Podcasts about crossfit athletes

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Best podcasts about crossfit athletes

Latest podcast episodes about crossfit athletes

FitBodySecrets
Bonus Series : Progressing in CrossFit Part 5 Intensity, Supplements and Gear OH MY!

FitBodySecrets

Play Episode Listen Later May 13, 2023 29:30


COMPETITION isn't just about how you stack up to others. it is also about how you stack up to your past. In CrossFit, we want to be able to MEASURE things to ensure we are making progress. I also often get a lot of questions about specific gear and supplements that can help in sport. Today's episode is all about fine tuning things and helping you understand how to measure progress in CrossFit.My recommended supplements:https://1stphorm.com/?a_aid=nassoMy recommended grips:http://victorygrips.comMy recommended jump rope:https://rxsmartgear.com/My recommended shoes:Ready to dial in your nutrition?https://formfaca.de/sm/8F3alRLhKJoin My Free Facebook Group: LIVE TRAININGS, SUPPORT, EDUCATION :https://www.facebook.com/groups/141933950164494..Follow me on IG for more tips and tricks :@cherylnasso

Fearlessly Authentic
Former Professional CrossFit Athlete + Champion Brooke Ence

Fearlessly Authentic

Play Episode Listen Later May 4, 2023 60:00


In this episode Brooke shares what it took mentally and physically to compete in the CrossFit games. Brooke is a former professional CrossFit athlete and entrepreneur who has dedicated her life to promoting fitness and a healthy lifestyle. Brooke shares how she overcame body shaming as a fit and muscular young girl and into adulthood. She was made to feel bad about being muscular and fit and strong even as a young girl girl growing up. She had to learn to embrace and love herself for who she was, muscles and all. It wasn't until she began competing in CrossFit that she felt she belonged and where people didn't judge her for her looks. Listen to how this stunning and incredibly fit woman, blessed with beauty, brains, talent and fitness dealt, with negativity and adversity( incl spinal surgery) and rose above it all. Since 2017, Brooke is now helping so many with her Naked Training Program offering workouts suitable for all fitness levels from beginner to seasoned athlete. In addition to her passion for fitness Brooke has always had a passion for performing. That passion grew into roles within the television and film industry, appearing in productions such as Justice League and Wonder Woman as well as Fox's Ultimate Tag. Growing up in southern Utah, Brooke has always had a passion for ranching and livestock, as well as working with the community to promote education and resources. Recently, she has taken on the challenge of working to decentralize the food supply by joining with her partner AJ Richards on the organization Feed The People By The People. This organization is dedicated to connection local food producers to consumers in their area in order to provide access to regenerative ranching and healthy foods.

The Modern Mind
#65 | Sam Cornforth | Don't Take Yourself So Seriously...

The Modern Mind

Play Episode Listen Later May 3, 2023 93:05


In this episode, Fergus is joined by Sam Cornforth: the funniest man in fitness.Sam is a trained actor, high-level Crossfit Athlete, content creator/comedian, and self-proclaimed man child.We explore Sam's background, how his passion for making people smile has always come first, his move to London to become an actor, how he found Crossfit, his transition into self-employment, and the personal challenges along the way...(And much more...)Expect to reflect on YOUR passions.Expect to better understand the reality of a career in acting.Expect to hear from Sam in a way you haven't before.Join The Modern Mind mailing list

The Movement System podcast
Hybrid Athlete Training Strategies with Alec Blenis

The Movement System podcast

Play Episode Listen Later May 3, 2023 63:37


In this episode we dive into coaching and training strategies for the hybrid athlete. We debunk some myths around the interference effect and provide a framework for how to think about hybrid training.  Alec is a brilliant coach and athlete. You can learn more about his training here:  https://www.instagram.com/alecblenis/ And check out Alec's Sex and Zombies program here: https://marketplace.trainheroic.com/brand/alec-blenis?attrib=561787-lt

The Fitness Movement: Training | Programming | Competing
090: Addressing Respiratory Limitations in the CrossFit Athlete

The Fitness Movement: Training | Programming | Competing

Play Episode Listen Later May 2, 2023 40:36


Learn the step-by-step I took my athlete through to improve his breathing strength & endurance as a CrossFit athlete.Listen with Show Notes: https://zoarfitness.com/podcast/090/Watch on YouTube: https://youtu.be/k8XQhodoZMcMastering Breathing in CrossFit: https://www.zoarfitness.com/podcast/055/Breath Work for the Sport of Fitness: https://www.zoarfitness.com/product/breath-work-for-crossfit/Building Respiratory Endurance in the CrossFit Athlete: https://www.zoarfitness.com/post/building-respiratory-endurance-in-the-crossfit-athlete/Hire a Coach: https://www.zoarfitness.com/coach/The Protocol [Our Competitor's Program]: https://zoarfitness.com/theprotocol/Educational Articles: https://www.zoarfitness.com/articles/Shop Programs: https://www.zoarfitness.com/product-category/downloads/Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/Support the show

The Clydesdale, Fitness & Friends
Isaac Farias - The Clydesdale Media Semifinalist Series | Reaching for New Heights at Semifinals

The Clydesdale, Fitness & Friends

Play Episode Listen Later Apr 25, 2023 26:47


We learn what this athlete is doing to climb the Semifinals leaderboard. Isaac has been a long time CrossFit Athlete, who made Regionals and then when they were taken away took a hiatus from the sport as he now owns his own gym, He then got back and gets to go to his first semifinal in the town he went to college in. His gymastic skills will blow you away and he keeps getting stronger, lets see what this man representing Mexico can do this year.

The HERD FIT
S03E101 CAN A CROSSFIT ATHLETE RUN A 3 HOUR MARATHON? WITH GUEST OWEN MORRISSEY

The HERD FIT

Play Episode Listen Later Apr 24, 2023 45:21 Transcription Available


Welcome to The Herd FIT Podcast @herdfitpodcast with Coaches David Syvertsen @davesy85 and Sam Rhee @bergencosmetic. This podcast is aimed at helping anyone and everyone looking to enhance their healthy lifestyle through fitness, nutrition, and most importantly, MINDSET.What happens when an excellent CrossFit athlete from @crossfitbison decides to go all in on marathon training and try to qualify for the Boston Marathon with the goal of running a 3 hour marathon? Dave and Sam talk with their friend Owen Morrissey @owen511, law enforcement officer who transformed his body through CrossFit, after he ran his first full marathon.@crossfitbison @crossfittraining @crossfit @crossfitgames #crossfit #sports #exercise #health #movement #crossfitcoach #agoq #clean #fitness #ItAllStartsHere #CrossFitOpen #CrossFit #CrossFitCommunity @CrossFitAffiliates #supportyourlocalbox #crossfitaffiliate #personalizedfitness 

The Clydesdale, Fitness & Friends
Ashley Walden - Clydesdale Media Semifinalist Series | Do All She Can to Prepare for Semifinals

The Clydesdale, Fitness & Friends

Play Episode Listen Later Apr 21, 2023 32:09


We meet this semifinal athlete and find out what it took to get here and what she is doing to keep the run going. Not only is Ashley an amazing CrossFit Athlete but she is a great Belly Flopper,   She has overcome a bulging disc in her neck to become one of the fittest 300 women in the world.  She is just looking to learn and have fun this season.

