Podcasts about Convenience

How to Stay on Track without Cooking or Meal Prepping (DoorDash Diet) It's possible to get in shape if you know what you are doing. (1:52) Meal prepping is best, but CONVENIENCE is a real value. (3:10) General Rules on How to Stay on Track without Cooking or Meal Prepping. (6:35) #1 – Prioritize protein. (7:00) #2 – Overestimate the calories. (10:18) #3 – Avoid fried foods, sugar, and carb-centric meals. (12:09) #4 – Put sauces on the side. (16:29) #5 – Think about order AHEAD of time. (18:06) #6 – GOOD options. (19:48) #7 – Mind Pump DoorDash Diet Guide! (21:49) Related Links/Products Mentioned Unlock sharper focus and support long-term brain health with Ketone-IQ—clean brain fuel for deep work, mental clarity, and sustained energy with no crash. Get 30% off your subscription, plus a free gift with your second shipment at https://ketone.com/MINDPUMP January Promotion: Code NEWYEAR50 at checkout for 50% off the following programs: MAPS Starter, Transform, Anabolic, and Performance! Mind Pump Store Mind Pump # 2450: The Smartest Way to Use Protein to Burn Fat & Build Muscle FREE MP DoorDash Guide Mind Pump Podcast – YouTube Mind Pump Free Resources   

Most people think discipline is the problem. It's not. The problem is that their life is perfectly engineered for distraction, convenience, and drift. In this episode, Jim breaks down why willpower always loses, how environments quietly shape outcomes, and why 2026 must be designed on purpose. If you want momentum without burnout and results without constant self-negotiation, this is the framework you've been missing. What You'll Learn Why willpower is a losing strategy  How default settings silently dictate your financial and personal outcomes The three environments that shape behavior  The winning strategy of high performers  How to make the right decisions feel obvious instead of exhausting Action Steps: Audit Your Environments Identify one physical, digital, or social environment that is working against the 2026 version of you. If it's producing friction, it's costing you momentum. Remove One Easy Failure Path Delete, hide, or add effort to one habit that is pulling you backward. Convenience works both ways. Use it intentionally. Install One Automatic Win Preload success by setting up a simple system that supports the outcome you want. Layout, automation, and visibility beat motivation every time. Jim Oliver's Shared Wisdom "Stop trying to become disciplined. Design your life so the right decisions happen by default."

Steve is joined by Ivey Gruber, President of the Michigan Talk Network, for a wide-ranging New Year conversation about setting big goals and the real challenges of running a business, where too often you're putting out fires instead of building for the future. They look ahead to 2026, reflect on the strength of Trump's winning economy, then shift to a troubling story of a grocery store collecting biometric data, scanning faces and eyes, and tracking what you buy.

"Whoever makes patient care more convenient is likely to win." - Chris YarnMy guest this week is Chris Yarn, Founder of Walk On Clinic, who joins me to explain why convenience is the ultimate currency in healthcare. Chris shares his journey from insurance broker to building a direct primary care (DPC) model that brings care directly to the employee's doorstep - literally.Chris breaks down the "Walk On" model, which combines mobile on-site clinics, near-site access, and virtual care to achieve utilization rates that are double the industry average. We discuss why traditional "near-site" clinics often fail to engage employees, how nurse practitioners are the key to scaling primary care, and why the human connection is what truly drives ROI.We also dive into the hard numbers, discussing how to prove ROI with real claims data (not just fuzzy math), and Chris shares his personal battle with cancer in 2024 that reinforced his belief in the importance of early detection and primary care access.Tune in to the first episode of 2026 to learn why the future of healthcare is hyper-convenient.Thank you to our 2026 sponsors!ParetoHealth: ParetoHealth empowers midsize employers with a long-term solution to reduce volatility and lower overall health benefits costs. Visit ParetoHealth.com to learn more.Samaritan Fund: A program that connects those who need help to the support they need. We are proud to offer the Samaritan Fund Program. Visit SamaritanFundProgram.com to learn more.Vālenz Health: We're Vālenz Health, your partner in improving health literacy, reducing plan spend, and delivering high-value healthcare. Visit ValenzHealth.com to learn more.Imagine360: Imagine360 helps self-funded employers save on healthcare with smarter health plans. Cut expenses by 20-30% with custom solutions. Contact us today at Imagine360.com.Chapters:(00:00:00) Why Convenience is King in Healthcare (00:07:37) The Legend of "Frank Mic Dropper" (00:14:15) The "Walk On" Model Explained (00:19:38) Mobile vs. Near-Site: The Utilization Difference (00:26:24) Removing Barriers: No Build-Out Costs for Employers (00:32:06) Scaling DPC with Nurse Practitioners (00:39:27) How to Prove ROI with Real Data (00:47:53) A Personal Battle: Chris's Cancer Journey (00:53:09) The Future of Primary Care in AmericaKey Links for Social:@SelfFunded on YouTube for video versions of the podcast and much more - https://www.youtube.com/@SelfFundedListen/watch on Spotify - https://open.spotify.com/show/1TjmrMrkIj0qSmlwAIevKA?si=068a389925474f02Listen on Apple Podcasts - https://podcasts.apple.com/us/podcast/self-funded-with-spencer/id1566182286Follow Spencer on LinkedIn - https://www.linkedin.com/in/spencer-smith-self-funded/Follow Spencer on Instagram - https://www.instagram.com/selffundedwithspencer/

In this episode of Run the Numbers, CJ Gustafson sits down with Gordon Coyle, a 40-year commercial insurance veteran, to demystify one of the most anxiety-inducing topics for founders and CFOs: business insurance. Drawing on decades of experience with startups, scaleups, and regulated industries, Gordon breaks down what leaders need to know about D&O, E&O, cyber, and general liability, why investor pressure is rising, and where “cheap and easy” online policies fail when real risk hits. Through real-world examples, they explore how claims arise, how defense costs erode limits, why cyber insurance is as much about response as reimbursement, and how to balance budget, risk tolerance, and peer benchmarks—treating insurance as a critical layer of protection, not a box-checking exercise.—SPONSORS:Abacum is a modern FP&A platform built by former CFOs to replace slow, consultant-heavy planning tools. With self-service integrations and AI-powered workflows for forecasting, variance analysis, and scenario modeling, Abacum helps finance teams scale without becoming software admins. Trusted by teams at Strava, Replit, and JG Wentworth—learn more at https://www.abacum.aiBrex is an intelligent finance platform that combines corporate cards, built-in expense management, and AI agents to eliminate manual finance work. By automating expense reviews and reconciliations, Brex gives CFOs more time for the high-impact work that drives growth. Join 35,000+ companies like Anthropic, Coinbase, and DoorDash at https://www.brex.com/metricsMetronome is real-time billing built for modern software companies. Metronome turns raw usage events into accurate invoices, gives customers bills they actually understand, and keeps finance, product, and engineering perfectly in sync. That's why category-defining companies like OpenAI and Anthropic trust Metronome to power usage-based pricing and enterprise contracts at scale. Focus on your product — not your billing. Learn more and get started at https://www.metronome.comRightRev is an automated revenue recognition platform built for modern pricing models like usage-based pricing, bundles, and mid-cycle upgrades. RightRev lets companies scale monetization without slowing down close or compliance. For RevRec that keeps growth moving, visit https://www.rightrev.comRillet is an AI-native ERP built for modern finance teams that want to close faster without fighting legacy systems. Designed to support complex revenue recognition, multi-entity operations, and real-time reporting, Rillet helps teams achieve a true zero-day close—with some customers closing in hours, not days. If you're scaling on an ERP that wasn't built in the 90s, book a demo at https://www.rillet.com/cjTabs is an AI-native revenue platform that unifies billing, collections, and revenue recognition for companies running usage-based or complex contracts. By bringing together ERP, CRM, and real product usage data into a single system of record, Tabs eliminates manual reconciliations and speeds up close and cash collection. Companies like Cortex, Statsig, and Cursor trust Tabs to scale revenue efficiently. Learn more at https://www.tabs.com/run—LINKS:Gordon on LinkedIn: https://www.linkedin.com/in/gordoncoyle/The Coyle Group: https://thecoylegroup.com/CJ on LinkedIn: https://www.linkedin.com/in/cj-gustafson-13140948/Mostly metrics: https://www.mostlymetrics.com—RELATED EPISODES:The Coyle Group - Business Insurancehttps://www.youtube.com/@TheCoyleGroupNY—TIMESTAMPS:00:00:00 Preview and Intro00:01:53 Sponsors — Abacum | Brex | Metronome00:05:39 Interview Begins with Gordon Coyle00:06:23 Gordon Coyle & The Coyle Group00:07:21 Explaining Insurance on YouTube00:08:40 Turning Education into Inbound Leads00:09:40 Content as a Pull Strategy00:10:53 Insurance Complexity for Tech Founders00:13:28 Why Investors Require D&O Insurance00:14:09 What D&O Covers and Why It Matters00:15:50 Sponsors — RightRev | Rillet | Tabs00:20:19 Who D&O Covers and Rising Investor Pressure00:22:37 D&O Limits and Cost Tradeoffs00:23:21 Panic Calls and Late D&O Purchases00:24:39 How Defense Costs Erode Coverage00:25:31 Common D&O Claims and Employment Risk00:27:08 D&O vs E&O Explained00:29:12 Cyber Insurance and Social Engineering00:31:59 AI's Impact on Cyber Risk00:33:50 Real-World Ransomware Stories00:34:17 Cyber Insurance as Money and Response00:35:29 Business Email Compromise Scams00:39:43 Why Tech Still Needs General Liability00:41:16 What a BOP Covers00:42:32 Convenience vs Proper Coverage00:44:29 Surprising General Liability Claims00:46:45 Insurance Costs for Startups00:47:36 Higher Costs in High-Risk Industries00:48:26 Balancing Budget, Risk, and Coverage00:50:39 PEOs, Workers' Comp, and EPLI00:54:39 Choosing the Right Insurance Partner00:56:42 End Credits#RunTheNumbersPodcast #StartupFinance #BusinessInsurance #RiskManagement #CyberRisk This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit cjgustafson.substack.com

