Podcasts about Determination

Grab my #1 Best Selling book at - https://www.amazon.com/dp/B08FP9P4J5Kings of Sparta Mastermind is a group of like-minded men who grow daily professionally and personally.  For more information go to www.kingsofsparta.comQueens of Sparta Mastermind is a group of badass women who are fierce, strong and determined.  For more details go to www.queensofsparta.com

Dr. Lynn Kepp - AVID (Advancement Via Individual Determination): Closing the Opportunity Gap. This is episode 434 of Teaching Learning Leading K12, an audio podcast. Dr. Lynn Kepp is the Vice President of Executive Communications and Project Management Office at AVID (Advancement Via Individual Determination), a nonprofit supporting more than 75,000 teachers per year in more than 7,500 school districts across the nation. For over 40 years, AVID has dedicated itself to closing the opportunity gap and serving schools and districts by helping educators shift to a more equitable, student-centered approach. Lynn spent the first decade of her career as a high school science teacher and district mentor and has dedicated her career since to supporting educators and students through education-led nonprofits. She has a Doctorate in Education from UC Riverside with a research focus on Teacher Development and has a Master's in Science Education from Cal State Fullerton. Today, we are focused on AVID and closing the opportunity gap. Thanks for listening. So much to learn! But wait... The holidays can be a particularly stressful time of year if you don't have a plan. Well have I got the solution for you!  Join my friend Lynn with  "Connect.Flow.Grow." in her launch of... Stress Less Holidays!  Lynn will teach you how to evaluate your stress and develop a plan to reduce it. Learn more about Stress Less Holidays and join by clicking on this link  Stress Less Holidays ...the link will take you to where you can find out more information and sign up…   Could you do me a favor? Please go to my website at https://www.stevenmiletto.com/reviews/ or open the podcast app that you are listening to me on and would you rate and review the podcast? That would be Awesome. Thanks!   Have you been wanting to tell your story on podcasts? Podcasts are a great way to grow your personal and business brand. Kitcaster specializes in developing real human connections through podcast appearances. If you are an expert in your field, have a unique story to share, or an interesting point of view-- it's time to explore the world of podcasting with Kitcaster. Go to https://kitcaster.com/tllk12 or go to my webpage at https://stevenmiletto.com/sponsors click on the Kitcaster logo to apply for a special offer for friends of Teaching Learning Leading K12.   Ready to start your own podcast? Podbean is an awesome host. I have been with them since 2013. Go to https://www.podbean.com/TLLK12 to get 1 month free of unlimited hosting for your new podcast.    Remember to take a look at NVTA (National Virtual Teacher Association) The NVTA Certification Process was created to establish a valid and reliable research-based teacher qualification training process for virtual teachers to enhance their teaching and develop their ongoing reflective skills to improve teaching capacity. NVTA is an affiliate sponsor of Teaching Learning Leading K12, by following the link above if you purchase a program, Teaching Learning Leading K12 will get a commission and you will help the show continue to grow.    Don't forget to go to my other affiliate sponsor Boone's Titanium Rings at www.boonerings.com. When you order a ring use my code - TLLK12 - at checkout to get 10% off and help the podcast get a commission.   Oh by the way, you can help support Teaching Learning Leading K12 by buying me a soft drink (actually making a donation to Teaching Learning Leading K12.) That would be awesome! You would be helping expand the show with equipment and other resources to keep the show moving upward. Just go to https://www.buymeacoffee.com/stevenmiletto Thanks! Have an awesome day! Connect & Learn More: https://www.linkedin.com/in/lynnkepp/ https://www.avid.org/ https://www.instagram.com/avid4college/ https://www.linkedin.com/company/avid4college/ https://www.facebook.com/AVIDCenter https://twitter.com/AVID4College https://www.youtube.com/user/AVIDaboutAVID https://twitter.com/LynnKepp Length - 46:16

Grab my #1 Best Selling book at - https://www.amazon.com/dp/B08FP9P4J5Kings of Sparta Mastermind is a group of like-minded men who grow daily professionally and personally.  For more information go to www.kingsofsparta.comQueens of Sparta Mastermind is a group of badass women who are fierce, strong and determined.  For more details go to www.queensofsparta.com

