Podcasts about second rule

Ever reacted emotionally as a leader—and regretted it? You're not alone.In this episode of The Chris LoCurto Show, we break down how to stay grounded, respond with wisdom, and lead rationally when the pressure is high. Learn how to recognize emotional hijacking, understand your triggers, and set a calm tone for your team using simple, powerful tools.Timestamps:Emotional Hijacking Happens—But You Can Stop It (00:01:28)How to recognize when emotions override logic—and what to do in the moment.Know Your Triggers Before They Explode (00:04:03)Understand your emotional landmines before they create leadership damage.Slow Down to Speed Up: The 3-Second Rule (00:06:14)A simple pause strategy to help you lead rationally in emotionally charged situations.Use Emotion as Data, Not a Driver (00:07:26)Turn emotional cues into insight without letting them control your decisions.Your Emotional State Affects Everyone Else's (00:10:28)How your mood shapes your team's culture, performance, and risk-taking.Action Items (00:14:04)Five steps to practice emotional intelligence in your leadership today.Additional Resources (00:14:56)Check out Episode 607 for more on emotional intelligence in leadership.Conclusion (00:15:12)Great leadership isn't about feeling better—it's about choosing to lead rationally, no matter how you feel.

This week, Candice tells us the gut wrenching story of Judy Malinoski (starts at (7:45)). At the end, we play 5 Second Rule.CHECK OUT our new merch store! Please remember to subscribe and rate us/review us!Follow us on Instagram!Become a patron and support us via Patreon!Email us your f*cked up stories at NFWpodcast@gmail.comwe'd love to hear from you!C U Next Tuesday!

You know that moment when someone doesn't reply to your email, or a donor backs out, or you get an unsubscribe notification—and suddenly, your stomach drops? Rejection stings—it hits hard and can hijack your momentum fast.In this episode, I'm sharing something I've been coaching on behind the scenes: The 7-Second Rule. It's a mindset tool to help you handle rejection—ghosting, “no thank yous,” radio silence, without falling into a spiral that slows your mission down. Because the real issue isn't the “no.” It's what happens in the seven seconds after. That's when your inner critic gets loud, your confidence dips, and you start playing small. But it doesn't have to be that way. This episode will help you pause, reframe, and keep showing up like the fundraising CEO you are.Topics:Why your brain interprets “no” as danger—and how to interrupt that spiralThe difference between taking rejection personally vs. seriouslyHow to coach yourself through the first 7 seconds of emotional responseReal-life examples of how ghosting and unsubscribes trigger fundraising fearHow to reframe setbacks into strategy and turn self-doubt into brave actionPowerful self-coaching questions to get unstuck and lead like a CEOFor a full list of links and resources mentioned in this episode, click here.Bloomerang is the complete donor, volunteer, and fundraising management solution that helps thousands of nonprofits deliver a better giving experience and create sustainable, thriving organizations. Combining robust, easy-to-use technology with people-powered support and training, Bloomerang empowers nonprofits to work efficiently, improve supporter relationships, and grow their donor and volunteer bases. Learn more here.Resources: Purpose & Profit Club® Coaching Program [Get on the waitlist for bonuses] The SPRINT Method™: Your shortcut to 10K fundraisers [details here] Instagram, LinkedIn, website , weekly newsletter [FREE] The Brave Fundraiser's Guide: Stop getting ignored. Start raising more. May contain affiliate links

Alternate Current Radio Presents - Boiler Room - Learn to protect yourself from predatory mass mediaOn this episode, Hesher and Spore are joined by Ruckus, Mystical Pharaoh & Bazed Lit Analyzer to break down the latetest in the Epstein psyops and sagas, a look at the newest Google A.I. text to video software release – just how good is this text to video A.I. lets find out! Spore kicks the conversation off with a 0-90 mph Tesla launch!Reference Links:Tesla Full Self-Driving veers off road, flips car in scary crash driver couldn't preventAI videos from Google's Veo 3 are here, and they're both impressive and terrifying – 9to5googleGoogle Flow features and introduction – YouTubeGoogle Veo 3 Sample Thread – X (Javi Lopez)Google Veo 3 realism just broke the Internet – X (Min Choy)Both video and audio is AI but it feels so real – Example – RedditFlow is Google's new AI video editing suite powered by Imagen 4 and Veo 3 – 9to5googleDC Jewish Museum suspected terrorist Elias Rodriguez fired nearly 2 dozen shots as gunned-down victim tried to crawl away – NYPostEx-cop and former prison cellmate of Jeffrey Epstein sentenced to life in prison for murder of 4 men – NYPostFormer Jeffrey Epstein cellmate, bodybuilder ex-cop turned drug trafficker, sentenced – (CNN)5 Second Rule with Sean Diddy Combs – ElenPoultry Vaccines for Use on Organic Farms – eOrganicYe's compound video – IGYe's performance artists – XAn Entire Kanye West Album Just Leaked – hotnewhiphopYe's upcoming album has leaked in its entirety – XBongino and Patel saying ‘nothing to see here' re: Epstein – Video1, Video2, Video3Suge says Diddy has been a fed informant since 90s – X (MJTruth)Obama shaped ecstasy pills – X (Dom Lucre)Trader Joes Chicken mRNA Bird Flu Vax – X (toobaffled)Support:Support BOILER ROOM & ACRPatreon (Join and become a member)Shop BOILER ROOM Merch Store

Today we're going to chat about the 17-second rule.  

