Podcasts about crossfit athletes

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Best podcasts about crossfit athletes

Latest podcast episodes about crossfit athletes

The Fitness Movement: Training | Programming | Competing
Matt Wiebke: Year of the Engine Programming Creator

The Fitness Movement: Training | Programming | Competing

Play Episode Listen Later Jun 17, 2025 59:49


From training for fiber types & developing aerobic capacity to building an engine for MetCons and Max Power, we cover it all.Matt Wiebke is coach in the CrossFit community who has become well known for helping his clients develop incredible conditioning.He has gone to the CrossFit Games as a Masters Athlete and has worked with many high level competitors in the Sport.His company is The Gains Lab, and in the podcast we talk about Year of the Engine - Engine Builder.In today's conversation we talk about a number of topics including...(1) His thoughts on, "Conditioning takes Months."(2) Pacing by Feel(3) Writing Conditioning Programs for Groups(4) Workouts Targeting Fast or Slow Twitch Fiber Types(5) The Role of Easy Aerobic Work for CrossFit Athletes(6) Developing Maximal Strength based on Athlete Limitations(7) Organizing a Training Year for Peaking in CompetitionSupport the show

The Blacklisted Voice
Are CrossFit Athletes Competing Too Often

The Blacklisted Voice

Play Episode Listen Later Jun 9, 2025 67:12


Kyle and Dan Sit down to discuss the current Crossfit season and whether athletes are competing too often. 

Brute Strength Podcast
Injury Prevention Strategies for CrossFit Athletes with Nicole Torres

Brute Strength Podcast

Play Episode Listen Later Jun 3, 2025 52:39


In this episode of the Brute Podcast, Dex interviews Nicole Torres, a doctor of physical therapy and CrossFit coach. They discuss Nicole's journey from advertising to physical therapy, her experiences working with a diverse range of athletes, and the common injuries seen in CrossFit. The conversation delves into the importance of injury prevention, the psychological aspects of injuries, and the role of coaches in athlete care. Nicole shares insights on seasonal trends in injuries, the significance of varied training, and her approach to rehabilitation. The episode concludes with a light-hearted sibling rivalry during the CrossFit Open and Nicole's passion for helping athletes succeed.

The HERD FIT
S05E194 Special Guest State Wrestling Champion & CrossFit Athlete Francesca Gusfa

The HERD FIT

Play Episode Listen Later Jun 2, 2025 49:49 Transcription Available


What does it take to become the first state wrestling champion from your school in nearly 60 years? Today's guest, Francesca Gusfa @francescagusfa, joins coach David Syvertsen @davesy85 as she shares the remarkable journey that led her to make history at Ridgewood High School.Fresh off her state championship victory, 18-year-old Francesca opens up about the winding path that brought her to wrestling excellence. Unlike her brothers who started wrestling early, Francesca initially pursued gymnastics and other combat sports before fully committing to wrestling. That diverse athletic foundation gave her exceptional body awareness and movement patterns that now define her quick, powerful wrestling style.The conversation dives deep into the mental game that separates good athletes from champions. With refreshing candor, Francesca admits, "For me, the mental game is the toughest one." She details how losing last year's state championship became the fuel for her triumphant return, and how visualization practices helped her overcome performance anxiety. Her insights about pre-competition mindset and the challenge of "staying on top" reveal wisdom beyond her years.Perhaps most fascinating is Francesca's perspective on women's wrestling's rapid growth. As one of the pioneering female wrestlers at her school, she's actively working to recruit and train the next generation of girls to the sport. Her story illuminates how quickly opportunities are expanding for female wrestlers, from high school competition to collegiate programs.Whether you're a wrestler, an athlete in any sport, or someone who appreciates the psychology of high performance, Francesca's journey offers valuable lessons about resilience, discipline, and the power of mindset. Listen now to discover how this remarkable young athlete balances 6am training sessions, academic excellence, and championship aspirations while helping build the future of women's wrestling.@crossfitbison @crossfittraining @crossfit @crossfitgames #crossfit #sports #exercise #health #movement #crossfitcoach #agoq #clean #fitness #ItAllStartsHere #CrossFitOpen #CrossFit #CrossFitCommunity @CrossFitAffiliates #supportyourlocalbox #crossfitaffiliate #personalizedfitness

Mulligan Brothers Motivation with Jordan Mulligan
The Iron Soldier: How Army Life Forged a Top CrossFit Athlete | Chandler Smith

