Podcasts about Pinch

Pinch, Punch! It's the first day of August and at the request of Greg James, Matt Edmondson has swiftly tailored that Taylor Swift remix for Radio 1's Dance Weekend! A world first for Wrong 'Uns, today's edition is brought to you from France, by little 'uns, Zara, Thomas and their younger sister, Emma! Plus, Greg gives you a taste of what he'll be up to over the next couple of weeks, but not before he leaves you with All The Latest Dance Things! Remember, keep on dancing all weekend with Radio 1!

In this episode, Eric discusses structural maladaptation during youth athletic development, and how early sports specialization is high-risk with unproven long-term payoff.Support Our Sponsor: 1stPhorm

It's another summer sister catch-up on Hey Sis, Eat This! While Whitney was jet-setting off to a women's Summit in South Carolina and picking up peaches from The Peach Truck in Fort Worth, Courtney's been deep in furniture shopping for her new house and driving the 'Beshert Bus' aka kid carpool.  Whitney spills the sweet tea about her recent trip to The Room's 3rd Annual Women's Leadership Summit, including Momma Ashley's famous Pinch of Texas brownies in the gift bags, a hilarious tip from Susie Sarich (of SusieCakes) about eating in Japan, and the new trending name for menopause that had the sisters ROFL...Cougar Puberty! She shares takeaways from interviews she had with badass women marketers like the influence of our mommas and the brand slogans that stuck with us from childhood to which Courtney breaks out in one of Daddy Ashley's jingles from the 80's for Church's Chicken. Courtney takes a moment to praise former guest Caroline D'Amore who bravely opened up to the sisters about her face to face encounter with Jeffrey Epstein. With all the recent news of the case, they chat about Caroline's advocacy for women, the ongoing fight for justice, and why it's so crucial for women to let their voices be heard. Courtney tries to sign off, but Whitney gets in one last word that sums up the vibe: welcome to Peach Girl Summer. What you'll hear: What we've been cookin', who we've been entertainin', and any kitchen conundrums of the week... often in our Momma's Texas accent Chatting with siblings about what it was like around their dinner table growing up, favorite family recipes and stories that celebrate moms Interviews with celebrity chefs, restaurateurs, and culinary entrepreneurs about the influence and inspiration from their moms Weekly recipes from us and our guests posted out the Hey Sis, Eat This website - Website: https://www.heysiseatthis.com   - Recipes from our Us and Our Guests: https://www.heysiseatthis.com/our-recipes  - Call into the Hey Sis Hotline: 1-866-4 HEY SIS or 1-866-443-9747 - Email: hello@heysiseatthis.com   - Instagram: https://www.instagram.com/heysiseatthis/  - Facebook: https://www.facebook.com/heysiseatthis  - YouTube: https://www.youtube.com/@heysiseatthis 

After retiring from a 27-year teaching career and realizing her pension wasn't enough, Queen Michelle took a leap of faith. She moved to Mexico, began an inward journey of healing through meditation and creativity, and eventually traced her roots to Guinea-Bissau, West Africa, through a DNA test with African Ancestry.What began as a personal mission to avoid economic hardship became a transformative spiritual journey. In this conversation, Queen Michelle shares how she connected with her ancestral tribe, the Fulani, and was embraced in her ancestral village on her 60th birthday. The experience led her to found the Fula History and Genealogy Society of America.Now back in the U.S. temporarily, she's created a conscious curriculum for Generation Alpha, raised awareness of generational trauma, and is preparing to return to Mexico. Queen Michelle proves that healing and purpose don't have a deadline — and legacy isn't something you leave, it's something you live.You Will Learn:How solo travel became a gateway to Queen Michelle's emotional and ancestral healingThe importance of reconnecting with cultural identity and reclaiming intergenerational legacyWhat Generation Alpha needs and why Queen Michelle is on a mission to prepare them with emotional and social toolsFind Queen on Instagram at https://www.instagram.com/fulaamerican/Thank you to PodMatch for another great connection!Lizbeth's links Want to comment on the show? Connect at Lizbeth's author/podcast Facebook page Wanting great guests for your podcast, or to be a great guest on someone else's show? Join PodMatch here! Lizbeth's memoir Pieces of Me: Rescuing My Kidnapped Daughters can be ordered where books are sold, and is now a TV movie, #Stolen By Their Father on Lifetime.Lizbeth's second book, Grounded in Grit: Turn Your Challenges Into Superpowers is available to order wherever books are sold! Tilka Faces the Odds, One Man at a Time, new release novel https://books2read.com/u/4j760X Sign up to stay in the know on Lizbeth's latest podcast episodes, books, and appearances at https://lameredith.com

Editing more efficiently in Lightroom, using AI thoughtfully in your food photography, and developing a visual aesthetic that's uniquely yours with Roberta Dall'Alba. ----- Welcome to episode 529 of The Food Blogger Pro Podcast! This week on the podcast, Bjork interviews Roberta Dall'Alba. In this podcast interview, Bjork and Roberta discuss the importance of having your own distinct style or photography aesthetic to build your brand and why editing is such an essential part of this process. Roberta is an incredible food and travel photographer (trust me, you need to check out her food photographs!) and was a 2023 Lightroom Ambassador. Needless to say, she has spent a lot of time experimenting with Lightroom. Roberta dives into how she approaches editing food photos with integrity, efficiency, and her own unique style. From navigating AI tools responsibly to building a signature look in Lightroom, she offers practical tips to help creators stay authentic while working smarter. This is an excellent interview to help you take your photography and editing to the next level. Three episode takeaways: How to use AI thoughtfully in food photography and editing — Roberta shares her approach to using generative AI tools in editing. While she's open to retouching photos, she avoids adding anything artificial, always considering if edits will help readers successfully replicate the recipe and/or align with her values. Efficient editing leads to better results — Roberta walks through her streamlined Lightroom workflow, from importing and filtering/organizing, to color grading, taking a step back, and final reviews on mobile, to ensure efficient, high-quality results (and to avoid over-editing). Build a visual style that's truly yours — She emphasizes the importance of creating your own presets over buying someone else's, why you should deepen your understanding of color theory, and how to develop editing efficiencies that reflect your brand's unique style. Resources: Roberta Dall'Alba Photography Roberta's Lightroom Transforms Course — use code FBP10 for 10% off! Pinch of Yum Lightroom Photoshop Follow Roberta on Instagram and Other platform - facebook, youtube, tiktok, whatever seems most important for them Join the Food Blogger Pro Podcast Facebook Group Thank you to our sponsors! This episode is sponsored by Clariti and Raptive. Interested in working with us too? Learn more about our sponsorship opportunities and how to get started here. If you have any comments, questions, or suggestions for interviews, be sure to email them to podcast@foodbloggerpro.com. Learn more about joining the Food Blogger Pro community at foodbloggerpro.com/membership.

