Say It With Your Whole Chest

This week we talk all things confidence, particularly when you are plus size. I talk with Callie & Lauren who have set up an incredible community called The Confidence Corner and they talk through their journeys to loving their bodies, negativity online, and how they have finally created a life they love. Find them here https://www.instagram.com/calliethorpe https://www.instagram.com/curvyroamer https://www.instagram.com/theconfidencecorner www.theconfidencecorner.com Follow Jess on Instagram: https://www.instagram.com/thefatfunnyone Check out her TikTok: https://www.tiktok.com/@thefatfunnyone Subscribe to her Youtube: https://www.youtube.com/channel/UCvE39iCci66JlRiI3eOADWQ Follow her on Twitter: https://twitter.com/thefatfunnyone Connect on Facebook: https://www.facebook.com/The%20Fat%20Funny%20one Keep up to date on every going on with, the "Fat Funny One:" https://thefatfunnyone.com E-Mail Jess: SIWYWC@gmail.com

Disability activist, Model & Mother Kelly Knox shares her journey of landing herself a career in the model industry, breaking down barriers and the importance of representation. Kelly has always written the most empowering captions including stating that 'self-love is a birthright' - we discuss just how she came up with this and just how important this statement is. Find Kelly Instagram https://www.instagram.com/kellyknox Represented by Milk Management Follow Jess on Instagram: https://www.instagram.com/thefatfunnyone Check out her TikTok: https://www.tiktok.com/@thefatfunnyone Subscribe to her Youtube: https://www.youtube.com/channel/UCvE39iCci66JlRiI3eOADWQ Follow her on Twitter: https://twitter.com/thefatfunnyone Connect on Facebook: https://www.facebook.com/The%20Fat%20Funny%20one Keep up to date on every going on with, the "Fat Funny One:" https://thefatfunnyone.com E-Mail Jess: SIWYWC@gmail.com

Author, Money Blogger and the founder of The Financial Well Being Forum Clare Seal, has an open and honest talk about money, debt, shame, and how politics plays a part in our money. We have both been on financial journeys and share openly just how much our relationships with money have evolved. You can find her here: Instagram: https://www.instagram.com/myfrugalyear and https://www.instagram.com/thefwforum https://thefwforum.com/ Book - https://amzn.to/3amx0N6 Journal - https://amzn.to/2MN7vw9 Follow Jess on Instagram: https://www.instagram.com/thefatfunnyone Check out her TikTok: https://www.tiktok.com/@thefatfunnyone Subscribe to her Youtube: https://www.youtube.com/channel/UCvE39iCci66JlRiI3eOADWQ Follow her on Twitter: https://twitter.com/thefatfunnyone Connect on Facebook: https://www.facebook.com/The%20Fat%20Funny%20one Keep up to date on every going on with, the "Fat Funny One:" https://thefatfunnyone.com E-Mail Jess: SIWYWC@gmail.com

This week I caught up with Robert, an incredible parenting and lifestyle blogger who shares everything from the realities of parenting, faith, fashion, and more. He has opened up conversations around race and is not afraid to open up conversations that need to be had. You can find him here Instagram: https://www.instagram.com/thisfatherlife TikTok: https://www.tiktok.com/@thisfatherlife Follow Jess on Instagram: https://www.instagram.com/thefatfunnyone Check out her TikTok: https://www.tiktok.com/@thefatfunnyone Subscribe to her Youtube: https://www.youtube.com/channel/UCvE39iCci66JlRiI3eOADWQ Follow her on Twitter: https://twitter.com/thefatfunnyone Connect on Facebook: https://www.facebook.com/The%20Fat%20Funny%20one Keep up to date on every going on with, the "Fat Funny One:" https://thefatfunnyone.com E-Mail Jess: SIWYWC@gmail.com

Michelle is a powerhouse and has recently written her second book 'The joy of being selfish' about the importance of boundaries, how to enforce them, keep them and why they are so needed. We discuss relationships, mothers-in-law, and Michelle drops some gems whilst sharing her own personal journey. Find Michelle here: Instagram/Instagram/Tik Tok @Scarrednotscared Book - The Joy of being selfish https://amzn.to/2YfAUBQ Follow Jess on Instagram: https://www.instagram.com/thefatfunnyone Check out her TikTok: https://www.tiktok.com/@thefatfunnyone Subscribe to her Youtube: https://www.youtube.com/channel/UCvE39iCci66JlRiI3eOADWQ Follow her on Twitter: https://twitter.com/thefatfunnyone Connect on Facebook: https://www.facebook.com/The%20Fat%20Funny%20one Keep up to date on every going on with, the "Fat Funny One:" https://thefatfunnyone.com

