ApproachDon't just chase cash flowLook for opportunities to create significant valueBe willing to invest time in property improvement
There are just two days left to enroll in our Divine Feminine Ayurveda School before our discounted Early Bird tuition expires, so today Katie is answering your Ayurveda School questions! From overcoming self-doubt to figuring out how this training can help you build a meaningful, heart-centered career, you'll hear how our unique, divine feminine approach blends Ayurveda, Tantra and embodied women's wisdom to help you awaken your inner healer. We invite you to come as you are and join our community of soul sisters for a year of embodied learning! Sign up for Ayurveda School by October 31, 2025, and receive over $500 OFF the regular tuition price! Click here to learn more and enroll today! In this episode about Ayurveda School, you'll hear: ~ An invitation to book a call with one of our graduates ~ Common questions about Ayurveda School ~ Overcoming self-doubt and dropping the guilt ~ Can I make a career out of this? ~ What does this training certify me to do? ~ See what our graduates are up to: Part 1 & Part 2 ~ Identifying your unique gifts, interests and offerings ~ What's different about The Shakti School? ~ Following your inner voice rather than the Ayurveda "rules" ~ The importance of embodying Ayurveda, not just studying it ~ Why our Ayurveda School centers on women's health ~ How can I start preparing for Ayurveda School now? ~ What are Office Hours? ~ Sign up for our free Women's Wisdom and Ayurveda mini-course ~ Email us at info@theshaktischool.com Get the full show notes here: https://theshaktischool.com/ep-229-ayurveda-school-everything-you-want-to-know/
Welcome back to The Viall Files: Reality Recap! Today, we welcome the iconic Shawn Johnson and Andrew East to get into Special Forces, parenting, online criticism and more! Plus, the household gives their takes on the rumored men of Taylor Frankie Paul's Bachelorette season, Whitney's DWTS giveaway drama, looking hot at Halloween parties and sending emails to babies. Meanwhile, we cover RHOC, Wife Swap: Real Housewives Edition, and Married at First Sight. "Don't get mad over stuff that you can't control." Are you interested in being a part of a dating docuseries, with the opportunity of meeting your one? Fill out our casting call! https://docs.google.com/forms/d/e/1FAIpQLSc8_echsNPYsFZZ1tIpyY_aMD75tB3kZwKWCfgVZuYeS-xJQg/viewform Subscribe to The ENVY Media Newsletter Today: https://www.viallfiles.com/newsletter Listen to Humble Brag with Cynthia Bailey and Crystal Kung Minkoff. Available wherever you get your podcasts and YouTube: https://www.youtube.com/@humblebragpod https://podcasts.apple.com/us/podcast/humble-brag-with-crystal-and-cynthia/id1774286896 Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/ We've partnered with Mint Mobile to open a hot takes hotline to hear your scorching hot opinions! Give us your hot takes, thoughts and theories and we'll read and react to the best ones on an upcoming Reality Recap episode! All you have to do is call 1-855-MINT-TLK or, if you prefer the numbers, that's 1-855-646-8855 and leave us a message. Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to asknick@theviallfiles.com to be a part of our Monday episodes. Follow us on X/Twitter: https://twitter.com/TheViallFiles Listen To Disrespectfully now! Listen on Apple: https://podcasts.apple.com/us/podcast/disrespectfully/id1516710301 Listen on Spotify: https://open.spotify.com/show/0J6DW1KeDX6SpoVEuQpl7z?si=c35995a56b8d4038 Watch on YouTube: https://www.youtube.com/channel/UCCh8MqSsiGkfJcWhkan0D0w To Order Nick's Book Go To: http://www.viallfiles.com If you would like to get some texting advice on Office Hours send an email to asknick@theviallfiles.com with "Texting Office Hours" in the subject line! To advertise on this podcast please email: ad-sales@libsyn.com or go to: https://advertising.libsyn.com/theviallfiles THANK YOU TO OUR SPONSORS: American Home Shield - American Home Shield can help remove the worry by protecting your wallet from unexpected expenses. If AHS can't repair your covered item, they'll replace it - no matter the age. It's one of the smartest ways to create peace of mind as a new homeowner. Visit https://ahs.com/viallfiles for 20% off any plan today and see promo details. See https://ahs.com/contracts for details, including fees, limitations, and exclusions. Athletic Greens - Head to https://drinkag1.com/viall to get a FREE Welcome Kit, including a bottle of Vitamin D and free AG1 Travel Packs, when you first subscribe! Hero Bread - Hero Bread is offering 10% off your order. Go to https://hero.co and use code VIALL at checkout. Quince - Layer up this fall with pieces that feel as good as they look. Go to https://quince.com/viall for free shipping on your order and 365-day returns. Nanit - Nanit is truly the one baby item we can't live without. Right now, Nanit is offering 25% off just for our listeners. Get 25% off your first order with code BABY25. Go to https://nanit.com and use code BABY25 to save. Bilt - Earn points on rent and around your neighborhood, wherever you call home, by going to https://joinbilt.com/viall Helix Sleep - Go to https://helixsleep.com/viall for 20% off sitewide Timestamps: (00:00) - Intro (00:13) - Talking about the Weekend (11:17) - Married at First Sight & Bachelorette (17:49) - Shawn and Andrew Join (1:00:18) - Taylor Frankie Paul's New Men (1:11:31) - DWTS Whitney and Mark Drama (01:15:22) - Housewives/RHOC (01:25:35) - Married at First Sight (01:30:24) - Outro Episode Socials: @viallfiles @nickviall @nnataliejjoy @shawnjohnson @andrewdeast @ciaracrobinson @justinkaphillips @leahgsilberstein @dereklanerussell @the_mare_bare
Get started with 1 month free of Superhuman today, using my link: https://try.sprh.mn/briankeating What if cells from your own trachea sitting in a petri dish right now, could spontaneously organize into swimming robots that heal brain tissue? What if frog skin cells with no genetic modification whatsoever, could build copies of themselves from spare parts lying around? This isn't science fiction. This is the work of Michael Levin at Tufts University and is completely rewriting the rules of biology. Michael Levin's research challenges our fundamental understanding of what life is and where biological properties emerge from. Michael Levin is a distinguished biologist at Tufts University and director of the Allen Discovery Center, whose groundbreaking research on bio electricity and regenerative biology is reshaping our understanding of how biological systems process information and pursue goals. His Xenobots, living robots built from frog cells, swim around, work together, and reproduce in ways that have never existed on Earth. What does this tell us about consciousness, intelligence, and the nature of life itself? KEY TAKEAWAYS 00:00 "Bioelectricity: Nature's Cognitive Glue" 04:57 Neuronal Voltage Gradients Enable Computation 08:17 Magnetic Fields and Living Systems 11:43 "Voltage, Membranes, and Injury Signals" 14:51 "Bioelectric Properties in Cells" 15:59 Cell Circuits and Networks 19:31 "Ion Drugs Overcome Electrode Limits" 22:53 Asymmetric Features in Living Creatures 26:00 Embryo Symmetry Breaking Mechanism 30:11 "Space-Time Effort and Goal Scope" 33:19 "Origins: Universe and Life" 36:29 Causal Integration and Emergence Insights 42:02 Cell Liberation Enables Autonomous Behavior 43:53 "Xenobots: Self-Replicating Robots" 47:04 "Consciousness, Life, and Intelligence" - Additional resources: Levin Lab https://www.drmichaellevin.org/ Follow Michael on X https://x.com/drmichaellevin?s=21 Michael Levin's book: https://a.co/d/dzl9wPQ Please join my mailing list here
Key Takeaways:Value-Add Commercial Real Estate StrategyLook for properties with potential for improvementOpportunities exist in buildings needing work, like roof or HVAC upgradesPotential to increase value by raising rents and converting to triple net leases30-Day Challenge LaunchFree challenge for learning commercial real estate deal underwritingStarts October 22ndProvides access to deal analysis toolkit and AI underwriting toolsLeasing Commercial SpacesImportance of detailed marketing materialsCreate comprehensive listings with floor plans, pictures, and property detailsConsider finishing out spaces to make them more attractive to potential tenantsCap Rate ConsiderationsNot a single metric for evaluating dealsVaries based on property type, location, and potentialLook at multiple factors beyond just cap rateBroker RelationshipsBrokers are motivated by commissionsSometimes owners need to take initiative in leasing their own propertiesBe prepared to market spaces independently if brokers are not effective
Over the last year of travelling for speaking engagements with universities, women's organizations, and sororities, host and friendship expert Danielle Bayard Jackson has noticed an unusual trend. In this episode, she shares "receipts" on the alarming shift in young women's friendship agency, and then calls in an expert to help make sense of it all.In this episode of the Friend Forward podcast, Dr. Ann-Louise Lockhart (pediatric psychologist and author of the new book Love the Teen You Have) shares insights that will be helpful to two groups: moms who want to stop projecting their unhealed friendship issues on their daughters and women who want to better understand how their adolescent friendships shaped the female friendship attitudes they have today.-------------------------------------------------------------------------To learn more about booking Danielle as a speaker to address issues on the science of women's conflict and connection, visit daniellebayardjackson.com.To become a member of "Office Hours" to claim bonus episodes and exclusive resources, visit betterfemalefriendships.com/podcast.