From Tupac to Pipeline, this episode of Pinch My Salt takes you on a wild ride through surf trauma, street wisdom, and comedy chaos. Sterling recounts the time he got hazed by North Shore legends Mark Healey and Jesse Merle Jones—yes, there was a knife, a closet, and a bloody tuna. This is core surf culture meets unfiltered stand-up comedy.

Let's get into one of the biggest hang-ups I see with business owners on social media: the belief that if you're not a creator, you don't need to make creator-level content. After a recent conference, I realized just how big this disconnect still is. So today, I'm breaking down why your content needs to have that human, personal touch (just like creators and even big name brands do). I'll walk you through real life examples from my explore page, showing you how businesses of any size can easily add more personality to their posts, because let's face it you are a creator, whether you like it or not, and your voice deserves to be heard.In this episode we'll be covering:How to create personal, human-focused content that drives sales and engagement on social media.Why business owners need to embrace the creator mindset, even if they don't identify as content creators.The shift away from corporate-style content toward storytelling and relatability.Examples of viral Reels and posts from travel agents, restaurants, and brands using creator-style contentAdding personality and relatability to business content for higher audience resonanceStrategies for creating shareable social media content that feels helpful, funny, or emotionally engaging.Breaking down misconceptions about "creator" content and explaining how big brands are using it successfully.Featured content in this episode:Pinch of Yum: A week of Trader Joes meal ideas (https://www.instagram.com/p/DMkwu3hxGmq/)emilyjtattoos: Tattoos I don't have on myself (https://www.instagram.com/p/DMlNiE8NqJE/)Usemotionapp: AI assistant (https://www.instagram.com/p/C2QF3m1tqm2/)Thenitrobar_: Blueberry watermelon lemonade (https://www.instagram.com/p/DMLXBBRsi6b/)Recommended episodes:Episode 044: Become Their Favorite Comfort Creator with Everyday MomentsEpisode 063: Was That an Ad? Even the Big Brands are Making it PersonalEpisode 070: Instagram Growth Hacks That Actually Work and Give Your Account PersonalitySend a message!Join me in the Reels Lab! Love this conversation? Make sure to follow and subscribe so you never miss an episode. Connect with me on Instagram!

In this episode, Eric shares his experiences in dealing with little league elbow, and outlines important considerations for parents and coaches when managing an injured player with this diagnosis.

