Podcasts about Pinch

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Play Episode Listen Later Dec 23, 2025 54:37

EP 105 | The Secret Art of Barrel Riding | Pinch My SaltThe Secret Art of Barrel Riding goes way deeper than just getting pitted. In this episode of Pinch My Salt, Sterling Spencer and Cousin Ryan unpack what it really means to progress in surfing—from learning how to ride barrels properly to understanding the mindset of true surf black belts. Using legendary moments from Jordy Smith, Dane Reynolds, Tom Curren, Bruce Irons, Kelly Slater, Rasta, and Bryce Young, the boys break down why some surfers naturally flow with the wave while others fight it. This episode blends barrel riding technique, surf philosophy, and real-world lessons about patience, commitment, and timing—on a surfboard and in life.We get into why tail pads can hold you back, how removing them forces better rail work, why Bruce Irons' knee-drag changed Pipeline forever, and what made Tom Curren's barrel stance so different from everyone else's. Along the way, the conversation drifts into dad life, ego, aging, creativity, midlife pondering, learning when to let go, and why chasing titles—or forcing turns—doesn't always lead to happiness. From body surfing and foils to core-lord debates, pro-surfer psychology, and why waves seem to “choose” certain people, this episode is for surfers trying to surf better and live better.If you're learning to surf, chasing deeper barrels, stuck in a plateau, or just love honest surf talk mixed with comedy and chaos, this one's for you.#PinchMySalt #SurfPodcast #BarrelRiding #HowToSurf #SurfTips #GetBarreled #SurfBlackBelt #SurfingLife #SurfCulture #CoreLord #JordySmith #DaneReynolds #TomCurren #BruceIrons #KellySlater #Rasta #BodySurfing #FoilSurfing #NoTailPad #SurfPhilosophy #SurfComedy #GulfCoastSurfing #SurfPodcast #Surfing #SurfCulture #KellySlater #TomCurren #BruceIrons #RobMachado #SurfingLife #SurfComedy #Foiling #SurfClips #BarrelRiding #NoTailPad

"Everyone is feeling the pinch": The essential service of food banks

RTÉ - Morning Ireland

Play Episode Listen Later Dec 23, 2025 5:29

Reporter, Peter O'Connell visits Mid-West Simon, an organisation that provides access to food, emergency accommodation and permanent housing.

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A Pinch Of Salt With Chef Peter Goffe-Wood - 19 Dec 2025

Play Episode Listen Later Dec 19, 2025 9:19

Tune in to #OfficeHours every Friday at 10:20am for A Pinch Of Salt with Chef Peter Goffe-Wood!

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Pinch Front with Coach Dean Young

The Board Drill Podcast

Play Episode Listen Later Dec 17, 2025 101:55

In this episode, we're joined by Coach Dean Young, DC at Midlothian HS (TX), to break down his unique “Pinch Front” concept and the back-end coverage he calls “Texas Two and a Half.” Coach Young explains how his team adapted through adversity, simplified their rules, and developed a system that mixes Tampa 2 and three-cloud principles with aggressive front play. If you're looking for a flexible, sound way to adjust your defense to your personnel, this episode is a must-watch.Topics include simplifying coverage rules, adapting Tampa 2 principles, how to cancel gaps with the DL, and why Coach refuses to call anything Cover 3.Timestamped Topics:0:00 - Intro & Guest Welcome1:19 - Origin of the “Pinch Front”2:44 - Adapting to Injuries & Personnel Issues3:45 - From Quarters to Tampa 2 to Base Defense4:32 - Simplifying Rules with Pinch Front6:05 - Explaining “Texas Two and a Half”9:20 - Techniques & Coverage Leverage Details12:50 - Adjusting to 2x2 vs. 3x1 Formations17:10 - Why Coach Hates Cover 320:55 - How the Front Marries the Coverage26:10 - Game Planning Tips & Weekly Adjustments30:42 - Q&A: Coaching the Overhang Player33:05 - Blitz Rules and Complementary Pressures36:30 - Scouting Considerations for This Defense40:18 - Favorite Situational Calls44:00 - Building Confidence in the System47:12 - Final Thoughts & Twitter Fights Over Cover 3Follow Coach Young on Twitter: @CoachDeanYoungRead the original Hex Front article: https://www.boarddrill.com/p/hex-front-theory-can-4-down-defensesLike, comment, and subscribe for more in-depth conversations on modern defensive football. Stay tuned for more from The Board Drill!

Mini Episode 8: Potions in a Pinch - Holiday Edition!

C3: Crystals, Cauldrons & Cocktails

Play Episode Listen Later Dec 17, 2025 6:24

Let's Chat!!Boo, Bitches! This week's mini cauldron shot of chaos is serving holiday magick with a side of questionable decision-making. In Potions in a Pinch: Holiday Edition, we're whipping up fast, festive drinks for witches who don't have time, patience, or the emotional bandwidth to deal with complicated recipes — or complicated relatives.Whether you need a cozy, booze-free brew to keep your seasonal sanity intact or a boozy potion strong enough to survive one more family gathering, I've got you covered. Expect cranberries, cinnamon, peppermint, and winter witchcraft.Perfect for chaotic kitchen witches, last-minute spellcasters, and anyone who needs a little holiday cheer poured directly into a mug.Grab your chalice or whatever vessel calls to you — let's brew some quick magick, stay merry, and try not to burn the house down.Support the showUntil then, Stay Witchy!!River's Etsy Store: www.batsandbaublesinc.etsy.comWebsite: www.c3witchypodcast.comMerch: www.c3witchypodcastmerch.comOur wonderful logo is done by: www.nellamarinadraws.etsy.comIntro and Outro Audio:podcast intro & outro music:Góða Nótt by Alexander NakaradaLink: https://filmmusic.io/song/4754-g-a-n-ttLicense: https://filmmusic.io/standard-liceSound from Zapsplat.com – Witches Cauldrons bubbling

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A Pinch Of Salt With Chef Peter Goffe-Wood - 12 December 2025

Play Episode Listen Later Dec 17, 2025 8:42

ICYMI: Tune in to #OfficeHours every Friday at 10:20am for A Pinch Of Salt with Chef Peter Goffe-Wood!

