Period of time that an individual spends at paid occupational labor
POPULARITY
Categories
423 episodes with office hours
386 episodes with office hours
167 episodes with office hours
92 episodes with office hours
198 episodes with office hours
314 episodes with office hours
97 episodes with office hours
82 episodes with office hours
56 episodes with office hours
170 episodes with office hours
73 episodes with office hours
129 episodes with office hours
83 episodes with office hours
67 episodes with office hours
48 episodes with office hours
37 episodes with office hours
40 episodes with office hours
30 episodes with office hours
61 episodes with office hours
113 episodes with office hours
71 episodes with office hours
78 episodes with office hours
28 episodes with office hours
37 episodes with office hours
32 episodes with office hours
15 episodes with office hours
21 episodes with office hours
37 episodes with office hours
37 episodes with office hours
20 episodes with office hours
18 episodes with office hours
48 episodes with office hours
43 episodes with office hours
28 episodes with office hours
74 episodes with office hours
24 episodes with office hours
14 episodes with office hours
40 episodes with office hours
23 episodes with office hours
19 episodes with office hours
19 episodes with office hours
32 episodes with office hours
13 episodes with office hours
33 episodes with office hours
16 episodes with office hours
14 episodes with office hours
8 episodes with office hours
35 episodes with office hours
31 episodes with office hours
15 episodes with office hours
28 episodes with office hours
17 episodes with office hours
18 episodes with office hours
31 episodes with office hours
11 episodes with office hours
28 episodes with office hours
30 episodes with office hours
30 episodes with office hours
17 episodes with office hours
15 episodes with office hours
22 episodes with office hours
41 episodes with office hours
15 episodes with office hours
16 episodes with office hours
21 episodes with office hours
8 episodes with office hours
16 episodes with office hours
14 episodes with office hours
10 episodes with office hours
9 episodes with office hours
9 episodes with office hours
11 episodes with office hours
7 episodes with office hours
17 episodes with office hours
6 episodes with office hours
8 episodes with office hours
5 episodes with office hours
13 episodes with office hours
16 episodes with office hours
6 episodes with office hours
19 episodes with office hours
8 episodes with office hours
10 episodes with office hours
8 episodes with office hours
10 episodes with office hours
7 episodes with office hours
7 episodes with office hours
5 episodes with office hours
5 episodes with office hours
10 episodes with office hours
18 episodes with office hours
21 episodes with office hours
7 episodes with office hours
6 episodes with office hours
9 episodes with office hours
16 episodes with office hours
7 episodes with office hours
7 episodes with office hours
6 episodes with office hours
3 episodes with office hours
7 episodes with office hours
5 episodes with office hours
7 episodes with office hours
13 episodes with office hours
12 episodes with office hours
6 episodes with office hours
7 episodes with office hours
16 episodes with office hours
4 episodes with office hours
5 episodes with office hours
5 episodes with office hours
5 episodes with office hours
8 episodes with office hours
6 episodes with office hours
4 episodes with office hours
7 episodes with office hours
7 episodes with office hours
6 episodes with office hours
21 episodes with office hours
4 episodes with office hours
10 episodes with office hours
4 episodes with office hours
4 episodes with office hours
5 episodes with office hours
2 episodes with office hours
7 episodes with office hours
2 episodes with office hours
4 episodes with office hours
5 episodes with office hours
12 episodes with office hours
4 episodes with office hours
6 episodes with office hours
8 episodes with office hours
3 episodes with office hours
5 episodes with office hours
5 episodes with office hours
5 episodes with office hours
4 episodes with office hours
4 episodes with office hours
5 episodes with office hours
17 episodes with office hours
4 episodes with office hours
5 episodes with office hours
11 episodes with office hours
3 episodes with office hours
5 episodes with office hours
2 episodes with office hours
7 episodes with office hours
5 episodes with office hours
5 episodes with office hours
3 episodes with office hours
4 episodes with office hours
2 episodes with office hours
4 episodes with office hours
9 episodes with office hours
78 episodes with office hours
5 episodes with office hours
5 episodes with office hours
8 episodes with office hours
7 episodes with office hours
11 episodes with office hours
3 episodes with office hours
3 episodes with office hours
3 episodes with office hours
2 episodes with office hours
4 episodes with office hours
8 episodes with office hours
4 episodes with office hours
3 episodes with office hours
4 episodes with office hours
4 episodes with office hours
70 episodes with office hours
9 episodes with office hours
4 episodes with office hours
10 episodes with office hours
5 episodes with office hours
3 episodes with office hours
3 episodes with office hours
2 episodes with office hours
3 episodes with office hours
2 episodes with office hours
6 episodes with office hours
2 episodes with office hours
3 episodes with office hours
3 episodes with office hours
4 episodes with office hours
2 episodes with office hours
9 episodes with office hours
5 episodes with office hours
Please join my mailing list here
Most of us think chronic disease is just about food, genetics, or aging. But there's another major driver most doctors never talk about: your total toxic load. Every day, we're exposed to chemicals in our food, water, air, and everyday products. Over time, that burden can disrupt hormones, damage mitochondria, drive inflammation, and overwhelm your body's natural detox systems. This episode isn't about fear—it's about clarity. Because your body already knows how to detox. You just have to lower the load and support the system. In today's Office Hours, I break down: • How environmental toxins disrupt hormones, metabolism, brain function, and immunity • The biggest everyday sources of exposure—and the highest-impact swaps you can make • How to support your body's built-in detox pathways through food, fiber, hydration, and sweating • Simple, realistic steps to lower your toxic load without extreme cleanses or perfection This isn't about living toxin-free. It's about living toxin-smart. Visit https://www.functionhealth.com/ for 160+ lab tests at just $365 a year. Join the 10-Day Detox to Reset Your Brain and Metabolic Health https://drhyman.com/pages/10-day-detox Have a question you'd love answered on Office Hours? Submit it here
Sometimes writers get a little ahead of themselves with what's called future-tripping. Today's episode focuses on your questions for Coach Debby about your books, blogs, and articles.. Debby Handrich is the host of the weekly show, Story U Talk Radio, broadcasted LIVE on KKNW Seattle, 1150 AM Radio.Write to Coach Debby and receive a personal response:https://www.coachdebby.com/connectSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
I made some GREAT trades thanks to Sidekick this week. What about this week? I take you through how I'm working through this market, my thoughts on things going forward and what I'm looking at next week. Get my FREE newsletter or sign up for the paid version with benefits like the Office Hours and tracking the portfolios in Savvy Trader https://dailystockpick.substack.com/THESE SALES END SOON: TRENDSPIDER - get any annual plan and I'll send you my 4 hour algorithm. Seeking Alpha's Tool kit *BEST DEAL - SEEKING ALPHA BUNDLE - Save over $150 and get Premium and Alpha Picks together ALPHA PICKS - Want to Beat the S&P? Save $75 Seeking Alpha Premium - FREE 7 DAY TRIAL and 15% OFFSEEKING ALPHA PRO - TRY IT FOR A MONTH FOR ONLY $89 EPISODE SUMMARY
In this special edition of the Darden Admissions podcast, we share a recent installment in our ongoing ‘Office Hours' faculty spotlight series, a conversation with Professor Scott Miller. Miller is an Assistant Professor of Business Administration at the Darden School of Business, Director of the Democracy and Capitalism Lab at the Karsh Institute of Democracy, and Senior Fellow at the Miller Center of Public Affairs. As an economic historian, Miller examines the development of modern economic systems, particularly during period of instability and volatility. In this conversation, we talk with Miller about his background, his Financial Crises and Alexander Hamilton courses, his thoughts on the relationship between democracy and capitalism and more. For more insights, tips, and stories about the Darden experience, be sure to check out the Discover Darden Admissions blog and follow us on Instagram @dardenmba.
