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In this episode of the Money Habits podcast, Coach Nino Villa engages with licensed financial advisor Bereket Kelile to explore the intricacies of financial planning, particularly focusing on retirement. They discuss the importance of financial literacy, the journey of personal finance, and the various stages of life that influence financial decisions. The conversation emphasizes the need for a proactive approach to managing debt, building wealth, and preparing for market volatility, while also addressing the mindset shifts necessary for financial success. Listeners are encouraged to prioritize planning and seek guidance to navigate their financial journeys effectively.
What is a good money habit in 2025? And how do you actually help someone build one—without boring them, shaming them, or losing them in the first five seconds?Chief Product Officer Tim Hong shares how MoneyLion designs for emotion and creates content and products that inspire people to take action. MoneyLion is a personal finance platform used by millions of mostly younger Americans who are just getting started with their money, so, as Tim says: “It's actually less about bad habits that we fight. It's about having no habits.”Tim also shares how AI could create a truly personalized (1 of 1) financial advisor, why most financial apps are “like going to the DMV”, and how things like open banking and embedded finance can change that…—Chapters:(01:30) - Tim has literally measured how short our attentions spans are at a brainwave startup (03:49) - What MoneyLion does and why content and storytelling are so important (08:30) - What even are good money habits today? (12:00) - How MoneyLion uses AI to create personalized content (13:40) - "Talking to your money" with AI (16:30) - How building with GenAI is different (20:30) - Building with non-deterministic systems (24:30) - "Self-driving money": Tim's not so sure people want to fully give up control (29:30) - Why so many financial apps feel like "going to the DMV" — and how that's changing with open banking and embedded finance —Looking for your next episode? Here's another fintech one you might enjoy:“You Have to Invest Into Change.” Startup Lessons from Fintech OG and VC Daniel Kimerling, Founder of Deciens Capital and Standard Treasury —For all CRAFTED. episodes and to subscribe to the CRAFTED. newsletter
This week, we're breaking down the financial habits that help a school owner stay profitable and sane.It's not about becoming an accountant.It's about creating a rhythm of review that brings you peace of mind…- - - - -Check out our free trainings and resources on school marketing, group lessons, and using AI in your music school:growyourmusicstudio.com/freeGet updates and FREE workshop invites from Nate and Daniel:growyourmusicstudio.com/7fmsIf the podcast has been helpful to you, leave a review here:growyourmusicstudio.com/7fmsReview*******SPONSOR - Piano Express from GroupLessons.comNow's the time of year to consider what programs you are going to be offering in your music studio this fall…And if you are looking for a program that will:Increase student retention…Increase the number of your beginners that become intermediate students…Help students go through their books faster (Proven! We did a study on this!)...Increase home practice time (Proven! We have years of data showing that this happens)And increase the profit in your studio (not just revenue)…… Then you need to head over to GroupLessons.com, sign up for a free demo, and we'll show you how hundreds of studios have easily started a new group program (sometimes in just a few weeks)... with little to no difficulty.You can even begin our owner training for free (download our shopping list, and look through our teacher guides and method).Click here for more information*******SPONSOR - Big Music GamesBig Music Games provides fun with a clear purpose. Ear training and music theory for students ages 4-14. Level up your student's ears & ignite their passion and motivation to practice with 15 levels of rhythm, melody, harmony and songwriting games. Join the tribe of teachers dedicated to improving the way the world educates the next generation of musicians. BigMusicGames.com/7FMS
We’re back BA Fam with a whole lot to celebrate! Joining us are two of our faves in the finance space: Chris Browning of “Popcorn Finance” and Berna Anat, author of the amazing book “Money Out Loud”. If you’re looking to level up your money game and feel good doing it, this episode’s for you. We get into: - The highs and lows of aggressively saving money - Gen Z’s "we’re gonna have fun & save money" energy -Your financial strategy in the age of Tr*mp Tariffs -Lizzo’s redemption tour -Are solopreneurs heading back to Corporate America? We also chat about what’s going on in the world—from economic uncertainty and tariffs to the importance of staying informed without losing your peace. And when it comes to career shifts, Berna talks about her transition from full-time solopreneurship back to the 9-5 life…and how she’s doing it on her own terms. Make sure you stick around till the end when we share our Brown Boosts and Breaks for the week! Special mentions for Oakland, Moesha and Lizzo’s redemption tour. --------- EPISODE CHAPTERS --------- (0:00:06) - Brown Ambition With Mandy Woodruff-Santos (0:04:49) - Financial Reflections and Regrets (0:18:29) - Realigning Values and Money Habits (0:26:21) - Navigating Economic Uncertainty and Tariffs (0:34:07) - Community Building Through Thrift and Bartering (0:45:56) - Investing Strategies and Debt Management (0:48:58) - Transitioning to Stable Employment (0:56:04) - Exploring Oakland's Black and Brown Community (1:04:37) - Lizzo's Journey to Self-Love (1:10:05) - Navigating Cancel Culture and Redemption -- This episode is all about giving yourself grace, finding balance, and building the life you want—with your finances in check and your spirit intact.See omnystudio.com/listener for privacy information.
Did your childhood shape your money habits? The way we think about money today—whether we save, spend, or avoid it—is often rooted in the financial lessons we learned growing up. But here's the good news: Even if you picked up bad money habits as a child, you can unlearn them and build a new financial future! In this episode, we'll uncover the four childhood money mindsets, how early experiences impact your financial decisions today, and how to rewrite your money beliefs for success. Listen now and take control of your financial future. Stay Chink Positive! Hosted on Acast. See acast.com/privacy for more information.