Grab my #1 Best Selling book at - https://www.amazon.com/dp/B08FP9P4J5Kings of Sparta Mastermind is a group of like-minded men who grow daily professionally and personally.  For more information go to www.kingsofsparta.comQueens of Sparta Mastermind is a group of badass women who are fierce, strong and determined.  For more details go to www.queensofsparta.com

Matt and Alisha share Alisha's journey of weight loss and OCR racer. Its a emotional story of courage, attitude and effort. They share life lessons such as... You can CONTROL YOUR ATTITUDE AND EFFORT DETERMINATION is key SHARE your PASSIONS with others SHARE THE GOSPEL Do something for YOURSELF FOCUS is VITAL The journey CHANGES YOU, physically, mentally and emotionally GET OUT OF YOUR COMFORT ZONE CONQUER your fears

Black Friday is upon us once again, and with it comes the annual post-Thanksgiving tradition of deals, discounts, and determination to make the most of your holiday spending budget. David MacDonald and Philip Rothman are here to help find the best offerings for the software most useful to you. We start with music notation software and talk not only about the sales that extend through the season, but also why this is the best time of the year to pick up one of the products you might not already have. We also explore some of the sound libraries that work with notation software and other music applications and the various options available this year. You'll also want to hear our take on some easy-to-use and reasonably-priced audio editing apps and plug-ins that we think everyone working in music should have in their toolbox, and some special discounts on those that you might not know about. You could end up spending some money when you're done listening today, but stay with us and you might just save a bundle, too. More on Scoring Notes: Black Friday 2021 deals for music notation software and related tech

On today's podcast I have CEO and Founder of Renegade, Drew NeisserUniquely wired as both strategist and writer, Drew has helped dozens of CMOs unleash their inner renegade and told the stories of over 450 marketers via the #2 podcast for CMOs called Renegade Thinkers Unite, a live-streaming show on LinkedIn called Renegade Thinkers Live, his CMO Spotlight column for AdAge, and his 1st book The CMO's Periodic Table: A Renegade's Guide to Marketing.His 2nd book, Renegade Marketing: 12 Steps to Building Unbeatable B2B Brands recently launched and is out now. Considered among the top B2B influencers by Adobe/Marketo, Gartner, IBM and Pega Systems, Drew has been a featured marketing expert on ABC News, CNBC, CBS Radio and Tony Robbins' podcast among many others. A frequent keynote speaker and moderator at industry conferences, Drew is deeply passionate about the role marketing can play to make our lives a bit better if not save the planet. Have a listen!Where to find Drew:https://renegade.com/https://www.linkedin.com/in/drewneisser/

For interview #24, I had the joy of talking with Laura Calvert-Peitz, of Jupiter Jane Traveling Cafe! I love that you tuned in to hear the stories behind this beautiful, passionate + contagious soul. Without ever meeting her before this chat, her food has radiated to me her vibrancy, + this conversation echoed that sentiment from her humble, creative, + driven demeanor. I can only hope that you are sparked by her approach to life.Her local Vibrant Living inspirations include:Evans Brothers Coffee, www.EvansBrothersCoffee.comBruno of Klondyke Cafe & Tavern Her children, girlfriends, + community! Find Jupiter Jane Traveling Cafe:Website: www.JupiterJaneCafe.comFacebook: @JupiterJaneTravelingCafeInstagram: @JupiterJaneTrvlingCafeFind me:Website: www.GemmaPuddy.comInstagram: @VibrantLiving_Conversations or @VibrantLivingwithGemmaYouTube: @TheGemGoFind the episode, either audio or video, through any one of my channels, www.VibrantLivingwithGemma.Buzzsprout.com, www.gemmapuddy.com, IG @VibrantLiving_Conversations, YouTube, or iTunes.

For many organizations, working from home has become the solution for keeping employees through the pandemic, and many companies plan to continue with a work-from-home or hybrid schedule. Chances are, you or someone in your household is currently working from home. While working from home may sound good, it requires self-discipline, which is a lifelong learning experience (we aren't born this way!). This week, Jeff Kahler shares some successful work-from-home practices. He also self-evaluates to see how he measures up! What are your best work-from-home tips? Email producer@cultureofconvenience.com or visit https://www.cultureofconvenience.com/ to share! And don't forget to enter our "Broke as a Joke" contest by December 3rd.