Weekly Woman
Meet Dr. Megan Garlapow - Geneticist & Crossfit Athlete

Weekly Woman

Play Episode Listen Later Apr 20, 2023 39:09


Today we're chatting with Dr. Megan Garlapow, about her life working in genetics, getting her PhD, and finding Crossfit. Dr. Garlapow received her PhD in genetics from North Carolina State University and went on to get her postdoc at Arizona State University studying how environmental factors can affect body weight. After her time in academia, she went on to learn about different careers for a scientist- one of them being a medical writer.  Dr. Garlapow went on to start her own entrepreneurial medical writing company and along the way continued to try different athletic activities, challenging both her mind and body. Dr. Garlapow was always sporty - she raced bikes for a while before turning to Crossfit.  We're chatting with her about all of her amazing work in the medical field and turning to her own health and strength!

LIVE PERFORM COMPETE
#165 - Luke Parker: CrossFit Mayhem, The Games, People Pleasing and How Reality TV changed his life

LIVE PERFORM COMPETE

Play Episode Listen Later Apr 17, 2023 86:39


Ed sits down with Luke Parker, a CrossFit Athlete who finished 5th in the 2022 Crossfit Games with team Mayhem Independence. In this conversation, we uncover Luke's origin story, and the events that lead him to be the person that he is today, including his time as a reality TV star on The Bachelorette, meeting and training with Travis Mayer, and deeply following his faith. Aside from talking about what it takes to be a world class athlete, we share our stories on people pleasing, and our journeys in finding our authentic selves.  IG: https://instagram.com/luke_parker777?igshid=YmMyMTA2M2Y= Sponsors: The Process Programming: Website: www.theprocessprogramming.com Instagram: @theprocessprogramming

The Hard 90 Podcast With Zach Sorensen
How A Competitive Crossfit Athlete Uses The 1424 To Get Into The Games

The Hard 90 Podcast With Zach Sorensen

Play Episode Listen Later Apr 14, 2023 5:25


Listen to how Lynn uses the 1424 to climb over 100 spots in his ranking as a Crossfit athlete

The Clydesdale, Fitness & Friends
Jordan Szewc - The Clydesdale Media Semifinalist Series | Clear Eyes Full Heart Can't Lose

The Clydesdale, Fitness & Friends

Play Episode Listen Later Apr 11, 2023 21:46


In Jordan's first podcast we learn about her journey from Gymnast to powerhouse CrossFit Athlete. She is making her second trip to the semifinals at the age of 20.  With an extensive background in competition at the PIT Fitness Ranch she is ready for the crowds and the competition.

The Fitness Movement: Training | Programming | Competing
086: Are you competing too much as a CrossFit athlete?

The Fitness Movement: Training | Programming | Competing

Play Episode Listen Later Apr 4, 2023 22:08


Are you guilty of competing too often?  Learn how to determine if this is you, and if so, how to develop tools to limit this problem going forward.Listen with Show Notes: https://zoarfitness.com/podcast/086/Watch on YouTube: https://youtu.be/eNUrSy83recHire a Coach: https://www.zoarfitness.com/coach/Get Pro [Upgrade Your Fitness Knowledge]: https://zoarfitness.com/pro/The Protocol [Weekly Programming]: https://zoarfitness.com/theprotocol/Movement Breakdowns: https://www.zoarfitness.com/movements/Gymnastics Density University: https://www.zoarfitness.com/product/gymnastics-density-university/Gymnastics Density for the Big Five: https://www.zoarfitness.com/product/gymnastics-density-for-crossfit/Bulletproof Body: Accessory Work for Functional Fitness: https://www.zoarfitness.com/product/bulletproof-body/Cyclical Supremacy: https://www.zoarfitness.com/product/cyclical-supremacy/Your First Muscle-Up: https://www.zoarfitness.com/product/your-first-muscle-up-program/Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/Support the show

Ecommerce Gold
Cooper Marsh Co-Owner & Agent of CrossFit Athletes.

Ecommerce Gold

Play Episode Listen Later Mar 30, 2023 46:53


Cooper is one of the founding members of Lab Management a sports agency with athletes such as Mat Fraser, Danielle Brandon and Justin Medeiros. Cooper helps connect athletes with brands to create mutually beneficial partnerships. Coopers athletes have been incredibly successful commercially for brands and in this episode we uncover why.  Get show alerts and playbooks by signing up on the EcomGold website: www.ecom.goldClaim an extended free trial as a show listener.EcomGold is brought to you by:‍Rewind Shopify App.Back up your Shopify store because not doing so is absolute lunacy!As a listener of the show, you can claim a no strings attached free month with this link: https://rewind.com/ecommercegold/Triple Whale.‍Triple Whale brings the metrics that matter most into one easy-to-use dashboard, giving you the real-time insights you need to grow your brand.https://www.triplewhale.com/TapCart.Customer retention is so important. Push notifications are free money levers. TapCart can create a native mobile app available on Apple Store and Android play in less than 2 weeks. They will even design and launch it for you. It a true no brainer for small and large stores. Get your app demo here: https://www.tapcart.com/

The Fitness Movement: Training | Programming | Competing
084: Group Classes for the Competitive CrossFit Athlete

The Fitness Movement: Training | Programming | Competing

Play Episode Listen Later Mar 21, 2023 36:17


When does it makes sense for a competitive athlete to jump into a class or even mix a group environment with their individualized programming? Let's find out...Listen with Show Notes: https://zoarfitness.com/podcast/084/Watch on YouTube: https://youtu.be/h5upuXeeh0UHire a Coach: https://www.zoarfitness.com/coach/Get Pro [Upgrade Your Fitness Knowledge]: https://zoarfitness.com/pro/The Protocol [Weekly Programming]: https://zoarfitness.com/theprotocol/Movement Breakdowns: https://www.zoarfitness.com/movements/Gymnastics Density University: https://www.zoarfitness.com/product/gymnastics-density-university/Gymnastics Density for the Big Five: https://www.zoarfitness.com/product/gymnastics-density-for-crossfit/Bulletproof Body: Accessory Work for Functional Fitness: https://www.zoarfitness.com/product/bulletproof-body/Cyclical Supremacy: https://www.zoarfitness.com/product/cyclical-supremacy/Your First Muscle-Up: https://www.zoarfitness.com/product/your-first-muscle-up-program/Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/Support the show

The Clydesdale, Fitness & Friends
Logan Ewing |23.3 | 2023 CrossFit Athlete Series

The Clydesdale, Fitness & Friends

Play Episode Listen Later Mar 7, 2023 24:39


We follow up with Logan after 23.3, where does Logan go from here, train with Roman? Back to Cookeville. Deload for quarters or Semis. Did Logan passout again this week?  We will see.