Mulligan Brothers Motivation with Jordan Mulligan

Play Episode Listen Later May 22, 2025 69:50


Save 10% off your Marek Health order by using code “MULLIGAN” at https://www.marekhealth.com/ #ad Unlock exclusive ad-free interviews, behind-the-scenes content, and unseen footage. Join our Patreon for the ultimate Mulligan Brothers experience- https://www.patreon.com/mulliganbrothers Places to find Chandler Smith: https://www.instagram.com/blacksmifff/ https://www.facebook.com/Blacksmifff/ In this episode, we sit down with elite athlete Chandler Smith to explore the mindset and discipline behind greatness. From a humble upbringing to becoming a top CrossFit competitor and military leader, Chandler shares how wrestling, West Point, and the military forged his intense focus and unmatched work ethic. Jordan and Chandler delve into what separates the good from the great, the military mindset that drives elite performance, and why intentional living—in training, recovery, and life—is essential. Chandler opens up about the loss, sacrifice, and struggle behind the victories, how manifestation and goal-setting shaped his journey, and why consistency and patience are the real keys to success. This episode is a masterclass in mental toughness, leadership, and the relentless pursuit of personal excellence. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mature Me w/ Rich Wilkerson Jr.
Ep 56 — Top CrossFit Athlete Chandler Smith Opens Up About What Matters Most In Life — Rich Wilkerson Jr.

Mature Me w/ Rich Wilkerson Jr.

Play Episode Listen Later May 21, 2025 92:42


This week on Mature Me, Rich sits down with Chandler Smith—former U.S. Army officer, West Point graduate, and one of the top CrossFit athletes in the world.From wrestling at a national level to leading in the military to ranking 7th in the world at the CrossFit Games, Chandler's life has been marked by competition. But beyond the accolades is a story of resilience.In this episode, Chandler shares about his upbringing, the discipline it takes to lead, and the moments that tested his identity. From losing a finger to battling depression, he shares how faith, community, and consistency helped him keep showing up.This conversation is a reminder that strength isn't just physical. It's shaped through commitment. If you've ever wrestled with pressure, purpose, or performance—this episode will meet you there.Watch the full episode now!Sign up for Leadership With Rich free weekly newsletter: ⁠https://www.richwilkersonjr.com⁠Watch this episode on Youtube: https://www.youtube.com/channel/UCARNPkLHwzeC4KSXGu4RISQ Follow Rich on Instagram: https://www.instagram.com/richwilkersonjr/Follow Rich on TikTok: ⁠https://www.tiktok.com/@richwilkersonjr?lang=en⁠

Best Hour of Their Day
The Exact Cues We Use to Coach CrossFit Athletes Every Day

Best Hour of Their Day

Play Episode Listen Later May 15, 2025 60:52


Todd and Kristin break down the exact cues they actually use when coaching a real CrossFit class. From verbal to visual to tactile, they'll share what works, why it works, and how to choose the right cue for the fault in front of you—so you can coach with more confidence and impact.Join Todd & Kristin every Thursday at 9am EST for LIVE Coach Development!--

Best Hour of Their Day
The 2-1-2 Method: How to Coach Every CrossFit Athlete in Class

Best Hour of Their Day

Play Episode Listen Later May 1, 2025 64:39


WRHI » Palmetto Mornings
04/23/2025: Madeline Helms, Rock Hill Native and CrossFit Athlete

WRHI » Palmetto Mornings

Play Episode Listen Later Apr 23, 2025 12:19


The Hard 90 Podcast With Zach Sorensen
How A Competitive Crossfit Athlete Uses the 14:24 To Get Into The Games

The Hard 90 Podcast With Zach Sorensen

Play Episode Listen Later Apr 11, 2025 5:22


An example of how a competitive Crossfit athlete implemented the 14:24 to enhance his abilities to perform in the Crossfit games.

The Fitness Movement: Training | Programming | Competing
Open Reflections & Planning Your Season as a CrossFit Athlete [Ep.183]

The Fitness Movement: Training | Programming | Competing

Play Episode Listen Later Apr 8, 2025 29:16


» Watch on YouTube: https://youtu.be/om_GppxbS8Y» View All Episodes: https://zoarfitness.com/podcast/» Hire a Coach: https://www.zoarfitness.com/coach/» Shop Programs: https://www.zoarfitness.com/product-category/downloads/» Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/Support the show

Best Hour of Their Day
How to Build Community and Connect with Every CrossFit Athlete

Best Hour of Their Day

Play Episode Listen Later Apr 4, 2025 62:31


Best Hour of Their Day
Managing Mixed Skill Levels: How to Keep Every CrossFit Athlete Engaged

Best Hour of Their Day

Play Episode Listen Later Mar 28, 2025 65:43


Ready to grow your gym and develop your staff? Start Affiliate University now for FREE TRIAL. Click here.--

Brutal Iron Gym
2246 - Training - Strength Training for CrossFit Athletes

Brutal Iron Gym

Play Episode Listen Later Mar 26, 2025 28:20


Want to get stronger for CrossFit?  Do you struggle with aches and pains?  With limited mobility?  In today's podcast I discuss how you can address strength and mobility while properly controlling training volume within a CrossFit program!