On Episode 989 of Hittin' Season, powered by WHYY, John Stolnis of The Good Phight recaps Wednesday night's awful loss to the Red Sox and tries to get to the bottom of Jesus Luzardo's struggles. Also, Cristopher Sanchez is now a bona fide ace, John goes inside the numbers on what makes him so special. And what are the latest Trade Rumors surrounding the Phils? John breaks down all the latest. Could the Phils move Ranger Suarez or Luzardo this summer? Show Notes: Disastrous loss in the finale Phillies blow a 5-0 lead, HRs from Schwarber, Harper, Castellanos & Stott, Realmuto It's the Phils' first loss in a game they homered five or more times since June 10, 2019. They haven't won three in a row since June 18-20. Blame Realmuto & Luzardo, who had a no-hitter going into the 5th, gives us 6 in the 5th after walking in two runs then serving up a grand slam FELL APART WHILE PITCHING FROM THE STRETCH AGAIN Thomson said they have to keep digging and working on what's wrong with Luzardo, specifically in the stretch Since June 11, opponents have hit .192/.252/.253 with 37 strikeouts and eight walks when there is no one on base against Luzardo. With runners on base, those numbers jump to .339/.443/.576, 16 strikeouts and 11 walks. (Gelb) Gelb says he went back to his old mechanics last night, but it still didn't work Jesus Luzardo says he is working day and night to fix his issues and he says they need to be fixed. He says teams are hitting him hard when he is pitching out of the stretch. He says it is not on JT Realmuto losing that foul ball pop-up. He says he and other Phillies lost it as well. Manager Rob Thomson says Jesus Luzardo lost his concentration. Phillies now 3-8 in Luzardo's last 11 starts They've now given Luzardo 3-0, 4-1 and 5-0 leads in July only to have him lose all 3 of them. He posted a 2.15 ERA in his first 11 starts. He allowed 20 runs in his next two. He made significant mechanical changes when pitching from the stretch, and it's resulted in only a 4.79 ERA over his last nine starts. UNLESS LUZARDO FIGURES THIS OUT, THEIR ENTIRE OFF-SEASON WILL HAVE BEEN A COMPLETE AND UTTER FAILURE The good news is this is a mechanical issue… which would indicate to me it CAN be fixed… but can they fix it in time? PITCH TIPPING: The Red Sox are renowned for doing this. Two pitches later, Story doubled home a run. THIS WAS NOT A STRONG ROB THOMSON GAME Luzardo should have been pulled after the second straight bases loaded walk, but got Jordan Romano up too late… after the game, Thomson admitted that was a mistake Pinch-ran Weston Wilson for Kyle Schwarber in the 10th after Schwarber's RBI single… Wilson, who is not fast… thrown out trying to steal 2nd to end the 10th With Wilson already used, Max Kepler had to face a lefty reliever and watched a called strike three to end the game in the 11th, instead of having Wilson available to pinch hit Rob Thomson on the 5th inning tonight: Said they have to keep digging and working on what's wrong with Luzardo, specifically in the stretch Harper's home run was the 350th of his career Bryce Harper tonight became the youngest of the 8 active players to reach 350 career home runs joining Giancarlo Stanton, Mike Trout, Paul Goldschmidt, Manny Machado, Freddie Freeman, Nolan Arenado, Aaron Judge. Kyle Schwarber's 34 HR are the 3rd-most through 102 games in Phillies franchise history, behind only Ryan Howard in 2006 and Mike Schmidt in 1979 -- both had 36. Cristopher Sanchez is a TRUE ACE: https://www.thegoodphight.com/2025/7/23/24472912/cristopher-sanchez-is-a-real-bona-fide-cy-young-contender WHEELER & SANCHEZ This gives the Phillies a leg-up in the postseason No one can match what the Phillies can do in the playoffs STARK ON SCHWARBER Says he believes Schwarber will be back here 4 years, $100 million is the number… how is he going to have a better deal four years AFTER the first free agent contract??? TRADE DEADLINE LATEST: Jayson Stark on 975 the Fanatic w/ Mikey Miss: Dombrowski wants to use his biggest chips to trade for a big time power bullpen arm controllable beyond this year, Duran, Bautista, no on Miller or Clase If he gets one, it's a right-handed platoon bat that falls into his lap Bullpen arm is more important than a bat Jeff Passan: The Phillies have quietly built up one of the best farm systems in baseball, and president of baseball operations Dave Dombrowski's history of trading prospects for impact talent is unmatched. Still, with the Phillies entering a transition phase over the next few years, they aren't likely to sacrifice all of their depth. That complicates their tack at this deadline, because they are among the few teams with the need and capacity to acquire a pitcher of Clase's talent. Same goes for Cade Smith, another Guardian, and the Twins' two frontline relievers, Jhoan Duran and Griffin Jax. Getting David Robertson for $6 million certainly helps matters and serves as insurance against objectionable demands on high-end relief pitchers. And yet adding Robertson plus a high-octane relief arm alongside Orion Kerkering and Matt Strahm gives the Phillies a representative back end. If they can also add a right-handed-hitting outfielder with power -- Adolis Garcia is in the mix, and Luis Robert Jr. would play, too -- it will be a successful deadline for a team whose starting pitching is good enough to carry it deep into October. Ruben Amaro & Jim Salisbury on Phillies Show Very interesting stuff on the show from Amaro (doesn't think they'll be able to get a lock down closer), Aiden Miller might be more untouchable than Painter, and the clubhouse talking about Eugenio Suarez (Salisbury). @JohnnyPhisher: Phillies need a RHH OF @Buster_ESPN: A surprise name has emerged in the starting pitcher market: Dylan Cease, who will be eligible for free agency at year's end. Perception of other teams is that the Padres are intent on making a push for the playoffs, and would use Cease to help fill other roster needs. Mets, AL East teams, Cubs among teams that have talked about him. COULD THE PHILLIES DO SOMETHING SIMILAR WITH RANGER SUAREZ OR JESUS LUZARDO? Jo Adell started slow, but on May 6 he hit a 9th inning HR in a blowout that got things going for him. Since then (67 gms) he has a .907 OPS (top 20 in MLB) with 19 HR (T-6th), and his .563 SLG is higher than any Phillies player. An interesting name: Dane Myers. Plays center field for the Marlins. The right-handed 29 year is wailing on lefties: .324/.385/.493, .878 OPS, 2 HRs, 13 RBIs in 78 PAs, 6 doubles. Would be a platoon guy. The Phillies and Padres are two of the many teams that have expressed interest in Steven Kwan, reports Jon Heyman of The New York Post. Both National League contenders are known to be looking for a left field upgrade.

Brad and Jules welcome author, podcast host, photographer, and cocktail spherification expert Renya Edmonds to push the boundaries of drinkable science. Think Jello shots are impressive? Renya is about to revolutionize your cocktail game entirely.    In this episode, Brad walks you through the classic Cantarito served in traditional clay mugs, Jules freestyles a completely unmeasured riff straight into a bottle, and Renya guides us through the precise art of molecular mixology to create edible cocktail pods. Yes, cocktails you can bite into.    Cantarito (the drink, not the pod):  First, go order some clay mugs on amazon - look up cantarito mugs, get those  Get your clay mug, chill it, and then rim it with Tajin  In your shaker add:  2.0oz of Reposado Tequila (blanco is fine if you prefer)  0.75oz of Fresh orange Juice  0.75oz of Fresh lime juice  0.5oz of Fresh lime juice  Pinch of salt  Ice  Shake it like you mean it - about 20 secondes  Fill your clay mug halfway with ice  Strain your shaker into the mug  Top off with Squirt  Garnish with a lime wedge    Ready to attempt the pods? You'll need some specialized equipment: a kitchen scale (gram precision), sodium alginate, calcium lactate, an airtight container, and an immersion blender. We know it sounds intimidating, but the payoff is extraordinary. Oh… and get some ice cube trays if you don't have them. The ones with the silicon bottom work pretty slick.     Sorry, I know this is a lot, but the fun that will follow is worth it    FIRST make your Sodium Alginate bath  5g Sodium Alginate  1 Liter Distilled Water (IT MUST BE DISTILLED)  1/3 cup of sugar  Using an immersion blender, combine sodium alginate, sugar and distilled water in a large airtight bowl  Let sit for 1-24 hours to allow bubbles to dissipate   Next, make your ingredients for your pods (ratio for about 10 pod)  60 grams Reposado Tequial  40 grams Fresh OJ  20 grams Fresh grapefruit Juice  15 grams Fresh lime juice  65g Squirt  Pinch of salt  TOTAL should be 200 grams  (you'll need 6 grams of Calcium Lactate - hold this off to the side until you've read the directions)  Heat 65g of Squirt on the stove top or in a mug in the microwave until boiling  Add in 6g of calcium lactate, stir until dissolved.  Add all ingredients together, measuring each liquid correctly  Pour cocktail into ice molds, freeze for at least 6 hours, the longer the better  Warm the sodium alginate bath to about 120 degrees F and prepare two bowls with cold water   Drop one frozen cocktail pod into the sodium alginate bath and gently stir the water with a spoon (be careful not to touch pod with the spoon until the membrane has formed)  Pick up the pod with a slotted spoon, wipe the bottom of the spoon with a paper towel, and transfer to the first cold water bath  Rinse thoroughly by stirring the water, repeat the process rinsing the pod in a second water bath.  Enjoy!  Reyna Edmonds  Find more ideas @reyna.edmonds  Check our her podcast, Lunatic Soup  Buy her book(!), The Unauthorized Court Of Cocktails: Recipes for your Romantasies    The Art of Drinking  IG: @theartofdrinkingpodcast   Website: www.theartofdrinkingpodcast.com     Join Jules  IG: @join_jules  TikTok: @join_jules   Website: joinjules.com    Uncle Brad   IG: @favorite_uncle_brad    This is a Redd Rock Music Podcast  IG: @reddrockmusic  www.reddrockmusic.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Ben Cardew spoke to Rob Ellis, aka Pinch, about 20 years of his Tectonic label. In a wide-ranging discussion, they talked about dubstep and the dubstep name, Bristol, the influence of reggae, running a label in 2025, Adrian Sherwood, Trim, Croydon, Forward>> and more. Line Noise is with the support of Cupra.

