Podcasts about Pinch

A trip to the grocery store has gotten a lot more expensive in recent years. Ground beef, tomatoes, and coffee have all seen big spikes. Those higher prices can be especially hard on older adults on fixed incomes.

Why is everyone mad at Kolohe Andino? This week on Pinch My Salt, Sterling Spencer and Cousin Ryan break down the Kolohe Andino drama, the backlash inside surf culture, his comments about the modern surf industry, and why some surfers are questioning the former Target and Nike-sponsored pro surfer's new direction. We get into Kolohe Andino's surf film, the criticism that it was heavily inspired by an older Joe G. surf movie, the “core lord” complaints Sterling says started coming in, and the bigger question: can a surfer who benefited from huge mainstream sponsorships now criticize what surfing has become?From Kolohe Andino, Target, Nike and surf industry politics to Tom Curren, Kelly Slater, Jamie O'Brien, John John Florence, Dane Reynolds, surf brands, pro surfer sponsorships, surf films, surf media, vlogging and the loss of mystery in surfing, this episode gets into what “core” even means anymore. Sterling and Ryan debate whether Kolohe is being hypocritical, whether the surf world is being too hard on him, and whether he's actually one of the few surfers trying to bring creativity, style and real surf culture back.The boys also get into Tom Curren's legendary surf aura, why so many modern pro surfers feel overly branded, the rise (and possible death) of the term “core lord,” Gen Z surf culture, social media algorithms, surfing vlog content, and whether pro surfers should control their own careers instead of relying completely on surf brands.Then things go completely off the rails.Sterling discovers he may be becoming the Tony Hawk of surfing, the guys talk Kelly Slater, Jack Johnson, Reddit, John John Florence, Florence, Former, Outerknown, starting their own surf brand, and why the modern surf industry looks completely different from the Billabong-era surf world they grew up in.Later, Sterling gets surprisingly deep about growing up as a traveling pro surfer, spending years chasing waves around the world, the brutal Gulf Coast summer flat spell, and watching surfers constantly chase swell from Hawaii to Indonesia, Tahiti and Fiji. The conversation turns toward Nathan Florence, surf travel, getting older as a surfer, Sterling's brain injury, fatherhood, grief, forgiveness and learning how to actually slow down.Basically: Kolohe Andino drama, surf industry politics, core lords, surf brands, pro surfing, surf culture, questionable life advice and two cousins trying to figure out if surfing has completely lost the plot.Subscribe to Pinch My Salt for weekly surf news, surf culture, surfing stories, pro surfer interviews, comedy and the important conversations nobody else in surfing is brave—or dumb—enough to have.#KoloheAndino #Surfing #SurfCulture #SurfPodcast #PinchMySalt

The first Formline of the season proper has actual form to discuss - a sliver, at least. Sam, Riley and David dig into the tactical shift behind the Blades' start: far less possession, far fewer chances, a much tighter defensive shape and some eye-catching numbers at both ends of the pitch.Is Wilder building the foundations of a play-off push, or has the correction gone too far? Where are the goals supposed to come from? And how long will supporters tolerate percentage football if the wins don't follow?Plus: Swansea, Cardiff, the curious case of the central midfield, deadline-day risks, Adam Webster, Ben Brereton Díaz, Tom Cannon and the Premier League loans that could still shape the season Get full access to The Pinch at www.thepinch.uk/subscribe

In this episode, Eric highlights a recent study on the sports medicine impacts of pitch count implementation in Japanese youth baseball.Thank you to today's sponsor 1st Phorm. 1st Phorm International is the premier supplement line in the industry. Head to https://1stphorm.com/cressey to get free shipping on orders over $75. 

Seattle Storm players Awa Fam and Dominique Malonga join Sarah to talk about the present and future of their young, rebuilding team. They talk about starting their professional careers in their teens, the biggest culture shocks of playing and living in the U.S., balancing playing for their WNBA and national teams, and a speed round of fits, foods and courtside faves. Plus, call me a florist, please return the favor, and app-solutely overdue. Listen to Sarah on Abby Wambach, Julie Foudy, and Billie Jean King’s “Welcome to the Party” podcast here The NCAA women’s volleyball schedule is here Learn more about the Bet on Her women’s sports app here You can now WATCH Sarah’s interviews! Subscribe to @iHeartWomensSports on YouTube and check out the Good Game playlist here Leave us a voicemail at 872-204-5070 or send us a note at goodgame@wondermedianetwork.com Follow Sarah on social! Bluesky: @sarahspain.com Instagram: @Spain2323 Follow producer Alex Azzi! Bluesky: @byalexazzi.bsky.social Instagram: @AzziArtwork Follow producer Bianca Hillier! Bluesky: @biancahillier.bsky.social See omnystudio.com/listener for privacy information.

On this episode of Yup, Another Podcast the crew came thru in full attendance. We discussed about LeBron James finally becoming a Philadelphian and becoming a 76er and according to Stunt he surpasses MJ as the best player ever. We then discussed Spider Man Brand New Day as Harley defends that Spider Man 2 is the best Spider-Man movie in the movie franchise. Then we discussed about if Joe Jackson's methods on parenting weren't as bad as we all think due to the success of the Jackson's w/Nas as a late fill in guest. All that that and more on “Yup, Another Podcast”, a podcast about absolutely nothingFollow Us On Twitter/Instagram@Yup_AnotherPod@ImStunt/@ImStunt1@HarleyNoDavidson_@Chief_Leaf/@_ChiefEats_@ShiLuvsMusic/Shizzy.Shi@savionj_@nassiestaxxBUY THE RUNNERS PSALM HERE: https://herudawid.com/products/the-runners-psalm-1ImStunt Vibes: Vol 24 https://linktr.ee/imstunt #MCMIGTV: https://www.instagram.com/tv/B8sKl_ynRNr/?igshid=9i6bh3bwmkwiVIMEO: #MCM on Vimeo

