Podcasts about Pinch

How do you feel about the gift-giving part of the holidays? Do you jump at the chance to shower your loved ones with presents? Or does the mere thought of holiday shopping leave you feeling exhausted? Most of us have some feelings around the consumer-driven aspect of the holiday season. So before pulling out your wallet, reflect on how gift-giving feels in your body. From this place, you'll be much better equipped to find giving practices that align best for you. Let this be the year where you feel rejuvenated after the holiday, rather than depleted. As we walk through the chilly November air, imagine giving your presents with extra presence this holiday season. What am I reading?The Secret Christmas Library by Jenny Colganhttps://bookshop.org/a/111301/9780063455443Guided: The Secret Path to an Illuminated Life by Laura Lynn Jacksonhttps://bookshop.org/a/111301/9780593729571https://bookshop.org/shop/witchywomanwalkingWhat's playing on repeat?Record Player by Daisy the Great What's for dinner?Roasted Garlic Cauliflower Soup w/ Chili Crisp Croutons3 heads of garlic2 shallots4 potatoes1 cup cauliflowerFresh thyme (minced)Olive oil5 cups chicken or vegetable broth1 cup heavy cream or full fat coconut milk Loaf of french bread 3–4 tbsp chili crispParmesan ChivesSalt and pepper Pinch of red pepper flakes1 tsp Italian seasoningInstructions: Preheat oven to 400 degrees F. Cut potatoes into even chunks, and trim the tops off garlic bulbs and shallots so their cloves are exposed. Toss the potatoes, cauliflower, garlic, and shallots on a baking sheet, drizzle with olive oil, and season generously with salt, pepper, red pepper flakes, and thyme. Roast for about 30 to 35 minutes until potatoes are tender and garlic cloves have softened.Transfer vegetables to a large pot, squeezing the garlic and shallots out of their skins into the mix. Pour in the broth and bring mixture to a simmer. Using an immersion blender, blend until smooth. Stir in cream and Italian seasoning. Salt and pepper to taste. Toss bread with a few tablespoons of chili crisp. Spread the cubes on a baking sheet and place under the broiler for 4 to 5 minutes. Ladle soup, top bowls with chives, Parmesan, and croutons. Enjoy! Healthy Date Candy BarsIngredients:8 large soft medjool dates1/2 cup creamy peanut butter (I use an all natural)2 Tablespoons pure maple syrup (optional for more sweetness)1/4 cup crushed pretzels (gluten-free + paleo if needed)20 whole pretzels (gluten-free + paleo if needed)1 cup dark chocolate chips (vegan + paleo if needed)1 1/2 Tablespoons coconut oilhttps://bananasaboutlife.com/healthy-date-candy-bars-vegan-paleo/Shop Like a Witch/ Sustainable Consumerismhttps://www.buzzsprout.com/admin/2251895/episodes/16143988-shop-like-a-witch-sustainable-consumerismSupport the show

Utah’s iconic national parks are feeling the pinch from the government shutdown. Zion and Arches National Park are running out of funds—Holly and Greg walk through the details and ways to help.   

LGBTQI+ Jews navigate two identities that can sometimes conflict. Each identity, even by itself, can at times feel isolating. Jarod Rhine Davis, a gay Jewish man, recognized this need and founded a community for LGBTQI+ Jews called Jewmos.

Tune in to #OfficeHours every Friday at 10:20am for A Pinch Of Salt with Chef Peter Goffe-Wood!

To mark the launch of Blades by Numbers, a new interactive Sheffield United data dashboard, The Pinch dives into what the numbers can tell us — and what they can't. Sam Taylor and Riley Roberts talk xG, performance patterns, and how data can deepen rather than deaden our love of football. Get full access to The Pinch at www.thepinch.uk/subscribe

This week we tackle one big question: where does cash come from when you want to grow? We discuss the only three funding routes for business growth — internal funding (bootstrapping), debt, and equity — and explain when each is appropriate. We break down operating (day-to-day) cash flow versus investment (growth) cash flow, why operating cash should be self-sustaining, and practical ways to improve cash timing (deposits, product mixes, invoice terms, B2C offers). We also cover when to take debt versus giving up equity, the pros and cons of loans and investors, the importance of product-market fit before external funding, and a rule-of-thumb on acceptable payback horizons for capital investment. ⭐ Rate, Review & Share this episode with fellow business owners, and let's grow together! ⭐ Subscribe to the weekly newsletter to get Expert Advice Straight to Your Inbox: https://www.profitcashgrowth.com/subscribe ⭐ Get a Free copy of Claire's book Profit By Numbers: https://www.profitcashgrowth.com/book   VALUABLE RESOURCES Website LinkedIn YouTube Facebook ABOUT THE HOST: Claire Hancott through Profit Cash Growth helps 6 & 7 figure business owners to increase their profit, improve their cashflow and grow their business using their numbers. As a finance director & chartered management accountant, Claire has nearly 20 years' experience in finance and running businesses of her own. This gives her a unique insight into the information and support business owners need to grow a financially successful business. Claire passionately believes that every business should be run by the numbers because the numbers in your business are telling you a story about what is and isn't working and where your opportunities lie. Claire's mission is to provide insightful management accounts, reports and advice to business owners and support them to make smarter decisions.    *The content of this podcast is for entertainment purposes only and does not constitute professional advice.

