Podcasts about Reap

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Best podcasts about Reap

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Latest podcast episodes about Reap

The John Gerardi Show
Democrats Reap What They Sowed With Comey's Indictment

The John Gerardi Show

Play Episode Listen Later Sep 29, 2025 38:14 Transcription Available


Hour of Power with Bobby Schuller at Shepherd's Grove Presbyterian Church

Pastor Bobby Schuller teaches on the importance of both what you say and being in a faith-filled community. Discover how your faith can impact not just your life, but also the lives of those around you, with today's message: “You Reap What You Say.”

Gospel Truth TV
How to Reap 100-Fold in a Year of Famine: Episode 10

Gospel Truth TV

Play Episode Listen Later Sep 26, 2025 28:31


Famines can't diminish God's goodness or negate His promise of provision in our lives. When famine struck, God told Isaac to stay in the land—and he reaped a hundredfold return. So, what do you do when your finances tell you there's no way forward? Join Andrew as he shares how you can experience God's abundant provision—even in the toughest times.

Tanner & Drew On Demand
TL&C Full Show for Friday - Reap the Rewards

Tanner & Drew On Demand

Play Episode Listen Later Sep 26, 2025 98:08 Transcription Available


On today's show, TLC talked about songs that are popular that you actually hate, how many rewards points you have saved up, and comedian Alec Flynn joins us in studio. 

Gospel Truth TV
How to Reap 100-Fold in a Year of Famine: Episode 9

Gospel Truth TV

Play Episode Listen Later Sep 25, 2025 28:31


Famines can't diminish God's goodness or negate His promise of provision in our lives. When famine struck, God told Isaac to stay in the land—and he reaped a hundredfold return. So, what do you do when your finances tell you there's no way forward? Join Andrew as he shares how you can experience God's abundant provision—even in the toughest times.

Gospel Truth TV
How to Reap 100-Fold in a Year of Famine: Episode 8

Gospel Truth TV

Play Episode Listen Later Sep 24, 2025 28:31


Famines can't diminish God's goodness or negate His promise of provision in our lives. When famine struck, God told Isaac to stay in the land—and he reaped a hundredfold return. So, what do you do when your finances tell you there's no way forward? Join Andrew as he shares how you can experience God's abundant provision—even in the toughest times.

Gospel Truth TV
How to Reap 100-Fold in a Year of Famine: Episode 7

Gospel Truth TV

Play Episode Listen Later Sep 23, 2025 28:31


Famines can't diminish God's goodness or negate His promise of provision in our lives. When famine struck, God told Isaac to stay in the land—and he reaped a hundredfold return. So, what do you do when your finances tell you there's no way forward? Join Andrew as he shares how you can experience God's abundant provision—even in the toughest times.

My Wife The Dietitian
Ep 194. Reap the Health Benefits with Sourdough

My Wife The Dietitian

Play Episode Listen Later Sep 23, 2025 24:01


“Sourdough: the tasty bread that ferments so your gut can relax, your blood sugar stays chill, and your nutrients get unlocked.” — fermentation magic in every slice.Delicious and so hearty, even the discard is too good to throw away! Today, Rob and Sandra discuss the nutritional and taste benefits of homemade sourdough.Episodes mentioned:Episode 109. Nutrition Nuggets https://youtu.be/SWJBfnjidPY?si=aw3TT3JFYJzW0jtZEpisode 121. Nutrition Nuggets https://youtu.be/Pwp1ZScsc9w?si=fArnAqzAj7C3j8biEpisode 164. Prebiotics, Probiotics and Postbiotics - What's the Difference? https://youtu.be/ZMYDLNumffM?si=zEXwWFWh9fzj--hFEpisode Nutrition Nuggets 91.  7 Foods to Improve Your Gut Health https://youtu.be/iFSbtSh9-O8?si=53vEa9KH7aL0W0rGEpisode 108. Improve Gut Health with Probiotics https://youtu.be/Iff9uHvok4g?si=4EOYkGGtEM0XnnVwEpisode 33. Seeds - The Poor Cousins of Nuts, but Richer Nutritional Powerhouse https://youtu.be/sruEEJLnJ00?si=IQGq8CG9h2_nYIxuGluten-Free Gourmet Bette Hagman https://www.thriftbooks.com/w/the-gluten-free-gourmet-living-well-without-wheat_bette-hagman/268447/#isbn=0805064842Enjoying the show? Consider leaving a 5 star review, and/or sharing this episode with your friends and family :)Sign up for our newsletter on our website for weekly updates and other fun info. You can also visit our social media pages. We're on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Your support helps fuel the stoke and keeps the show going strong every week. Thanks!Website: www.mywifethedietitian.comEmail: mywifetherd@gmail.com

Mulligans & Hackers Golf Podcast
Episode 124, AGT Season Reap with Leah

Mulligans & Hackers Golf Podcast

Play Episode Listen Later Sep 23, 2025 81:07


Alvin & Chris sit down and chat with Leah about the 2025 AGT Season and recap the biggest year yet for the AGT. Learn more about your ad choices. Visit megaphone.fm/adchoices

Gospel Truth TV
How to Reap 100-Fold in a Year of Famine: Episode 6

Gospel Truth TV

Play Episode Listen Later Sep 22, 2025 28:31


Famines can't diminish God's goodness or negate His promise of provision in our lives. When famine struck, God told Isaac to stay in the land—and he reaped a hundredfold return. So, what do you do when your finances tell you there's no way forward? Join Andrew as he shares how you can experience God's abundant provision—even in the toughest times.

Gospel Truth TV
How to Reap 100-Fold in a Year of Famine: Episode 5

Gospel Truth TV

Play Episode Listen Later Sep 19, 2025 28:31


Famines can't diminish God's goodness or negate His promise of provision in our lives. When famine struck, God told Isaac to stay in the land—and he reaped a hundredfold return. So, what do you do when your finances tell you there's no way forward? Join Andrew as he shares how you can experience God's abundant provision—even in the toughest times.

Eat Move Meditate - Living with Awareness, for Awareness.
How I Reclaimed My Brain in 30 Days | 68

Eat Move Meditate - Living with Awareness, for Awareness.