The Clydesdale, Fitness & Friends
Sunday Night CrossFit Talk - The Open is Over What is Next?

The Clydesdale, Fitness & Friends

Play Episode Listen Later Mar 24, 2025 104:22 Transcription Available


Every Sunday Night Carolyne Prevost, Jamie Latimer and Scott Switzer go through the weeks fitness news events to have a colaborative show with you the audience.  This week we wrap up the Open and talk about how Carolyne and Jamie both won thier age group, and finished very high in the elite division world wide.  We will talk about the WFP Qualifier events for Challengers, and look in on the leaderboard as the qualifier comes to an end.  We will also look at the sale of CrossFit and who has stated they want to purchase it.  Plus we will take questions from you for Jamie and Carolyne the Fittest 35-39 year old and the fittest 40-44 Year old woman in this year's CrossFit Open.

This Is A Man's World - She who dares, wins.
Muscles, Mindset & Breaking Limits: The Rise of an Elite CrossFit Athlete with Connie Easby

This Is A Man's World - She who dares, wins.

Play Episode Listen Later Mar 10, 2025 44:20


Connie Easby's journey into the world of elite CrossFit wasn't an easy climb. At one point, she hit absolute rock bottom—mentally, physically, and emotionally. But instead of letting it break her, she used it as fuel to come back stronger.From battling body image struggles to finding her place in the world of fitness, Connie's story is one of resilience, self-discovery, and pure grit. She didn't just push past her limits—she smashed them. Now, as a top CrossFit competitor, she's proving that strength isn't just about lifting heavy—it's about fighting for yourself every single day.This episode is about overcoming obstacles, redefining what's possible, and showing up for yourself, no matter what life throws your way.

FitBodySecrets
CrossFIt workout 25.1 Strategy

FitBodySecrets

Play Episode Listen Later Feb 28, 2025 11:30


The Strength Connection
Ep 277 Laken Summerville: Creating your Strongest Story

The Strength Connection

Play Episode Listen Later Feb 1, 2025 52:24


Welcome to the Strength Connection!Laken Summerville is a mindset performance specialist at Greenlight Personal Training and Rejuvenating Health in Ashburn.From her experience as a top tier Crossfit Athlete and coaching high performers, her insights on changing your internal story, and specific practices to enhance your mental performance is truly powerful.Check out more from Laken at:IG: https://www.instagram.com/coachlaken/https://www.rejuvenatinghealth.net/abouthttps://greenlightpersonaltraining.com/ashburn/

The Clydesdale, Fitness & Friends
Sunday Night CrossFit Talk (on a Monday) - Lucy Campbell the Story CrossFit Needed?

The Clydesdale, Fitness & Friends

Play Episode Listen Later Jan 28, 2025 99:26 Transcription Available


Carolyne Prevost, Jamie Latimer, and Scott Switzer break down everything from TYR Wodapalooza.  Was the Lucy Campbell Story the one that CrossFit Needed? Did James Sprague answer the critics?  Was playing in the Sand fun or too much? plus we go through our list of Love and Hate from the overall competition.

Fit Womens Weekly Podcast
EP 673: Crossfit Athlete Ellie Turner's Story - From ED Recovery To Crossfit Powerhouse To Sidelined Back Injury

Fit Womens Weekly Podcast

Play Episode Listen Later Jan 22, 2025 45:33 Transcription Available


Crossfit athlete, Ellie Turner, joins me today to talk about her health journey from suffering from an ED that caused her to be hospitalized to becoming one of the strongest Crossfit Athletes in the sport. Then being suddenly sidelined during the Crossfit Games by a back injury. This talk was so real, and vulnerable, I hope you love it as much as I did.  Follow and support Ellie at:  https://www.instagram.com/elliebecturner  --- Kindal Boyle has been a personal trainer for nearly 20 years focusing on women's strength and fitness. She'll teach you how to combine strength training and cardio for a hybrid approach to build the fittest body and life no matter where you are in your fitness journey. --- ❤️ INSTAGRAM: www.instagram.com/KindalBoyleFitness/  ☕️ Buy A Coffee: https://www.buymeacoffee.com/fitwomensweekly 

The Clydesdale, Fitness & Friends
Lunch with the Clydesdale - Wlid Playoff Weekend and Community Cup

The Clydesdale, Fitness & Friends

Play Episode Listen Later Jan 20, 2025 24:08 Transcription Available


We use our lunch hour to hang out with friends and catch up with what is going on in the CrossFit Space.  Today we talk about the wild weekend of NFL Football and see how I did on my picks.  We talk community cup and how effective will this be.  I also have more details on the subject of buying followers and will correct those details from Friday.

The Clydesdale, Fitness & Friends
Sunday Night CrossFit Talk - Full Wodapalooza Preview!!!!

