Podcasts about crossfit athletes

Every Sunday Night Carolyne Prevost, Jamie Latimer and Scott Switzer go through the weeks fitness news events to have a colaborative show with you the audience.  This week we wrap up the Open and talk about how Carolyne and Jamie both won thier age group, and finished very high in the elite division world wide.  We will talk about the WFP Qualifier events for Challengers, and look in on the leaderboard as the qualifier comes to an end.  We will also look at the sale of CrossFit and who has stated they want to purchase it.  Plus we will take questions from you for Jamie and Carolyne the Fittest 35-39 year old and the fittest 40-44 Year old woman in this year's CrossFit Open.

Connie Easby's journey into the world of elite CrossFit wasn't an easy climb. At one point, she hit absolute rock bottom—mentally, physically, and emotionally. But instead of letting it break her, she used it as fuel to come back stronger.From battling body image struggles to finding her place in the world of fitness, Connie's story is one of resilience, self-discovery, and pure grit. She didn't just push past her limits—she smashed them. Now, as a top CrossFit competitor, she's proving that strength isn't just about lifting heavy—it's about fighting for yourself every single day.This episode is about overcoming obstacles, redefining what's possible, and showing up for yourself, no matter what life throws your way.

Welcome to the Strength Connection!Laken Summerville is a mindset performance specialist at Greenlight Personal Training and Rejuvenating Health in Ashburn.From her experience as a top tier Crossfit Athlete and coaching high performers, her insights on changing your internal story, and specific practices to enhance your mental performance is truly powerful.Check out more from Laken at:IG: https://www.instagram.com/coachlaken/https://www.rejuvenatinghealth.net/abouthttps://greenlightpersonaltraining.com/ashburn/

Carolyne Prevost, Jamie Latimer, and Scott Switzer break down everything from TYR Wodapalooza.  Was the Lucy Campbell Story the one that CrossFit Needed? Did James Sprague answer the critics?  Was playing in the Sand fun or too much? plus we go through our list of Love and Hate from the overall competition.

Crossfit athlete, Ellie Turner, joins me today to talk about her health journey from suffering from an ED that caused her to be hospitalized to becoming one of the strongest Crossfit Athletes in the sport. Then being suddenly sidelined during the Crossfit Games by a back injury. This talk was so real, and vulnerable, I hope you love it as much as I did.  Follow and support Ellie at:  https://www.instagram.com/elliebecturner  --- Kindal Boyle has been a personal trainer for nearly 20 years focusing on women's strength and fitness. She'll teach you how to combine strength training and cardio for a hybrid approach to build the fittest body and life no matter where you are in your fitness journey. --- ❤️ INSTAGRAM: www.instagram.com/KindalBoyleFitness/  ☕️ Buy A Coffee: https://www.buymeacoffee.com/fitwomensweekly 

We use our lunch hour to hang out with friends and catch up with what is going on in the CrossFit Space.  Today we talk about the wild weekend of NFL Football and see how I did on my picks.  We talk community cup and how effective will this be.  I also have more details on the subject of buying followers and will correct those details from Friday.

Carolyne Prevost, Jamie Latimer and Scott Switzer get together to discuss the news and events of the CrossFit Games Season.  Tonight we look at the events at Wodapalooza and make some predictions as to who will do well and who will struggle.  We will look at Carolyne Prevost going Viral. We also talk about the Games moving to Albany, New York and finally, we will look at the Mayham Classic going historical to do their invites.  and 15 min of questions for Carolyne and Jamie.

» Watch on YouTube: https://youtu.be/GhPHEYhPo_0» View All Episodes: https://zoarfitness.com/podcast/» Hire a Coach: https://www.zoarfitness.com/coach/» Shop Programs: https://www.zoarfitness.com/product-category/downloads/» Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/Support the show

Carolyne Prevost, Jamie Latimer and Scott Switzer discuss the news of the day in the CrossFit space.  We talk Legends Championships finishing up in Tempe Arizona.  The IF3 finishing up in Belfast.  The political drama that ensued at this event.  We talk Will Moorad's World Fitness Project's Announcement about the upcoming 2025 season with a little bit of 2026... Can you say Pro Card?  Plus whatever else happens to come up.