In the last episode, Episode 197, I introduced the Human Design Variables. In this episode, the second installment in this mini-series we take a look at the variable of Determination. You'll hear: What is Determination in Human Design How it fits into the framework and corresponds to the other Variables The six kinds of Determination and the tones for each one READ THE SHOW NOTES ASK A QUESTION WORK WITH ME CONNECT ON INSTAGRAM

Grab my #1 Best Selling book at - https://www.amazon.com/dp/B08FP9P4J5Kings of Sparta Mastermind is a group of like-minded men who grow daily professionally and personally.  For more information go to www.kingsofsparta.comQueens of Sparta Mastermind is a group of badass women who are fierce, strong and determined.  For more details go to www.queensofsparta.com

Brandon MacGregor grew up in Penn Hills in the suburbs of Pittsburgh, PA with a Bachelors's Degree in Physics, he is currently pursuing his Ph.D. in Earth and Planetary Science researching the volcanoes of Hawaii. Alongside his studies, Brandon has been training to walk on the Hawaii football team to pursue a lifelong dream while inspiring others to chase their own. Instagram: @bmacsiz It's Men's Month on Survive to Thrive! Don't forget to like, subscribe, and share! Movember Mo: https://www.movember.com 

Long time leader Matt Nemode shares how we can and should SERVE OTHERS. From his experience as a husband, father, friend, sales leader and now restaurant owner, he can share from different perspectives on the importance of service. Some valuable tips: COVID revealed people's concerns and problems We can PROVIDE SOLUTIONS AND SUPPORT Ask yourself, HOW CAN I REACH OUT AND HELP OTHERS? Be a part of the COMMUNITY SAY AND DO POSITIVE THINGS TREAT PEOPLE HOW THEY WANT TO BE TREATED

Grab my #1 Best Selling book at - https://www.amazon.com/dp/B08FP9P4J5Kings of Sparta Mastermind is a group of like-minded men who grow daily professionally and personally.  For more information go to www.kingsofsparta.comQueens of Sparta Mastermind is a group of badass women who are fierce, strong and determined.  For more details go to www.queensofsparta.com

                     With excitement, let us introduce to you                                      Beatrice Thompson The two words that stands out when  you meet Beatrice Thompson determination and unstoppable.Determination is her habit to develop success.Unstoppable when she decided  who she wanted to become, Beatrice didn't let anything get in her way. She's fearless, strong, compassionate , and filled with courage for the road ahead.Bio:Beatrice Thompson is the first female African American  business representative of IBEW Local 134 serving Chicagos cook county. Beatrice has also been designated as the Illinois Renewable Energy Fund Secretary for Local 134.Beatrice has an impressive resume, it includes her working as a registered nurse with a bachelors of science in nursing with experience in emergency nursing and medical surgical telemetry. With 30 years of  experience in electrical work.Ms Thompson knows that holding the door open for the next generation of electrician men and women and the importance it plays in her role as a business representative.Connect with Beatrice:Website:https://www.lu134.org/Phone: (312)454-1340 X 225This Episode Was Sponsored By Powering Chicago Powering Chicago social channels:https://www.facebook.com/PoweringChicago/https://twitter.com/poweringchicagohttps://www.instagram.com/PoweringChicago/https://www.linkedin.com/company/poweringchicago/https://www.ySupport the show (https://secure.givelively.org/donate/tools-tiaras-inc)

2 reminders about God's determination to help you through trials

As The Motivational Firewood Guy, Steve Gamlin blends back-to-basics positivity, Visualization & humor, teaching his clients to SEE desired outcomes, understand their WHY, & build ACTION PLANS to achieve them, via his Vision Board Mastery program, plus Live and Virtual Events. He is promoting his 'Visualize in 5' free video and Action Guide, helping people to understand the basics of Visualization and how Vision Boards work: https://www.MotivationalFirewood.com/bonus5 Facebook: https://www.facebook.com/groups/VBMastery LinkedIn: https://www.linkedin.com/in/stevegamlin/ Instagram: https://www.instagram.com/stevegamlin/ YouTube: www.SteveGamlin.video Movember Mo: https://www.movember.com It's Men's Month on Survive to Thrive! Don't forget to like, subscribe, and share!