Brad Gerlach joins Pinch My Salt to break down Kelly Slater at Teahupo'o, the wild WSL Tahiti contest, Seth Moniz's huge win, Felipe Toledo in heavy surf, big-wave surfing, surf competition, judging, surf technique and what really separates the best surfers in the world. Brad Gerlach — former world #1 and world title runner-up — gives his perspective on Kelly Slater's brutal Teahupo'o wipeouts, how Kelly adjusted his technique, changed boards and went straight back into some of the heaviest waves of the event.SUPPORT THE SHOW!!!! https://ebay.io/m/KjQ3nxWe get into Kelly Slater surfing at 54, Teahupo'o, Tahiti surfing, WSL competition, Seth Moniz, Felipe Toledo, Pipeline, big-wave surfing, professional surfing, surfboard design, Firewire surfboards, competitive surfing and surf coaching. Brad also shares stories from competing against a young Kelly Slater, including beating Kelly after Slater dropped a 10-point ride, and explains why Kelly's ability to adapt in dangerous waves is still on another level.Brad Gerlach has spent decades studying surfing at the highest level. From Tom Curren, Dane Reynolds and Michael Peterson to today's WSL surfers, Brad breaks down style, technique, creativity, confidence and why surfing should be judged as more than just athletic performance.We also talk about the controversial side of competitive surfing: judging, commentary, wave selection, commitment at Teahupo'o, Felipe Toledo in heavy waves, Seth Moniz's underdog Tahiti victory, and whether professional surfing is properly explaining what the world's best surfers are actually doing.Brad also takes us inside Wave Ki, his surf training program, where he studies footage and teaches surfers how body position, foot placement, confidence and creativity can completely change the way they surf.PLUS: Kelly Slater's surfboards spark a debate after his broken board appears to have a stringer, leading to a conversation about Firewire surfboards, custom surfboards and what Kelly is actually riding.If you love Kelly Slater, Teahupo'o, Tahiti surfing, WSL, surf podcasts, professional surfing, big-wave surfing, Pipeline, surf history, surf technique, surf coaching, competitive surfing, Dane Reynolds, Tom Curren, Seth Moniz, Felipe Toledo or just hearing surf legends talk honestly about surfing — this episode is for you.Comment below: What was the craziest moment from Teahupo'o?Subscribe to Pinch My Salt for more surf stories, surf news, legendary surfers, WSL discussion, surf history and ridiculous conversations with Sterling Spencer and Cousin Ryan.#KellySlater #BradGerlach #Surfing

Some transfers happen. Others don't. Some spend years living on forums, back pages and in the collective imagination of Blades fans.For Memory Lane Episode 17, Andrew Hague, Sam Parry and Tyrone James pick an XI of Sheffield United's greatest transfer rumours: the players who were definitely signing, nearly signing, spotted at the training ground, touted by ITKers, or simply discussed for so long that they started to feel like they actually did play for us. There's Warnock's love of strikers, followed by more Warnock's love of strikers, goalkeepers who never were, and defenders responsible for page upon page upon page on S24SU.Eleven players. Absolutely no guarantees any of them were ever coming. Get full access to The Pinch at www.thepinch.uk/subscribe

Links For The Occult Rejectshttps://linktr.ee/theoccultrejectsOccult Research Institutehttps://www.occultresearchinstitute.org/Substackhttps://substack.com/@theoccultrejects?r=7auau0&utm_campaign=profile&utm_medium=profile-pageCash Apphttps://cash.app/$theoccultrejectsVenmo@TheOccultRejectsBuy Me A Coffeebuymeacoffee.com/TheOccultRejectsPatreonhttps://www.patreon.com/TheOccultRejectsBibliographyPrimary and Classical SourcesAgrippa, Heinrich Cornelius. Three Books of Occult Philosophy. 1533. Translated by James Freake; edited and annotated by Donald Tyson. St. Paul, MN: Llewellyn, 1993.Austin, J. L. How to Do Things with Words. 2nd ed. Edited by J. O. Urmson and Marina Sbisà. Oxford: Clarendon Press, 1975. Originally published 1962.Betz, Hans Dieter, ed. The Greek Magical Papyri in Translation, Including the Demotic Spells. 2nd ed. Chicago: University of Chicago Press, 1992.Clarke, Emma C., John M. Dillon, and Jackson P. Hershbell, trans. Iamblichus: De Mysteriis. Atlanta: Society of Biblical Literature, 2003.Faulkner, Raymond O., trans. The Ancient Egyptian Book of the Dead. Revised by Carol Andrews. Austin: University of Texas Press, 1990.Iamblichus. On the Mysteries. Translated by Emma C. Clarke, John M. Dillon, and Jackson P. Hershbell. Atlanta: Society of Biblical Literature, 2003.Searle, John R. Speech Acts: An Essay in the Philosophy of Language. Cambridge: Cambridge University Press, 1969.Ancient Egyptian and Greco-Roman MagicBorghouts, J. F. Ancient Egyptian Magical Texts. Leiden: Brill, 1978.Dieleman, Jacco. Priests, Tongues, and Rites: The London-Leiden Magical Manuscripts and Translation in Egyptian Ritual. Leiden: Brill, 2005.Faraone, Christopher A., and Dirk Obbink, eds. Magika Hiera: Ancient Greek Magic and Religion. New York: Oxford University Press, 1991.Frankfurter, David. “Narrating Power: The Theory and Practice of the Magical Historiola in Ritual Spells.” In Ancient Magic and Ritual Power, edited by Marvin Meyer and Paul Mirecki, 457–476. Leiden: Brill, 1995.Frankfurter, David. Religion in Roman Egypt: Assimilation and Resistance. Princeton: Princeton University Press, 1998.Graf, Fritz. Magic in the Ancient World. Translated by Franklin Philip. Cambridge, MA: Harvard University Press, 1997.Meyer, Marvin, and Paul Mirecki, eds. Ancient Magic and Ritual Power. Leiden: Brill, 1995.Pinch, Geraldine. Magic in Ancient Egypt. Austin: University of Texas Press, 1994.Ritner, Robert K. The Mechanics of Ancient Egyptian Magical Practice. Studies in Ancient Oriental Civilization 54. Chicago: Oriental Institute of the University of Chicago, 1993.Smith, Morton. Jesus the Magician. San Francisco: Harper & Row, 1978. Use cautiously and comparatively rather than as a consensus account.Ritual Language and Performative SpeechBloch, Maurice. “Symbols, Song, Dance and Features of Articulation: Is Religion an Extreme Form of Traditional Authority?” European Journal of Sociology 15, no. 1 (1974): 55–81.Finnegan, Ruth. Oral Poetry: Its Nature, Significance and Social Context. Cambridge: Cambridge University Press, 1977.Malinowski, Bronisław. Coral Gardens and Their Magic. 2 vols. London: George Allen & Unwin, 1935.Rappaport, Roy A. Ritual and Religion in the Making of Humanity. Cambridge: Cambridge University Press, 1999.Tambiah, Stanley Jeyaraja. “The Magical Power of Words.” Man 3, no. 2 (1968): 175–208.Tambiah, Stanley Jeyaraja. Culture, Thought, and Social Action: An Anthropological Perspective. Cambridge, MA: Harvard University Press, 1985.Oral Tradition, Formula, and TransmissionFoley, John Miles. The Theory of Oral Composition: History and Methodology. Bloomington: Indiana University Press, 1988.Lord, Albert B. The Singer of Tales. Cambridge, MA: Harvard University Press, 1960.Ong, Walter J. Orality and Literacy: The Technologizing of the Word. London: Methuen, 1982.Parry, Milman. The Making of Homeric Verse: The Collected Papers of Milman Parry. Edited by Adam Parry. Oxford: Clarendon Press, 1971.Ritual Form, Authority, and TransmissionBell, Catherine. Ritual Theory, Ritual Practice. New York: Oxford University Press, 1992.Bell, Catherine. Ritual: Perspectives and Dimensions. New York: Oxford University Press, 1997.McCauley, Robert N., and E. Thomas Lawson. Bringing Ritual to Mind: Psychological Foundations of Cultural Forms. Cambridge: Cambridge University Press, 2002.Whitehouse, Harvey. Modes of Religiosity: A Cognitive Theory of Religious Transmission. Walnut Creek, CA: AltaMira Press, 2004.Xygalatas, Dimitris. Ritual: How Seemingly Senseless Acts Make Life Worth Living. New York: Little, Brown Spark, 2022.Also want to remind people about the website, if you're into reading we have tons of information by multiple contributors, and we got t-shirts up on the site if you're interested. Fun fact, the art is all based on the eyeball. 