Introducing ICEPLOSION: Home Slushie Machine Revolutionizes Refreshment at CES Show 2026 Iceexplosion.com About the Guest(s): Andrew Heighway is the founder and CEO of ICEPLOSION, an innovative beverage company. With a background as a pinball machine manufacturer in the UK, Andrew has a penchant for Americana and technology. His latest venture, Ice Explosion, brings the world's first frozen carbonated slushie machine for the home market, demonstrating his capability in product development and market innovation. Episode Summary: Join Chris Voss as he takes you on an exhilarating journey with Andrew Heighway, the mastermind behind ICEPLOSION. In this episode of The Chris Voss Show Podcast, you’ll discover the revolutionary world of home beverage technology through ICEPLOSION's cutting-edge frozen carbonated slushie machine. Perfect for thrill-seeking families and party hosts alike, the innovation promises a unique at-home experience akin to what you’d find at retail outlets like 7-Eleven but with added convenience. This episode delves into the journey of bringing this innovative product to life, from concept to reality, and highlights Andrew's entrepreneurial spirit. Learn how ICEPLOSION challenges the conventional beverage market by offering a portable, capsule-based system that caters to both sugary and sugar-free preferences with a wide variety of flavors. Throughout the discussion, Andrew also teases potential expansions into commercial spaces and future alcoholic variants, providing a comprehensive look into this exciting beverage market frontier. Key Takeaways: Innovative Home Technology: ICEPLOSION introduces the world's first frozen carbonated slushie machine designed specifically for home use, offering a wide variety of flavors. Convenience at its Best: The machine is portable, easy to maintain, and requires no special plumbing or excessive electricity, making it an accessible option for many households. Entrepreneurial Spirit: Andrew Heighway transitioned from manufacturing pinball machines to reinventing the frozen drink industry, showcasing a unique blend of passion and entrepreneurship. Health and Variety: The product caters to diverse preferences with options for sugary and sugar-free beverages, optimizing convenience while being health-conscious. Expanding Horizons: Potential future enhancements include commercial versions and the introduction of alcoholic cocktail variants, aiming to broaden the machine's market appeal. Notable Quotes: “Explosion is all about bringing the convenience of having your favorite frozen, slushy drinks… to the home.” “You know, there’s gotta be an easier way, and I thought, who's making a machine for the home market?” “I’m surprised the industry as a whole hasn’t moved more in that direction.” “We think we’ve got a machine now that can really be a sort of a convenient drink and refreshment, hydration station, however you wanna put it in people’s homes.” “We’re almost providing a public service, Chris.”

Pastor Jack Leaman preaching on Sunday morning. January 4th, 2026.Find us online at:Website: www.capitalcommunity.ca Facebook: www.facebook.com/capitalcommunitychurchInstagram: www.instagram.com/ccc_fredericton YouTube: www.capitalcommunity.tvThe Conversation Podcast: www.anchor.fm/ccc-theconversationSermon Archive Podcast: www.anchor.fm/capitalcommunitychurch

'Keep a hold of those 99 balloons, tear down this wall Mr Gorbachev and make a shelter of your internal doors, we're diving into the Cold War in Britain'. Sean is joined by Imperial War Museum employee and author of Cold War Britain: 50 Years in the Shadow of the Bomb, Fraser McCallum.A two-hour exploration of the Cold War from a purely British stand-point, this begins as a discussion of Fraser's book and rapidly becomes an in-depth, humorous and passionate discussion between two lads who love history.References:-The parade that Sean was talking about was the "Victory Celebration" Parade in London on 8th June 1946, which omitted the Polish Forces.-The Channel Four programme Sean was talking about was the 2010 documentary 'Bloody Foreigners: The Untold Battle of Britain'.Our Guest:https://shop.iwm.org.uk/blogs/news/cold-war-britain -A blog about the book on the Imperial War Museum Website, with a link to the shop. This podcast is not an advertisement, and the link is here for you to do your own research on the book. You can buy it from whatever seller you want, we're not trying to influence you. Sean and Sarah highly recommend the book though!Podcast Sting:Marv from Pods Like Us podcast. Find It Here: https://marvsmooth.podbean.com/Chapters: 0:05 Welcome to Cold War Britain0:27 The Role of the NHS3:13 Labour Government and Idealism versus Reality5:32 Making History Accessible6:30 The Lack of books on Britain's role in the Cold War8:17 The Cold War and British Identity8:47 The Challenge of Academic History9.40 A book with Winston Churchill and David Bowie0:05 Welcome to Cold War Britain0:27 The Role of the NHS3:25 Historical Context and Modern Politics5:32 Making History Accessible8:17 The Cold War and British Identity8:47 The Challenge of Academic History12:48 Did Churchill under-estimate Stalin?16:44 The Dilemma of Poland18:13 The Suez Crisis19:10 The Vietnam War and British Involvement23:45 The UK/US 'Special Relationship'25:20 The UK/USSR relationship-A Marriage of Convenience?42:09 Protests and Changing Attitudes44:15 The Cultural Impact of the Cold War50:23 Cinema and Cold War Narratives56:16 Reflections on History and Film59:00 The Evolution of Britain's Nuclear ArsenalThanks for Listening!Find us here: X: @YourselfReviewInstagram: reviewityourselfpodcast2021 Hosted on Acast. See acast.com/privacy for more information.

Air Date: 12-23-25 Today, Jay!, Amanda, Deon, and Erin discuss: Ch. 1 - Why everything is so ugly these days Ch. 2 - The story of "Millennial Gray" and how our personal spaces are impacted by beauty Ch. 3 - How government intervention and regulation does (and could) impact the beauty in our surroundings Ch. 4 - How beauty impacts sustainability as well as our very important feelings of belonging BACKSTAGE: Beyond the Algorithm: Why people around the globe are unhappy despite increasing wealth and progress FOLLOW US ON: YouTube (This full episode premieres on YouTube on Friday - please subscribe and share!) Bluesky Instagram Facebook Mastadon Nostr public key: npub1tjxxp0x5mcgl2svwhm39qf002st2zdrkz6yxmaxr6r2fh0pv49qq2pem0e REFERENCES Why Do All Fast Food Chains Look Like Boring Gray Boxes Now? - Delish How Did The World Get So Ugly? (YouTube video) -Sheehan Quirke Why Millenial's Have No Taste (Youtube video) - Answer in Progress Trump executive order mandates classical architecture for federal buildings, discourages brutalism - CNN 'We're doing arch': Trump says his plan for DC's answer to the Arc de Triomphe is moving forward - The Independent Zoning Incentives Mandate Private Developers Create Public Open Space - Sustainability The Impact of Architectural Guidelines on Shaping Our Cities - Plusurbia The most sustainable building is one too beautiful to tear down. - Lloyd Alter on Substack Building, Beauty, and Belonging - The Public Discourse BACKSTAGE: The Psychological Reason You Can't Seem to Stay Happy - Very Well Mind The world has gotten richer — so, why aren't we happier? - Vox EXTRAS: "Palaces for the People" by Eric Klinenberg (If you make a purchase after clicking this link, we get a small commission!) Best of the Left #1758 - "Why Dictators Are Lunatics and Their Followers are Fools" TAKE ACTION: No Kings Next Steps Free DC Project: FOR ALLIES ACROSS THE COUNTRY One Million Rising Trainings In a blue state? Help stop ICE overreach Find your Indivisible group - or start one Join our Discord Server Reach us via Signal: Bestoftheleft.01 Leave a message at 202-999-3991 Produced by: Jay! Tomlinson Thanks for listening! Visit us at BestOfTheLeft.com Contact me directly at Jay@BestOfTheLeft.com Review the show on Apple Podcasts!

Welcome back, friend!   Today's episode is one so many families need right now because almost everyone is feeling the squeeze. Groceries are higher. Utilities creep up. Kids' activities cost more. Life just feels expensive. But here's the good news Most families have hidden pockets of savings they don't even realize are there.And once you shine a light on them, you start seeing how much freedom is possible Food is the biggest leak in the average family's budget, especially for busy moms who feel like they're just trying to survive dinner. But imagine cooking for just a couple of hours one day and eating homemade meals all week. The grocery bill drops. Takeout stops & the stress around dinner disappears. This is one of the easiest places to save hundreds every month without clipping coupons or living on noodles. Most people don't realize a quick stop at the store is actually one of the biggest budget drains. You go in for milk…You come out with snacks, a candle, and a seasonal display you didn't need. Those tiny $25–$40 trips add up fast. When you simplify and stick to one grocery trip with a pickup order? Your spending drops without you even trying. You would be shocked how many families are paying for things they don't even remember signing up for. Streaming services, apps, memberships, & free trials that weren't so free. A quick audit usually saves $50–$150 a month instantly. This isn't deprivation, this is stewardship. It's choosing what actually serves your home and letting go of the rest. Convenience is the silent budget killer. But when you create a few simple systems like having meals prepped or keeping a stocked pantry, convenience stops being something you buy…and starts being something you build. A cluttered home makes you forget what you already have. So you buy duplicates. You lose items. You repurchase things that were sitting in a cabinet the whole time. When you simplify your home, even a little, you automatically spend less. Because you know exactly what you have and what you don't. Less chaos equals less cash slipping through your fingers. Most moms think saving money means sacrificing everything fun. But the real heart behind saving is this: It's about living more intentionally so you can enjoy more of your life. When you spend with purpose & not panic, you stop feeling guilty… and start feeling free. And that's exactly what I want for you as we head into a brand-new year. Friend, if you're listening to this and thinking, I want to get ahead, but I don't even know where to start…You're not alone. That's why I created my FREE No Spend January Challenge we have been doing for 4 years In this challenge, you'll learn how to: stop impulse spending, use what you already have, simplify meals so you're not running to the store, cut hidden expenses without feeling deprived, create financial peace in your home & start the year with purpose instead of pressure You're not doing this alone. I'll walk with you every single step. If you want to join us, here is the link. https://stan.store/ClaimingSimplicity Blessings ~ Monica

"Private practice conceded the battle." Connect With Our SponsorsGreyFinch - https://greyfinch.com/jillallen/A-Dec - https://www.a-dec.com/orthodonticsSmileSuite - https://getsmilesuite.com/ Summary In this conversation, John Marvin shares his extensive journey in healthcare marketing, particularly focusing on the challenges faced by private practices due to corporate influences. He emphasizes the importance of understanding consumer needs through research and the necessity for private practices to engage with their communities authentically. The discussion also highlights the critical role of patient experience and convenience in retaining clients and competing against larger corporate entities. Connect With Our Guest John D. Marvin - john@johndmarvin.com Takeaways John's journey in healthcare marketing began in the early 80s.He emphasizes the importance of consumer research in marketing strategy.Private practices must engage with their communities to thrive.Convenience is a key factor in patient retention.Marketing should focus on building authentic relationships with patients.Corporate influences can negatively impact private practices.Practices need to justify their pricing through value and service.Community involvement can differentiate private practices from corporates.Every patient interaction should feel special and engaging.Chapters 00:00 Introduction and Guest Welcome01:46 John D Marvin's Journey with TSO06:41 Challenges in Private Practices and Marketing Strategies13:50 Combating Low-Cost Competitors19:54 Community Involvement and Private Practice36:15 Final Thoughts and Contact Information Episode Credits:  Hosted by Jill AllenProduced by Jordann KillionAudio Engineering by Garrett LuceroAre you ready to start a practice of your own? Do you need a fresh set of eyes or some advice in your existing practice?Reach out to me- www.practiceresults.com.    If you like what we are doing here on Hey Docs! and want to hear more of this awesome content, give us a 5-star Rating on your preferred listening platform and subscribe to our show so you never miss an episode.    New episodes drop every Thursday!   