In this special edition of the Darden Admissions podcast, we share a recent installment in our ongoing ‘Office Hours' faculty spotlight series, a conversation with Professor Scott Miller. Miller is an Assistant Professor of Business Administration at the Darden School of Business, Director of the Democracy and Capitalism Lab at the Karsh Institute of Democracy, and Senior Fellow at the Miller Center of Public Affairs. As an economic historian, Miller examines the development of modern economic systems, particularly during period of instability and volatility. In this conversation, we talk with Miller about his background, his Financial Crises and Alexander Hamilton courses, his thoughts on the relationship between democracy and capitalism and more. For more insights, tips, and stories about the Darden experience, be sure to check out the Discover Darden Admissions blog and follow us on Instagram @dardenmba.
"Stick to politics!" netizens scream at us. "Give us more indie musicians!" they shout into the abyss. OK!! we heard you and answered with Maine senate candidate and oysterman Graham Platner answering the hard questions about his controversial tattoo, his time in the military and much more, AND baroque pop sensation Tyler Ballgame with a magical performance of "Sing What I Feel." Support Office Hours, watch or listen to another hour of today's episode with Tyler and star producer Jonathan Rado, a Jim Bruer report from Phil Braun, Tyler Ballgame performing their hit song "Matter of Taste" and much more with OFFICE HOURS+, and get tons of additional content at patreon.com/officehourslive with a FREE seven-day trial.Shop our new merch items at officehours.merchtable.com.Watch the latest season of On Cinema at the Cinema and get tickets to The Certified Five Bags of Popcorn tour before it sells out at heinetwork.tv.Follow Office Hours Live at instagram.com/officialofficehours tiktok.com/@officehourslive & youtube.com/officehoursliveFind everything else officialofficehours.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
I'm Josh Kopel, a Michelin-awarded restaurateur and the creator of the Restaurant Scaling System. I've spent decades in the industry, building, scaling, and coaching restaurants to become more profitable and sustainable. On this show, I cut through the noise to give you real, actionable strategies that help independent restaurant owners run smarter, more successful businesses.In this episode, I talk about one of the biggest bottlenecks in restaurant leadership. When your team constantly comes to you with problems but no solutions, you become the ceiling of your business. If everything runs through you, growth slows down fast.I break down what I call the 1-3-1 rule, a simple framework that trains your team to think critically instead of outsourcing decisions upward. When someone brings a problem, they also bring one clear issue, three possible solutions, and one recommendation. This shifts your culture from dependency to ownership.We also dig into how better communication and operational discipline create faster decision making and stronger leaders inside your restaurant. If you want a team that solves problems without waiting on you, this is where you start. TakeawaysDid the year actually pay you or just add stress?January sets the pattern for the year ahead.The 1-3-1 rule encourages independent problem-solving.Train your team to think critically about solutions.Empower staff to present problems with solutions.Effective communication reduces management burden.Operational efficiency is key to restaurant success.Utilize free resources for restaurant growth.Engage with the audience for feedback and questions.Building a sustainable restaurant requires strategic thinking.Chapters00:00 Introduction to Restaurant Challenges02:33 The 1-3-1 Rule for Problem Solving05:23 Empowering Your Team to Think IndependentlyIf you've got a marketing or profitability related question for me, email me directly at josh@joshkopel.com and include Office Hours in the subject line. If you'd like to scale the profitability of your restaurant in only 5 days, sign up for our FREE 5 Day Restaurant Profitability Challenge by visiting https://joshkopel.com.