NEW MERCH ALERT: https://sterlingspencer.co/There are 4 types of surfers—and once you see it, you can't unsee it.This episode cracks the code of surf culture in the funniest, rawest way possible. From Big Wave Psychos in helmets to Hipster Surfers in beanies and rings, we expose the unspoken personalities that run the lineup. Which one are you? The High-Perf Jock trying to qualify? Or the North Shore Gatekeeper ready to scrap over a 2-foot wave?Whether you're a surfer, skater, gym rat, soft-top warrior, or comedy pod addict, this episode is full of:

Jeff and Andy try to make sense of some of Stephen Vogt's managerial decisions during the Guardians' 10-5 win over the Orioles.

Hour 1 of Baskin and Phelps

Ben Cardew spoke to Rob Ellis, aka Pinch, about 20 years of his Tectonic label. In a wide-ranging discussion, they talked about dubstep and the dubstep name, Bristol, the influence of reggae, running a label in 2025, Adrian Sherwood, Trim, Croydon, Forward>> and more. Line Noise is with the support of Cupra.

Text us a pool question!In this episode of Mondays Down Under, Lee is mad. The hosts discuss the evolution of payment methods over the years, reflecting on the transition from traditional methods like checks and cash to modern electronic funds transfers and cashless transactions. They explore the implications of these changes for businesses and consumers, including the rising fees associated with banking and the convenience of new payment solutions. The conversation also highlights innovative technologies that can streamline payment processes for service businesses, emphasizing the importance of adapting to the changing financial landscape.takeawaysPayments have evolved from checks and cash to electronic transfers.The convenience of cashless transactions comes with hidden fees.Banks are increasingly charging for cash deposits and transactions.The RBA is considering banning credit card surcharges for businesses.Small businesses often bear the brunt of banking fees.Innovative payment solutions like Pinch can simplify transactions.Customers prefer automated payment systems for regular services.The reliance on technology can lead to vulnerabilities in transactions.Understanding banking fees is crucial for small business owners.Adapting to new payment technologies is essential for business growth.Sound Bites"The RBA is about to change that.""Are we becoming too dependent on this?""Pinch is a no brainer for a service business."Chapters00:00The Evolution of Payment Methods12:51The Impact of Cashless Transactions25:38Innovative Payment Solutions for Businesses Support the showThank you so much for listening! You can find us on social media: Facebook Instagram Tik Tok Email us: talkingpools@gmail.com

In this episode, Eric shares six key approaches for efficiently writing effective training programs. Whether you work in the rehabilitation, strength and conditioning, general fitness, or sport-specific realm, these strategies are universally applicable.Support Our Sponsor: AG1

Michael is a multi-disciplinary creative director, focusing on experience design, interiors and production design for film and content. Originally trained as an architect, Michael spent the beginning of his career working on international cultural projects including the masterplan to rebuild New York's Ground Zero site and the SF Jewish Museum.  With more than 20 years working with artists and brands to help translate narratives into emotive experiences, he's collaborated with Google, Nike, Amazon, Ferrari and Red Bull directing large creative teams while keeping focus on the smallest details.

Pinch My Salt, titled "Surfing Cancelled Me", we dive deep into the raw, hilarious, and controversial world of surf culture, surf conspiracies, and the chaotic evolution of modern surfing. From soft top wars to beef with legends like Kelly Slater, Kalani Robb and OCCY, we unpack why the surf industry is in a "vulnerable" state, and how viral YouTube culture is messing with core surf values. We talk epic summer surf stories, AI surfing edits, skateboarding and snowboarding crossovers, and the weird Gen Z stare. Comedy meets CORE surf talk as we debate soft tops vs. hardboards, old-school vs. clickbait surf culture, and what it means to be a true core lord. Plus, insane behind-the-scenes stories with Taylor Steele, Bali surf trips gone wrong, and hilarious encounters with pro surfers and comedians. If you're a fan of surfing, snowboarding, skateboarding, viral clips, or just love funny, raw podcasts, this one is for you.Soft top surfboard conspiraciesSummer surf stories & local beefsComedy vs. surf culture tensionThe future of surfing and viral fameWatermelon, Sky Zone, and Jesus vibesBehind-the-scenes surf movie dramaCore lord vs. kook debatesSkateboarding and snowboarding lifestyle crossoverSubscribe for more unfiltered surf podcasts, epic stories, core lord takes, and laughs. Drop a comment and tell us: Are soft tops ruining surfing? Or are they the future?

