POPULARITY
In this insightful episode of The Health and Wellness Coach Journal, Dr. Jessica Singh speaks with Gina Martin, PCC, an Executive Coach, Consultant, and Director of Executive Coaching & Leadership Development at Leap Academy. Her work has been recognized with the Gold Stevie Award for Mentor and Coach of the Year, and she is a member of the Forbes Coaches Council with advanced certifications in Hogan and DiSC. Gina is also the founder of Own Your Next, a nonprofit that supports high-achieving women as they rebuild confidence, identity, and their careers after cancer. Gina shares her journey from corporate leadership to coaching, spanning more than 25 years of leading in high-pressure organizations such as Victoria's Secret, GUESS, and Gap. She reflects on the transitions that shaped her life, from arriving in the United States at age 18 with $300, a toddler, and no English, to becoming a single mother, building a successful career, and later navigating a stage-three breast cancer diagnosis. Gina speaks candidly about advocating for herself when her intuition told her something was wrong, even after two mammograms came back clear. She shares what treatment required of her physically, emotionally, financially, and spiritually, including surgery, chemotherapy, radiation, physical therapy, and the difficult but necessary decision to slow down. Together, Dr. Singh and Gina explore what healing can ask of high achievers, why self-compassion becomes essential during profound change, and how coaching helped Gina stay present through uncertainty. Gina also shares how cancer reshaped her identity, values, confidence, and professional path as she rebuilt her coaching career with more alignment, presence, and purpose. The conversation also offers meaningful guidance for coaches who are finding their way, building a business, or learning to value their lived experience. Gina reminds coaches that they are more than a certification and that their story, resilience, and voice are part of what they bring to the coaching relationship. For detailed show notes, resources, and information to connect with Gina Martin, PCC, visit: https://www.centerforhealthandwellnesscoaches.com/blog/redefining-life-after-cancer-gina-martin-on-healing-high-achievement-and-rebuilding-her-coaching-career To be notified of new episodes, subscribe here: https://www.centerforhealthandwellnesscoaches.com/stay-connected Timestamps: Resources Mentioned In This Episode: Own Your Next Timestamps 0 - Introduction 2:50 - Gina Martin's Journey: From Corporate Leadership to Coaching and Life After Cancer 8:10 - The Courage to Pause as a High Achiever: Healing, Recovery, and Self-Compassion 19:38 - Rebuilding from the Inside Out: Reshaping Identity, Confidence, and Career 25:03 - Words of Wisdom for Coaches: Owning Your Worth and Sharing Your Voice 35:39 - Takeaways
In this special National Cancer Survivor Month episode of Navigating Cancer TOGETHER, host and 15-year cancer thriver Talaya Dendy brings together seven survivors at different stages of their journey to explore what survivorship truly means. From newly diagnosed to 20 years out, Vanessa, Shoni, Savio, Jerry, Ebonie, Christopher, and Heather share their challenges, unexpected blessings, and the raw, unfiltered truth about life after a cancer diagnosis. Together, they redefine what it means to truly live. Whether you are a survivor, a caregiver, or someone who loves a person carrying this story, this episode is for you.✨ Episode Highlights:00:00:37 What Does It Mean to Be a Cancer Survivor?00:02:26 The Growing Number of Survivors and Why It Matters00:04:09 The Physical, Emotional, and Financial Challenges of Survivorship00:09:00 Vanessa Berrueta | Breast Cancer Survivor | Adapting Like a Butterfly00:13:55 Shoni Brown | 10-Year Breast Cancer Survivor | Going Through It, Not Around It00:31:22 Savio Clemente | Non-Hodgkin's Lymphoma Survivor | Permission to Heal00:37:58 Jerry McCormick | Prostate Cancer Survivor | It's a Bump, Not a Pothole00:51:47 Ebonie Michelle | Bilateral Breast Cancer Survivor | Thrivership Over Survivorship01:03:04 Christopher Shaddock | Stage 4 Prostate Cancer Survivor | Big Boy Pants On01:14:01 Heather Von St. James | 20-Year Mesothelioma Survivor | Speaking for Those Who No Longer Can01:18:34 Closing | What If You Were Always Becoming This?Transcript: https://bit.ly/podscript182
Jen sits down with her husband Darren for a real, unscripted life update..no highlight reel, no polished answers. Between Darren's grade 2 astrocytoma in 2009, his recurrence as grade 4 in 2019, and Jen's own breast cancer diagnosis in between, this couple has lived through more than most. And yet...here they are. Talking about upcoming scans, their daughter's wedding, what fear actually feels like years in, and what "thriving" means when you've stared down the worst. This is the conversation that happens after the treatment ends. The one nobody makes a podcast episode about. Until now. In this episode: Darren opens up about how his relationship with scans and scanxiety has changed over the years...and what it feels like going into an MRI now vs. in the beginning What it means to hit a milestone like your daughter's wedding when your first goal was just to see the kids graduate Whether the fear ever actually goes away — and what they both do when those thoughts creep back in Darren's honest take on all the lifestyle changes Jen has made since her diagnosis — did he ever think she was going too far? The 3 biggest changes Jen made that she believes had the most impact on their family's health and quality of life What to do when you're overwhelmed and don't know where to start....a simple, grounded answer for anyone in the thick of it The exhaustion of "doing all the things"...and how to stay motivated when you're running on empty What thriving looks like now vs. before — answered together, and it's powerful What they're each most grateful for today This episode is for you if: You're walking through a diagnosis right now and wondering if life ever feels normal again You're the partner or caregiver who is holding it all together and feeling invisible You're on the other side of treatment and trying to figure out who you are now You just need proof that hope is real and people do get to the other side Links & Resources: Not Today Cancer Inner Circle (Thursday calls) — JOIN HERE Non-Toxic Guide — Download Here There was a time when the goal was just to get through the day. Just to get to the next appointment. Just to hear good news. And now they're talking about weddings and what it means to actually live again. Not perfectly. Not without fear. But with a completely different perspective. Not today, cancer. Medical Disclaimer: Nothing shared in this episode constitutes medical advice. Always consult your healthcare provider regarding your personal treatment plan.