  People Group Details:  https://joshuaproject.net/people_groups/16241 Listen to "A Third of Us" podcast with Greg Kelley, produced by the Alliance for the Unreached: https://alliancefortheunreached.org/podcast/ Watch "Stories of Courageous Christians" w/ Mark Kordic https://storiesofcourageouschristians.com/stories-of-courageous-christians  

On Thursday's edition of The James Crepea Show on Fox Sports Eugene, James previews a Determination Saturday for the Pac-12, Washington beat reporter Mike Vorel of the Seattle Times returns to discuss UW's coaching search, UCLA beat reporter James H. Williams of the Orange County Register returns to discuss where things stand for the Bruins entering the game with USC, previewing Oregon-Utah with Utes beat reporter Josh Newman of the Salt Lake Tribune, Arizona State beat reporter Michelle Gardner of the Arizona Republic returns to preview Arizona State and Oregon State

Grab my #1 Best Selling book at - https://www.amazon.com/dp/B08FP9P4J5Kings of Sparta Mastermind is a group of like-minded men who grow daily professionally and personally.  For more information go to www.kingsofsparta.comQueens of Sparta Mastermind is a group of badass women who are fierce, strong and determined.  For more details go to www.queensofsparta.com

On this episode of Business in Paradise, Cary Stamp is joined by Kyle O'Neill, a young star of the South Florida business community who is currently president of the Private Client Group at Starkweather & Shepley Insurance. His story recounts the experience of successfully launching an insurance business from scratch after moving to Palm Beach … Continue reading Episode 24 – Kyle O'Neill: How Vision, Determination, and Perseverance Built His Business →

Grab my #1 Best Selling book at - https://www.amazon.com/dp/B08FP9P4J5Kings of Sparta Mastermind is a group of like-minded men who grow daily professionally and personally.  For more information go to www.kingsofsparta.comQueens of Sparta Mastermind is a group of badass women who are fierce, strong and determined.  For more details go to www.queensofsparta.com

Kim was born and raised in Belgium and now lives her life in the Canary Islands. After overcoming being bullied at a young age, Kim began to do lots of volunteering against what anybody else in her family was doing. Kim always had a dream of wanting a family and she eventually met someone fell in love and had a baby boy who is now seven years old. However, her partner was diagnosed with cancer and in January 2017 passed away, admittedly one of the most difficult circumstances either of them had ever had to go through. Kim lost herself in her work thereafter, masking the true reality of the situation and dreading for the weekend to come, where she would be all alone with her son. Kim now runs her own sustainable business Slow & Co, whilst raising her beloved son. A journey of heartfelt courage and compassion towards a better future. Resources:

So much value dropped in this episode.  One of Evan's other greatest weaknesses is not asking for help.  Care more about the people you have rather than the people you don't have.  We default to we don't matter, instead, default to that this can be a life changing event right now.   Grab my #1 Best Selling book at - https://www.amazon.com/dp/B08FP9P4J5Kings of Sparta Mastermind is a group of like-minded men who grow daily professionally and personally.  For more information go to www.kingsofsparta.comQueens of Sparta Mastermind is a group of badass women who are fierce, strong and determined.  For more details go to www.queensofsparta.com

The time of paper applications is over. In this week's episode, Jeff Kahler discusses navigating a virtual workplace and the best ways companies can now recruit, interview, hire, and train employees. Jeff also decides to put his money where his mouth is with our first ever contest, and a $150 Amazon gift card is up for grabs! We want to hear from you! Enter our "Broke as a Joke" contest by telling us how you hustled to make money or get a job. Listen for more details. Then email producer@cultureofconvenience.com or visit https://www.cultureofconvenience.com/ to send us your story!