Play Episode Listen Later Sep 19, 2025 26:58


Send me a message!Your brain has been hijacked by food. The constant mental noise about what to eat is draining your cognitive resources and controlling your decisions. This 30-day elimination protocol transforms you from a Puppet of your cravings to the Pilot of your own biology.✅ EAT System | Get Your FREE Action Plan:► https://craigvan.com/eat/poster––– THE CRAIG VAN CAST –––✉️ Newsletter: https://craigvan.com

Gospel Truth TV
How to Reap 100-Fold in a Year of Famine: Episode 4

Gospel Truth TV

Play Episode Listen Later Sep 18, 2025 28:31


Famines can't diminish God's goodness or negate His promise of provision in our lives. When famine struck, God told Isaac to stay in the land—and he reaped a hundredfold return. So, what do you do when your finances tell you there's no way forward? Join Andrew as he shares how you can experience God's abundant provision—even in the toughest times.

Gospel Truth TV
How to Reap 100-Fold in a Year of Famine: Episode 3

Gospel Truth TV

Play Episode Listen Later Sep 17, 2025 28:31


Famines can't diminish God's goodness or negate His promise of provision in our lives. When famine struck, God told Isaac to stay in the land—and he reaped a hundredfold return. So, what do you do when your finances tell you there's no way forward? Join Andrew as he shares how you can experience God's abundant provision—even in the toughest times.

Southern Illinois Worship Center Podcast
You Shall Reap, But Don't Faint! | Pastor Jason McKinnies | September 14th, 2025

Southern Illinois Worship Center Podcast

Play Episode Listen Later Sep 17, 2025 49:29


Gospel Truth TV
How to Reap 100-Fold in a Year of Famine: Episode 2

Gospel Truth TV

Play Episode Listen Later Sep 16, 2025 28:31


Famines can't diminish God's goodness or negate His promise of provision in our lives. When famine struck, God told Isaac to stay in the land—and he reaped a hundredfold return. So, what do you do when your finances tell you there's no way forward? Join Andrew as he shares how you can experience God's abundant provision—even in the toughest times.

Gospel Truth TV
How to Reap 100-Fold in a Year of Famine: Episode 1

Gospel Truth TV

Play Episode Listen Later Sep 15, 2025 28:31


Famines can't diminish God's goodness or negate His promise of provision in our lives. When famine struck, God told Isaac to stay in the land—and he reaped a hundredfold return. So, what do you do when your finances tell you there's no way forward? Join Andrew as he shares how you can experience God's abundant provision—even in the toughest times.

Undercommon Taste
REAP the Whirlwind: 5th Anniversary AP - Episode 174

Undercommon Taste

Play Episode Listen Later Sep 10, 2025 118:24


This week, we're celebrating our fifth anniversary (and Tarrasquemas) with Spencer Campbell's solo souls-like necromancer RPG, REAP. Join us as James reaps his way across the realm of Kyrie, Ian gets *most* of the rules right, and we find out if Petrov the Necromancer can defeat the Horror at the end of the game.   You can find REAP, and Spencer Campbell's many other games, through his website gilarpgs.com or his Itch store at gilarpgs.itch.io.  This playthrough was inspired by the playthrough by Rene Plays Games; you can find that episode here: https://open.spotify.com/episode/1CM4eekNECATMcLBGLAJNN?si=df50b6a8418847d7 Finally, friend of the show Danny Mendoza (from our The Lost Bay game last Halloween) is a player in the newly-launched Fabula Ultima actual play show Olympus, on the Streaming Rainbow YouTube channel. Their first episode dropped yesterday (on our actual anniversary), so you should go check it out: https://youtu.be/gQwifTUtSTs?si=AqT8BHwf-uPdxCbL   Our website is live! Head on over to undercommontaste.com to find links to all of our social media, streaming sites, Patreon, Itch store, and Discord. Our theme song is Massacre Anne, written and performed by Mary Crowell, and used with permission. You can find Mary's work online at marycrowell.bandcamp.com, or on Patreon at patreon.com/DrMaryCCrowell. Our logo was illustrated by David Sutherland. You can find David's work online at instagram.com/wilex_73, or on DeviantArt at deviantart.com/davidsutherland.

The Best Business Minds
Marcia Dawood author of "Do Good While Doing Well: Invest for Change, Reap Financial Rewards, and Increase Your Happiness"

The Best Business Minds

Play Episode Listen Later Sep 7, 2025 63:14


Marc Kramer, host of the award winning The Best Business Minds, interviews Marcia Dawood author of "Do Good While Doing Well: Invest for Change, Reap Financial Rewards, and Increase Your Happiness"

A1 Coaching
I Was Totally Wrong About Sportive Races (& Why You Should Do One)

A1 Coaching

Play Episode Listen Later Aug 30, 2025 14:39


Anthony admits he was totally wrong about “just fun rides” after L'Étape Prague—fully closed roads, Tour-style crowds, and a front group that races. Now he's prepping for L'Étape Ireland on Sunday 28 September 2025 in Carrick-on-Suir, sharing how he'll train, fuel, and recover; the logistics he won't skip; and the gearing he'll run for the steep stuff. The route offers two options: 150km/1,932m or 94km/1,314m, with timed KOMs on Ticincor and Seskin Hill, a sprint section, 80% closed roads, and 3/2 feed zones—all start/finish in Sean Kelly country. Expect practical checklists (pre-ride nutrition, bottle strategy, spares, and bike maintenance), plus stories from riding Sean Kelly's home roads and what Prague taught him about pacing and staying in the wheels.NOMIO is clinically proven to:Lower lactate levels, Reduce oxidative stress, Improve training adaptations And deliver a noticeable boost from the very first dose. Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.drinknomio.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and check out this game changing supplement. 4iiiiReady to elevate your cycling game? Trust the 4iiii PRECISION 3+ Powermeter—precision, performance, and peace of mind, all in one.Learn more by visiting http://www.4iiii.comREAPCustom Carbon Composition Bikes made in the UK. REAP's gravel bike is set to redefine gravel riding with 50mm+ tyre clearance https://reapbikes.com/

A1 Coaching
Strategy, Fuelling & Mindset To Achieve New FTK Records With Hannah Otto

A1 Coaching

Play Episode Listen Later Aug 27, 2025 47:36


Anthony is joined by Hannah Otto today. The Life Time Grand Prix athlete talks about her new Fastest Known Time record on the White Rim. Today we dive into the strategy behind this epic achievement. NOMIO is clinically proven to:Lower lactate levels, Reduce oxidative stress, Improve training adaptations And deliver a noticeable boost from the very first dose. Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.drinknomio.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and check out this game changing supplement. 4iiiiReady to elevate your cycling game? Trust the 4iiii PRECISION 3+ Powermeter—precision, performance, and peace of mind, all in one.Learn more by visiting http://www.4iiii.comREAPCustom Carbon Composition Bikes made in the UK. REAP's gravel bike is set to redefine gravel riding with 50mm+ tyre clearance https://reapbikes.com/

