Scavenge-ology with Alaina Hamade

Welcome back to Scavenge-ology! The podcast where we are uncovering the truth behind what you're eating!    To celebrate Healthy Aging Month, we are excited to share some of the top tips for how to age well. From healthy eating to exercise, there are so many opportunities to support our bodies, minds, and spirits as we age. Listen in as we uncover some of today's best tips.   Writings on the Wall Blog Post: https://primalrockgroceryhouse.com/blogs/scavenge-ology-scribbles PrimalRock Standards: https://primalrockgroceryhouse.com/pages/clean-label-standards   SHOP WITH US: primalrockgroceryhouse.com   SCROLL WITH US: instagram.com/primalrock

Welcome back to Scavenge-ology! The podcast where we are uncovering the truth behind what you're eating!    Today we are once again discussing the importance of paying attention to what you're eating. Are you a frequent Lean Cuisine shopper? Do you find yourself looking for ready to eat meals to heat up after a long day? Listen in as we dive in to more details about nutrition, the new Meals to Thrive brand, and more!    Check out Meals to Thrive products at mealstothrive.com or on Instagram and Facebook @mealstothrive!    SHOP WITH US: primalrockgroceryhouse.com   SCROLL WITH US: instagram.com/primalrock

Welcome back to Scavenge-ology! The podcast where we are uncovering the truth behind what you're eating!    This episode begins a series of DEEP DIVING into frequently used ingredients in the foods we eat. Today we are covering a packaging ingredient, BHT, that can cause several issues when consumed in large amounts. Tune in to learn more about how you can change the food industry to prevent the continued use.   Writings on the Wall Blog Post: https://primalrockgroceryhouse.com/blogs/scavenge-ology-scribbles PrimalRock Standards: https://primalrockgroceryhouse.com/pages/clean-label-standards   SHOP WITH US: primalrockgroceryhouse.com   SCROLL WITH US: instagram.com/primalrock

Welcome back to Scavenge-ology! The podcast where we are uncovering the truth behind what you're eating!    This episode begins a series of DEEP DIVING into frequently used ingredients in the foods we eat. Today we are covering a common sweetener called Aspartame. Found in sugar-free food, diet drinks, and even candy. Why is it dangerous?   Writings on the Wall Blog Post: https://primalrockgroceryhouse.com/blogs/scavenge-ology-scribbles PrimalRock Standards: https://primalrockgroceryhouse.com/pages/clean-label-standards   SHOP WITH US: primalrockgroceryhouse.com   SCROLL WITH US: instagram.com/primalrock

Welcome back to Scavenge-ology! The podcast where we are uncovering the truth behind what you're eating!    This episode begins a series of DEEP DIVING into frequently used ingredients in the foods we eat. Today we are discussing MSG... an ingredient often used in food products with high sodium counts. Found in Doritos, Soup, and more... let's dive in.   Writings on the Wall Blog Post: https://primalrockgroceryhouse.com/blogs/scavenge-ology-scribbles PrimalRock Standards: https://primalrockgroceryhouse.com/pages/clean-label-standards   SHOP WITH US: primalrockgroceryhouse.com   SCROLL WITH US: instagram.com/primalrock

Welcome back to Scavenge-ology! The podcast where we are uncovering the truth behind what you're eating!    This episode begins a series of DEEP DIVING into frequently used ingredients in the foods we eat. Today we are discussing TBHQ... an ingredient often used in food products to extend shelf life.   Writings on the Wall Blog Post: https://primalrockgroceryhouse.com/blogs/scavenge-ology-scribbles PrimalRock Standards: https://primalrockgroceryhouse.com/pages/clean-label-standards   SHOP WITH US: primalrockgroceryhouse.com   SCROLL WITH US: instagram.com/primalrock

Welcome back to Scavenge-ology! The podcast where we are uncovering the truth behind what you're eating!    Today we are diving into what 'All Natural' really means. Is it FDA regulated? Should we look for this label on our food? How can we shop healthier?   FDA Links on Organic: https://www.fda.gov/food/food-labeling-nutrition/organic-food-labels Study on Preservatives: https://bmcmedicine.biomedcentral.com/articles/10.1186/1741-7015-11-136    SHOP WITH US: primalrockgroceryhouse.com   SCROLL WITH US: instagram.com/primalrock

Welcome back to Scavenge-ology! The podcast where we are uncovering the truth behind what you're eating!      Let's connect with our PrimalRock interns Skyler and Callie! We are highlighting parts of the food industry that shock us and the facts about clean eating that are important to us!   Connect with Skyler: https://www.instagram.com/primalrock.skyler/   Connect with Callie: https://www.instagram.com/primalrock.callie/    SHOP WITH US: primalrockgroceryhouse.com      SCROLL WITH US: instagram.com/primalrock

Welcome back to Scavenge-ology! The podcast where we are uncovering the truth behind what you're eating!    Happy New Year! To kick off 2022, we are bringing you tons of tangible tips to make this your healthiest year yet! Listen in and let us know what you'll be adding to your resolutions or goals this year!    SHOP WITH US: primalrockgroceryhouse.com    SCROLL WITH US: instagram.com/primalrock

Welcome back to Scavenge-ology! The podcast where we are uncovering the truth behind what you're eating!    Happy Holidays! Today we are diving into three simple ways you can use the holidays to drive you towards better wellness instead of away from it. With tips about morning routines, nutrition, and self-development... this may be the greatest gift of all!    SHOP WITH US: primalrockgroceryhouse.com    SCROLL WITH US: instagram.com/primalrock

