Podcasts about preservatives

Cleaning can feel satisfying, but did you know many household products might actually harm your health? A 2021 Which? study revealed that nearly half of common UK cleaning products contain potentially dangerous chemicals. Even those labeled “eco-friendly” or “for sensitive skin” aren't always safe. Preservatives like Methylisothiazolinone and Benzisothiazolinone are known to cause allergic reactions, while others may disrupt hormones or affect reproductive health. And then there's bleach—a go-to for many households, but a major contributor to indoor air pollution and respiratory problems. So how can you clean safely without risking your well-being or the environment? Or my health ? In under 3 minutes, we answer your questions! To listen to the latest episodes, click here: How can I celebrate New Year's at home and still have fun? Should we be worried about the Lensa AI avatar app? How does the 3-30-300 rule affect my mental health? A Bababam Originals podcast, written and produced by Joseph Chance. Learn more about your ad choices. Visit megaphone.fm/adchoices

In March 2011, Processed-Free America (aka Center for Processed-Free Living) submitted arguments against artificial food coloring to the United States Center for Food Safety and Applied Nutrition. Now, 14 years later, the country is starting to pay attention. Listen in this week as Dee discusses the recent ban on 7 food dyes in West Virginia, and similar proposed bans in 23 other states. She explores the science behind artificial colorings, the potential effects on behavior and health that led to this decision, and tips on how to avoid artificial colors in your diet.  References:Link to Processed-Free America's arguments against artificial food colors: https://processedfreeamerica.org/center-submits-arguments-against-artificial-food-coloring/Rogers, K. (2025, March 29). Over half of US states are trying to eliminate food dyes. Here's what you can do now. CNN Health. https://www.cnn.com/2025/03/29/health/food-dye-bans-states-wellness/index.htmlHere's the link to Dee's book The Science of Skinny (the chapter she was referring to is Chapter 7: Food Chemistry Gone Mad): https://amzn.to/426Bwdu

Title: Hide it Under a Bushel? No!Scripture Reading: Matthew 5:13-16Series: Sermon on the MountCoinciding with the start of Lent, we are in a series on Jesus' Sermon on the Mount from Matthew chapters 5-7. Jesus, in Matthew 5:13-16, gives us an equation: Salt + Light = Glorified Heavenly Father. As a part two to last week's message, how can we glorify our Heavenly Father by living as salt and light? There are three Ways. 1. Engage the Wealth. 2. Engage the Word. 3. Engage the World.Please join us in Pastor Bill's challenge to read through the entire sermon, Matthew 5-7, at least once per week. Share your stories and takeaways on our shout out board here: https://t.ly/pvx50

On today's tip Dr. Cubitt answers a listener question: Is it ok to feed my horse hay treated with preservatives?Host: Coach JennTodays contributor: Dr. Tania Cubitt, Performance Horse NutritionSupport for this episode provided by Horse & Rider, Horse&Rider OnDemandListen to more podcasts for horse people at Horse Radio NetworkMentioned in this episode:New Purina Systemiq SupplementNot all probiotics are created equal. New Purina Systemiq Supplement remains live & active after the pelleting process and throughout the digestive system making it all the way to the hind gut. Systemiq was designed to support normal recovery after exercise and occasional gastrointestinal stress. Whether you're using a probiotic now or not, it's time to use a live and active supplement from a name you trust. Visit mq.purinamills.com to try Purina Systemiq probiotic supplement today.

On today's tip Dr. Cubitt answers a listener question: Is it ok to feed my horse hay treated with preservatives?Host: Coach JennTodays contributor: Dr. Tania Cubitt, Performance Horse NutritionSupport for this episode provided by Horse & Rider, Horse&Rider OnDemandListen to more podcasts for horse people at Horse Radio NetworkMentioned in this episode:New Purina Systemiq SupplementNot all probiotics are created equal. New Purina Systemiq Supplement remains live & active after the pelleting process and throughout the digestive system making it all the way to the hind gut. Systemiq was designed to support normal recovery after exercise and occasional gastrointestinal stress. Whether you're using a probiotic now or not, it's time to use a live and active supplement from a name you trust. Visit mq.purinamills.com to try Purina Systemiq probiotic supplement today.

In this episode, uncover the hidden dangers of common food additives and their impact on your health. Learn how manufacturers enhance the flavor and longevity of processed foods, and why it's crucial to recognize these for wellness.   Explore the deceptive labels of MSG, like autolyzed yeast and soy protein. Dive into the reasons these additives are used, their effects on food, and potential health risks, helping you make informed choices.   Uncover the truth about artificial sweeteners and preservatives, such as benzoates and nitrates. Understand how these ingredients alter food and impact your health, emphasizing the importance of careful label reading.     In This Episode: 00:00 Introduction to MSG and Additives 02:52 Introduction to Inflammatory Food Ingredients 04:43 Inflammatory Food #1: Processed Sugar and High Fructose Corn Syrup 05:27 Inflammatory Food #2: Processed Seed Oils and Trans Fats 07:18 Inflammatory Food #3: Gluten 11:39 Inflammatory Food #4: Cornstarch 12:25 Inflammatory Food #5: Additives and Preservatives 17:01 Conclusion and Final Thoughts     Explore the health benefits of C60, a Nobel Prize-winning antioxidant that optimizes mitochondrial function and fights inflammation. Visit shopc60.com and discover how to boost your immune system, detox your body, and increase energy. Use promo code 'Jockers' for 15% off your first order. Start your journey to better health with C60 today!   Ensure you're getting the vital magnesium your body needs with BiOptimizers Magnesium Breakthrough. This supplement includes all seven forms of magnesium to calm your mind, improve your sleep, and enhance focus. Visit biOptimizers.com/Jockers and use code 'Jockers' to save 10% on your purchase, with a 365-day money-back guarantee if you're not fully satisfied.       “Refined sugar doesn't just sweeten your treats; it fans the flames of inflammation.”    - Dr. Jockers     Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean  TuneIn Radio     Resources: Visit https://shopc60.com/jockers – Use code “JOCKERS” to get 15% off! Visit biOptimizers.com/Jockers       Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/   If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/  

Episode transcript [Music] I'm Susie Craig from Washington State University Extension. Food processors are getting lots of negative attention for manufacturing ultra-processed foods. Why do Americans choose ultra-processed foods so frequently? Even better, think about why you choose ultra-processed foods at your grocery store or restaurant. Consider these factors: • Convenience. They're quick and easy to prepare compared to cooking from scratch. • Affordability. They're often less expensive than fresh, whole foods. • Long product shelf life. Preservatives in bread, dairy products, and meat extend shelf life and reduce food waste. • Lacking the time to prepare meals from scratch. • Having limited cooking skills. And • Your personal food choices based on a lifetime of habits. Thanks for listening to Food Safety in a Minute. [Music] Resources: Ducharme, Jamie. Time Magazine (8/28/24). Why One Dietitian is Speaking Up for ‘Ultra-Processed Foods. https://time.com/7007857/ultra-processed-foods-advocate/. Accessed online 2/12/25. Johns Hopkins Bloomberg School of Public Health. Ultra-processed Foods Account for More than Half of Calories Consumed at Home (12/10/24). https://publichealth.jhu.edu/2024/ultraprocessed-foods-account-for-more-than-half-of-calories-consumed-at-home. Accessed online 2/12/25.