Let's be honest—branding gets oversimplified. For most practices, “branding” means a logo, some colors, maybe a new website. You spend the money, get the files, and check the box. But here's the problem: that's not your brand. That's the tip of the iceberg. What makes patients choose you, trust you, and tell others about you? […] The post How the 7-Second Rule Can Make or Break Patient Trust appeared first on HIP Creative.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3146: Steve Kamb delivers a powerful reminder that action beats inaction every time, even if that action isn't perfect. By showing how small, messy steps forward can overcome analysis paralysis and build momentum, he makes a compelling case for trading perfectionism for progress. Read along with the original article(s) here: https://www.nerdfitness.com/blog/do-something-do-anything/ Quotes to ponder: "Doing something, anything, is almost always better than doing nothing." "The path you walk will never be perfectly paved, and that's okay." "You can't improve a blank page." Episode references: The 5 Second Rule by Mel Robbins: https://www.amazon.com/5-Second-Rule-Transform-Confidence-Everyday/dp/1682612384 The War of Art: https://www.amazon.com/War-Art-Steven-Pressfield/dp/1936891026 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3146: Steve Kamb delivers a powerful reminder that action beats inaction every time, even if that action isn't perfect. By showing how small, messy steps forward can overcome analysis paralysis and build momentum, he makes a compelling case for trading perfectionism for progress. Read along with the original article(s) here: https://www.nerdfitness.com/blog/do-something-do-anything/ Quotes to ponder: "Doing something, anything, is almost always better than doing nothing." "The path you walk will never be perfectly paved, and that's okay." "You can't improve a blank page." Episode references: The 5 Second Rule by Mel Robbins: https://www.amazon.com/5-Second-Rule-Transform-Confidence-Everyday/dp/1682612384 The War of Art: https://www.amazon.com/War-Art-Steven-Pressfield/dp/1936891026 Learn more about your ad choices. Visit megaphone.fm/adchoices

In this empowering episode of Big Blend Radio's SUCCESS EXPRESS Business and Career Show, Lea Brovedani, internationally recognized as “The Trust Architect”, shares powerful insights on how to understand and manage emotions using the 6-Second Rule. Learn how to harness the power of emotional intelligence to strengthen both your personal and professional relationships. A leading expert on trust, Lea breaks down the emotional tools and mindset needed to build credibility, connection, and confidence in the workplace. Her approach is based on years of experience and the core principles of her work in trust-building. Lea has been named one of North America's Top Thought Leaders on Trust by Trust Across America. She's an author, speaker, and workshop facilitator, and her books include:

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Steve Noviello is joined by Paige Ellenberger, Dylan Federico and Jasmine Sadry to discuss the hopeful thought of retiring by 40, bathroom makeovers and the 5 second rule.

We talked a lot about mini sticks today! We played the 5 Second Rule game, and Mark admits to a gross habit! All this and more on The Mark and Jess Replay!

Simon looks at the concept of taking massive action in property investing and how to overcome procrastination. He introduces the "massive success formula," which emphasises the importance of combining massive action, doing the right stuff, and consistency to achieve significant success in real estate. Simon outlines key steps for aspiring investors, such as finding motivated sellers, arranging viewings, making offers, and building a network. He also shares valuable resources, including Mel Robbins' "The 5 Second Rule" and Brian Tracy's "Eat That Frog," to help listeners take immediate action and tackle their most challenging tasks. KEY TAKEAWAYS To achieve success in property investing, it's crucial to take massive action, which includes finding motivated sellers, arranging viewings, making offers, and following up on potential deals. Procrastination can hinder progress. Utilising techniques like Mel Robbins' "5 Second Rule" can help prompt immediate action on opportunities instead of delaying them. Attending networking events and connecting with others in the property industry is essential. Building relationships can lead to potential partnerships and funding opportunities. Books like "Eat That Frog" by Brian Tracy can provide strategies for managing tasks and prioritising actions that lead to success in property investing. Regularly assess what actions you need to take and what activities may be holding you back. Creating a "don't do" list can help identify unproductive habits that need to be eliminated. BEST MOMENTS "If you want to achieve huge success, there are three things you need to do and you need to do them together." "Procrastination is one of the biggest enemies of massive action." "The more action you take, the better results you get." "If you do that frog, that difficult task, everything else on your list seems easy in comparison." "You need people to know you, like you, and trust you, and that only comes with time." VALUABLE RESOURCES To find your local pin meeting visit: www.PinMeeting.co.uk and use voucher code PODCAST to attend you first meeting as Simon's guest (instead of paying the normal £20). Contact and follow Simon here: Facebook: http://www.facebook.com/OfficialSimonZutshi LinkedIn: https://www.linkedin.com/in/simonzutshi/ YouTube: https://www.youtube.com/SimonZutshiOfficial Twitter: https://twitter.com/simonzutshi Instagram: https://www.instagram.com/simonzutshi/ Simon Zutshi, experienced investor, successful entrepreneur and best-selling author, is widely recognised as one of the top wealth creation strategists in the UK. Having started to invest in property in 1995 and went on to become financially independent by the age of 32. Passionate about sharing his experience, Simon founded the property investor’s network (pin) in 2003 www.pinmeeting.co.uk pin has since grown to become the largest property networking organisation in the UK, with monthly meetings in 50 cities, designed specifically to provide a supportive, educational and inspirational environment for people like you to network with and learn from other successful investors. Since 2003, Simon has taught thousands of entrepreneurs and business owners how to successfully invest in a tax-efficient way. How to create additional streams of income, give them more time to do the things they want to do and build their long-term wealth. Simon’s book “Property Magic” which is now in its sixth edition, became an instant hit when first released in 2008 and remains an Amazon No 1 best-selling property book. Simon launched his latest business, www.CrowdProperty.com, in 2014, which is an FCA Regulated peer to peer lending platform to facilitate loans between private individuals and property professionals.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3572: Chalene Johnson shares actionable strategies to break free from self-doubt and build lasting self-confidence by rewiring your internal dialogue and setting clear personal boundaries. Through relatable stories and simple mindset shifts, she empowers listeners to reclaim control over their self-perception and stop seeking external validation. Read along with the original article(s) here: https://www.chalenejohnson.com/eliminate-self-doubt-and-boost-confidence-with-these-simple-tips/ Quotes to ponder: "Confidence is not something you're born with, it's something you build." "When we don't create boundaries, we invite people to take advantage of our time and energy." "You've got to stop looking for confidence externally and start creating it internally." Episode references: The 5 Second Rule by Mel Robbins: https://www.amazon.com/5-Second-Rule-Transform-Confidence-Everyday/dp/1682612384 The Confidence Code: https://www.amazon.com/Confidence-Code-Science-Self-Assurance-What-Should/dp/0062230638 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3572: Chalene Johnson shares actionable strategies to break free from self-doubt and build lasting self-confidence by rewiring your internal dialogue and setting clear personal boundaries. Through relatable stories and simple mindset shifts, she empowers listeners to reclaim control over their self-perception and stop seeking external validation. Read along with the original article(s) here: https://www.chalenejohnson.com/eliminate-self-doubt-and-boost-confidence-with-these-simple-tips/ Quotes to ponder: "Confidence is not something you're born with, it's something you build." "When we don't create boundaries, we invite people to take advantage of our time and energy." "You've got to stop looking for confidence externally and start creating it internally." Episode references: The 5 Second Rule by Mel Robbins: https://www.amazon.com/5-Second-Rule-Transform-Confidence-Everyday/dp/1682612384 The Confidence Code: https://www.amazon.com/Confidence-Code-Science-Self-Assurance-What-Should/dp/0062230638 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3572: Chalene Johnson shares actionable strategies to break free from self-doubt and build lasting self-confidence by rewiring your internal dialogue and setting clear personal boundaries. Through relatable stories and simple mindset shifts, she empowers listeners to reclaim control over their self-perception and stop seeking external validation. Read along with the original article(s) here: https://www.chalenejohnson.com/eliminate-self-doubt-and-boost-confidence-with-these-simple-tips/ Quotes to ponder: "Confidence is not something you're born with, it's something you build." "When we don't create boundaries, we invite people to take advantage of our time and energy." "You've got to stop looking for confidence externally and start creating it internally." Episode references: The 5 Second Rule by Mel Robbins: https://www.amazon.com/5-Second-Rule-Transform-Confidence-Everyday/dp/1682612384 The Confidence Code: https://www.amazon.com/Confidence-Code-Science-Self-Assurance-What-Should/dp/0062230638 Learn more about your ad choices. Visit megaphone.fm/adchoices