A1 Coaching
How To Survive A 850km Bike Race With Anthony & Sarah

A1 Coaching

Play Episode Listen Later Aug 25, 2025 31:08


Today Anthony is joined by Sarah to go into the granular details of their set up and strategy for Badlands. They talk tyres, gearing, nutrition and sleeping bags! Even if you won't be tackling anything this big soon there's some great info in here for general biking, racing and nutrition! NOMIO is clinically proven to:Lower lactate levels, Reduce oxidative stress, Improve training adaptations And deliver a noticeable boost from the very first dose. Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.drinknomio.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and check out this game changing supplement. 4iiiiReady to elevate your cycling game? Trust the 4iiii PRECISION 3+ Powermeter—precision, performance, and peace of mind, all in one.Learn more by visiting http://www.4iiii.comREAPCustom Carbon Composition Bikes made in the UK. REAP's gravel bike is set to redefine gravel riding with 50mm+ tyre clearance https://reapbikes.com/

Hear the Good News
Psalm 126; Sow With Tears, Reap With Joy

Hear the Good News

Play Episode Listen Later Aug 24, 2025


Healthy Mind, Healthy Life
Designing Resilience: Jason Saltzman on Morning Rituals, Mental Clarity, and Entrepreneurial Grit

Healthy Mind, Healthy Life

Play Episode Listen Later Aug 23, 2025 22:14


In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty is joined by Jason Saltzman—entrepreneur, MIT REAP co-chair, global mentor, and founder of Relief. Rather than diving into his exits or startup strategies, Jason unpacks the power of the first hour of your day. He shares how small, intentional morning habits—like making your bed or walking your dog mindfully—can radically reshape your mindset, enhance productivity, and help you thrive amidst chaos. This conversation is a masterclass on grounding, presence, and the link between routine and resilience. If you're feeling overwhelmed, this episode will offer practical insights to regain control and move with purpose. About the Guest:Jason Saltzman is a seasoned entrepreneur with two successful exits, co-chair of MIT's REAP program, and a mentor for founders at Techstars and beyond. He blends hard-earned entrepreneurial experience with mindfulness, advocating for the power of small habits in managing anxiety, building resilience, and staying intentional in high-pressure environments. Key Takeaways: Mornings are your greatest opportunity to reset and reclaim focus. Mental clarity begins with micro-habits—like making your bed with presence. True resilience is built before adversity hits, through consistent intention-setting. Writing down goals, expressing gratitude, and grounding yourself daily creates mental armor. Success isn't about escaping chaos—it's about preparing for it. Connect with Jason Saltzman: Instagram: @jasonsaltzman Twitter: @SaltzmanJason DM him for conversations around startups, mindset, and support—he loves hearing from builders. Want to be a guest on Healthy Mind, Healthy Life?DM on PM – Send me a message on PodMatchDM Me Here:https://www.podmatch.com/hostdetailpreview/avikTune in to all our 15 podcasts:https://www.podbean.com/podcast-network/healthymindbyavikSubscribe to the Newsletter:https://healthymindbyavik.substack.com/Join the Community:https://nas.io/healthymind Stay Tuned and Follow Us!YouTube – https://www.youtube.com/@healthymind-healthylifeInstagram – https://www.instagram.com/healthyminds.podThreads – https://www.threads.net/@healthyminds.podFacebook – https://www.facebook.com/podcast.healthymindLinkedIn – https://www.linkedin.com/in/reemachatterjee/ | https://www.linkedin.com/in/avikchakrabortypodcaster #podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness #StorytellingAsMedicine #PodcastLife #PersonalDevelopment #ConsciousLiving #GrowthMindset #MindfulnessMatters #VoicesOfUnity #InspirationDaily

A1 Coaching
Alex Wild

A1 Coaching

Play Episode Listen Later Aug 22, 2025 27:54


Alex Wild is back to chat about his recent race at the infamous Leadville. The race didn't go quite to plan for Alex and in this episode he breaks down everything that happened on the race, what he could have done differently and his big learnings that he will bring to his next event. NOMIO is clinically proven to:Lower lactate levels, Reduce oxidative stress, Improve training adaptations And deliver a noticeable boost from the very first dose. Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.drinknomio.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and check out this game changing supplement. 4iiiiReady to elevate your cycling game? Trust the 4iiii PRECISION 3+ Powermeter—precision, performance, and peace of mind, all in one.Learn more by visiting http://www.4iiii.comREAPCustom Carbon Composition Bikes made in the UK. REAP's gravel bike is set to redefine gravel riding with 50mm+ tyre clearance https://reapbikes.com/

A1 Coaching
Bikepacking for Badlands: The Gear Test Ride With Sarah

A1 Coaching

Play Episode Listen Later Aug 19, 2025 16:44


In this episode, Sarah shares insights from her recent bikepacking adventure — a test run ahead of the legendary Badlands race. What worked, what didn't, and what changes she'll make before lining up at one of Europe's toughest gravel ultras? From dialling in tire pressure to managing nutrition on remote trails, Sarah dives into the gritty details that make or break a multi-day off-road ride. Whether you're prepping for your own endurance event or just love hearing about wild bike adventures, this one's packed with hard-earned wisdom and gear talk from someone who's in the thick of it.NOMIO is clinically proven to:Lower lactate levels, Reduce oxidative stress, Improve training adaptations And deliver a noticeable boost from the very first dose. Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.drinknomio.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and check out this game changing supplement. 4iiiiReady to elevate your cycling game? Trust the 4iiii PRECISION 3+ Powermeter—precision, performance, and peace of mind, all in one.Learn more by visiting http://www.4iiii.comREAPCustom Carbon Composition Bikes made in the UK. REAP's gravel bike is set to redefine gravel riding with 50mm+ tyre clearance https://reapbikes.com/

A1 Coaching
The Training Secrets That Separate Pros from Amateurs Stephen Barrett AG2R Decathlon

A1 Coaching

Play Episode Listen Later Aug 18, 2025 90:19


Head Coach of AG2R Decathlon, Stephen Barrett, joins Anthony in the studio for a fascinating deep dive into the world of elite cycling. In this episode, Stephen pulls back the curtain on the exact types of training WorldTour riders are doing—training that most amateur cyclists completely overlook. With rare transparency, he shares real training files, power numbers, and insights from Felix Gall's performances at the recent Tour de France. From intensity distribution to the subtle details that separate pros from amateurs, this is a unique peek into the methods driving success at the highest level of the sport. Whether you're chasing marginal gains or just curious about how the best in the world train, this conversation delivers serious value.NOMIO is clinically proven to:Lower lactate levels, Reduce oxidative stress, Improve training adaptations And deliver a noticeable boost from the very first dose. Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.drinknomio.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and check out this game changing supplement. 4iiiiReady to elevate your cycling game? Trust the 4iiii PRECISION 3+ Powermeter—precision, performance, and peace of mind, all in one.Learn more by visiting http://www.4iiii.comREAPCustom Carbon Composition Bikes made in the UK. REAP's gravel bike is set to redefine gravel riding with 50mm+ tyre clearance https://reapbikes.com/