Send us Fan MailSend us Fan MailIn this inspiring episode of Living the Dream with Curveball, we are joined by Glenn Sturm, a remarkable 17-year cancer survivor, four-time bestselling author, and decorated military officer. Glenn shares his incredible journey of resilience, redefining what it means to truly live amidst life's challenges. With over three decades of service, he emphasizes the importance of navigating uncertainty and embracing each day as a celebration of life.Glenn opens up about his early years as an army brat, his academic achievements, and his transition from a successful law career to a life filled with creativity and purpose post-cancer diagnosis. He reflects on the pivotal moment that changed his outlook on life, sharing a powerful story about a fall that led him to realize he could not let cancer define him.Throughout this episode, Glenn discusses the significance of resilience in practice, the value of multidisciplinary cancer care teams, and the importance of problem-solving and critical thinking in overcoming adversity. He also shares heartfelt insights on legacy, the impact of his military background, and how he strives to make the world a better place by putting smiles on others' faces.Join us for a thought-provoking conversation filled with hope, practical advice, and a reminder that life is worth living, no matter the challenges we face.What You'll Learn in This Episode:- Glenn's journey from military service to cancer survivor- The importance of resilience and problem-solving in overcoming adversity- Insights into multidisciplinary cancer care teams and their impact on treatment- How to approach life with positivity and purpose, even in the face of illness- The legacy Glenn hopes to leave for future generationsFor more information on Glenn Sturm and his work, visit glennsturm.com.Support the show
In this moving conversation, I talk to Julia Bradbury about the emotional aftermath of cancer, the pressure to keep going, and the hidden ways busyness can stop us feeling. We explore her new book Hack Yourself Healthy, the difference between reacting and responding, and why true wellness has to include our emotional lives as much as our physical health. Julia Bradbury also reflects on childhood bullying, family trauma, motherhood, and the resilience she has discovered through both illness and adventure. It's a thoughtful, honest episode about slowing down, looking inward, and finding healthier ways to live, cope and heal. Find Julia Bradbury: Book: Hack Yourself HealthyInstagram: @juliabradbury Subscribe to the Therapy Works Substack for guidance on everyday struggles and access to Julia's monthly live webinar: https://juliasamuel.substack.com/ Download the Grief Works app here: https://www.griefworks.com/ Follow Julia on Instagram: @juliasamuelmbe for tips, tools, and conversations about navigating life's challenges. If you enjoy this episode, please consider rating, reviewing, and subscribing - it makes a big difference and helps others discover these conversations. If you need help finding a therapist, visit: The Samuel Therapy Practice Learn more about your ad choices. Visit podcastchoices.com/adchoices
In this episode of Onc Now, Patricia Ganz sits down with EMJ to explore the evolving field of cancer survivorship. From managing long-term treatment effects to improving transitions into post-treatment care, she highlights key gaps in research, the growing role of patient-reported outcomes, and the importance of integrating policy, advocacy, and clinical practice to better support survivors. Timestamps: 00:00 – Introduction 01:24 - Career survivorship inspiration 03:10 - Survivorship field evolution 04:10 - Late effects challenges 06:40 - Post-treatment care transition 07:58 - Patient-reported outcomes impact 10:14 - Advocacy policy research intersection 13:29 - Advice for new researchers 15:07 – Bench to beside challenges 17:40 – Equipping younger clinicians 19:16 - Future survivorship innovations 20:14 - Three survivorship wishes
In this powerful episode of All Talk Oncology, host Kenny Perkins welcomes Dr. Stacy Henigsman (Dr. H), a board-certified OB-GYN with over 20 years of experience and the founder of Fem Survivorship, a nationwide telemedicine-based breast and gynecologic cancer survivorship program. Dr. Henigsman joins the conversation to shed light on women's health, the importance of regular OB-GYN care, the evolution of telemedicine, and the often-overlooked phase of cancer care: survivorship. Together, they discuss how virtual care is breaking barriers, especially for women in rural or underserved communities, and how survivorship programs can dramatically improve quality of life for cancer survivors. In this episode, Dr. Henigsman discusses: How telemedicine expands access for women in rural and underserved areas. Managing long-term side effects like onco-menopause, neuropathy, and mental health. Why 60% of women never enter a survivorship program—and how to change that. How Fem Survivorship coordinates care across mental health, nutrition, physical therapy, and more. The importance of validating women's post-cancer experiences. Why survivorship begins at diagnosis—not after treatment ends. This episode is a must-listen for women navigating life after cancer, caregivers, and healthcare advocates looking to understand the future of comprehensive cancer care. Immortalize your voice by being an ALL TALK ONCOLOGY GUEST! Just fill-out this FORM. Invite Kenny Perkins to Speak or Participate on your event. Just fill-out this FORM. SOCIAL MEDIA LINKS: All Talk Oncology: Instagram & Facebook JOIN OUR FREE COMMUNITY: Facebook Community WEBSITE: www.alltalkoncology.com Hashtags: #Telemedicine #GynecologicCancer #BreastCancerSurvivor #OvarianCancerAwareness #AllTalkOncology #FemSurvivorship
Send us Fan MailLife after cancer treatment ~ The long road to recovery Penny Mitchell is a breast cancer survivor & cancer wellness mentor.She shares her story to help & inspire others.Penny trained as a chef and loved working in hospitality, which led her to travel abroad.She was diagnosed with breast cancer at 47, just before lockdown which came as a big shock. We discuss her journey, and how she struggled to get back to health & when she went back to work. We look at her strategies and positive practices she employed to help her recover. She likes to support others with health & wellbeing on their cancer journey.Her treatment includes tamoxifen, which she will be on for ten years, and has side effects. Connect with Penny:InstagramArts for healthMilton Keynes Hospital charityThe Hair & Skin Clinic Hair & Scalp Salon Specialist course Support the showConnect with Hair therapy:FacebookInstagramTwitterClubhouse- @Hair.TherapyDonate towards the podcast Start your own podcastHair & Scalp Salon Specialist Course ~ Book now to become an expert!
"The 'all-clear' is often where the real work of healing begins."In this special Podcasthon 2026 episode of Navigating Cancer TOGETHER, host Talaya Dendy (Board-Certified Patient Advocate & Cancer Doula) pulls back the curtain on the unfiltered reality of life after cancer. Talaya shares her own 14-year "thriver" journey and explains why we must move beyond forced positivity to address the "Gumbo of Emotions" survivors face.This episode highlights the Survivor Series with Talaya Dendy, a multimedia initiative designed to reach individuals worldwide as they reconcile the past and design an entirely new chapter.Support the Vision: If you have the means, please consider supporting this vision for the future of survivorship with a tax-deductible donation.
You can make a tax deductible donation here: https://me-onefoundation.networkforgood.com/projects/37321-keeping-life-s-scoreboard-at-cancer-zero-me-one. If every subscriber donated ONE DOLLAR you could fund this wonderful organization for an entire year!