My guest today on the Online for Authors podcast is Rebe Huntman, author of the book My Mother in Havana. Rebe's memoir traces her search to connect with her mother—thirty years after her death—among the gods and saints of Cuba. A former professional Latin and Afro-Cuban dancer and choreographer, for over a decade Rebe directed Chicago's award-winning Danza Viva Center for World Dance, Art & Music and its resident dance company, One World Dance Theater. She collaborates with native artists in Cuba and South America, and has been featured in LATINA Magazine, Chicago Magazine, and the Chicago Tribune, and on Fox and ABC.   Rebe's essays, stories, and poems appear or are forthcoming in such places as The Southern Review, The Missouri Review, Parabola, Ninth Letter, The Cincinnati Review, and the PINCH, and have earned her an Ohio Individual Excellence Award as well as fellowships from the Macondo Writers' Conference, Virginia Center for Creative Arts, Ragdale Foundation, PLAYA Residency, Hambidge Center, and Brush Creek Foundation. She holds an MFA in creative nonfiction from The Ohio State University and lives in San Miguel de Allende, Mexico, and Delaware, Ohio. Find her at www. rebehuntman.com and on Instagram @rebehuntman.   In my book review, I stated My Mother in Havana is a profound look at a woman who lost her mother at a young age and continues to grieve for years. It isn't until she goes to Havana that she finally finds peace.   I fully expected to learn that Rebe's mother was Cuban - but she's not. However, Rebe's research about mothers and symbols of motherhood led to her Cuba where the Virgin Mary and the Cuban goddess of love, Ochún, are often intertwined. She wanted to understand this connection - and by doing so, she found healing.   Rebe started life as a dancer and choreographer, and she shines a beautiful light on Cuban dances and rituals along with their gods and saints. I was mesmerized by her ability to throw off her Western upbringing and fully immerse herself in the culture as she tried to discover what makes a mother, what defines the divine feminine, and what she remembered of her own mother.   I loved learning about the Afro-Cuban culture, their spiritual views, and the broader concept of motherhood. I think anyone who is a mother - or has a mother - will enjoy this book.   Subscribe to Online for Authors to learn about more great books! https://www.youtube.com/@onlineforauthors?sub_confirmation=1   Join the Novels N Latte Book Club community to discuss this and other books with like-minded readers: https://www.facebook.com/groups/3576519880426290   You can follow Author Rebe Huntman Website: https://www.rebehuntman.com/ IG: @rebehuntman FB: @rebehuntmanauthor   Purchase My Mother in Havana on Amazon: Paperback: https://amzn.to/3Hnowtn Ebook: https://amzn.to/4mLUPCj   Teri M Brown, Author and Podcast Host: https://www.terimbrown.com FB: @TeriMBrownAuthor IG: @terimbrown_author X: @terimbrown1   Want to be a guest on Online for Authors? Send Teri M Brown a message on PodMatch, here: https://www.podmatch.com/member/onlineforauthors   #rebehuntman #mymotherinhavana #memoir #terimbrownauthor #authorpodcast #onlineforauthors #characterdriven #researchjunkie #awardwinningauthor #podcasthost #podcast #readerpodcast #bookpodcast #writerpodcast #author #books #goodreads #bookclub #fiction #writer #bookreview *As an Amazon Associate I earn from qualifying purchases.

Tune in to #OfficeHours every Friday at 10:20am for A Pinch Of Salt with Chef Peter Goffe-Wood!

In this episode, Eric highlights the three levels of rehab success: return to play, return to same level of play, and return to performance. These are important "levels" to understand as we manage athlete expectations during rehabilitation programs.Support Our Sponsor: 1stPhorm

Send us a text- On-Demand Programme Link - https://mailchi.mp/bb2a7b851246/kairos-centreShaped by circumstances from birth Picture the new born baby which starts life with innocence and a brain with few impressions. It starts to experience life and living and soon the brain has some impressions and templates being carved out. Good and not so good experiences and impressions. A distorted image develops. The individual distorted image of a male coming with his own unique impressions and experiences of life and the individual distorted image of a female also coming with her own unique impressions and experiences of life, get together (perhaps marry) and become an item. The two distorted images are suppose to live a lifetime together in harmony. Their differing impressions and experiences of life, including the adaptations they have had to make to survive life, may no longer serve them well in the new twosome. Adapt and survive or live with conflict is now the choice. The two individuals look sound from external appearances, but inside they have many unresolved issues. Diagram: Pinch & Crunch (You really need to see the Pinch & Crunch diagram to make sense of this episode. Send me a message to get it, as I cannot add images to the Podcast).We enter relationships at the courting stage, bringing with us all our stuff (good and not so good). We are actually negotiating with each other as we adapt and seek to ascertain whether there are enough common attractions that can hold and carry the relationship. There is a collusive fit which brought us together, but that is not enough to keep us in courtship. If time proves to be a glue, then time may also see the relationship develop to permanency or marriage. A pinch will disrupt harmony and we must decide which option to take to deal with the pinch which has the potential to de-stabilise. Options include fight, flight, separate, divorce, counselling or going back to an earlier stage in the relationship and starting again to renegotiate needs and expectations. Crunches are an even more painful and de- stabilising assaults on the relationship and like pinches, we must choose an option, including doing nothing. Doing nothing is to coast in the relationship. We are then at the mercy of an event in the future which will occur and take the choice out of our hands, so that outcomes are no longer determinable by the parties. Get some help from The Kairos Centre.Give a little to my fund raising page. Help someone access the Recovery Programme: https://igg.me/at/ThekairosCentreBritish Podcast Awards 2025: Would you consider voting for this Podcast?https://www.britishpodcastawards.com/votingGary McFarlane (BA, LLM, Dip, Certs), Accredited EMDR Practitioner.Keywords: Sex Addiction | Porn Addiction | Love Addiction | Porn Causes | Recover from Addiction | Self-Soothing Behaviors | Childhood Trauma | Inner Child work | Childhood Development and Addiction bullying | Porn Addiction Recovery | Abuse | Sexual Abuse | Sex Addiction Recovery | Domestic Violence | Family Conflict | Overcoming Porn addiction | Porn Addiction Side effects | Porn Addiction Symptoms | Emotional Neglect | Quit Porn Addiction | Peer Pressure | Performance Pressure | Separation | Divorce | Fear | Anxiety | Stress | Mental Health and Addiction | Dissociation | Anger | Husband has porn | Recovery Program | 12 Steps Program | EMDR | Eye Movement Desensitization Reprocessing | Compulsive Behavior | Trauma Healing | Neuroplasticity | Online Therapy | The Kairos Centre | NeurosciSupport the show

California's small farmers are used to tough seasons. But this year, they're not just battling drought or the rising costs of maintaining their farms. Small farmers say President Trump's reconciliation bill could make it even harder to stay in business. Reporter: Madi Bolanos, The California Report More dads in California are taking paid leave to care for a new child. Reporter: Elly Yu, LAist Transgender rights advocates are pushing back against a federal lawsuit filed Wednesday, contesting a California law that protects trans athletes. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this week's episode, Jordan and Alex relish in a winning summer of baseball, discuss the Tigers All-Star players and discuss some of the storylines they love most from this season. Hosted on Acast. See acast.com/privacy for more information.