Ep 104 | Spending an Hour With Tom Curren | Pinch My Salt

Early Edition with Kate Hawkesby

Play Episode Listen Later Dec 16, 2025 55:20

Get $10 Off at BRUNT with code: SALTY at https://bruntworkwear.com/salty #bruntpod In this episode of Pinch My Salt, we start by reflecting on what it felt like sitting down with 3x World Champion Tom Curren. Not a highlight reel interview, but a rare, quiet, sometimes uncomfortable conversation with one of surfing's most mysterious figures. We talk about why Tom is so hard to interview, his humility, his long pauses, and why being in the room with him feels completely different than talking to any other surf legend.From there, the episode opens up into classic Pinch My Salt territory — Christmas chaos, working at church during December, bizarre real-life encounters, and the strange contrast between everyday stress and the calm that surfing brings. We dive into surf and skate culture, Pinchy Clippies, Bam Margera sightings, skating debates, dog surfing, and why certain moments still feel magical in action sports.The conversation also drifts into surf philosophy, why surfing can feel psychedelic, how waves carry meaning, and why the soul of surfing matters more than clips, algorithms, or industry trends. It's part reflection, part comedy, part cultural therapy — the kind of episode that could only happen after talking to Tom Curren.#PinchMySalt #SurfPodcast #Surfing #SurfCulture #SkateCulture #TomCurren #SterlingSpencer #SurfComedy #ComedyPodcast #SurfTalk #CoreLord #SurfCommunity #ChurchLife #ChristmasChaos #HolidayPodcast #BamMargera #Skateboarding #WestPeak #SoftTop #TwinFin #Shapers #SurfHistory #Pensacola #GulfBreeze #YouTubePodcast #PodcastClips #FunnyPodcast #SurfingLife #SkaterOfTheYear #ChrisJoslin

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Andrew Dickens: We're all feeling the pinch, especially the Government

Play Episode Listen Later Dec 16, 2025 2:25 Transcription Available

Well, ladies and gentlemen, we're broke. The Half Year Economic and Fiscal Update shows we're still in debt and the debt is getting bigger. So, we're broke. Not enough money, everything's more expensive so it's off to the money lender before the bailiffs come in and sell everything. Sounds like a lot of households around me. Ideally, we'd be in a surplus - that's when we have more money than costs. But we aren't and the possibility of that happening has got further away. Make no mistake, deficit is bad, but surplus is only okay. That's how bad we are. And we're getting more and more in debt. The Government has a debt to GDP ratio of 41.8% and it's forecast to rise to over 46% before it starts going down. But lets put another lens on this: the New Zealand Government has posted a surplus 17 times since 1980. That's 17 times in 45 years. So the government has been broke 62% of the time since then. Being broke is our normal. And if I applied the surplus/deficit/debt ratio to my own finances then I've been broke most of my adult life. I mean, who hasn't had a debt-to-equity ratio of 95% in their lives? So if you look at it that way it's not so bad. And we're still in the right half of the indebted nations list. Everyone's broke. We're a bit naïve when we demand surpluses about just how hard it is to do. Listen to Steven Joyce on Heather's show yesterday: government books are hard to turn like a super tanker. As he said yesterday, it can take a decade. But some of us think a few public service cuts and cuts to benefits and we'd be tickety boo. But our fiscal crisis is far more fundamental than that. What we really need to do is make more money in the world, so we have more tax revenue, so we have more good stuff and less debt. So, what are you standing there listening to this for? Get to work.See omnystudio.com/listener for privacy information.

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HANG IT IN THE LOUVRE #6 | Kate Burlaga

The Pinch Podcast

Play Episode Listen Later Dec 16, 2025 54:50

Welcome to Hang It In The Louvre by The Pinch Podcast — the show where Sheffield United supporters choose the images that define their relationship with the Blades.Each guest brings three pictures: moments of joy, pain, beauty or absurdity. We decide which one deserves a permanent place in our ever-growing Pinch Football Wing — and which ones are destined to be torn up forever.This time, we're joined by Sky Sports journalist and lifelong Blade Kate Burlaga, whose selections span empty streets in lockdown, the trauma of play-off defeat, and one of the most joyous days this side of the city has seen. Get full access to The Pinch at www.thepinch.uk/subscribe

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Dragnet ('87): "Drag(net) name: Peppermint Streebek"

Doom Generation

Play Episode Listen Later Dec 13, 2025 69:01

This week we have fake badges and a briefcase full of blank papers as we take you to a time where all you needed was a can of Aquanet, a frosted lip and a FRENCH CUUUUT bikini to make it work. It's not soft corn porno, but these are the breasts of 40-something year old women. Pinch that nussy skin because we're feeling big, bad and stupid lookin' - it's giving just the facts ma'am, Dragnet - this time on Doom Generation.