In this podcast, Eric highlights the results of a recent Japanese study that examined the relationship between physical maturity and velocity and spin rate. There are some important implications for elementary, middle, and high school athletes.Thank you to today's sponsor AG1!Head to https://www.DrinkAG1.com/cressey and you'll receive an awesome welcome pack consisting of free AG1 travel packets, a shaker bottle, and a 600-serving bottle of Vitamin D3+K2 with your first order.

AP's Lisa Dwyer reports consumers are being more cautious with their shoe purchases.

Predictions are a losing game. So naturally, we've done 24 of them.Riley takes centre stage for our annual Championship 1–24 (until his line cuts out, and Sam treads water for five minutes). He ranks every team from relegation certainties to title winners, while Sam and David do their best to pick holes in it.We get into the Championship's tactical meta, the strongest and weakest squads, the teams we think could surprise, and why Sheffield United might just have enough to sneak into the expanded play-offs. Get full access to The Pinch at www.thepinch.uk/subscribe

Jamie O'Brien, Pipeline, Pipe Masters, core surfing, Catch Surf, soft-top surfboards, surf culture, YouTube surfing, Red Bull, North Shore Hawaii, Backdoor, Ben Gravy, Jack Johnson, Rob Machado, Kelly Slater and the future of the surf industry — this episode of Pinch My Salt goes straight into one of the biggest debates in modern surfing: what does it actually mean to be a “core surfer” anymore?Sterling Spencer and Cousin Ryan react to Jamie O'Brien's comments about sponsored surfers, being core, chasing swells, making money in surfing and the evolution of his career from Pipeline legend and self-produced surf movies to YouTube, vlogging and the Catch Surf soft-top era. They debate whether surf YouTube and soft tops helped grow surfing or changed surf culture for the worse, how JOB influenced the next generation of surf creators, why traditional surfboard design still matters, and whether the surf industry has traded progression, style and craftsmanship for clicks, viral videos and easy money.The boys also get into Jack Johnson trying to connect them with Jason Momoa, Rob Machado's legendary hair, Kelly Slater, surf-industry sycophants, Instagram surfer culture, old-school surf fights at Lowers and Trestles, surfboard design, environmental concerns around foam and soft-top surfboards, and why surfing still needs to protect the magic that made everyone fall in love with it in the first place.Jamie O'Brien has been one of the most influential surfers of his generation — from Pipeline and Backdoor to his early self-produced surf films, DVDs, viral surfing videos and massive YouTube career. But has the rise of surf influencers, vlogging, soft tops and viral content changed what being a professional surfer means?Sterling also tells the story of surfing Backdoor with Jamie years ago and trying to convince him that the future was the internet — while Jamie was still making money selling surf DVDs.Plus: hardboards vs soft tops, Catch Surf, Ben Gravy, Blair Conklin, surfboard progression, old-school surf culture, North Shore stories, surfing fights, growing up in surf shops, the future of surfing, keeping surfing core and the eternal question:Can you make money in surfing without selling out?Welcome to Pinch My Salt.

Positivity? United have won a cup game, Kalvin Phillips is on his way and the Championship season is almost here. Negativity? Well, there's plenty of that too.Ben Meakin joins Sam for a proper pre-season stocktake: what looks better, what still worries us, and just how much can change before the window closes?The conceit is simple: Ben plays the grumpy bloke sat behind you on the Kop; Sam plays the happy clapper in front. Together, they answer your questions, test some of Ben's colder takes ahead of the new season and try to work out where the truth lies somewhere in between. Get full access to The Pinch at www.thepinch.uk/subscribe

Need a quick and easy dessert for company? Try this apple crumble shared by a dear friend.

Trail Waffles: How I Found Myself Again[↓ Jump to Recipe ↓](you can click that if you want, I won't be offended, though I will say a small prayer for you to Glizabert, Goddess of Travel, Privilege and Whatever-the-Opposite-of-White-Guilt-is)I wasn't always a person who made waffles on a donkey.I know. I know. You came here for a recipe, and instead you are getting Filmeena's Feelings, and I promise we will get there, we will get to the part with the flour and the fire, but first you have to understand about my grandmother's grandmother, a woman I never met, who according to family legend once fought off a bugbear using nothing but a cast-iron pan and sheer force of personality, and I think about her every single morning as I stand over my own cast-iron pan wondering if today is the day the bugbear comes back seeking revenge.It was autumn - or whatever passes for autumn in a world where the seasons are decided by which god is currently "on one" - and I had just left my third adventuring party in as many months, not because I don't love a good dungeon (I do, dungeons are fine, dungeons are a journey), but because I had realised, somewhere around goblin encounter number forty-one, that nobody in my party had eaten a warm breakfast in six weeks and everyone was, frankly, being insufferable about it. You cannot reason with a paladin who has not had breakfast. I have tried. It ends in a lecture about "Nome guilt" and "we must confess about the sin of taste". All this from a man who, and I cannot stress this enough, eats hardtack dry.So I quit the party. I kept the donkey. The donkey's name is Big Clop and he has never once complained about waffles, which already makes him a better travel companion than most of the two-legged adventurers I've adventured with.I want to be honest with you: I did not invent trail waffles in a moment of culinary genius. I invented them at 5 AM in the freezing rain, sobbing slightly, holding two pans, having what I can only describe as a Breakfast Emergency. But that's the thing about the road, isn't it? It strips everything back to the essentials. Who are you, really, when you're cold, and hungry, and someone in your party (still not naming names, Flibbert) keeps asking "are we there yet?" like we are not all equally lost, annoyed and extremely overwhelmed. Are you the kind of person who gives up? Or are you the kind of person who straps two iron pans to a mule and refuses, on principle, to eat another cold biscuit stew flavoured with sock?I chose waffles. I choose waffles every morning, honestly, it's less a decision at this point and more a compulsion, but we don't have to unpack that today.I made these for a hag once. Not "for" in the sense of "willingly." She'd threatened to turn my party into assorted woodland creatures unless someone impressed her by sundown, and everyone looked at me, and I don't know what that says about my reputation, or the uselessness of my former party, but I made her trail waffles with a little wild honey on top and she let me go AND gave me a discount on a curse removal later that year, so. Draw your own conclusions about the transformative power of a good breakfast. I certainly have.Trail Waffles {#recipe}(serves 4 adventurers, or 1 adventurer and their emotional support donkey)You will need:1 cup of oat flour1/2 cup of regular flour1 egg2 tbsp dried milk-curd (fresh if you can get it)1 cup of water (thin ale will work in a pinch)Pinch of salt1 tbsp fat or oil, plus extra for the pans2 flat iron pans of roughly the same sizeA fire that has calmed down and stopped being dramatic about it (coals, not flame)Optional, but I heavily suggest these are not Optional1/2 cup of nuts 1 tablespoon dried fruit or preserves 1 tablespoon of wild honey or syrupPinch of travelling spicesA fire that has calmed down and stopped being dramatic about it (coals, not flame)- Scrawled on the wall on the privy of The Wandering Spoon, signed Filmeena Oatbarrow, lvl 10 Cook/Bard Hosted on Acast. See acast.com/privacy for more information.