The 2024 Dubai Fitness Championship is here, and the men's competition promises to be an electrifying showcase of elite athleticism!

The 2024 Dubai Fitness Championship is here, and the women's competition promises to be an electrifying showcase of elite CrossFit!

Plastic was supposed to be inert, right? I mean, it wasn't supposed to be able to cause real problems for humans, except maybe the whole issue of disposing of them. But plastics are a lot more complicated than that, and microplastics, tiny little fragments of plastic material, are apparently everywhere. And there's not as inert as we hoped. Are they messing with our hormones? Making us fat? Squashing our test levels? This topic is really just beginning to be studied, but we talk through some of the implications.  Also, CrossFit athlete Lazar Ðukić's cause of death has been revealed in the past few days and the answer may have major implications for the future of CrossFit and the Games.  Listener resources:  Report on the death of Lazar Ðukić: https://www.instagram.com/p/DCOdZ-8sdnv/?igsh=cjZ4dGs3MGpuMGQ1  Detection of microplastics in the human penis https://www.nature.com/articles/s41443-024-00930-6  Microplastics in human semen. We found that microplastics were detected in all semen samples” https://pubmed.ncbi.nlm.nih.gov/38802004/  Obesogens: a unifying theory for the global rise in obesity https://www.nature.com/articles/s41366-024-01460-3#:~:text=Obesogen%20exposure%20during%20development%2C%20in,pancreas%2C%20GI%20tract%20and%20liver  Lab animals getting fatter  https://royalsocietypublishing.org/doi/10.1098/rspb.2010.1890    Join our Discord for free at goodcompanydiscord.com! Check out our gym (Third Street Barbell) at ThirdStreetBarbell.com https://www.thirdstreetbarbell.com/ and subscribe for updates about our apparel line at goodcompanyapparel.com https://3sb.co/! Local memberships and international fresh fits! Get early access to our NEXT DROP! Check out our podcast website: 50percentfacts.com https://www.50percentfacts.com/ 50% Facts is a Spreaker Prime podcast on OCN – the Obscure Celebrity Network. Hosted by Mike Farr (@silentmikke) https://www.instagram.com/silentmikke/ and Jim McDonald (@thejimmcd). https://www.instagram.com/thejimmcd/Produced by Jim McDonald Production assistance by Sam McDonald and Sebastian Brambila.Theme by Aaron Moore. Branding by Joseph Manzo (@jmanzo523). Become a supporter of this podcast: https://www.spreaker.com/podcast/50-facts-with-silent-mike-jim-mcd--5538735/support.   

The Crew gets together to discuss the news of the day and what is going on in their lives.  Join us live for lunch and fun  conversation.

We sit down and talk about the season rumors that have been leaking, what we know, what we think and what we hope for. We have qualifiers at Wodapalooza and Fittest on the Coast, Rogue releases some information.  And one of our favorites announces she is pregnant!

The Crew Gets together to talk about all the news in the CrossFit Space, What are the rumors surrounding the CrossFit Games.  Rogue introduces a horizontal peg board.

Getting ready for your first CrossFit competition? Are you trying to figure out better fueling for your CrossFit competitions? In today's episode I cover some important key factors to help you optimize your CrossFit competition fueling. 0:00 Welcome!1:05 Leading Up to Game Day6:22 Fueling the Week Before8:21 Competition Day 12:18 After the Competition / Recovery14:32 Wrapping UpFor a copy of my competition day fueling guide, email me at cheryl@myfitbodyrx.com or send me a DM on Facebook or Instagram!If you would like to learn more about my nutrition program, schedule a free nutrition strategy session:https://forms.gle/vfizyEvHDvmGZJMM8Join my CrossFit Nutrition community  / 294530606718030  Follow me on IG:  / cherylnasso  

We catch up with the crew and talk about Roman being out a while, The winners of Crash Crucible and is John Young the next great announcer?