Grab my #1 Best Selling book at - https://www.amazon.com/dp/B08FP9P4J5Kings of Sparta Mastermind is a group of like-minded men who grow daily professionally and personally.  For more information go to www.kingsofsparta.comQueens of Sparta Mastermind is a group of badass women who are fierce, strong and determined.  For more details go to www.queensofsparta.com

Episode 380 - We've been shown through many legends that having determination or a will to succeed is an unstoppable force. Learn how to work from inspiration before perspiration and be your own legend. www.heatherhakes.com Take the FREE Life Assessment: www.heatherhakes.com Listen to the podcast: https://mind-over-matter-podcast-1.po... Mindset + Manifesting Course: https://heatherhakes.com/course-2/ 1:1 Coaching: https://heatherhakes.com/coaching/ Read my book: https://heatherhakes.com/book/ --- Support this podcast: https://anchor.fm/heather-hakes/support

Grab my #1 Best Selling book at - https://www.amazon.com/dp/B08FP9P4J5Kings of Sparta Mastermind is a group of like-minded men who grow daily professionally and personally.  For more information go to www.kingsofsparta.comQueens of Sparta Mastermind is a group of badass women who are fierce, strong and determined.  For more details go to www.queensofsparta.com

1 Peter 5:8 King James Version 8 Be sober, be vigilant; because your adversary the devil, as a roaring lion, walketh about, seeking whom he may devour:

On today's Breitbart News Daily podcast - Alex again dives into the Kyle Rittenhouse trial, the rise is COVID rates in certain U.S. states, Pres. Joe Biden talking Satchel Paige and taking advice from his son, Hunter, Vice Pres. Kamala Harris' new accent, border crossers caught who are not from Mexico or Central America, and a miracle story - a 21-week newborn survives! Then, two guests today, author and columnist Ann Coulter and former Navy SEAL and author, Jocko Willink, both join Alex on the podcast covering Rittenhouse trial, big tech, illegal immigration, Afghanistan and what it means to be a leader.

Grab my #1 Best Selling book at - https://www.amazon.com/dp/B08FP9P4J5Kings of Sparta Mastermind is a group of like-minded men who grow daily professionally and personally.  For more information go to www.kingsofsparta.comQueens of Sparta Mastermind is a group of badass women who are fierce, strong and determined.  For more details go to www.queensofsparta.com

In today's episode, Matt Tullman chats with Registered Dietitian Nutritionist Lauren Plunkett, about the power of a plant-based diet, her personal journey with Type 1 Diabetes, and her new book, Type One Determination. Thank you to today's sponsors: MyFitnessPal: Get three free months of a premium membership at nomeat.myfitnesspal.com with promo code NOMEAT. Manly Bands: To get 25% off your Manly Band now through Cyber Monday, go to manlybands.com/NOMEAT or use promo code NOMEAT.

The importance of setting a good example for your kidsThe key to conquering the fear of the unknownHow women can achieve their goals ahead of timeThe impact of real estate investing on people's lives The mindset you need to overcome your real estate failures Life and Money Impact RoundWhat is the one thing to do now to live a meaningful and intentional life by design?What is one life or money hack that you can share to make an impact on others' lives?What is one thing to do right now to make the world a better place? RESOURCE/LINK MENTIONEDBe More Resilient with a FIRST AID KIT FOR YOUR ATTITUDE! ABOUT BONNIE ST. JOHNDespite having her right leg amputated at age five, Bonnie St. John became the first African-American ever to win medals in the Winter Olympic competition, taking home a silver and two bronze medals at the 1984 Winter Paralympics in Innsbruck, Austria. In recognition of this historic achievement, Bonnie was quoted on millions of Starbucks coffee cups and was honored by President George W. Bush at a White House celebration of Black History Month. More than an Olympic skier, Bonnie graduated with honors from Harvard, won a Rhodes Scholarship, earned numerous sales awards at IBM, and was appointed by President Bill Clinton as a director of the White House National Economic Council. President Obama named her to represent the US in delegations to both the Winter Paralympic Games in Vancouver and the Summer Paralympics in Rio. She holds several honorary doctorate degrees and was recently lauded with her portrait in the main hall of Trinity College, Oxford, as a distinguished alumna. CONNECT WITH BONNIEWebsite: www.bonniestjohn.comFacebook: Bonnie St. JohnTwitter: @bonniestjohnLinkedIn: Bonnie St. JohnInstagram: @bonnie.st.johnPodcast: Straight Up with Bonnie St. John CONNECT WITH USTo connect with Annie and Julie, as well as with other Investing For Good listeners, and to get the latest scoop on new and upcoming episodes, join Life and Money Show Podcast Community on Facebook.To learn more about real estate syndication investment opportunities, join the Goodegg Investor Club.Be sure to also grab your free copy of the Investing For Good book (just pay S&H)--Thanks for listening, and until next time, keep investing for good!