The Clydesdale, Fitness & Friends

Play Episode Listen Later Jan 20, 2025 90:48 Transcription Available


Carolyne Prevost, Jamie Latimer and Scott Switzer get together to discuss the news and events of the CrossFit Games Season.  Tonight we look at the events at Wodapalooza and make some predictions as to who will do well and who will struggle.  We will look at Carolyne Prevost going Viral. We also talk about the Games moving to Albany, New York and finally, we will look at the Mayham Classic going historical to do their invites.  and 15 min of questions for Carolyne and Jamie.

The Fitness Movement: Training | Programming | Competing
Masters CrossFit Athlete Program Design [Ep.168]

The Fitness Movement: Training | Programming | Competing

Play Episode Listen Later Dec 17, 2024 21:38


» Watch on YouTube: https://youtu.be/GhPHEYhPo_0» View All Episodes: https://zoarfitness.com/podcast/» Hire a Coach: https://www.zoarfitness.com/coach/» Shop Programs: https://www.zoarfitness.com/product-category/downloads/» Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/Support the show

The Clydesdale, Fitness & Friends
Sunday Night CrossFit Talk - The World Fitness Project Announces New Details

The Clydesdale, Fitness & Friends

Play Episode Listen Later Dec 16, 2024 96:57 Transcription Available


Carolyne Prevost, Jamie Latimer and Scott Switzer discuss the news of the day in the CrossFit space.  We talk Legends Championships finishing up in Tempe Arizona.  The IF3 finishing up in Belfast.  The political drama that ensued at this event.  We talk Will Moorad's World Fitness Project's Announcement about the upcoming 2025 season with a little bit of 2026... Can you say Pro Card?  Plus whatever else happens to come up.

50% Facts
Are microplastics stealing your gains? Plus, CrossFit athlete's cause of death revealed

50% Facts

Play Episode Listen Later Nov 13, 2024 57:35


Plastic was supposed to be inert, right? I mean, it wasn't supposed to be able to cause real problems for humans, except maybe the whole issue of disposing of them. But plastics are a lot more complicated than that, and microplastics, tiny little fragments of plastic material, are apparently everywhere. And there's not as inert as we hoped. Are they messing with our hormones? Making us fat? Squashing our test levels? This topic is really just beginning to be studied, but we talk through some of the implications.  Also, CrossFit athlete Lazar Ðukić's cause of death has been revealed in the past few days and the answer may have major implications for the future of CrossFit and the Games.  Listener resources:  Report on the death of Lazar Ðukić: https://www.instagram.com/p/DCOdZ-8sdnv/?igsh=cjZ4dGs3MGpuMGQ1  Detection of microplastics in the human penis https://www.nature.com/articles/s41443-024-00930-6  Microplastics in human semen. We found that microplastics were detected in all semen samples” https://pubmed.ncbi.nlm.nih.gov/38802004/  Obesogens: a unifying theory for the global rise in obesity https://www.nature.com/articles/s41366-024-01460-3#:~:text=Obesogen%20exposure%20during%20development%2C%20in,pancreas%2C%20GI%20tract%20and%20liver  Lab animals getting fatter  https://royalsocietypublishing.org/doi/10.1098/rspb.2010.1890    Join our Discord for free at goodcompanydiscord.com! Check out our gym (Third Street Barbell) at ThirdStreetBarbell.com https://www.thirdstreetbarbell.com/ and subscribe for updates about our apparel line at goodcompanyapparel.com https://3sb.co/! Local memberships and international fresh fits! Get early access to our NEXT DROP! Check out our podcast website: 50percentfacts.com https://www.50percentfacts.com/ 50% Facts is a Spreaker Prime podcast on OCN – the Obscure Celebrity Network. Hosted by Mike Farr (@silentmikke) https://www.instagram.com/silentmikke/ and Jim McDonald (@thejimmcd). https://www.instagram.com/thejimmcd/Produced by Jim McDonald Production assistance by Sam McDonald and Sebastian Brambila.Theme by Aaron Moore. Branding by Joseph Manzo (@jmanzo523). Become a supporter of this podcast: https://www.spreaker.com/podcast/50-facts-with-silent-mike-jim-mcd--5538735/support.   

The Clydesdale, Fitness & Friends
Clydesdale Media Roundtable - What does Will Moorad have up his sleeve?

The Clydesdale, Fitness & Friends

Play Episode Listen Later Oct 31, 2024 35:25 Transcription Available


The Crew gets together to discuss the news of the day and what is going on in their lives.  Join us live for lunch and fun  conversation.

The Clydesdale, Fitness & Friends
Sunday Night CrossFit Talk | Are the Rumors True?

The Clydesdale, Fitness & Friends

Play Episode Listen Later Oct 28, 2024 84:04 Transcription Available


We sit down and talk about the season rumors that have been leaking, what we know, what we think and what we hope for. We have qualifiers at Wodapalooza and Fittest on the Coast, Rogue releases some information.  And one of our favorites announces she is pregnant!