A1 Coaching
How to Keep Your VO₂ Max High After 40 With Andrew Talansky

A1 Coaching

Play Episode Listen Later Aug 16, 2025 49:41


What if Tour de France–level training could keep you riding strong into your 60s and beyond? In this episode, I'm joined by Andrew Talansky — former WorldTour pro, Dauphiné champion, and top-10 Grand Tour finisher — to reveal how the same recovery protocols, nutrition strategies, and data tracking used at the sport's highest level can extend your “athletic lifespan.” Now GM of Cycling at Eternal, Andrew shares science-backed tips on balancing intensity and volume, leveraging advanced diagnostics, and avoiding common training mistakes that accelerate aging. Whether you're a cyclist, runner, or triathlete, you'll learn actionable hacks to boost VO₂ max, protect longevity, and keep pushing the pedals for decades to come.NOMIO is clinically proven to:Lower lactate levels, Reduce oxidative stress, Improve training adaptations And deliver a noticeable boost from the very first dose. Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.drinknomio.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and check out this game changing supplement. 4iiiiReady to elevate your cycling game? Trust the 4iiii PRECISION 3+ Powermeter—precision, performance, and peace of mind, all in one.Learn more by visiting http://www.4iiii.comREAPCustom Carbon Composition Bikes made in the UK. REAP's gravel bike is set to redefine gravel riding with 50mm+ tyre clearance https://reapbikes.com/

A1 Coaching
The 5 Things I Wish I Knew Before My Pro Career - Mads Würtz Schmidt

A1 Coaching

Play Episode Listen Later Aug 15, 2025 52:33


Danish all‑rounder Mads Würtz Schmidt joins Anthony to share his journey—from WorldTour road racing to gravel domination. A former junior world champion and national road race winner, Mads made the bold transition to gravel in 2025 with PAS Racing, clinching the prestigious Traka 200 title and placing an impressive 4th at Unbound Gravel 200 In this episode, he opens up about what he wishes he'd known when starting out—lessons from his elite career, mindset shifts, and the winning strategies that now define his gravel success. Whether you're a seasoned racer or new to adventure cycling, Mads' insights offer real-world wisdom and inspiration.NOMIO is clinically proven to:Lower lactate levels, Reduce oxidative stress, Improve training adaptations And deliver a noticeable boost from the very first dose. Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.drinknomio.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and check out this game changing supplement. 4iiiiReady to elevate your cycling game? Trust the 4iiii PRECISION 3+ Powermeter—precision, performance, and peace of mind, all in one.Learn more by visiting http://www.4iiii.comREAPCustom Carbon Composition Bikes made in the UK. REAP's gravel bike is set to redefine gravel riding with 50mm+ tyre clearance https://reapbikes.com/

Intelligent Medicine
ENCORE: How to Reap the Cognitive Benefits of Exercise, Part 1

Intelligent Medicine

Play Episode Listen Later Aug 12, 2025 25:09


Serena Jo, Ph.D in Exercise Psychology and ACE-certified Personal Trainer, explains how exercise benefits the brain, and how to undertake an exercise program. Is it ever too late to start? What forms of exercise are best? How to begin an exercise program economically, even if you're at home; Home equipment basics; Pros and cons of online workout apps; What advantages do personal trainers offer? The downsides of overzealous workouts; Overcoming psychological barriers to fitness; What is the American Council on Exercise? Why your trainer should be professionally certified; How to turn your exercise passion into a career; More resources available HERE.

A1 Coaching
Training, Racing & Winning With Cav, Wiggins & Thomas - Ed Clancy

A1 Coaching

Play Episode Listen Later Aug 11, 2025 66:28


Today Anthony chats with Ed Clancy. Ed Clancy's career intertwined with some of Britain's biggest cycling names. Coming up through the British Cycling Academy, he trained and raced alongside Mark Cavendish, Bradley Wiggins, and Geraint Thomas. He and Cavendish were part of the same early-2000s development squads, sharing track time and road racing experience before their careers diverged — Clancy becoming a team pursuit legend and Cavendish dominating sprints on the road. With Wiggins and Thomas, Clancy formed part of the powerhouse Team GB track squad that rewrote the record books, winning multiple Olympic titles together.NOMIO is clinically proven to:Lower lactate levels, Reduce oxidative stress, Improve training adaptations And deliver a noticeable boost from the very first dose. Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.drinknomio.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and check out this game changing supplement. 4iiiiReady to elevate your cycling game? Trust the 4iiii PRECISION 3+ Powermeter—precision, performance, and peace of mind, all in one.Learn more by visiting http://www.4iiii.comREAPCustom Carbon Composition Bikes made in the UK. REAP's gravel bike is set to redefine gravel riding with 50mm+ tyre clearance https://reapbikes.com/

A1 Coaching
Alex Wild Reveals His Leadville 2025 Bike Set Up

A1 Coaching

Play Episode Listen Later Aug 9, 2025 13:10


Anthony is joined by Alex Wild who gives us the run through of his Leadville 2025 bike set up! Alex has made some bold decisions for this iconic mountain bike race. Leadville covers roughly 104 miles of rugged, high-altitude terrain in the Colorado Rockies and the elite men's race features over 11,000 feet of climbing.Alex goes into the details of why he believe this is the perfect set up to compete this year and get over Leadvilles crazy climbs - St. Kevins, Sugarloaf Pass, the notorious Powerline descent, and stretches around Turquoise Lake. With extreme altitude, tough gradients, and long efforts, the course is a massive test of endurance and strategy.NOMIO is clinically proven to:Lower lactate levels, Reduce oxidative stress, Improve training adaptations And deliver a noticeable boost from the very first dose. Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.drinknomio.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and check out this game changing supplement. 4iiiiReady to elevate your cycling game? Trust the 4iiii PRECISION 3+ Powermeter—precision, performance, and peace of mind, all in one.Learn more by visiting http://www.4iiii.comREAPCustom Carbon Composition Bikes made in the UK. REAP's gravel bike is set to redefine gravel riding with 50mm+ tyre clearance https://reapbikes.com/