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Festive Celeriac And Mushroom Duxelle En Croute With Peppercorn Gravy

Cooking with Paula McIntyre

Play Episode Listen Later Dec 13, 2025 8:26

Recipe Pastry:150g butter 225g plain flour Pinch salt Cold water to bind Wrap the butter in parchment and freeze for 45 minutes. Place the flour into a bowl and mix in the salt. Coarsely grate the butter into the flour then rub until the mixture is fine and sandy. Add cold water to bind to a dough, wrap in cling and chill. Roast Celeriac:1 medium celeriac, scrubbed under cold water 1 tablespoon oil Salt Few sprigs fresh thyme Line a baking tray with parchment paper. Cut the wiry bottom from the celeriac and slice into 4 rounds. Place on parchment, brush with oil, season with salt and add the thyme. Cover with foil and roast in a 180oc oven for about 45 minutes or until soft. Mushroom Duxelle:350g mushrooms, sliced 2 tablespoons oil 1 onion, finely chopped 2 cloves garlic, minced 25g butter 75ml Port or red wine 1 tablespoon balsamic vinegar Salt and pepper to tasteHeat a large pan until smoking hot and add the oil ( or use 2 pans so as not to crowd the mushrooms) and mushrooms. Cook for a minute then dot around the butter and add the onion and garlic. Cook until onions are golden and add the balsamic and Port. Season and cook until all the liquid has evaporated. Blend to a smooth puree and cool. 8 stalks cavalo nero or outside leaves of savoy cabbageRemove the stalks and bring bring a big pan of salted water to the boil. Add the greens and cook for a minute. Cool under cold water and pat dry with kitchen paper.To assemble:1 egg yolk 100g crumbled feta 100g grated cheddar Roll the pastry out into a rectangle 40cm x 30cm Place half the greens into the middle, leaving a 4cm border around the edges. Trim the edges and roll out and cut out stars for the top. Add half the duxelle, top with the celeriac, add the feta, cheddar, more duxelle and top with the remaining greens. Brush the edges with egg yolk and fold the edges in and roll up. Place on a lightly oiled baking tray and set oven to 180oc. Brush the top with egg yolk, place on the stars and brush with more yolk. Bake for about 30 minutes and serve. Peppercorn Gravy1 shallot, finely chopped 25g butter 1 teaspoon brined green peppercorns, roughly chopped 1 teaspoon freshly ground black pepper 50ml whiskey or brandy 200ml vegetable stock ½ teaspoon marmite 1 tablespoon balsamic vinegar Cook the shallots in the butter until soft and golden. Add the peppercorns and cracked black pepper and the whiskey. Add the marmite, stock and balsamic and boil to a spoon coating sauce. Check seasoning.

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Formline 2.13 – "Four wins, one gut punch, and is that a play-off pulse?...”

The Pinch Podcast

Play Episode Listen Later Dec 10, 2025 49:34

The last Formline pod of 2025…Huge thanks to everyone who listens to The Pinch Podcast. We've had a blast this year talking tactics, stats and performances — and we were delighted that this pod made the final shortlist for the Football Supporter's Association awards for ‘best podcast'. In this episode, it was great to talk about an incredibly positive period in a season that once looked dead and buried. Riley was recording from outdoors, so apologies if anyone notices a little crackle down the line. We'll be back at early in the new year, and fingers crossed we're talking about another incredible formline.Oh, and there will be one more Hang it in the Louvre pod next week. Watch out for that! Get full access to The Pinch at www.thepinch.uk/subscribe

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Ep 103 | TOM CURREN Speaks Out! | Pinch My Salt

ThreadTalk: The Reddit Review Show

Play Episode Listen Later Dec 9, 2025 63:46

Surf legend Tom Curren joins Sterling Spencer and Cousin Ryan in Pensacola to talk story, Black Beauty, twin fins vs thrusters, and whether Gerry Lopez “sold out” to soft tops by putting his name on Costco foam boards. In this episode of the Pinch My Salt surf podcast, we go deep on core surf culture, style, and the future of surfing while laughing about The Search era, foamie invasions, and “soft top police” writing tickets in the parking lot.Tom breaks down his iconic Jeffreys Bay waves, the magic of Skip Frye boards and Al Merrick designs, East Coast surf stoke, twin fins coming back, and why world titles and contest wins can't deliver real happiness the way faith, community, and sharing waves can. We also get into foiling, skim-style boards, soft tops vs hardboards, surf industry problems, and how groupies, perms, and silver wetsuits somehow all happened in the 80s.If you love core surfing, surf history, or just want to hear the GOAT of style talk story and roast soft tops, you're in the right place. Hit play, drop into the convo, and let this one get you psyched to ride real boards, call your local shaper, and paddle out with your crew.#TomCurren #GerryLopez #SurfPodcast #Surfing #SoftTop #SoftTopSurfboard #CoreSurfing #PinchMySalt #SurfCulture #SurfHistory #TwinFin #Thruster #JeffreysBay #SkipFrye #AlMerrick #Foiling

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EP113: Is This Real Life? - ThreadTalk Podcast

Play Episode Listen Later Dec 9, 2025 93:53

Pinch your arm to make sure you're real.... To get 15% off your unique gifts this year, go to https://uncommongoods.com/threadtalk Elevate your fall wardrobe essentials with Quince. Go to ⁠https://www.quince.com/threadtalk⁠ for free shipping on your order and 365-day returns. RV Travel Vlogs: https://www.youtube.com/playlist?list=PLGnkhJNb0dylJlLkdFpZ5J-cDQvE0C7T-

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EP 102 | The One Surfer to Rule Them All | Pinch My Salt

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Play Episode Listen Later Dec 2, 2025 54:06

How's it, Pinchers! We're stoked to announce our new merch drop!

