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Today we are talking about something that I think we all need to know about… How to reset your dopamine. And before you think this is going to be one of those extreme episodes where I tell you to throw your phone into the ocean, stop drinking coffee, sit in a dark room for three days and eliminate everything fun from your life… That is absolutely not what we are doing. Because dopamine isn't bad. We need dopamine. Dopamine is part of what makes us want things. Pursue things. Work toward goals. Get up and go. The problem is that we are living in an environment where we can get enormous amounts of stimulation with almost zero effort. Open Instagram. Refresh your email. Check likes. Open TikTok. Eat something hyper-palatable. Buy something. Get a notification. Watch another episode. Click another video. Check your texts. Pick up your phone because you have 17 seconds with nothing to do. We have essentially eliminated boredom. And I think we need to talk about what that is doing to us. Because I don't think most people have a motivation problem. I think some people have made normal life too boring compared to the stimulation they consume all day long. Think about this. Working toward a goal is slow. Building a business is slow. Getting stronger is slow. Improving a relationship is slow. Reading a book is slow. Learning something difficult is slow. But your phone can give you novelty every half second. So what happens when your brain gets accustomed to incredibly stimulating rewards that require almost no effort? The things that actually build an awesome life can start feeling painfully boring. And THAT is what I want to change today. I've been going deep into what Andrew Huberman, Chris Williamson, Stanford addiction psychiatrist Anna Lembke, Peter Attia and Gary Brecka have discussed around dopamine, reward, pleasure, discomfort and motivation. And there is one massive theme that keeps coming up: We need to stop getting so many rewards without earning them. We need less cheap dopamine… And more earned dopamine. More accomplishment dopamine. More anticipation. More effort. More challenge. More doing hard things and feeling awesome afterward. So today we're going to talk about what dopamine actually does, why our modern environment can completely screw with our motivation, what people mean by a dopamine reset, and most importantly… How we actually do it. Not forever. Not perfectly. But intentionally enough that normal life starts feeling interesting again. Because imagine waking up and actually WANTING to work on your goals. Imagine sitting in your car without immediately opening your phone. Imagine finishing a workout and letting that accomplishment be the reward instead of instantly needing another stimulus. Imagine being fully engaged in dinner. Or a conversation. Or a walk. Or your kids. Or your work. That's what we're after. Not less enjoyment. More enjoyment from the things that actually matter. FIRST… WHAT IS DOPAMINE? Dopamine isn't simply the "pleasure chemical" This is probably the biggest misunderstanding. Dopamine plays a huge role in motivation, pursuit, learning, reinforcement and determining what your brain decides is worth pursuing again. Think less "this makes me happy" and more: "Go get that again." It's a molecule heavily involved in wanting and pursuing. Huberman explains dopamine in terms of baseline and peaks You have a baseline level of dopamine. Then certain experiences generate temporary increases above that baseline. The important part is what happens afterward. A big dopamine peak can be followed by a period where dopamine activity falls below where it was previously. This is part of why something incredible can sometimes leave you feeling strangely flat afterward. The higher and more frequently we chase enormous peaks, the more ordinary activities can start losing their appeal. Think about it like contrast If you eat incredibly sweet processed foods all day… A blueberry doesn't taste very sweet. There isn't anything wrong with the blueberry. Your reference point changed. The same general concept applies here. When your environment becomes filled with intense stimulation… Quiet feels boring. Reading feels boring. Work feels boring. Walking feels boring. A normal conversation feels boring. Your life didn't necessarily become boring. Your stimulation threshold changed. WHAT I MEAN BY "CHEAP DOPAMINE" I'm going to use the phrase cheap dopamine throughout this episode even though scientifically dopamine itself isn't cheap or expensive. What I mean is: A high-reward experience requiring very little effort. Things like: Endless short-form videos Constant social media refreshing Notifications Online shopping Gambling Highly processed foods Video games for hours and hours Constant snacking Drinking Continually checking texts Refreshing email Internet rabbit holes Watching episode after episode after episode Constant novelty And here's the key… None of those things has to be inherently evil. It's the dose. The frequency. And whether you've lost control over your consumption. There's a massive difference between choosing to watch a movie on Saturday night… And being literally unable to stand in an elevator for 25 seconds without checking your phone. That's the part I want us to notice. THE WORLD HAS REMOVED THE WAITING This might be one of the biggest problems. Almost everything used to have some friction. You wanted food? You cooked it. You wanted entertainment? You waited until your show came on. You wanted to talk to your friend? You called them. Maybe they weren't home. You wanted to buy something? You drove somewhere. You wanted information? You found a book. Now? Everything is immediate. Food. Entertainment. Shopping. Attention. Validation. Communication. Information. Novelty. Almost every human desire has an app attached to it. And our brains evolved in an environment where rewards generally required work. Now we can receive reward after reward while lying horizontally on the couch. That is a massive mismatch. THE PLEASURE-PAIN SEESAW One of my favorite explanations comes from Dr. Anna Lembke. She describes pleasure and pain almost like opposite sides of a balance. When we repeatedly push hard toward pleasure… Our brain tries to restore balance. And over time, you may need more of the stimulus just to experience the same effect. This is incredibly obvious with severe addiction. But I think it's useful to recognize much milder versions in ourselves. Have you ever: Opened Instagram for five minutes and 45 minutes disappeared? Finished a show and immediately needed another episode? Finished dessert and started looking for something else sweet? Checked one notification and then somehow checked four different apps? Picked up your phone without consciously deciding to? That automatic reaching is important. You aren't necessarily choosing anymore. You're responding. And I want us to get back into choosing. WHY NOTHING FEELS EXCITING ANYMORE Sometimes people say: "I'm unmotivated." "I don't feel like working." "I can't concentrate." "I'm bored." "I don't really feel excited about anything." Obviously there can be many medical, psychological and situational reasons for those feelings. But there is another question worth asking: How much stimulation are you consuming? Because if you're exposing yourself to novelty constantly… Your brain never gets a chance to be bored enough to create. Never bored enough to think. Never bored enough to solve a problem. Never bored enough to decide what you actually want. We're treating boredom like an emergency. I actually think boredom is incredibly productive. Some of my best ideas happen when there's nothing else coming into my brain. And we are filling every single empty pocket. DOPAMINE STACKING Huberman talks about something that I think is fascinating: stacking multiple dopamine-producing experiences together. Think about a workout. Exercise itself can be rewarding. But now we add: Pre-workout. Favorite playlist. Phone. Texts. Social media. Energy drink. Maybe stimulants. Maybe a reward meal afterward. Maybe we post the workout and check responses. We've taken one intrinsically rewarding activity and stacked reward upon reward upon reward. And his point isn't that you can never do those things. It's that you don't necessarily want every good experience in life turned up to 100 every single time. Sometimes train without the perfect playlist. Sometimes walk without the podcast. Sometimes drink the coffee without simultaneously scrolling Instagram. Sometimes eat without watching television. Separate the rewards. You don't have to eliminate pleasure. Stop supercharging every experience. LEARN TO LOVE EFFORT This might be my favorite part of the entire episode. We need to stop making the reward exclusively something that comes AFTER the work. "I'll work out and then I can have this." "I'll finish this project and then I'll reward myself." "I'll complete my work and then I'll scroll." There's nothing wrong with celebrating accomplishments. But we also want to train ourselves to associate the effort itself with something positive. Because if the entire purpose of doing something difficult is the reward waiting at the end… The work becomes something you're trying to escape. Instead: "This discomfort means I'm getting stronger." "This is hard because I'm growing." "I'm proud of myself for doing this when I don't feel like doing it." "This is what keeping promises to myself feels like." "This is who I am." That shift is huge. The workout becomes the win. Doing the work becomes the win. Keeping the promise becomes the win. USE DISCOMFORT ON PURPOSE This theme comes up across a lot of these conversations. We're living in an unbelievably comfortable world. Temperature-controlled houses. Food everywhere. Cars. Couches. Entertainment. Delivery. Escalators. Amazon. Everything is optimized to eliminate friction. But voluntary discomfort can be incredibly valuable. Exercise. Walking. Strength training. Running. Sauna. Cold exposure when appropriate and done safely. Doing something physically difficult. Getting outside when conditions aren't perfect. Taking the stairs. Having the difficult conversation. Doing the work you're avoiding. The idea isn't: "Suffering is good." The idea is: Stop organizing your entire life around avoiding discomfort. Because challenge followed by satisfaction is very different from pleasure followed by emptiness. One you earned. One you consumed. We need both fun and hard things. But modern life has heavily tilted us toward consumption. DON'T START YOUR DAY WITH OTHER PEOPLE'S DOPAMINE Here's something I think would change a lot of people's lives. Do not roll over and immediately hand your brain to your phone. Because instantly you've got: Texts. News. Instagram. Email. TikTok. Other people's emergencies. Other people's opinions. Other people's lives. Other people's accomplishments. Other people's bodies. Other people's vacations. Other people's businesses. Other people's problems. Before you've even decided what YOU want your day to look like. I would rather protect that first part of the morning. Wake up. Water. Sunlight. Walk. Workout. Journal. Think. Plan. Work. Whatever your routine is. Just don't immediately flood your brain with novelty. You should decide the direction of your day before an algorithm decides it for you. THE 2.0 DOPAMINE RESET Okay. Here is what I would actually do. Not some insane internet detox. A realistic reset. RULE #1: Identify YOUR cheap dopamine Ask yourself: What do I compulsively reach for? Not what does the internet tell me is bad. What has control over ME? Maybe yours is: Instagram. TikTok. Shopping. Sugar. Video games. News. YouTube. Email. Texting. Something else. Identify the top one or two. Don't try to become a monk overnight. RULE #2: Take a meaningful break from the biggest offender If something truly feels compulsive, consider taking a real period away from it rather than constantly trying to moderate it. Try deleting it for a week. Maybe two. Maybe 30 days. See what happens. You might be shocked by how often your hand reaches for an app that isn't there. That's valuable information. RULE #3: Stop filling every gap This is a HUGE one. We're bringing back empty space. Stand in line. Just stand there. Drive five minutes. No podcast. Walk around the block. No headphones. Sit outside. Do nothing. Take a shower without content playing. Cook dinner without a video. You are retraining yourself to tolerate a lower level of stimulation. And here's the funny thing… After a while it doesn't feel low stimulation. It feels peaceful. RULE #4: Create phone-free zones Pick places where your phone does not belong. Examples: Bedroom Dinner table Gym Family time Bathroom First hour of the morning Last hour before bed Don't rely purely on willpower. Change your environment. Leave the phone somewhere else. Make the bad habit inconvenient. RULE #5: Turn off almost every notification Notifications are someone else deciding when your attention moves. Think about that. Unless something legitimately requires immediate attention… Turn it off. RULE #6: Stop stacking everything Coffee + Instagram + television + food + texting? No. Pick one. Workout + podcast + scrolling between sets + energy drink + Instagram? Simplify it. Let an experience stand alone. Food can just be food. Coffee can just be coffee. A walk can just be a walk. A conversation can just be a conversation. RULE #7: Get your dopamine through pursuit This is the big replacement strategy. You can't just remove things. You need better things to move toward. Exercise. Building something. Learning. Working. Creating. Sports. Relationships. Adventure. Goals. Competition. Skill. Experiences. Meaningful challenges. Get obsessed with something difficult. That is completely different than being addicted to consumption. RULE #8: Do one hard thing every day I love this rule. Every day, intentionally do something that you'd rather avoid. Workout hard. Make the phone call. Send the proposal. Clean the closet. Have the conversation. Finish the project. Run the hill. Get into the cold water if that's safe for you. Walk when you'd rather sit. Do the thing you've been procrastinating. You start creating evidence: "I don't have to feel like doing something in order to do it." That is power. RULE #9: Prioritize sleep Your brain isn't operating independently of your body. If you're chronically sleep-deprived, everything becomes harder. Motivation. Impulse control. Training. Food choices. Emotional regulation. Focus. Peter Attia and Huberman both hammer sleep for a reason. If we're trying to optimize our brain while sleeping five hours… We're focusing on the wrong end of the problem. RULE #10: Morning sunlight and movement Huberman talks frequently about getting outdoor light early in the day to anchor your circadian system. I love pairing that with movement. Outside. Walk. Light. No Instagram. Let your nervous system wake up naturally. It's incredibly simple. And simple things done repeatedly tend to beat complicated hacks. THE 24-HOUR CHALLENGE Here is your challenge. For the next 24 hours: No phone for the first 30 minutes after waking. No social media until you've completed something productive. Turn off unnecessary notifications. No phone while eating. Take one walk without headphones. Do one difficult thing you've been avoiding. No double-screening. If you're watching TV, you're not also scrolling. Put your phone outside your bedroom tonight. Let yourself experience boredom. Notice every time you instinctively reach for stimulation. Don't judge yourself. Observe yourself. Because awareness is the beginning of changing anything. THEN TRY SEVEN DAYS Now let's level it up. For seven days: Reduce your biggest cheap-dopamine behavior dramatically. You don't need to eliminate all pleasure. In fact, please don't. Go to dinner. Laugh. Drink your coffee. Listen to music. Hang with friends. Enjoy your life. This isn't punishment. We're trying to reclaim our ability to enjoy NORMAL things. That's the goal. Less artificial stimulation. More real life. ASK YOURSELF THIS QUESTION Before you reach for something, ask: Am I choosing this, or am I escaping something? That question can completely change things. Why am I opening Instagram? Because I intentionally decided to spend 15 minutes enjoying it? Fine. Or because this task got difficult? Why am I eating this? Because I'm hungry and I want it? Fine. Or because I'm uncomfortable? Why am I drinking? Because I'm celebrating with friends? Or because I can't tolerate sitting with how I feel? Why am I checking email for the 47th time? Because I'm waiting for something important? Or because working on the project in front of me is harder? That pause between impulse and behavior… That's where your power is. CHEAP DOPAMINE VS EARNED DOPAMINE This is the easiest way I can summarize the episode. Cheap dopamine: Consume. Scroll. Click. Watch. Refresh. Snack. Buy. Escape. Earned dopamine: Build. Train. Create. Learn. Connect. Explore. Compete. Finish. Accomplish. The first category isn't evil. But if the balance of your life is overwhelmingly consumption… Don't be surprised when your motivation disappears. Shift the ratio. More creating. Less consuming. More doing. Less watching. More participating. Less observing. More real life. Less digital life. WE NEED ANTICIPATION BACK I think anticipation is disappearing. When everything is immediately available… There's nothing to look forward to. And looking forward to something is part of the fun. Plan the trip. Wait for Friday night. Save the amazing dessert for dinner. Don't buy everything the second you want it. Put the concert on the calendar. Build toward the race. Earn the reward. Delay things intentionally sometimes. The waiting isn't ruining the experience. The waiting IS part of the experience. YOUR LIFE SHOULD NOT NEED CONSTANT ENTERTAINMENT This might be the line I want you to remember. You should not need to be entertained every minute in order to enjoy your life. Your kids shouldn't either. We need boring car rides. We need afternoons with nothing scheduled. We need conversations without phones. We need walks. We need staring out the freaking window. We need thinking. We need daydreaming. We need opportunities for our brains to say: "Okay… what should we do?" Creativity often appears after the stimulation disappears. THE GOAL IS NOT LOWER DOPAMINE This is important. We're not trying to crush dopamine. We're not trying to become emotionless. We're not trying to avoid things that make us feel amazing. We're trying to protect our ability to feel amazing. That's different. We want the vacation to feel incredible. The concert. The accomplishment. The amazing dinner. The business win. The race. The adventure. The hug. The goal. The experience. We just don't need to manufacture an artificial mini-version of that feeling 800 times between breakfast and lunch. Leave some room. Let your baseline exist without constantly smashing the stimulation button. Here's what I think is so interesting about all of this. We have designed a world where almost everything that used to require effort can now be accessed instantly. And that sounds like freedom. But if we're not careful… Convenience becomes dependence. Entertainment becomes distraction. Pleasure becomes compulsion. And access becomes addiction. The answer isn't to reject modern life. I'm certainly not giving up my phone. I'm not giving up coffee. I'm not giving up Instagram. I'm not giving up amazing food or concerts or trips or all the fun things. I want MORE life. That's actually the entire point. I don't want to spend my life looking down at a screen getting tiny rewards when there are enormous rewards available by actually participating in life. I want the dopamine from doing the workout I didn't want to do. Building the business. Taking the trip. Making the memory. Trying something new. Getting really freaking good at something. Having an amazing conversation. Being completely present with my kids. Creating something I'm proud of. Doing something hard. That's the dopamine I want more of. And maybe the simplest takeaway from this whole episode is this: Stop making pleasure so easy and effort so optional. Let yourself work for things. Let yourself wait for things. Let yourself be bored. Let yourself struggle. Let yourself anticipate. Let yourself earn some of the really good feelings. Because when we stop trying to make every moment maximally stimulating… Something really cool happens. Normal life starts becoming awesome again. And that is how to be awesome at resetting your dopamine.
Christians are confronting a subtle but dangerous spiritual threat disguised as ease. Convenience can bless us when it serves God's purpose, yet it quietly harms us when it replaces devotion, obedience, and community. If we find ourselves at this point, we can remember how passion once burned in us and examine what caused that fire to fade. Apathy often hides behind the language of efficiency, speed, and personal comfort. God is challenging us choose Christ's mission over convenience so that we can step into deeper maturity and lasting impact. To support the ministry financially, text "CDMPodcast" to 74483 or visit www.worldchangers.org
Younger generations are reshaping caffeine consumption. Our U.S. Household Products and Beverage Analyst Dara Mohsenian discusses how the growing appetite for energy drinks could influence beverage habits for years to come. Read more insights from Morgan Stanley.----- Transcript -----Dara Mohsenian: Welcome to Thoughts on the Market. I'm Dara Mohsenian, Morgan Stanley's U.S. Household Products and Beverage Analyst. Today, we're going to talk about how the next generation of U.S. consumers is really redefining their daily caffeine boost. It's Monday, August 31st at 10am in New York. For generations of Americans, caffeine has been synonymous with coffee. You wake up, make a pot, or stop at a coffee shop and start your day. But the picture today is different. Younger consumers have grown up with many more choices to jumpstart their day. Walk into a convenience store, gym, or college library these days, and you'll see that energy drinks are increasingly becoming an alternative for getting their caffeine boost. The reason people are drinking more of these caffeinated beverages is pretty straightforward. They want more energy. Among consumers who increased their energy drink consumption over the prior three months, 61 percent said they needed more energy. Experimentation is important, too. 44 percent cited trying new flavors, and 37 percent said they were trying new brands. Our survey of roughly 3,000 U.S. consumers points to significant runway for energy drinks going forward. When we spoke to current energy drink consumers, a net positive 19 percent expected to increase their consumption over the next three months. That's well above our prior surveys and is true for both men and women. Perhaps more interesting is who expects to drink more. Demographics have always been a key driver of energy consumption. The younger generation is increasingly choosing energy drinks over, historically, coffee and carbonated soft drinks. In our survey, importantly, if you look at the 25- to 34-year-old and 35- to 44-year-old age groups, they actually showed the strongest forward intentions to increase consumption. This means that the consumers who embrace energy drinks at the very young ages don't appear to be aging out of the category as they become older. They're taking the habit with them, essentially. It's also important to point out that caffeinated drinks is not a zero-sum game. Yes, the generational preferences are shifting, but the total pie is really growing here. Energy drinks is the biggest share gainer within caffeinated drinks, but only 20 percent of incremental energy drink consumption in our survey came directly from switching from coffee, and 22 percent directly from switching from carbonated soft drinks. So, most of the demand is actually incremental to caffeinated drinks in general. Going forward, we do expect energy drinks to be the highest growth segment within caffeinated drinks, growing at a high single-digit rate. We're even seeing it replace areas such as alcohol and snacks as it's moved to that affordable indulgence. And that's particularly driven by GLP-1, also accentuating the need for caffeine for consumers who are losing weight and have less energy.So, we see robust high single-digit energy category growth as likely to continue. That's been the compound rate, 9 percent over the last 15 years. Going forward with the demand drivers we talked about in a rational pricing environment, we see that likely to sustain. And much of the energy top-line momentum has been supported by new products and innovations. That includes zero sugar drinks. They're perceived as better for you. They're attracting new consumers, particularly women. And also, older consumers are sticking with the products as they age. Energy drinks have also become more affordable versus other beverage categories, particularly beverages, where the price increases have been sharper. Convenience is another part of the appeal. Among consumers who recently switched from coffee to energy drinks, 57 percent cited more caffeine per beverage and 45 percent pointed to convenience. Nearly half preferred the flavor of energy drinks, while 45 percent cited greater flavor variety. There may also be room for energy drinks to show up in more places. In our survey, 47 percent of consumers said they would buy more energy drinks if they were available in vending machines, 46 percent in fast food and fast casual restaurants, 37 percent in coffee shops, and this is showing up in custom energy drinks at a lot of the coffee shops covered by my colleague Brian Harbor. Again, it's expanding the pie. It's not just about taking share from carbonated soft drinks or coffee. So, America's caffeine habit is really enduring, and it's expanding. Younger consumers, they have more flavors, more formats, more ways to fit caffeine into different parts of the day, and those caffeinated preferences don't appear to be tapering off as consumers age. Thanks for listening. If you enjoy the show, please leave us a review wherever you listen and share Thoughts on the Market with a friend or colleague today.