Join Dan Vega as he sits down with Spring Security expert Daniel Garnier-Moiroux to explore the critical world of MCP (Model Context Protocol) server security. As MCP has taken over the AI world, enterprise deployments need robust security and permission management for exposed endpoints Securing MCP Servers with Spring AI. Daniel walks through his approach to securing MCP Servers with OAuth2 access tokens and how Spring AI applications can leverage the spring-ai-community/mcp-security project Securing MCP Servers with Spring AI. Learn why proper authentication isn't optional when exposing AI tools and resources, discover best practices for implementing authorization servers, and understand how to protect your MCP endpoints from vulnerabilities. Whether you're building private or enterprise MCP servers, this episode delivers essential security insights for the Spring AI ecosystem.Show Notes: Blog Post: Securing MCP Servers with Spring AIDaniel Garnier-Moiroux BlueSkyLinkedIn
Tune in to #OfficeHours every Friday at 10:20am for A Pinch Of Salt with Chef Peter Goffe-Wood!
Welcome back to The Viall Files: Reality Recap! Well, the couples from Love Is Blind certainly walked down the aisle! Whether they were successful at it remains to be seen, and luckily we have LIB SUPERFAN Crystal Kung Minkoff on the show to get into it all. Later, you know her as Entitled Housewife, Becky Robinson is here to talk about her new special, how the character came to be and more! Plus, we get into DWTS, RHOSLC, the Louvre Heist, Soulja Boy's feud with Kandi Burruss and more! You won't want to miss it. “I cut bangs on Instagram live!” Are you interested in being a part of a dating docuseries, with the opportunity of meeting your one? Fill out our casting call! https://docs.google.com/forms/d/e/1FAIpQLSc8_echsNPYsFZZ1tIpyY_aMD75tB3kZwKWCfgVZuYeS-xJQg/viewform Subscribe to The ENVY Media Newsletter Today: https://www.viallfiles.com/newsletter Listen to Humble Brag with Cynthia Bailey and Crystal Kung Minkoff. Available wherever you get your podcasts and YouTube: https://www.youtube.com/@humblebragpod https://podcasts.apple.com/us/podcast/humble-brag-with-crystal-and-cynthia/id1774286896 Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/ We've partnered with Mint Mobile to open a hot takes hotline to hear your scorching hot opinions! Give us your hot takes, thoughts and theories and we'll read and react to the best ones on an upcoming Reality Recap episode! All you have to do is call 1-855-MINT-TLK or, if you prefer the numbers, that's 1-855-646-8855 and leave us a message. Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to asknick@theviallfiles.com to be a part of our Monday episodes. Follow us on X/Twitter: https://twitter.com/TheViallFiles Listen To Disrespectfully now! Listen on Apple: https://podcasts.apple.com/us/podcast/disrespectfully/id1516710301 Listen on Spotify: https://open.spotify.com/show/0J6DW1KeDX6SpoVEuQpl7z?si=c35995a56b8d4038 Watch on YouTube: https://www.youtube.com/channel/UCCh8MqSsiGkfJcWhkan0D0w To Order Nick's Book Go To: http://www.viallfiles.com If you would like to get some texting advice on Office Hours send an email to asknick@theviallfiles.com with “Texting Office Hours” in the subject line! To advertise on this podcast please email: ad-sales@libsyn.com or go to: https://advertising.libsyn.com/theviallfiles THANK YOU TO OUR SPONSORS: Quince - Layer up this fall with pieces that feel as good as they look. Go to https://quince.com/viall for free shipping on your order and 365-day returns. Coop - Upgrade your sleep. Visit https://coopsleepgoods.com/viall to get 20% off your first order. Nutrafol - For a limited time, Nutrafol is offering our listeners ten dollars off your first month's subscription and free shipping when you go to https://nutrafol.com and enter the promo code VIALL. Pretty Litter - Right now save 20% on your FIRST order and get a free cat toy at https://prettylitter.com/viall Branch Basics - Ready to kick off your back-to-school reset? Head to https://branchbasics.com to shop the Premium Starter Kit and save 15% off with code VIALL Car Gurus - Buy or sell your next car today with Car Gurus at https://cargurus.com SKIMS - Shop SKIMS Mens at https://SKIMS.com Timestamps: (00:00) - Intro (07:05) - DWTS (12:15) - Louvre Heist (19:15) - Household Headlines (22:41) - RHOSLC (40:40) - Crystal Joins (58:28) - Humble Brag Announcement (01:00:14) - LIB (01:30:28) - Becky Joins (01:55:26) - Outro Episode Socials: @viallfiles @nickviall @nnataliejjoy @crystalkungminkoff @beckyrobinson4 @ciaracrobinson @susiecevans @justinkaphillips @leahgsilberstein @dereklanerussell @the_mare_bare
I'm Josh Kopel, a Michelin-awarded restaurateur and the creator of the Restaurant Scaling System. I've spent decades in the industry, building, scaling, and coaching restaurants to become more profitable and sustainable. On this show, I cut through the noise to give you real, actionable strategies that help independent restaurant owners run smarter, more successful businesses.In this episode, I dive into what it really takes to scale a restaurant successfully—and why opening a second location isn't always the right next step. I break down how to strengthen your systems, master your financials, and get your house in order before expanding. I share the key lessons I've learned about maximizing one restaurant's potential first, so growth becomes sustainable, not stressful. TakeawaysExpansion isn't a milestone; it's a multiplier.A second location doubles your overhead, not your skill.Scaling inside one location is smarter, cheaper, and faster.Most operators have 30 to 40% more revenue potential in their existing location.If you can't take a two-week vacation without issues, you're not ready to multiply.Expansion is math, not momentum.You need a minimum of 18% net profit margin before expanding.Having a cash cushion of six months of operational costs is crucial.You should have a leadership team that can clone themselves.Focus on maximizing current revenue before considering a second location.Chapters00:00 Introduction to Restaurant Success01:51 The Myths of Expansion05:40 Preparing for Expansion07:07 Actionable Steps for GrowthIf you've got a marketing or profitability related question for me, email me directly at josh@joshkopel.com and include Office Hours in the subject line. If you'd like to scale the profitability of your restaurant in only 5 days, sign up for our FREE 5 Day Restaurant Profitability Challenge by visiting https://joshkopel.com.
Cloud Posse holds LIVE "Office Hours" every Wednesday to answer questions on all things related to AWS, DevOps, Terraform, Kubernetes, CI/CD. Register at https://cloudposse.com/office-hoursSupport the show
Grab your coffee and your backpack — it's time for Professor Chibber's Office Hours! On this episode of Confronting Capitalism, Vivek answers YOUR questions. We received so many interesting and thoughtful emails from listeners, we decided to dedicate a whole podcast to them. Vivek talks about how socialists should confront discrimination in their organizing, the relevance of the concept of monopoly capitalism, and the class implications of home ownership. The latest issue of Catalyst is out and you can subscribe for just $20 using the code CONFRONTINGCAPITALISM: https://catalyst-journal.com/subscribe/?code=CONFRONTINGCAPITALISM Have a question for us? Write to us by email: confronting.capitalism@jacobin.com Confronting Capitalism with Vivek Chibber is produced by Catalyst: A Journal of Theory and Strategy, and published by Jacobin. Music by Zonkey.
