Saamya Shots by Seema

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Saamya Shots by Seema is a weekly series where I will offer my perspectives based on my experiences and learning through quick positive and wellness related topics.

Seema D’Souza


    • Aug 6, 2022 LATEST EPISODE
    • every other week NEW EPISODES
    • 5m AVG DURATION
    • 52 EPISODES


    Search for episodes from Saamya Shots by Seema with a specific topic:

    Latest episodes from Saamya Shots by Seema

    Ray of hope

    Play Episode Listen Later Aug 6, 2022 3:44


    All we need is to believe in hope

    Be true to yourself

    Play Episode Listen Later Jul 23, 2022 3:49


    Being you is beautiful

    Simplicity

    Play Episode Listen Later Jul 9, 2022 3:27


    There's excellence in simplicity

    simplicity
    Life is a one time offer

    Play Episode Listen Later Jun 25, 2022 4:15


    Value every moment in your life

    offer one time
    Satisfaction

    Play Episode Listen Later Jun 11, 2022 4:44


    Satisfaction is realising how blessed you are

    satisfaction
    Live with passion

    Play Episode Listen Later May 28, 2022 4:08


    It's the passionate ones who make the impossible happen!

    live with passion
    You are unique

    Play Episode Listen Later May 15, 2022 3:01


    Celebrate being YOU!

    celebrate unique
    Humility

    Play Episode Listen Later Apr 30, 2022 4:02


    Humility is a sign of strength.

    humility
    I am powerful

    Play Episode Listen Later Apr 17, 2022 3:19


    Believe in the power of your mind

    powerful
    Believe you are magic

    Play Episode Listen Later Apr 2, 2022 3:33


    Each of us has tremendous value in us. Let's believe in it!

    magic
    You are precious!

    Play Episode Listen Later Mar 18, 2022 4:08


    Relish the treasure that you hold inside you!

    precious relish
    Happy Woman's Day!

    Play Episode Listen Later Mar 4, 2022 5:50


    Welcome back to season 2 of Saamya Shots! We hope you missed us as much as we missed you! Our first episode of this season is dedicated to all the lovely women out there who need to celebrate themselves more! Enjoy!

    woman
    Listen with all your heart

    Play Episode Listen Later Dec 12, 2021 4:38


    Be present, love and listen more.

    Be your own hero

    Play Episode Listen Later Dec 4, 2021 4:44


    Don't give up, don't give in!

    hero
    Nobody is perfect

    Play Episode Listen Later Nov 28, 2021 4:12


    Accepting people is the greatest form of love.

    accepting nobody is perfect
    Don't focus on the black spot!

    Play Episode Listen Later Nov 20, 2021 5:09


    Keep looking up, that's the secret of life!

    black spot
    Stop overthinking!

    Play Episode Listen Later Nov 13, 2021 5:21


    Overthinking spoils things before it begins!

    overthinking stop overthinking
    Life is a gift

    Play Episode Listen Later Nov 6, 2021 5:24


    Enjoy life for what it has to offer!

    Life is not a race

    Play Episode Listen Later Oct 30, 2021 7:22


    Enjoy this journey called life!

    race
    Taking responsibility

    Play Episode Listen Later Oct 23, 2021 4:15


    Take responsibility for your actions!

    taking responsibility
    Strength through adversity

    Play Episode Listen Later Oct 16, 2021 6:04


    Every difficulty offers an opportunity!

    strength adversity
    Unconditional love

    Play Episode Listen Later Oct 9, 2021 6:58


    Love beyond measure

    love unconditional love
    What you reap is what you sow

    Play Episode Listen Later Oct 2, 2021 4:43


    What you give is what you get!

    reap
    Judge less, love more!

    Play Episode Listen Later Sep 25, 2021 5:34


    Judging separates, understanding helps us grow!

    judge judging less love
    Think before you speak

    Play Episode Listen Later Sep 18, 2021 5:49


    Be kind with your speech.

    think before you speak
    Strike a balance

    Play Episode Listen Later Sep 11, 2021 6:54


    Life is a journey to be savoured!

    balance strike
    Being content

    Play Episode Listen Later Sep 5, 2021 5:23


    Contentment leads to happiness!

    contentment
    Integrity

    Play Episode Listen Later Aug 28, 2021 4:39


    Choose what's right, not what's convenient!

    integrity
    Value every moment!

    Play Episode Listen Later Aug 22, 2021 5:03


    Make every moment count!

    every moment
    Making a difference

    Play Episode Listen Later Aug 14, 2021 7:20


    Little things make a big difference!

    making a difference
    Let go of anger

    Play Episode Listen Later Aug 7, 2021 7:07


    You're never at peace when you're angry!

    let go
    Your struggles make you stronger.

    Play Episode Listen Later Jul 31, 2021 4:52


    Struggles make you resilient and strong!

    struggle stronger
    Believe in yourself!

    Play Episode Listen Later Jul 24, 2021 5:10


    Believe in you, you are magic.

    Dare to dream!

    Play Episode Listen Later Jul 17, 2021 4:51


    Dream a little dream.

    dare to dream
    Carpe Diem!

    Play Episode Listen Later Jul 10, 2021 4:41


    Seize the day, Live in the moment!

    live die m seize carpe diem
    You are valued.

    Play Episode Listen Later Jul 3, 2021 5:13


    Never forget how rare you are!

    valued
    Face your fears

    Play Episode Listen Later Jun 26, 2021 5:32


    Be bold, Be brave!

    face your fears
    Living in the moment

    Play Episode Listen Later Jun 19, 2021 6:36


    C'est la vie!

    living in the moment
    Generosity

    Play Episode Listen Later Jun 12, 2021 4:54


    Generosity is the fuel that will change the world.

    generosity
    Embracing Change

    Play Episode Listen Later Jun 5, 2021 6:57


    Change is the only constant.

    change embracing change
    Joy

    Play Episode Listen Later May 29, 2021 6:01


    Joyful living is wholesome living!

    joyful
    Faith

    Play Episode Listen Later May 22, 2021 5:05


    Faith can move mountains!

    Evening Rituals

    Play Episode Listen Later May 15, 2021 5:05


    Wind down with calm evening rituals!

    wind evening rituals
    Determination

    Play Episode Listen Later May 8, 2021 4:37


    Determination is the road to success.

    determination
    Self love

    Play Episode Listen Later May 1, 2021 5:21


    It's important to love yourself unconditionally

    self love
    Raise your vibrations

    Play Episode Listen Later Apr 24, 2021 6:21


    We talk about how to keep the vibes positive so as to keep the negativity away.

    raise vibrations
    Hope

    Play Episode Listen Later Apr 17, 2021 6:21


    How Hope can help us cope

    how hope
    Authenticity

    Play Episode Listen Later Apr 10, 2021 4:35


    Dare to be real, Dare to be YOU

    authenticity dare
    Empathy

    Play Episode Listen Later Apr 3, 2021 6:16


    Today we talk about the power of empathy and how it can help us.

    empathy
    Morning Rituals

    Play Episode Listen Later Mar 27, 2021 5:15


    In this episode we talk about the positive impact of morning rituals and how essential oils can help!

    morning rituals
    Kindness and love are never wasted

    Play Episode Listen Later Mar 20, 2021 4:40


    Here, we talk about kindness and how essential oils can help!

    kindness wasted

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