Summary In this episode of the Future of Dermatology podcast, Dr. Faranak Kamangar interviews Dr. Natasha Atanaskova Mesinkovska MD PhD, a renowned dermatologist and researcher. They discuss Dr. Mesinkovska's journey in dermatology, her passion for hair research, the challenges of aging in dermatology, and the implications of chemical sunscreens on hair health. The conversation highlights the evolving landscape of dermatology, the importance of patient care, and the need for continued education in the field. In this conversation, the speakers delve into the evolving landscape of scalp care and its intersection with skincare trends, discussing the importance of scalp health and the various treatments available, including PRP and minoxidil. They also engage in a rapid-fire segment addressing treatment approaches for alopecia areata in different age groups, emphasizing the significance of addressing comorbidities and the potential of new treatments like JAK inhibitors. The discussion concludes with an exploration of exciting innovations in dermatology, including advancements in non-invasive imaging and AI technologies.   Takeaways Dr. Mesinkovska emphasizes the importance of mentorship in medicine. The podcast aims to create a positive environment for dermatology professionals. Aging affects not just skin but also hair health. Chemical sunscreens may have adverse effects on hair conditions. The landscape of hair research is evolving with new treatment options. Dermatology interfaces with patients' psychological perceptions of aging. The importance of understanding the social aspects of dermatological conditions. Dr. Mesinkovska's journey reflects the American dream in medicine. The role of AI in enhancing dermatological practices is promising. Frontal fibrosing alopecia is a growing concern in dermatology. Scalp care is increasingly recognized as part of skincare. PRP treatments are popular for scalp rejuvenation. Regular hair washing is essential for scalp health. Preservatives in products serve important functions. Oils and ceramides are crucial for scalp hydration. Anti-dandruff shampoos can help maintain scalp balance. Atopy is a significant factor in alopecia in children. Minoxidil can help maintain hair density. New technologies in dermatology are promising. The future of dermatology is bright with innovative treatments.   Chapters 00:00 - Introduction to the Future of Dermatology Podcast 02:06 - Meet Dr. Natasha Mesinkovska: A Dermatology Pioneer 05:15 - The Journey of a Dermatologist: Passion and Purpose 09:14 - The Evolving Landscape of Hair Research 12:36 - Aging and Its Impact on Dermatology 14:08 - Chemical Sunscreens and Their Effects on Hair Health 16:56 - Navigating Scalp Care and Skincare Trends 21:23 - Rapid Fire on Alopecia Areata Treatment 29:24 - Exciting Innovations in Dermatology

In this chat, I talk about preservatives in food and why it's not worth stressing over every little ingredient. Instead of getting caught up in avoiding certain foods, I focus on the bigger picture—eating mostly whole, minimally processed foods without overcomplicating things. I also share my thoughts on those food-rating apps that make quick judgments based on preservatives (spoiler: they're not super helpful). The main takeaway? It's better to focus on overall eating habits and setting positive goals rather than just cutting things out.Time Stamps00:00 Understanding Preservatives: A Broad Overview02:49 The Importance of Whole Foods in Your Diet06:14 Critique of Apps and Tools for Food Choices09:06 Shifting Perspectives on Food and NutritionClick me for show notes!

This episode features a deep dive into the world of preservatives, featuring microbiologist Dr Sabrina Behnke. What are they, how and why are they used, how are they made, what are their supply chains like, what are formulation considerations we need to think about? And while a product may now be paraben free, how do those extra challenges impact product safety… and sustainability? We covered all this and more! Interested in supporting the podcast? Please share, subscribe and write a review! If it's accessible, we also have a Patreon which you can find at patreon.com/theecowell  

As preservative-free eye drops become more common, one has to wonder why it is so important to reduce our use of preservatives.  What kind of toxicity do preservatives wreak on the eye?  And without preservatives, are eye drops still as effective and resistant to infection?  Especially in the realms of dry eye and glaucoma, how have preservative free drops started to change the landscape, and what can we expect moving forward? Denmark's Dr. Miriam Kolko joins the podcast. This episode is sponsored by Thea Pharma Canada - https://www.theapharma.caBecome a supporter of this podcast: https://www.spreaker.com/podcast/blind-spot-the-eye-doctor-s-podcast--5819306/support.

Welcome to Erci Podcast (എർച്ചി Podcast)! Join us for engaging discussions, insightful conversations, and thought-provoking content that spans a wide range of topics. Our podcast is a platform for exploring diverse perspectives, sharing stories, and fostering meaningful dialogue. Stay tuned for exciting episodes that bridge cultures, languages, and ideas, all presented in a blend of Malayalam and English. Subscribe, like, and share to be a part of our growing community. Thank you for choosing Erci Podcast as your source for inspiration and enlightenment.#malayalam #podcast #foodsafety #kerala Related searches:Health Risks of Processed FoodsImpact of Artificial Additives on HealthEffects of Pesticides in FoodHealth Implications of Consuming Junk FoodLink Between Ultra-Processed Foods and CancerHealth RisksUnderstanding Food Additives and Their EffectsRole of Preservatives in Food SafetyAntibiotics in Poultry and Human HealthImpact of Fried Foods on Gut HealthObesity and Its Connection to Processed FoodsDiabetes Risk Associated with High Sugar IntakeHeart Disease Linked to Consumption of Processed MeatsArtificial FlavorsHarmful Ingredients Commonly Found in SnacksFood Chemicals and Their Potential Health HazardsCancer-Causing FoodsDonald Trump PresidencyLGBTQDeep Seek AIAI RaceChina potential Join us for another insightful episode where we delve into diverse topics, bridging cultures and ideas. Don't forget to subscribe, like, and share to be part of our vibrant community!