Most days fade into the next. You make the coffee, answer the emails, run the errands, fold the laundry, try to keep up. But every once in a while, life gives you a moment that blows your freakin' mind. For more than a year, at the end of Audacious interviews, we've asked guests one final question: Will you tell me about a pinch me moment in your life? Here are their answers: stories of love, second chances, belonging, transformation, and awe, including a few from 250 miles above Earth. Suggested episodes: Life advice, one Audacious guest at a time Forgiveness: How we define it and how it defines us I saw it coming! When premonitions come true What smells remind you of childhood? Kitchen objects with a story. Listen at your own whisk Awe yeah! Exploring the magic of mind-blowing moments How regret teaches us to live Stories of everyday courage, from getting a needle in the eye to tackling a purse thief The surprising ways we ritual GUESTS (in order of appearance): First segment: Andy Corren, Bruce Campbell, Steve Feltham, Leroy McSmith, Jeffrey Marsh, Dr. Cori Breslauer, Logan Goodspeed, Casper ter Kuile, Jody Jahn, Harriet Newman Cohen, Andrew Luber, Patrick O'Connor, Glynn Washington, and Bill Edgar Second segment: James Tillman, Cassandra Madison, Julia Tinetti, Rebekah Spicuglia, Danielle Meinert, Candace Jordan, Drew John Ladd, Mikaela Higgins, Ari Cobb, Meredith Dietz, Sarah Thomas, Dr. Lisa Kenton, and Karen Smith Third segment: Audley Stephenson, Tamia Potter, Jay Bragg, Dr. John Elefteriades, Landon Proctor, Marci Pelzer, Karen Nyberg, Nicole Stott, and Chris Hadfield Support the show: https://www.wnpr.org/donateSee omnystudio.com/listener for privacy information.

Tune in to #OfficeHours every Friday at 10:20am for A Pinch Of Salt with Chef Peter Goffe-Wood!

Enterprise marketing teams face growing digital fatigue, as screen-based advertising alone struggles to capture deep customer loyalty.Don, Managing Partner at Salt & Pinch, breaks down how leading brands leverage experiential world-building and physical production to turn digital IP into high-converting real estate.Key tactical themes covered:- Scaling flexible production teams up to 240 members during peak production windows.- Translating entertainment and streaming IP into immersive pop-up retail environments.- Shifting B2B corporate keynotes from static product booths to human-centric spaces.- Engineering multi-acre brand installations on raw parking lot footprints.- Implementing circular, sustainable fabrication setups to minimize event waste.Don is the Managing Partner at Salt and its sister agency Pinch, managing experiential strategy, circular fabrication, and large-scale builds for clients including Amazon, Netflix, Lululemon, and Expedia.Connect with our guestFollow Don on LinkedIn: https://www.linkedin.com/in/don-strom/Explore Salt Creative: https://www.pinch-creative.com/Simplify Paid Social with Strike Social: https://strikesocial.com/guaranteed-paid-social-media-ads-outcomes/Connect with Host Dylan Conroy: https://www.linkedin.com/in/dylanconroy/

Kelly Slater, surf etiquette, women in surfing, Blue Crush, Nathan Florence, Jamie O'Brien, Dane Reynolds, the US Open of Surfing, surf culture, surf controversy, and the future of professional surfing all collide in this episode of Pinch My Salt with Sterling Spencer and Cousin Ryan.We break down the viral “paddle harder” surfing controversy and Kelly Slater's response, debate whether surf lineups care more about gender or skill level, and talk surf etiquette, beginner surfers, kook levels, women's surfing, and what actually earns respect in the water. Then Sterling goes deep on Blue Crush, Kate Bosworth, the movie's surf stunt doubles, Hawaii, Sunset Beach, and why Blue Crush may have done more to push surfing into mainstream culture than pro surfers ever realized.Bid on the Signed photo!!!!! https://ebay.io/m/GuSMwaFrom there, we get into Nathan Florence, John John Florence, Jamie O'Brien, Dane Reynolds, Andy Irons, YouTube surfing, surf vlogs, surf media, old-school surf movies, Taylor Steele, Surf Madness, and how social media changed what it means to be a famous surfer. Plus: New Smyrna Beach sharks, surfing while pregnant, Tony Hawk, Herbie Fletcher, foiling, Huntington Beach, the US Open of Surfing, big-wave surfing, and the eternal question: how core is too core?Sterling also tells the story of jumping from traditional surf media into the early internet era, his experience with Taylor Steele and Intersection, and why giving away a surf movie for free helped change the old surf-video model. We debate whether surfers like Nathan Florence and Jamie O'Brien have become more recognizable to the mainstream than traditional professional surfers — and whether YouTube, podcasts, vlogs, Instagram and social media are now more important than contests and surf magazines.Also in this episode: relationship and marriage comedy, Sterling's completely scientific method for “figuring women out,” controlled burns, surfing while pregnant, Brody Jenner, New Smyrna shark encounters, Mason Ho, Herbie Fletcher, kook levels, surf fashion, soft tops, the “core surfer” spectrum, selling out without losing your soul, and whether the US Open of Surfing at Huntington Beach is somehow harder to watch than foil boarding.Pinch My Salt is a surfing and comedy podcast hosted by professional surfer Sterling Spencer and Cousin Ryan, covering surf culture, professional surfing, surf news, surf history, surf industry stories, WSL, surf personalities, internet culture, relationships, comedy and everything weird happening in and around surfing.COMMENT BELOW: Is surfing about gender — or is it really just about skill and kook level?Subscribe for new episodes of Pinch My Salt.#Surfing #KellySlater #PinchMySalt

Tune in to #OfficeHours every Friday at 10:20am for A Pinch Of Salt with Chef Peter Goffe-Wood!

Let's get one thing straight – I love New Zealand lamb! However, I'm not made of money, so I need to find clever ways to use the cheaper cuts or to stretch it further. Lamb shoulder chops are a great choice – easy on the pocket and full of flavour. Serves 2-3 Ingredients 4 lamb shoulder chops 2 tbsps. olive oil 1 medium onion, diced 2 cloves garlic ¼ cup wine, red or white 1 cup stock 1 cup crushed tomatoes 1 bay leaf 1 tbsp fresh thyme leaves (or use scant tsp dried) Pinch chilli flakes 1 tsp sea salt & ¼ tsp black pepper Zest from half lemon to serve Small handful chopped parsley to serve 50g parmesan to serve Mashed potato, pasta or polenta to serve Method Heat the oil, then brown the lamb chops in a large pot. Remove from the heat. Sauté the onions and garlic for 1-2 minutes in the same pot, then pour in the wine and simmer for one minute. Return the lamb chops and add in the remaining ingredients (barring those labelled ‘to serve'). Cover and simmer for one hour. Remove the lid and simmer for further 20-30 minutes or until the meat falls easily away from bone and the sauce thickens a bit. Use two forks to shred the meat away from bones. If there is an excessive amount of fat from the meat, spoon this off the surface of the sauce mix. Add meat back into sauce and heat. Spoon ragu over mashed potato or polenta or toss it through pasta to serve. Add zest, parsley and cheese and eat! Nici's notes Make a double batch of the ragu and freeze it for a future meal. LISTEN ABOVE See omnystudio.com/listener for privacy information.