If you're in the midst of spring cleaning your home, take time to tidy up your financial health as well. Cleaning up your spending habits can help you save money, achieve your goals — and jump-start a financially healthy year ahead. To support more content like this, become an AARP member at aarp.org. And don't forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
In this episode of Real Money, Real Experts, we sit down with financial coach, author, and educator Ericka Young, AFC, who shares her personal journey of paying off $90,000 in debt and building a career helping families achieve financial freedom.Ericka discusses the importance of open and honest money conversations, both in relationships and in financial institutions, explaining how trust plays a crucial role in financial success. She also dives into practical strategies for raising financially responsible kids, emphasizing why giving teens ownership over major purchases—like their first car—can set them up for a lifetime of smart money habits.From workplace financial wellness programs to training future financial coaches, Ericka's expertise spans across individuals, families, and businesses. Tune in for an inspiring discussion on building trust, taking ownership, and rewriting your financial story!Show Notes:02:47 Why seasons of pause & intentionality are vital when surviving the teen years 07:22 Ericka's journey to the credit union world 14:26 Your tips & tricks in working with credit unions16:48 The powerful impact financial wellness programs have in workplace culture24:59 How to have money chats with your partner31:22 Ericka's 2 centsShow Note Links:Check out Ericka's wesbite! Connect with Ericka on Linkedin! Connect with Ericka on Instagram! Want to get involved with AFCPE®?Here are a few places to start: Become a Member, Sign up for an Essentials Course, or Get AFC Certified today! Want to support the podcast? We love partnering with organizations that share our mission and values. Download our media kit.
Docs Outside The Box - Ordinary Doctors Doing Extraordinary Things
SEND US A TEXT MESSAGE!!! Let Drs. Nii & Renee know what you think about the show!We unpack the journey to financial freedom for physicians, discussing how developing good money mindsets and financial habits can lead to extraordinary debt payoff success later in your career. No one will ever care more about your money than you do, so start caring today because whatever habits and behaviors you develop today have compounding interest.FREE DOWNLOAD - 7 Considerations Before Starting Locum Tenens - https://darkos.lpages.co/7-considerations-before-locumsLINKS MENTIONED Wealth-Minded MD podcast Website - http://Wealthmindedmd.comQ&A and Suggestions Form - https://forms.clickup.com/9010110533/f/8cgpr25-4614/PEBFZN5LA6FKEIXTWFSend us a Voice Message - https://www.speakpipe.com/docsoutsidetheboxSIGN UP FOR OUR NEWSLETTER! WATCH THIS EPISODE ON YOUTUBE!Have a question for the podcast?Text us at 833-230-2860Twitter: @drniidarkoInstagram: @docsoutsidetheboxEmail: team@drniidarko.comMerch: https://docs-outside-the-box.creator-spring.com
“Get the discipline of really tracking your numbers on a daily basis.” –Dahiema GrantHow much money should you be making? It's a question we grapple with as entrepreneurs, and I dig into it with Dahiema Grant, who helps entrepreneurs succeed with the money side of business.One of the reasons Dahiema's money ideas meshes so well with PlanSimple is that she doesn't separate the person from the business. The lifestyle you want plays a big role in determining how much money your business needs to bring in to cover expenses and pay for your lifestyle.Let's get more comfortable with money and develop good money practices. We'll see when it makes sense to get financial help, too.We talk about: Non-negotiable morning routines and how they set us up for successMoney habits that can flex with how much or little money you haveA gross profit goal and what you actually netHow getting really specific about what you want helps you get thereBeing on top of your money, even if you outsource a lot of financial activitiesGetting support on historic financials and strategic projectingABOUT DAHIEMA CEO & Founder, Dahiema Grant, is a purpose-driven entrepreneur who walks a path of faith, empowerment, and service. She deeply understands the unique journey of female entrepreneurs—their challenges, aspirations, and the strength it takes to build something greater than themselves. Guided by a spirit of mentorship, she finds profound joy in uplifting young girls and women, using her gift for numbers as a tool to foster abundance and success.She holds a bachelor's degree in accounting, an MBA in finance, and a CPA license. With almost two decades of experience in the small business sector, she has gained deep insight into the challenges entrepreneurs face, equipping her with the wisdom and expertise to help them overcome obstacles and thrive. Through her wisdom and practical strategy, she has helped numerous clients navigate obstacles, cultivate resilience, and achieve sustainable growth—not just in their businesses, but in their personal and spiritual lives as well.Dahiema is also a passionate endurance runner, a testament to her unwavering discipline, faith, and perseverance. She has completed countless races, including the NYC Marathon, the Chicago Marathon, and the esteemed Boston Marathon. With every mile, she embodies the same principles she brings to her work—determination, commitment, and the belief that with faith and dedication, all things are possible.LINKShttps://www.linkedin.com/in/dsg-advisory-cpa/DOABLE CHANGESAt the end of every episode, we share three doable changes, so you can take what you've heard and put it into action. Action is how change happens.Often we feel like our actions have to be huge to match the bigness of our desires, but we have seen over and over and over again that the little things add up. By stacking up a series of Doable Changes, you will create that big change that you crave. Choose the one that really resonates with you this week and really make it part of your life. Here are Three Doable Changes from this conversation:TRACK YOUR NUMBERS DAILY. Get in the habit of looking at your numbers daily. Include revenue and expenses. See how much you are taking in and how much you are actually taking home. If you have outsourced money, make sure you are getting regular reports — and looking at them.SET REVENUE / FINANCIAL GOALS. Know how much you want to bring in through your business, and also have a sense of how much you want to net. Both are important to meeting your...
Every Monday, Jon Hansen is joined by a specialist from Mesirow to discuss a different topic related to finances. In this episode, Tiffany Irving, Senior Vice President and Wealth Advisor at Mesirow, joins Your Money Matters to discuss good money habits. For more information, visit www.mesirow.com or call 877 Mesirow.
The post FTS Trading Lessons- Lesson 14 – Money Habits & Pressing appeared first on FTS Income.