In this episode of Behind the Knowledge, hosts Pat Barber and Todd Occhiuto sit down with Brad Marshall, owner of Greater Culture CrossFit, to discuss his journey from athlete to coach and gym owner. Brad shares how the core values of his gym—growth, challenge, optimism, and inspiration—shape his coaching philosophy and foster a positive community. This conversation offers valuable insights for coaches looking to create meaningful impact in their gyms and beyond. -- LEVEL UP YOUR COACHING INSIDE THE KNOWLEDGE PRO ⁠⁠⁠⁠⁠https://www.besthouroftheirday.com/theknowledge ⁠⁠⁠⁠⁠-- FREE WORLD-CLASS COACH EVALUATION https://www.besthouroftheirday.com/world-class-coach-evaluation -- 0:00 - Introduction 0:47 - Brad Marshall from Grater Culture CrossFit 1:05 - Brad's Origin Story in Coaching 2:22 - Discovering CrossFit 3:07 - Starting Greater Culture CrossFit 5:12 - Helping Athletes Implement Change 7:17 - The Meaning Behind Greater Culture 9:06 - Coaching the Coaches 12:20 - Embracing Challenges 17:10 - The Role of Optimism in Coaching 19:02 - Inspiration in Coaching --- Support this podcast: https://podcasters.spotify.com/pod/show/besthouroftheirday/support

Send us a textWhat happens when a CrossFit athlete and personal trainer finds herself trapped in the cycle of alcohol dependence? How do societal norms around drinking contribute to hidden struggles with addiction?  Nadine Shaw opens up about her inspiring transformation from a life entwined with drinking to one of sobriety, driven by her desire to be a better role model for her children. In this episode, join host Anthony and Nadine as she shares how The 30-Day Alcohol Experiment helped her kickstart change, gradually replacing old habits with healthier routines. Nadine also discusses the psychological freedom she discovered through sobriety and the power of community and storytelling on her podcast, Life, Health, and the Universe. Nadine's Recommendation: Book: 30-Day Alcohol Experiment Book: Beyond Booze by Sarah Rusbatch an accredited Sobriety and Grey Area Drinking Coach based in Perth, and the face behind Perth's Alcohol-Free Movement! Facebook Group: Women's Wellbeing Collective hosted by Sarah Rusbatch About Nadine Shaw   Nadine Shaw is a CrossFit athlete, personal trainer, mother, and the host of the podcast Life, Health, and the Universe. Despite maintaining a fitness-focused lifestyle, Nadine quietly struggled with alcohol dependence, facing the challenges of societal norms that normalize drinking. In 2022, she found the turning point she needed through The 30-Day Alcohol Experiment, a small challenge that evolved into a lasting commitment to sobriety. Now, Nadine uses her personal journey to inspire others, emphasizing the importance of mental clarity, healthy routines, and being a positive role model. Through her podcast, she explores integrative health practices and shares powerful stories from guests, fostering connection and hope for those on similar paths of personal growth and recovery.Connect with Nadine Shaw Website: https://lifehealththeuniverse.podcastpage.io/ Instagram: https://www.instagram.com/life_health_theuniverse/ YouTube: https://www.youtube.com/@LifeHealthTheUniverse Spotify: https://open.spotify.com/show/4pktMRoOBi9HLlFBpTWrI2 Facebook: https://web.facebook.com/profile.php?id=100091937637281&_rdc=1&_rdrNadine Shaw invites listeners to reach out to her through the website's contact page or by leaving a voice message. About me&my health up & Anthony Hartcher    me&my Podcast DisclaimerAny information, advice, opinions or statements within it do not constitute medical, health care or other professional advice, and are provided for general information purposes only. All care is taken in the preparation of the information in this Podcast. [Connected Wellness Pty Ltd] operating under the brand of “me&my health up”..click here for moreScreen DeepA podcast decoding young brains and behavior in a digital world.Listen on: Apple Podcasts SpotifySupport the show

The Crew come together for a lunch time conversation about Roman Khrennikov and Alexis Raptis withdrawl from the Rogue Invitational and we prepare for a great competition to watch this weekend at Crash Crucible.