POTS is a real diagnosis, but it isn't always the whole story. In this episode of Bendy Bodies, Dr. Linda Bluestein takes a deep dive into POTS imitators: conditions that can mimic, worsen, or coexist with postural orthostatic tachycardia syndrome and quietly derail treatment progress. Inspired by listener questions and real-world clinical patterns, the episode explores why some people do “everything right” for POTS and still don't improve.The conversation breaks down overlooked contributors like nutrient deficiencies (including pernicious anemia and thiamine deficiency), endocrine and hormonal conditions, mast cell activation, medication effects, sleep disorders, post-infectious syndromes, and neurologic or autoimmune drivers. Dr. Bluestein explains how normal labs can be misleading, why symptoms often appear before classic test abnormalities, and how multiple factors can converge on the same autonomic pathway.Rather than encouraging self-diagnosis, this episode offers a framework for asking better questions, helping listeners recognize red flags, avoid medical ping-pong, and advocate thoughtfully without overwhelming themselves or their clinicians. For anyone living with POTS symptoms that don't fully respond to treatment, this episode provides clarity, context, and a more nuanced way forward. Takeaways: POTS is a pattern, not always a root cause, and multiple conditions can drive the same autonomic symptoms. Normal routine labs do not rule out nutrient deficiencies, including B12 or thiamine deficiency. Hormonal, endocrine, mast cell, and neurologic factors frequently overlap, complicating diagnosis and treatment. Symptoms that persist despite appropriate POTS care are a signal to look deeper, not push harder. Thoughtful pacing and prioritization matter, helping patients avoid burnout while still advocating effectively. Want more Dr. Linda Bluestein, MD? Website: https://www.hypermobilitymd.com/ YouTube: https://www.youtube.com/@bendybodiespodcast Instagram: https://www.instagram.com/hypermobilitymd/ Facebook: https://www.facebook.com/BendyBodiesPodcast X: https://twitter.com/BluesteinLinda LinkedIn: https://www.linkedin.com/in/hypermobilitymd/ Newsletter: https://hypermobilitymd.substack.com/ Shop my Amazon store https://www.amazon.com/shop/hypermobilitymd Dr. Bluestein's Recommended Herbs, Supplements and Care Necessities: https://us.fullscript.com/welcome/hypermobilitymd/store-start Want to learn more about the UVA EDS Center? For Appointments and Questions: RUVAEDSCenter@uvahealth.org UVA EDS: https://www.uvahealth.com/healthy-practice/advancing-care-through-ehlers-danlos-clinic UVA EDS FAQ: https://www.uvahealth.com/support/eds/faq UVA Pediatric Integrative Medicine: https://childrens.uvahealth.com/specialties/integrative-health Thank YOU so much for tuning in. We hope you found this episode informative, inspiring, useful, validating, and enjoyable. Join us on the next episode for YOUR time to level up your knowledge about hypermobility disorders and the people who have them. Join YOUR Bendy Bodies community at https://www.bendybodiespodcast.com/. YOUR bendy body is our highest priority! Learn more about Human Content at http://www.human-content.com Podcast Advertising/Business Inquiries: sales@human-content.com Part of the Human Content Podcast Network FTC: This video is not sponsored. Links are commissionable, meaning I may earn commission from purchases made through links Learn more about your ad choices. Visit megaphone.fm/adchoices
Key Takeaways:Vacant properties still have value – you must underwrite future income and back into what you can pay today; don't let brokers sell you tomorrow's value at today's price.Start with market rent per square foot – use similar properties, OM data, LoopNet/Crexi, and broker conversations to estimate realistic market rent, then compute gross income and NOI (after vacancy and operating expenses).Use NOI and a market cap rate to get stabilized value – value = NOI ÷ cap rate; track offering memorandums in your market to understand realistic cap rates for different asset types and conditions.Build in margins for risk and returns – target a required equity multiple (Tyler uses 2x over 5 years) and make sure your maximum allowable offer (MAO) leaves room for both value creation and investor returns.Two main MAO approaches – (a) pay no more than ~75–80% of stabilized value all-in, or (b) start from stabilized value and subtract required profit, capex, TI, lease-up commissions, and carry costs to get your max purchase price.Don't ignore non‑purchase cash costs – beyond the down payment you must plan for closing costs, tenant improvements, leasing commissions, construction/renovation, and carry costs during vacancy; these can easily push your true “all-in” basis much higher.
POTS is a real diagnosis, but it isn't always the whole story. In this episode of Bendy Bodies, Dr. Linda Bluestein takes a deep dive into POTS imitators: conditions that can mimic, worsen, or coexist with postural orthostatic tachycardia syndrome and quietly derail treatment progress. Inspired by listener questions and real-world clinical patterns, the episode explores why some people do “everything right” for POTS and still don't improve.The conversation breaks down overlooked contributors like nutrient deficiencies (including pernicious anemia and thiamine deficiency), endocrine and hormonal conditions, mast cell activation, medication effects, sleep disorders, post-infectious syndromes, and neurologic or autoimmune drivers. Dr. Bluestein explains how normal labs can be misleading, why symptoms often appear before classic test abnormalities, and how multiple factors can converge on the same autonomic pathway.Rather than encouraging self-diagnosis, this episode offers a framework for asking better questions, helping listeners recognize red flags, avoid medical ping-pong, and advocate thoughtfully without overwhelming themselves or their clinicians. For anyone living with POTS symptoms that don't fully respond to treatment, this episode provides clarity, context, and a more nuanced way forward. Takeaways: POTS is a pattern, not always a root cause, and multiple conditions can drive the same autonomic symptoms. Normal routine labs do not rule out nutrient deficiencies, including B12 or thiamine deficiency. Hormonal, endocrine, mast cell, and neurologic factors frequently overlap, complicating diagnosis and treatment. Symptoms that persist despite appropriate POTS care are a signal to look deeper, not push harder. Thoughtful pacing and prioritization matter, helping patients avoid burnout while still advocating effectively. Want more Dr. Linda Bluestein, MD? Website: https://www.hypermobilitymd.com/ YouTube: https://www.youtube.com/@bendybodiespodcast Instagram: https://www.instagram.com/hypermobilitymd/ Facebook: https://www.facebook.com/BendyBodiesPodcast X: https://twitter.com/BluesteinLinda LinkedIn: https://www.linkedin.com/in/hypermobilitymd/ Newsletter: https://hypermobilitymd.substack.com/ Shop my Amazon store https://www.amazon.com/shop/hypermobilitymd Dr. Bluestein's Recommended Herbs, Supplements and Care Necessities: https://us.fullscript.com/welcome/hypermobilitymd/store-start Want to learn more about the UVA EDS Center? For Appointments and Questions: RUVAEDSCenter@uvahealth.org UVA EDS: https://www.uvahealth.com/healthy-practice/advancing-care-through-ehlers-danlos-clinic UVA EDS FAQ: https://www.uvahealth.com/support/eds/faq UVA Pediatric Integrative Medicine: https://childrens.uvahealth.com/specialties/integrative-health Thank YOU so much for tuning in. We hope you found this episode informative, inspiring, useful, validating, and enjoyable. Join us on the next episode for YOUR time to level up your knowledge about hypermobility disorders and the people who have them. Join YOUR Bendy Bodies community at https://www.bendybodiespodcast.com/. YOUR bendy body is our highest priority! Learn more about Human Content at http://www.human-content.com Podcast Advertising/Business Inquiries: sales@human-content.com Part of the Human Content Podcast Network FTC: This video is not sponsored. Links are commissionable, meaning I may earn commission from purchases made through links Learn more about your ad choices. Visit megaphone.fm/adchoices