Season 4, Episode 1 “What is the thing you don't want to do that you know you'll be better for if you do?” In this Strong & Awake episode, Dane and Mitch strip away the myths of time scarcity and willpower to expose procrastination as a misguided fight-or-flight response. They reveal how a simple “3, 2, 1” countdown or one small action—one push‑up, one breath, one piece of macaroni—can shatter inertia. Learn to calibrate your body and mind, ban the “I don't have time” story, and build a daily practice around strength, awareness, and doing it all for love's sake. If you're ready to trade comfort for momentum and live purposefully awake, this conversation will point the way.Chapters:00:00 Introduction 01:28 Community Story (Avery S.): Macaroni Momentum 05:17 Embodied Procrastination Explained 12:09 The 3‑2‑1 Countdown 18:34 Negotiating Your Priorities 25:29 Building a Daily Practice 31:29 Community Invitation Mentions:Amygdala vs. Frontal Cortex – the tension between survival-driven fight-or-flight responses and higher-order executive function CrossFit warm-up – analog for immediate action through a clear “go” signal to bypass procrastination Mel Robbins' 5 Second Rule – using a countdown to break inertia and force action Seth Godin's writer's block debunking – reframing writing as uninterrupted thinking to overcome excuses Ryan Holiday's The Obstacle Is the Way – embracing obstacles as the path forward James Clear's habit rule from Atomic Habits – recommending minimal actions like “just put your shoes on” to build consistency Anchor Actions:3, 2, 1 Countdown – when you feel resistance, count down and take one tiny action to ignite momentum One-Minute Rule – commit to working on your most resisting task for just one minute to break paralysis Daily Trio Practice – each day, choose one action for strength, one to awaken, and one for love's sake to build a sustainable habit Join Us:Our Membership Community (MWOD) is where we embrace discomfort as a path to personal development. Remember, it's probably not for you... but if we're wrong about that, or if you want to find out for yourself, visit us at MWOD.io

NHL Legend Ed Belfour stopped by with Mike McKennaClownvis To The Rescue as well!The Blue Origin Flight Was Fake Conspiracy Theories, Explained (and Debunked)'Dispiriting and exasperating': The world's super rich are buying up T. rex fossils and it's hampering researchRich People Love Dinosaur Bones and Scientists Are Feeling Left OutMicrobiologist Puts the 5-Second Rule to the Test — How Long Is Too Long to Eat Off the Floor?  Follow us @RizzShow @MoonValjeanHere @KingScottRules @LernVsRadio @IamRafeWilliams - Check out King Scott's Linktr.ee/kingscottrules + band @FreeThe2SG and Check out Moon's bands GREEK FIRE @GreekFire GOLDFINGER @GoldfingerMusic THE TEENAGE DIRTBAGS @TheTeenageDbags and Lern's band @LaneNarrows http://www.1057thepoint.com/Rizz  Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

NHL Legend Ed Belfour stopped by with Mike McKenna Clownvis To The Rescue as well! The Blue Origin Flight Was Fake Conspiracy Theories, Explained (and Debunked) 'Dispiriting and exasperating': The world's super rich are buying up T. rex fossils and it's hampering research Rich People Love Dinosaur Bones and Scientists Are Feeling Left Out Microbiologist Puts the 5-Second Rule to the Test — How Long Is Too Long to Eat Off the Floor?     Follow us @RizzShow @MoonValjeanHere @KingScottRules @LernVsRadio @IamRafeWilliams - Check out King Scott's Linktr.ee/kingscottrules + band @FreeThe2SG and Check out Moon's bands GREEK FIRE @GreekFire GOLDFINGER @GoldfingerMusic THE TEENAGE DIRTBAGS @TheTeenageDbags and Lern's band @LaneNarrows http://www.1057thepoint.com/Rizz   Learn more about your ad choices. Visit podcastchoices.com/adchoices

The 5 Second Rule. Buford the Dog. Morons in the News.   Everyone Needs a Laugh. The French Swimsuit Rule. Why The U.S. Hates Speedos.   Talkback Callers. Clickbait. Can You Believe This? 3D Scans of the Titanic.   From the Vault. The Baldest Occupations.