In this episode of The Steward Chair, Producer Thomas Mastrototaro and Lead Editor Daniel Mastrototaro reflect on the past year of conversations with business leaders who exemplify stewardship in action, exploring how choosing care over convenience drives meaningful, long-term success. They discuss key themes that emerged across the year, including why care in leadership costs something, how patience and time shape healthy organizations, and the importance of finding meaning in work while empowering people and communities. These reflections provide practical insight and encouragement for leaders committed to stewardship, integrity, and lasting impact. Key Takeaways Care over convenience is a common theme among leaders. Care costs something; it requires sacrifice. Care builds people, and places. Join the ConversationThe Steward Chair is about equipping and inspiring business leaders to build organizations that stand the test of time. If this episode resonated with you, share your biggest takeaway and tag us on LinkedIn: Chat With Leaders Media https://www.linkedin.com/company/chatwithleaders/ and End of the Line Productions https://www.linkedin.com/company/end-of-the-line-productions/. Elevate your podcast, company meeting, or industry event strategies to better engage stakeholders and drive meaningful growth! Visit ChatWithLeaders.com to learn more about how we can help.See omnystudio.com/listener for privacy information.

SummaryIn this conversation, Dr. Chris L. Brown and Shep Hyken explore the evolution of customer service, emphasizing the importance of understanding customer expectations, building trust, and creating emotional connections. They discuss the need for a customer-centric culture, the adaptability of employees, and the balance between employee and customer focus. The conversation highlights the significance of consistency in service, measuring ROI in customer experience, and the philosophy that customer service is a holistic approach rather than just a department.TakeawaysCustomer service has evolved, but the core principles remain the same.Customers compare service experiences to the best they've ever had.Trust is a critical component in customer relationships.Emotional connections lead to customer loyalty.A strong customer-centric culture is essential for success.Adaptability in employees is key to enhancing customer experience.Both employee and customer focus are important for business success.Engaged employees contribute significantly to positive customer experiences.Consistency in service delivery is crucial for customer satisfaction.Measuring ROI in customer experience can demonstrate its value to the business.Sound bites"You can't out-decorate poor customer service.""Consistency is amazement.""Focus on the culture first."Chapters00:00 Introduction to Customer Service Evolution01:56 The Unchanging Nature of Customer Service04:36 Understanding Customer Expectations08:32 The Disconnect in Customer Trust09:05 The Role of Customer Experience in Business13:26 Customer Service vs. Customer Culture17:30 Engaging Different Personalities in Customer Service21:21 Balancing Customer and Employee Focus22:15 The Employee Golden Rule23:53 Creating a Positive Work Environment24:21 The Power of Gratification in Customer Experience26:11 The Importance of Employee Engagement26:56 Balancing Product Quality and Customer Experience29:05 Measuring Customer Satisfaction and ROI32:20 The Value of Customer Loyalty34:32 The Importance of Consistency in Customer Experience35:17 Convenience vs. Amazing Experiences38:59 Key Takeaways for Improving Customer Experience41:44 My reflections and 5 Key Things to Remember from the conversation

Skepticism about the “security concerns” explanation has grown precisely because it relies so heavily on implication rather than documented fact. While it was hinted that Ghislaine Maxwell's safety was at risk after her DOJ meeting, neither the Bureau of Prisons nor prosecutors ever provided concrete evidence of a specific, credible threat necessitating an interstate transfer. High-profile inmates routinely meet with federal authorities without being uprooted across the prison system, and vague references to “safety” are a standard, catch-all justification that conveniently avoids scrutiny. In Maxwell's case, the absence of incident reports, disciplinary records, or disclosed threats raises the possibility that the security narrative functioned more as a smokescreen than a genuine explanation.A more plausible interpretation is that the move was driven by administrative, legal, or strategic considerations unrelated to imminent danger—such as managing media exposure, controlling access to Maxwell, or placing her in a facility better suited for isolation, monitoring, or long-term housing. Transfers framed as protective measures often coincide with moments when the government wants tighter control over an inmate's environment, communications, or visibility rather than out of fear for their life. Seen through that lens, the timing of Maxwell's relocation after her DOJ meeting may say less about threats against her and more about institutional risk management by the Department of Justice and the Bureau of Prisons. In short, the “safety” explanation remains unproven, untested, and entirely dependent on official silence—hardly a reassuring foundation for such a consequential move.to contact me:bobbycapucci@protonmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-moscow-murders-and-more--5852883/support.

In this episode of Ambition 2.0, Amanda Goetz sits down with psychotherapist and Toxic Productivity author Israa Nasir to unpack why so many high-achieving women feel constantly behind, overwhelmed, and unable to rest—even when they're doing “everything right.” Israa explains how productivity often becomes a coping mechanism for shame, fear, and feeling “not good enough,” and why no system, planner, or habit hack can fix that. Together, they talk about the early warning signs of toxic productivity (including resentment and the phrase “I just need to get through next week”), how unhealed wounds show up at work through perfectionism and feedback sensitivity, and why rest isn't a reward—it's a requirement. They also talk about how convenience culture and “main character energy” are quietly eroding community, why boundaries shouldn't be rigid walls, and what it really takes to build a sustainable, values-aligned relationship with ambition. In this episode, you'll learn: Why productivity is often emotional avoidance, not motivation The earliest signs your productivity has turned toxic How reparenting shows up in your career (feedback, perfectionism, taking up space) The 7 types of rest (and no, scrolling doesn't count) Why convenience is costing us connection and how to build community again 00:00 Intro 04:17 When productivity becomes toxic 09:07 Reparenting at work 15:11 Boundaries 101 18:16 Hyper-optimizing “self-improvement” 26:21 Contentment vs complacency (and the “both/and” mindset) 28:06 The 7 types of rest 31:42 Convenience vs connection 38:28 Rapid-fire questions  GUEST LINKS IG: https://www.instagram.com/well.guide/  Subscribe to Well Guide: https://israanasir.substack.com/  https://www.israanasir.com/  Read Toxic Productivity: https://bookshop.org/a/116169/9781962305358  FOLLOW THE PODCAST IG: https://www.instagram.com/girlboss/ | TikTok: https://www.tiktok.com/@girlboss  Amanda Goetz: https://www.instagram.com/theamandagoetz/  https://girlboss.com/pages/ambition-2-0-podcast  SIGN UP Subscribe to the Girlboss Daily newsletter: https://newsletter.girlboss.com/  For all other Girlboss links: https://linkin.bio/girlboss/  ABOUT AMBITION 2.0Powered by Girlboss, Ambition 2.0 is a podcast where we'll be exploring what it really means to “have it all” in work, family, identity, and self… and if it's actually worth it. Each week, you'll hear from hardworking women who've walked the tightrope of ambition. They'll share their costly mistakes, lessons learned, and practical tips for how to have it all and actually love what you have. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Winning Hand Podcast, hosts Boomguy, LazyTitan, and The Brandt from  ⁨@StepintoThePortal⁩  go through a few listener emails, discuss multiplayer etiquette and our recent gameplay experiences, and then break down the card of the day, Plot Convenience. They discuss deck-building strategies, share their own decks, and emphasize the importance of having fun above all else. Information on the Assemble Con with Brandt: https://ti.to/the-portal/assemble-cosmic-encounters Boomguy's Deck: The Brandt's Deck: https://marvelcdb.com/decklist/view/57263/hulk-splash-1.0 Chapters 00:00 Introduction to the Winning Hand Podcast 02:51 Meet the Hosts and Special Guest 06:05 Listener Emails: Card Changes Discussion 11:54 Multiplayer Etiquette Tips 14:52 What We've Been Playing Recently 22:38 Card of the Day: Plot Convenience 26:40 Art and Theme Integration 29:56 Card Mechanics and Power 37:11 Fun Factor and Deck Building 40:05 Final Thoughts and Ratings 43:35 Deck Showcase: Hulk Splash! 47:53 Deck Showcase: Tiny Dancer 52:11 Outro

Today with us on the Incite Change Podcast, Coach Mauro sits down with Bruce Randall.   Randall takes us through his world of AI and how it is transforming the way people think, work, communicate and make decisions while emphasizing that technology itself is not the driver of change; human intention and responsibility are. AI is a powerful tool that can accelerate progress, but only when guided by clear values, critical thinking and self-awareness.   He challenges us to think about how reliance on AI can either support growth or reinforce complacency. Rather than allowing automation or convenience to replace reflection and accountability, Randall reminds us of the importance of staying engaged, adaptable, and grounded.   Episode Timestamps ●        [00:39] Who Is Bruce Randall? ●        [09:55] How AI is Changing Everything ●        [20:00] The Human Role in AI ●        [30:41] Convenience vs Complacency ●        [42:09] Leading with Etchics and Intention ●        [51:00] Growing with the Future   Resources Mentioned ●        LinkedIn   Thanks so much for tuning in. Join us again next week for another episode! Contact us! If you would like to get in touch, leave us a comment! Visit our website - www.healthyincite.com Follow us on Instagram - https://www.instagram.com/incitecoaching/?hl=en Like us on Facebook - https://www.facebook.com/incitecoaching/   

After a year tangled in political drama, AI hype, and regulation battles, the TWiT crew explains how many of tech's "biggest stories" simply fizzled into nothing or left us with new headaches by year's end. • Year-end tech trends: AI, politics, and security dominated 2025 • Major stories faded fast: TikTok saga, political tech drama, DOGE scandal • TikTok's ownership battle—Oracle, Trump donors, and US-China tensions • China tech fears: banned drones, IoT vulnerabilities, secret radios in buses • Rising political pressure for internet privacy and media literacy reform • Surveillance and kill switch concerns in US grid and port infrastructure • Convenience vs. privacy: Americans trade data for discounts and ease • Age verification, surveillance, and flawed facial recognition across countries • Discord's ID leak highlights risks of rushed compliance with privacy laws • Social media's impact on kids pushes age-gating and verification laws • ISPs monetize customer data, VPNs pitched for personal privacy • Global government crackdowns: UK bans VPN advertising, mandates age checks • The illusion of absolute privacy: flawed age gates and persistent tracking • AI takes over: explosive growth, but profits elusive for big players • Arms race in LLMs: DeepSeek's breakthrough, OpenAI/Meta talent bidding war • Ad-driven models still rule; Amazon's playbook repeated in AI • Humanoid robots and AGI hype: skepticism vs. Silicon Valley optimism • AI-generated art, media, and the challenge of deepfake detection • Social platforms falter: Instagram and X swamped by fake or low-value content • Google's legal, regulatory, and technical woes: ad tech trial, Manifest V3 backlash • RAM price spikes and hardware shortages blamed on AI data center demand • YouTube overtakes mobile for podcast and video viewing, Oscars move online • The internet's growth: Cloudflare stats, X vs. Reddit, spam domain trends • Weird tech stories: hacked crosswalks, Nintendo Switch 2 Staplegate, LEGO theft ring • Sad farewell: Lamar Wilson's passing and mental health awareness in tech • Reflections on the year's turbulence and hopes for a better 2026 Host: Leo Laporte Guests: Mikah Sargent, Paris Martineau, and Steve Gibson Download or subscribe to This Week in Tech at https://twit.tv/shows/this-week-in-tech Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Sponsors: expressvpn.com/twit zscaler.com/security Melissa.com/twit ventionteams.com/twit auraframes.com/ink