Hayaatan Tayyibah | Raising Financially Savvy Children - Teaching Responsibility and Smart Money Habits - Al Baraka Bank by Radio Islam
Ready to take control of your finances? In this episode of the Mean Green Money podcast, a guest from Bank of America shares valuable insights on how college students can build stronger money habits. From budgeting and building credit to exploring investing, this episode is packed with practical strategies to help you manage your finances effectively and set yourself up for future success—all while still in school. Don't miss these expert tips!Schedule an appointment with the SMMC: https://moneymanagement.unt.edu/index.htmlFollow us on social media: https://linktr.ee/UNTmoney
When it comes to your money, certain habits and behaviors can negatively impact your bottom line. In financial terms, your “bottom line” essentially means your profit. Whether it's what's left after you've allocated your income to expenses and spending in the month (via your budget). Or, if you're calculating your net worth by deducting your total debts from your total assets. Either way, we want our “bottom line” number to be as high as possible. The more profit, the more we can grow our wealth. Unfortunately, certain toxic money habits can reduce our bottom line number. It can happen in small, sneaky ways, or it can happen in big, drastic ways. Regardless, it's important to know what those bad habits are, especially since they can have the opposite effect of what we want. In this episode, I'm sharing 5 toxic money habits to break as soon as you possibly can. Here's a glance at this episode: [02:23] You can spend money on non-necessities. The goal is to make sure spending is moderated by factoring those things into your budget. [05:18] Are you constantly pulling money out of your savings account? It's very likely you have too much going into savings in the first place. [08:53] Depending on how much debt you have, it can take a long time to pay it off. That's okay. Slow and steady can be effective. [12:45] Comparing your life or trying to live a life similar to someone else's will only lead to unhappiness and feeling less than. [15:40] If you tend to spend money before you get it, this toxic money habit could be causing you issues over the long haul. Rate, Review, & Follow: Did you love this episode? Are you a fan of the City Girl Savings podcast? If so, please consider rating and reviewing the show! This helps spread the word about City Girl Savings, and hopefully helps more people make the best money moves possible on the way to their dream life! To leave a review on Apple Podcasts, click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Also, please make sure you're subscribed and following the City Girl Savings podcast on Apple Podcasts, Spotify, and YouTube! Resources mentioned in this episode: Listen to CGS Podcast Episode 70 – My Budget Non-Negotiables Download the free Debt Repayment Checklist Learn about Raya's Financial Focus Coaching Program Follow City Girl Savings on Instagram, YouTube, and TikTok Join the City Girl Savings Facebook Group Subscribe to the City Girl Savings Newsletter!
Are you ready to take bold, strategic action toward your financial freedom? Today, we are diving into a topic that is often avoided—money! Janine Mix is a Christian entrepreneur, author, and speaker who transformed her life from being $120,000 in debt to becoming a multimillionaire by the age of 33. Her energy and faith are truly inspiring, and she shares her journey of breaking free from restrictive money habits to embrace financial confidence. In this episode, we discuss: The importance of talking about money, especially among women How to shift your money mindset and rewrite your beliefs about wealth Practical steps to take control of your finances and build generational wealth The role of fear in decision-making and how to navigate it effectively This episode serves as a powerful reminder that we can rewrite our money stories and embrace the abundance that God has in store for us. Let's break the stigma around money and empower ourselves to create the financial future we deserve! Download Janine's free 5-step money planner at www.JanineMix.com/mompreneurs Connect With Janine: Website | Instagram Book Your FREE Clarity Call here: https://calendly.com/martinewilliams/clarity-call Be sure to follow this podcast to automatically receive new episodes: Apple | Spotify | Webpage Connect With Martine: Website | LinkedIn | Instagram Check out my favorite books and items to make life and business a little more simple and a lot more fun!: http://www.shop.martinesfavoritethings.com About Martine Williams: Martine is a life coach, public motivator, podcaster, author, and mompreneur who helps other mompreneurs win at work without losing themselves in the process. Martine brings her experience as a certified PDP Professional and life coach to coach entrepreneurs on how to illuminate their strengths, cultivate their confidence, and elevate their lives. She also loves inviting mompreneur guests on the show to share their perspectives and provide inspiration, success tips, life hacks, and skills for a burnout-proof life and business. This podcast is edited and produced by: Chris Assist Media
Treating your blog like a business, choosing a business structure, and growing your income with Ansley Beutler ----- Welcome to episode 503 of The Food Blogger Pro Podcast! This week on the podcast, Bjork interviews Ansley Beutler from Peach Perfect Financials — this is the fourth and final episode of our finance mini-series! Finance Mini-Series: Smart Money Habits for Bloggers with Ansley Beutler In this episode, Ansley spills the tea on all things finances – from the nitty-gritty of bookkeeping and taxes to smart ways to grow your income. She'll talk about why it's crucial to treat your blog like a real business, how to keep track of all your expenses, and some common money mistakes bloggers make. She'll also chat through some awesome tax deductions you might not know about (ahem, business meals), the pros and cons of different business structures, and how to invest your hard-earned cash. This episode is packed with financial wisdom that every blogger needs to hear, so you won't want to miss this one! Three episode takeaways: Smart Financial Management is Key for Bloggers: From understanding expenses (like groceries for recipe testing) to separating personal and business finances, keeping your books in check is crucial. Regular bookkeeping helps prevent tax time stress and makes things easier down the road. Don't Get Discouraged: Building a successful blog takes time. Don't get discouraged if you're not raking in the cash immediately. Focus on creating great content and building your audience and things will start to pick up! Diversify Your Income Streams: Affiliate marketing is booming! Consider exploring different ways to make money, like selling your own products or offering online courses. Diversifying your income streams will make your business more stable and less reliant on any one source. Resources: Peach Perfect Financials Follow Peach Perfect Financials on Instagram QuickBooks FreshBooks Amazon Associates Program American Deposit Management Join the Food Blogger Pro Podcast Facebook Group Thank you to our sponsors! This episode is sponsored by Siftr and Clariti. Learn more about our sponsors at foodbloggerpro.com/sponsors. Interested in working with us too? Learn more about our sponsorship opportunities and how to get started here. If you have any comments, questions, or suggestions for interviews, be sure to email them to podcast@foodbloggerpro.com. Learn more about joining the Food Blogger Pro community at foodbloggerpro.com/membership.