A1 Coaching
Rebecca Rusch - The Queen Of Pain & Legendary Bull Athlete

A1 Coaching

Play Episode Listen Later Aug 8, 2025 53:08


Rebecca Rusch, dubbed the “Queen of Pain,” is a living legend in ultra‑endurance cycling and adventure racing. A seven‑time world champion across disciplines—ranging from 24‑hour MTB to gravel and masters XC—she's also an Emmy‑winning documentarian, bestselling author, and motivational speaker. . A 2022 inductee into the Gravel Cycling Hall of Fame and 2019 Mountain Bike Hall of Fame nominee, Rebecca continues to expand the sport through her Be Good Foundation all while inspiring riders worldwide to explore, endure, and give back.NOMIO is clinically proven to:Lower lactate levels, Reduce oxidative stress, Improve training adaptations And deliver a noticeable boost from the very first dose. Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.drinknomio.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and check out this game changing supplement. 4iiiiReady to elevate your cycling game? Trust the 4iiii PRECISION 3+ Powermeter—precision, performance, and peace of mind, all in one.Learn more by visiting http://www.4iiii.comREAPCustom Carbon Composition Bikes made in the UK. REAP's gravel bike is set to redefine gravel riding with 50mm+ tyre clearance https://reapbikes.com/

Your Hope-Filled Perspective with Dr. Michelle Bengtson podcast
How To Be Present in the Moment and Reap the Benefits