Grab my #1 Best Selling book at - https://www.amazon.com/dp/B08FP9P4J5Kings of Sparta Mastermind is a group of like-minded men who grow daily professionally and personally.  For more information go to www.kingsofsparta.comQueens of Sparta Mastermind is a group of badass women who are fierce, strong and determined.  For more details go to www.queensofsparta.com

Dex is a True SERVANT LEADER, and he shares many tremendous values and steps we can take on our journey to GREATNESS through SERVANT LEADERSHIP! Such as... Diligence, Resilience, and Humbleness If you have been given something, SHARE IT Do not stop LEARNING LEAD PEOPLE that are down, as well as those that are up MODEL the right ATTITUDES and MINDSETS HARD WORK is a competitive edge Show GRATITUDE and THANKSGIVING Some things are CAUGHT, not taught HAVE FUN

Free e-book download -https://traumahealingbook.com/https://thinkunbrokenbusiness.com/   @MichaelUnbroken  https://www.instagram.com/michaelunbroken  https://www.facebook.com/MichaelUnbroken  https://twitter.com/michaelunbroken 

COVID has been used as an excuse for a lot of things. To punish someone in the name of COVID is downright appalling - however, it IS happening. This week, Jeff Kahler describes his daughter's experience with a manager who took his anger out on her. This is a potential HR nightmare! To identify where this situation went wrong, we invited Janna Arnold, RTO's Human Resources Administrator, onto the show, where she'll also explain how companies can effectively establish relevant policies that address this kind of behavior.   What would you do in this situation? Visit us and send an email or comment: https://www.cultureofconvenience.com/  

Dr. Don Wilton 28:33 noThe Daily Encouraging WordThe Daily Encouraging Word with Dr. Don Wiltonfbs,spartanburg,genesis,baptist,don,wilton,thez,encouraging,word,celebratio

In this podcast, Craig shares a very personal account of a recent health scare and some of the tips he used to overcome it.  We hope it offers you some insight into how you can overcome problems that might come your way like being lost in a wilderness, health scares, or even relationship issues.  Setting your mind to the task at  hand is criticalLet us know what you think by sending us a message:  podcast@naturereliance.org  =====Follow us at www.naturereliance.org =====Support:Shop our affiliation companies by obtaining discount codes here Subscribe to our newsletter for Giveaways, HUGE discounts, and newsletter-only content here:  https://bit.ly/3t8rupO Check Out Our Gear For Sale =====

There are a few more certainties other than death and taxes. Pain and struggle are just a couple. Since the beginning, The Determined People Podcast has been about sharing encouragement, strength and hope to a world in desperate need of it. 

Grab my #1 Best Selling book at - https://www.amazon.com/dp/B08FP9P4J5Kings of Sparta Mastermind is a group of like-minded men who grow daily professionally and personally.  For more information go to www.kingsofsparta.comQueens of Sparta Mastermind is a group of badass women who are fierce, strong and determined.  For more details go to www.queensofsparta.com

Jake Stenziano and Gino Barbaro have amassed a portoflio of over 1,600 multifamily units with $100,000,000 in assets under management, and host one of the top multifamily real estate podcast on iTunes. What started out as a conversation between friends about the possibilities multifamily investing could bring their way exploded into a thriving real estate investment business that continues to grow in size and profitability. Jake and Gino are both experts in multifamily real estate investing and have achieved, in just a few years, the sort of financial freedom they always wanted but weren't sure was possible. While a certain amount of timing, coincidence, and luck brought Jake and Gino together, their website, books, and an arsenal of podcasts help bring that same luck, and years of experience, to other investors. If a pizza guy and pharmaceutical sales rep can do it, other listeners can too! Unlike many Investing Consultants and so-called Business Coaches, Jake and Gino have done the work with the assets to back their success strategies while consistently reaching their goals.