If you work from home, you may have gotten an unplanned half-day at work yesterday, due to a worldwide tech outage! Well, at least got out of a meeting at least... Find out what happened & more, like the scientific background of the "5 Second Rule", in STUPID NEWS! #PhilShowSee omnystudio.com/listener for privacy information.

Asher & Gideon - 5 Second Rule by Maine's Coast 93.1

"This month on Book Nerds, your favorite doctor-entrepreneurs—Dr. Kyle Klute, Dr. Brianna Rhue, and Dr. Aaron Werner—are joined by Daniel Palmer, certified StoryBrand guide and marketing strategist, to dive deep into Donald Miller's StoryBrand 2.0. What happens when doctors stop trying to be the hero and instead become the guide? The answer might just transform your entire practice. In This Episode:  • What it really means to make your patient the hero  • The seven parts of the StoryBrand framework and how to apply them in optometry  • Why clarity beats complexity—and how jargon drives patients away  • How to craft simple, 3-step plans that increase patient engagement  • Why most practices “OD-splain” (yep, it's a thing) and how to fix it  • Using empathy and storytelling to drive better treatment acceptance  • How to reframe your team communication and leadership using the same framework  • BONUS: How Aaron tested the framework during story time at the bar Whether you're explaining glaucoma drops, pitching dry eye treatments, or training your staff, this episode will show you how storytelling creates buy-in, boosts revenue, and builds lasting relationships. And yes, you'll never watch a movie—or give a treatment recommendation—the same way again. Tools Mentioned:  • StoryBrand One-Liner Formula  • Donald Miller's Business Made Simple AI Tool  • The “8 Second Rule” to close the sale"   ________________________ questions@eyecode-education.com   Go to MacuHealth.com and use the coupon code PODCAST2024 at checkout for special discounts Let's Connect! Follow and join the conversation! Instagram: @aaron_werner_vision

Ever feel like one tiny argument spirals into a full-blown meltdown—and you don't even remember what started it? In this raw and transformative solo episode, Sabrina Zohar dives deep into the psychology and neuroscience of reactivity, conflict, and emotional regulation. Using personal stories, real client insights, and powerful research-backed tools, she breaks down how childhood programming wires us for knee-jerk reactions—and how to break the cycle. Whether you're anxious, avoidant, or somewhere in between, you'll walk away with practical ways to pause, process, and respond without losing yourself in the heat of the moment. This episode is packed with actionable frameworks like the 90-Second Rule, STOP Method, and Nonviolent Communication, plus insights from experts like Dr. Jill Bolte Taylor, the Gottmans, and Dr. Susan David. If you're ready to stop reenacting old trauma in your adult relationships and start showing up with more clarity, empathy, and self-trust, this one's for you. Perfect for anyone navigating conflict with a partner, family, or even your own inner critic. MERCH IS NOW AVAILABLE! Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course HERE! Do you feel like your emotions run the show and react in ways you can't control? Join the Nervous System 101: Navigating the Unknowns In Early Dating from Sabrina and Masha Kay HERE! Struggling with a breakup? Join the Make It Make Sense: Getting Through a Breakup course from Sabrina and Britt Frank HERE! Get Ad free HERE! Want to work with Sabrina? HERE! Don't forget to follow Sabrina and The Sabrina Zohar Show on Instagram and Sabrina on TikTok! Video now available on YOUTUBE! Please support our sponsors! Hero Bread is offering 10% off your order. Go to hero.co and use code SABRINA at checkout You can focus on the care your pet deserves and cover what matters most. Explore coverage options for your pet with ASPCA Pet Health Insurance HERE! Disclaimer: The Sabrina Zohar Show, formally known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity.

Have you ever found yourself in a conversation with a teen that suddenly turns defensive or shuts down?As caring adults, we want to keep the lines of communication open, but it's not always easy.We sit down with former FBI negotiator, mediator, and Abilene Christian University faculty member Brenda McAdoo to talk about navigating tough conversations with teens.Brenda shares expert insights on keeping discussions open, recognizing emotional cues, and using de-escalation strategies that actually work...In this episode, we mentioned the following resources:- Forbes: A Psychologist Shares The ‘90-Second Rule' To Survive Emotional Waves..Visit our website: www.teenlifepodcast.comSubscribe to get the episodes in your inbox: www.teenlife.ngo/subscribeWatch the podcast on ⁠YouTube⁠!Follow Us: Instagram | Facebook | Twitter..Podcast Music by: Luke Cabrera & Tobin HodgesHosted by: Karlie Duke, Nino Elliott, and Brenda McAdooProduced by: Karlie Duke & Kelly Fann