This episode breaks down why the advertised interest rate is only part of the story when borrowing money. Paul Fugere and David Befort compare bank loans to policy loans through the lens of total cost, control, and flexibility, using real examples from mortgages, business funding, and the infinite banking concept. They focus on what borrowers usually miss: fees, collateral, approval friction, lost flexibility, and the long-term impact of financing choices. The discussion is especially useful for anyone considering a home loan, business loan, or ways to better capitalize themselves.OIN OUR FREE SKOOL COMMUNITY - https://www.skool.com/ibc-community-7282VISIT OUR WEBSITE FOR MORE RESOURCES - https://thewealthwarehousepodcast.com/AND - https://cospark.us/Timestamps00:00 - Banter about loan visuals and the bank lending mindset02:01 - The core message: price is not the same as total cost06:03 - What it actually costs to borrow $50,00011:42 - Why policy loans matter in the infinite banking concept15:08 - Comparing bank borrowing to capital stored outside the bank18:19 - Collateral, pressure, and what borrowers give up22:29 - The first five years of a mortgage and the 86 percent problem26:58 - Why capitalizing yourself changes your options over time28:11 - How a policy loan actually works in practice31:55 - What happens when home equity drops in a traditional loan36:36 - Convenience, stress, and the hidden cost of paperwork39:35 - Policy loan terms versus bank loan terms43:53 - Why this is really about capital control, not just rates46:59 - Owner A versus Owner B: bank borrowing vs policy borrowing50:36 - Borrowing under someone else's rules vs the best terms in existence54:11 - Removing loan friction turns borrowing into an opportunity60:19 - Closing call to join the community and continue the conversationMusic licensed through Soundstripe. Code: OOW6S1RL80TVURSP, TNEFDZERQSTWFC92DISCLAIMER: Licensed Authorized Infinite Banking Practitioners. Educational purposes only. Schedule consultation for personalized advice
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New data shows that unhouse people are far more likely to get sick in the heat. Why the LAPD is requesting 300 new vehicles to police the 2028 Olympics and the hefty price tag that comes with it. New market cafe in Highland Park inspired by Korean convenience store culture. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.comSupport the show: https://laist.com
James Walton of the Prepper Broadcasting Network joins David Knight to name what he calls the 100-year amnesia — a century of convenience that erased thousands of years of practical knowledge so thoroughly that his own grandmother's entire herbal medicine cabinet was a single aloe plant on a windowsill. Walton's point cuts deeper than prepping: the same passivity being engineered through AI is the same dependency the welfare state creates. Money should have intrinsic value AND transactional privacy: Go to https://davidknight.gold/ for great deals on physical gold/silver For 10% off Gerald Celente's prescient Trends Journal, go to https://trendsjournal.com/ and enter the code “KNIGHT” For high quality made in America products go to HomeSteadProducts.shop and use promo code “Knight” for 10% off your purchases Find out more about the show and where you can watch it at TheDavidKnightShow.com If you would like to support the show and our family please consider subscribing monthly here: SubscribeStar https://www.subscribestar.com/the-david-knight-show Or you can send a donation throughMail: David Knight POB 994 Kodak, TN 37764Zelle: @DavidKnightShow@protonmail.comCash App at: $davidknightshowBTC to: bc1qkuec29hkuye4xse9unh7nptvu3y9qmv24vanh7Become a supporter of this podcast: https://www.spreaker.com/podcast/the-david-knight-show--2653468/support.
James Walton of the Prepper Broadcasting Network joins David Knight to name what he calls the 100-year amnesia — a century of convenience that erased thousands of years of practical knowledge so thoroughly that his own grandmother's entire herbal medicine cabinet was a single aloe plant on a windowsill. Walton's point cuts deeper than prepping: the same passivity being engineered through AI is the same dependency the welfare state creates. Money should have intrinsic value AND transactional privacy: Go to https://davidknight.gold/ for great deals on physical gold/silver For 10% off Gerald Celente's prescient Trends Journal, go to https://trendsjournal.com/ and enter the code “KNIGHT” For high quality made in America products go to HomeSteadProducts.shop and use promo code “Knight” for 10% off your purchases Find out more about the show and where you can watch it at TheDavidKnightShow.com If you would like to support the show and our family please consider subscribing monthly here: SubscribeStar https://www.subscribestar.com/the-david-knight-show Or you can send a donation throughMail: David Knight POB 994 Kodak, TN 37764Zelle: @DavidKnightShow@protonmail.comCash App at: $davidknightshowBTC to: bc1qkuec29hkuye4xse9unh7nptvu3y9qmv24vanh7Become a supporter of this podcast: https://www.spreaker.com/podcast/the-real-david-knight-show--5282736/support.
What should AI actually do for us, rather than simply what can it do?In this episode of Ethics and Innovation by Oxford+ brought to you by Equinox, host Susannah de Jager speaks with Dr Caroline Green, Director of Research at Oxford's Institute for Ethics in AI, about care as one of the defining ethical questions of the AI age. Caroline explains what care means inside a regulated social care system, why OpenAI and Anthropic have started borrowing the language of caregiving, and where she thinks that borrowing should worry us.The conversation moves between the very specific and the very broad: carebots collecting data while they chat to residents, the Oxford framework that helps providers question technology suppliers properly, a week in Dharamsala learning how Tibetan communities use AI to preserve their language, and the civic AI work she is developing with Ambassador Audrey Tang. New Stanford research published this month found that people with smaller social networks who turn to AI companions for emotional support report lower well-being, which makes Caroline's warning about caring-sounding systems timely. Two phrases anchor the episode: serving, not harming, and connection, not convenience.(00:00) - Welcome to Oxford+ (01:42) - What Care Actually Means (03:55) - Why Big Tech Has Adopted the Language of Care (05:53) - Job Displacement and the Doom Narrative (08:15) - Dharamsala, Monasteries and Tibetan Language AI (11:59) - What Makes Us Distinct as Humans (14:26) - The Oxford Framework for Responsible AI in Care (17:13) - Carebots and the Line between Task and Relationship (23:26) - Ageing Societies and the Rights of Older People (26:54) - Young People, Trust and Over-Reliance on AI (33:16) - Civic AI and the Ethics of Care (37:36) - Hope, Harm and the Civic Space Dr. Caroline Green: Dr Caroline Emmer De Albuquerque Green is Director of Research and Head of Public Engagement at the Institute for Ethics in AI, University of Oxford, where she leads the Accelerator Fellowship Programme. She is one of the UK's leading voices on the responsible use of AI in health and social care. Caroline co-led the Oxford Project on the Responsible Use of Generative AI in Social Care and wrote its April 2025 white paper setting out a value-led approach, work that led to the AI in Care Alliance whose vision and priorities were agreed at the second AI in Social Care Summit in March 2026. She also leads Truth and Trust: AI and Young People, a research collaboration with the BBC announced in February 2026. Caroline holds an LLB from the University of Edinburgh, an MSc in Human Rights from the LSE, an MA in Investigative Journalism from City University and a PhD in Gerontology from King's College London.Connect with Caroline on LinkedInSusannah de Jager: Susannah is a seasoned professional with over 15 years of experience in UK asset management. She has worked closely with industry experts, entrepreneurs, and government officials to shape the conversation around domestic scale-up capital.Connect with Susannah on LinkedIn and Subscribe to the Oxford+ Newsletter for Exclusive ContentOxford+ is hosted by Susannah de Jager and supported by Equinox.Produced and Edited by Story Ninety-Four in Oxford.
MAPS BOGO: https://mapsbogo.com Buy one get one free — mix and match any of the top 10 most popular programs (Anabolic, Aesthetic, Performance, 15 Minutes, Anywhere, Symmetry, Starter, Muscle Mommy, Powerlift, 40+) for $157. Recommended combo for this episode: MAPS Starter + MAPS Anywhere — buy one get one free for $157. In this episode the guys break down exactly why 80-90% of beginners quit their fitness within a year and what actually fixes it. They cover the January gym rush and the predictable drop-off, why bad workout programming is the real enemy, and the five things a workout needs to have to create lasting consistency — it has to work, it can't take too much time, it needs to be convenient, it has to be safe, and the cost has to make sense. Sal shares the story of Doug's transformation on just two days a week, and how 24 Hour Fitness discovered that even four to six sessions with a personal trainer extended the average membership from three months to over three years. MAPS Starter + MAPS Anywhere: https://mapsbogo.com Both programs designed for beginners, both doable at home with minimal equipment, buy one get one free right now. SPONSORS Seed Daily Synbiotic: https://seed.com/mindpump Code: 25MINDPUMP for 25% off your first month. LINKS Mind Pump Store: https://mindpumpstore.com Maps Fitness Products: https://mapsfitnessproducts.com Instagram: @mindpumpmedia SPOTIFY TIMESTAMPS 0:00 - Intro 3:33 - Why 80-90% of beginners quit their fitness within a year 4:17 - The January gym rush and the predictable drop-off by April 6:20 - The real problem is consistency — not knowledge or effort 8:08 - Reason 1: The workout has to actually work — bad programming kills results 13:17 - Why effective workouts feel like the results don't match the effort (in a good way) 17:38 - Reason 2: The workout can't take too much time 21:44 - Reason 3: Convenience — why distance from the gym predicts cancellation 23:03 - The home workout solution and why beginners don't need heavy weights 25:13 - Reason 4: Safety — injury is one of the top five reasons people quit 29:00 - Reason 5: Cost — and the solution that solves all five problems at once
Get Started With Muscle Activation Techniques® To Loosen Your Tight & Achy Muscles Without Stretching: https://www.matschaumburg.com Here's a hard truth that many people struggle with… What is convenient for your life may not be enough to reach your goals. This applies to all areas of life, but with exercise specifically, we see this too often. Unfortunately, while many people stick to doing what is convenient for them, their health, their strength, and their overall function are sacrificed as a result. So what needs to happen instead? On this week's episode of the Exercise Is Health podcast, that is exactly what we are discussing. If you feel like you are consistent with your workouts but aren't getting the results you want, this conversation provides the perspective shift that you may need in order to break through. Check out all the details in this week's episode! Ready to schedule your first Muscle Activation Techniques® session with us? Click here to get started: http://vagaro.com/muscleactivationschaumburg/services Looking for custom workout programming that gets designed to your exact specifications to build your strength and athleticism? Sign up for PRO Strength & Performance Programming: https://www.charliecates.com/programming Would you like to have our guidance implementing the 4 Exercise For Life Principles while you workout? Join the Exercise For Life Membership for free for 30 days! Just head to www.exerciseforlifestudios.com to get started! Did you find this episode helpful? Let us know by leaving us a rating and review on the following platforms: – Apple Podcasts: https://podcasts.apple.com/us/podcast/exercise-is-health/id1330420565 – Spotify: https://open.spotify.com/show/6H1CneHjsPiPStrAeFTP25?si=X1IuXkp0T1KCv3gCtt3j5g Want to grab a free copy of our best-selling book, "The Exercise For Life Method"? Click here to order yours while copies are still available! www.exerciseforlifemethod.com Just cover the cost of shipping and handling to have it delivered right to you. Follow us on Instagram for more exercise tips and content about MAT here: – Muscle Activation Schaumburg: @muscleactivationschaumburg – Julie Cates: @julcates – Charlie Cates: @charliecates
The Automotive Troublemaker w/ Paul J Daly and Kyle Mountsier
Episode #1427: Apparently convenience is worth a few bucks as Carvana proves customers will pay more for a streamlined experience. Plus, Tesla is getting closer to putting the Cybercab on public roads and ChatGPT's brand-new teen homework guardrails ge...