Your Hope-Filled Perspective with Dr. Michelle Bengtson podcast

Play Episode Listen Later Aug 7, 2025 32:53


Episode Summary: Being busy is a drug for most people. We believe that busyness is a badge of honor, that constant activity is good, and that productivity (whatever that means), makes us worthwhile. People like to talk about being busy all the time, but oftentimes their relationships suffer. So often we sleepwalk through our days, but there is a tremendous gift in practicing awareness in this present moment. In a culture that gives accolades for business and achievement, we run the risk of forgetting how to be present. Scripture reminds us to “Be still and know that I am God” (Psalm 46:10) but how often do we willingly slow down? My guest, Courtney Ellis and I talk about how to be present in the moment and reap the benefits. Quotables from the episode: What would it look like to love my actual neighbors? What would it look like to press into this particular church? What would it look like to make our kids' schools our schools and really put our feet on the ground and help in all the ways that we can? And so this book came out of that desire that my husband and I had and that commitment we made before God to really try to live into the ministry of stability as long as he called us to. That's a big change after moving six times in six years. It is, it is. You learn some bad habits when you move a lot. Friends in the military, friends who have to move a lot and they say, yeah, you pick up some bad habits. So, we had to unlearn a lot of bad habits. You talk about leaning in and being present. So, what are some practical ways that we can choose to be present in the moment? And then what are some of the benefits? There are so many small, beautiful ways we can choose to be present. Often the easiest one is just to keep your phone in your pocket or your purse because it's fascinating. You'll be at the grocery store, and you see people standing in line and you can time it. People will stand in line patiently for about 30 seconds and then the hand goes down and the phone is out. And it's not that they're being impatient, but might as well use the time to do the word or scroll Facebook or whatever it is. And so, part of this, practicing this attentiveness toward God and being present in the moment is simply resisting that urge to do the easiest thing which is to pull out technology and distract ourselves. Sit near a window and just take a few minutes and observe what you see and it's almost like your soul is the shaken up snow globe and as you sit all of that snow starts to settle and you may hear from God, you may hear things in your own heart that you've been kind of stuffing down and as you're present to yourself, present to what you see around you, present to the Lord, beautiful things can happen. When we can make decisions in our lives ahead of time and leave them closed, it opens up our minds to new possibilities. It gives us new energy. And that's the difference between kind of leaving or living poised to leave and living planning to stay. And God may call us to go tomorrow, but today, if that decision is closed, we have all of these possibilities in front of us that we can turn our full attention to without already being fatigued. You refer to limits as a God -given grace. What do you mean by that? I don't like it. I'm going to start with that. I don't either. Talk about that for a minute. Yes. I want to be infinite. I want to keep going. I want to keep running. But limits ultimately are a grace and they're a reminder to us of our creatureliness that we are part of God's creation. We are not God. Even small things like coming to the end of a day and needing to go to sleep is a reminder of the limits God has set in our days, in our world, in our life. Multiple times a day we have to stop and eat. And that's an intentional creation of God. God could have created us to not need food. God could have created us to eat once a year. But these intentional checks and balances in our lives are an opportunity to practice dependence on God, to understand that our finitude is not burden, but it's grace, even if we are not always able to receive it in that way. Why do you call yourself an achievement addict and what does this have to do with learning to take a Sabbath rest? Yes, I would imagine I'm talking to another achievement addict here on the show. It takes one to know one. Yeah, I, especially early on in my life, that was where I would receive a lot of praise and adulation. And so I really grew into this. I am what I do. And if I've done enough in a day, I can feel good about myself, you know, when my husband and I compare notes at the end of the day and he'll say, "How was your day?" I still will most often jump to, "Well, I got a lot done and I feel really good about that." It's like, "Do you? Okay, let's talk about that. And there's nothing wrong with achievement, there's nothing wrong with being a driven person. But where you encounter some difficulty is when that becomes your identity. So, on a day where I'm ill, on a day where, you know, the kids didn't cooperate, on a day where something unexpected got thrown on my plate ministry -wise, does that mean I'm less of a person because I didn't check off my list? No, it doesn't. It means that God is the God of interruptions and God is the God of limitations. There's great grace in realizing that we are, you know, the old cliche, we're human beings, we're not human doings. and God has created us that way out of love and care and grace so we can rest at the end of the day even while leaving things undone. And that is the message of Sabbath is that once-a-week God commands doesn't invite doesn't suggest God commands that we rest from our labors and not because everything is done not because everything is polished and finished. And I love what Eugene Peterson, wonderful Presbyterian author has to say about Sabbath, which is that if you work with your mind, you should Sabbath with your hands. So, there should be worship, but also, you know, often my husband is out in the garden on Sabbath because that allows his mind to rest. But if you work with your hands, you should Sabbath with your mind. Busyness keeps us from stability and stability is what healthy people and a healthy society desperately needs. The United States has traditionally been one of the most mobile countries in the world with the average American moving about eleven times in their lifetimes. By contrast, Europeans move about four times. Busyness and the transitory nature of our lives and jobs means fewer deep connections with others. Fostering community is some of the toughest, most painful work we engage in. Being present means that we deliberately choose stability. In a world marked by transience, envy, and rootlessness, committing to stay put is a radical, unusual act. Transience threatens to dull our awareness of God. While stability may not always be our choice (like with a job relocation), it is something to be sought after. Remembering to pay attention can be the trickiest spiritual practice of all. Being present is about choices: setting aside time to rest (Sabbath) but also setting aside distractions (like technology). Sabbath is not a gift to you because you've achieved enough. It's actually a gift so that you will rest from your achievement and that's hard. In fact, you write remembering to pay attention can be the trickiest spiritual practice of to hack that a little think in many ways, those are the two primary spiritual disciplines, but what I'm learning is the older I get that the fundamental spiritual practice for all of us is learning to pay attention, to pay attention to God, to pay attention to our neighbor, to pay attention to what God is stirring up in our own souls, to pay attention to what God's stirring up in our broader culture. A lot of it comes back to those practices of noticing and being present with people. This is what Jesus did so well. Jesus was present with people who were very different than he was, people who had been wearing t -shirts with slogans that he did not agree with. And he did that by simply being present with people, by sharing meals with them, by having conversations, by noticing, he meets the woman at the well and through the power of the Holy Spirit, he knows things about her that we wouldn't have known, but we can notice, and we can love as Jesus loved. And so in building community, some of the best tools we have are not going on 100 miles an hour so we can pause at the mailbox and say, "Hey, how was your day?" So we can notice the person in the grocery store check-out line. So, it's slowing down and then practicing that same attentiveness, that spiritual practice of noticing with people. A big percentage of our listeners and viewers are dealing with pain, whether it's physical pain, it's emotional pain, relational pain, or even spiritual pain. So how can we learn to find God's presence in the present moment in the midst of our pain? What a good question. I think the first thing I'd say is sometimes you need to escape the pain a little bit and that's okay. Sometimes what you need are six episodes of the Great British Baking Show and God honors that and God blesses that. God doesn't always force us to face down our pain every minute of every day. So, it's kind of two feet of walking, we face it and then we take a breather, we take a rest, we take a nap. But I think the surprising thing, and we read this so often throughout the journey of Scripture, is that in those most painful moments, we find an intimacy with God that we don't find any other time. I would want to leave them with the gentle permission to slow down, to look up and look around, and to see what grace, God has strewn right in your path, right in front of you. It's easy to look for greener pastures. It's easy to lean into the dissatisfaction that our culture showcases all around us, but truly God has strewn our world with such delight. We slow down and start to look up. It's ours for the taking if we will slow down and be present in the moment. Scripture References: Matthew 5:34 We are warned not to “be anxious about tomorrow, for tomorrow will be anxious for itself.” Matthew 24:42-44 “… keep watch, because you do not know on what day your Lord will come. But understand this: If the owner of the house had known at what time of night the thief was coming, he would have kept watch and would not have let his house be broken into. So you also must be ready, because the Son of Man will come at an hour when you do not expect him.” Jeremiah 29:7 “Seek the peace and prosperity of the city to which I have carried you into exile. Pray to the Lord for it, because if it prospers, you too will prosper.” Recommended Resources: Present: The Gift of Being All In, Right Where You Are by Courtney Sacred Scars: Resting in God’s Promise That Your Past Is Not Wasted by Dr. Michelle Bengtson The Hem of His Garment: Reaching Out To God When Pain Overwhelms by Dr. Michelle Bengtson, winner AWSA 2024 Golden Scroll Christian Living Book of the Year and the 2024 Christian Literary Awards Reader’s Choice Award in the Christian Living and Non-Fiction categories YouVersion 5-Day Devotional Reaching Out To God When Pain Overwhelms Today is Going to be a Good Day: 90 Promises from God to Start Your Day Off Right by Dr. Michelle Bengtson, AWSA Member of the Year, winner of the AWSA 2023 Inspirational Gift Book of the Year Award, the 2024 Christian Literary Awards Reader’s Choice Award in the Devotional category, the 2023 Christian Literary Awards Reader’s Choice Award in four categories, and the Christian Literary Awards Henri Award for Devotionals YouVersion Devotional, Today is Going to be a Good Day version 1 YouVersion Devotional, Today is Going to be a Good Day version 2 Revive & Thrive Women’s Online Conference Revive & Thrive Summit 2 Trusting God through Cancer Summit 1 Trusting God through Cancer Summit 2 Breaking Anxiety’s Grip: How to Reclaim the Peace God Promises by Dr. Michelle Bengtson, winner of the AWSA 2020 Best Christian Living Book First Place, the first place winner for the Best Christian Living Book, the 2020 Carolina Christian Writer’s Conference Contest winner for nonfiction, and winner of the 2021 Christian Literary Award’s Reader’s Choice Award in all four categories for which it was nominated (Non-Fiction Victorious Living, Christian Living Day By Day, Inspirational Breaking Free and Testimonial Justified by Grace categories.) YouVersion Bible Reading Plan for Breaking Anxiety’s Grip Breaking Anxiety’s Grip Free Study Guide Free PDF Resource: How to Fight Fearful/Anxious Thoughts and Win Hope Prevails: Insights from a Doctor’s Personal Journey Through Depression by Dr. Michelle Bengtson, winner of the Christian Literary Award Henri and Reader’s Choice Award Hope Prevails Bible Study by Dr. Michelle Bengtson, winner of the Christian Literary Award Reader’s Choice Award Free Webinar: Help for When You’re Feeling Blue Social Media Links for Host and Guest: Connect with Courtney Ellis: Website / Facebook / Instagram / X For more hope, stay connected with Dr. Bengtson at: Order Book Sacred Scars / Order Book The Hem of His Garment / Order Book Today is Going to be a Good Day / Order Book Breaking Anxiety’s Grip / Order Book Hope Prevails / Website / Blog / Facebook / Twitter (@DrMBengtson) / LinkedIn / Instagram / Pinterest / YouTube / Podcast on Apple Guest: After six moves in as many years, Courtney Ellis found herself longing for the stability of one place. Her new book Present: The Gift of Being All In, Right Where You Are explores God’s call to be present, cultivating community and contentment right where we are. Courtney is a graduate of Wheaton College and Princeton Seminary. She trained to be an English lit professor before following God’s call to full-time ministry. She and her husband, Daryl, have three children and live in southern California where they pastor. Hosted By: Dr. Michelle Bengtson Audio Technical Support: Bryce Bengtson Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