The Clydesdale, Fitness & Friends
Clydesdale Media Roundtable | The Dumbest Piece of News from this Week!

The Clydesdale, Fitness & Friends

Play Episode Listen Later Oct 24, 2024 45:42 Transcription Available


The Crew Gets together to talk about all the news in the CrossFit Space, What are the rumors surrounding the CrossFit Games.  Rogue introduces a horizontal peg board.

FitBodySecrets
Competition Fueling For CrossFitters

FitBodySecrets

Play Episode Listen Later Oct 20, 2024 14:58


Getting ready for your first CrossFit competition? Are you trying to figure out better fueling for your CrossFit competitions? In today's episode I cover some important key factors to help you optimize your CrossFit competition fueling. 0:00 Welcome!1:05 Leading Up to Game Day6:22 Fueling the Week Before8:21 Competition Day 12:18 After the Competition / Recovery14:32 Wrapping UpFor a copy of my competition day fueling guide, email me at cheryl@myfitbodyrx.com or send me a DM on Facebook or Instagram!If you would like to learn more about my nutrition program, schedule a free nutrition strategy session:https://forms.gle/vfizyEvHDvmGZJMM8Join my CrossFit Nutrition community  / 294530606718030  Follow me on IG:  / cherylnasso  

The Clydesdale, Fitness & Friends
Clydesdale Media Roundtable | Colten Mertens and Brittany Weiss Win Crash!

The Clydesdale, Fitness & Friends

Play Episode Listen Later Oct 17, 2024 33:52 Transcription Available


We catch up with the crew and talk about Roman being out a while, The winners of Crash Crucible and is John Young the next great announcer?

Best Hour of Their Day
011. Empowering CrossFit Athletes Through Coaching and Mindset | Brad Marshall

Best Hour of Their Day

Play Episode Listen Later Oct 14, 2024 30:20


In this episode of Behind the Knowledge, hosts Pat Barber and Todd Occhiuto sit down with Brad Marshall, owner of Greater Culture CrossFit, to discuss his journey from athlete to coach and gym owner. Brad shares how the core values of his gym—growth, challenge, optimism, and inspiration—shape his coaching philosophy and foster a positive community. This conversation offers valuable insights for coaches looking to create meaningful impact in their gyms and beyond. -- LEVEL UP YOUR COACHING INSIDE THE KNOWLEDGE PRO ⁠⁠⁠⁠⁠https://www.besthouroftheirday.com/theknowledge ⁠⁠⁠⁠⁠-- FREE WORLD-CLASS COACH EVALUATION https://www.besthouroftheirday.com/world-class-coach-evaluation -- 0:00 - Introduction 0:47 - Brad Marshall from Grater Culture CrossFit 1:05 - Brad's Origin Story in Coaching 2:22 - Discovering CrossFit 3:07 - Starting Greater Culture CrossFit 5:12 - Helping Athletes Implement Change 7:17 - The Meaning Behind Greater Culture 9:06 - Coaching the Coaches 12:20 - Embracing Challenges 17:10 - The Role of Optimism in Coaching 19:02 - Inspiration in Coaching --- Support this podcast: https://podcasters.spotify.com/pod/show/besthouroftheirday/support

me&my health up
From Alcohol Dependence to Sobriety: Nadine Shaw's Empowering Journey

me&my health up

Play Episode Listen Later Oct 14, 2024 37:29 Transcription Available


Send us a textWhat happens when a CrossFit athlete and personal trainer finds herself trapped in the cycle of alcohol dependence? How do societal norms around drinking contribute to hidden struggles with addiction?  Nadine Shaw opens up about her inspiring transformation from a life entwined with drinking to one of sobriety, driven by her desire to be a better role model for her children. In this episode, join host Anthony and Nadine as she shares how The 30-Day Alcohol Experiment helped her kickstart change, gradually replacing old habits with healthier routines. Nadine also discusses the psychological freedom she discovered through sobriety and the power of community and storytelling on her podcast, Life, Health, and the Universe. Nadine's Recommendation: Book: 30-Day Alcohol Experiment Book: Beyond Booze by Sarah Rusbatch an accredited Sobriety and Grey Area Drinking Coach based in Perth, and the face behind Perth's Alcohol-Free Movement! Facebook Group: Women's Wellbeing Collective hosted by Sarah Rusbatch About Nadine Shaw   Nadine Shaw is a CrossFit athlete, personal trainer, mother, and the host of the podcast Life, Health, and the Universe. Despite maintaining a fitness-focused lifestyle, Nadine quietly struggled with alcohol dependence, facing the challenges of societal norms that normalize drinking. In 2022, she found the turning point she needed through The 30-Day Alcohol Experiment, a small challenge that evolved into a lasting commitment to sobriety. Now, Nadine uses her personal journey to inspire others, emphasizing the importance of mental clarity, healthy routines, and being a positive role model. Through her podcast, she explores integrative health practices and shares powerful stories from guests, fostering connection and hope for those on similar paths of personal growth and recovery.Connect with Nadine Shaw Website: https://lifehealththeuniverse.podcastpage.io/ Instagram: https://www.instagram.com/life_health_theuniverse/ YouTube: https://www.youtube.com/@LifeHealthTheUniverse Spotify: https://open.spotify.com/show/4pktMRoOBi9HLlFBpTWrI2 Facebook: https://web.facebook.com/profile.php?id=100091937637281&_rdc=1&_rdrNadine Shaw invites listeners to reach out to her through the website's contact page or by leaving a voice message. About me&my health up & Anthony Hartcher    me&my Podcast DisclaimerAny information, advice, opinions or statements within it do not constitute medical, health care or other professional advice, and are provided for general information purposes only. All care is taken in the preparation of the information in this Podcast. [Connected Wellness Pty Ltd] operating under the brand of “me&my health up”..click here for moreScreen DeepA podcast decoding young brains and behavior in a digital world.Listen on: Apple Podcasts SpotifySupport the show