Let's Chat!!Boo, Bitches!On this week's Cauldrons of Chaos Mini Episode, River and Glim tackle the most ancient of witchy ailments: the Ritual Hangover. Whether you partied with your coven, danced under the full moon, or got peer-pressured by a very persuasive bottle of tequila, we've brewed up the ultimate post-ritual recovery “potion.”Featuring coffee strong enough to resurrect your corpse-self, aspirin to un-curse your skull, and—of course—a whisper of shame for that one decision you definitely regret.Join us for a short comedic recipe, chaotic commentary, and a brutally honest reminder:Repeat every full moon or after any coven party involving tequila.Support the showUntil then, Stay Witchy!!River's Etsy Store: www.batsandbaublesinc.etsy.comWebsite: www.c3witchypodcast.comMerch: www.c3witchypodcastmerch.comOur wonderful logo is done by: www.nellamarinadraws.etsy.comIntro and Outro Audio:podcast intro & outro music:Góða Nótt by Alexander NakaradaLink: https://filmmusic.io/song/4754-g-a-n-ttLicense: https://filmmusic.io/standard-liceSound from Zapsplat.com – Witches Cauldrons bubbling

Ben Maller talks about Falcons QB Michael Penix Jr. being ruled out for the season and what it means for his future with the team, expectations for Shedeur Sanders' first start with the Browns, Maller's Mountain of Money: Martin Scorsese Edition, and more!See omnystudio.com/listener for privacy information.

Tune in to #OfficeHours every Friday at 10:20am for A Pinch Of Salt with Chef Peter Goffe-Wood!

Got an topic you want us to discuss? Send us a message!We're a fan of eating whole, minimally processed food. In an ideal world 80% of your diet will be made up of veggies, fruit, lean protein, nut, seeds and some carbs in the form of grains.Life doesn't always make it possible to eat real food, especially when you are on the go. Products like Boost make eating on the go easier.A shoutout to producer Chris who suggested this topic. We chat about Boost and similar supplements on the latest episode.Are you in the Dunnville, Ontario area? Curious about what Grand River CrossFit is all about? Check out our social links and website:https://www.facebook.com/grandrivercrossfit/@grandrivercrossfithttps://grandrivercrossfit.ca/Book your Free "No Sweat Intro" here: https://www.wodboard.com/locations/94/services/253/5da6dd0a/calendar?instructor_id=18677

This is UIndy's Potluck Podcast, where we host conversations about the arts. Etchings Press, a student-run publisher at University of Indianapolis, awards The Whirling Prize to a book each year that demonstrates an excellent and compelling response to a theme selected by students. The 2024 theme celebrated debut authors, and in this episode, the student judges in ENGL 479, Anastasia Wolfe, Chandler Ferrer, and Steve Polson, have a conversation with poet Hannah V Warren, author of the winning poetry collection, Slaughterhouse for Old Wives' Tales. A big thank you to Undy Music major Bailee Coop and Prof. Brett Leonard for editing this episode.Hannah V Warren is a poet, storyteller, and speculative literature scholar from Mississippi. Her debut poetry collection is Slaughterhouse for Old Wives' Tales, and she is also the author of two poetry chapbooks: Southern Gothic Corpse Machine and [re]construction of the necromancer. Among other journals, her works have found homes in Gulf Coast, Fairy Tale Review, The Pinch, THRUSH, Passages North, Crazyhorse, Southeast Review, and Mid-American Review. We thank you for listening to UIndy's Potluck Podcast, which is hosted by students and faculty of the University of Indianapolis. We would like to thank our guests and the Shaheen College of Arts and Sciences. To learn more about UIndy's Potluck Podcast and hear other episodes, please visit etchings.uindy.edu/the-potluck-podcast. Thank you for your support.

Flute 360 | Episode 350: "Flute Practice Hack — Get Off the Page and Reignite Your Creativity" Are you ready for a flute practice hack that will completely change how you approach your instrument? In this episode, Dr. Heidi Kay Begay shares how to get off the page and reignite your creativity—so your practice sessions feel inspired, effective, and fun again. If you've been playing the same passage over and over, expecting new results, this conversation is your permission slip to break the pattern. Heidi offers simple, refreshing flute practice tips that help you rediscover musical joy and overcome technical roadblocks.