In this episode of Everyone's Talkin' Money, I'm joined by Jen and Jill from the Frugal Friends podcast and authors of Buy What You Love Without Going Broke to explore the often misunderstood concept of frugality and how it ties to intentional spending, personal values, and financial empowerment. They dive deep into the psychology of spending, the role of dopamine in impulse buying, and practical strategies to align your money habits with what truly matters. Together, they break down how to redefine frugality as a positive practice of resource management rather than deprivation and share actionable tips to curb emotional spending, embrace imperfection, and make empowered financial decisions. Whether you're a spender, saver, or somewhere in between, this episode will help you rethink how you approach your money and your life. What You'll Learn in This Episode: Why dopamine hits are highest in the anticipation of shopping, not the act itself. How to redefine frugality as a form of financial freedom, not sacrifice. Why understanding your personal values is the secret to intentional spending. Tips to curb impulse shopping without feeling deprived. How mistakes in your financial journey can be your greatest teacher. The importance of asking non-shaming questions about your money habits. How frugality can lead to more meaningful and fulfilling experiences. LINKS Frugal Friends podcast n this episode of Everyone's Talkin' Money, Shannah is joined by Jen and Jill to explore the often misunderstood concept of frugality and how it ties to intentional spending, personal values, and financial empowerment. They dive deep into the psychology of spending, the role of dopamine in impulse buying, and practical strategies to align your money habits with what truly matters. Together, they break down how to redefine frugality as a positive practice of resource management rather than deprivation and share actionable tips to curb emotional spending, embrace imperfection, and make empowered financial decisions. Whether you're a spender, saver, or somewhere in between, this episode will help you rethink how you approach your money and your life. What You'll Learn in This Episode: Why dopamine hits are highest in the anticipation of shopping, not the act itself. How to redefine frugality as a form of financial freedom, not sacrifice. Why understanding your personal values is the secret to intentional spending. Tips to curb impulse shopping without feeling deprived. How mistakes in your financial journey can be your greatest teacher. The importance of asking non-shaming questions about your money habits. How frugality can lead to more meaningful and fulfilling experiences. LINKS Frugal Friends podcast Buy What You Love Without Going Broke book CONNECT WITH SHANNAH Preorder my book, Unraveling Your Relationship with Money: Discover and Ditch Your Money Trauma So You Can Live an Abundant Life: Preorder Here Instagram: @shannahgame Submit a money question for Shannah to answer in an upcoming episode https://tinyurl.com/askshannahq Leave a 5-star Review here https://ratethispodcast.com/etm Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3012: Jen Hayes breaks down five common money habits that could be keeping you broke. From emotional spending to avoiding financial planning, these behaviors can quietly sabotage your financial health. Learn how to spot these habits and replace them with smarter choices to build long-term financial security. Read along with the original article(s) here: https://www.jenhayes.me/5-terrible-money-habits-keeping-you-broke/ Quotes to ponder: "Emotional spending feels good in the moment, but it can wreck your budget in the long run." "Small daily expenses, like coffee runs and impulse buys, add up faster than you think." "Without a plan, money disappears - it's time to take control and tell it where to go." Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3012: Jen Hayes breaks down five common money habits that could be keeping you broke. From emotional spending to avoiding financial planning, these behaviors can quietly sabotage your financial health. Learn how to spot these habits and replace them with smarter choices to build long-term financial security. Read along with the original article(s) here: https://www.jenhayes.me/5-terrible-money-habits-keeping-you-broke/ Quotes to ponder: "Emotional spending feels good in the moment, but it can wreck your budget in the long run." "Small daily expenses, like coffee runs and impulse buys, add up faster than you think." "Without a plan, money disappears - it's time to take control and tell it where to go." Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3012: Jen Hayes breaks down five common money habits that could be keeping you broke. From emotional spending to avoiding financial planning, these behaviors can quietly sabotage your financial health. Learn how to spot these habits and replace them with smarter choices to build long-term financial security. Read along with the original article(s) here: https://www.jenhayes.me/5-terrible-money-habits-keeping-you-broke/ Quotes to ponder: "Emotional spending feels good in the moment, but it can wreck your budget in the long run." "Small daily expenses, like coffee runs and impulse buys, add up faster than you think." "Without a plan, money disappears - it's time to take control and tell it where to go." Join 250K readers (20% of which have hit 7 figures) who are already building a brighter financial future - subscribe now. Sign up at readthejoe.com/subscribe-swap Learn more about your ad choices. Visit megaphone.fm/adchoices
Flipping the calendar is always a good time to reflect on changes and take inventory of what you'd like to work towards or change Top Tips to Implement in 2025: Stop Snacking Stop Convenience Meals Increase Contributions By $5-$50 Monthly Money Meetings You aren't going to start later - start one of them NOW
Sign up for our Live Budgeting Workshop: https://www.debtfreedad.com/live_budgeting_workshop_optin Subscribe to Simplify My Money: https://www.debtfreedad.com/newsletters/simplify-my-money In this episode, Ryan Nelson discusses the concept of money scripts - unconscious beliefs about money formed in childhood - and their impact on financial behaviors. Sharing his personal journey of paying off $160,000 in debt while raising three kids, Ryan emphasizes the importance of identifying and challenging these deeply ingrained beliefs to achieve financial goals. He provides actionable steps such as reflecting on family dynamics around money, setting small financial goals like creating a budget, and surrounding oneself with positive financial influences. Ryan also highlights recent changes in credit reporting for medical debt and how societal attitudes towards debt can shape our financial decisions. Support the showThe Totally Awesome Debt Freedom Planner https://www.debtfreedad.com/planner Connect With Brad Website- https://www.debtfreedad.com Facebook - https://www.facebook.com/thedebtfreedad Private Facebook Group - https://www.facebook.com/groups/debtfreedad Instagram - https://www.instagram.com/debtfreedad/ TikTok - https://www.tiktok.com/@debt_free_dad YouTube - https://www.youtube.com/@bradnelson-debtfreedad2751/featured Thanks For Listening Like what you hear? Please, subscribe on the platform you listen to most: Apple Podcasts, iHeartRadio, Spotify, Tune-In, Stitcher, YouTube Music, YouTube We LOVE feedback, and also helps us grow our podcast! Please leave us an honest review in Apple Podcasts, we read every single one. Is there someone that you think would benefit from the Debt Free Dad podcast? Please, share this episode with them on your favorite social network!