Learn how to optimize your workouts to accelerate your fitness & body composition goals while reducing wear & tear on joints and avoiding injury or burnout.» View All Episodes: https://zoarfitness.com/podcast/» Hire a Coach: https://www.zoarfitness.com/coach/» Shop Programs: https://www.zoarfitness.com/product-category/downloads/» Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/Support the show

We break down all the news in the CrossFit World.  Rumors are that we could have the results of the 3rd party investigation by next week.  Will that change anything going forward? Will it cause a bigger rift in the community or bring it together?  Arielle Loewen responds to posts she has made on social media while being interviewed by the Spin.  What will the 2025 season look like or will we have a season at all?

Craig Howard, owner of Diablo CrossFit, and Jason Ackerman tackle the controversial $4,500 CrossFit affiliate fee increase. With many affiliate owners questioning the value, Craig dives into the unique benefits of staying affiliated—but is it enough to justify the cost? Tune in to hear his surprising take and decide for yourself. -- FREE TOOLS and resources for CrossFit Affiliate Owners and Coaches. https://www.besthouroftheirday.com/affiliate-tools -- Unlock the Power of Your Fitness Business with PushPress https://www.pushpress.com/ -- 0:00 Introduction 0:37 Craig Howard, Diablo CrossFit Owner 1:55 CrossFit Affiliate Council and the Affiliate Fee Increase 3:41 Craig's Journey as a CrossFit Athlete and Box Owner 6:35 The Financial Impact of the Affiliate Fee Increase 9:52 The Affiliate Council's Role in the Fee Discussion 11:02 Were Affiliates Ready for the $4,500 Rate? 13:10 Why Some Affiliates Struggle with Raising Rates 16:04 The Role of CrossFit Licensing vs. Franchise Models 20:23 The Power of the CrossFit Brand for Affiliate Growth 22:25 Why CrossFit's Global Community is Priceless 25:16 How Google and CrossFit Branding Drive Business 27:47 The CrossFit Open: A Critical Retention Tool for Affiliates 30:47 Craig's Advice for Affiliate Owners and the Support from HQ --- Support this podcast: https://podcasters.spotify.com/pod/show/besthouroftheirday/support

We talk about the weekend that was with TYR Wodapalooza SoCal and the Adaptive CrossFit Games.  We also talk about the Masters Fitness Championships happening this weekend. Plus Hurricanes affect on Beach Brawl.

Episode 431 features Eric Hinman, a hybrid athlete (5x Ironman), serial entrepreneur, and brand builder, who specializes in scaling early-stage consumer and wellness brands.Find Eric Online:Website: https://www.erichinman.comLinkedin: https://www.linkedin.com/in/erichinmanInstagram: https://www.instagram.com/erichinmanTwitter: https://twitter.com/erichinman++++++++

We break down the final day and results of the 2024 Masters CrossFit Games.  Plus we talk all the other aspects of what is going on in the CrossFit Space.

Understandably, the fallout from the death of CrossFit Games athlete Lazar Đukić is far from over. We discuss some posts and articles about the private meetings held at the Games concerning whether to continue and the demands made by the Professional Fitness Athletes Association in the days after the Games.  Is there a difference between fault and responsibility? Should athletes be more proactive in understanding the risks? Is the element of “surprise” in CrossFit events an essential part of the competition, or does it bring too much risk into the equation?  We also get into a little retrospective of John Cena's career.     Listener resources:  https://www.menshealth.com/fitness/a61924568/brent-fikowski-crossfit-pfaa-statement/   https://barbend.com/decision-to-continue-the-2024-crossfit-games/Join our Discord for free at goodcompanydiscord.com! Check out our gym (Third Street Barbell) at ThirdStreetBarbell.com https://www.thirdstreetbarbell.com/ and subscribe for updates about our apparel line at goodcompanyapparel.com https://3sb.co/! Local memberships and international fresh fits! Get early access to our NEXT DROP! Check out our podcast website: 50percentfacts.com https://www.50percentfacts.com/ 50% Facts is a Spreaker Prime podcast on OCN – the Obscure Celebrity Network. Hosted by Mike Farr (@silentmikke) https://www.instagram.com/silentmikke/ and Jim McDonald (@thejimmcd). https://www.instagram.com/thejimmcd/Produced by Jim McDonaldProduction assistance by Sam McDonald and Sebastian Brambila.Theme by Aaron Moore. Branding by Joseph Manzo (@jmanzo523). Become a supporter of this podcast: https://www.spreaker.com/podcast/50-facts-with-silent-mike-jim-mcd--5538735/support.  