Nathan Florence joins Pinch My Salt for a full big-wave surfing conversation covering Pipeline, the Vans Pipe Masters, Teahupo'o, Tahiti, Jaws, Puerto Escondido, Shipstern Bluff, Cloudbreak, Hawaii surf culture, North Shore localism, foiling, sailing, ocean crossings, the World Surf League, Kelly Slater, Kai Lenny, John John Florence, Ivan Florence and the rise of independent surf media on YouTube. Nathan tells the story behind his legendary late drop at Teahupo'o, the wave that helped separate him from the label of “John John Florence's brother” and launch his own career as one of the world's most fearless big-wave surfers. He opens up about fear, wipeouts, breaking his back at Jaws, a recent injury at Puerto Escondido, rehab, hydrofoil racing and crossing Hawaiian channels with Kai Lenny. Nathan also talks about growing up in Hawaii with John John and Ivan Florence, learning Pipeline as a kid, their mother pushing them to surf, the old North Shore hierarchy, surf localism, social media changing lineup culture, winning the Pipe Masters, building his YouTube channel, the future of professional surfing and why John John isn't doing the Championship Tour right now. Plus: Kelly Slater mind games, sailing across the ocean, mysterious nights at sea, surfing in tights, hipster surfers, Mahina Florence, Kai “Kyborg” Garcia and Nathan's childhood Surfer Magazine cover.This is Nathan Florence beyond the highlight reels: honest stories about fear, injuries, family, brotherhood, career pressure, surf media, the WSL, adventure and what keeps one of surfing's hardest chargers searching for the next wave.Subscribe to Pinch My Salt for more surf podcasts, surfing interviews, comedy, big-wave stories and conversations with the most interesting people in surfing.Follow Nathan Florence and check out his surfing videos, big-wave missions, foil adventures, sailing expeditions and podcast.KEYWORDS:Nathan Florence interview, Nathan Florence podcast, Nathan Florence surfing, Nathan Florence Teahupoo, Nathan Florence Pipeline, Nathan Florence Pipe Masters, Nathan Florence Jaws, Nathan Florence Puerto Escondido, Nathan Florence foiling, Nathan Florence sailing, John John Florence, Ivan Florence, Kelly Slater, Kai Lenny, Kyborg, Mahina Florence, big wave surfing, Pipeline surfing, Teahupoo surfing, Hawaii surfing, North Shore surfing, surf podcast, surfing podcast, WSL, World Surf League, Vans Pipe Masters, Cloudbreak, Shipstern Bluff, surf localism, surf culture, hydrofoil surfing, surf YouTube#NathanFlorence #Surfing #BigWaveSurfing

Tonight on The Huddle, Tim Wilson from the Maxim Institute and broadcaster Mark Sainsbury joined in on a discussion about the following issues of the day - and more! New Stats NZ data shows how much the cost of living has gone up - and it's not just down to the ongoing fuel crisis. What do we make of this? What could this mean for the election? Do we believe the claims that someone was spying for New Zealand in Russia? A painting by Bill Hammond is expected to sell for between $1.4 million and $1.8m as part of a major private collection being auctioned at Webb's. What do we make of this? LISTEN ABOVE See omnystudio.com/listener for privacy information.

Why IUD placement hurts, how women forced medicine to admit it, what changed in 2024 — and how to walk into that room informed. For almost thirty years, I've said the same thing to women before placing an IUD: "You'll feel a little pinch." In this solo episode, Dr. Renda Knapp explains why that line was wrong, and how women, not doctors, finally forced medicine to admit it. She walks through what actually happens during an insertion and why the pain varies so wildly from one woman to the next; how "just take some ibuprofen" became the entire pain plan for decades, and the older, uglier habit underneath it of taking women's pain less seriously; what the CDC's 2024 guidance actually changed, including lidocaine as a real option and misoprostol off the table; and the honest gap between a guideline changing and your appointment changing — real-world studies still find only a tiny fraction of women get anything beyond ibuprofen. Then, the practical part: exactly what to ask before you book, what to ask for in the room, and why "I need to stop" is a complete sentence. Plus the window almost nobody mentions — an IUD placed in the delivery room, minutes after birth, when the hardest part of the procedure is already done for you. Including the honest trade-off on expulsion risk. The thread underneath all of it: when you tell a doctor something hurts, that's data. Not drama. And you should be believed.

Am I the only person that liked Super Girl? I must be seeing a completely different movie than everyone else because I loved it. I also saw The Invite, directed by Olivia Wilde. I knew I'd like it a little because Penélope Cruz is in it and I'll see anything she's in. But I was not expecting to like it as much as I did. It was probably my favorite movie of the year so far, or at least top 3. Whitney Leavitt stopped by Trisha Paytas's house for a chat on Just Trish. Her character arch needs to be studied because I was NOT a Whitney fan in the first couple seasons of SLOMW. But now she's my favorite one? I even saw her perform on Broadway. When I saw the video of Skims coming to City Creek I thought it was fake. But alas it is true and I am extremely confused that they chose Salt Lake but very happy that they chose Salt Lake. Kylie Jenner has partnered with Meta on some new glasses. At first I was really annoyed because why do we need those. But in this episode you'll see me change my opinion on them. And lastly we discuss the new Miley Cyrus Barbie and how I desperately need it. Thanks for listening!-Kacey

“Is this dubstep?”There was a time in the 2010s when approximately 23% of all YouTube comments were a variation of this question. One of the UK's most influential yet misunderstood dance exports, dubstep is also one of those rare genres that can trace its origins to a handful of people working in a few rooms.That unusual origin story is definitively told in a new book, Aftershock: The Seismic Impact of Dubstep. Based on hundreds of hours of interviews by journalist Lauren Martin, it weaves together testimony from the main players (including Benny Ill, Skream, Hatcha, Loefah, Mala, Coki, Youngsta, Plastician, Sgt Pokes, Kode9, Shackleton, Pinch, Joker and Rusko) with thoughtful framing from the likes of Martin Clark and Ammunition's Neil Jolliffe, plus stacks of of flyers, ephemera and unseen photos.We had a blast going through the archives in preparation for this conversation with Lauren, where we talked about Croydon in the early 2000s, the school-age crew that formed around Big Apple Records, the closed loop of creativity that allowed the nascent genre to develop, the particular magic of FWD>> at Plastic People, the impact of Radio 1's Dubstep Warz broadcast, and the competing explanations for dubstep's demise in the 2010s, among many other things.Before the episode's big drop into dubstep, Tom and Chal compare notes on a very ‘Merican month in the stunned afterglow of the World Cup half-time show, UFC on the White House lawn, a pretty decent Madonna album and Tom's trip to the sunshine state.We do No Tags for the love of the game, but you can support the podcast in material ways by buying our latest book or subscribing to our paid tier for £5 per month. Get full access to No Tags at notagspodcast.substack.com/subscribe