This week we had the absolute honour of interviewing Andi Osho, Actress, comedian, filmmaker, and now debut author! Her new book Asking for a Friend is a brilliant novel about three best friends who are going to solve their relationship woes (we have all been there). We discuss diversity in publishing, inspiration for the book and what's next for Andi. Find Andi: Instagram - https://www.instagram.com/andiosho Book - https://amzn.to/2MZQuzD Follow Jess on Instagram: https://www.instagram.com/thefatfunnyone Check out her TikTok: https://www.tiktok.com/@thefatfunnyone Subscribe to her Youtube: https://www.youtube.com/channel/UCvE39iCci66JlRiI3eOADWQ Follow her on Twitter: https://twitter.com/thefatfunnyone Connect on Facebook: https://www.facebook.com/The%20Fat%20Funny%20one Keep up to date on every going on with, the "Fat Funny One:" https://thefatfunnyone.com

Trigger Warning - Topics include Cancer & Mental Health. Leeane is an incredible woman who has survived breast cancer and used her experience to empower, encourage and support women to live after cancer. She now runs multiple businesses and is the founder of Charity Black Womens Rising which gives a voice to black women affected by cancer and raises awareness within the black community. Leeanne has been featured and seen all across national television, Huffington Post, ITV & More. This episode is in honour of three incredible women, Emma, Diana & Saima. Find Leeane here: Instagram - https://www.instagram.com/Leeanneperoofficial Instagram - https://www.instagram.com/blackwomensrising https://www.thepositivedayplanner.com/ https://www.lotterygoodcauses.org.uk/projects/view/the-leanne-pero-foundation https://www.blackwomenrisinguk.org/ Resources: https://www.blackwomenrisinguk.org/ https://coppafeel.org/ https://www.mind.org.uk/ https://breastcancernow.org/ Follow Jess on Instagram: https://www.instagram.com/thefatfunnyone Check out her TikTok: https://www.tiktok.com/@thefatfunnyone Subscribe to her Youtube: https://www.youtube.com/channel/UCvE39iCci66JlRiI3eOADWQ Follow her on Twitter: https://twitter.com/thefatfunnyone Connect on Facebook: https://www.facebook.com/thefatfunnyone Keep up to date on every going on with, the "Fat Funny One:" https://thefatfunnyone.com E-Mail Jess: SIWYWC@gmail.com

This episode has been brought to you by the incredible Migration Museum in southeast London. A special exhibit that Dr. Meenal is a contributor of which showcases the personal stories of some of the incredible people who have moved to and from the UK to build the NHS as we know it. Dr. Meenal Viz was heavily pregnant when she protested for more PPE - her iconic image of her in her uniform outside Downing Street was shared everywhere and lead to her front cover feature in British Vogue. We discuss pregnancy and birth during a pandemic, Igniting Change, and having your voice heard. https://www.instagram.com/migrationmuseumuk https://www.instagram.com/meenals_world https://www.heartofthenation.co.uk Follow Jess on Instagram: https://www.instagram.com/thefatfunnyone Check out her TikTok: https://www.tiktok.com/@thefatfunnyone Subscribe to her Youtube: https://www.youtube.com/channel/UCvE39iCci66JlRiI3eOADWQ Follow her on Twitter: https://twitter.com/thefatfunnyone Connect on Facebook: https://www.facebook.com/thefatfunnyone Keep up to date on every going on with, the "Fat Funny One:" https://thefatfunnyone.com E-Mail Jess: SIWYWC@gmail.com

This week we talk to Carina White, 1/4 of Black Mums Up Front, an incredible sisterhood bringing black mothers to the forefront of the conversation. We talk motherhood, having awkward conversations with your kids, and discuss our Jamaican heritage. We discuss Racism and the importance of having conversations with your children. www.blackmumsupfront.com Instagram: https://www.instagram.com/blackmumsupfront Carina: https://www.instagram.com/brownstown29 Natalie: https://www.instagram.com/Natsduv Nana Adwoa: https://www.instagram.com/nanaadwoambeutcha Endy:: https://www.instagram.com/from _the_endz Follow Jess on Instagram: https://www.instagram.com/thefatfunnyone/ Check out her TikTok: https://www.tiktok.com/@thefatfunnyone Subscribe to her Youtube: https://www.youtube.com/channel/UCvE39iCci66JlRiI3eOADWQ Follow her on Twitter: https://twitter.com/thefatfunnyone/ Connect on Facebook: https://www.facebook.com/The%20Fat%20Funny%20one/ Keep up to date on every going on with, the "Fat Funny One:" https://thefatfunnyone.com/ E-Mail Jess: SIWYWC@gmail.com