This week on Health Matters we look back at health tips and takeaways from the month of January, and discuss what healthy habits are sticking. Courtney is joined by Health Matters editor Angelique Serrano to explore the top health takeaways from our episodes on cold plunges, workouts, the health risks of alcohol and ultraprocessed foods.In their conversations with Health Matters, Dr. Sonia Tolani and Dr. Asad Siddiqi also shared inspiring resolutions for 2025 that provide examples for overcoming setbacks and sticking to goals. Dr. Robert Brown and Dr. Michelle Loy offer some additional helpful tips for pursuing a healthy lifestyle when it comes to what we eat and drink.Courtney and Angelique share how the advice from NewYork-Presbyterian doctors has offered them ways to make healthy changes in their own lives.___Health Matters shares stories of science, care, and wellness from NewYork-Presbyterian, one of the nation's most comprehensive healthcare systems.NewYork-Presbyterian's Health Matters features the latest news and insights from our world-class physicians, nurses, and experts; inspiring first-hand accounts from patients and caregivers; and updates on the latest research and innovations in patient care, all in collaboration with our academic partners Columbia and Weill Cornell Medicine.To learn more visit: https://healthmatters.nyp.org/ 

On this episode of the Ancient Health Podcast Dr. Joel “Gator” Warsh joins Doctor Motley to discuss his advocacy work on behalf of children growing up in an unhealthy food industry. Doctor Warsh is an integrative pediatrician with valuable information about pressing issues surrounding children's health, particularly childhood obesity and the rise of chronic diseases. The conversation explores the alarming statistics regarding childhood obesity, the role of processed foods, and the need for parents to be vigilant about what they feed their children. Dr. Warsh also discusses the connection between diet and mental health, urging a shift towards preventative care and lifestyle changes.   Want more of The Ancient Health Podcast? Subscribe! Follow Dr. Chris Motley Instagram Follow Dr. Joel Warsh Instagram Order Dr. Warsh's Book: Parenting at Your Child's Pace ------  Show Notes:  00:00 Introduction to Integrative Pediatric Care 01:52 The Shift Towards Integrative Medicine 05:00 Childhood Obesity Crisis 09:49 The Role of Diet in Children's Health 14:52 Corporate Influence on Food Quality 19:54 Identifying Food-Related Health Issues 25:09 The Connection Between Diet and Mental Health 28:20 The Role of Medication in Health 29:46 Screen Time and Sedentary Lifestyles in Children 32:13 Empowering Parents to Make Healthier Choices 34:06 Prioritizing Health in Family Dynamics 37:27 The Importance of Hydration 40:09 The Impact of Preservatives and Processed Foods 42:08 Quality of Food and Its Effects on Health 45:43 The Need for Local and Sustainable Food Sources 51:20 Growing Momentum for Health Awareness 54:36 Stories of Change and Hope in Health ------  Links:  * For 33% off your order of Mitopure, head to Timeline.com/DRMOTLEY33 and use code DRMOTLEY33! * Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for courses full of his expertise and clinical wisdom, plus bring all your questions to his weekly lives! Join here: doctormotley.com/membership ------  DISCLAIMER Please remember that the information shared in this podcast is for education purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice.   No doctor-patient relationship is formed through this podcast, and the use of information here or materials linked from this podcast is at your own risk.   The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always consult with your healthcare provider before making any changes to your health regimen, and do not disregard or delay seeking medical advice for any condition you may have. Our content may include sponsorship and affiliate links, through which we earn a small commission on sales made through those links. 

After a holiday season filled with processed foods, sugary treats, and a break from regular routines, your child's gut health might be feeling the effects. In this episode, we explore how a gut reset can help restore balance and support your child's overall wellbeing as we head into the new year. We cover:> How processed foods and sugary treats can deplete the healthy bacteria in the gut microbiome and integrity of the gut lining, and how this can impact your kid's health.> The 4 most common signs that your child might benefit from a gut reset, and the link between gut health and skin flare-ups, mood and behaviour.> How we would approach a gut reset for children in 6 simple, easy to follow steps that will rebalance your child's gut microbiome naturally.If you're worried about your child's health and wellbeing, or simply feel like your family needs a little help returning to healthier habits after the festive season, this episode is packed with insights and actionable tips! Discover how to guide your child back to better gut health for a happier, healthier start to the year.Want a more detailed guide to our approach for resetting gut health? Our new 6 Steps to Better Gut Health course is exactly that! You can access this course here.Find out more about our '6 Steps to Better Gut Health for Kids' course + Get it FREE when you join us in the Natural Super Kids KLUB. This episode is proudly sponsored by my membership, the Natural Super Kids Klub. If you would like to become a member of the Klub to get more helpful resources to help you raise a happy and healthy family click here and pop your name on the waitlist. If you loved this episode, leave me a review! I would really appreciate it. Also, let me know your biggest takeaway from this episode by sending me a direct message on Instagram @naturalsuperkids or shoot me an email at jessica@naturalsuperkids.com.

This week on Health Matters, host Courtney Allison talks to  integrative health specialist. Dr. Michelle Loy, who breaks down the differences between whole, processed, and ultraprocessed foods. She discusses the health risks associated with ultraprocessed foods, such as increased risks of cancer, cardiovascular disease, diabetes, and mental health issues. Dr. Loy provides practical tips for identifying ultraprocessed foods in grocery stores and offers budget-friendly strategies for incorporating more whole foods into diets, such as meal prepping, using frozen vegetables, and making homemade sauces.

Food additives have an enormous impact on us. Preservatives, and colourings affect our health and behaviour. In this episode Kate shares her personal experience of eliminating these from her family's diet and seeing immediate improvements in their health. Guests Tracey Fry and Joanne Ling, creators of Additive Free Lifestyle, also share their experiences and discuss the importance of understanding what is in our food. They highlight the significant profits made by the food additive industry and the lack of regulation around labelling, particularly with 'natural' flavours and colours. Listen For: 4:16 Joanne Ling’s Personal Experiences With Food Additives 8:40 The Importance of Awareness and Informed Choices 13:48 Market Size and Influence of Food Additives 26:33 Navigating Misleading Labels and “Natural” Claims Guests Joanne Ling and Tracey Fry, Additive-Free Lifestyle Shop | Website | Facebook | Instagram Listen to their podcast Thrive Contact Kate: Email | Website | Kate’s Book on Amazon | LinkedIn | Facebook | XSee omnystudio.com/listener for privacy information.

Food additives have an enormous impact on us. Preservatives, and colourings affect our health and behaviour. In this episode Kate shares her personal experience of eliminating these from her family's diet and seeing immediate improvements in their health. Guests Tracey Fry and Joanne Ling, creators of Additive Free Lifestyle, also share their experiences and discuss the importance of understanding what is in our food. They highlight the significant profits made by the food additive industry and the lack of regulation around labelling, particularly with 'natural' flavours and colours. Listen For: 4:16 Joanne Ling’s Personal Experiences With Food Additives 8:40 The Importance of Awareness and Informed Choices 13:48 Market Size and Influence of Food Additives 26:33 Navigating Misleading Labels and “Natural” Claims Guests Joanne Ling and Tracey Fry, Additive-Free Lifestyle Shop | Website | Facebook | Instagram Listen to their podcast Thrive Contact Kate: Email | Website | Kate’s Book on Amazon | LinkedIn | Facebook | XSee omnystudio.com/listener for privacy information.