The Clydesdale, Fitness & Friends
Clydesdale Media Roundtable - Crash Crucible Starts this Weekend

The Clydesdale, Fitness & Friends

Play Episode Listen Later Oct 10, 2024 38:11 Transcription Available


The Crew come together for a lunch time conversation about Roman Khrennikov and Alexis Raptis withdrawl from the Rogue Invitational and we prepare for a great competition to watch this weekend at Crash Crucible.

The Fitness Movement: Training | Programming | Competing
GPP Programming for Masters CrossFit Athletes

The Fitness Movement: Training | Programming | Competing

Play Episode Listen Later Oct 8, 2024 30:30


Learn how to optimize your workouts to accelerate your fitness & body composition goals while reducing wear & tear on joints and avoiding injury or burnout.» View All Episodes: https://zoarfitness.com/podcast/» Hire a Coach: https://www.zoarfitness.com/coach/» Shop Programs: https://www.zoarfitness.com/product-category/downloads/» Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/Support the show

The Clydesdale, Fitness & Friends
Clydesdale Media Roundtable | Rumors are that Investigation Results are Imminent

The Clydesdale, Fitness & Friends

Play Episode Listen Later Oct 3, 2024 42:51 Transcription Available


We break down all the news in the CrossFit World.  Rumors are that we could have the results of the 3rd party investigation by next week.  Will that change anything going forward? Will it cause a bigger rift in the community or bring it together?  Arielle Loewen responds to posts she has made on social media while being interviewed by the Spin.  What will the 2025 season look like or will we have a season at all?

Best Hour of Their Day
746. Is Paying $4,500 to Be a CrossFit Affiliate Still Worth It? | Craig Howard

Best Hour of Their Day

Play Episode Listen Later Oct 2, 2024 32:42


Craig Howard, owner of Diablo CrossFit, and Jason Ackerman tackle the controversial $4,500 CrossFit affiliate fee increase. With many affiliate owners questioning the value, Craig dives into the unique benefits of staying affiliated—but is it enough to justify the cost? Tune in to hear his surprising take and decide for yourself. -- FREE TOOLS and resources for CrossFit Affiliate Owners and Coaches. https://www.besthouroftheirday.com/affiliate-tools -- Unlock the Power of Your Fitness Business with PushPress https://www.pushpress.com/ -- 0:00 Introduction 0:37 Craig Howard, Diablo CrossFit Owner 1:55 CrossFit Affiliate Council and the Affiliate Fee Increase 3:41 Craig's Journey as a CrossFit Athlete and Box Owner 6:35 The Financial Impact of the Affiliate Fee Increase 9:52 The Affiliate Council's Role in the Fee Discussion 11:02 Were Affiliates Ready for the $4,500 Rate? 13:10 Why Some Affiliates Struggle with Raising Rates 16:04 The Role of CrossFit Licensing vs. Franchise Models 20:23 The Power of the CrossFit Brand for Affiliate Growth 22:25 Why CrossFit's Global Community is Priceless 25:16 How Google and CrossFit Branding Drive Business 27:47 The CrossFit Open: A Critical Retention Tool for Affiliates 30:47 Craig's Advice for Affiliate Owners and the Support from HQ --- Support this podcast: https://podcasters.spotify.com/pod/show/besthouroftheirday/support

The Clydesdale, Fitness & Friends
Clydedale Media Roundtable | WZA SoCal, Adaptive CrossFit Games & MFC

The Clydesdale, Fitness & Friends

Play Episode Listen Later Sep 26, 2024 43:50 Transcription Available


We talk about the weekend that was with TYR Wodapalooza SoCal and the Adaptive CrossFit Games.  We also talk about the Masters Fitness Championships happening this weekend. Plus Hurricanes affect on Beach Brawl.