Key Takeaways:Commercial Real Estate Insights:Big box retail spaces offer value-add opportunitiesMost successful retail chains lease, not buy, their real estateDemising large spaces requires careful analysis of walls, plumbing, HVAC, and layoutInvestment Trends:Current market is unpredictableLeasing rates vary significantlySome investors are aggressive, others are waiting on sidelinesUpcoming Opportunities:30 Deals, 30 Days challenge (free commercial real estate education)New educational platform for developers/investors launching soonMastermind event on raising capital in OctoberPractical Advice:Don't get stuck on complex softwareFocus on user-friendly tools that you'll actually useWhen starting a business, lease first before buying real estateHold brokers accountable with weekly activity reportsTechnology Tips:Useful apps: Land Glide, ChatGPT, White PagesAI can help quickly analyze real estate dataAlways verify AI-generated information
Welcome back to The Viall Files: Reality Recap! The icon. The legend. The girlboss. Marnie Michaels herself is here... And it is our great honor to welcome THE Allison Williams to the show! We get into some deep Bachelor lore, learn about her new movie Regretting You, find out what reality star could take Megan in a fight and more! Before that though, we get into Love Is Blind, RHOC, RHOM, the Victoria Secret Fashion Show, Kim K's hairy thong, how early is too early to decorate for Christmas, and more! Literally if you miss this one… we don't know what to tell you. “I don't know if you're familiar with my work, but someone has motorboated my butt on tv.” Are you interested in being a part of a dating docuseries, with the opportunity of meeting your one? Fill out our casting call! https://docs.google.com/forms/d/e/1FAIpQLSc8_echsNPYsFZZ1tIpyY_aMD75tB3kZwKWCfgVZuYeS-xJQg/viewform Subscribe to The ENVY Media Newsletter Today: https://www.viallfiles.com/newsletter Listen to Humble Brag with Cynthia Bailey and Crystal Kung Minkoff. Available wherever you get your podcasts and YouTube: https://www.youtube.com/@humblebragpod https://podcasts.apple.com/us/podcast/humble-brag-with-crystal-and-cynthia/id1774286896 Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/ We've partnered with Mint Mobile to open a hot takes hotline to hear your scorching hot opinions! Give us your hot takes, thoughts and theories and we'll read and react to the best ones on an upcoming Reality Recap episode! All you have to do is call 1-855-MINT-TLK or, if you prefer the numbers, that's 1-855-646-8855 and leave us a message. Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to asknick@theviallfiles.com to be a part of our Monday episodes. Follow us on X/Twitter: https://twitter.com/TheViallFiles Listen To Disrespectfully now! Listen on Apple: https://podcasts.apple.com/us/podcast/disrespectfully/id1516710301 Listen on Spotify: https://open.spotify.com/show/0J6DW1KeDX6SpoVEuQpl7z?si=c35995a56b8d4038 Watch on YouTube: https://www.youtube.com/channel/UCCh8MqSsiGkfJcWhkan0D0w To Order Nick's Book Go To: http://www.viallfiles.com If you would like to get some texting advice on Office Hours send an email to asknick@theviallfiles.com with “Texting Office Hours” in the subject line! To advertise on this podcast please email: ad-sales@libsyn.com or go to: https://advertising.libsyn.com/theviallfiles THANK YOU TO OUR SPONSORS: Mint Mobile - Ready to say yes to saying no? Make the switch at https://mintmobile.com/viall American Home Shield - It's one of the easiest ways to protect your budget and build confidence as a new homeowner. Visit https://ahs.com/viallfiles for 20% off any plan today and see promo details. See ahs.com/contracts for coverage details, including service fees, limitations, and exclusions. Cozey - Transform your living space today with Cozey. Visit https://cozey.com, the home of possibilities, made easy. Chewy - This Halloween, make your pets be part of the celebration. Shop costumes, toys, and treats with Chewy! Go to https://chewpanions.chewy.com/viallfiles to get $20 off your first order. Rosetta Stone - Don't wait—unlock your language-learning potential NOW! The Viall Files listeners can grab Rosetta Stone's LIFETIME Membership for 50% OFF! That's unlimited access to 25 language courses, for life! Visit https://www.rosettastone.com/viall to get started and claim your 50% off TODAY! Quo - Start your free trial today, plus get 20% off your first 6 months at https://quo.com/viall Brickhouse Nutrition - Break up with your bathroom scale and watch how fast creatine can help you look leaner, toned, and sculpted. Let's get you started with 20% off your first order. Visit https://tonetoday.com and use our code VIALL for your discount Kettle & Fire - For a limited-time, you can get a free carton of Kettle & Fire bone broth by going to https://kettleandfire.com/viall. Just buy any 3 cartons in-store, and they'll pay you back for one. This works on any flavor, at any retailer. Timestamps: (00:00) - Intro (04:00) - Christmas Decor/Halloween Costumes (13:27) - Victoria Secret Show (21:43) - Mint Mobile Hot Take Hotline (39:13) - RHOM (44:19) - RHOC (48:04) - LIB (01:00:46) - Allison Joins (01:41:30) - Outro Episode Socials: @viallfiles @nickviall @nnataliejjoy @aw @ciaracrobinson @susiecevans @justinkaphillips @leahgsilberstein @dereklanerussell @the_mare_bare
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In this Office Hours discussion, Stacy Bratcher is joined by Leah Huddleston, Chief Legal Officer/Corporate Secretary at CBIZ, and Candace Jackson, Senior Vice President/General Counsel/Corporate Secretary of Silvaco. They share their journeys from associate general counsel and deputy GC to their current chairs, highlighting the most valuable lessons they learned along the way. Leah and Candace explain why a GC must truly know the business inside out and why they sometimes need to act as ethical supervisors. They also discuss how GCs can develop an executive presence and how they must handle the leadership development of their teams.
Rory and Drew try to keep up with AI like two dads jogging after a runaway stroller. They dig into Midjourney v8 rumors, the new Style Finder vs. Style Creator, and why personalization has everyone stuck in a pink-blue haze. They compare Sora 2's shock-tightened IP rules to Veo 3.1's practical upgrades, then sprint through Runway's new “apps,” Reve's under-the-radar glow-up, and a wild photo tool (Phota) that restyles real shots without wrecking the moment. It's fun, a little chaotic, and weirdly useful.---⏱️ Midjourney Fast Hour00:00 – Cold open, what's on deck this week02:50 – Midjourney focus: v8 push, V7.1 “flatline” expectations03:37 – Office Hours notes: V7 data “trash” comment, inconsistency feels06:39 – Midjourney's lane vs. Nano-style natural language edits, hue/personalization fixes08:39 – Release vibes: David's chipper mood, holiday-timing speculation09:29 – V8 → next video model; Style Finder vs. Style Creator; Style Explorer today13:33 – User profiles: do we actually want a social layer?16:21 – The unseen archive: making value from the 99.99% you never post20:10 – “Friends not followers” and smarter discovery without another social grind22:17 – Community events, MJ TV walls, style rankings, merch tease23:14 – Stickers, swag, hoodie season, and not becoming the mailman26:58 – Sora 2 afterglow: IP clamps, virality headaches, and death-threat absurdity31:59 – Rant: the skill shift from “right answers” to “right questions”33:57 – Veo 3.1: longer clips, start/end frames, sound tweaks, quarterly cadence39:11 – Why Sora is quietly best at humor and timing40:04 – The future of social: less followers, more friends, fewer ads42:39 – Runway “apps”: micro-tools that make editing obvious44:05 – Reve's relaunch: edit-any-image, reverse search, excellent skin/texture46:34 – Photo Labs: restyling real photos without losing the moment50:44 – Wrap: building real workflows across tools, not just vibes52:31 – “Poke it with a stick”: like, sub, share, we'll keep it under an hour---#midjourney #midjourneyv8 #midjourneytutorial #midjourneyai#midjourneyart #midjourneyupdate #midjourneystyle #midjourneycommunity #aiart #aigeneration #aiarttutorial #generativeai#aiimagegeneration #digitalart #creativeai #Style Finder #Style Creator #midjourneypersonalization #sora2 #veo3 #Runwayapps #reveai