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This week's episode, the Ohio State Buckeyes head into rivalry week with a lot of confidence! First, I recap their big victory over Indiana (3:00), then a look ahead to their game against Michigan. (5:55) Finally, this past weekend Kendrick Lamar released his new surprise album, “GNX.” I take a look at the album and discuss my likes / dislikes. (10:20) Music by: Eazzy Will

Tom Pennington's New Book: The Biblical View of Abortion "Tom Pennington's New Book: The Biblical View of Abortion" | Watch This Episode on YouTube {"@context":"http://schema.org/","@id":"https://straighttruth.net/tom-penningtons-new-book-the-biblical-view-of-abortion/#arve-youtube--_oivpinwpc","type":"VideoObject","embedURL":"https://www.youtube-nocookie.com/embed/-_oIVpInWPc?iv_load_policy=3&modestbranding=1&rel=0&autohide=1&playsinline=0&autoplay=0","name":"Tom Pennington's New Book: The Biblical View of Abortion","thumbnailUrl":"https://straighttruth.net/wp-content/uploads/2024/11/STP-S31-EP04-Tom-Pennington-on-Life-Faith-and-Abortion-from-a-Biblical-View.jpg","uploadDate":"2024-11-12","description":"Tom Pennington's New Book: The Biblical View of Abortion"} Subscribe To Our YouTube Channel Support Our Podcast Join Our Mailing List Watch Us On Rumble Related MessagesRelated sermons:The Gospel as Preservative: https://youtu.be/4VXDmzWWOroPreaching the Gospel to Christians: https://youtu.be/I2Xs82FCbKINot Ashamed: https://youtu.be/fJxVkyIRq8MWhat the Gospel Reveals: https://youtu.be/vdE99xin_lAThe Nature of Abraham's Faith: https://youtu.be/IYWAcTnLW8UNo Condemnation: https://youtu.be/ZpCYqoRb1X8The Ugliness of Sin & The Beauty of Grace: https://youtu.be/sSWt-f6KM8YThe Only Hope for the Guilt Soul: https://youtu.be/-MA3McX0NWA "Tom Pennington's New Book: The Biblical View of Abortion " | Watch this episode on Vimeo {"@context":"http://schema.org/","@id":"https://straighttruth.net/tom-penningtons-new-book-the-biblical-view-of-abortion/#arve-vimeo-1031755568","type":"VideoObject","embedURL":"https://player.vimeo.com/video/1031755568?dnt=1&app_id=122963&transparent=0&title=1&byline=0&portrait=0&autoplay=0","name":"Tom Pennington's New Book: The Biblical View of Abortion","thumbnailUrl":"https://straighttruth.net/wp-content/uploads/2024/11/STP-S31-EP04-Tom-Pennington-on-Life-Faith-and-Abortion-from-a-Biblical-View.jpg","uploadDate":"2024-11-22","description":"Tom Pennington's New Book: The Biblical View of Abortion"} Follow Us On Vimeo Listen to the Audio Podcast Subscribe on iPhone Subscribe on Android Subscribe on Spotify Tom Pennington's New Book: The Biblical View of AbortionWhat does the Bible say about abortion? How should Christians respond to the pressing issue of abortion in our culture today? In this episode of the Straight Truth Podcast, Dr. Richard Caldwell is joined by special guest Dr. Tom Pennington, author of a book about to be released, The Biblical View of Abortion: God's Heart for Life in the Womb. Together, they dive deep into the topic of abortion, examining it from a biblical, historical, and pastoral perspective. For Christians wrestling with how to think biblically about abortion or for those seeking to equip themselves to engage in conversations about abortion, this episode offers both clarity and encouragement. This episode does not shy away from the hard truths. Dr. Pennington's insights are grounded in Scripture. He's careful in his presentations of the truth and seeks to accurately define terms and language used that are often taken for granted. His wisdom and insight on this subject are shaped by his view of and reverence for the Word of God and by his many years of pastoral ministry, making this a must-watch episode for anyone who wants to understand what the Bible says about abortion and what the Christian understanding and response ought to be.Dr. Pennington shares how this book originated from a sermon series he preached at Countryside Bible Church as a result of the Dobbs vs. Jackson Supreme Court case and decision handed down. He explains the importance of equipping Christians with a clear understanding of what Scripture says about life in the womb and how to navigate the arguments surrounding abortion in today's culture. The conversation highlights how this issue is not just a social or political matter...

Check out Dr. Mina's top picks for skin care here. Download the free eBook 'Skincare Myths Busted' here. What does it take to really create safe and effective skin care and not just buzz wordy 'clean beauty'? When it comes to skincare, less is more! It might sound surprising, but our skin doesn't require a complicated 10-step routine to stay healthy. When you're shopping for skincare, try to look past the trendy buzzwords and fancy packaging. Instead, find brands that use safe and effective ingredients that have been clinically tested to show they work and align with your values. It's all about choosing products that help your skin stay radiant and healthy, no quick fixes, gimmicks or hype here! Tune in to this week's podcast with Amy Gordinier as she discusses creating skin care products that dermatologists trust, covering everything from clinical testing to ingredient safety.  Key Takeaways: - Make sure your product is well preserved. - Safety is far and away the most important. - Understand the products you're purchasing and their formulation methodology. - Dermatologists are the skin experts and should be listened to. - Clean beauty lacks a defined definition, so be cautious. - Collaboration with dermatologists enhances product efficacy. - Rigorous testing is essential for skincare products. - Avoid overusing trending ingredients in formulations. - Consider the holistic approach to skincare. - Preservatives are necessary for product safety. Since Amy launched Skinfix in 2014, she has pioneered the clean clinical category of skincare and brought the conversation of skin barrier health to Sephora. After graduating from Princeton University,Amy lived in New York and London working for some of the biggest names in beauty, from L'Oréal to Jo Malone, before moving to the Canadian coastal city of Halifax, Nova Scotia to start a family. It was there that she met the great, great granddaughter of the British pharmacist who created the heritage Skinfix healing balm.    She was captivated by the powerful formula that the family had passed down through five generations and blown away by the hundreds of hand-written testimonials that they had amassed from people who had used it to heal some of the most serious skin concerns. Since then, she and her team have followed the methodology of using a high level of proven active ingredients at their clinically validated levels to replenish and maintain the vital skin barrier. The Skinfix team works closely with dermatologists to develop therapeutic skincare that is clinically proven to work and will continue until they have helped heal every skin concern that they possibly can. She is also the host of Total Skin Nerds podcast, which features in-depth conversations with top doctors and skin care authorities on a crusade to change how skin is cared for, treated, healed, experienced and talked about.  Skinfix: Website: https://ca.skinfix.com/ Instagram:https://www.instagram.com/skinfixinc/ LinkedIn: https://www.linkedin.com/company/skinfix/ TikTok: https://www.tiktok.com/@skinfix?lang=en    Follow Dr. Mina here:-  https://instagram.com/drminaskin https://www.facebook.com/drminaskin https://www.youtube.com/@drminaskin https://www.linkedin.com/in/drminaskin/ For more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.com Baucom & Mina Derm Surgery, LLC Email - scheduling@atlantadermsurgery.com Contact - (404) 844-0496 Instagram - https://www.instagram.com/baucomminamd/ Thanks for listening! The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice.    