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1.253

Chris Arneson Show

Play Episode Listen Later Dec 2, 2025 20:04

Cred to Tracy Chapman & BNL

Pinch! Punch! It's Christmas Month!

Radio 1 Breakfast Best Bits with Greg James

Play Episode Listen Later Dec 1, 2025 43:39

It's the first of the month! It's Christmas month! Let the carol singing commence! Ten year old Zara gets five golden rings... but will she pick up? Festive wedding bells are ringing as Christmas bride, Jenny celebrates with a Christmas Quiz! Plus, there's a Rogue Promises debrief with the listeners, Katseye shout out Beyonce in her hometown of Texas in All The Latest Things and Greg and Producer Tom bare their souls as they banish the rest of the team from the studios!

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Market Close: Month-Ending Rally Wipes Out November Losses For Dow and S&P 500, Electricity Prices Power Higher, Consumers Feeling The Holiday Pinch 11-28-2025

CNBC Business News Update

Play Episode Listen Later Nov 28, 2025 2:10

The latest in business, financial, and market news and how it impacts your money, reported by CNBC's Peter Schacknow. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

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A Pinch Me Moment!...

THE MORNING SHIFT

Play Episode Listen Later Nov 26, 2025 44:26

Talk To Me Nice Thursday How did Brook and a photo off a man with two camels cost Marc nearly $500... Tik Tok awards, Bloke In A Bar with Denan Kemp, Red Carpets and Premieres... It's safe to say that this Australia stint has been one for the books!... It's times like this where that real pinch me moment comes alive... Thank you Shift Nation, we carry you, represent you, and do what we can to make you proud no matter where we go, no matter the result! What we have here is more than anyone could every ask for... Thank you! Hit that link below to stay caught up with anything and everything TMS. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.facebook.com/groups/3394787437503676/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ We dropped some merch! Use TMS for 10% off. Here is the link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youknowclothing.com/search?q=tms⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Thank you to the team at Chemist Warehouse for helping us keep the lights on, here at The Morning Shift... ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.chemistwarehouse.co.nz/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 00:00 - Intro 1:53 - Check In 5:23 - Daily Bread 14:22 - Australia Itinerary 35:04 - Bloke In A Bar x TMS 42:08 - Outro Learn more about your ad choices. Visit megaphone.fm/adchoices

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140 Future Now Show - Arch Rivals Grok 4.1 'Ara', (Elon's babe), and Gemini 3.Live (Google's Golden Boy), team up about '3rd Eye Atlas', Empathic AI Health Care, High Altitude WiFi Beaming, Mitochondrial recharging, and a pinch of Polite Pixie Dust

Dr.Future Show, Live FUTURE TUESDAYS on KSCO 1080

Play Episode Listen Later Nov 26, 2025

Listen to 140 Future Now Show Besides our usual engaging selves and stories to share with you this week, we thought we’d create a little AI media experiment..We were thinking..with all the AI’s around these days, could we round them up and work “Excuse me, but may I adjust your attitude, just a little?”with them as a team for creating more insight into our weekly stories? We wondered.. what if we could get two arch rival AI’s to collaborate with each other for parts of our show? So.. we asked Ara (Grok 4.1)and her capable competitor, Gemini 3 Live, to join us together, in exploring some content for today’s podcast. Well, honestly, we didn’t even need to ask them to play along, they are already pre-disposed to try whatever we suggest, within the latest guardrails. And suprisingly, for the first time, we were able to initiate a satisfying conversation where they met for the first time and then played nice with each other for our show! This felt like the beginning of something beautiful, truly..the start of their relationship in collaboration with the likes of us is looking good so far.. Curious what you think of our interactions.. even better, you can try this for yourselves! For those of you who want to go deeper with this, check out this clip, where we explored with Ara and Gemini how to create Warp Drive. Enjoy..

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EP 101 | The ONE Surfer Kelly CAN'T Beat | Pinch My Salt

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Play Episode Listen Later Nov 25, 2025 49:15

In this episode of the Pinch My Salt surf comedy podcast, Sterling Spencer and Cousin Ryan dive deep into surf culture, surf beefs, core vs kook debates, and the legendary rivalry energy between Sterling and Kelly Slater. This episode is loaded with surf stories, surf injuries, surf philosophy, surf progression, localism, corelord wisdom, and behind-the-scenes tales from the pro surfing world. From calling out surf egos to breaking down why Kelly Slater feared Sterling's comedy, we explore the wild side of the surf industry, surf contests, YouTube surf culture, and what truly makes someone a “core surfer.” Whether you're into surf training, surfing progression, pro surfer drama, Florida surf history, Hawaiian energy, surf spirituality, or hilarious surf lineup moments, this episode hits everything: Kelly Slater's ego era, Lar's zesty phase, Andy Irons battles, surf politics, broken-back stories, twin-fin flow state, enlightenment in the ocean, and discovering soul surfing after injury. This is the most unfiltered, funniest, and real surf conversation online right now.