After a year tangled in political drama, AI hype, and regulation battles, the TWiT crew explains how many of tech's "biggest stories" simply fizzled into nothing or left us with new headaches by year's end. Year-end tech trends: AI, politics, and security dominated 2025 Major stories faded fast: TikTok saga, political tech drama, DOGE scandal TikTok's ownership battle—Oracle, Trump donors, and US-China tensions China tech fears: banned drones, IoT vulnerabilities, secret radios in buses Rising political pressure for internet privacy and media literacy reform Surveillance and kill switch concerns in US grid and port infrastructure Convenience vs. privacy: Americans trade data for discounts and ease Age verification, surveillance, and flawed facial recognition across countries Discord's ID leak highlights risks of rushed compliance with privacy laws Social media's impact on kids pushes age-gating and verification laws ISPs monetize customer data, VPNs pitched for personal privacy Global government crackdowns: UK bans VPN advertising, mandates age checks The illusion of absolute privacy: flawed age gates and persistent tracking AI takes over: explosive growth, but profits elusive for big players Arms race in LLMs: DeepSeek's breakthrough, OpenAI/Meta talent bidding war Ad-driven models still rule; Amazon's playbook repeated in AI Humanoid robots and AGI hype: skepticism vs. Silicon Valley optimism AI-generated art, media, and the challenge of deepfake detection Social platforms falter: Instagram and X swamped by fake or low-value content Google's legal, regulatory, and technical woes: ad tech trial, Manifest V3 backlash RAM price spikes and hardware shortages blamed on AI data center demand YouTube overtakes mobile for podcast and video viewing, Oscars move online The internet's growth: Cloudflare stats, X vs. Reddit, spam domain trends Weird tech stories: hacked crosswalks, Nintendo Switch 2 Staplegate, LEGO theft ring Sad farewell: Lamar Wilson's passing and mental health awareness in tech Reflections on the year's turbulence and hopes for a better 2026 Host: Leo Laporte Guests: Mikah Sargent, Paris Martineau, and Steve Gibson Download or subscribe to This Week in Tech at https://twit.tv/shows/this-week-in-tech Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Sponsors: expressvpn.com/twit zscaler.com/security Melissa.com/twit ventionteams.com/twit auraframes.com/ink

After a year tangled in political drama, AI hype, and regulation battles, the TWiT crew explains how many of tech's "biggest stories" simply fizzled into nothing or left us with new headaches by year's end. Year-end tech trends: AI, politics, and security dominated 2025 Major stories faded fast: TikTok saga, political tech drama, DOGE scandal TikTok's ownership battle—Oracle, Trump donors, and US-China tensions China tech fears: banned drones, IoT vulnerabilities, secret radios in buses Rising political pressure for internet privacy and media literacy reform Surveillance and kill switch concerns in US grid and port infrastructure Convenience vs. privacy: Americans trade data for discounts and ease Age verification, surveillance, and flawed facial recognition across countries Discord's ID leak highlights risks of rushed compliance with privacy laws Social media's impact on kids pushes age-gating and verification laws ISPs monetize customer data, VPNs pitched for personal privacy Global government crackdowns: UK bans VPN advertising, mandates age checks The illusion of absolute privacy: flawed age gates and persistent tracking AI takes over: explosive growth, but profits elusive for big players Arms race in LLMs: DeepSeek's breakthrough, OpenAI/Meta talent bidding war Ad-driven models still rule; Amazon's playbook repeated in AI Humanoid robots and AGI hype: skepticism vs. Silicon Valley optimism AI-generated art, media, and the challenge of deepfake detection Social platforms falter: Instagram and X swamped by fake or low-value content Google's legal, regulatory, and technical woes: ad tech trial, Manifest V3 backlash RAM price spikes and hardware shortages blamed on AI data center demand YouTube overtakes mobile for podcast and video viewing, Oscars move online The internet's growth: Cloudflare stats, X vs. Reddit, spam domain trends Weird tech stories: hacked crosswalks, Nintendo Switch 2 Staplegate, LEGO theft ring Sad farewell: Lamar Wilson's passing and mental health awareness in tech Reflections on the year's turbulence and hopes for a better 2026 Host: Leo Laporte Guests: Mikah Sargent, Paris Martineau, and Steve Gibson Download or subscribe to This Week in Tech at https://twit.tv/shows/this-week-in-tech Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Sponsors: expressvpn.com/twit zscaler.com/security Melissa.com/twit ventionteams.com/twit auraframes.com/ink

After a year tangled in political drama, AI hype, and regulation battles, the TWiT crew explains how many of tech's "biggest stories" simply fizzled into nothing or left us with new headaches by year's end. Year-end tech trends: AI, politics, and security dominated 2025 Major stories faded fast: TikTok saga, political tech drama, DOGE scandal TikTok's ownership battle—Oracle, Trump donors, and US-China tensions China tech fears: banned drones, IoT vulnerabilities, secret radios in buses Rising political pressure for internet privacy and media literacy reform Surveillance and kill switch concerns in US grid and port infrastructure Convenience vs. privacy: Americans trade data for discounts and ease Age verification, surveillance, and flawed facial recognition across countries Discord's ID leak highlights risks of rushed compliance with privacy laws Social media's impact on kids pushes age-gating and verification laws ISPs monetize customer data, VPNs pitched for personal privacy Global government crackdowns: UK bans VPN advertising, mandates age checks The illusion of absolute privacy: flawed age gates and persistent tracking AI takes over: explosive growth, but profits elusive for big players Arms race in LLMs: DeepSeek's breakthrough, OpenAI/Meta talent bidding war Ad-driven models still rule; Amazon's playbook repeated in AI Humanoid robots and AGI hype: skepticism vs. Silicon Valley optimism AI-generated art, media, and the challenge of deepfake detection Social platforms falter: Instagram and X swamped by fake or low-value content Google's legal, regulatory, and technical woes: ad tech trial, Manifest V3 backlash RAM price spikes and hardware shortages blamed on AI data center demand YouTube overtakes mobile for podcast and video viewing, Oscars move online The internet's growth: Cloudflare stats, X vs. Reddit, spam domain trends Weird tech stories: hacked crosswalks, Nintendo Switch 2 Staplegate, LEGO theft ring Sad farewell: Lamar Wilson's passing and mental health awareness in tech Reflections on the year's turbulence and hopes for a better 2026 Host: Leo Laporte Guests: Mikah Sargent, Paris Martineau, and Steve Gibson Download or subscribe to This Week in Tech at https://twit.tv/shows/this-week-in-tech Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Sponsors: expressvpn.com/twit zscaler.com/security Melissa.com/twit ventionteams.com/twit auraframes.com/ink

Skepticism about the “security concerns” explanation has grown precisely because it relies so heavily on implication rather than documented fact. While it was hinted that Ghislaine Maxwell's safety was at risk after her DOJ meeting, neither the Bureau of Prisons nor prosecutors ever provided concrete evidence of a specific, credible threat necessitating an interstate transfer. High-profile inmates routinely meet with federal authorities without being uprooted across the prison system, and vague references to “safety” are a standard, catch-all justification that conveniently avoids scrutiny. In Maxwell's case, the absence of incident reports, disciplinary records, or disclosed threats raises the possibility that the security narrative functioned more as a smokescreen than a genuine explanation.A more plausible interpretation is that the move was driven by administrative, legal, or strategic considerations unrelated to imminent danger—such as managing media exposure, controlling access to Maxwell, or placing her in a facility better suited for isolation, monitoring, or long-term housing. Transfers framed as protective measures often coincide with moments when the government wants tighter control over an inmate's environment, communications, or visibility rather than out of fear for their life. Seen through that lens, the timing of Maxwell's relocation after her DOJ meeting may say less about threats against her and more about institutional risk management by the Department of Justice and the Bureau of Prisons. In short, the “safety” explanation remains unproven, untested, and entirely dependent on official silence—hardly a reassuring foundation for such a consequential move.to contact me:bobbycapucci@protonmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-epstein-chronicles--5003294/support.

After a year tangled in political drama, AI hype, and regulation battles, the TWiT crew explains how many of tech's "biggest stories" simply fizzled into nothing or left us with new headaches by year's end. Year-end tech trends: AI, politics, and security dominated 2025 Major stories faded fast: TikTok saga, political tech drama, DOGE scandal TikTok's ownership battle—Oracle, Trump donors, and US-China tensions China tech fears: banned drones, IoT vulnerabilities, secret radios in buses Rising political pressure for internet privacy and media literacy reform Surveillance and kill switch concerns in US grid and port infrastructure Convenience vs. privacy: Americans trade data for discounts and ease Age verification, surveillance, and flawed facial recognition across countries Discord's ID leak highlights risks of rushed compliance with privacy laws Social media's impact on kids pushes age-gating and verification laws ISPs monetize customer data, VPNs pitched for personal privacy Global government crackdowns: UK bans VPN advertising, mandates age checks The illusion of absolute privacy: flawed age gates and persistent tracking AI takes over: explosive growth, but profits elusive for big players Arms race in LLMs: DeepSeek's breakthrough, OpenAI/Meta talent bidding war Ad-driven models still rule; Amazon's playbook repeated in AI Humanoid robots and AGI hype: skepticism vs. Silicon Valley optimism AI-generated art, media, and the challenge of deepfake detection Social platforms falter: Instagram and X swamped by fake or low-value content Google's legal, regulatory, and technical woes: ad tech trial, Manifest V3 backlash RAM price spikes and hardware shortages blamed on AI data center demand YouTube overtakes mobile for podcast and video viewing, Oscars move online The internet's growth: Cloudflare stats, X vs. Reddit, spam domain trends Weird tech stories: hacked crosswalks, Nintendo Switch 2 Staplegate, LEGO theft ring Sad farewell: Lamar Wilson's passing and mental health awareness in tech Reflections on the year's turbulence and hopes for a better 2026 Host: Leo Laporte Guests: Mikah Sargent, Paris Martineau, and Steve Gibson Download or subscribe to This Week in Tech at https://twit.tv/shows/this-week-in-tech Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Sponsors: expressvpn.com/twit zscaler.com/security Melissa.com/twit ventionteams.com/twit auraframes.com/ink