Have you ever had a phone call with your mother and the next thing you know, you're in the pantry eating a ding dong? Yeah. How about those moments where you know you're about to look at your checking accounts, but instead you get up and decide to go for a run? What just happened? In those moments, what's actually happening is your nervous system has taken over to keep you safe and secure when you feel scared or uneasy. Stephanie Crochet is a nervous system regulation coach, and I've been working with her personally. I have her working with the women inside the Abundance Academy, and the results are already pretty astounding. When you regulate your nervous system, you really start to understand what you need to be at your best. We're talking about how we react. Just that simple conversation alone is going to probably shift your entire day. Stephanie says she loves creating a safe space for women to be authentically themselves. Her passion began in teaching yoga; it's where she found herself. “So much of our habits and our beliefs and our patterns as women is shaped for us by society, cultures, environments we grew up in. And yoga gave me the permission to be myself,” she says. “I have a seven year old daughter. It's really important that I'm an example of a woman who is aligned in her body, aligned with what she values, knows how to make herself feel safe from the inside so that she can step into the world, be safe to be who she is.” A regulated person is someone who is in harmony with themselves; they feel in balance. It doesn't mean they're avoiding bad or sad feelings or triggers, but they can be balanced in that state. For example, Stephanie says you could be an exhausted person, but still be present. You wouldn't try to numb, fight or resist the exhaustion. Because our nervous system is shaped based on past life experiences and beliefs, everyone will react and respond differently when they are triggered. “How we react a lot of the times is done on autopilot. So we might not even be aware of our reaction, and we might not even be aware of the response we're going to give to that reaction,” says Stephanie. “That actually is a dysregulated nervous system.” When women start dealing with money, making money, and managing money, we can get triggered. And our nervous system can shape our money habits. Someone who grew up in facing scarcity might be an over achiever who can't relax. They might hit a financial goal and won't celebrate it because they feel it's not enough. And someone who grew up in abundance, might avoid a relationship with money because it was always there. They might not know how to handle it. “We can't go after the big goals and do all the things and help all the people we want to help. If we're not first pouring into our own cup, that's also like safety right there,” she says. The nervous system's role is to feel. So, if you want to reshape your money habits, ask what is a practice that will fill you up and bring you joy and safety. Your nervous system needs a felt experience, a felt practice, for it to integrate. Look at the practices that are going to help you reshape your thoughts in your mind and create new neural pathways that then become just who you are. Understanding what you need in that moment before you take an action will look different for everyone. “You have to start with an action. You have to start with a felt experience. And for everyone that particular practice is going to be different because we're all responding differently to how we're surviving right now in life,” says Stephanie. Connect with Stephanie Crochet: https://www.stephaniecrochet.com/ Other GoG episodes you might want to check out: “I Can't Make That Much Money!”: https://sarahwalton.com/limiting-beliefs-women/ Feeling Stressed? Catch Your Breath : https://sarahwalton.com/breathing-and-stress/ You can check out our podcast interviews on YouTube, too! http://bit.ly/YouTubeSWalton Thank you so much for listening. I'm so honored that you're here and would be so grateful if you could leave a quick review on Apple Podcasts by clicking here, scrolling to the bottom, and clicking "Write a review." Then, we'll get to inspire even more people! (Watch this quick tutorial if you need help leaving a review.) #NervousSystem #FinancialTherapy #MoneyWounds #SelfImprovement #MoneyMindset #FinancialWellbeing #NervousSystemRegulation #AskExpert
This week, how much do our habits around money tell us about our psychology, our emotions, and our happiness? It might be more than you think and to tell us why, we’re very pleased to be joined this week by Vicky Reynal - a psychotherapist who specialises in financial behaviour. It’s a fascinating conversation. That’s the focus today, as well as the latest ups and downs in markets. Host, Ed Monk, and his occasional guests provide a well-balanced take on the latest financial developments together with expert insights to help you grow your capital, manage your investment portfolio and make the most of the money markets. Popular for its jargon-free approach, clear analysis and fresh perspective, The Personal Investor podcast helps shine a light on the latest market developments for the savvy UK investor.See omnystudio.com/listener for privacy information.
This episode is Part 2 of the Money Reset mini-series where Aqura shares how you can do a money reset in a couple minutes during ANY time of the year, not just for the New Year. Whenever your money goal is feeling hard, you feel unmotivated, or you simply need something to help you stay focused- tune back into this money reset so you stay committed to your money goal. To learn more about 1:1 money coaching with Aqura click here. You will find all the details about money coaching, who it's for, what you will achieve and how to book a sales call to start working together. Subscribe to Paid & Profitable, a weekly email series for small business owners who want more profit in their business and more money in their pockets. Your financial security is created from your owner's pay, subscribe and learn how to double it. Follow Aqura on Instagram @aquranicholson.
In the latest episode of the Podcast Andy's talking about the best savings accounts for 2025 and also he'll be sharing his top money habits, so you too can be even better with your cash. Meanwhile, Amelia tells us about some money hacks for the new year. Best savings accounts for 2025 Amelia's money hacks for 2025 Andy's money habits for 2025 For links and further reading head to becleverwithyourcash.com/cashchats ABOUT CASH CHATS Cash Chats is the award-winning podcast brought to you by the team of money geeks at Be Clever With Your Cash, sharing the latest updates from the world of personal finance and helping you to navigate the everyday money challenges we all face. Show notes can be found at becleverwithyourcash.com/podcast. BE CLEVER WITH YOUR CASH ON SOCIAL twitter.com/BeCleverCash instagram.com/becleverwithyourcash youtube.com/@becleverwithyourcash GET OUR WEEKLY NEWSLETTER You'll also get a free Quidco bonus for signing up https://becleverwithyourcash.com/newsletter/ MUSIC The music is Easter Island by Lonely Punk and provided on a creative commons licence
Can you imagine starting 2025 without the anxiety of financial burdens or the guilt of past money mistakes? Discover how to transform your financial habits and embrace a healthier relationship with money as we wrap up the year and prepare for a new one. As we prepare for 2025, it's time to cut out the harmful financial habits that hold us back. By eliminating impulse shopping, financial avoidance, guilt, unnoticed subscriptions, and the isolation of trying to do it all alone, we can create a healthier financial landscape for ourselves. xoxo,RachelWhere to find me:Instagram: @heyrachelcoonsTikTok: @heyrachelcoonsWhat kind of grocery shopper are you? Take my free quiz Learn how to save hundreds on groceries! Join my FREE live training Check out my grocery savings guide
Good or bad, money habits have an impact on marital bliss. I'm Sharla Jessop, President of Smedley Financial Services. Today, my guest and colleague, Parker Thompson, will share four healthy money habits for couples.