Grief isn't a ‘real menopause symptom', I know, but… how can I host a podcast for people affected by cancer and not talk about grief!Grief isn't only about losing someone we love. It can also mean the loss of fertility, the loss of identity when our bodies and sexuality feel unfamiliar, the loss of certainty about our future, or even the loss of trust in a body that feels changed by treatment. And grief comes up in most of our conversations!So in this episode, I am joined by therapeutic coach Henny Flynn to talk about it.Henny runs our Empowered Menopause After Cancer programs, and she is an incredible coach with so much wisdom and knowledge.Subscribe to our Menopause And Cancer newsletter: https://menopauseandcancer.aweb.page/p/4cfed538-bdea-4608-b0bf-d35f26bfa946If you want to learn more about how you can tackle some of your most stubborn menopause symptoms, get a copy of Dani's book here: https://amzn.eu/d/bjU18OMOther Episodes with Henny:Ep 110 - Fierce and Practical Self-Compassion: https://podcasts.apple.com/gb/podcast/ep-110-fierce-and-practical-self-compassion/id1631842514?i=1000660975386Episode 162 - Beyond Being Strong: Self-Compassion and the Realities of Life After Cancer: https://podcasts.apple.com/gb/podcast/episode-162-beyond-being-strong-self-compassion-and/id1631842514?i=1000710207943Episode Highlights:00:00 Intro07:42 Empowered Menopause Support Gap18:17 Facing Grief with Compassion21:33 Survivor or Victim: Embracing Grief25:34 Navigating Grief and Uncertainty28:47 The Weight of Constant Grief35:04 "Walk, Talk, Heal Together"37:32 "Bravery and Self-Compassion"39:36 "Addressing Grief as Actionable"Connect with us:For more information and resources visit our website: www.menopauseandcancer.org Or follow us on Instagram @menopause_and_cancerJoin our Facebook group: www.facebook.com/groups/menopauseandcancerchathub
Rich — a leukemia survivor, nurse practitioner, and longtime oncology clinician — to talk about what it's really like to survive cancer, rebuild your life after treatment, and live with long-term side effects.Rich was diagnosed with leukemia at age 28, underwent an allogeneic stem cell transplant at Dana-Farber / Brigham and Women's, and is now a 29-year survivor. His experience as both a patient and provider offers a rare, honest look at cancer survivorship, prostate cancer side effects, sexual health, mental health, and post-traumatic growth.In this conversation, we cover:What it's like to be told you have leukemia in your 20sStem cell transplant and long-term survivalTurning cancer into purpose and becoming an oncology NPCommon prostate cancer side effects (urination, bowel changes, erectile dysfunction)How doctors actually manage these symptomsSexual health after cancer treatmentMental health, grief, and post-traumatic growthHow to rebuild your life after active treatmentThis episode is for patients, survivors, caregivers, and anyone navigating life after a cancer diagnosis.
In this powerful and deeply real conversation, Michelle Patidar shares her journey as a cancer survivor and health coach, reflecting on her diagnosis of non-Hodgkin's lymphoma at just 32 years old and the life-altering path that followed. Michelle opens up about the physical, emotional, and mental layers of healing — and how recovery goes far beyond treatment. From rebuilding her health through gut support and nutrition, to learning how unmanaged stress impacts the body, to the emotional work of therapy, journaling, and identity shifts after cancer. This episode is a grounded, honest look at what real healing looks like. Together, we explore how small, consistent habits can create massive change, why community and support matter so much after a diagnosis, and how allowing cancer to change you doesn't mean losing yourself...it can mean evolving into a stronger, more aligned version of who you're becoming. This episode is for anyone navigating life after cancer, supporting someone who is, or simply looking to live with more intention, health, and joy. Connect with Michelle here: https://www.instagram.com/revival.health.wellness/ Here is the probiotic she couldn't think of. It's by Just Thrive: https://a.co/d/dLopL5N and theotehr one is Seed probiotic: https://seed.com/?srsltid=AfmBOopVgjxvvGltFJNba1kk693B3V_oYJUUHOR9KPQLIP-KMoLUYE7F ____________________________________________________________________________
Cancer survivorship isn't about “going back to normal.” It's about rebuilding—on purpose. In this episode of Patient From Hell, host Samira Daswani sits down with Harriet Cabelly, LCSW, a grief therapist and cancer thriver, for a grounded, surprisingly funny, deeply useful conversation on what happens during treatment and in the long tail of survivorship—including fear of recurrence (“scanxiety”), meaning-making, resilience, and the emotional support patients don't get nearly enough of.Harriet shares the moment she was told she had a mass on multiple organs—and her first response: “Put me in hospice.” From there, we unpack how hope returned, why Viktor Frankl's work matters in cancer care, and practical mindset tools that help patients and caregivers survive the day-to-day without spiraling into the “20-year forecast.If you're newly diagnosed, supporting someone you love, or treating patients clinically, this episode delivers real coping skills—without toxic positivity.Chapters / Timestamps00:00 — “If you have to go through hell, don't come out empty-handed”01:09 — Harriet's diagnosis: Non-Hodgkin's lymphoma (large B-cell) and the ER moment02:45 — “Put me in hospice”: the shock + numbness after the scan04:41 — How hope returned (faith, timing, and a “flipped verdict”)07:44 — Why faith and religion can matter in the patient experience09:03 — “Miracles” during treatment: staying ahead of nausea + the “Vomit Miracle”11:25 — “Miracle of tolerance”: handling meds when you've always had a sensitive system12:55 — Life before diagnosis: ballroom dancing, family, hiking, private practice14:56 — Viktor Frankl + Man's Search for Meaning: choosing attitude, choosing response18:44 — Positive psychology: building strengths, not denying reality19:50 — Resilience as a muscle (and how to train it)20:33 — Gratitude, “WWW: What's Working Well,” and the donut-hole metaphor23:05 — The “Power of AND”: holding darkness + light at the same time26:50 — Shrinking time: one hour, one day, one cycle at a time29:59 — Fear of recurrence + “scanxiety”: what helps, what gets easier with time33:51 — Rebuilding after cancer: nutrition, fasting windows, exercise, sugar reduction, circadian walks35:35 — Mind-body connection + journaling (without pretending it's all “in your head”)37:13 — Rapid-fire advice: newly diagnosed, survivorship, long-term treatment, clinicians, pharma43:10 — Favorite quotes + choosing to “make the best of what happens”44:00 — Medical disclaimerAbout the GuestHarriet Cabelly, LCSW is a grief counselor, therapist, speaker, and author dedicated to helping people navigate loss, life transitions, and rebuilding meaning after trauma. A cancer thriver herself, Harriet blends clinical tools with lived experience to help patients and caregivers reclaim purpose, joy, and resilience.Book: Light Through Darkness: Miracles Along My Cancer JourneyReferenced: Viktor Frankl — Man's Search for MeaningManta Cares: mantacares.com Subscribe to Patient From Hell for evidence-based cancer-care insight, survivorship tools, and the conversations patients wish they'd had sooner.Disclaimer: This podcast is for general informational purposes only and does not constitute medical advice. Always consult your healthcare provider.
On this episode of We're Done Here, Meka Mo talks with comedian Shari Diaz about getting diagnosed with cancer and everything that comes with it—treatment, fear, anger, dark humor, and the pressure to “stay positive.” Shari doesn't sugarcoat what it's like to be sick while still trying to be yourself, do comedy, and exist in the world like nothing's wrong. It's raw, uncomfortable at times, and honest in a way most conversations about illness aren't.Are you ready to be done here? Grab your headphones, hit play, and get ready to laugh, cry, and learn. This is “We're Done Here”, and we're done talking. Now it's your turn to listen.