Andy Baskin and Jeff Phelps question Stephen Vogt's use of pinch hitters in another edition of "Second Guess The Manager!"

The first hour of "Baskin and Phelps' for Wednesday, July 9th, 2025.

Elephants, skimboards, Mormons in silk pajamas, and wild surf adventures — this is not your average surf trip PODCAST! Join Sterling Spencer and Ryan as they take you deep into the weirdest, funniest, and most unforgettable surf stories from Thailand. From riding elephants in the jungle to getting chased by ladyboys on the streets of Phuket, this Thailand surf adventure is beyond epic.They talk surf culture, skim boarding fails, elephant rides gone wrong, tsunamis, and spiritual showdowns between Mormons, atheists, and surfers. Sterling drops hilarious behind-the-scenes stories about traveling as a pro surfer, weird surfer diets, toe injuries, and the secrets of big women cuddles (bring a snorkel!). Whether you're a surfer, travel addict, or just love wild comedy podcasts, you don't want to miss this raw, hilarious journey.

Don't Flinch, It's Time to Penny Pinch! The Bare Minimum Grow: Soil, Sensors & Savvy HarvestsAlongside @reverend_pirate_frog, circle cohosts @howlingbuds and @stoney_alpinist, fill the gap @johnny__apple__ left behind for a special edition of YAG to present a multi-part series focused on achieving a cannabis grow "as cheap as possible" for cheapskates like Rev.We focus on bare essentials, soil and moisture management, and what investments you should make now or later on once you have your first win.The episode dives into the core challenge: establishing a bare minimum setup for a first-time photo or auto grow, starting from scratch, with a rough cash value.  For once, Howling Tech is the cheaper option!You can find more from Your Average Grow (YAG) at:Discord: https://discord.com/invite/AfapacH8RjSpotify: https://open.spotify.com/show/4TH1tL5Bh0AsdT3ToyAiqGYouTube: https://www.youtube.com/@youraveragegrowConsider the source always

In this episode, Eric provides suggestions for athletes looking to optimize sleep and, in turn, their performance. Prioritizing sleep is a high-payoff activity not only for athletes, but anyone looking to improve quality of life.Support Our Sponsor: 1stPhorm

This week, Amy Loeffler, a food writer & salt expert, joins Maria to talk about facts you might not know about this common mineral. Plus, Meg Stafford joins Maria - she's an author who is cooking a summer recipe! Enter, "The Maria Liberati Show," based on her travels, as well as her Gourmand World Award-winning book series, "The Basic Art of Italian Cooking," and "The Basic Art of..." Find out more on https://www.marialiberati.com-----music: "First Day of Spring" by David Hilowitz - available via Creative Commons Attribution-ShareAlike 4.0 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://creativecommns.org/licenses/by-sa/⁠⁠⁠

Bother Tom Sos of Griselda Records joins the show to talk about his forthcoming debut album and summer touring schedule.

Head-ON with Roxanne Kincaid – June 30, 2025 From Cornpone Curtain to New Frontier

With over 20 years of global experience in production and creative leadership, Don Strom's journey began in technical theatre and live performance, igniting his passion for entertainment. He launched his career in TV and live broadcast with major networks like ABC, FOX, and NBC before transitioning to executive producing large-scale events for Fortune 500 companies, including Google, Netflix, Nike, and Apple. After serving as VP of Production and Operations for a global non-profit (2009-2017), leading 500+ events across 17 countries, Don co-founded Salt and Pinch. His leadership blends agency, theatre, broadcast, and non-profit expertise, driving both agencies to deliver award-winning work. By balancing creative and production disciplines and fostering "healthy tension," Don creates environments that inspire teams, enhance quality, and ensure brand satisfaction. Today, he continues to travel the world producing high profile events, overseeing production teams and continue to work towards establishing stronger connections within the experiential marketing, live event and television production community. He considers himself an inspiring leader who focuses on producing quality events by creating a safe and fun workplace for both the production team and client. He believes, having an environment that promotes creative thinking, and encourages personalized growth is key to a successful event and developing long lasting relationships.

Bookmarks with Bump is a social commentary podcast, focusing on mindset, fitness, and pushing yourself to the limit. 2 time 19-29 year old Raider Run 5K Champion, writer, and musician Sean “Bump” Cote goes through his Twitter bookmarks that have been left on the shelf. Supplying a comedic, motivational, encouraging, and inspiringly stupid take on all things electrifying, current, past or future…. Rate, like, and subscribe, on YouTube, Spotify, and Apple PodcastsLinktr.ee/bookmarkswbumpCheck out my articles here! Substack.com/@ballwithbumpEmail: bookmarkswbump@gmail.comIt's all love!This week I talk about…Pinch, Poke, You Owe Me a Jethttps://x.com/marketing_nerd_/status/1929585645204201778?s=46&t=pg2QUXZh2Ye3-kELPKDoOQA Massive Mistakehttps://x.com/logweaver/status/1929508328713171259?s=46&t=pg2QUXZh2Ye3-kELPKDoOQLeohttps://x.com/theselflab/status/1929110132341854381?s=46&t=pg2QUXZh2Ye3-kELPKDoOQ

Elite rotational qualities are what make many athletes great, but traditional strength and conditioning approaches sometimes limit the expression of this superpower. In this episode, Eric shares how to identify, preserve, and develop rotational patterns for athletes that leverage these proficiencies for high-level performance.Support Our Sponsor: 1stPhorm