Coming to you live from the Oregon HFMA Winter Conference, we will discuss observations drawn from Office Hours, the Infinx thought leadership forum where healthcare leaders regularly explore the realities of change across revenue cycle operations.Across these conversations, artificial intelligence consistently emerges as the anchor that connects common themes involving workflows, staffing models, compliance pressures, and technology adoption, while accelerating both progress and tension.The discussion will focus on how change is experienced in practice, why some areas of healthcare evolve rapidly while others remain resistant, and how teams are affected operationally and emotionally along the way. Grounded in real conversations and lived experience, the goal is to offer a realistic perspective on navigating change while helping organizations and their teams adapt with confidence and clarity. Find all of our network podcasts on your favorite podcast platforms and be sure to subscribe and like us. Learn more at www.healthcarenowradio.com/listen
What stock am I adding to my "buy the dip" list right now? Get my FREE newsletter or sign up for the paid version with benefits like the Office Hours and tracking the portfolios in Savvy Trader https://dailystockpick.substack.com/THESE SALES END SOON: TRENDSPIDER - get any annual plan and I'll send you my 4 hour algorithm. Seeking Alpha's Tool kit *BEST DEAL - SEEKING ALPHA BUNDLE - Save over $150 and get Premium and Alpha Picks together ALPHA PICKS - Want to Beat the S&P? Save $75 Seeking Alpha Premium - FREE 7 DAY TRIAL and 15% OFFSEEKING ALPHA PRO - TRY IT FOR A MONTH FOR ONLY $89 EPISODE SUMMARY
Please join my mailing list here
In this update, DJ Pup Dawg and Asha sit down with key leaders to discuss major community initiatives and the upcoming Ramadan Night Market. City of Boston Updates Mayor’s Office Hours: Chief Brianna Millor, who oversees the Community Engagement Cabinet and the 311 hotline, announces the first-ever "Mayor’s Office Hours" starting March 5th from 6–8 PM at the Bolling Building in Roxbury. Residents can meet Mayor Michelle Wu, get questions answered, and access city services like parking tickets and birth certificates in one place. 311 Hotline: Residents are encouraged to use the 311 app or hotline for non-emergency issues like potholes and street light repairs, especially following recent snowstorms. Ramadan Night Market The Event: Hawa Yusuf (Office of Immigrant Advancement) and Tamerlie Roc (Boston Community Social) break down the 2nd annual Ramadan Night Market happening this Friday and Saturday at Boston City Hall. What to Expect: The market runs from 9 PM to 1 AM and features over 50 local vendors, including halal food, matcha, chai, and clothing. It is a family-friendly event open to the entire community, not just Boston residents. How to Join: While walk-ins are welcome, attendees can register via EventBrite by searching "Boston Night Market". Listen to DJ Pup Dawg every day on the iHeartRadio app and follow on all socials @djpupdawg!See omnystudio.com/listener for privacy information.
Most people think lab tests are only useful once something is wrong. But what if your blood work could show you where your health is headed—years before disease ever develops? In today's Office Hours, I break down how to read your labs through a functional medicine lens—so you can spot early dysfunction, connect the dots between symptoms and biomarkers, and take control of your health before problems escalate. In this episode, I walk you through: • Why “normal” lab ranges often miss early warning signs • The key markers that reveal the most about metabolic health, inflammation, thyroid function, nutrients, and cardiovascular risk • How functional medicine focuses on optimal ranges, patterns, and trends—not just disease thresholds • What your labs can tell you about symptoms like fatigue, brain fog, weight gain, and gut issues • How to track your numbers over time and ask smarter questions to shift from reaction to prevention Labs aren't just for diagnosing disease—they're a roadmap to optimizing your future health. When you understand your numbers, you stop guessing and start making data-driven decisions that build resilience and longevity. Visit functionhealth.com for 160+ lab tests at just $365 a year. Join the 10-Day Detox to Reset Your Brain and Metabolic Health https://drhyman.com/pages/10-day-detox Have a question you'd love answered on Office Hours? Submit it here
Please join my mailing list here
Absolutely the BEST podcast I have done if you're looking for a pre earnings analysis of $NVDA or a post earnings analysis of $MSFT or $AMZN. Absolute buy zones identified through Sidekick and spot on stock analysis of the memory names and Cybersecurity names. The longer live Youtube version has my entire process of getting ready for the podcast too. Click Here for the longer LIVE YouTube versionGet my FREE newsletter or sign up for the paid version with benefits like the Office Hours and tracking the portfolios in Savvy Trader https://dailystockpick.substack.com/THESE SALES END SOON: TRENDSPIDER $9 2 week trial WEEKEND SALE - get any annual plan and I'll send you my 4 hour algorithm. Seeking Alpha's Tool kit *BEST DEAL - SEEKING ALPHA BUNDLE - Save over $150 and get Premium and Alpha Picks together ALPHA PICKS - Want to Beat the S&P? Save $75 Seeking Alpha Premium - FREE 7 DAY TRIAL and 15% OFFSEEKING ALPHA PRO - TRY IT FOR A MONTH FOR ONLY $89 EPISODE SUMMARY
Tune in to #OfficeHours with Marilize Du Plessis every Monday at 10:20am for Beauty Unfiltered with Gizela Moller.
Wolk mob rejoice and prepare for whiplash! Actor/comedian/internet enfant terrible Ivy Wolk was brutally attacked but still joined us on zoom, quickly followed by the great Al Jardine from the Beach Boys talking Pet Sounds, On Cinema and Mike Love among other topics.Support Office Hours, watch or listen to another hour of today's episode including a question for Tim from Todd Glass, classic rock puns, Doug's Movie Pun game and much more with OFFICE HOURS+, and get tons of additional content at patreon.com/officehourslive with a FREE seven-day trial.Go see Al Jardine and the Pet Sounds Band perform The Beach Boys Love You and much more at the United Theater on Broadway in LA on Friday, February 27. Get tickets here. Go see Todd Glass: The Event of a Lifetime in NY March 5 - 7. Get tickets here.Shop our new merch items at officehours.merchtable.com.Watch the latest season of On Cinema at the Cinema and get tickets to The Certified Five Bags of Popcorn tour before it sells out at heinetwork.tv.Follow Office Hours Live at instagram.com/officialofficehours tiktok.com/@officehourslive & youtube.com/officehoursliveFind everything else officialofficehours.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What's the stock of the year for me and why? What does Sidekick think of the $APP pop? What does it think of $OPEN and why memory is now the Bitcoin and metals trade. Get my FREE newsletter or sign up for the paid version with benefits like the Office Hours and tracking the portfolios in Savvy Trader https://dailystockpick.substack.com/THESE SALES END SOON: TRENDSPIDER $9 2 week trial WEEKEND SALE - get any annual plan and I'll send you my 4 hour algorithm. Seeking Alpha's Tool kit *BEST DEAL - SEEKING ALPHA BUNDLE - Save over $150 and get Premium and Alpha Picks together ALPHA PICKS - Want to Beat the S&P? Save $75 Seeking Alpha Premium - FREE 7 DAY TRIAL and 15% OFFSEEKING ALPHA PRO - TRY IT FOR A MONTH FOR ONLY $89 EPISODE SUMMARY✅ February Watch List: 8 names, 1 loser, ~5.75% in 3 weeks, including a +30% mover I bought, added to, and sold higher, plus a Top 2026 stock already up 6%.