Aloha

What's been most enjoyable about these podcasts so far is how each guest – and the three images they bring – has taken the conversation down its own unexpected alley.In this episode of Hang It in the Louvre, the Pinch team welcome Marc Webster — one half of the Tufty Club — to nominate his three most iconic Sheffield United images. From Bobby Davison's derby-day triumph to David McGoldrick's powerful anti-racism stance and the cursed Lundstram toe, we have a simply superb chinwag. Get full access to The Pinch at www.thepinch.uk/subscribe

In this episode, Cressey Sports Performance - Florida hitting coach Ronnie Bernick discusses the key principles in youth hitting development and addresses the misconceptions within the space. He further emphasizes the need for coaches to focus on helping athletes develop body awareness and feel, not just replicate movements.Support Our Sponsor: 1stPhorm

EP 98 | Want to Do Airs? Start Here. | Pinch My SaltEver wondered how surfers actually learn to do airs? In this episode of Pinch My Salt, Sterling Spencer breaks down the real secret to surf aerials — and it's NOT what most surf coaches tell you. We talk about the right way to start learning airs, why speed matters more than technique, how skating barefoot helps progression, and the biggest mistakes surfers make when trying to boost.This episode quickly turns into a hilarious deep dive into surf culture, longboarding vs shortboarding, knee-paddling, core-lords, kook behavior, surf school problems, Black Belt Surf System, conspiracy theory spirals, OnlyFans culture (yeah… it goes there), and the behind-the-scenes reality of surf sponsorships, brands, and “core vs sellout” debates.If you love surf progression tips, surf comedy, Sterling Spencer stories, and real conversations about surfing, life, and culture — this one's for you.

In this episode, Cressey Sports Performance - Florida pitching coach Matt Minnick takes a quick dive into what pitchers should know about spin - and more importantly, how they often overvalue spin rate. Matt shares insights on what really matters for creating pitch shape and, in turn, success.Support Our Sponsor: 1stPhorm

Former Rugby Player and member of Hermitage Green, Barry Murphy discusses his opportunity to sing Ireland's Call ahead of the All Blacks clash in Chicago this weekend.

Tune in to #OfficeHours every Friday at 10:20am for A Pinch Of Salt with Chef Peter Goffe-Wood!

When the government stops operations for a historically long stretch, the most vulnerable people are the ones who pay the price. Plus, the local news for October 29, 2025, and this week's edition of What Where Whens-Day. Credits: This is a production of Nashville Public RadioHost/producer: Nina CardonaEditor: Miriam KramerAdditional support: Mack Linebaugh, Tony Gonzalez, LaTonya Turner and the staff of WPLN and WNXP

Today on Truth in Politics and Culture, the effects of the government shutdown are now being felt my more Americans. Will it be enough to persuade democrats to sign on to a clean CR? Also, the manufactured, progressive driven controversy over White House renovations continues to dominate left wing media and influencer discussions, Who has the upper hand politically and will it matter for the midterms? Finally, Mamdani plays the victim card, blaming 911 for the rise of islamophobia. All this and more on today's podcast.

After this Q and A, it is clear we are all just trying to do our best and feeling a little like we don't measure up. Don't worry, your favorite homemaking sidekicks are here to give you the boost you need to start your homemaking week off with confidence. Today we answer your questions concerning screentime, moving tips, jazzing up your marriage, balancing church and family life, and being the "perfect" wife?? A huge thank-you to our sponsors!Voetberg Music Academy:Use our code HOMEMAKER20 to get 20% off every month your family is enrolled and learn music in a way that sticks.https://www.voetbergmusicacademy.com/Shop Wild Deodorant at https://shopwildrefill.com/HoneyImHomemaker-7and get 20% off with code HONEYIMHOMEMAKER20 Megan's dress:https://amzn.to/4hqsBL6Jayna's shirt:https://amzn.to/4nq0zRyMeal planning printable: https://share.google/KRNlonB2gFCYtKl7EBacon twist recipe:https://meganfoxunlocked.com/product/bacon-n-brown-sugar-meat-appetizers/Watch our first 3 seasons: https://youtube.com/playlist?list=PLqdjqwDnpIMx_GhVzCWsT4LF-1EsRhwJm&si=8hmyDW0lI4-yWhQ-Please subscribe! You can also find this podcast on Spotify and iTunes!Shop Megan's lifestyle brand FoxSparrow over at www.meganfoxunlocked.comShop Megan's Amazon Storefront: https://www.amazon.com/shop/meganfoxunlockedShop Jayna's Amazon Storefront:https://www.amazon.com/shop/jaynalynnhandmade?ref_=cm_sw_r_apann_aipsfshop_aipsfjaynalynnhandmade_8JT0JHV8AH0KP8VJX5XN&language=en_USSign up for Scribd: (audiobook library): https://www.scribd.com/gitx/a33qb4(If you use this link you'll get a free month trial!)Chairs: https://www.walmart.com/ip/SINGES-Acc...Wallpaper: https://glnk.io/4x0x0/meganfoxunlockedgmailcomUse code MEGAN35Lamp: https://amzn.to/46Dyuy7Mustard throw: (the softest thing you've ever felt!) https://amzn.to/39CgZG2Contact/Collab: meganfoxunlocked@gmail.comP.O. BOX- send us some mail!P.O. BOX 9Akron, PA 17501Follow us on Instagram:Honey I'm Homemaker: https://www.instagram.com/honeyimhomemaker/ Megan: https://www.instagram.com/meganfoxunlocked/Jayna: https://www.instagram.com/jaynaburkholder/Megan's Business: https://www.instagram.com/shopfoxsparrow/Jayna's Business: https://www.instagram.com/jaynalynnhandmade/0:00 Not ready for winter2:08 Housekeeping2:45 Cowboy candy try #26:14 Jayna's party8:16 Staying Mennonite when you don't want to10:22 When your husband needs direction10:58 Too much church?15:21 Home cooking in a pinch18:32 Cracking the code on screen time23:05 Why no plain dresses?27:30 The bee update and naught kids?31:26 Sparking up your marriage37:50 The “perfect” wife39:11 Moving tips42:10 Current cozy evening routines46:50 Goodbye until WHEN??—podcast updatesSome links are affiliate links. Thanks for supporting my channel!Music from YouTube and Epidemic Sound