There's a a lot to be enraged about right now. People in power are making dangerous and hateful decisions. The planet is getting hotter and it can feel really hard to stay hopeful. And yet, we must. We must remain hopeful through choosing joy, simple, pure moments of unadulterated goodness. Joy is not the same thing as happiness. Happiness is often dependent on external circumstances, so it's more fleeting in nature. Joy, on the other hand, is deeper and more enduring. Even when life feels heavy, we can find joy in a sunset, a shared moment of laughter, a hot (or cold) cup of coffee, a cuddle with a furry friend, a dance in the rain… Joy is not a privilege, it's a necessity if we want to keep showing up. It's the salve we need to keep going. As we walk through the sticky heat, consider how you'll invite joy into your life today. What am I reading?The Woodsmoke Women's Book of Spells by Rachel Greenlaw https://bookshop.org/a/111301/9780063378254A Spell in the Wild by Alice Tarbuckhttps://bookshop.org/a/111301/9781529380866https://bookshop.org/shop/witchywomanwalkingWhat's playing on repeat?I Got You by Split EnzWhat's for dinner?Spinach Strawberry Salad Ingredients:Balsamic Dressing1 cup balsamic vinegar¼ cup honeySpinach Strawberry SaladSeveral cups fresh baby spinach 2-3 cups strawberries 1 cup blueberries1 diced avocado⅓ cup crumbled feta or goat cheese 1 cup pecans or walnuts Grilled chicken or salmon (optional)Instructions:Dressing:In a small saucepan, heat balsamic vinegar and honey over medium heat. Bring to a gentle boil, reduce heat to simmer and cook, stirring, until the mixture thickens and reduces (about 10 or so minutes).Remove from heat and pour the balsamic glaze into a heat-proof bowl to cool off. The glaze will get thicker as it cools off. In a large bowl, combine all of the salad ingredients. Toss to combine. Drizzle with balsamic glaze. Enjoy!Strawberry Shortcake Ice Cream BarsIce Cream Bars1 14 oz can full fat coconut milk or coconut cream2 tsp vanilla extract¼ cup pure maple syrup5 large strawberries Pinch sea salt Coating:⅓ cup shortbread cookies1/2 cup freeze-dried strawberries 1 tablespoon butter Instructions:Ice CreamIn a blender, add coconut milk, strawberries, maple syrup, vanilla, and salt. Blend on medium until smooth. . Pour into mold and freeze for 6-8 hours. Remove ice cream from molds by running under warm water for a minute. Place ice cream on a wax paper-lined baking sheet or plate. Let bars thaw for 2-3 minutes, so the crumbs will stick.In a blender of food processor, add vanilla cookies and pulse a few times to make small crumbs. Pour onto plate. Pour melted butter on top and incorporate with your hands to form soft crumbs. Add the strawberries into the blender/food processor and pulse a few times to make small crumbs. Don't over pulse or it will turn into powder. Pour into vanilla crumbs and mix together. Place thawed bar into the crumbs. Using a spoon or hands, cover with crumbs, pressing gently all around. Return to freezer for 15 minutes. Enjoy!Support the show

Did Aaron Boone killed the Yankees chance at coming back and winning on Monday Night?

HHS secretary RFK Jr. announces an historic accord with the nation's largest health insurers to end the pre-authorization requirement to receive medical tests. RFK also has an announcement for the people of East Palestine. New York flirts ever closer with putting a socialist on its mayoral ticket as even liberal editorial boards sound the alarm. CA Rep Rho Khanna wins audio of the day.

In this episode: If you have ever felt stuck on the hamster wheel of content creation and struggled to grow your business, you're definitely not alone! Today Bjork Ostrom from Food Blogger Pro and Pinch of Yum joins me to talk about the transition we all face of going from maker to manager. He shares a delegation framework, how to identify which tasks to never outsource and his approach to getting 1% better every day. Bjork is the chief tech consultant / business advisor / taste tester at Pinch of Yum, the food blog created by his wife, Lindsay. Day-to-day, you'll mostly see him around Food Blogger Pro, the membership site and podcast they created to share what they've learned with other food bloggers. Bjork and Lindsay live in Minnesota with their daughters Solvi and Lena, and dog Sage. He can usually be found with a coffee in hand and is a terrible chef.   Key Points in this episode: The Great Transition: From Maker to Manager Starting your delegation journey Advanced Delegation: The Art of Intentional Ignorance The philosophy that changes everything Practical tips for daily improvement             Related content: The Crafted Website Experience Sign up to get podcast updates sent directly to you!       Connect With Madison Instagram | Website | Show Notes Work with Grace + Vine in 2025: Design Services for Food Bloggers Our newest way to redesign your website! Learn more here.

Did Tom Segura just post the most controversial surf photo ever? In this viral episode of Pinch My Salt, pro surfer Sterling Spencer breaks down Tom Segura's foam board fail, and why real surfers are calling it the end of core surf culture. We compare Tom's Costco surfboard moment to Jonah Hill's epic surf transformation, and ask: who really respects the craft?We also dive into the soft-top apocalypse , the downfall of local surf shops, fake surf influencers, and how foam boards are ruining lineups worldwide. Plus: wild stories from Fiji, getting sponsored by Billabong, and why the surf industry is getting hijacked by clout.Whether you ride Wavestorms, Catch Surf, or real hand-shaped boards — this is the surf podcast you didn't know you needed.

#238: Pinch Hit Prophet with Joe Birmingham by Taylor Berryman

We're tipping our deerstalker cap to Basil Rathbone in celebration of his June 13th birthday. Of course, we'll hear him as Sherlock Holmes in three old time radio adventures from Baker Street - “Murder in the Casbah” (originally aired on Mutual on December 3, 1945), “The Indiscretion of Mr. Edwards” (originally aired on Mutual on February 4, 1946), and “The Adventure of the Uneasy Easy Chair” (originally aired on Mutual on May 13, 1946). Plus, he plays John Adams in his pre-presidential days as a lawyer defending British soldiers involved in the infamous Boston Massacre. We'll hear Rathbone in “John Yankee” from The Cavalcade of America (originally aired on NBC on August 29, 1950).