Part 1 of my conversation with guest Jay Breitling about our favorite music of 2025. Show notes: The 17th annual year in music review AI-generated music is lame Especially fake music that purports to be by real artists Spotify is a juggernaut that still sucks Checking out other services (Qobuz, Amazon) You don't get to own downloads via streaming services The kids love the K-pop Only a handful of artists make any money these days Oh yay, LIve Nation is going to get richer Ticketmaster is now a ticket reseller as well We're still seeing the live rock Breitling: Thumbs up for the Aimee Mann/Ted Leo Christmas show Saw Oasis in Mexico City We both saw Hallelujah the Hills  Kumar: Saw Frank Black, Narducy/Shannon do R.E.M., Gang of Four with Ted Leo, Bob Mould, Greg Norton, Ducks Ltd., Pixies, the Who, Buffalo Tom Breitling's bubbling under music picks: Ava Luna, Lifeguard, Winter, Frankie Cosmos, Golden Apples, Lemonheads, Sister Ray Davies, Jeff Tweedy, Glimmer, Tiberius, Telephone Numbers Kumar's honorable mentions: Tweedy, The Convenience, Snocaps, Turnstile, The Hives, Viagra Boys, Pulp, Car Seat Headrest, Charm School, Horsegirl, Superchunk, Pile, The Beths, Tony Molina, Sharp Pins, They Are Gutting a Body of Water, Militarie Gun, Kestrels, Destroyer, Dean Wareham, Kinski, Ty Segall, Stereolab, Lunchbox, Cam Keiber, Husker Du and Replacements box sets Breitling's #10: Autocamper's debut asks a valid question  Kumar's #10: Debut solo release from TV On the Radio's Tunde Adebimpe  Breitling's #9: Energetic indie rock from Chicago's OK Cool  Kumar's #9: Ripper out of nowhere from The Men Breitling's #8: Urgent EP about ancient Greece by Strange Passage Reunion tours with strange combinations Triumph is coming around next year To be continued    Completely Conspicuous is available through Apple Podcasts. Subscribe and write a review! The opening and closing theme of Completely Conspicuous is "Theme to Big F'in Pants" by Jay Breitling. Voiceover work is courtesy of James Gralian.

 Commitment Over Convenience Hi everyone, Carl Gould here with your #70secondCEO. Just a little over a one minute investment every day for a lifetime of results. Are you in the committed mode? Are you in the convenient mode? And here's what we find out almost 100% of the time. You're not getting the results you want, you probably fell into the convenient mode. And I understand. I live in a shore state, New Jersey. We have a beach, backs right up to the Atlantic Ocean. And guess where everybody is from now until Labor Day? There. Guess where they're not? At networking events, schlepping out to a trade show, and taking the extra phone call. They blocked out their calendar. All of a sudden their Calendly link has nothing on it. That's where they're at, right? So last week I got the op, hey Carl, you wanna go to that concert? Or hey Carl, are you coming to the networking event that you have to drive to New York for? That's an hour and a half away, one way. Which one do you think I wanted to go to? Now, turns out I went to the networking event. Made two nice contacts. Missed the concert. Okay, that's what happens. Like and follow this podcast so you can learn more. My name is Carl Gould and this has been your #70secondCEO.  

After a year tangled in political drama, AI hype, and regulation battles, the TWiT crew explains how many of tech's "biggest stories" simply fizzled into nothing or left us with new headaches by year's end. Year-end tech trends: AI, politics, and security dominated 2025 Major stories faded fast: TikTok saga, political tech drama, DOGE scandal TikTok's ownership battle—Oracle, Trump donors, and US-China tensions China tech fears: banned drones, IoT vulnerabilities, secret radios in buses Rising political pressure for internet privacy and media literacy reform Surveillance and kill switch concerns in US grid and port infrastructure Convenience vs. privacy: Americans trade data for discounts and ease Age verification, surveillance, and flawed facial recognition across countries Discord's ID leak highlights risks of rushed compliance with privacy laws Social media's impact on kids pushes age-gating and verification laws ISPs monetize customer data, VPNs pitched for personal privacy Global government crackdowns: UK bans VPN advertising, mandates age checks The illusion of absolute privacy: flawed age gates and persistent tracking AI takes over: explosive growth, but profits elusive for big players Arms race in LLMs: DeepSeek's breakthrough, OpenAI/Meta talent bidding war Ad-driven models still rule; Amazon's playbook repeated in AI Humanoid robots and AGI hype: skepticism vs. Silicon Valley optimism AI-generated art, media, and the challenge of deepfake detection Social platforms falter: Instagram and X swamped by fake or low-value content Google's legal, regulatory, and technical woes: ad tech trial, Manifest V3 backlash RAM price spikes and hardware shortages blamed on AI data center demand YouTube overtakes mobile for podcast and video viewing, Oscars move online The internet's growth: Cloudflare stats, X vs. Reddit, spam domain trends Weird tech stories: hacked crosswalks, Nintendo Switch 2 Staplegate, LEGO theft ring Sad farewell: Lamar Wilson's passing and mental health awareness in tech Reflections on the year's turbulence and hopes for a better 2026 Host: Leo Laporte Guests: Mikah Sargent, Paris Martineau, and Steve Gibson Download or subscribe to This Week in Tech at https://twit.tv/shows/this-week-in-tech Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Sponsors: expressvpn.com/twit zscaler.com/security Melissa.com/twit ventionteams.com/twit auraframes.com/ink

After a year tangled in political drama, AI hype, and regulation battles, the TWiT crew explains how many of tech's "biggest stories" simply fizzled into nothing or left us with new headaches by year's end. Year-end tech trends: AI, politics, and security dominated 2025 Major stories faded fast: TikTok saga, political tech drama, DOGE scandal TikTok's ownership battle—Oracle, Trump donors, and US-China tensions China tech fears: banned drones, IoT vulnerabilities, secret radios in buses Rising political pressure for internet privacy and media literacy reform Surveillance and kill switch concerns in US grid and port infrastructure Convenience vs. privacy: Americans trade data for discounts and ease Age verification, surveillance, and flawed facial recognition across countries Discord's ID leak highlights risks of rushed compliance with privacy laws Social media's impact on kids pushes age-gating and verification laws ISPs monetize customer data, VPNs pitched for personal privacy Global government crackdowns: UK bans VPN advertising, mandates age checks The illusion of absolute privacy: flawed age gates and persistent tracking AI takes over: explosive growth, but profits elusive for big players Arms race in LLMs: DeepSeek's breakthrough, OpenAI/Meta talent bidding war Ad-driven models still rule; Amazon's playbook repeated in AI Humanoid robots and AGI hype: skepticism vs. Silicon Valley optimism AI-generated art, media, and the challenge of deepfake detection Social platforms falter: Instagram and X swamped by fake or low-value content Google's legal, regulatory, and technical woes: ad tech trial, Manifest V3 backlash RAM price spikes and hardware shortages blamed on AI data center demand YouTube overtakes mobile for podcast and video viewing, Oscars move online The internet's growth: Cloudflare stats, X vs. Reddit, spam domain trends Weird tech stories: hacked crosswalks, Nintendo Switch 2 Staplegate, LEGO theft ring Sad farewell: Lamar Wilson's passing and mental health awareness in tech Reflections on the year's turbulence and hopes for a better 2026 Host: Leo Laporte Guests: Mikah Sargent, Paris Martineau, and Steve Gibson Download or subscribe to This Week in Tech at https://twit.tv/shows/this-week-in-tech Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Sponsors: expressvpn.com/twit zscaler.com/security Melissa.com/twit ventionteams.com/twit auraframes.com/ink

After a year tangled in political drama, AI hype, and regulation battles, the TWiT crew explains how many of tech's "biggest stories" simply fizzled into nothing or left us with new headaches by year's end. Year-end tech trends: AI, politics, and security dominated 2025 Major stories faded fast: TikTok saga, political tech drama, DOGE scandal TikTok's ownership battle—Oracle, Trump donors, and US-China tensions China tech fears: banned drones, IoT vulnerabilities, secret radios in buses Rising political pressure for internet privacy and media literacy reform Surveillance and kill switch concerns in US grid and port infrastructure Convenience vs. privacy: Americans trade data for discounts and ease Age verification, surveillance, and flawed facial recognition across countries Discord's ID leak highlights risks of rushed compliance with privacy laws Social media's impact on kids pushes age-gating and verification laws ISPs monetize customer data, VPNs pitched for personal privacy Global government crackdowns: UK bans VPN advertising, mandates age checks The illusion of absolute privacy: flawed age gates and persistent tracking AI takes over: explosive growth, but profits elusive for big players Arms race in LLMs: DeepSeek's breakthrough, OpenAI/Meta talent bidding war Ad-driven models still rule; Amazon's playbook repeated in AI Humanoid robots and AGI hype: skepticism vs. Silicon Valley optimism AI-generated art, media, and the challenge of deepfake detection Social platforms falter: Instagram and X swamped by fake or low-value content Google's legal, regulatory, and technical woes: ad tech trial, Manifest V3 backlash RAM price spikes and hardware shortages blamed on AI data center demand YouTube overtakes mobile for podcast and video viewing, Oscars move online The internet's growth: Cloudflare stats, X vs. Reddit, spam domain trends Weird tech stories: hacked crosswalks, Nintendo Switch 2 Staplegate, LEGO theft ring Sad farewell: Lamar Wilson's passing and mental health awareness in tech Reflections on the year's turbulence and hopes for a better 2026 Host: Leo Laporte Guests: Mikah Sargent, Paris Martineau, and Steve Gibson Download or subscribe to This Week in Tech at https://twit.tv/shows/this-week-in-tech Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Sponsors: expressvpn.com/twit zscaler.com/security Melissa.com/twit ventionteams.com/twit auraframes.com/ink

At-home HPV testing has been approved by the FDA and is being widely marketed as a breakthrough in cervical cancer screening—offering convenience, privacy, and accessibility. But as enthusiasm grows, so do important questions.Can at-home HPV testing truly replace the Pap test? What cancers might be missed? And how should women and clinicians thoughtfully integrate this new option into evidence-based care?In this episode of Sky Women's Health, Dr. Carolyn Moyers talks with Dr. Richard Hopley, pathologist and Director of Clinical Pathology at PathAdvantage, to unpack what the headlines aren't telling you about FDA-approved at-home HPV tests.We discuss why HPV-only testing sounds appealing, what it does well, and where it falls short—especially when used as a replacement for the Pap test.Why This Matters to You* HPV testing alone can miss some cervical cancers—even with a negative result* Certain at-home tests detect transient infections, increasing anxiety and unnecessary procedures* The Pap test still provides critical information HPV tests cannot* Convenience should never come at the cost of missed or delayed diagnosesWhat You'll Learn* Who at-home HPV testing may help—and who it may not* Why many experts still recommend Pap + HPV co-testing* How to interpret HPV results without panic* How to make informed screening decisions that prioritize long-term healthBottom line: At-home HPV testing may expand access, but it does not replace comprehensive gynecologic care. Knowing the limits of new technology helps you protect your health—without relying on headlines alone.https://www.pathadvantage.com/at-home-hpv-testing-promise-or-peril/

Welcome to the premiere of The Utility Trilogy. In this episode, Vulcan breaks down the first pillar of personal sovereignty: SKILL.We live in a world of "Black Boxes." We press a button, and coffee appears. We click a link, and a car arrives. We treat technology like magic—but when the magic stops, we are left helpless. Vulcan argues that we have traded our competence for convenience, creating a society of specialists who panic when the Wi-Fi goes down.In this episode:The "Insect" Mentality: Why specialization is for insects and why humans must be generalists.Leasing from the Landfill: The anti-consumerist case for fixing your own toaster.The Black Box: How the Starlink outage exposed our lack of a "Plan B."Metabolic Cost: Why troubleshooting is painful, frustrating, and absolutely necessary for a strong mind.The Mission: Stop buying solutions. Start building them."Convenience is not bad. But the tax you pay for convenience is your skill.""Convenience is the enemy of competence.""If you don't know what's inside the box, you don't own the box. The box owns you."In Part 1 of the Utility Trilogy, Vulcan attacks the modern "Service Economy" mindset. We have become apathetic consumers, terrified of the friction required to fix our own lives. We discuss the "Black Box" mentality—the dangerous habit of treating technology like religion rather than a tool we master.The Challenge: Find one broken thing this week. Don't throw it away. Open it up. Struggle through it. Reclaim your skill.