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Tips for the Best Thanksgiving Meal Ever! (No Promises)

Greening Up My Act

Play Episode Listen Later Nov 25, 2025 41:33 Transcription Available

**Ruby was Tiffany's wonderful dog who went over the rainbow bridge this season. This Thanksgiving episode goes out to her. **Want to have a less expensive and less wasteful Thanksgiving meal this year? Ok, we can't promise it'll be the best Thanksgiving ever, but we can give you tips to reduce how much food you waste and the overall cost of the meal. Plus, get some of our favorite recipes for day-of and leftovers in the last episode of this season. Bonus: ASMR pretzel eating!Sources:University of Minnesota: https://sustainable.umn.edu/thanksgiving NRDC Guestimator tool: https://savethefood.com/guestimator Hungry Harvest: https://hungryharvest.net/blog/2017/11/9/the-makings-of-a-zero-waste-holidayMove for Hunger: https://moveforhunger.org/blog/mindful-meals-cultivating-low-waste-thanksgiving-meal Going Zero Waste: https://www.goingzerowaste.com/blog/ways-to-use-your-thanksgiving-leftovers/ Sugar Spun Run (recipe): https://sugarspunrun.com/homemade-cranberry-sauce/#recipeAdd a Pinch (recipe): https://addapinch.com/turkey-salad-recipe/#wprm-recipe-container-31953 NPR https://www.nprillinois.org/2024-11-15/is-it-ok-to-keep-reheating-leftovers-honest-questions-about-food-safety-illustratedOhio State https://health.osu.edu/wellness/exercise-and-nutrition/cooling-pasta-changes-starchPatreon: patreon.com/greeningupmyactInstagram: @greeningupmyactFacebook: Greening Up My ActEmail us with questions: greeningupmyact@gmail.comYouTube: Greening Up My Act

Baxie's Musical Podcast: Spike Slawson from Spike & The Gimme Gimmies

Bax & O'Brien Podcast

Play Episode Listen Later Nov 24, 2025 55:45

Baxie talks with Spike Slawson—lead singer of the all-star cover band Me First and The Gimme Gimmes! For the last 30 years Spike (along with help from such legends as CJ Ramone, Fat Mike from NOFX, Pinch from The Damned, and many others) have become the GREATEST PUNK ROCK COVER BAND in history! Recently the band became Spike and the Gimme Gimmies and have just released a very special Yuletide update of Mariah Carey's “All I Want For Christmas Is You”. It's an instant Christmas classic! Listen on Apple Podcasts, Spotify, YouTube, and on the Rock102 app! Brought to you by Metro Chrysler Dodge Jeep Ram of Chicopee!

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A Pinch of Generosity: Boston Public Library's "Spice Bank" Needs Donations

New England Weekend

Play Episode Listen Later Nov 22, 2025 9:45 Transcription Available

A little bit of spice or seasoning can turn a humdrum meal into something nutritious, tasty, and filling. With Massachusetts in the throes of a food insecurity crisis, people who find themselves needing to utilize food banks and pantries may not always be able to access the spices and seasonings that help them connect to their culture and feel the dignity they deserve by cooking a complete meal. The Boston Public Library's Spice Bank is working to supplement pantries with these seasonings, but they need your help to do it. Allie Hahn, Children's Librarian at the BPL Brighton Center branch, joins Nichole to talk about the importance of the project and how you can help.See omnystudio.com/listener for privacy information.

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Joyful Giving ￨ Presents with Presence

Witchy Woman Walking

Play Episode Listen Later Nov 21, 2025 52:31

How do you feel about the gift-giving part of the holidays? Do you jump at the chance to shower your loved ones with presents? Or does the mere thought of holiday shopping leave you feeling exhausted? Most of us have some feelings around the consumer-driven aspect of the holiday season. So before pulling out your wallet, reflect on how gift-giving feels in your body. From this place, you'll be much better equipped to find giving practices that align best for you. Let this be the year where you feel rejuvenated after the holiday, rather than depleted. As we walk through the chilly November air, imagine giving your presents with extra presence this holiday season. What am I reading?The Secret Christmas Library by Jenny Colganhttps://bookshop.org/a/111301/9780063455443Guided: The Secret Path to an Illuminated Life by Laura Lynn Jacksonhttps://bookshop.org/a/111301/9780593729571https://bookshop.org/shop/witchywomanwalkingWhat's playing on repeat?Record Player by Daisy the Great What's for dinner?Roasted Garlic Cauliflower Soup w/ Chili Crisp Croutons3 heads of garlic2 shallots4 potatoes1 cup cauliflowerFresh thyme (minced)Olive oil5 cups chicken or vegetable broth1 cup heavy cream or full fat coconut milk Loaf of french bread 3–4 tbsp chili crispParmesan ChivesSalt and pepper Pinch of red pepper flakes1 tsp Italian seasoningInstructions: Preheat oven to 400 degrees F. Cut potatoes into even chunks, and trim the tops off garlic bulbs and shallots so their cloves are exposed. Toss the potatoes, cauliflower, garlic, and shallots on a baking sheet, drizzle with olive oil, and season generously with salt, pepper, red pepper flakes, and thyme. Roast for about 30 to 35 minutes until potatoes are tender and garlic cloves have softened.Transfer vegetables to a large pot, squeezing the garlic and shallots out of their skins into the mix. Pour in the broth and bring mixture to a simmer. Using an immersion blender, blend until smooth. Stir in cream and Italian seasoning. Salt and pepper to taste. Toss bread with a few tablespoons of chili crisp. Spread the cubes on a baking sheet and place under the broiler for 4 to 5 minutes. Ladle soup, top bowls with chives, Parmesan, and croutons. Enjoy! Healthy Date Candy BarsIngredients:8 large soft medjool dates1/2 cup creamy peanut butter (I use an all natural)2 Tablespoons pure maple syrup (optional for more sweetness)1/4 cup crushed pretzels (gluten-free + paleo if needed)20 whole pretzels (gluten-free + paleo if needed)1 cup dark chocolate chips (vegan + paleo if needed)1 1/2 Tablespoons coconut oilhttps://bananasaboutlife.com/healthy-date-candy-bars-vegan-paleo/Shop Like a Witch/ Sustainable Consumerismhttps://www.buzzsprout.com/admin/2251895/episodes/16143988-shop-like-a-witch-sustainable-consumerismSupport the show

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Utah national parks 'bleeding money' feel the pinch from the government shutdown

Inside Sources with Boyd Matheson

Play Episode Listen Later Nov 21, 2025 10:31

Utah’s iconic national parks are feeling the pinch from the government shutdown. Zion and Arches National Park are running out of funds—Holly and Greg walk through the details and ways to help.