A1 Coaching
How to Train Smarter with Less Time With Joe Friel

A1 Coaching

Play Episode Listen Later Aug 6, 2025 52:53


Joe Friel has been coaching endurance athletes since 1980 and is widely credited with bringing periodization into mainstream cycling training. In this conversation, we dig into how his training philosophy has evolved over four decades, what athletes still get wrong about planning their seasons, and how to adapt training for riders over 50. From time-crunched training to the 9-day cycle, Friel shares insights on balancing intensity, measuring load, and making the most of recovery and adaptation. We also touch on data obsession, zone-based training, and whether AI can ever replace a human coach. If you're serious about getting faster—and smarter—on the bike, this episode is packed with practical wisdom from one of the sport's most respected minds.NOMIO is clinically proven to:Lower lactate levels, Reduce oxidative stress, Improve training adaptations And deliver a noticeable boost from the very first dose. Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.drinknomio.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and check out this game changing supplement. 4iiiiReady to elevate your cycling game? Trust the 4iiii PRECISION 3+ Powermeter—precision, performance, and peace of mind, all in one.Learn more by visiting http://www.4iiii.comREAPCustom Carbon Composition Bikes made in the UK. REAP's gravel bike is set to redefine gravel riding with 50mm+ tyre clearance https://reapbikes.com/

Post Sunday Podcast
Whatever you Sow, You will Reap | Galatians 6 | Season 3 Episode 31

Post Sunday Podcast

Play Episode Listen Later Aug 5, 2025 73:45


In Episode 31 Pastor's Tim and Johnny sit down to talk about Galatians 6. The central message of this chapter being, What you Sow, you will Reap. Pastor Johnny is on the hot seat this week but both Pastor's discuss what does sowing and reaping look like in the context of relationships. What can we sow into our relationships that will leave lasting fruit? Pastor Tim and Johnny tackle these questions and more.Lean in and we hope that today's content blesses your life. We hope you enjoy today's show.Today's scripture passage is found in Galatians 6Made a decision today to accept Jesus in your heart?Want to know your next step?Text "SALVATION" (833)593-0340WANT MORE CONTENT?Click the link below to see the teaching that's tied to this podcastYoutube.com/genesischurchorlando.comwww.genesischurchorlando.com/sermonsGOT QUESTIONS?DM us on our Instagram and/or TikTok or email us at postsundaypodcast@gmail.comLIKE, SUBSCRIBE and leave a 5 star REVIEW on Spotify & iTunes.PSP Social Media at:Instagram: @postsundaypodcastYoutube.com/postsundaypodcastTiktok: @postsunday.podcastTwitter: @postsundaypodcastThread: @postsundaypodcast

Devotional on SermonAudio
735 Sow Iniquity, Reap Vanity (Proverbs 22:8) Our Daily Greg

Devotional on SermonAudio

Play Episode Listen Later Aug 5, 2025 4:00


A new MP3 sermon from Bible Believers Fellowship is now available on SermonAudio with the following details: Title: 735 Sow Iniquity, Reap Vanity (Proverbs 22:8) Our Daily Greg Subtitle: Expository Study: Proverbs Speaker: Gregory A. Miller Broadcaster: Bible Believers Fellowship Event: Devotional Date: 8/5/2025 Bible: Proverbs 22:8; Galatians 6:7 Length: 4 min.

The American Soul
When we elect corrupt leaders, we reap the consequences of our choices.

The American Soul

Play Episode Listen Later Aug 5, 2025 15:59 Transcription Available


We must prioritize our relationship with God above all else, followed by our marriage if we're married. When we examine the sufferings Paul endured for Christ, we should question what sacrifices we're making for our faith.• Making time for God should be our first priority each day• Our spouse should be our second priority, chosen from among billions of people• Paul suffered imprisonment, beatings, shipwrecks, and constant danger for Christ• If nothing in your life is harder because you follow Christ, examine if you're truly following Him• Every Christian, like every Marine, must be ready to stand for their faith in difficult circumstances• When citizens elect corrupt leaders, government fails its purpose• We bear responsibility for our nation's leadership through our votes and civic engagement• The only solution to societal problems is spreading the gospel and God's truthSupport the showThe American Soul Podcasthttps://www.buzzsprout.com/1791934/subscribe

Excel Still More
Bag of Seed

Excel Still More

Play Episode Listen Later Aug 4, 2025 20:21


Send us a textDaily Bible Devotional (Volumes 1 and 2):Amazon - (paperback, hardcover, and Kindle)Sponsors:  Jon Cunningham, Owner, Cunningham Financial GroupWebsite:  www.cunninghamfinancialgroup.com   Phone:  205-326-7364Tyler Cain, Senior Loan Officer, Statewide MortgageWebsites: https://statewidemortgage.com/https://tylercain.floify.com/Phone: 813-380-8487I'd like to simply include two passages of scripture today that are featured in our episode:  Psalm 126 and Ecclesiastes 11:1-6.  Please give them a follow-up read.Psalm 1261 When the Lord brought back [a]the captives of Zion,We were like those who dream.2 Then our mouth was filled with laughterAnd our tongue with joyful shouting;Then they said among the nations,“The Lord has done great things for them.”3 The Lord has done great things for us;We are joyful.4 Restore our fortunes, Lord,As the [b]streams in the [c]South.5 Those who sow in tears shall harvest with joyful shouting.6 One who goes here and there weeping, carrying his bag of seed,Shall indeed come again with a shout of joy, bringing his sheaves with him.Ecclesiastes 11:1-611 Cast your bread on the surface of the waters, for you will find it [a]after many days. 2 Divide your portion to seven, or even to eight, for you do not know what misfortune may occur on the earth. 3 If the clouds are full, they pour out rain on the earth; and whether a tree falls toward the south or toward the north, wherever the tree falls, there it [b]lies. 4 One who watches the wind will not sow and one who looks at the clouds will not harvest. 5 Just as you do not know the path of the [c]wind, and how bones are formed in the womb of the [d]pregnant woman, so you do not know the activity of God who makes everything.6 Sow your seed in the morning and do not [e]be idle in the evening, for you do not know whether [f]one or the other will succeed, or whether both of them alike will be good.