In this powerful and heart-centered episode, Talaya Dendy welcomes Jennifer Schultz, a four-time melanoma survivor, university professor of public speaking, and passionate advocate.Recorded live during The Healing Pen and a Mic Journaling Workshop at the Mali Center in St. Paul, Jenn shares the intimate reality of her 10-year battle with recurrent cancer and her journey into survivorship. Drawing from her personal experience and professional expertise, Jenn offers hope, discussing how she found safety, community, and solace not only through support groups but also by harnessing the transformative impact of journaling.Tune in for Jenn's inspiring story and her dedication to educating and empowering cancer patients, survivors, and caregivers. This episode is filled with invaluable life lessons and a strong sense of community.Support Our Mission / Partner With Us:Bring Healing to Your Community: Interested in hosting The Healing Pen and a Mic workshop in your city or organization? We'd love to partner with you!Sponsor Future Workshops: Help us continue offering these much-needed, workshops to the cancer community.For partnership or sponsorship inquiries, please email us at nctpodcastfan@gmail.com.
Join host Talaya Dendy on Navigating Cancer TOGETHER for another inspiring conversation with the truly remarkable Wenora Johnson.Wenora is a three-time cancer survivor (colorectal, endometrial, and basal cell carcinoma) and a passionate patient and research advocate. In this episode, she shares her incredible, decades-long journey and how her background in the Navy instilled the grit and discipline she needed to face these health challenges.What You'll Learn:Lynch Syndrome & Genetic Testing: Wenora discusses the pivotal role that genetic testing and the discovery of Lynch syndrome played in her early detection and survival. This segment is a must-listen for anyone considering testing.The Power of Policy Change: Hear about Wenora's dedicated work in patient advocacy, including her efforts to push for policy changes that would lower the recommended age for initial colonoscopies.Self-Advocacy & Resilience: Get real-world advice on how to stand up for yourself in the healthcare system and how Wenora harnessed her inner resilience to overcome multiple diagnoses.Caregiving Insights: The conversation touches on the often-overlooked challenges and realities faced by caregivers.Whether you are a patient, a caregiver, or simply looking for a story of extraordinary determination, Wenora's insights and message of hope are invaluable. Don't miss this episode!✨Episode Highlights:02:12 Meet Wenora Johnson: A Three-Time Survivor06:22 The Impact of Lynch Syndrome on Her Journey10:08 Why Genetic Testing Is So Important16:04 Fighting for Change: Advocacy and Policy33:00 Understanding Caregiving Challenges36:19 Tips for Self-Advocacy and Building Resilience43:19 Wenora's Final Thoughts and Resources (FORCE)Transcript: https://bit.ly/podscript177Resource: FORCE, https://www.facingourrisk.org/about-usInspired by Wenora's resilience? Start your journey with calm. Download your FREE Guided Meditation: "Calming Your Mind After a Cancer Diagnosis." Get inner peace now! https://www.ontheotherside.life/guidedmeditation
Jeffrey Holst faced bankruptcy and a leukemia diagnosis that brought him to the brink—but instead of giving up, he rebuilt his life through real estate. In this episode, Jeff shares how he went from zero to financially free in just over six years, why he now invests in multifamily properties, and how his experience shaped his “No Bad Days” mindset. From Michigan to Chattanooga to Puerto Rico, Jeff's journey is a masterclass in resilience, strategy, and living life on your own terms.
The six leading corn-producing states have a cancer rate for young adults that is about 5% higher than the rest of the nation. We speak with two women who were diagnosed with cancer in their 30s about how the disease and treatment has effected their lives.
Carrie Silverhorn joins RV Out West to share her inspiring journey of resilience, reinvention, and life on the open road. A full-time RVer, certified RV technician and inspector, and published author, Carrie's story is one of courage and transformation. After overcoming a cancer diagnosis, she made the bold choice to embrace the RV lifestyle, trading convention for freedom and self-discovery. Carrie talks about how she turned her challenges into motivation, finding empowerment through learning the ins and outs of RV maintenance and repair.Her journey highlights the independence that comes from mastering your rig and creating a life on your own terms. From work-camping in Oregon to exploring the breathtaking beauty of the Pacific Northwest, Carrie discovered how RV living can offer not just adventure, but also healing and a renewed sense of purpose.You'll hear firsthand what it's like to live full-time on the road, how becoming a certified RV technician can open new doors, and what lessons come from embracing a simpler, more intentional lifestyle. Carrie's story is a reminder that RVing isn't just about travel—it's about freedom, self-reliance, and choosing the path that feels right for you. If you've been dreaming about hitting the road, exploring the Pacific Northwest, or finding a way to live life on your own terms, this episode is packed with inspiration and practical insight. Tune in to hear how one woman turned adversity into adventure and found her best life behind the wheel.Learn more about Carrie over at: http://carriesilverhorn.com/gstrv/Follow along on her adventures on IG: mygypsysoultravelsSend us a textPlease follow the show so you never miss an episode. We ask that you also kindly give the show a rating and a review as well. Learn more about RV Out West over on our website at www.rvoutwest.com Join in on the conversation via social media:InstagramFacebook
Welcome back to Navigating Cancer TOGETHER! We're picking up right where we left off with the remarkable Peta-Ann Wood, a breast cancer thriver and Soulful Coach.Part 1, "Choosing Flat: Peta-Ann's Journey to Self-Acceptance," was about the courage to choose (flatness, self-advocacy, and leaving people-pleasing behind). Now, Part 2 is the roadmap for flourishing once those massive decisions are made.Peta-Ann opens up about the powerful shift from managing her life to becoming a Happiness Coach. She reveals how her personal journey, touching on her late AuDHD diagnosis and her life-affirming choice to go flat, gave her a unique lens for helping others find inner peace and contentment.If you are struggling with the transition after treatment ends, or if you feel like your self-worth took a hit during your diagnosis, this episode is dedicated to you. Peta-Ann shares candid advice and heartwarming success stories that prove recovery isn't just about survival, it's about building a happier life than you had before.✨Episode Highlights:03:36 Understanding the shift: Why Peta-Ann focused on Happiness Coaching.08:47 How Lived Experience fuels her personal growth and guidance.16:28 Navigating Cancer TOGETHER: A reflection on building genuine community support.26:49 Words of Encouragement: Direct, honest advice for the cancer community.Transcript: https://bit.ly/podscript175Part I: https://podcast.ausha.co/navigatingcancertogether/choosing-flat-peta-ann-s-journey-to-self-acceptanceConnect & Engage with Peta-Ann:Website: https://www.elegantrebelponders.comInstagram: https://www.instagram.com/elegant.rebel.pondersFacebook: https://www.facebook.com/ElegantRebel44Call to Action & Community:If Peta-Ann's adventure resonated with you, or you know someone else needs to hear this transformative conversation, please share this episode! Text the link to a fellow survivor, patient, or caregiver who could use a dose of guidance and hope today.Don't miss the next human-centered conversation! Subscribe or follow Navigating Cancer TOGETHER on your favorite podcast app or platform to ensure you get immediate alerts for every new episode.Join the Waitlist: Get ready to connect with a supportive community! Join the waitlist for our Navigating Cancer TOGETHER forum here: https://www.ontheotherside.life/forum-waitlistHosted, Produced, Written, and Edited by: Talaya DendyDisclaimer: The information on this podcast is for general informational purposes only and SHOULD NOT be used as a substitute for sound professional medical advice, evaluation, or care from your physician or other qualified health care provider.Hosted by Ausha. See ausha.co/privacy-policy for more information.