On this week's episode of the Joy of Football Podcast, Neil and Martin have the usual “Three of The Best” where they talk about Saka's return, Kevin De Bruyne leaving City, Thomas Muller retiring + more, Neil dissects his distate for the way modern Wingers are used in the game, Martin's Letter from the Gantry tackles the soon to be rule change surrounding how long Goalkeepers can hold the ball for, and we have ‘They Used to be Giants' which explores the rich history of Ipswich Town. Marc's Artwork: https://linktr.ee/marclobodaartJoin Neil Barnett (former Chelsea touch-liner announce and football journalist) alongside the voice of the Premier League Martin Tyler in celebrating the greatest addiction in the World!00:00 Intro01:42 Woking Lose FA Trophy Semi-Final03:35 Martins New Portrait 05:15 Three of the Best42:51 VOICE OF PASSION (Modern Wingers)58:11 Letter From the Gantry (GK's 6 Second Rule)01:07:20 There Used to be Giants (Ipswich Town)01:21:54 Outro and Where to Find Us!Hosted by The Revive Lounge Ltd UCsdye1hUxP4xhgBx9zvuSjgSubscribe to https://youtube.com/@TheReviveLounge?si=L5ddzrJrtSmErtJ5Support the Pod https://patreon.com/TheJoysofFootballPodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLinkRead us on Substack https://martintylerandneilbarnett.substack.com/Follow our Twitter https://x.com/TheJOFFollow our Tik Tok https://www.tiktok.com/@joy_of_football_pod?is_from_webapp=1&sender_device=pcFollow our Instagram https://https://www.instagram.com/joy_of_football_pod/Contact us via: therevivelounge@gmail.comMusic by Arron Clague - https://www.instagram.com/arronclague?igsh=aHg1bjQ3OHpmaXIzIntro Sequence by Wellong Sadewo (wells.illustration): https://www.instagram.com/wells.illustration/A massive thank you to our Patreon Supporters:Nick ParmenterHillary AbbottDaniel ButiganTommy MckKatie WatsonSend us a textSupport the show

In this episode of the Early Education Teachers Lounge, Noelle discusses effective strategies for managing challenging behaviors in the classroom without escalating situations. She introduces the three-second rule, emphasizing the importance of pausing and breathing before responding to a child's behavior. The episode outlines three steps: pausing and taking a breath, responding in a calm and slow manner, and redirecting the child's behavior or offering simple choices. Noelle provides practical tips for practicing this technique, such as using silent cues and mental mantras, and highlights the benefits of maintaining a calm classroom environment. These methods help teachers create a productive and supportive atmosphere for early learners.The Teachers Lounge – • Offering early education teachers a tool to set your classroom onto a path of success and build a cohesive and strong team of educators. (theearlyeducationteacherslounge.com)SocialsFACEBOOK:  (1) The Early Education Teachers Lounge | FacebookINSTAGRAM:  The Teacher's Lounge (@eecteacherslounge) • Instagram photos and videosPINTEREST:  (4) PinterestYOUTUBE:  https://youtube.com/@eecteacherslounge

Are you a submission grappler and confused about wrestling rule sets? Are you a law enforcement officer that has been scammed by the "100 Second Rule"? This episode is for you.Coach Bryan is available for Seminars and Private Lessons world wide. Email: levelupgrappling@gmail.com

Virginia Giuffre is confusing people about the severity of her car accident with a school bus that allegedly left her with only days to live, B&D read some one-star reviews and play 5-Second Rule, and what does your email address tell others about your age? Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Virginia Giuffre is confusing people about the severity of her car accident with a school bus that allegedly left her with only days to live, B&D read some one-star reviews and play 5-Second Rule, and what does your email address tell others about your age? Learn more about your ad choices. Visit podcastchoices.com/adchoices

So many of us walk around with a loud inner critic and a quiet inner cheerleader. In this episode, I have an incredible conversation with the one and only Mel Robbins. She opens up about the darkest moments in her life — losing a dream job, getting dropped by her publisher, and starting over. She also shares why the 5 Second Rule changed her life, but didn't heal her relationship with herself, and how one unexpected habit helped her shift her mindset completely. She shares the science behind “The High Five Habit,” how it retrains your brain and nervous system, why so many of us resist it at first, and why this practice can literally shift your energy, your relationships, and your life. This isn't about toxic positivity — it's about coming home to yourself. Check out our Sponsors: LinkedIn Talent Solutions - The hiring partner that makes it easy to post jobs for free, share with your network, and attract qualified candidates all in one place. Find your next great hire by posting your job for FREE at linkedin.com/qualified Shopify - Try the ecommerce platform I trust for Glōci, Sign up for your $1/month trial period at Shopify.com/happy Saily - Get an exclusive 15% discount on Saily eSIM data plans! Go to https://saily.com/EARNHAPPY download the Saily app and use code 'EARNHAPPY' at checkout Open Phone - Stop juggling all your customer calls and texts from your personal phone. Save 20% off your first 6 months when you go to openphone.com/earn  L'Nutra/ProlonLife - Get 15% off sitewide plus a $40 bonus gift with a subscription to the 5-Day Nutrition Program! Claim your offer now at ProlonLife.com/HAPPY. HIGHLIGHTS 00:00 Why your relationship with YOU affects everything. 03:45 What can the 5 Second Rule do for you? 09:30 How Mel lost her dream job during the pandemic. 12:45 The toxic morning habit 91% of women have. 18:00 What happens when your inner critic silences your inner child? 22:00 How the brain and nervous system respond to a high-five. 26:00 What to do when the critic in your head won't quiet down. 31:15 The common resistance you feel when trying to give yourself love. 39:00 Why do achievers struggle to acknowledge themselves? 44:00 What changes when you stop waiting to feel “worthy”? 48:00 Why every struggle is preparing you for something greater. RESOURCES Grab your copy of Mel Robbins' The High 5 Habit HERE Get on the waitlist for our new mastermind HERE! Check out our FREE 90-Day Business Blueprint HERE! Listen to my free SECRET PODCASTS SERIES - Operation: Rekindle This B*tch Get glōci HERE Use code: HAPPY at checkout for 25% off! FOLLOW Follow me: @loriharder Follow glōci: @getgloci Follow Mel: @melrobbins