Grab my #1 Best Selling book at - https://www.amazon.com/dp/B08FP9P4J5Kings of Sparta Mastermind is a group of like-minded men who grow daily professionally and personally.  For more information go to www.kingsofsparta.comQueens of Sparta Mastermind is a group of badass women who are fierce, strong and determined.  For more details go to www.queensofsparta.com

Queens of Sparta Mastermind is a group of badass women who are fierce, strong and determined.  For more details go to www.queensofsparta.com

If at all possible, listen to his podcast in its entirety.  It will either be meaningful and have an impact or you will not see the value at all.I will leave that up to you.  Please give feedback. If you are interested in being a guest, with a story to tell, go to the website and complete the Storyteller Application. www.legacytherapypodcast.comIf you are a service professional and would like to be a guest, please complete the Industry Professional Application www.legacytherapypodcast.comTo purchase the Emergency Info File course, please visit:https://www.gotittogethernow.com/eifSound Engineer and Editor: Bill LorenzRandee Marlin: ContributorBenSound:A New Beginning

Welcome back to our Power Your Inner Runner podcast series in partnership with Nike Running and Rebel. This is our second of three episodes with elite Nike athletes who are sharing their best running tips and tricks - whether you're a complete beginner all the way through to a pro looking for a fresh perspective.It's been so wonderful to see how many of you enjoyed our kick-off episode on mindset with the wonderful Catriona Bisset and have already been implementing some of your learnings into your training. My top takeaway was the power of running with friends – I've been enjoying running alone for the mental benefits but hadn't realised how much harder it can be to push into new distances when you're on your own. So, I locked in my first long run with Ang and a few friends just a few days after this chat with Catriona and went from a solid 10km plateau to a lovely 18KM RUN and I could have kept going but didn't want to overdo it by going too hard too fast. I'm so thrilled with the breakthrough and hope that some of you found Catriona's chat useful too – do keep sharing your runs with us along the way, it's so much fun to do this as a yayborhood!Given I also had a sneak peek of this episode, I had the chance to implement some other tweaks recommended by today's Nike athlete which were equally as impactful so I'm VERY excited to share this one with you. In case you were worried, the episodes aren't sequential, so if you're only tuning in now don't worry each segment stands alone and you can listen in whatever order you like. I met this wonderful woman during my first foray into running when we were training for the half marathon in 2019 and even though I've heard her story before, I was blown away all over again this time. While Catriona was a sprinter focusing on the 800m, we've got a long-distance perspective today from a superstar Olympic marathoner.Yep, I'm THRILLED to have the inimitable Sinead Diver with us today who, like Catriona, took a less conventional pathway into running. She is not only one of our best performing marathon runners ever at the Olympics coming in the top 10 in Tokyo – she was also our oldest athlete competing at 44 years old to cross just the line just four minutes behind the race winner. The twist? Sinead only started running AFTER her second child at aged 33 when she was roped into a fun run at the Tan in Melbourne. In her debut marathon, she finished in SECOND place overall then won Melbourne Marathon just four years later and she just keeps getting faster and faster.So, if you've ever been told you can't do it or had sceptics doubting your potential, Sinead is your woman showing how she continues to surprise with her sights set on Paris 2024 as she continues to improve each year. She also answers so many of our burning questions specific to longer distances, especially around the elusive management of eating, drinking and nature calling along the way! Coming into running later in life, she's a fabulous brain to pick about getting your body and mind into those 30 and 40km distances and living to tell the tale! She's humble, funny and full of warmth – I hope you enjoy!+ Follow Sinead Diver here+ Announcements on Insta at @spoonful_of_sarah+ Join our Facebook community here+ Subscribe to not miss out on the next instalment of YAY!

Grab my #1 Best Selling book at - https://www.amazon.com/dp/B08FP9P4J5Kings of Sparta Mastermind is a group of like-minded men who grow daily professionally and personally.  For more information go to www.kingsofsparta.com

This medical mentor and pain physician has released a new book, The Heart-Centeredness of Medicine, which includes mind, heart, body and external self-care strategies for burnout prevention and recovery.  “We need improved communication, relationships and leadership to protect our healthcare industry from severe retention decline and a dramatic healthcare system breakdown” she says.