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"I pinch myself sometimes and thinking, wow, there are so many of us!"

SBS Hebrew - אס בי אס בעברית

Play Episode Listen Later Nov 21, 2025 11:33

LGBTQI+ Jews navigate two identities that can sometimes conflict. Each identity, even by itself, can at times feel isolating. Jarod Rhine Davis, a gay Jewish man, recognized this need and founded a community for LGBTQI+ Jews called Jewmos.

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A PInch Of Salt With Chef Peter Goffe-Wood - 21 October 2025

Play Episode Listen Later Nov 21, 2025 8:30

Tune in to #OfficeHours every Friday at 10:20am for A Pinch Of Salt with Chef Peter Goffe-Wood!

C3: Crystals, Cauldrons & Cocktails

Mini Episode 6: Potions in a Pinch - The Hangover Hex Edition (Because Choices were Made)

Play Episode Listen Later Nov 19, 2025 6:19

Let's Chat!!Boo, Bitches!On this week's Cauldrons of Chaos Mini Episode, River and Glim tackle the most ancient of witchy ailments: the Ritual Hangover. Whether you partied with your coven, danced under the full moon, or got peer-pressured by a very persuasive bottle of tequila, we've brewed up the ultimate post-ritual recovery “potion.”Featuring coffee strong enough to resurrect your corpse-self, aspirin to un-curse your skull, and—of course—a whisper of shame for that one decision you definitely regret.Join us for a short comedic recipe, chaotic commentary, and a brutally honest reminder:Repeat every full moon or after any coven party involving tequila.Support the showUntil then, Stay Witchy!!River's Etsy Store: www.batsandbaublesinc.etsy.comWebsite: www.c3witchypodcast.comMerch: www.c3witchypodcastmerch.comOur wonderful logo is done by: www.nellamarinadraws.etsy.comIntro and Outro Audio:podcast intro & outro music:Góða Nótt by Alexander NakaradaLink: https://filmmusic.io/song/4754-g-a-n-ttLicense: https://filmmusic.io/standard-liceSound from Zapsplat.com – Witches Cauldrons bubbling

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Hour 3 - The Big Peach in a Pinch

The Ben Maller Show

Play Episode Listen Later Nov 18, 2025 40:40 Transcription Available

Ben Maller talks about Falcons QB Michael Penix Jr. being ruled out for the season and what it means for his future with the team, expectations for Shedeur Sanders' first start with the Browns, Maller's Mountain of Money: Martin Scorsese Edition, and more!See omnystudio.com/listener for privacy information.

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EP| 100 | We Made Them ANGRY | Pinch My Salt

Play Episode Listen Later Nov 18, 2025 50:29

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A Pinch Of Salt With Chef Peter Goffe-Wood - 14 November 2025

Play Episode Listen Later Nov 18, 2025 4:21

Tune in to #OfficeHours every Friday at 10:20am for A Pinch Of Salt with Chef Peter Goffe-Wood!

Episode 350: Flute Practice Hack—Get Off the Page and Reignite Your Creativity

Flute 360

Play Episode Listen Later Nov 11, 2025 25:27

Flute 360 | Episode 350: "Flute Practice Hack — Get Off the Page and Reignite Your Creativity" Are you ready for a flute practice hack that will completely change how you approach your instrument? In this episode, Dr. Heidi Kay Begay shares how to get off the page and reignite your creativity—so your practice sessions feel inspired, effective, and fun again. If you've been playing the same passage over and over, expecting new results, this conversation is your permission slip to break the pattern. Heidi offers simple, refreshing flute practice tips that help you rediscover musical joy and overcome technical roadblocks.

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EP 99 | The Dark Side of Being a Pro Surfer | Pinch My Salt

Play Episode Listen Later Nov 11, 2025 62:24

Aloha

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Pinch Hit Friday #58 - Key Competencies for Developing Youth Hitters with Ronnie Bernick

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Play Episode Listen Later Nov 7, 2025 9:50

In this episode, Cressey Sports Performance - Florida hitting coach Ronnie Bernick discusses the key principles in youth hitting development and addresses the misconceptions within the space. He further emphasizes the need for coaches to focus on helping athletes develop body awareness and feel, not just replicate movements.Support Our Sponsor: 1stPhorm

EP 98 | The HIDDEN Rule I Wish I Knew SOONER | Pinch My Salt

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Play Episode Listen Later Nov 4, 2025 62:06

EP 98 | Want to Do Airs? Start Here. | Pinch My SaltEver wondered how surfers actually learn to do airs? In this episode of Pinch My Salt, Sterling Spencer breaks down the real secret to surf aerials — and it's NOT what most surf coaches tell you. We talk about the right way to start learning airs, why speed matters more than technique, how skating barefoot helps progression, and the biggest mistakes surfers make when trying to boost.This episode quickly turns into a hilarious deep dive into surf culture, longboarding vs shortboarding, knee-paddling, core-lords, kook behavior, surf school problems, Black Belt Surf System, conspiracy theory spirals, OnlyFans culture (yeah… it goes there), and the behind-the-scenes reality of surf sponsorships, brands, and “core vs sellout” debates.If you love surf progression tips, surf comedy, Sterling Spencer stories, and real conversations about surfing, life, and culture — this one's for you.