FYI: OHL was FML! Translation: for your information, Office Hours Live was Friday Morning Live this week. And it turned out to be a prayer filled blessing! Activist/merry prankster Robby Roadsteamer told us about being detained by the thugs from ICE for wearing a giraffe costume and singing funny songs in Portland. Things got a bit personal with writer/director Phil Johnston (Wreck-It Ralph, Zootopia) before he discussed his new Netflix movie "The Twits." Uruguay's own Juan Waters offered a musical performance captured live at the Whale House in Santa Barbara that was shot & edited by Ross Harris (aka Teardrop Estates), accompanied by Hayden Havard (guitar), Nathan Pittman (bass) & Paulo Zambarno (drums).Go see Juan on tour and check out his new album MVD LUV.Support Robby's legal fund at https://gofund.me/afdc080dfAlso FYI: We will be OOO (out of office) next week, and then back for our annual Halloween Spooktacular on Thursday 10/30.The new season of On Cinema at the Cinema is out NOW! Subscribe to watch at https://www.heinetwork.tv and get tickets for the “Certified Five Bags of Popcorn" tour coming to a city near you in 2026 at https://www.heinetwork.tv/events/Support Office Hours, watch or listen to another hour of today's episode including a zoom from Juan and his cool hat, a call from Old Paul McCartney, and much more with OFFICE HOURS+. Get a FREE seven-day trial at patreon.com/officehourslive.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Get started with 1 month free of Superhuman today, using my link: https://try.sprh.mn/briankeating Today's guest made bacteria immune to every virus that exists. This breakthrough could revolutionize medicine by creating virus proof cell therapies and potentially extending this protection to human cells. Also demonstrating that we can fundamentally rewrite the language of life itself, something that was previously thought impossible. George Church is a Harvard Medical School genetics professor and pioneer of synthetic biology. He's an entrepreneur who's found in multiple biotech companies and is known for pushing the boundaries between science fiction and reality. His team just did something that sounds like pure science fiction. They made living cells completely immune to every virus on Earth. That resistant immune, every single virus that tries to infect your cells just fails. The viruses can't evolve around it. Here's the wild part. They didn't add anything new. They just removed a few letter from the genetic alphabet. But George isn't stopping there. He wants to do this to human cells. He's talking about engineering astronauts for Mars missions, bringing back wooly mammoths, and maybe even, just maybe, making humans virus proof to the implications are staggering. The ethics are murky. And the timeline. Well, if church's track record tells us anything is happening far faster than we think. KEY TAKEAWAYS 00:00:00 – Church's team made cells virus-proof, a major medical breakthrough 00:02:34 – Radiation resistance may come from DNA repair linked to desiccation 00:04:43 – A few genes can boost bacteria's radiation resistance 00:07:16 – Panspermia is unlikely due to harsh space conditions 00:10:50 – Space travel may need biological, not just physical, changes 00:14:19 – Regenesis explores synthetic biology's potential 00:18:19 – Height involves many genes, but single ones can have big effects 00:20:57 – Once sci-fi, genome sequencing and pig organs are now real 00:23:20 – Church and Venter are more collaborators than rivals 00:27:17 – Rewriting genes can create virus-proof organisms 00:35:36 – DNA can store data, but reading/writing is slow 00:41:06 – Gattaca and Jurassic Park portray genetics well with small flaws 00:44:03 – Gene therapies can be affordable for all 00:46:44 – Stem cells can create any body cell for therapy 00:49:15 – “Mirror humans” are possible but avoided ethically 00:53:59 – Genomic privacy isn't an issue since we shed DNA constantly 00:56:09 – Gene editing helps endangered species adapt, not revive extinct ones 01:00:30 – Virus-proof humans are possible, but tough to deliver to all cells 01:02:59 – Gene therapies could reverse aging at the cellular level 01:04:18 – Church avoids saying “impossible,” but admits to timeline optimism - Get My NEW Book: Focus Like a Nobel Prize Winner: https://www.amazon.com/dp/B0FN8DH6SX?ref_=pe_93986420_775043100 Please join my mailing list here
Tune in to #OfficeHours every Friday at 10:20am for A Pinch Of Salt with Chef Peter Goffe-Wood!
Welcome back to The Viall Files: Reality Recap! Get ready to pee your pants from laughter because the comedy legend, Michelle Buteau is here to recap some Love is Blind!! Annie and Nick break up? Anton is a liar? Does Edmond need a therapist? All that, and more. Meanwhile, we get into RHOP and RHOSLC. Is Ashely Darby dating Jack Harlow? Do you believe in psychics? There is much to discuss regarding those women. Also, Nick and Natalie went to Dancing the Stars!!! Taylor Frankie Paul has baby daddy drama once again! Buckle up, cause you'll want to tune in. “There's balls all over the world” Are you interested in being a part of a dating docuseries, with the opportunity of meeting your one? Fill out our casting call! https://docs.google.com/forms/d/e/1FAIpQLSc8_echsNPYsFZZ1tIpyY_aMD75tB3kZwKWCfgVZuYeS-xJQg/viewform Subscribe to The ENVY Media Newsletter Today: https://www.viallfiles.com/newsletter Listen to Humble Brag with Cynthia Bailey and Crystal Kung Minkoff. Available wherever you get your podcasts and YouTube: https://www.youtube.com/@humblebragpod https://podcasts.apple.com/us/podcast/humble-brag-with-crystal-and-cynthia/id1774286896 Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/ We've partnered with Mint Mobile to open a hot takes hotline to hear your scorching hot opinions! Give us your hot takes, thoughts and theories and we'll read and react to the best ones on an upcoming Reality Recap episode! All you have to do is call 1-855-MINT-TLK or, if you prefer the numbers, that's 1-855-646-8855 and leave us a message. Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to asknick@theviallfiles.com to be a part of our Monday episodes. Follow us on X/Twitter: https://twitter.com/TheViallFiles Listen To Disrespectfully now! Listen on Apple: https://podcasts.apple.com/us/podcast/disrespectfully/id1516710301 Listen on Spotify: https://open.spotify.com/show/0J6DW1KeDX6SpoVEuQpl7z?si=c35995a56b8d4038 Watch on YouTube: https://www.youtube.com/channel/UCCh8MqSsiGkfJcWhkan0D0w To Order Nick's Book Go To: http://www.viallfiles.com If you would like to get some texting advice on Office Hours send an email to asknick@theviallfiles.com with “Texting Office Hours” in the subject line! To advertise on this podcast please email: ad-sales@libsyn.com or go to: https://advertising.libsyn.com/theviallfiles THANK YOU TO OUR SPONSORS: Helix Sleep - Go to https://helixsleep.com/viall for 27% off sitewide exclusive for listeners of Viall Files. Upwork - Visit https://Upwork.com right now and post your job for free to connect with top talent ready to help your business grow. Regain - See why people wish they tried couples therapy sooner. Visit https://regain.com/viall today to get 10% of your first month. Firstleaf - So get cozy and pour that perfect glass - because great wine nights start with Firstleaf. Head to https://TryFirstleaf.com/viall to sign up and get 50% off your first box of SIX handpicked bottles. FIGS - So if you work in healthcare, or love someone who does, FIGS are a must-have. Hands down. Go to https://wearFIGS.com and use code FIGSRX for 15% off your first order. Cymbiotika - Go to https://Cymbiotika.com/Viall to get 20% off plus free shipping. American Home Shield - It's one of the easiest ways to protect your budget and build confidence as a new homeowner. Visit https://ahs.com/viallfiles for 20% off any plan today and see promo details. See ahs.com/contracts for coverage details, including service fees, limitations, and exclusions. Sundays For Dogs - Make the switch to Sundays. Go right now to https://sundaysfordogs.com/viall and get 50% off your first order. Timestamps: (00:00) - Intro (04:41) - DWTS (11:10) - Household Headlines (22:28) - Michelle Joins (35:07): LIB (01:03:43) - RHOSLC (01:13:55) - RHOP (01:23:10) - Outro Episode Socials: @viallfiles @nickviall @nnataliejjoy @michellebuteau @ciaracrobinson @justinkaphillips @leahgsilberstein @dereklanerussell @the_mare_bare Michelle Buteau's Website: https://www.michellebuteau.net/ https://www.michellebuteau.org/
I'm Josh Kopel, a Michelin-awarded restaurateur and the creator of the Restaurant Scaling System. I've spent decades in the industry, building, scaling, and coaching restaurants to become more profitable and sustainable. On this show, I cut through the noise to give you real, actionable strategies that help independent restaurant owners run smarter, more successful businesses.In this episode, I dive into how to turn restaurant events into true profit centers instead of simple marketing stunts. I explain why events should be treated as products with clear margins and measurable results, and how that mindset shift can transform your bottom line. I walk through the systems I use to plan, price, and evaluate events so they drive both revenue and brand loyalty. TakeawaysEvents should make money twice: at the ticket sale and through repeat customers.A great event is a product with a defined cost and profit margin.Hope is not a strategy; measurement is essential for success.Predictability in events leads to increased profitability.Full rooms do not guarantee profit; focus on fat margins instead.Every event should have a clear conversion goal.Delete 'awareness' from marketing vocabulary; prioritize revenue.Audit past events to understand profitability.Create a 12-month event calendar with repeatable, profitable events.Reprice events for margin, not just fill rate.Chapters00:00 Introduction to Restaurant Marketing Strategies01:50 Transforming Events into Profit Centers05:44 Actionable Steps for Event ProfitabilityIf you've got a marketing or profitability related question for me, email me directly at josh@joshkopel.com and include Office Hours in the subject line. If you'd like to scale the profitability of your restaurant in only 5 days, sign up for our FREE 5 Day Restaurant Profitability Challenge by visiting https://joshkopel.com.