Aspirin or biologics? How do you choose the right treatment for AERD? On this episode of the BackTable ENT & Allergy Podcast, Dr. Basil Kahwash interviews Dr. Andrew White, Director of the AERD Clinic at Scripps Clinic, to discuss the diagnosis and management of this often underrecognized condition. They cover practical strategies for identifying AERD, the importance of a detailed NSAID history, and how treatment decisions are shaped by patient goals and disease severity. --- Get the BackTable apphttps://www.backtable.com/app --- Timestamps 00:00 - Introduction02:08 - What Is AERD and Prevalence 06:32 - History Taking and Mechanism 11:10 - Typical Symptom Progression and Alcohol Intolerance 16:41 - When to Do Aspirin Challenge 19:00 - Challenge Protocol And Upper Airway Reactions24:53 - Aspirin Desensitization vs Challenge27:58 - Aspirin therapy after desensitization and Risk of GI Bleeds31:17 - Biologics Change AERD33:42 - Choosing Aspirin Desensitization vs Biologics 35:52 - Patient Counseling and Motivational Interviewing 41:26 - Convenience and Cost of Therapy 44:10 - ENT Allergy Collaboration47:22 - Rapid Fire Pearls51:13 - Future Research & Management Direction54:05 - Final Takeaways --- More about this episode Dr. White explains that AERD affects about 8 to 10 percent of asthmatics, with even higher rates in those with severe asthma or nasal polyps. He reviews typical adult-onset progression, alcohol-related respiratory symptoms, and the underlying pathophysiology, including imbalances in arachidonic acid mediators and leukotriene surges after NSAID exposure.The conversation includes practical questions to ask when taking an NSAID history, such as reactions to common pain relievers or alcohol, and when to consider aspirin challenge. Dr. White also details long-term treatment strategies, including the role of biologics like dupilumab and aspirin therapy after desensitization, with considerations for dosing and gastrointestinal risk. He explains how factors like asthma severity, recurrent polyp disease, sense of smell, cost, and convenience all influence therapy choice. The episode concludes with a discussion of multidisciplinary collaboration, patient counseling, and Dr. White's insights on future research directions in AERD management. --- Resources Aspirin sensitivity and severity of asthma: evidence for irreversible airway obstruction in patients with severe or difficult-to-treat asthmahttps://pubmed.ncbi.nlm.nih.gov/16275362/ Polyphenolic Activation of Basophils Explains Alcohol Hypersensitivity in AERDhttps://pubmed.ncbi.nlm.nih.gov/41065188/ New insights into the mechanisms of aspirin-exacerbated respiratory diseasehttps://pubmed.ncbi.nlm.nih.gov/39641750/ The role of aspirin desensitization followed by oral aspirin therapy in managing patients with aspirin-exacerbated respiratory disease: A Work Group Report from the Rhinitis, Rhinosinusitis and Ocular Allergy Committee of the American Academy of Allergy, Asthma & Immunologyhttps://pmc.ncbi.nlm.nih.gov/articles/PMC7980229/ Safety and outcomes of aspirin desensitization for aspirin-exacerbated respiratory disease: A single-center studyhttps://pubmed.ncbi.nlm.nih.gov/28550988/ Selection of aspirin dosages for aspirin desensitization treatment in patients with aspirin-exacerbated respiratory diseasehttps://pubmed.ncbi.nlm.nih.gov/17208597/ Factors influencing aspirin therapy after desensitization (ATAD) tolerance in aspirin-exacerbated respiratory disease (AERD) patientshttps://pubmed.ncbi.nlm.nih.gov/41022281/ Feed the Good Wolf: Motivational Interviewing, Cognitive Behavioral Therapy, and Mindsethttps://pubmed.ncbi.nlm.nih.gov/42103433/ --- BackTable ENT & Allergy is the go-to podcast for otolaryngologists, allergists, and head and neck surgeons. Download the free BackTable app to get early access to new episodes, cases, and courses curated by physicians in your specialty. ► https://www.backtable.com/app
Grocery Outlet has some good news involving its earnings, a convenience retailer's budget has two jobs, and grocery retailers are looking to AI for security.
As part of the Retail Sound Bites summer replay series, Barry Thomas revisits one of the podcast's most impactful conversations, highlighting the evolving role of category management and its growing importance across the retail landscape. Featuring insights from Ferrero's Bala, this episode explores how retailers and CPG manufacturers can use category thinking to drive growth, strengthen shopper engagement, and prepare for the future of commerce. A must-listen for retail leaders, category managers, and FMCG professionals looking to stay ahead of industry change. Have a topic you'd like us to cover? Contact us at Kantar's Retail Sound Bites Podcast. Contact Barry: Email | LinkedIn Contact Rachel: Email | LinkedIn
Whiz-Bang and MirthMaker riff through a scattershot episode of Tangent Station, bouncing from bizarre international laws (no chewing gum in Singapore, camo banned in the Caribbean, underwear required in Thailand) to personal anecdotes about sleep habits and marriage. They riff on sneaky modern annoyances—smart appliances that judge you, parking apps and convenience fees—and nostalgic complaints about product fads like "extreme" snacks and Shake Weights. The banter mixes absurdity with relatable pet peeves, memories of cheap candy and CDs, and plenty of toilet humor; listeners get a comic, off‑the‑rails meditation on how life keeps getting stranger and more inconvenient.
Convenience-store retailers, suppliers and more traveled to Rancho Palos Verdes, California, for three days to learn and network at CSP and Informa Connect's Outlook Leadership event. In this episode of “At Your Convenience,” CSP Group Managing Editor Hannah Hammond and CSP Editors Chuck Ulie and Diane Adam sat down at the conference to discuss what they had learned so far. They discuss the ways consumers are behaving amid an uncertain economy, how convenience retail is shifting from speed to emotional connection and which c-store chain won CSP and Intouch Insight's 2026 Mystery Shop.
Bell steigert seinen Gewinn um 21 Prozent. Der Fleischverarbeiter setzt auf mehrere Säulen, wie Fleisch, Geflügel, Fisch, Rohschinken und Convenience, sowie hochwertige Nischen. Laut Konzernchef Marco Tschanz wachse Bell organisch über alle Segmente mit rund 2 Prozent. SMI: -0.4%
Send us Fan MailYour front door, your heat, and your “security” cameras might not really be yours anymore and that's not a conspiracy, it's a dependency chain. We take a hard, practical look at how smart home devices can turn everyday convenience into a preparedness vulnerability, especially when core functions rely on cloud servers, Wi‑Fi, firmware updates, and monthly subscriptions. If you care about self-reliance, operational security, and resilient home systems, this one will make you rethink what you've invited into your house. We walk through the hidden transaction behind smart locks, smart thermostats, and cloud-connected cameras: trading autonomy for convenience. The hardware sits on your wall, but the functionality often lives on someone else's infrastructure with someone else's priorities. We talk about what happens when servers go down, bad updates roll out, or access gets restricted and why “it usually works” is not the same thing as being prepared. Then we zoom out to the OPSEC side: the data trail smart devices create, what it reveals about your schedule and patterns, and how “always-on” tech can become a self-funded surveillance system. Finally, we give you a simple decision filter for smart home tech: does it increase your independence or decrease it, and can you operate it if every external system fails? If you want a smarter, tougher home security and preparedness plan, start here. Subscribe, share this with a friend who loves gadgets, and leave a review with the smart device you're rethinking.https://augasonfarms.com?sca_ref=9315862.VpHzogdDNuAugason FarmsSupport the podcast. Click on my affiliate link and use coupon code PODCASTPREP for 10% discount!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showHave a question, suggestion or comment? Please email me at practicalpreppodcast@gmail.com. I will not sell your email address and I will personally respond to you.
If you've ever looked at someone else's perfectly organized pantry and thought, 'Why can't I keep mine looking like that?'...the problem might not be your organizing. It might be that you're organizing for the wrong type of kitchen. Join Lauren in this week's episode to spark the aha moment that might just change your life...or at least your kitchen clutter. Connect with Lauren: Facebook Email: lauren.declutter360@gmail.com Instagram: @Declutter.360 If you found value in this episode, please consider leaving a review here and sharing it with friends. Your support helps me continue to create great content! Don't forget to subscribe to the Declutter 360 Podcast so you never miss an episode!