A1 Coaching
How I Increased My FTP By 30 Watts (With This 1 Session)

A1 Coaching

Play Episode Listen Later Aug 4, 2025 24:51


What if one of the biggest Tour de France performance secrets isn't altitude—but heat? In this episode, we break down the science of heat training and how it can legally boost haemoglobin mass by 3–4%, increase VO₂ max by ~6%, and add up to 30 watts to your FTP. From Pogačar's heat suit sessions to Vingegaard's overdressed intervals, we explore how WorldTour pros are using CORE sensors to fine-tune their performance. You'll learn how it works, why it works, and the exact protocols to try at home—including passive options like hot baths. If you're serious about gains, this might be the most efficient training intervention you've never tried.NOMIO is clinically proven to:Lower lactate levels, Reduce oxidative stress, Improve training adaptations And deliver a noticeable boost from the very first dose. Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.drinknomio.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and check out this game changing supplement. 4iiiiReady to elevate your cycling game? Trust the 4iiii PRECISION 3+ Powermeter—precision, performance, and peace of mind, all in one.Learn more by visiting http://www.4iiii.comREAPCustom Carbon Composition Bikes made in the UK. REAP's gravel bike is set to redefine gravel riding with 50mm+ tyre clearance https://reapbikes.com/

Ontario United Reformed Church
Sow Promiscuously, Reap with Patient Expectancy

Ontario United Reformed Church

Play Episode Listen Later Aug 3, 2025 28:32


This message tells us to be generous in our living and giving. Expect that some of what we sow will fall flat, but we should be patient and leave the results to God.Time:MorningMinister:Rev. Taylor KernTexts:Ecclesiastes 11:1–7Series:Ecclesiastes

A1 Coaching
Race Debrief - THE RIFT With Sarah

A1 Coaching

Play Episode Listen Later Aug 1, 2025 25:53


Anthony is joined by Sarah in this episode where and they talk about their recent race in Iceland. Sarah managed to get win her age group so we get all the details on her bike, gear choice, tyres, fuelling and all the other highs and lows! A must listen episode if you have any big days out planned on the bike! NOMIO is clinically proven to:Lower lactate levels, Reduce oxidative stress, Improve training adaptations And deliver a noticeable boost from the very first dose. Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.drinknomio.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and check out this game changing supplement. 4iiiiReady to elevate your cycling game? Trust the 4iiii PRECISION 3+ Powermeter—precision, performance, and peace of mind, all in one.Learn more by visiting http://www.4iiii.comREAPCustom Carbon Composition Bikes made in the UK. REAP's gravel bike is set to redefine gravel riding with 50mm+ tyre clearance https://reapbikes.com/

Heritage Church Northwest
06/22/2025 Galatians: We Reap What We Sow

Heritage Church Northwest

Play Episode Listen Later Jul 31, 2025 32:44


06/22/2025 Galatians: We Reap What We Sow by Heritage Church

A1 Coaching
How Motorbikes Are Changing Cycling Race Results

A1 Coaching

Play Episode Listen Later Jul 30, 2025 25:04


Forget doping—pro cycling's most impactful unfair advantage is hiding in plain sight. This video exposes the truth about TV motorbikes and team cars create powerful slipstreams that change races like the Tour de France, often determining stage wins. From Tim Wellens' 2025 victory (where Quinn Simmons was very vocal) to infamous cases involving Pogačar and Roglič, we dive into the science, history, and politics of motor drafting. With insights from wind tunnel studies, rider testimonies, and expert opinions, we explore how camera bikes can tip the scales—and why the current rules are failing.NOMIO is clinically proven to:Lower lactate levels, Reduce oxidative stress, Improve training adaptations And deliver a noticeable boost from the very first dose. Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.drinknomio.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and check out this game changing supplement. 4iiiiReady to elevate your cycling game? Trust the 4iiii PRECISION 3+ Powermeter—precision, performance, and peace of mind, all in one.Learn more by visiting http://www.4iiii.comREAPCustom Carbon Composition Bikes made in the UK. REAP's gravel bike is set to redefine gravel riding with 50mm+ tyre clearance https://reapbikes.com/

Gold Digger Show: Finding God's Gold in Every Story

The next few episodes will focus on how we can live, move, and have our being in Divine light and love, even during devastating, scary times. Today I'll tell you Maria's story and how receiving her experiences changed my own story dramatically. We'll also explore the Law of Sowing and Reaping and consider the consequences and blessings of what we're planting in this chaotic world we find ourselves living in right now. 

A1 Coaching
How To Make Cycling Suck Less (& It's Not What You Think)

A1 Coaching

Play Episode Listen Later Jul 21, 2025 21:39


In this episode Anthony talks about the ways in which newbie cyclists (& more experienced riders) fail to improve and what yu can do about it. Surfshark - Online security starts with a VPN and I trust Surfshark. Go to⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://surfshark.com/roadman⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use code roadman at checkout to get 4 extra months of Surfshark VPN.NOMIO is clinically proven to:Lower lactate levels, Reduce oxidative stress, Improve training adaptations And deliver a noticeable boost from the very first dose. Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.drinknomio.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and check out this game changing supplement. 4iiiiReady to elevate your cycling game? Trust the 4iiii PRECISION 3+ Powermeter—precision, performance, and peace of mind, all in one.Learn more by visiting http://www.4iiii.comBIKMO Whether it's theft, damage, crashes, racing or travel, Bikmo's got your back. Their in-house claims team makes the process fast and painless, and here's the kicker — with 50% off multi-bike cover, you can protect all your bikes, and even your family's or mates' bikes, under one simple policy.Make sure you're covered - check the details in your policy docs. T&Cs apply.Head over to https://bikmo.com/uk/ and use the code ROADMAN to get covered & save money.REAPCustom Carbon Composition Bikes made in the UK. REAP's gravel bike is set to redefine gravel riding with 50mm+ tyre clearance https://reapbikes.com/

The Goods from the Woods
Episode #485 - "Reap the Whirlwind" with Tony Bartolone

The Goods from the Woods

Play Episode Listen Later Jul 15, 2025 96:03


In this episode, Rivers and Sam are hangin' at Disgraceland Studios with our friend, comedian Tony Bartolone. We kick this one off by chugging a blue raspberry "A.I.", the new energy drink from Bang creator and insane person, Jack Owoc. Then, we talk about WWE Hall of Famer Ric Flair being a public nuisance in the Tampa metropolitan area. We say a hearty "Rest in Piss" to the philandering televangelist ghoul, Jimmy Swaggart, and Sam talks about working the door at a rave. Bad Company's "Feel Like Makin' Love" is our JAM OF THE WEEK! Tune in now, folks!  Follow Tony on Instagram @TonyBarfalone  Rivers is @RiversLangley  Sam is @SlamHarter  Carter is @Carter_Glascock  Subscribe on Patreon for an UNCUT video version of the show as well as HOURS of bonus content! http://patreon.com/TheGoodsPod Pick up a Goods from the Woods t-shirt at: http://prowrestlingtees.com/TheGoodsPod