Listen, Like and Subscribe on Apple or Spotify Podcasts: Fresh from the Summit, Kevin Oakley sits down with Rachel Spaugh for Office Hours to debrief on what stood out most. From how AI is reshaping content to how marketers can hand off great ideas to sales without losing trust, this one's all about clarity, compression, and exerting creative control without chaos.When More Isn't BetterFaster isn't smarter when the message is emptyReal examples from Kevin and Rachel reveal why less content often hits harderHolding Tension and Building TrustEvery email is a promise worth keepingThe smartest marketers surface friction early, turning lessons into loyalty The post Ep 408: Don't Make Your Marketing the Toaster appeared first on Online Sales and Marketing for Home Builders - DYC.
Cloud Posse holds LIVE "Office Hours" every Wednesday to answer questions on all things related to AWS, DevOps, Terraform, Kubernetes, CI/CD. Register at https://cloudposse.com/office-hoursSupport the show
Send us a textIn this deeply human episode, Optidge's own HR Manager, Sarah Cuesta, joins Danny Gavin to explore what AI can't do: lead with empathy, resolve team conflict, or build psychological safety. Drawing from her unique path from clinical hypnotherapy to people operations, Sarah unpacks how trust, structure, and culture fuel successful teams, especially in remote environments. Whether you're managing a team or just part of one, this is your blueprint for building stronger human connections in the age of tech.An Optidge "Office Hours" Episode:Our Office Hours episodes are your go-to for details, how-to's, and advice on specific marketing topics. Join our fellow Optidge team members, and sometimes even 1:1 teachings from Danny himself, in these shorter, marketing-focused episodes every few weeks. Get ready to get marketing!Episode Highlights: Sarah, HR strategist and former clinical hypnotherapist, emphasizes the importance of trust, clear communication, and intentional leadership to foster team success, especially in remote work settings. She shares why even the smartest AI and most sophisticated tools can't replace empathy, feedback, conflict resolutions, or human trust in teams. In her opinion, effective remote leadership requires proactive management, empathy, and regular check-ins to ensure understanding, engagement, and a strong team culture. She advocates for structured team onboarding, safe communication practices, and maintaining rhythm through consistent touchpoints to build trust and clarity. Sarah sheds light on Optidge core values in action, sharing how Optidge executes on mentorship, communication, and excellence. Episode Links: Sarah Cuesta-Dawson on LinkedInThrivetastic Business ServicesFollow The Digital Marketing Mentor: Website and Blog: thedmmentor.com Instagram: @thedmmentor Linkedin: @thedmmentor YouTube: @thedmmentor Interested in Digital Marketing Services, Careers, or Courses? Check out more from the TDMM Family: Optidge.com - Full Service Digital Marketing Agency specializing in SEO, PPC, Paid Social, and Lead Generation efforts for established B2C and B2B businesses and organizations. ODEOacademy.com - Digital Marketing online education and course platform. ODEO gives you solid digital marketing knowledge to launch/boost your career or understand your business's digital marketing strategy.
Welcome back to The Viall Files: Reality Recap! So… by now you all have heard the news of Wendy and Eddie Osefo's arrest and luckily we have icon, legend, genius Carlos King here to break it down! We also get into all things Bravo with him, including but not limited to: RHOC, RHOM, Haitian Morticians and lesbianism. Later, we get into Love Is Blind with Annie and talk to her about her relationship with Nick as well as clear up any controversial comments. Plus, airplane drama and what makes us wake up every morning! You won't want to miss it. “I'm floored! I know her and I did not see this coming…” Subscribe to The ENVY Media Newsletter Today: https://www.viallfiles.com/newsletter Listen to Humble Brag with Cynthia Bailey and Crystal Kung Minkoff. Available wherever you get your podcasts and YouTube: https://www.youtube.com/@humblebragpod https://podcasts.apple.com/us/podcast/humble-brag-with-crystal-and-cynthia/id1774286896 Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/ We've partnered with Mint Mobile to open a hot takes hotline to hear your scorching hot opinions! Give us your hot takes, thoughts and theories and we'll read and react to the best ones on an upcoming Reality Recap episode! All you have to do is call 1-855-MINT-TLK or, if you prefer the numbers, that's 1-855-646-8855 and leave us a message. Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to asknick@theviallfiles.com to be a part of our Monday episodes. Follow us on X/Twitter: https://twitter.com/TheViallFiles Listen To Disrespectfully now! Listen on Apple: https://podcasts.apple.com/us/podcast/disrespectfully/id1516710301 Listen on Spotify: https://open.spotify.com/show/0J6DW1KeDX6SpoVEuQpl7z?si=c35995a56b8d4038 Watch on YouTube: https://www.youtube.com/channel/UCCh8MqSsiGkfJcWhkan0D0w To Order Nick's Book Go To: http://www.viallfiles.com If you would like to get some texting advice on Office Hours send an email to asknick@theviallfiles.com with “Texting Office Hours” in the subject line! To advertise on this podcast please email: ad-sales@libsyn.com or go to: https://advertising.libsyn.com/theviallfiles THANK YOU TO OUR SPONSORS: Wayfair - Get organized, refreshed, and ready for the holidays for way less. Head to https://wayfair.com right now to shop all things home. Wayfair. Every style. Every home. Bombas - Head over to https://bombas.com/viall and use code viall for 20% off your first purchase. Nature's Sunshine - Get a daily detox with Chlorophyll Stick Packs. Nature's Sunshine is offering 20% off your first order plus free shipping. Go to https://naturessunshine.com and use the code VIALL at checkout. Episode Socials: @viallfiles @nickviall @nnataliejjoy @thecarlosking_ @annie__lancasterhairco @ciaracrobinson @justinkaphillips @leahgsilberstein @dereklanerussell @the_mare_bare
In this episode of the Friend Forward Podcast, host Danielle Bayard Jackson discusses the complexities of women's friendships during the holiday season. She outlines several common friendship issues that arise during this time, including the drama surrounding invitations, the challenges of reuniting with former friends, financial considerations, and the dynamics between single and partnered friends. Danielle also emphasizes the importance of being proactive in addressing these issues to foster healthier relationships and maintain emotional well-being. *For the full episode and bonus resources, join us in "Office Hours" by visiting betterfemalefriendships.com/podcast.