The Modern Mamas Podcast
MMP Ep 298: Boy Mom Birth Stories with Miranda Alcaraz of Street Parking

The Modern Mamas Podcast

Play Episode Listen Later Mar 1, 2023 77:55


This week, Laura sits down with Miranda Alcaraz, wife, mom of 3 young boys, co-founder and acting CEO of Street Parking, and former CrossFit Athlete and Seminar Staff Trainer with years of experience in both competition and fitness education. Miranda joins us to share her three beautiful (and real and raw) birth stories, along with some serious real talk about motherhood, building a business, fitness freedom, and putting family first. As always this is just us sharing our own unique experiences and is in no way meant as a commentary on YOUR unique life - we hope you enjoy our story

Afternoon Snack
Reverse Dieting with Tactic Head Coach Lynsey Martin

Afternoon Snack

Play Episode Listen Later Mar 1, 2023 48:56


Lynsey Martin is a competitive CrossFit Athlete with a B.S. in Biological Science and over 6 years of personal training experience. As a head coach at Tactic Functional Nutrition, Lynsey strives to teach all her clients how to optimally fuel their activity without cutting out the foods they love. Alongside Alex and Meredith, Lynsey comes back to the podcast to discuss one of the biggest things that she has changed her mind on since becoming a nutrition coach: Reverse Dieting. Together, they explore this "diet after the diet", what it is and what it isn't, and the nutritional science behind it.— The Science Behind Reverse Dieting— Earning Your Right to Diet — RED-S and Reverse Dieting— Dieting for Bodybuilding— Caloric Intake: Deficit, Maintenance— Starvation Mode— Metabolic Rate— MATADOR (Minimising Adaptive Thermogenesis And Deactivating Obesity Rebound) Diet— Compliance, Tracking, and Weight Loss— The Psychological Effect of Reverse DietingResources Mentioned in This Episode:Follow Lynsey on InstagramLynsey's Personal WebsiteLynsey's StoryAfternoon Snack Episode, "The Reality of Set Point Theory"Afternoon Snack Episode, "Lynsey Martin on Relative energy deficiency in sport (RED-S)""Reverse Dieting - The Diet after the Diet" (Note: This article is slightly outdated as Lynsey's thoughts on this have changed)"Reverse Dieting: Hype Versus Evidence" by Eric Trexler"Lessons from the Classic Minnesota Starvation Experiment" from the National Library of Medicine"Persistent Metabolic Adaptation 6 Years After 'The Biggest Loser' Competition" from the National Library of Medicine────────────────────────────Want to work with Tactic Functional Nutrition? Check Out Our Services Learn More About Us Here and be sure to follow Tactic Nutrition on IG!Stay in the loop with us by signing up for our email list!

The Movement System podcast
The Barbell Physio - Clinical Management of the Fitness Athlete

The Movement System podcast

Play Episode Listen Later Mar 1, 2023 36:30


In this episode, we break down common movement and mobility limitations in crossfit and olympic lifting athletes. We discuss aspects of the clinical management of the fitness athlete with Dr. Zach Long The Barbell Physio If you want to learn more from Zach: https://thebarbellphysio.com/

The Modern Mind
#58 | James Newbury | What Does It Take To Get To The Crossfit Games?

The Modern Mind

Play Episode Listen Later Feb 27, 2023 55:50


In this episode, Fergus is joined by James Newbury, pro Crossfit Athlete, 4x Australia's Fittest Man, and serial entrepreneur.James shares his background with us, and how that has translated into a decorated career in both Crossfit and business. As well as this, we explore what drives him to push beyond the demands of his sport, and to constantly push himself to progress across the board, and how you can too.Expect to learn what's required to get to the Crossfit Games...Expect to better understand how to juggle business commitments.Expect to question why you do the things that you do.Join The Modern Mind mailing list

EMBody Radio
Functional Medicine, Empowering Yourself with Data Through Blood + DNA Testing, and Mindset Shifts for Better Physical Health | with Dr. Julie Foucher and Emily Duncan

EMBody Radio

Play Episode Listen Later Feb 16, 2023 66:50


Dr. Julie Foucher is joining us on the show today to talk all about the differences between functional and Western/allopathic medicine, along with where they overlap and share common ground (hint: it's a lot of places). Learn how we can use data like lab testing to empower ourselves with information about our bodies to help us feel better in the now, and prevent disease later on in life. We also have a great chat about the power of mindset and shifting your thoughts, and tangible ways to start shifting your thoughts to create a better reality for your body, mind, and spirit.  Dr. Julie Foucher is a former Crossfit Athlete, physician at Wild Health, and focuses on functional medicine. Wild Health is here to provide you with individualized, precision medicine and primary care that offers holistic healthcare, diet + exercise support, and personalized genetic and blood testing to help you empower yourself with data and take the reins on your health. Wild Health empowers you with a deep dive on your blood work and DNA testing and supports you with care from a physician and a health coach so that you can better optimize your health + lifestyle now, and for later on in life. Use code EMBODY20 for 20% off at wildhealth.com Interested in a luxury 1:1 online health coaching experience? Look no further than FENIX ATHLETICA, where we fuse science and soul for life-long transformation (inside AND out). Ready for a strong and centered start to 2023? Same dude. Same. That's why I've partnered with Open, a meditation app (or what I prefer calling a digital wellness experience) that combines breathwork, meditation, sound, and movement to strengthen the connection between your mind and your body, and your soul. Head to withopen.com/emdunc to enter the challenge! Follow me on Instagram Follow EMBody Radio on Instagram Shop CURED NUTRITION CBD/Hemp wellness products with code EMILY

FitBodySecrets
Episode:120 Are you intimidated by the CrossFit Open?