This week we talk all things faith, finding fulfillment, and what happens when you need to start over. Spencer is an incredible artist who is sharing her love for her faith online through funny and relatable Tik Tok videos. She will be your Tik Tok bestie. Instagram - https://www.instagram.com/itsspencerlee Tik Tok - https://www.tiktok.com/@iamspencerlee? EP - https://open.spotify.com/album/6sOdW8q5HYOPg4cMMmfBKj Follow Jess on Instagram: https://www.instagram.com/thefatfunnyone/ Check out her TikTok: https://www.tiktok.com/@thefatfunnyone Subscribe to her Youtube: https://www.youtube.com/channel/UCvE39iCci66JlRiI3eOADWQ Follow her on Twitter: https://twitter.com/thefatfunnyone/ Connect on Facebook: https://www.facebook.com/The%20Fat%20Funny%20one/ Keep up to date on every going on with, the "Fat Funny One:" https://thefatfunnyone.com/ E-Mail Jess: SIWYWC@gmail.com

A little chat with me discussing the reflections and learnings from 2020 (what a year!) and my key word moving forward into 2021. Follow Jess on Instagram: https://www.instagram.com/thefatfunnyone/ Check out her TikTok: https://www.tiktok.com/@thefatfunnyone Subscribe to her Youtube: https://www.youtube.com/channel/UCvE39iCci66JlRiI3eOADWQ Follow her on Twitter: https://twitter.com/thefatfunnyone/ Connect on Facebook: https://www.facebook.com/The%20Fat%20Funny%20one/ Keep up to date on every going on with, the "Fat Funny One:" https://thefatfunnyone.com/ E-Mail Jess: SIWYWC@gmail.com

This week we catch up with my old boss! Both taking a career shift Laura is now a qualified life coach and the queen of positivity (she really is in real life). She shares her top tips for going for your goals, staying positive, and how to shift your mindset to become more positive. Links: Laura's Instagram: https://www.instagram.com/Totally_you_coach/ Follow Jess on Instagram: https://www.instagram.com/thefatfunnyone/ Check out her TikTok: https://www.tiktok.com/@thefatfunnyone Subscribe to her Youtube: https://www.youtube.com/channel/UCvE39iCci66JlRiI3eOADWQ Follow her on Twitter: https://twitter.com/thefatfunnyone/ Connect on Facebook: https://www.facebook.com/The%20Fat%20Funny%20one/ Keep up to date on every going on with, the "Fat Funny One:" https://thefatfunnyone.com/ “The 5 Second Rule” by Mel Robbins: https://melrobbins.com/the-5-second-rule/ “The 4-Hour Work Week” by Tim Ferriss: https://fourhourworkweek.com/

This week we talk with mental health advocate and self-love queen Liv. Sharing her own personal story around grief and mental health we explore tips on how to manage this and the beauty in being yourself. Liv also tells you why if your ever carrying adult toys they need to be double-bagged (HAHA!) Links: Follow Liv here: https://www.instagram.com/Selfloveliv/ And on TikTok @Selfloveliv Follow Jess on Instagram: https://www.instagram.com/thefatfunnyone/ Subscribe to her Youtube: https://www.youtube.com/channel/UCvE39iCci66JlRiI3eOADWQ Follow her on Twitter: https://twitter.com/thefatfunnyone/ Connect on Facebook: https://www.facebook.com/The%20Fat%20Funny%20one/ Keep up to date on every going on with, the "Fat Funny One:" https://thefatfunnyone.com/ Don't forget to follow Jess on TikTok! Search for TheFatFunnyOne

In this week's episode of “Say It With Your Whole Chest,” we talk to Trina Nicole and explore the word SEXY! Trina Runs the successful dance class “The Curve Catwalk,” which empowers women to own exactly who they are, as they are. It's a physical way of saying it with your whole chest (and literally too!) Links: Follow Trina Here: https://www.instagram.com/itstrinanicole/ https://www.instagram.com/thecurvecatwalk/ https://www.instagram.com/cultureuk/ https://www.thecurvecatwalk.com/ Follow Jess on Instagram: https://www.instagram.com/thefatfunnyone/ Subscribe to her Youtube: https://www.youtube.com/channel/UCvE39iCci66JlRiI3eOADWQ Follow her on Twitter: https://twitter.com/thefatfunnyone/ Connect on Facebook: https://www.facebook.com/The%20Fat%20Funny%20one/ Keep up to date on every going on with, the "Fat Funny One:" https://thefatfunnyone.com/ Don't forget to follow Jess on TikTok! Search for TheFatFunnyOne

Say it with your whole chest is introduced with an epic first guest, the woman responsible for introducing our host Jess into the world. It's Mama G (the mama and Aunty you didn't know you needed). Talking self-confidence, parenting, and Mama G drops some gems. Links: Follow Jess on Instagram: https://www.instagram.com/thefatfunnyone/ Subscribe to her Youtube: https://www.youtube.com/channel/UCvE39iCci66JlRiI3eOADWQ Follow her on Twitter: https://twitter.com/thefatfunnyone/ Connect on Facebook: https://www.facebook.com/The%20Fat%20Funny%20one/ Keep up to date on every going on with, the "Fat Funny One:' https://thefatfunnyone.com/ Don't forget to follow Jess on TikTok! Search for TheFatFunnyOne