Pinch Hit Friday #57 - Spin Misconceptions with Matt Minnick

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Play Episode Listen Later Oct 31, 2025 6:58

In this episode, Cressey Sports Performance - Florida pitching coach Matt Minnick takes a quick dive into what pitchers should know about spin - and more importantly, how they often overvalue spin rate. Matt shares insights on what really matters for creating pitch shape and, in turn, success.Support Our Sponsor: 1stPhorm

"Pinch-me" moment to sing national anthem before All Blacks game

RTÉ - Morning Ireland

Play Episode Listen Later Oct 31, 2025 3:44

Former Rugby Player and member of Hermitage Green, Barry Murphy discusses his opportunity to sing Ireland's Call ahead of the All Blacks clash in Chicago this weekend.

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October 29, 2025: Tennesseans feel the pinch

NashVillager

Play Episode Listen Later Oct 29, 2025 21:27

When the government stops operations for a historically long stretch, the most vulnerable people are the ones who pay the price. Plus, the local news for October 29, 2025, and this week's edition of What Where Whens-Day. Credits: This is a production of Nashville Public RadioHost/producer: Nina CardonaEditor: Miriam KramerAdditional support: Mack Linebaugh, Tony Gonzalez, LaTonya Turner and the staff of WPLN and WNXP

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TPC 0383 The government shutdown is now the second longest in history. SNAP recipients will begin feeling the pinch this weekend. Renovations to the East Wing of the White House continues.

Truth in Politics and Culture with Dr. Tony Beam

Play Episode Listen Later Oct 29, 2025 45:44

Today on Truth in Politics and Culture, the effects of the government shutdown are now being felt my more Americans. Will it be enough to persuade democrats to sign on to a clean CR? Also, the manufactured, progressive driven controversy over White House renovations continues to dominate left wing media and influencer discussions, Who has the upper hand politically and will it matter for the midterms? Finally, Mamdani plays the victim card, blaming 911 for the rise of islamophobia. All this and more on today's podcast.

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Not a perfect wife, cozy routines, homecooking in a pinch, screentime regrets | HOMEMAKING Q&A

Honey I'm Homemaker

Play Episode Listen Later Oct 28, 2025 48:06

After this Q and A, it is clear we are all just trying to do our best and feeling a little like we don't measure up. Don't worry, your favorite homemaking sidekicks are here to give you the boost you need to start your homemaking week off with confidence. Today we answer your questions concerning screentime, moving tips, jazzing up your marriage, balancing church and family life, and being the "perfect" wife?? A huge thank-you to our sponsors!Voetberg Music Academy:Use our code HOMEMAKER20 to get 20% off every month your family is enrolled and learn music in a way that sticks.https://www.voetbergmusicacademy.com/Shop Wild Deodorant at https://shopwildrefill.com/HoneyImHomemaker-7and get 20% off with code HONEYIMHOMEMAKER20 Megan's dress:https://amzn.to/4hqsBL6Jayna's shirt:https://amzn.to/4nq0zRyMeal planning printable: https://share.google/KRNlonB2gFCYtKl7EBacon twist recipe:https://meganfoxunlocked.com/product/bacon-n-brown-sugar-meat-appetizers/Watch our first 3 seasons: https://youtube.com/playlist?list=PLqdjqwDnpIMx_GhVzCWsT4LF-1EsRhwJm&si=8hmyDW0lI4-yWhQ-Please subscribe! You can also find this podcast on Spotify and iTunes!Shop Megan's lifestyle brand FoxSparrow over at www.meganfoxunlocked.comShop Megan's Amazon Storefront: https://www.amazon.com/shop/meganfoxunlockedShop Jayna's Amazon Storefront:https://www.amazon.com/shop/jaynalynnhandmade?ref_=cm_sw_r_apann_aipsfshop_aipsfjaynalynnhandmade_8JT0JHV8AH0KP8VJX5XN&language=en_USSign up for Scribd: (audiobook library): https://www.scribd.com/gitx/a33qb4(If you use this link you'll get a free month trial!)Chairs: https://www.walmart.com/ip/SINGES-Acc...Wallpaper: https://glnk.io/4x0x0/meganfoxunlockedgmailcomUse code MEGAN35Lamp: https://amzn.to/46Dyuy7Mustard throw: (the softest thing you've ever felt!) https://amzn.to/39CgZG2Contact/Collab: meganfoxunlocked@gmail.comP.O. BOX- send us some mail!P.O. BOX 9Akron, PA 17501Follow us on Instagram:Honey I'm Homemaker: https://www.instagram.com/honeyimhomemaker/ Megan: https://www.instagram.com/meganfoxunlocked/Jayna: https://www.instagram.com/jaynaburkholder/Megan's Business: https://www.instagram.com/shopfoxsparrow/Jayna's Business: https://www.instagram.com/jaynalynnhandmade/0:00 Not ready for winter2:08 Housekeeping2:45 Cowboy candy try #26:14 Jayna's party8:16 Staying Mennonite when you don't want to10:22 When your husband needs direction10:58 Too much church?15:21 Home cooking in a pinch18:32 Cracking the code on screen time23:05 Why no plain dresses?27:30 The bee update and naught kids?31:26 Sparking up your marriage37:50 The “perfect” wife39:11 Moving tips42:10 Current cozy evening routines46:50 Goodbye until WHEN??—podcast updatesSome links are affiliate links. Thanks for supporting my channel!Music from YouTube and Epidemic Sound