Don't forget to “season” your words when the world asks for the reason for the hope that is within you. -------- Thank you for listening! Your support of Joni and Friends helps make this show possible.     Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org   Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

Learn how we are to be more like salt in our decaying culture.

Learn how we are to be more like salt in our decaying culture.

Learn how we are to be more like salt in our decaying culture.

Learn how we are to be more like salt in our decaying culture.

Learn how we are to be more like salt in our decaying culture.

Learn how we are to be more like salt in our decaying culture.

It's the first day of below 60 degree weather which means... Chilly season

In this episode, I explore why eating in Europe often feels so much better than in the U.S., from improved digestion to increased energy. We'll break down key factors like the fresher, less processed, and locally sourced foods that lead to better gut health, the differences in gluten processing, and how Europe's relaxed, mindful approach to dining enhances the overall experience. You'll also learn how cultural practices, like social dining, positively impact mental and physical well-being. Plus, I'll share actionable tips to help you replicate these benefits at home #diet #nutriiton #wellness  Show Notes:  00:00:00 - Introduction: Eating in Europe vs. the U.S. 00:00:12 - Observations on Food and Health in Europe 00:01:30 - Personal Experience with Gluten Sensitivity 00:02:32 - Differences in Food Quality and Processing 00:03:54 - Freshness and Nutritional Value of European Foods 00:04:43 - Preservatives and Additives in U.S. Foods 00:05:50 - Importance of Regular Health Monitoring 00:09:34 - Allergen Differences Between Europe and the U.S. 00:09:55 - Introduction to Food Additives and Health Benefits 00:10:24 - Discussion on Gluten and Personal Experiences 00:10:40 - Hidden Sugars in Common Foods 00:11:06 - Impact of Sugar on Inflammation 00:11:28 - Differences in Food Production Practices 00:12:05 - Stricter Regulations in Europe Regarding Pesticides 00:12:24 - Soil Health and Nutrient Density of Food 00:12:59 - Effects of Diverse Microbial Environments on Gut Health 00:13:40 - Benefits of Traveling and Exposure to New Microbes 00:14:24 - Comparison of Water Quality Between Regions 00:15:02 - Availability of Fresh Foods in Convenience Stores 00:16:07 - Personal Observations on Gluten Sensitivity 00:16:46 - Differences in Wheat Varieties Between the U.S. and Europe 00:17:47 - Importance of Sourdough Fermentation in Bread Making 00:18:24 - Impact of Glyphosate and Pesticides on Gut Health 00:19:21 - Bread Making Processes and Their Effects on Gluten Tolerance 00:20:18 - Understanding Gluten Consumption in the U.S. 00:20:41 - Process Foods and Gluten Sensitivity 00:20:58 - Cultural Differences in Food Preparation 00:21:19 - Gluten Label Standards: U.S. vs. Europe 00:22:01 - The Importance of Mindful Eating 00:22:23 - Eating Habits in Europe: A Slower Pace 00:23:20 - Portion Sizes and Their Impact on Health 00:24:18 - Quality of Food and Its Effects on Inflammation 00:24:48 - The Role of Stress in Digestion 00:25:51 - Psychological Benefits of Vacation Eating 00:26:41 - The Mind-Body Connection in Digestion 00:27:22 - The Importance of Mindfulness While Eating 00:28:15 - Encouraging Physical Activity After Meals 00:29:07 - Food as a Means of Social Connection 00:30:24 - Embracing Seasonal Eating 00:30:54 - Conclusion: Learning from European Food Culture 00:31:14 - Thank You and Final Thoughts === Thank You To Our Sponsors! SiPhox Health Visit siphoxhealth.com/healthyself to get 20% off your first at-home blood test and start your journey toward optimal health. Puori  Click here https://puori.com/drg and use code DRG for 20% off the already discounted subscription prices. ===

In this installment of our "Big Pharma" series, Dr. B shifts gears to talk about "Big Food," the industry's impact on our day-to-day lives, and ten foods to stay away from. All of this and more on the Real Health Podcast!

In this episode, North America desk editor Julia John talks about California legislation that could limit phthalates in IV bags, bisphenols in children's products and more. Asia senior reporter Uzair Aftab talks about how businesses are dealing with Taiwan's upcoming deadline for registering more than 100 priority existing chemicals. Finally, senior reporter on biocides, Vanessa Zainainger, joins us to talk about Biobor JR, an exempted jet fuel preservative, and how it came to enter, and stay, on the EU market.

Explore the hidden world of food additives and their effects on your gut and overall health. From the preservatives in processed meats to the artificial sweeteners in your favorite diet drinks, I explore how these common additives could be altering your gut microbiome in ways you never expected. Discover the potential risks, overhyped dangers and better alternatives, as I unpack research on preservatives, sweeteners, emulsifiers and pesticides.  Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take her quiz to see which stool or functional medicine test will help you find out what's wrong. She's a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook, Tiktok, X, Instagram or Pinterest or reach her via email at lindsey@highdeserthealthcoaching.com to set up your free 30-minute Gut Healing Breakthrough Session.  Show Notes 

When you hear the words "Grapefruit Seed Extract," what do you picture? For me, images of a nice, juicy grapefruit being hand picked comes to mind. And that's exactly what companies that are labeling their products as "all-natural" want you to see. Unfortunately, grapefruit seed extract is not so innocent. Companies misleadingly market products as "all-natural" while sneaking in hormone-disrupting chemicals like benzalconium chloride, triclosan, and methylparabens. So today, we're digging into the startling findings from a recently published report that tested grapefruit seed extract products from six major companies—all but one contained synthetic preservatives. What this means for your favorite products can be a bit complicated. So tune in to have it laid out super simply. Because here's the thing - your skincare shouldn't be messing with your hormones. In this episode, we're chatting about: The Reality Behind Grapefruit Seed ExtractWhy is Grapefruit Seed Extract even being used in these products? How to spot skincare companies that are actually clean If you enjoyed this week's episode, please: Leave a positive review or rating wherever you listen Shop toxin free products on my Toxin Free Shopping Guide Download your free 25 Toxins to Avoid Post a screenshot, share what you loved, and tag me on Instagram @wendy_toxinfreeish Want to ask me a question to get answered on the podcast? Leave me a voice message here.