Being cancer-free doesn't always mean we've healed. After 14 years of managing cancer, I've learned that healing is about more than scans and lab results—it's about reclaiming joy, peace, and meaning in the present moment. In this episode, I share stories of women who stopped waiting for permission to live and how research shows that hope, gratitude, and laughter can support real healing—physically, emotionally, and spiritually. Explore more support: Better Than Before Breast Cancer Life Coaching Membership: https://www.thebreastcancerrecoverycoach.com/lifecoaching Creating a Life You Love in 168 Hours a Week: https://www.thebreastcancerrecoverycoach.com/168-hours-sp Let's Connect! If this episode helped you breathe a little easier, please share it with a friend or leave a review. Every share helps spread this message of hope, healing, and whole-person wellness.
When someone finishes a cancer treatment, it can feel like the end of the story. For many, it may just be the beginning–risk of recurrence looms, long-term medications (and their side effects) begin, and it’s hard to get your bearings. What do you really need to know?In this candid conversation, Katie sits down with Dr. Lillian Smyth, Senior Vice President and Global Development Head for Breast Cancer at Eli Lilly and Company, and LaShae Rolle, a breast cancer survivor, public health researcher, and powerlifter. Together, they explore what life after breast cancer treatment really looks like: from follow-up care and managing side effects to navigating fears about recurrence and finding strength in advocacy.This episode—created in partnership with Eli Lilly—is about more than medicine. It’s about empowerment: knowing your “normal,” asking the right questions, and embracing life following cancer treatment.See omnystudio.com/listener for privacy information.
Healing doesn't begin with shame—it begins with honesty. In this episode, I share why telling yourself the truth is the most powerful first step in creating health and joy after breast cancer. You'll hear: Why judgment keeps us stuck in old patterns How curiosity creates opportunities for growth A simple framework to reflect on your strengths and challenges My personal story of facing the truth and finding healing When you pair honesty with compassion, you'll see just how much power you have to create a body you love and a life you trust. Explore more support: Better Than Before Breast Cancer Life Coaching Membership: https://www.thebreastcancerrecoverycoach.com/lifecoaching Creating a Life You Love in 168 Hours a Week: https://www.thebreastcancerrecoverycoach.com/168-hours-sp Let's Connect! If this episode helped you breathe a little easier, please share it with a friend or leave a review. Every share helps spread this message of hope, healing, and whole-person wellness.
This week, Bobbi Conner talks with MUSC's Dr. Stacey Maurer about getting back to daily life after cancer treatment.
When life hands you a diagnosis, how do you respond? For me and my husband, Darren, our journeys couldn't have looked more different. When Darren was diagnosed with grade 4 brain cancer, he faced it with an unshakable calm. He trusted his treatment plan and never felt the need to overhaul his habits or add anything extra. Meanwhile, when I was diagnosed with breast cancer in 2021, I was overwhelmed with fear and worry. I wanted to change everything—my food, my environment, my routines—because I felt like I had no control. But as I dive deeper into Dr. Lissa Rankin's book Mind Over Medicine, I've realized something powerful: You can drink all the green juices, do every workout, and take every supplement, but if your mindset is consumed by stress, fear, or negativity, true healing can't take root. In this episode, I share: The very different ways Darren and I processed our cancer diagnoses What I've learned about the role of belief and mindset in healing Why emotional recovery is just as important as physical recovery How small daily practices like gratitude, meditation, and mindful living can shift everything Whether you're navigating your own diagnosis, supporting someone you love, or simply looking to live with more peace and purpose—this conversation is for you. ___________________________________________________________________________
In this heartfelt episode, I share a story of one of my clients who chose to live as if she was cured—even while waiting for a PET scan. Her courage and clarity inspired this conversation about mindset, belief, and the science behind choosing peace in uncertain moments. We'll explore: The difference between what's true and what fear tells us The emotional and biological cost of staying in survival mode Studies that show how belief and agency improve healing outcomes How to anchor into peace with simple daily practices Why the story you tell yourself is powerful medicine Plus, I'll leave you with a reflective journal prompt to help you shift your mindset the next time fear creeps in. This is a must-listen for breast cancer survivors and anyone learning to live in the space between healing and uncertainty. Mentioned Studies: Leedham et al., 1995 – Health Psychology Taylor & Armor, 1996 – Journal of Personality Hack et al., 2005 – Patient Education and Counseling Let's Connect! If this episode helped you breathe a little easier, please share it with a friend or leave a review. Every share helps spread this message of hope, healing, and whole-person wellness.
In this heartfelt conversation, Jen and Darren Delvaux share their experiences of navigating life after cancer treatment. They discuss the physical and mental challenges they face, the importance of mindset, and how their relationship has evolved through their journeys. They emphasize the significance of communication, support, and finding joy in everyday moments, while also addressing the fears and anxieties that come with living post-diagnosis. Their story serves as a beacon of hope for others facing similar battles, highlighting the power of community and personal growth. Third Party Tested Protein Powder Use HELLO10 for $10 off AnaOno: Intimate where for breast cancer survivors My FAVORTIES GUIDE: jendelvaux.com/jensfavs Daily Brain Boost: shop.joinmidi.com Use Code: JenD for 35% OFF Join The Cancer Community HERE Midi Health: https://www.joinmidi.com/cancer?utm_source=influencer&utm_campaign=jen The BLUEPRINT from Results to Rising details HERE FREE Download of cancer fighting vegan recipes: HERE Connect with me on Instagram: https://www.instagram.com/jendelvaux/ EMAIL ME: coachjennyd@gmail.com FAVORITE TEA: Pique Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate
Join host Talaya Dendy on this special episode of 'Navigating Cancer TOGETHER.' Recorded in honor of National Cancer Survivor Month, this episode features an engaging and heartfelt panel discussion with five incredible cancer survivors: Annamaria Scaccia, Mary Wells, Russ Hedge, Terry Tucker, and Tom Reoach.They candidly reflect on their cancer journeys, the emotional and ongoing nature of survivorship, and the importance of connection, authenticity, and resilience. Tune in for powerful stories, shared wisdom, and practical advice for emotional well-being and rebuilding life that highlights the human side of cancer survivorship. This episode offers hope and insight for newly diagnosed patients, fellow survivors, caregivers, and those offering support.Don't miss these powerful stories. Tune in on Spotify, Apple Podcasts, YouTube, or your preferred podcast platform.