FitBodySecrets

Play Episode Listen Later Feb 12, 2023 32:49


Are you stressed about taking on the open season? Are you nervous to sign up? Maybe you are a seasoned athlete who is considering skipping out because of the pressure. In today's episode I hope to inspire you to listen to your gut, be a part of the community and really enjoy taking on the annual test of fitness that is inclusive for everyone!Schedule a clarity call:bit.ly/fbrxcallJoin My Free Facebook Group:https://www.facebook.com/groups/14193...Podcast Topic Request Formhttps://forms.gle/MbmLXbzLLVcbr9rv6

The Ready State Podcast
Marcus Filly: From Medical School to Professional CrossFit Athlete to Founding Functional Bodybuilding

The Ready State Podcast

Play Episode Listen Later Feb 9, 2023 68:48


Marcus Filly is the founder of Functional Bodybuilding. After leaving medical school, Marcus turned instead to health and fitness to help people more directly with training and nutrition in their day to day lives. Drawing on an extensive training background in soccer and his competitive CrossFit career, Marcus owned an affiliate for years before changing methodologies to help athletes better succeed through individual coaching. After the 2016 CrossFit Games, Marcus was burned out and broken, and about to become a first time father. Functional Bodybuilding was born out of a need to train more for longevity and sustainability – while still looking good and moving well.We get into how and why Marcus left medical school, went pro, and then synthesized all his experience and knowledge into his own methodology, Functional Bodybuilding.•This episode of The Ready State Podcast is brought to you by Sleepme. Do you like waking up without an alarm? During the winter, Juliet and Kelly are obsessed with the Dock Pro's Warm Wake-Up feature. You can use the app to set a time for your bed to warm right up which is way more delightful than a loud buzzing alarm. If you want to be stirred from your torpor by a cozy warm bed, head over to sleep.me/trs to learn more and save on the purchase of any new Cube, OOLER or Dock Pro Sleep System. Take advantage of our exclusive discount and wake up refreshed, everyday!•This episode of The Ready State Podcast is brought to you by Built to Move, or newest book out April 4, 2023. Built to Move is the antidote to modern living: 10 simple actions for restoring the body's capacity for free and easy movement by defending it against technology creep, desk jobs, food confusion, rising stress levels, sleep disruption, and the inevitable process of aging. These ten essentials build durability, vanquish muscle and joint restriction, and improve overall health. They're basic body maintenance for everyone, from Olympic-caliber athletes to people who haven't exercised a day in their lives. For more information and to order, check out builttomove.com.

LIVE PERFORM COMPETE
#155 - Victoria Campos: “To Qualify For The CrossFit Games, Something Had To Change ”

LIVE PERFORM COMPETE

Play Episode Listen Later Feb 6, 2023 56:07


In this episode, Ed sits down Victoria Campos. Victoria is a full-time CrossFit Athlete, who finished 33rd in her rookie season at the 2022 CrossFit Games. In this conversation, she shares the changes that occurred in her life which ultimately lead to her going ‘all in' on trying to qualify for the CrossFit Games. Her story is one of self reflection, taking risks, identifying priorities and being laser focus on her goal.  Victoria Campos IG: https://instagram.com/victoriacampos013?igshid=YmMyMTA2M2Y= Sponsors: The Process Programming: Website: www.theprocessprogramming.com Instagram: @theprocessprogramming

Misfit Podcast
Who is the Best Crossfit Athlete of All Time? - Ep.253

Misfit Podcast

Play Episode Listen Later Feb 6, 2023 78:39


This week on the podcast the goon squad discusses the question of who is the best Crossfit athlete of all time. In a recent interview Castro gave his opinion and the guys discuss how valid his criteria are.Misfits! We hope you enjoyed this episode. If you did and you're feeling generous throw us a review and let us know how we're doing, we'd really appreciate it.If you'd like to join the Misfit family and get fit head to misfitathletics.com and start your free trial today.As always, shout out to our sponsors who make this podcast possibleSharpen The Axe - sharpentheaxeco.comProper Fuel - properfuel.co

Type1lifting Podcast
The Doctor may see you with Emily Boyich

Type1lifting Podcast

Play Episode Listen Later Feb 1, 2023 59:30


Welcome to the Type1lifting Podcast Episode 123 In this episode I sit down with CrossFit Athlete and Doctor Emily Boyich Help support the channel Venmo @Thomas-lennon-4 Link to the type1lifting website store https://type1lifting.com Proceeds of the shirts go to the Children's Diabetes Foundation Please subscribe to my Youtube channel https://www.youtube.com/@Type1Lifting Subscribe for more Episodes: https://podcasts.apple.com/us/podcast/type1lifting/id1493068726 Or listen on Spotify app: https://open.spotify.com/show/1di7ozscKMvQXo0kNn4b6j?si=e9e487aba4c041d2 Share this video with a friend: Liberte Lifestyle: https://libertelifestyles.com use promo code TYPE1 Listen next – Let's connect online: Instagram – @Type1Lifting Twitter – @Type1Lifting LinkedIn – THOMAS LENNON Facebook - Type1Lifting Youtube - @Type1Lifting Thank you for listening and please leave a review so I can help this podcast grow. --- Support this podcast: https://anchor.fm/type1lifting/support

Type1lifting Podcast
Firefighter and CrossFit athlete Lindsey Grasis

Type1lifting Podcast

Play Episode Listen Later Feb 1, 2023 50:51


Welcome to the Type1lifting Podcast Episode 124 In this episode I sit down with Firefighter and CrossFit athlete Lindsey Grasis Help support the channel Venmo @Thomas-lennon-4 Link to the type1lifting website store https://type1lifting.com Proceeds of the shirts go to the Children's Diabetes Foundation Please subscribe to my Youtube channel https://www.youtube.com/@Type1Lifting Subscribe for more Episodes: https://podcasts.apple.com/us/podcast/type1lifting/id1493068726 Or listen on Spotify app: https://open.spotify.com/show/1di7ozscKMvQXo0kNn4b6j?si=e9e487aba4c041d2 Share this video with a friend: Liberte Lifestyle: https://libertelifestyles.com use promo code TYPE1 Listen next – Let's connect online: Instagram – @Type1Lifting Twitter – @Type1Lifting LinkedIn – THOMAS LENNON Facebook - Type1Lifting Youtube - @Type1Lifting Thank you for listening and please leave a review so I can help this podcast grow. --- Support this podcast: https://anchor.fm/type1lifting/support