The diarrhea virus is sweeping the nation, Ryans is pissing off more Indians on the internet and has a weird interaction with a trans woman. Ryan hates the podcast intro now and wants to make a new one, Dodds does his first edition of his drink review show called "Pour Decisions" and Martin does another round of Blind Ranking. All this and more on this weeks Clever Name Podcast. BUY TRADING CARDS: https://www.paypal.com/ncp/payment/SH9WJ5V6EJ8UQFULL SHOW: https://www.clevernamepodcast.com/LIVE SHOW: https://www.live.clevernamepodcast.com/MESSAGE TO PLAY DURING SHOW: https://streamlabs.com/clevernamepodcast/tipINSTAGRAM: https://www.instagram.com/clevernamepodcast/?hl=enDISCORD: https://discord.gg/m4USkdA7wAALL OTHER SHOWS: https://www.podcastsaregay.com/SEND STUFF TO PO BOX: PO Box 20016Orillia, ON, L3V7X9 CANADA

Chad & JT join Sterling Spencer and Cousin Ryan on Pinch My Salt for a wild surf comedy podcast about surf culture, the WSL, the US Open of Surfing, pro surfers, viral prank videos, and what it really means to be “core” in surfing. Chad and JT tell the story of sneaking into the Huntington Beach US Open with a giant Subway sandwich, getting hired by the World Surf League, trolling professional surfers, making Fast & Furious prank videos, and building comedy with Strider Wilson. The crew talks Kelly Slater, Andy Irons, Bruce Irons, Dane Reynolds, Julian Wilson, Stephanie Gilmore, Felipe Toledo, Gabriel Medina, Shane Dorian, Tom Curren, Laird Hamilton, surf movies, surf clips, surf podcasts, and the rise and fall of the surf industry.Sterling also reveals the inside story of surfing against Kelly Slater at J-Bay, Andy Irons helping him during the world title race, and the Photoshop prank that helped fuel the Andy Irons vs. Kelly Slater rivalry. Chad & JT break down comedy, authenticity, algorithms, selling out, staying core, Orange County surf culture, California surf schools, wedding pressure, peptides, carnivore diets, Vin Diesel, Adam Sandler, Keanu Reeves, Nicolas Cage, and the strange path from surfing to comedy.Chad & JT also share the story behind their WSL series Get Sent, getting roasted by surfers online, pranking the US Open of Surfing in Huntington Beach, working with Strider Wilson, recreating Fast & Furious scenes at car shows, meeting Vin Diesel at a wedding, and turning uncomfortable public interactions into comedy.The boys debate whether the traditional surf movie is dead, why Instagram and YouTube clips have taken over surfing, the most influential surf films ever made, Tom Curren's Searching for Tom Curren, the Taylor Steele era, Bruce Irons' mysterious kickflip Mandela effect, Dane Reynolds' place in modern surf culture, and whether podcasts are now more core than surf vlogs.Other topics include Billabong and Volcom, Laird Hamilton becoming the “alpha nerd” of surfing, foiling, stand-up paddleboarding, Shane Dorian, Kai McKenzie surfing with a prosthetic leg, surf schools in Los Angeles, Ocean Beach San Francisco, Santa Cruz, El Porto, Steamer Lane, the Cold Water Classic, Julian Wilson, surf-industry rivalries, comedy careers, marriage, fatherhood and Florida freedom.Who is the most core surfer in the world right now? Drop your answer in the comments.Subscribe to Pinch My Salt for more surfing stories, comedy podcasts, pro surfer interviews, surf history, behind-the-scenes WSL stories and completely unqualified cultural analysis.Like the video, subscribe and tickle that notification bell.#ChadAndJT #Surfing #PinchMySalt#ChadAndJT #PinchMySalt #SterlingSpencer #SurfComedy #SurfPodcast #Surfing #ComedyPodcast #SurferBros #SurfCulture #WorldSurfLeague #WSL #USOpenOfSurfing #HuntingtonBeach #KellySlater #AndyIrons #BruceIrons #DaneReynolds #ShaneDorian #StriderWilson #FastAndFurious #ProSurfing #SurfHistory #SurfMovies #SurfClips #SurfIndustryChad and JT, Chad Goes Deep, JT Parr, Chad Kroeger comedian, Chad and JT podcast, Chad and JT surfing, Chad and JT interview, Chad and JT full podcast, Chad and JT funny moments, Chad and JT Get Sent, Strider Wilson, Going Deep with Chad and JT, Sterling Spencer, Cousin Ryan, Pinch My Salt podcast, surfing podcast, comedy podcast, surf comedy, funny surf podcast, surfer interview, surf culture, modern surf culture, core surfing, core vs sellout, surf industry, surf industry stories, WSL, World Surf League, US Open of Surfing, Huntington Beach US Open, Chad and JT US Open prank, Subway sandwich prank, Get Sent WSL, professional surfers, Kelly Slater, Andy Irons, Kelly Slater vs Andy Irons, Sterling Spencer Kelly Slater story, J-Bay surfing, Jeffreys Bay, Bruce Irons, Bruce Irons kickflip, Transworld Surf, Dane Reynolds, Shane Dorian, Stephanie Gilmore, Felipe Toledo, Gabriel Medina, Julian Wilson, Tom Curren, Searching for Tom Curren, Laird Hamilton, surf movies, best surf movies, Taylor Steele surf films, surf clips, surfing Instagram clips, surfing YouTube, surf vlogs, surf podcasts, Orange County surfing, Southern California surfing, Ocean Beach surfing, Santa Cruz surfing, El Porto surfing, Steamer Lane, Cold Water Classic, Billabong, Volcom, Fast and Furious prank, Vin Diesel story, prank comedy, public prank videos, surfer comedy, surf stories, pro surfer podcast, surf history podcast