In today's episode, Amanda drinks a smoothie with actor, writer, and director Nadine Djoury. Nadine is a Second City Mainstage alumna who wrote and performed in three critically acclaimed revues and recently directed Rizz the Season, playing at Second City Toronto until January 4, 2026. She currently writes for CBC's The Great Canadian Baking Show, and co-created, wrote, and starred in ABC.com/CBC Comedy's web series Newborn Moms. You will definitely recognize her from basically every show ever, including DMV, What We Do in the Shadows, Ghosts, Children Ruin Everything, My Dead Mom, The Z-Suite, Workin' Moms, Good Witch, Kim's Convenience, Transplant, Baroness Von Sketch Show, The Beaverton …see what I mean? (I could keep going). You can catch Nadine performing in Holiday! An Improvised Musical, where the cast improves an entirely new holiday musical every single night, on at Factory Theatre in Toronto until December 21, 2025!  In this episode, Amanda and Nadine discuss the realities of working in television comedy, when to advocate for yourself on set, and navigating self-image under the spotlight. Mentions from this episode… ~ Newborn Moms ~ Transplant (Nadine's episode: Season 2, Episode 7) ~ Rizz the Season at Second City Toronto (running until January 4, 2026) ~ The Great Canadian Baking Show ~ Mae Martin  ~ Robby Hoffman ~ Lisa Gilroy ~ Dropout.tv ~ Veronika Slowikowska ~ Steph Tolev    ~ ~ ~ ~ ~   Let's Connect!    Liquid Courage - click here! Amanda Pereira (host) - click here! Nadine Djoury (guest) - click here!    ⇒ To donate to the show, click here!    ~ ~ ~ ~ ~   The music in this episode is thanks to HookSounds. You can check out their tracks here: www.hooksounds.com. Use the discount code LIQUIDCOURAGE10 for 10% off a HookSounds subscription!* *If you use this code, I earn a small commission — so you'll be supporting the podcast, too!

Convenience stores are increasingly becoming meal destinations. The lawsuits over how Kroger handles promotions and overtime pay are not going away. And several fuel and convenience associations ask the Trump administration to support the year-round sale of E15 gasoline.

Five Big Ideas from My Monthly Conversation with Jen RisleyIf you'd rather watch than read, the replay is right at the top of this post. If you did watch, think of this as the “take-home version”—the themes Jen and I kept circling, the “wait—say that again” moments, and a few lines worth underlining.We kicked off in full holiday spirit. Jen teased me for “dressing up for the gig,” and I confessed I'd spent “six months growing the beard for Christmas.”That's the vibe of these monthly conversations: friendly, real, and (we hope) useful.And we do this every month because we're deeply aligned. As I put it, we share “ambitions for the way capital can work in our society,” and we want readers to know what the other is doing.Jen edits The Main Street Journal; I publish Superpowers for Good. Different lenses, same mission: community investment, community ownership, and systems that serve people better.What follows are the five big ideas that stood out in this month's conversation—grounded in the articles we discussed, but centered on what we said to each other.1) Convenience can be expensive—and communities pay twiceWe opened with a topic that's quietly enormous: how public agencies buy everyday supplies.I mentioned that I'd seen Amazon marketing itself to schools and had been “consciously curious” about whether it was truly a better way than local bulk contracts.The answer, according to the reporting we discussed, is often no—because “dynamic pricing” can mean schools pay a premium for routine purchases. Jen broadened the frame immediately. It's not just schools; it's “cities, and other municipalities” too.She acknowledged why it happens—“It's easy to have your staff log onto Amazon and place all the orders”—and then landed the gut punch:“But if it's actually reducing your tax base and it's also costing you more, you really have to rethink that.”That tax-base point was the one I admitted I'd missed. It isn't only that public funds can be overspent; it's that those dollars aren't circulating locally with vendors “who would be paying some local taxes as well.”Jen also emphasized something I loved: this isn't just “here's the problem.” She pointed to the organizing work behind the scenes—the Institute for Local Self-Reliance and allied groups—and the move from awareness to action: “now they're putting out toolkits and things like that… how can we work collectively to change the policies in our schools and our local government?”That's the pattern to watch for again and again: when money leaks out of a community, the fix isn't only personal choices. It's governance—policy, procurement rules, and collective action.2) When “the good guys” get big, they can drift—and we can't ignore itNext, we turned to credit unions—an area that hit close to home for me. I shared that early in my career I worked on Capitol Hill on legislation that “governs credit unions to this day,” and I felt a little guilty seeing today's challenges play out.Jen didn't let me wallow. She laughed and put me on the “naughty list.” (Holiday-themed accountability—apparently a new tradition.)But the substance here matters. The problem we discussed isn't “credit unions are bad.” It's that some very large credit unions can start behaving like the institutions they were meant to be an alternative to—especially when scale and incentives change.Jen captured the emotional reality of it perfectly:“You wanna believe in something… ‘here's an institution I can believe in. A hundred percent.' And then… when it becomes bigger, it starts to lose that connection with the community.”That's not just true of credit unions. It's true of almost every institution that starts as mission-driven and ends up measured primarily by growth.And Jen went one step further: mission drift doesn't happen in a vacuum. It can shape what institutions support—or oppose—when new community-building tools appear.3) “Move your money” is about power, not purityJen shared something from her own annual rhythm that I think deserves to be a bigger part of more people's lives.“Every April… I do a move your money month,” she said, where the focus is “banking local and investing local.”That matters because “move your money” isn't a slogan. It's a strategy. It's how ordinary people regain leverage in systems that are designed to make us feel small.And then Jen told a story that connects directly to the credit-union conversation. Some groups approached her organization asking support for public banking. She did the homework—read widely, spoke with Michael Shuman—and her reaction was visceral: “wow, this looks incredible… what a great opportunity for our communities and our municipalities.”But then: “When I looked at our credit union bigger partners, they were against public banks.”And she admitted what many of us feel when we discover conflict inside “the good ecosystem”: “nothing is easy and nothing simple.”That line has been ringing in my ears.We want clean heroes and clean villains. But community economics is messier than that. Sometimes the institutions we trust most will resist the changes that would most empower communities—because those changes threaten their position.The takeaway isn't cynicism. The takeaway is clarity: follow the incentives, and keep building tools that keep power close to the people.4) Public banking isn't a fantasy—it's a practical “how do we pay for it?” answerOne of Jen's biggest highlights this month was a Main Street Journal piece aimed at New York City's mayor-elect—focused on a question every ambitious leader faces: how do you pay for big promises?Jen summarized the challenge: leaders talk about “free buses… affordable housing and all that great stuff,” and the immediate pushback is: “Are you gonna raise the taxes?”And then the pivot:“Why raise taxes? Why not start a public bank like the Bank of North Dakota?”Jen walked through the core logic: instead of parking public funds in the usual places, a city could create a public bank, place deposits in local banks and credit unions, and use the interest “to go into the economic development projects that they were really passionate about.”She also highlighted what I think is the most exciting civic-finance idea embedded in the conversation: a city making it easy for residents to see and support local investment options—“lists of local investment options… regulated crowdfunding that you could invest in,” plus incentives like “tax credits to people who are investing in locally owned businesses.”This is a bridge between our two worlds: Jen's focus on local economic ecosystems and my focus on regulated crowdfunding as a practical pathway to community ownership.If you're someone who wants to do more than “vote and hope,” this is a lane worth learning about.5) Climate solutions must scale—and communities shouldn't be steamrolledJen also brought up my rebroadcast interview with Project Drawdown's Jonathan Foley and the idea of “100 different climate solutions that we could all take on.”She liked that Foley can translate science into outreach—“so that people understand their choices make a huge impact.” I shared a core point from that conversation: “climate solutions have to scale, quickly” because “the problem is enormous.”And I noted a specific example—how conventional concrete “continues to emit carbon long after it's built,” while innovators are developing alternatives that can reverse the effect. But the most important part of our exchange wasn't the science—it was the ethics of deployment.I said that when we talk about scaling climate solutions, “we need to keep an eye on communities,” local and Indigenous, and “balance community interests” so projects don't harm people.Jen took that and sharpened it with today's political reality:“It's gonna be even more of a challenge now because… it's not being supported by our federal government. So it's gonna really be up to the local communities… Having these conversations is more important than ever.”And when I talked about the risk of plowing ahead too aggressively, Jen gave us the plainspoken guardrail: “Steamrolling over anybody.”That's the heart of it.Scaling climate solutions is not just a technical problem. It's a governance problem. An ownership problem. A trust problem. And that's why Jen and I keep coming back to community investment and community ownership: if projects are happening in a place, people in that place should have a path to participate, benefit, and shape what happens next.A moment of tenderness—and why it belongs in this conversationBefore we wrapped, I shared a Thanksgiving story that still has me a little misty: our grandson was fussy at dinner, nothing worked, and when I took a turn holding him, “he put his head on my shoulder and gave me a tight hug… and he was just at peace instantly.”Jen's response was exactly right: “My heart melted.”I told Jen I was “stretching the metaphor a little bit,” but the connection feels real to me: community investing can create genuine relationships in a way that conventional investing doesn't—investing in people you know, or get to know, and then doing business together in the same community.That's not just warm-and-fuzzy. It's an alternative economic operating system.One small (but meaningful) holiday requestJen made the best pitch of the whole conversation, and I'm going to happily borrow it:“If they have a long list for Santa, make sure that subscribing to Superpowers for Good is on that list… subscribing to both of our publications is just going to make more of an impact… and… we can learn together.”So yes—watch the replay if you haven't. Share it with someone who cares about community and fairness. And if you're able, subscribe to The Main Street Journal and Superpowers for Good. This work is how we keep the conversation—and the practical solutions—moving.Happy holidays, friends. Get full access to Superpowers for Good at www.superpowers4good.com/subscribe

André de Wet of Flood hails the unlocking of the latest technology in digital transformation and e-commerce.