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2972: Tania Brown demonstrates how automating finances can simplify life while fostering better money habits. By setting up tools for budgeting, bill payment, savings, retirement contributions, and tax-efficient investing, she outlines a low-effort system that helps busy individuals achieve financial security and peace of mind. Read along with the original article(s) here: https://www.financialfinesse.com/2018/03/26/how-to-put-your-finances-on-auto-pilot/ Quotes to ponder: "My ability to save doesn't have to do with willpower or self-control. Instead, it's all about the systems I have in place to make my pool of money look as small as possible." "The best part is that her time and effort spent on money will be minimal going forward." "Your habits surrounding how you spend and save money are much more impactful than the knowledge you may have about how money works." Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2972: Tania Brown demonstrates how automating finances can simplify life while fostering better money habits. By setting up tools for budgeting, bill payment, savings, retirement contributions, and tax-efficient investing, she outlines a low-effort system that helps busy individuals achieve financial security and peace of mind. Read along with the original article(s) here: https://www.financialfinesse.com/2018/03/26/how-to-put-your-finances-on-auto-pilot/ Quotes to ponder: "My ability to save doesn't have to do with willpower or self-control. Instead, it's all about the systems I have in place to make my pool of money look as small as possible." "The best part is that her time and effort spent on money will be minimal going forward." "Your habits surrounding how you spend and save money are much more impactful than the knowledge you may have about how money works." Learn more about your ad choices. Visit megaphone.fm/adchoices
Millions pay Louis Vuitton to look rich, while staying broke themselves. In this episode, Jaspreet dives into the seven money habits that keep people financially stuck. From blowing cash on the three C's—cars, clothes, and credit—to avoiding investments out of fear, he breaks down how these habits sabotage your financial growth. Jaspreet also offers actionable strategies to break free from the paycheck-to-paycheck cycle and start building real wealth. Learn how to stop living for today and start making smarter, long-term financial decisions. Want more financial news? Join Market Briefs, my free daily financial newsletter: https://www.briefs.co/market Below are my recommended tools! Please note: Yes, these are our sponsors & advertisers. However, these are companies that I trust and use (or have used). The compensation doesn't affect my recommendations or advice. That being said, you should always do your own research & never blindly listen to a random guy on YouTube (or a podcast). ---------- ➤ Invest In Stocks Passively 1) M1 Finance - Buy stocks & ETFs automatically: https://theminoritymindset.com/m1 ---------- ➤ Life Insurance 2) Policygenius - Get a free life insurance quote: https://theminoritymindset.com/policygenius ---------- ➤ Real Estate Investing Online 3) Fundrise - Invest in real estate with as little as $10! https://theminoritymindset.com/fundrise ----------
The holiday season is here, and with it comes the joy—and stress—of gift-giving and financial planning. In this episode of Love Always, Self, Shyra and Karista dive into the concept of financial consciousness and share practical tips for navigating money mindfully during this festive season. From understanding your relationship with money to setting intentional financial goals, we discuss how to approach budgeting with awareness and gratitude. Hear Shyra's personal journey of transforming her mindset from scarcity to abundance, and gain insights into creating balance between short-term fun and long-term goals. Join us for this heartfelt conversation filled with laughs, relatable stories, and empowering advice to make this holiday season both meaningful and financially stress-free.
are you ready to THRIVE in your finances? want to see your bank account grow every month instead of staying in cycles that keep you plateaued? want to make business SIMPLE & your income sustainable & LONG-TERM? (no more chasing clients every month)... then this episode is for you
This week, Rod and Christian are back again with guest co-hosts Blake Brogan and Brenyn McConnell to talk about some of the money habits of their most financially successful clients. From investment strategy to the content they consume to how they behave under pressure, there are in fact a few key differences between high income earners and the ultra wealthy. Money Insights is a strategic planning firm that is founded on the principle that "off-the-shelf" products and solutions often do not meet the needs of high-income earners. The Money Insights team works to collaboratively design customized financial solutions that will leave a lasting impact on each of their unique clients. Visit Money Insights and take the Investor Quiz at https://moneyinsightsgroup.com ! Listen to the Money Insights podcast on Spotify, Apple Podcasts, or at https://moneyinsightsgroup.com/podcast
This week, Christian and Rod are joined again by Blake Brogan and Brenyn McConnell to talk about the money habits and mindsets of their most financially successful clients. From decision making to budgeting to tax strategy, tune in for a peak into the minds of the ultra wealthy. Money Insights is a strategic planning firm that is founded on the principle that "off-the-shelf" products and solutions often do not meet the needs of high-income earners. The Money Insights team works to collaboratively design customized financial solutions that will leave a lasting impact on each of their unique clients. Visit Money Insights and take the Investor Quiz at https://moneyinsightsgroup.com ! Listen to the Money Insights podcast on Spotify, Apple Podcasts, or at https://moneyinsightsgroup.com/podcast
Pruning To Prosper - Clutter, Money, Meals and Mindset for the Catholic Mom
Opening Bible verse: Mark 4:35-41 Are your money habits all over the place? Do you know which credit card still has some funds available and which ones will cause an embarrassing "declined"!? Are you robbing Peter to pay Paul? Do you feel like you need a bucket brigade to keep the flood waters away? In today's podcast episode I share a story of when my husband and I had one crazy idea about how we would fund a new car. I'll also give you 3 ways you can begin to calm your financial storm. Yes, it will take some effort but imagine the peace you will feel when the news outlets are panicking and the world seems chaotic, you'll feel secure enough to sleep through the storm. I encourage you to fill out this Conscience Spending Plan available from Remit Sethi. Try to get your fixed costs to 60% or lower. Anything higher is going to make you feel like you are treading water every month. You can find that here by subscribing to his newsletter here: Remit Sethi website Come join the Pruning To Prosper private Facebook group here: Facebook Group If you liked today's episode, you might find this episode interesting as well. Episode 101 If you would like to connect for 1:1 coaching, please email me at: tightshipmama@gmail.com
How does embracing your authentic self shape your mindset around money? In this special episode, we dive into the powerful connection between intuition, courage, and financial well-being. Joining us to share her game-changing insights and money habits is the amazing Dr. Latifat Akintade. A gastroenterologist, practicing physician, and founder of MoneyFitMD, Dr. Latifat is committed to helping women physicians take charge of their finances, live the rich life they were born to live, and create wealth without burning out. Listen in to learn what it means to practice full authenticity, how emotions like fear and regret can be gifts, and how to align your values with your financial investments. Get the full show notes, transcript, and more information here: https://habitsonpurpose.com/143
THE IDEAL BALANCE SHOW: Real talk, tips & coaching on everything fitness, family & finance.