Tune in to #OfficeHours every Friday at 10:20am for A Pinch Of Salt with Chef Peter Goffe-Wood!
This conversation explores the complex relationship between surveillance and friendships in the digital age. This includes the habit of sharing locations with friends, monitoring social media activity and turning on features like "read receipts"-- all things that allow us to monitor each other's activity.Host and friendship expert Danielle Bayard Jackson interviews Tatum Hunter-- a technology and culture writer, formerly of the Washington Post.Together, Tatum and Danielle explore the ways in which technology impacts our connections and the emotional consequences of monitoring each other's lives.This conversation will also highlight the benefits and drawbacks of location sharing, the role of social media in shaping perceptions of closeness.Members of the private "Office Hours" community will receive the full episode, which includes Tatum's predictions for emerging trends in digital privacy.---------------------------------------------------------------------FRIENDSHIP ELEVATEDWould you like a supportive community and personal friendship coach to walk with you over the next few months? You have two days left to join Friendship Elevated, our group coaching program. Learn more at betterfemalefriendships.comWANT TO BE FEATURED ON THE SHOW?Send your questions, hot takes, or personal friendship stories via Instagram @friendforward (go the to direct messages, hold the microphone icon down and proceed with your voice note) or send a video/ voice note to us via email at hello@betterfemalefriendships.com.BOOK DANIELLE TO SPEAKIf you're looking for a customized, research-driven experience with a balance of education and humor, book Danielle Bayard Jackson to speak at your upcoming event. To make it happen, contact Samantha at Sam@tellpublicrelations.com and inquire today.
I'm Josh Kopel, a Michelin-awarded restaurateur and the creator of the Restaurant Scaling System. I've spent decades in the industry, building, scaling, and coaching restaurants to become more profitable and sustainable. On this show, I cut through the noise to give you real, actionable strategies that help independent restaurant owners run smarter, more successful businesses.In this episode, I talk about why most restaurant owners struggle to see where their real profits are hiding. If you are not actively evaluating performance, you are guessing. I break down how to take control of your numbers and where to look first when margins start slipping. TakeawaysEvaluate if your restaurant year was profitable or just stressful.Join the free five-day restaurant marketing masterclass.The Camcorder Method helps clone your knowledge effectively.Record your processes to improve task delegation.Define the context and importance of each task.Establish a clear cadence for task completion.Create a checklist for quality assurance.Transformative results can be achieved through delegation.Identify tasks you are tired of redoing and record them.Engage with the podcast for more insights and resources.Chapters00:00 Introduction to Restaurant Success01:35 The Camcorder Method for Efficiency06:01 Conclusion and Call to ActionIf you've got a marketing or profitability related question for me, email me directly at josh@joshkopel.com and include Office Hours in the subject line. If you'd like to scale the profitability of your restaurant in only 5 days, sign up for our FREE 5 Day Restaurant Profitability Challenge by visiting https://joshkopel.com.
Key Takeaways:It is rarely the market. Most investors struggle because they look at everything instead of defining what they actually want. Asset type, size, location, zoning, cap rate targets, tenant profile, and condition. The more specific you are, the more seriously brokers will take you.A strong investor knows what they will not buy. If a deal hits a hard stop, walk away. There will always be another opportunity. The goal is to shrink thousands of potential properties down to a focused list you can actively pursue. Use simple back-of-napkin numbers to determine if rents and cap rates can realistically support your return targets. If it fails the quick test, move on.You only need to fully analyze a handful each year. A strong filter helps you cut 100 opportunities down to the 1 to 5 that actually deserve your time.When you present brokers with a clear Buy Box, you look like a closer, not a tire kicker. That alone increases the quality of deals you receive.
Dave Chappelle stopped by Matt's Bar and Grill in Minneapolis, prompting a playful debate over whether he ate a Jucy Lucy and the burger's disputed origin between Matt's and the 5-8 Club.John previews coverage of Scrubs returning on Wednesday, February 25, shares personal context about watching medical shows with his physician wife, and quotes Zach Braff on re-grounding the show's tone.He then recaps Stephen Colbert's dispute with CBS over a political interview and FCC equal-time concerns, including Colbert's on-air reaction and his repeated line about being grateful to have worked for CBS for 11 years.Jim Jefferies discusses moderates, RFK's food and vaccine positions, and how his Australian views read as left-wing in the U.S.The mayor of Allentown appears on Office Hours with Tim Heidecker, gives Tim a key to the city, and promotes local development and food. The National Comedy Center in Jamestown, New York is named USA Today's number one pop culture museum.At Just For Laughs Vancouver, correspondent Mike Chisholm reviews Red Richardson's set, and Johnny lists upcoming festival shows including Drew Lynch, Dylan Adler, and Jesse Jetski Johnson. In gossip,Radar Online reports Kathy Griffin has moved on from dating a 23-year-old, and Johnny notes she is 65 and that she said her divorce was harder than cancer. 00:00 Jury Duty & a U2 distraction00:46 Silly start: Dave Chappelle and the Jucy Lucy burger controversy02:28 Scrubs Season 10 hype + how to recap without spoiling it04:18 Colbert vs CBS: equal-time rule drama and lawyer notes06:46 Jim Jefferies on moderates, RFK food chemicals, and vaccines08:34 Allentown talk: Tim Heidecker gets a key to the city (plus Wawa vs Sheetz)09:41 National Comedy Center named #1 pop culture museum10:16 JFL Vancouver field report: Mike Chisholm reviews Red Richardson11:57 Tonight at JFL Vancouver: Drew Lynch, Dylan Adler & show picks13:14 Gossip Corner: Kathy Griffin's dating life in the headlines14:08 Comedian Ro Hong Cho criticized over close-contact lion photos15:29 Wrap-up: that's the comedy news—back to the U2 EPBecome a supporter of this podcast: https://www.spreaker.com/podcast/daily-comedy-news-with-johnny-mac--4522158/support.Daily Comedy News is the number one comedy news podcast, delivering daily coverage of standup comedy, late night television, comedy specials, tours, and the business of comedy.COMEDY SURVIVOR in the facebook group.Contact John at John@thesharkdeck dot com For Uninterrupted Listening, use the Apple Podcast App and click the banner that says Uninterrupted Listening. $4.99/month John's Substack about media is free.This is the animal sanctuary mentioned in the February 10 episode.