Fourteen years ago, I received a diagnosis that changed my life: breast cancer. It wasn't just a medical moment—it was a wake-up call. And today, I don't celebrate a “cancerversary.” I honor my Awakening Day—the day my life began shifting toward deeper healing, stronger purpose, and more intentional living. In this episode, I share what post-traumatic growth has looked like for me, how I've evolved over the last 14 years, and 14 life-changing lessons that have helped me build a life that's better than before breast cancer™. If you've ever felt like cancer took something from you that you can't get back… this episode is for you. Because healing is not just about your body—it's about your heart, your spirit, and your future.
Investor Fuel Real Estate Investing Mastermind - Audio Version
In this episode of the Real Estate Pros podcast, Lance Gordon shares his journey from a successful career in sales and technology to becoming an entrepreneur in the outdoor lighting industry. After a life-changing cancer diagnosis, Lance decided to pursue his passion for lighting and opened a franchise in the Bay Area. He discusses the challenges and successes of launching his business during the pandemic, the importance of networking and partnerships, and the latest trends in outdoor lighting technology. Lance also provides insights into profit margins and the unique market dynamics of the Bay Area, emphasizing his commitment to quality and customer satisfaction. Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind: Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply Investor Machine Marketing Partnership: Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true ‘white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com Coaching with Mike Hambright: Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a “mini-mastermind” with Mike and his private clients on an upcoming “Retreat”, either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas “Big H Ranch”? Learn more here: http://www.investorfuel.com/retreat Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform! Register here: https://myinvestorinsurance.com/ New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club —--------------------
So many of us have been made to feel like we should just be “okay” after cancer—that if we're not constantly “beating it” or “staying strong,” then somehow we're failing. That we should be grateful it was “only” this stage, “only” this treatment. But the truth is, it's not only anything. It's hard, it's relentless, and the weight of having to hold it together for everyone else can be exhausting.And yet, within this shared experience, there is so much strength. Today, we're joined by the wonderful Henny Flynn, a therapeutic coach who helps people navigate change with clarity and compassion. Together, we talk about what it means to really show ourselves kindness—to acknowledge what we've been through, to release the guilt, and to build ourselves back up in a way that feels true.But this episode isn't just a conversation between the two of us. Our community was right there with us, sharing their stories, their struggles, and their moments of realisation. It's honest, emotional, and full of the kind of support that only those who get it can give.So, let's talk about confidence, self-worth, and the power of compassion—not just from others, but from ourselves.Episode Highlights:00:00 Intro06:43 "Embracing Self-Compassion During Hardships"12:42 "It's Okay to Feel 'Not Okay'"18:52 "Unacknowledged Truth"32:27 Unanticipated Menopause Impact40:54 Inner Connection and Self-Awareness45:29 Finding Strength and Self-Compassion50:39 "Empowerment Through Unexpected Connection"Here are all of Henny's wonderful resources for you:My darling girl - these poems are love letters to all the girls & women we have ever been. I know they have helped many women on their menopause journey. https://www.hennyflynn.co.uk/my-darling-girl-vol-1In the Flow - journal your inner wisdom - the guide for compassion-based journaling, filled with prompts to use and really clear steps for people to take https://innerworkproject.com/product/in-the-flow/My website with lots of resources, books and courses for people to explore https://www.hennyflynn.co.uk/You can contact Henny here henny@hennyflynn.co.ukJoin the BOOST30 challenge here https://fundraiseformenopauseandcancer.raiselysite.com/Boost30 This episode is proudly sponsored by Pelvic Relief, a company dedicated to improving women's pelvic health through science-backed solutions. They offer a carefully curated range of products, including vaginal probiotics, lubes, moisturisers, the onut and other super important tools to support those dealing with pelvic pain, menopause symptoms, and post-cancer recovery.Find out more here https://pelvicrelief.co.uk/Connect with us:For more information and resources visit our website: www.menopauseandcancer.org Or follow us on Instagram @menopause_and_cancerJoin our Facebook group:
In this episode, physical therapist Kelly Sturm DPT joins us to talk about cancer rehabilitation—what it is, why it matters, and how movement can play a powerful role in healing. Whether you're a survivor, caregiver, or clinician, you'll learn how PT helps manage fatigue, improve function, and restore quality of life after cancer treatment.Kelly Sturm Website: https://www.cancerrehabpt.comKelly Sturm YouTube Channel: https://www.youtube.com/@CancerRehabPT
In today's episode, Darren and I are getting real about what life looks like when cancer is part of your every day—not just the big moments, but the small, messy, meaningful ones too. We talk about: How fear shows up now vs. when Darren was first diagnosed The mindset shifts that have helped us navigate the "what ifs" Why gratitude doesn't mean ignoring the hard days What daily life looks like behind the scenes (spoiler: it's a mix of hard conversations, laughter, and a lot of grace) Giving yourself permission to not be perfect—especially during treatment We also share a quick personal plug for Midi Health—an amazing virtual clinic that's helping women navigate hormone health safely and confidently after cancer.
Playlist of our previous calmvos: https://www.youtube.com/playlist?list=PLRdayXEOwuMGYeRsuQMVCVHQ_0DQ51GmrSupport this channel:https://www.paypal.me/benjaminboycehttps://cash.app/$benjaminaboycehttps://www.buymeacoffee.com/benjaminaboyce
Battling cancer was not the only fight in Casey's life.In this episode Casey discusses getting diagnosed with cancer, surviving, and dealing with loss and heartbreak from someone she loved.We discuss her perspective on life, her journey, what motivates her today, her secret talent, and why she will never stop fighting.“Run when you can. Walk if you have to. Crawl if you must. But never give up!”Pls give the pod 5 stars if you think this was a 5 star episode
On Track - Trending Topics in Business and Law - by Haynes and Boone, LLP
After surviving stage 3 cancer in his mid-twenties, Partner Nick Monier initially struggled to open up about his journey. However, becoming a board member for the American Cancer Society a few years ago inspired him to share his story and connect with others, particularly men, dealing with a cancer diagnosis. In this episode of our Wellness in Law series, host Abby Read speaks with Nick about his experience and his commitment to making an impact. This November, Nick will run the New York City Marathon as a charity runner for the Ulman Foundation, whose mission is to support young adults affected by cancer. If you'd like to donate to this incredible cause, follow this link: https://impact.ulmanfoundation.org/NickMonierNYC2024Featured Speakers: Nick Monier, Partner, Finance Practice GroupAbby Read, Wellness Manager
Today's episode is all about rebuilding your life after being told you are cancer-free. You get the all clear, but how do you start piecing together what the future looks like? Join Catherine and Jamie as they chat about navigating this time of life with love, self-reflection & practical tips for regained happiness. Rate, Review & Follow to support Beyond Resilience. This helps us support more people and grow our community of resilient and like-minded people who want to move toward a more purposeful and healthy life. For more on Dr. Jamie Renbarger and her coaching practice, visit: https://jamierenbarger.com/ For more on Catherine Haffey and her health and wellness platform, visit: https://catherinehaffey.com/ For questions & comments, or to submit an episode topic request: beyondresiliencepodcast@gmail.com Follow Beyond Resilience on Instagram: https://www.instagram.com/beyondresiliencepodcast/ Follow Beyond Resilience on TikTok: https://www.tiktok.com/@beyondresiliencepodcast Follow Beyond Resilience on YouTube: https://www.youtube.com/@beyondresiliencepodcast
Explore what it means to be a cancer survivor and the unexpected emotional challenges that arise after treatment ends. Understand the persistent anxiety surrounding follow-up care and why some patients feel lost instead of relieved. Learn about the comprehensive support and survivorship programs offered by Salinas Valley Health to help patients navigate their post-treatment journey.