Just Get Started Podcast
#431 Eric Hinman - Wellness Influencer, 5x Ironman, Brand Builder, Investor & CrossFit Athlete

Just Get Started Podcast

Play Episode Listen Later Sep 17, 2024 31:52


Episode 431 features Eric Hinman, a hybrid athlete (5x Ironman), serial entrepreneur, and brand builder, who specializes in scaling early-stage consumer and wellness brands.Find Eric Online:Website: https://www.erichinman.comLinkedin: https://www.linkedin.com/in/erichinmanInstagram: https://www.instagram.com/erichinmanTwitter: https://twitter.com/erichinman++++++++

The Clydesdale, Fitness & Friends
Monday Night CrossFit Talk | Wrapping Up the 2024 Masters CrossFit Games

The Clydesdale, Fitness & Friends

Play Episode Listen Later Sep 3, 2024 72:39 Transcription Available


We break down the final day and results of the 2024 Masters CrossFit Games.  Plus we talk all the other aspects of what is going on in the CrossFit Space.

50% Facts
CrossFit athlete association demands assurances of safety and change

50% Facts

Play Episode Listen Later Aug 28, 2024 56:55


Understandably, the fallout from the death of CrossFit Games athlete Lazar Đukić is far from over. We discuss some posts and articles about the private meetings held at the Games concerning whether to continue and the demands made by the Professional Fitness Athletes Association in the days after the Games.  Is there a difference between fault and responsibility? Should athletes be more proactive in understanding the risks? Is the element of “surprise” in CrossFit events an essential part of the competition, or does it bring too much risk into the equation?  We also get into a little retrospective of John Cena's career.     Listener resources:  https://www.menshealth.com/fitness/a61924568/brent-fikowski-crossfit-pfaa-statement/   https://barbend.com/decision-to-continue-the-2024-crossfit-games/Join our Discord for free at goodcompanydiscord.com! Check out our gym (Third Street Barbell) at ThirdStreetBarbell.com https://www.thirdstreetbarbell.com/ and subscribe for updates about our apparel line at goodcompanyapparel.com https://3sb.co/! Local memberships and international fresh fits! Get early access to our NEXT DROP! Check out our podcast website: 50percentfacts.com https://www.50percentfacts.com/ 50% Facts is a Spreaker Prime podcast on OCN – the Obscure Celebrity Network. Hosted by Mike Farr (@silentmikke) https://www.instagram.com/silentmikke/ and Jim McDonald (@thejimmcd). https://www.instagram.com/thejimmcd/Produced by Jim McDonaldProduction assistance by Sam McDonald and Sebastian Brambila.Theme by Aaron Moore. Branding by Joseph Manzo (@jmanzo523). Become a supporter of this podcast: https://www.spreaker.com/podcast/50-facts-with-silent-mike-jim-mcd--5538735/support.  

No Days Off
Should Kids Do CrossFit? Athlete Of The Month, Week Of Training

No Days Off

Play Episode Listen Later Aug 28, 2024 39:07


The Pursuit of Happiness
(Ep. 166) Marcus Filly: Beyond the Body - Building His Best Self Both Physically and Mentally

The Pursuit of Happiness

Play Episode Listen Later Aug 27, 2024 94:35


Marcus Filly, Founder of Functional Body Building, Fitness Coach and Crossfit Athlete joins the podcast and opens up about his physical and mental journey with fitness, nutrition and mental health. He's finished as high as 12th at the World Crossfit games, has the body of a Greek God, a successful coaching business and over a million followers, but yet has the same struggles as many of us. Marcus gives us a look behind the scenes on how he started Functional Body Building, his up and down relationship with food, body image and how he maintains mental health in the public eye. Being a new dad myself, I had to ask him about fitting in workouts while keeping family a priority and his thoughts about nutrition with children. There is A LOT of great information on this episode that everyone can use and apply to their lives to help them reach their goals, whether physical or mental.Follow Marcus:IG @marcusfillyIG @functional.bodybuildingPodcast: Look Good Move Well

LIVE PERFORM COMPETE
Snippet : How to Breed the Perfect CrossFit Athlete

LIVE PERFORM COMPETE

Play Episode Listen Later Aug 22, 2024 11:58


Today, we get to learn more about Megan McDermott, our resident calisthenics and handstand specialist here on the Process Programming team. Come along with Meg as Ed takes her on a thought experiment: As the mother of a toddler, what three sports would she have her son Mason participate through childhood in order to make him an amazing CrossFitter. And no, CrossFit CANNOT be one of those sports. THIS PODCAST IS SPONSORED BY TODAY WELL SPENT todaywellspent.com Save 10% on your purchase with offer code THEPROCESS FOLLOW MEG AND HER JOURNEY Follow and be coached by Meg: instagram.com/meganjoy.mTHIS PODCAST IS BROUGHT TO YOU BY THE PROCESS PROGRAMMING Website: theprocessprogramming.com Instagram: instagram.com/theprocessprogramming Education: theprocessprogramming.com/coaching-education