Episode 636: Pinch yourselves—you're not dreaming. The 2026 Boston Red Sox have won 13 games in a row. After the depths of despair this team put us through, this 13-game winning streak feels like we're watching a completely different ball club. Jared, Tyler, Steve, and Coley break down the four-game mopping of the first-place Tampa Bay Rays. They talk about the dominance of the pitching staff, the timely hitting, and the devil magic that has pushed the Red Sox back over .500. As a result of the streak, the juices are flowing on the podcast—and so is the ketchup. The guys dive into a loaded week of news around the diamond, including Willson Contreras saying he doesn't want to be traded, potential Xander Bogaerts reunions, and continued sightings of John Henry at AMB. Tap in for a LOADED edition of Section 10 and get ready as the Red Sox try to make it 16 straight victories in a three-game set against the Baltimore Orioles. 00:00:00 - 13 Straight Wins 00:26:58 - Playoffs? Division? What Are the Red Sox Chances According to Kalshi Users 00:29:52 - Superstitions & Series Recap 00:40:37 - The 2012 & 2013 Red Sox All in One Season 00:46:45 - Important Pitchers Going Forward 00:53:01 - The Juices Are Flowing Again 00:58:13 - Remember the '06 Sox? 00:59:39 - Taikus 01:02:07 - OB Deep in His Bag 01:11:20 - Game of the Year? 01:14:23 - Willson Wants to Stay in Boston 01:16:26 - Shoutout to 2K for the New Gold Bottles Video 01:18:34 - Steve's Pre-Show Shenanigans 01:19:49 - Jake Bennett Appreciation Time 01:21:35 - Pick a Pitcher to Extend: Tolle, Early, or Bennett 01:27:16 - Offense Appreciation Hour 01:46:29 - No More Roman Anthony Updates, Please 01:53:44 - Xander's Homecoming? | Trade Targets for the Red Sox 02:02:00 - Craig Is Learning 02:07:15 - Drop the Interim Tag 02:07:48 - John Henry, Ball Watcher 02:11:22 - Steve's Fenway Friday Report 02:14:33 - A Question for Coley 02:19:41 - Klark's Ketchup Series MVP 02:33:09 - Stop & Shop 02:37:27 - Weather Lookahead 02:41:55 - Prediction Time 02:44:48 - Final Thoughts Buy A Ticket For Section 10 Night! September 8th, Fenway Park, Be There. https://redsox.com/section10 SECTION 10 MERCH IS HERE: https://section10merch.com/ Trade $20 Get $20 on Kalshi - https://app.kalshi.com/1r91/Section10 Sign Up For Our Patreon for more Section 10 Content! https://www.patreon.com/cw/section10podcast Get Blue Moon Non-Alcoholic Belgian White Belgian-Style Wheat Brew delivered by visiting http://get.bluemoonbeer.com/JARED for delivery options Find out why Nutrafol is the best-selling hair growth supplement brand. Visit Nutrafol.com and enter promo code SECTION10 for $10 off your first month's subscription and free shipping. Shop plans at mintmobil.com/SECTION10 This episode of Section 10 is sponsored by BetterHelp. Sign up and get 10% off at https://BetterHelp.com/ROCKET #ad  Learn more about your ad choices. Visit megaphone.fm/adchoices

Our friend from ABC News talked with Susie Jones about the rise in Diesel prices and the trickle down effect to consumers.

Kelly Slater's controversial Tahiti wild card, Outerknown's connection to the WSL event, and the future of professional surfing lead this episode of the Pinch My Salt surf podcast. Sterling Spencer and Cousin Ryan debate whether Kelly Slater deserves the Tahiti Pro wild card, whether a sponsor should be able to put its own co-founder into a World Surf League contest, and whether the 11-time world champion can still win in heavy Tahiti barrels.We also break down the biggest surf news, viral surfing clips, surf culture debates, and pro surfing controversies: Louis Vuitton and Pharrell bringing Mikey February, Raimana and twin-fin surfboards into high fashion; Jack Johnson getting caught riding a soft-top surfboard; Rob Machado's effortless surfing technique and pop-up; Kai Lenny's surf training; wave-pool airs versus real ocean surfing; surf etiquette, women getting waves, dangerous kooks, Blue Crush, Keala Kennelly, Alana Blanchard, women's surf history, Paris Hilton surfing a wave pool, WSL judging, Griffin Colapinto, Ethan Ewing, Jack Robinson, Tom Curren, Skip Frye and the question every core surfer is asking—is surf culture dying?This is surf comedy, surf commentary and honest surf-industry talk for fans of WSL surfing, classic surf videos, surf podcasts and core surf culture worldwide.Did Kelly Slater earn the Tahiti wild card—or did Kelly and Outerknown find a way to give themselves a spot in the contest? Sterling and Ryan agree that surfing is better with Kelly in it, but question whether another young Tahitian or up-and-coming surfer should have received the opportunity.The boys also discuss why professional surfing struggles to create stars, whether the WSL needs legendary surfers such as Kelly Slater, Tom Curren and Tom Carroll judging events, and why current surf contests feel disconnected from the culture that created them.Drop your opinion in the comments:

Skip Frye joins Pinch My Salt for a legendary surf conversation with Sterling Spencer and Cousin Ryan. In this episode, Skip Frye talks about 68 years of surfing, surfboard shaping, San Diego surf culture, San Onofre, Harry's Surf Shop, longboards, fish surfboards, twin fins, eggs, nozzles, soft tops, hand-shaped surfboards, the Duke Kahanamoku Invitational, Wide World of Sports, Sunset Beach, classic surfing, surf contests, Jesus, faith, marriage, sweeping, and why surfing is an art form more than a sport.This is a must-watch episode for surfers, longboarders, shapers, surfboard collectors, fish riders, old-school surf fans, surf history nerds, and anyone who loves real surf culture. Skip Frye shares stories about shaping, staying core, avoiding the sellout path, surfing into your 80s, the soul of surfing, and the difference between modern surf hype and timeless style.Featuring Skip Frye, Sterling Spencer, Cousin Ryan, and the Pinch My Salt podcast.#SkipFrye #PinchMySalt #Surfing #SurfPodcast #SurfCulture #SurfHistory #SurfboardShaper #Surfboards #Longboarding #FishSurfboard #TwinFin #SanDiegoSurf #SanOnofre #CoreLord #ClassicSurfing #HandShapedSurfboards

Daily chat, nonsense, extra fun and highlights from Radio 1 Breakfast with Greg James. We had listeners Zara and Sexy Beth on the show.

Building a content ecosystem, turning readers into buyers, and solving problems for your audience with Emily Baksa. ----- Welcome to episode 577 of The Food Blogger Pro Podcast! This week on the podcast, Bjork interviews Emily Baksa from Craveworthy Copy. How to Stop Relying on Traffic and Start Building a Business Most food bloggers think about monetization in terms of ads, sponsored content, and affiliate marketing. But what if your content could do something more — actively nurturing readers into buyers and building a business that doesn't depend entirely on traffic? In this episode Emily and Bjork dig into the full picture of how to build a content ecosystem that converts — from the copy on your homepage to your email opt-ins to the products and experiences you sell. They talk about why your email list is the single most powerful connection-building tool you have and why you should focus on solving problems and offering solutions for your audience. Bjork also shares how Pinch of Yum made the leap into selling meal plans and got comfortable with selling — and why starting simpler than you think you need to is almost always the right move. Three episode takeaways: The three types of content every food blogger needs (and how they work together) — Emily breaks down the content framework she uses with food creator clients: visibility content (getting found), connection content (fostering relationships), and trust-building content (positioning you as the go-to resource). She and Bjork talk about how these three types of content form a marketing funnel and how shifting your focus from generating more traffic to building a more loyal audience changes everything about how you show up as a creator. How to get started selling products — Whether it's a meal plan, course, membership, or digital download, Emily makes the case that most food bloggers are closer to selling a product than they think. She walks through how to use lead magnets as beta tests to validate a concept before you invest in building it out and why solving one problem really well will always outperform trying to solve ten problems at once. How to get comfortable with selling and overcome the identity crisis that comes with it — For many food bloggers, the leap from free content creator to product seller comes with a real psychological hurdle. Bjork and Emily discuss how a focused niche makes both your marketing and your products stronger and how to position and market yourself in a way that feels authentic rather than salesy. Resources: Craveworthy Copy Plays Well With Butter 1000 True Fans Gro.co Tastemaker Manychat Pinch of Yum Follow Emily on Instagram and LinkedIn Join the Food Blogger Pro Podcast Facebook Group Thank you to our sponsors! This episode is sponsored by Yoast. Interested in working with us too? Learn more about our sponsorship opportunities and how to get started here. If you have any comments, questions, or suggestions for interviews, be sure to email them to podcast@foodbloggerpro.com. Learn more about joining the Food Blogger Pro community at foodbloggerpro.com/membership.