Happy Halloween from Pinch My Salt—the surf-comedy podcast with Sterling Spencer & Cousin Ryan. Tonight we summon North Shore myths, Pipeline nightmares, Santa Cruz sketchiness, church hell-house stories, and the eternal debate: is gatekeeping surfing good for the culture or a kook move? We roast foilboarders, praise core lords, confess to bowling with Australians, and ask why the scariest waves make us feel the most alive. If you love surf history, wipeouts, haunted swells, Kelly Slater & Laird Hamilton lore, Hawaii surf culture, Pete & Pete nostalgia, and ridiculous Halloween bits, this one's for you. Hit LIKE, drop a

Bruce & Steve Goldstein explain how the federal government shutdown could impact food banks in Arizona.

World Series Recap Games One and TwoLos Angeles Dodgers (93-69) @ Toronto Blue Jays (94-68)The Fall Classic has begun in Canada, with the Blue Jays hosting the Dodgers for the first two games of the World Series. With George Springer's epic homer in Game Seven against Seattle, Toronto captured its first AL Pennant in 32 years. Vlad Guerrero, Jr. took home ALCS MVP honors, while Alejandro Kirk and Ernie Clement racked up a ton of hits throughout the series. There is no let up in manager John Schneider's lineup. And they should see an additional boost, as star infielder Bo Bichette returns to the team after missing thprevious two rounds with an injury. The Dodgers look to defend their World Series crown as they rolled through the NLCS against Milwaukee, thanks in large part to their outstanding starting pitching. Blake Snell, Yoshinobu Yamamoto, Tyler Glasnow, and Shohei Ohtani combined for 28.2 innings, 35 strike outs, just nine hits, six walks, and two runs allowed across four games. The task will be much greater against this deep Toronto offense, and if the starters aren't as effective, Dave Roberts will be forced to turn to a much maligned bullpen (which will be without their best lefty, Alex Vesia, due to an unfortunate family emergency.) Shohei Ohtani has appeared to break out of his postseason slump with a 3 homer day in game four (not to mention six shutout innings and ten strikeouts on the mound!). The rest of the offense has done enough to get by, but they'll likely need more from the likes of Freddie Freeman, Will Smith, Max Muncy, and the “Brothers Hernández”.In Game One, the youngster Trey Yesavage will take on Blake Snell. Yesavage is making just his seventh career start (and 4th of the postseason), and he's the second youngest to ever get a game one start (Ralph Branca for the Brooklyn Dodgers in 1947!). Blake Snell has been absolutely dominant, but he relies on hitters to chase outside the zone, which these Blue Jays avoid better than anyone.For Game Two, expect a lot of splitters as Kevin Gausman and Yoshinobu Yamamoto face off. Gausman has been the Blue Jays best pitcher in these playoffs so far, but it will be tough to match the Japanese star. With the first complete game in the playoffs since 2017, Yamamoto looks to have the first complete game in the World Series in a decade, and he would the first with consecutive complete games since 2004. Tune in for what should be an excellent series!Toronto Radio SN590 - Ben Shulman and Chris LerouxLos Angeles Radio AM570 - Stephen Nelson and Rick MondayAudio clips from MLB.tvAs always, thank you to Baseball Reference and SABR for statistics, box scores, background information, and much, much more.Catch you next time,P.C.O.

In this episode, Eric reflects on the yearly baseball calendar and how we're at a crucial point in time where players, parents, and coaches may need to make tough decisions regarding developmental paths.Support Our Sponsor: 1stPhorm

Tune in to #OfficeHours every Friday at 10:20am for A Pinch Of Salt with Chef Peter Goffe-Wood!