The MacVoices Panel tests a new live-production platform while discussing Apple's reported $5 trillion valuation, and the end of Tim Cook's earnings-call era. The pros and cons of Apple's new device upgrade and leasing program is the subject of intense debate over factors such as balloon payments, ownership, carrier lock-ins, AppleCare costs, convenience, and flexibility. Also covered was whether Apple's unified memory, privacy, and on-device processing could make it a quiet leader in personal AI. The panel includes: Chuck Joiner, Web Bixby, Eric Bolden, Marty Jencius, David Ginsburg, Brian Flanigan-Arthurs, Jim Rea, Jeff Gamet, and Mark Fuccio. This edition of MacVoices is brought to you by the MacVoices Dispatch, our weekly newsletter that keeps you up-to-date on any and all MacVoices-related information. Subscribe today and don't miss a thing. Show Notes: Chapters: 00:00 Testing a new live-production platform00:44 Introducing the panel03:52 Travel, Red Rocks, and undisclosed locations04:42 Apple reaches a reported $5 trillion valuation05:39 Apple earnings and Tim Cook's final earnings call06:15 Apple's new device upgrade program07:20 Balloon payments and end-of-lease ownership09:03 Comparing smartphone and automobile leases11:00 Convenience of the former iPhone Upgrade Program13:08 Keeping, returning, or upgrading a leased device15:03 Leasing Macs, iPads, and Apple Watches16:36 Configuration costs and final buyout prices17:05 AppleCare and carrier-locking concerns18:14 Moving from AT&T to Mint Mobile18:43 Is Apple already the quiet leader in AI?19:00 Unified memory and on-device inference19:31 Privacy, security, and personal AI Links: Apple Upgrade launches in the United States https://www.apple.com/newsroom/2026/07/apple-upgrade-launches-in-the-united-states/ Here's how to avoid being trapped in never-ending Apple Upgrade leases https://9to5mac.com/2026/07/28/heres-how-to-avoid-being-trapped-in-never-ending-apple-upgrade-leases/ From the AAPL community on Reddit: Apple is the king of AI, and nobody knows it https://www.reddit.com/r/AAPL/comments/1v5rpds/apple_is_the_king_of_ai_and_nobody_knows_it/ Apple Glasses just won't be useful without video recording - 9to5Mac https://9to5mac.com/2026/07/27/apple-glasses-just-wont-be-useful-without-video-recording/ Antizuck Smart Glasses Scanner App - App Store https://apps.apple.com/us/app/antizuck-smart-glasses-scanner/id6785557805 Guests: Get detailed bios and contact information about for the panel on the MacVoices Live! Panel page on our web site:https://macvoices.com/macvoiceslive/macvoices-live-panel/ Support: Become a MacVoices Patron on Patreon http://patreon.com/macvoices Enjoy this episode? Make a one-time donation with PayPal Connect: Web: http://macvoices.com Twitter: http://www.twitter.com/chuckjoiner http://www.twitter.com/macvoices Mastodon: https://mastodon.cloud/@chuckjoiner Facebook: http://www.facebook.com/chuck.joiner MacVoices Page on Facebook: http://www.facebook.com/macvoices/ MacVoices Group on Facebook: http://www.facebook.com/groups/macvoice LinkedIn: https://www.linkedin.com/in/chuckjoiner/ Instagram: https://www.instagram.com/chuckjoiner/ Subscribe: Audio in iTunes Video in iTunes Subscribe manually via iTunes or any podcatcher: Audio: http://www.macvoices.com/rss/macvoicesrss Video: http://www.macvoices.com/rss/macvoicesvideorss
The MacVoices Panel tests a new live-production platform while discussing Apple's reported $5 trillion valuation, and the end of Tim Cook's earnings-call era. The pros and cons of Apple's new device upgrade and leasing program is the subject of intense debate over factors such as balloon payments, ownership, carrier lock-ins, AppleCare costs, convenience, and flexibility. Also covered was whether Apple's unified memory, privacy, and on-device processing could make it a quiet leader in personal AI. The panel includes: Chuck Joiner, Web Bixby, Eric Bolden, Marty Jencius, David Ginsburg, Brian Flanigan-Arthurs, Jim Rea, Jeff Gamet, and Mark Fuccio. This edition of MacVoices is brought to you by the MacVoices Dispatch, our weekly newsletter that keeps you up-to-date on any and all MacVoices-related information. Subscribe today and don't miss a thing. Show Notes: Chapters: 00:00 Testing a new live-production platform 00:44 Introducing the panel 03:52 Travel, Red Rocks, and undisclosed locations 04:42 Apple reaches a reported $5 trillion valuation 05:39 Apple earnings and Tim Cook's final earnings call 06:15 Apple's new device upgrade program 07:20 Balloon payments and end-of-lease ownership 09:03 Comparing smartphone and automobile leases 11:00 Convenience of the former iPhone Upgrade Program 13:08 Keeping, returning, or upgrading a leased device 15:03 Leasing Macs, iPads, and Apple Watches 16:36 Configuration costs and final buyout prices 17:05 AppleCare and carrier-locking concerns 18:14 Moving from AT&T to Mint Mobile 18:43 Is Apple already the quiet leader in AI? 19:00 Unified memory and on-device inference 19:31 Privacy, security, and personal AI Links: Apple Upgrade launches in the United States https://www.apple.com/newsroom/2026/07/apple-upgrade-launches-in-the-united-states/ Here's how to avoid being trapped in never-ending Apple Upgrade leases https://9to5mac.com/2026/07/28/heres-how-to-avoid-being-trapped-in-never-ending-apple-upgrade-leases/ From the AAPL community on Reddit: Apple is the king of AI, and nobody knows it https://www.reddit.com/r/AAPL/comments/1v5rpds/apple_is_the_king_of_ai_and_nobody_knows_it/ Apple Glasses just won't be useful without video recording - 9to5Mac https://9to5mac.com/2026/07/27/apple-glasses-just-wont-be-useful-without-video-recording/ Antizuck Smart Glasses Scanner App - App Store https://apps.apple.com/us/app/antizuck-smart-glasses-scanner/id6785557805 Guests: Get detailed bios and contact information about for the panel on the MacVoices Live! Panel page on our web site: https://macvoices.com/macvoiceslive/macvoices-live-panel/ Support: Become a MacVoices Patron on Patreon http://patreon.com/macvoices Enjoy this episode? Make a one-time donation with PayPal Connect: Web: http://macvoices.com Twitter: http://www.twitter.com/chuckjoiner http://www.twitter.com/macvoices Mastodon: https://mastodon.cloud/@chuckjoiner Facebook: http://www.facebook.com/chuck.joiner MacVoices Page on Facebook: http://www.facebook.com/macvoices/ MacVoices Group on Facebook: http://www.facebook.com/groups/macvoice LinkedIn: https://www.linkedin.com/in/chuckjoiner/ Instagram: https://www.instagram.com/chuckjoiner/ Subscribe: Audio in iTunes Video in iTunes Subscribe manually via iTunes or any podcatcher: Audio: http://www.macvoices.com/rss/macvoicesrss Video: http://www.macvoices.com/rss/macvoicesvideorss
This week on Two Parents & A Podcast, happy Wednesday!! This one's got range: playground etiquette, flying taxis, Myspace nostalgia and a practical joke involving a bunny. We kick things off with the "quizzing my husband on girly products" trend (Harrison learned the term nail bed today lol), the navy sheets convo (Alex shares what she was REALLY thinking walking into Harrison's place for the first time hahaha), plus the bunny prank that raised a real question: is it ever OK to gift your friends' kids a pet?! (Harrison says she wouldn't be mad one bit.. Alex says think about the animals!) Then a life update: the pool officially has water (fun fact: it's literally just from the hose?! we were stunned)...and now we're in negotiations with a toddler about why pool time is NOT at 7:30 AM. Then the H BOMB: flying taxis are ACTUALLY coming to America - the FAA just approved trials across 26 states, and of course Austin is one of the first cities (guinea pig city strikes again). Plus Harrison makes his case for high speed trains in the US. Then the main event: parent playground etiquette. We review Austin's first European-style play zone, debate the two types of playground parents (are you a playground talker or a chiller??), and get into the epidemic of nobody introducing themselves anymore - plus Harrison's reintroduction move that instantly makes every interaction warmer. Plus more fun stuff: why everyone is reading the same 5 books right now, a car tells you SO much about someone, BMW is putting Spider-Man commercials on dash screens (APPALLING), the convenience tax debate (what's worth it / what's not), the Waymo x Uber exclusive ending in ATX, Myspace making a comeback (we're SO in for non-doomscroll social media), and why nobody should be paying to read when libraries exist!! And stay tuned.. we have a very special guest episode all about living a long life coming Friday
The Cybercrime Wire, hosted by Scott Schober, provides boardroom and C-suite executives, CIOs, CSOs, CISOs, IT executives and cybersecurity professionals with a breaking news story we're following. If there's a cyberattack, hack, or data breach you should know about, then we're on it. Listen to the podcast daily and hear it every hour on WCYB. The Cybercrime Wire is brought to you Cybercrime Magazine, Page ONE for Cybersecurity at https://cybercrimemagazine.com. • For more breaking news, visit https://cybercrimewire.com
Like Governor Felix, who delayed righteousness for personal convenience and selfish gain, many believers only serve God when it suits them or when they expect something in return. However, true Kingdom service requires sacrifice, not convenience; we must stop holding God's work hostage and willingly pour ourselves out for His glory.