If you're waiting for motivation to strike before you take action, you're wasting time. The truth is that motivation doesn't create action—action creates motivation. In this episode of Reflect Forward, I share three science-backed strategies to help you stop procrastinating and start moving, even when you don't feel like it. Top performers, productivity experts, and psychologists use these techniques—and they're surprisingly simple. I also get personal, sharing my own struggle with procrastination while writing my second book and how I'm using these exact strategies to push through. If you feel stuck, uninspired, or overwhelmed, this episode is for you. What You'll Learn: • Why waiting for motivation is a trap and what to do instead • How small actions create momentum and build confidence • Three simple productivity hacks to stop procrastinating and get moving The 3 Science-Backed Secrets to Taking Action: 1. The 5-Minute Rule – Just start Commit to working on your task for just five minutes—nothing more. This technique, similar to Mel Robbins' 5-Second Rule, helps you push past hesitation and lowers mental resistance. Often, once you begin, you'll keep going. Try this: The next time you're stuck, set a timer for five minutes and see what happens. 2. The 'Why Power' Method – Find the emotional connection Your deepest motivation comes from understanding why something matters to you. Simon Sinek's Start With Why emphasizes that actions tied to a strong purpose are more sustainable. When you connect your tasks to a bigger reason, they feel more meaningful. Try this: Write down why achieving this goal is important to you. Keep it visible to remind yourself daily. 3. The Micro-Win Stack – Celebrate small victories James Clear, in Atomic Habits, explains that stacking small wins creates an identity shift—you become someone who acts. Small wins release dopamine, reinforcing motivation and making habits stick. Try this: Set three small goals for today, complete them, and acknowledge your success. Final Takeaway. You won't always feel like taking action, but action is the ultimate motivator. The smallest step forward is infinitely better than standing still. You will never regret showing up—even if you didn't feel like it at first. Episode Challenge Right now—before you close this episode—write down ONE task you've been avoiding. Set a five-minute timer and take action. DM me and tell me what you did! Please share this episode with a colleague or friend if you find it valuable. Subscribe to Reflect Forward on your favorite podcast platform and leave a review to help spread the word. Resources & Links: Don't forget to subscribe to Reflect Forward on your favorite podcast platform or YouTube. Visit my website, kerrysiggins.com, to explore my book, The Ownership Mindset, and get more leadership resources. Let's connect on LinkedIn, Instagram, or TikTok! Find Reflect Forward on YouTube: https://www.youtube.com/@kerrysiggins-reflectforward Find out more about my book here: https://kerrysiggins.com/the-ownership-mindset/ Connect with me on LinkedIn: https://www.linkedin.com/in/kerry-siggins/ For my website only Please order my book, The Ownership Mindset, on Amazon or Barnes and Noble Follow me on Instagram or LinkedIn. Subscribe to my podcast Reflect Forward on iTunes Or check out my new YouTube Channel, where you can watch full-length episodes of Advice From a CEO! And if you are looking for a keynote speaker or a podcast guest, click here to book a meeting with me to discuss what you are looking for!

Luke Null is back and he has a new special OUT NOW!!! Will and Emily went to a rave together, Liam's hotel room got cancelled last minute, and Luke's new song was a flop. Follow Luke: https://www.instagram.com/luke_null/?hl=en Luke's Special (Released on Youtube 3/25): https://800pgm.lnk.to/PSDW SUPPORT BLANDINO'S PIZZA: https://fridaybeers.shop/collections/af-pod FOLLOW OUR SOCIALS: https://www.flowcode.com/page/almostfridaypod SUPPORT OUR SPONSORS: Try Huel with 15% OFF + Free Gift for New Customers today using my code FRIDAY at https://huel.com/FRIDAY Fuel your best performance with Huel today! Head to https://www.squarespace.com/FRIDAY to save 10% off your first purchase of a website or domain using code FRIDAY. DOWNLOAD BETTERHELP AND GET 10% OFF YOUR FIRST MONTH OF ONLINE THERAPY WITH CODE “BEERS” DOWNLOAD THE BETMGM APP AND USE BONUS CODE “AFPOD” AND YOU WILL GET UP TO A $1500 FIRST BET OFFER ON YOUR FIRST WAGER! Timestamps: (1:24) Gaelic Football (2:16) Emily and Angus Raved (7:44) Serbian Sub Sonic Weapon (10:05) When We Die (15:39) Luke's New Songs (17:33) Luke's New Special (24:37) Australian Survivor (26:16) New Season of Survivor (32:50) Board Games (38:47) Liam's Hotel Mishap (44:08) Cracker of the Week (1:06:31) Characters Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Leadership Sandbox podcast, Tammy J. Bond tackles the pervasive issue of workplace drama and its harmful effects on team dynamics and productivity. She emphasizes the crucial need for leaders to address drama swiftly and introduces the effective 'three second rule' for intervention. Learn how to set clear expectations, model appropriate behavior, and create a drama-free workplace that enhances employee engagement and fosters a positive environment. KEY INSIGHTS The Spread of Workplace Drama: Drama can escalate quickly if leaders fail to address it. The Consequences of Passive Leadership: Allowing issues to fester promotes a toxic environment and undermines team morale. Active Intervention Required: Ignoring drama does not resolve it; leaders must take proactive steps to manage the situation. Impact on Team Dynamics: Drama saps time, energy, and credibility, hindering overall productivity. Setting Clear Standards: Leaders need to clearly communicate behavioral expectations to cultivate a positive culture. The Three Second Rule: This strategy involves cutting off gossip, redirecting conversations, and firming up expectations within three seconds of witnessing drama. Consistent Leadership Habits: Fostering a drama-free workplace requires ongoing commitment and consistent leadership practices. Modeling Desired Behavior: Leaders should embody the behaviors they wish to see in their teams. Direct Conversations: Open and honest dialogue is essential for resolving conflicts and addressing complaints effectively. Join Tammy as she explores how to recognize and mitigate workplace drama, empowering leaders to foster an environment of collaboration and respect. Implement the 'three second rule' and become the catalyst for change in your organization!

Overcoming Procrastination with the 5-Minute RuleEver find yourself stuck in a cycle of procrastination? You know what you need to do, but somehow, you keep putting it off? In this episode of Flow with Floyd, we dive deep into why procrastination isn't about laziness—it's mental resistance.