Welcome back to Scavenge-ology! The podcast where we are uncovering the truth behind what you're eating!    Today we are discussing Halloween candy. Do we really need to cut it ALL out? Can we enjoy it in balance? Are there healthier options to choose from? Listen in with us as we cover the best (and worst) of Halloween candies to enjoy (or steal from your kids' after bedtime) this season.    SHOP WITH US: primalrockgroceryhouse.com    SCROLL WITH US: instagram.com/primalrock

Welcome back to Scavenge-ology! The podcast where we are uncovering the truth behind what you're eating!    Today we are once again discussing calories, nutrition, and eating for your health profile! Joining us today is Sandra Vaughan, Nutritionist and Director of Food & Beverage Commercialization at FoodService Partners. Listen in as we dive in to more details about nutrition, the new Meals to Thrive brand, and more!    Check out Meals to Thrive products at mealstothrive.com or on Instagram and Facebook @mealstothrive!    SHOP WITH US: primalrockgroceryhouse.com    SCROLL WITH US: instagram.com/primalrock

Welcome back to Scavenge-ology! The podcast where we are uncovering the truth behind what you're eating!    Today we are discussing need specific diets. Do we really need to focus on eating LESS to feel BETTER? Let's dive in. Like what you hear? Be sure to tune in next Tuesday as we interview an industry expert on all the benefits of eating for your body!    SHOP WITH US: primalrockgroceryhouse.com    SCROLL WITH US: instagram.com/primalrock

Welcome back to Scavenge-ology! The podcast where we are uncovering the truth behind what you're eating!    Today we are once again discussing Apple Cider Vinegar! Joining us today is Mark Hilbilby, of Hilbilby Cultured Food. Listen in as we dive in to more details about ACV, the impacts  on your health, and the incredible story behind his own product line. This is an interview you don't want to miss!    Check out Hilbilby products at hilbilby.com.au or on Instagram and Facebook @hilbilbyculturedfood + @firetonic!    SHOP WITH US: primalrockgroceryhouse.com    SCROLL WITH US: instagram.com/primalrock

Welcome back to Scavenge-ology! The podcast where we are uncovering the truth behind what you're eating!    Today we are discussing a hot topic in supplements....Apple Cider Vinegar! How it's made, what it does, and some possible brands are all covered in today's episode. Like what you hear? Be sure to tune in next Tuesday as we interview an industry expert on all the benefits of ACV!    SHOP WITH US: primalrockgroceryhouse.com    SCROLL WITH US: instagram.com/primalrock

Welcome back to Scavenge-ology! The podcast where we are uncovering the truth behind what you're eating!    Today we are discussing all things 'clean' living, CrossFit, nutrition, and more! Joining us today is athlete John Wood, who is well versed in all of these topics! Listen in as we dive into a conversation to educate others on the importance of clean living, and learn several new things along the way. CONNECT WITH JOHN: instagram.com/johnwood32    SHOP WITH US: primalrockgroceryhouse.com    SCROLL WITH US: instagram.com/primalrock

Welcome back to Scavenge-ology! The podcast where we are uncovering the truth behind what you're eating.    Today we are diving into our topic for May of something sweet... SUGAR! We are covering sugar substitutes, artificial sweeteners, and the dangers of both. Listen in as we discuss the truth behind these commonly used chemicals! Tune in next week as we interview industry experts on healthier ways to sweeten up our diets!    SHOP WITH US: primalrockgroceryhouse.com    SCROLL WITH US: instagram.com/primalrock

Welcome back to Scavenge-ology! The podcast where we are uncovering the truth behind what you're eating!    Today we are once again discussing all things grass-fed beef! Joining us today are Del and Kristan of Hunter Cattle. Listen in as we dive in to more details about grass-fed beef, the impacts of beef on your health, and more. This is an interview you don't want to miss!    Check out Hunter Cattle products at huntercattle.com or on Instagram and Facebook @huntercattle    SHOP WITH US: primalrockgroceryhouse.com    SCROLL WITH US: instagram.com/primalrock

Welcome back to Scavenge-ology! The podcast where we are uncovering the truth behind what you're eating.    Today we are diving into our topic for April of grass-fed vs. grass-finished beef. Listen in as we discuss the differences between the two types of beef, the miscommunication in the labels, and how you can be a well-informed consumer! Tune in next week as we interview industry experts... the cattle-farmers themselves!    SHOP WITH US: primalrockgroceryhouse.com    SCROLL WITH US: instagram.com/primalrock

Welcome back to Scavenge-ology! The podcast where we are uncovering the truth behind what you're eating!    Today we are once again discussing all things CLEAN LABEL! Joining us today is Justin Bizzarro of FoodService Partners, PrimalRock GroceryHouse, and JUSTIN & THE FOOD ENTREPRENEURS! Listen in today as we dive in to more about clean label foods, the history of organic foods, fad diets, and more.    SHOP WITH US: primalrockgroceryhouse.com    SCROLL WITH US: instagram.com/primalrock

Welcome to Scavenge-ology! The podcast where we are uncovering the truth behind what you're eating!    Today we are discussing all things CLEAN LABEL! Join us as we dive in to our first episode.    SHOP WITH US: primalrockgroceryhouse.com    SCROLL WITH US: instagram.com/primalrock