Scruffy City Sports: Where Tennessee Sports Get Rowdy (and Hilarious) Calling all Knoxville Vols fans and sports enthusiasts with a funny bone! Scruffy City Sports is the podcast that serves up your favorite teams - University of Tennessee Men's Basketball and Baseball - with a hefty side of humor and hot takes. Hosted by the one and only Norm, this solo commentary show isn't afraid to get real, crack jokes, and make predictions that might backfire (but hey, that's half the fun!). Whether you're a die-hard fan who bleeds orange or enjoys a good laugh alongside some sports talk, Scruffy City Sports has something for you. Join Norm as he dives into the latest news and rumors, offering his unique perspective (and maybe a few bets he'll live to regret) along the way. Think: Rocky Top meets late-night talk show, with a dash of Southern charm thrown in for good measure. So, grab your snacks, pull up a chair, and get ready to experience Tennessee sports like never before - with a whole lot of laughs on the side. It's gonna be a wild ride, y'all! Keywords: University of Tennessee, Men's Basketball, Baseball, Knoxville, Sports Commentary, Humor, Hot Takes, Rocky Top, Go Vols, Scruffy City, NASCAR, Formula 1 --- Support this podcast: https://podcasters.spotify.com/pod/show/scruffycitysports/support

The Startup Pavilion at the Institute of Food Technologists' annual Food Improved by Research Science and Technology (IFT FIRST) in Chicago earlier this month featured cutting-edge solutions to some of the most pressing challenges facing the food system, including food safety, nutrition security, climate change and diet-related chronic disease.

We have discussed the "Clean 15" and "Dirty Dozen" lists to help you choose fresh fruits and vegetables wisely.   But what if you're buying something in a bag or jar?    I'm not saying you shouldn't purchase these items, but there are certain ingredients you should watch out for and consider finding alternative products when possible.   So join me on today's Cabral Concept episode 3084, where I will share with you the 9 hidden preservatives to avoid when food shopping. Enjoy the show, and let me know what you think!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/3084 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

Emilie Toups is the founder of Toups & Co Organics, a brand dedicated to non-toxic, natural lifestyle solutions. Her journey began with personal and family health challenges, leading her to embrace and promote holistic wellness. After facing thyroid issues and her daughter's eczema, Emilie and her husband improved their health by eliminating processed foods, environmental toxins, and adopting natural remedies. This transformation inspired the creation of Toups & Co Organics, highlighting the importance of diet, natural living, personal autonomy, and perseverance in achieving health. Emilie is also a proud homesteader. Use code MEATMAFIA for a 15% discount at Toups & Co Organics. Key topics discussed:- Balancing entrepreneurship with family life.- Starting Toups and Co Organics and its organic growth.- Importance of non-toxic ingredients in skincare products.- Educating consumers on the benefits of natural ingredients.- The holistic approach to health and wellness, including diet, lifestyle, and product choices.Timestamps:(00:00) Balancing Entrepreneurship and Family Life(05:30) Organic Growth of Toups and Co Organics(10:00) Transition to a Full-Time Business(15:00) Importance of Non-Toxic Ingredients(20:00) Formulation Process and Product Development(24:00) Building a Team and Company Culture*** LINKS***Check out our Newsletter - Food for Thought - to dramatically improve your health this year!Join The Meat Mafia community Telegram group for daily conversations to keep up with what's happening between episodes of the show.Connect with Emilie:InstagramConnect with Toups & Co Organics:InstagramWebsiteUse code MEATMAFIA for a 15% discount. Connect with Meat Mafia:Instagram - Meat MafiaTwitter - Meat MafiaYouTube - Meat MafiaConnect with Noble Protein:Website - Noble ProteinTwitter - Noble ProteinInstagram - Noble ProteinAFFILIATESLMNT - Electrolyte salts to supplement minerals on low-carb dietThe Carnivore Bar - Use Code 'MEATMAFIA' for 10% OFF - Delicious & convenient Pemmican BarPerennial Pastures - Use CODE 'MEATMAFIA' 10% OFF - Regeneratively raised, grass-fed & grass-finished beef from California & MontanaFarrow Skincare - Use CODE 'MEATMAFIA' at checkout for 20% OFFHeart & Soil - CODE ‘MEATMAFIA' for 10% OFF - enhanced nutrition to replace daily vitamins!Carnivore Snax - Use CODE 'MEATMAFIA' Crispy, airy meat chips that melt in your mouth. Regeneratively raised in the USA.Pluck Seasoning - 15% OFF - Nutrient-dense seasoning with INSANE flavor! Use CODE: MEATMAFIAWe Feed Raw 25% OFF your first order - ancestrally consistent food for your dog! Use CODE 'MEATMAFIA'Fond Bone Broth - 15% OFF - REAL bone broth with HIGH-QUALITY ingredients! It's a daily product for us! Use CODE: MAFIA