Cloud Posse holds LIVE "Office Hours" every Wednesday to answer questions on all things related to AWS, DevOps, Terraform, Kubernetes, CI/CD. Register at https://cloudposse.com/office-hours Support the show
Market Sentiment - what is it? How can you measure it? This is why good stocks get taken down and present a great "buy the dip", but when should you buy? Get my FREE newsletter or sign up for the paid version with benefits like the Office Hours and tracking the portfolios in Savvy Trader https://dailystockpick.substack.com/THESE SALES END SOON: TRENDSPIDER $9 2 week trial WEEKEND SALE - get any annual plan and I'll send you my 4 hour algorithm. Seeking Alpha's Tool kit *BEST DEAL - SEEKING ALPHA BUNDLE - Save over $150 and get Premium and Alpha Picks together ALPHA PICKS - Want to Beat the S&P? Save $75 Seeking Alpha Premium - FREE 7 DAY TRIAL and 15% OFFSEEKING ALPHA PRO - TRY IT FOR A MONTH FOR ONLY $89 EPISODE SUMMARY
Please join my mailing list here
Injury has a way of humbling you. One minute you're strong and capable, and the next you're struggling to do the simplest things—walking, sleeping, even brushing your teeth. I know this firsthand. After six back surgeries and more than a few serious setbacks, I've learned that healing isn't something you wait for—it's something you actively create. In today's Office Hours, I share what I've learned not just as a doctor, but as a patient who worked his way back to strength offering a practical roadmap for putting your body into healing mode after an accident, injury, or surgery. In today's conversation, I cover: • The 3 phases of healing—and what slows them down • The essential recovery nutrition strategy (more protein, key micronutrients, anti-inflammatory fats) • How to reduce excess inflammation while supporting repair • Why sleep, stress regulation, and mitochondrial health are critical for recovery • The mindset shift that can dramatically improve pain, resilience, and healing outcomes Healing isn't luck—it's biology. When you create the right conditions, your body knows exactly what to do. With the right inputs, you can reduce pain, shorten recovery time, and come back stronger than before. Visit functionhealth.com for 160+ lab tests at just $365 a year. Grab your copy of Food Fix Uncensored: https://foodfixuncensored.com/ Join the 10-Day Detox to Reset Your Brain and Metabolic Health https://drhyman.com/pages/10-day-detox Have a question you'd love answered on Office Hours? Submit it here
Rest is essential. It's like food or water; without it, we die. As today's guest points out though, it's also a sacred practice. In today's rerun conversation, originally held live on Hello Monday's Office Hours, Octavia Raheem joins Jessi Hempel to talk about, and to practice, rest. Octavia Raheem is a rest coach, yoga and meditation teacher, and author. Her latest book is called Rest is Sacred: Reclaiming Our Brilliance Through the Practice of Stillness. She and Jessi discuss: How rest sparks creativity and connection Rethinking productivity through rest How to build micro-rest practices into your days The power of rest for self-reflection, personal growth, and clarity Then, Octavia leads us in a transformative guided rest practice that combines mindfulness, relaxation, and breathing techniques. Follow Octavia Raheem and Jessi Hempel on LinkedIn.
Everyone who doesn't want to subscribe to tools - here you go. The tools are out there - it's just VERY time consuming and frustrating sometimes. I learned and only subscribed when I became frustrated and the free tools didn't give me what I wanted. But here are some tools I've used in the past that cost NOTHING. Get my FREE newsletter or sign up for the paid version with benefits like the Office Hours and tracking the portfolios in Savvy Trader https://dailystockpick.substack.com/THESE SALES END SOON: TRENDSPIDER $9 2 week trial WEEKEND SALE - get any annual plan and I'll send you my 4 hour algorithm. Seeking Alpha's "VALENTINES DAY SALE"SEEKING ALPHA BUNDLE - Save over $150 and get Premium and Alpha Picks together ALPHA PICKS - Want to Beat the S&P? Save $75 Seeking Alpha Premium - FREE 7 DAY TRIAL and 15% OFFSEEKING ALPHA PRO - TRY IT FOR A MONTH FOR ONLY $89 EPISODE SUMMARY
Tune in to #OfficeHours with Marilize Du Plessis every Monday at 10:20am for Beauty Unfiltered with Gizela Moller.
One of the most complete episodes I've done with a testimonial on the tools and my top 3 trades from 2025. Get my FREE newsletter or sign up for the paid version with benefits like the Office Hours and tracking the portfolios in Savvy Trader https://dailystockpick.substack.com/THESE SALES END SOON: TRENDSPIDER $9 2 week trial WEEKEND SALE - get any annual plan and I'll send you my 4 hour algorithm. Seeking Alpha's "VALENTINES DAY SALE"SEEKING ALPHA BUNDLE - Save over $150 and get Premium and Alpha Picks together ALPHA PICKS - Want to Beat the S&P? Save $75 Seeking Alpha Premium - FREE 7 DAY TRIAL and 15% OFFSEEKING ALPHA PRO - TRY IT FOR A MONTH FOR ONLY $89 EPISODE SUMMARY
In this special edition of the Darden Admissions podcast, we share a recent installment in our ongoing ‘Office Hours' faculty spotlight series, a conversation with Professors June West and Steve Soltis. West and Soltis teach classes across Darden's MBA formats, including Leadership Communication, and they are also co-founders of the Darden Leadership Communication Council. Their podcast series, CEO Voices: Leading with Communication, examines the communication that enables transformational leadership. We talk with them about their backgrounds, what led them to Darden, the importance of Leadership Communications in an MBA curriculum, recent cases they've developed for their elective courses and more. For more insights, tips, and stories about the Darden experience, be sure to check out the Discover Darden Admissions blog and follow us on Instagram @dardenmba.
In this special edition of the Darden Admissions podcast, we share a recent installment in our ongoing ‘Office Hours' faculty spotlight series, a conversation with Professors June West and Steve Soltis. West and Soltis teach classes across Darden's MBA formats, including Leadership Communication, and they are also co-founders of the Darden Leadership Communication Council. Their podcast series, CEO Voices: Leading with Communication, examines the communication that enables transformational leadership. We talk with them about their backgrounds, what led them to Darden, the importance of Leadership Communications in an MBA curriculum, recent cases they've developed for their elective courses and more. For more insights, tips, and stories about the Darden experience, be sure to check out the Discover Darden Admissions blog and follow us on Instagram @dardenmba.