Song - WaterfallsArtist - TLC

Marcus Filly, Founder of Functional Body Building, Fitness Coach and Crossfit Athlete joins the podcast and opens up about his physical and mental journey with fitness, nutrition and mental health. He's finished as high as 12th at the World Crossfit games, has the body of a Greek God, a successful coaching business and over a million followers, but yet has the same struggles as many of us. Marcus gives us a look behind the scenes on how he started Functional Body Building, his up and down relationship with food, body image and how he maintains mental health in the public eye. Being a new dad myself, I had to ask him about fitting in workouts while keeping family a priority and his thoughts about nutrition with children. There is A LOT of great information on this episode that everyone can use and apply to their lives to help them reach their goals, whether physical or mental.Follow Marcus:IG @marcusfillyIG @functional.bodybuildingPodcast: Look Good Move Well

Today, we get to learn more about Megan McDermott, our resident calisthenics and handstand specialist here on the Process Programming team. Come along with Meg as Ed takes her on a thought experiment: As the mother of a toddler, what three sports would she have her son Mason participate through childhood in order to make him an amazing CrossFitter. And no, CrossFit CANNOT be one of those sports. THIS PODCAST IS SPONSORED BY TODAY WELL SPENT todaywellspent.com Save 10% on your purchase with offer code THEPROCESS FOLLOW MEG AND HER JOURNEY Follow and be coached by Meg: instagram.com/meganjoy.mTHIS PODCAST IS BROUGHT TO YOU BY THE PROCESS PROGRAMMING Website: theprocessprogramming.com Instagram: instagram.com/theprocessprogramming Education: theprocessprogramming.com/coaching-education

Matt and Kidd have a debate about which non-CrossFit Games athletes have the least holes in their fitness in relation to the test of winning the CrossFit Games!

FREE TOOLS and resources for CrossFit Affiliate Owners and Coaches. https://www.besthouroftheirday.com/affiliate-tools Jason Ackerman and Athena Perez (Scaled Nation) discuss the unique challenges and experiences of larger-bodied athletes in the CrossFit community. They explore past misunderstandings, the importance of empathy, and strategies for creating a more inclusive and supportive environment in CrossFit boxes. Athena shares her personal journey and offers insights on how coaches can better support athletes at every stage of their fitness journey. Learn More About Scaled Nation: https://scalednation.com/ 0:00 - Introduction 0:47 - Addressing Past Misunderstandings in CrossFit 2:22 - The Controversial Statement on Larger Bodies 5:01 - Why Larger Athletes Volunteer at CrossFit Games 9:21 - Understanding the Journey of Larger Bodies in CrossFit 13:03 - Consistency Challenges for Larger Athletes 17:19 - Different Struggles Athletes Face 25:51 - Charitable Assumptions about Larger Athletes 32:03 - Practicing Empathy in CrossFit Coaching 36:11 - Creating a Welcoming Gym Environment 47:18 - Consistency Struggles for Larger CrossFit Athletes 54:52 - Balancing Authenticity and Compassion in CrossFit 1:00:03 - Supporting Larger Athletes on Social Media 1:08:56 - The Power of Small Wins 1:18:55 - Reflecting on Growth as a CrossFit Coach --- Support this podcast: https://podcasters.spotify.com/pod/show/besthouroftheirday/support

Learn how to optimize your assessment process and become a better athlete.» View All Episodes: https://zoarfitness.com/podcast/» Hire a Coach: https://www.zoarfitness.com/coach/» Shop Programs: https://www.zoarfitness.com/product-category/downloads/» Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/Support the Show.