Type1lifting Podcast
Fist interview with CrossFit athlete Tudor Magda

Type1lifting Podcast

Play Episode Listen Later Feb 1, 2023 45:50


Welcome to the Type1lifting Podcast Episode 126 In this episode I sit down with Fist interview CrossFit athlete Tudor Magda Help support the channel Venmo @Thomas-lennon-4 Link to the type1lifting website store https://type1lifting.com Proceeds of the shirts go to the Children's Diabetes Foundation Please subscribe to my Youtube channel https://www.youtube.com/@Type1Lifting Subscribe for more Episodes: https://podcasts.apple.com/us/podcast/type1lifting/id1493068726 Or listen on Spotify app: https://open.spotify.com/show/1di7ozscKMvQXo0kNn4b6j?si=e9e487aba4c041d2 Share this video with a friend: Liberte Lifestyle: https://libertelifestyles.com use promo code TYPE1 Listen next – Let's connect online: Instagram – @Type1Lifting Twitter – @Type1Lifting LinkedIn – THOMAS LENNON Facebook - Type1Lifting Youtube - @Type1Lifting Thank you for listening and please leave a review so I can help this podcast grow. --- Support this podcast: https://anchor.fm/type1lifting/support

Type1lifting Podcast
CrossFit athlete and Coach Tyler Eggimann

Type1lifting Podcast

Play Episode Listen Later Jan 31, 2023 71:14


Welcome to the Type1lifting Podcast Episode 116 In this episode I sit down with CrossFit athlete and Coach Tyler Eggimann Help support the channel Venmo @Thomas-lennon-4 Link to the type1lifting website store https://type1lifting.com Proceeds of the shirts go to the Children's Diabetes Foundation Please subscribe to my Youtube channel https://www.youtube.com/@Type1Lifting Subscribe for more Episodes: https://podcasts.apple.com/us/podcast/type1lifting/id1493068726 Or listen on Spotify app: https://open.spotify.com/show/1di7ozscKMvQXo0kNn4b6j?si=e9e487aba4c041d2 Share this video with a friend: Liberte Lifestyle: https://libertelifestyles.com use promo code TYPE1 Listen next – Let's connect online: Instagram – @Type1Lifting Twitter – @Type1Lifting LinkedIn – THOMAS LENNON Facebook - Type1Lifting Youtube - @Type1Lifting Thank you for listening and please leave a review so I can help this podcast grow. --- Support this podcast: https://anchor.fm/type1lifting/support

Type1lifting Podcast
Physical therapist and CrossFit athlete Taylor Streid

Type1lifting Podcast

Play Episode Listen Later Jan 27, 2023 51:50


Welcome to the Type1lifting Podcast Episode 105 In this episode I sit down with CrossFit Athlete and Physical Therapist Taylor Streid Help support the channel Venmo @Thomas-lennon-4 Link to the type1lifting website store https://type1lifting.com Proceeds of the shirts go to the Children's Diabetes Foundation Please subscribe to my Youtube channel https://www.youtube.com/@Type1Lifting Subscribe for more Episodes: https://podcasts.apple.com/us/podcast/type1lifting/id1493068726 Or listen on Spotify app: https://open.spotify.com/show/1di7ozscKMvQXo0kNn4b6j?si=e9e487aba4c041d2 Share this video with a friend: Liberte Lifestyle: https://libertelifestyles.com use promo code TYPE1 Listen next – Let's connect online: Instagram – @Type1Lifting Twitter – @Type1Lifting LinkedIn – THOMAS LENNON Facebook - Type1Lifting Youtube - @Type1Lifting Thank you for listening and please leave a review so I can help this podcast grow. --- Support this podcast: https://anchor.fm/type1lifting/support

Type1lifting Podcast
CrossFit athlete and fellow Misfit Kelly Clark

Type1lifting Podcast

Play Episode Listen Later Jan 27, 2023 76:33


Welcome to the Type1lifting Podcast Episode 107 In this episode I sit down with CrossFit athlete and fellow Misfit Kelly Clark Help support the channel Venmo @Thomas-lennon-4 Link to the type1lifting website store https://type1lifting.com Proceeds of the shirts go to the Children's Diabetes Foundation Please subscribe to my Youtube channel https://www.youtube.com/@Type1Lifting Subscribe for more Episodes: https://podcasts.apple.com/us/podcast/type1lifting/id1493068726 Or listen on Spotify app: https://open.spotify.com/show/1di7ozscKMvQXo0kNn4b6j?si=e9e487aba4c041d2 Share this video with a friend: Liberte Lifestyle: https://libertelifestyles.com use promo code TYPE1 Listen next – Let's connect online: Instagram – @Type1Lifting Twitter – @Type1Lifting LinkedIn – THOMAS LENNON Facebook - Type1Lifting Youtube - @Type1Lifting Thank you for listening and please leave a review so I can help this podcast grow. --- Support this podcast: https://anchor.fm/type1lifting/support

FitBodySecrets
EPISODE : 117 Making Progress While Recovering From An Injury

FitBodySecrets

Play Episode Listen Later Jan 27, 2023 34:55


Have you ever had a serious injury set you back? I am currently experiencing one of the biggest set backs in my athletic career, and I hope that by sharing my journey, I will help some of you out there from making some of the biggest mistakes I see people make during time off due to an injury. If you are currently struggling and want to connect, feel free to reach out.Schedule a clarity call:bit.ly/fbrxcallJoin My Free Facebook Group:https://www.facebook.com/groups/14193...Podcast Topic Request Formhttps://forms.gle/MbmLXbzLLVcbr9rv6

Type1lifting Podcast
One of the tallest CrossFit athletes Matt Dlugos

Type1lifting Podcast

Play Episode Listen Later Jan 26, 2023 62:48


Welcome to the Type1lifting Podcast Episode 92 In this episode I sit down with CrossFit athlete Matt Dlugos Help support the channel Venmo @Thomas-lennon-4 Link to the type1lifting website store https://type1lifting.com Proceeds of the shirts go to the Children's Diabetes Foundation Please subscribe to my Youtube channel https://www.youtube.com/@Type1Lifting Subscribe for more Episodes: https://podcasts.apple.com/us/podcast/type1lifting/id1493068726 Or listen on Spotify app: https://open.spotify.com/show/1di7ozscKMvQXo0kNn4b6j?si=e9e487aba4c041d2 Share this video with a friend: Liberte Lifestyle: https://libertelifestyles.com use promo code TYPE1 Listen next – Let's connect online: Instagram – @Type1Lifting Twitter – @Type1Lifting LinkedIn – THOMAS LENNON Facebook - Type1Lifting Youtube - @Type1Lifting Thank you for listening and please leave a review so I can help this podcast grow. --- Support this podcast: https://anchor.fm/type1lifting/support