Link Up w/The Morning Sickness Digitally All Over:Instagram: @hms_98_official, @bosskupd, @bretvesely, @dickToledoX/Twitter: @HMSon98, @DickToledo, @bretveselyFacebook: @HMSKUPDYouTube: @hmspodcast9320, @98kupdRequest/Call in/Wakeup Song line:(IN AZ) 602.585.9800More HMS: holmbergpodcast.com, 98kupd.comEmail: dtoledo@98kupd.com, bvesely@98kupd.com, bbogen@98kupd.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Link Up w/The Morning Sickness Digitally All Over:Instagram: @hms_98_official, @bosskupd, @bretvesely, @dickToledoX/Twitter: @HMSon98, @DickToledo, @bretveselyFacebook: @HMSKUPDYouTube: @hmspodcast9320, @98kupdRequest/Call in/Wakeup Song line:(IN AZ) 602.585.9800More HMS: holmbergpodcast.com, 98kupd.comEmail: dtoledo@98kupd.com, bvesely@98kupd.com, bbogen@98kupd.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Welcome to the 9Innings Podcast where we Educate, Empower and Engage. ON THIS WEEKS PODCAST: In this episode of "Facts of Our Feelings" Kevin explores the economics of convenience in modern consumer culture. He explains how technology has shifted labor costs from businesses to consumers, with examples like self-checkout, food delivery apps, and online banking. While companies reduce expenses and boost profits, consumers pay premium prices while performing tasks previously handled by employees. Kevin also highlights the hidden cost of lost human interaction, noting that efficiency-driven business models often sacrifice personal connection. Ultimately, he challenges listeners to question who truly benefits when technology is marketed as making life cheaper and easier. (00:00:02) – The Economics of Convenience (00:02:40) - Convenience Has Become the Product (00:05:58) – When the Customer Becomes the Employee (00:11:11) – The Hidden Price of Convenience NEWSLETTER (WHAT NOW): https://substack.com/@9icapital?r=2eig6s&utm_campaign=profile&utm_medium=profile-page Follow Us: youtube: / @9icap Linkedin: / kevin-thompson-ricp%c2%ae-cfp%c2%ae-74964428 facebook: / mlb2cfp Buy MLB2CFP Here: https://www.amazon.com/MLB-CFP%C2%AE-90-Feet-Counting-ebook/dp/B0BLJPYNS4 Website: http://www.9icapitalgroup.com Hit the subscribe button to get new content notifications. Corrections: Editing by http://SwoleNerdProductions.com Disclosure: https://sites.google.com/view/9idisclosure/disclosure
NACS President and CEO Frank Gleeson shares what he has learned after seven months of traveling the U.S. meeting retailers, explaining why food service has become the single biggest driver of loyalty and footfall in convenience retail, and why he believes quick-service restaurants have real reason to worry. He also looks ahead to what comes next for the industry, from the uneven pace of the EV transition to the collaboration he is seeing take shape across markets around the world. With special guests: Frank Gleeson, President and CEO, NACS and Joe Heather, Regional General Manager - Northern Europe, Deliverect Hosted by: Dan Munford and Elaine Kanak
Our guest speaker, Brendan Edwards from The Send, challenged us this week with an important question: What is an appropriate response to God's faithfulness? The Bible shows us that God is faithful. But Brendan encouraged us to consider what a response to God's faithfulness sounds like (confession), thinks like (repentance), and looks like (prayer). He challenged us to reflect on what might be getting in the way of our response to God. Comfort? Convenience? Apathy? Fear? Individualism? Busyness? Materialism? What might God be asking you to surrender so you can respond more fully to His faithfulness? Want to hear more about The Send? https://thesend.org.au
You've walked a thousand grocery aisles, but you've never walked one like this. We sit down with artist Lucy Sparrow, creator of The Beginning of Convenience at the Momentary in Bentonville, Arkansas, an immersive felt art installation where every shelf, freezer door, and product is handmade fabric sculpture. It's a full supermarket world built from softness, color, and obsessive detail, and it hits that rare sweet spot of playful, uncanny, and deeply familiar.We talk about why consumer products and retail spaces became Lucy's creative language, rooted in her own years working in shops and supermarkets. Then we zoom out to the bigger story: how “convenience” culture evolved between 1975 and 1995, as households and priorities changed and quick meals became a defining part of daily life. Along the way, we get into the power of nostalgia, why older packaging design still triggers memories, and how felt brings a childlike wonder that you can't get from a purely realistic replica.You'll also hear what it takes to build a museum-scale installation with over 20,000 pieces, from floor plans and color schemes to the spreadsheet-level planning behind each handcrafted item. Lucy shares details from her Walmart archives research, the sensory choices that make the space feel like a real store, and the hidden Easter eggs that keep repeat visits interesting. The exhibit is free to enter and stays up for a year, making it an easy, welcoming stop for locals and visitors alike.If you enjoy immersive museum exhibits, contemporary textile art, or the weird comfort of retail nostalgia, hit subscribe, share this with a friend who loves Bentonville, and leave us a review with the snack you hope to spot on the shelves.A New American Town is here to help you plan your trip to Bentonville, Arkansas. From guides, events, and restaurant highlights. Find all this and more at visitbentonville.com and subscribe to our newsletter. Follow us on Facebook, Instagram, TikTok, X, and LinkedIn. You can listen to this podcast on Apple Podcasts, Overcast, Spotify, CastBox, Podcast Casts, Google Podcasts, iHeartRadio, and Podcast Addict.
主播：翩翩（中国）+ Maelle（法国） 音乐：Soft Edges, Hard Limits最近梅莉给翩翩发了一个视频，内容非常发人深省（thought-provoking）。视频中AI回答了一个惊人的问题：如何悄无声息地毁掉下一代，却让他们毫无察觉。AI的答案让人联想到古代兵法中的“文伐”——不用武力，而是用文化、经济等方式，让人在舒适中失去警惕。01. Convenience and Short-Term Gratification 便利与短暂满足AI给出的第一个答案是：I wouldn't come with violence. I'd come with convenience.violence：暴力convenience：便利、方便摧毁一个人的方式不是暴力，而是便利。便利让生活更轻松，但心理学家指出：The easier everything becomes, the fewer opportunities we have to practice patience.opportunity：机会patience：耐心一切变得越容易，我们练习耐心的机会就越少。算法（algorithms）已经算准了你的喜好，不停引诱你花钱、花时间。Lure you into buying or consuming.短视频平台的运作方式也是如此，围绕便利来抢夺你的注意力。第二个答案是：I'd give them everything they wanted, and strip (剥夺) them of everything they needed.给他们想要的一切，同时夺走他们需要的一切。想要的东西（wants）是欲望——金钱、物质、名利，带来的只是短暂的快感。而我们真正需要的其实很少。庄子说：“鹪鹩巢于深林，不过一枝；偃鼠饮河，不过满腹。”拥有也是被拥有，多余的只会困住你、消耗你。02.Connection Without Real Connection 连接却没有真实连接第三个答案是：I'd make them feel connected but completely alone.让他们感觉在连接，却完全孤独。Online all day, but missing real human connection.整天在线，却错失了真实的人际连接。一家人坐在一起，每个人却都在玩手机——人在一起，心却没有在一起。梅莉退出社交媒体的原因之一，她不想错过真实的生活，而不是观看别人的生活。第四个答案是：I'd blur(模糊)the lines between truth and opinion until nothing meant anything.模糊真相与观点的界限，直到一切失去意义。自媒体时代最不缺的就是观点——公众号、短视频、直播、AI生成内容，每个人都在表达。当一个人被垃圾信息塞满之后，内心的镜子蒙上灰尘，照不出真实的世界，判断力就会下降03. Self-Worship and Distraction 自我崇拜与分心第五个答案是：To worship (崇拜) self but loathe (厌恶) who they are.崇拜自我，却厌恶真实的自己。社交媒体让人自我很大，但同时又被虚荣和恐惧绑架。建立不了不依赖外界评价的绝对自信，所以很容易讨厌自己。第六个答案是：I'd keep them distracted, numb, scrolling, always scrolling.distracted：分心的numb：麻木的scroll：滑动屏幕、刷手机让他们不断分心、麻木、一直刷、一直刷。这个答案无需多解释，我们都有体会。视频的最后一句话最扎心：The most brilliant part? They'd never know it was me. They'd call it freedom.最绝的是，他们永远不会知道是我，他们会称之为自由。听完这段内容，翩翩分享了自己喜欢的一个词叫“知止”——知道自己的心该停驻在哪里。尽量远离干扰源（no distractions），过简单的生活。梅莉则希望能更好地安排深度安静的阅读时间。没有干扰，只有安静的时光。欢迎在评论区留言：听完今天的分享，你最想改变的一个数字习惯是什么？你平时会主动远离哪些干扰源？也欢迎分享你的“知止”时刻。
This episode is available in audio format on the Let's Talk Loyalty podcast and in video format on www.Loyalty.TV.In this episode, Nyeleti reconnects with Raghu Mahadevan, Executive Vice President, Chief Digital Officer and Chief Information Officer at 7-Eleven, five years after his first appearance on the show, to explore how one of the world's most iconic retailers is evolving its loyalty, digital, and AI strategy.The conversation explores the growth of 7Rewards, the integration of Speedy Rewards, and how personalization is expanding across fuel, in-store, and digital experiences to create more connected customer journeys.A key theme is that innovation is rarely a straight line. From mobile checkout and conversational AI to customer engagement and loyalty, Nyeleti and Raghu discuss why successful innovation depends on continuous testing, learning, and knowing when to pivot as customer expectations evolve.Looking ahead to 7-Eleven's centenary, they explore what the future of convenience looks like—and how loyalty, technology, and customer insight will shape the next 100 years.This episode offers a practical perspective on building loyalty at scale while continuously redefining convenience.Hosted by Nyeleti Sue-Angel Nkuna.Show Notes:1) Raghu Mahadevan2) 7-Eleven3) 7Rewards4) Proximity - Book recommendation5)#161: 7-Eleven Shares Secrets to Success & Driving Loyalty with 7REWARDS.
* Rapid technological transition* Social dislocation 18-25s* H 5 avian flue Australia* Much ado about very little?* Convenience vs. control* Indian prime minister sees writing on the wall* Cranes on tunnels* The old age conundrum
An estimated 6 million Americans identify as Afro- Latino...the term highlights the growing number of people who embrace their African Ancestry with their Latino ethnicity. It's no surprise that New York has the highest number of Afro-Latinos, followed by California, then Florida. One of the largest celebrations of Afro-Latino culture is taking place on August 1st in Los Angeles. Thousands will gather in downtown Los Angeles for a festival featuring the music, art, food and fashion that celebrates the richness of the Afro-Latino diaspora. This is more than a festival ... it's a movement and on this episode Rachel is joined by the woman leading this movement, festival founder Sharon Cruz and one of her co-hosts, Emmy Nominated actor and Afro-Panameno J. August Richards. The group chat about the history of the fest why events like this are so important and much more. The Afro-Latino Culture Fest has grown into a nationally recognized cultural destination, creating visibility for Afro-Latino communities while fostering education, cultural preservation, and international collaboration. The festival is presented by the Afro-Latino Education & Arts Collective (ALEAC) and produced by Curly Rican Entertainment. Programming will include: Live music and dance performances Afro-Latino and Afro-Caribbean cultural showcases Artist conversations and panel discussions Black and Latino-owned food vendors Artisan marketplace Family and youth educational activities Heritage exhibits Interactive cultural experiences Afro-Latino Culture Fest 2026 Date: Saturday, August 1, 2026 Time: 4pm-10pm Location: LA Plaza de Cultura y Artes, Downtown Los Angeles www.afrolatinoculturefest.com for more info Follow Rachel Follow the festival Follow J. August ABOUT J. AUGUST RICHARDS: Best known for his iconic roles as Charles Gunn on the Buffy the Vampire Slayer spinoff Angel and superhero Mike Peterson/Deathlok on Marvel's Agents of S.H.I.E.L.D., J. August Richards is a force of nature whose career spans four decades and over 250 hours of television. A seven-time series regular, he has demonstrated world-class range across projects as varied as The Temptations, Council of Dads, and Vampire Academy. A proud Afro-Latino of Panamanian descent, Richards brings both personal and artistic investment to celebrating this community. Daytime Emmy-nominated for writing, directing, and acting on the YouTube series Giants, he is now putting all his talents together for the first time — stepping both in front of and behind the camera to make his feature film directorial debut with Convenience, from his own original screenplay. #afrolatinoculturefest2026 #sharedrootsmanynationsonecelebration #LatinosOutLoud #Podcast #RachelLaLoca #JAugustRichards Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Markets exist to accommodate commercial transactions, and these commercial transactions represent a major sphere of human existence. We work, produce, and exchange as a vital part of our human endeavor, and when these commercial transactions are not distorted, perverted, and suffocated by extrinsic forces, the testimony of history is that they do wonders toward building a more prosperous society and a higher standard of living. But they don't meet all human needs, because they are not designed to. It is an extreme category error to wonder how humans are becoming lonelier even in a free market society. On today's Capital Record, David suggests that many things markets have produced enhance our capacity for friendship, social interaction, and human togetherness, but that many other things could give us excuse to minimize these things, generally to our own detriment. The solution to this whole thing may surprise you, but it will be presented on today's Capital Record. Show Notes: "The Economics of Friendship" Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In today's episode, we'll explore the findings reported in an MIT study released in June 2025, Your Brain on ChatGPT: Accumulation of Cognitive Debt when Using an AI Assistant for Essay Writing Task. Visit AVID Open Access to learn more.