Host: Dr. Jennifer Hunter, Assistant Director for Family and Consumer Sciences Extension, University of Kentucky Guest: Joan Scales, Director, Psych-Oncology Services, Markey Cancer Center Cancer Conversations Show 56 Welcome to Cancer Conversations on Talking FACS, where we delve into the latest in cancer prevention, diagnosis, treatment, and research. This episode features Joan Scales, the Markey Psych Oncology Program Director, exploring the nuanced journey of cancer survivorship. From the moment of diagnosis, every cancer patient is considered a survivor. But what happens when treatment ends? Joan sheds light on the emotional and psychological challenges that arise post-treatment, such as the anxiety of losing a regimented routine and the fear of recurrence. Discover the coping strategies and cognitive behavioral techniques used to help survivors manage these feelings and reclaim their lives. Join us for an insightful conversation that not only addresses the struggles but also celebrates the resilience of cancer survivors. Learn how the Markey Psych Oncology Program supports both patients and their families through this transformative journey. Connect with the UK Markey Center Online Markey Cancer Center On Facebook @UKMarkey On Twitter @UKMarkey
In this episode, we bring you an engaging and informative panel discussion from our AYA (Adolescent and Young Adult) workshop series, focusing on the unique challenges young adults face in cancer survivorship. Our expert moderators delve into the critical transition from active treatment to post-treatment life, exploring common themes such as managing ongoing side effects, overcoming the fear of recurrence, dealing with scanxiety, and adjusting to less frequent medical appointments. Join us as we uncover valuable strategies and support systems to help AYA survivors navigate their journey beyond cancer, fostering resilience and hope. Key Takeaways: Transition from active treatment to post-treatment Managing ongoing side effects Fear of recurrence and scanxiety Managing multiple roles and family dynamics Adjustment to less frequent medical appointments Support systems for AYA survivors Resilience and hope in survivorship
In this episode of 'Navigating Cancer TOGETHER,' host Talaya Dendy interviews Heather Noggle, a 33-year cancer thriver and the owner of Codistac, a process solutions company that weaves technology and human experience together to guide customers to find unique answers to their most vexing problems. They discuss Heather's experience with parotid salivary gland cancer, the emotional and mental challenges post-diagnosis, and the significance of resilience. Heather shares her journey of adapting to life after cancer, the importance of a support system, and her professional career in cybersecurity. This episode emphasizes hope and resilience, encouraging listeners to find normalcy and joy after cancer.✨Highlights from the show:[01:26] Introducing Heather Noogle: A 33-Year Cancer Thriver's Journey[04:41] Understanding Salivary Gland Cancer [06:17] The Impact of Cancer Diagnosis at a Young Age[07:42] Navigating Cancer Treatment and Its Aftermath[20:14] Heather's Life and Career Post-Cancer[24:19] Embracing Resilience: Heather's Key to Surviving Cancer[28:14] Closing Thoughts and Inviting Audience Reflection
Having the privilege of listening and learning from Jim Madrid is our gift to you. On April 1, 2022, I was diagnosed with stage four pancreatic cancer, which I overcame, only for it to morph into non-small cell lung cancer, which I also defeated. Presently, I serve as a patient ambassador at City of Hope in Orange County, CA. Despite these victories, I find it difficult to celebrate, knowing so many others are still fighting this dreadful disease. I make myself available to talk to not only cancer patients about having a positive mindset but also to others that may be facing a challenge. My mindset when I was diagnosed, I could either take is as a death sentence or an OPPORTUNITY TO TRIUMPH. I took the latter. Welcome back to A Mental Health Break! If you enjoy the show, please subscribe for weekly episodes and rate the show 5 stars to help others join our conversations!Be sure to check out his 1-Year Check-In in 2023 here!Do you have a question for the host or guest? Want to become a show partner? Email Danica at PodcastsByLanci@gmail.com.Stay connected with us on social media! You can find us at @AMentalHealthBreak on all platforms. For more information about our show and our guests, visit www.vincentalanci.com. We look forward to engaging with you!Episode Music Credits: Adventure by MusicbyAden | https://soundcloud.com/musicbyadenHave a question for the host or guest? Looking to become a show partner? Email Danica at PodcastsByLanci@gmail.com.Have a question for the host or guest? Looking to become a show partner? Email Danica at PodcastsByLanci@gmail.com.
Join hosts Josh and Krystal as they share a candid and inspiring episode recounting Krystal's recent hospital scare.Hear Krystal's firsthand account of facing a serious infection in her breast implant and the stressful decision she had to make between surgery and IV treatment.Despite constant challenges, Krystal's resilience shines through as she navigates through the ordeal, showcasing the power of self-advocacy and determination in overcoming medical hurdles.Tune in for a story of triumph and resilience in the face of adversity.