Mason Ho joins Pinch My Salt for a full surf podcast interview packed with wild stories, Ho family surf history, North Shore memories, Hawaii surf culture, Pipeline, Backdoor, Sunset Beach, Mark Foo, Yancy Spencer, Sterling Spencer, Michael Ho, Derek Ho, Coco Ho, and the surfing bloodlines that connect generations of surfers from Pensacola, Florida to Oahu, Hawaii.In this episode, Mason Ho tells all — from growing up in one of surfing's most legendary families to classic North Shore stories, old-school surf culture, funny behind-the-scenes moments, family legacy, surf comedy, and the kind of untold surf history you only hear when the conversation gets real.Mason talks with Sterling Spencer and Cousin Ryan about the Ho family, the Spencer family, Mark Foo learning to surf in Pensacola, Hawaii surf roots, surf legends, funny surf stories, and what it was like growing up around some of the most iconic names in surfing.If you love Mason Ho, surf podcasts, surf comedy, Hawaii surfing, Pipeline stories, North Shore legends, classic surf culture, Ho family history, Mark Foo, Sterling Spencer, Yancy Spencer, Michael Ho, Derek Ho, Coco Ho, or behind-the-scenes surfer stories, this episode is for you.Subscribe to Pinch My Salt for more surf interviews, surf comedy, surfer stories, surf history, North Shore conversations, and episodes with the most interesting people in surfing.Featuring Mason Ho, Sterling Spencer, and Cousin Ryan.#MasonHo #Surfing #SurfPodcast #PinchMySalt #HoFamily #NorthShore #Pipeline #HawaiiSurfing #SurfHistory #SterlingSpencer #MarkFoo #CocoHo #MichaelHo #DerekHo #YancySpencer

Chuck Garfien sits down with White Sox veteran outfielder Randal Grichuk to discuss why he joined the White Sox, his role as a veteran presence and mentor on a young roster, the art of pinch-hitting, and why he believes this team still has a chance to make a run at the postseason.

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Hour 1 -- Buster Posey speaks to the media and Copes and D-Pop recap it all. Buster said that the Raffy Devers' situation was overplayed and everyone has missteps on the field. He also discussed some of the trade rumors surrounding the Giants. See omnystudio.com/listener for privacy information.

Susan Slusser joins the show to discuss the relationship between Tony Vitello and the players, and if he still has the respect of the clubhouse. See omnystudio.com/listener for privacy information.

Hour 1 -- Copes and D-Pop discuss Rafael Devers being visibly upset about getting pinch ran for in the 9th inning of yesterday's game against the Marlins. They debate who is too blame for the incident and how Tony Vitello handled the postgame interview about the situation. See omnystudio.com/listener for privacy information.

Seth and Sean dive into JJ Watt laying out how he decided to hook up Freddy the German man traveling the US for the World Cup, and react to Rafael Devers flipping out when his manager tried to send in a pinch runner.

Welcome to episode 575 of The Food Blogger Pro Podcast! This week on the podcast, Bjork interviews Jenna Arend. Inside Pinch of Yum's Strategy for Email Growth and Content Distribution with Jenna Arend This week, Bjork sits down with Jenna Arend, General Manager of Pinch of Yum, as part of our ongoing GRO mini-series. In this episode, she shares how Pinch of Yum is navigating the biggest shifts in the digital landscape right now, from the decline of third-party cookies to the rise of AI, and why those changes have pushed the team to double down on email and Facebook as their most reliable channels. Jenna also gets into the strategy behind keeping a long-running food blog relevant and thriving — from improving older content to creating targeted resources like meal plans and freezer meals. She shares how GRO has helped streamline the process of converting social media followers into loyal email subscribers, and why building that direct line of communication with your audience matters more than ever. If you've been thinking about how to future-proof your content strategy, this one is worth a listen! Three episode takeaways: Adapt your strategy as the digital landscape shifts: With changes like the decline of third-party cookies and the rise of AI, relying solely on search traffic is risky. Pinch of Yum has leaned into email and Facebook as more stable, direct channels — and it's paying off. Don't overlook your existing content: Improving older posts can be just as valuable as creating new ones, especially for a long-running blog looking to maintain relevance and traffic in an ever-changing algorithm environment. Make it easy for followers to become subscribers: A clear call to action paired with genuinely helpful resources — like meal plans or freezer meal guides — gives your audience a real reason to join your email list, and tools like GRO can make that conversion process even smoother. Resources: Pinch of Yum GRO Episode 547 of The Food Blogger Pro podcast: Inside Crowded Kitchen's Strategy for Growing to 2.4 Million Followers on Facebook Pinch of Yum - Freezer Meals Get Pinch of Yum's Trader Joe's Meal Plan for free here! See the Trader Joe's DM automation in action here! Episode 563 of The Food Blogger Pro podcast: Using AI to Eliminate Busywork and Unlock Creative Time with Jason Glaspey OpenClaw Live Q&A with Jenna: Marketing Your Content Follow Pinch of Yum on Instagram and Facebook Join the Food Blogger Pro Podcast Facebook Group Thank you to our sponsors! This episode is sponsored by GRO. Learn more about our sponsors at foodbloggerpro.com/sponsors. Interested in working with us too? Learn more about our sponsorship opportunities and how to get started here. If you have any comments, questions, or suggestions for interviews, be sure to email them to podcast@foodbloggerpro.com. Learn more about joining the Food Blogger Pro community at foodbloggerpro.com/membership.

   It was the most epic Red, White and Blue weekend I can ever remember and it was topped off with a spectacular scene in DC for UFC Freedom 250 and a deal made with Iran.  Pinch me, if you will, because this just all seems too good to be true.  We are SO back and we are flaunting it everywhere from the soccer pitch to the Strait of Hormuz to the Octagon of Doom outside the Oval Office.  I voted for ALL of this.    Jackson County charges two men for allegedly stealing England's soccer shoes and after hearing their names, I only have one question I need answered.    The Royals may have found a new ace after a brilliant performance Sunday.  The San Francisco Giants have several players that weren't having it on Pride Night, the Carolina Hurricanes win the Stanley Cup and a whole bunch of Rod Stewart fans are not happy with something he did this weekend.