We are less than 2 weeks away from the CrossFit Games. We look at the announcement of Event 6, How does the Texas Star play a role? We rank the field of 40 CrossFit Games Athletes in the Female field.  We also look back at the crazy fashion trends we all jumped into early on in our CrossFit Journey.

Alison, the owner of Nutrition Kitchen Meal Prep, joins the podcast to discuss the importance of nutrition and meal prep for fitness and overall health. Alison shares her personal journey of discovering the power of macros and how it transformed her physique and performance. I was curious to figure out if meal prep is still underrated for weekend warriors + maybe some other demographics we were not thinking of? 00:00 Introduction and Food Sharing Tradition 01:24 Alison's Background and Nutrition Kitchen 02:21 Audience and Benefits of Meal Prep 04:14 Understanding Behavior Change in Nutrition 07:06 Effect of Meal Prep on Fitness and Physique 09:30 Finding the Right Macros and Adjusting Over Time 15:13 Balancing Business and Fitness Goals 20:06 Top Tips for Better Nutrition 22:01 Making Fitness a Non-Negotiable 25:14 Location and Unique Meal Offerings from Nutrition Kitchen 29:50 Closing Remarks

A week removed from the Semifinals of 2024 we take one last look back before we jump into Games season. Is Tia Unstoppable, Can Roman win with 2 legs?  Is Smack talking good for the growth of the sport?

We catch up with our dear friend Hattie Kanyo as she is going to the CrossFit Games for her first time ever.  How will she deal with that and how will she ensure she has fun, plus we may break out 20 questions for old time sake.

Welcome back to CBG radio, in this episode Coach Justin goes over his experience assisting Danielle Brandon with her nutrition strategies leading up to (and during) semi-finals. If you've ever wondered how competitive CrossFit Athletes prepare for their big events and you want to know how to start incorporating those strategies into your own routine; tune in to today's episode and find out!00:00 - Intro00:54 - Planning Ahead01:49 - Knowing What's Available & Making Use of Meal Prep Companies02:43 - Carb & Hydration Loading03:47 - Stocking Up on Fuel (Snacks)05:47 - Digestion for Competitors07:00 - Nutrition Breakdown & Staple Foods09:57 - Not Eating Enough as an Athlete11:09 - Having a Good Support Network & Pressure for Competitors14:45 - Outro__________________________________The CBG Radio Team-YouTube: CBG YouTube-Instagram:  CBG InstagramJoin our FREE Nutrition Facebook Page https://www.facebook.com/groups/cbgnutritiontribeWant to lose body fat, build muscle, and look like you Crossfit?Book a call with US!XenduranceUse code “CBG15” for 15% offBenchmark Coffee CompanyUse code “CBG” for 10% off

We recap the weekend of action from Carson California and the Torian Pro to see what athletes are moving on the the CrossFit Games.  We also see how Carolyne is doing with being on the verge of her semifinal in North America East in Knoxville Tennessee.

We sit down with Chase Smith to talk about his journey as a CrossFit Athlete.  How did it all begin, how is it going and what are his goals for the upcoming season.

We break down the first two workouts and take a look at the leaderbaards to see where everyone stands, who is on the bubble for Semifinals and who is sitting in a great position.00:00 Intro02:13 Quarterfinals: Workout 108:25 Quarterfinals: Workout 213:29 Redoing Workout 3?15:05 Current rankings for Carolyne and Jaime15:57 Individual leaderboards21:14 Masters leaderboards 23:26 Withdrawals24:32 Approaching Workout 426:14 "Taylor vs the World" 29:05 QF Programming & Fitness33:24 Fee Saghafi & Lindsey Lane 34:25 Taylor, Dallin, Colten, Jayson41:46 Upcoming week & shows

What is your 14:24 and are you willing to invest 1% of your day into doing something that you need to get better at?