Your new wardrobe awaits! Get $10 off@chubbies with the code: SALTY at https://www.chubbiesshorts.com/SALTY #chubbiespodSterling Spencer finally apologizes to Gen Z surfers — but blames the algorithm. In this hilarious and brutally honest Pinch My Salt Podcast episode, Sterling and Cousin Ryan dive deep into the battle between core vs zesty surfing, authentic surf culture vs algorithm chasing, and the rise of Gen Z surfers doing it for the clip instead of the wave. From Sterling's viral “Sorry Gen Z” song to full-blown discussions on surfing's soul, vaping surfers, skate park clout, surf industry grifters, and why exposure doesn't pay the bills, this one's a must-watch for every surfer who's ever wondered: is surfing still about the ocean—or the algorithm?The boys also talk skimboarding fails, dad life lessons, gratitude, core surf legends like Joel Tudor, and how social media is mutating the next generation of surfers. Raw, funny, and painfully true, this episode captures the heart of what's happening to surfing in 2025.

Betrayal shakes our sense of safety and self-trust—and that lights up fear. In this conversation, fear researcher and author Dr. Mary Poffenroth breaks fear down into plain language and gives you practical, physiology-first tools to calm the brain in the moment. We cover how fear hijacks the amygdala (your alarm system), how to bring the prefrontal cortex (clear thinking) back online, and how to tell the difference between fictional fears (rumination, future-tripping) and non-fictional fears (real, in-the-moment cues). You'll leave with quick exercises you can do anywhere—no apps, no gear, no supplements.  What we cover  Why high-achievers and “head types” often research their feelings instead of feeling them—and how that becomes a hidden avoidance loop.  How fear shows up after betrayal: fear of change, of the unknown, of failure and success, and the loss of control those trigger.  The RAIN framework to move through fear step by step: Recognize, Assign, Identify, Navigate.   Two fast neurohacks you can use anywhere:  Pinch the Valley: massage the meaty point between thumb and index finger to stimulate the vagus nerve and down-shift arousal.   Near & Far (convergence drill): track a finger/pen from arm's length to your nose and back to engage convergence and cue parasympathetic “rest & digest.”  The nervous-system bus: only one driver at a time (sympathetic fight/flight vs. parasympathetic rest/digest) and how to switch drivers on purpose.  Fictional vs. non-fictional fear (sometimes called “dirty vs. clean” in the literature): how to stop feeding rumination and respond to real-time signals.  The two big “buckets” behind most fictional fears: “I'm not enough” and “I'm losing control.” How labeling one calms the spiral.    Try-it-now tools (step-by-step)  Pinch the Valley (vagus nerve reset)  Make an “L” with one hand (thumb + index).  With the other hand's thumb and index, massage the firm, meaty point where the thumb and index finger bones meet (below the web).  30–60 seconds per hand while breathing slowly. Expect a subtle down-shift in agitation; repeat as needed.   Near & Far (convergence reset)  Hold a finger or pen at arm's length; softly focus on it.  Slowly bring it toward the bridge of your nose until it blurs/doubles, then return to arm's length.  Repeat 5–8 times to help re-engage focus and cue parasympathetic tone.  RAIN (micro-walkthrough)  Recognize: Name the body cues (tight jaw, racing heart).  Assign: “This is fear arousal.” (Not anger, not shame—fear.)  Identify: Is this fictional (story/rumination) or non-fictional (real cue)? If fictional, which bucket: not enough or loss of control?  Navigate: Pick one action (boundary, breath, call a friend, make the ask).  Notable quotes  “We spend so much time pretending fear doesn't exist—and that just drives it underground.” —Dr. Mary  “When the amygdala is lit, the prefrontal cortex goes dim. Get your body safe first; the smart ideas return second.”  “Healthy distractions—work, fitness, staying busy—can still be avoidance.”  “Label it: fictional or non-fictional. Then choose a move.” —Dr. Mary  “What we feed grows. Let's feed courage with small, repeatable actions.”    Who this episode is for  Anyone navigating betrayal who feels stuck between fear and next steps.  Practitioners and leaders who need simple, teachable fear tools.  High-performers who think their feelings and want body-based resets.    Resources & guest links  Dr. Mary Poffenroth — official site (book, speaking, downloads). Mary Poffenroth  Brave New You (book) — science-backed strategies, tools, and neurohacks to live more courageously.   RAIN Method & Neurohacking Downloads (infographic + mini-deck). Mary Poffenroth  Resources    Post Betrayal Syndrome Quiz: Learn if you have been impacted by a past betrayal.  For the betrayed – Reclaim: Heal from your betrayal and take your life back.    If this helped, share it with someone who's rebuilding after betrayal. Try one tool today (20–60 seconds), then repeat tomorrow. Small reps build big courage.

In this episode, Eric discusses both the challenges and benefits youth athletes experience during adolescent growth spurts.Support Our Sponsor: 1stPhorm

This Day in Maine for Thursday, October 16th, 2025.

What if one simple surf tip could completely change the way you surf? In this episode of Pinch My Salt, Pro Surfer Sterling Spencer and Cousin Ryan break down the one board tweak and mindset shift that instantly improves your style, flow, and rail control.We're talking about learning to surf smarter, not harder — ditching bad habits, losing the tail pad, feeling your rails again, and reconnecting to what surfing's all about. Whether you're riding a Firewire, Channel Islands, or some hipster fish you found on Craigslist, this episode dives into what actually helps you surf better not just look cool on the beach.If you've ever felt stuck, plateaued, or wondered why your board doesn't feel right, this is your surf reset moment.