Hey there Voices of the Bench community, this is Trish Jones with Ivoclar. If you've been curious about fast-firing zirconia to improve efficiency but aren't convinced it can deliver predictable, high-quality results, I'd encourage you to connect with us. Our new IPS Emax Zirconia offers multiple fast-fire protocols designed to help save you valuable production time while maintaining consistent results. Time is money in every lab. Don't wait. Reach out to your local Ivoclar rep today and discover how IPS Emax Zirconia can help streamline your workflow. As full-arch dentistry continues to grow, so do the demands on today's dental laboratories. That's why Knight Dental recently launched SimplyARCH Studio, a dedicated production environment built exclusively for full-arch restorations. To support this specialized workflow, Knight invested in an XTCERA milling system and carefully evaluated multiple CAM software solutions before choosing hyperDENT. The decision came down to exceptional milling quality, minimal hand finishing, and impressive production efficiency. But what truly set hyperDENT apart was the implementation process. From the very beginning, the team provided more than software training—they shared the knowledge and experience needed to build an optimized workflow for complex full-arch cases. With proven expertise in advanced milling strategies and laboratory production, hyperDENT helped ensure SimplyARCH Studio was designed for long-term success from day one.Matt Everatt joins Elvis and Barb for a fascinating conversation that takes a deep dive into his journey through the dental laboratory industry and the story behind his book, The Invisible Profession. From discovering dental technology at 16 and specializing in maxillofacial prosthetics and orthodontics to working in hospitals, developing early sleep-apnea appliances, and nearly leaving the profession altogether, Matt's career has taken some seriously interesting turns. Eventually, he helped co-found S4S, building a successful business around sleep-apnea appliances, occlusal splints, orthodontics, and more before eventually stepping away from ownership. Matt Everatt joins Elvis and Barb for a fascinating conversation that takes a deep dive into his journey through the dental laboratory industry and the story behind his book, The Invisible Profession. From discovering dental technology at 16 and specializing in maxillofacial prosthetics and orthodontics to working in hospitals, developing early sleep-apnea appliances, and nearly leaving the profession altogether, Matt's career has taken some seriously interesting turns. Eventually, he helped co-found S4S, building a successful business around sleep-apnea appliances, occlusal splints, orthodontics, and more before eventually stepping away from ownership. But this conversation goes far beyond Matt's career. His book, The Invisible Profession, explores how the dental laboratory industry arrived at a place where technicians and laboratories are often undervalued, pushed into price competition, and expected to simply keep their heads down and produce. Matt shares his thoughts on the "million little things" that shaped the industry, the danger of becoming a "busy fool," and why laboratories need to stop competing solely on price and start becoming known for the value, expertise, and partnership they bring to the dental team. Elvis, Barb, and Matt also talk about the changing landscape of digital dentistry, AI, 3D printing, speed, service, and why the labs that embrace change and remain agile will be the ones positioned for the future. It's an honest, thought-provoking, and ultimately optimistic conversation about where the dental laboratory profession has been, where it is today, and where it can go next.Special Guest: Matt Everatt.
Avoid the convenience spending trap and stop accidental debt. Learn how small everyday habits trap you in financial stress and how to break free. This podcast episode from Debt Free 30 explores the hidden dangers of the convenience trap. If you are trying to escape debt and take control of your personal finances, this conversation breaks down the exact spending patterns that drain your bank account without you noticing. Discover practical financial advice to help you spot convenience spending before it leads to more debt. Two hosts discuss realistic ways to change your habits, manage your money better, and build long-term financial stability starting today. Subscribe for weekly debt free living breakdowns, and comment below with your biggest budgeting challenge.
The consumer behaviors behind today's strongest retail trends and what they mean for retailers, landlords, and shopping centers.Retail traffic is telling a very different story than most headlines suggest.According to Ethan Chernofsky, Chief Marketing Officer at Placer.ai, consumers aren't abandoning stores. They're redefining how they use them.One of the biggest shifts is happening inside everyday shopping trips. Consumers are visiting more retailers within the same category, particularly grocery, while spending less time in each store. Instead of trying to be everything to everyone, retailers with a clearly defined value proposition are winning over today's more intentional shopper.Chris Ressa and Ethan explore why physical retail has become more valuable, not less. While ecommerce remains an essential part of the customer journey, stores are becoming even more important as fulfillment hubs, discovery engines, and places where brands can build lasting customer relationships. Stores remain the most profitable channel for many retailers while often delivering the best value for consumers. That alignment creates a powerful long term advantage that extends well beyond convenience.Even mall traffic continues to surprise analysts, especially among younger shoppers. Gen Z is proving that physical retail still serves an important social function, reinforcing the growing importance of placemaking and creating destinations people actually want to visit.Whether it's Starbucks extending pumpkin spice season, Dairy Queen creating a spring traffic surge with Free Cone Day, or retailers capitalizing on major cultural moments, the lesson is clear: great operators don't simply react to consumer behavior, they influence it.For retailers, landlords, and anyone watching the future of physical commerce, the message is simple: stores matter more than ever. The retailers and shopping centers that understand changing consumer behavior, and respond with intentional experiences, convenience, and operational excellence, will be the ones that continue to outperform.What You'll HearWhy the smartest retailers create demand instead of waiting for itThe surprising shift in how consumers are shopping todayWhy physical stores are becoming more valuable, not lessHow Starbucks and Dairy Queen turn ordinary days into traffic driversWhy Gen Z is spending more time at mallsThe comeback stories proving great brands are hard to beatChapters00:00 – Meet Ethan ChernofskyHow Placer.ai uses location data to understand consumer behavior.01:08 – The new rules of retail trafficWhy shoppers are making more trips while spending less time in stores.04:58 – Why physical stores keep winningThe overlooked value physical retail creates for retailers and consumers alike.09:41 – Discovery still happens in storesWhy the in-store experience continues to drive purchases and loyalty.12:13 – Gen Z is bringing malls backWhat younger shoppers reveal about the future of placemaking.13:42 – Convenience vs. placemakingWhen retailers should prioritize speed—and when they should encourage longer visits.17:19 – Retail lessons from around the worldHow culture shapes shopping behavior across global markets.18:45 – Back-to-school traffic winnersThe retailers and brands positioned to benefit this season.20:48 – How great retailers create demandWhat Starbucks, Dairy Queen, and other brands can teach every retailer.23:24 – The traffic stories nobody saw comingUnexpected trends shaping home improvement and retail performance.26:12 – Never count out great brandsWhy Target, Starbucks, and other leaders continue to find their way back.27:23 – Looking aheadWhat today's traffic trends could mean for the holiday shopping season.
HT2689 - New Software Capabilities vs Convenience Features Software updates have become a part of every digital photographers routine. Every time a new software update is announced, I look forward to new capabilities that will open up new ways to improve my images. So many times, however, the so-called "update" has more to do with making things easier than with making things possible. Show your appreciation for our free weekly Podcast and our free daily Here's a Thought… with a donation Thanks!
Andrew Price spent nine years living without a car in Hoboken, New Jersey, where most daily trips could be handled on foot or by transit. Once he bought a car, even routine outings came with a new calculation: where he would park, how much it would cost, and whether driving was actually the easier option. An early Strong Towns member, Price examined places, non-places, and the difference between fine-grained and coarse-grained urbanism in articles. He reflects on how owning a car made him a stronger urbanist, a realization that connects back to his first years in Arkansas, where lawns, roads, and parking lots filled the landscape, but finding a place to sit outside with lunch still meant getting back in the car. ADDITIONAL SHOW NOTES Andrew Price (Blog, LinkedIn, X [Twitter]) Places and Non-Places and Fine-Grained vs. Coarse-Grained Urbanism by Andrew Price (Articles) Norm Van Eeden Petersman (LinkedIn) Do you know someone who would make for a great Bottom-Up Revolution guest? Let us know here. This podcast is made possible by Strong Towns members. Thank you! Join fellow members discussing this episode in The Commons.
The Culture of Convenience podcast that has been exploring the balance between people and performance since 2020. Same mission. Sharper focus. Every episode digs into where multi-unit leaders are stuck, what is causing it, and what to actually do about it.
Paul Sun-Hyung Lee, the actor you might know best as Appa in Kim's Convenience, or perhaps Captain Carson Teva in The Mandalorian, is returning for season two of another massive franchise: the live-action adaptation of Avatar: The Last Airbender. Today on Q, he sits down with guest host Gill Deacon to talk about how he got his role, how he adapted a beloved animated character into live action, and how he remains humble.
Are you letting massive assignment fees slip through your fingers because you don't know how to handle aggressive sellers? Stop guessing on your appointments and start closing with absolute authority, with Brent Daniels and Jerry Norton returning to hand you the exact conversational blueprints that drive a $2,000,000+ wholesaling operation. This episode breaks down the critical difference between pure ROI and your cash conversion cycle, revealing exactly why Pay-Per-Click leads to obliterate standard agent outreach. You will learn the ultimate 50-35-10 rule for calculating instant price estimates live on the phone, how to seamlessly defuse the “what's your offer?” trap, and the genius Speed, Convenience, and Price triangle that exposes a seller's true motivation in seconds. Plus, Jerry and Brent share raw, unfiltered advice on how to build a real estate empire while working a full-time 9 to 5, handling an unsupportive spouse, and legally closing deals with zero personal capital. Be a part of the TTP training program now.---------Show notes:(0:51) Why your cash conversion cycle matters more than pure marketing ROI(2:38) The reason PPC leads generate massive assignment fees compared to agent outreach(5:45) The exact script to use when a seller's family member wants to review the contract(12:11) The Speed, Convenience, and Price triangle and why sellers can only pick two(16:36) How to navigate an unsupportive spouse and prove wholesaling is a real business(22:01) Why hiding behind books and education is costing you closed deals(28:01) The 50-35-10 Rule and how to give accurate price estimates live on the phone(30:29) The most effective ad copy for bandit signs (and which markets they work in)(32:34) The 6-to-Midnight Hustle and how to build your wholesaling empire around a 9 to 5(38:53) Why wholesalers are positioned to earn significantly more than real estate agents(42:05) How to legally and ethically close deals when you have zero personal capital----------Resources:TalkToPeopleWarm Leads DailyPropWireWholesale RegulationsTTP InsiderWholesaling LaunchTo speak with Brent or one of our other expert coaches call (281) 835-4201 or schedule your free discovery call here to learn about our mentorship programs and become part of the TribeGo to Wholesalingincgroup.com to become part of one of the fastest growing Facebook communities in the Wholesaling space. Get all of your burning Wholesaling questions answered, gain access to JV partnerships, and connect with other "success minded" Rhinos in the community.It's 100% free to join. The opportunities in this community are endless, what are you waiting for?