What if you could reprogram your mind for health, happiness, and success in just 17 seconds? Sounds too good to be true? In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty welcomes Jenny Harkleroad, a mind-change expert, bestselling author, and subconscious reprogramming coach, to discuss how you can transform your mindset, break limiting beliefs, and create the life you truly want. After a devastating back injury, Jenny discovered the power of the subconscious mind and healed herself from chronic pain, emotional struggles, and destructive thought patterns. Today, she shares how you can apply her 17-second rule and her LEAP Transformation App to rewire your brain, change negative thought patterns, and finally achieve your goals effortlessly. If you've ever struggled with bad habits, self-doubt, or subconscious roadblocks, this episode is your game-changer!   About the Guest – Jenny Harkleroad   Jenny Harkleroad is a #1 Bestselling Author, International Speaker, and Subconscious Mind Change Expert. After a life-altering hiking accident, she went from chronic pain and frustration to total mind and body transformation using the power of subconscious reprogramming. She is the founder of Balanced You, where she helps people break free from subconscious limitations and create the health, wealth, and happiness they desire.   Key Takeaways from the Episode   ✅ The 17-Second Rule – If you focus on a thought for more than 17 seconds, it creates an emotion; after 68 seconds, it starts shaping your reality. Be mindful of your thoughts!✅ Your Subconscious Mind Runs the Show – It's 1 million times more powerful than your conscious mind and controls 95% of your actions. Reprogram it for success!✅ Emotional Pain Creates Physical Pain – Your thoughts and unresolved emotions can manifest as chronic illness and discomfort. Healing your mind heals your body.✅ LEAP Transformation App – A science-backed tool that rewires your subconscious mind for effortless habit change and personal growth.✅ Change Begins with Awareness – The first step to transformation is to become aware of your thoughts, stories, and patterns—then shift them to align with your goals.   How to Connect with Jenny Harkleroad  

Hey, Heal Squad! This Throwback Thursday, we're bringing back a conversation with the one and only, Mel Robbins! She is a bestselling author, motivational speaker, and creator of the 5-Second Rule and The High-Five Habit—to help you finally break free from self-doubt and build lasting confidence. Mel dives into the science behind self-sabotage, why we struggle with negative self-talk, and how a simple high-five in the mirror can rewire your brain for self-belief. She shares her personal journey of overcoming setbacks, why confidence is a skill (not a personality trait), and how small daily actions can completely transform the way you see yourself. Get ready to learn the powerful mindset shifts that can help you start backing yourself TODAY! HEALERS & HEAL LINERS: Confidence isn't something you're born with, it's something you build. Mel shares how small, intentional habits can rewire your brain for success. Your inner voice matters. Most of us speak to ourselves more harshly than we would to anyone else. Learn how to shift from self-criticism to self-compassion. The power of a simple high-five. Science-backed and life-changing, this one small action can boost your motivation, change your energy, and help you believe in yourself again. If you wait to “feel ready,” you'll be waiting forever. Action creates confidence, not the other way around. Start today! -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website: https://www.healsquad.com/ Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront AquaTru: https://aquatruwater.com/ code: HEALSQUAD AirDoctor: https://airdoctorpro.com/ code: HEALSQUAD Prenuvo: Prenuvo.com/MARIA for $300 off Sleep Number: https://www.sleepnumber.com/ MEL ROBBINS' RESOURCES  Instagram: https://www.instagram.com/melrobbins/?hl=en  Website: https://www.melrobbins.com/  The High-Five Habit Book: https://www.melrobbins.com/high5habit  The Mel Robbins Podcast:  https://podcasts.apple.com/us/podcast/the-mel-robbins-podcast/id1646101002  ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

In this episode of She Believed She Could™, Allison dives into the power of decision-making and how one bold move can change everything. She shares her personal journey of launching She Believed She Could and how building her brand led to financial freedom, career growth, and countless opportunities.She explores the importance of making aligned, decisive choices—especially before feeling fully "ready"—and why commitment often precedes clarity. Allison also discusses the role of positivity during challenging times, how to nurture a personal brand for success, and why embracing an "act as if" mindset is the key to unlocking your next level.✨ If you've been waiting for the "right time" to take action, this episode is your sign—make the decision today!What You'll Learn in This Episode:✔️ Why waiting for clarity keeps you stuck—and how to move forward without all the answers✔️ The 90-Second Rule for making quick, aligned decisions✔️ How Allison built She Believed She Could™ into a thriving brand✔️ The importance of decisive action and trusting your intuition✔️ How personal branding can lead to financial and career growth✔️ The "act as if" mindset—showing up today as your future successful selfResources to Help You:Launch Your BrandBuild Your Brand On Demand  Connect with AllisonInterested in working together? Fill out this form.www.instagram.com/allisonwalshwww.shebelievedbook.comwww.allisonwalshconsulting.comBuild Your Brand On Demand