Type1lifting Podcast
CrossFit athlete and online coach Paige Henry

Type1lifting Podcast

Play Episode Listen Later Jan 26, 2023 57:16


Welcome to the Type1lifting Podcast Episode 100 In this episode I sit down with CrossFit athlete Paige Henery Help support the channel Venmo @Thomas-lennon-4 Link to the type1lifting website store https://type1lifting.com Proceeds of the shirts go to the Children's Diabetes Foundation Please subscribe to my Youtube channel https://www.youtube.com/@Type1Lifting Subscribe for more Episodes: https://podcasts.apple.com/us/podcast/type1lifting/id1493068726 Or listen on Spotify app: https://open.spotify.com/show/1di7ozscKMvQXo0kNn4b6j?si=e9e487aba4c041d2 Share this video with a friend: Liberte Lifestyle: https://libertelifestyles.com use promo code TYPE1 Listen next – Let's connect online: Instagram – @Type1Lifting Twitter – @Type1Lifting LinkedIn – THOMAS LENNON Facebook - Type1Lifting Youtube - @Type1Lifting Thank you for listening and please leave a review so I can help this podcast grow. --- Support this podcast: https://anchor.fm/type1lifting/support

Type1lifting Podcast
Former D1 sprinter now CrossFit athlete Vicky Caruso

Type1lifting Podcast

Play Episode Listen Later Jan 26, 2023 56:14


Welcome to the Type1lifting Podcast Episode 97 In this episode I sit down with CrossFit athlete Vicky Caruso Help support the channel Venmo @Thomas-lennon-4 Link to the type1lifting website store https://type1lifting.com Proceeds of the shirts go to the Children's Diabetes Foundation Please subscribe to my Youtube channel https://www.youtube.com/@Type1Lifting Subscribe for more Episodes: https://podcasts.apple.com/us/podcast/type1lifting/id1493068726 Or listen on Spotify app: https://open.spotify.com/show/1di7ozscKMvQXo0kNn4b6j?si=e9e487aba4c041d2 Share this video with a friend: Liberte Lifestyle: https://libertelifestyles.com use promo code TYPE1 Listen next – Let's connect online: Instagram – @Type1Lifting Twitter – @Type1Lifting LinkedIn – THOMAS LENNON Facebook - Type1Lifting Youtube - @Type1Lifting Thank you for listening and please leave a review so I can help this podcast grow. --- Support this podcast: https://anchor.fm/type1lifting/support

Type1lifting Podcast
CrossFit Athlete and Army soilder Jaylon Franklin

Type1lifting Podcast

Play Episode Listen Later Jan 26, 2023 47:15


Welcome to the Type1lifting Podcast Episode 87 In this episode I sit down with CrossFit athlete Jaylon Franklin Help support the channel Venmo @Thomas-lennon-4 Link to the type1lifting website store https://type1lifting.com Proceeds of the shirts go to the Children's Diabetes Foundation Please subscribe to my Youtube channel https://www.youtube.com/@Type1Lifting Subscribe for more Episodes: https://podcasts.apple.com/us/podcast/type1lifting/id1493068726 Or listen on Spotify app: https://open.spotify.com/show/1di7ozscKMvQXo0kNn4b6j?si=e9e487aba4c041d2 Share this video with a friend: Liberte Lifestyle: https://libertelifestyles.com use promo code TYPE1 Listen next – Let's connect online: Instagram – @Type1Lifting Twitter – @Type1Lifting LinkedIn – THOMAS LENNON Facebook - Type1Lifting Youtube - @Type1Lifting Thank you for listening and please leave a review so I can help this podcast grow. --- Support this podcast: https://anchor.fm/type1lifting/support

Type1lifting Podcast
CrossFit Athlete and Fellow Misfit Paige Semenza

Type1lifting Podcast

Play Episode Listen Later Jan 25, 2023 79:22


Welcome to the Type1lifting Podcast Episode 86 In this episode I sit down with CrossFit athlete Paige Semenza Help support the channel Venmo @Thomas-lennon-4 Link to the type1lifting website store https://type1lifting.com Proceeds of the shirts go to the Children's Diabetes Foundation Please subscribe to my Youtube channel https://www.youtube.com/@Type1Lifting Subscribe for more Episodes: https://podcasts.apple.com/us/podcast/type1lifting/id1493068726 Or listen on Spotify app: https://open.spotify.com/show/1di7ozscKMvQXo0kNn4b6j?si=e9e487aba4c041d2 Share this video with a friend: Liberte Lifestyle: https://libertelifestyles.com use promo code TYPE1 Listen next – Let's connect online: Instagram – @Type1Lifting Twitter – @Type1Lifting LinkedIn – THOMAS LENNON Facebook - Type1Lifting Youtube - @Type1Lifting Thank you for listening and please leave a review so I can help this podcast grow. --- Support this podcast: https://anchor.fm/type1lifting/support

Type1lifting Podcast
Crossfit Athlete Drew Wayman

Type1lifting Podcast

Play Episode Listen Later Jan 25, 2023 53:55


Welcome to the Type1lifting Podcast Episode 84 In this episode I sit down with CrossFit athlete Drew Wayman Help support the channel Venmo @Thomas-lennon-4 Link to the type1lifting website store https://type1lifting.com Proceeds of the shirts go to the Children's Diabetes Foundation Please subscribe to my Youtube channel https://www.youtube.com/@Type1Lifting Subscribe for more Episodes: https://podcasts.apple.com/us/podcast/type1lifting/id1493068726 Or listen on Spotify app: https://open.spotify.com/show/1di7ozscKMvQXo0kNn4b6j?si=e9e487aba4c041d2 Share this video with a friend: Liberte Lifestyle: https://libertelifestyles.com use promo code TYPE1 Listen next – Let's connect online: Instagram – @Type1Lifting Twitter – @Type1Lifting LinkedIn – THOMAS LENNON Facebook - Type1Lifting Youtube - @Type1Lifting Thank you for listening and please leave a review so I can help this podcast grow. --- Support this podcast: https://anchor.fm/type1lifting/support

Type1lifting Podcast
CrossFit athlete Tudor Magda is on the pod

Type1lifting Podcast

Play Episode Listen Later Jan 25, 2023 45:48


Welcome to the Type1lifting Podcast Episode 128 In this episode I sit down with CrossFit athlete Tudor Magda. In this episode we talk about how he got started in the sport, his expections at WZA, and what he has plans for the new year. Help support the channel Venmo @Thomas-lennon-4 Link to the type1lifting website store https://type1lifting.com Proceeds of the shirts go to the Children's Diabetes Foundation Please subscribe to my Youtube channel https://www.youtube.com/@Type1Lifting Subscribe for more Episodes: https://podcasts.apple.com/us/podcast/type1lifting/id1493068726 Or listen on Spotify app: https://open.spotify.com/show/1di7ozscKMvQXo0kNn4b6j?si=e9e487aba4c041d2 Share this video with a friend: Liberte Lifestyle: https://libertelifestyles.com use promo code TYPE1 Listen next – Let's connect online: Instagram – @Type1Lifting Twitter – @Type1Lifting LinkedIn – THOMAS LENNON Facebook - Type1Lifting Youtube - @Type1Lifting Thank you for listening and please leave a review so I can help this podcast grow. --- Support this podcast: https://anchor.fm/type1lifting/support