Snag Our Simplified Budget System! Hey, budget besties! It's Shana and Vanessa here, and we're beyond excited to bring you this episode that comes from a chat we had with the amazing Holly Logan from the Holly Logan Health podcast! We chat all things automating your money and keeping it simple—just the way we like it. We dive into our favorite systems and strategies that help take you out of the equation (because let's be real, when we have to do too much work, it usually doesn't get done!). We talk about the importance of separating your accounts, naming your goals, and using our paycheck plan method to automate everything from groceries to savings for that next vacation or your kids' sports. We even share our own stories—how we went from paycheck-to-paycheck stress to financial freedom—and why we believe everyone can create a budget that fits their values and lifestyle. If you're feeling overwhelmed by money or think budgeting is too complicated, tune in for a conversation that's fun, friendly, and all about taking the stress out of managing your money. Whether you're saving for Portugal, Christmas, or just trying to get a handle on your bills, we've got you covered! 4 Ways To Connect With Us: 1️⃣ FREE CALL: Book your FREE 20-Minute Financial Coaching Call now! Get personalized advice and start your financial journey ➡︎ https://www.budgetbesties.com/freecall 2️⃣ FACEBOOK: Become part of our Supportive Facebook Group. Connect, share, and learn with others mastering their budget skills ➡︎ https://www.budgetbesties.com/facebook 3️⃣ BUDGET: Grab our Signature Budget Template! It's your key to organizing and optimizing your finances effectively ➡︎ https://budgetbesties.com/budget 4️⃣ COACHING: Ready to dive deep into your finances? Sign up for 1-on-1 or Group Financial Coaching. It's the accountability and guidance you need to make real progress ➡︎ https://budgetbesties.com/coaching "I love Shana & Vanessa and this podcast is amazing!" < If that sounds like you, please consider rating and reviewing our show! It helps us to reach more people – just like you – to help them change their financial future. Don't forget to follow the show so you don't miss any episodes! And, if you're feeling really generous, we'd be SO honored if you would share this podcast with someone. Click here to view our privacy policy. This description may contain affiliate links, meaning we may get a commission at no cost to you if you click & purchase!
Are you tired of the paycheck-to-paycheck grind? What if I told you that a few simple habits are the only things keeping you broke? In this episode, we will break down the five sneaky money habits that could sabotage your financial freedom—and, more importantly, how to shatter them once and for all. Our guest, Julia Carlson, a seasoned financial leader with over 25 years of expertise, the visionary founder of Financial Freedom Wealth Management Group, and author of “Money Loves You,” doesn't sugarcoat it: spending more than you earn, waiting for the ‘perfect time' to act, drowning in debt, ignoring your finances, and holding onto limiting beliefs about money are the real culprits. But here's the twist—these habits have a way out, and Julia's here to show us how. With a mix of self-awareness, curiosity, and some hard truths, she'll guide us toward setting goals, investing smartly, and building that love-love relationship with money. LINKS Freebie - Discover The 31 Hidden Wealth Busters Blocking You From Abundance Julia's website CONNECT WITH SHANNAH FREEBIE: Show Me the Money Workshop FREEBIE: She's Got Wealth Workshop Looking for Money Coaching? Book a complimentary 20-minute call with Shannah to learn more https://savvycal.com/everyonestalkinmoney/comp Healthy Wealth Program for Women https://etmpod.link/healthywealth Follow me on Instagram SPONSORS Thanks to Money Picked for sponsoring the show. To schedule a FREE meeting to figure out your next financial steps, go to http://www.moneypickle.com/etm. Thanks to Wildgrain for sponsoring the show. Wildgrain is offering our listeners $30 off the first box - PLUS free Croissants in every box - when you go to http://www.wildgrain.com/etm to start your subscription. Thanks to Mint Mobile for sponsoring the show. To get your new 3-month premium wireless plan for just 15 bucks a month, go to http://www.mintmobile.com/ETM . Thanks to OneSkin for sponsoring the show. Get 15% off OneSkin with the code ETM at https://www.oneskin.co/ Thanks to Quince for sponsoring the show. Go to http://www.quince.com/etm for free shipping on your order and 365-day returns. Thanks to NerdWallet for sponsoring the show. Don't wait to make smart financial decisions. Compare and find smarter credit cards, savings accounts, and more today at www.nerdwallet.com. Thanks to Monarch for sponsoring the show. After trying out Monarch for myself, I understand why it's the top-rated personal finance app. Listeners of this show will get an extended thirty-day free trial when you go to www.monarchmoney.com/ETM. Thanks to ButcherBox for sponsoring the show. Sign up today at www.butcherbox.com/etm and use code ETM to get $20 off your first order. Learn more about your ad choices. Visit megaphone.fm/adchoices