Join Kristin Coverly as she asks massage and bodywork experts Les Sweeney, Whitney Lowe, and Ruth Werner “What's a common challenge for you and how do you overcome it?” Gain inspiration you can immediately apply to your personal and professional lives!   Resources:   ABMP Education Center: https://www.abmp.com/learn/   ABMP CE Summit: Neck https://www.abmp.com/summit   Todoist App: https://www.todoist.com/   Book: “The 5 Second Rule” by Mel Robbins, https://www.melrobbins.com/5secondrule   Video: “The 5 Second Rule Explained” https://www.youtube.com/playlist?list=PLhW2xUEb-B-ZBONmUi1m7h10c4x_RVEeT   Kristin Coverly Kristin Coverly, LMT is a massage therapist, educator, and the director of professional education at ABMP. She loves creating continuing education courses, events, and resources to support massage therapists and bodyworkers as they enhance their lives and practices. Contact her at ce@abmp.com. Les Sweeney Les Sweeney is the President and CEO of ABMP. For questions about this episode reach out by emailing expectmore@abmp.com   Ruth Werner Ruth Werner is a former massage therapist, a writer, and an NCBTMB-approved continuing education provider. She wrote A Massage Therapist's Guide to Pathology, now in its seventh edition, which is used in massage schools worldwide. Werner is also a long-time Massage & Bodywork columnist, most notably of the Pathology Perspectives column. Werner is also ABMP's partner on Pocket Pathology, a web-based app and quick reference program that puts key information for nearly 200 common pathologies at your fingertips. Werner's books are available at www.booksofdiscovery.com. And more information about her is available at www.ruthwerner.com.      Whitney Lowe Whitney Lowe is a known authority in the field of massage therapy, with a 36-year career marked by clinical work, research, publications, and teaching in advanced massage principles. He specializes in treating pain and injuries using massage and is one of the pioneers of the orthopedic massage approach. Lowe's Orthopedic Massage Program stands out in its engaging and accessible design and comprehensive curriculum. Students, whether learning online or in-person, praise Lowe for his approachable style and personalized training.   Sponsors:   Anatomy Trains: www.anatomytrains.com     American Massage Conference: https://www.massagetherapymedia.com/conferences   Anatomy Trains is a global leader in online anatomy education and also provides in-classroom certification programs for structural integration in the US, Canada, Australia, Europe, Japan, and China, as well as fresh-tissue cadaver dissection labs and weekend courses. The work of Anatomy Trains originated with founder Tom Myers, who mapped the human body into 13 myofascial meridians in his original book, currently in its fourth edition and translated into 12 languages. The principles of Anatomy Trains are used by osteopaths, physical therapists, bodyworkers, massage therapists, personal trainers, yoga, Pilates, Gyrotonics, and other body-minded manual therapists and movement professionals. Anatomy Trains inspires these practitioners to work with holistic anatomy in treating system-wide patterns to provide improved client outcomes in terms of structure and function.                      Website: anatomytrains.com                        Email: info@anatomytrains.com             Facebook: facebook.com/AnatomyTrains                       Instagram: www.instagram.com/anatomytrainsofficial   YouTube: https://www.youtube.com/channel/UC2g6TOEFrX4b-CigknssKHA     American Massage Conference   Get ready to immerse yourself in the excitement as the American Massage Conference (AMC) arrives to Disney Springs near Orlando, Florida (May 16th-18th, 2025)! With a legacy of 17 successful years in Ontario, Canada, this premier event, proudly hosted by ONE Concept Conferences and expertly produced by Massage Therapy Media (MTM), boasts a lineup of presenters from across the nation and around the globe.   The American Massage Conference began in Atlanta in 2011 and has been hosted through the years in San Diego, Chicago, and Virginia Beach. The conference provides educational opportunities with engaging one-, two-, three- and four-hour class formats, networking opportunities, masterminds, MTM Talks, demonstrations, and an extensive exhibitor tradeshow.     Mark your calendars for an unforgettable experience filled with education, networking, and the celebration of massage therapy excellence! ABMP members receive a special discount to attend this in-person conference—log in to your ABMP account to access the discount code and register today.   Website: https://www.massagetherapymedia.com/conferences

B&D talk about the clip that Britney Spears posted to her Instagram where she can be seen dancing a little too close to open flames, they read some one-star reviews and play 5-Second Rule! Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

B&D talk about the clip that Britney Spears posted to her Instagram where she can be seen dancing a little too close to open flames, they read some one-star reviews and play 5-Second Rule! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Can your book title pass the one-second test?In today's episode of Your Path to Publish, we break down why your book's title is more than just a name—it's your first (and often only) chance to hook a reader.BY THE TIME YOU FINISH LISTENING, YOU'LL LEARN:What the one-second rule is—and why it matters3 essential principles for crafting a compelling nonfiction book titleReal-world examples of titles that captivate readers instantlyPlus, I'll share actionable steps you can take today to test your title and get feedback.Tune in to learn how to craft a title that stops the scroll and sells your book.Submit a Question. Ask a question to be featured on the podcast. Ask HereLiked this episode? Share it and tag us on Instagram @juxtabkLove the show? Leave a review and let us know!CONNECT WITH US: Website | Instagram | Facebook

In this episode of I Want That Too, Jim Hill and Lauren Hersey dive into the secrets behind Disney's gift shops and why you're always tempted to buy merch after every ride. From Mattel's influence in the 1990s to the psychological tricks Imagineers use to boost sales, you'll never look at a Disney gift shop the same way again. • The 57-Second Rule – How Disney learned that you need to see merch within 57 seconds of exiting a ride for the best chance of making a sale. • The Origins of Post-Ride Gift Shops – How Mattel's push for in-park sales changed Disney's approach to retail. • The Tower of Terror Drama – Why Tower Hotel Gifts was doomed to fail and how Rock ‘n' Roller Coaster fixed Disney's merch strategy. • Springtime Traditions at Disney – Lauren previews the Egg-stravaganza scavenger hunt and new pastel plush collections. • Disney Adults and Expensive Vacations – Why Disney is marketing more to adult fans and the rising costs of theme park trips. Whether you're a Disney merch collector or love uncovering theme park secrets, this episode is packed with fascinating stories and insider info. Listen now on your favorite podcast platform! Learn more about your ad choices. Visit megaphone.fm/adchoices

The theme of Trump's cabinet? Venture Capital guys… so we put together a LinkedIn on it.Netflix's biggest pivot in a decade is to live sports… and we just got the results.The White House issued a record number of executive orders… Energy stocks explain ‘em all.Plus, the “5-Second Rule” of food was just proven wrong (no fallen sandwich is safe).$AMZN $AAPL $META $NFLX $SPYWant more business storytelling from us? Check out the latest episode of our new weekly deepdive show: The untold origin story of…