The opening verse of Parashat Vayesheb introduces the story of Yosef by saying, "Vayesheb Yaakob Be'eretz Megureh Abib, Be'eretz Kena'an" – "Yaakob dwelled in the land when his father had lived, in the land of Canaan." The question arises as to why the Torah found it necessary to inform us that Yaakob lived in the Land of Israel (known then as Canaan). While it is true that Yaakob had spent twenty years outside the land, with his uncle in Haran, we already read in last week's Parasha, Parashat Vayishlah, of Yaakob's return to the Land of Israel, and of his experiences there. Why, then, do we need to be told again that he lived in Canaan? Moreover, we must ask why the Torah emphasizes here that this is the land where Yaakob's father, Yishak, had lived. We are well aware of the fact that Yishak had lived in Israel, and we know that even when famine struck the land, and he began journeying toward Egypt – just as his father, Abraham Abinu, had done in a time of famine – G-d appeared to him and commanded him to remain in the land and not to go to Egypt (Bereshit 26:2-3). Why, then, does the Torah find it necessary to mention that the Land of Israel was "Eretz Megureh Abib" – the land where Yishak had lived? The Ramban answers these questions by explaining that the word "Megureh" stems from the word "Ger" – "foreigner." The Torah isn't telling us that Yaakob lived in Canaan – but rather that he lived as a "Ger," as a foreigner, under the rule of the Canaanite tribes, just as his father had. This reality fulfilled G-d's prophecy to Abraham Abinu that his descendants would live as foreigners, in a land governed by others – "Ki Ger Yiheyeh Zar'acha Ba'aretz Lo Lahem" (Bereshit 15:13). Abraham's descendants would live as foreigners for 210 years in Egypt – but this prophecy actually began immediately with the birth of Yishak, who lived as a foreigner in the land of Canaan, as Yaakob did, until going to Egypt at the very end of his life. The reason this is emphasized here, the Ramban explains, is for the sake of contrasting Yaakob with his brother, Esav. The previous section – the end of Parashat Vayishlah – elaborates at great length on Esav's progeny, how he settled in the region of Edom and established there a large empire. Esav enjoyed all the comforts of freedom and sovereignty, establishing a kingdom swiftly and easily. Yaakob, meanwhile, remained in his homeland, in the Land of Israel, where he lived as a foreigner. It would be centuries later that Yaakob's descendants, Beneh Yisrael, would – after many difficult battles – establish their kingdom in their homeland. The Ramban writes that the Torah mentions this "to tell that they [Yishak and Yaakob] chose to live in the chosen land, and that through them [the prophecy of] 'for your offspring shall be foreigners in a land not theirs' was fulfilled." As opposed to Esav, Yaakob – like his father – preferred living in the Promised Land, in the sacred Land of Israel, even under less-than-ideal conditions, rather than enjoy the comforts and conveniences that were available elsewhere. Yaakob chose a life of meaning and purpose over a life of comfort and convenience. He understood that we are brought here to this world to live meaningfully, to pursue meaningful goals and achievements, and not to enjoy vain pleasures. And so he preferred basking in the sanctity of the Land of Israel over an easier life elsewhere. Life as a Torah Jew isn't always easy – because the goal is to live with meaning and purpose, which takes hard work and sacrifice. We, the descendants of Yaakob Abinu, must follow his example of choosing a life of Kedusha and purpose over a life of comfort and convenience.

Marvel superstar Simu Liu (Shang-Chi and the Legend of the Ten Rings, Kim's Convenience) joins the hosts to delve into his fascinating origin story -- including candid memories of his early childhood in China, his wholly unexpected journey to Canada, and the biggest moments in his stratospheric acting career. Plus, he offers exclusive insights into his latest project, the espionage thriller series The Copenhagen Test, premiering all episodes on Peacock on December 27th. Podcrushed listeners can grab Rosetta Stone’s LIFETIME Membership for 50% OFF at https://rosettastone.com/podcrushed. That’s unlimited access to 25 language courses, for life! Go to https://airalo.com and use code PODCRUSHED for 15% off your first eSIM. Terms apply. Make changing time easier for you and your little one… order Magnetic Me today! New customers get 15% off your first order when you go to https://www.MagneticMe.com Check out our new book CRUSHMORE, out now! https://www.simonandschuster.com/books/Crushmore/Penn-Badgley/9781668077993

In this special ICYMI replay from the Add Value 2 Entrepreneurs podcast, Dr. Felecia Froe joins host Robert Peterson for a powerful conversation about the journey from medicine to mission-driven wealth building. Dr. Felecia became one of the first 100 female urologists in the United States, but a single book shifted how she saw money, freedom, and impact. With honesty and insight, she shares how she built a real estate portfolio, lost everything during the 2008 crash, rebuilt from the ground up, and discovered her deeper purpose of helping communities thrive. Together, she and Robert explore topics like creating grocery stores in food deserts, supporting sustainable farming solutions, and helping women invest with confidence and clarity.   This replay invites listeners to rethink what wealth really means. It offers a grounded look at money, health, mindset, and purpose, and how each one shapes the freedom to choose the life you want.   00:00 –  The Unexpected Beginning: Medicine, Tradition, and the First Spark 08:41 – Risk, Real Estate, and the Hard Lessons of 2008 18:11 – Women, Money, and the Confidence Gap 30:51 – Health, Medicine, and the Cost of Convenience 45:21 – Mindset, Ownership, and Taking Responsibility 57:01 – Purpose, Collaboration, and the Bigger Dream  

Have you ever experienced that moment of panic when you can’t recall a familiar phone number or navigate without a map app? This growing reliance on external memory—known as the “Google Effect”—is a real-world example of how we’ve outsourced core cognitive functions to our devices. Over a decade ago, a neuroscientist warned of “Digital Dementia,” cautioning that the over-outsourcing of tasks like calculation and navigation would lead to a measurable decline in our mental faculties. Today, that crisis is accelerating, amplified by Generative AI, which now takes over more complex mental powers, threatening the cognitive reserve crucial for preventing later-life dementia. But the consequences of this digital reliance extend far beyond the mind. Join us as we explore the price we are paying for entertainment and convenience with our guest, one of Germany’s most prestigious neuroscientists, Professor Manfred Spitzer. As a medical doctor, psychologist, and philosopher, he has dedicated his career to bridging neuroscience and education, and his work illuminates how technologies designed to save us time are actually undermining the fundamental structures of our mind and body. Hosted by: Alexa Raad and Leslie Daigle. Further reading: Wuhan Study Insight on Screen Time and Eye  The Lancet Global Health: Expanding our understanding of the global impact of physical inactivity The Neurobiology of Addiction The Effects of Digital Addiction on Brain Function and Structure of Children and Adolescents: A Scoping Review The views and opinions expressed in this program are our own and may not reflect the views or positions of our employers.

Closing the Gap Between Customer Expectation and Customer Experience  Shep interviews Peter Cross, customer behavior expert, keynote speaker, and author of  Start with the Customer: How to Deliver World-Class Customer Service. He talks about the importance of company culture in delivering amazing experiences and how to close the gap between customer expectations and their lived experiences.  This episode of Amazing Business Radio with Shep Hyken answers the following questions and more:    How can brands empower employees to deliver exceptional customer experiences?  What are the most common changes in customer expectations in recent years?  How does technology, such as automation and AI, impact customer service delivery?  How can organizations make customers feel valued, even when their requests can't always be fulfilled?  What role should leadership play in promoting a culture of excellent customer service?  Top Takeaways:    Technology may be advancing quickly, but customer needs have stayed the same. Customers still want trust, transparency, inspiration, expertise, and genuine human connection. While new technology like AI and digital experiences can make customer service easier, it's important not to lose sight of what customers truly expect from you.   Modern customers compare every experience they have to the best companies, not just  direct competitors. Brands need to aim for world-class service, no matter the industry, in order to thrive.  Customers are not always right. They sometimes have unrealistic expectations or behave poorly. Regardless, even though employees shouldn't have to deal with unreasonable requests, they should always make customers feel valued and listened to.  Customers come with expectations, whether they say it or not. When there is a gap between what customers hope for and what actually happens, problems can occur. The goal is to always listen to what the customers need and aim to close the gap with every interaction.   Brands don't need to go over the top to close the expectation gap. All brands need to do is what they promised their customers. When customers say, "they are always friendly, always helpful, always knowledgeable," the word "always" in front of all those expectations describes where amazement happens.  Customer service is cultural. It's a team effort. Every person in the organization, from the leadership to the newly hired employees, is responsible for delivering an amazing customer experience.   Customers are willing to pay more for service that is friendly and, more importantly, convenient. Making it easy and pleasant to do business with you should always be a top priority. Convenience and friendliness are more than just nice. They are what keeps customers coming back.  Plus, Shep and Peter discuss more insights from new research by the Institute of Customer Service (ICS) and Start with the Customer. Tune in!  Quote:   "How meeting customer needs may have changed because of technology, but the needs themselves haven't changed at all. They still want to be inspired. They want trust, transparency, and connection."  About:    Peter Cross is a customer behavior expert, consultant, speaker, and the co-author of Start with the Customer: How to Deliver World-Class Customer Service. He is Vice President at the Institute of Customer Service, an Ambassador for the Retail Trust, and a Leader in Residence at the University of Leeds.   Shep Hyken is a customer service and experience expert, New York Times bestselling author, award-winning keynote speaker, and host of Amazing Business Radio.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Melody Schoenfeld is an author, gym owner, nutrition coach, and holds a Master's in Health Psychology. She brings deep expertise, a sharp nonsense detector, and evidence-based nuance to one of the most polarizing topics in nutrition - vegan diets.In this episode, Melody and Andrew dive into the most persistent vegan myths, bad-faith arguments, and common misunderstandings from both sides of the vegan vs. non-vegan debate.Melody shares insight on:• Dispelling the myth - "There's no such thing as a healthy vegan"• The most common arguments claiming vegan diets aren't healthy• The problem with vegan dogma motives and navigating bad faith actors• Dispelling the myth - "You can get everything you need from food alone on a vegan diet"• What supplementation vegans actually need (and why)• Whether vegans struggle to get enough iron and calcium• Dispelling the myth - "All proteins are created equal"• The truth about needing a "complete protein profile" in each meal• The real story behind soy protein and soy fear-mongering• Whether veganism is more expensive than omnivorous eating• The benefits of moving more plant-based even if you don't go fully vegan• When vegan diets become too restrictive• And much moreIG: @5ftoffury1CHAPTERS00:16 Catching Up with Melody Schoenfeld01:50 Debunking Vegan Myths03:20 Nutritional Considerations for Vegans09:57 Challenges and Misconceptions of Veganism16:46 Mental Health and Veganism22:54 Athletic Performance on a Vegan Diet25:57 Navigating Vegan Nutrition - Learning What Your Body Needs26:31 Calcium and Bone Health for Vegans27:44 Understanding Vegan Protein Sources32:14 Debunking Soy Myths and Exploring Protein Options35:43 The Cost and Convenience of Vegan Nutrition37:30 Health Benefits of a Plant-Based Diet42:58 Challenges and Misconceptions of Vegan Diets45:12 Conclusion and Final ThoughtsSUPPORT THE SHOWIf this episode helped you, you can help me by:• Subscribing and checking out more episodes• Sharing it on your social media (tag me - I'll respond)• Sending it to a friend who needs thisFOLLOW ANDREW COATESInstagram: @andrewcoatesfitnesshttps://www.andrewcoatesfitness.comPARTNERS AND RESOURCESRP Strength App (use code COATESRP)https://www.rpstrength.com/coatesJust Bite Me Meals (use code ANDREWCOATESFITNESS for 10% off)https://justbitememeals.com/MacrosFirst - FREE PREMIUM TRIALDownload MacrosFirst and during setup you'll be asked “How did you hear about us?”Type in: ANDREWKNKG Bags (15% off)https://www.knkg.com/Andrew59676Versa Gripps (discount link)https://www.versagripps.com/andrewcoatesTRAINHEROIC - FREE 90-DAY TRIAL (2 steps)Go to https://www.trainheroic.com/liftfreeReply to the email you receive (or email trials@trainheroic.com) and let them know I sent you