Smart money management eludes ADHD brains for various reasons. Financial planner Otto Rivera teaches us how to short-circuit impulsive spending, reduce debt, and net other small wins on the way to building a financial plan to reach longer-term goals. How to Budget with ADHD: More Resources Download: ADHD-Friendly Budgeting Guide Read: The ADHD Tax Is Draining — Financially and Emotionally Read: “A $400 Adrenaline Rush”: Stories of Impulse Buying with ADHD eBook: Secrets of the ADHD Brain Access the video and slides for podcast episode #522 here: https://www.additudemag.com/webinar/how-to-budget-impulse-buying-adhd/ This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/additude and get on your way to being your best self. Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2883: Jesse Cramer reveals why attempting to time the market rarely pays off, using the stories of three investors to show that even perfect market timing only marginally improves portfolio outcomes. The stress and uncertainty of waiting for the "right moment" often outweigh the minimal financial benefits, making a steady investment approach more appealing. Read along with the original article(s) here: https://bestinterest.blog/the-near-zero-benefit-from-timing-the-market/ Quotes to ponder: "Zero skill, zero luck, zero stress. He just kept on buying. And he's in a great place." "This is a scenario where the juice simply isn't worth the squeeze." "While your money is out of the market, sitting on the sidelines, what will you be thinking? Are you going to be relaxed, with ice in your veins?" Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2877: Navigating financial planning as a single parent can be daunting, but Riya from TheBudgetMom.com offers essential strategies to ensure financial stability for yourself and your children. From securing life insurance to preparing for retirement, these tips empower single parents to budget wisely, protect their families, and plan for a secure future. Read along with the original article(s) here: https://www.thebudgetmom.com/6-financial-planning-tips-for-single-parents/ Quotes to ponder: "Prioritizing retirement over college is critical if you do not have money available to allocate to both." "By planning for these everyday expenses, you can avoid having to consider them as stressful, unexpected expenses." "A rainy-day fund provides you with the financial plan you need." Learn more about your ad choices. Visit megaphone.fm/adchoices
Ingo Schulmeyer is a Free Spirit, Financial Freedom Coach, World Citizen, 6x Ironman, happy family father ================ All Episodes can be found at www.thecryptopodcast.org Podcast Coaching + All Social Media + Donations link https://bio.link/podcaster Our Facebook Group can be found at https://www.facebook.com/thecryptopodcast ======= Help Support the show through my Business Partners : Upgrade Your Brain Unleash & Use Your Uniqueness https://braingym.fitness/ -------------------------- Speaking Podcast Social Media / Coaching My Other Podcasts https://roycoughlan.com/ Health & Wellness Products https://partnerco.world/ My Website https://partner.co/?custid=N6543249 ============ About my Guest Ingo Schulmeyer : I embrace freedom and adventure. After more than 15y in a successfull corporate career I took the leap, overcame my limiting beliefs and my family and I jumped into the unknown. Today we live life on our own terms. My goal is to help people doing the same, break free from the system and create mental freedom and financial independence. This can be achieved by developing a success and growth mindset, embracing the unknown and the adventure of entrepreneurship, creating passive income and make revolutionary technologies like Bitcoin and AI work for you. What we Discussed: - Who is Ingo Schulmeyer (1 min) - When he decded to sell everything and move with family (4:30 mins) - Ingo's own Crypto journey ( 6 mins) - How he feel about Blockrock owning so much Bitcoin (7:45 mins) - Exchanges and Wallets he uses ( 9 mins) - Money Habbits (10:45 mins) - Automation for Savings & Investment (13:30 mins) - Living below your means (15:45 mins) - Continuous Learning (17:30 mins) - Other Crypto Coins (22 mins) - NFT's (24 mins) - Taiwan Chips and other manufacturers (24:45 mins) - How much should you invest in different sectors (27:30 mins) - Traveling with Gold or Crypto (30 mins) - His Podcast and why the name 'The Small Reset' (31 mins) - Doing 6 Times IronMan (32:45 mins) - How long does an ironman take (35:30 mins) - What goes on in his head while doing the Ironman (36 mins) - How do you eat & drink while doing an ironman (37:15 mins) - How long does it take to recuperate after Ironman (38 mins) How to Contact Ingo Schulmeyer : www.thesmallreset.org https://www.youtube.com/@theSmallReset https://x.com/Coach_Ingo https://www.linkedin.com/in/ingo-schulmeyer-10245294/ ============== Speaking Podcast Social Media / Coaching My Other Podcasts https://roycoughlan.com/ Health & Wellness Products https://partnerco.world/ My Website https://partner.co/?custid=N6543249
Welcome to a very special episode! Three experienced dads (teens and above) chat about teaching teenagers or people new to money management, good lessons to take with them for the future. They discuss their fears, their challenges, and the ways they've been able to help their kids succeed with money. Jon Acuff wrote a book on this topic with his daughters, and he shares a wealth of information from them. John Lanza (Art of Allowance podcast) just became an "empty nester" and shares how his kids successfully launched as well. Joe Saul-Sehy is the father of nearly 30 year old twins, who are also doing well with their money. They share do's, don'ts, and much much more. 00:00 Introduction to the Episode 01:13 Meet the Hosts and Their Parenting Fears 02:02 Introducing the Celebrity Guest: John Acuff 03:55 Discussing Parenting and Money with John Acuff 06:39 John Lanza on Parenting and Empty Nesting 08:31 The Challenges and Realities of Parenting Teens 17:48 Repetition and Real-Life Lessons 22:09 Finding Opportunities in Everyday Tasks 22:19 The Value of Hard Work and Money 22:38 Parenting and Teaching Financial Wisdom 23:28 Kids' Perception of Parental Advice 27:12 Encouraging Self-Awareness in Teens 30:07 The Importance of Role Models 32:23 Navigating Teen Challenges with Support 38:38 The Fast Gauntlet: Quickfire Questions 42:18 Final Thoughts and Takeaways FULL SHOW NOTES: Add show notes url here. Be sure to please include https://www at the beginning of the show notes url that makes it clickable on YouTube Deeper dives with curated links, topics, and discussions are in our newsletter, The 201, available at https://www.stackingbenjamins.com/201 Enjoy! Learn more about your ad choices. Visit podcastchoices.com/adchoices