Best Hour of Their Day
729. Understanding Large-Bodied CrossFit Athletes | Athena Perez

Best Hour of Their Day

Play Episode Listen Later Jul 31, 2024 79:46


FREE TOOLS and resources for CrossFit Affiliate Owners and Coaches. https://www.besthouroftheirday.com/affiliate-tools Jason Ackerman and Athena Perez (Scaled Nation) discuss the unique challenges and experiences of larger-bodied athletes in the CrossFit community. They explore past misunderstandings, the importance of empathy, and strategies for creating a more inclusive and supportive environment in CrossFit boxes. Athena shares her personal journey and offers insights on how coaches can better support athletes at every stage of their fitness journey. Learn More About Scaled Nation: https://scalednation.com/ 0:00 - Introduction 0:47 - Addressing Past Misunderstandings in CrossFit 2:22 - The Controversial Statement on Larger Bodies 5:01 - Why Larger Athletes Volunteer at CrossFit Games 9:21 - Understanding the Journey of Larger Bodies in CrossFit 13:03 - Consistency Challenges for Larger Athletes 17:19 - Different Struggles Athletes Face 25:51 - Charitable Assumptions about Larger Athletes 32:03 - Practicing Empathy in CrossFit Coaching 36:11 - Creating a Welcoming Gym Environment 47:18 - Consistency Struggles for Larger CrossFit Athletes 54:52 - Balancing Authenticity and Compassion in CrossFit 1:00:03 - Supporting Larger Athletes on Social Media 1:08:56 - The Power of Small Wins 1:18:55 - Reflecting on Growth as a CrossFit Coach --- Support this podcast: https://podcasters.spotify.com/pod/show/besthouroftheirday/support

The Fitness Movement: Training | Programming | Competing
How to Determine Your Strengths & Weaknesses as a CrossFit Athlete

The Fitness Movement: Training | Programming | Competing

Play Episode Listen Later Jul 23, 2024 31:20


Learn how to optimize your assessment process and become a better athlete.» View All Episodes: https://zoarfitness.com/podcast/» Hire a Coach: https://www.zoarfitness.com/coach/» Shop Programs: https://www.zoarfitness.com/product-category/downloads/» Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/Support the Show.

The Clydesdale, Fitness & Friends
Sunday Night CrossFit Talk - We Are Ranking ALL 40 Female CrossFit Games Athletes

The Clydesdale, Fitness & Friends

Play Episode Listen Later Jul 22, 2024 96:00 Transcription Available


We are less than 2 weeks away from the CrossFit Games. We look at the announcement of Event 6, How does the Texas Star play a role? We rank the field of 40 CrossFit Games Athletes in the Female field.  We also look back at the crazy fashion trends we all jumped into early on in our CrossFit Journey.

The Clydesdale, Fitness & Friends
Sunday Night CrossFit Talk - Is Tia Unstoppable?

The Clydesdale, Fitness & Friends

Play Episode Listen Later Jun 10, 2024 95:54 Transcription Available


A week removed from the Semifinals of 2024 we take one last look back before we jump into Games season. Is Tia Unstoppable, Can Roman win with 2 legs?  Is Smack talking good for the growth of the sport?

The Clydesdale, Fitness & Friends
The Athletes of the 2024 CrossFit Games | Hattie Kanyo

The Clydesdale, Fitness & Friends

Play Episode Listen Later Jun 8, 2024 59:57 Transcription Available


We catch up with our dear friend Hattie Kanyo as she is going to the CrossFit Games for her first time ever.  How will she deal with that and how will she ensure she has fun, plus we may break out 20 questions for old time sake.

The Clydesdale, Fitness & Friends
Sunday Night CrossFit Talk | Who Punched their Tickets to the CrossFit Games?

The Clydesdale, Fitness & Friends

Play Episode Listen Later May 27, 2024 100:18 Transcription Available


We recap the weekend of action from Carson California and the Torian Pro to see what athletes are moving on the the CrossFit Games.  We also see how Carolyne is doing with being on the verge of her semifinal in North America East in Knoxville Tennessee.

The Clydesdale, Fitness & Friends
Chase Smith - The Clydesdale Media Semifinalist Series

The Clydesdale, Fitness & Friends

Play Episode Listen Later May 16, 2024 31:34 Transcription Available


We sit down with Chase Smith to talk about his journey as a CrossFit Athlete.  How did it all begin, how is it going and what are his goals for the upcoming season.