This episode comes to you live from our pop-up studio at the CommerceNext Growth Show in New York City. Our guest: Jason LaRose, CEO of Bombas — the brand that turned socks, underwear, and tees into a mission-powered growth machine, with more than 200 million essential clothing items donated to people experiencing homelessness. But first, the news — and in our summer biweekly format, there's plenty. Steve breaks down Nike's unimpressive quarter: revenues down, China off 12%, and an operating profit boost driven almost entirely by a nearly billion-dollar one-time tariff refund. The contrast with Levi's couldn't be sharper — under Michelle Gass, the brand posted 8% sales growth, expanding margins, and momentum across women's and tops. The winners keep winning elsewhere too. Aritzia's remarkable run continues with comps up an eye-popping 35% and digital up nearly 60%. Uniqlo parent Fast Retailing delivers 22% revenue growth from its 2,500-store global fleet. And Costco's monthly numbers offer fresh evidence of retail's Great Concentration. Then there's Kroger, acquiring regional grocery powerhouse Giant Eagle — a $9 billion revenue business bought at a strikingly low multiple. Michael and Steve debate the real question: does acquiring-to-compete solve Kroger's relevance problem, or just buy cost leverage against Walmart, Costco, and Amazon? Then it's on to Jason LaRose, who joined Bombas after leadership roles at Under Armour and Equinox. What drew him in: a genuine mission wrapped around outstanding economics — profitable essentially since day one. He traces the brand's arc from Indiegogo campaign and Shark Tank's most successful company ever to nearly $2 billion in cumulative sales, now expanding into underwear, tees, footwear, and slippers — the very items most requested in homeless shelters. LaRose also delivers a masterclass in disciplined distribution: highly curated wholesale partnerships with Target, Dick's, Nordstrom, and Scheels, each with distinct assortments for distinct customers, alongside the brand's first stores and expansion into Canada. His mantra — quality, comfort, mission, in that order — explains why repeat rates keep the funnel from leaking where so many DTC peers sprang holes. Wrapping up, on Steve's radar: a Dallas-area tour of the newly merged Container Store and Bed Bath & Beyond format (who exactly is this store for?), plus his provocative new Substack essay, "Convenience is Boring." On Michael's radar: the soon-to-open Gordie Howe Bridge, his conversation with U.S. Ambassador Pete Hoekstra, and why USMCA review limbo keeps piling uncertainty — and cost — onto businesses and consumers across North America. About UsSteve Dennis is a strategic advisor and keynote speaker focused on growth and innovation, who has also been named one of the world's top retail influencers. He is the bestselling author of two books: Leaders Leap: Transforming Your Company at the Speed of Disruption and Remarkable Retail: How To Win & Keep Customers in the Age of Disruption. Steve regularly shares his insights in his role as a Forbes senior retail contributor and on social media.Michael LeBlanc is a senior retail advisor, keynote speaker and media entrepreneur. Michael has delivered keynotes, hosted fire-side discussions hosted senior retail executive on-stage in 1:1 interviews worldwide. Michael produces and hosts a network of leading retail trade podcasts, including The Remarkable Retail Podcast, The Voice of Retail, The Food Professor, The FEED powered by Loblaw and the Global eCommerce Leaders podcast. He has been recognized by the NRF as a global Top Retail Voice for 2025 and 2026 and continues to be a ReThink Retail Top Retail Expert for the fifth year in a row.
What if the biggest barrier to patient retention isn't your care, but the time it takes patients to get answers? Today's patient wants answers fast. Today's Chiropractor wants to increase speed, quality of care - and compensation for all of the above. Technology is the answer. As patient expectations continue to accelerate, practices that can provide immediate clarity, faster care pathways, and greater certainty create a significant advantage. Dr. Timay sits down with John Conidi from Next Healthcare to explore how in-house radiology helps reduce patient drop-off, improve retention, mitigate medico-legal risk, and create new revenue opportunities for the practice. The conversation unpacks the financial realities of implementing imaging, the critical role of radiologist reporting in protecting both patients and providers, and how emerging AI technology may soon help identify urgent findings faster than ever before. The result is a compelling look at why imaging is becoming far more than a diagnostic tool. It's becoming a strategic driver of better patient experiences, stronger clinical outcomes, and sustainable practice growth. In This Episode You Will Discover: Why a simple referral outside the practice may be costing far more patients than most realize The overlooked medico-legal responsibility that comes with every image taken A revenue opportunity hiding inside a service many practices already recommend How reducing diagnostic delays can dramatically strengthen patient trust and retention The emerging AI capability that could identify urgent cases before they reach the top of the reporting queue Episode Highlights 02:04 - Why the speed of getting answers may matter just as much as the quality of care. 02:41 - A simple referral for imaging may be creating more patient drop-off than most practices realize. 03:37 - The path from diagnosis to care changes dramatically when answers happen immediately. 04:09 - Every X-ray captures more than the spine, creating a level of responsibility many practitioners never fully consider. 05:45 - What if radiology reporting could become a strategic asset instead of simply another expense? 08:24 - The strongest return on an X-ray machine may have less to do with reimbursement than with practice growth. 09:16 - Convenience isn't just good service anymore. It's becoming a competitive advantage. 10:40 - Removing barriers to advanced imaging could dramatically shorten the patient's journey to answers. 15:19 - What if months of waiting for an MRI could become a matter of days? 16:52 - The future of radiology may not be faster reports, but knowing which patients need attention first. 19:05 - One routine image uncovered something nobody expected and completely changed the care plan. 19:36 - Taking the image is only the beginning. The real responsibility starts with everything that comes after. 20:39 - Dan Anticich from Success Partner Twoconnect, joins Dr. Andrew to discuss how chiropractic practices can improve lead conversion, patient reactivation, and operational efficiency through dedicated offshore support. They explore how virtual team members help practices protect marketing investments, strengthen patient communication, reduce administrative workload, and create scalable systems that support sustainable growth. Resources Mentioned To learn more about the REM CEO Program, please visit: http://www.theremarkablepractice.com/rem-ceo For more information about Next Healthcare please visit: https://nexthc.com.au/ For more information about Two Connect please visit: https://twoconnect.com.au/ Book a Strategy Session with Dr. Pete - https://go.oncehub.com/PodcastPC Prefer to watch? Catch the podcast on YouTube at: https://www.youtube.com/@TheRemarkablePractice1 To listen to more episodes, visit https://theremarkablepractice.com/podcast or follow on your favorite podcast app.
This conversation delves into the intricacies of managing hunting properties, focusing on soil health, water sources, and the behavioral ecology of deer. The speakers emphasize the importance of creating a closed-loop system for soil health, the strategic placement of water holes to attract wildlife, and the integration of aquatic ecosystems to enhance hunting success. They share personal experiences and practical advice for land management, aiming to maximize the effectiveness of hunting properties. In this conversation, the speakers discuss the importance of ecosystem health, particularly in relation to pond management and wildlife. They emphasize the need for sustainable practices that enhance soil and forage quality while minimizing reliance on chemical interventions. The discussion also covers the significance of water resources in maintaining healthy ecosystems and the impact of current land management practices on wildlife health. The speakers advocate for a shift in mentality towards more holistic and ecologically sound approaches to land management. takeaways Take a broader view of soil function. Soil health discussions have matured over time. Quality plants attract quality animals. Water sources are critical for wildlife, especially in colder months. Placement of water holes should consider deer behavior. Integrate aquatic ecosystems for better wildlife management. Use native vegetation around water sources for better habitat. Understand the landscape of fear in deer behavior. Effective land management requires a holistic approach. Clean water leads to healthier wildlife. I struggle with pushing products; my loyalty is with people. Herbicides can be a medicine, but overuse is abuse. We need to create ecosystems that are abundant. Plant diversity increases insect populations, benefiting wildlife. Convenience often drives poor ecological practices. Improving forage quality is essential for wildlife health. Supplemental feeding can degrade natural forage intake. Clean water is critical for healthy ecosystems. Clear-cutting can negatively impact forage quality. Sustainable practices require a shift in mindset. Social Social Links https://whitetaillandscapes.com/ https://www.facebook.com/whitetaillandscapes/ https://www.instagram.com/whitetail_landscapes/?hl=en https://www.theuntamedambition.com/ https://www.theuntamedambition.com/whitetailambition Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Putting yourself out there comes with opinions, cheap shots, and plenty of people who think they know the whole story from one post. Nick and Tyler talk about online criticism, support systems, comparison, family, friends, and finding the people who actually want to see you win. Sign up for the Modern Craftsman Community:
This week we are re-releasing a Substack Live from our Breaker community! Mayim and Jonathan speak with Jeff Krasno, co-founder and CEO of Commune, a masterclass platform for personal and societal well-being. He hosts the Commune podcast and is the author of Good Stress, a collection of wellness protocols that he developed to reverse his diabetes, lose 60 pounds, and reclaim his health.We cover a topic that we've heard before, but framed in a new way - how each of us are living in a constant state of emotional dysregulation, and Jeff shares a few unique and novel ways to rebalance - like crying (really hard!) to release stress and restabilize our nervous systems and sense of purpose. He also introduces the “spotlight versus lantern” perspective of conscious experience - how wide can we make our aperture so that we can take in all that life has to offer?!Our lives are filled with ease and over-convenience from morning to night, and it's adversely affecting our health. We need to put down the electronic devices and build up our psychological immune systems!Follow us on Substack for Exclusive Bonus Content: https://bialikbreakdown.substack.com/BialikBreakdown.comYouTube.com/mayimbialikSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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