In this episode of the Hustle Inspires Hustle podcast, host Alex Quin welcomes Samantha Kent, founder of The Cleanest Lab, to discuss her journey and the mission behind her company. Samantha shares the poignant story of how her sister's leukemia diagnosis inspired the creation of a clean beauty product line tailored for individuals with sensitive skin. With a background in pet care and hair care industries, Samantha leveraged her experience and her mother's extensive knowledge in product development to create safe, effective, and high-quality products. The conversation highlights the challenges of formulating such products, the importance of thorough research, and the meticulous process involved in ensuring their safety and efficacy.Samantha also delves into the marketing strategies that have proven successful for The Cleanest Lab, such as engaging in trunk shows and fostering face-to-face interactions to build consumer trust. Emphasizing the value of quality and integrity, she discusses the lessons she has learned about leadership, the critical role of effective communication, and the importance of listening to team feedback. Samantha offers valuable advice for aspiring entrepreneurs in the beauty industry, stressing the necessity of researching suppliers and maintaining high standards. This episode provides insights into the creation of purpose-driven products and the significance of turning personal challenges into opportunities for innovation and growth.Episode Outline[00:00:03] Huste Inspires Hustle podcast: Entrepreneurship, self development, top leaders.[00:01:46] Developed needle-free, healthy skincare solution.[00:05:29] Developed safe, high-quality hair care products.[00:08:11] Preservative systems, family business, pure products.[00:10:48] Creating toxin-free products for health.[00:13:19] Sister's illness inspired gentle hair care.[00:15:21] Avoid thoxylated materials, educate consumers on safety.[00:16:42] Focus on performance, trust, and sampling.[00:19:09] Trunk show boosts sales and analytics[00:22:26] Find us on Instagram and website.Wisdom NuggetsEmbrace Change for Growth: Lukas's move to Hawaii exemplifies how significant life changes can foster personal growth and rejuvenation. Embrace change to find new inspiration and balance.Start Small, Think Big: The journey from small-scale video projects to major productions highlights the importance of starting with what you have and gradually expanding your capabilities.Value Personal Well-being: Success starts with a healthy mind and body. Prioritize your well-being to maintain the energy and creativity needed for long-term success.Build Strong Relationships: Cultivating strong, genuine relationships with clients and colleagues is crucial. These connections can lead to repeat business and new opportunities.Continuous Learning and Adaptation: Stay open to learning and adapting. Whether it's new technology, techniques, or industry trends, continuous improvement keeps you relevant and competitive.Power Quotes"Having outstanding products just sort of speaks for itself." - Alex Quin"I just wanna be remembered as a good person. I wanna make sure that everything I do has integrity." - Samantha KentMeet Our GuestInstagram: [https://www.instagram.com/thecleanestlab] ‍Website: [https://www.thecleanestlab.com/]Connect With the Podcast Host Alex Quin:Instagram: [Alex Quin Instagram](https://www.instagram.com/alexquin)Twitter: [Alex Quin Twitter](https://twitter.com/mralexquin)LinkedIn: [Alex Quin LinkedIn](https://www.linkedin.com/in/mralexquin)Website: [Alex Quin Website](https://alexquin.com)TikTok: [Alex Quin TikTok](https://www.tiktok.com/@mralexquin)Our CommunityInstagram: [Hustle Inspires Hustle Instagram](https://www.instagram.com/hustleinspireshustle)Twitter: [Hustle Inspires Hustle Twitter](https://twitter.com/HustleInspires)LinkedIn:*[Hustle Inspires Hustle LinkedIn](https://www.linkedin.com/company/hustle-inspires-hustle)Website: [Hustle Inspires Hustle](https://hustleinspireshustle.com)*This page may contain affiliate links or sponsored content. When you click on these links or engage with the sponsored content and make a purchase or take some other action, we may receive a commission or compensation at no additional cost to you. We only promote products or services that we genuinely believe will add value to our readers & listeners.*See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It's an absolute delight to welcome Martha Carlin back for her third appearance on the show today! Martha Carlin is a “Citizen Scientist,” systems thinker, wife of Parkinson's warrior John Carlin, and founder of The BioCollective, a microbiome company expanding the reach of science and BiotiQuest, the first of its kind probiotic line. In this episode, we engage in an in-depth conversation about the critical role of the gut microbiome in metabolic health and overall well-being. Martha explains that the gut microbiome is fundamental to metabolic health, with significant shifts in the microbiome influencing metabolism, particularly insulin sensitivity.  Tune in as Martha emphasizes that while indigenous populations show greater microbial diversity, much is still unknown about the effects of various diets, like the ketogenic diet, on the microbiome. Martha acknowledges that meat contains unique fibers like hyaluronic acid that support connective tissue health. While fiber is often considered beneficial, its role can be overrated if the gut microbiome is compromised. Martha explains her reservations about plant-based fibers due to chemical contamination and stresses the importance of a healthy microbiome for overall health. Resources from this episode:  BiotiQuest: https://biotiquest.com/ (use code “KetoK15”) The BioCollective: https://www.thebiocollective.com/ Martha's Quest: https://www.marthasquest.com/ Martha Carlin's TEDx: https://www.youtube.com/watch?v=Ph4L_JHeB3I BiotiQuest on Instagram: https://www.instagram.com/biotiquest/ BiotiQuest on Facebook: https://www.facebook.com/BiotiQuest BiotiQuest on YouTube: https://www.youtube.com/@biotiquest4511/featured BiotiQuest on X: https://x.com/BiotiQuest How The Gut Microbiome Could Drive Brain Disorders: https://podcasts.apple.com/us/podcast/martha-carlin-how-the-gut-microbiome-could-drive/id1470779784?i=1000546785133 How Antibiotics Destroy Gut Health & What To Do About It, The Role of Lipopolysaccharide on Immune Health, & More!: https://podcasts.apple.com/us/podcast/martha-carlin-how-antibiotics-destroy-gut-health-what/id1470779784?i=1000600566389 / / E P I S O D E   S P ON S O R S  *BonCharge: Blue light Blocking Glasses, Red Light Therapy, Sauna Blankets & More. Visit https://boncharge.com/pages/ketokamp and use the coupon code KETOKAMP for 15% off your order. *BON CHARGE products are all HSA/FSA eligible, giving you tax free savings of up to 40% Beam Minerals: BEAM Minerals products are the perfect support for the keto/carnivore/fasting way of living as they won't break your fast, PLUS they taste just like water and will help you keep carb cravings at bay as you move into a fat-adapted state. Give BEAM Minerals a try today for an enhanced keto experience. Head to http://www.beamminerals.comand use the coupon code AZADI for a sweet discount!  Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list.  // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸clubhouse | @thebenazadi Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Words like GMO, organic, additives, and preservatives are thrown around daily about the topic of nutrition.  Most of us make our purchasing decisions based off of them, but do we really know what they mean?  This is a two part series to break these down and look at definitions and separate fact from fiction. 