Goonies never say goodbye to their baby faces!This week we've got a real treasure of reviews for you. Recipe books and people being rude to Rudy, TV doctors and tasty chili. And a whole bushel of apple rankings to set your phaser to fall. Pinch a pudgy cheek and join us this week!Want more party? Check it out at https://www.reviewpartydotcom.com/ !

Tras la feroz crítica de José Carlos Capel a un desayuno de hotel, abordamos el tema con varios expertos. También hablamos de la polémica del pulpo gallego, hablamos de la castaña y entrevistamos a la cocinera e 'influencer' Vero Gómez, autora del recetario 'Pinch'.

The AFL trade period is in a state of inertia, but the intrigue remains strong with 48 hours until the final deadline. Christian Petracca's switch to the Gold Coast hasn't happened yet, but it will. What is more interesting is the roadblocks facing star forward Charlie Curnow's potential move to Sydney Swans.Support the show: https://subscribe.theage.com.au/See omnystudio.com/listener for privacy information.

In this episode, Eric discusses the findings of a recent study that looked at the injury implications of scapular positioning in a population of baseball pitchers. More importantly, he offers a rationale for how these injuries occur, and what training modifications need to be in place to keep pitchers healthy.

Pinch

In this episode of Art of the Hunt, Talon Neal sits down with Zach Adams to break down two of the most powerful pieces of deer sign you can find — pinch points and community scrapes. We dive deep into how these features connect movement across a landscape, how mature bucks use them through different phases of the season, and what separates high-odds setups from wasted sits.Which Guest is your Favorite!FACEBOOK PAGE https://www.facebook.com/profile.php?id=100093435881370&mibextid=avESrCSocial's Talon Neal https://www.facebook.com/talon.neal.33?mibextid=LQQJ4dhttps://instagram.com/talon.neal_1?igshid=NzZlODBkYWE4Ng==Instagram Pagehttps://instagram.com/artofthehunt1?igshid=NGVhN2U2NjQ0Yg==

Surf beef, soft-tops, and the hottest gossip in surfing! all in one episode. Sterling Spencer and Cousin Ryan break down a spicy Huntington vs North Shore incident, Lower Trestles madness, Gerry Lopez still styling at 75, finger-flip airs (skate tricks in the water!), and the true origin story of the thruster (Simon Anderson, we salute you). We tour Billabong House lore, Andy's board stash, groms in stand-up pits, and why lineup etiquette still matters. Plus: quads vs thrusters, boogie-board respect, hurricane missions on Tom Curren's Black Beauty, and whether the “right board” gets too much credit.If you love surfing, skate culture, and comedy podcasts (with a side of chaos), you're home. Smash LIKE, drop a COMMENT (team twin, thruster, or quad?), and SUBSCRIBE for weekly surf-comedy deep dives, Core Lord vs Soft-Top debates, and clips from around the world.#surf #surfpodcast #surfculture #surfingcomedy #skateboarding #skateculture #longboarding #shortboard #softtop #corelord #lowerstrestles #northshore #huntingtonbeach #gerrylopez #thruster #simonanderson #andyirons #groms #kellyslater #boogieboardFuel of the pod: West Peak. Get 20% off at drinkwestpeak.com with code PINCHMYSALT — delivered to your door.

In this episode, Cressey Sports Performance - Florida physical therapist Eric Schoenberg emphasizes how realistic it is to achieve outstanding results through small, repeated actions. These lessons are especially important in the world of baseball sports medicine, where health and high performance are predicated on controlling movement in narrow windows.Support Our Sponsor: AG1