In this episode, Morgan Meese, a doctor of physical therapy and business & marketing consultant for clinicians. She joins us to talk about BOTH her journey as a crossfit athlete and runner. She also dives into the path she took to become a business owner of her own case-based practice and help other clinicians start their own business through her DPT to CEO Program! Connected with Morgan: Website: Morganmeese.com Youtube: @morganmeese Instagram: drmorganmeese Podcast: DPT to CEO by Morgan Meese

We talk to Jarrett about why he made the move to PRVN and Nashville.  What athletes came with him and what that means to him as a coach. Then we look at the future of PRVN and PRVN HQ and what does that mean for his future.

CrossFit HQ Flow Master, Entrepreneur & 6 CrossFit Games Athlete Pat Barber joins us for Episode 242. Pat is a Santa Cruz Native and has been working For CrossFit HQ almost since its inception. Pat stopped by to chop it up about training, coaching, traveling, business and fatherhood.Stay Connected InstagramYouTubeFacebookhttps://www.besthouroftheirday.com

Stop always running tired in MetCons & start building real run capacity with these training protocols.» Watch on YouTube: https://youtu.be/pI2h0g_013c» View All Episodes: https://zoarfitness.com/podcast/» Hire a Coach: https://www.zoarfitness.com/coach/» Shop Programs: https://www.zoarfitness.com/product-category/downloads/» Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitnessSupport the show

Rob Kearney - the first and only openly gay strongman in the world, LGBTQ+ Activist and author, Rob and his husband (Joey) are on a mission to break the stereotype of what people perceive gay men to be. Through his athletic achievements including, being the Pound for Pound Strongest Man in the World, competing at Worlds Strongest Man, the Arnold Strongman Classic and many other international strongman competitions, he has been able to show that sexual orientation has no bearing on one's ability to achieve greatness. Along with competing in Strongman, Rob is a Strength Coach at HWPO Training where he coaches the world's best CrossFit Athletes. In this episode, Dr. Jody and Rob discuss what it was like as the first openly gay strongman competitor in the world and his thoughts on coaching himself and other incredible athletes to greatness. This episode will make you laugh and leave you inspired.Follow Rob: @worlds_strongest_gay Hosted on Acast. See acast.com/privacy for more information.

On today's episode, Bear and Tony talk to Katie Knight.  Katie is an ultra-marathoner, hybrid athlete, coach, and model who won her first title at the World's Toughest Mudder Championship in 2022.  She's competed and earned titles in strength and endurance sports including the GoRuck Games, Spartan Ultra World Championships, Hyrox events, and swimming competitions.  Today we discuss her journey as a competitive strength and endurance athlete, some of the obstacles she's had to overcome, and her recent experience at the Tactical Games.  You can follow her on Instagram @k80_knight and learn more about her training methods at knighttimetraining.com To check out our brand visit: https://bornprimitive.com/ Follow us on instagram ⁠⁠@bornprimitive⁠⁠ Subscribe to our YouTube Channel: ⁠⁠@BornPrimitiveApparel

Joining the show is the incredible Amanda Barnhart! Amanda is a new mom, doctor of physical therapy, wife, and 6x CrossFit games athlete and founder of The AllHart Move Better Method. Amanda is passionate about helping people get rid of their pain, move better, and reach their fitness goals while juggling a busy life.    Over the next 53 minutes, we dive into the real behind the scenes of what it is like to be a top CrossFit athlete, juggling family life, and running an online business. We discuss into the realities of dealing with disordered eating in a sport where body image is just as scrutinized as performance. Join us as we shed light on coping with the pressures of high-level training, building an online community, and the importance of staying grounded through the chaos of life and competition.    In today's episode, you will hear: The behind the scenes of what it is like to be a CrossFit athlete Balancing the demands of training and family life Techniques for managing bad weeks  The "AllHart Move Better Method" Program overview  Body image as a female athlete   Connect with Amanda: IG: @amandajbarnhart   This episode is sponsored by the Online Entrepreneur Academy. Are you a dietitian or female wellness expert that's feeling undervalued in your job? Not passionate about what you're doing, or are you working one to one with clients now and want to scale your private practice to group an online coach courses and programs, then OEA is perfect for you. This is a three month high touch coaching program and we are currently enrolling for our next cohort. Find our more and apply here.