When the shadow of cancer recedes, the emotional landscape it leaves behind often remains uncharted. Dr. Anne Blaes, a specialist in hematology, oncology, and the transformative SPECs program, underscores the critical psychosocial needs of breast cancer survivors. BThis short episode is a reminder for anyone carrying the invisible scars of cancer, that it is okay to find emotional support. As you join me for this In the Rising Podcast Short: remember you can listen to the ~20-minute episodes on Tuesdays: empowering journey of self-care, relationships, and mindset, Remember, your experience is significant, and together, we can uplift and build one another up on this path to healing.Thank you for your time and interest in this podcast! I invite you to leave a heartfelt review on whichever podcast platform you listen to. It does so much to bring exposure to the podcast and helps lift others up!To leave a review, helping us spread the contents of this podcast- click on this link! Thank you! Connect with me! Website: In the Rising Podcast Website Email: Bettina@intherising.com In the Rising Pinterest: In the Rising FacebookCheck out the Website: Fit after Breast Cancer
This week, Alex and Meredith sit down with Tactic Nutrition client, Shari Todd. They will talk about Shari's diagnosis with cancer, her journey of getting back into fitness post-cancer, and some of the powerful lessons she learned about herself and the way she views the world along the way. Shari shares her experiences of self-discovery, personal growth, and resilience, illuminating the importance of internal dialogues and self-trust. Shari underscores the importance of taking full responsibility for her life and the liberating power of acceptance. Shari's story is a testament to the power of resilience, demonstrating that, even in the face of adversity, it's possible to reclaim your life and emerge stronger.— Sometimes Pet Parents Make Mistakes— Get to Know Shari!— The Complaining Rule— EMDR Therapy— Being Authentically Yourself— What Measuring Your Progress Looks Like— Adulthood & Realizing No One Actually Knows Anything— Imperfections in Love and Relationships— Shari's Cancer Diagnosis & Getting Back Into Fitness— Running Marathons & Using the Bathroom— Not Attaching Your Identity to the Result— Learning to Trust Yourself & Your FeelingsResources Mentioned in This Episode:· Follow Shari on Instagram @sharithrives· The Practice of Groundedness: A Transformative Path to Success That Feeds--Not Crushes--Your Soul by Brad Stulberg· Tactic Nutrition on Instagram: The Person Who Avoids Failure is Also Avoiding Success· The Movement Maestro────────────────────────────Want to work with Tactic Functional Nutrition? Check Out Our ServicesLearn More About Us Here and be sure to follow Tactic Nutrition on IG!Stay in the loop with us by signing up for our email list!
We have heard talks about "The Big 'C'" before but these particular talks that we're featuring today are talking about the aftermath of cancer. Join us for the newest episode of The SPEAK™ Podcast where our micro-theme for is "life after cancer" where we hear from survivors and relatives of individuals that battled cancer. We're featuring talks from some of our recent pop-up events: Homecoming, Laughter, and Growth. This episode featured the following Published SPEAKers: Stephanie McAuliffe | Healing Trauma Through Healing Cancer | SPEAK: Homecoming - https://youtu.be/-TMa2y3iVks?si=BgZY93nC0Qcj6TDA Lada Lysniak | How Laughter Helped Save My Life | SPEAK: Laughter - https://youtu.be/FdP8I6fmiM4?si=DTIztT4h0tKL9O_x Sarah Cavanaugh | The Talk: Not the One You Think | SPEAK: Growth - https://youtu.be/nSXrZjX3_ok?si=uz7lh8e7Y9M6T6sY The SPEAK™ Podcast is presented by SPEAK™, a public speaking platform for people with ideas and stories. SPEAK™ is a social enterprise whose mission is to create an inclusive, global platform, consisting of live stages and streaming content, to share ideas and stories that amplify the voices of people around the world, spanning diverse adult and youth communities. SPEAK™ and its producers host pop-up events all over the world with stages that consist of 10 SPEAKers, one microphone and one spotlight, as well as annual main-stage and specialty events. To learn more, visit: https://speakevent.com The podcast is hosted by an array of individuals including SPEAK™ leadership, team members, Channel Partners, Producers, and SPEAKers. Follow @speakevent on Facebook, Instagram, Threads, LinkedIn, and TikTok. Follow @speak_event on Twitter. Subscribe to our YouTube channel to watch all of our incredible SPEAK™ Talks: https://youtube.com/@speakevent The SPEAK™ Podcast is produced by Launchpad 516 Studios. Subscribe to The SPEAK™ Podcast on Apple Podcasts and get notified of new episodes, every two weeks! https://podcasts.apple.com/us/podcast/the-speak-podcast/id1698380935 Or find us on your favorite podcasting platform! Disclaimer: The ideas and opinions expressed in this content are those of the speakers and they do not reflect the opinions or views of SPEAK Events LLC, its Channel Partners, Producers, Sponsors, Affiliates, or its employees. SPEAK is providing this content as a public service. Reference to any specific product, idea, opinion, or entity does not constitute an endorsement or recommendation by SPEAK. The views expressed by speakers are their own and their appearance on a SPEAK stage does not imply an endorsement of them or any entity they represent. All talks and content have been vetted to the best of SPEAK's ability and stories are retold as remembered and supported by the speakers.
When it comes to managing your blood sugar, a low carbohydrate diet is only part of the picture. Without understanding the other pieces, you can easily find yourself frustrated by thinking you're doing all the things and still not having the result you're hoping for. In this episode, I'll talk about 4 other big players in the game of blood sugar management. There's rarely, if ever something in our body that is affected by just one mechanism and blood sugar is no different. There are other lifestyle factors and the process of aging itself that can have a big impact on blood sugar management. Because this is such an important aspect off metabolic health, you need to have all the pieces of the puzzle so you can take a holistic approach to this critical piece of your health. Listen now and gain more tools to support your amazing body. Referred to in this episode: Better Than Before Breast Cancer Life Coaching Membership #74 The Healing Power of Sleep and What Happens when Sleep Goes Wrong-Part 1 #75 The Healing Power of Sleep and What Happens when Sleep Goes Wrong-Part 2 Tests to determine menopausal status Estrogens and the regulation of glucose metabolism The Impact of Poor Sleep on Type 2 Diabetes Chronic stress puts your health at risk
In this epside we give a quick pdate on Darren, share his recent MRI results and dive into the impact of finances after a cancer diagnsosis. Join the RESET & RISE communtity HERE Details on the Masterclass for Not Today Menopause (this is for those that are dealing with menopause, but can't take HRT) Book a POWER HOUR to help overcome fear. Get the PUSH JOURNAL HERE Download the FREE "Diagnosed with cancer... Now what?" HERE. Download the FREE "Thriving Through Cancer" PDF HERE. Download the FREE "Reclaiming Your Life After A Diagnosis HERE. Get MY BOOK HERE. EMAIL ME: coachjennd@gmail.com EMAIL DARREN: darren.delvaux@gmail.com My website: www.Jendelvaux.com Instagram: https://www.instagram.com/jendelvaux/ FAVORITE TEA * Pique Tea: Favorite Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate
As a young woman, Georgie faced cancer twice. Her body changed before her eyes, as she was faced with the battle for her life all while being congratulated for her thinness (we know, we're rolling our eyes too). Diet culture and health intersect in Georgie's story as she shares the lessons she learned from her fight with cancer, including the ebbs and flows of a body and a purpose BEYOND just losing and gaining weight - while also admitting, it's not always been so easy. We also discuss the great lack of information around menopause, especially for younger women who have no idea what to expect and how to prepare for what's to come. Follow Georgie @GeorgieeSwallow on IG Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode You can find Ferosom Forte in-store at Rexall or visit www.ferosomcanada.com to use code PAPAYA at checkout for 25% off your first purchase Go to www.hiyahealth.com/PAPAYA and get 50% off your first order Produced by Dear Media