October is here! The leaves are changing, the air is getting crisp, and our homes are beckoning us back inside. Autumn is the perfect time to engage in a little cottage magic! A cottage witch is someone who incorporates magic and spiritual meaning into their home; they want to make their space feel safe, sacred, and comforting. In order to do this, we must connect with the Spirit of our home. This doesn't require fancy tools or lots of money, your presence is all that's needed to practice this type of witchery. So throw open a window, grab your broom and favorite candle, it's time to embrace hearth magic! What am I reading?Vianne by Joanne Harrishttps://bookshop.org/a/111301/9781639369591Rewild Yourself: Making Nature More Visible in Our Lives  by Simon Barneshttps://bookshop.org/a/111301/9781643132167https://bookshop.org/shop/witchywomanwalkingWhat's playing on repeat?Check the Rhime by A Tribe Called Quest What's for dinner?Carrot Cake Quinoa BowlsIngredients: ⅔ cup uncooked quinoa1 ¾ cups milk of choice ¾ cup grated carrots1 cup chopped and peeled apples 1 teaspoon cinnamon½ teaspoon vanilla extract2 tablespoons maple syrup1 tablespoon almond butter or peanut butter Pinch of salt¼ cup nuts and/or pumpkin seeds Instructions:In a saucepan, heat the quinoa and milk over medium heat.Once the mixture starts to simmer, add in the carrots, apples, cinnamon, and vanilla extract. Turn the heat down to low. Cover and cook for about 15 minutes, stirring occasionally.Add in the nut butter and a pinch of salt. Stir until combined and thickened.Pour the quinoa into bowls. Top each portion with extra nut butter and toasted nuts and/or pumpkin seeds.Apple Cider Chai Tea LatteIngredients:2 cups apple cider1 cup water2 black tea bags1 stick cinnamon4 whole cloves4 whole cardamom pods1 slice fresh ginger1/4 cup milk of choice2 tablespoons honey or maple syrupwhipped cream optionalground cinnamon for garnishInstructions:Combine 2 cups cider and cup of water in a medium saucepan. Add the cinnamon, cloves, cardamom, and ginger. Bring this mixture to a simmer over medium heat, allowing the spices to infuse the liquid for about 5 minutes.Once the cider and spices are simmering, remove the pot from heat and add 2 black tea bags. Let the tea steep for 4 to 5 minutes, remove tea bags.Using a strainer, strain the liquid into a container.Return the strained liquid to the saucepan and heat gently on low. Stir in 2 tablespoons of sweetener, adjusting sweetness to your preference. Then, add 1/4 cup milk, whisking until the latte is warm and frothy but not boiling.Pour the Chaider into your favorite mugs. Top with whipped cream and sprinkle a pinch of ground cinnamon. Enjoy!https://thecraftsmanblog.com/dutch-colonial-architectural-style/https://macklowespace.com/the-charm-of-dutch-colonial-revival-architecture-an-illustrated-explorationSupport the show

I did an interview with Resolution Games CEO Tommy Palm soon after the Apple Vision Pro launch last year where we talk the in the Game Room game commissioned by Apple as well as the exploration of the relatively new gaze and pinch mechanic that's enabled with the eye-tracking of the Apple Vision Pro. After seeing the Neural Band at Meta Connect, then I'm reminded about how ultimately the gaze and pinch mechanic is a lot more efficient and more optimized for quickly selecting items in a fully volumetric context. Meta's Neural Band announced at Meta Connect in the context of the Meta Ray-Ban Display glasses is only within a 2D context in a head-lock HUD display screen, and so operating the Neural Band feels a lot like what it feels like to navigate TV menus with a TV controller, but rather than a controller, then your thumb and side of your index finger are being transformed into a two-axis D-pad. Again, the ultimate form factor is likely going to come back to gaze and pinch, but that will require shipping with eye tracking. And so this unpublished conversation with Tommy Palm takes on a new context as we reflect upon the latest HCI innovations that were announced at Meta Connect and where the ultimate form factor may be headed. Resolution Games also has quite a history of launching games on newly XR devices, and so this conversation with Palm is also within that spirit, and we'll be diving into Battlemarked within the next conversation You can also see more context in the rough transcript below. This is a listener-supported podcast through the Voices of VR Patreon. Music: Fatality

Surf comedy meets core-lord confession. In this episode, Sterling tells the wild story of surfing against Kelly Slater at J-Bay—mind games, heat strategy, Andy Irons lore, and the white wetsuit era. We riff on boogie boarding vs. surfing, the real truth about the “720” (it's a 540, fight us), Chris Joslin's El Toro 20 tre flip moment, small-town youth group chaos, paddle strength hacks, lineup psychology (how to get more waves), and why the '80s were the golden era of pro surfing. If you love surf podcasts, skate culture, and dumb-smart jokes, you're home.Keywords: Kelly Slater story, Andy Irons, J-Bay, surf competition strategy, wave priority tricks, surf lineup etiquette, boogie board vs bodyboard, Italo Ferreira 720 debate, 540 air in surfing, skate vs surf culture, Chris Joslin El Toro, Tom Curren, Tom Carroll, 80s surf movies, Billabong/Volcom nostalgia, Gulf Coast surfers, paddle training, gym exercises for paddling, beach break tactics, North Shore quotes, wave pool vs ocean airs, comedy podcast surfing.Subscribe for more surfing + skateboarding + comedy every week. Drop a comment: Is the “720” actually a 540? And who's the best pro “Ryan” in surfing history?#SurfPodcast #Surfing #KellySlater #AndyIrons #JBay #SurfComedy #Skateboarding #ChrisJoslin #ElToro #ItaloFerreira #Aerials #TomCurren #TomCarroll #80sSurf #Bodyboard #BoogieBoard #WavePool #SmallWaveGroveller #LineupEtiquette #PaddleTraining #GulfCoastSurf #FloridaSurfers #CoreLord #pinchmysalt Kelly Slater mind games, Sterling Spencer vs Kelly Slater, J Bay heat story, Andy Irons legend, North Shore quote “we both really know who won,” surf lineup strategy, inside priority trick, beach break tactics, paddle strength exercises, gym machine for paddling, boogie board vs surf board, bodyboarding chicks thongs (beach culture, PG), Italo 720 controversy 540, Matt Meola, Albee Layer, wave pool vs ocean airs, Blue Horizon Jack McCoy, Billabong movies, Volcom House vibes, Gulf Breeze surfers, Pensacola surf, Michael Phelps paddling, Chris Joslin tre flip landed, El Toro 20 stair, skate vs surf crossover, comedy surf podcast, best surfer having most fun.