In this episode of “Wake Up with Patti Katter,” we dive into the world of clean eating and explore the stark contrasts between food ingredients in the United States and Eastern Europe. During my recent travels through Eastern Europe, I noticed the food tasted fresher and had fewer additives. This experience highlighted the significant differences in food standards between these regions. Discovering Clean Eating in Eastern Europe: European foods often use fewer and more natural ingredients compared to American foods. Stricter regulations in Europe limit the use of artificial additives and preservatives, resulting in cleaner and more wholesome foods. Common Additives in American Foods and Their Effects: Artificial Colors: Used to enhance the appearance of food but linked to hyperactivity and potential carcinogenic effects. Banned in many European countries. High-Fructose Corn Syrup (HFCS): A cheap sweetener associated with obesity and diabetes, less prevalent in Europe where sugar is often used instead. Partially Hydrogenated Oils (Trans Fats): Improve texture and shelf life but increase the risk of heart disease. Many countries have banned their use, though they are still found in some US products. Preservatives like BHA and BHT: Prevent oxidation but have been linked to cancer. Restricted or banned in Europe, yet common in US foods. Sodium Nitrate and Nitrite: Used in processed meats but linked to cancer risks. Strictly limited in Europe. Why Clean Eating Matters: Health Benefits: Reduces exposure to harmful chemicals and supports overall health. Clean eating helps with weight management and lowers the risk of chronic diseases. Better Taste and Quality: Foods made with natural ingredients have a richer, more authentic flavor and are typically higher in quality. Environmental Impact: Supports sustainable farming practices that are better for the environment and reduces reliance on harmful industrial methods. Clean Eating Beyond Food: Cosmetics: Many products contain harmful chemicals absorbed through the skin. Choosing clean, natural cosmetics reduces exposure to substances linked to health issues. Baby Products: American baby formulas often have additives like corn syrup solids. European formulas are known for stricter ingredient standards and fewer artificial additives. Making the Switch to Clean Products: Read Labels: Check ingredients for simple, recognizable components and avoid long lists of chemicals. Do Your Research: Learn about ingredient standards in other countries and choose products meeting higher standards. Choose Natural: Opt for items with natural ingredients and avoid synthetic additives. Start Small: Replace a few key items with cleaner alternatives and gradually make more changes. Clean eating involves choosing whole, natural foods and avoiding products with artificial additives. My travels in Eastern Europe underscored the benefits of consuming foods with high-quality ingredients. In the US, the widespread use of additives in processed foods is concerning, leading many to seek cleaner options from international sources. Clean eating also extends to products like cosmetics and baby formula, where choosing natural ingredients can reduce exposure to harmful chemicals. I encourage you to start reading labels, doing your research, and making small changes towards cleaner, healthier choices. For more content and resources on clean eating and living a healthier life, visit pattikatter.com. Thank you for joining me today. Until next time, stay healthy and make mindful choices for your well-being. --- Send in a voice message: https://podcasters.spotify.com/pod/show/wakeupwithpattikatter/message Support this podcast: https://podcasters.spotify.com/pod/show/wakeupwithpattikatter/support

Jerold Mande is a nutritionist, public policy expert and adjunct professor at Harvard University. He has had several roles in both government and academia over his career. He is currently also the CEO of Nourish Science, a non-governmental organization (NGO) that is focused on solving the country's current nutrition crisis.  In this episode we discuss the obesity epidemic, school lunches, ultra-processed foods, food additives, food production, and more. 0:00:00 - Intro0:00:14 - Chronic Disease Epidemic 0:02:15 - Poor People Getting Sicker 0:05:45 - Ultra-Processed Foods & Health 0:13:55 - Price & Quality of  Food 0:17:25 - Food Supply & Infant Formula 0:24:25 - Food Corporations & Government 0:27:25 - Profit in Food & Healthcare 0:30:50 - Preventative Health & Government Guidelines 0:35:10 - School Lunches0:45:30 - Tobacco Regulations  & Childhood Obesity 0:51:10 - Forever Chemicals 0:53:43 - Life Expectancy & Chronic Disease 0:56:30 - McDonalds, Doritos, Preservatives & Chemicals  1:09:15 - Gluten Free, GMOs, Peanut Allergies & Studies 1:16:50 - Healthy Diet, American Diet & Vegan Diet1:26:00 - Seed Oils & Different Fats 1:28:55 - Outro Nourish Science website:https://nourishscience.org/Chuck Shute linktree:https://linktr.ee/chuck_shuteSupport the Show.Thanks for Listening & Shute for the Moon!

Are food preservatives and additives like MSG, high fructose corn syrup and artificial colours dangerous for your health? - 1-ON-1 COACHING Apply For Coaching SOCIAL Instagram  YouTube TikTok Facebook

We discuss how preservatives may be linked to emotional dysregulation and how people who try preserve us in a particular time can prevent us from accepting our current state and path forward. 1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let's get to tomorrow, together. National Suicide Prevention Lifeline988Teen Line (Los Angeles)800-852-8336The Trevor Project (LGBTQ Youth Hotline)866-488-7386National Domestic Violence Hotline800-799-SAFE [800-799-7233]Crisis Text LineText "Connect" to 741741 in the USALifeline Chathttps://suicidepreventionlifeline.org/chat/International Suicide Hotlines: http://www.suicide.org/international-suicide-hotlines.htmlhttps://www.nowmattersnow.org/skillshttps://sobermeditations.libsyn.com/ www.suicidesafetyplan.com https://scaa.club/

For years, Kelley has been searching for a holistic pediatrician for her kids, and while she doesn't live in Vegas Kelley and Chad get the pleasure of sitting down with integrative pediatrician Dr. Ana Maria Temple today on the show to learn all about the real cause of chronic health conditions in our children. Dr. Temple started her practice as a typical Western pediatric doctor, but when she began to see chronic conditions popping up with her own kids, she knew she had to make a change and better understand what was going on from a root cause perspective. Through her journey of healing her own children when it came to chronic ear infections, asthma, ADD and eczema and her travels to living in New Zeland and discovering a lifestyle that was predicated on prevention, Dr. Temple completely switched her approach to medicine where her mission is now to help families implement positive changes in their lifestyle so that they can achieve a better quality of life.Through their conversation, Kelley, Chad and Dr. Temple discuss the impact of the changes in the food industry in America in the last 50 years on the health of America's youth. The addition of these chemicals to our food has led to various health issues in children, including neurological problems, chronic conditions like asthma, eczema, allergies, and so much more. They discuss how to create change in your children's diets for better health (even in the pickiest eaters), the connection between gut health and chronic conditions like eczema and recurrent ear infections and the importance of positive reinforcement and quality time in rewarding behavior for kids. Finally, they unpack the controversial topic of vaccines: from when is the right timing, to which ones skip, and which are important to have as our children go out into society. Tune in to learn about how to holistically support your child and create an environment for their health and wellbeing to thrive.  To connect with Kelley click HERETo book a lab review with Kelley click HERE To connect with Dr. Temple click HERE 

Do you struggle with bloating, diarrhea, anxiety, acne, and even depression? These can be symptoms of gut issues, along with more well-known conditions like GERDs, Crohn's, Irritable Bowel Syndrome.   Dr. Loredana Shapson of LifeMod Solutions goes over the obvious and not-so-obvious symptoms that can let us know that something is amiss with our guts. She dives into causes--that can range from pesticides in our food supply to chlorine in our water--and offers simple tips for long-term and immediate relief that she uses with her clients. She also points out which medications to avoid because of the havoc they create in the gut and what foods to include in the diet that are especially gut health-friendly. Finally, Loredana reminds us that our immune system, hormones, metabolic health and brain health all improve when we address our gut issues.   Visit Loredana's website: lifemodsolutions.com Become a member of the Weston A. Price Foundation Check out our sponsors: Maui Nui Venison and Pluck

Listen in with Pastor Heather as she talks about the special meaning of salt in marriage and what it teaches us about faith. She'll share her own stories and what the Bible says about being a positive force in our world. Get inspired to make a real difference in your everyday life.