Type1lifting Podcast
Firefighter and CrossFit athlete Lindsey Grasis

Type1lifting Podcast

Play Episode Listen Later Jan 25, 2023 50:50


Welcome to the Type1lifting Podcast Episode 126 In this episode I sit down with Lindsey Grasis. We talk about how she got into CrossFit, owning a gym, being a part of a clothing brand, and being a firefighter. Help support the channel Venmo @Thomas-lennon-4 Link to the type1lifting website store https://type1lifting.com Proceeds of the shirts go to the Children's Diabetes Foundation Please subscribe to my Youtube channel https://www.youtube.com/@Type1Lifting Subscribe for more Episodes: https://podcasts.apple.com/us/podcast/type1lifting/id1493068726 Or listen on Spotify app: https://open.spotify.com/show/1di7ozscKMvQXo0kNn4b6j?si=e9e487aba4c041d2 Share this video with a friend: Liberte Lifestyle: https://libertelifestyles.com use promo code TYPE1 Listen next – Let's connect online: Instagram – @Type1Lifting Twitter – @Type1Lifting LinkedIn – THOMAS LENNON Facebook - Type1Lifting Youtube - @Type1Lifting Thank you for listening and please leave a review so I can help this podcast grow. --- Support this podcast: https://anchor.fm/type1lifting/support

Type1lifting Podcast
The Doctor may see you with Emily Boyich

Type1lifting Podcast

Play Episode Listen Later Jan 25, 2023 59:30


Welcome to the Type1lifting Podcast Episode 125 In this episode I sit down with CrossFit Athlete and Doctor of Chiropractic medicine Emily Boyich. We talk about when she became a diabetic, how she got into CrossFit, and her path to becoming a Doctor. Help support the channel Venmo @Thomas-lennon-4 Link to the type1lifting website store https://type1lifting.com Proceeds of the shirts go to the Children's Diabetes Foundation Please subscribe to my Youtube channel https://www.youtube.com/@Type1Lifting Subscribe for more Episodes: https://podcasts.apple.com/us/podcast/type1lifting/id1493068726 Or listen on Spotify app: https://open.spotify.com/show/1di7ozscKMvQXo0kNn4b6j?si=e9e487aba4c041d2 Share this video with a friend: Liberte Lifestyle: https://libertelifestyles.com use promo code TYPE1 Listen next – Let's connect online: Instagram – @Type1Lifting Twitter – @Type1Lifting LinkedIn – THOMAS LENNON Facebook - Type1Lifting Youtube - @Type1Lifting Thank you for listening and please leave a review so I can help this podcast grow. --- Support this podcast: https://anchor.fm/type1lifting/support

Type1lifting Podcast
Core city CrossFit kids coach Helen Taylor

Type1lifting Podcast

Play Episode Listen Later Jan 25, 2023 60:18


Welcome to the Type1lifting Podcast Episode 124 In this episode I sit down with CrossFit Athlete and owner of Core City CrossFit Kids Helen Taylor. We talk about how she got into CrossFit, What is her style of being a coach, and how she is helping the kids of the city of Detroit. Help support the channel Venmo @Thomas-lennon-4 Link to the type1lifting website store https://type1lifting.com Proceeds of the shirts go to the Children's Diabetes Foundation Please subscribe to my Youtube channel https://www.youtube.com/@Type1Lifting Subscribe for more Episodes: https://podcasts.apple.com/us/podcast/type1lifting/id1493068726 Or listen on Spotify app: https://open.spotify.com/show/1di7ozscKMvQXo0kNn4b6j?si=e9e487aba4c041d2 Share this video with a friend: Liberte Lifestyle: https://libertelifestyles.com use promo code TYPE1 Listen next – Let's connect online: Instagram – @Type1Lifting Twitter – @Type1Lifting LinkedIn – THOMAS LENNON Facebook - Type1Lifting Youtube - @Type1Lifting Thank you for listening and please leave a review so I can help this podcast grow. --- Support this podcast: https://anchor.fm/type1lifting/support

Type1lifting Podcast
Co Founder for For Time UK Tobey Buckland

Type1lifting Podcast

Play Episode Listen Later Jan 25, 2023 61:38


Welcome to the Type1lifting Podcast Episode 123 In this episode I sit down with CrossFit Athlete and fellow diabetic Tobey Buckland. We talk about hoe he became a diabetic, How he got into CrossFit, and what made him start a CrossFit Company. Help support the channel Venmo @Thomas-lennon-4 Link to the type1lifting website store https://type1lifting.com Proceeds of the shirts go to the Children's Diabetes Foundation Please subscribe to my Youtube channel https://www.youtube.com/@Type1Lifting Subscribe for more Episodes: https://podcasts.apple.com/us/podcast/type1lifting/id1493068726 Or listen on Spotify app: https://open.spotify.com/show/1di7ozscKMvQXo0kNn4b6j?si=e9e487aba4c041d2 Share this video with a friend: Liberte Lifestyle: https://libertelifestyles.com use promo code TYPE1 Listen next – Let's connect online: Instagram – @Type1Lifting Twitter – @Type1Lifting LinkedIn – THOMAS LENNON Facebook - Type1Lifting Youtube - @Type1Lifting Thank you for listening and please leave a review so I can help this podcast grow. --- Support this podcast: https://anchor.fm/type1lifting/support

The Laser Light Show
Episode #35: Lasers for Crossfit athletes with Jeff and Julia Crawford

The Laser Light Show

Play Episode Listen Later Jan 20, 2023 46:34


Join us on this episode of the Laser Light Show as we interview Crossfit gym owners and competitive athletes Jeff and Julia Crawford. LLLT is incredible at helping high-performance athletes stay healthy and recover from the repetitive stresses on the body. The Crawfords explain how Erchonia lasers have helped them pursue their passion for fitness https://www.maverickcrossfit.com