The Christian Nerd Podcast is back and trying to find deeper desires. Scott starts the show by talking about his weekend and getting ready for the MLB playoffs. Nerd News has stories about Spider-Man, Superman villains, and the return of Scrubs. In Approved for All Audiences, Scott talks about trailers for a TV show on an obscure network, three movies he will definitely see, and a gratuitously bloody video game. He reviews Gabby's Dollhouse: The Movie in Let's All Go to the Movies. And in Jesus Time, Scott talks about making choices that align with our deeper desires.   Show Notes   Intro - 0:00 "Pinch on my left, pinch pinch on my right. Nerd News - 4:56 Tom Holland suffered a concussion Spider-Man: Beyond the Spider-Verse Is Brainiac the villain in Man of Tomorrow? Scrubs is back Approved for All Audiences - 9:39 Robin Hood Wicked: For Good Avatar: Fire and Ash The Mandalorian and Grogu Marvel's Wolverine Let's All Go to the Movies - 16:41 Jesus Time - 22:19   Goodbye - 29:27 Be sure to check out The Christian Nerd Like The Christian Nerd on Facebook Subscribe to the podcast on iTunes and leave a comment Or use our RSS Feed to subscribe: http://thechristiannerd.libsyn.com/rss Follow The Christian Nerd on Twitter Follow Scott on Twitter Support The Christian Nerd on Patreon Email Scott at Scott@TheChristianNerd.com to get added to The Octagon. Thanks to Nick for The Christian Nerd theme music.

After three months of silence, the longest break in this podcast's history, I'm back. But this pause wasn't empty. It was a season of composting, of finishing my MA, and of stepping into the threshold of my PhD.In this episode, I share: ✨ Why pauses are not failures, but fertile ground for renewal ✨ What completing my MA has taught me about cycles of ending and beginning ✨ How the threshold of my PhD is reshaping what's ahead for A Pinch of Magick ✨ The symbolic power of autumn's descent and why release is radical magick ✨ The importance of honouring your own transitionsThis episode is both a re-introduction and a reminder: magick isn't linear. It's cyclical. Just like the seasons, our lives are woven with growth, fallow times, endings, and new beginnings.Whether you're moving through a big life change, resting in a pause, or just craving more connection to the cycles of magick in your own life, this is your invitation to see thresholds not as interruptions, but as powerful portals.-- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- --All of the Magick:The A Pinch of Magick App:IPhone - download on the App StoreAndroid - download pn the Google PlayOur (free) magickal Community: Facebook GroupMagickal JournalsExplore on Amazon Rebecca's Author PageWebsiteRebeccaAnuwen.comMagickalHabits.comInstagramFor Magick: Click hereFor a Sacred Pause in Nature: Click hereFor CharmCasting: Click hereFor Merlin, my Dog: Click here

In this episode, physical therapist Eric Schoenberg outlines the dangers of returning to play too soon following an injury or surgery. He digs in on the rationale for rushing, research surrounding expedited recovery, and discusses why patience pays off.Support Our Sponsor: 1stPhorm

Lorenzo Orozco es stuntman, entrenador y ahora “stunt actor” boricua con más de una década en Hollywood. Ha doblado a Nicolas Cage, Ben Affleck, Sean Bean y Michael Madsen, y ha trabajado en Spider-Man: No Way Home, Black Adam, Daredevil: Born Again, The Walking Dead: Dead City, The Night Agent, FBI: Most Wanted, Zero Day y The Equalizer (donde en la temporada 5 actúa como IKAL).Además, entrenó a figuras como Holt McCallany, Chris Noth, Pablo Schreiber, peloteros de MLB y hasta Donatella Versace. Aquí habla de cómo se llega a ser stuntman, las coreografías reales detrás de Marvel y DC, la relación con Nicolas Cage (y cómo terminó en Budapest en plena pandemia), seguridad en set, CGI/IA y SAG-AFTRA, la industria en Puerto Rico (tax credits, stages), la representación boricua (“El verdadero Superman es él”), y su próxima meta ligada a Récord Guinness.Si te gustan el cine de acción, los superhéroes y las historias de disciplina, este episodio es para ti.

The NFL is back, so are Erin Andrews and Charissa Thompson with another Pregame episode of Calm Down! The ladies answer questions about their unforgettable “pinch me” interview moments, whether or not they miss the tailgating experience and managing their gameday routines. They also share real talk about handling career and life pressure in your 30s and embracing what they call “living in the tightness.”See omnystudio.com/listener for privacy information.