Welcome back to The Viall Files: Reality Recap! In today's amazing and incredible episode, Madison from Love is Blind stops by to get into all the drama with Joe. Why was he so drunk? What's his deal? Also does he wear boxers? All that, and more. Meanwhile, we get into the premiere of RHOP (Stacy has bad breath?), RHOM (Julia and Adriana hooked up??) and RHOSLC (Whitney has finally returned to the poll!)! Plus, we cover the most recent episode of DWTS, Halloween costumes and more! Come hang out with us! “I wish Joe had more self awareness” Subscribe to The ENVY Media Newsletter Today: https://www.viallfiles.com/newsletter Listen to Humble Brag with Cynthia Bailey and Crystal Kung Minkoff. Available wherever you get your podcasts and YouTube: https://www.youtube.com/@humblebragpod https://podcasts.apple.com/us/podcast/humble-brag-with-crystal-and-cynthia/id1774286896 Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/ We've partnered with Mint Mobile to open a hot takes hotline to hear your scorching hot opinions! Give us your hot takes, thoughts and theories and we'll read and react to the best ones on an upcoming Reality Recap episode! All you have to do is call 1-855-MINT-TLK or, if you prefer the numbers, that's 1-855-646-8855 and leave us a message. Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to asknick@theviallfiles.com to be a part of our Monday episodes. Follow us on X/Twitter: https://twitter.com/TheViallFiles Listen To Disrespectfully now! Listen on Apple: https://podcasts.apple.com/us/podcast/disrespectfully/id1516710301 Listen on Spotify: https://open.spotify.com/show/0J6DW1KeDX6SpoVEuQpl7z?si=c35995a56b8d4038 Watch on YouTube: https://www.youtube.com/channel/UCCh8MqSsiGkfJcWhkan0D0w To Order Nick's Book Go To: http://www.viallfiles.com If you would like to get some texting advice on Office Hours send an email to asknick@theviallfiles.com with “Texting Office Hours” in the subject line! To advertise on this podcast please email: ad-sales@libsyn.com or go to: https://advertising.libsyn.com/theviallfiles THANK YOU TO OUR SPONSORS: Mint Mobile - This summer, don't get burned by your old wireless bill. Make the switch to Mint Mobile. Get 3-months of Unlimited premium wireless service for 15 bucks a month at https://mintmobile.com/viall ShipStation - Upgrade to ShipStation today to get a 60 day free trial at https://shipstation.com/viallfiles Mack Weldon - Go to https://mackweldon.com and get 20% off your first order of $125 or more, with promo code VIALL. Kettle & Fire - For a limited-time, you can get a free carton of Kettle & Fire bone broth by going to https://kettleandfire.com/viall Little Spoon - Get 50% off your first online order at https://littlespoon.com/viall with code VIALL at checkout. KiwiCo - Get up to 50% off your first crate at https://kiwico.com promo code VIALL. Timestamps: (00:00) - Intro (19:39) - DWTS (31:13) - Madison Joins (01:00:00) - More LIB (01:08:12) - RHOM (01:17:35) - RHOP (01:22:48) - RHOSLC (01:35:08) - Outro Episode Socials: @viallfiles @nickviall @nnataliejjoy @madisonvm @ciaracrobinson @justinkaphillips @leahgsilberstein @dereklanerussell @the_mare_bare
Ohhhhhhh! East met West (Coast) when New York Jonathan (aka comedy legend Jon Glaser) finally joined us in studio, musical guest Hand Habits (aka guitar master/singer Meg Duffy accompanied by Jacob Ungerleider on keys) performed "Bluebird of Happiness" from their recent platter Blue Reminder, former Antifa member "Jerry" went head-to-head with former ICE agent "Ray," and we had the world premiere of a new drop courtesy of our nation's first lady.Support Office Hours, watch or listen to another hour of today's episode including a rig rundown from Meg and Doug's New York Riddles game with OFFICE HOURS+. Get a FREE seven-day trial at patreon.com/officehourslive.Get tickets for the unauthorized Office Hours East live show in Brooklyn on 10/19 here. Check out the latest Hand Habits release here. The new season of On Cinema at the Cinema is out NOW! Subscribe to watch at heinetwork.tv.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
I'm Josh Kopel, a Michelin-awarded restaurateur and the creator of the Restaurant Scaling System. I've spent decades in the industry, building, scaling, and coaching restaurants to become more profitable and sustainable. On this show, I cut through the noise to give you real, actionable strategies that help independent restaurant owners run smarter, more successful businesses.In this episode, I dive into how to market restaurants more effectively by treating each service as its own unique offering. I explain why lunch, dinner, and brunch each need clear promises and tailored marketing, and how productizing those services can transform customer acquisition. I break down the phased approach I use to launch them and the strategies that actually move the needle on performance. TakeawaysEach service is a standalone product with a single obvious promise.Lunch is not just food earlier; it's a promise of speed and certainty.Different services cater to different customer needs and experiences.Your website should route customers to the service they want.Marketing should focus on one service at a time for better results.Creating a clear offer and ritual for each service is essential.Measure the success of your marketing efforts consistently.Product market fit is crucial for customer acquisition.Awareness builds on the momentum of a strong service offering.Tailor your marketing message to fit into customers' lives.Chapters00:00 Introduction to Restaurant Marketing Strategies01:49 Understanding Different Service Times05:39 Productizing Each Service for Success08:51 Implementing and Measuring Marketing StrategiesIf you've got a marketing or profitability related question for me, email me directly at josh@joshkopel.com and include Office Hours in the subject line. If you'd like to scale the profitability of your restaurant in only 5 days, sign up for our FREE 5 Day Restaurant Profitability Challenge by visiting https://joshkopel.com.
Welcome back to The Viall Files: Reality Recap! It's time to dive deep into the first 6 episodes of Love is Blind, and to help us, we've got Patrick and Kacie for a little he said/she said regarding their time on the show! Plus, Blake stops by to talk about his sudden exit… Meanwhile, we get into Taylor Swift's new album, Meredith Marks DJ sets, the danger of the algorithm, RHOC and more! You won't want to miss it. “You need to trust me is different than you can trust me.” Subscribe to The ENVY Media Newsletter Today: https://www.viallfiles.com/newsletter Listen to Humble Brag with Cynthia Bailey and Crystal Kung Minkoff. Available wherever you get your podcasts and YouTube: https://www.youtube.com/@humblebragpod https://podcasts.apple.com/us/podcast/humble-brag-with-crystal-and-cynthia/id1774286896 Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/ We've partnered with Mint Mobile to open a hot takes hotline to hear your scorching hot opinions! Give us your hot takes, thoughts and theories and we'll read and react to the best ones on an upcoming Reality Recap episode! All you have to do is call 1-855-MINT-TLK or, if you prefer the numbers, that's 1-855-646-8855 and leave us a message. Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to asknick@theviallfiles.com to be a part of our Monday episodes. Follow us on X/Twitter: https://twitter.com/TheViallFiles Listen To Disrespectfully now! Listen on Apple: https://podcasts.apple.com/us/podcast/disrespectfully/id1516710301 Listen on Spotify: https://open.spotify.com/show/0J6DW1KeDX6SpoVEuQpl7z?si=c35995a56b8d4038 Watch on YouTube: https://www.youtube.com/channel/UCCh8MqSsiGkfJcWhkan0D0w To Order Nick's Book Go To: http://www.viallfiles.com If you would like to get some texting advice on Office Hours send an email to asknick@theviallfiles.com with “Texting Office Hours” in the subject line! To advertise on this podcast please email: ad-sales@libsyn.com or go to: https://advertising.libsyn.com/theviallfiles THANK YOU TO OUR SPONSORS: Bilt - Earn points on rent and around your neighborhood, wherever you call home, by going to https://joinbilt.com/viall Helix Sleep - Go to https://helixsleep.com/viall for 20% off sitewide. Bombas - Head over to https://bombas.com/viall and use code viall for 20% off your first purchase. Cymbiotika - Go to https://cymbiotika.com/viall to get 20% off plus free shipping. Nanit- Right now, Nanit is offering 25% off just for our listeners. Get 25% off your first order with code BABY25. Go to https://nanit.com and use code BABY25. to save. Timestamps: (00:00) - Intro (00:13) - Household Headlines (19:41) - Love Is Blind and Blake Interview (52:51) - Patrick Interview (01:12:39) - Kacie Interview (01:32:03) - Discussing the Interviews (01:36:02) - RHOC Episode Socials: @viallfiles @nickviall @nnataliejjoy @patrickwsuzuki @anita_bigmac @blake_t_anderson @susiecevans @ciaracrobinson @justinkaphillips @leahgsilberstein @dereklanerussell @the_mare_bare