If you thought it was pretty cool to have a former actual mayor on Office Hours (see episode 372), you're going to think it's also pretty cool that current Allentown, PA Mayor Matt Tuerk joined us in studio AND presented Tim with the key to the city. Fry up some scrapple, pour yourself a Yuengling and watch us cover topics including Yocco's, the Brass Rail, Agriculture Hall, A-Treat, the PPL Building and Dorney Park. Other non-Allentown topics included Bad Bunny vs. the TPUSA Super Bowl halftime show and Tim's own plans to run for mayor. Support Office Hours, watch or listen to another hour of today's episode including Doug's Name That Comedian game, Phil Braun, some new dopps and much more with OFFICE HOURS+, and get tons of additional content at patreon.com/officehourslive with a FREE seven-day trial.Shop our new merch items at officehours.merchtable.com.Watch the latest season of On Cinema at the Cinema and get tickets to The Certified Five Bags of Popcorn tour before it sells out at heinetwork.tv.Follow Office Hours Live at instagram.com/officialofficehours tiktok.com/@officehourslive & youtube.com/officehoursliveFind everything else officialofficehours.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
I'm Josh Kopel, a Michelin-awarded restaurateur and the creator of the Restaurant Scaling System. I've spent decades in the industry, building, scaling, and coaching restaurants to become more profitable and sustainable. On this show, I cut through the noise to give you real, actionable strategies that help independent restaurant owners run smarter, more successful businesses.In this episode, I talk about the difference between being a manager and being a restaurateur, and why that gap is where a lot of restaurant owners get stuck. The problem is rarely effort. It is usually spending your time on the wrong things. I break down the high leverage activities that actually drive growth, and how getting buried in daily operations keeps you from making real progress. We dig into how to step back, spot hidden revenue opportunities, and focus on the moves that create momentum. TakeawaysDid the year actually pay you or just add stress?January sets the pattern for the year ahead.A restaurateur builds systems; a manager runs shifts.Most owners are managers with equity, not restaurateurs.Focus on high-leverage activities for business growth.Identify what only you can do as an owner.Teach your team to maintain standards without you.Stop doing work that anyone else can do.Engage with your audience for feedback and questions.Utilize available resources to enhance your business.Chapters00:00 Introduction to Restaurant Challenges01:35 The Role of a Restaurateur vs. Manager05:23 Shifting Mindsets for SuccessIf you've got a marketing or profitability related question for me, email me directly at josh@joshkopel.com and include Office Hours in the subject line. If you'd like to scale the profitability of your restaurant in only 5 days, sign up for our FREE 5 Day Restaurant Profitability Challenge by visiting https://joshkopel.com.
Key Takeaways:Cash flow alone will not scale you quickly.A 10 percent cash on cash return sounds strong, but earning 10K per year on 100K of equity can trap you in slow growth. It can take years just to stack enough capital for the next deal.Equity growth is the real accelerator.Forced appreciation, increasing NOI through better leases, operations, or repositioning, can create six figures in value almost overnight. Small income increases can dramatically change valuation.Commercial property is valued on income, not emotion.If you raise NOI by 10K and the market cap rate is 5 percent, you just created 200K in value. That is the power of understanding how properties are priced.Value creation beats passive investing early on.The most successful investors focus on creating value first. They put in the work, increase equity, then transition into more passive assets later.1031 exchanges multiply momentum.Instead of paying taxes on gains, rolling equity into larger deals compounds growth. This is how small deals turn into meaningful portfolios.Cash flow becomes powerful after equity is built.Once you have scaled your equity base, even a modest return generates significant monthly income. That is when cash flow truly changes your lifestyle.
In this episode of Office Hours, Dr. Carlton J. Fong, educational psychologist and faculty member in the Department of Curriculum & Instruction at Texas State University, shares how his journey from studying cognitive science at UC Berkeley to earning his Ph.D. in Educational Psychology at UT Austin shaped his passion for understanding how students learn, stay motivated, and succeed. He reflects on his own college experiences, the mentors who helped guide his path, and the personal moments that pushed him toward researching student motivation and belonging.Dr. Fong also dives into his work on self-regulation, help-seeking, and student agency, including what his research reveals about what actually helps students thrive in college. He discusses his NIH-funded project in STEM education, the importance of empowering students to take ownership of their learning, and why feeling like you belong can make all the difference. His story offers a thoughtful look at mentorship, research with real-world impact, and how understanding yourself as a learner can change your entire college experience.
If this year is like 2025, it's time to start absolutely knowing why you own things. Good stocks will recover so know what you own if we have another Deepseek and Liberation Day moment in 2026. SPONSORED BY SEEKING ALPHA Get my FREE newsletter or sign up for the paid version with benefits like the Office Hours and tracking the portfolios in Savvy Trader https://dailystockpick.substack.com/THESE SALES END SOON: TRENDSPIDER SALE - get any annual plan and I'll send you my 4 hour algorithm. Seeking Alpha's "VALENTINES DAY SALE"SEEKING ALPHA BUNDLE - Save over $150 and get Premium and Alpha Picks together ALPHA PICKS - Want to Beat the S&P? Save $75 Seeking Alpha Premium - FREE 7 DAY TRIAL and 15% OFFSEEKING ALPHA PRO - TRY IT FOR A MONTH FOR ONLY $89 EPISODE SUMMARY
Please join my mailing list here
For years, we've been told that overeating is a problem of willpower, and if we just tried harder, we'd eat less and feel better. But the science tells a very different story. In today's Office Hours, I reframe the conversation around cravings and overeating—replacing shame and self-blame with science, clarity, and practical solutions. In this episode I share: • Why food addiction is driven by brain chemistry, not lack of discipline • How ultra-processed foods are designed to override satiety and keep you craving more • What the “bliss point” is and how Big Food engineers addictive foods on purpose • The link between hyperpalatable foods, chronic disease, and the healthcare crisis • Practical steps to reset your brain, reduce cravings, and break free When you understand how modern food is designed to override your biology, everything changes. You stop blaming yourself and start reclaiming your health with real, nourishing food and the right support. Visit functionhealth.com for 160+ lab tests at just $365 a year. Pre-Order Food Fix Uncensored and Get 3 Exclusive Bonuses for FREE: https://foodfixuncensored.com/ Join the 10-Day Detox to Reset Your Brain and Metabolic Health https://drhyman.com/pages/10-day-detox Have a question you'd love answered on Office Hours? Submit it here