In this episode, Eric highlights traits he sees in players who aren't just successful on-field over the long haul, but also durable in the process.Support Our Sponsor: AG1

Summer baseball is here! In this episode, Eric shares insights - from staying healthy to optimizing performance - on how to make the most of this experience.Support Our Sponsor: 1stPhorm

Making Instagram work smarter for your business, repurposing old content, and making the most out of DM automation tools with Lindsay Ostrom from Pinch of Yum. ----- Welcome to episode 522 of The Food Blogger Pro Podcast! This week, Bjork interviews Lindsay Ostrom from Pinch of Yum. How Pinch of Yum Uses Instagram to Grow Their Email List Welcome to the kickoff episode of our new mini-series, sponsored by Grocers List! In this conversation, Bjork and Lindsay are diving into how Pinch of Yum is rethinking its Instagram strategy, especially when it comes to using Reels, DM automation tools, and driving email list growth. They chat about how to balance creativity with conversion, and Lindsay shares why her opinion of DM automation tools has completely changed over time. Lindsay also gets into the nitty-gritty of repurposing blog content and using Grocers List as a strategic bridge to get Instagram followers into the email ecosystem. If you're looking to work smarter with your content and make Instagram actually work for your business, this episode is for you! Three episode takeaways: How to repurpose old content — Lindsay discusses how she has been breathing new life into older recipes by organizing and packaging her existing content into resources and opt-ins that can a) provide value to readers and b) drive followers to sign up for the Pinch of Yum email list. Pinch of Yums' current Instagram process and strategy — Lindsay shares her current content strategy for Instagram and how she's been rethinking the value of Instagram in her business. Historically, she viewed Instagram primarily as a means to build awareness around the brand and new recipes, but she is now being more strategic about the Instagram to email pipeline. She explains her practical tips for getting started with this mindset shift in this discussion! How to make the most out of DM for automation tools — Lindsay first tried out a DM for automation tool to drive site traffic a few years ago, but didn't like how it cluttered her Instagram inbox and made engaging with readers more difficult. So she abandoned it! Recently, however, she tried again (this time with Grocers List) and has had great success building her email list. In this interview, she explains what changed her opinion on these tools (and shares the Instagram inbox organization tip you need)! Resources: Pinch of Yum Skinnytaste Grocers List Grace and Vine Studios 22 Healthy Freezer Meals (That You'll Actually Love) Freezer Meals Instagram Post Follow Lindsay on Instagram and Pinterest Join the Food Blogger Pro Podcast Facebook Group Thank you to our sponsors! This episode is sponsored by Grocers List. Interested in working with us too? Learn more about our sponsorship opportunities and how to get started here. If you have any comments, questions, or suggestions for interviews, be sure to email them to podcast@foodbloggerpro.com. Learn more about joining the Food Blogger Pro community at foodbloggerpro.com/membership.

(00:00-24:32) Doug's just stew today after that tough loss. Texters trying to beat the rush this morning. Helsley with a toughie last night. Carrera is clutch. Farm to table breakfast pizza. Audio of Ryan Helsley talking about his third blown save in a week. Ballwin Beer Bitch is on the phone lines. Jackson, The Etiquette King. Pretzels in the pool.(24:41-43:19) Tim looks great today. Martin topless at home, Doug topless at the ball game. The Anatomy of An Infidelity Special. Pastrami dogs. Doug doesn't like German food. The filtering process is a united front.(43:29-59:59) Mount Rushmore of television theme songs. One Day At A Time. Penalty minutes galore in Game 3 of the Stanley Cup Finals last night. Audio of Connor McDavid talking about the weird game and not playing their best yet in the series. Kris Knoblauch on the chippiness of Game 3. Doug's clergy cape. The Rembrandts. Ky's tertiary friends.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

My 15-year-old self would not believe that Heather Locklear + Jillian Barberie willingly showed up to my kitchen for a Korean meal and conversation… but it happened. These icons and I talked about sharks, therapy, Heather's exes, and for the first time in Something's Burning history – they asked for a to-go container. Nailed it. Follow Heather Locklear: https://www.instagram.com/heatherlocklear Follow Jillian Barberie: https://www.instagram.com/askjillian Don't miss out on all the action this week at DraftKings! Download the DraftKings app today! Sign-up using https://dkng.co/burning or through my promo code BURNING. This episode is brought to you by Factor. Get started at https://factormeals.com/BERT50OFF and use code BERT50OFF to get 50 percent off plus FREE shipping on your first box. SUBSCRIBE so you never miss a video https://bit.ly/3DC1ICg Stream LUCKY on Netflix https://www.netflix.com/title/81713944 PERMISSION TO PARTY WORLD TOUR is on sale now: http://www.bertbertbert.com/tour For all things BERTY BOY PRODUCTIONS: https://bertyboyproductions.com For MERCH: https://store.bertbertbert.com/ Follow Me! Facebook: http://www.Facebook.com/BertKreischer Instagram: http://www.Instagram.com/bertkreischer YouTube: http://www.YouTube.com/user/Akreischer TikTok: http://www.TikTok.com/@bertkreischer Threads: https://www.threads.net/@bertkreischer X: http://www.Twitter.com/bertkreischer Text Me: https://my.community.com/bertkreischer Recipe: Roy Choi's Bomb Kha Chowder and Drunken Kimchi Tofu Sifu Drunken Kimchi Tofu Sifu: See page 116 Bomb Kha Chowder: See page 139 Butter Kimchi Jam: See page 254 Soy Ginger Sauce: See page 244 Korean Crying Tiger Sauce: See page 246 GAMBLING PROBLEM? CALL 1-800-GAMBLER, (800) 327-5050 or visit gamblinghelplinema.org (MA). Call 877-8-HOPENY/text HOPENY (467369) (NY). Please Gamble Responsibly. 888-789-7777/visit ccpg.org (CT), or visit www.mdgamblinghelp.org (MD). 21+ and present in most states. (18+ DC/KY/NH/WY). Void in ONT/OR/NH. Eligibility restrictions apply. On behalf of Boot Hill Casino & Resort (KS). 1 per new customer. $5+ first-time bet req. Max. $300 issued as non-withdrawable Bonus Bets if your bet wins. Bonus Bets expire in 7 days (168 hours). Stake removed from payout. Terms: sportsbook.draftkings.com/promos. Ends 6/22/25 at 11:59 PM ET. Sponsored by DK. Pick6 not available everywhere, including, but not limited to NY and CA-ONT (for up-to-date list of jurisdictions please visit pick6.draftkings.com/where-is-pick6-available). Learn more about your ad choices. Visit megaphone.fm/adchoices