We have an Office Hours episode once a quarter where you send in your questions and I answer them here on the podcast. This is the first time we've had a themed Office Hours episode, so that is very exciting. Before we get into a whole episode answering your questions about routines, remember that a Lazy Genius routine isn't about the steps. It's about where you're wanting to go. Helpful Companion Links The PLAN is $1.99 on Kindle right now! (If Amazon isn't your vibe, you can find it for $1.99 on Kobo right now, too.) Other episodes like this one: #402, #426, #413, #315, #354, and #327 Office Hours with the Office Ladies Sign up for our every-other-week podcast recap email called Latest Lazy Listens. Sign up for my once-a-month newsletter, The Latest Lazy Letter. Grab a copy of my book The Lazy Genius Kitchen or The Lazy Genius Way! (Affiliate links) Download a transcript of this episode. Want to share your Lazy Genius of the Week idea with us? Use this form to tell us about it. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
“It's not about you - it's about them. Avoid excuses and blaming others. Tell them with empathy and directness - what makes you uncomfortable will make this human before you more comfortable at an awful time.”There's something about the phrase “It's just business” that's always felt wrong — especially when it's used to justify layoffs, burnout, or bad behavior. But what if there's more to the story? Hear how one leader wrestles with the tension between leadership, empathy, and the messiness of modern work — from the cruelty of corporate language to the uncomfortable idea that even bad bosses and BS jobs might serve a purpose. It's a raw look at how we lead, how we're led, and how we can find meaning in the middle of the madness.This conversation is from P&G Alum Bob Gilbreath's podcast & newsletter “The Workaround” — Bob is a repeat startup founder with two exits. Bob's stories and conversations — from a career in tech startups and corporate innovation — are here to make you think, smile, and discover a shortcut to success or a trap to avoid. You can subscribe at behearty.substack.com, or schedule Office Hours with Bob - calendly.com/bob-gilbreath/bob-gilbreath-office-hoursThis is a feature of an Alumni Leader's frequently published thought leadership. Got an idea for a future “Learnings from Leaders” episode - reach out at pgalumpod@gmail.com
In this special episode of Office Hours, Scott brings on Greg Shove, CEO of Section, to tackle your biggest AI questions. They break down whether markets are running on AI hype, how professionals can prove their AI chops, and how parents can raise critical thinkers in the age of algorithms. Want to be featured in a future episode? Send a voice recording to officehours@profgmedia.com, or drop your question in the r/ScottGalloway subreddit. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Welcome back to The Viall Files: Reality Recap! Rachel Lindsay RETURNS! And she has thoughts… We get into her divorce– as well as Nicole Kidman and Keith Urban's– RHOSLC, Love Is Blind Ep1, DWTS, emasculated men vs successful women, all things Bachelor and so much more. Plus, Scheana and Tamra are fighting? Lala's daughter is cursing? Mom's have issues with their dogs? Tune in to find out what that's all about! “The first book was not tea, this book is gonna be tea!” Subscribe to The ENVY Media Newsletter Today: https://www.viallfiles.com/newsletter Listen to Humble Brag with Cynthia Bailey and Crystal Kung Minkoff. Available wherever you get your podcasts and YouTube: https://www.youtube.com/@humblebragpod https://podcasts.apple.com/us/podcast/humble-brag-with-crystal-and-cynthia/id1774286896 Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/ We've partnered with Mint Mobile to open a hot takes hotline to hear your scorching hot opinions! Give us your hot takes, thoughts and theories and we'll read and react to the best ones on an upcoming Reality Recap episode! All you have to do is call 1-855-MINT-TLK or, if you prefer the numbers, that's 1-855-646-8855 and leave us a message. Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to asknick@theviallfiles.com to be a part of our Monday episodes. Follow us on X/Twitter: https://twitter.com/TheViallFiles Listen To Disrespectfully now! Listen on Apple: https://podcasts.apple.com/us/podcast/disrespectfully/id1516710301 Listen on Spotify: https://open.spotify.com/show/0J6DW1KeDX6SpoVEuQpl7z?si=c35995a56b8d4038 Watch on YouTube: https://www.youtube.com/channel/UCCh8MqSsiGkfJcWhkan0D0w To Order Nick's Book Go To: http://www.viallfiles.com If you would like to get some texting advice on Office Hours send an email to asknick@theviallfiles.com with “Texting Office Hours” in the subject line! To advertise on this podcast please email: ad-sales@libsyn.com or go to: https://advertising.libsyn.com/theviallfiles THANK YOU TO OUR SPONSORS: First Leaf - Get cozy and pop open that perfect bottle of wine from Firstleaf. Go to https://tryfirstleaf.com/viall to sign up and you'll get your first SIX handpicked bottles for just $44.95. Cozey - Transform your living space today with Cozey. Visit https://cozey.com Cozey, the home of possibilities, made easy. ShipStation - Upgrade to ShipStation today to get a sixty-day free trial at https://shipstation.com/viallfiles Nutrafol - For a limited time, Nutrafol is offering our listeners ten dollars off your first month's subscription and free shipping when you go to https://nutrafol.com and enter the promo code VIALL. Mint Mobile - Ready to say yes to saying no? Make the switch at https://mintmobile.com/viall ASPCA - To explore coverage, visit https://aspcapetinsurance.com/viall Timestamps: (00:00) - Intro (17:32) - Rachel Joins (42:45) - DWTS (52:52) - RHOSLC (01:10:50) - Love is Blind (01:38:10) - Golden Bachelor (01:47:50) - Outro Episode Socials: @viallfiles @nickviall @nnataliejjoy @therachlindsay @ciaracrobinson @justinkaphillips @leahgsilberstein @dereklanerussell @the_mare_bare
The three Crown Princes of comedy are back together again with author of The Podcast Pantheon: 101 Podcasts That Changed How We Listen Sean Malin and musician Madison Cunningham performing "I Love It When You Say My Full Name" from her forthcoming album Ace. We also saw Secretary of War Pete Hegseth giving his informed opinions on beards and obesity in the military and saw how our Office Hours Riyadh Festival goof made it to the mainstream news.Support Office Hours, watch or listen to another hour of today's episode including award winning filmmaker Benny Safdie joining us on zoom and another song from Madison with OFFICE HOURS+. Get a FREE seven-day trial at patreon.com/officehourslive.The new season of On Cinema at the Cinema is here! Subscribe to watch at heinetwork.tv.Pick up a copy of Sean's new book The Podcast Pantheon at chroniclebooks.com/products/podcast-pantheon.Check out Madison's new album 'Ace' coming out 10/10 at madisoncunningham.com.Find everything else including the merch store at officialofficehours.com.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Welcome back to The Viall Files: Reality Recap! We've got a surprise for you guys…. New studio alert! It's amazing and gorgeous and beautiful. And it was just Nick's birthday! So much is happening!!! Plus, we welcome Mean Girls and Hallmark legend Lacy Chabert to get into parenting, her new movies coming out, and more! Later, Teresa Giudice returns to discuss Special Forces. Meanwhile, we cover the RHOM finale, RHOC, Selena Gomez's wedding, KJ Apa's alter ego Mr. Fantasy, baby stuff and more! You won't want to miss it! “You look good for your age” Subscribe to The ENVY Media Newsletter Today: https://www.viallfiles.com/newsletter Listen to Humble Brag with Cynthia Bailey and Crystal Kung Minkoff. Available wherever you get your podcasts and YouTube: https://www.youtube.com/@humblebragpod https://podcasts.apple.com/us/podcast/humble-brag-with-crystal-and-cynthia/id1774286896 Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/ We've partnered with Mint Mobile to open a hot takes hotline to hear your scorching hot opinions! Give us your hot takes, thoughts and theories and we'll read and react to the best ones on an upcoming Reality Recap episode! All you have to do is call 1-855-MINT-TLK or, if you prefer the numbers, that's 1-855-646-8855 and leave us a message. Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to asknick@theviallfiles.com to be a part of our Monday episodes. Follow us on X/Twitter: https://twitter.com/TheViallFiles Listen To Disrespectfully now! Listen on Apple: https://podcasts.apple.com/us/podcast/disrespectfully/id1516710301 Listen on Spotify: https://open.spotify.com/show/0J6DW1KeDX6SpoVEuQpl7z?si=c35995a56b8d4038 Watch on YouTube: https://www.youtube.com/channel/UCCh8MqSsiGkfJcWhkan0D0w To Order Nick's Book Go To: http://www.viallfiles.com If you would like to get some texting advice on Office Hours send an email to asknick@theviallfiles.com with “Texting Office Hours” in the subject line! To advertise on this podcast please email: ad-sales@libsyn.com or go to: https://advertising.libsyn.com/theviallfiles THANK YOU TO OUR SPONSORS: Live It Up - Live It Up is offering you 15% off your first order, including subscriptions, with code VIALL. Plus shipping's always free. Head to https://letsliveitup.com/viall and use code VIALL for 15% off your first Super Greens order! Quince - Keep it classic and cool this fall—with long-lasting staples from Quince. Go to https://quince.com/viall for free shipping on your order and 365-day returns. Kettle and Fire -For a limited-time, you can get a free carton of Kettle & Fire bone broth by going to https://kettleandfire.com/viall Quo - One of the tools I've personally seen make a huge difference for business owners is Quo, formerly OpenPhone. It's the same great business phone system you've heard me talk about before, just with a new name. Get started free, plus get 20% off your first 6 months at https://quo.com/viall Cozy Earth - Head to https://cozyearth.com and use my code VIALL for up to 20% off! Timestamps: Intro (00:00-01:18) Household Headlines (01:18-23:07) Theresa Giudice (23:07-27:04) More Headlines (27:04-48:33) RHOM/RHOC (48:33-1:11:51) Lacey Shubert (1:11:06-1:28:12) Episode Socials: @viallfiles @nickviall @nnataliejjoy @thereallacey @teresagiudice @susiecevans @ciaracrobinson @justinkaphillips @leahgsilberstein @dereklanerussell @the_mare_bare
The Dark Side of AI Hallucinations & Tech Predictions Watch the full episode with Steven Pinker here: https://www.youtube.com/watch?v=RP_0MpESQy0 Get my book FOCUS LIKE A NOBEL PRIZE WINNER on sale now, only for just 99 cents https://a.co/d/hi50U9U Join this channel to get access to perks like monthly Office Hours: https://www.youtube.com/channel/UCmXH_moPhfkqCk6S3b9RWuw/join
Welcome back to The Viall Files: Reality Recap! The lake house is here! And Nick and Natalie join from their exciting new home as we welcome Chris Klemens to get into RHOSLC, Alexia Nepola to talk some RHOM, and Madison Pettis to hear all about her new movie The Wrong Paris streaming now on Netflix! Plus, we listen to some of your hot takes thanks to our Mint Mobile Hot Take Hotline and discuss the premiere of the Golden Bachelor. You won't want to miss it! “It's okay, you have to be wrong sometimes!” Subscribe to The ENVY Media Newsletter Today: https://www.viallfiles.com/newsletter Listen to Humble Brag with Cynthia Bailey and Crystal Kung Minkoff. Available wherever you get your podcasts and YouTube: https://www.youtube.com/@humblebragpod https://podcasts.apple.com/us/podcast/humble-brag-with-crystal-and-cynthia/id1774286896 Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/ We've partnered with Mint Mobile to open a hot takes hotline to hear your scorching hot opinions! Give us your hot takes, thoughts and theories and we'll read and react to the best ones on an upcoming Reality Recap episode! All you have to do is call 1-855-MINT-TLK or, if you prefer the numbers, that's 1-855-646-8855 and leave us a message. Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to asknick@theviallfiles.com to be a part of our Monday episodes. Follow us on X/Twitter: https://twitter.com/TheViallFiles Listen To Disrespectfully now! Listen on Apple: https://podcasts.apple.com/us/podcast/disrespectfully/id1516710301 Listen on Spotify: https://open.spotify.com/show/0J6DW1KeDX6SpoVEuQpl7z?si=c35995a56b8d4038 Watch on YouTube: https://www.youtube.com/channel/UCCh8MqSsiGkfJcWhkan0D0w To Order Nick's Book Go To: http://www.viallfiles.com If you would like to get some texting advice on Office Hours send an email to asknick@theviallfiles.com with “Texting Office Hours” in the subject line! To advertise on this podcast please email: ad-sales@libsyn.com or go to: https://advertising.libsyn.com/theviallfiles THANK YOU TO OUR SPONSORS: Mint Mobile - Ready to say yes to saying no? Make the switch at https://mintmobile.com/viall Happy Thursday - Kick off your game day with Happy Thursday Spiked Refresher. To find out more and find a Happy Thursday near you visit https://drinkhappythursday.com/viall Pretty Litter - Right now save 20% on your FIRST order and get a free cat toy at https://prettylitter.com/viall Car Gurus - Buy or sell your next car today with Car Gurus at https://cargurus.com Cymbiotika - Go to https://cymbiotika.com/viall to get 20% off plus free shipping. Timestamps: (00:00) - Intro (04:30) - Golden Bachelor (13:14) - Mint Mobile Hot Take Hotline (22:58) - Chris Joins / RHOSLC (55:43) - Alexia Joins / RHOM (01:22:42) - Madison Joins (01:42:04) - Outro Episode Socials: @viallfiles @nickviall @nnataliejjoy @chrisklemens @alexiae_says @madisonpettis @ciaracrobinson @justinkaphillips @leahgsilberstein @dereklanerussell @the_mare_bare
Welcome back to The Viall Files: Reality Recap! It's another packed show as we welcome the hilarious Chelsea Frei to the Viall Files to get into her show the Paper, RHOSLC, say hi to her very cute dog Jerry and more! Later, Mark Estes stops by to talk Special Forces, the Montana Boys, and even more. Meanwhile, we're joined by Susie Evans and Victoria Fuller to chat about Christopher Briney's erotica, whether we'd sleep on a queen bed with a partner, Britani Bateman singing Diet Pepsi and more! “They were just seen on a Lime scooter…” Subscribe to The ENVY Media Newsletter Today: https://www.viallfiles.com/newsletter Listen to Humble Brag with Cynthia Bailey and Crystal Kung Minkoff. Available wherever you get your podcasts and YouTube: https://www.youtube.com/@humblebragpod https://podcasts.apple.com/us/podcast/humble-brag-with-crystal-and-cynthia/id1774286896 Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/ We've partnered with Mint Mobile to open a hot takes hotline to hear your scorching hot opinions! Give us your hot takes, thoughts and theories and we'll read and react to the best ones on an upcoming Reality Recap episode! All you have to do is call 1-855-MINT-TLK or, if you prefer the numbers, that's 1-855-646-8855 and leave us a message. Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to asknick@theviallfiles.com to be a part of our Monday episodes. Follow us on X/Twitter: https://twitter.com/TheViallFiles Listen To Disrespectfully now! Listen on Apple: https://podcasts.apple.com/us/podcast/disrespectfully/id1516710301 Listen on Spotify: https://open.spotify.com/show/0J6DW1KeDX6SpoVEuQpl7z?si=c35995a56b8d4038 Watch on YouTube: https://www.youtube.com/channel/UCCh8MqSsiGkfJcWhkan0D0w To Order Nick's Book Go To: http://www.viallfiles.com If you would like to get some texting advice on Office Hours send an email to asknick@theviallfiles.com with “Texting Office Hours” in the subject line! To advertise on this podcast please email: ad-sales@libsyn.com or go to: https://advertising.libsyn.com/theviallfiles THANK YOU TO OUR SPONSORS: Coop - Upgrade your summer sleep. Visit https://coopsleepgoods.com/viall to get 20% off your first order. Quince - Keep it classic and cool this fall—with long-lasting staples from Quince. Go to https://quince.com/viall for free shipping on your order and 365-day returns. Wayfair - From comfy recliners to cozy bedding and autumn decor. Find it all for way less at https://wayfair.com Chewy - Right now you can save $20 on your first order and get free shipping by going to https://chewy.com/viall Brickhouse Nutrition - Break up with your bathroom scale and watch how fast creatine can help you look leaner, toned, and sculpted. Get started with 20% off your first order at https://tonetoday.com and use our code VIALL for your discount Timestamps: (00:00) - Intro (01:19) - Household Headlines (44:43) - Chelsea Joins (01:11:28) - Mark Joins (01:33:17) - Outro Episode Socials: @viallfiles @nickviall @nnataliejjoy @chelseafrei @markestes_1 @susiecevans @vlfuller @ciaracrobinson @justinkaphillips @leahgsilberstein @dereklanerussell @the_mare_bare
If you are upset because my podcast isn't political enough or progressive enough for you here are some great alternatives: The Majority Report, Office Hours, Rev Left Radio, and of course Infowars with Alex Jones. I'm in South Bend, IN this week! Come see me at the Four Winds Casino on September 26. Click here to get your tickets now!!
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