Like the show? Show your support by using our sponsors. Promotive can help you find your dream job. Touch HERE to see open jobs. Need to update your shop systems and software? Try Tekmetric HERERegister NOW for Tekmetric's Tektonic Conference coming up HEREIn this episode, Jeff sits down with Sunny Massera. Sunny is a self-taught service manager that went from dabbling with cars to building high-end custom Broncos. He talks about why it's important to seek out people with greater skill to keep growing. Sunny also discusses the challenges of business ownership in the automotive world and talks about lessons learned from running his own shop. Jeff and Sunny also speak on the high expectations and pressures involved in custom car builds and mentoring young technicians.Follow Sunny on social - TikTokInstagramFacebookTimestamps:00:00 "Early Passion for Fixing Cars"09:33 Underappreciated Work and Mismanagement14:34 "Passion Meets Expectation in Craft"16:14 From Selling to Building Cars21:23 "Job Frustration and Judgment"27:28 Lifelong Learning in Trades33:17 Distractions and Smoking Breaks40:36 "From Carburetors to Convenience"42:58 "GTOs, Broncos, and Value"50:31 Truck Modification Causes Failure55:53 "Faulty Steering on Work Vans" Follow/Subscribe to the show on social media! TikTok - https://www.tiktok.com/@jeffcompton7YouTube - https://www.youtube.com/@TheJadedMechanicFacebook - https://www.facebook.com/profile.php?id=100091347564232

This is our daily Tech and Business report. KCBS Radio News Anchor Holly Quan spoke with Bloomberg's Natalie Lung to tell us more about Uber introducing new kiosks at airports that lets people hail rides even if they don't have the app.

And Oakland PD is no longer giving out rewards for crime tipsSee omnystudio.com/listener for privacy information.

Our guest is Gavin Whitelaw https://rijs.fas.harvard.edu/gavin-h-whitelaw who is the Executive Director of Edwin O. Reischauer Institute of Japanese Studies at Harvard University. Gavin has spent over a decade living and teaching in Japan. Before joining the Reischauer Institute in 2016, he was the Senior Associate Professor of Anthropology and Japan Studies at International Christian University (ICU) in Tokyo for eight years. He has researched a wide range of topics, including Japanese contemporary commerce, work life, foodways and material culture. Gavin is here today to discuss Konbini, the Japanese-style convenience store, a subject on which he has done extensive research. Convenience stores were born in the U.S in the 1920s and were transplanted to Japan in the 1960s. Then its concept developed into something very different, which has become a necessary part of Japanese society overall. As of January 2025, there were 56,749 Konbini nationwide. In this episode, we will discuss the unique characteristics of Japanese-style convenience stores, what you can buy and experience at Konbini , Gavin's intriguing work experience at Konbini shops and what he discovered there, the possibilities of exporting Japanese Konbini abroad and much, much more!!!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this wide-ranging and eye-opening conversation, Ginny sits down with Debra Williams, a health and wellness advocate, mom, and creator of Mind Body Blend “healthy advocacy” apparel. Debra shares her journey from working in a children's hospital wellness center to questioning why true preventative care like nutrition, toxins, time outside, and lifestyle, rarely shows up in mainstream medical conversations. She and Ginny talk candidly about asking hard questions around childhood health, their own experiences with vaccine injury, and what it means to make genuinely informed decisions in a system that often discourages dissent and critical thinking. From there, the conversation widens to the larger forces shaping childhood today: the normalization of AI and GPS that quietly erode our memory and attention, the peer pressure around smartphones and social media, and the way online culture is collapsing “middle childhood” into grown-up beauty standards and consumerism. Debra shares how her family is choosing a more low-tech, play-filled path, including starting local low-tech and holistic parenting groups, moving toward homeschooling, and helping her 10-year-old daughter stay a kid a little longer, still riding bikes, playing with stuffed animals, and creating instead of scrolling. If you've ever felt uneasy about screens, school, or the speed at which childhood seems to be disappearing, this episode will leave you both challenged and deeply encouraged to build real-life community and protect a simpler, more human way of growing up. Learn more about Debra at www.mindbodyblend.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Imagine having your own world-class registered dietitian designing every meal to fit your lifestyle, help you lose fat, and maintain lean muscle without spending a cent. In this episode, Chalene explains how to use AI as your personal nutrition coach to create a fully customized calorie deficit plan that actually works. She walks you step by step through how to use ChatGPT to calculate your macros, design meals you will love, and fine tune your plan when progress slows. If you have ever thought it would be easy to lose weight if someone just told you exactly what to eat, this episode will show you how to make that happen. Watch this episode on YouTube this Sunday!!  https://www.youtube.com/@chalenejohnson/videos  

Welcome to Barn Talk! In this Thanksgiving episode, Tork and Sawyer bring holiday cheer (and pilgrim hats) as they answer listener questions and reflect on everything they're grateful for. The discussion covers farm life, market updates, family succession, and the future of small town America, along with some honest thoughts on health and favorite Thanksgiving foods. Tune in for practical insights, family stories, and plenty of gratitude—Tork and Sawyer remind us why it's important to appreciate what we have and invest in our communities. It's a heartfelt, festive episode perfect for the holiday season!Shop Farmer Grade

The National Security Hour with Blanquita Cullum – Digital identification comes in many forms, such as Health IDs, real IDs, or Digital Driver's Licenses. Many suggest it is more convenient to verify health or vaccination status, travel, or pay bills, goods, or services. However, critics warn that it is the functional platform for the installation of a Chinese-style “Social Credit System.”

"Renting a Boat on the Canal du Midi with Bobbi Heath" is your ultimate guide to one of France's most magical slow travel experiences. In this episode, host Annie Sargent chats with Bobbi Heath, a passionate traveler and boating enthusiast, about her week-long adventure renting a boat on the Canal du Midi. If you've ever dreamed of cruising through France's picturesque countryside, sipping wine, and exploring historic villages—all without needing a boating license—this conversation is packed with practical tips and inspiration. Listen to this episode ad-free Bobbi and her friends started their journey in Homps, a quiet town near Carcassonne, where they rented a boat from Le Boat. No experience? No problem. The Canal du Midi is beginner-friendly, with easy-to-navigate locks and a relaxed pace. Bobbi shares how they mastered the locks (hint: going downstream first makes it easier!), where to find the best wine (hello, Minervois region!), and why this trip is perfect for groups of four. She even reveals her favorite stops, like Le Somail, home to a legendary bookstore (Le Trouve-Tout du Livre), and Carcassonne, where medieval charm meets modern dining at La Table d'Alais. You'll learn how to plan your route, what to pack (duffel bags, not suitcases!), and why early mornings at the locks mean shorter waits. Bobbi also dives into the joys of slow travel—biking along the towpath, shopping at local markets, and enjoying picnics on deck with fresh baguettes and cheese. The Canal du Midi isn't just a waterway; it's a journey through history, wine country, and some of France's most authentic villages. From practical advice on renting boats (expect to pay around $1,200/week) to insider tips on avoiding tourist crowds, this episode covers it all. Whether you're a wine lover, history buff, or just craving a unique getaway, Bobbi's stories will have you ready to book your own canal adventure. If you love France but want to escape the usual tourist spots, this boat trip is the perfect way to see the country at your own pace. Subscribe to Join Us in France for more hidden gems, travel tips, and stories that bring France to life—wherever you are! Table of Contents for this Episode [00:00:15] Introduction and Guest Welcome [00:00:31] Today on the podcast [00:01:00] Podcast supporters [00:01:30] Bootcamp 2026 [00:01:44] Magazine part of the Podcast [00:02:29] Renting a Boat on the Canal du Midi with Bobbi Heath [00:02:47] Planning the Canal du Midi Adventure [00:03:38] Starting the Journey: From Carcassonne to Homps [00:05:09] A little bit about the Canal du Midi [00:06:15] Exploring Carcassonne [00:08:33] Navigating the Canal: Locks and Logistics [00:13:01] Discovering Le Saunier and Amphoralis [00:15:42] Choosing the Canal Route and Wine Enthusiasm [00:17:30] Daily Life on the Canal Boat [00:21:02] Boat Rentals and Practical Tips [00:23:11] Cost and Convenience of Canal Boat Vacations [00:26:26] Booking Tips and Seasonal Advice [00:26:42] Weather Considerations for Your Trip [00:27:32] Cultural Observations on the Canal [00:28:06] Navigating the Canal and Starting Points [00:30:34] Essential Gear and Preparations [00:31:31] Family and Group Travel Tips [00:32:54] Dining and Local Attractions [00:35:04] Alternative Travel Options [00:36:34] Favorite Vacation Ever [00:37:55] Is a week too long? [00:41:31] Wine Adventures Along the Canal [00:44:43] Final Thoughts and Recommendations [00:47:36] Thank you Patrons [00:48:21] Eiffel Tower Tour Review VoiceMap [00:48:43] Latin Quarter Tour Review VoiceMap [00:49:13] Discount for Podcast Listeners [00:49:49] Tickets for Tourists [00:54:07] Tourism… modern or not? [00:57:14] Annie's Travels [01:00:12] Next week on the podcast [01:00:40] Copyright More episodes about visiting the southwest of France

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