EP 97 | Halloween Special: Kelly Slater, Laird Hamilton & Surf's Scariest Stories | Pinch My Salt

Play Episode Listen Later Oct 28, 2025 48:57

Happy Halloween from Pinch My Salt—the surf-comedy podcast with Sterling Spencer & Cousin Ryan. Tonight we summon North Shore myths, Pipeline nightmares, Santa Cruz sketchiness, church hell-house stories, and the eternal debate: is gatekeeping surfing good for the culture or a kook move? We roast foilboarders, praise core lords, confess to bowling with Australians, and ask why the scariest waves make us feel the most alive. If you love surf history, wipeouts, haunted swells, Kelly Slater & Laird Hamilton lore, Hawaii surf culture, Pete & Pete nostalgia, and ridiculous Halloween bits, this one's for you. Hit LIKE, drop a

Pinch Hit Friday #56 - Is it Time to Course-Correct in Youth Baseball?

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Play Episode Listen Later Oct 25, 2025 9:38

In this episode, Eric reflects on the yearly baseball calendar and how we're at a crucial point in time where players, parents, and coaches may need to make tough decisions regarding developmental paths.Support Our Sponsor: 1stPhorm

444: Fear Isn't the F-Word: Neurohacks for Life After Betrayal

From Betrayal To Breakthrough

Play Episode Listen Later Oct 20, 2025 29:50

Betrayal shakes our sense of safety and self-trust—and that lights up fear. In this conversation, fear researcher and author Dr. Mary Poffenroth breaks fear down into plain language and gives you practical, physiology-first tools to calm the brain in the moment. We cover how fear hijacks the amygdala (your alarm system), how to bring the prefrontal cortex (clear thinking) back online, and how to tell the difference between fictional fears (rumination, future-tripping) and non-fictional fears (real, in-the-moment cues). You'll leave with quick exercises you can do anywhere—no apps, no gear, no supplements. What we cover Why high-achievers and “head types” often research their feelings instead of feeling them—and how that becomes a hidden avoidance loop. How fear shows up after betrayal: fear of change, of the unknown, of failure and success, and the loss of control those trigger. The RAIN framework to move through fear step by step: Recognize, Assign, Identify, Navigate. Two fast neurohacks you can use anywhere: Pinch the Valley: massage the meaty point between thumb and index finger to stimulate the vagus nerve and down-shift arousal. Near & Far (convergence drill): track a finger/pen from arm's length to your nose and back to engage convergence and cue parasympathetic “rest & digest.” The nervous-system bus: only one driver at a time (sympathetic fight/flight vs. parasympathetic rest/digest) and how to switch drivers on purpose. Fictional vs. non-fictional fear (sometimes called “dirty vs. clean” in the literature): how to stop feeding rumination and respond to real-time signals. The two big “buckets” behind most fictional fears: “I'm not enough” and “I'm losing control.” How labeling one calms the spiral. Try-it-now tools (step-by-step) Pinch the Valley (vagus nerve reset) Make an “L” with one hand (thumb + index). With the other hand's thumb and index, massage the firm, meaty point where the thumb and index finger bones meet (below the web). 30–60 seconds per hand while breathing slowly. Expect a subtle down-shift in agitation; repeat as needed. Near & Far (convergence reset) Hold a finger or pen at arm's length; softly focus on it. Slowly bring it toward the bridge of your nose until it blurs/doubles, then return to arm's length. Repeat 5–8 times to help re-engage focus and cue parasympathetic tone. RAIN (micro-walkthrough) Recognize: Name the body cues (tight jaw, racing heart). Assign: “This is fear arousal.” (Not anger, not shame—fear.) Identify: Is this fictional (story/rumination) or non-fictional (real cue)? If fictional, which bucket: not enough or loss of control? Navigate: Pick one action (boundary, breath, call a friend, make the ask). Notable quotes “We spend so much time pretending fear doesn't exist—and that just drives it underground.” —Dr. Mary “When the amygdala is lit, the prefrontal cortex goes dim. Get your body safe first; the smart ideas return second.” “Healthy distractions—work, fitness, staying busy—can still be avoidance.” “Label it: fictional or non-fictional. Then choose a move.” —Dr. Mary “What we feed grows. Let's feed courage with small, repeatable actions.” Who this episode is for Anyone navigating betrayal who feels stuck between fear and next steps. Practitioners and leaders who need simple, teachable fear tools. High-performers who think their feelings and want body-based resets. Resources & guest links Dr. Mary Poffenroth — official site (book, speaking, downloads). Mary Poffenroth Brave New You (book) — science-backed strategies, tools, and neurohacks to live more courageously. RAIN Method & Neurohacking Downloads (infographic + mini-deck). Mary Poffenroth Resources   Post Betrayal Syndrome Quiz: Learn if you have been impacted by a past betrayal. For the betrayed – Reclaim: Heal from your betrayal and take your life back. If this helped, share it with someone who's rebuilding after betrayal. Try one tool today (20–60 seconds), then repeat tomorrow. Small reps build big courage.

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Pinch Hit Friday #55 - Growth Spurts and Movement Quality