One stock I am putting on my 5% or more pullback and I'm buying NOW list! Why and how I found it! SPONSORED BY SEEKING ALPHA Get my FREE newsletter or sign up for the paid version with benefits like the Office Hours and tracking the portfolios in Savvy Trader https://dailystockpick.substack.com/THESE SALES END SOON: TRENDSPIDER SALE - get any annual plan and I'll send you my 4 hour algorithm. Seeking Alpha's "VALENTINES DAY SALE"SEEKING ALPHA BUNDLE - Save over $150 and get Premium and Alpha Picks together ALPHA PICKS - Want to Beat the S&P? Save $75 Seeking Alpha Premium - FREE 7 DAY TRIAL and 15% OFFSEEKING ALPHA PRO - TRY IT FOR A MONTH FOR ONLY $89 EPISODE SUMMARY
In honor of the 50th birthday of the one and only Tim Heidecker (Tim & Eric) the tables were turned to present Eric & Tim In Conversation with special guest host Eric Wareheim (Tim & Eric). Eric brought an inquiring mind, a lie detector, his own drops and a huge supply of riveting questions for this unforgettable morning. Topics ranged from personal to public and back again, and there were even some surprise video messages from very special men in Tim's life! Support Office Hours, watch or listen to another hour of today's episode including the grand finale tribute to Tim and much more with OFFICE HOURS+, and get tons of additional content at patreon.com/officehourslive with a FREE seven-day trial.Shop our new merch items at officehours.merchtable.comWatch the latest season of On Cinema at the Cinema and get tickets to The Certified Five Bags of Popcorn tour before it sells out at heinetwork.tvFollow Office Hours Live at instagram.com/officialofficehours tiktok.com/@officehourslive & youtube.com/officehoursliveFind everything else officialofficehours.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
For decades, we've been told that high cholesterol is the main driver of heart disease—and that lowering LDL should be the primary goal. But as science has evolved, so has my thinking. In today's Office Hours, I explain why cholesterol alone doesn't tell the full story, what most doctors still aren't testing, and what's really driving heart disease for the majority of people. Today we discuss: • Why many people have heart attacks despite “normal” LDL cholesterol • The difference between cholesterol levels and cholesterol particles • How inflammation and insulin resistance fuel heart disease • Why sugar and refined starches are more dangerous than fat • The most important labs to assess real cardiovascular risk • What ApoB, lipoprotein(a), and triglyceride-to-HDL ratio reveal about your health • How metabolic dysfunction—not cholesterol alone—drives plaque buildup Heart disease is far more complex than a single lab value. When you understand the role of metabolic health, inflammation, and the right biomarkers, you can take meaningful steps to protect your heart and long-term health. Visit functionhealth.com for 160+ lab tests at just $365 a year. Helpful Resources: Join the 10-Day Detox to Reset Your Metabolic Health https://drhyman.com/pages/10-day-detox Have a question you'd love answered on Office Hours? Submit it here
I'm always so excited when this episode comes around. Either through voice memo, email, or Instagram, you guys share the challenges of your everyday lives, and we try and Lazy Genius them together, finding compassionate solutions that match the season of life. Helpful Companion Links Order my book The PLAN or ask your library to consider carrying a copy. In the month of February, 10% of our revenue from Playbook sales will go to World Central Kitchen! The Instagram post where we collected today's Office Hours questions. Episode #235: When You Disagree on What Matters Episode #325: Dealing with Differences on How Something Is Done Episode #337: How to Lazy Genius Division of Labor Episode #298: How to Keep Up with Household Habits Episode Three of The Lazy Genius Kitchen video series (making regular dinners on a regular basis) Watch the whole series here Episode #333: 7 Ways to Always Know What to Wear Joyful Anyway by Kate Bowler (out April 7) House Rules by Myquillyn Smith (aka The Nester) Episode #332: How to Enjoy Your Evening Hours The Next Right Thing podcast by Emily P. Freeman Sign up for our every-other-week podcast recap email called Latest Lazy Listens. Sign up for my once-a-month newsletter, The Latest Lazy Letter. Grab a copy of my book The Lazy Genius Kitchen or The Lazy Genius Way! (Affiliate links) Download a transcript of this episode. Want to share your Lazy Genius of the Week idea with us? Use this form to tell us about it or record your idea and share your voice on the show. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Please join my mailing list here
Got questions that don't quite fit the vibe for your pastor or your therapist? That's where we come in. Join Knox, Jamie, and Erin as we tackle listener questions about faithfulness to a local church, intellectual versus emotional connections with God, and what to do when your kids stumble upon books you disagree with. What's the deal with Ryan Lochte's faith journey and is Knox or Erin the better parent? You'll have to listen to find out.MENTIONSWant the Spicy version? Listen on PatreonRyan Lochte's Faith Journey: Learn more hereNeed Book Recs? Check out our FavoredsBible Verses Referenced: Hebrews 10:25 The Faith Adjacent Seminary: Support us on Patreon. I've Got Questions by Erin Moon: Order Here | Guided Journal Subscribe to our Newsletter: The Dish from Faith AdjacentFaith Adjacent Merch: Shop HereShop our Amazon Link: amazon.com/shop/faithadjacentFollow Faith Adjacent on Socials: Instagram See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What's Really Driving Infertility—and What You Can Do About It Fertility struggles are far more common than most people realize—and far more complex than we're often told. Today I answer listener-submitted questions on fertility, hormone balance, and preparing your body for conception. Here's what I cover: • Why infertility is rising and what's really driving it • The hidden role of blood sugar, inflammation, and toxins in hormone balance • What to do if labs are “normal” but fertility struggles persist • How lifestyle and nutrition improve egg and sperm quality • Simple, practical steps to support fertility now and long-term Fertility challenges are complex and often influenced by underlying imbalances. Addressing root causes can help support your body's natural resilience over time. Visit functionhealth.com for 160+ lab tests at just $365 a year. Helpful Resources: Grab Our FREE Fertility Blueprint: 7 Daily Practices That Support Conception https://drhyman.com/products/fertility-blueprint?_pos=1&_psq=fertility&_ss=e&_v=1.0 Join the 10-Day Detox to Reset Your Metabolic Health https://drhyman.com/pages/10-day-detox Register for The Ultra Learning Series: Functional Fertility on Thursday, February 12 at 12PM ET here: https://us06web.zoom.us/webinar/register/WN_D-Tzh9z8QmyQdZpBOgohKQ#/registration Have a question you'd love answered on Office Hours? Submit it here
© 2020-2026 Ivy Podcast Discovery LLC