Type1lifting Podcast
3rd year anniversary and WZA predictions special

Type1lifting Podcast

Play Episode Listen Later Jan 12, 2023 73:54


Welcome to the Type1lifting Podcast Episode 132In this episode I sit down with the Touch and Go Gang and we talk about my third year podcasting, is CrossFit dead, WZA, and what everyone has been up to lately. Help support the channelVenmo@Thomas-lennon-4Link to the type1lifting website store https://type1lifting.comProceeds of the shirts go to the Children's Diabetes FoundationPlease subscribe to my Youtube channel https://www.youtube.com/@Type1LiftingSubscribe for more Episodes: https://podcasts.apple.com/us/podcast/type1lifting/id1493068726Or listen on Spotify app: https://open.spotify.com/show/1di7ozscKMvQXo0kNn4b6j?si=e9e487aba4c041d2Share this video with a friend:Liberte Lifestyle: https://libertelifestyles.com use promo code TYPE1 Listen next – Nick Belyew https://open.spotify.com/episode/33iTVOhrhcMc7rrTsOCfuY?si=LtjK0fdlRTasj7PsQBmWAwLet's connect online:Instagram – @Type1LiftingTwitter – @Type1LiftingLinkedIn – THOMAS LENNONFacebook - Type1LiftingYoutube - @Type1Lifting Thank you for listening and please leave a review so I can help this podcast grow. ★ Support this podcast on Patreon ★

Beyond YOUR Comfort Zone
You Become What You Believe with Michelle Palmer and Kelsi Petersen - Elite CrossFit Athletes, Business Owners, and Moms

Beyond YOUR Comfort Zone

Play Episode Listen Later Jan 4, 2023 61:17


Physical challenge accelerates mental development.  Kelsi and Michelle, a CrossFit Games athlete in 2021,  have developed such incredible mental toughness by challenging themselves with Crossfit, which then carries over to all areas of their lives. They both podium in the Iron Games in the 2022. They show us how to get out of our comfort zone even when it feels scary. Oftentimes people think they have to give up something to have the life they have dreamed of, but these two demonstrated how to stay focused, and how to have a family, be a competitive athlete, and a successful business owner. They also share how focusing on what you body can do versus how you body looks has been a win-win situation. Kelsi and Michelle will be the inspiration you need to encourage you to go for your dreams in 2023.For More on Kelsi Petersen follow her on instragram @kelsis__kitchen For More on Michelle Palmer on instragram @Michellepalmerfitness or @crossfittsavo

Born Or Made
Christian Harris: Fitness Tips From A World-Class CrossFit Athlete

Born Or Made

Play Episode Listen Later Jan 4, 2023 44:10


Christian Harris is a husband, father, CrossFit athlete, entrepreneur, and coach. Four words Christian Harris lives by day in and day out are “Work Hard, Stay Humble.” Christian has been to the CrossFit Regionals five times and to the CrossFit Games in 2016. His team made it to the CrossFit Games in 2020, but due to COVID the games were canceled. He made the CrossFit Games in again in 2021, but due to an issue with a member of his team and a drug test he could not compete. His team MOVE FAST LIFT HEAVY came in 8th place in 2022. Christian plans to create at least two teams that will have major goals at the 2023 CrossFit Games in Wisconsin this summer. In this episode, Michael and Christian discuss sleep hacks to utilize if you differ from your partner's sleeping habits, the importance of taking time for yourself every single day, and the one thing you should never forget to do when you train.

Type1lifting Podcast
Look its Pool Boy on the Pod

Type1lifting Podcast

Play Episode Listen Later Dec 22, 2022 70:40


Welcome to the Type1lifting Podcast Episode 129In this episode I sit down with the Pool Boy Mike Olivas. We talk about his upbringing, how he go involved with CrossFit, and his goals for the future. Help support the channelVenmo@Thomas-lennon-4Link to the type1lifting website store https://type1lifting.comProceeds of the shirts go to the Children's Diabetes FoundationPlease subscribe to my Youtube channel https://www.youtube.com/@Type1LiftingSubscribe for more Episodes: https://podcasts.apple.com/us/podcast/type1lifting/id1493068726Or listen on Spotify app: https://open.spotify.com/show/1di7ozscKMvQXo0kNn4b6j?si=e9e487aba4c041d2Share this video with a friend:Liberte Lifestyle: https://libertelifestyles.com use promo code TYPE1 Listen next – Tudor Magda https://open.spotify.com/episode/3LbSThpvC77IVG2YO8CM33?si=UbKDdK0VQr227Z-jowI8TgLet's connect online:Instagram – @Type1LiftingTwitter – @Type1LiftingLinkedIn – THOMAS LENNONFacebook - Type1LiftingYoutube - @Type1Lifting Thank you for listening and please leave a review so I can help this podcast grow. ★ Support this podcast on Patreon ★

The WODcast Podcast
545 Brooke Ence - Crossfit Athlete, Entrepreneur, Entertainer

The WODcast Podcast

Play Episode Listen Later Dec 13, 2022 109:49 Very Popular


In 2011, Brooke Ence joined the UTE CrossFit team, placed 6th in the CrossFit NorCal Regional in 2014 and 1st in the 2015 California Regional. Brooke then went on to place 14th and notch two event wins—speed snatch ladder, clean and jerk—at the 2015 CrossFit Games in her rookie year. Brooke's business cred includes Athia Skin Care, a line of productions developed to perform for high-level athletes and the fitness minded, and an all-in-one fitness app called Naked Program. An Entertainer at heart, Brooke has been tapped for breakout roles in movies such as Wonder Woman and Justice League, and plays ‘The Boss' on TV's Ultimate Tag. Exclusive to WODcast listeners: Haven: Organized gym bags for high performance athletes. havenathletic.com/wodcast Ice Barrel the go-to ice bath tub for athletes, the Ice Barrel is designed for you to submerge in a comfortable upright position which is ideal for breathing and helps with mind and body focus and relaxation. GO TO IceBarrel.com, and use coupon code: WODCAST for $125 off Ice Barrel. 2POOD The official belt of USA Weightlifting. Head over to 2pood.com : Weightlifting & Functional Fitness Gear - Official Belt of Team USA! and use code WODCAST for 15% off. MyATaPA Devices provide medical grade red light therapy at affordable in home prices. Head over to myatapa.com and use code WODCAST to get 20% off their entire site.  

Misfit Podcast
Crossfit Athletes: What should you be focusing on right now? - Ep.246

Misfit Podcast

Play Episode Listen Later Dec 12, 2022 96:10


Join the Misfit coaches on this week's episode as they explore how to prioritize your goals for the upcoming CrossFit Games 2023 season and beyond. Whether you're aiming for the Crossfit Open, Quarterfinals, Semifinals, or the CrossFit Games themselves, this episode will provide valuable insights to help you focus your efforts and succeed in your fitness journey.Misfits! We hope you enjoyed this episode. If you did and you're feeling generous throw us a review and let us know how we're doing, we'd really appreciate it.If you'd like to join the Misfit family and get fit head to misfitathletics.com and start your free trial today.As always, shout out to our sponsors who make this podcast possibleSharpen The Axe - sharpentheaxeco.comProper Fuel - properfuel.co